Podcasts about phases

Paul and Charlie take a deep look at all three phases, 1-53 in this week's rewatch. Special teams coordinator Darrin Simmons joins the R&A Marketing Coach's Office to discuss the addition of Ke'Shawn Williams and growth from Evan McPherson and Ryan Rehkow, among others. Plus, a deeper look at what's continuing to evolve with Chase Brown, defensive secondary boxes being checked and how the videoboard can help create a big play.YouTube: https://youtu.be/EboA-D9g8ZQSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New @greenpillnet pod out today!

Want to run away from destroying an experience? Happy to brainstorm → professorgame.com/chat A magical Christmas experience in Madrid almost collapsed because of one overlooked detail. We break down a real-world holiday experience through the stages of gamification, and reveal where confusion can destroy even the most beautiful experience. Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia.   Links to episode mentions: El Manantial de los Sueños 4 Phases of a Player Journey   Lets's do stuff together! Let's chat about your gamification project 3 Gamification Hacks To Boost Your Community's Revenue Start Your Community on Skool for Free Game of Skool Community YouTube LinkedIn Instagram Facebook Ask a question

In this end-of-year transmission, Nikki and Bella drop into one of their deepest conversations yet on the remembering — the energetic process of dissolving subconscious filters, reclaiming your true essence, and unlocking entirely new ways of experiencing life.This episode explores remembering as a felt, embodied shift that changes how you relate to emotions, creativity, desire, purpose, and reality itself.Inside this episode, we explore:What “remembering” actually means on an energetic and nervous-system levelHow emotions act as portals for awakening rather than obstaclesThe subconscious as a filtering system—and how it clears to allow more light, truth, and freedomThe different flavors of remembering: wholeness, freedom, divinity, genius, creator consciousness, mission, and superhuman potentialWhy healing has been the foundation—and why play, creativity, and creation are now coming onlineHow remembering your mission emerges naturally from the heart (not pressure or strategy)Why manifestation becomes effortless when identity shiftsWhat it really means to live as a creator being in a new paradigmWhy life starts to feel lighter, more playful, and more magical as remembering stabilizes in the bodyThis conversation is both a reflection on the year behind us and a transmission for what's opening next—individually and collectively.꩜The Portal - Starting Jan 21, 2026꩜Our six-month journey of remembering is about to begin. If you feel the pull, the doorway is open. We can't wait to begin with you.https://www.ooomies.com/the-op

Moon Medicine: The 8 Sacred Phases Of The Moon for Healing Breathing Moonlight is a Story of Grief, Healing, and Transformation Told Through the 8 Phases of the MoonHave you lost someone you love and wondered how to keep breathing through the heartbreak?This deeply personal and spiritual story offers a powerful new perspective on grief through the lens of the 8 phases of the moon.

www.run4prs.com for a free week of trainingThink you're too old to chase a PR? Think again.The biggest barrier to performance isn't your age—it's your mindset. In this episode, we're busting the myths about aging and running performance. Yes, bodies change—but decline isn't inevitable. You'll learn the science behind how your body adapts at every age, how to train smarter (not harder), and how shifting your mindset might be the most powerful tool you have.From strength and recovery strategies to real stories of runners hitting lifetime PRs in their 40s, 50s, and beyond—this episode will show you what's still possible.

Guest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#251Our WhatsApp  groupProperty Engine discounts (Code: EXPAT)Starter: 30 day trialPro: 30 day trial/3 mths 1/2 price, Ultimate: 1/2 price 3 monthsGoalsettingLeave a review37 Question Due Diligence Checklist / Auction GuideOur Sponsors: Finnigan McNeill Property GroupThis is the second episode in this year's mini-season celebrating the 12 Days of Christmas.We're releasing daily bite sized episodes.Each one contains clips from three of my favourite episodes from 2025.Today's show features extracts from:#205: How to Build a Stress-Free UK Property Portfolio (Darren McNeill)#206: Property Engine: Right Move on Steroids (Jamie Greefe)#207: Three Phases of Building a UK Property Portfolio (Vicki Wusche)KeywordsUK property podcast, Expat property investing, UK buy to let strategies, UK property investment tips, Boring buy to let, UK property portfolio building, Expat landlord advice, Property Engine software, UK property sourcing tools, Property portfolio phases, UK rental property strategies, Turnkey property investment UK, Capital growth in UK property, UK expat property stories, Building a property business UK, Acquisition consolidation progression property, How to analyse UK property deals, Limited company property investment UK, Buy to let mortgages UK, UK property podcast episodes, Best UK property podcasts for expats, Passive property investing UK, UK HMO investment, Remortgaging UK buy to let, UK property performance analysis

Finding God's will even in the Unpleasant situations of Life

Hey Clutterbugs!  Today is about decluttering tips and home organization systems to match your current season of life. If your life has changed but your home hasn't, you're probably feeling stuck, overwhelmed, and tempted to shop for “solutions” instead of update your systems. We're going to talk about why your home isn't a museum—it's a living organism that has to evolve as you do. I walk you through the seasons of life (solo starter, early family/merging households, “city girl” single-income leveling up, school-age chaos, career sprint/burnout prevention, boomerang kids, empty nest feelings, and downsizing) and the exact shifts your home needs in each stage. We'll cover how to identify your current “dominant energy,” how to declutter what no longer fits your life now, and how to build simple, low-friction systems so your home stops feeling like a part-time job. You'll also hear my real talk on scarcity mindset, why “filling the space” too fast can lead to debt and clutter, how container limits protect your budget, and why every item you let go of gives you something you can't buy: time. Plus, I'll challenge you to declutter two guest-notice zones (bathroom + kitchen) so you can feel proud of your space immediately—especially with the holidays coming.   #clutterbug #podcast #emptynest #starterhouse #decluttering #phasesoflife #seasonsoflife #planning #future   Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

In this episode, we take a trip down memory lane to reflect on the highs and lows of 2025, sharing our favorite films, albums, and standout moments from the year. We dive into what made these picks special and how they shaped our year. Plus, we talk about our big goals for 2026 and the things we're most excited to see unfold; whether it's new releases, personal growth, or changes in the world. It's a mix of nostalgia, anticipation, and optimism as we look back and forward in a fun, laid-back chat!---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: Heated RivalryHannah's Captivation: Oh What FunShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Beckett tackles a diverse range of listener questions. Topics include the ups and downs of market cycles, the pros and cons of having more or fewer employees, the significance of favorite card covers, and what defines a serious player collector. He also delves into card grading, dealing with MVP players, discounts on last year's cards, the importance of protecting cards from fading, and effective interactions between dealers and collectors at shows.   00:27 Market Cycles in the Sports Card Market 01:20 Managing Employees in a Sports Card Company 02:35 Favorite Covers and Player Collectors 04:21 Phases of Collecting and Card Wall Setup 06:08 Professional Grading and MVP Cards 07:58 Card Pricing and Dealer Interactions    

Loose connections … GUEST Dr Tim Muehlhoff ... Prof of Communication at Biola Univ ... author of “Winsome Conviction: Disagreeing Without Dividing the Church,” winner of the Award of Merit in Christianity Today’s Best Books of 2022 list … Tim’s ”Winsome Persuasion: Christian Influence in a Post-Christian World," was CT Book of the Year in the category of evangelism/apologetics in 2019. Christmas and New Babies… GUEST Mischa Willett … author of "The Elegy Beta," and "Phases" ... His poems, essays, translations, and academic articles appear widely ... He teaches at Arizona Christian University.... Follow his work at mischawillett.comSee omnystudio.com/listener for privacy information.

Loose connections … GUEST Dr Tim Muehlhoff ... Prof of Communication at Biola Univ ... author of “Winsome Conviction: Disagreeing Without Dividing the Church,” winner of the Award of Merit in Christianity Today’s Best Books of 2022 list … Tim’s ”Winsome Persuasion: Christian Influence in a Post-Christian World," was CT Book of the Year in the category of evangelism/apologetics in 2019. Christmas and New Babies… GUEST Mischa Willett … author of "The Elegy Beta," and "Phases" ... His poems, essays, translations, and academic articles appear widely ... He teaches at Arizona Christian University.... Follow his work at mischawillett.comSee omnystudio.com/listener for privacy information.

In this episode of The Daily Mastermind, host George Wright III explores deep insights on life and personal development. He starts with a motivational quote from Jean Valvano: 'Blame no one, expect nothing, do something.' Broadcasting from Scottsdale, George shares his personal thoughts influenced by mentor Wayne Dyer, focusing on the power of perspective and conscious creation. He highlights the importance of consciously evolving and creating the life you desire, outlining three key phases: evolution, unleashed potential, and legacy. George discusses his Prosperity Pillars, emphasizing principles that guide successful living. He encourages listeners to reflect on their life experiences, evolve consciously, and engage actively in shaping their legacy. Finally, he invites feedback and interaction from his audience and teases an upcoming interview with a successful entrepreneur.00:36 Thoughts on Life and Fulfillment01:43 Wayne Dyer's Wisdom02:20 The Power of Perspective03:53 Conscious Evolution06:42 Phases of Personal Growth07:38 Prosperity Pillars11:05 Final Thoughts and Call to ActionYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

This episode is sponsored by Lightstone DIRECT. Lightstone DIRECT invites you to partner with a $12B AUM real estate institution as you grow your portfolio. Access the same single-asset multifamily and industrial deals Lightstone pursues with its own capital – Lightstone co-invests a minimum of 20% in each deal alongside individual investors like you. You're an institution. Time to invest like one.—-----------------------------What if planning wasn't about rigid to-do lists… but about carving out time for surfing with your kids, date nights, and saying “no” to overwhelm?In this practical episode, Dr. Bradley Block sits with Dr. Sarah Hart-Unger to explore her simple system for goal-setting and life management. Sarah reveals how she evolved from a time-strapped resident to a mom of three who balances medicine, podcasts, and adventure. Dive into yearly visioning (e.g., “What do I really want?”), quarterly goals, monthly calendars, and daily rituals that prevent fires from derailing your dreams. She shares pitfalls like neglecting partner time, the power of friend spreadsheets, and why spontaneity thrives on structure. Drawing from her book, “Best Laid Plans“ and courses, Sarah proves planning is the “knife-sharpening” for a delicious life—efficient, fun, and regret-free.If your to-do list runs you instead of the other way around, this is your blueprint to reclaim balance and build memories that matter.Three Actionable Takeaways:Start with yearly visioning: Dedicate hours annually to brainstorm big dreams (e.g., surfing with kids). List audacious goals, then revisit seasonally. Break into quarterly milestones like booking a trip, to keep them alive. This ensures daily life aligns with what excites you, turning “someday” into reality without overwhelm.Master task management: Use a “brain dump” to capture everything, then categorize into urgent vs. important. Schedule non-negotiables first (e.g., dates, friends), block deep work, and review weekly. Embrace tools like digital calendars or spreadsheets to track progress, preventing fires while creating space for spontaneity and joy.Evaluate opportunities thoughtfully: Before saying yes, scan your calendar for fit. Consider energy, family, and fun. Phases matter: Early career? Take more risks. With kids? Be selective. Prioritize relationships (e.g., friend tiers, date nights) to avoid regrets. Planning sharpens life like a chef's knife—efficient and delicious.About the Show:Succeed In Medicine  covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest: Dr. Sarah Hart-Unger is a practicing physician, podcaster, and planning expert who honed her methods during residency and motherhood. Creator of Best Laid Plans Academy with over 100 graduates, she hosts the podcasts Best Laid Plans (solo on planning) and Best of Both Worlds (co-hosted with Laura Vanderkam on work-life fit). Her new book, Best Laid Plans: A Simple Planning System for Living a Life That You Love, offers modern tools for busy lives, balancing medicine, family, and fun.Connect with Dr. Sarah Hart-Unger:Book: Best Laid Plans (available mid-December at major retailers)Podcasts: Best Laid Plans; Best of Both WorldsWebsite: theshubox.com (for courses, blog, and more)About the Host:Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts Succeed In Medicine podcast, focusing on personal and professional development for physiciansWant to be a guest?Email Brad at brad@physiciansguidetodoctoring.com  or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on Facebook@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When a global metropolis abandons de-icing agents, what happens? Beijing is finding out. To protect its environment, the city is swapping chemicals for manpower, trading spreaders for shovels. How can this modern capital handle winter the old-fashioned way? We examine the high-stakes experiment on Beijing's icy streets. / Is small talk dying (15:05)? On the show: Steve, Fei Fei & Yushun

This week starts exactly how all serious conversations should: with reality TV. We get into The Secret Lives of Mormon Wives, pivot to the new movie Hamnet, and somehow end up having an existential conversation about mental health, avoidance, and the uncomfortable truth that you can't actually run away from yourself.We talk about why people cling to structure, relationships, and fantasy as a form of escape — and what happens when you realize you're stuck with your own thoughts for the rest of your life. A classic case of best friends chatting about pop culture and accidentally unpacking the human condition.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: HamnetHannah's Captivation: Secret Lives of Mormon Wives Season 3Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

 Normandy's Closing Stages: Brutal Ambush and Tank Warfare — James Holland — Holland details the Normandy campaign's final phases, specifically a devastating ambush near the Noireau River where C Squadronsuffered catastrophic losses resulting from separated infantry support and uncoordinated tank-infantry operations. Holland explains British tank force composition, specifically the lethal Firefly variant equipped with high-velocity anti-tank weaponry, which provided enhanced capabilities against German armor. Holland recounts the miraculous survival of tank commander Stan Perry amid the carnage and destruction, documenting his extraordinary escape from near-certain death during the ambush and the psychological toll of witnessing colleagues' annihilation.

Guest host Richard Syrett and psychic medium Julie Ryan discuss the process of death as a transition over twelve universal stages. See omnystudio.com/listener for privacy information.

 Are you "doing all the right things" — eating clean, working out, fasting, taking supplements — yet still feeling stuck, tired, or inflamed? In this series deep-dive solo episode, Coach Debbie Potts takes you down the Root Cause Rabbit Hole to uncover why "surface-level fixes" often fail and how to rebuild your metabolism, hormones, and energy from the inside out. You'll learn how to:

PART TWO: Discussing exercise selection, giving real-world specialization phase examples, important nutrition considerations, duration of specialization phases, and more Chapters00:00 - Introduction and Welcome Back00:24 - Listener Feedback and Evolving Coaching Philosophy02:39 - Programming Architecture for Specialization03:49 - Exercise Selection and Stimulus to Fatigue Ratio07:07 - Glute Specialization Example11:24 - Side Delt Specialization Example13:31 - Sensation vs. Tension in Different Movement Types17:37 - Training Intensity and Proximity to Failure25:34 - Managing Intensity Across Different Client Levels31:52 - Non-Priority Muscle Groups During Specialization35:50 - Nutritional Status and Specialization Success41:02 - Meal Timing and Training Quality45:40 - Duration of Specialization Phases50:19 - The Importance of Long-Term Commitment53:49 - Common Mistakes in Specialization Phases58:31 - Brandon's Current Training Approach01:04:02 - High Rep Training and Exercise Variety01:11:33 - Final Thoughts and Key Takeaways01:14:56 - Where to Find Brandon and ClosingFollow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's podcast: https://podcasts.apple.com/us/podcast/chasing-clarity-health-fitness-podcast/id1619611966Brandon's Email: bdacruzfitness@gmail.comKeywordsbody parts specialization, training, weak points, coaching, muscle growth, frequency, volume, fitness podcast, hypertrophy, exercise selectionTo Apply For Coaching With Our Team: CLICK HERE

This week's Chemical Watch News & Insight podcast looks at the factors behind retailer Patagonia's 20-year journey to phase out the use of intentionally added PFAS. Business editor Shanda Moorghen joins the podcast to talk about Patagonia's recent announcement that it has phased out PFAS from its new products, how it got there, and why the company says it still will not market its products as "PFAS free". We also discuss the roles that NGO advocates, lawmakers and industry all have to play as more businesses and jurisdictions grapple with how to deal with the persistent, but useful, class of chemicals. Tune in to learn more. And then come back to read the latest headlines from Enhesa's Chemical Watch News & Insight. Have a podcast idea or a comment to share? Let us know by emailing the editor at Terry.Hyland@Enhesa.com.

Teenage boys are like werewolves, their hormones take hold and completely lose control. And they sometimes grow fur and crave human flesh

Welcome to Multiverse News, Your source for Information about all your favorite fictional universesThe potential sale of Warner Bros Discovery has been a hot topic in recent weeks, but no one could have predicted the escalation and heightened stakes the bidding war has reached as Paramount CEO David Ellison announced a hostile takeover bid to the tune of $108.4 billion in response to what he described as Netflix's inferior $82.7 billion deal; a deal that seemed like an all but assured thing just days ago. It's been an uncharacteristically long time since James Gunn has given us a headline, but we may still be a day late and dollar short, as on Sunday the DC Studios head released a 10 second first look at Supergirl via social media, with the promise of the teaser trailer later in the week; which many have speculated to mean Thursday… Thanks, James! Also concerning DC: Four years after leaving the Marvel Cinematic Universe behind, Scarlett Johansson seems headed for Gotham City, with the actress in final negotiations to join The Batman Part II. Details about Johansson's potential role are being closely guarded, though speculation has already run rampant about which iconic Batman character she might portray, though being a new love interest for Bruce Wayne in some capacity is a popular guess in the wake of unconfirmed reports that Zoe Kravitz might not reprise her role in the sequel.More than seven years after its original theatrical run, Marvel Studios is bringing Avengers: Endgame, the second-highest-grossing film of all time, back to theaters September 25, 2026 just months before Avengers: Doomsday later that December. While it's still unknown how long the Russos Brothers' last MCU contribution will be back to the big screen, the placement between the releases of Spider-Man: Brand New Day in July and Doomsday in December, has fueled industry insider speculation suggesting the new Avengers film will act as a direct sequel to Endgame rather than closely following the events of Phases 4 through 6.HBO has revealed that the third season of Euphoria will begin streaming in April of 2026. This comes more than four years after Season 2 finished in February 2022.Hulu has renewed the Glen Powell led sports comedy series Chad Powers for a second season.20th Century Studios announced The Simpsons Movie 2 has been delayed from July 23, 2027 to September 3, 2027. Paramount and Blumhouse are reviving the Paranormal Activity franchise and bringing on James Wan to produce a new feature film in the franchise according to the Hollywood Reporter. Variety and CNN have revealed the star-studded lineup for the 23rd season of Actors on Actors. Some of the participants include Leonardo DiCaprio, Jennifer Lawrence, Dwayne Johnson, Julia Roberts, and Ariana Grande. Sony Pictures has tapped Bad Boys For Life writer Chris Bremner to pen a new Men In Black film. Although plot details are not public, sources tell Deadline that when the script is complete, original series star Will Smith will be the first to read it in hopes that he will return to the franchise in some capacity. Prime Video has released the first trailer for the final season of The Boys. The show has an updated release date of April 8, 2026, which will see the release of two episodes. Episodes will then drop weekly, leading to the series finale on May 20th. Five Nights at Freddy's 2 opened to $109 million dollars worldwide over the weekend, a strong opening for the franchise. Additionally, last weekend's champion Zootopia 2 is nearing the one billion dollar mark with  $915 million dollars worldwide so far. Sigourney Weaver is in talks to join the upcoming Tomb Raider series for Prime Video. Sophie Turner is set to star as Lara Croft, with Phoebe Waller-Bridge on as writer and executive producer.

What if the way you've been told to get fit… is exactly what's holding you back? If you're over 40 and still not where you want to be with your fitness or health, it might not be about willpower. It might be the method. This week on The Health Feast, I'm joined by Maxime Sigouin — founder of FitVegan Coaching — to unpack why so many traditional fitness plans fail us… and what actually works instead. Maxime has helped hundreds of people in their 40s, 50s, and beyond reclaim their health, reverse chronic conditions, and build sustainable strength — without chasing aesthetics or burning out. In this episode, we get into: Why most fitness advice sets people up to fail How to rebuild trust in your body after years of dieting or injury What mindset and habits actually sustain long-term change Why slowing down — even unplugging — can be a power move Maxime also shares what he believes is the single most important investment you can make in your health after 40: strength training. Not just for looks — but for confidence, function, and long-term vitality. Since we recorded, Maxime announced the release of his new book, Forever Fit — which is available for preorder now here. If you've ever felt like the quick fixes aren't working anymore… this episode offers something deeper. Live well and RAK ON, – Dr. Rak

The dark clouds have rolled in. Will the storm pass for Bucs fans? Sage Ira and Joe are all over it. Enjoy! The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen […] The post Ira Kaufman Talks Todd Bowles' Future, Bucs' Home Collapse Against New Orleans, All-Phases Woes & More appeared first on JoeBucsFan.com.

Phases of play, the curse of Wenger, the World Cup draw, books, and a rushed Beatles pod. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.

The discussion delves into the complex historical eras of Iraq, challenging binary understandings of its past and present. A professor at Haverford College and author of "Political Undesirables: Citizen Denaturalization and Reclamation in Iraq and Return to Ruin: Iraqi Narratives of Exile and Nostalgia", Zainab Saleh discusses how the Iraq she grew up in—during the Ba'ath Party reign and under Saddam Hussein—was a time of fear and repression, despite the earlier period of high hopes and political aspirations in the 1940s and 1950s. She explores the concept of nostalgia for the Saddam era, which exists even among those who suffered under the regime, because of the basic services that were provided. The conversation offers a nuanced timeline of modern Iraqi history, from World War I's role in creating Middle Eastern nation-states through the Ottoman and British rules, the monarchy, and the Ba'ath Party. A key focus is placed on the 1990s as a major turning point, with the 1991 bombardment and subsequent sanctions leading to the rapid deterioration of infrastructure, increased social problems like begging and corruption, and environmental collapse. We consider the argument that the Iran-Iraq War, the Gulf War, and the US invasion should be viewed as one long, continuous war. Saleh critiques the simplistic narrative that Americans brought to Iraq after 2003, arguing that it institutionalized a sectarian political system. She emphasizes that the American discourse—classifying Sunnis as loyalists and Shia or Kurds as oppressed—ignored the reality of mixed communities and complex political loyalties. Saleh explores the historical use of denaturalization in Iraq, a topic central to her latest book. She details how the British and subsequent Iraqi regimes used the pretext of "political undesirables" to strip citizens of their rights, citing examples such as Iraqi Jews in the 1950s and Iraqis of Iranian origin in the 1980s. 0:00 Introduction 1:50 When Did The Iraq You Grew Up In Start?2:54 The High Hopes of the 1940s and 1950s3:33 Nostalgia, Time, and Loss7:09 The Broad Phases of Iraqi History9:33 Cultural Renaissance Under the Monarchy10:00 Vibrant Leftist Politics in the Monarchy Era11:39 Nostalgia for the Monarchy13:00 The Largest Effect on Daily Life: 1991 Bombardment and Sanctions16:29 Connecting the Wars: One Long War17:59 The Lead-up to Saddam's Invasion of Kuwait19:33 The Vision of the Neoconservatives20:40 Misunderstandings about US Imperialism22:11 The Myth of Iraqi Sectarianism23:24 The Institutionalization of a Sectarian System25:27 The Role of the Iraqi Opposition Abroad28:29 Phases of Post-2003 Iraq29:12 The Civil War and Proxy War (2006-2008)30:20 Displacement and the Reorganization of Iraqi Society30:52 Social Mobilization: 2011 and the Tishreen Uprising (2019)31:24 The Catastrophe of ISIS34:29 The Problem with Nostalgic Photos40:14 When One Dictator Becomes a Source of Nostalgia41:16 The Book: Political Undesirables and Denaturalization41:59 The Deportation of Iraqis of Iranian Origin (1980)44:48 Denaturalization as a Systemic Pattern48:19 Issuing Passports After World War I51:00 The Expulsion of Iraqi Jews (1950)51:25 Iraqi Jews as an Integral Part of Society52:44 The Ancient History of Babylonian Jews55:20 The Basis for Expulsion58:19 Recommended Readings on Iraqi History Zainab Saleh is Assistant Professor of Anthropology at Haverford College and the author of books "Return to Ruin: Iraqi Narratives of Exile and Nostalgia" (2020) and "Political Undesirables: Citizenship, Denaturalization, and Reclamation in Iraq" (2025).Connect with Zainab Saleh

Episode 62 of the Becoming Centered podcast is the second episode in an arc focused on House Meetings.  In my experience, House Meetings are the single most effective group structure in the residential week for promoting team-building and for developing the kids into a high-performance team.  When that happens the entire residential experience shifts from having to spend an excessive amount of time on behavior management to a treatment environment that promotes mental health.  Developing that kind of positive peer and staff culture takes time.  It also takes solid strategy and understanding of team development.  This episode blends together the basics for resilience (a sense of belonging, purpose, agency, and meaning) with a well-known model for understanding the phases of team development - forming, storming, norming, and performing. This episode also presents a way to understand four major ways in which our brain's regulate our emotions, thoughts, and behaviors.  With time-tested structures like check-in's, House Meetings  become a time for practicing executive skills, learning emotional sensitivity, acquiring prosocial beliefs, and healthy values.    At the same time, House Meetings can become an effective way to teach listening respectfully, stating opinions appropriately, giving and receiving feedback maturely, and learning how to negotiate and compromise with others.      

Jeremiah and Brandon DaCruz discuss how to build a body part specialization training phase.Chapters00:00 Reconnecting and Reflecting on Growth04:17 Understanding Weak Points in Training19:13 The Role of Specialization in Muscle Development27:01 Visual Analysis and Specialization in Training28:44 Demographic Considerations in Specialization30:31 Balancing Client Goals and Preferences32:40 Realistic Specialization: One or Two Muscle Groups?36:44 Frequency as a Driver for Muscle Growth43:40 Determining Training Frequency for Specialization47:30 Exercise Selection and Joint Health in SpecializationFollow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's podcast: https://podcasts.apple.com/us/podcast/chasing-clarity-health-fitness-podcast/id1619611966Keywordsbody parts specialization, training, weak points, coaching, muscle growth, frequency, volume, fitness podcast, hypertrophy, exercise selectionTo Apply For Coaching With Our Team: CLICK HERE

Discover tips to retire without losing your social life! Jake and Cory cover strategies to maintain purpose, connection, and community after leaving the workforce. Learn ways to build a balanced social portfolio, avoid isolation, and create a more fulfilling retirement lifestyle. --------------- Complimentary 'Retiring Right' ebook: https://falconwealthadvisors.com/jake-falcon-book-signup.html?utm_source=podcast&utm_medium=content&utm_campaign=rr_ebook   Complimentary Retirement Social Blueprint Template luke@falconwealthadvisors.com   Subscribe to our weekly newsletter: https://falconwealthadvisors.com/index.html?utm_source=podcast&utm_medium=content&utm_campaign=newsletter_subscribe#ID2GUSO1Sj8Upy1QWdqVxHOM   Contact our team: https://falconwealthadvisors.com/contact.html?utm_source=podcast&utm_medium=content&utm_campaign=contact_us#ID6rJkMgTJ1jVvl9lxUsddri   Download our whitepaper, "The Phases of Retirement — Knowing is Power" https://falconwealthadvisors.com/resources/the-phases-of-retirement.pdf --------------- Upticks is your podcast for financial planning insights. Hosted by Jake Falcon, CRPC™ and Cory Bittner, CRPC™, who discuss the philosophy of wealth management, exploring tailored retirement plans, tax planning, and timely industry topics. Join us for concise, understandable discussions that help empower your financial literacy. --------------- Connect with Jake Falcon, CRPC™ https://www.facebook.com/jake.falcon.524         https://www.instagram.com/jake_falcon_crpc/?hl=en         https://twitter.com/jakefalconcrpc         https://www.linkedin.com/in/jakefalconfalconwealthadvisors     #retirementplanning #socialwellness #financialliteracy #falconwealthadvisors #uptickspodcast #retirementtips #communityconnection #purposefulretirement #healthyaging #lifebalance

Most people who listen to this show don't think of themselves as "high achievers." They think of themselves as people who should be further ahead by now. They've lived with low-grade panic for so long, they don't notice it anymore. But that pressure isn't proof that you're failing. It's a signal: your Internal Operating System is overdue for an upgrade. In today's episode, I break down the 7 Phase Inner Leadership Blueprint. It shows you why your old patterns bleed into every part of your life… how your current operating system was formed long before you took on real responsibility… and how to build a new internal system that supports the life you're actually living now. This is where the true magic of growth happens. Your goals stop fighting your identity. Your relationships stop draining your energy. Your work stops feeling like survival. Life starts moving in one direction instead of pulling you apart. If you've felt restless, pressured, or stuck in a loop of "shoulds," this is the episode you've been needing. Listen now. Show Highlights Include: Why success gives you pressure instead of peace (0:31)  What to do in the exact moment when you realize that achievement doesn't translate into fulfillment (doing this ASAP will help you avoid the dreaded mid-life crisis) (2:06)  How to upgrade your "Internal Operating System" and become a better leader, a more fulfilled person, and a more connected lover (3:31)  The insidious "hidden success standard" that cripples your fulfillment, your creativity, and prevents you from relaxing - even as you get promoted, earn a raise, or hit an important business milestone (5:17)   6 ways stress-led leadership patterns manifest in real-life behaviors that frustrate your team (and how diagnosing your stress pattern frees you from their control over you) (7:09)  The ONLY elite skill that separates peak leaders from mediocre micromanagers (12:59)  How to make your goals, patterns, and identities stop warring with each other and start reinforcing one another instead (14:34)  The 7 Phase Inner Leadership Blueprint explained, so you can upgrade your "internal operating system" and finally experience life in true, glorious alignment (17:07)  For more about David Tian, go here: https://www.davidtianphd.com/about/  Feeling like success in one area of life has come at the expense of another? Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing. I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now. It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment. Take the first step here → https://dtphd.com/quiz

This episode of the Physics World Weekly podcast features Tim Hsieh of Canada's Perimeter Institute for Theoretical Physics. We explore some of today's hottest topics in quantum science and technology – including topological phases of matter; quantum error correction and quantum simulation. Our conversation begins with an exploration of the quirky properties quantum matter and how these can be exploited to create quantum technologies. We look at the challenges that must be overcome to create large-scale quantum computers; and Hsieh reveals which problem he would solve first if he had access to a powerful quantum processor. This interview was recorded earlier this autumn when I had the pleasure of visiting the Perimeter Institute and speaking to four physicists about their research. This is the third of those conversations to appear on the podcast. The first interview in this series from the Perimeter Institute was with Javier Toledo-Marín, “Quantum computing and AI join forces for particle physics”; and the second was with Bianca Dittrich, “Quantum gravity: we explore spin foams and other potential solutions to this enduring challenge“. This episode is supported by the APS Global Physics Summit, which takes place on 15–20 March, 2026, in Denver, Colorado, and online.

Outside linebacker Brian Burns speaks to the media Monday after the Giants' loss to the Patriots.See omnystudio.com/listener for privacy information.

In today's episode we are sitting down with Coach Jason Wells, who has successfully lost 260lbs and has been keeping it off for years now! Whether you yourself are trying to lose weight or whether you are helping your own clients, this is an episode for you! Who is Jason 454 lbs 2017, what was the turning point? How to approach a diet phase when there's this much to lose. Phases of fat loss and reverse dieting. What was the hardest part of the first 100 lbs? Refeeds/cheat meals and their importance. Training to start, and how it changed over time. Hitting 200 lbs dropped, 250 lb bodyweight. Hormones, why it's important to check these when you are/have been obese. Biggest keys to your success? What do you want to say to people out there who were Jason Wells in 2017? What's next for you? Closing thoughts Links: PHAT Muscle Supps- www.phatmuscleproject.com  John:IG: @teamgormanEmail: john@team-gorman.net Lisa:IG: @nutritioncoachingandlife Email: lisa@nutritioncoachingandlife.comWebsite: www.nutritioncoachingandlife.com Info Jason Wells: Email: goldstandardfitness417@gmail.comIG: @coach_jwells/Gyms: Anytime Fitness East Springfield Anytime Fitness West Springfield 

Silver is exploding in value at a pace that is now outpacing many major cryptocurrencies — and the financial world is scrambling to understand why. In this urgent and revealing discussion, Michael Jaco and Dr. Kirk Elliott break down the unprecedented market behavior that has never been seen before in modern financial history. Prices are surging, trading halts are occurring, and major institutions are quietly preparing for something big. Dr. Elliott explains the real reasons silver is pulling away from crypto: industrial demand is skyrocketing, national stockpiles are being depleted, and global governments are shifting away from the failing fiat system toward asset-backed structures. With banks under pressure, inflation climbing, supply chains tightening, and global tensions rising, silver is entering a historic trajectory that may reshape the entire economic landscape. Michael and Dr. Elliott also discuss why crypto's volatility and speculative nature leave it vulnerable during global shocks, while silver's physical scarcity and industrial necessity make it the safer and more strategic option for the times we're entering. They address the CME's unexpected trading freeze, the suppression of spot prices, the widening gap between physical and paper silver, and why this disconnect signals a major financial stress point. This conversation provides a clear roadmap for anyone wanting to understand the mechanics behind silver's explosive upward movement and — more importantly — how to transition from crypto into silver without missing the window of opportunity. With the world rapidly moving toward a new financial paradigm, this episode lays out the steps required to preserve and grow wealth before the next major shock hits the system. If you want clarity, timing, strategy, and a deeper understanding of what's unfolding behind the scenes, this is the episode you need to hear.

On this episode, I had the privilege of sitting down with my dear friend Christina Cone in her home here in East Nashville. I knew she would be the perfect person to talk with about how to maintain one's creative and artistic identity while simultaneously diving headfirst into motherhood. Christina fronts the band Frances Cone along with her husband, Andy. She also founded Phases, a boutique creative agency for independent artists, earlier this year. She and I spoke about the terror and magic of motherhood, the necessary price we pay to live in community, the journey of healing from religious trauma, dismantling the legacy burden of codependency, and strategies for keeping the creative flame burning all the while. Follow Christina's work and various projects here and here! Psyche Magic Website, Socials and more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit psychemagic.substack.com/subscribe

Scientists have discovered our brain organizes itself differently based on different life stages, with some stages working more efficiently than others. A new study from the University of Cambridge identified five main brain "eras" - child, adolescent, adult, early ageing, and late ageing. We speak with the lead author of the study to find out more about these stages and what this research might mean for mental health and dementia research.

Dr Stacy Sims, expert in female physiology and training, collaborates with fx Ambassador Lisa Costa-Bir to discuss the intricate relationship between hormones and physical performance. Together they explore how the female hormonal cycle introduces unique challenges and opportunities. The follicular phase is the time when women typically excel physically, while the ovulatory phase can bring variations in how one feels during exercise. The mid-luteal phase can be challenging for high-intensity training, and the days leading up to menstruation require tailored adjustments due to mood, heart rate, and performance changes. Tailored exercise strategies are discussed, with tips for conditions like endometriosis and PCOS. Maintaining muscle mass during peri/menopause through specific exercise approaches is emphasised. Hormone Replacement Therapy (HRT) is clarified as not reversing aging but preserving lean muscle mass through exercise. The podcast also covers injury prevention, nutrition, and hydration strategies, offering women and clinicians an holistic guide to optimise their fitness journey throughout life. COVERED IN THIS EPISODE (00:27) Welcoming Dr. Stacy Sims (01:57) Phases of the menstrual cycle impacting energy and exercise (08:15) How anovulatory cycles are affected in training (09:41) Endometriosis and cold water immersion (11:28) Heat exposure for adaptive stress in autoimmune and inflammatory diseases (13:14) Training during Menopause and Perimenopause (18:56) HRT (21:37) Prevalence of injury in Perimenopause (24:15) Cycling exercise throughout the menstrual cycle (27:25) Protein in hormonal production (31:16) Fasting in Perimenopause (33:35) Carbohydrates for training (36:23) True hydration (38:45) Nutritional supplements for training performance (43:51) Adaptogenic herbs for training performance (45:45) Thanking Stacy and closing remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/exercise-training-the-influence-of-female-sex-hormones-with-lisa-costa-bir-dr-stacy-sims Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

On average, we remember just one dream per week, and around 5% of us never remember any. But in reality, we all dream; it's just that some of us never have any recollection of doing so. So why is it then that certain dreams stay with us, while others fade away immediately? It's important to be aware that over the course of a night, we go through various phases of slow sleep, including deep sleep and REM sleep which is short for rapid eye movement sleep. A new cycle begins around every 90 minutes. And it's during our REM sleep cycle that we have most of our dreams. Phases gradually get longer during the night, meaning we have our longest dreams in the morning. What actually happens to our bodies during REM sleep? Why don't we all dream the same amount then? Is there anything we can do to better remember our dreams? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How much do surrogate mothers get paid?⁠ ⁠What is the Barnum effect?⁠ ⁠How to spot, prevent and treat heatstroke ?⁠ A podcast written and realised by Joseph Chance. First broadcast: 26/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Remodelers on the Rise, Kyle sits down with Savannah Thomas of Seabrook Design Company to break down how virtual design can strengthen your entire remodeling process. They explore why detailed upfront planning protects your margins, shortens timelines, and keeps clients happier. Savannah walks through her simple plan bid build approach, how remodelers gather accurate as built information, and the value of weekly check ins to keep projects moving. They also dive into the pros and cons of in house versus outsourced design support and share practical ways remodelers can lighten the load without adding full time overhead. Curious about how Seabrook Design Co. might support your projects? Take a look at seabrookdesignco.com. ----- Looking to get clarity on your 2026 marketing? Contractor Growth Network is hosting a free webinar on Thursday, December 11th at 2 p.m. Eastern: Build Your Remodeling Company's 2026 Marketing Playbook. It's designed for remodelers who want to stop guessing and start building a real marketing strategy.  Save your spot at ContractorGrowthNetwork.com/playbook. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Contractor Growth Network helps remodelers attract the right leads. Effective communication is key to successful remote design. Upfront design work can prevent issues during construction. Savannah's team can adapt to various client needs and budgets. Detailed selection sheets streamline the decision-making process. Regular check-ins with clients keep projects on track. Understanding client dynamics enhances the design process. Remote design can be just as effective as in-house work. Collaboration with local vendors is essential for remote design. Investing in design can lead to happier clients and better margins.   ----- Chapters 00:00 Introduction to Communication in Design 00:06 Phases of Design and Drafting 19:54 The Value of Detailed Drawings 22:46 Simplifying the Selection Process 24:46 Streamlining Client Selections 26:30 Effective Communication with Clients 28:17 The Importance of Regular Meetings 30:09 Assigning Homework to Clients 31:47 Pros and Cons of In-House vs. Outsourced Design 33:28 Navigating Client Control and Trust 37:05 Combining Virtual and In-Person Selections

We discuss three phases of emotional regulation learned through how we deodorize our car! If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you're on a GLP-1 medication, you've probably noticed your appetite, cravings, or progress shifting over time, and it can feel confusing or even a little scary. Most people assume they're supposed to feel the same way the entire journey, so when hunger returns, appetite increases, or cravings pop up again, the panic sets in. Add in the highlight reel of social media (where everything looks effortless and perfectly controlled), and it's no wonder so many people start to feel like they're “failing” or doing something wrong.In this episode, I break down the three distinct phases nearly everyone on GLP-1s experiences and how to navigate each stage with confidence instead of fear. You'll learn the nutrition, lifestyle, and mindset strategies that make the biggest difference at each phase, so you can stop panicking and start problem-solving.ReferencesThe 3 Phases of a GLP-1 TikTok Video The Top 5 Mistakes That People Make on a GLP-1 Mini CourseClinician Social Accelerator CourseThe Obesity Guide: Full Podcast LibraryAudio Stamps00:30 – Dr. Rentea's viral TikTok on the three phases of GLP-1s went viral as people realized their experience isn't unique. 03:52 – Inside the April 2026 "Beyond the Scale" retreat: body image work, genetics, women's health, and hands-on nutrition workshops.08:58 – Overview of the three distinct phases on GLP-1 medications and what to expect in each one.09:20 – Phase One: Prioritizing nutrient-dense foods, not losing too quickly, and avoiding extreme suppression.13:15 – Phase Two: Adding volume-based eating back while maintaining protein, fiber, and fats.16:02 – Phase Three: Managing cravings with food ordering, balanced macros, sleep, and stress management.22:14 – Quick summary of all three phases and why finding an experienced medical team makes all the difference.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Health is the best gift you can give. Select ‘Give as a gift' at checkout to share one of our programs with someone you love. Explore the details here.Support the show

It's our annual holiday gift-guide episode, packed with cozy recs, chaotic finds, and the presents that make you look way more put-together than you actually are. If you don't know what to get anyone this year… we do.---The Homebody:-Watercolor Workbook by Emily Lex Studio-Kindle Paperwhite-Ranger Station candles- Monogrammed PillowsThe Hostess:-Anthropologie Icon Glasses-Anthro Icon Cocktail Shaker-Chip & Dip Bowl-Novelty Linen NapkinsThe Beauty Guru:-gift certificate for Korean Lash Lift & Tint-Nécessaire The Body Lotion-Dermaflash Dermapore-Medicube PDRN Sheet MasksThe Fashionista:-Barn Jacket - Old Navy/JCrew/Aritzia-Levi's Women's Ribcage Straight Full Length Jeans-Tecovas-Tory Burch Studded Mule FlatesThe Home Chef:-Mackenzie Childs rolling pin-glass coffee syrup dispenser-Wishbone Kitchen Cookbook-Sabre UtensilsThe Fitness Lover:-Walking Pad-gym membership (a few months/a year)-Higher Dose Sauna Blanket-Acupuncture MatThe Self-Care Lover:-foot massager-Eberjey Pajamas-Therabody Smart GogglesAnyone To Enjoy:-car vent phone mount---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: B12 shotsHannah's Captivation: OUAI Super Dry Invisible Dry Shampoo in Melrose PlaceShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Just a grab bag of the issues & questions y'all sent in!Want 1 roundup email of fun & useful resources for creators? JOIN MY NEWSLETTER!https://petemcpherson.com/0:00 Intro 1:43 Selling SaaS Products4:52 Top of Funnel Activities6:45 Blogging Landscape 2026 7:04 Blogging Viability 10:49 YouTube vs. Blogging14:41 Systems22:56 Facebook Ads Experience28:21 Phases of Business Growth33:39 Outro OTHER WAYS I CAN HELP YOU:Do You Even Blog: A+ blog posts, podcast episodes, and YT videos to help you grow your audience.Bulletfinity.com: infinite bullet points!Promptimizer: Organize & deploy your AI prompts faster than you can say "Hey ChatGPT!".Aff Tracker: All your affiliate links in one place.List Gadget: Skyrocket your email list engagement

From the secrets behind Shohei Ohtani's 64-square goal-setting framework to a comprehensive breakdown of Nvidia's earnings and the durability of the AI bull market. We also debate Scott Galloway's controversial take on why the anti-alcohol movement and remote work might be the worst things to happen to young men...Welcome to the Alfalfa Podcast

Ryan Thomas is an expert in Player Development.As owner and lead trainer of Hoop Grind Basketball as well as Associate Head Coach at Impact Academy in Jacksonville, FL Coach Thomas comes with invaluable experience and insight. Listen in on the pod and I know you will be better for it!hoopgrind.taplink.wsJoin US Website: www.coachsedge.coachEmail: contact@cramerbasketball.comCamps: www.Cramerbasketball.comOnline Training: https://cramerbasketball.mypthub.net/3/p/133059Twitter.com/coachsedge1Twitter.com/cramerbballFacebook.com/cramerbasketballYoutube.com/cramerbasketballInstagram.com/cramer_basketballBasketball coach basketball podcast basketball strategyPlayer development zone offense zone defense pressing pressure defense programbuilding team defense pack line defense baseline defense zone defense 1-3-1defense basketball united slapping glass coaching tips teach hoops how to coachbasketball basketball podcast youth basketball basketball camps basketballimmersion training basketball shooting tips basketball conditioning shootingdrills ball handling drills passing drills basketball drills basketballworkouts basketball drills youth basketball basketball drills open gymsshootouts scrimmages man to man defense basketball officials and deep dive refssports psychology shot selection dribble drive offense shooting coach freethrows athletic development no middle defense

Today we're joined by Sean Mullaney, an author and CPA who presented at this year's Bogleheads conference. We dive into smart ways to manage your taxes in retirement and explore the strategies that can make a meaningful difference over the long run. Sean walks us through when Roth conversions shine, when they don't, and how tax, retirement, and estate planning all fit together. If you want to feel more prepared for the financial side of retirement, this is an episode you won't want to miss. The discussion is intended to be for general educational purposes and is not tax, legal, or investment advice for any individual. Dr. Dahle and The White Coat Investor podcast do not endorse Sean Mullaney, Mullaney Financial & Tax, Inc. and their services. Median American wealth statistic source: https://www.ubs.com/us/en/wealth-management/insights/global-wealth-report.html  Today's episode is brought to us by SoFi, the folks who help you get your money right. Paying off student debt quickly and getting your finances back on track isn't easy, but that's where SoFi can help — they have exclusive, low rates designed to help medical residents refinance student loans—and that could end up saving you thousands of dollars, helping you get out of student debt sooner. SoFi also offers the ability to lower your payments to just $100 a month* while you're still in residency. And if you're already out of residency, SoFi's got you covered there too. For more information, go to https://www.whitecoatinvestor.com/Sofi SoFi Student Loans are originated by SoFi Bank, N.A. Member FDIC. Additional terms and conditions apply. NMLS 696891. The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com  Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube  Student Loan Advice for all your student loan needs: https://studentloanadvice.com  Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor  Join the community on Twitter: https://twitter.com/WCInvestor  Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor  Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor  Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com  Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter  00:00 WCI Podcast #446 04:25 Sean Mullaney, CPA Interview 06:00 5 Phases of Retirement 09:40 Early Retirement 16:00 The Golden Years of Retirement 23:38 IRMA 26:51 Taking Social Security 31:33 Qualified Charitable Distributions 37:22 Required Minimum Distributions 42:27 Widow Tax Trap 47:14 RMDs Are Not Bad 50:05 Roth vs. Traditional 55:03 Buy, Borrow, & Die 01:00:06 Tax Planning To and Through Early Retirement

Are you exhausted from chasing strategy after strategy, hoping the next coach, course, or formula will finally bring breakthrough? Yet somehow, you still feel stuck, confused, or burned out?   Here's the truth: you don't need another business coach. You need the Holy Spirit.   In this episode, we're diving into what it really means to partner with Him in your business and learning how to build from revelation rather than pressure.   Let peace replace striving, clarity replace confusion, and your work become an overflow of purpose, not performance.   I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.