Podcasts about phases

Dare To Dream with Debbi Dachinger The Psychic Blueprint with Julie Ryan Inside the 12 Phases of Transition, Angelic Attendants, Past Lives & the Science of Intuition Julie Ryan joins Debbi Dachinger for a profound exploration of what happens beyond the veil — and how the unseen world is interacting with you right now. In this episode, Julie shares insights from her work as a medical intuitive and psychic medium, explaining the 12 Phases of Transition and what occurs as a soul prepares to leave the body. She describes Angelic Attendants, spirit communication, and how loved ones are met and supported during the crossing process. The conversation also dives into past lives, soul contracts, intuitive development, and the energetic roots of illness. Julie reveals what Source communicates about fear — why it holds so much power in human experience and how awareness dissolves its grip. If you've ever questioned what truly happens during death, how healing works beyond the physical, or who might be guiding you from the unseen realms, this episode offers grounded clarity on deeply spiritual terrain. Topics: – Introduction: The Psychic Blueprint – Julie's intuitive awakening – The 12 Phases of Transition explained – Angelic Attendants and bedside experiences – Healing and the energetic roots of illness – What happens immediately after death – Past lives and soul contracts – What Source says about fear – Closing insights and guidance Guest: Julie Ryan Julie Ryan is a psychic medium, medical intuitive, inventor, and bestselling author. Her work focuses on demystifying death, understanding spirit communication, and helping people access their intuitive abilities with clarity and confidence. To learn more: https://askjulieryan.com/

2 American Universities talk over the Hard Questions … GUEST Dr Tim Muehlhoff ... Prof of Communication at Biola Univ & Sr Director of the Winsome Conviction Project ... author of “Winsome Conviction: Disagreeing Without Dividing the Church,” (winner of the Award of Merit in CT’s Best Books of 2022) … and “Winsome Persuasion: Christian Influence in a Post-Christian World". GUEST Mischa Willett … author of "The Elegy Beta," and "Phases" ... His poems, essays, translations, and academic articles appear widely ... He teaches at Arizona Christian University.... Follow his work at mischawillett.comSee omnystudio.com/listener for privacy information.

Want an awesome one-page PDF emailed to you with the “ KEY TAKEAWAYS ” from each episode? CLICK HERE to get it. And head over to ⁠8020BASEBALL.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get the one-of-a-kind ‘FULL COACHING PLAN'.⚾ ⚾ ⚾ ⚾ ⚾ Welcome to the 8020 Baseball Podcast! In this fast-paced, weekly podcast, Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences as a youth, HS, collegiate, and professional baseball player.A deep level of baseball knowledge, a curation of the best wisdom from the baseball community, and universal strategies such as the 80/20 Principle, give this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!

Welcome back to I'll Have What She's Having — and Part 2 of our 3-part orgasm series.Part 1 was about reclaiming your orgasm… this episode is about expanding it.This is where sex stops being something you do — and starts becoming a state you enter.We're diving into Orgasmic Expansion: how to move beyond goal-oriented sex, redefine what orgasm actually is, and unlock deeper, fuller, more powerful pleasure in your body.If you can already orgasm but know there's more available this episode will change how you experience sex forever.In this episode we explore:What orgasmic expansion actually isWhy most women have been taught a very limited definition of orgasmHow to experience full-body and multi-layered orgasmsMoving from performance-based sex to presence-based pleasureHow breath, sound, movement, and energy expand orgasmThe concept of orgasm as a shift in consciousnessBuilding a deeper relationship with your body and pleasurePractices to expand sensation, trust, and sexual confidenceWhy slowing down creates more powerful orgasmsHow to explore your body as an “orgasmic landscape”This episode is for you if:You can orgasm… but know there's more availableYou want deeper, more powerful, or full-body orgasmsYou feel ready to expand your pleasure and turn-onYou want better sex and a stronger connection to your bodyYou're curious about multi-orgasmic or energetic orgasmsYou want to feel more confident and present during sexThe 3 Phases of Becoming Orgasmic (3 part series)Phase 1: ReclamationPermission, safety, healing shame, and accessing pleasurePhase 2: Expansion (this episode)Redefining orgasm and expanding what your body can feelPhase 3: MasteryUsing sexual energy for healing, confidence, and life forceStart with Episode 1 if you're still building orgasmic access.Work With Me✨ 1:1 Coaching - Wild, Worthy, & OrgasmicA 12-week deep dive into reclamation, expansion, and masteryTransform your sex life, confidence, and connection to your body→ Apply: krishall.ca/coaching 

Inside the 12 Phases of Transition, Angelic Attendants, Past Lives & the Science of IntuitionPodcast Highlights~1) Who's really communicating with you from the unseen world2) The shocking truth about healing and death3) What actually happens in the afterlife—and who meets you there4) What Source says about fear (and why it controls so much)Julie Ryan is here; you'll discover how the invisible world around you—your angels, your past lives, your health, and even the loved ones you've lost—are communicating with you constantly. Stay with us, because what Julie reveals may change the way you understand healing, death, and your own soul's design. To learn more: ⁠https://askjulieryan.com/⁠Experience the adventure of a lifetime - a trip to Greece and Turkey in March 2026. Join Debbi aboard the Celebrity Cruise line for the Mystery School experience to acnient ruins, with presentation aboard the ship with the worl'd best speakers: ⁠https://mysteryschoolatsea.com⁠ (click on Debbi Dachinger under referral)Enter a world of channeling, ET's, metaphysics & multidimensional truth. Dare to Dream reveals what most shows won't touch — and what your soul's been asking for.Free Starseed Report: ⁠https://debbidachinger.com/starseed⁠IG: @⁠daretodreampodcast⁠ @⁠debbidachinger⁠Hosted by Debbi Dachinger, award-winning broadcaster, shamanic healer, & book launch mentor for authors ready to rise. ⁠https://debbidachinger.com⁠#JulieRyan #PsychicMedium #medicalintuitive #AngelicAttendants #afterlife #spiritualhealing #energymedicine #pastlives #soulcontracts #spiritcommunication #intuition #consciousness #healingjourney #daretodreampodcast #debbidachinger #death #dying #angels #animals #healingBecome a supporter of this podcast: https://www.spreaker.com/podcast/dare-to-dream-with-debbi-dachinger--1980925/support.

Today I want to talk about something that, once it clicks, is such a relief. Your training is not supposed to feel the same all the time. Even when you're consistent. Even when you're doing everything "right."   There are seasons where pushing feels amazing. There are seasons where holding steady is exactly what your body needs. And there are seasons where pulling back is actually what helps you move forward.   If you've ever noticed that some weeks you feel strong, energized, and excited to train, and other weeks the same workouts feel heavier or harder to get through, I want you to hear this clearly.   So today I'm keeping this really simple and really practical. We're talking about the three training phases every woman should cycle through, how to tell which one you're in, and why recovery is not optional if you want long-term results.   What's discussed Why your workouts are not supposed to feel the same all the time — and why fluctuations in strength and motivation are normal, not failure. How your body constantly gives you feedback through energy, recovery, hormones, stress, and performance. Why staying in "push mode" year-round leads to plateaus, frustration, and burnout. The importance of cycling through three intentional training phases instead of training randomly. If this episode resonated, you may also enjoy: Episode 566: What Most Women Get Wrong About Progressive Overload Episode 263: How to Keep Yourself Challenged When You Don't Have Access to Other Weights Episode 555, 3 Reasons Why Your Maintenance Phase Isn't a Failure, It's a Strategy.   If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

If you watched the Tell Me Lies finale, then you know we've all dated a guy like Stephen Demarco or had a messy friend group like Lucy's. In this week's episode, we debrief the Tell Me Lies finale and give our best advice on how to deal with escaping a codependent group.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: Punch the monkeyHannah's Captivation: Cherry Bomb AlaniShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We're told to push through, tolerate more, optimise harder, but that version of resilience is what leads many people straight into burnout. In this final episode of the stress series on The Goode Health Podcast, we redefine what stress resilience actually means and explain why real resilience is built through nervous system regulation and recovery, not endurance.00:50 – What Stress Resilience Really Means03:20 – Why Stress Recovery Is Not Linear07:10 – Why Sequencing Matters in Burnout Recovery08:00 – Phase 1: Safety (The Foundation of Nervous System Healing)09:20 – Phase 2: Regulation (Restoring Nervous System Flexibility)10:30 – Phase 3: Capacity (Rebuilding Stress Resilience Safely)12:00 – Why You Feel Stuck: Optimisation Before Regulation14:30 – The 5 Common Stress Recovery Mistakes17:00 – Guided Stress Recovery: How The Studio Supports Nervous System RegulationIf you're recovering from chronic stress or burnout, this episode will help you understand why stress recovery is not linear, why you may feel worse before you feel better, and why pushing harder delays healing. We also explore why high-intensity tools (like intense exercise, fasting, cold exposure or aggressive optimisation) can backfire when your nervous system is depleted.RESOURCES: Grab all the links and resources mentioned in this episode at https://www.nicolegoodehealth.com/the-goode-health-podcast/episode-114DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice.

This week, we're diving into something that doesn't get talked about enough in property investing: what to do when you're excited to invest… but you're just not ready yet.Maybe your borrowing power isn't strong enough.Maybe your deposit needs more time.Maybe lending criteria has shifted.Maybe life is changing — new job, growing family, reduced income.And emotionally? It can feel frustrating.In this episode, Bob normalises that experience and explains why waiting isn't weakness — it's discipline.We unpack:Why borrowing power and deposits are only part of the equationThe danger of “I just need to buy something”How buying the wrong property at the wrong time can set you back yearsWhy foundations and structure matter more than speedMost importantly, we break down the 3 Phases of Every Successful Wealth Journey:1️⃣ Acquisitions PhaseBuilding assets, leveraging smartly, saving hard, expanding your portfolio — often sacrificing short-term comfort for long-term gain.2️⃣ Consolidation PhasePaying down debt, improving servicing, strengthening your balance sheet, letting equity grow. It's not flashy — but it's powerful.3️⃣ Lifestyle PhaseReduced debt, increasing passive income, assets supporting your choices, and work becoming optional.The key insight?You don't move through these phases once. You move in and out of them throughout your journey.Bob also shares one of his favourite lines from Sam Saggers:“You can have an easy life now and a hard life later, or a hard life now and an easy life later. The choice is yours.”If you're feeling stuck, delayed, or held back by circumstances — this episode will help you reframe where you are and focus on the smartest move for right now.Because sometimes the win isn't buying today.Sometimes the win is buying better later.Progress doesn't always look exciting.Sometimes it looks like preparation.

Saying goodbye to a loved one is never easy. Jeff and Jenna explore a method of using 4 phrases to help say goodbye and find reconciliation. Listen in as Jeff and Jenna work through some of their hard goodbye situations using the four statements to help them through. Perhaps the this process will bring you some ease during a difficult time. 

Les Gunners ont fait des phases arrêtées, notamment les corners, une arme offensive redoutable. Quel est l'impact de ces séquences sur la qualité du jeu d'Arsenal ? Comment le club a-t-il construit cette domination ? L'ensemble de la Premier League accorde-t-elle une place trop importante aux phases arrêtées ? « Big five » aborde aussi la course au titre, relancée après le 2-2 entre Arsenal et Wolverhampton ce mercredi. Un podcast présenté par Marie-Amélie Motte, avec Pierre-Alexandre Conte et Pierre-Étienne Minonzio. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Another Watcher's Diary is upon us!! We are talking Sinners, Fallout, werewolf bites, Angel's never-ending need to make his daddy proud, Dawn's whereabouts during “Phases,” and Diana Ross' love of muscles… Spoilers for Sinners from 25:52 - 26:58 IN EPISODE LINKS: Diana Ross' "⁠MUSCLES⁠" Our Commentary (Link forthcoming!) OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by: Kristin Russo & Jenny Owen Youngs Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you stuck in the "penny pinching" trap? Kris Krohn reveals the three distinct phases of wealth building, from the necessity of being a disciplined saver to the freedom of the "privileged life." Learn the exact order in which you must prioritize saving, investing, and spending to stop living paycheck to paycheck and start funding the lifestyle of your dreams through the power of the investment snowball.

Stop falling for the "get rich overnight" marketing scams. Kris Krohn shoots straight on the reality of building wealth and why true passive income is built on the $500 monthly multiplier. Discover the three distinct phases of growth, moving from a solo operator to a true business owner, and learn how Kris uses a system of continued leverage to achieve financial independence in record time.

Want an awesome one-page PDF emailed to you with the “ KEY TAKEAWAYS ” from each episode? CLICK HERE to get it. And head over to ⁠8020BASEBALL.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get the one-of-a-kind ‘FULL COACHING PLAN'.⚾ ⚾ ⚾ ⚾ ⚾ The 8020BASEBALL Podcast is a fast-paced, weekly podcast where Coach Bo shares a unique and direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball.A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!

The Christian Nerd of Godcast is back and heading to China. Scott and Tony T start the show with one of the best moments in their podcasting history together. To get ready for Avengers: Doomsday, they jump back into I See You MCU for Phases 4-6, continuing with Shang-Chi and the Legend of the Ten Rings. Show Notes Intro - 0:00 I See You MCU - 12:55 Goodbye - 43:31 Be sure to check out The Christian Nerd Be sure to check out the Nerd of Godcast Follow The Christian Nerd on Twitter Follow Scott on Twitter Fall the Nerd of Godcast on Twitter Follow Tony on Twitter Thanks to Nick for The Christian Nerd theme music.

This week we're unpacking the bizarre online conspiracy that Selena Gomez has been “cloned,” and why the theory says more about the internet than it does about her. We talk about the deeply rooted misogyny behind the panic whenever a woman's face changes, the fear of watching women age in real time, and the impossible standard that women must stay frozen, flawless, and familiar forever. At what point did natural evolution become suspicious? Plus, we talk about the only man we currently don't hate: Bad Bunny, Hannah shares why she's officially pressing pause on house hunting and thinking about building instead, and Emily tells the story of her unexpected run-in with Glen Powell.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: The Handmaid's TaleHannah's Captivation: Ella LangleyShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You've probably heard us talk about “properties having babies” when investors use a cash out refi to buy new properties with no new capital.But what does that actually look like when you're the investor making the call?In this episode, show host Pablo Gonzalez opens up his real-life portfolio to walk through the decision to do a cash-out refinance, and whether the short-term drop in cash flow is worth the long-term growth.JWB co-founder, Gregg Cohen, will unveil a new tool he just developed that helps visualize the trade-offs investors face when they refinance like:➕ What changes immediately in your monthly cash flow➕ How much quicker it gets investors to their goal➕ When it wouldn't make sense to do itIf you've been sitting on equity and wondering what to do next, this behind-the-scenes breakdown will help you figure out if a cash out refi could work for you!Listen NOW!Chapters:00:00 Cash-Out Refi & “Property Babies” — What We're Building Today01:33 Welcome to Not Your Average Investor Show + Why This Topic Matters02:25 The Equity Fear Factor: When to Harvest Without Killing Cash Flow03:10 Tool Tease + Live Case Study Setup (Pablo's Portfolio)05:02 Quick Housekeeping: Summit Update + Important Disclaimer05:55 Pablo's 3-Property Origin Story (2021–2022) & Funding Moves07:07 Profit Breakdown: Appreciation, Paydown, Tax Savings & Cash Flow Reality08:37 Eviction, Vacancy, and the Long Game: Staying Invested Through Pain Points13:01 Pac-Man Principle: Why Appreciation Dominates the “Profit Pie”14:48 Introducing the Passive Income Planning Tool (Beyond a Profit Snapshot)16:15 Setting the Target: $10K/Month Net in 15 Years — Why It Matters18:18 Phases of the Plan: Acquisitions → Debt Paydown → Distribution20:34 Current Snapshot: $366/mo, $270K Equity, and 43% of Acquisitions Done23:23 If You Do Nothing: 15-Year Projection for Income and Equity Growth24:29 Delivering the Next Property Baby: How Much Cash You Need ($60–$75K)27:55 15-Year Upside: Cashflow Growth + Massive Equity Gains28:54 “Go Find the Money”: Cash-Out Refi Options & Portfolio Cashflow Impact32:05 Which Properties to Refinance? Protecting Low Rates & Picking the Winner35:49 New Passive Income Plan: 4 Properties, Small Cashflow Trade-Off, Big Long-Term Win39:03 Is $63K Enough to Buy Another Rental? Down Payment Targets & Inventory Fit40:00 Small vs Big Homes Debate: Appreciation, Neighborhood Cycles & Workforce Housing45:31 Live Q&A: HELOC vs Refi, Taxes/Insurance Included, and Using Primary Home Equity49:27 Summit Next Steps + Community Updates (C3X, Greg Roberts, Karaoke)54:18 Final Wrap: Summit Logistics & “Don't Be Average” Send-OffStay connected to us! Join our real estate investor community LIVE: https://jwbrealestatecapital.com/nyai/Schedule a Turnkey strategy call: https://jwbrealestatecapital.com/turnkey/ *Get social with us:*Subscribe to our channel  @notyouraverageinvestor  Subscribe to  @JWBRealEstateCompanies  

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Still can't believe Jamaica has a bob sleigh team in TBHWhat was your most delusional phase? Did it work out is the more important question??? Let us know in the comments!USUAL LINKS:Patreon InstagramKarla's TunezJen's TunezSupport this show http://supporter.acast.com/the-unpopular-opinion. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm introducing the framework that guides everything I teach inside my membership: The 5 Phases of Growth in building a thriving practice.Growing a business isn't linear. It's cyclical. It's seasonal. It's much more like tending a garden than climbing a ladder.The five phases are:

In Honor of Valentine's Day, we're revisiting what we think is our most comprehensive episode on relationships to date! Relationship Experts Drs. John & Julie Gottman EXPOSE the SHOCKING REASON Why Relationships Fail. 94% Accurate Divorce Predictions: Discover the biggest predictors that guarantee which marriages will crumble and how to get the LOVE you WANT! The Gottman duo are world leading relationship researchers that have been studying couples for over 40 years, publishing over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and Love Lab. Drs Gottman drop the ULTIMATE Relationship Bombshells, including the 4 Horsemen of Relationship Apocalypse (Spot these 4 predictors of relationship demise before they DESTROY your love life!), PLUS....learn the #1 skill for Connection and BETTER SEX! Your relationship is either HELPING or HARMING you HEALTH, and is a big factor in how you fight disease. The Gottmans also break down: - The #1 Cause of CHEATING & how it can lead to PTSD - Childhood Trauma's Hidden Role in Relationships: How a lack of positive relationship role models can WRECK your marriage - Ways to better support your partner's trauma - Why Addiction can spell disaster for even the strongest of relationships - Phases of recovery from affairs & other forms of betrayal - How to argue with your partner in a healthy way - Why today's culture seems to be afraid of long term commitment - Codependency: Is it really as HORRIBLE as it sounds, or could it be the key to your marriage's survival & your own longevity? - Why Women Are UNHAPPY: The unsettling reason behind women's relationship dissatisfaction and the FEARS they face daily - Men's Emotional Needs: How today's involved dads are CHANGING EVERYTHING - Social Media's Role in Cheating: How it's fueling nonmonogamy and screwing up your communication - Effects of porn addiction on the other partner - Key communication factors in healthy partnerships - The Managerial Marriage: Why losing PLAYTIME is the nail in the coffin for happy marriages - The Power of a 6-SECOND KISS: This simple act could SAVE your relationship! TUNE IN to MBB now & learn how to turn around your relationship before it's too late! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Burkheiser breaks his silence. In his first sit-down interview since parting ways with I Prevail, Brian tells his story — from forming one of rock's biggest bands to the vocal injuries, the Eagle Syndrome diagnosis, the legal battle, a manic episode that landed him in a psych ward, and everything in between. Now he's back with his new band Scatterbrain and the debut single "Phases" out everywhere now.

The boys read a rude instagram comment. Drew blind ranks Jesus products. Grant shares with Drew the 5 phases of deconstruction. And we all pay homage to RICKY VON MITCHELL.  Follow us! Instagram: @Twinnuendo @darbylynncartwright @DontTalkToGrant TikTok: @twinnuendopod @thedarbylynn @DontTalkToGrant Twitter: @Twinnuendo @TheDarbyLynn @DontTalkToGrant Support our Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/Twinnuendo?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our podcast: Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1LtOrDbZh646DYt66FzKUP?si=212f3d3cc4ac478a⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/twinnuendo/id1757646055⁠⁠⁠⁠⁠⁠⁠⁠⁠ IMHO: the PODCAST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://swap.fm/l/IMHO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Call us!(940) ASS-TWIN Twinnuendo.com  Send us mail!  Drew 12348-B Ventura Blvd # 134 Studio City, CA 91604 Grant PO Box 783711 Winter Garden, FL 34778         Learn more about your ad choices. Visit podcastchoices.com/adchoices

Science Minute investigates the phases of love for Valentines Day. 

Want an awesome one-page PDF emailed to you with the “ KEY TAKEAWAYS ” from this episode? ⁠CLICK HERE⁠ to get it. Head over to ⁠8020BASEBALL.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get the one-of-a-kind ‘FULL COACHING PLAN'!⚾ ⚾ ⚾ ⚾ ⚾ Welcome to the 8020 Baseball Podcast! In this fast-paced, weekly podcast, Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball.A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!

Finally, an episode about Tucker Carlson—and at an auspicious time, as his influence on the right seems only to have grown in the first year of Trump's second term. To help us understand him, we turned to journalist Jason Zengerle, who first crossed paths with Tucker in the last, halcyon days of magazine journalism before cable news and the internet, and now has written Hated By All the Right People, a book that tells two intertwined stories: the life of Tucker Carlson, and the changes in the media that he's navigated so deftly (despite some low points along the way). This conversation takes you from his adolescence to his early fame writing for The Weekly Standard and Talk to his recent interview with Nick Fuentes, and all the phases and stages of Tucker's sad trajectory toward anti-semitism and conspiracy-mongering.Sources:Jason Zengerle, Hated By All the Right People: Tucker Carlson and the Unraveling of the Conservative Mind (2026)Andrew Marantz, "The Tucker Carlson Roadshow," New Yorker, Nov 1, 2024...and don't forget to subscribe to Know Your Enemy on Patreon for access to all of our bonus episodes! 

Why does the stock market keep going up when the economy feels so bad? It’s the question we probably get the most and, quite frankly, it’s not a bad one. The primary reason equities seem invincible is because of the dramatic increase in the money supply over the past four decades. That explains the supply side of the equation at least. But a lot had to happen behind the scenes to allow for the money supply to be absorbed into the financial system and ultimately benefit a fraction of the population. Resources MacroMicro: US - M1 & M2 Money Supply Wikipedia: Buffett indicator CFI: Shiller P/E Civiqs: Donald Trump: Job Approval, Second Term Wall Street Journal: More Americans Than Ever Own Stocks Brookings: Rising inequality: A major issue of our time The Review of Economic Studies: Stock Market Participation, Inequality, and Monetary Policy Roosevelt Institute: Our New Report: Defining Financialization Levy Economics Institute: Have We Been Here Before? Phases of Financialization within the 20th Century in the United States The Fed: 3. Leverage in the Financial Sector UNFTR Resources Stock Buybacks Surge: Another Red Flag for the U.S. Economy. Video: Why is the stock market so good when the economy is so bad? -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Hold Fast (holdfastband.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

This week we're ditching the roses and leaning fully into Anti-Valentine's Day with a spicy conversation inspired by Emily's recent Substack essay: unpacking the cultural obsession with the “male loneliness epidemic” and asking whether men actually aren't lonely enough to change their behavior. We talk dating burnout, emotional labor, shifting expectations in modern relationships, and why so many women are opting out of traditional romance altogether. From internet discourse to real-life dating stories, we break down who's being asked to grow, who gets sympathy, and how Valentine's Day became less about love and more about accountability, boundaries, and rewriting the rules of connection.Ultimately... February is for the gals!---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: The Real RealHannah's Captivation: Run AwayShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you're scared to start peptides because you don't want to be on them forever, listen in.In today's conversation, I'm answering one of the most common and quietly loaded questions women ask me about peptide therapy: Do I have to stay on this forever? We're unpacking where that fear really comes from, why it makes total sense, and how peptides are actually meant to be used in the body. I'll walk you through the difference between support and dependency, what it looks like when peptides are working with your physiology (not replacing it), and why “forever” is usually the wrong framework altogether. We'll also talk about timing, plateaus, and how to know when it's time to continue, pause, or step back. Press play if you want clarity before committing to peptides, without fear or pressureEpisode Timeline: 00:00 - Episode Preview01:27 - Podcast Intro 03:31 - Stress and Health Breakdown06:26 - Results & Dependency Concerns09:31 - How Peptides Work12:07 - Expectations of Results14:00 - Phases of Results: 1-4 Weeks16:57 - When to Cycle or Stop Peptides17:01 - Receptive Rest Periods20:10 - Plateaus & Adjusting Protocol25:00 - Importance of Foundation in Health27:00 - Peptides as Tools, Not Lifelines

In this episode of Stop Over-Drinking and Start Living, I break down the 3 emotional phases of change that almost everyone experiences when trying to change their relationship with alcohol and why most women think they're failing when they're actually right on track. You'll learn why motivation and excitement don't last, why the middle phase of resistance and fatigue is where most people give up, and how real, lasting change happens through integration and identity shift, not willpower. This episode will help you: Understand why Dry January (or any break from alcohol) often feels harder toward the end Recognize whether you're in motivation, resistance, or integration right now Stop judging yourself for feeling tired, bored, or frustrated Learn why white-knuckling doesn't work and what actually does Build self-trust and emotional resilience without labels, shame, or rigid rules If you've ever thought “I can't wait for this to be over,” “Why is this suddenly so hard?” or “Maybe I'm just not cut out for this,” this episode will help you see what's really happening and why it matters. This conversation is for women who are sober curious, cutting back on alcohol, taking a break, or exploring a healthier relationship with drinking and with themselves. Ready for deeper support? If you're considering private coaching or an in-person retreat at The Magic House in Lisbon, you can book a Clarity Call here: https://calendly.com/admin-angelamascenik/30min?month=2026-02

This month's episode moves through a wide emotional range, from darker and hypnotic moments to warmer, more uplifting territory, featuring melodic techno and progressive electronic music from labels like Afterlife, Watergate, Armada, Ciccada, Deep Tales, and more. galestianmusic.com | globalentryradio.com | @galestianmusic 00. Galestian - Global Entry with Galestian 01. Asal, Mrak - Nobody [Afterlife Records] 02. Encounter - Aftermidnight [Ciccada] 03. Olivier Giacomotto, Fur Coat - Wait for Silence [Watergate Records] 04. Joel Corry, Abi Flynn - Phases [Atlantic Records UK] 05. Luvstruck - What's A Girl To Do [SPINNIN'] 06. IDEMI & Lustral - Everytime [Armada] 07. Dinia, Lynnic, ItsArius - Why Don't You Stay (Melodic Techno Remix) [The Night Drive] 08. Claptone - Black & Gold (Club Mix) [Golden Path] 09. RIKO & GUGGA - Succubus [Running Clouds] 10. Alanito - Spanish Flu [Promo] 11. Vintage Culture - Tango [Vintage Culture] 12. Dosem, Gouryella - Tenshi [Flashover Recordings] 13. Tinlicker - Reborn [PIAS] Electronique] 14. Arcuri (AR) - Angel [Ciccada] 15. Galestian - Piercing Through (Rauschhaus Remix) [DEEP TALES] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

What if the biggest competitive advantage in your business isn't technology—but how well you treat people?In this episode of the People Development Podcast, we're joined by Joey Coleman, Wall Street Journal bestselling author of Never Lose a Customer Again and Never Lose an Employee Again, for a powerful conversation on employee experience, and why human connection still drives the best outcomes.Joey shares practical insights on: Why people need to feel heard and valued to stay engaged How empathy gaps erode trust with employees and customers The hidden cost of prioritizing AI over human skills Why leadership requires consistent practice, not one-time effort You'll also hear Joey unpack his 8 Phases of the Employee Journey, a framework that helps leaders intentionally guide employees from first impression to long-term advocacy.Bottom line: AI can assist your systems—but only people can build trust, loyalty, and culture.

Head over to ⁠8020BASEBALL.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get the one-of-a-kind ‘FULL COACHING PLAN'!_________________________________________Welcome to the 8020 Baseball Podcast! In this fast-paced, weekly podcast, Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball.A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!

The Christian Nerd of Godcast is back and heading to China. Scott and Tony T start the show with one of the best moments in their podcasting history together. To get ready for Avengers: Doomsday, they jump back into I See You MCU for Phases 4-6, continuing with Shang-Chi and the Legend of the Ten Rings. Show Notes Intro - 0:00 I See You MCU - 11:16 Goodbye - 38:42 Be sure to check out The Christian Nerd Be sure to check out the Nerd of Godcast Follow The Christian Nerd on Twitter Follow Scott on Twitter Fall the Nerd of Godcast on Twitter Follow Tony on Twitter Thanks to Nick for The Christian Nerd theme music.

This week we're unpacking what it really means to manage relationships as an adult because apparently no one warned us it would feel like a full-time job. We break down the Ashley Tisdale “toxic mom group” drama and how navigating friendships at different life stages can quietly shift power dynamics, expectations, and resentment. From there, we dive into the Brooklyn Beckham family drama and talk about the complicated process of becoming your own person outside of your family (especially when love and control start to blur). It's an honest conversation about boundaries, independence, and learning when to adjust relationships instead of abandoning them altogether.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: Tell Me LiesHannah's Captivation: His & HersShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if intuition isn't a gift reserved for the few—but a skill we can all learn?In this powerful conversation, Rose sits down with psychic medium and medical intuitive Julie Ryan to explore what truly happens between worlds. Julie shares how she learned her intuitive abilities, how energetic healing works, and why raising your vibration takes far less effort than we've been taught.Together, they dive into medical intuition, spirit guides, dream visitations, grief as a low vibration, and Julie's profound work documenting the 12 Phases of Transition—the process every soul experiences when leaving the body. Julie also explains how angels, deceased loved ones, and even pets arrive to escort us during death, as detailed in her book Angelic Attendance.This episode offers comfort, clarity, and a radically empowering perspective on healing, intuition, and what awaits us beyond the veil—reminding us that we are never alone, and that the body and spirit know how to heal when we get out of the way.✨ Topics include:Medical intuition & energetic healingSpirit guides and divine downloadsDream visitations and griefThe 12 Phases of TransitionWhat really happens when we dieLearning to trust your intuitive intelligenceJulie Ryan is a psychic medium, medical intuitive, inventor, and entrepreneur who teaches people worldwide how to access their intuitive abilities. Known for her practical and grounded approach, Julie can scan the body energetically, facilitate healing, communicate with spirits (both living and deceased), access past lives, and work with spirit guides and angels. She is the author of Angelic Attendance and host of the globally syndicated show Ask Julie Ryan, heard in over 100 countries. Julie's work bridges spirituality and science, empowering people to trust their intuition and understand what truly happens between worlds.Julie's Website - Has all of her links.InstagramGet Julie's Book for FreeYoutubeFor more on reclaiming your sovereignty and owning your energy, grab a copy of Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging

Sponsored by Chargebee, subscription and revenue management → check out their startup offer: https://www.chargebee.com/startups James Wall, Founder of Phases.ai https://www.linkedin.com/in/j-m-wall/

Living and learning. Thanks for the therapy session McCoy!

What if the afterlife is not something to fear, but a loving transition held by spirit, angels, and the souls who have gone before?In this episode of the Spiritual Journey Podcast, Nimesh Radia welcomes Julie Ryan, a businesswoman, inventor, psychic, and teacher, for a deeply comforting conversation about the afterlife, grief, spirit communication, and what happens as a soul transitions from life to death.Julie shares her journey into spirituality, why collective energy is shifting as old belief systems fall away, and how grief can become an expander that opens purpose, awareness, and spiritual awakening. Together, they explore children's natural spiritual sensitivity, the importance of being present, and why guidance becomes clearer when we learn to ask, trust, and listen.Julie also introduces her 12 phases of transition, offering reassurance around the dying process and reminding us that the spiritual realm is rooted in pure love, support, and connection.Key Themes✨ The afterlife and the transition from life to death ✨ Grief as an expander and catalyst for awakening ✨ Children's innate spiritual abilities ✨ Spirit communication through trust and asking ✨ The 12 phases of transition and being held in loveTakeaways✨ Spirituality can be simplified and integrated into everyday life ✨ Grief can open deeper purpose, clarity, and connection ✨ Children often sense spirit naturally before conditioning closes it down ✨ Everyone can communicate with spirit and receive guidance ✨ The transition from life to death is surrounded by love and support ✨ Being present allows clearer intuitive and spiritual connectionSound Bites✨ Everybody goes to heaven ✨ You just need to ask ✨ All spirits are pure loveAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Guest Bio - Julie RyanJulie Ryan is a businesswoman, inventor, psychic, and teacher who blends spirituality and practicality to help people live with purpose and joy. She is widely known for her work in spirit communication, medical intuition, energy healing, and her teachings on the 12 phases of transition.Connect with Julie

Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! Ah yes, tfw a werewolf is in love!! Plus, Larry is gay, Buffy bends Cain's gun, Jenny has read some reports, and Giles simply *loves* the classics. It's Season 2, Episode 15: "Phases." IN EPISODE LINKS box office in january 1998 born sexy yesterday scoop the werewolf > misogyny tee Our original coverage of "Phases" — with no spoilers! — aired on May 3, 2017 and you can find it here: https://podcasts.apple.com/us/podcast/2-15-phases-a-buffy-the-vampire-slayer-podcast/id1150241800?i=1000385050884 OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside look at how mental training actually works for girl athletes. Get my free training here → https://trainhergame.com/mom

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Enolia Harris PedroDr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life's work is dedicated to guiding others toward balance, vitality, and self-mastery.Products Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

Patriots head coach Mike Vrabel addresses the media on Tuesday, January 27, 2026.See omnystudio.com/listener for privacy information.

This week's episode is a full pop culture catch-up, bouncing from awards season chaos to celebrity soft launches and New Year reality checks. We break down the Grammy nomination picks, Oscar noms, and why Sinners deserves Best Picture (no notes), plus unpack the absolute audacity of Wicked getting shut out. We spiral over Harry Styles' rumored new album (Kiss All the Time, Disco Occasionally), what his next tour could look like, and why it already has us emotionally budgeting. Speaking of budgeting, we also get real about saving money in the new year — while watching Timothée Chalamet finally make his love for Kylie Jenner public. Culture is moving fast, our opinions are strong, and yes, we're talking about all of it.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: PoniesHannah's Captivation: SO CLOSE TO WHAT??? (deluxe) by Tate McRaeShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You get a space organized and you're super excited…and then it falls apart. Don't be discouraged! It could be that you're starting with the wrong phase of decluttering. In today's episode, I'm sharing the three phases of decluttering and why it's important to go in the right order for long-term success. Resources Mentioned: Interested in learning more about my virtual monthly coaching? E-mail me at info@simplebyemmy.com and I can send you the details about this new program. Related Episodes: Episode 23: Drowning in Clutter? Stop Doing These 3 Things Episode 174: Declutter Your Home with my TRANSFORM Method! Episode 222: Running Late EVERY Morning? Use My “Roadblock Review” to Help Your Days Run Smoother *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme. E-mail me at info@simplebyemmy.com to find out about my NEW virtual monthly coaching option.

Do you feel stuck in panic mode, waking up anxious, producing out of pressure, and constantly comparing your work to everyone else's? Does your business feel chaotic, unclear, and fruitless even though you are doing more than ever? This episode speaks directly to that tension between striving and trust.   I am sharing an interview I did on my friend Joy Johnson's podcast, The Journey of Becoming. We talk honestly about laying down worldly success, stepping out of comparison, and recognizing how chaos creeps in when we stop trusting the Holy Spirit to lead our work. When we try to control outcomes, carry everything ourselves, and rush results, peace disappears and clarity fades.   This conversation invites you to slow down, take a breath, and let go of the striving. This is your reminder to take inventory of what is actually working, release what is not, and create space for God to speak again. If you feel stretched thin, unclear, and discouraged by a lack of fruit, this episode will help you realign and let God lead every part of your life and business.   I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

Why does the narcissist start telling your story before you even realize the relationship is over? In this episode, self-aware narcissist Lee Hammock pulls back the curtain on the most devastating phase of the discard: The Smear Campaign.A smear campaign isn't just "gossip"—it is a coordinated, three-phase attack designed to isolate you, discredit your truth, and protect the narcissist's public image at all costs.In this episode, we explore:Phase 1: The Pre-emptive Strike – How they start "planting seeds" of doubt with your friends and family months before the breakup actually happens.Phase 2: The Flying Monkey Recruitment – Why your "loyal" friends suddenly start acting like spies and messengers for the narcissist.Phase 3: The Narrative Swap – How they take their own abusive behaviors and "project" them onto you, making you look like the unstable one.Survival Strategy: Why the urge to "clear your name" is actually a trap, and how to use silence to regain your power.You cannot win a war of words with someone who is willing to lie. You win by surviving the storm.Connect with Lee:My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1-on-1 Coaching Calls: ⁠https://link.me/mentalhealness⁠All My Link: ⁠https://beacons.page/mentalhealness ⁠Follow on Instagram/TikTok: @mentalhealnesss

Host Ty Williams sits down to share some knowledge on this mini episode of Electric People. Ty talks about the five phases of a business like Sunrun, from the grassroots foundation into an established company.

Change doesn't knock politely. It shows up fast, disrupts your identity, and forces you to question what's next even when you thought you'd finally “made it.” In this episode, I sit down with Jason Feifer, Editor-in-Chief of Entrepreneur Magazine to break down why change feels so destabilizing and how to move through it without panic, paralysis, or clinging to the past. Jason shares the 4 phases everyone experiences during change, why panic is normal (even for high performers), and how to reframe disruption as opportunity instead of loss. Get ready to stop fearing change and start building for tomorrow. In This Episode You Will Learn Why PANIC is the first (and normal) response to change. The 4 phases of CHANGE and how to move through them faster. How to reframe CHANGE as gain instead of loss. Questions that help you regain CONTROL during uncertainty. How to separate your IDENTITY from your title, role, or output. How to define WHO you are in a way that can't be taken away. How to reframe failure as DATA instead of a dead end. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of Jason's book Build for Tomorrow HERE Learn more about Jason Feifer HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jason on Instagram & LinkedIn