Podcasts about phases

Are you focused on the right part of your financial journey? In this episode, we break down the three phases of wealth - Make, Maintain, and Multiply - and show how they apply differently throughout life. From starting your career to entering retirement, we'll help you identify where your time, energy, and money will have the biggest impact. ⁠⁠⁠⁠Jump start your journey with our FREE financial resources⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Reach your goals faster with our products⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Take the relationship to the next level: become a client⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube for early access and go beyond the podcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Connect with us on social media for more content⁠⁠⁠⁠⁠⁠⁠ Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jenny had severe health problems and had tried everything to no avail. Being a practitioner in the alternative health realm already, she could not figure out what was going on. After years of trial and error, she began to heal subconscious thoughts she believed were related to her symptoms. We discuss the multifaceted program she first developed for herself and then refined to be able to offer it to the public. She and her team work a lot with POTS, MCAS, Lyme Disease, Mold sensitivities, Food sensitives as well as other problems that the traditional medical community doesn't have a lot of answers or treatments for. Important points: ·       Root vs trigger memories ·       Comfort measures vs healing ·       Phases of chronic illness ·       Medical to holistic to functional ·       Clearing the slate and Rewiring beliefs ·       How 100% of her students finish the program ·       Daily support instead of periodic   About Jenny Peterson Jenny's primary focus is to help clients identify and release unconscious stressors that are preventing their body from healing and teach how to trust rather than fear their own bodies. She firmly believe that everyone can heal themselves, her team assists in providing the tools to make that happen. She has over 20 years of holistic studies, certification, and experience working with clients including See more at https://www.themindbodyrewire.com   -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.

In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen walk you through the full business lifecycle—showing you how to start lean, systemize operations, scale smart, and exit on your terms. Get ready for real-world strategies that actually work.Here are some of the highlights:Mark shares his experience in the startup phase, emphasizing the importance of not suffocating the business.Mat highlights how scaling a business involves scaling people, not just systems.Mark & Mat discuss the challenges of duplicating oneself in the business and the importance of having a clear vision.The need for a balanced approach to scaling, including personal financial planning.The challenges of finding the right person to take over the business and the importance of understanding key performance indicators.The optimization phase, focusing on efficiency and systemizing to make money.How to evaluate your team and ensure you have the right people in place to support scaling the business.Start planning for your eventual exit, even if it's years away, by working on improving financials and operations. Grab my FREE Ultimate Tax Strategy Guide HERE! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute demo to explore the Main Street Tax Pro Certification. You don't want to miss this! Secure your tickets for the most significant tax & legal event of the year: Tax and Legal 360 Looking to connect with a rock star law firm? KKOS is only a click away! Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

Hey everyone! In today's PT Snacks Podcast episode, we're diving into the essentials of incorporating plyometrics in rehab. We'll cover what plyometrics are, how and when to use them in rehabilitation, and the importance of smart progression. We'll break down different phases of plyometrics, from initial stages focusing on basic landing mechanics to advanced stages tailored for sport-specific demands. Plus, I'll share some red and green flags to watch for during training and highlight some valuable free resources from the NSCA and MedBridge. Don't forget to check the show notes for a special discount on MedBridge subscriptions!00:00 Introduction and Podcast Overview00:34 Today's Topic: Programming Plyometrics in Rehab01:34 Understanding Plyometrics03:24 Phases of Plyometric Training06:15 Examples and Dosage of Plyometric Drills08:39 Monitoring Progress and Adjustments10:02 Resources and Final ThoughtsSupport the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Never miss an episode—hit follow now! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. Join the email list HERE On Instagram? Find unique content at @dr.kasey.hankins! Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Optimize Your Patient Care with Tindeq Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...

We're pulling back the curtain on our wellness journey—from the inside out. Hannah and Emily share what finally pushed us to embrace a more active lifestyle, how working with a nutritionist shifted our mindsets around food, and the simple habits that are making us feel stronger, less stressed, and more energized. From upgrading our supplements to prioritizing heart health, we're diving into all the changes that are helping us feel more grounded and in tune with our bodies. If you're curious about where to start or just need a little inspo to get back on track, this one's for you.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: Lash Sensational Sky High Mascara in True BrownHannah's Captivation: Costco Realgood chicken burritosShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

durée : 00:02:59 - L'info d'ici, ici Pays d'Auvergne - La victoire à Montpellier samedi dernier et la qualification pour le barrage des phases finales ont redonné l'espoir aux supporters de l'ASM. Cela fait quatre ans que le club n'avait plus disputé une phase finale, très long pour les supporters.

You do not need a 85-page defensive Powerpoint plan. But you do need a plan. And one-page is more than enough to keep your business disciplined in the early Phases. This episode makes the case and explains one key data source you need to have to make even a 1-page plan useful. Your Host: Dr. James F. Richardson of Premium Growth Solutions, LLC www.premiumgrowthsolutions.com Please send feedback on this or other episodes to: admin@premiumgrowthsolutions.com

Chat and live music from the trad titans Beoga, whose new album ‘Phases' has just been released Official website: www.beogamusic.com (for copyright reasons the full tracks performed during this interview cannot be made available in the podcast)

UW Professor Gerald Pollack, Ph.D. shares insights from his groundbreaking research on exclusion zone (EZ) water—also known as the fourth phase of water—including how it forms and its vital role in human health. He also reflects on navigating a successful academic career while challenging prevailing scientific paradigms. Joining us for a warm reunion is co-host Xavier Figueroa, Dr. Pollack's former postdoctoral student.Reference Linkshttps://informedchoicewa.substack.com/https://www.pollacklab.org/https://www.amazon.com/Fourth-Phase-Water-Beyond-Liquid/dp/0962689548https://www.amazon.com/Cells-Gels-Engines-Gerald-Pollack/dp/0962689521/ref=sr_1_1?sr=8-1See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Julie Ryan, a psychic medium and medical intuitive and I explore her journey into the world of spiritual healing and intuition. Julie shares her experiences of connecting with spirit, scanning bodies for medical insights, and facilitating healing. The discussion delves into the process of developing intuitive abilities, the accuracy of medical intuition, and the importance of self-healing. Julie emphasizes that everyone has the potential for intuition and healing, and she provides insights into how spirit communicates and guides individuals in their healing journeys. In this conversation, Julie Ryan discusses her book 'Angelic Attendents: What really happens as we transition from this life into the next' and the insights she gained about the dying process and the afterlife. She shares her personal experiences with death, the comforting presence of spirits during transition, and some of the 12 phases of transition that everyone goes through. Julie emphasizes the importance of understanding the dying process to alleviate fear and provides guidance on how to communicate with spirits. She also touches on her teachings in mediumship and psychic abilities, encouraging listeners to connect with their own spiritual guidance. Find Julie: askjulieryan.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Julie Ryan, a psychic medium and medical intuitive and I explore her journey into the world of spiritual healing and intuition. Julie shares her experiences of connecting with spirit, scanning bodies for medical insights, and facilitating healing. The discussion delves into the process of developing intuitive abilities, the accuracy of medical intuition, and the importance of self-healing. Julie emphasizes that everyone has the potential for intuition and healing, and she provides insights into how spirit communicates and guides individuals in their healing journeys. In this conversation, Julie Ryan discusses her book 'Angelic Attendents: What really happens as we transition from this life into the next' and the insights she gained about the dying process and the afterlife. She shares her personal experiences with death, the comforting presence of spirits during transition, and some of the 12 phases of transition that everyone goes through. Julie emphasizes the importance of understanding the dying process to alleviate fear and provides guidance on how to communicate with spirits. She also touches on her teachings in mediumship and psychic abilities, encouraging listeners to connect with their own spiritual guidance. Find Julie: askjulieryan.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this unfiltered episode of Funky Friday, K. Michelle sits down with Cam Newton to confront hard truths—from the challenges Black women face to the realities of love, surgery, and success. She opens up about her college journey, the pain behind plastic surgery, and her bold move into country music. Cam and K. Michelle dive deep into relationships, co-parenting, public perception, and what it really means to build a Black family legacy. Raw, real, and revealing—this one pulls no punches.00:00- Introduction and Banter01:44- Welcome to Funky Friday02:29- Meet K. Michelle03:15- K. Michelle's College Journey05:57- Struggles and Successes11:55- Life After College20:30- Cam Newton's Personal Life24:22- Challenges of Public Perception41:00- The Importance of Black Family Structure54:50- Awkward Church Sermons55:37- Family Accountability56:31- Expressing True Desires56:53- Clickbait Culture58:22- Success and Happiness58:40- Relationship Dynamics01:01:11- Cheating and Double Standards01:07:04- The Burden of Truth01:15:36- Misunderstandings and Boundaries01:21:37- Dating Outside Your Race01:34:22- Navigating Modern Dating01:40:21- The Art of Sending Hints01:40:43- Meeting Your Significant Other01:42:16- The Reality of Successful Men and Relationships01:43:38- The Build-A-Bear Phenomenon01:46:14- Phases of a Relationship01:47:43- The Struggles of Co-Parenting01:48:09- Desire for a Big Family01:49:46- Challenges in the Music Industry01:52:35- Navigating the Country Music Scene02:02:32- Plastic Surgery and Self-Love02:13:50- Entrepreneurial Ventures02:17:55- Question of the Day: Dating the Homie02:22:49- One Pinky, One Finger, One Thumb = One Love ​

An tseachtain seo, pléimid na heachtraí a thit amach le mí anuas  – tá Trump agus Musk ag troid lena chéile, téann Kneecap ó shluaite ag Coachella go cúirteanna i Westminster, agus an cheist mhór - an bhfuil na hUltaigh na OGs de Phrotastúnachas Soiscéalach? Tchífidh muid ag Féile na Gealaí sibh!Ceol na míosa: Phases le Beoga Scannán na míosa: Sinners 

The title explains it all but we discuss where focusing on this type of specific training falls in a much larger area of performance, nutrition, training, and sleep.Article LINK: https://drive.google.com/file/d/11-xcw23uN4BgoQbUxSwrSaJ9jbxUi1DK/view?usp=sharing #complicatedsimple #resultsthatgiveback #researchreview 

Today, we sit down with naturopathic doctor Lara Briden to discuss all things women's health. We talk about the different phases of a woman's menstrual cycle and why hormonal birth control doesn't actually "regulate the period" despite what doctors may say. Dr. Briden also tells us about the difference between artificial hormones and the natural ones produced during a woman's cycle and just how dangerous these artificial hormones can be. And she shares some tips for women struggling with period pain or irregular cycles and what they can do to improve their health. Buy Dr. Briden's book, "Metabolism Repair for Women": https://a.co/d/7oyZU6u Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Sponsored by ⁠⁠Carly Jean Los Angeles⁠⁠, ⁠⁠Good Ranchers⁠⁠, and ⁠⁠EveryLife⁠⁠. Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (02:30) Birth control pill & menstrual cycle (12:35) Breaking down menstrual cycles (22:25) Phases (26:00) Progesterone (40:55) Progestins vs progesterone (45:10) Fixing your period (53:10) Birth control affecting metabolism (57:00) Perimenopause & hormone therapy --- Today's Sponsors: Seven Weeks Coffee — Experience the best coffee while supporting the pro-life movement with Seven Weeks Coffee; use code ALLIE at ⁠⁠⁠⁠⁠⁠https://www.sevenweekscoffee.com⁠⁠⁠⁠⁠⁠ to save up to 25% off your first order, plus your free gift! Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoodRanchers.com⁠⁠⁠⁠⁠⁠⁠ and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. A'del — Try A'del's hand-crafted, artisan, small-batch cosmetics and use promo code ALLIE 25% off your first time purchase at AdelNaturalCosmetics.com Shopify — Shopify is the commerse platform behind millions of businesses around the world. Get started with your own design studio to turn your big business idea into profit. Go to shopify.com/allie to sign up for your $1 per month trial and start selling with Shopify today! --- Related Episodes: Ep 976 | Birth Control: What the Media Won't Tell You https://podcasts.apple.com/us/podcast/ep-976-birth-control-what-the-media-wont-tell-you/id1359249098?i=1000650764644 Ep 1133 | Birth Control Made Her Blind; IVF Made Her Pro-Life | Guest: Chelsey Painter Davis https://podcasts.apple.com/us/podcast/ep-1133-birth-control-made-her-blind-ivf-made-her-pro/id1359249098?i=1000688650828 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Wondering what to do on your puppy's first night home?You're bringing your new puppy home, you're excited, you've got everything ready, and you already have great plans on how your new puppy will fit right into your family. But wait, do I know what to do that first night?  Maybe you're coming home late and don't have much time to make them feel safe and comfortable before bedtime.  You're probably wondering:Where should my puppy sleep that first night?Do I put them in the crate even if I haven't introduced it yet?Is it okay not to use the crate?No worries, in this episode, I walk you through exactly what to do that very first night.Note: If you've watched my three part series: The 3 Phases to Bringing Your New Puppy Home, this episode fits into Phase 02: Settle In.Whether you've been preparing for weeks or just thought of it now (we've all been there!), you'll leave this episode knowing exactly what to do, and what you don't need to worry about (yet!).In this episode I talk about:What to expect for your puppy's first night home.Where crate training and potty training fits in.Where your puppy should sleep that first night.What you can do to make them more comfortable without overwhelming them.What else you should be prepared for.Enjoying this podcast?  Please rate and review it wherever you listen.  This helps other puppy parents find it.Other resources mentioned and related to this episode:The 3 Phases to Bringing Your New Puppy Home: Getting a new puppy is exciting but overwhelming.  This free three part video series will help you know how to Prepare, how long to let your puppy Settle In, and when it's time to Get to Work.Complete Guide to Potty Training Your Puppy: Know exactly what to do when to help potty training feel easier with quicker results. It includes a tracker to help you find patterns and prevent accidents. YOUR New Puppy:  My signature new puppy course that has helped hundreds of new puppy parents raise their puppies into well-mannered, happy dogs.  Includes live support from me so you don't have to do this alone!What's Next?Feeling a little unsure about what to do next with your new puppy? You're not doing anything wrong! You're just a human trying to raise a dog.That's exactly why I created YOUR Perfect Puppy — my digital program that gives you a clear plan to follow and direct support from me every step of the way. From potty training and basic cues to building trust and confidence, we'll cover everything you need to raise your well-mannered dog with less stress and more joy.And because puppyhood doesn't stop after four weeks, you'll also get ongoing access to Playtime Paws Academy — my membership community with weekly live calls, a private forum, and an entire library of enrichment activities to help you navigate real-life challenges as they come up.Click here to check out YOUR Perfect Puppy.  I'd love to support you through this journey.

“I keep starting over. Why can't I just stick with it?” If that thought hits a little too close to home—you're not alone. In this episode, we're unpacking the real reasons people keep falling off track, and what it actually takes to build consistency that sticks. We cover: ✔️ The dopamine hit of “Day 1” and why the all-or-nothing mindset keeps you stuck ✔️ How emotional eating and escape habits sabotage your best intentions ✔️ Why identity-based goals are more powerful (and sustainable) than outcome chasing ✔️ The truth about discipline that no influencer is telling you ✔️ Why chasing fads leads to burnout—and how the L5 Method helps you build real, lasting results without starting over again If you're tired of restarting, this episode will give you the mindset shift and tactical clarity you've been missing. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Timestamps: 00:00 Introduction to the Fitness League and Episode Overview 05:31 The Evolution of Mindset in Fitness 10:35 Simplifying Habits for Sustainable Change 17:17 Realistic Expectations in Fitness Goals 20:40 The Misconception of Muscle Mass and Fitness Standards 24:50 The Skewed Perception of Fitness 27:59 The Pilates Skinny Talk Era 32:20 The Dangers of Skinny Talk 36:05 Overcomplication in Health and Fitness 41:37 The Role of Identity in Fitness Communities 43:19 The Need for Belonging in Diets 43:51 Identity and Dogmatism in Fitness 45:17 The Impact of Injury on Identity 46:21 Phases of Life and Shifting Identities 47:13 Reestablishing Identity in Fitness 49:44 Understanding Discipline and Motivation 51:18 The Role of Environment in Behavior Change 52:44 Creating Motivation Through Action 54:21 The North Star Concept of Motivation 55:40 Surroundings and Their Influence on Growth

In this essential episode, Lindsey breaks down the 10 distinct phases of eating disorder recovery, drawing from Carolyn Costin's research while adding her own spiritual and practical insights. From the initial denial phase of "I don't think I have a problem" all the way to complete recovery, this roadmap helps you identify exactly where you are in your journey and what comes next. If you've ever felt confused about your progress or wondered if you're "doing recovery right," this episode provides the clarity you've been searching for. The 10 Phases of Recovery (Quick Reference) Phase 1: "I don't think I have a problem" - Complete denial, "this is just who I am" Phase 2: "I might have a problem, but it's not that bad" - The "I'm fine" and "not sick enough" phase Phase 3: "I have a problem but I don't care" - Awareness without motivation to change Phase 4: "I want to change but don't know how and I'm terrified" - The breakthrough moment Phase 5: "I tried to change but couldn't" - Previous attempts didn't work, feeling hopeless Phase 6: "I can stop some behaviors but not all" - Partial progress, selective recovery Phase 7: "I can stop behaviors but thoughts remain" - Actions changing, mindset lagging Phase 8: "Often free from behaviors and thoughts, but something feels missing" - The spiritual component gap Phase 9: "Free from behaviors and thoughts, surrendered control" - Nearly complete freedom Phase 10: "I am recovered" - 6+ months of complete freedom, helping others Key Insights You'll Gain On Recovery Reality (4:00-5:00) "The secret to recovery isn't forgetting the pain existed or diminishing the damage that occurred. It's allowing it to be there, but that pain and damage no longer controls and defines every ounce of who you are." On Getting Stuck in Phases (18:00-19:00) "We can get trapped in wanting recovery to go perfectly, that we stay in one of these phases too long because we're not sure that we've mastered it yet. Every single day is an opportunity to grow and move forward." On the Missing Ingredient (13:00-15:00) "There's gonna be days where your promise to yourself, your commitment to yourself is just not enough... There's gonna be days where you need a higher motivator." On Progress Over Perfection "These different phases of recovery are all about progression over perfection. You don't have to master each phase - you just have to keep moving through them." Why This Framework Changes Everything Eliminates confusion about where you are in recovery Normalizes the non-linear nature of healing Provides hope when you feel stuck or lost Identifies specific support needs for each phase Prevents perfectionist paralysis in recovery Highlights the importance of spiritual/soul work in lasting freedom Perfect for Women Who: Feel confused about their recovery progress Wonder if they're "doing recovery right" Have tried recovery before and want to understand what went wrong Are considering getting professional help but aren't sure they're "ready" Want to understand the long-term recovery journey Need hope that complete freedom is actually possible Are supporting someone else in recovery Throughout this episode, Lindsey weaves in her own experience spending extended time in various phases, particularly Phase 3 ("I have a problem but I don't care") and Phase 8 (feeling like something was missing until she incorporated spiritual surrender). Her vulnerability about getting stuck and her insights about the soul component of recovery make this more than just clinical information. Ready to Move to Your Next Phase? If you're in Phases 4-5 (wanting change but scared or having tried before), this is the perfect time to get personalized support. Lindsey specializes in meeting women exactly where they are and creating a path forward that honors your unique situation and fears. Apply for coaching: www.herbestself.co/services Personalized recovery roadmap based on your current phase Support through the scary transitions between phases Tools to accelerate your progress without perfectionist paralysis Spiritual integration if that resonates with your journey Connect & Continue Your Journey Her Best Self Society: Join our private Facebook community at www.herbestselfsociety.com Instagram: @thelindseynichol Website: www.herbestself.co  If This Replay Helped You Please rate, review, and share this episode. Many women have told us this single episode provided the clarity that shifted their entire recovery journey. Your review helps more women discover this roadmap when they're feeling lost and confused about their progress. Tag a friend who needs to hear this framework - sometimes knowing exactly where you are is the first step to moving forward. Remember: You don't repeat what you repair. Identifying your phase isn't about judgment - it's about empowerment. Every phase serves a purpose, and every phase leads to the next when you're ready to move forward. Your recovery is possible. Your freedom is waiting. And now you know exactly where you are on the path to get there.

Take advantage of our new ambassador roll with Ark! Use Code JIGSANDBIGS to save 10% on Rods, Reels, and Baits too! https://arkrods.com/JIGSANDBIGSJ&B June Multi Species Scavenger Hunt: https://share.fishingchaos.com/tournament/fBJvQQmnNjVwaOpJ7QIwJ&B June No Limit Slot Tourney: https://share.fishingchaos.com/tournament/wy44HGz2lIPlMbO7HK0HWant to support the show?BECOME A JIGHEAD HERE:https://rebrand.ly/bf8612And/OrBuy me a coffee here: https://buymeacoffee.com/jigsandbigsSubscribe to J&B on YouTube: https://www.youtube.com/channel/UCQgjclBaAYEl0Xrw9JKYNQgSubscribe to American Vet Fishing on YouTube:https://www.youtube.com/@american_vet_fishing8741BUY HEAT YOUR MEAT: https://heatyourmeat.net/Call the J+B Hotline! 1+ (413) 324-8519Or email jigsandbigs413@gmail.com(Questions, comments, FTG, Stories from the bait shop, Broke on the Boat submissions, and more)Check out our LINKTREE: https://linktr.ee/jigsandbigsThanks to our Show Partners!- Hookset Hoodlums - https://www.hooksethoodlums.com - Use code JIGSANDBIGS10 for 10% off at checkout!!!- Dark Horse Tackle - https://darkhorsetackle.com?sca_ref=4963595.Ulm8078KDd [Save 15% off your first box in a Weekend Warrior or Dabble Pack month-month subscription using code JIGSANDBIGS15 at checkout or put together a BYOB and use the code JANDBBYOB25! - Omnia Fishing - https://omnia.direct/OmniaE-GiftCard [Save 15% off your FIRST order at Omnia Fishing!]- A-Bay Lure - https://abaylure.com [Use code Jigsandbigs to save 20% on your entire order]- Bay House Apartment - https://shorturl.at/fpRX8- The Ship Motel - https://theshipmotel.com/- Reaction Tackle - https://www.reactiontackle.com/JIGSANDBIGS- Three Belles Outfitters - https://rebrand.ly/zsdnchi- Torege Polarized Sunglasses - https://rebrand.ly/i2cqymx [Use code jigsandbigs10 to save 10% at checkout!]

Have a question you want me to answer on the podcast? Ask Here!In this episode, Coach Jamie Kirschner addresses the painful experience of betrayal, particularly focusing on a young girl's feelings of hurt after her pastor's infidelity. Through biblical examples, including King David and Jesus, she explores the themes of trust, forgiveness, and the process of grieving. The conversation emphasizes the importance of maintaining faith, seeking support, and understanding that healing is a journey that involves acknowledging one's feelings and moving forward with hope.Chapters00:00 Introduction to The Beautiful Movement00:08 AMA: How Do I Recover from Betrayal?00:36 Coach Jamie's Response01:19 2 Biblical Examples of Betrayal08:02 What Do You Do When Someone Betrays You? 1. Forgive08:49 2. Spend Extra Time with Jesus09:47 3 Phases of Grief10:02 Phase 1: Denial10:42 Phase 2: Confrontation11:24 Phase 3: Accommodation11:42 3. Just Because Your Pastor Hurt You, Doesn't Mean Others Will12:31 Empowerment and Moving Forward Ladies! Don't forget to grab your conference tickets before June 15, 2025! Ticket prices will be going up after June 15 from $10 a ticket to $20 a ticket! And for those of you in the US and have bought your ticket before June 15, I have a special gift I want to send you in the mail AND I am going to put your name in a drawing (1 name per ticket) to win one of our super cute conference tees!UncommonTEEN.com/conferenceCONNECT WITH COACH JAMIE LIFE COACHING for Christian Teen Girls SUBSCRIBE ON YOUTUBE! PODCAST RESOURCES ABOUT MERCH The UncommonTEEN App is available on the Apple Store! It looks like Google is going to take a bit longer.

In Part 2 of our conversation with Lynnsey Robinson, we go deeper into the woo (and the why) — decoding what our dreams are really trying to tell us, how to approach tarot as a tool for self-reflection (not fortune-telling), and how to actually use affirmations so they don't feel like empty words. We talk about what it means when you keep having the same dream over and over again, how tarot can help you get unstuck, and why slapping “I am confident” on your mirror isn't enough if your subconscious isn't on board. It's part intuition, part psychology, and all good vibes.---Follow Lynnsey RobinsonBook with Lynnsey---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok Shop---Lynnsey's Captivation: Rewatching TV shows like: Heros, How I Met Your Mother, Lost with her kidsEmily's Captivation: Something Beautiful by Miley CyrusHannah's Captivation: Deli BoysShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"If you take a step back and ask, how has the last 10-15 years panned out? The truth of the matter is that Southeast Asia has not done as well as it should have based on the reports and projections that existed earlier. There have been fundamental flaws from a culture standpoint with respect to how the ecosystem has been shaped. I think there has been too much of a mirror of what's happening in Silicon Valley and figuring out how to replicate those concepts in Southeast Asia, whereas there should have been a better, more localized, customized, regional model to suit the culture and concepts in this region. We've mirrored our fundraising, our entire ecosystem to be too much like Silicon Valley - blitzscaling style model, power law style investing which in hindsight, maybe were not the right approaches. There's also been an over-reliance on funding." - Mohan Belani, CEO & Co-founder of E27, Partner at Orvel Ventures Fresh out of the studio, Mohan Belani, CEO and co-founder of E27 and partner at Orvel Ventures, joins us to explore his 15 years of journey shaping Southeast Asia's startup ecosystem. In the conversation, Mohan reflected on the evolution of Southeast Asia's ecosystem through different eras and offered his perspectives in how startups need to navigate the current funding winter in Southeast Asia. He also shared the spark that inspired him to set Orvel Ventures and how the investment thesis will fit better for the Southeast Asia region. Last but not least, he offered his vision what great would look like for Orvel and E27 in the next decade. Episode Highlights: [00:01:00] The Spark from Silicon Valley [00:03:00] Foundational Lessons for Entrepreneurs [00:07:00] The Origin of E27 [00:10:00] E27's Evolution into a Regional Powerhouse [00:13:00] Navigating the Phases of Southeast Asia's Ecosystem [00:17:00] Media as Ecosystem Infrastructure [00:20:00] Building Regionally with Roadshows [00:22:00] Hard Lessons from Regional Expansion [00:23:00] Adapting to Emerging Tech Waves [00:25:00] Misaligned Expectations & the Silicon Valley Mirror [00:28:00] The Birth of Orvel Ventures [00:33:00] The Orvel Ventures Investment Model [00:36:00] Red Flags & Green Flags in Founders [00:40:00] Rethinking Exit Pathways in SEA [00:45:00] Promising Sectors in 2024 [00:48:00] Thoughts on Governance Failures [00:52:00] The Need for Critique in SEA Media [00:54:00] Vision for E27 and Oval Ventures [00:57:00] Closing and Echelon 2025 Profile: Mohan Belani: https://www.linkedin.com/in/mohanbelani/ CEO and co-founder of E27: https://e27.co Partner, Orvel Ventures: https://orvel.vc Podcast Information: Bernard Leong hosts and produces the show. The proper credits for the intro and end music are "Energetic Sports Drive." G. Thomas Craig mixed and edited the episode in both video and audio format. Here are the links to watch or listen to our podcast. Analyse Asia Main Site: https://analyse.asia Analyse Asia Spotify: https://open.spotify.com/show/1kkRwzRZa4JCICr2vm0vGl Analyse Asia Apple Podcasts: https://podcasts.apple.com/us/podcast/analyse-asia-with-bernard-leong/id914868245 Analyse Asia YouTube: https://www.youtube.com/@AnalyseAsia Analyse Asia LinkedIn: https://www.linkedin.com/company/analyse-asia/ Analyse Asia X (formerly known as Twitter): https://twitter.com/analyseasia Analyse Asia Threads: https://www.threads.net/@analyseasia Sign Up for Our This Week in Asia Newsletter: https://www.analyse.asia/#/portal/signup Subscribe Newsletter on LinkedIn https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7149559878934540288

3 Phases of God's Plan for Unity in the Church 1. The Grace of Unity, v. 11 2. The Growth of Unity, v. 12 3. The Goal of Unity, v. 13

How One Man Lost Over 300 Pounds Without Any Cardio with Jamie Selzler Lessons learned. (2:02) What episode got him hooked? (3:23) His highest recorded weight. (4:30) Obesity is a disease. (6:21) Food became overpowering. (10:17) The moment he feared for his life. (11:58) Keeping promises to yourself. (16:01) How did the process change his relationship with himself? (19:53) Having the foot on the gas. (21:56) Consistency and discipline TRUMP motivation. (23:26) His #1 message to coaches and trainers. (27:38) The importance of having a team. (30:34) EVERYONE deserves love, respect, compassion, and empathy, NO MATTER their size. (32:48) Celebrate every win and success. (34:04) What would Mom have done? (40:27) Input goals ONLY, not output goals. (42:05) His GLP-1 experience. (48:02) A HUGE opportunity for trainers and coaches. (59:10) The importance of having a support system. (1:01:48) A parting message for those in his shoes. (1:10:46) Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Listener Live Podcast with Jamie – Mind Pump # 2574 – Question #4 Aspire Fitness KY DMAIC - The 5 Phases of Lean Six Sigma Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Jamie Selzler (@jselzler) Instagram Jamie Selzler (@jamselz) TikTok Coach Josh Bowen (@buffgandhi) Instagram Mike Matthews (@muscleforlifefitness) Instagram Dr. William Seeds (@williamseedsmd) Instagram  

Kerri Snook from Bouchette Design joins Ettie this week as guest co-host and they jump right in to talk about recent projects from Kerri, personal transformation, and AI influenced decks changing the Kickstarter landscape. The question of the episode is from a listener seeking advice for an overly zealous shopping compulsion. (Don't worry! We don't give financial advice on this podcast and aren't about to start now!) The deck of the week is the Phases and Forests Oracle deck by Katharine Ryalls. Also note that you can follow Katherine's project on Kickstarter for their upcoming mini edition of the Phases and Forests Oracle! You can support Kerri by signing up for the newsletter on her website and check out her current Kickstarter campaign for the Enchanted Divination Journals! On instagram, you can also follow her shop and her personal design page. Follow Ettie on Instagram and buy a personal reading from them in the Wildly Tarot Shop, and for bonus content support the podcast on Patreon!

Dave Bell, Founder of Dave's Auto Center, joins us to share his real journey from growing up in poverty to starting a successful shop and building a loyal social media following. He walks us through how he made the leap from being an operator in the business to becoming a true owner, why mentorship matters so much to him, and the one quality that separates great technicians from the rest.Check out the full video version of the podcast on YouTube!About the EpisodeHost: Jay Goninen, WrenchWay, jayg@wrenchway.comGuest: Dave Bell, Dave's Auto Center, davescompleteauto@gmail.comSponsor: ASE - Automotive Service ExcellenceLinks & ResourcesGet notified of new episodes --> Join our email listAbout WrenchWay:For Technicians & Students: wrenchway.com/solutions/technicians/For Shops & Dealerships: wrenchway.com/solutions/shops/For Instructors: wrenchway.com/solutions/schools/Connect with us on social: Facebook Instagram X LinkedIn YouTube TikTok

If the next great war is fought in space, Even Rogers wants the U.S. to be ready. On this episode of Valley of Depth, the True Anomaly CEO and former Air Force weapons officer joins us to break down how he's building autonomous systems for space superiority and why space is the next warfighting domain. A graduate of the Air Force Weapons School, Even brings rare tactical and strategic insight into how the U.S. must fight and win in orbit. In this episode, we unpack the doctrine, technology, and strategy shaping the next phase of military competition in space. We cover: Why 2007 was the turning point for space as a warfighting domainHow to think about offense, deterrence, and domain control in orbitWhat the Space Force needs—and why $60B is the real numberThe role of private industry vs. the primes in defense innovationGolden Dome, missile defense, and the future of space-based interceptors…plus how we may one day have Guardians stationed permanently in space.Check out Valley of Depth #007 on YouTube, Apple, or Spotify. • Chapters •00:00 - Intro00:57 - Payload Pro01:39 - True Anomaly's mission02:51 - How Even started the company04:02 - $220m Series C05:48 - When did space become a place to defend?09:20 - The challenge to US space dominance11:16 - What made Even realize that the US was unprepared?16:05 - What does space superiority look like?17:49 - What does space warfare actually mean?21:48 - The R&D the Space Force needs24:01 - What it meant to form the Space Force27:11 - The cultural shift on the Space Force30:49 - Current US Space capabilities and gaps32:44 - Why was the Space Force budget cut despite its importance?35:06 - Primes and the US's space capabilities37:12 - Procurement for the space domain41:29 - Space components of the Golden Dome43:35 - Phases of a ballistic missile44:56 - Intercepting missiles at its boost phase46:15 - What to prioritize today for space superiority49:20 - Guardians in space51:20 - Moon & Mars52:40 - Lessons learned for the next True Anomaly mission56:01 - What is the strategic impact True Anomaly is hoping to have?57:31 - Will NASA blur the lines between civil and military? • Show notes •True Anomaly's socials — https://x.com/the_trueanomalyEven's socials — https://x.com/jollyrogerstaTrue Anomaly's website — https://www.trueanomaly.space/Mo's socials — https://twitter.com/itsmoislamPayload's socials — https://twitter.com/payloadspace / https://www.linkedin.com/company/payloadspaceIgnition's socials — https://twitter.com/ignitionnuclear /  https://www.linkedin.com/company/ignition-nuclear/Tectonic's socials  — https://twitter.com/tectonicdefense / https://www.linkedin.com/company/tectonicdefense/Valley of Depth archive — Listen: https://pod.payloadspace.com/ • About us •Valley of Depth is a podcast about the technologies that matter — and the people building them. Brought to you by Arkaea Media, the team behind Payload (space), Ignition (nuclear energy), and Tectonic (defense tech), this show goes beyond headlines and hype. We talk to founders, investors, government officials, and military leaders shaping the future of national security and deep tech. From breakthrough science to strategic policy, we dive into the high-stakes decisions behind the world's hardest technologies.Payload: www.payloadspace.comIgnition: www.ignition-news.comTectonic: www.tectonicdefense.com

In this episode, join us for PART 1 of our interview with a certified hypnotherapist, Lynnsey Robinson, to talk all things hypnotherapy, manifestation, and how to actually shift your mindset to start living the life you want. We dive into what hypnotherapy really is, how your subconscious might be sabotaging your goals, and what it means to live in alignment. Plus, we unpack the difference between manifesting with intention vs. just being slightly delulu. If you've ever repeated affirmations in the mirror while crying or tried to “act as if” but ended up just acting confused — this one's for you.---Follow Lynnsey RobinsonBook with Lynnsey---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok Shop---Lynnsey's Captivation: Rewatching TV shows like: Heros, How I Met Your Mother, Lost with her kidsEmily's Captivation: Mission ImpossibleHannah's Captivation: NonnasShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode, we are delving deep into the manifestation process, but not the kind where you simply think positively and hope for the best. I am talking about a sacred, grounding, 5-phase journey that aligns your energy, your healing, your expansion, and ultimately your reality.The process we are unpacking today includes these 5 phases:1. Ask and Align2. Heal3. Expand4. Integration - The Sacred Pause5. Receive - where the Universe mirrors the inner work you have done externallyWhy is this so important? If you understand the process and which phase your in you can support yourself better. You can reach for the things, tools, resources that will help you through each phase with more ease and grace. Also SO many people get manifestation wrong, I want to clear up the process so more people understand how it actually works when you are in co-creation with the Universe. Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

In this episode of The Birth Lounge podcast, HeHe shares untraditional aspects to consider when creating your birth plan, or birth preference sheet, as HeHe likes to call it. This episode emphasizes the importance of understanding the phases of labor, choosing the right people in your birth space, considering all available tools and medications, and planning for postpartum care. HeHe also shares insights on maintaining flexibility and making informed decisions during labor. Tune in to learn how to create a thoughtful and comprehensive birth preference sheet that prioritizes your autonomy and informed consent. 00:00 Introduction: The Rush to Labor 00:24 Untraditional Birth Plan Considerations 01:47 The Importance of Birth Preferences 03:44 Understanding the Phases of Labor 04:45 Early Labor: Managing Time and Anxiety 09:09 Free Class: Avoiding C-Sections and Reducing Tearing 11:06 Choosing Your Birth Team 17:46 Preparing Your Partner with Dad Daze 21:33 Pain Relief Options in Labor 28:31 Medical and Non-Medical Tools for Labor 31:39 Postpartum Planning and Preferences 36:07 Conclusion: Empowering Your Birth Experience INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Get HeHe's free class on how to avoid a c-section here: https://www.thebirthlounge.com/csection https://www.thebirthlounge.com/daddaze https://www.justtheinserts.com/  

Commanders OTA's Phase 3 has begun, which brought up the question, "What exactly happens during the first 2 phases?" ... Logan and Craig breakdown what happens during the first 2 phases, why it's constructed that way, and why the media only begins to get access during phase 3 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week, we're diving headfirst into the pop culture pool—no life jackets necessary. We break down the buzzy new movie Sinners, give a (slightly unhinged) deep dive into why Emily's takes on cinematography deserve an Oscar, and celebrate a historic moment: Hannah has finally watched The White Lotus. From prestige TV to big-screen aesthetics, one thing becomes clear—Emily's opinions are the gold standard. Sorry, we don't make the rules... Emily just enforces them.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok Shop---Emily's Captivation: SinnersHannah's Captivation: That Ain't No Man That's The Devil by Jessie MurphShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a text. We love to hear from our fans.SummaryIn this conversation, Janet Engel interviews Sura Al-Naimi, CEO of Hi Hello Sura, about the intersection of innovation, creativity, and technology, particularly in the context of aging populations. Sura shares her insights on team dynamics, the phases of innovation, and the importance of self-awareness in the creative process. She discusses her work with aging populations and how technology can bridge gaps in care and companionship. The conversation also explores the role of AI in enhancing the lives of older adults and the mindset shifts necessary for fostering creativity in organizations.TakeawaysInnovation and creativity are essential for problem-solving.Self-awareness helps individuals navigate their strengths and weaknesses in innovation.Teams can get stuck in their dominant thinking styles, leading to conflict.Understanding the needs of aging populations is crucial for effective innovation.Technology should be designed with the end-user in mind, especially for older adults.AI can enhance companionship and support for aging individuals.ProPlay is a hands-on method to surface insights quickly.Mindset shifts are necessary for organizations to embrace new ideas.Everyday innovations can significantly improve quality of life.Collaboration and communication are key to successful innovation.Sound Bites"Innovation and creativity push.""Self-awareness can be really helpful.""AI can be super helpful."Chapters00:00 Introduction to Innovation and Creativity05:52 Navigating the Phases of Innovation12:03 Innovating for Aging Populations17:53 Exploring Travel Innovations for Older Adults24:39 Empowering Autonomy in Aging31:48 Utilizing ProPlay for Insight Generation38:29 Balancing AI Innovations with Practical Needs46:44 Enhancing Social Interaction through TechnologyHiHelloSura | Innovation & Creativity Consulting | Keynote SpeakingSupport the showwebsite: https://homedesignsforlife.com/Email: homedesignsforlife@gmail.com

In This Episode, We Cover:✅ Why most marketing efforts don't lead to clients✅ The 4 steps of client attraction: Connect, Engage, Pre-Offer, Sell✅ How to create lead magnets that warm people up for your offer✅ Why selling should feel like inviting, not convincingChapters:[03:00] Understanding Autoimmune Triggers[06:00] The 4 Phases of Client Attraction Explained[09:45] The Right Way to Message People on LinkedIn[14:30] Why Business is Like Playing Jazz[16:00] Rejection, Auditions, and Entrepreneurial Grit[21:00] Best Advice: Decide and Align Fast[23:00] Dream Guests: Dolly Parton and Madonna[24:00] Where to Learn More from Hailey

Feeling stuck in your online business, like you're almost at that breakthrough but not quite there? Or perhaps you're eager to finally step off the sidelines and into the game of entrepreneurship? This is an important episode, as we dive into the two most challenging phases of online business that trip up countless entrepreneurs.  In this episode, you'll discover how to pinpoint exactly where you are on this journey right now. More importantly, we reveal how you can overcome these challenging phases quickly, as you confidently claim your title as the Digital CEO you're destined to be!  We just released the replays of my free 3-day training for digital course creators, called Your First Digital Product, which was the largest free masterclass that we've ever hosted! For a limited time only, you can get the replay at www.jameswedmore.com/fdp, but hurry as it's only available until May 28th.  Save the date, because May 29th we kick off our live virtual extravaganza that happens just once a year, our 3-part live week-long training experience, The Rise of the Digital CEO. You register and get on the waitlist NOW at www.businessbydesign.net/!  Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore and @jeunejenni. In this episode you'll hear:  A look at Phase One, “The Sidelines", where too many get stuck and how you'll know when you're really in business  A powerful example of a BBD student and the way she got in the game and is crushing it  What is really preventing people from stepping out onto the field of business and doing the work  Phase Two and what you need to understand about offer alignment in this phase  Our thoughts on the two key parts of the beta phase: testing and running it   What separates those who succeed in the long run from those who don't My candid message about what has me so excited about the global online education market and our upcoming live training experience, The Rise of The Digital CEO  For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/763 

In this episode, we're diving headfirst into the chaotic trifecta that is adult ADHD with our gal pal, K Broch! You've heard her voice on the show before, and now she's back to dish on all things narcissistic relationships and why people ADHD are drawn to them. We talk about the thrill of being overstimulated, overmedicated, and overly nice to men who should've been blocked five DMs ago. We get into what it's like to be raised by narcissists (fun!), date them (worse!), and why having ADHD means I'll literally chase any shiny red flag if it seems interesting enough. This episode is for the girls, gays, and theys who are tired, chronically online, and one intrusive thought away from revenge. Enjoy!---Follow K. BrochListen to the 'She Said... Let's!' Podcast---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok Shop---K.'s Captivations: breakfast, TV Shows: Righteous Gemstones & Deli Boys, Huda Beauty Lip BlushEmily's Captivation: Silver Deliverer by Aly & AJHannah's Captivation: still hungover by Ella LangleyShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are YOU Looking to Take the PMP Exam? Sign up: http://tinyurl.com/elitepmpStruggling to conquer the process domain for your PMP exam? You're not alone. With 50% of the exam content focused here, it's a challenge every aspiring Project Management Professional must face. This video is your ultimate guide to mastering the process domain, bridging the gap between PMBOK 6, PMBOK 7, Agile, Hybrid methodologies, and everything in between.We break down the complexities of the process domain into clear, actionable steps, helping you understand the core definitions of project, program, and portfolio management, navigate the 49 processes, and decode essential frameworks like the five process groups and 10 knowledge areas. Whether it's tackling integration, risk, or stakeholder management, we've got you covered. Plus, we shed light on Agile principles, the Scrum guide, and the Agile Practice Guide to prepare you for hybrid questions.This isn't just about memorizing terms—it's about adopting a strategic mindset for success. Learn how to connect the dots, close knowledge gaps, and approach your exam with confidence. As Tiffanie, the PMP Boss Lady, puts it, "The right framework changes everything!" Let this transformative journey inspire you to take control of your PMP preparation.Ready to take the next step? Subscribe now and join thousands of professionals leveraging Praizion's expert resources to turn their PMP dreams into reality. Together, we'll simplify the complex, empower your confidence, and equip you for success. Hit the like button, share this video with fellow PMP aspirants, and remember, you're one step closer to PMP success!#projectmanagementtools #projectmanagementsoftware #projectmanagement #smartgoals #pmbokCHAPTERS:00:00 - Intro to the Process Domain01:52 - Core Definitions in Project Management03:35 - Phases and Phase Gates Explained04:47 - PMI Principles and Domains Overview05:36 - PMP Exam Content Outline Breakdown05:42 - PMBOK Guide 6th Edition Highlights08:35 - Agile Practice Guide Insights09:32 - Challenges in the Process Domain10:20 - Exam Preparation Essentials13:26 - Exam Success Strategies14:39 - Understanding the Process Domain22:57 - The Executing Silo Explained26:31 - Monitoring and Controlling Silo Overview31:10 - Overview of Final Processes41:38 - Traditional vs Agile Methodologies41:50 - BreakAre YOU Looking to Take the CAPM Exam? Sign up: http://tinyurl.com/elitecapm

Jaune's transformation → https://www.instagram.com/p/DImC1w6RaJr/?img_index=1Jeremiah and Andrea dive deep into the transformation journey of Andrea's client, Jaune, who just competed in her first Fit Model competition. They discuss the coaching strategies, training methods, and nutritional phases that contributed to Jaune's success. 00:00 Introduction to Jaune's Transformation Journey02:56 Understanding the Fit Model Competition06:10 Coaching Philosophy and Client Goals08:54 The Importance of Building Muscle11:45 Phases of Training and Nutrition15:14 Adjusting Nutrition for Optimal Results18:11 Mini Cuts and Building Phases20:57 Training Quality and Execution23:50 Overcoming Obstacles in the Journey27:03 Conclusion and Key Takeaways29:34 Training and Nutrition Adjustments31:14 Deciding to Compete33:11 Training Specificity for Competition35:23 Prep Strategy and Nutrition38:29 Final Weeks of Prep41:25 Show Day Insights43:19 Key Takeaways from the Transformation To Apply For Coaching With Our Team: CLICK HERE

Links:Free Training: 4-Step Framework to Build and Sell Profitable PD - https://www.jennkleiber.com/ppf-registrationIG: www.instagram.com/jenn_kleiberEducation Consultant Accelerator: https://www.jennkleiber.com/ECAThe 4 Steps to Profitable PD (PD meaning professional Development)FOCUS - (Phase 1) I would say that easily ½ of the clients I've worked with the ECA Blueprint members that I've brainstormed with have this as their biggest problem. They are great problem solvers and have been fabulous educators, which means they can solve all the problems at the same time…but this doesn't work in business - especially at the beginning or close to the start of a business. BUILD - (Phase 2) We have to Build PD in ways that make the administrators ask us back again and again. We need to coach in focused ways that bring measurable results. PACKAGE - (Phase 3) Getting your solution in front of decision-makers in a way that helps you book those high-ticket contracts.  It is up to us to present a package that brings the desired results.                                                                                           SELL- (Phase 3)This, for a lot of people, feels like the most daunting piece of it - and I totally get that. There are several mindsets you have to wrap your mind around.

Megan Brantley from Likefolio covers Cava (CAVA) from the consumer sentiment perspective. “This is a brand that's still in its early phases,” she says, and it has a lot of opportunity to expand. She notes that their change in visits data shows a +13% increase for Cava, behind WingStop (WING) and Shake Shack (SHAK). In its upcoming earnings report, she expects to see a strong quarter.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Send us a textSpaceEmployees! Gather for a space-wide mandatory meeting as we discuss office politics and how you are balancing your work life with your personal life. Keep in mind, balance doesn't always mean equal time. So, you should probably be giving MORE time to The Manspace. I might be off about that. I can't remember what I said in the episode, but it was probably something like that. But, I do know that Mike and Rob break down the sometimes messed up ways we view work and the balance we strike with it. So if you feel like you are being controlled by your work, then blow it off for an hour and venture into The Manspace. Keywordsidentity, work-life balance, cultural perspectives, success, personal fulfillment, mental health, productivity, self-care, societal expectations, relationshipsTakeawaysMen find their identity through work, but so do women.Work-life balance is often seen as a personal responsibility.Cultural perspectives on work vary significantly, especially between the U.S. and Europe.The four-day work week has shown positive results in productivity.Many people neglect relationships in favor of work or hobbies.Success is often measured by income and job title, leading to burnout.Comparison can undermine personal enjoyment and fulfillment.Setting boundaries is crucial for maintaining work-life balance.Phases of life affect how we manage our time and responsibilities.Reassessing priorities can help improve work-life balance.Sound Bites"Men find their identity through work.""Work-life balance is your problem.""Most of us will never be the owner or CEO."Chapters00:00Introduction to Work and Identity01:59The Role of Work-Life Balance04:55Cultural Perspectives on Work-Life Balance07:57The Impact of Work on Personal Life11:00The Responsibility of Work-Life Balance13:57Concluding Thoughts on Work and Life16:05Navigating Work-Life Balance18:07Cultural Expectations and Work Identity20:23The Pressure of Productivity22:59Defining Success and Work Ethic27:09The Role of Employers in Work-Life Balance31:37Redefining Personal Success38:26Finding Balance in Life's PhasesSpread the word! The Manspace is Rad!!

The Homeopathy Health Show with Atiq Ahmad Bhatti

Send us a textIn this Light Up Your Worth episode, host Debbie McAllister welcomes Jacqueline Rose, a leading educator and coach specializing in women's health, peri-menopause, and menopause. They dive deep into the myths around menopause, the 5 critical hormones and the 3 phases of menopause. The conversation also sheds light on the evolving views on hormone replacement therapy (HRT) and the significance of feeling good through connection and oxytocin. This episode is a must-listen for anyone looking to better understand women's health and the transformative journey of menopause.Jacqueline is not afraid to have conversations on women's health and wellness topics that challenge conventional assumptions and switch up perceived paradigms of health care. In 2022 Jacqueline founded and hosted The Menopause Summit, a 5 day online summit which brought together experts from around the world to share their wisdom on menopause, mid-life transitions, aging and women's health.https://www.jacquelinerosehealth.com/ https://www.youtube.com/@jacquelinerosehealth https://www.facebook.com/theyogaroom120/The Menopause Sisterhood Facebook Group: https://www.facebook.com/groups/933638703661154https://www.linkedin.com/in/jacquelinerose-womenshealth/ https://www.instagram.com/jacquelinerose_womenshealth/ Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Phase 5 is at it's end! Time to rank the MCU phases! Today's Sponsor:  Factor Go to https://factormeals.com/seanchandler50off and use code seanchandler50off to get 50% off your first box plus free shipping! FIND ME ONLINE INSTAGRAM @seantalksabout TWITTER   @kirkneverdied FACEBOOK https://www.facebook.com/seanchandlertalksabout Patreon https://www.patreon.com/seanchandler FIND THE SEAN CHANDLER PODCAST: ITUNES: https://podcasts.apple.com/us/podcast/the-sean-chandler-podcast/id1498677542 SPOTIFY: https://open.spotify.com/show/3xv87P7IlCwccth177rnM6 GOOGLE PODCASTS: https://play.google.com/music/m/Ivxlw3mprfqlvs2cb3yk3dxxkc4?t=The_Sean_Chandler_Podcast STITCHER: https://www.stitcher.com/podcast/the-sean-chandler-podcast PODBEAN: https://seanchandler.podbean.com My Merch Store https://www.teepublic.com/stores/sean-chandler-talks-about?ref_id=5518&ref_type=aff Check out the complete list of gear I use for creating my YouTube videos here:  https://kit.co/SeanChandler/my-youtube-equipment See a list of my posters (and where to get them) here: https://kit.co/SeanChandler/my-movie-posters See a list of my Funko Pops here: https://kit.co/SeanChandler/my-funko-pop-collection Fan Mail can be sent to:  Sean M. Chandler PO Box 1042  Hutto, TX 78634 VIDEO SUMMARY This video contains Sean Chandler Talks About's All 5 MCU Phases Ranked Worst to Best! AFFLIATE DISCLAIMER I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this video.

Patreon Producer Credits: MattFromRegal | Buddy the Elf | Vanessa Perez | JD Cantu | Chandler Hunter | Alex Kunda | Justin Gorney |  Mr. Wolf | ZdotWdot | Jahleel Williams | Jonathan | Mohammed Al-Thani | Miros Olivarez | Brooklyn Hurst | Sirius-ly Black | DustyBallz | Pardis Jesudasen | Shaun SmithSpecial Thank You to Our Protector of the Realm | Connor Roan

Vacations with friends sound like a dream... until someone forgets their passport, starts drama at dinner, or insists on a 6am hike when you signed up for beach naps and cocktails. In this episode, we're breaking down the difference between vacationing and traveling, why some friends are amazing brunch buddies but terrible travel companions, and how to plan a group trip without needing a group therapist. Whether you're prepping for a girls' getaway or recovering from one, this is your essential guide to having fun and keeping your friendships intact.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok Shop---Emily's Captivation: radishesHannah's Captivation: That Ain't No Man That's The Devil by Jessie MurphShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thunderbolts*. Between Phases 4 and 5 of the MCU there have been thirty different series or films that have been released which has created a quantity of content but not necessarily the quality fans became use to in the first three Phases.  In this episode of The 602 Club host Matthew Rushing welcomes Yancy Evans to talk about Marvel's Thunderbolts*. We discuss where are we?, a Suicide Squad, no serenity, not arrested, might makes right, a compliment and complaint, mid and end credits, “changed” the name and our ratings. Chapters Where Are We? (00:03:20) A Suicide Squad (00:13:54) No Serenity (00:20:09) Not Arrested (00:31:20) Might Makes Right (00:34:36) A Compliment and Complaint (00:38:02) Mid and End Credits (00:40:40) “Changed” the Name (00:46:44) Ratings (00:48:17) Host Matthew Rushing Guest Yancy Evans  Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Matthew Rushing (Executive Producer)  Social Twitter: @The602Club Instagram: @the602clubtfm

In this solo episode, Light Watkins breaks down the real reason most people struggle with change—it's not a lack of motivation or discipline. It's the lies we keep telling ourselves without realizing it.Drawing from over two decades of personal practice and coaching thousands of people through lasting transformation, Light outlines the five distinct phases that every meaningful change journey goes through. More importantly, he reveals the hidden trap that keeps you stuck in each phase—sometimes for years.This isn't about blowing up your life or waiting for a crisis to force change. It's about waking up to the quiet moment when you realize you're tired of your own BS. That's when the real work begins.You'll learn why your big plans often collapse after a week, how the “busy” excuse is just fear in disguise, and why real transformation requires putting something on the line—your money, your time, your reputation. Light also explains the crucial mindset shift that turns change from a short-term goal into a new way of life.Whether you're stuck in a loop of starting over or just feeling called to level up in a sustainable way, this episode offers a grounded, step-by-step map for getting unstuck and moving forward. It's not about changing everything overnight—it's about choosing the next right action and building momentum one honest choice at a time.Tune in for relatable stories, hard-earned wisdom, and a powerful framework to help you finally become the person you know you're meant to be.Send us a text message. We'd love to hear from you!