Podcasts about phases

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Latest podcast episodes about phases

High Voltage Business Builders
How to Actually Land Clients: The 4-Step Framework for Marketing That Works

High Voltage Business Builders

Play Episode Listen Later May 21, 2025 27:11


In This Episode, We Cover:✅ Why most marketing efforts don't lead to clients✅ The 4 steps of client attraction: Connect, Engage, Pre-Offer, Sell✅ How to create lead magnets that warm people up for your offer✅ Why selling should feel like inviting, not convincingChapters:[03:00] Understanding Autoimmune Triggers[06:00] The 4 Phases of Client Attraction Explained[09:45] The Right Way to Message People on LinkedIn[14:30] Why Business is Like Playing Jazz[16:00] Rejection, Auditions, and Entrepreneurial Grit[21:00] Best Advice: Decide and Align Fast[23:00] Dream Guests: Dolly Parton and Madonna[24:00] Where to Learn More from Hailey

The Mind Your Business Podcast
Episode 763: The Two Most Challenging Phases of Online Business and How To Overcome Them Quickly

The Mind Your Business Podcast

Play Episode Listen Later May 19, 2025 67:00


Feeling stuck in your online business, like you're almost at that breakthrough but not quite there? Or perhaps you're eager to finally step off the sidelines and into the game of entrepreneurship? This is an important episode, as we dive into the two most challenging phases of online business that trip up countless entrepreneurs.  In this episode, you'll discover how to pinpoint exactly where you are on this journey right now. More importantly, we reveal how you can overcome these challenging phases quickly, as you confidently claim your title as the Digital CEO you're destined to be!  We just released the replays of my free 3-day training for digital course creators, called Your First Digital Product, which was the largest free masterclass that we've ever hosted! For a limited time only, you can get the replay at www.jameswedmore.com/fdp, but hurry as it's only available until May 28th.  Save the date, because May 29th we kick off our live virtual extravaganza that happens just once a year, our 3-part live week-long training experience, The Rise of the Digital CEO. You register and get on the waitlist NOW at www.businessbydesign.net/!  Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore and @jeunejenni. In this episode you'll hear:  A look at Phase One, “The Sidelines", where too many get stuck and how you'll know when you're really in business  A powerful example of a BBD student and the way she got in the game and is crushing it  What is really preventing people from stepping out onto the field of business and doing the work  Phase Two and what you need to understand about offer alignment in this phase  Our thoughts on the two key parts of the beta phase: testing and running it   What separates those who succeed in the long run from those who don't My candid message about what has me so excited about the global online education market and our upcoming live training experience, The Rise of The Digital CEO  For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/763 

The Boostly Podcast
AI, Data, and the Direct Booking Revolution – The 3 Phases of AI in Hospitality.

The Boostly Podcast

Play Episode Listen Later May 19, 2025 31:51


PMP Exam Radioshow  (Project Management)
Master the Process Domain for PMP Success!

PMP Exam Radioshow (Project Management)

Play Episode Listen Later May 19, 2025 39:42


Are YOU Looking to Take the PMP Exam? Sign up: http://tinyurl.com/elitepmpStruggling to conquer the process domain for your PMP exam? You're not alone. With 50% of the exam content focused here, it's a challenge every aspiring Project Management Professional must face. This video is your ultimate guide to mastering the process domain, bridging the gap between PMBOK 6, PMBOK 7, Agile, Hybrid methodologies, and everything in between.We break down the complexities of the process domain into clear, actionable steps, helping you understand the core definitions of project, program, and portfolio management, navigate the 49 processes, and decode essential frameworks like the five process groups and 10 knowledge areas. Whether it's tackling integration, risk, or stakeholder management, we've got you covered. Plus, we shed light on Agile principles, the Scrum guide, and the Agile Practice Guide to prepare you for hybrid questions.This isn't just about memorizing terms—it's about adopting a strategic mindset for success. Learn how to connect the dots, close knowledge gaps, and approach your exam with confidence. As Tiffanie, the PMP Boss Lady, puts it, "The right framework changes everything!" Let this transformative journey inspire you to take control of your PMP preparation.Ready to take the next step? Subscribe now and join thousands of professionals leveraging Praizion's expert resources to turn their PMP dreams into reality. Together, we'll simplify the complex, empower your confidence, and equip you for success. Hit the like button, share this video with fellow PMP aspirants, and remember, you're one step closer to PMP success!#projectmanagementtools #projectmanagementsoftware #projectmanagement #smartgoals #pmbokCHAPTERS:00:00 - Intro to the Process Domain01:52 - Core Definitions in Project Management03:35 - Phases and Phase Gates Explained04:47 - PMI Principles and Domains Overview05:36 - PMP Exam Content Outline Breakdown05:42 - PMBOK Guide 6th Edition Highlights08:35 - Agile Practice Guide Insights09:32 - Challenges in the Process Domain10:20 - Exam Preparation Essentials13:26 - Exam Success Strategies14:39 - Understanding the Process Domain22:57 - The Executing Silo Explained26:31 - Monitoring and Controlling Silo Overview31:10 - Overview of Final Processes41:38 - Traditional vs Agile Methodologies41:50 - BreakAre YOU Looking to Take the CAPM Exam? Sign up: http://tinyurl.com/elitecapm

Living Lean
[CASE STUDY] How Jaune Built a Stage-Ready Physique Without Constant Dieting

Living Lean

Play Episode Listen Later May 16, 2025 49:13


Jaune's transformation → https://www.instagram.com/p/DImC1w6RaJr/?img_index=1Jeremiah and Andrea dive deep into the transformation journey of Andrea's client, Jaune, who just competed in her first Fit Model competition. They discuss the coaching strategies, training methods, and nutritional phases that contributed to Jaune's success. 00:00 Introduction to Jaune's Transformation Journey02:56 Understanding the Fit Model Competition06:10 Coaching Philosophy and Client Goals08:54 The Importance of Building Muscle11:45 Phases of Training and Nutrition15:14 Adjusting Nutrition for Optimal Results18:11 Mini Cuts and Building Phases20:57 Training Quality and Execution23:50 Overcoming Obstacles in the Journey27:03 Conclusion and Key Takeaways29:34 Training and Nutrition Adjustments31:14 Deciding to Compete33:11 Training Specificity for Competition35:23 Prep Strategy and Nutrition38:29 Final Weeks of Prep41:25 Show Day Insights43:19 Key Takeaways from the Transformation To Apply For Coaching With Our Team: CLICK HERE

Teaching by Reaching: Empowering Classroom Superheroes
Episode 18: 3 Phases of Building a Biz

Teaching by Reaching: Empowering Classroom Superheroes

Play Episode Listen Later May 15, 2025 17:43


Links:Free Training: 4-Step Framework to Build and Sell Profitable PD - https://www.jennkleiber.com/ppf-registrationIG: www.instagram.com/jenn_kleiberEducation Consultant Accelerator: https://www.jennkleiber.com/ECAThe 4 Steps to Profitable PD (PD meaning professional Development)FOCUS - (Phase 1) I would say that easily ½ of the clients I've worked with the ECA Blueprint members that I've brainstormed with have this as their biggest problem. They are great problem solvers and have been fabulous educators, which means they can solve all the problems at the same time…but this doesn't work in business - especially at the beginning or close to the start of a business. BUILD - (Phase 2) We have to Build PD in ways that make the administrators ask us back again and again. We need to coach in focused ways that bring measurable results. PACKAGE - (Phase 3) Getting your solution in front of decision-makers in a way that helps you book those high-ticket contracts.  It is up to us to present a package that brings the desired results.                                                                                           SELL- (Phase 3)This, for a lot of people, feels like the most daunting piece of it - and I totally get that. There are several mindsets you have to wrap your mind around.

TD Ameritrade Network
Ca$htag$: Cava (CAVA) in ‘Early Phases' of Growth

TD Ameritrade Network

Play Episode Listen Later May 15, 2025 6:51


Megan Brantley from Likefolio covers Cava (CAVA) from the consumer sentiment perspective. “This is a brand that's still in its early phases,” she says, and it has a lot of opportunity to expand. She notes that their change in visits data shows a +13% increase for Cava, behind WingStop (WING) and Shake Shack (SHAK). In its upcoming earnings report, she expects to see a strong quarter.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

The Manspace
Ep. 188 Work/Life Balance? What's That?

The Manspace

Play Episode Listen Later May 14, 2025 44:19


Send us a textSpaceEmployees! Gather for a space-wide mandatory meeting as we discuss office politics and how you are balancing your work life with your personal life. Keep in mind, balance doesn't always mean equal time. So, you should probably be giving MORE time to The Manspace. I might be off about that. I can't remember what I said in the episode, but it was probably something like that. But, I do know that Mike and Rob break down the sometimes messed up ways we view work and the balance we strike with it. So if you feel like you are being controlled by your work, then blow it off for an hour and venture into The Manspace. Keywordsidentity, work-life balance, cultural perspectives, success, personal fulfillment, mental health, productivity, self-care, societal expectations, relationshipsTakeawaysMen find their identity through work, but so do women.Work-life balance is often seen as a personal responsibility.Cultural perspectives on work vary significantly, especially between the U.S. and Europe.The four-day work week has shown positive results in productivity.Many people neglect relationships in favor of work or hobbies.Success is often measured by income and job title, leading to burnout.Comparison can undermine personal enjoyment and fulfillment.Setting boundaries is crucial for maintaining work-life balance.Phases of life affect how we manage our time and responsibilities.Reassessing priorities can help improve work-life balance.Sound Bites"Men find their identity through work.""Work-life balance is your problem.""Most of us will never be the owner or CEO."Chapters00:00Introduction to Work and Identity01:59The Role of Work-Life Balance04:55Cultural Perspectives on Work-Life Balance07:57The Impact of Work on Personal Life11:00The Responsibility of Work-Life Balance13:57Concluding Thoughts on Work and Life16:05Navigating Work-Life Balance18:07Cultural Expectations and Work Identity20:23The Pressure of Productivity22:59Defining Success and Work Ethic27:09The Role of Employers in Work-Life Balance31:37Redefining Personal Success38:26Finding Balance in Life's PhasesSpread the word! The Manspace is Rad!!

Light Up Your Worth
Menopause: The Myths, 5 Critical Hormones and the 3 Phases with Jacqueline Rose, Leading Women's Health Educator

Light Up Your Worth

Play Episode Listen Later May 13, 2025 50:37


Send us a textIn this Light Up Your Worth episode, host Debbie McAllister welcomes Jacqueline Rose, a leading educator and coach specializing in women's health, peri-menopause, and menopause. They dive deep into the myths around menopause, the 5 critical hormones and the 3 phases of menopause. The conversation also sheds light on the evolving views on hormone replacement therapy (HRT) and the significance of feeling good through connection and oxytocin. This episode is a must-listen for anyone looking to better understand women's health and the transformative journey of menopause.Jacqueline is not afraid to have conversations on women's health and wellness topics that challenge conventional assumptions and switch up perceived paradigms of health care. In 2022 Jacqueline founded and hosted The Menopause Summit, a 5 day online summit which brought together experts from around the world to share their wisdom on menopause, mid-life transitions, aging and women's health.https://www.jacquelinerosehealth.com/ https://www.youtube.com/@jacquelinerosehealth https://www.facebook.com/theyogaroom120/The Menopause Sisterhood Facebook Group: https://www.facebook.com/groups/933638703661154https://www.linkedin.com/in/jacquelinerose-womenshealth/ https://www.instagram.com/jacquelinerose_womenshealth/ Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Coach Code Podcast
#678: The Agent to CEO Freedom Formula: How to Build the Business (and Life) You Actually Want

Coach Code Podcast

Play Episode Listen Later May 13, 2025 50:33 Transcription Available


Episode Overview: In this solo, high-impact episode, John Kitchens shares his presentation from the Seattle eXp Rally, diving deep into the journey from agent to CEO and the mindset, disciplines, and frameworks required to create lasting freedom—not just another job. John outlines the critical trap most agents fall into—getting stuck on the transaction treadmill—and how to make the shift from survival and status to freeing yourself and building a legacy. Using his signature Agent to CEO Freedom Formula, John breaks down the 3 phases and 8 stages every agent must navigate to go from zero to multiple seven-figures, all while building a life by design, not default. This is not theory—this is the exact process John and his clients have used to create sustainable businesses that thrive in any market conditions. Key Takeaways: The 3 Levels of Entrepreneurial Thinking: Survival, Status, Freedom (and the trap most never escape) Why staying reactive is the real killer of your business The 3 Phases and 8 Stages of business growth—and how to identify exactly where you are right now How to move from chasing deals to building real momentum and a brand that attracts Why hiring the right talent (and letting go of the wrong roles) is the key to unlocking the CEO phase How to use the 8 Stages Roadmap to help yourself and others escape the grind and build your business empire. Resources Mentioned: Download the 8 Stages Roadmap: agenttoceo.com/8stages Recommended Book: The Obstacle Is The Way by Ryan Holiday Perfect Day Exercise by Frank Kern (Search on YouTube: “Frank Kern Perfect Day”) Who Should Listen: Real estate agents ready to stop chasing deals and start building a business Team leaders and brokers who feel stuck in the transaction treadmill Entrepreneurs who want a clear, actionable path to freedom, wealth, and legacy Anyone wanting to upgrade their mindset from operator to CEO “We don't get to free ourselves by working harder—we earn it by becoming the person who leads differently.” - John Kitchens   Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

The MLOps Podcast

Dean Pleban and Liron Itzhakhi Allerhand explore what it really takes to move LLMs into production. They cover how to define clear requirements, prep data for RAG, engineer effective prompts, and evaluate model performance using concrete metrics. The conversation dives into managing sensitive data, avoiding leakage, and why crisp outputs and clear user intent matter. Plus: future trends like in-context learning and the decoupling of foundation models from vertical apps.Join our Discord community:https://discord.gg/tEYvqxwhah ---Timestamps:00:00 Introduction01:48 Phases of LLM Project Development03:32 Defining the Problem09:35 Data Preparation and Understanding23:59 Multimodal RAG26:28 Prompt Engineering & Model Selection27:58 Model Fine-tuning & Customization33:18 LLM as a Judge38:58 Evaluating Model Performance and Handling Hallucinations41:02 Using LLMs with sensitive data45:24 Other ideas for model evaluation and guardrails49:28 Recommendations for the audience➡️ Liron Itzhaki Allerhand on LinkedIn – https://www.linkedin.com/in/liron-izhaki-allerhand-16579b4/

The Sean Chandler Podcast
RANKED | All 5 MCU Phases from Worst to Best

The Sean Chandler Podcast

Play Episode Listen Later May 12, 2025 21:27


Phase 5 is at it's end! Time to rank the MCU phases! Today's Sponsor:  Factor Go to https://factormeals.com/seanchandler50off and use code seanchandler50off to get 50% off your first box plus free shipping! FIND ME ONLINE INSTAGRAM @seantalksabout TWITTER   @kirkneverdied FACEBOOK https://www.facebook.com/seanchandlertalksabout Patreon https://www.patreon.com/seanchandler FIND THE SEAN CHANDLER PODCAST: ITUNES: https://podcasts.apple.com/us/podcast/the-sean-chandler-podcast/id1498677542 SPOTIFY: https://open.spotify.com/show/3xv87P7IlCwccth177rnM6 GOOGLE PODCASTS: https://play.google.com/music/m/Ivxlw3mprfqlvs2cb3yk3dxxkc4?t=The_Sean_Chandler_Podcast STITCHER: https://www.stitcher.com/podcast/the-sean-chandler-podcast PODBEAN: https://seanchandler.podbean.com My Merch Store https://www.teepublic.com/stores/sean-chandler-talks-about?ref_id=5518&ref_type=aff Check out the complete list of gear I use for creating my YouTube videos here:  https://kit.co/SeanChandler/my-youtube-equipment See a list of my posters (and where to get them) here: https://kit.co/SeanChandler/my-movie-posters See a list of my Funko Pops here: https://kit.co/SeanChandler/my-funko-pop-collection Fan Mail can be sent to:  Sean M. Chandler PO Box 1042  Hutto, TX 78634 VIDEO SUMMARY This video contains Sean Chandler Talks About's All 5 MCU Phases Ranked Worst to Best! AFFLIATE DISCLAIMER I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this video.

Blake's Takes
Ranking MCU Phases 4 & 5 | Ep. 137

Blake's Takes

Play Episode Listen Later May 12, 2025 63:43


Patreon Producer Credits: MattFromRegal | Buddy the Elf | Vanessa Perez | JD Cantu | Chandler Hunter | Alex Kunda | Justin Gorney |  Mr. Wolf | ZdotWdot | Jahleel Williams | Jonathan | Mohammed Al-Thani | Miros Olivarez | Brooklyn Hurst | Sirius-ly Black | DustyBallz | Pardis Jesudasen | Shaun SmithSpecial Thank You to Our Protector of the Realm | Connor Roan

Raising Wild Hearts
4 Things Every Mom Needs to Know with Mary Sanker

Raising Wild Hearts

Play Episode Listen Later May 12, 2025 53:59


Ever wondered why motherhood does't come with a map?  Are you caught up with searching for the solutions like, "How to potty train my toddler", "How to connect with my defiant teenager" and "Why won't my adult kid move out of my basement"?   Today you'll learn: How to make motherhood feel easier The 4 stages of motherhood, and which one you're in Ways to grow your capacity even as a busy momHow to define how you actually want motherhood to look and feelLearn How to Work With Mary Here!Motherhood is meant to have a map and that's exactly what Mary M. Sanker is teaching us today—The Motherhood Map. Mary Sanker is a licensed therapist and holistic mom coach who specializes in the 4 Stages of Motherhood and how to create more balance and ease in your busy #momlife. Keywordsmotherhood, stages of motherhood, parenting, mental health, motherhood map, emotional development, self-discovery, motherhood challenges, motherhood phases, parenting advice, parenting, truth, risks, motherhood, capacity, safe home, balance, discovery stage, demonstration phase, emotional healthChapters00:00 The Reality of Motherhood02:57 Understanding the Phases of Motherhood05:59 The Devotional Stage: A Deep Dive09:04 Transitioning Through Stages12:12 The Discovery Stage: Finding Balance14:58 The Disclosure Stage: Navigating Teen Years25:12 No Punishment for Truth27:34 Cultivating Appropriate Risks29:15 The Demonstration Phase of Parenting32:03 Navigating the Discovery Stage36:24 Finding Balance in Parenting40:01 Creating a Safe Home Atmosphere43:04 Cultivating Capacity as Mothers46:48 Connecting with Mary Sanker

The 602 Club: A Geekery Speakeasy
486: TEMU Version of Amanda Waller

The 602 Club: A Geekery Speakeasy

Play Episode Listen Later May 9, 2025 56:50


Thunderbolts*. Between Phases 4 and 5 of the MCU there have been thirty different series or films that have been released which has created a quantity of content but not necessarily the quality fans became use to in the first three Phases.  In this episode of The 602 Club host Matthew Rushing welcomes Yancy Evans to talk about Marvel's Thunderbolts*. We discuss where are we?, a Suicide Squad, no serenity, not arrested, might makes right, a compliment and complaint, mid and end credits, “changed” the name and our ratings. Chapters Where Are We? (00:03:20) A Suicide Squad (00:13:54) No Serenity (00:20:09) Not Arrested (00:31:20) Might Makes Right (00:34:36) A Compliment and Complaint (00:38:02) Mid and End Credits (00:40:40) “Changed” the Name (00:46:44) Ratings (00:48:17) Host Matthew Rushing Guest Yancy Evans  Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Matthew Rushing (Executive Producer)  Social Twitter: @The602Club Instagram: @the602clubtfm

Star Trek Podcasts: Trek.fm Complete Master Feed
The 602 Club : 486: TEMU Version of Amanda Waller

Star Trek Podcasts: Trek.fm Complete Master Feed

Play Episode Listen Later May 9, 2025 56:50


Thunderbolts*. Between Phases 4 and 5 of the MCU there have been thirty different series or films that have been released which has created a quantity of content but not necessarily the quality fans became use to in the first three Phases. In this episode of The 602 Club host Matthew Rushing welcomes Yancy Evans to talk about Marvel's Thunderbolts*. We discuss where are we?, a Suicide Squad, no serenity, not arrested, might makes right, a compliment and complaint, mid and end credits, “changed” the name and our ratings. Chapters Where Are We? (00:03:20) A Suicide Squad (00:13:54) No Serenity (00:20:09) Not Arrested (00:31:20) Might Makes Right (00:34:36) A Compliment and Complaint (00:38:02) Mid and End Credits (00:40:40) “Changed” the Name (00:46:44) Ratings (00:48:17) Host Matthew Rushing Guest Yancy Evans Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Matthew Rushing (Executive Producer) Social Twitter: @The602Club Instagram: @the602clubtfm

Rio Bravo qWeek
Episode 190: Measles Basics

Rio Bravo qWeek

Play Episode Listen Later May 9, 2025 27:51


Episode 190: Measles BasicsFuture Dr. Kapur explained the basics of measles, including the pathophysiology, diagnosis and management of this disease. Dr. Schlaerth added information about SPPE and told interesting stories of measles. Dr. Arreaza explained some statistics and histed the episode.  Written by Ashna Kapur MS4 Ross University School of Medicine. Comments by Katherine Schlaerth, MD, and Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Introduction.According to the CDC, as of April 24, 2025, a total of 884 confirmed measles cases were reported by 30 states, including California, and notably Texas. This is already three times more cases than 2024. There are 3 confirmed deaths so far in the US. What is measles?Measles is a disease that's been around for centuries, nearly eradicated, yet still lingers in parts of the world due to declining vaccination rates. Let's refresh our knowledge about its epidemiology, clinical features, diagnosis, management, and most importantly — prevention.Definition.Measles, also known as rubeola, is an acute viral respiratory illness caused by the measles virus. It's a single-stranded, negative-sense RNA virus belonging to the Paramyxoviridae family. It's extremely contagious with a transmission rate of up to 90% among non-immune individuals when exposed to an infected person.EpidemiologyBefore the introduction of the measles vaccine in 1963, nearly every child got measles by the time they were 15 years old. With the introduction of vaccination, cases and deaths caused by measles significantly declined. For example, in 2018, over 140,000 deaths were reported in the whole world, mostly among children under the age of 5.Measles is still a common disease in many countries, including in Europe, the Middle East, Asia, and Africa. Measles outbreaks have been reported recently in the UK, Israel, India, Thailand, Vietnam, Japan, Ukraine, the Philippines, and more recently in the US. So, let's take prevention seriously to avoid the spread of this disease here at home and abroad. How do we get measles, Ashna?Mode of Transmission:● Air: Spread primarily through respiratory droplets.● Surfaces: The virus remains viable on surfaces or in the air for up to 2 hours. (so, if a person with measles was in a room and you enter the same room within 2 hours, you may still get measles)● Other people: Patients are contagious from 4 days before until 4 days after the rash appears.PathophysiologyThe measles virus first infects the respiratory epithelium, replicates, and then disseminates to the lymphatic system.It leads to transient but profound immunosuppression, which is why secondary infections are common. It affects the skin, respiratory tract, and sometimes the brain, leading to complications like pneumonia or encephalitis.Clinical PresentationThe classic presentation of measles can be remembered in three C's:● Cough● Coryza (runny nose)● ConjunctivitisCourse of Disease (3 Phases):1. Prodromal Phase (2-4 days)○ High fever (can peak at 104°F or 40°C)○ The 3 C's○ Koplik spots: Small white lesions on the buccal mucosa.2. Exanthem Phase○ Maculopapular rash begins on the face (especially around the hairline), then spreads from head to toe. The rash typically combines into 1 big mass as it spreads, and the fever often persists during the rash.3. Recovery Phase○ Rash fades in the same order it appeared.○ Patients remain at risk for complications during and after rash resolution.Complications:● Pneumonia (most common cause of death in children)● Otitis media (most common overall complication)● Encephalitis (can lead to permanent neurologic sequelae)● Subacute sclerosing panencephalitis (SSPE): A rare, fatal, degenerative CNS disease that can occur years after measles infection.High-risk groups for severe disease include:● Infants and young children● Pregnant women● Immunocompromised individualsDiagnosisClinical diagnosis is sufficient if classic symptoms are present, especially in outbreak settings.Ashna: Laboratory confirmation:● Measles-specific IgM antibodies detected by serology.● RT-PCR from nasopharyngeal, throat, or urine samples.Notify public health authorities immediately upon suspicion or diagnosis of measles to limit spread. ManagementThere is no specific antiviral treatment for measles. Management is supportive:● Hydration (by mouth and only IV in case of severe dehydration)● Antipyretics (e.g., acetaminophen) for fever● Oxygen if hypoxicVitamin A supplementation:● Recommended for all children with acute measles, particularly in areas with high vitamin A deficiency. It has shown to reduce morbidity and mortality.Hospitalization may be necessary for:● Severe respiratory compromise● Dehydration● Neurologic complicationsPrevention: We live in perilous times and vaccination is under scrutiny right now. Before the measles vaccine, about 48,000 people were hospitalized and 400–500 people died in the United States every year. Measles was declared eradicated in the US in 2000, but the vaccination coverage is no longer 95%. How do we prevent measles?Vaccination is the cornerstone of prevention.● MMR vaccine (Measles, Mumps, Rubella):○ First dose at 12-15 months of age.○ Second dose at 4-6 years of age.○ 97% effective after 2 doses.The Advisory Committee on Immunization Practices (ACIP) has noted that febrile seizures typically occur 7 to 12 days after vaccination with MMR, with an estimated incidence of 3.3 to 8.7 per 10,000 doses. The Centers for Disease Control and Prevention (CDC) states that febrile seizures following MMR vaccination are rare and not associated with any long-term effects. The risk of febrile seizures is higher when the MMR vaccine is administered as part of the combined MMRV (measles, mumps, rubella, and varicella) vaccine compared to the MMR vaccine alone.Post-exposure prophylaxis:● MMR vaccine within 72 hours of exposure (if possible).● Immunoglobulin within 6 days for high-risk individuals (e.g., infants, pregnant women, immunocompromised).Herd immunity requires at least 95% vaccination coverage to prevent outbreaks.Key Takeaways● Measles is a highly contagious viral illness that can lead to severe complications.● Diagnosis is often clinical, but lab confirmation helps with public health tracking.● Treatment is mainly supportive, with Vitamin A playing a critical role in reducing complications.● Vaccination remains the most effective tool to eliminate measles worldwide.While measles might seem like a disease of the past, it can make a dangerous comeback without continued vigilance and vaccination efforts.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Centers for Disease Control and Prevention (CDC). Measles (Rubeola), Clinical Overview, July 15, 2024. Accessed on May 1, 2025. https://www.cdc.gov/measles/hcp/clinical-overview/index.html.World Health Organization (WHO). Measles, November 14, 2024. https://www.who.int/news-room/fact-sheets/detail/measlesGans, Hayley and Yvonne A. Maldonado, Measles: Clinical manifestations, diagnosis, treatment, and prevention, UpToDate, January 15, 2025. Accessed on May 1, 2025. https://www.uptodate.com/contents/measles-clinical-manifestations-diagnosis-treatment-and-preventionTheme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

At The End of The Tunnel
290: Light Watkins on How to Fly Through the 5 Phases of Transformation

At The End of The Tunnel

Play Episode Listen Later May 8, 2025 50:11 Transcription Available


In this solo episode, Light Watkins breaks down the real reason most people struggle with change—it's not a lack of motivation or discipline. It's the lies we keep telling ourselves without realizing it.Drawing from over two decades of personal practice and coaching thousands of people through lasting transformation, Light outlines the five distinct phases that every meaningful change journey goes through. More importantly, he reveals the hidden trap that keeps you stuck in each phase—sometimes for years.This isn't about blowing up your life or waiting for a crisis to force change. It's about waking up to the quiet moment when you realize you're tired of your own BS. That's when the real work begins.You'll learn why your big plans often collapse after a week, how the “busy” excuse is just fear in disguise, and why real transformation requires putting something on the line—your money, your time, your reputation. Light also explains the crucial mindset shift that turns change from a short-term goal into a new way of life.Whether you're stuck in a loop of starting over or just feeling called to level up in a sustainable way, this episode offers a grounded, step-by-step map for getting unstuck and moving forward. It's not about changing everything overnight—it's about choosing the next right action and building momentum one honest choice at a time.Tune in for relatable stories, hard-earned wisdom, and a powerful framework to help you finally become the person you know you're meant to be.Send us a text message. We'd love to hear from you!

InSession Film Podcast
Episode 635: Ranking the MCU (Post-Endgame)

InSession Film Podcast

Play Episode Listen Later May 6, 2025 100:31


This week on the InSession Film Podcast, with Phase 5 of the MCU coming to an end with THUNDERBOLTS*, we thought it would be fun to rank all of the Marvel films released post-ENDGAME in Phases 4 and 5! We also discuss the May box office and the recent news of Trump targeting Hollywood.   - May Box Office (1:17) - Trump News (12:41) - MCU Ranking (26:40)   Visit https://insessionfilm.com for merch and more!   Episode sponsor: Koffee Kult - Visit koffeekult.com and get 15% OFF with the code: ISF25   Thanks for listening and be sure to subscribe! Become an ISF VIP today to get exclusive bonus content!   Follow us on Twitter! @InSessionFilm | @RealJDDuran | @BrendanJCassidy

The Word on Investing by TRADEway
Top 5 Signs You Need to Quit Day Trading and Start Swing Trading

The Word on Investing by TRADEway

Play Episode Listen Later May 5, 2025 14:37


The Wiser Financial Advisor Podcast with Josh Nelson
The Wiser Financial Advisor: The Travel Phases of Retirement: #150

The Wiser Financial Advisor Podcast with Josh Nelson

Play Episode Listen Later May 5, 2025 29:37 Transcription Available


Our topic today is one that comes up a lot. I think you know with both your clients and mine that when it comes to retirement there are different phases people go through during those years.Instagram: https://www.instagram.com/keystonefin/Twitter: https://twitter.com/Keystone_Fin?advisorid=33004651Contact Josh Nelson: https://www.keystonefinancial.comContact Jeremy Busch: https//www.keystonefinancial.comPodcast Editing: Tim Leaman/info.primegen@gmail.com

Human & Holy
The Feminine Spirit: A Rising Force | Rivky Kaplan

Human & Holy

Play Episode Listen Later May 4, 2025 111:14


A conversation with Rivky Kaplan exploring what it means to lean into the feminine spirit in both the private and public sphere, the Lubavitcher Rebbe's vision for Jewish womanhood, the wisdom available to us in our cycles and the seasons of our life, how to stay connected to the woman beneath the role of mother, and the power of sisterhood in helping us find our voices. Rivky Kaplan is a Chabad Shlucha in Tzfat, Israel with her husband Chaim and family. Rivky teaches Torah and Chassidut in various seminaries as well as many adult education classes both in Israel and abroad. She is passionate about engaging her students in the text and making Torah concepts personal and relevant. Rivky is a Yoetzet Halacha and has recently opened a one of a kind Educational Visitors center in their newly renovated Mikva. She is also a trained Fertility Fellow providing guidance to couples navigating the challenges of infertility. Rivky is also a very proud Bubby. You can contact Rivky at rivkaplan@gmail.comTo inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.TIMESTAMPS 00:00 - Sneak Peek 00:27 - Host's Intro 02:13 - Welcome Rivky05:51 - Rosh Chodesh: A Gift to Women07:35 -The Lubavitcher Rebbe's Vision for Jewish Womanhood10:26 - Why Chana Decided to Stay Home15:00 - Giving Your Child That Little Bit More16:26 - Why Dena Went Out to Lead17:35 - Personifying Internality: The Feminine Spirit19:03 - Beyond Biological Motherhood: A Spiritual Role21:00 - Expanding the Walls of the Home 23:46 - Capitalizing on What is Unique About Us 25:40 - If the Workplace Was Designed for Women's Needs28:55 - The World is Waking Up to Feminine Values29:55 - Listening to Our Bodies32:50 - I Expected Myself to Be a Full Moon Every Day33:25 - Understanding the Hormonal Phases 35:15 - Attuning Ourselves to Our Bodies 37:58 - The Phases of Our Menstrual Cycles38:44 - Wishing My Mother Could Hold My Babies42:55 - Our Bodies Hold Paradox 44:28 - Carrying Life and Grief in Israel 46:40 - A Disconnect From Our Bodies47:50 - Navigating Life's Seasons: We Are Both Chana and Dina50:33 - Being Present Where You Are52:50 - Staying Connected to What Fuels Me56:33 - What is a Feminine Way of Giving?57:56 - Story of the Rebbe: What is the Identifier of a Jewish Girl? 1:01:30 - Shifting the Way the World Sees Jewish Women1:04:30 - Have We Internalized That Vision? 01:07:05 - Menopause and Its Impact on a Woman's Identity1:09:24 - Expanding the Why's That Carried You1:11:30 - How to Nurture Yourself When You're a Mother 1:13:37 - G-d Trusts Us1:17:35 - Having a Firsthand Experience of the Torah1:20:48 - Teaching From a Place of Trust 1:24:25 - Textual Learning Makes Space for Critical Thinking 1:30:58 - There Are Many Ways of Serving G-d 1:33:18 - I Felt Escorted to the Mikvah by the Chain of Jewish Women 1:37:33 - The Contemporary Sisterhood 1:40:00 - Female Soldiers Immersing in the Mikvah 1:41:42 - How to Create Your Own Sisterhood 1:43:28 - You Need One Person to Truly See You 1:49:00 - The World is Waiting for Every Woman's Voice01:50:05 - Host's Outro

LensWork - Photography and the Creative Process

HT2247 - Phases of a Career If we work at something long enough, we will eventually recognize that we've been working our way through phases of a career. Without being conscious of my evolution, I can now look back and identify four distinct phases of my output: prints, folios, PDFs, and chapbooks. I wonder what's next? Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

First Baptist Lenoir City
Continuing the Resurrection Celebration

First Baptist Lenoir City

Play Episode Listen Later May 4, 2025 51:36


I. His Name - Matthew 1:18-21 II. His Mission - John 3:16-17 III. His Impact - Mt 27:54; John 20 IV. His Focus - May THE FORCE BE WITH YOU - Acts 1:6-8 V. His Church - Acts 2 - 16 1. Acts 2:38 - 3,000 in Jerusalem 2. I want to be in a church… 3. that responds to the commands of Christ 4. that speaks of the greatness of God 5. that relies on the promised prophecies from the sacred Scriptures 6. that is centered on Jesus and His gospel 7. that calls people to commitment 8. that expects people to be saved 9. that expects people to be baptized 10. that expects people to continue 1. Acts 4:4 - 5,000 in Jerusalem 2. Acts 6:7 - Priests in Jerusalem 3. Acts 8:27-38 - African Ethiopian on the road to Gaza 4. Acts 9:10-19 Saul becomes Paul on the road to Damascus 5. Acts 10:24-29 - Cornelius (Centurion) 6. Acts 16:13-15 & 25-31 - The Jailor & Tailor in Europe (Philippi) 7. Acts 22 & 26 (3 Phases of every testimony) 8. Acts 28:28-31

Radio Voice of the Cross (RVC) Podcast
Day 3. 6. The phases of missionary work (T. Andoseh) || 186 || WUPF|| CEMAC || Nigeria || Lit. Miss|| 30th April - 7th May, 2025 in Ndoumbi campus Radio Voice of the Cross PodCast(RVCast)

Radio Voice of the Cross (RVC) Podcast

Play Episode Listen Later May 3, 2025 108:50


WUPF || UMPJ || The year 2025 session of World University of Prayer and Fasting Course for CEMAC Zone and Nigeria in Ndoumbi. From 30th April to 7th of May 2025

Beth Ariel LA Podcast
Signs of Yeshua's Return 4/26/25

Beth Ariel LA Podcast

Play Episode Listen Later May 2, 2025 48:50


Rabbi Gary continues speaking on Yeshua's teachings of His Return and the Rapture.YouTube: https://youtube.com/live/vU99aCAFTtwSend us a text

The Analyst Inside Cricket
Greatest Test Batsmen: Part 1

The Analyst Inside Cricket

Play Episode Listen Later May 1, 2025 44:59


Broadcaster, author and stats guru Jarrod Kimber joins the podcast to talk about his new book The Art Of Batting - a deep dive into what makes a great Test match run-maker and using sophisticated metrics to identify the best batters of all time. In this first part, we examine the difference between 'batting' and runmaking, the five phases of batsmanship through the ages, how players - eg Lara, Richards, Bradman - were often shaped by their environment and which outstanding players didn't make the top fifty. Final week of being able to enter the draw for Lord Test match tickets - subscribe to The Cricverse - https://cricverse.substack.com/p/what-the-actual-fk?r=lo2wd #CRICKET #BATTING #GREATEST CHAPTERS 00:00 Introduction to the Art of Batting 01:09 Understanding Batting vs. Runmaking 04:48 The Science and Art of Batting 10:15 The Subconscious Nature of Batting 15:32 The Influence of Environment on Batting 19:14 Characteristics of a Successful Batter 21:40 The Evolution of Batting and Bowling Dynamics 25:05 Phases of Batting Through History 30:54 Shot Innovation and the Impact of Equipment 37:23 The Role of Protective Gear in Modern Cricket Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wholistic Matters Podcast Series
Women's Hormones through the Lifespan: Menarch to Menopause

Wholistic Matters Podcast Series

Play Episode Listen Later May 1, 2025 48:43


About this Episode Women's Hormones from Menarch to Menopause In this episode Dr. Daina Parent, Clinical Educator at Standard Process, interviews Dr. Jaqueline Smeaton, Naturopathic Physician and founder of Hello Fertility. Highlights of the episode include: Herbs and supplements for perimenopause and menopause Common conditions in Women's Health by stage of reproductive years Strategies for connecting with teen patients How diet and lifestyle influence cycle regularity Cycle Charting for Fertility Diet and Lifestyle recommendations for pre-conception The links between fertility and gut dysbiosis, liver health, and oral health Podcast Summary 2:00 Phases of Reproductive Cycle 3:40 Where Should clinicians start when working with new client  – Cycle Charting and Symptom Picture; Basal Body Temperature and Cervical Mucus Tracking for Fertility Cues, Follicular and Luteal Phases 8:00 Diet to support hormone balance, fertility and women's health, Eat the Rainbow Chart for fun way to track eating a variety of colored foods each week; diverse plant based diet; important vitamins and micronutrients for women – calcium, vitamin D, Mg, B6, B12, folic acid 11:40 Common Conditions in Women's Health by stage of reproductive years – tracking estrogen and progesterone 14:40 Symptoms of imbalance of estrogen and progesterone and associated conditions; gut dysbiosis and the liver connected to hormone balance 19:40 Strategies for Supporting Patients in balancing reproductive hormones – toxins (plastics, phalates, fragrances, lotions, packaged foods, etc.), lifestyle (sleep, stress, supporting circadian rhythms, etc.) 22:40 Lab Tests – what kind and when to use to support patients 27:40 Preconception Counseling – supplements and lifestyle recommendations 180 days prior to conception for optimal egg and sperm health 29:40 Detox for Fertility and IVF – is it recommended? If so, what's safe? 31:20 Fertility and Periodontal Disease and Oral Health; Microbiome of Placenta and Womb tied to mother's oral health 32:00 Favorite Herbs for Hormone Balance and preferred delivery of herbal remedies 35:00 Puberty for Females – normal fluctuations; how diet and lifestyle influence cycle regularity; introducing cycle charting; recommended supplementation; strategies for connecting with teen patients 39:40 Perimenopause and Menopause – commons symptoms associated with hormone fluctuations; common misconceptions and myths; commons condition that can arise 43:40 Lab Testing in Perimenopause and Menopause  – nutrient testing, cycle mapping, and HRT 45:20 Supportive Herbs and Supplements for Perimenopause and Menopause Other WholisticMatters Women's Health Content Fenugreek for glucose management and breastfeeding Male and Female Fertility: Botanicals for Better Endocrine Health This podcast is sponsored by Standard Process About Standard Process – Only at SP

The Pod at The Palace
Razorbacks Flirting With Familiar Faces And Old Phases?

The Pod at The Palace

Play Episode Listen Later May 1, 2025 31:39


On today's episode of The Pod At The Palace with Curtis Wilkerson:- Staff on the road for 2026 twin towers- Decision day coming for JJ Andrews- Trevon Brazile at the 3? Please no, not again- Karim Rtail better than advertised- Hogs should make low-risk, high-reward play on Terrion Burgess OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Visit www.betsaracen.com to check out the latest spreads, lines, O/U, parlays, and more! BetSaracen has specials running every day that are unique to everyone here in the great, state of Arkansas! Download the BetSaracen app today on the Apple or Google Play store and get to winning big ONLY with BetSaracen…Arkansas' #1 Sports Betting App! https://apps.apple.com/us/app/saracen/id1612098207 ----------------------------------------------------------------------------- BASIS HEALTH Basis Health is changing the way healthcare is delivered by providing mobile medical visits at the comfort of your home. A doctor will come to your home for urgent care, primary care, IV hydration and more! Basis Health… they are here for you when and where you need them most! Learn more at basishealth.org today! ----------------------------------------------------------------------------- HD ROOFING & CONSTRUCTION Storms can hit unexpectedly, so be sure to contact HD Roofing for your peace of mind with a free inspection. When you choose HD Roofing, you can rely on professionalism, top-quality materials and expert installation for all of your roofing needs! Learn more at HDArkansas.com! ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! ----------------------------------------------------------------------------- BRYANT TECHNOLOGIES Whether it's structured cabling, security camera installation, digital signage, or TV mounting, Bryant Technologies has you covered. They service the entire state of Arkansas as well as all of Arkansas' bordering states! Have Bryant Technologies help you with all of your network & security needs. Give them a call at 870-883-0330 or check out their website at www.bryantstechnologies.com It's Bryant Technologies…Quality Work. Guaranteed. ----------------------------------------------------------------------------- LOOPER AUCTION & REALTY Why wait months—or even years—to sell your home the traditional way? At Looper Auction & Realty, we offer a faster, smarter option. Sell your home at auction. No repairs. No contingencies. No drawn-out negotiations. You set the terms, buyers compete, and you walk away with a firm closing date. Whether it's your home, an estate, or investment property, the auction method puts you in control—and gets it sold fast. Call Looper Auction & Realty at 479-996-4848 or visit LooperAuction.com. Looper Auction & Realty — Sold in 30, Closed in 30 Learn more about your ad choices. Visit megaphone.fm/adchoices

Seattle Hall Pass Podcast
Explaining the Enrollment Enigma

Seattle Hall Pass Podcast

Play Episode Listen Later Apr 30, 2025 50:22 Transcription Available


In this episode of Rainy Day Recess, we take a closer look at the Seattle Public Schools April 23 school board meeting, with the major focus on the Enrollment Planning presentation given at the end of the 6-hour meeting. Here is the result of our attempts to decipher meaning. For excellent background, you'll want to watch this video episode by Dawson Nichols - Waitlists in Seattle.See our Show NotesKey Concepts:Stability vs. ChoiceThe district says it supports both but also that it is a trade-off, especially when staffing is involved. More student movement (choice) can mean less predictability (stability) for schools, which affects staffing and budgets.Assigned School ConsiderationsA behind-the-scenes policy where your assigned school's needs—like maintaining enrollment to avoid losing staff—can block your ability to transfer, even if you're high on the waitlist. Families rarely hear about this directly.Phases of EnrollmentThe enrollment process happens in three key phases:Initial Lottery Phase (February): Families apply by a set deadline. A lottery with tiebreakers (like sibling and geozone priority) determines assignments—but even early applicants may be blocked due to assigned school considerations (see above).Late application phase (March–May): Families can still apply but are added to the end of the waitlist. Placement is much less likely unless unexpected space opens up.Waitlist stays open phase (June–August): Waitlists remain open through August 31. Some families get last-minute assignments, but staffing is already locked in, so movement is limited—often creating confusion and anxiety.Resources & StaffingWhile the district says "resources follow students," in practice, staffing levels appear to be determined by central staff before any student assignments are made, for the sake of stability. The goal seems to be to keep the same amount of staffing at attendance area schools from one year to the next.Barriers for Students with DisabilitiesStudents receiving special education services are placed on separate, tightly restricted waitlists. Because placements depend on program availability—not just school space—students with disabilities are effectively excluded from transferring to option schools.--Jasmine Pulido & Christie RobertsonSupport the showContact us at hello@rainydayrecess.org.Rainy Day Recess music by Lester Mayo, logo by Cheryl Jenrow.

The Thriving Mama
6: The 3 Phases of Physical and Emotional Healing Explained

The Thriving Mama

Play Episode Listen Later Apr 29, 2025 38:30


If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, you'll learn how to identify which stage of healing you're in, what to do when you're stuck in pain and symptoms, how trauma can show up physically, and why nervous system regulation is the key to moving forward.Timestamps:[00:00] Introduction[00:45] The three stages of healing[01:28] What the pain and symptom stage looks like[02:35] How to know what stage of healing you're in[03:08] Tips for starting the healing process[03:45] Why physical pain blocks emotional healing[04:30] Common physical symptoms from trauma[05:12] How to know where to start when healing[05:46] The problem with one-size-fits-all approaches[06:32] Understanding the cell danger response[07:08] Sympathetic vs parasympathetic nervous system[07:46] How to calm the nervous system[08:14] Case study introduction: Sarah[09:24] Importance of symptom tracking[10:32] Hormonal imbalances and autoimmunity[11:10] Gut symptoms linked to emotional suppression[11:54] Brain fog, memory issues, and mood symptoms[12:36] Signs of trauma in relationships[13:06] Why adverse childhood experiences matter[13:45] What to do when symptoms feel overwhelming[14:20] The value of connecting with others who relate[15:02] Limitations of traditional talk therapy[15:39] Why some elimination diets don't work[16:20] Case example of treatment customization[17:03] Supporting the body before trauma work[17:40] Signs someone isn't ready for deep work[18:26] Managing medication and mental fog[19:10] Importance of starting with what's manageable[20:54] Healing applies to entrepreneurs, too[22:48] Addressing root causes and stress[23:25] How emotional setbacks affected her gut[24:00] Functional medicine vs trauma work[25:04] How trauma bonds affect relationships[27:28] Understanding healing through clarity[28:02] Prioritizing self over others[30:20] Keep trying different approaches[30:52] Don't let bad days become bad years[31:24] When to start emotional healing work[32:00] Recognizing when you're stuck[32:30] Handling the ups and downs of healing[33:02] What to expect when you start treatment[33:36] Small changes can cause ripple effects[34:36] Simple tools for nervous system support[35:06] Importance of having someone to talk to[35:42] Let yourself feel hard moments[36:10] Taking the first step when you're stuckFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

The Low Carb Hustle Podcast
293: The 6 Phases of Energy-First Fat Loss (How to Lose 30lbs this Year)

The Low Carb Hustle Podcast

Play Episode Listen Later Apr 28, 2025 20:33


Get Access to the 5-Day Sugar Detox (free this week) Tired of burnout, broken diets, and workouts that don't deliver? In this episode, I walk you through the exact 6-phase system that's helped thousands of busy entrepreneurs and parents lose fat, gain energy, and finally feel in control of their health—without tracking every bite or living in the gym. It's not about doing more—it's about doing the right things in the right order. What You'll Learn: Why most “healthy” routines leave you exhausted The truth about energy and fat loss (and why you've probably had it backwards) The exact 6-phase method that builds a lean body from the inside out Why Phase 1 (sugar detox) hits harder than your favorite pre-workout How to structure your meals so you have all-day focus and sleep better What mouth taping, cold plunges, and 48-hour fasts have to do with long-term results Resources Mentioned: Free 5-Day Sugar Detox – Start Phase 1 today Want personal guidance? DM me the word “lean” on Instagram @_milliondollarbody Learn more at milliondollarbodylabs.com

More Mojo Podcast
We Do(n't) Podcast Episode 59: The 4 Phases

More Mojo Podcast

Play Episode Listen Later Apr 28, 2025 46:54 Transcription Available


Living Lean
Q+A: Best Training For Fat Loss, Maintenance Phases, Tendon Pain, And More

Living Lean

Play Episode Listen Later Apr 28, 2025 57:39


Listener Q+A with Jeremiah and Natalie.00:00 Introduction and Personal Updates03:00 Training Adjustments and Recovery Strategies06:04 Travel Experiences and Training Flexibility10:01 Photo Shoot Preparations and Content Creation12:54 Training for Muscle Growth: Lats and Quads16:01 Strength Training During a Caloric Deficit18:56 Maintenance Breaks Between Fat Loss Phases23:03 Final Thoughts on Training and Cardio27:11 Cardio and Steps: Tracking Strategies31:12 Bodybuilding Categories: Choosing the Right Fit39:09 Nutrition Timing: Fiber and Pre-Workout Considerations44:06 Tendon Health: Strengthening and Injury Prevention52:03 Transitioning from Dieting: Intuitive Eating vs. StructureTo Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HERE

Volunteer Nation
159. How to Hire a Future Proof Volunteer Coordinator

Volunteer Nation

Play Episode Listen Later Apr 24, 2025 45:32


In this episode of the Volunteer Nation Podcast, Tobi Johnson breaks down exactly what it takes to hire a future proof volunteer coordinator who can lead with confidence and adaptability. Given how vital this role is in representing your organization and engaging your volunteers, hiring the right person matters more than ever! Tobi walks you through 8 essential steps to build a strong hiring foundation. From understanding volunteer coordination best practices and deciding if the position should be paid or volunteer, to writing a compelling job description and offering a fair wage. She also dives into how to assess both credentials and those often-overlooked people and paperwork skills. You'll also learn why emotional intelligence, clear boundaries, and smart use of technology are game changers in this role. If you're looking to build a thriving volunteer program, this episode is your go-to guide for hiring a future-proof leader who's ready to grow with your mission.  Full show notes: 158. How to Hire a Future Proof Volunteer Coordinator Volunteer Coordinator - Episode Highlights [00:50] - The Importance of Hiring a Future-Proof Volunteer Coordinator [03:38] - Understanding Job Titles and Definitions [07:48] - Why Future-Proofing Matters [12:21] - Eight Steps to Hiring Success [31:08] - The Role of Credentials and Emotional Intelligence [39:08] - Supporting Your New Hire [44:01] - Free Hiring Guide Helpful Links VolunteerPro Impact Lab Volunteer Management Progress Report Volunteer Nation Episode #93: The 5 Phases of Successful Volunteer Coordination Volunteer Nation Episode #96: Volunteer Work or Staff Position How to Decide Volunteer Nation Episode #026: Hiring? What to Include in Your Volunteer Coordinator Job Description Volunteer Nation Episode #119: Volunteer Manager Salary & Career Paths with Megan Vixie  Volunteer Nation Episode #055: How to Get Your CVA Credential with Faiza VenzantVolunteer Nation Episode #67: How to Set Up a New Volunteer Coordinator for Success Volunteer Nation Episode #145: Build Your Program with the NEW VolunteerPro Volunteer Impact Lab! FREE Hiring Guide - How to Hire a Kick A** Volunteer Manager  Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

That One Audition with Alyshia Ochse
WEDNESDAY WISDOM: Navigating Transitional Phases in the Acting Industry: Mindsets, Strategies, and Community

That One Audition with Alyshia Ochse

Play Episode Listen Later Apr 23, 2025 18:39


Influential Entrepreneurs with Mike Saunders, MBA
Interview with Eric Liriano, CFP®, Principal and Founder of Liriano Wealth Advisory Group-Moving from Accumulation to Distribution Phases

Influential Entrepreneurs with Mike Saunders, MBA

Play Episode Listen Later Apr 23, 2025 24:00


Eric E. Liriano, CFP®, is the Principal and Founder of Liriano Wealth Advisory Group, LLC, with over 25 years of experience in the financial planning industry. A graduate of Boston College with a degree in Business Marketing and Communications, Mr. Liriano employs a distinctive macroeconomic approach to wealth accumulation and preservation.He serves a diverse clientele, including business owners, executives, affluent families, and professionals in academia. As a sought-after speaker, he frequently leads financial planning seminars for employees of major corporations, healthcare organizations, and educational institutions.His areas of expertise include estate planning, insurance, investment strategies, employee and executive benefits, and retirement planning. Through comprehensive financial guidance, he helps individuals and businesses secure their financial futures with confidence.Learn more: http://www.lirianowealthadvisory.com/Phone: 617-969-2933Check the background of your financial professional on FINRA's Broker Check.https://brokercheck.finra.org/individual/summary/1905998The content is developed from sources believed to be providing accurate information. The information in this material is not intended as tax or legal advice. Please consult legal or tax professionals for specific information regarding your individual situation. Some of this material was developed and produced by FMG Suite to provide information on a topic that may be of interest. FMG Suite is not affiliated with the named representative, broker – dealer, state – or SEC – registered investment advisory firm. The opinions expressed and material provided are for general information and should not be considered a solicitation for the purchase or sale of any security.Investment advisory services offered through Liriano Wealth Advisory Group LLC., an SEC Registered Investment Adviser* located in Newton, MA and its representatives are in compliance with the current registration and notice filing requirements imposed upon SEC registered investment advisers by those states in which Liriano Wealth Advisory Group LLC maintains clients. Liriano Wealth Advisory Group LLC may only transact business in those states in which it is notice filed or qualifies for an exemption or exclusion from notice filing requirements. Liriano Wealth Advisory Group LLC's website is limited to the disseminations of general information regarding its investment advisory services to United States residents residing in states where providing such information in not prohibited by applicable law.The Living Balance Sheet® (LBS) and the LBS Logo are registered service marks of Guardian. © 2005-2023 The Guardian Life Insurance Company of America.Online Terms & Conditions – https://static.fmgsuite.com/media/documents/b73e8f1c-12a6-4dc0-ac5e-b6bb81e5bea3.pdfOnline Privacy Policy – https://static.fmgsuite.com/media/documents/36a04efa-7d6f-4790-89b6-9cbc6de8d003.pdfImportant Disclosures – http://www.guardianlife.com/Disclosures/index.htmCalifornia Insurance ID # OC63111.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-eric-liriano-cfp-principal-and-founder-of-liriano-wealth-advisory-group-moving-from-accumulation-to-distribution-phases-in-planning-for-retirement

Working Women Mentor
Millennial Texas Tequila Founder on The Power of Mentorship In the Beginning Phases of a Brand

Working Women Mentor

Play Episode Listen Later Apr 23, 2025 37:39


Whether you're just starting out in your career or launching a new business, one thing's for sure—success isn't just about hard work. It's about navigating challenges, surrounding yourself with the right people, and knowing when to let go of what's holding you back.In this episode, we chat with Rikki Kelly, founder of EGO Tequila, who shares her journey from Fort Worth, Texas, to the agave fields of Mexico. Rikki opens up about the highs and lows of building a tequila brand from the ground up and the invaluable lessons she's learned along the way.She highlights how mentorship has shaped her path, offering powerful insights on how to execute—whether in business or in life.Before you take your next sip, tune in to hear Rikki's inspiring story and the lessons that can help you on your own journey.Listen, Share and Leave a Review

RecoverU
111 - Understanding the Phases of Recovery for a Betrayed Partner

RecoverU

Play Episode Listen Later Apr 23, 2025 45:50


In today's episode, Kylene walks through the 5 phases of recovery, common things you may feel or experience in these phases, and how to know if you are moving through them into the next phase. She offers some questions to consider and steps to take in order to continue moving forward in your healing process.   WELCOME to the new RecoverU facebook group - if you are a betrayed partner please join us HERE: www.facebook.com/groups/recoveru2     If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8      For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune

Business Innovators Radio
Interview with Eric Liriano, CFP®, Principal and Founder of Liriano Wealth Advisory Group-Moving from Accumulation to Distribution Phases

Business Innovators Radio

Play Episode Listen Later Apr 23, 2025 24:00


Eric E. Liriano, CFP®, is the Principal and Founder of Liriano Wealth Advisory Group, LLC, with over 25 years of experience in the financial planning industry. A graduate of Boston College with a degree in Business Marketing and Communications, Mr. Liriano employs a distinctive macroeconomic approach to wealth accumulation and preservation.He serves a diverse clientele, including business owners, executives, affluent families, and professionals in academia. As a sought-after speaker, he frequently leads financial planning seminars for employees of major corporations, healthcare organizations, and educational institutions.His areas of expertise include estate planning, insurance, investment strategies, employee and executive benefits, and retirement planning. Through comprehensive financial guidance, he helps individuals and businesses secure their financial futures with confidence.Learn more: http://www.lirianowealthadvisory.com/Phone: 617-969-2933Check the background of your financial professional on FINRA's Broker Check.https://brokercheck.finra.org/individual/summary/1905998The content is developed from sources believed to be providing accurate information. The information in this material is not intended as tax or legal advice. Please consult legal or tax professionals for specific information regarding your individual situation. Some of this material was developed and produced by FMG Suite to provide information on a topic that may be of interest. FMG Suite is not affiliated with the named representative, broker – dealer, state – or SEC – registered investment advisory firm. The opinions expressed and material provided are for general information and should not be considered a solicitation for the purchase or sale of any security.Investment advisory services offered through Liriano Wealth Advisory Group LLC., an SEC Registered Investment Adviser* located in Newton, MA and its representatives are in compliance with the current registration and notice filing requirements imposed upon SEC registered investment advisers by those states in which Liriano Wealth Advisory Group LLC maintains clients. Liriano Wealth Advisory Group LLC may only transact business in those states in which it is notice filed or qualifies for an exemption or exclusion from notice filing requirements. Liriano Wealth Advisory Group LLC's website is limited to the disseminations of general information regarding its investment advisory services to United States residents residing in states where providing such information in not prohibited by applicable law.The Living Balance Sheet® (LBS) and the LBS Logo are registered service marks of Guardian. © 2005-2023 The Guardian Life Insurance Company of America.Online Terms & Conditions – https://static.fmgsuite.com/media/documents/b73e8f1c-12a6-4dc0-ac5e-b6bb81e5bea3.pdfOnline Privacy Policy – https://static.fmgsuite.com/media/documents/36a04efa-7d6f-4790-89b6-9cbc6de8d003.pdfImportant Disclosures – http://www.guardianlife.com/Disclosures/index.htmCalifornia Insurance ID # OC63111.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-eric-liriano-cfp-principal-and-founder-of-liriano-wealth-advisory-group-moving-from-accumulation-to-distribution-phases-in-planning-for-retirement

Weight Loss for Unstoppable Moms
159: Weight Loss Series Part 2 - The Messy Middle

Weight Loss for Unstoppable Moms

Play Episode Listen Later Apr 22, 2025 20:40


We're diving deep into the messy middle—the part of your weight loss journey that no one talks about enough but everyone experiences. If you've ever felt like you're doing everything right but still aren't seeing results, this episode is for you. It's not about discipline. It's not about willpower. It's about identifying the strategic gaps that have quietly been stalling your progress and learning how to finally fill them. In this second part of the 10 Phases series, I walk you through phases 4 to 7: the turning point where things can either fall apart or finally come together. You'll learn how to handle discomfort, what to do when your plan goes off the rails, and how to keep going even when things get messy. 

Tick Boot Camp
Episode 498: LIVE from ILADS: Tapley Holland - Revolutionizing Lyme Disease Treatment with TruDOSE

Tick Boot Camp

Play Episode Listen Later Apr 18, 2025 12:27


In this special live episode from the International Lyme and Associated Diseases Society (ILADS) Conference, Tick Boot Camp interviews Tapley Holland, the founder of TruDOSE and the creator of its patented technology that is transforming Lyme disease treatment. Key Takeaways The TruDOSE Breakthrough: How TruDOSE's intelligent software solved the longstanding issue of dosing inaccuracy in regenerative medicine. Immune System Reset: The science behind TruDOSE IV platelet therapy and how it helps reset the immune system to address Lyme disease and other chronic conditions. Real-World Impact: Insights from over 18,000 patients who have seen remarkable improvements through TruDOSE therapy. Phases of Healing: How TruDOSE fits into the Lyme disease recovery process, from prehabilitation to long-term maintenance. Finding Treatment: How patients can locate licensed providers and access this cutting-edge therapy. Why You Should Listen If you or a loved one is battling Lyme disease or another chronic illness, this episode offers valuable insights into a revolutionary treatment option. Healthcare professionals will also gain an understanding of TruDOSE's role in regenerative medicine and how to integrate it into their practice. Resources & Links Follow the latest ILADS updates: ILADS.org Learn more about Tapley Holland and TruDOSE: TruDOSE About Us Stay connected with Tick Boot Camp: Website | Instagram | Facebook | YouTube | TikTok | Twitter (X)

BJJ Mental Models
Mini Ep. 50: Phases of Passing

BJJ Mental Models

Play Episode Listen Later Apr 17, 2025 9:19


In this week's mini-episode we explain the phases of passing: disentangle, control, pass.Resources mentioned in this episode:Mini Ep. 49: Phases of Guardhttps://podcast.bjjmentalmodels.com/243161/episodes/16950582-mini-ep-49-phases-of-guardGet our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

The No Sugarcoating Podcast
#568 How We Connect to Spirit, The 12 Phases of Dying & Developing our Intuitive Capabilities with Julie Ryan

The No Sugarcoating Podcast

Play Episode Listen Later Apr 16, 2025 69:51


Self-care podcast exploring How We Connect to Spirit, The 12 Phases of Dying & Developing our Intuitive Capabilities with Julie Ryan. TOPICS:: ** How We Connect to Spirit (00:07:13). ** The 12 Phases of Dying (00:38:46). ** Developing our Intuitive Capabilities (01:02:09).   NOTES:: Show notes: amberapproved.ca/podcast/568 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the Understanding Cortisol and Adrenal Fatigue Workshop Series - early bird savings: https://amber-romaniuk.mykajabi.com/understanding-cortisol-and-adrenal-fatigue-workshop-series    SHOW LINKS: SPRING SAVINGS! Save $1000 off 6 & 12 month coaching programs. Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  ABOUT MY GUEST: Psychic Medium and Medical Intuitive Julie Ryan can sense what medical conditions and illnesses a person has and facilitate energetic healings. She can communicate with spirits both alive and dead. Julie is a “buffet of psychicness™” and can scan animals, access people's past lives, and she can tell how close to death someone is. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, and countless serendipitous and miraculous moments. Julie's Angel Messages® books are picture books that have angels answering kids' tough questions. Each week, Julie scans callers on her 'Ask Julie Ryan' show which is heard in over 100 countries throughout the world. Julie is a businesswoman, an inventor, author, podcaster, and a serial entrepreneur. Her surgical device inventions are sold globally and she has founded nine companies in five different industries. Julie's Psychic and Medical Intuitive skills are learned. Website: https://askjulieryan.com   Facebook: https://www.facebook.com/askjulieryan/    Instagram: https://www.instagram.com/askjulieryan/    LinkedIn: https://www.linkedin.com/in/julie-ryan-5224698   YouTube: https://www.youtube.com/@askjulieryan    MY PARTNERS: WishGarden Herbs isn't just making products, they're revolutionizing everyday health care with Radical Herbal Remedies. Woman-owned and family-run since 1979, WishGarden's mission is clear: empower people to own their health by crafting liquid herbal extracts for those real-life moments when you need a swift kick of nature to rebalance and revitalize. For over 40 years, WishGarden has used only the highest-quality, organic & sustainably sourced herbs to create formulas that work. Discover the natural power of their legendary blends using code NOSUGARCOATING for 20 percent off your order. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.    Simply add your formula to a few ounces of your favorite drink—whether that's water, juice, tea, or a mocktail. Own your health, drink your herbs.    SAVE 20% OFF YOUR ORDER: Go to WishGardenHerbs.com/NoSugarcoating or use code NOSUGARCOATING for 20 percent off your order.  ENTER THE GIVEAWAY: And WishGarden has a special deal for No Sugarcoating listeners. Enter to win one of 20 free 2 ounce herbal blends of your choice. Go to WishGardenHerbs.com/NoSugarcoating  for details and to enter.

The Cabral Concept
3356: The 3 Critical Phases of Life We All Must Go Through (MM)

The Cabral Concept

Play Episode Listen Later Apr 14, 2025 20:37


Life moves fast…     And with it comes different seasons—each one uniquely suited for growth, learning, or contribution.     So on today's episode, I'll share a powerful framework to help you view your life in three distinct stages and we will explore how your goals, mindset, and energy evolve over time.     Join me on Cabral Concept 3356 as we break down these phases and discuss how to truly thrive in each one. Enjoy the show—and I'd love to hear your thoughts.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3356 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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Farm4Profit Podcast
5 Phases to Better Crops – Plant Health & Nutrient Strategy for 2025

Farm4Profit Podcast

Play Episode Listen Later Apr 14, 2025 59:51


Gunny Kreps joins the show to break down the fundamentals of plant nutrition and how it directly impacts crop growth, resilience, and yield. Representing AgXplore, Gunny explains the five stages of crop development—Foundation, Establishment, Architecture, Reproductive, and Maturity—and highlights how understanding and supporting each phase can maximize ROI.We also tackle real-world challenges like slow plant growth, leaf rolling, grain fill issues, and unpredictable weather. Gunther shares what separates top-performing farms from the rest and offers advice on trying new practices, field trialing with check strips, and planning fertility strategies for 2025-2026. Plus, we wrap things up Farm4Fun style with some lighthearted agronomy banter. www.agxplore.com  Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/

Millennial Money
Surviving Life's Most Expensive Phases Without Losing Your Mind

Millennial Money

Play Episode Listen Later Apr 11, 2025 35:19


Life isn't just expensive — it's strategically expensive. From college debt to first apartments, weddings, babies, buying homes, midlife career chaos, and finally retirement, every life phase hits your wallet harder than the last. In this episode of Everyone's Talkin' Money, Shari breaks down the five (plus!) biggest financial phases you'll face — and how to survive each one without spiraling into panic mode. You'll learn: How to avoid student loan traps and budget through the broke college years Why your first paycheck isn't as big as it looks — and how to adult without going broke The real cost of weddings, homes, and babies (hint: it's more than your Pinterest board thinks) How to financially prepare for midlife chaos — career pivots, aging parents, and rising healthcare costs Why retirement isn't a finish line — it's a decades-long phase you need to plan for now Whether you're knee-deep in bills, spotting life changes on the horizon, or helping someone else navigate their journey, this episode is your practical guide to building financial confidence through every stage. Tune in, take notes, and share with a friend who needs a financial BFF in their corner. Because no one should go through these expensive phases alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Valenti Show
HOUR 2: Different Phases Of Watching Red Wings Tonight

The Valenti Show

Play Episode Listen Later Apr 8, 2025 37:39


Mike and Rico start the final hour of the show talking Red Wings and what stage of watching (or not watching) they're at. They take your calls and read your ticket texts before being joined by Riger to wrap up the show.

Gutsy Health | Nutrition and Medicine
Your Liver Needs a Reset | Detoxification and Liver Function [Replay]

Gutsy Health | Nutrition and Medicine

Play Episode Listen Later Apr 8, 2025 70:37


Juanique and Tristin dive into why your detox pathways may not be working as they should—and how to reboot them for better energy, digestion, skin, and hormone health.You'll learn:What your liver really does (hint: it's way more than just filtering toxins)The 3 phases of liver detoxification and where things can go wrongHow food, stress, and modern living overload your liverWhat signs to look for when liver function is compromisedThe 3-part framework to restore your liver through nutrition, supplements, and lifestyle supportIf you've been feeling sluggish, inflamed, or stuck in your healing journey—this episode is for you.Timestamps:02:55 – Importance of Liver Health06:04 – Liver Functions & Detox Pathways15:02 – 3 Phases of Liver Detoxification17:53 – Symptoms of Liver Dysfunction38:15 – 3 Steps to Healing the Liver52:09 – Lifestyle Factors in Detox01:01:06 – Success Stories01:09:40 – Final TakeawaysResources:Join the Liver Reset Program: mygutsyhealth.com/liverDetoxification 101 Free Class:  http://www.mygutsyhealth.com/detoxIf this episode helped you understand your body better, please follow, rate, and leave a review. It helps more people find the show—and keeps empowering you with tools to take back your health.Send us a text