Learn how to use energy healing techniques, guided meditations and mindful practices to improve your health, create abundance and love life everyday.
Kay Wilson - Energy Empowerment Coach
When you realise that the judgements you make of others are simply a reflection of how you feel about yourself, you start to care a lot less about how others feel about you.
Discover how the power of vibration works through the sounds of the words that you use. And begin to understand how the way you verbally respond to situations creates the experience you then have. This is a powerful episode that shares practical tools to help you use your words to attract love, joy and happiness.
Every relationship offers us an opportunity for growth, it’s just a matter of finding perspective. Listen to Kay’s pearls of wisdom as she offers insights into how to navigate toxic and challenging relationships so that you not only survive them but thrive from them. In this podcast episode Kay is joined by one of her clients Caz, who found herself in a toxic relationship when she first met Kay. With Kay’s support she now enjoys a loving and happy relationship and is pleased to share her experience and pick Kay’s brains on how others can do the same.
Our society currently has a tendency to glorify the extremes of masculine energy. Which can get us into trouble as our need to be first and succeed regardless of the consequences can cost us emotionally as well as lead to burnout and in some cases depression.In this episode Kay discusses why you need to work with both your masculine and feminine aspects in order to create a harmonised approach to life that not only feels good but makes life a lot easier!Listen to her three suggestions on how you can bring balance and more joy into your everyday experience.
In this Episode Kay Wilson shares not only the reasons why you are not creating your dream reality but also step by step instructions on exactly what it takes to become the Creator you want to be.She explains the need to retrain your thought patterns and how you can start to observe thoughts which serve you and those that don’t. She reminds you that YOU are in control of your thoughts and she offers guidance on how to deal with any beliefs that sabotage your ability to take control of your mind.This episode is a game changer in terms of manifestation so if you are serious about becoming the Creator of your reality don’t miss it.
A lot of people are not feeling fulfilled by their work. They miss a sense of purpose and want guidance on how to find their true passion in life.In this episode Kay Wilson explores the concept of ‘Identity’ and why trying to find it can often cause more suffering than joy. She also shares some profound tools to help you start to look beyond identity and tune into what your purpose in this life might be.
Manifesting has recently become a craze, everyone wants to know how they can become a Master Manifester so they can manifest their dream job, their international fame, their longed for figure, or their soulmate.The concept of manifesting has become revered, it’s as if only the super spiritual, clever or lucky can do it. But the truth is we are ALL constantly manifesting and we do it All. The. Time.In this episode Kay Wilson explains how you can start to harness the Law Of Attraction by understanding how it works, she also shares powerful tips to help you get started.
Loneliness is something that affects all of us at different stages in our lives. It's often attributed to not having anyone around us physically, yet the reality is we can be surrounded by people and still feel lonely. In this episode Kay Wilson uniquely blends her insights around loneliness with a beautiful guided meditation to support you when you are feeling stuck in that mental place.If loneliness is a common sensation for you don’t miss this episode, it not only offers something to think about but provides you with a guided journey to help you feel better straight away.
In this beautiful guided meditation Kay gently takes you through each of your body's Chakras, as you feel each energy centre balance and realign she gently explains what they each represent and how you can work with them. A perfect meditation before bed, it can greatly assist a good nights sleep as it softly heals and rejuvenates your body and mind.
The only thing standing between you and your success is fear. In this episode Kay explains why we let fear get in the way and some tips on how you can start to get past it and on track with your personal pathway to success.
In this episode Kay sheds light on what can be jeopardising your ability to attract the things you really want into your life. She also shares some powerful techniques to help you clear your subconscious resistance so you can start to call in the abundance you want to experience in life.