Podcasts about yin yang

What if your next leadership breakthrough isn't in your mind—yet? In Healthy Mind, Healthy Life, hosted by Sayan, Timm Esque and Amanda Stradling unpack how breath, posture, and movement quietly shape how we lead. This episode is for leaders, founders, and high-achievers who feel stuck in overthinking, burnout, or “performing leadership.” You'll hear how Tai Chi and Qigong help you get out of mental loops, access steadier commitment, and respond with more choice—not just reaction. About the Guest: Amanda Stradling is a Tai Chi and Qigong practitioner who shares how embodied practice reshaped her confidence and leadership. Timm Esque brings decades of business experience (including Intel and consulting) and discovered embodiment through leadership coaching before training Tai Chi with Amanda. Episode Chapters: 00:09:43 — Leadership isn't just mindset: “Lead from the whole self” 00:11:54 — Amanda's start: Tai Chi as a healing, grounding path 00:13:36 — Tim's blind spot: realizing he was cut off from his body 00:16:14 — What Tai Chi is (health, energy, forms, Qigong) 00:19:02 — The “old program” in our minds—and how to update it 00:23:34 — Yin/Yang in leadership: oak vs willow energy 00:26:18 — Burnout reset: breath, pacing, and practicing in motion Key Takeaways: Notice when you're stuck in “old programming”—and shift attention into the body. Use slow belly breathing to settle the nervous system and reduce reactive leadership. Practice embodiment in motion, so it works in real meetings (not just in stillness). Explore your default leadership energy (oak vs willow) and build range. Let commitment be felt, not forced—yours first, then your team's. How to Connect With the Guest: http://www.evleaderlab.com/   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

8. Bob Zimmerman: Explores astronomical discoveries such as exoplanet collisions and life potential around red dwarf stars,. He also details the unique composition of an interstellar comet and the strange "yin-yang" appearance of Saturn's moon,. (35 words) (8)

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. After noticing “time blocking” highlighted in a popular time-management article, Lauren reflects on her ongoing struggle to protect open, unscheduled time. Blaine, who teaches time blocking to entrepreneurs inside the Conscious Business Builders Club, shares why she considers it a proven and surprisingly liberating method.They have some fun discussing what time blocking really is: scheduling everything, including self-care, creative play, and even “free time” to reduce decision fatigue, close mental open loops, and increase focus and follow-through. Blaine explains how intentional structure can quiet the nervous system and support meaningful momentum.But this isn't a productivity pep talk. Lauren and Blaine explore the yin/yang dance between formless creativity and structured output. They dive into the tension between flow and discipline, the importance of protecting personal time, and how alone time fuels creative emergence. This episode offers a grounded, energetic lens on time, inviting you to experiment with flexible structure while honoring the sacred space where inspiration is born. Now available wherever you get your podcasts!Chapters:00:00 Introduction00:29 What Time Blocking Is 01:47 Elements and Resistance02:58 Free Time Keeps Filling Up05:00 Blaine's Business Lens 07:49 Yin Yang and Commitments 09:36 How Blaine Schedules Life 11:17 Boredom vs Focus 15:34 Friends Visits and Open Blocks 18:12 Protecting Personal Time 18:24 Sunday Nothingness Day 19:28 Craving Space to Recharge 20:23 Alone Time Fuels Creativity 22:25 Self Worth Beyond Productivity 24:32 Creating From Enoughness26:39 Service as a North Star 29:27 Inspiration and Better Productivity 31:09 Time Blocking Takeaways 33:30 ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #TimeBlocking #IntentionalLiving #CreativeFlow #SacredSpace #ProductivityWithPurpose #MindfulLiving #WomenInBusiness 

Do you tend to spend more time taking action or reflecting on what you're doing and why? In this episode, I'm exploring the balance between these two essential forces through the lens of yin and yang. Using ideas from Chinese Medicine, I explain how reflection and action operate as complementary energies that work together to guide meaningful change.       By the end of this episode, you'll have a new way of thinking about the rhythm between doing and pausing. You'll be invited to consider your natural tendencies and where you might lean more heavily towards action or reflection. When you recognise the value of both, you can move between them more intentionally and use each phase to inform the other.         Get full show notes, transcript, and more information here: https://maisiehill.com/269       Join us in the Powerful membership: https://maisiehill.com/powerful

Le Feng Shui de ta maison commence… à l'extérieur !On parle souvent d'harmoniser l'intérieur de son habitat, mais l'énergie qui circule chez toi ne naît pas entre quatre murs.Elle arrive par le jardin, la terrasse, le balcon, le chemin d'accès, par la lumière, le vent, la végétation, les formes du paysage.Dans cet épisode de Feng Shui Flow, je t'explique pourquoi les extérieurs jouent un rôle fondamental dans la qualité du Chiet comment ils peuvent devenir de véritables sources de vitalité, d'équilibre et de soutien.Au programme de cet épisode :Pourquoi le Chi naît dans la nature avant d'entrer dans la maisonLe lien entre Feng Shui et biophilie : notre besoin vital de connexion au vivantLes 4 animaux célestes et leur rôle dans l'harmonie du paysageL'importance de la porte d'entrée, la « bouche du Chi »Comment créer une circulation fluide et apaisante dans le jardinL'équilibre Yin / Yang des extérieurs modernesComment créer une oasis de sérénité, même avec un petit espace ou sans jardinQue tu aies un grand jardin, une terrasse, un balcon ou simplement une entrée, cet épisode t'invite à regarder tes extérieurs autrement, et notamment comme un allié énergétique.Un épisode pour ralentir, observer, ressentir… et préparer l'énergie avant même qu'elle ne franchisse ta porte.Enjoy !

In diesem Podcast geht es um die Lehre „WU XING“, die Fünf Elemente. Alles, aber auch wirklich alles in den alten chinesischen Wissenschaften und Philosophien, befasst sich mit dem harmonischen Ausgleich der Kräfteverhältnisse innerhalb der fünf Elemente „MU“ das Holz, „HUO“ das Feuer, „TU“ die Erde, „YIN“ das Metall und „SHUI“ das Wasser. Den Chinesen nach, kann man mit diesen fünf Elementen alles beschreiben, was es auf der Erde gibt. Auch die Griechen dachten über die Elemente nach, aus denen die Welt wohl bestehen könnte. Die fünf Elemente sind dabei nicht als reale Substanzen zu verstehen, sondern als symbolische Bilder, als abstrakte Kräfte, die in Abhängigkeiten und Wechselwirkungen zueinander stehen und zwar: - Im Stützungs-Zyklus, wir nennen das auch Geschwister-Zyklus. Es sind die Elemente, die sich gleich sind, in YIN und YANG Form. Geschwisterelemente unterstützen sich immer gegenseitig. Wobei sich gegenpolige Elemente also YIN/YANG, schneller und intensiver verbinden, als gleichpolige z.B. YANG/YANG oder YIN/YIN. - Im Förderzyklus, wir nennen das auch Elternzyklus. Als Beispiel: Wasser fördert Holz, Holz fördert Feuer, Feuer fördert Erde, Erde fördert Metall, Metall fördert Wasser, Wasser fördert Holz usw. - Im Kontrollzyklus, wir nennen das auch Kinderzyklus. Als Beispiel: Wasser rostet Metall, Metall befördert Erde (Schaufel), Erde hält das Feuer klein, Feuer verkleinert das Holz (Brand), Holz verbraucht Wasser, Wasser rostet Metall. Im Zerstörungszyklus, wir nennen das auch Großelternzyklus. Es sind die Elemente, die sich gegenüberstehen und auf Grund ihrer Stärke das andere Element zerstören könnten. Als Beispiel: Wasser löscht Feuer, Feuer schmilzt Metall, Metall spaltet Holz, Holz laugt die Erde aus, Erde verunreinigt Wasser, Wasser löscht Feuer usw. - Im Nutzungs-Zyklus, wir nennen das auch Machtzyklus. Es sind die Elemente, die die gegenüberstehenden Elemente in YIN und YANG Form reizen oder sie nutzen können. Als Beispiel: Mit Feuer kann man Wasser zum Kochen bringen. Mit Wasser wird die Erde erst fruchtbar. In der Erde kann das Holz wachsen. Mit Holz kann man das Metall formen. Mit Metall kann man das Feuer nutzen (Herd, Ofen). Oft wird für diesen Zyklus ein drittes Element benötigt, so zu sagen als Vermittler. Diese Wechselwirkungen zeigen anschaulich, wie durch Ausgleich, Zuführung oder Abnahme eine gute Harmonie unter den Elementen geschaffen werden kann. Und oft gelingt dies auch mit einem vermittelnden dritten Element. Jedem Element sind nun auch bestimmte Eigenschaften, Formen, Richtungen und Charaktere zugeordnet, die sich in gleicher Weise harmonisieren lassen. Nur ein ausgewogenes Verhältnis der Elemente führt zur Harmonie innerhalb eines Körpers, eines Bereiches, eines Raumes, eines Hauses, eines Grundstückes oder eines Ortes. Nie gelingt aber der optimale Ausgleich. Immer wird ein oder mehrere Elemente dominieren oder einige schwächeln. Mit dem Erkennen dieser Dominanz und Schwäche kann nun auf die Kräfteverhältnisse und auf ihre entsprechenden Auswirkungen geschlossen werden.

De 17 février 2026, nous entrons dans l'année du Cheval de Feu.Qu'est-ce que cette nouvelle année vient réveiller en nous ?Avec Sokha Suy, praticienne en feng shui traditionnel et en Ba Zi, on parle de ces cycles énergétiques issus de la métaphysique chinoise.On parle de l'année du Serpent de Bois. Et de ce qui change avec le Cheval de Feu.On parle de mouvement. De cette énergie qui pousse à agir. Mais qu'il faut appréhender avec conscience.Dans cet épisode, on aborde :Ce qu'est le Ba Zi (八字) et pourquoi ce n'est pas “juste” l'horoscope chinoisComment les cycles énergétiques chinois influencent nos périodes de viePourquoi 2025 a pu ressembler à une fin de cycleCe que symbolise le Cheval de FeuElan du cœur vs élan de l'egoCe que cette année peut venir travailler selon votre maître du jourPour illustrer tout ça, je me prête à un mini thème de vie en direct : Sokha m'explique mes 4 piliers de vie.

The first 2026 edition of Run it Red is online now via Soundcloud, Mixcloud and wherever you're getting your podcasts. It kicks the year off in fine style with fresh news sounds from Peverelist, Deniro, D'Julz, Hurdslenk, Sev Dah, ANNĒ, BLACK GIRL / WHITE GIRL, Mark Williams, Uncertain and loads more. Hit the charity links if you can, too... Charity Link: fanlink.tv/Charities 
Spotify Playlist: bit.ly/RUNITREDSPOTIFY
 Upcoming tour dates: bit.ly/BenSimsBIT 1. Myles Serge - FANPRO (Toxido Mask Remix ). (MS) 2. Isaiah - Housers. Isaiah 3. Deniro - Detroit. Tape 4. Markus Suckut - Control. Primordial State 5. 543ff - Sorry. TH Tar Hallow 6. Substance - Relief. Tresor 7. D'Julz - Triumphant. Bass Culture 8. ES - Incertidumbre Elemental. Illegal Alien 9. Dialog - Chant Version. DOT 10. Eomac - Broadsword. Yin Yang 11. Viclan - Checking In. R&S 12. Regal86 - Dame . Discos Nutabe 13. Peverelist - Pulse IX (Fadi Mohem Remix). Livity 14. Philippe Petit - Project 1. Symbolism (Forthcoming) 15. Seddig - Unfazed. Symbolism (Forthcoming) 16. Deniro - Parist. Tape 17. Mr. G - Eye Poke. Phoenix G 18. Troy - Dream Stalker. Infracture New York 19. Decka - Flashlight. Kaiser 20. DJ Bone - Shook Ones. Further 21. JFernandez - Siguiendo A Alicia. Ethnic Meeting 22. Mark Williams - Love. Hardgroove (Forthcoming) 23. Atlanthes - Reflejo Perdido. Sway 24. D.J. Grant - Frisco Disco. UKR 25. Markus Suckut - Observel. Primordial State 26. Kat Davids - Manavgat (Mr G's I Hear Ya Underground Dub). Intercept 27. D'Julz - Weekend Warriors. Bass Culture 28. Cirkle - Silent Rage. Sublunar 29. Faetch & Sunil Sharpe - Shinplant. Haven 30. Benales - Viscous. TH Tar Hallow 31. Hurdslenk - Etched. Sublunar 32. Sev Dah - Melophilia. Kaiser 33. Hemka - Basic Instinct. Sublunar 34. ANNĒ - Dementia. Mutual Rytm 35. Truncate - Fractions V2. Unreleased 36. BLACK GIRL / WHITE GIRL - Legacy. Hardgroove (Forthcoming) 37. Myles Serge - FANPRO. (MS) 38. Fixon - 9090909. ANOAH 39. Mark Williams - The Spirit Of Hardgroove. Hardgroove (Forthcoming) 40. DisX3 - Lost Coordinates. Mord 41. Advanced Human - The Swoop. Translucent 42. Vedik - Ominous Beige. NRBK 43. Mark Williams (feat Siobhan Waters) - In The Groove. Hardgroove (Forthcoming) 44. Uncertain - Blend. Sway 45. Markus Suckut - Restlessl. Primordial State 46. Fhase 87 - Organa. Symbolism (Forthcoming) 47. MJK - Close Encounter . Neighbourhood 48. Zenker Brothers - Unite And Conquer. Ilian Tape 49. Luca La Rocca - Lost In Folders. Children of Tomorrow 50. Rheak - Tornha. Affekt 51. Uncertain - Phrase. Symbolism 52. Fractious - Untold Respect. Special Series 53. Nørbak - Leveza. Token 54. Eomac - Sabre. Yin Yang 55. Luciano Esse - Keys. Rebelskin 56. NØNE - XX 26. Molecular 57. Troy - The Hague Wormhole. Infracture New York 58. Georges Ricci - Fogata (Kashpitziky Remix). Absence of Facts 59. DisX3 vs. Insolate - Mindwarp (The Sixth Sense Remix). Out of Place 60. Fhase 87 - Modular Nightmare. Sway 61. Yasin Engwer - O2. Eshu 62. Billy Turner - Unforgivable. Edit Select 63. Allen - Uplink. From Another Star 64. 543ff - Precarious. TH Tar Hallow 65. Cimadevilla - Lila. Modwerks 66. DisX3 - Oscillating Matter. Mord 67. Jen Cruz - Own Your Voice. Hardgroove 68. Sera J - Similar Minds. Mutual Rytm 69. Mana Mind - Groovy Conga. Modern Minimal 70. Seddig - Turbulence. Symbolism (Forthcoming) 71. MJK - Fiesta 132. Neighbourhood 72. Allan Pillai - Room 101 (Swung Mix). TH Tar Hallow 73. Nachtwaker - Relativity. Groove Disorder 74. JSPRV35 - Tactics. V35 75. DJ Godfather - Takeover. Databass 76. Anthony Rother - Manitou. Anthony Rother Bandcamp 77. James Welsh - Stove Goblin 78. Martyn - Broken (Gabe & Jude's 160 Fix). Gabejude Bandcamp 79. Dario Zenker - The Walkman. Ilian Tape 80. Robin Wylie - Steppin For Del. Rooms Inc

Eckhart Tolle - Yin Yang Nedir? 0:08 Doğa, Ses ve Varoluş 4:37 Yin ve Yang'ın Nitelikleri 6:45 Aşırılık ve Denge 11:32 Sınırlar ve Kabul 13:10 Farkındalık ve Denge 19:31 Sevgi Bir Tanıma Hali 21:28 Sat Chit Ananda 24:45 Bolluk ve Manifestasyon 27:11 Meditasyon Pratiği Bu bölümde Zeynep Aksoy, Taoist gelenekten gelen yin–yang öğretisini Eckhart Tolle'un yorumları üzerinden ele alıyor. Doğa ve seslerin varoluşla kurduğu ilişkiyi, sanatın hangi bilinç seviyesinden üretildiğinin neden belirleyici olduğunu inceliyor. Yin ve yang'ın nitelikleri, aşırılığın bireysel ve toplumsal düzeyde yarattığı sonuçlar ve sağlıklı sınırlar koymanın önemi bölümün ana başlıkları arasında. Farkındalık, yin ve yang'ın ötesinde denge kurmayı mümkün kılan üçüncü bir unsur olarak ele alınıyor; sevgi ise bir duygu ya da kavramdan ziyade bir tanıma hali olarak çerçeveleniyor. Bölüm, Sat Chit Ananda kavramı, bolluk bilinci ve egodan bağımsız eylem anlayışıyla derinleşirken, sinir sistemini regüle etmeyi hedefleyen aşamalı bir meditasyon pratiğiyle tamamlanıyor. Zeynep Aksoy, saygın bir yoga eğitmeni ve Reset platformunun kurucusudur. Web sitesi üzerinden canlı ve kayıttan izlenebilen dersler, üyelik programları ve profesyonel eğitimler sunmaktadır. Online Stüdyo üyeliği ile günlük çevrim içi derslere, geniş bir arşive ve topluluk desteğine erişim imkânı sağlar. Ayrıca Zeynep, katılımcıların hareket, anatomi ve farkındalık konularında bilgilerini derinleştirmelerine yardımcı olmak için yenilikçi Fasyal Yoga Uzmanlık Programı'nı yürütmektedir. Daha fazla bilgi almak ve sertifikalı eğitimlere katılmak için: www.zeynepaksoyreset.com

In this episode, Steph explores the concept of duality, particularly in the context of modern life and relationships. In a world where we are often being asked to be ONE thing, she emphasizes the importance of understanding and embracing the gray areas between opposing forces, such as discipline and self-compassion, striving and surrendering. Drawing from Eastern philosophy, particularly the yin and yang concept, she illustrates how these dualities can coexist and complement each other, challenging the binary thinking prevalent in Western culture. The discussion encourages listeners to reflect on their own lives and find balance within the spectrum of their experiences.Stay connected for more coaching nuggets and real life application. Sign up for "The Impact Effect" newsletter at stephsaffer.com.

Most people see the symbol of Yin and Yang and think it's just about “good vs. evil” or “light vs. dark.” But the truth goes much deeper. In this video, we explore the Law of Polarity — one of the 7 Universal Laws — and how it reveals that everything in life has an equal opposite. The Law of Polarity teaches us that every situation, challenge, and experience in life carries its opposite within it. Problems and opportunities are two sides of the same coin. Once you learn to recognize both sides, you stop being stuck in struggle and step into the space where true Free Will exists. This isn't just theory — it's a practical mindset shift that can completely transform how you approach your daily life. Follow me on Instagram/Tiktok/Threads for more Content! - @freeingtoniCheck out my Youtube for the Video Version!https://hoo.be/toniscardino

Send us a message!This episode dives into Saju, the Korean Four Pillars of Destiny, drawing on insights from Janet Shin and GiHwan Oh to explore how birth data, the Five Elements, and Yin‑Yang theory shape personality, timing, and compatibility. We break down the Year, Month, Day, and Hour pillars, clarify the difference between Saju and Korean shamanism, and look at why Koreans consult Saju for New Year's luck, Gunghap (marital compatibility), and major life decisions. Music is by Alexander Nakarada.Support the show

What if the reason weight loss feels so hard isn't lack of willpower, but lack of balance? In this episode, Lisa Oldson, MD explores the concept of yin and yang through an unexpected yoga class, and how a gentler, more sustainable approach to weight loss can reduce burnout, perfectionism, and all-or-nothing thinking. Learn how finding your “edge” (without pain or punishment) can reduce stress and help you create lasting weight loss and better health. You'll learn:Why most women approach weight loss from an overly yang mindset; pushing harder, doing more, and relying on discipline aloneWhat yin and yang really mean for health and sustainable weight loss (and why balance matters)How stress, nervous system overload, and constant effort can quietly stall weight lossWhy adding yin practices (rest, recovery, reflection, and embracing gentle progress) can actually improve resultsHow balancing effort with recovery makes weight loss feel easier, more sustainable, and less exhaustingThanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

What if legacy wasn't about striving… but about how you love?In this episode of The Vital Goddess Podcast, I'm sharing a New Moon reflection inspired by the upcoming New Moon in Capricorn — a lunation that invites us to root into what we're building long-term, not just in our work or goals, but in our bodies, our relationships, and the way we move through life.You don't need to follow astrology for this episode to land. I share how tuning into the rhythm of the New Moon and Full Moon became especially grounding for me during midlife and menopause, when our hormonal cycles shift and the body is longing for a new, steady pulse.Inside this episode, we explore:A feminine reframe of legacy as what lives on because of how you loveWorking with a yin word and a yang word for the year — and the alchemy created when they meetHow the New Moon's connection with Pluto invites embodied power and deep truthHealing our relationship with action, effort, and over-doingSoftening an over-yanged mind and welcoming intuition, imagination, and feminine intelligenceA guided breathwork ritual to integrate yin and yang, left and right brain, structure and magicThis episode is an invitation to pause, breathe, and consciously choose what you're building from the inside out. An invitation to let love be your architect.Let's dive in.Dive deeper...Learn more about the Vital Goddess Mastery program and join us here.Learn more about the Taste of the Temple offer here.

What a profound conversation this was—a real unpacking of principles, where the philosophical meets the deeply practical.   The core of this whole thing, as we dug into with Ann Cecil-Sterman, revolves around the true action of herbs, which—from the Taoist lineage we follow—comes down to pure taste, not just some chemical breakdown. It's that deeper "flavor sensing in the stomach." My journey with Superfeast has been about living the great Yin-Yang puzzle: holding the intense contrast between deep Taoist tradition and the necessary reductionist language for Western practitioners. That dance is what yields the "pearls of reciprocity"—the philosophical gifts you get from the endeavor itself.   On a much deeper, personal layer, we dove into the conversation of living one's true blueprint—that invisible path that keeps calling you—and the absolute non-negotiable commitment to staying engaged with your purpose, no matter what external role the world tries to pin on you (like "CEO").   Finally, we hit the essential travel principles. Ann gave a brilliant reminder about how much flying is a test of our fluids. To counter the hyper-dry, sterile air of planes, the trick isn't just plain water (which is a clearer that goes straight through), but what we call slow fluids or wet food (think congees, soups, stews) to ensure that constant, deep hydration. It also requires the mental discipline of non-busyness: cultivating stillness and focusing on your main job rather than jumping into "tourist mode." It's about being a "Fremen flyer" and absorbing the wisdom of a place by simply being still. If you're ready for a reminder to stay engaged with your deepest purpose and learn essential travel health principles, this episode is for you.   Takeaways: [00:00:28] Herbal Action is Taste-Governed: In Classical Chinese Medicine, herbs act mainly through taste and the stomach's "flavor sensing," not chemical constituents alone. [00:03:46] The Yin-Yang Puzzle in Business: Balancing Taoist tradition with Western chemical language creates "pearls of reciprocity"—unexpected philosophical rewards. [00:04:21] Living Your True Blueprint: Stay aligned with your personal purpose and express it in any role, even as a CEO. [00:10:30] Travel's Primary Rule: Hydration: Air travel severely depletes fluids due to dry cabin air, making deep, constant hydration essential. [00:11:02] Mindful Travel: Cultivate Stillness: Avoid over-scheduling; cultivate stillness, meditate, and stay focused on your core purpose while traveling. [00:12:04] Classical Medicine's 30-Year Plan: Three stages—10 years of practice, 10 years of writing, and 10 years of mentoring new teachers. [00:17:11] Water is a "Clearer," Not a "Hydrator": Plain water flushes waste quickly but does not provide deep, lasting hydration. [00:17:55] The Power of Wet Food (Slow Fluids): Soups, congees, and stews support deep hydration through slow digestive absorption.   Practical Engagement: Prioritize Slow Fluids: Especially before and during travel, replace plain water with "slow fluids" or wet foods like congees, porridges, soups, or stews to ensure deep, sustained hydration. Practice Mindful Travel: When you travel, limit your scheduled activities (e.g., "one museum" rule) to cultivate stillness, meditate, and focus on your core purpose rather than jumping into "tourist mode." Sip, Don't Gulp: If drinking plain water on a plane, keep it coming in small sips continuously throughout the flight, not in large, isolated glasses. Cover Your Skin: Treat flying like being a "Fremen flyer." Wear covering clothes to protect your skin and minimize moisture loss in the dry cabin air.   Resources Classical Medicine Academy: anncecilsterman.com Instagram: Follow @anncecilsterman on instagram for updates.  

Episode 144 - NeoSpirituality, run by Dr Neo on X with over 25.000 followers, is a spiritual consultancy that integrates East-West and Yin-Yang approaches. ‘Face to Face with Karma' is your guide to fate and the grand law of karma. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

"One who believes in himself has no need to convice others." ~ Lao TzuThe dance of water (feminine) and fire (masculine) intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle.Winter is WINTERING here in the northern hemisphere. The season of "death" with an opportunity to reflect on fear with COURAGE and a deeper willingness to understand what this the threshold of death is truly about. Historically, we have been lead to move quickly at this time of year; however, by running ahead one is bypassing this sacred moment to be, receive and transform. Fear is what places most of us in a freeze state like the cold winter's snow. When we learn to be still in the freeze state we can give way and receive what is needed to transcend those fears and welcome the fire to melt away those afflictions in the mind, body and soul. We have made it fully into WINTER and SUMMER with our brother's and sister's rocking steady at the equator. We're spiraling into mastery of self, serving communities with balance and reciprocation, season by season.May you dance freely with Mother Nature and divine love this winter/summer transition. See what unfolds.Simply. Listen. Rest in the Void.The Full Moon reached full potency on Saturday, January 3, 2026, eliminating reference to chrono time.Contemplations: What do you fear most in this present moment?What apsect of this fear feeds an affliction that is causing an obstruction in your life?What gives you courage daily?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 20:00 | Sound 43:00 | Outro 1:25:00MusicRandom Rab  Up Coming Shows:‘Fields of Floors' by Cadre Scott Sound Suzanne Toro Producer: Dante Marino Production brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessBalance + Focus Quick LinkOra CacoaBook: SunPlayHoney Bee Hippie

In this episode, I sit down with Dixie Willard, founder of Poised and Plumb for a candid conversation about the two essential forces that drive a thriving design business: marketing and systems. Marketing brings in clients, but systems keep them happy.Key Takeaways:How to begin documenting your processes without overwhelm or perfectionism.The Best way to streamline your workflow with tools & templates while maintaining a personal, human touch.Why clear communication, internally and with clients, is the ultimate service.How to avoid tech fatigue and choose software that fits your business (not the other way around).Why progress is better than perfection and small steps toward clarity beat inaction every time.You can connect with Dixie on IG at: poisedandplumb

Gabrielle de Val nació en Alemania y empezó a involucrarse en la escena del rock cuando en 1987 creó la banda Yin-Yang, que más tarde se llamaría D’Val. Tras participar en los Premios Rock Villa de Madrid, el grupo permaneció inactivo durante algunos años, y se reunió de nuevo en 2010, en esta ocasión bajo el nombre de The Val y publicaron su disco debut un año después. Con esa formación, giraron por diversas ciudades europeas, participando en conciertos y festivales y actuando junto a referentes como David Saylor y Robert Tepper. En los últimos años ha publicado discos que confirman su fuerza en directo y en el estudio y su gusto por la melodía.Escuchar audio

Director and creative visionary Isaac Yowman joins Paige to talk about the power of storytelling, getting out of your own way, and his most recent short film, “Sincerely Brad”. This convo is equal parts therapy and a masterclass on being a creative. Pour up, whiners!Follow the Pod: instagram.com/adultishwhines/Follow your Host: instagram.com/paige_crutcher/Follow Isaac: instagram.com/chillvibes/Go to https://betterhelp.com/adultish for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Use code ADULTISH at adameve.com for 50% off, free gifts and free shipping. Use code AWCLUB at kingsofneon.com for 10% off a custom neon sign.

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Une histoire de la médecine chinoise Et si soigner, c'était d'abord écouter ?De la Chine ancienne aux cabinets d'aujourd'hui, cette émission vous plonge dans une histoire millénaire : celle de la médecine chinoise, née des souffles du monde, du feu de l'armoise et du regard patient des guérisseurs.À travers les récits, les textes anciens et le témoignage en direct du Dr Philippe Jeannin, médecin et acupuncteur, nous découvrons comment cette médecine a su unir observation, symbolique et science du geste.Des mythes fondateurs à la rigueur des traités Tang et Song, de la moxibustion à l'acupuncture, l'émission dévoile une autre façon de comprendre le corps : non comme une machine, mais comme un paysage vivant où circulent les forces de la nature.Une heure pour comprendre comment la Chine a inventé une écologie du soin — et pourquoi cette sagesse nous parle encore aujourd'hui. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Une histoire de la médecine chinoise Et si soigner, c'était d'abord écouter ?De la Chine ancienne aux cabinets d'aujourd'hui, cette émission vous plonge dans une histoire millénaire : celle de la médecine chinoise, née des souffles du monde, du feu de l'armoise et du regard patient des guérisseurs.À travers les récits, les textes anciens et le témoignage en direct du Dr Philippe Jeannin, médecin et acupuncteur, nous découvrons comment cette médecine a su unir observation, symbolique et science du geste.Des mythes fondateurs à la rigueur des traités Tang et Song, de la moxibustion à l'acupuncture, l'émission dévoile une autre façon de comprendre le corps : non comme une machine, mais comme un paysage vivant où circulent les forces de la nature.Une heure pour comprendre comment la Chine a inventé une écologie du soin — et pourquoi cette sagesse nous parle encore aujourd'hui. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Une histoire de la médecine chinoise Et si soigner, c'était d'abord écouter ?De la Chine ancienne aux cabinets d'aujourd'hui, cette émission vous plonge dans une histoire millénaire : celle de la médecine chinoise, née des souffles du monde, du feu de l'armoise et du regard patient des guérisseurs.À travers les récits, les textes anciens et le témoignage en direct du Dr Philippe Jeannin, médecin et acupuncteur, nous découvrons comment cette médecine a su unir observation, symbolique et science du geste.Des mythes fondateurs à la rigueur des traités Tang et Song, de la moxibustion à l'acupuncture, l'émission dévoile une autre façon de comprendre le corps : non comme une machine, mais comme un paysage vivant où circulent les forces de la nature.Une heure pour comprendre comment la Chine a inventé une écologie du soin — et pourquoi cette sagesse nous parle encore aujourd'hui. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

An interview on the pervasive use of the yin-yang relational pair in classical Chinese thought generally, and in Daoism in particular.

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Une histoire de la médecine chinoise Et si soigner, c'était d'abord écouter ?De la Chine ancienne aux cabinets d'aujourd'hui, cette émission vous plonge dans une histoire millénaire : celle de la médecine chinoise, née des souffles du monde, du feu de l'armoise et du regard patient des guérisseurs.À travers les récits, les textes anciens et le témoignage en direct du Dr Philippe Jeannin, médecin et acupuncteur, nous découvrons comment cette médecine a su unir observation, symbolique et science du geste.Des mythes fondateurs à la rigueur des traités Tang et Song, de la moxibustion à l'acupuncture, l'émission dévoile une autre façon de comprendre le corps : non comme une machine, mais comme un paysage vivant où circulent les forces de la nature.Une heure pour comprendre comment la Chine a inventé une écologie du soin — et pourquoi cette sagesse nous parle encore aujourd'hui. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Une histoire de la médecine chinoise Et si soigner, c'était d'abord écouter ?De la Chine ancienne aux cabinets d'aujourd'hui, cette émission vous plonge dans une histoire millénaire : celle de la médecine chinoise, née des souffles du monde, du feu de l'armoise et du regard patient des guérisseurs.À travers les récits, les textes anciens et le témoignage en direct du Dr Philippe Jeannin, médecin et acupuncteur, nous découvrons comment cette médecine a su unir observation, symbolique et science du geste.Des mythes fondateurs à la rigueur des traités Tang et Song, de la moxibustion à l'acupuncture, l'émission dévoile une autre façon de comprendre le corps : non comme une machine, mais comme un paysage vivant où circulent les forces de la nature.Une heure pour comprendre comment la Chine a inventé une écologie du soin — et pourquoi cette sagesse nous parle encore aujourd'hui. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Une histoire de la médecine chinoise Et si soigner, c'était d'abord écouter ?De la Chine ancienne aux cabinets d'aujourd'hui, cette émission vous plonge dans une histoire millénaire : celle de la médecine chinoise, née des souffles du monde, du feu de l'armoise et du regard patient des guérisseurs.À travers les récits, les textes anciens et le témoignage en direct du Dr Philippe Jeannin, médecin et acupuncteur, nous découvrons comment cette médecine a su unir observation, symbolique et science du geste.Des mythes fondateurs à la rigueur des traités Tang et Song, de la moxibustion à l'acupuncture, l'émission dévoile une autre façon de comprendre le corps : non comme une machine, mais comme un paysage vivant où circulent les forces de la nature.Une heure pour comprendre comment la Chine a inventé une écologie du soin — et pourquoi cette sagesse nous parle encore aujourd'hui. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This in-person episode of the Wildly Wealthy Woman Podcast dives into the energetics of fall through the lens of Traditional Chinese Medicine (TCM), fascia, and nervous-system-friendly movement. Jackie is joined by healer Sheri—a seasoned RMT, yoga teacher, and creator of Facyin (fascia + yin)—who vulnerably shares her 2024 heart-health journey and what it taught her about the invisible weight of emotions. You'll learn why autumn (the Metal season) is the time to refine the “fruit” of summer into concentrated value, how lungs + large intestine govern this season, and practical ways to let go, grieve, and regain focus without pushing or hustling against your body's rhythm. Listen For Why fall is the season of distilling your efforts into what's truly valuable The difference between instinct (Po) and intuition (Shen)—and why instinct leads in autumn How grief shows up in the lungs (and a sound practice to release it) The role of the large intestine in letting go—physically and emotionally What Facyin is and why tending fascia frees flow, focus, and vitality A simple acupressure point to support grief release (LI-4, the “web” of your hand) Chapter Timestamps 00:00 Welcome & why seasonal energetics matter03:05 Meet Sheri: RMT, yoga teacher, creator of Facyin06:40 Sheri's 2024 heart-health story: shock, surrender & the weight of emotions14:45 Fascia 101: the body's sensory matrix & why fluidity = flow20:28 Aromatherapy kinesiology & moving from lower → higher vibration25:40 Five Elements 101: Yin/Yang & the five seasons (hello, Metal)29:10 Fall = Metal: distilling, purifying, and working with what's most valuable33:02 Instinct (Po) vs. Intuition (Shen): why instinct leads this season37:30 Lungs + Large Intestine: what they govern & how to support them41:05 Grief release: the “ssssss” lung sound practice (use audible → whisper → silent)44:18 Acupressure LI-4 (hand web) for moving grief + pairing with breath/sound47:55 Why pushing right now backfires (and what to do instead)51:10 Facyin: fascia + yin sequences for seasonal support54:20 Foods & gentle practices that nourish Metal season58:15 Final takeaways: relax to receive, move to metabolize emotion1:00:30 Where to find Sheri + how to join her classes Key Takeaways Autumn asks for refinement, not acceleration. Distill summer's effort into the few “gold” priorities that matter. The lung + large intestine pair rule this season: inhale the essential, exhale/release the rest. Grief is normal now. Let it move: breath, sound (“ssssss”), tears, and gentle movement are medicine. Try LI-4 acupressure (the thumb–index web) while breathing out “ssssss” to help grief move. Fascia work (rolling, melting, yin holds) restores fluidity so energy and emotion can flow. Ask weekly: What gets released? What stays? What is the purified “value” I'm building with now? Gentle Fall Practices (Try These) 3–5 minutes of the “ssssss” lung sound (audible → whisper → silent) once or twice daily LI-4 acupressure holds during exhale (30–60 seconds per hand) A short Facyin sequence (yin shapes that trace lung/large intestine lines + slow breath) Nourish with in-season foods (warm, mineral-rich, simple; think pears, ginger, congee/broths) One weekly refinement ritual: list everything you're doing → circle the “gold” → release the rest About Our Guest — Sheri Registered Massage Therapist (since 2003) specializing in fascia Yoga instructor & Role Model® Method practitioner Practitioner of Aromatherapy Kinesiology (Blossoming Heart) Creator of Facyin: a fascia-forward yin practice designed to move energy, metabolize emotion, and align with the seasons Heart-health survivor and advocate for emotion-informed healing Resources Mentioned Sheri's classes: Facyin at The Alchemy (Wednesdays 7pm) — drop-in or series (add booking link) Sheri's website: https://www.sweetlightmagik.com/ Follow @thejackiemcdonald for weekly tapping & seasonal practices Shareable Quotes “Fall is the season of taking the pure from the impure—refining your harvest into gold.” “When we don't move on purpose, energy stagnates. Gentle movement is how we metabolize emotion.” “You don't have to push right now. Refine, release, and receive.” “Grief in the lungs isn't a problem to fix—it's a wave to let move.” Loved this? Share with 3 friends who need a softer, smarter way to do fall. Want guided support? Join my weekly tapping & seasonal practices inside Wildly Wealthy Woman https://jackie-mcdonald.mykajabi.com/newsletter-sign-up If you're local, go experience Facyin with Sheri in person (booking link) — and get on the list for her online classes soon. Disclaimer: This episode shares educational and personal experiences. It is not medical advice. Always consult your healthcare provider regarding your health.

For centuries, acupuncture has been a cornerstone of Traditional Chinese Medicine, offering a powerful lens into the body's natural healing intelligence using the precise placement of ultra-fine needles. Rooted in the concept of meridians—an intricate network of energy pathways—this ancient practice seeks to restore balance and harmony, thereby proposing relief from chronic pain, inflammation, and even stress. Can these invisible channels and their said connections to our organs really unlock profound pathways to healing and tangible pain relief?Dr. Lauren Kuei, DACM, L.Ac, RYT, is a licensed and board-certified acupuncturist, registered yoga teacher, and clinical herbalist at Nava Wellness, an acupuncture and Eastern Asian Medicine Practice in New York City. She received her Doctorate of Acupuncture and Chinese Medicine (DACM) from the Pacific College of Health and Sciences in San Diego. Dr. Kuei has been featured on The Strategist by New York Magazine.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

Join Lucky Stars! https://www.hightimelineliving.com/communityFun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

Support the show

Conheça, à luz do I Ching (Yì Jīng), como Yin-Yang, os 8 trigramas (Ba Gua) e o centro (Tài Jí) ajudam a compreender 9 tendências de temperamento humano. Falamos de princípios, ciclos da natureza (estações, dia/noite), Cinco Elementos (água, madeira, fogo, terra, metal) e aplicações práticas para o autoconhecimento.

In this heartfelt talk, I share the transformative power of unconditional love and my connection to the Cosmic Mother, a divine feminine force guiding us toward balance and awakening. I reflect on the divide between the Earth Mother and Cosmic Mother, mirrored in societal imbalances, our planet, and within myself. I emphasize the importance of inner work, releasing grief and anger, and embracing the sacred union of yin and yang energies. This collective awakening invites me to reconnect with the Cosmic Mother's unconditional love, fostering healing, forgiveness, and a new chapter of balance and creation.Production brought to you by OmToro Wellness + MediaSuzanne Toro Quick LinksWeekly Writings and Well Being Open

Pastor Jordan shares Thursday's devotional podcast from Bible Fellowship Church. [Scripture: Galatians 5:16-26]

保溫杯 bǎo wēn bēi – insulated cup; thermos cup裝 zhuāng – to fill; to hold (something inside a container)溫開水 wēn kāi shuǐ – warm boiled water根深蒂固 gēn shēn dì gù – deeply rooted; ingrained熱得滿頭大汗 rè de mǎn tóu dà hàn – to be so hot that one is sweating all over the head一口乾掉 yì kǒu gān diào – to drink it all in one gulp身體縮起來 shēn tǐ suō qǐ lái – the body contracts/shrinks (from cold)文化衝擊 wén huà chōng jí – culture shock訝異 yà yì – surprised; amazed傷脾胃 shāng pí wèi – to harm the spleen and stomach (in traditional Chinese medicine)器官 qì guān – organ (of the body)循環 xún huán – circulation; cycle氣血循環 qì xiě xún huán – circulation of qi and blood (in traditional Chinese medicine)養生之道 yǎng shēng zhī dào – the way of maintaining health; health regimen陰陽五行 yīn yáng wǔ xíng – Yin-Yang and Five Elements (traditional Chinese philosophy)冰水屬寒 bīng shuǐ shǔ hán – ice water belongs to the “cold” category (in TCM theory)腸胃敏感 cháng wèi mǐn gǎn – sensitive stomach and intestines體質比較寒 tǐ zhí bǐ jiào hán – having a body constitution that is relatively cold (in TCM terms)Feeling stuck or frustrated with your Chinese progress? Book a one-on-one trial lesson with me

With tracks from Lil' Mo' Yin Yang, Yuu Udagawa, Carla Valenti, Captain Mustache, Decius, Moreno Acido, Map.ache, Rubinskee, Rick Wade, DJ T., Magou, Sofian, Nthng, Coflo & Mama Stacey, Raxon, Nic Fanciulli & Butch, Tiger Stripes, Delano Smith, Silicone Soul, Soul Rebels, Marco Evangelista, Djedjotronic. Contact: dj@ribeaud.ch.

In today's episode, we're discussing the Circle of Sex, a 1960s astrological representation of sexuality, and its eccentric creator Gavin Arthur. Join us to hear about how to have sex à la Walt Whitman, how to figure out if you're a Sappho or a Club Woman, and whether there is a faint possibility, just maybe, that the Circle is a tiny bit flawed.  If you would like to follow along at home, please have a look at the Circle of Sex diagram. We do our best to explain it, but it will hopefully make things a little bit clearer if you have a look yourself! Check out our website, where you can find our sources, as well as everything there is to know about Queer as Fact. If you enjoy our content, consider supporting us on Patreon, checking out our merch, and following us on Instagram, Tumblr and Bluesky. [Image: The Circle of Sex, a diagram of a circle cut into twelve segments, with a Yin-Yang symbol at the centre. Each segment has a label such as 'Hyperheterogenic - Don Juan' or '3/4 homogenic - Lesbian'.]

Guess it all depends on how you look at things. Half empty/half full. Yin/Yang. The biggest pain in the hind[...]

Respirar é algo que fazemos o tempo todo — mas quantas vezes paramos para refletir sobre a profundidade desse simples ato? Neste episódio do podcast filosófico da Nova Acrópole, a professora Erika Kalvelage, da sede São Paulo, conduz uma reflexão envolvente sobre o respirar como um símbolo de reconexão com nossa interioridade e com a harmonia da vida. Partindo da respiração como ponte entre corpo, mente e espírito, o episódio convida o ouvinte a redescobrir o valor do silêncio interior em um mundo cada vez mais ruidoso e acelerado. A filosofia antiga, especialmente o pensamento estoico, a simbologia do Yin-Yang da China milenar e o Mito da Caverna de Platão são apresentados como chaves para compreender como o equilíbrio entre ação e introspecção é essencial para uma vida mais consciente, serena e significativa. Mais do que uma pausa, respirar com presença torna-se aqui um exercício de autoconhecimento, um caminho para acessar a sabedoria interior e encontrar, no meio do caos cotidiano, um espaço de paz, lucidez e propósito. Participantes: Erika Kalvelage e Pedro Guimarães Trilha Sonora: Wolfgang Amadeus Mozart – Divertimento em Ré Maior, 2º movimento (Andante)

In this episode, we're talking with Ana Pang about how to have a better menopause. We discuss hormone balance, Chinese medicine, boosting energy naturally and the spiritual side of menopause. Ana Pang is a Menopause Skin & Vitality Specialist, helping women in midlife rejuvenate their skin, balance hormones, and regain energy naturally through the Yin-Yang method. With over two decades of expertise, she shares science-backed strategies for deep hydration, smooth texture, and lasting radiance—without complicated routines. Ana's LINKS:Skincare WaitlistInstagramFacebookLinkedInPlease note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1.

Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

Join us on a wild ride through "The Expendables 2" – where Bruce Willis teams up with action legends like Sylvester Stallone, Arnold Schwarzenegger, and Jean-Claude Van Damme for explosive chaos! In this episode of "Where There's a Willis, There's a Way," hosts Kendrick Martin and Josh Carter dive deep into the film's highs, lows, and everything in between. From the soulless grins of Mr. Beast to Chuck Norris's Roundhouse legacy and even Star Wars ASCII art tangents, we break it all down with humor and heart.Ever wondered if "The Expendables 2" lives up to the hype? We rate it on our Bruce Willis scale, dissect the plot (spoiler: it's paper-thin plutonium pursuits), praise the upgraded action sequences, and critique the bland gunfights. Plus, we share laughs over character names like Toll Road and Yin Yang, trivia on the film's stunts (including real-life injuries), and why this is peak dad-movie vibes. Whether you're a die-hard Bruce Willis fan or just love 80s-style action flicks, you'll gain fresh insights, fun facts, and reasons to revisit (or skip) this star-studded sequel.Our podcast offers in-depth breakdowns of every Bruce Willis movie, blending film analysis, trivia, and his iconic contributions – because everyone needs more Willis in their life! New episodes drop regularly, so stay tuned for more action-packed discussions.0:00 - Intro surprises: OBS streaming mishaps and Discord weirdness0:58 - Tangent on top streamers like Asmongold and Mr. Beast's soulless empire3:24 - Podcast welcome and overview of "Where There's a Willis, There's a Way"4:42 - Shoutouts to supporters, website, and the Last of the Action Heroes Podcast Network6:55 - Hungry for fan emails and Mr. Beast parody ideas7:54 - Movie rating on the Bruce Willis scale and quick plot tease11:45 - Trailer audio and IMDb summary for "The Expendables 2"14:21 - Deep dive: Why we liked (or didn't) – action, script, and comparisons to the first film20:27 - Trivia: Stunt accidents, CGI planes, and plot holes in the plutonium mine23:41 - Action critiques: Gunfights vs. hand-to-hand, plus Jean-Claude Van Damme's villain charm26:14 - Cast expansions in sequels and forgotten characters like Randy Couture31:06 - Chuck Norris spotlight: His role, age, and martial arts legacy35:26 - Thoughts on sequels, Harrison Ford, and avoiding the stinkers36:51 - Video game tie-ins and rating rants39:11 - Soundtrack and lighting improvements over the original40:28 - Star Wars ASCII art discovery and Andor praises48:20 - Bruce Willis's role: Cameos, quips, and why it's skippable for purists52:36 - Box office haul and dad-movie alternatives like "The Meg"54:30 - Wheel of Willis: Dubbing lines and censoring ideas1:01:00 - Listener interactions, social plugs, and upcoming "Looper" tease1:03:42 - Tasty treats: "Better Off Ted" recommendation and bike ride vibes1:07:59 - Wrap-up and teaser for next episodeSubscribe for more Bruce Willis deep dives, like if you chuckled along, and comment your thoughts on "The Expendables 2" below – did the action hold up for you? Support us for free by leaving a review on Spotify or Apple Podcasts, or tell a friend! Check out previous episodes at https://williswaypod.com. Follow us on socials @WillisWayPod, join the Last of the Action Heroes Discord, or email us at williswaypod@gmail.com. Part of the Last of the Action Heroes Podcast Network – more action hero pods await!

Hello, hello, hello everybody! We are back in the podcast studio, and Mason Taylor, founder of SuperFeast, is resuming his role as host. Joining him is Tahnee, co-host of the of the SuperFeast podcast, who will now make occasional appearances as a guest, especially focusing on women's health and cultivation practices.   Mason and Tahnee dive into the fascinating stage of SuperFeast's existence, discussing how the business navigates commercial demands while upholding its foundational "source essence" – the ontological storytelling that defines its purpose: "to dramatically reduce disease and degeneration, creating super humans who may enter into the realm of elderhood." They explore the "birth pain" of growing a business and draw parallels between birthing a business and birthing a child, highlighting the unique "male opportunity" in creating something tangible that lives forever.   The conversation delves into the core tenets of Daoism, particularly the concept of "from the Dao comes the one, then the two (yin yang), then the three (Jing, Qi, Shen), and from the three you get everything (the 10,000 things)." They emphasize the importance of not getting "trapped in the world of 10,000 things" – the endless details, protocols, and symptoms – and instead focusing on cultivating the "three treasures" (Jing, Qi, and Shen) for a well-rounded and meaningful life, aiming to "slide into the grave light" rather than deteriorating.   Mason expresses his desire to re-engage with the "enjoyment of the 10,000" while always linking it back to the foundational three treasures. They discuss the importance of cleansing the "heart mind" and cultivating an inner antenna to navigate life's initiations and make authentic choices. The goal is to move beyond external validation and dogma, fostering a deeply personal cultivation practice that prepares one for elderhood and a "good death."   The episode concludes with a look ahead at future topics, including interviews with practitioners and discussions about specific herbs, all framed within the context of the three treasures and the ultimate mystery of the Dao. Tahnee also shares about her "Birth Magic Course" and the upcoming "Daoist Energetics" course, inviting listeners to connect with them and stay tuned for regular episodes. It's a rich conversation about ancient wisdom applied to modern life, business, and personal well-being.   Key Insight From This Episode: 00:00:00 - Introduction: Mason and Tahnee return to the SuperFeast podcast, discussing their roles and Tahnee's "Body of Wisdom" podcast. 00:02:31 - SuperFeast's Evolution: Navigating commercial growth while maintaining the business's "source essence" and purpose. 00:04:35 - The "Birth Pain" of Business: Parallels between birthing a business and birthing a child, and the "male opportunity" in creation. 00:11:42 - Daoist Core Tenets: Exploring the Dao, Yin Yang, Jing Qi Shen, and the 10,000 things, and the importance of cultivation over symptoms. 00:14:52 - Cultivating the Three Treasures: Protecting essence (Jing), activating energetic flow (Qi), and expressing unique spirit (Shen). 00:18:36 - Sovereignty and Inner Antenna: Moving beyond external dogma to cultivate a personal practice and make authentic choices. 00:24:04 - Re-engaging with the 10,000 Things: Mason's desire to find enjoyment in the material world while staying grounded in the three treasures. 00:30:43 - The Art of Dying Well: Discussing mortality, grief, and how cultivation prepares one for elderhood and a "good death." 00:04:35 - Tahnee's Offerings: Information on Tahnee's "Birth Magic Course" and the "Daoist Energetics" course.   Mentioned In This Episode - "Body of Wisdom" podcast (Tahnee's podcast) - "Birth Magic Course" (Tahnee's course) - "Daoist Energetics" course (Tahnee's course) - Shennong Bencaojing (classical Chinese medicine text) - Wuxing (Five Phases/Elements concept) - The Red Hand Files (Nick Cave's email letter/blog)

If you are curious about alternatives to Menopause Hormone Therapy, Dr. Chloe Weber and I dive deep into the world of Traditional Chinese Medicine and how customized herbal formulations can offer powerful support through menopause, whether you're taking MHT or seeking natural alternatives to manage symptoms and support overall wellbeing.• Chloe explains how Chinese medicine differs from Western approaches by addressing root causes rather than isolated symptoms• Chinese medicine views menopause as a depletion of "kidney yin" that begins around age 35• The "five elements" framework connects different organ systems, emotions, and functions that affect hormonal health• Noxy Herbs offers a modular system with formulas for different phases of the menopause transition• Chinese herbs can complement hormone replacement therapy by potentiating its effects• Quality matters—all herbs should be tested for heavy metals, pesticides, and potency• Self-care becomes especially important during menopause as energy shifts from caretaking to self-nourishment• Food therapy recommendations include black sesame, goji berries, Chinese yams, and cooling herbs like mintFind Chloe Weber at noxiherbs.com or listen to her podcast, Radical Remedy. Her book on women's health and Chinese medicine is coming in fall 2025.I would love to hear from you! What did you think of the episode? Share it with me :) Let's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

PWTorch editor Wade Keller is joined by PWTorch's Javier Machado who talk extensively out of the gate about the fascinating John Cena clowning and emasculating of C.M. Punk. Did they outsmart themselves with their Yin/Yang Pipebomb callback and actually destroy C.M. Punk's brand, or are they a step ahead and this will pay off with either a great inspired Punk rebuttal or a Punk heel turn? Also, the King and Queen of the Ring semi-finals, a Solo Sikoa-Jacob Fatu summit, and more with live caller, chat room, and email interactions throughout including Jason from Australia.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

En este fascinante episodio, platiqué con Julían Hernández, medicina china y acupuntura, acerca de el yin y el yang, energía masculina y femenina, y el porqué enfermamos de lo que enfermamos. Una perspectiva sumamente interesante que nos plantea la medicina china. ¡No te lo pierdas! Síguenos en nuestras redes: @drjulianhdz Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Season 13 of the Neuroscience Meets Social and Emotional Learning podcast, where we delve into the fascinating intersection of brain science, emotional intelligence, and educational training for enhanced well-being and performance. This episode features Sifu Boggie, also known as Paul Brighton, who brings over 40 years of expertise in qigong, a discipline involving breath work and self-healing techniques. As stress and anxiety reach unprecedented levels worldwide, Sifu Boggie shares how qi-gong can help alleviate ailments like chronic pain, migraines, and even mental health issues. Join host Andrea Samadi in an enlightening discussion about the role of mindfulness and meditation in managing stress and maintaining mental peace. Sifu Boggie, introduced to martial arts at the age of 12, guides listeners through practical exercises for achieving emotional and physical balance, including breathing techniques and posture corrections that can be easily integrated into daily life. Discover how understanding and altering your energy can bring about transformational changes, fostering a stronger connection between mind and body. For today's episode #362, our next guest caught my eye as I noticed that my stress levels have reached some high numbers recently, with the data I see from my Whoop wearable device. Watch our interview here https://youtu.be/lYexvaGU8M0 For today's episode #362, we meet with Sifu Boggie, where we looked at: ✔ How Paul Brighton (Sifu Boggie) discovered this pathway from Chaos to Calm, when he was 12 years old. ✔ What classes does he teach, and how does he know how to help someone, or guide them towards improved health? ✔ How would Sifu help me with persistent neck pain? ✔ How can we learn to open our minds to learn deeper truths, that can help propel us forward? While my average daily stress has decreased by 12% over the past 6 months (Whoop measurements) with the average amount of daily stress I'm facing dropping from close to 4 hours/day to 3 hours and 25 minutes, I know I still occasionally see days where daily stress hits well over 6 hours/day. I know there's got to be something ELSE I can be doing to mitigate this stress, since I know that dis-ease in the body, leads straight to disease. It's clear that globally, we have reached unpresented times with anxiety, stress and depression. I can't be the only one who wonders what ELSE can I be doing. We know that: 1 in 5 Americans suffers from a mental illness (NIMH). Anxiety disorders are the highest reported mental health issue in the US with 42.5 million Americans claiming to suffer from this illness. (Mental Health America). Mental illnesses start showing symptoms by age 14 (National Alliance on Mental Illness), About 1 in 4 American adults suffers from a diagnosable mental disorder in a given year, and one in 10 will suffer from a depressive illness, such as major depression or bipolar disorder (Johns Hopkins). 10.7% of the world suffers from some form of mental illness. (Our World in Data). STATISTICS FROM https://www.thezebra.com/resources/research/mental-health-statistics/  While looking at my own stress one day, I received an introduction to our next guest, who will share the knowledge he has gathered over the past 40 years, where he has learned how to help others help themselves with ailments like... Anxiety, Stress, Chronic Pain, Depression, Fibromyalgia, Crohn's Disease, Migraines, ME, MS, Arthritis, poor circulation, back problems and so much more. He does this by teaching us Qi Gong (Breath work exercises) and self-healing techniques that will help you to maintain your body, mind and consciousness. Without further ado, let's meet Sifu Boggie (Paul Brighton) from the UK (where I was born) and see what he can teach us with his wisdom and knowledge from being immersed in this work, since he was 12 years old. Welcome Sifu Boggie! Thank you for coming on the podcast today! Where exactly have I reached you today? (I was born in Worthing, Sussex).  INTRO:  Sifu, I listened to some of your past podcast episodes, and I enjoyed learning through your experiences. I do want to start by going back in time to when you were age 12, and met someone who saw that you were talented, when you felt like you didn't belong. Can you start with explaining how you found this pathway to help others understand themselves better at a young age? Q1: What does your name mean and how does it tie into our podcast where we work on learning strategies to be the best versions of ourselves? Q2: I can see your talent and what makes you truly unique and I'm jumping at the chance to speak with you, to ask you questions for your perspective, but what has been your experience having a talent that takes ancient practices that can hold the secret for healing modern ailments? Can you break down WHAT exactly it is that you do in your classes, and how each class is tied to support a specific ailment of injury? Qi Class: Qigong for Health, Fitness and Well-being, what ever your ailment or injury There is a Qigong for it... Jing Class: Neigong ( Qigong Yoga) great for Stretching the body, Strengthening the tendons and releasing trauma/ PTSD/ Depression... Shen Class:  Shengong ( Qigong Meditation) lots of different variations, especially "the Island" a Daoist Meditation to heal mind,body and Spirit plus other Energy Meditation styles... Eastern Reiki Class: The Traditional Version of Reiki has Hatsurie Ho ( Japanese Qigong), Kotodama ( Japanese Mantra), and Reiju ( Empowerments) done as a Weekly Class so you build and grow the energy and Traditionally Symbols were not used. DragonDog Shaman Reiki: A particular Version of Shun Qi Shen ( Chinese Reiki) based on the Daoist Shaman practice, this has 3 Classes... Theory, Practical and Lightcode... Q2B: So if I have pain in my neck, that's persistent and always there, how would you help me to eliminate this pain in my neck? I ask, as it's been this way for me for over 20 years, and I've tried everything! Chiropractic work, massage, oils, saunas, and even hypnotherapy (which I would have to say is highly effective). What would you say to me about this persistent pain in my neck and how would YOU solve it? Q3: I know a lot of this involves the mind. I heard you say something that made me think a bit, and I wonder if you can explain how you interpret when Hong-Kong, American martial arts and actor, the late Bruce Lee said “it's like a finger pointing away to the moon” urging us to NOT concentrate on our finger, or we will miss “all that heavenly glory” and that we must NOT think, but learn to FEEL more. How does this quote tie in here? Learn to listen to our body and feel more, rather than get stuck focusing on (our finger) or whatever it is that hurts us in our body? What would you say here? Q4: So here's another quote I heard you say that I just love. I connected with it as I worked for 6 years in the motivational speaking industry and met some of the greats in this industry, right alongside those who had all risen to the top in their careers. Most that I met were open to learning NEW strategies and ideas for success, that took them to these great heights, and they didn't have to be scientifically proven, they just had to work. You mentioned a quote by Rockefeller that said “millionaires don't use astrology, billionaire do” suggesting that more successful individuals, particularly those at the highest wealth levels, may leverage astrology for strategic insights beyond simple fate beliefs. Can you explain how this quote ties into your work? Q5: Before my next question, I would love it if you could give us your take on Energy 101 and what we should all know about energy fields, and frequencies? I've mentioned this concept on a few different episodes where I talk about how we are all spiritual beings, with an intellect, living in a physical body (EP 67[i]) and that we must change our frequency to move to different levels of vibration. How would YOU explain this image and concept? Q6: Since we now can see how important energy is, in Arizona, where I live, we can find stores on reading our energy, our aura (I've done this recently) or classes on how to bend a spoon, psychokinesis and dowsing (all classes that I took the FIRST year I moved here over 24 years ago). Can you tell me what you learned from your work with Uri Geller years ago that might open our listener's eyes to different techniques for success that you have seen either yourself or others use to give them a razor's edge for success? Q7: Ok, another quote here from Nikolas Tesla “magic is science not yet understood.” I've been working hard to make the connection with neuroscience and some of those age old success principles that I saw working in the seminar industry back in the late 1990s. Our most downloaded episode is a 4-part series on Applying The Silva Method[ii] for Increased Intuition, Creativity and Focus. My favorite quote from this series is that “once we learn to use our minds to train it, it will do some astounding things for us, as you will soon see.” What kind of magic have you seen over the years with people you work with who have learned to train their mind (like Bruce Lee was so well known for?). Q8: In the Silva Method, he has this activity where we learn how to see things on the “screen of our mind.” What have you learned from your study of ancient physicists about developing our minds, or our “third eye” and why is this advanced awareness important if we want to take better control our our health and wellness, as well as our success, in the future?   Q9: This has been a lot, and I could keep asking you questions, but I wonder, “where do we begin?” I didn't know that Yin/Yang (dark/light) means Tai Chi or that Dao means “the path, or the way.” Can you highlight the best way forward for someone who notices they are off balance, like me, and how to get started on a better way forward? Q10: Have I missed anything important? Sifu, I want to thank you very much for meeting with me, to open my mind up further with your knowledge and wisdom that you have collected and implemented since you were a young boy. I'm grateful to have had this chance to speak with you. Where can people learn more about your classes and workshops? CONNECT with SIFU BOGGIE Instagram https://www.instagram.com/sifu.boggie/?hl=en LinkedIn https://www.linkedin.com/in/sifuboggie/ Facebook https://www.facebook.com/sifuBoggie YouTube https://www.youtube.com/@SifuBoggie Sifu's School https://shundao.uscreen.io/    REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #67 Expanding Your Awareness with a Deep Dive into Bob Proctor's Most Powerful Seminars https://andreasamadi.podbean.com/e/expanding-your-awareness-with-a-deep-dive-into-bob-proctors-most-powerful-seminars/   [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #261 PART 1 of Apply the Silva Method for Improved Intuition, Creativity and Focus. https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-1/    

Buy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!"One of the top audio Astrology Podcasts - Thank You!"