Podcasts about phases

Ever heard someone talk about the phases of your cycle as the seasons of the year? In today's episode we walk through understanding the phases of your cycle as the seasons of the year and why Berri doesn't personally teach it this way. As always, take what you need and leave what you don't. Things Berri Probably Mentioned Semaine Bundle: PMS/Period Support & The Daily: https://bit.ly/3IRlHOq Pre & Probiotic: https://bit.ly/3Yc9JnX Use code: BERRI20 to save at checkout! Cycle Support Things: Cycle Support Planner/Habit Tracker: https://bit.ly/3x6aDHx Cycle Support Cookbook: https://bit.ly/3ZddLxi Cycle Support Program: https://www.optimizeyourflo.com/workshop Cycle Support Instagram: http://www.instagram.com/optimizeyourflo Cycle Support Quick Links: Cycle Synching Cheatsheet: https://bit.ly/3XXAvAu Connect w/ Berri: Berri's Instagram: http://www.instagram.com/berrionlberry Berri's TikTok: https://www.tiktok.com/@berrionlberry

Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREFollow me on Insta: jeffhoehn_In this episode, I will answer 3 questions from my Instagram audience. I will be doing these weekly on Monday. Topics:-Should you eat if you are low on calories but arent hungry?-How long should maintenance phases be?-How to mentally push through a building phase. 

Want to generate more revenue for your business? Tune in to learn about the importance of a revenue roadmap with 7 phases, including attracting, capturing, and nurturing leads. Discover the value of lead magnets and short/long-term strategies to convert leads into paying clients.    [00:01 – 05:49] Creating a Clear Revenue Roadmap   Overcoming the obstacle of lack of clarity in businesses with a clearly defined revenue roadmap  Understanding the seven phases of the revenue roadmap, including attracting and capturing leads  Utilizing lead magnets such as downloadable resources and networking to attract leads  Importance of clarity on messaging and problem-solving before building out the attract phase    [05:50 – 10:37] Attract, Capture and Nurture Leads with Your Revenue Roadmap  Effective messaging and offering value to attract leads  Implementing a system to capture leads and prevent lost opportunities  Short-term and long-term strategies to nurture leads and keep them engaged  Successfully converting leads into paying clients     [10:38 – 15:59] Understanding the 7 Phases of Your Revenue Roadmap   Understanding the seven phases of the revenue roadmap, including deliver & satisfy and upsell & referrals  Accessing the Meaningful Conversations that Convert course for assistance  Importance of having a plan for the deliver & satisfy phase  Utilizing referral reward programs and booking a power call with Keeping It Personal for help      Quotes:     “Every business needs a clearly defined revenue roadmap. Some people call it a customer journey. Other people call it a sales and marketing funnel, no matter what you want to call it. We need a personalized roadmap for revenue growth that will launch a business.” - Teri Johnson         Need help with the convert stage of your revenue roadmap? Check out the Meaningful Conversations that Convert Blueprint » https://keepingitpersonal.com/blueprint     If you're seeing that you have some "trash bins" in your Revenue Roadmap and any of your 7 stages need help, reach out and book your powercall, we are here to help » https://keepingitpersonal.com/powercall

Welcome back for episode 177 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack discuss the following topics: - Why do competitors follow high carb diets and not high fat diets? - The benefits of consuming more carbohydrates as a bodybuilder - Do we advocate for maintenance phases? - What to track during a maintenance phase and how to make it successful - Should you implement refeed days during prep? - The pros & cons of refeeds Link for Aussie Bodybuilding Tees: https://www.thebodybuildingdietitians.com/tbdapparel/aussie-bodybuilding-tee Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Business Website: www.thebodybuildingdietitians.com Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww 10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10 VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA JACK

Here are some of the topics we covered while interviewing Derek Alexandrenko and Chris Ventre of Hammerhead Capital:  Market Selection Site Selection Conversations with Land Owners Entitlement Process Dealing with Planning Officials  Raising Capital as a Builder Makes more sense to partner with Equity Staying in Your Lane It's Easier to Build than Remodel Refining the End Product by Building 25 Different Similar Houses Over Time and Making Improvements on Each Build The Golden Triangle or Trifecta Supply and Demand Constraints Growing Rental Prices The Affordability Gap Between The Cost to Buy vs. Rent Riskiest Phase Is Mitigated with GP Capital Value Add Multifamily Compared to BTR In Terms of Return and Risk Potential Delays When Working With the City Do You Individually Plat or Not for a BTR Subdivision You Sell to One Buyer? Nuances Between Building Subdivisions and Single Houses Off-Site or Modular Construction - When Does It Make Sense? Find out more about BTR Developments with Hammerhead Capital and Legacy at LegacyAcquisitions.com   Get your videos produced and all your capital raising marketing at pitchdecks.com like the Capital Raiser Show. If you would like to find out more about Family Office Capital Raising events you can visit lnkd.in/gD6mJ5gp Book a call with Ruben at calendly.com/rlgreth

Why, yes, we are going to be talking about periods today! How come? Because our periods tell us so much about our health and we are weirdly not taught enough about them! There's tons of debate on why we are not taught in depth about this part of our bodies and we won't get into that. But one thing is clear - lots of women work against their cycles in their daily and monthly routine and don't even know it! Also, have you ever heard of your period referred to as your 5th vital sign? I never have! But we can learn so much about hormone imbalances and toxcity in the body simply by paying attention to our cycles. Tracking your cycle isn't just for when you want to have a baby! Paying attention to what phase you're in throughout the month can help you structure your activities to work with your physiology! For instance, STOP TRYING TO DO HIIT WORKOUTS WHEN YOU ARE ON YOUR PERIOD. STOP IT. And stop beating yourself up for not going as hard in your workouts during this time! Your body is naturally in a phase where it's asking you to give it a few days to a week to just slow down.  In this episode, I'm going to discuss some period myths (did you know that cramps don't have to happen??), the phases of menstrual cycle, and foods you can eat to support each phase and help keep you feeling good all month long! I'm going to be referencing the book In the Flo by Alisa Vitti in this epsiode, so most of the information will come from there. I know everyone thinks it's weird and gross to talk about periods, but the truth is it's a huge marker of health for women and I definitely think we all need to know this information. It's our health!! Once you start paying a little more attention to where you're at each month, I promise you'll realize that your body was giving you different queues all month long since your very first period.  You can write it off as too "woo woo", I thought the same thing! But I'd ask you to just consider listening to this episode and consider taking more time to slow down and pay attention to your natural rhythm!

In this episode, we discuss the 7 phases of a business. These are the phases that we have used to build multiple seven-figure companies.   Understanding these phases will help you to identify where you're at and where you need to go next.  For more information go to MillionaireUniversity.com To get access to our FREE Business Training course go to MillionaireUniversity.com/training.

Twitter: @Fast_RBI https://twitter.com/Fast_RBI Instagram: @Fast_RBI https://www.instagram.com/fast_rbi/ Tik Tok: @Fast_RBI https://www.tiktok.com/@fast_rbi?is_from_webapp=1&sender_device=pc Youtube: Fast RBI https://www.youtube.com/@Fast_RBI Twitch: @Fast_RBI https://www.twitch.tv/fast_rbi Podcast: Hit Chat Chit Chat w/ JP Fasone https://spotifyanchor-web.app.link/e/WgdIm5kg2ub Podcast: Fast Performance Baseball Podcast w/ Cole Thomas https://open.spotify.com/show/0cpGKf0jiYZiLZXxJzTWKH?si=798de4770d2b4826 Fieldlevel: Fast Baseball Development https://www.fieldlevel.com/app/coach-profile/conner.reynolds www.reynoldsbattinginstruction.com Fast Performance is located in Denver, Colorado and houses the best training instructors & equipment in the state. Hitting wise we have a HitTrax, Blast Motion, 2 Pitching Machines, 3 4K Cameras, and Berg Training bats along with Driveline, Rapsodo, & Blast Motion Certified instructors. Pitching wise we have Trackman, Driveline Pulse, & every Driveline Plyo/Arm care tool with instructors who are Certified with Driveline, Rapsodo, & OnBase U! With all of that we also have the best Strength & Speed trainers. With JC who is Certified Strength and Conditioning Specialist with Distinction and Registered Strength and Conditioning Coach with Distinction from the National Strength and Conditioning Association as well as being only one of a handful of trainers worldwide who has completed all 4 Phases of the Athlete's Performance Institute (EXOS) Mentorship Program. He presently holds certifications in Functional Movement Screening, TRX, Power Plate, and USA Weightlifting & and Joel who oversees and administers one of three sites in the United States that executes the National Strength and Conditioning Association's (NSCA) TSAC Practitioners Course. In addition to coaching a multitude of Olympians, he has also coaches more than 10 National Collegiate Athletic Association (NCAA) National Champions, All-Americans, league most valuable players (MVPs), and All-Pros. Learn more or schedule a session at www.fastcolorado.com --- Support this podcast: https://anchor.fm/hit-chat-chit-chat/support

In today's episode, Nancy and I take a deep look into what the 3 phases of entrepreneurship are, and what we can do as business owners to properly move through each phase with grace and ease: 1. Inception Phase 2. Growth Phase 3. Scaling Phase Get notified of when we are doing all of our workshops this year by signing up for our workshop reminder emails here: www.thetimetogrow.com/workshops

In this episode, host Dr. Sabeen Dhand speaks with neurosurgeons Drs. David Altschul and Omar Tanweer about updates on cerebral aneurysms, including device innovation, risk stratification, and the importance of the doctor-patient relationship in decision-making. --- CHECK OUT OUR SPONSOR MicroVention FRED X https://www.microvention.com/emea/product/fred-x --- SHOW NOTES Dr. Omar Tanweer is the director of cerebrovascular and endovascular neurosurgery at Baylor College of Medicine. He works in a multidisciplinary group of neurologists, radiologists, and neurosurgeons. He trained at NYU and has been at Baylor for 2 years, where he does 100% neurovascular work. Dr. David Altschul is also from New York and is the division chief of neurovascular surgery at Montefiore. He completed an endovascular fellowship in Manhattan and has now been back at Monteriore since 2014. Both physicians have an 80 to 20 endovascular to open case ratio. In the case of ruptured cerebral aneurysms, Dr. Altschul describes a rule of threes. Around one third of patients pass away before reaching a hospital, another third arrive with significant neurologic deficits, the final third simply endure a headache. The severity of symptoms on presentation is generally predictive of outcome. They use the Hunt and Hess score, as well as the Modified Fisher Scale in their workup. They will generally only put in a ventriculostomy if a patient is lethargic and has a Hunt and Hess grade of at least 3. Both physicians use viz.ai to review their aneurysm cases at their home institutions, as well as at all local referring hospitals, as they are all connected via the viz platform. For unruptured aneurysms, they implement the PHASES score and rely on patient preference. Some patients are comfortable monitoring the growth of very small aneurysms, while others prefer the risk of treating it over the risk of monitoring due to the fear of having a known aneurysm. The two agree that developing a good doctor-patient relationship is important in these cases, because getting to know your patient can help you decide which of these small aneurysms to treat. Finally, we discuss new technology in the treatment of cerebral aneurysms. Coils have improved by becoming smaller, containing biologic agents, and coming in different shapes. Dr. Tanweer discusses the difference between balloon and stent assisted techniques. Balloon assisted is great for wide neck aneurysms or patients who can't be on dual anti-platelet therapy (DAPT) and are better in the case of re-rupture. Stent assisted, when tolerated, increases efficacy and reduces recurrence by keeping coils in place, as well as providing a scaffold for endothelial cells to heal across. The Flow Diverter, a vessel preservation device, is less porous and good for internal carotid and anterior circulation aneurysms. The downside is that it requires DAPT. There is also the Web device, an intrasaccular device that diverts flow across the metal in the aneurysm and at the base of the neck, but does not leave any metal in the normal part of the artery. These are mainly used for wide neck bifurcation aneurysms at the internal carotid, basilar, anterior communicating, and middle cerebral artery bifurcations. --- RESOURCES Twitter: @DavidAltschulMD @omar_tanweer Viz.aneurysm: https://www.viz.ai/aneurysm

Épisode 94 : où Fask, Fox et Arkeon débriefent Ant-Man & The Wasp: Quantumania, font le tour (vite fait, y'a pas grand chose) des news en provenance du MCU, vous expliquent tout sur le Conseil des Kang (pour mieux piger la scène post-générique), et spéculent sur les Phases 5 et 6. Lisez plutôt Les Clairvoyants #94 : Wu-Kang Clan, c'est quand il y en a beaucoup qu'il y a des problèmes avec sa vraie mise en page sur Geekzone. Pensez à vos rétines.

In this episode of the Female Athlete Nutrition podcast, I sit down with recurring guest and lead nutrition success coach at Rise Up Nutrition Jenna Stranzl. Jenna is a marathon runner, doggie lover, registered dietitian and sports nutritionist. This conversation was sparked from our Alumni Group Coaching program, where each month we take a deep dive into an area of sports nutrition. Last month's topic was all about menstrual cycles and today we highlight some of what we covered.  We explore what a “normal” menstrual cycle is, understanding variations in cycle length and missing periods, and the importance of getting curious about your menstrual cycle. We discuss puberty, getting your first period, and why being a late bloomer could highlight suboptimal fueling. Jenna and I share our experiences with puberty and handling it as a female athlete, touching on menstruation and performance, training and injuries. We speak to both primary and secondary amenorrhea, and how we help our Rise Up Nutrition client regain their periods during RED-S recovery. Finally, we debunk some myths about periods and performance: you can perform well at all stages of your menstrual cycle with the right mindset! We mentioned Female Athlete Nutrition podcast Episode 100: Injuries in Female Athletes, Collagen, + Muscle Science with Dr Keith Barr for more on injuries and menstrual cycles.  Follow Jenna on Instagram @_jennalee @glycojennalysis and me, your host Lindsey Cortes, on Instagram @female.athlete.nutrition  We have a huge announcement! We are launching patreon! Female Athlete Nutrition podcast patreon is now LIVE and we are excited to offer our community unique perks. Join today and receive bonus episodes, merch, monthly recipes, access to an exclusive community message board, and have the chance to ask Lindsey your questions and get a podcast shoutout, and more! Head to patreon today patreon.com/femaleathletenutrition  Need help with your fueling? Want to get in touch with Lindsey? Interested in the Female Athlete System of Transformation?  Head to www.RiseUpNutritionRUN.com to learn more & book a call! THANK YOU TO OUR SPONSORS: Previnex: https://www.previnex.com/ use code RISEUP for 15% off at checkout InsideTracker: www.insidetracker.com/riseup for 20% off the entire store for a limited time only! THIS PODCAST IS ALSO SUPPORTED BY: Orgain, head to www.orgain.com and use the code RISEUP30 for 30% off your first order. Repeat customers can use the code OA2203 for 25% off future orders. Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp  Jen & Keri: https://jenandkeri.com/ use code RISEUP10 for $10 off your order In this episode we talk about: 4:00 What is a normal menstrual cycle? 5:30 Understanding variations in menstrual cycle length  10:00 Period changes with puberty and RED-S recovery  12:00 Overcoming amenorrhea and regaining a regular menstrual cycle 16:20 Puberty, first periods, and sport 20:20 Late bloomers, delayed puberty, and primary amenorrhea  23:20 Menopause and RED-S: Why is your cycle changing? 27:30 Menstrual cycles and training  31:00 Phases of the menstrual cycle and athlete health 39:00 Injury risk and phases of menstrual cycle. Refer back to Female Athlete Nutrition podcast Episode 100 with Dr Keith Barr for more on this topic. 43:30 What do we do with all menstrual cycle information? What should we pay attention to, and what should we ignore? 46:00 Menstrual cycles and performance  50:00 Evolution of menstrual cycle and nutrition research  51:20 Unpacking hypothalamic amenorrhea  55:00 Personal experiences with periods and RED-S

This week WHOOP VP of Performance Science Kristen Holmes is joined by exercise physiologist and nutrition scientist Dr. Stacy Sims. Dr. Sims is a leader in the women's health space who has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance and is pushing the dogma to improve research on all women. Kristen and Dr. Sims will discuss the differences in strength between men and women (5:10), how coaches and parents should talk to young girls about puberty (7:10), training through the menstrual cycle (12:15), maintaining fuel and energy during the luteal phase (15:38), the psychological impact of the menstrual cycle (18:40), behaviors people can adopt to stay balanced (21:50), what training modalities you should focus on during each menstrual cycle phase (26:11), reprioritizing how we train when women reach perimenopause and post-menopause (28:52), various training techniques and when to implement them (31:51), protein need and intake (36:53), training during the different stages of menopause (38:30), how to stay active during a chaotic travel schedule (42:25), and certain health risks and factors that come with aging and menopause (46:13).Resources:Stacy's Website Stacy's BooksTEDx Talk: Women are Not Small MenSupport the show

CISA adds three known exploited vulnerabilities to its Catalog. A data breach at Acer exposes intellectual property. Sharp Panda deploys SoulSearcher malware in cyberespionage campaigns. US Cyber Command's head warns against underestimating Russia in cyberspace. Dave Bittner sits down with Simone Petrella of N2K Networks to discuss the recently-released Defense Cyber Workforce Framework. Betsy Carmelite from Booz Allen Hamilton speaks about CISA's year ahead. And are large language models what the lawyers call an attractive nuisance. For links to all of today's stories check out our CyberWire daily news briefing: https://thecyberwire.com/newsletters/daily-briefing/12/45 Selected reading. CISA Adds Three Known Exploited Vulnerabilities to Catalog (Cybersecurity and Infrastructure Security Agency CISA) March 7 CISA KEV Breakdown | Zoho, Teclib, Apache (Nucleus Security) Acer Confirms Breach After Hacker Offers to Sell Stolen Data (SecurityWeek) Acer confirms breach after 160GB of data for sale on hacking forum (BleepingComputer) “Sharp Panda”: Check Point Research puts a spotlight on Chinese origined espionage attacks against southeast asian government entities (Check Point Software) Pandas with a Soul: Chinese Espionage Attacks Against Southeast Asian Government Entities (Check Point Research) What can security teams learn from a year of cyber warfare? (Computer Weekly) Russian cyberattacks could intensify during spring offensives in Ukraine, US Cyber Command general says (Stars and Stripes) US Bracing for Bolder, More Brazen Russian Cyberattacks (VOA) Russia remains a ‘very capable' cyber adversary, Nakasone says (C4ISRNet) Employees Are Feeding Sensitive Business Data to ChatGPT (Dark Reading)

In This Episode: We're discussing what could potentially be going on if intuitive eating isn't “working” for you, some common scenarios and questions to ask yourself, and what to do next. On the Pod, We Discuss: What it looks like for intuitive eating to be "working" (and an important distinction!) A few reasons you may be getting stuck Some helpful things to think about if you don't feel like you're really getting the hang of it Helpful Links: Watch our free masterclass to learn 5 Simple Shifts to End Binge Eating Set up a free Breakthrough Session to see if our coaching program is a good fit for you Learn more about Food Freedom Academy, our personalized Intuitive Eating Coaching Program Episode 137: The 5 Phases of Intuitive Eating

For Women's History Month, this year, I decided to focus on ways in which everyday women can make history for themselves. So I will be sharing with you and on social media, different quotes by women of color, powerful women of color, and my take on what that quote means to me and how it applied to my life.Just thinking about this… if you only knew the many “failures” I've had, you would ask the same question my Metaphysician asked me when I appeared on her doorstep many years ago, and that question was…“How on EARTH are you still standing!?!?!”Today's quote is…“You will be wounded many times in your life. You'll make mistakes. Some people will call themselves failures, but I have learned that failure is really God's way of saying excuse me, you're moving in the wrong direction. It's just an experience, just an experience.”And that quote is by Oprah Winfrey. So tune into the episode as I share with you what that quote means to me and how you can apply it in your life.See you inside…What You Learn:How I'm choosing to celebrate Women's History Month this yearA quote that really inspired me, and how it can inspire you as wellHow to reframe your thinking around your bad experiences, and how they can shape you for the betterThe best way to reach out to me for support – I'm here for you, Sis!Featured on the Show:Check out my newsletter titled “Did You Know” on LinkedIn which covers Leadership and Personal Development Topics for Women, teaching you how to lead confidently and consciously using practical and spiritual concepts.Begin your healing journey by joining the Relationship Architect Academy and find the support you need today!Get on the Waitlist for my upcoming community for healing and supporting my Black and Brown sisters!Reach out to me on our Contact PageLearn more about how you can work directly with meLove the show? Leave a review of the show in Apple Podcasts (click the link to find out how).Follow me on Instagram!Find me on Facebook! As an Executive Coach for Women, Professional Speaker, Corporate Metaphysician™, Author of The 5 Phases of Dating – The Grown-Ass Woman's Guide to Attracting and Maintaining Authentic Relationships, and the Creator of The Happy Executive Woman™…Anita teaches women of color how to heal from past relationships and corporate trauma, increase their confidence and improve their leadership skills.She is a board member of the Women Impact Network and Women In Technology, where she focuses on coordinating and creating professional development training for the members.Anita also coaches White allies on how to ACTivate Your Privilege!™ and is hired...

In this episode, Mark and Dave share a tool for tracking engagement progress and unpack how we have used it in our contexts. Download the tool below and check out information on the upcoming Unreached Peoples Conference this September.*** Show Notes and Resources ***

People often worry their nutrition and health will be compromised by the intuitive eating process. They assume it's the equivalent of “letting themselves go.” This is one of the biggest myths and misunderstandings of intuitive eating. Within intuitive eating we care VERY MUCH about your health.    In this episode, you'll learn: Ways that dieting actually damages your health How intuitive eating supports health - physically, mentally, and socially Medications as a tool to support health The layers of gentle nutrition, and how to think about nutrition without the diet mentality   This week's Wellness Woo is "adrenal fatigue."   Don't forget to go grab my guide that walks you through the 5 phases to becoming a non-dieter to see what phase you're currently in. For each phase I've got tips for what to work on to help you move forward based on where you're at right now. It's at nondietacademy.com/phases.   What are you waiting for? Hit play and dive in!     Links mentioned: https://www.endocrine.org/patient-engagement/endocrine-library/adrenal-fatigue Free Guide: 5 Phases to Becoming a Non-Dieter Episode 57: Yes, You CAN Manage Diabetes and Other Health Conditions with Intuitive Eating Social Determinants of Health Adverse Childhood Experiences  

The ride home with John & Kathy! Buckle in for a Monday full! Like… This Week in the Nation's Capitol ... GUEST Greg Clugston ... SRN News White House Correspondent(Dems upset w Biden over DC crime bill ... + ... CPAC recap ... + ... Haley, Pompeo, Trump ... + ... former Gov Hogan says no to GOP Pres run in 2024 .... + ... White House to release fed budget on Thurs) In the quiet night ... GUEST Mischa Willett ... author of "The Elegy Beta," and "Phases" ... His poems, essays, translations, and academic articles appear widely ... He teaches English at Seattle Pacific Univ ... Follow his work at mischawillett.com Young adult anxiety ... GUEST Joannie Debrito ... Focus on the Family counselor, contributor, & former director of parenting ... (Teen girls engulfed in violence & trauma, CDC finds (WashPo) Faithfulness amidst failing health ... GUEST Rev Dr Bruce Bickel Plus Does This Make Sense? And more! Thanks for riding with us on The Ride Home with John & Kathy.See omnystudio.com/listener for privacy information.

Cancer is not usually the main focus on The Health Detective Podcast, but in this episode, we're talking about it exclusively.   It's not that we're not open to talking about it, quite the opposite. The problem is, due to the (justified) urgency with how cancer gets treated by western medicine, it is much rarer that one gets to hear stories about cancer patients actually getting around to using natural means as opposed to/in conjunction with conventional treatments.   That's not the case at Dr. Conner's clinic, though!   A Stage 4 cancer survivor himself, Dr Conner's sees cancer patients no matter where they are at in their journey. From recently diagnosed patients with early stage cancer, to people who have tried it all and are told they only have months to live, he has been able to successfully help everyone and anyone.   One thing we should mention is that Dr. Conners is the first to say that not every success story means a cancer-free person. Cancer is a very complicated disease, and the best approach with it is by FAR preventing it in the first place. Success stories to him DO sometimes include the patient no longer having cancer, but it also looks like people given weeks to live going on to live for a few years instead!   When it comes to the very tricky and controversial application of functional medicine in cancer care, the overall goal should always be to extend the patient's life as long as possible, and to make their quality of life be as good as it can possibly be. If even more than that is achieved, it is obviously a huge blessing.   We hope you enjoy this MUCH needed episode!!!   About Dr. Conners: Dr. Kevin Conners is the Clinic Director at Conners Clinic, an Alternative Cancer Coaching center. He graduated with his doctorate from Northwestern Health Sciences University in 1986 and has been studying alternative cancer care for over 25 years. He also holds AMA Fellowships and Board Certifications in Anti-Aging Medicine, Regenerative and Functional Medicine, Botanical Medicine, and is Board Certified in Integrative Cancer Therapy. Dr. Conners is also certified in Functional Neurology, has had over 300 hours postgraduate study in the Autism Spectrum Disorders, and is trained and certified in Epigenetic Clinical Methylation and Nutrigenomics. He has written numerous books, including “Stop Fighting Cancer and Start Treating the Cause” and “The 7 Phases of Detoxification,” all of which are available at ConnersClinic.com. He has also created numerous courses that deep dive into the topics of Cancer, Rife, Lyme, and more, all available at Courses.ConnersClinic.com Where to find Dr. Conners: Book: https://www.amazon.com/Phases-Detoxification-What-Before-Detox/dp/B0BTG9R7QG?ref_=ast_author_dp Website: connersclinic.com Courses: courses.connersclinic.com   Ready to join us in the battle of helping people fight disease states naturally? Visit fdntraining.com/course to learn more about what we do. Questions? Shoot us a message on Instagram. Just let them know which episode you listened to! @fdntraining

Twitter: @Fast_RBI https://twitter.com/Fast_RBI Instagram: @Fast_RBI https://www.instagram.com/fast_rbi/ Tik Tok: @Fast_RBI https://www.tiktok.com/@fast_rbi?is_from_webapp=1&sender_device=pc Youtube: Fast RBI https://www.youtube.com/@Fast_RBI Twitch: @Fast_RBI https://www.twitch.tv/fast_rbi Podcast: Hit Chat Chit Chat w/ JP Fasone https://spotifyanchor-web.app.link/e/WgdIm5kg2ub Podcast: Fast Performance Baseball Podcast w/ Cole Thomas https://open.spotify.com/show/0cpGKf0jiYZiLZXxJzTWKH?si=798de4770d2b4826 Fieldlevel: Fast Baseball Development https://www.fieldlevel.com/app/coach-profile/conner.reynolds www.reynoldsbattinginstruction.com Fast Performance is located in Denver, Colorado and houses the best training instructors & equipment in the state. Hitting wise we have a HitTrax, Blast Motion, 2 Pitching Machines, 3 4K Cameras, and Berg Training bats along with Driveline, Rapsodo, & Blast Motion Certified instructors. Pitching wise we have Trackman, Driveline Pulse, & every Driveline Plyo/Arm care tool with instructors who are Certified with Driveline, Rapsodo, & OnBase U! With all of that we also have the best Strength & Speed trainers. With JC who is Certified Strength and Conditioning Specialist with Distinction and Registered Strength and Conditioning Coach with Distinction from the National Strength and Conditioning Association as well as being only one of a handful of trainers worldwide who has completed all 4 Phases of the Athlete's Performance Institute (EXOS) Mentorship Program. He presently holds certifications in Functional Movement Screening, TRX, Power Plate, and USA Weightlifting & and Joel who oversees and administers one of three sites in the United States that executes the National Strength and Conditioning Association's (NSCA) TSAC Practitioners Course. In addition to coaching a multitude of Olympians, he has also coaches more than 10 National Collegiate Athletic Association (NCAA) National Champions, All-Americans, league most valuable players (MVPs), and All-Pros. Learn more or schedule a session at www.fastcolorado.com --- Support this podcast: https://anchor.fm/hit-chat-chit-chat/support

It is common for doctors to recommend dietary changes to manage health conditions. And if you are facing radical health changes, it can be challenging to navigate the different phases of the process. Join me today as I discuss several steps to help eliminate gluten from your diet. With dedication and effort, it is certainly possible to achieve success in a diet and improve one's well-being! Stay tuned! Here are the things to expect in the episode: Why do people eliminate gluten? How can you build a support system to help you stay on track with your diet goals? What are some effective strategies for sticking to a diet plan? How can you adjust your diet plan to fit your needs and preferences and ensure it remains sustainable over the long term? And much more! Connect with Carol Perlman: Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com Facebook: https://www.facebook.com/healthyforlifebycarolperlman/ LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/ Email: carol@healthy4lifebycarolperlman.com

Accumulation - in this phase, you put in the maximum effort in earning. The phase is about accumulation, and that comes with saving and investing.Saving is only a small part of this phase. You not only have to save money, but also you need to invest the saved amount.Transition- in this phase, you start to monitor your retirement investment more closely, consider buying annuities, rebalance your portfolio, and move from saving to spending.Distribution- in this phase, your focus is creating a regular income for yourself, as you won't receive monthly paychecks. You will also ensure you are secured by distributing wealth in various secured financial instruments for the remaining years.

Need more support? DM me @scottiedurrett   Motherhood can look & feel totally different, but it begins with one step forward. Let's chat!

We are getting into the nitty gritty details of CERVICAL MUCUS & the IDEAL pattern you can expect when your hormones are in balance! We specifically talk about the shift in CM before ovulation & after ovulation, your non peak CM & your PEAK fertility CM so you know when to make a baby or when to wrap it up! Get your notes out for this one!As always, apply to Join the Mind Your Hormones Method, HERE!New FREE Training!! Where I go over the signs and symptoms of hormone imbalances, the major root causes & 3 steps you can start taking that will help support you no matter what your imbalance is! Access this free training, HERE!Episodes Referenced: 160. The Importance of Cervical Mucus for Fertility & tracking your Fertile Window123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast

Host: Steve Macchia | Guests: John Pearson and Matt Scott “I think we shortchange the Holy Spirit by not asking, ‘Lord, who do you want on this discernment team?' It makes a world of difference.” –  John Pearson Who is helping you discern? How willing are you to let go of your ideas and opinions? John Pearson and Matt Scott return to the podcast to phase two and three of the discernment process. In phase two we consider who the right people are to discern a decision. Matt shares from experience the benefit of inviting those people that know us best, love us most and are going to be impacted by our decision to the discernment process. In the church and nonprofit side, John and Steve encourage us to invite a representation of all those who are a part of the organization. The third phase deals with our willingness to let go of power and choose humility by holding our ideas and opinions with an open hand and an open heart.  Join the conversation about spiritual discernment as a way of life at www.LeadershipTransformations.org and consider participation in our online and in-person program offerings. Additional LTI spiritual formation resources can be found at www.SpiritualFormationStore.com and www.ruleoflife.com and www.healthychurch.net.    

Are you in chaos or flow right now?  Let's find our rhythm together with Meliea Black of Lunar Aligned. As a multi-passionate, intuitive midwife and cyclical living guide, she helps people give birth. Sometimes she helps them birth actual babies (miraculous) and sometimes, she helps people birth creativity, intuition, and self-trust (also miraculous). In her role as a midwife, she offers support and guidance for people to go within and find their OWN strength and magic.For the luck month of March, Meliea shares a special 5 card spread with us from the Modern Witch tarot deck. Join Meliea as she guides us through a story out of our perfectionist boxes and into the energy flow of our creativity!Referenced:The Modern Witch Tarot DeckInteract with Meliea via:Web | Instagram | Facebook | TikTokSupport the showSupport the Show | Buy Me a Coffee Interact with Mediocre Mystic via:Email | Blog |Instagram | Twitter | Facebook | TikTok | YouTube Music by '86 Aerostar | Logo by Bizri Creative Group

If you ever lost weight and then gained it back just as quickly, it's most likely because you never gave your body the chance to learn how to maintain the weight loss it experienced. This episode is going to explain why you need a weight loss break to lose weight as well as how to make sure you don't gain the weight back that you worked so hard to lose. Follow me on instagram: https://www.instagram.com/rachiejo/

When thinking about middle school and high school and the person you were, sometimes you reminisce and other time your cringe. In this episode, Summer and Brie look back at their different phases while growing up and remember the good and the bad of how some of those phases impacted them today.    Follow WAVY: @wavy.podcast Follow Summer: @summermckeen Follow Brie: @brieezybabe WAVY PLAYLIST   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Start your Curology journey today with one of their dermatology providers at curology.com/wavy. Subscription Required, Subject to Consultation, Follow provider instructions for application. Produced by Dear Media

The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. Do you want a healthy immune system, balanced hormones, glowing skin, and more energy? Then it's time to focus on supporting detoxification pathways. In this week's episode, Jenn breaks down how our body detoxes, the phases of detoxification, and what we can do to support this process through vitamins, minerals, and a balanced lifestyle. She also discusses the things in the environment we cannot control and gives some shocking statistics regarding how many toxins we consume yearly. Tune in to learn how to understand the role of detoxification diets and what you can do daily to create a lifestyle that supports your body's natural detoxification process.IN THIS EPISODE:●   [8:17] How does our body detox itself? Jenn breaks this down by organs. ●   [9:29] Phases of detoxification.●   [13:28] What factors impact our body's detoxification process? ●   [16:05] How do all of our organs work together to detox the body? ●   [19:48] How does detoxification help us age well, and what are the impacts on our cells?●   [23:04] Which antioxidants are essential for good detoxification? ●   [28:50] Where are we getting all the toxic chemicals? ●   [32:13] How might we know if a build-up of toxins is impacting our health? ●   [35:04] What vitamins and minerals help with detoxification? ●   [36:58] What can we do to support detoxification?●   [42:34] How do we create moderation with our toxic intake and support our body? KEY TAKEAWAYS:●   We have the organs and cells involved in detoxification. Detoxification is energy, and it is all nutrient dependent. ●   Because of our environment, the human body is forced to filter and detoxify an average of 80,000 chemicals. There are 2,000 new chemicals introduced into commerce annually in the United States. ●   Our body is detoxing every day, all the time. It is best served by supporting our natural detox pathways by minimizing insults and providing the building blocks for proper detox function. QUOTES: “Toxins are basically any harmful substance that can build up in the body over time. We get them from the air we breathe, the food we eat, stress, exercise, and our metabolism. The body is designed to do this process to get these toxins out, but our modern world has an overabundance of these toxins building up in our bodies because we have way more coming in than our natural systems can tolerate.” - Jenn Trepeck “Detoxification is as important as sleep and exercise.” - Jenn Trepeck“Stress, exercise, our metabolism, and more also create toxic byproducts the body needs to eliminate.” - Jenn Trepeck“When studies evaluate the safety of chemicals, they are tested for safety individually. Our lives though, are such that…we are exposed to a cocktail of toxins, which is not studied.” - Jenn Trepeck“To do a proper detox nutrition plan, you need to eat enough. We need fiber; we need all these other vitamins and minerals to support the body's process. If your detox is fasting, that is not a detox.” - Jenn Trepeck RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

Did you know that applying behavioral science to your agency's work will result in better outcomes for your clients? By utilizing research-backed methodologies, you'll gain a competitive advantage. With extensive research on how to decipher customer thought processes, behavioral science is an incredibly useful tool for influencing and predicting their behavior. Our guest today, Shirin Oreizy, is the founder and CEO of Next Step, a marketing agency that specializes in using behavioral science and research methodology to help clients achieve their marketing goals. Their approach is different from traditional marketing, which often puts all customers in the same box. Instead, Next Step seeks to de-risk the process and provide evidence-backed results. Shirin discusses the basics of the behavioral science approach, why it is so useful for agencies, and how her agency's methods lead to the best possible outcomes for clients. In this interview, we'll discuss: The role of behavioral science in digital design. 4-phases to use behavioral science to your agency's advantage. The importance of process transparency to gain clients' trust. Subscribe Apple | Spotify | iHeart Radio | Stitcher | Radio FM Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. An Under-Utilized Tool that Became the Agency's Differentiator Behavioral marketing agencies have changed the way companies approach business, by offering unique solutions and products designed to meet the specific needs of their clients. While many agencies may rely solely on website design, graphics, and typography, successful agencies understand the importance of behavioral science in creating unique products and driving conversions. Shirin's interview explores the four-phase methodology used by her agency to leverage behavioral science, as well as the benefits of process transparency in driving sales. The Role of Behavioral Science in Digital Design The gap between what we know we should do and what we end up doing is significant. Behavioral science takes into account the fact that people's emotions, environment, and social factors heavily influence their decisions. By studying these behaviors, agencies like Shirin's can identify gaps in existing marketing plans and develop tailored solutions that meet the unique needs of their clients. Understanding Human Behavior to Design Unique Solutions and Products Behavioral science is a social science that takes into account many external factors. It's important because people's emotions, environment, and social factors heavily influence their decisions. Behavioral scientists take into account things like people's laziness, biases, and heuristics, which are often overlooked in traditional marketing practices. The 4-Phases to Use Behavioral Science to Your Agency's Advantage Shirin's agency has developed a research methodology called the science of design, which uses behavioral science as the backbone to understanding a situation. It's a combination of qualitative and quantitative research to try to figure out why consumers prefer a product or ad. The 4 phases are as follows: Behavioral Science Assessment: Their behavioral science researchers analyze how the client is currently marketing. They identify gaps and issues that can be addressed immediately. Qualitative Research: This phase involves talking to about 10 people to verify the agency is moving in the right direction. Quantitative Research: This phase involves testing the different hypotheses against each other. The goal is to figure out what works. The test groups have significant numbers so there is no question about the results. Incorporating the principles: Designers and copywriters get involved to incorporate these principles into the work they're doing for the client. Why Process Transparency Will Help You Sell More Process transparency is one of the core principles of behavioral science. Research shows that human beings value effort, hence explaining the process behind a product or service ensures clients will value the result more. Clients with information about what happens in the background are willing to wait longer, increasing the likelihood of driving conversions. Do You Want to Transform Your Agency from a Liability to an Asset? If you want to be around amazing agency owners that can see what you may not be able to see and help you grow your agency, go to Agency Mastery 360.  Our agency growth program helps you take a 360-degree view of your agency and gain mastery of the 3 pillar systems (attract, convert, scale) so you can create predictability, wealth, and freedom.

In this episode of the Health Babes podcast, Dr. Campbell and Dr. Hohn are joined by Dr. Stephanie Estima, author of The Betty Body. We focus on women's health, specifically the menstrual cycle and how exercise and diet should be adapted to suit the different phases of the cycle. We cover the benefits of growing muscle, the right amounts of protein and carbs to consume, and who should be eating them. We also dive into the topic of oxalate intake, which has been a trending topic lately. This episode is packed with valuable information you won't want to miss. So tune in and learn how to optimize nutrition and fitness during your menstrual cycle.  TOPICS: Meet Dr. Stephanie Estima (00:58) Phases of the menstrual cycle (05:41) Nutrition for bleed week (10:33) The benefits of building muscle (18:35) Nutrition for the follicular phase (25:00) Oxalates (31:20) Week 3 & 4 of menstrual cycle (33:33) MORE FROM THE HEALTH BABES:   Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!   Follow Dr. Stephanie Estima on Instagram @dr.stephanie.estima Check out her website hellobetty.club Purchase her book The Betty Body Subscribe to her podcast Better with Dr. Stephanie Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com Consult with us one on one HERE   Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @thehealthbabes Find us on Facebook, on Pinterest, and on YouTube   Get resources on how best to support your thyroid HERE Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE  

Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREFollow me on Insta: jeffhoehn_In this episode, I will be answering 3 questions from my Instagram audience. I will be doing these weekly on Monday. Topics:-Does going faster with weight loss kill your gains?-Are smaller meals better for digestion?-How long should maintenance phases be?

Many people don't truly go after their goals for fear of the unknown or failure…   But what if you knew what you had to go through in order to achieve the end result?   On today's show, I want to share with you the specific principles you need to understand, so you can create a blueprint of success and achieve the results you are looking for in your life…   Join me on today's #CabralConcept 2579 where I go over the 3 phases of growth required to be better in any area of your life - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2579 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

The 4 Phases of Weight Loss ~ Love Edition Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: F.L.E.X. ~ Visit: Thrive Forever Fit F.L.E.X. For Details Flexible ~ Lifestyle ~ Eating ~ Xercise Program ✅ Weight Loss Without Diet ✅ No Pills, Potions or False Promise To Purchase ✅ Expert Level Support and Accountability ✅ Transformation From A Dieters Mindset To A Lifestyle That You Can Live With Forever The weight loss cycle can be described as a series of steps that an individual goes through in order to lose weight. The specific steps and duration of each step can vary depending on the individual, but a general cycle includes the following: 4 Phases of The Weight Loss Journey Phase 1: Honeymoon Phase 2: Discovery Phase 3: Flow or Plateau Phase 4: Conquer or Quit The weight loss cycle can be a challenging and ongoing process, but with determination and a supportive environment, you can achieve your goals and create a healthy lifestyle. If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit

Twitter: @Fast_RBI https://twitter.com/Fast_RBI Instagram: @Fast_RBI https://www.instagram.com/fast_rbi/ Tik Tok: @Fast_RBI https://www.tiktok.com/@fast_rbi?is_from_webapp=1&sender_device=pc Youtube: Fast RBI https://www.youtube.com/@Fast_RBI Twitch: @Fast_RBI https://www.twitch.tv/fast_rbi Podcast: Hit Chat Chit Chat w/ JP Fasone https://spotifyanchor-web.app.link/e/WgdIm5kg2ub Podcast: Fast Performance Baseball Podcast w/ Cole Thomas https://open.spotify.com/show/0cpGKf0jiYZiLZXxJzTWKH?si=798de4770d2b4826 Fieldlevel: Fast Baseball Development https://www.fieldlevel.com/app/coach-profile/conner.reynolds www.reynoldsbattinginstruction.com Fast Performance is located in Denver, Colorado and houses the best training instructors & equipment in the state. Hitting wise we have a HitTrax, Blast Motion, 2 Pitching Machines, 3 4K Cameras, and Berg Training bats along with Driveline, Rapsodo, & Blast Motion Certified instructors. Pitching wise we have Trackman, Driveline Pulse, & every Driveline Plyo/Arm care tool with instructors who are Certified with Driveline, Rapsodo, & OnBase U! With all of that we also have the best Strength & Speed trainers. With JC who is Certified Strength and Conditioning Specialist with Distinction and Registered Strength and Conditioning Coach with Distinction from the National Strength and Conditioning Association as well as being only one of a handful of trainers worldwide who has completed all 4 Phases of the Athlete's Performance Institute (EXOS) Mentorship Program. He presently holds certifications in Functional Movement Screening, TRX, Power Plate, and USA Weightlifting & and Joel who oversees and administers one of three sites in the United States that executes the National Strength and Conditioning Association's (NSCA) TSAC Practitioners Course. In addition to coaching a multitude of Olympians, he has also coaches more than 10 National Collegiate Athletic Association (NCAA) National Champions, All-Americans, league most valuable players (MVPs), and All-Pros. Learn more or schedule a session at www.fastcolorado.com --- Support this podcast: https://anchor.fm/hit-chat-chit-chat/support

It took me 28 years after my first period to discover the magic of my menstrual cycle. I was baffled when I found out there was so much more to our monthly bleed than the clinical and biological. Why wasn't I told about this earlier and why doesn't every woman know about this? And don't even get me started on the relationship between the moon and our menstrual cycle! Thank goodness for amazing women like Telisha Webster who are bringing this knowledge out to the world and making it accessible because this really needs to be essential knowledge for every woman! On this episode, I chat with Telisha Webster on: How to play in each phase of your menstrual and moon cycle Why hustle culture is not normal The realities of juggling motherhood and business Why mothers need to give themselves compassion Plus so much more!⁣ Telisha is a Best-Selling Author, Certified Moonologer™, an Embodiment Teacher, and the Founder of Embodimoon. She helps women live with more ease and come home to their most juicy, vibrant selves by harnessing the cycles of the moon and the wisdom of their bodies. Telisha teaches public and private meditation, somatic movement and embodiment practices; leads transformational healing circles and retreats; and offers Moonology™ readings both in London and online.   For more about Telisha Website - www.embodimoon.com Facebook - www.facebook.com/telisha.a.webster Instagram - www.instagram.com/embodimoon LinkedIn - www.linkedin.com/in/telishawebster   Book recommendations Lunar Wisdom: Reconnecting with the Divine Feminine through Rituals, Spells, Magic, and the Phases of the Moon by Telisha Webster, et al.   For more about host KaKi Lee Website - www.kakilee.com Facebook Page - www.facebook.com/kakiverse888 Instagram - www.instagram.com/kakiverse888 Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - www.kakilee.com/unlimited-abundance-academy Interested in working with KaKi? Have an Abundance Tea

Day 12 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Martelle, Mikael and Randy start the Pubcast with a sample of Phases of Darkness Imperial Stout. We read a Florida Man and CBS from Founders.  Martelle doesn't think Theo Von is funny. We talk Jordan vs LeBron.  #lebronsucks Don't forget to follow us on social media and subscribe to our podcast to stay up-to-date on all things youth culture. Don't forget to join the Buckhorn Lounge on #facebook to carry on the show conversation and get to see the caliber of Randy's Meme game first hand. Show music provided by: This Fires Embrace - Warrior Poets Podbean / Apple Podcast / Google Podcast https://podfollow.com/BuckhornPodcast - Spotify: https://open.spotify.com/show/2uhj7Vzq8u3SPvB01VqAh7 #whiskey #whisky #bourbon #whiskeygram #cocktails #whiskygram #bourbonwhiskey #whiskylover #whiskeylover #whiskyporn #vodkasucks #drinks #beer #bourbongram #alcohol #whiskeyporn #cheers #bourbonporn #instawhiskey #instawhisky #podcast #liquor #politics #BBQ #comedy #talkshow 

There are few different phases of sex that a married couple can expect to move through. But no married couple moves through the phases without intentionally deciding to evolve through phase 1 first. The transition between phase 1 and phase 2 sex is the hardest transition. Most people are staying stuck in phase 1 because they don't know how to evolve through it. I explain the process in this episode and what you can do to evolve. Email: coachingwithjamee@gmail.com to inquire about private coaching with me for you as a husband who is tired of phase 1 sex and those challenges and ready to evolve to the next phases. The code to save $100 off all my online courses right now is SELFLOVE and here is the link to enroll: https://the-turned-on-woman.teachable.com/p/comprehensive-bundle My free download of 60 ways you can turn off your stress response is here: https://the-turned-on-woman.teachable.com/p/my-downloadable-39807 Find these links and connect with me more at: @jameeandelin on Instagram

Tim Uys has spent 25 years as a senior design, leader, and lecturer in the industrial design and mechanical design engineering world. He has worked for Nike Golf, Dell, Qualcomm, Ironman and many others while the director of design for IDOne, which was one of the top Austin design firms back in the early days before it was acquired. For the past 8 years, Tim has been the head of design for our very own Mako Design out of our Austin, Texas office. Today Tim is going to share some valuable knowledge on how inventors, startups, and small manufacturers can understand what each of the key 3 types of prototypes are, the order of those prototypes, and the importance of each of those phases of new product prototyping in order to manufacture a great and successful hardware product. Today you will hear us talk about: Mock Prototype / Rough Prototype Costs are relatively low to iterate and for parts Focus on big picture items, not the details, is key in a first prototype You can even have a series of rough prototypes or prototype parts to test a number of different things Mechanical / Functional Prototype You can do pieces of a prototype either in tandem, or linear,  Mechanical test prototypes use more complex parts, so it requires more advanced prototyping parts so that you can much closer mimic the final production mechanics parts. Even if costly, in the end, you are solving the problem. You cannot go to production without going into proper prototyping. There is a tremendous amount of value in building mechanical features that closely represent the manufactured product, so that you can perfect those mechanical design elements. Refined / Presentation Prototype A final prototype is usually used by hardware startups for selling, but also for manufacturing. Manufacturers need to have the product fully vetted out in order to get a reliable manufacturer to take on the project. Iteration in produce development is very important EPISODE LINKS: Tim Uys Links: LinkedIn | MAKO Design The Product Startup Podcast Links: https://www.ProductStartup.com/ Instagram | LinkedIn | Facebook Page | Facebook Group | Pinterest | Twitter | YouTube PTC Links: https://www.ptc.com/ OnShape | Creo Mako Design Links: https://www.makodesign.com/ YouTube | Instagram | LinkedIn | Facebook | Pinterest | Twitter Kevin Mako Links: Instagram | LinkedIn | Quora | Facebook | Twitter Partner: PTC's best-in-class software solutions Onshape: The only cloud-native product development platform that delivers full-featured computer-aided design (CAD), integrated product data management (PDM) and enterprise analytics in a single system, and Creo: 3D CAD solution that provides designers with the most innovative tools to build better products faster, such as generative design, additive manufacturing, real-time simulation, IIoT, and augmented reality. Producer: MAKO Design + Invent is the original firm providing world-class consumer product development services tailored to startups, small manufacturers, and inventors. Simply put, we are the leading one-stop-shop for developing your physical product from idea to store shelves, all in a high-quality, cost-effective, and timely manner. We operate as one powerhouse 30-person product design team spread across 4 offices to serve you (Austin, Miami, San Francisco, & Toronto). We have full-stack in-house industrial design, mechanical engineering, electrical engineering, patent referral, prototyping, and manufacturing services. To assist our startup and inventor clients, in addition to above, we help with business strategy, product strategy, marketing, and sales/distribution for all consumer product categories. Learn more about your ad choices. Visit megaphone.fm/adchoices

A healthy Sabbatical has three distinct phases; Prepare, Experience and Reorient. Without a framework for Sabbatical it can be harmful to the leader, their family and their organization. With this simple framework leaders can design a healthy, life-altering Sabbatical. On today's episode, Alan Briggs and Chad Lunsford share the three phases of sabbatical in a simple and practical way that continues to demystify sabbatical. They also invite listeners to attend our upcoming "Demystifying Sabbatical" training on March 1st this is free to attend so click the link below to register. More from Stay Forth Demystifying Sabbatical Training: https://training.stayforthcoaching.com EFFECTIVE: Leadership development cohort waitlist Download this free tool: 

There are some key phases of recovery that I have seen over time when working with clientele. There is the initial helping them get out of pain, then there's a transition, and then a period of strengthening.   Join me this week as I dive deeper into each of these phases to show you how I teach clients to hear the whispers and recognize the yellow lights. Discover what I find gets in the way of these phases for people and how to be successful in each one.   Get full show notes and more information here: https://www.functionalsynergy.com/160

For episode 125, I'm joined once again by my co-host Myles Hughes, as well as a returning Steve Prusakowski. This week, we're talking about the BAFTA and DGA results, along with what that means for PGA and SAG. Alongside that, there's reader questions, a quick new game, and more raves for The Last of Us (I also tease my love for Cocaine Bear, my review of which will be up later today). Plus, we talk a bit more about Ant-Man and the Wasp: Quantumania, giving Myles and Steve room to give their thoughts (mine are here), tied in with our preferences for the phases of the Marvel Cinematic Universe. It's a good episode, as always... As always my friends and faithful listeners/readers, I do hope you all enjoy the latest episode of the Awards Radar Podcast, our 125th one to date (here's to at least 100 more). Of course, feel free to revisit the previous installments by clicking the Podcast tab (here) on the top of the page. Plus, listen to us on Apple Podcasts (iTunes), Spotify, and other platforms. More to come each and every single week, so from the bottom of my heart, thank you for listening!

Apply for 1 on 1 online coaching HERETo get more details click HEREIn today's episode, I am joined by Josh Pelland and Zac Robinson from Data Driven Strength. Here is what we discussed:-(0:00): Background of Data-Driven Strength. -(9:20) What their training looks like. -(17:15) Thought process on using barbells-(22:35) There is more to training for hypertrophy than long muscle lengths-(44:20) How this has changed how they program. -(53:30) Why people feel like they need to do so many sets. -(1:06:10) Specialization phases. -(1:17:20) How you can prioritize muscles. Where to find him: Website: https://www.data-drivenstrength.com/Josh Instagram: https://www.instagram.com/josh.datadrivenstrength/?hl=enZac Instagram: https://www.instagram.com/zac.datadrivenstrength/?hl=en

We're getting wild with our friends (and newly engaged couple) Lauren Riihimaki (aka @LaurDIY) and Jeremy Lewis of Wild ‘Til 9 podcast. We chat about the roller coaster of their dating origin story, Lauren's surprising opening line, trust and privacy, how to feel about your partner's sexual past/hoe phase, and tips for making a relationship work when you live, work, and play together. We also discuss why men tend to drift apart from their friends when they get into relationships when women don't. Before our guests join us, we're talking about knowing when to say yes to a trip and when to say no, and unpacking the "Are we dating the same guy?" Facebook groups. Enjoy! Follow Lauren on Instagram @LaurDIY and YouTube, Jeremy @jeremymichael22, and check out the Wild 'Til 9 podcast. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Hello Fresh: Go to hellofresh.com/gge65 and use code GGE65 for 65% off + free shipping! Native: Get 20% off your first order at nativedeo.com/gge or use code GGE at checkout. Shopify: Get a $1/month trial period at shopify.com/gge. Rocket Money: Go to rocketmoney.com/gge and it could save you hundreds a year.

"We come into this world to have experiences we can't have without bodies" - Mark Anthony, JD Mark Anthony, JD Psychic Explorer (also known as The PsychicLawyer) is a fourth-generation psychic medium who communicates withspirits. He is an Oxford-educated attorney licensed to practice law inFlorida, Washington D.C., and before the United States Supreme Court. This Psychic Explorer travels to mystical locations in remote cornersof the world to examine Ancient Mysteries and Supernatural Phenomena. Mark appears nationwide on TV and Radio including CBS TV's “TheDoctors,” and Gaia TV's “Beyond Belief.” He co-hosts he livestream show “The Psychic and the Doc” onTransformation Network. He is a featured speaker at conferences, expos and universitieswhich include Brown, Columbia, Harvard and Yale. Mark Anthony is the author of three bestselling books. His latest, TheAfterlife Frequency is the Gold Winner of the COVER Visionary Awards,was up for a Pulitzer and ranked as one of the top books about faith inGod. His other bestselling books are Never Letting Go and Evidence ofEternity. He is also a columnist for “Best Holistic Life Magazine.” What you'll learn in this episode: About Arthur Findlay College - the Hogwarts Style school for psychics Law and Word Magic Brainwaves for Mediumship How to stop the Grief - Crime- Grief cycle The Soul Phone Project How to process information from the other side The RAFT technique Quotes "I have to be meticulous in my health habits to stay pure and clear" - Mark Anthony "We come into this world to have experiences we can't have without bodies" - Mark Anthony "Feel first, Think Later" - Mark Anthony "When you have a psychic parent, its hard to be a sneaky teenager" - Mark Anthony Continue the adventure: Vote for Mark! Mark has been nominated in two categories for Best Medium 2022 and for “The Afterlife Frequency” as Best Metaphysical Book 2022 in the OMMIE Awards sponsored by OMTimes Media & iSpirit Media Vote Here: To vote in the category of Best Medium To vote for “The Afterlife Frequency” for Best Metaphysical Book Link to order “The Afterlife Frequency” from Amazon: https://www.amazon.com/Afterlife-Frequency-Scientific-Spiritual-Awareness/dp/1608687805/ref=sr_1_4?dchild=1&keywords=The+Afterlife+Frequency+by+Mark+Anthony&qid=1621469175&sr=8-4 You'll also love these episodes: Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more… Julie Ryan | Medical Intuitive on Ghosts, Angels, The 12 Phases of Transition, Energy Healing and more… Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more… Ben Joseph Stewart | Superhumans, Psychedelics, Inspirational Conspiracy, and More! Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more… Robert Waggoner | The Wild World of Lucid Dreaming Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more! Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more

North Korea's APT37 is distributing M2RAT. Multilingual BEC attacks, and how they happen. Assessing the cyber phase of Russia's war as the first anniversary of the invasion approaches. Killnet's attempt to rally hacktivists and criminals to the cause of Russia. Dinah Davis from Arctic Wolf describes continuous network scanning. Our guest is Dr. Inka Karppinen of CybSafe with a look at cyber security through the lens of a behavioral psychologist. And Grand Theft Auto is now also a TikTok challenge.  For links to all of today's stories check out our CyberWire daily news briefing: https://thecyberwire.com/newsletters/daily-briefing/12/32 Selected reading. RedEyes hackers use new malware to steal data from Windows, phones (BleepingComputer)  Multilingual Executive Impersonation Attacks (Abnormal Intelligence)  Fog of War: How the Ukraine Conflict Transformed the Cyber Threat Landscape (Google Threat Analysis Group) Following the Money: Killnet's ‘Infinity Forum' Wooing Likeminded Cybercriminals (Flashpoint)  Hyundai, Kia patch bug allowing car thefts with a USB cable (BleepingComputer)  Hyundai and Kia Launch Service Campaign to Prevent Theft of Millions of Vehicles Targeted by Social Media Challenge (NHTSA)

(00:00) Intro (0:12) Chief laundry update pt. II (1:21) 'Karen' name stigma (2:51) Big game commercials/half time show (5:34) Eddie's obsession with killers (8:39) Bernie Madoff documentary (10:36) Imposters (14:02) Sitting at a bar alone (15:03) Steve Carell talk (18:45) Facebook (23:35) 'Whote' Sox Dave (24:47) Giving out phone numbers (28:53) Who let the dogs out? (36:43) Outro Chief and Danny join the show for a free swim. We get into a guy posing to be a Chicago Bears player, how Facebook has changed over time, the proper etiquette for giving out someone else's phone number, and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

What comes into your mind when you hear macro counting? A lot of people think that it is all about weight loss, but it's not the only thing that macro counting can do. This podcast episode will help you to understand that macro counting is simply a tool that can be used in many different ways, which includes weight loss. Join me as I discuss the four phases of macro counting, what happens in each of those phases and how to start to figure out which of the phases you should start in.Find show notes at bicepsafterbabies.com/266Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/starterkitbicepsafterbabies.com/setmymacrosbicepsafterbabies.com/workshopbicepsafterbabies.com/143bicepsafterbabies.com/94bicepsafterbabies.com/76Looking for a way to improve your relationship with food? Macro counting helped me improve mine AND I also was able to use it to hit other goals like seeing muscle definition for the first time. If you're ready to learn how to use macro counting to hit your 2023 goals, go to www.bicepsafterbabies.com/start and join my 14-Day Macro Counting Boot Camp