Podcasts about phases

Hannah Richell (The Search Party, The River Home) and Michelle Prak (The Rush) have a laugh and talk about their books One Dark Night and The Rush. Learn more about the two authors, how Prak's sons have helped her edit her books, Richell's favourite phase when writing, and as always, the publishing industry in this new episode of "Authors on Authors". Hosted on Acast. See acast.com/privacy for more information.

EVEN MORE about this episode!What really happens before we die? Are there recognizable spiritual stages that unfold before someone crosses over?In this live episode of the Ask Julie Ryan Show, Julie Ryan explains the 12 Phases of Transition® while performing live medical intuitive scans, spirit communication, past-life readings, and energetic healings for callers around the world.A caller seeking guidance for her 91-year-old mother opens the door to a compassionate discussion about what happens before death, as Julie explains how angels, deceased loved ones, and the different phases of transition can offer comfort during the end-of-life journey.The episode also features intuitive body scans for glaucoma, chronic neck pain, yeast overgrowth, leaky gut, and unexplained itching, along with practical wellness guidance on nutrition, sleep apnea, and natural healing. Julie helps a retired caller overcome fear of the unknown, communicates with a kitten suffering from toxin exposure, and uncovers a fascinating past-life connection that sheds light on lifelong patterns of loss.Whether you're caring for a loved one, searching for answers about the afterlife, exploring energy healing, or simply curious about Spirit's guidance, this episode offers hope, practical insight, and comforting reminders that we are never alone.

In this episode I discuss our life phases and how right now, no matter which stage you are in, you can make it better.

Have you ever lost weight only to find that you still weren't happy with how your body looked?     While losing body fat is an important part of improving your health, staying in a constant calorie deficit can slow your metabolism, reduce muscle mass, and make it harder to maintain your results over time.     On today's show, I explain why alternating between strategic fat-loss and muscle-building phases is one of the fastest and most sustainable ways to transform your body composition.     You'll learn how to preserve muscle while losing fat, why building muscle helps increase your metabolism, and how to structure your nutrition and training throughout the year for long-term success.     I'll also share who should begin with a fat-loss phase versus a muscle-building phase, along with a simple framework you can use to create a leaner, stronger, and healthier body.     Tune into today's Cabral Concept 3806 to discover how working with your metabolism, instead of against it, can help you achieve lasting results.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3806 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

This week we're breaking down the Love Island finale, why we're genuinely worried about Melanie, and the manipulation we've watched unfold between her and Sincere. But this conversation quickly became about something much bigger than reality TV. We dive into one of the hardest truths to accept: no one is coming to save you. Whether it's a relationship, your career, your happiness, or your confidence, waiting for someone else to change your life only keeps you stuck. At the same time, no one is coming to stop you either. We talk about what it means to choose yourself, recognize manipulation before it defines you, and take responsibility for creating the life you want. It's part Love Island recap, part life lesson, and one of our most honest conversations yet.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: Widow's BayHannah's Captivation: Megababe Thigh Rescue Lotion Anti Chafe StickShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Moses and the Phases of Vision In the recent sermon titled "Moses - EP6 7.12.26," the story of Moses as depicted in Exodus 3 and Exodus 4 is used to explore the development of leadership and vision in the context of faith. The sermon emphasizes the idea that effective leadership is developed over time and through various phases, as explained by Dr. J. Robert Clinton in "The Making of a Leader." The Phases of a Godly Vision The sermon outlines the four phases of a vision anchored in God's call: Birth of a Vision: This is the initial spark of an idea for God's kingdom. For Moses, this began with the vision of delivering the Israelites from slavery. Death of the Vision: This phase is marked by obstacles and setbacks that cause doubt and abandonment of the vision. Moses experienced this when he fled to Midian after his initial attempt to lead ended in failure. Rebirth of the Vision: God rekindles the vision, as seen when He appeared to Moses in the burning bush at Exodus 3:10, commanding him to return to Egypt and lead his people to freedom. Fulfillment of the Vision: This occurs when the vision becomes reality, as Moses eventually leads the Israelites out of Egypt. Moses' Objections and God's Responses Moses raised several objections to God's renewed call: "Who am I?" (Exodus 3:11): Moses doubted his worthiness, but God assured him, "I will be with you" (Exodus 3:12). "What if they do not believe me?" (Exodus 4:1): God provided Moses with signs like turning his staff into a snake (Exodus 4:2-4) to prove His presence. "I am slow of speech" (Exodus 4:10): God reassured Moses, "I will help you speak" (Exodus 4:11-12). Despite these reassurances, Moses initially resisted, saying, "Please send someone else" (Exodus 4:13). However, God's anger was kindled, and He provided Aaron to assist Moses, demonstrating that God equips those He calls. Vision and Leadership The sermon suggests that every believer is called to have a vision for God's kingdom, whether grand or modest. It highlights that visions are not always about monumental tasks like Nehemiah's rebuilding of Jerusalem's walls, but can be simple acts of faith and obedience, akin to the servant girl's vision for Naaman's healing. Reflection and Call to Action The sermon concludes with a call for self-reflection: Do you know God's vision for your life? Are you willing to pursue it, despite objections or fears? It encourages believers to pray for clarity and to rely on God's strength to fulfill His purposes. The message is clear: God can resurrect visions that seem dead when we acknowledge our limitations and depend on Him. In closing, the sermon reminds us that a relationship with Jesus is foundational for receiving and pursuing a God-given vision. As Jesus transforms our hearts, He enables us to serve His kingdom purposefully. For further reflection, consider reading Exodus 3-4 to see how God's interactions with Moses can inspire your own journey of faith and leadership.

What's up Guardians, and welcome to the newly branded Guardian Down Roundtable! We've spent nearly seven years as the Guardian Down Cast show focusing on Destiny, but now we're taking a more broad overview of the entire gaming hobby. Every week, my co-host Mr. Kingsleymac and I sit down with two rotating guest hosts to tackle topics of discussion—covering everything from the gaming industry and tech to social media…or whatever our guest co-hosts have on their mind. Our mission is simple: To create a dialogue with topics/news that impact our gaming hobby…all while keeping the focus on our community.We go live every Thursday at 9 PM Eastern on my ToddtheGatr YouTube and Twitch channels, as well as our Discord Live Stage. Once a month, we invite a new member from our Discord community to pull up a chair and share their own story with us. We are a live video show with an audio version available every Monday morning. We love the live shows but we love interacting with the live chat even more, so jump in, give us your input!Join us LIVE on YouTube!Join us LIVE on Twitch!Join our Discord Community!Follow ToddtheGatr on X:Follow Guardian Down on Instagram:Our Official Website:Send us a Voicemail!Join Our Patreon Community!

LIsten to young artists talk about their artistic inspirations. Arlington Artists Alliance curated a special exhbition that captured the talents of dozens of artists from the Arlington County Career Center. 

LauRen has a new fan girl crush. Paige Lorenze who happens to be Tommy Paul (the tennis players) wife. She also give advice about vacationing during shoulder season. Maney also brings an article about the whitest phases and lets Big Al add to the list. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

God's Eternal Judgment starts after death and it's vital we are ready for it. He will judge us all individually & seal our eternal destiny, based on our response to Him in this life. We go through 3 Phases of Existence. *(1) THIS LIFE, where our inner man lives in a mortal body - a temporary state, for when we die our spirit leaves our body. *(2) The INTERMEDIATE STATE, when we continue to exist as a disembodied spirit. This is also temporary, ending with our resurrection. *(3) The ETERNAL STATE starts at our resurrection, when our spirit puts on an immortal body. All men are ultimately divided into 2 groups, with 2 opposite eternal destinies, either everlasting glory in God's Presence, or everlasting separation from God in Hell. This is decided at death, when a permanent separation between the saved & unsaved takes place –Stage 1 of man's Eternal Judgment. The condition of each soul at death determines its destiny for eternity (Ecc 11:3). Only in this life do you have the chance to get right with God. After you die, your eternity is fixed forever (Rev 22:11). A man either dies under condemnation or in grace. Man is born in a state of sin & guilt before God (John 3:17-18, Eph 2:1-3). Jesus is our only hope of salvation (Acts 4:12). We have a choice to accept or reject Christ & His salvation. Those in Christ will be with Him forever in Heaven. But those who reject Him will die in their sins & be lost forever in Hell (John 8:24). So, Stage 1 of man's Eternal Judgment happens right after death (Heb 9:27). When his spirit leaves his body, he faces a private judicial sentencing from God. If he dies in his sins, (1) he is found guilty and sent to a place of punishment in Hades. Then later, at his resurrection, (2) he'll stand before God a 2nd time for final sentencing at the Great White Throne & dismissal into the Lake of Fire, the degree of his punishment determined by the degree of his rebellion (Rev 20:11-15). But, Christ made another eternal destiny possible. Those who trust in Him don't face damnation when they die, for Jesus took it for us. They'll be found to be righteous in Him & go to Heaven. So, at death, God sends a man to one of 2 locations - a place of punishment or a place of blessing (Paradise). At this point his eternal destiny is fixed. When God reunites man's spirit with his body in the resurrection, we'll stand before God for the 2nd & final stage of Eternal Judgment, when we'll be released into our final Eternal State, either in glory or in the Lake of Fire. He who dies in his sins will be sent to a place of initial punishment in Hades, to await his resurrection to his final Eternal Judgment. But he who dies in the Lord has passed from death to life (John 5:24-25, Rom 8:1). So, when we die, we'll be released to go to Paradise to await our resurrection, when we'll stand before Christ's Judgment Seat, to receive our eternal rewards and be released into our eternal state, with a corresponding measure of glory. God's Eternal Judgment operates like our court-system: in 2 Stages. Stage 1 at death determines guilt or innocence. At death, God separates mankind into 2 groups. Saved spirits go to Paradise, but the wicked go down to a place of punishment in Hades, a holding cell, where they're kept until their final judgment. Then Stage 2 after his resurrection, decides his sentencing (degree of punishment or reward), based on his works. (1) The righteous will stand before the Judgment Seat of Christ to be judged to determine the degree of their eternal rewards of glory, according to their works, and then be released into their eternal state of glory. (2) When the unsaved are resurrected at the end of time, they'll stand before the Great White Throne for final sentencing & dismissal into their eternal state & place of punishment, the Lake of Fire (Rev 20). They'll be judged according to their works, to determine the degree of their everlasting punishment. We have 2 appointments with God we can't miss, which determine our eternal future. (1) After our death, to determine if we go up to Heaven or down to Hades. (2) After our resurrection, to determine the degree of our eternal reward or punishment. Before Jesus' resurrection, the departed spirits of all men went down to an invisible realm under the earth (SHEOL or HADES), a holding cell, where all men awaited their final judgment. The true story of the rich man& Lazarus (Luke 16:19-31) describes life after death in Hades, for the saved & lost, before Christ's resurrection. It proves men's souls are conscious after death. All went down to HADES, but to different compartments. The saved went to PARADISE (Luke 23;43) or ABRAHAM'S BOSOM, but the wicked to TORMENTS, a place of punishment. By His resurrection Jesus overcame the power of Hades for His Church (Matt 16:18), and when we trust in Him our spirits are born again & made perfect by our union with the resurrected Christ (1Pet 1:3), so at death our spirits no longer go down to Hades, but up to Heaven.

God's Eternal Judgment starts after death and it's vital we are ready for it. He will judge us all individually & seal our eternal destiny, based on our response to Him in this life. We go through 3 Phases of Existence. *(1) THIS LIFE, where our inner man lives in a mortal body - a temporary state, for when we die our spirit leaves our body. *(2) The INTERMEDIATE STATE, when we continue to exist as a disembodied spirit. This is also temporary, ending with our resurrection. *(3) The ETERNAL STATE starts at our resurrection, when our spirit puts on an immortal body. All men are ultimately divided into 2 groups, with 2 opposite eternal destinies, either everlasting glory in God's Presence, or everlasting separation from God in Hell. This is decided at death, when a permanent separation between the saved & unsaved takes place –Stage 1 of man's Eternal Judgment. The condition of each soul at death determines its destiny for eternity (Ecc 11:3). Only in this life do you have the chance to get right with God. After you die, your eternity is fixed forever (Rev 22:11). A man either dies under condemnation or in grace. Man is born in a state of sin & guilt before God (John 3:17-18, Eph 2:1-3). Jesus is our only hope of salvation (Acts 4:12). We have a choice to accept or reject Christ & His salvation. Those in Christ will be with Him forever in Heaven. But those who reject Him will die in their sins & be lost forever in Hell (John 8:24). So, Stage 1 of man's Eternal Judgment happens right after death (Heb 9:27). When his spirit leaves his body, he faces a private judicial sentencing from God. If he dies in his sins, (1) he is found guilty and sent to a place of punishment in Hades. Then later, at his resurrection, (2) he'll stand before God a 2nd time for final sentencing at the Great White Throne & dismissal into the Lake of Fire, the degree of his punishment determined by the degree of his rebellion (Rev 20:11-15). But, Christ made another eternal destiny possible. Those who trust in Him don't face damnation when they die, for Jesus took it for us. They'll be found to be righteous in Him & go to Heaven. So, at death, God sends a man to one of 2 locations - a place of punishment or a place of blessing (Paradise). At this point his eternal destiny is fixed. When God reunites man's spirit with his body in the resurrection, we'll stand before God for the 2nd & final stage of Eternal Judgment, when we'll be released into our final Eternal State, either in glory or in the Lake of Fire. He who dies in his sins will be sent to a place of initial punishment in Hades, to await his resurrection to his final Eternal Judgment. But he who dies in the Lord has passed from death to life (John 5:24-25, Rom 8:1). So, when we die, we'll be released to go to Paradise to await our resurrection, when we'll stand before Christ's Judgment Seat, to receive our eternal rewards and be released into our eternal state, with a corresponding measure of glory. God's Eternal Judgment operates like our court-system: in 2 Stages. Stage 1 at death determines guilt or innocence. At death, God separates mankind into 2 groups. Saved spirits go to Paradise, but the wicked go down to a place of punishment in Hades, a holding cell, where they're kept until their final judgment. Then Stage 2 after his resurrection, decides his sentencing (degree of punishment or reward), based on his works. (1) The righteous will stand before the Judgment Seat of Christ to be judged to determine the degree of their eternal rewards of glory, according to their works, and then be released into their eternal state of glory. (2) When the unsaved are resurrected at the end of time, they'll stand before the Great White Throne for final sentencing & dismissal into their eternal state & place of punishment, the Lake of Fire (Rev 20). They'll be judged according to their works, to determine the degree of their everlasting punishment. We have 2 appointments with God we can't miss, which determine our eternal future. (1) After our death, to determine if we go up to Heaven or down to Hades. (2) After our resurrection, to determine the degree of our eternal reward or punishment. Before Jesus' resurrection, the departed spirits of all men went down to an invisible realm under the earth (SHEOL or HADES), a holding cell, where all men awaited their final judgment. The true story of the rich man& Lazarus (Luke 16:19-31) describes life after death in Hades, for the saved & lost, before Christ's resurrection. It proves men's souls are conscious after death. All went down to HADES, but to different compartments. The saved went to PARADISE (Luke 23;43) or ABRAHAM'S BOSOM, but the wicked to TORMENTS, a place of punishment. By His resurrection Jesus overcame the power of Hades for His Church (Matt 16:18), and when we trust in Him our spirits are born again & made perfect by our union with the resurrected Christ (1Pet 1:3), so at death our spirits no longer go down to Hades, but up to Heaven.

Have you ever lost weight only to find that you still weren't happy with how your body looked?     While losing body fat is an important part of improving your health, staying in a constant calorie deficit can slow your metabolism, reduce muscle mass, and make it harder to maintain your results over time.     On today's show, I explain why alternating between strategic fat-loss and muscle-building phases is one of the fastest and most sustainable ways to transform your body composition.     You'll learn how to preserve muscle while losing fat, why building muscle helps increase your metabolism, and how to structure your nutrition and training throughout the year for long-term success.     I'll also share who should begin with a fat-loss phase versus a muscle-building phase, along with a simple framework you can use to create a leaner, stronger, and healthier body.     Tune into today's Cabral Concept 3806 to discover how working with your metabolism, instead of against it, can help you achieve lasting results.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3806 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Sean Hazlett joins us today to talk about the official disclosure plan. We'll review supernatural phenomena, religious rituals for contacting UFOs, and other interesting topics. Welcome to Camp!

This week, we're unpacking the internet's favorite mystery: Taylor Swift's wedding weekend. From Blake Lively's suspicious absence to Karlie Kloss making an appearance that sent Swifties into cardiac arrest, we break down every theory, timeline, and possible layer of celebrity politics surrounding the event. We also dive into the latest Love Island chaos, including the emotional destruction that is Movie Night and why the men somehow continue to embarrass themselves at every turn.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: tretinoin & azelaic acidHannah's Captivation: Ariana MadixShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"How much money did we spend last year on small equipment?" That's the one question David Gal, VP of Product & Engineering for ConnectedEquipment at Samsara, says stops most construction leaders cold. Most of them can't answer it. And that blind spot is exactly why so many still can't use AI. On today's episode, David walks us through the data maturity curve everycontractor climbs, whether they realise it or not: Phase 0 : clipboards, spreadsheets, and hundreds of thousands of assets nobodycan locatePhase 1 : digitise the fleet, drop accidents, cut fuelPhase 2 : insights, utilisation, proactive maintenancePhase 3 : agents making the phone calls for you His warning: you can't buy your way into Phase 3. Skip the groundwork and the AIhas nothing to stand on. We also get into stolen fleets, autonomous job sites, and why one pane of glassbeats another point solution. Watch the full episode on Youtube and Spotify.#bricksandbytes #bricksbytes #bricksbucksandbytes #aec #construction#constructiontech #ai #vcOur Sponsors:BreadCrumb- 50,000+ projects globally. All running safer, faster, with Breadcrumb. - breadcrumb.coAphex is the multiplayer planning platform where construction teams plan together, stay aligned, and deliver projects faster – check out aphex.coArchdesk - “The #1 Construction Management Software for Growing Companies - Manage your projects from Tender to Handover” check archdesk.comChapters00:00 Intro00:35 The Data Backbone Construction Never Built02:57 Why Construction Operations Are So Hard to Digitize05:18 The Phases of Digitizing a Construction Business08:10 What Staying Analog Actually Costs You09:51 Sponsor12:52 The Real Cost of Analog (cont.)14:09 Getting From Phase Zero to Your First Digital Win17:01 What the Data Reveals Once You Digitize20:00 Putting AI to Work in Daily Operations27:32 How AI Is Reshaping Fleet Management30:15 Where Virtual Assistants Actually Add Value34:10 Getting Your Team to Adopt New Tech36:22 What Autonomy Really Means for Construction43:10 Where Contractors Should Start Tomorrow

Have you ever put pressure on yourself and thought..."I should have figured all of my dreams out already and should be achieving them FASTER."If you've ever judged yourself for where you're at in your process, what if the problem wasn't speed or clarity...it was learning to embrace the phase of the creative cycle you're currently in right now?In this episode, I'm sharing the 5 elemental phases every dream goes through and how understanding where you are can help you let go of comparison, have more compassion for yourself, and enjoy the process of bringing your dreams to life.Want to take a lesson from Nature and discover how to have more compassion and love for yourself as you grow?Give this episode a listen to find out what elemental phase you're in!Ready to find out how BELIEF can help you move through the elements and bring your dreams to life in the physical world?Join me for BELIEVE, a virtual workshop on Tuesday, July 14th. ⚡️In this guided experience, you'll explore what you most want to believe is possible, why believing can feel so hard, and discover mind, body, spirit practices to help you move past self-doubt and propel you into courageous action. 

In this episode of the Rugby Muscle Podcast, I sit down with Keir Wenham-Flatt to break down concussion prevention, why most tackle training is ineffective, and how purposeful practice can help players become both safer and better.Drawing from his experience working with professional rugby teams and developing the Learn to Tackle course, Keir explains the five phases of an effective tackle, why static bag drills don't transfer to matches, and what rugby can learn from grappling sports.In this pod:00:00 Intro01:33 Concussion Prevention04:21 Keir's Journey12:52 Why Learn to Tackle16:52 CTE & Head Impacts20:32 Lessons from Grappling26:02 The 5 Phases of a Tackle37:02 Games-Based Training40:23 Final ThoughtsBuy the Learn to Tackle program and get Wrestling for Rugby and Solo Tackle Prep for free, use code "TOM" at checkout: https://learntotackle.com/?orid=4663 The Art & Science Of Coaching The Tacklehttps://learntotackle.com/art/?orid=4663Take our comprehensive Rugby Physical Preparation Audit to discover your strengths, identify your limiting factors, and receive personalized guidance to elevate your game:https://assessment.rugby-muscle.com/Get the Rugby Muscle Training Week Playbook https://rugby-muscle.com/playbookJoin Team Rugby Musclehttps://rugby-muscle.com/team Get personalised 1on1 Coaching from me for S&Chttps://rugby-muscle.com/aaa Get early access to the ALL-NEW 5-day Rugby Athlete Blueprinthttps://rugby-muscle.com/blueprintSupport the show

Dr. Tony Ebel tackles one of the most requested topics from parents of kids with hypotonia and neurodevelopmental challenges: peptides. He breaks down what peptides are, why he's cautious about synthetic injectables, and why the healing sequence — nervous system first — must come before any supplement or intervention. Dr. Tony also shares his personal experience trying two different injectable peptide companies (and why neither worked for him), explains the neurological root cause of low muscle tone, and introduces an exciting new collaboration with Kingdom Health Sciences and their regenerative organic certified organ peptides — a whole-food-sourced alternative he's now using himself and is enthusiastic about for families.-----Links & Resources:Learn more about the supplements discussed in this episode HERE.Learn more about the 4 Phases of Healing (and where your child is) HERE.Episode referenced on evidence informed care [Apple/Spotify]-----Key Topics & Timestamps01:00 Do peptides matter for kids with neurodevelopmental conditions04:00 Why we can't always wait for research07:30 The two critical asterisks: sequence and individuality of care12:00 The real root cause of low muscle tone: it's neurological, not muscular17:30 How God designed the body to receive nourishment — and why injectables bypass that20:00 Introducing Kingdom Health Sciences and regenerative organic certified organ peptides26:00 Dr. Tony's personal peptide story: two trials, zero results36:00 The non-negotiable first step: nervous system restoration before peptides39:30 The results Dr. Tony experienced on Kingdom Health Sciences supplements-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

This week, we're diving headfirst into the chaos of Casa Amor and breaking down all the betrayals, crash outs, and embarrassing behavior happening on Love Island. From the KC and Aniya drama taking over the internet to Taylor Frankie Paul officially getting her Bachelorette season announcement, there is a lot to unpack. We also get into the very real struggle of summer body anxiety, how impossible it can feel to exist online this time of year, and what actually helps us feel confident, fit, and hot without completely losing our minds. ---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: The InviteHannah's Captivation: I Will Find YouShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I taught debt freedom for 15 years. I was wrong about one thing.Getting out of debt is not the finish line. It never was.I sat in my apartment — 100% debt free for the first time in my adult life — and felt completely lost. No wealth plan. No investment strategy. No legacy framework. Just zero debt and zero direction.Nobody taught me what came next. Not my school. Not my family. Not the financial system. And that silence cost me years.This episode is for everyone who crossed the finish line and felt empty instead of full. For everyone working toward debt freedom right now, wondering "then what?" For every parent doing better than their parents did — but not sure if it's going to be enough for their kids.Here's what I break down:- Why debt freedom is the starting line, not the destination- The 3 Phases of Financial Freedom (and why most people never make it past Phase 1)- The AO Legacy Framework — Protect, Grow, Transfer- Why getting out of debt with a survival mindset will sabotage your wealth every single time- What wealthy families are doing that nobody in our community is talking about- If you build it and don't transfer it, it dies with you.Your kids deserve better than starting at zero. This conversation is how we change that.Get the book: https://www.anthonyoneal.com/bookDebt Relief Resource: https://www.anthonyoneal.com/debtreliefABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

On the Flyover Conservatives Show, we interviewed Clay Clark about the three phases every business must master in order to grow, scale, and stop waiting around for the phone to ring. Clay shares the powerful client success story of Highway Man Signs, a sign shop that grew 300% and went from hoping for leads to managing a flood of new business by repeating the same proven processes every day. In this conversation, Clay breaks down the three essential phases of growth — sales, management, and accounting — and explains why implementation, clear vision, daily systems, and wise use of time are what separate businesses that stay stuck from businesses that multiply.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShowClay ClarkWEBSITE: www.thrivetimeshow.comText FLYOVER to 918-851-0102 to learn moreTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com  Or Call 720-605-3900 Clay Clark is a serial entrepreneur, business coach, and bestselling author known for helping companies scale through proven systems and disciplined execution. He is the founder of the ReAwaken America Tour, one of the largest faith, freedom, and economic events in the country. Clay has built and sold multiple successful businesses across marketing, finance, and professional services. He is widely respected for his ability to translate complex economic and technological shifts into practical action steps for everyday Americans. Clay is a frequent speaker and media guest, offering insight on entrepreneurship, economic resilience, and leadership in uncertain times.-------------------------------------------

Welcome to the Mind Muscle Connection PodcastIn today's episode, I break down a better way to run a building phase. A lot of people come out of fat loss and either stay too conservative with calories or keep pushing body weight up the entire time thinking that's what they need to do to build muscle. Both approaches tend to backfire in different ways.I go through how I now set up building phases for myself and clients, the common mistakes I see, and why most people would benefit from letting body weight come up a bit, then stabilizing instead of constantly chasing scale weight. The goal here is to improve body composition long term without unnecessary fat gain or staying stuck in a low energy state.Let's talk about:Coaching updates and working with clientsDopamine habits, phone checking, and awareness around distractionsWhat a better approach to building phases looks likeMistake 1 keeping calories too low after fat lossMistake 2 constantly pushing body weight up during a bulkHow much weight to gain before stabilizingWhat “feeling your best” actually meansEnergy, recovery, digestion, and performance markersBlood work and additional health markersWho typically gets stuck in these patternsWhy this approach works better long termTraining quality matters more than constantly increasing caloriesWhy this limits unnecessary fat gainStaying in healthier body fat rangesWhat actually drives progress in a building phaseSleep, stress, and recovery considerationsWhat to do when body weight stabilizesAdjusting calories up or down after stabilizationWhy scale weight does not need to be perfectly stableFollow me on Instagram for more information and education:https://www.instagram.com/jeffhoehn_/?hl=enHow You Can Work With Me?: https://jhhealth.net/workwithme/Coaching application: https://docs.google.com/forms/d/e/1FAIpQLSfE-99wLDZRXlOOY1pWuAmkogdZOm-7ZvN_thbqNWLdNrj5bg/viewformBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

The Evils of the industry are really burning Muse's butt. God Bless the dead, but the North remembers that man still had that party when our doll was upstairs not even cold yet. And we know y'all know what we talking about. The cast also is reading Brandy's Phases and we got smoke for anyone that stood in our Vocal Bible's way over the years OK! From controversy over Pharrell at LV to Timbaland never beating the AI allegations, apologies in advance for all the yelling we bout to do. Listen in for the hottest in hot topics and latest in late girls. Music is out, concerts have been gone to, and so much more. Follow us @thepsycepodcast everywhereLIKE COMMENT SUBSCRIBE and tell a friend to tell a friend

In this episode of our monthly series leading up to Avengers: Doomsday, Jason and Rosie spotlight confirmed returning heroes Shang-Chi and Ant-Man, along with heavily speculated additions like Doctor Strange, Monica Rambeau (aka Photon), Ms. Marvel, and more. They explore why Shang-Chi hasn’t appeared in another film in nearly six years, what roles Doctor Strange and Monica could play in Doomsday, and how likely other unconfirmed Phase 4 and 5 characters are to show up. Next, they revisit the films and TV shows released in Phases 4 and 5, along with the behind-the-scenes developments that shaped those eras, including Disney CEO leadership changes and Marvel’s pivot away from Kang and Jonathan Majors toward Doctor Doom. To close, they dig into lingering questions from unresolved plot threads, including several post-Endgame credit scenes. Follow Jason: IG & Bluesky Follow Rosie: IG & Letterboxd Follow X-Ray Vision on Instagram Join the X-Ray Vision DiscordSee omnystudio.com/listener for privacy information.

What if the most important phase of retirement is the one nobody talks about? This week, Jean sits down with Dana Anspach, CFP, to walk through the four phases of retirement outlined in her new book, Living Off Your Acorns: Your Guide to the Four Phases of Retirement, including the phase she argues matters most of all: the Pre-Go years. Dana breaks down what to expect at every stage — from building your foundation before you retire, to navigating the emotional and financial shifts that come after — and shares the real stories of clients who had to course-correct, pivot, and reimagine what retirement could look like for them. In this episode, Jean and Dana cover: What the Pre-Go phase is, why it matters, and when it typically begins Why so many high achievers struggle to envision retirement What a $1 million retirement savings goal actually buys you in 2026 How to course-correct if you're behind on savings in your 50s and 60s If today's conversation made you think about saving enough for your retirement, Jean's new book, The Forever Paycheck, is the perfect next step. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWelcome Back to The Beyond Condition Podcast for a Solo Episode.A lot of bodybuilders obsess over growing and dieting - but a sometimes overlooked secret to long-term progress is mastering maintenance. In this episode, I break down what a true maintenance phase looks like, how to set calories and macros, and why 'holding the line' can be your most productive block of the year.Discussions Include:Defining maintenance: performance-stable calories, bodyweight ranges, biofeedback markersHow to find your maintenance intakeTraining during maintenance: Fuelling enough to yield training performanceUsing maintenance to resensitise to volume and nutrition for your next growth phase or dietManaging hunger, NEAT, sleep, and stress without the mental load of a deficit or surplusWhy you can still recomposition at 'maintenance'Lifestyle wins: social flexibility, travel, deloads, and shaping sustainable habitsWhether you're coming off a diet, needing to step back during a growth phase, or just need a physiological and psychological reset, this episode gives you a practical playbook for turning maintenance into momentum.S xWatch the episode here: https://youtu.be/Rqx4wixeIr8Find Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

Summer House is finally over and we have thoughts. We break down the fallout from West Wilson allegedly being fired from Bravo, why this season left us emotionally exhausted, and what the future of the cast could actually look like. Then we dive headfirst into Love Island with our rankings of the strongest couples, who has real chemistry, and why the boys this season somehow continue to disappoint us week after week. Plus, we investigate the internet theory that Taylor Swift and Travis Kelce are secretly planning a wedding at Madison Square Garden and debate whether any of it actually makes sense.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: We Were LiarsHannah's Captivation: runningShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠⁠⁠⁠⁠⁠⁠⁠ Can a 14-day transition away from carbohydrates fundamentally lower your insulin and help you lose weight? In this episode, metabolic researcher Dr. Andrew Koutnik (PhD) joins us to deconstruct the pathophysiology of keto-adaptation and the long-term systemic effects of nutritional ketosis. Drawing from years of rigorous clinical research and his work in metabolic therapy, Dr. Koutnik explains why the body's transition from glucose to fatty acid oxidation is a multi-phased biological process.. From the nuances of lipidology and LDL markers to the therapeutic application of carbohydrate restriction for chronic disease, this conversation provides the clarity needed to look past the "fad" and understand the science of metabolic switching. Whether you are looking to reverse insulin resistance or simply lose excess body weight, you will understand what happens to the body when you quit carbohydrates. In This Episode, We Reveal:The 5 Phases of Keto Adaptation: A detailed scientific breakdown of how the body transitions from acute glycogen depletion to long-term stabilization over six weeks.The Insulin-Adipose Axis: Why high insulin levels act as a biochemical "lock" on fat stores and how restriction facilitates rapid fat oxidation.Lipidology & Cardiovascular Health: A look at LDL cholesterol on a ketogenic diet and why common cardiovascular markers are often misinterpreted in a low-carb context.Therapeutic Ketosis: Exploring the clinical evidence for using carbohydrate restriction as a primary intervention for metabolic and neurological conditions.Hidden Carbohydrates & Label Literacy: Identifying the metabolic impact of hidden sugars and "net carb" marketing that can derail hormonal optimization.The Randall Cycle & Fuel Competition: Understanding how the body prioritizes fuel sources and the biological consequences of chronic "metabolic inflexibility."

Pre-Order my brand new book coming out October 12th! LOVE-LED Growth: How to Lead When Success Stops Feeling Like You When you look at the leaders who seem to be winning in this profession, it is easy to assume they have it all figured out, but behind the scenes, many are stuck in a heavy, exhausting middle ground where growth has completely stalled. In this final installment of our special four-part mini-series, I map out the exact journey to breaking free from that survival mode by breaking down the Three Phases of LOVE-LED™ Development.  If you missed the first three episodes in this special 4-part LOVE-LED™ series where I share the new work I've been doing with leaders, make sure to check those out below to get the full framework on how to lead when success stops feeling like you! Listen to Learn:  3:35 - Why awareness starts as an uncomfortable gut feeling before you even have the business language to understand the invisible pressure you are experiencing 7:27 - How a person leading from love naturally halts activity when it feels heavy, and why fear can adapt to use love's own language to isolate you from your team 9:04 - A candid look back at my decade of training surface-level behaviors, and what I think as I reflect on it now  12:35 - Why every trigger within your network marketing ecosystem is actually the canvas for your real development work 15:02 - The way to construct a "Truth Post" to break through the perfectionism trap 21:06 -  What I truly believe is the ultimate leverage of source transfer through Jessie's story 24:44 - Liz's powerful team call experience and what it illustrates about authentic leadership  29:53 - Why Phase Three work looks completely upside down compared to conventional profession standards 31:23 - An announcement for my upcoming traditionally published book that is arriving on October 12th 32:28 - The radical daily choice available to leaders: deciding whether your primary source of self-worth will be rented from fluctuating results or anchored by a true calling   497: How Success Hijacked Your Calling  496: The Four Leadership Masks 495: Why Success Feels Heavier Than It Should Click here to subscribe to our LOVE-LED™ Weekly emails!  Follow me on Threads & Instagram at @bob_heilig Join our free Network Marketing Community Subscribe to our YouTube Channel  

Dr. Tony Ebel breaks down the updated four-phase clinical healing model used at PX Docs — and why the sequence you follow matters more than almost anything else. He explains why so many kids get stuck or even get worse when families skip ahead to detox, supplements, or movement therapies before the nervous system foundation is repaired first. Dr. Tony also introduces Kingdom Health Sciences, a new pediatric supplement line built specifically for perfect storm kids, and explains exactly when and how to use it in the healing journey.-----Links & Resources:Learn more about the 4 Phases of Healing (and where your child is) HERE.Learn more about the supplements discussed in this episode HERE.Learn more about the INSiGHT Scans HERE.Episode Reference: The Perfect Storm Introduction [Apple/Spotify]-----Key Topics & Timestamps01:00 The #1 question parents ask once results begin 03:00 Dr. Tony shares his son's miracle story07:30 Why the motor system is where the storm actually lives 13:00 Proof the storm didn't start with toxins — parents who've done it all15:00 Why skipping phase one can make kids worse, not just stuck 20:00 Why sequence and timing matter more than any single intervention 24:00 The two signs your child is ready to move to phase two and three 27:00 Why the bad news on the INSiGHT scans is actually the best news 43:00 Phase three remediation: gentle always beats aggressive 50:00 How Kingdom Health Sciences was born and what makes it different-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Christine PageDr. Christine Page is a physician, author, and intuitive teacher who has spent a lifetime bridging the worlds of medicine, spirit, and the natural world. Returning for her third visit to the show, Christine joins Amy to share the wisdom behind her new book, The Magic of Mother Nature, and the experiences communicating with "light beings" through trees, stones, water, sacred sites, and dolphins that have shaped her path.Products Mentioned in This Episode: Shop all of Amy's curated favorite products (with discounts!): ⁠https://amyfournier.com/recommended-products/⁠If you enjoyed this episode be sure to check out: 25. 3 Phases of the Feminine, Triple Goddess Energy, Moon Cycles, Aquarian Age with Dr. Christine Page154. Astrological Cycles, Feminine Power & Energetic Precursors to Illness | Dr. Christine PageAudio Timestamps: 00:00 Intro05:46 Episode Topics Preview 10:02 Episode Sponsors 16:00 Talking to Nature 21:03 Boundaries and Sensitivity 27:52 Why We Are Here 35:37 Trauma Lessons Not Victimhood 38:35 Responsibility and Projection 44:39 Universe Answers51:16 Breakup Lessons 55:55 Shift Your Angle 57:17 Inner Light Flexibility 01:04:46 Light Beings Everywhere 01:22:46 Dolphins Death Recoupling 01:26:07 Dark Moon Emptying 01:30:22 Shadow Integration 01:33:31 Practical Nature Tip 01:34:59 Closing And SupportStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: ⁠https://amyfournier.com/contact/⁠Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: ⁠https://amyfournier.com/contact/⁠Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.com

This week, we're closing the chapter on the chaotic Summer House reunion with all our final thoughts PART 3 of the reunion, Amanda and West's behavior, Ciara Miller's future, and our love for Kyle Cooke. Then we shift directly into our newest obsession: Love Island. We're breaking down our favorite islanders, villa dynamics, and the contestants currently running our lives. Plus, we talk about the unexpectedly wholesome energy surrounding the 2026 FIFA World Cup and why seeing Europeans romanticize America for once has honestly been kind of adorable. ---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: Love IslandHannah's Captivation: dry needlingShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"Sometimes my memories feel like a dream," writes Brandy, the Grammy Award-winning singer, songwriter, producer, and actress, in collaboration with New York Times best-selling author and As Told To podcast guest Gerrick Kennedy. In this "Between the Lines" episode, we revisit a passage from Brandy's just-published memoir Phases, in which she reflects on the inspiration for her title. As you listen, consider what it takes for an accomplished journalist to help give singular voice to such a singular voice, while working to stitch a lifetime of dream-like memories into a compelling narrative. Please support the sponsors who support our show: Gotham Ghostwriters' Andy Awards Ritani Jewelers Daniel Paisner's Balloon Dog Daniel Paisner's SHOW: The Making and Unmaking of a Network Television Pilot Heaven Help Us by John Kasich Unforgiving: Lessons from the Fall by Lindsey Jacobellis Film Movement Plus (PODCAST) | 30% discount Libro.fm (ASTOLDTO) | 2 audiobooks for the price of 1 when you start your membership Film Freaks Forever! podcast, hosted by Mark Jordan Legan and Phoef Sutton Everyday Shakespeare podcast A Mighty Blaze podcast The Writer's Bone Podcast Network Misfits Market (WRITERSBONE) | $15 off your first order  Film Movement Plus (PODCAST) | 30% discount Wizard Pins (WRITERSBONE) | 20% discount

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Christine PageDr. Christine Page is a physician, author, and intuitive teacher who has spent a lifetime bridging the worlds of medicine, spirit, and the natural world. Returning for her third visit to the show, Christine joins Amy to share the wisdom behind her new book, The Magic of Mother Nature, and the experiences communicating with "light beings" through trees, stones, water, sacred sites, and dolphins that have shaped her path.Products Mentioned in This Episode: Shop all of Amy's curated favorite products (with discounts!): ⁠https://amyfournier.com/recommended-products/⁠If you enjoyed this episode be sure to check out: 25. 3 Phases of the Feminine, Triple Goddess Energy, Moon Cycles, Aquarian Age with Dr. Christine Page154. Astrological Cycles, Feminine Power & Energetic Precursors to Illness | Dr. Christine PageAudio Timestamps: 00:00 Intro05:46 Episode Topics Preview 10:02 Episode Sponsors 16:00 Talking to Nature 21:03 Boundaries and Sensitivity 27:52 Why We Are Here 35:37 Trauma Lessons Not Victimhood 38:35 Responsibility and Projection 44:39 Universe Answers51:16 Breakup Lessons 55:55 Shift Your Angle 57:17 Inner Light Flexibility 01:04:46 Light Beings Everywhere 01:22:46 Dolphins Death Recoupling 01:26:07 Dark Moon Emptying 01:30:22 Shadow Integration 01:33:31 Practical Nature Tip 01:34:59 Closing And SupportStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: ⁠https://amyfournier.com/contact/⁠Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: ⁠https://amyfournier.com/contact/⁠Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.com

In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam share what it actually takes to grow and why the most uncomfortable moments of an athlete's career are often the most important ones. The episode covers the lobster analogy and what it really means to shed your shell, the difference between being forced to grow and being stuck, why change is chaos before it's progress, and how themes are more powerful than goals when it comes to off-season focus.

This week, we're back breaking down Part 2 of the Summer House reunion, from Amanda and West's apology tour to Ciara continuing to be the only sane person in the room. But the conversation quickly spirals into something bigger: why has everyone become so intensely parasocial?From fans dissecting Ariana Grande's tour behavior, to Phoebe Bridgers implementing a no-phone policy at her shows, to the internet's latest obsession with treating celebrities like fictional characters instead of actual people, we're unpacking how fandom culture has completely warped audience behavior. Plus, why people project onto reality TV casts like they personally know them, the rise of performative outrage, and why boundaries between creators and audiences seem thinner than ever.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: ObsessedHannah's Captivation: Eternal Sunshine TourShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"You're a co-pilot, you are a therapist, you are an archivist," reflects journalist and cultural critic Gerrick Kennedy of his role as a ghostwriter. Kennedy is the co-author of the just-published memoir Phases, from singer, songwriter and actress Brandy—an immediate #1 New York Times best-seller. He is the author of two previous books, and his work has appeared in a variety of publications, including Vanity Fair, Rolling Stone, GQ, Men's Health, Spin, and Playboy. A former staff writer for The Los Angeles Times, where he covered pop music and culture, Kennedy was honored in 2012 with an Emerging Journalist of the Year award by the National Association of Black Journalists. Regarding his current collaboration with Brandy, he had known the multi-platinum, Grammy Award-winning artist for several years before they decided to work together on her memoir—and after his first few ghostwriting assignments, he's still getting used to his emerging role as the caretaker of someone else's story. "You wear so many hats when you are doing a collaborative project," he says. "There are so many conversations that you have with a person, and so much of it is going to be, 'This is me releasing it, and I don't want to hold this myself anymore… and now you can carry it with you, but it's not for the book.' It gives you context. It gives you ideas. It gives you understanding. But it ultimately just ends up becoming another secret." Join us as we consider what it takes to honor your subject's privacy while finding a way to attach those "secrets" to a public-facing narrative. Learn more about Gerrick Kennedy: Website Instagram Threads Twitter Facebook Didn't We Almost Have It All Parental Discretion is Advised Please support the sponsors who support our show: Gotham Ghostwriters' Andy Awards Ritani Jewelers Daniel Paisner's Balloon Dog Daniel Paisner's SHOW: The Making and Unmaking of a Network Television Pilot Heaven Help Us by John Kasich Unforgiving: Lessons from the Fall by Lindsey Jacobellis Film Movement Plus (PODCAST) | 30% discount Libro.fm (ASTOLDTO) | 2 audiobooks for the price of 1 when you start your membership Film Freaks Forever! podcast, hosted by Mark Jordan Legan and Phoef Sutton Everyday Shakespeare podcast A Mighty Blaze podcast The Writer's Bone Podcast Network Misfits Market (WRITERSBONE) | $15 off your first order  Film Movement Plus (PODCAST) | 30% discount Wizard Pins (WRITERSBONE) | 20% discount

Send us Fan MailMaster the 5 Phases of Amazon SEO to outrank competitors in the new AI-driven era.Amazon's ranking algorithm has shifted from simple keyword stuffing to "Buyer Intent" and AI-driven questions. In this masterclass, We break down our proven 4-phase SEO framework and introduce the unofficial Phase 5: Intent & AI Prompting. Learn how to optimize your listing for Rufus, Amazon's new AI shopping assistant, and why your A+ content is now your secret weapon for indexing.Get better sales and grow your brand with My Amazon Guy: https://bit.ly/4jMZtxu#AmazonSEO #AmazonSellers #AmazonFBA #AmazonListingOptimization #AmazonRufusWant free resources? Dowload our Free Amazon guides here:Amazon Receiving Delay Guide: https://hubs.ly/Q04cdD4c0Amazon Catalog Spring Cleaning: https://hubs.ly/Q046BVfp0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q04btghf0Amazon 2026 PPC guide: https://bit.ly/4lF0OYXTimestamps00:00 - The Problem: Why it's harder to scale organic sales01:32 - The 4-Phase SEO Approach (Overview)03:26 - Phase 5: AI, Rufus, and Question-Based Shopping04:56 - Stop the Stuffing: New Title & Bullet Point Rules11:13 - Using A+ Content & FAQ for AI Indexing19:19 - How to incorporate 100+ keywords without penalties29:00 - Ranking vs. Indexing: What's the difference in 2026?32:44 - The "Strike Zone" Strategy: Moving from Page 2 to Page 1-----------------------------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

What happens when the retirement you worked so hard for doesn't feel as fulfilling as you imagined, and how can you rediscover purpose, structure, and joy in this next chapter of life?  As part of our "Freedom After 50" series, topics covered in this episode include:  Why the "honeymoon phase" of retirement eventually fades Why curiosity may be the single most important retirement skill Practical ways to experiment, reinvent yourself, and find purpose again How retirees can avoid getting stuck in the "lost and loss" phase Why retirement planning should include far more than finances Today's article is from The Retirement Manifesto titled, The 4 Phases of Retirement. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/568

I've been away a few days... and there's a reason I had to come back and tell you about. The first real event Fonzie and I ever drove to, we went for one thing: customers. We came home with zero. I almost called it a complete waste. What I didn't know yet was that the "failed" event would end up starting this entire podcast. In this one I break down the three phases of live events every entrepreneur moves through... and how to know exactly which one you're in right now. Then I give you the exact move we use to walk out of any room with relationships that actually turn into business (including the one trick that works 99% of the time, and the follow-up step almost nobody does). I just got back from the most significant event I've ever attended. It unlocked something I wasn't expecting.

In this episode of On The Mark, host Mark Immelman is joined by David Bertoli (aka “Davide”) for a deep, visual-first breakdown of how the golf swing actually works in 3D—not as frozen “positions,” but as moving phases driven by what the body is doing internally. David shares how his team built a 3D system that reveals the skeleton, muscles, and fascia in motion—so golfers and coaches can stop chasing a Rory/McIlroy “look” and start optimizing their movement pattern. A major focus is David's framework: the Six Phases of the Golf Swing, built around Center of Mass (COM) movement + Anatomy Trains / fascia chains. They explore why the pelvis is the engine, how COM moves (horizontally and vertically), why maximum unweighting matters for speed, and how “carefree” phase-based movement beats “careful” position-chasing every time. In This Episode, You'll Learn: ✅ Why 3D changes everything: stop studying the club “outside,” start understanding the body “inside” ✅ The difference between positions vs phases (and why a golf swing is a “moving sculpture”) ✅ What Center of Mass actually is, where it sits, and why the pelvis is so tied to it ✅ How COM moves in an “almost infinity-sign” pattern (and why it anticipates the club) ✅ Why elite players get lower than address in transition (and how that fuels speed) ✅ What fascia is (and why the body is a “full web”) + how anatomy chains store/release energy  ✅ The Six Phases: from address → shaft parallel → pelvis rotation → top → max unweighting → impact → hands chest-high ✅ A huge myth at impact: why you should not try to open shoulders as much as the ribcage, and ✅ The “eccentric load” trio: core stretch, lead-shoulder stretch, lead-wrist stretch (and why thoracic rotation matters.)  Key Takeaways Stop copying positions. Many great swings look different—but the best swings move through similar phases. Pelvis movement predicts swing quality. If the pelvis (and COM) moves well, the rest organizes more naturally.  Speed requires going down before going up. The best players drop lower than address, then push up fast into impact. Fascia matters. Efficient golf is stored energy → redirected forces → released energy, not “hit the ball harder.” Carefree beats careful. When golfers chase positions, they get tense; when they move through phases, they flow.  After you have listened to this podcast, go to YouTube, search and subscribe to Mark Immelman and watch the show to see David's graphics and presentation of his golfswing research and how his "Phases of the Swing" work.

After nearly a year at Sinai, the nation is on the move: in perfect formation, each tribe perfectly positioned and oriented, the nation finally departed the site of the Sinai Revelation. Following the cloud, the nation traveled. In this very special Parsha podcast, we go deep and deeper in trying to plumb the depths of […]

After nearly a year at Sinai, the nation is on the move: in perfect formation, each tribe perfectly positioned and oriented, the nation finally departed the site of the Sinai Revelation. Following the cloud, the nation traveled. In this very special Parsha podcast, we go deep and deeper in trying to plumb the depths of the Torah to the best of our abilities. The first segment revolves around the nature of the nation's frequent travels throughout the wilderness, in contrast with the year that they spent in one location at Sinai. The second segment focuses on two mysterious figures, Eldad and Meidad, who were catapulted prophecy. The final segment shares a fascinating and perhaps a bit terrifying insight into the nature of the arrival of Messiah and what to do about it.– – – – – – – – – – – – – – – – – – – – – –DONATE: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!– – – – – – – – – – – – – – – – – – – – – –NEW TORCH Mailing Address POBox:TORCHPO BOX 310246HOUSTON, TX 77231-0246– – – – – – – – – – – – – – – – – – – – – –Email me with questions, comments, and feedback: rabbiwolbe@gmail.com– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to my Newsletterrabbiwolbe.com/newsletter– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to Rabbi Yaakov Wolbe's PodcastsThe Parsha PodcastThe Jewish History PodcastThe Mitzvah Podcast This Jewish LifeThe Ethics PodcastTORAH 101 ★ Support this podcast ★

We're recapping Part 1 of the Summer House reunion and breaking down the biggest moments from part 1! From Amanda and West's lack of remorse, to Ciara proving she honestly should've been even meaner, and why Bailey is our new favorite it girl! We get into the messy dynamics, all of the lies, and why female friendship breakups cut deeper than almost any romantic relationship. ---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: Disneyland picklesHannah's Captivation: hate that I made you love me by Ariana GrandeShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Phases of Faith | Omar El-Takrori | City Light Church by Jabin Chavez

In this episode, Maggie McDaris, CEO and Co-Founder of Phase, breaks down the science and practical application of cycle syncing, explaining how each phase of the menstrual cycle influences energy, cognition, productivity, and overall performance. She walks listeners through the follicular, ovulatory, luteal, and menstrual phases, highlighting the unique strengths and challenges of each stage, including the often-overlooked immune and recovery considerations during the luteal phase. Maggie also explores the role of dopamine, healthy ways to pursue motivation and achievement, and how understanding your biology can help prevent burnout in a culture that often expects women to perform the same way every day. The conversation addresses the stigma surrounding menstrual cycles, the importance of involving men in the discussion, and how cycle awareness impacts sleep, circadian rhythms, and workplace success. Maggie concludes by sharing actionable tips for getting started with cycle syncing and explains how the Phase app helps women align their schedules with their biology to optimize health, productivity, and sustainable performance.Maggie McDaris is the CEO and Co-Founder of Phase and a thought leader at the intersection of human performance and the future of work. A Registered Dietitian, corporate wellness and public health expert, and WELL Accredited Professional, she has spent more than a decade translating health science into practical strategies for real life and work. Before founding Phase, Maggie scaled high-growth wellness businesses and led multidisciplinary teams, gaining a firsthand view of how modern work routinely ignores human biology. That insight became the foundation for Phase, a biology-based productivity system designed to help women connect the dots between their bodies and their workload. Maggie is skilled at turning deep wellness expertise into high-impact, revenue-generating solutions, and she's on a mission to fundamentally reframe how we think about productivity, performance, and sustainable success. She lives in the U.K. with her family.SHOW NOTES:0:39 Welcome to the podcast!4:11 About Maggie McDaris5:30 Welcome her to the show!6:26 Her view on cycle syncing9:27 The phases of the menstrual cycle13:05 Follicular Phase14:46 Ovulatory Phase16:44 Luteal Phase21:10 Dopamine & healthy ways to “chase the high”24:19 How to prevent burnout26:06 Menstrual Phase28:35 Recap of each phase benefits29:25 Evolutionary purpose of ovulation strengths31:42 3 specific phases of Luteal35:08 Immune weakness in luteal phase42:28 How Phase helps optimize your schedule47:15 The stigmatization of menstrual cycles48:32 The role of men in this conversation52:30 Impacting sleep & circadian rhythm57:56 3 Tips on how to get started1:02:44 How to get Phase App1:03:36 Her final piece of advice1:05:39 Thanks for tuning in!RESOURCES:Phase App - Discount code: BIOHACKERBABESLinkedInInstagramTikTokSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode, Scott Becker discusses the 3 phases of entrepreneurship, from doing everything yourself to building a leadership team of experts that removes the founder as the limiting factor and allows a business to truly scale and thrive.

Leila Rahimi and Mark Grote listened and reacted to third baseman Alex Bregman's comments about the Cubs' continued struggles.

This week, hosts Jim DeRogatis and Greg Kot dig into Willie Nelson's vast catalog of 150+ albums. Along with author Geoffrey Himes, they highlight the “five essential” albums people should hear. They also review the latest album from Kacey Musgraves.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Willie Nelson, "Stardust," Stardust, Columbia, 1978The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Kacey Musgraves, "Dry Spell," Middle of Nowhere, Lost Highway, 2026Kacey Musgraves, "Middle of Nowhere," Middle of Nowhere, Lost Highway, 2026Kacey Musgraves, "Horses and Divorces (featuring Miranda Lambert)," Middle of Nowhere, Lost Highway, 2026Kacey Musgraves, "Uncertain, TX (featuring Willie Nelson)," Middle of Nowhere, Lost Highway, 2026Willie Nelson, "Blue Eyes Crying in the Rain," Red Headed Stranger, Columbia, 1975Willie Nelson, "Phases and Stages (Theme) / Washing the Dishes," Phases and Stages, Atlantic, 1974Willie Nelson, "Bloody Mary Morning," Phases and Stages, Atlantic, 1974Willie Nelson, "Help Me Make It Through the Night," Sings Kristofferson, Columbia, 1979Willie Nelson, "Georgia On My Mind," Stardust, Columbia, 1978Willie Nelson, "I Guess I've Come to Live Here in Your Eyes," Spirit, Island, 1996Willie Nelson, "On the Road Again (Live)," Live! At The US Festival (June 4, 1983), Shout! Factory, 1983Willie Nelson, "Last Man Standing," Last Man Standing, Legacy, 2018Willie Nelson, "Always on My Mind," Always on My Mind, Columbia, 1982Gary Stewart, "She's Actin' Single (I'm Drinkin' Doubles)," Out of Hand, RCA Victor, 1975See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Rami shares his incredible journey from endurance athlete to muscle-building maestro, revealing how he reversed his own skinny-fat tendencies and achieved peak vitality at an age when most think it's too late. You'll discover how his 11-month phased program—centered on smart bulking, targeted recovery, and natural biohacking—can help you unlock your full potential. Whether you're tired of feeling sluggish, want to break free from the aging narrative, or simply crave a more energized, stronger version of yourself, this conversation is your blueprint for radical transformation. Chapters:00:01:10 - Coach Rami's approach to transforming fitness and testosterone levels00:02:43 - Coach Rami's background and journey in the fitness industry00:04:25 - Transition from endurance athlete to strength training00:10:02 - The impact of endurance training on health and testosterone levels00:14:00 - Overview of Coach Rami's transformation program and its success rate00:19:15 - Understanding testosterone levels: total vs. free testosterone00:25:41 - Phases of the transformation program and individualization00:30:11 - Information on the Alloy franchise model and its target audience00:31:37 - Conclusion and call to action for listenersConnect with Rami:https://coachrami.com/ Learn More About Accountable Equity:  Visit Us: http://www.accountableequity.com/   Access eBook: https://accountableequity.com/case-study/#register  Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger.LinkedinFacebookInstagramApple PodcastSpotify