Podcasts about Easier

Sarah M Chappell shares about being in business without sacrificing yourself on the altar of extraction. You'll also hear about: What is a holistic business and how to create one  Key features to include in your business if you're impacted by chronic pain, illness, or other challenges Common mistakes and misconceptions made by spiritual entrepreneurs Natalie shares some of her personal beliefs, blocks, and challenges around money ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Sarah M Chappell is a business strategist and founder of the Holistic Business Academy, where she helps healers, makers, and mystics to make good money doing good work. When not supporting founders inside of HBA, Sarah writes about the philosophy of business and does witchy shit. We are excited to share that Sarah will be presenting a webinar to the Earth Speak Collective on December 7th, on how to attract your dream clients. Learn more and join the Collective at www.earthspeak.love/collective.   In this episode, we talk about: Making money without burn-out On being a small business owner and a meaning maker The illusion of choice and agency within the current capitalist system The labor movement revival and the Great Resignation How the survival of our business, relates to our ability to extract from ourselves Why everyone deserves to make good money Extractive work vs expansive labor  On expansion through replenishment Restructuring your business around your needs What is a holistic business and how to create one How the system depends on our lack of awareness and having no free time The relationship between our capacity for awareness and our privilege What you wish you had time for On being a martyr Why you can't support others through your business if you can't take care of yourself Natalie shares some of her personal beliefs, blocks, and challenges around money Impact over income On creating micro money goals Building the capacity to receive Why small business ownership is a powerful option for people you don't and can't fit into traditional work models On radically re-imagining how we spend our time Breaking out of the 8-hour workday On what it means to be productive, valued, and worthy Natalie and Sarah share their story and what they have learned about small business On what could be possible if we were well resourced Common mistakes and misconceptions made by spiritual entrepreneurs Sarah shares about special and upcoming offerings for the Earth Speak Collective And so much more! Secret Episodes! Get access to past secret episodes at https://www.earthspeak.love/secret. Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Learn more about Sarah's offerings at https://holisticbusinessacademy.com Connect with Sarah on Instagram @sarahmchappell // https://www.instagram.com/sarahmchappell Listen to Sarah's Podcast So You Wanna Be a Witch Join Holistic Business Academy with Sarah Chappell for soul-centered entrepreneurs to find their ideal clients, increase their income and impact, and build a supportive life of self-care and service. https://holisticbusinessacademy.com/join/ref/14/   Sign up for the FREE webinar with Sarah where you'll learn how to attract your ideal customers without doing all the things https://holisticbusinessacademy.com/attract-es/ref/14/   Get the secret episodes at https://www.earthspeak.love/secret  References: Join Holistic Business Academy with Sarah Chappell for soul-centered entrepreneurs to find their ideal clients, increase their income and impact, and build a supportive life of self-care and service. https://holisticbusinessacademy.com/join/ref/14/ Sign up for the FREE webinar with Sarah where you'll learn how to attract your ideal customers without doing all the things https://holisticbusinessacademy.com/attract-es/ref/14/ Eliza and Elliott || Episode 64 https://www.earthspeak.love/shows-1/eliza-and-elliott-64 Botanical Breathwork workshop || Live event only https://bit.ly/3cIiLnz Natalie + Shawna || Episode 65 https://www.earthspeak.love/shows-1/natalie-and-shawna-65 Want to become a sponsor? || Learn more https://www.earthspeak.love/sponsor Late-stage capitalism https://en.wikipedia.org/wiki/Late_capitalism Blendily https://www.blendily.com       Native Land https://native-land.ca Sarah's Podcast http://soyouwannabeawitch.com/ The Great Resignation https://en.wikipedia.org/wiki/Great_Resignation The Nap Ministry https://www.instagram.com/thenapministry Martyr https://en.wikipedia.org/wiki/Martyr Somatic experiencing https://en.wikipedia.org/wiki/Somatic_experiencing  CPSD https://en.wikipedia.org/wiki/Complex_post-traumatic_stress_disorder  Shawna https://www.instagram.com/shawna.cason/  Earth Speak Collective https://www.earthspeak.love/collective  Keeping up with the jones https://en.wikipedia.org/wiki/Keeping_up_with_the_Joneses  IRS https://en.wikipedia.org/wiki/Internal_Revenue_Service    ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collectiveFollow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

Does Gratitude really make a difference? Today I am sharing some thoughts about the difference that gratitude makes in our lives -- yes, even during divorce. Just in time for Thanksgiving!Support the show (https://www.paypal.me/anniejallen)

Khaled Naim is Co-Founder & CEO of Onfleet a provider of last-mile delivery management software. Since its launch in 2015, Onfleet has grown to power millions of deliveries per month for thousands of businesses around the world. Clients include Gap, Total Wine & More, Capsule, Imperfect Foods, and United Supermarkets. Onfleet's software provides advanced route optimization, dispatching, real-time driver tracking, proof of delivery, analytics and customer communications. Onfleet was ranked #124 on the Inc 5000 list of America's fastest-growing companies in 2019 and #13 in San Francisco Business Times' Fast100 list of the Bay Area's 100 fastest growing companies. Khaled joins me on Tech Talks Daily and shares his story and how Onfleet's technology helps businesses streamline this onerous undertaking by efficiently connecting businesses, dispatchers, drivers, and deliveries to happy customers.

This week on the Pregnancy and Birth Made Easy podcast, you'll learn the best birthing positions for easier labor and delivery. We're going to go in-depth to these different positions and discuss how to find the one that works best for you, because we know that every birth is as unique as your baby and deserves care and attention tailor-fit to your experience. All of our information is evidence-based and designed to help you approach pregnancy, birth, and parenting with confidence. So come and join us on the Pregnancy and Birth Made Easy podcast. We'll see you there!

Join the expansive AF Entrepreneur Mastermind here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind

We haven't had a guest like Gregory. A beauty and wellness expert and known for authoring numerous books and hosting TV shows. He took his experience and expertise in bio-health and wellness and took that into the realm of self-love and self-care. This is one of the most powerful episodes you can listen to, Gregory guides us with his calm voice into a world that anything can be overcome with self-love. Throughout this episode, Gregory has expressed a recurring theme: to make our lives meaningful. That all starts with our inner beauty. Easier said than done, easier to scoff at too but self-love is a long-lost and much-needed art in this perpetually lost world. Too often, we've become used to managing chronic stress and as a result, we allow ourselves to be overcome by fear and worry. We must learn to live from a place of gratitude. But how? When we can't even accept who we are? If we aren't satisfied with who we are, then how can we truly excel? This is the Beauty Gregory speaks of. Listen to your pain and heal from it. Because if you can't feel it, you can't heal it. Yes, we can give and help others this way, but we can only give what we have. And it all starts by loving ourselves. From emotional maturity, allowing yourself to feel and Beauty. Let Gregory mesmerize you with his cadence and ease you into a state of self-love. You can't ask for a better voice to deliver this message we all needed to hear. Men on Purpose do not shy away from self-love. We are open to our feelings and open to healing. Join other men teaching self-love and check out these other episodes Episode 194 and Episode 201 In this episode, you will learn about 06:50 The greatest challenge in my lifetime 08:26 The power of breath 12:15 Making mistakes, decisions, and the most out of the situation 20:46 Our health is our wealth 23:16 We all need someone to remind us 25:52 Women and emotional maturity 29:53 Chaos, fight or flight, and chronic stress 32:06 Lockdown to ‘slow down': What doesn't challenge us, doesn't change us 35:01 Going within and how most people are terrified of the silence 40:47 Facing the fear in our lives and finding freedom 42:54 The BEAUTY acronym Balance of inner virtues Enthusiasm for who we are Acceptance of ourselves as a whole Understanding that we are born whole and beautiful Trust in who we are and value what we represent You, that you possess beauty more than just physical 45:01 You are deserving and the messages we receive as children 46:20 What does loving yourself mean? 49:14 We can only give what we have 52:25 The greatest gift we can give to ourselves and others: Authenticity Book Reference (Books mentioned): Connect with Gregory Landsman on: Websites: Twitter: Instagram: Facebook: LinkedIn: Connect with Ian Lobas & the Men on Purpose podcast: Email: listeners@menonpurposepodcast.com Website: https://ianlobas.com/podcast/ Join the Men on Purpose Community: https://www.facebook.com/groups/themenonpurposecommunity Connect with us on social media: https://www.instagram.com/menonpurposepodcast/ https://www.facebook.com/MenOnPurposePodcast/ https://www.linkedin.com/in/ianrlobas/ Want to watch this and other awesome interviews? Check out our YouTube channel! #healing #self-love #beauty

This is Episode 148 of The Changed Physician Podcast where the hosts discuss how avoiding stupid mistakes can sometimes be easier than seeking brilliance or pursuing riskier options. #thechangedphysician #physicianwellness #smartchoices #wisedecisions Learn More About the Community at:

In this episode of Pandemic Puppy, Kayla speaks with Amber Quann about raising toy breed puppies. What are the differences between raising a toy breed puppy vs a larger size? Easier on the wallet Need to be creative on training and reinforcement strategies as they can't eat as much Curate safe interactions that prevent potential injuries such as other dogs running them over by accident, getting on and off furniture, etc. Ensure you don't bubble wrap your dog Prepare emergency scenarios, such as picking up your puppy when needed to protect them from getting run over Put picking up your dog on cue How do we help little dogs become leash reactive? It is easy to manage a small dogs behavior through leash tension because of their size, and its important to work against that  Little dogs need to learn how to move out of situations on their own Be intentional to treat them like a big dog. “Would I do this with my german shepherd?”  Teaching them confidence is key As always, set them up for success, don't push them over their threshold  Their needs will change with age Links Mentioned in the Episode: None Where you can find Amber: Website | Facebook | Instagram You can support the Pandemic Puppy Podcast by joining our Patreon at patreon.com/pandemicpuppy. Puppy Raising Blueprint Course | Pandemic Puppy Raising Support Group

Natalie Ross and Shawna Cason share a special announcement and a call-out for support, from the Earth Speak community. You'll also hear about: On why you literally can't buy a community On cultivating growth in a sustainable way How online relationships can create real connection Feeling disconnected from a system that values profit over people  ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective  ***** We are excited to share this very special episode, where Natalie and Shawna record their first-ever IRL podcast together! They reveal what it was like meeting each other for the first after 3 years of working together online only. And pull back the curtain to share some behind-the-scenes of running a spiritual business in the world of late-stage capitalism. In this episode, Natalie and Shawna give a very special announcement - the launching of Earth Speak's first official t-shirt! They share how the vision for this t-shirt was born and why they are calling forward their community for support. We hope you enjoy this episode! Stay tuned for more info on how to purchase the t-shirt and support this community and magical business.   In this episode, we talk about: What happened when Natalie + Shawna met in person for the first time How you can tell a lot about a person by their book and tea collection  A shared passion and hobby of staring at plants On balancing the silly and the serious in business How online relationships can create real connection An exciting announcement - the launching of Earth Speaks first official t-shirt How the t-shirt represents and embodies the energy and magic of the collective Standing up for the weird Sacred adornment and why the t-shirt is a talisman On embodying what your stand for Natalie and Shawna share their hopes and dreams for the future of Earth Speak  On co-creating with nature spirits Why the t-shirt is an important revenue stream for Earth Speak On the ups and downs of spiritual entrepreneurship Feeling disconnected from a system that values profit over people  How we are programmed to be productive  On why you can't buy a community Why community is dependent on how you show up  On cultivating growth in a sustainable way Not comprising on your integrity  Connection as the medicine  On taking on too much, and knowing when to ask for help Natalie and Shawna get personal and share a little behind the scenes of their business  They share their fundraising goals and what this support will provide  And so much more! Secret Episodes! Get access to past secret episodes at https://www.earthspeak.love/secret. Links: Support us and purchase our t-shirt || COMING SOON  Sign up for our newsletter, get the Village app, or join the Collective membership at www.earthspeak.love Follow us on Instagram @earthspeak // http://www.instagram.com/earthspeak Follow Natalie on Instagram @natalie.alexandra.ross // http://www.instagram.com/natalie.alexandra.ross    Follow Shawna on Instagram @shawna.cason // https://www.instagram.com/shawna.cason/   References: Support us and purchase our T-shirt || COMING SOON Gene in a Bottle || Song https://en.wikipedia.org/wiki/Genie_in_a_Bottle Hannah n'Grained https://www.instagram.com/hngrained/ Star Trek https://en.wikipedia.org/wiki/Star_Trek Animism https://en.wikipedia.org/wiki/Animism Weird || Definition https://www.dictionary.com/browse/weird Amanita https://en.wikipedia.org/wiki/Amanita Late-stage capitalism https://en.wikipedia.org/wiki/Late_capitalism  Egalitarian society https://en.wikipedia.org/wiki/Egalitarianism Bootstrap business https://en.wikipedia.org/wiki/Bootstrapping The Lorax https://en.wikipedia.org/wiki/The_Lorax VC https://en.wikipedia.org/wiki/Venture_capital UX and UI designer https://en.wikipedia.org/wiki/User_experience_design     ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

This week's challenge: publish something.You can hear the after show and support Do By Friday on Patreon!------Edited by Quinn RoseEngineered by Cameron Bopp------Show LinksBack to Work 555: The Accretion of Non-Essential Things — Back to Work with After Dark Post-Shows — OvercastA new school board-parent battlegroundSearch - San Francisco Chronicle

Today's episode is our 123rd. If you Google 123 you get a ton of Songs Jess Glynne, Brian McKnight, Jackson 5, Feist. You'll also find songs on how to teach your little one to count, but some other things you'll find when you google 123 are Drug Court Dockets, Cross Stitch Patterns to Printer forums, a Blended Tequila, you'll even find an Aircraft that dispersed Agent Orange when you search 123. You're listening to Living the Freedom Life and this IS episode 123 and today we are discovering that “Change is Easier Than 123”. The post Change is Easier Than 123 first appeared on Kyle McMurray Coaching, LLC.

"I believe there is a formula that can reduce the risk of burnout and save primary care, rooted in one key objective: Remove work from primary care doctors and nursing staff's plates immediately. Easier said than done. And that's where technology and clinical navigation must be leveraged — to assist, facilitate, streamline, and support. Where EMR messages, not requiring doctor expertise, are responded to by clinical navigators harnessing technology to guide patients to the right outcome. Where these teams of clinical navigators are integrated into the clinical pyramid and delegated all tasks that do not require physician attention. Integrated technology + navigation = relief." Ronald Dixon is an internal medicine physician. He shares his story and discusses his KevinMD article, "As doctor burnout climbs, can we save primary care?" (https://www.kevinmd.com/blog/2021/09/as-doctor-burnout-climbs-can-we-save-primary-care.html)

At FroSkate, women, people of color and queer skateboarders shine. The Black-woman-led collective creates space for people who are traditionally underrepresented in skateboarding. “At froSkate, our favorite saying is, 'All love, no hate.'"Host - Jon HansenReporter - Amy Qin

Eliza Rose Kane and Elliott Brinkley share about connecting deeper to our bodies so we can reconnect to the magic and medicine of the Earth. You'll also hear about: The stress of living within a system that honors profit over life Connecting with the Spirit of Merlin Eco Grief, why it's natural to feel grief for the Earth and vital to express it Eliza shares about her life-changing firewalking experience and how she reconnected to her creative expression   ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Elliott Brinkley is the owner of an herbal apothecary in Durango, CO called Dancing Willow Herbs. She began her professional herbal journey working at Dancing Willow Herbs in 2015 as the medicine maker. In addition to her hands-on experience, Elliott is a Certified Herbalist with over 600 hours of training from the Colorado School of Clinical Herbalism and Herbalist Paul Bergner. She is passionate about bridging plants and people through writing, herbal cooking, teaching, and providing herbal support for others. As a vitalist herbal practitioner, Elliott focuses on therapeutics that work with the body's natural processes and support its innate gravitation toward healing. Elliott loves to convey the emotional and spiritual wisdom of plants through leading plant meditations, and classes that allow others to develop their own relationships with the botanical beings.  Eliza Rose Kane is a healer, a teacher of breathwork and creativity, a writer, and most of all, a thought provoker. Using breathwork meditation, movement, and creative expression, Eliza plays with weaving together the esoteric and the scientific to create experiences that inspire people to dive into a deeper understanding of themselves and the world we operate in. The work Eliza shares, while fun, will push your capacity for growth, challenge your limiting beliefs and ultimately take you to a heightened level of awareness. Her goal is to help people feel safe and comfortable in their bodies, confident, connected, and full of possibilities.   In this episode, we talk about: Managing physical illness as a result of stress in our everyday lives On navigating emotional overwhelm as a sensitive person On living within a system that honors profit over life On evolving alongside nature Eco Grief, why it's natural to feel grief for the Earth and vital to express it Engaging with nature as medicine for our grief On trusting in the magical forces and rising above the system Making space for beauty and connection in the everyday On breakdowns as breakthroughs The energy of the Scorpio new moon On completing the stress cycle What is Botanical Breathwork Tuning in to the messages of plants Growing up feeling disconnected from the body Why nature is willing and ready to connect Connecting deeper to our bodies so we can reconnect to the magic and medicine of the Earth Eliza and Elliott share their relationships with their Spirit guides Connecting with the Spirit of Merlin On trusting your intuition and your connection to the Otherworld Bringing together plants and people through the breath The endocrine system and the nervous system as the epicenters of our wellbeing On getting out of your mind and into your body How stress affects our genes How breathwork can create space to be more open and receptive to our intuition and the plants On rooting back into the world Creating space to be an emotional being Eliza shares about her life-changing firewalking experience and how she reconnected to her creative expression Creative expression as a gateway to intuition The medicine of hawthorn And so much more! Secret Episodes! Get access to past secret episodes at https://www.earthspeak.love/secret. Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Join us in the Botanical Breathwork workshop COMING SOON Learn more about Elliott's offerings at www.dancingwillowherbs.com Learn more about Eliza's offerings at elizarosekane.com  Connect with Elliott on Instagram @dancingwillowherbsco // https://www.instagram.com/dancingwillowherbsco/ Connect with Eliza on Instagram @elizarosekane // https://www.instagram.com/elizarosekane/ Get the secret episodes at https://www.earthspeak.love/secret    References: Breathwork https://en.wikipedia.org/wiki/Breathwork Dancing Willow Herbs https://dancingwillowherbs.com/ Eco Grief https://en.wikipedia.org/wiki/Ecological_grief Colorado School of Clinical Herbalism https://clinicalherbalism.com/ Paul Berger and Vitalist herbalism https://clinicalherbalism.com/vitalist-tradition/ Botanical Herbalism workshop with Earth Speak || COMING SOON Earth Speak t-shirt launch || COMING SOON  Bootstrap business https://en.wikipedia.org/wiki/Bootstrapping Hawthorn https://en.wikipedia.org/wiki/Crataegus Blendily https://www.blendily.com Celtic people https://en.wikipedia.org/wiki/Celtic Native Land https://native-land.ca Hawthorn || Plant https://en.wikipedia.org/wiki/Crataegus Somatic healing https://en.wikipedia.org/wiki/Somatic_experiencing David Elliot https://www.davidelliott.com/ Synergy https://en.wikipedia.org/wiki/Synergy Dandelion https://en.wikipedia.org/wiki/Taraxacum Merlin https://en.wikipedia.org/wiki/Merlin St. Germain https://en.wikipedia.org/wiki/St._Germain_(Theosophy) Endocrine system https://en.wikipedia.org/wiki/Endocrine_system Epigenetics https://en.wikipedia.org/wiki/Epigenetics Beltane https://en.wikipedia.org/wiki/Beltane Samain https://en.wikipedia.org/wiki/Samhain Equinox https://en.wikipedia.org/wiki/Equinox      ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

“It's really hard to preserve the community. Easier to preserve buildings.” Our guest today is a writer and uses the power of the written word to raise awareness, drive change and create accountability. She often writes about preservation – most notably focusing on the African-American history of Philadelphia and how cultural and historic preservation lock horns with urban planning. Inga Saffron has spent 30 years at the Philadelphia Inquirer, working as a reporter, foreign correspondent and architecture critic. In 2014, she received the Pulitzer Prize for her architectural writing. She is author of two books: ‘Becoming Philadelphia: How an old American city made itself new again' and ‘Caviar: The Strange History and Uncertain Future of the World's Most Coveted Delicacy'. Inga's articles: https://www.inquirer.com/author/saffron_inga/

➢ DM us "Fat Loss" on IG @ColossusFit to apply for coaching (2 spots left)➢ Follow us on IG: https://www.instagram.com/colossusfit/In today's MUST LISTEN episode we go over 5 scientific hacks to make completing a diet easier. 1- Reverse diets2- Diet breaks3- Goal setting and rate of loss control4- Eat more whole foods5- Know your psychologyJosh- "Nothing good happens after 8pm"Kyle- "If it's in the house, it will be eaten"Thanks for listening! We genuinely appreciate every single one of you listening.➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: Colossus Fitness - The Polished Physique ProgramSupport the show (https://www.colossusfitness.com)

"There are two kinds of people in the world - people who are burned out, and people who know they are burned out." - Greg McKeown There is an epidemic of exhaustion and burnout in not only Hollywood but globally across countless industries. The culture of overwork and exploitation specifically in the entertainment industry is beyond toxic at this point, and something needs to change. My theory is that many of the people at the top in Hollywood did not get there because they are always the best at what they do or because they are great leaders. I believe a lot of those who dictate how the industry works got where they are today because they have simply been willing to endure the most abuse, and they are the ones willing to maintain the status quo - i.e., saving money at the expense of saving lives. “The Great Resignation” is evidence that people are fed up with the status quo. The old model of “work longer and harder” is not a tenable model anymore. There are no more hours left in the day to work harder, therefore finding a way to work smarter is the only solution left. Luckily, there is a new model already out there, and my guest today, best selling author Greg McKeown, is here to tell us all about how to live not only an essential but also an effortless life. Greg is a return guest who made his first appearance on the show to talk about his book Essentialism: The Disciplined Pursuit of Less (which I thought so highly of I included it as core curriculum in my Focus Yourself program). His latest book, Effortless: Make it Easier to do What Matters Most, picks up where Essentialism left off. After making his own life "essential" and achieving great success from his book, Greg found that ironically he could no longer even fit just the essential things in his life anymore. He was doing all the right things, but he was doing them the wrong way. And in today's conversation Greg and I discuss how we all can apply his Effortless model to both make our lives easier while also having a positive effect on our work culture as a whole. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode   Here's What You'll Learn: Recap of Essentialism for the uninitiated. How the success of Essentialism led him to a new problem and his new book. How to apply the concept of the three rocks to you life. Why the old way of thinking that working harder is what will get you success is not sustainable anymore. KEY TAKEAWAY:  Ask yourself "how am I making this harder than I need to?" Greg reveals his true feelings and best insights of the culture of Hollywood based on his experience working in a wide variety of industries. Why Greg believes competition against Hollywood is a good thing. How the pandemic has led to more burnout than ever before. Greg's mindset for adapting to the pandemic and how it led to greater success in his career. The pandemic created an experience of involuntary essentialism for many people. An illustration of how the effortless way led to greater success in a race to the South Pole. The importance of knowing your lower bounds and upper bounds of any particular task or endeavor. How I changed my ANW workout routine to make it more effortless and the results I achieved from it. Greg explains the difference between running hard and running fast. Why we should reject the motto: No pain. No gain. How gratitude helped Greg make dealing with his daughter's illness easier. One simple rule for practicing gratitude. The advice he received that inspired the idea of effortless. Useful Resources Mentioned: Greg McKeown - Essentialism Advocate | Inspirational Speaker | Bestselling Author Ep34: The Disciplined Pursuit of Less | with Greg McKeown Effortless - Greg McKeown Essentialism - The Disciplined Pursuit of Less by Greg McKeown Amundsen vs Scott: The Deadly Race to the South Pole - Life in Norway Continue to Listen & Learn Ep113: The Importance of Setting Boundaries, Advocating For Yourself, and Asking For Help | with Janace Tashjian Dear Hollywood...We Create Entertainment For a Living. We're Not Curing Cancer. Dear Hollywood: We Don't Want to “Go Back to Normal." Normal Wasn't Working. Ep128: How to Have a Successful Career Without Sacrificing Family | with Farrel Levy Ep149: How Modern Society Is Damaging Your Brain (and the Simple Steps to Reverse It) | with Dr. Dave Jenkins Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport Ep04: The Zen-like Art of 'Getting Things Done' | with David Allen Ep144: Redefining What It Means to Be “Productive” (and Aligning Your Values With Your Time) | with Tamara Torres Ep136: Promoting Mindfulness, Well-Being, and Sanity In the Edit Bay | with Kevin Tent, ACE Tired of Holding it Together All the Time? Here are Five Basic Needs to Get You Back On Track Ep55: How Tiny Changes Can Create Remarkable Results | with James Clear Ep132: How to Pursue Fulfilling Work and Find Your ‘Calling' | with Dr. Tal Ben-Shahar Ep75: The Four Tendencies' (aka ‘The Matrix' For Understanding Yourself & Others) | with Gretchen Rubin Ep105: Ramit Sethi on Forging The Path Towards Your Own ‘Rich Life' Ep86: How to Become ‘Indistractable' | with Nir Eyal Our Generous Sponsor: This episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New Standard Whole Protein is a blend of both whey and collagen, sourced from the highest quality ingredients without any of the unnecessary filler or garbage. Not only will you get more energy and focus from this protein powder, you will notice improvements in your skin, hair, nails, joints and muscles. And because they don't spend a lot on excessive marketing and advertising expenses, the savings gets passed on to you. Guest Bio: Greg McKeown is a speaker, a bestselling author, and the host of the popular podcast What's Essential. He has been covered by The New York Times, Fast Company, Fortune, Politico, and Inc., has been interviewed on NPR, NBC, Fox, and The Steve Harvey Show, and is among the most popular bloggers for LinkedIn. He is also a Young Global Leader for the World Economic Forum. McKeown's New York Times bestselling book Essentialism: The Disciplined Pursuit of Less has sold more than a million copies worldwide. Originally from London, England, he now lives in California with his wife, Anna, and their four children. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Professor Mansour Farhat, a previous guest on our show, came back for this episode of Where Accountants Go to tell us about a new offering he has helped make available for accounting students. If you weren't already aware of Mansour from his 1900+ Youtube videos on accounting topics, you definitely should go back in our archives to episode 107 where we delve even more in-depth into how he got started in the Youtube world (107: Mansour Farhat – Saving Accounting Students One YouTube Video At A Time | MGR Accounting Recruiters (mgrar.com)). Professor Farhat started producing accounting educational videos simply because he was very busy teaching classes at two different schools at one point.  He started his Youtube channel as a way to be more efficient with his time, and it ended up being a resource that is now used by accounting students all over the globe.  After a friend called his attention to how popular the channel had become, he decided to greatly expand it and make it even more searchable.  Fast forward a little bit, and Mansour now has over 1900 videos online, and produces supplemental material to be used in conjunction with popular CPA review courses as well! The new offering we talk about in this episode though is that of helping students that need to meet the 150 hour credit requirement for the CPA exam get those credits in a more economical and efficient manner.  Mansour co-founded an organization called CPACredits.com that allows students to take courses online, in about half the time, and at a very economical rate in order to get the ten to thirty extra credits they may need to sit for the CPA exam.  While this would benefit just about anyone looking to meet that requirement, I believe that it will be a game-changer for those individuals that didn't get the hours earlier in life, and now feel that they can't due to complications with returning to school.  For those people already several years into their careers and family lives, this could be the solution that allows them to get certified. For more information on CPACredits.com or Mansour's other video offerings, please click on the links in the text above. To listen to this interview with Mansour Farhat, please use the player below:

In today's episode, Damian discusses how to make taking action easier.  There are so many ideas and opinions out there about how these steps need to be taken, and what you need to do to effectively achieve your goal and run your business. As entrepreneurs, it is very easy to be pushed into taking action and making decisions, but without momentum and proper empowerment, those decisions can be very difficult. In this week's episode we are going to dive into the real challenges that people face and how to navigate it. Stay tuned! Damian Bio:  Damian Blair Nordmann, D.D. D.M. is a motivational speaker, coach, and teacher of inner secrets. He dedicated the first two decades of his adult life to studying, teaching, and leading through a not-for-profit organization called the School of Metaphysics. This volunteer-run school for adults teaches individuals to respond to their inner urges and live the most fulfilling life possible. Damian served as Director of three SOM branches, Area Director, Field Director, and President of the School of Metaphysics. He successfully led the Dallas branch of the School of Metaphysics to become the largest of 16 branches for six consecutive years. Damian loves people and has taught hundreds of individuals to discover their unique purpose in life. He especially enjoys guiding people to reach their full potential in every aspect of their lives. Humor and joy are a big part of Damian's coaching style. He makes learning and growth fun and light-hearted, while ensuring each client achieves his or her most heartfelt goals and desires.    How to connect:  Website  Instagram Youtube    Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give You Are The Superhero a follow on your favorite podcast app.   Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.

You could use more white space in your workday. There are tons of tools that can either leverage time or allow you to eliminate a previously time-consuming activity altogether.  In today's podcast episode, host Theresa Loe shares some of her favorite tools for simplifying workflow and leveraging time. But keep in mind...If you are currently overworking, you don't want to fill the time you've saved with more work. Keep the white space you open up so that you can be more effective with the impact you are having in your business. Overworking? Learn how to get your time back and have a self-managed team at www.StreamlinedandScaled.com/Learn For more go to www.StreamlinedandScaled.com/128

Thanks to our sponsors! http://www.StitchFix.com/mood // http://www.TalkSpace.com + code: MOOD // http://www.DipseaStories.com/MOOD // http://www.HelloTushy.com/BIGMOOD Watch on YouTube! http://youtube.com/bigmood Listen on Spotify! http://bit.ly/HeyBtchSpotify Follow our Instagram! https://www.instagram.com/bigmoodgirls Read our Tweets! https://twitter.com/BigMoodGirls FOLLOW THE CAST: • Gina Darling: https://www.instagram.com/missginadarling • Nikki Limo: http://instagram.com/nikkilimo • Tiffany Del Real: http://instagram.com/real_tiff WATCH ON LIVESTREAM: • Gina Darling: https://www.twitch.tv/missginadarling

Today's guest is Marshall Choy, VP of Product at SambaNova Systems. In this episode, Marshall discusses two different approaches to AI adoption: doing it yourself and leveraging AI platforms. He shares his perspective on the advantages and disadvantages to both and insight on how to decide which approach might best suit your organization. This episode is sponsored by SambaNova Systems. To learn more about reaching our global executive audience through our sponsored content offerings, email list, website, and more, visit emerj.com/ad1.

Both the Huskies and Seahawks have left plenty to be desired in 2021, so Jake and Stacy want to know which team will be the easier fix? They take your calls to open up hour four. Also in the hour, they continue with What Caught My Eye from Seattle's ugly loss to the Packers. What I Need to Know closes out Monday. See omnystudio.com/listener for privacy information.

仕事で言いにくいことを伝える時、気分が重くなりますよね。 例えば、こんなシチュエーション。 仕事の期待値を満たせていないことを部下に伝える時。仕事でポジションが危ぶまれていることを伝える時。約束の締め切りに間に合わないことを伝える時。想定していた成果を出せないことを伝える時。 このようなシチュエーションに陥った時、私たちを不安にさせるのは次の2つのことです： 相手に嫌な思いをさせるのではないか 相手にどう思われるか しかし、どんなに恐れても、相手の気持ちやあなたをどう思うかなんてコントロール不可能ですよね。 むしろ、心配をすればするだけ状況を悪化させるなんてことも。 言いにくいことをストレスに感じるより、相手に上手く伝えるコミュニケーションの戦略やテクニックを使って、会話を円滑に気分よく伝えることにフォーカスする方がよっぽど前向きです。 Sasuga! Podcast Episode 149では次のことについてお話しします： 上手く伝えるために、相手について考えるべき4つのこと 感情との向き合い方（あなたの立場からも相手の立場からも） 言いにくいことを伝える時に犯しがちな典型的な過ち Enjoy!

Our bonus episodes in November are featuring products that we believe help make midlife easier.  Today we are talking to the CEO of Cefaly, Jen Trainor McDermott.  CEFALY is the only over the counter medical device that treats active migraine attacks and helps to prevent future attacks. Most migraines involve the trigeminal nerve, the largest and most complex cranial nerve.  CEFALY sends tiny electrical impulses through a self-adhesive electrode placed on the forehead to stimulate the trigeminal nerve, reducing the frequency and intensity of migraine attacks. There are two settings: 60-Minute ACUTE Treatment - Use at the onset of or during a migraine attack to stop or reduce migraine pain. 20-Minute PREVENT Treatment - Daily preventative treatment sessions can reduce the frequency and intensity of migraine symptoms. You can find Cefaly in our HFCT Holiday Gift Guide in the link below and use HOT10 for 10% off. https://hotflashescooltopics.com/gift-guide/  

Emily Ratajkowski went from feeling empowered to exploited by capitalizing off her sexuality. Bella Hadid seems to have crippling mental health struggles due to the perfect IG feed culture she's helped create. Are modern women just a bunch of masochists? --- Support this podcast: https://anchor.fm/taylor-ferber/support

There is a difference between livestreaming and video podcasting, and you can't just get your whole livestream and convert it into a podcast. There's some editing and preparations that need to be done beforehand. Learn a few tips and tricks on how to make repurposing your livestream into a podcast easier. In this episode, Tom Hazzard discusses how he and Tracy do livestreaming for their brand. Learn how to acknowledge your audience, what energy level you should be at during a livestream, and more. Also, discover a few neat tricks that you can do regarding Zoom and slide-sharing today!Love the show? Subscribe, rate, review, and share! https://podetize.com/how-to-leave-a-review/

Pour your favorite queso on your favorite chips and let us know your favorite cuisine! Today, we palaver on the delight of nachos!Nachos TalkHow hard is it to mess up nachos?  Easier than you think!Melted cheese vs. cheese sauceBallpark nachosTaco Casa nachosStart with the chipsJoe T. Garcia's nachosHow do you feel about Velveeta cheese?Tell us about your favorite nachos in the Beer Thursday Facebook group and on Instagram!For complete show notes, go to Shayne.Fun/bt104. Follow Beer Thursday on Instagram so you can join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us be subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show (https://www.patreon.com/beerthursday)

Becca Piastrelli shares about the ups and downs of birthing a book and baby, during a global pandemic. You'll also hear about: Becca's new book - Root and Ritual How to create community and not a cult Advice on supporting a new parent The tension of not wanting to participate in the system but having to  ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Becca Piastrelli writes about her life experiences, facilitates women's gatherings both virtually and in person, and is the host of the Belonging podcast. She teaches and speaks on the nature of belonging and runs retreats to help women reconnect with their rooted sense of self. She lives in the San Francisco Bay Area with her husband, child, two cats, and five chickens, where she gardens, cooks, mothers, and gathers with the ebb and flow of the seasons. You can learn more about her at beccapiastrelli.com.   In this episode, we talk about: Becca leads us in a gentle grounding meditation to reconnect with our bodies and the Earth On being a new mother during a global pandemic Humans as innately communal beings On feeling setup to feel disconnected and lonely Community and connection as the balm for this world That on average, humans in the West spend 90% of their time indoors On feeling discomfort with your child's discomfort On the deliberate separation of people from the land The comfort crisis Why we aren't built for the ways things are today On living in the age of loneliness On imposter syndrome and fear of abandonment Acknowledging yourself and your role in the system Why we can't all unsubscribe from this reality How to create community and not a cult The cult of consumerist capitalism On being severed from a feeling of connection to each other and our spiritual purpose How to safely navigate belonging and not get swept up in handing over your power On being afraid to explore ancestral connection and healing That we all have around 1 billion ancestors from within the last 750 years The privilege of genealogy and ancestral research Why you don't need to know your ancestors to connect with them On being descended from the more than human On relationships and repair That true community is diverse, can hold disagreement, and be with discomfort Why Becca took a second maternity leave and felt like a failure Advice on how to support a new parent  How to pre-order Becca's new book, Roots and Ritual  And so much more! Secret Episodes! Get access to past secret episodes at https://www.earthspeak.love/secret. Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Learn more about Becca's offerings at beccapiastrelli.com Connect with Becca on Instagram @beccapiastrelli // https://www.instagram.com/beccapiastrelli/  Connect with Becca on Facebook @beccapiastrellipage Order Becca's book Root and Ritual Listen to Becca's Podcast Belonging Get the secret episodes at https://www.earthspeak.love/secret  References: Root and Ritual || Beca's new Book https://beccapiastrelli.com/book/ Belonging Podcast https://beccapiastrelli.com/belonging/ Village App https://www.earthspeak.love/village Blendily https://www.blendily.com Becca Piastrelli on Dream Freedom Beauty || Episode 144 https://apple.co/3F6w25n Native Land https://native-land.ca Agrarian https://en.wikipedia.org/wiki/Agrarian_society Land Enclosure https://en.wikipedia.org/wiki/Inclosure_Acts Hedgewitch https://en.wiktionary.org/wiki/hedgewitch Eremocene https://en.wikipedia.org/wiki/E._O._Wilson Yosemite https://en.wikipedia.org/wiki/Yosemite_National_Park Julia butterfly hill https://en.wikipedia.org/wiki/Julia_Butterfly_Hill Sea shepherd || Show https://en.wikipedia.org/wiki/Whale_Wars Polygamous https://en.wikipedia.org/wiki/Polygamy Cultish || Book https://amzn.to/3wHKvSj Amanda Montell https://www.instagram.com/amanda_montell/ Sounds Like Cult || Podcast https://www.soundslikeacult.com/stream SoulCycle https://www.soul-cycle.com/ CrossFit Ancestry https://en.wikipedia.org/wiki/CrossFit QAnon https://en.wikipedia.org/wiki/QAnon Genealogy https://en.wikipedia.org/wiki/Genealogy Ancestry https://www.ancestry.com/  Ancestral Math meme https://www.instagram.com/p/CEw9gINAtY5/ Cancel culture https://en.wikipedia.org/wiki/Cancel_culture Colic https://en.wikipedia.org/wiki/Colic Oxytocin https://en.wikipedia.org/wiki/Oxytocin Dreaming the Dream || Book https://amzn.to/31SgNyL     ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

To become a first-choice University requires winning the hearts and the minds of young people. While this is no easy feat, Universities are filled with untapped talent and resources. That's what our guest, Dr. Tressa Kelly, the First Lady of the University of West Georgia, realized quickly after getting on campus. As a result, an incredible project was born to benefit future students and build on the history and story of UWG. This episode addresses questions, such as:What is the role of UWG's First Lady and how does that create a bridge with UWG's community?Why is it important to have an origin story? How can schools increase a sense of belonging?Recommended Resources: Wolfie Finds his Howl, Related Podcasts: Embrace the Call for Transformation in Higher Ed, Innovation is Easier than Changing the World, Changing Education Through Improvement Science & What do Employees Need from Leaders?

Are you making your diversity efforts easier or harder?  You get to choose. Connect with me at nikkilerner.com 

I've never met a woman that struggles with food or struggles with her body that isn't absolutely sick and tired of crazy, restrictive dieting! ★ She is sick of constantly weighing, measuring, calculating... ★ She is sick of stressing, guessing, and OBSESSING... ★ She is sick of all the judgment, self-criticism, self-loathing, and shame... ★ She is sick of valuing herself based on how much she weighs or how much she ate that day... ★ She is sick of living in a PRISON -- a body prison, a food prison, a prison that she doesn't know how to get out of... Yet when we talk about what they are currently doing to address their struggles... Dieting is the #1 answer I hear. (The restrictive, all-or-nothing kind of dieting.) ★ She is actively voting on the thing she claims to hate. ★ She is actively choosing the thing that's KEEPING her in the prison. And to boot... ★ She is actively choosing something that she's identified hasn't worked, isn't working, and (when she gets really honest) knows will NEVER work. It's one big Catch 22. There's absolutely no shame and no judgement around this WHATSOEVER -- it's the same cycle that I was stuck on for DECADES, and I have nothing but love and compassion for those stuck on that same up-and-down roller coaster... because it absolutely SUCKS! That's why I'm here to simply point it out, shed some awareness, and hopefully shine a light on this conundrum that a lot of women don't even realize they have become entangled in... And I want to make the whole thing EASIER for you! So you can just be done with it and spend your time, energy, heart, and soul on all the things you REALLY want to be spending it on. That's why my latest podcast episode is dedicated to just that. ★ Watch The Stressless Eating Webinar:  https://www.StresslessEating.com

Lyrid is a server-less cloud computing API management platform with dynamic load balancing among Google, AWS, Microsoft, Lyrid cloud, and private cloud. Machine learning is deployed to assure best measured trade off of cost versus performance for services in cloud computing. Most customers are seeing savings up to 90% when transitioning from the traditional virtual machine to a hybrid of virtual machine + Lyrid. Lyrid provides developers with an end-to-end experience from local code to global deployment of serverless functions. Lyrid's Function Delivery Networks lets the customer have the CDN-like experience for their code: push it once to our server and we will distribute them across all clouds. For more information, visit lyrid.io If you have the next big idea, apply to the Expert Dojo Accelerator: www.expertdojo.com

This week is our monthly solo episode with Awarepreneurs Founder, CEO and podcast host Paul Zelizer.  Paul shares 3 tips to make your social entrepreneurship marketing easier and more effective. Resources mentioned in this episode are: Lisa Manyon's site Elsie Escobar's site Awarepreneurs site Paul's coaching site

Cassy Joy Garcia is the bestselling author of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed + Fit, which she started in 2011 and has grown exponentially. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. She is a holistic nutrition consultant and mom, and wrote her new book to address the challenges that many people have with creating healthy meals for their families that are inexpensive, easy, and delicious.  In this episode Ashleigh and Cassy chat about:  How to save time, money, and energy when trying to get a home-cooked dinner on the table Her experience with eating and cravings during pregnancy, and how to get young kids to eat the same healthy foods you're eating As a holistic nutritionist, Cassy shares how to sneak in healthy choices for your family in addition to special diet modifications Please check out our show Sponsor, Palleovalley - they make my new favorite healthy snacks, 100% grassfed and fermented beef sticks and Superfood bars made with bone broth protein and packed with plant-based superfoods (while still managing to taste like a delicious, chocolatey treat). This company doesn't cut corners, they combine the best that plants and animals have to offer for our health, and it shows - learn more at paleovalley.com and use the code MMR to save 15% on anything you buy!

Today's episode is here to answer the question: Which is more difficult, building muscle or losing fat? Jonathan talks at length about what components are needed to effectively do both, and why he thinks one is slightly harder than the other. Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Jonathan goes solo, topic for the day (2:56) Body types and their value (11:50) Losing fat is EASIER? (14:40) Changing behaviors (17:43) Education around food (20:52) Rest and Recovery (24:17) Consistency with the process (27:18) Building muscle is tough! Behaviors (31:37) Education around food for building muscle (33:51) Rest and recovery matters more for building (37:41) Sleeeeeeep and alcohol's effect, and training frequency (39:37) Consistency, and why Jonathan thinks building muscle is harder (44:02) Outro - closing thoughts

Philippians 4:6 says, "Do not be anxious for anything." Easier said than done, right? Our world is riddled with anxiety and we all have our own personal struggles with it as well.   So, in today's episode, Tara walks us through the biblical model for fighting the war against anxiety, practical tips you can implement today and much more. Tune in for verse breakdowns on popular passages on anxiety like Philippians 4:6-7 and 1 Peter 5:6-7.   Follow Tara on Instagram: https://www.instagram.com/misstarasun/ Follow the Truth Talks with Tara Instagram for exclusive content: https://www.instagram.com/truthtalkswithtara/ Join the email list for monthly devotionals, freebies and encouragement: https://view.flodesk.com/pages/5f5293472c60490027bc8d16 Bible, Bible Studies & Book Recommendations: https://tarasunministries.com/favorite-resources Leave a rating and review today!

Why does fat loss slow down the more and more you lose? Is there a way to continue to progress at a faster rate or do we simply have to accept that it's a ‘fast out of the gate and slow to the finish' phenomenon? In this episode Marcus is explaining the most common mistakes that he comes across in regards to assessing rates of fat loss and why folks often come up short with their weight loss goals! Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  Facebook  YouTube

I don't know about you but some nights or honestly some weeks or even months it's nearly impossible for me to get a healthy homemade dinner on the table, and I'm always looking for more shortcuts to make it easier.Today I'm chatting with guest Cassy Joy Garcia, bestselling author of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit, as well as the creator behind the food blog Fed + Fit. Cook Once Dinner Fix JUST came out so I'm excited to hear more about that as well as her tips on simplifying weeknight cooking for your family. Cassy Joy is a mom, too, so she totally gets the utter chaos that can be happening below your feet while you're trying to make things happen in the kitchen. This is Feeding Toddlers Made Easy and I'm your host, Kacie Barnes, Registered Dietitian Nutritionist with a Master of Clinical Nutrition and a mom of two. This is where we solve all your struggles with feeding your little ones, and make healthy eating easy.Resources: Find Cook Once Dinner Fix at https://cookonce.com/dinner-fix/

We often talk about how hard friendship feels in the midst of busy mom life. But the reality is that a lot of things have actually gotten easier in my friendships since becoming a mom. So in this week's episode, we're going to talk about what is actually better about friendship in motherhood - like the ways kids can help us make more friends (and ease the awkward at the same time!), and how a lack of time may be the key to the most fulfilling and authentic friendships we've ever experienced. SHOWNOTES: https://www.theconnectedmomlife.com/55   Join LIVE Round of Squad from Scratch! Enroll by Thursday (11/10/21) and get the Friendship Accelerator Bonus! Register here!   MENTIONS: Episode 40: How Shifting Identities Impact Our Friendships   LET'S CONNECT! Instagram @theconnectedmomlife Facebook @theconnectedmomlife Join the Connected Mom Life Community    ARE YOU A FAN OF THE PODCAST? If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms will be in-the-know that we can stop "playing it cool" and actually connect!

Nate Behar is the CEO and founder of Firework, a new app that is helping brands and athletes for dream partnerships. On top of that, Nate is a professional athlete himself, currently playing at wide receiver for the Ottawa REDBLACKS in the Canadian Football League.In today's interview, we explore Nate's background as an athlete and how that inspired him to create Firework, the process of building a business as a solo founder while simultaneously playing professional football, how athlete brand deals used to work and how Firework is changing that, and so much more!WHAT WE TALKED ABOUT1:52 - Nate's football background27:01 - Deciding to building a solution for influencer marketing with athletes36:13 -  Building the team and marketplace, fundraising48:51 - Rebranding the business55:05 - Marketing and growing the app1:05:05 - Balancing everythingFOLLOW NATEFirework - https://www.thefirework.app/Instagram - @NateBehar11FOLLOW JACOBhttps://www.jacobkelly.ca/YouTube - Jacob KellyInstagram - @TheJacobKellyFOLLOW MY SOCIAL LIFEhttps://www.jacobkelly.ca/mysociallifeFOLLOW TRUFANhttps://www.trufan.ioInstagram - @Trufan.ioMUSICSong: Tough Love - Joakim Karudhttps://soundcloud.com/joakimkarudhttps://www.facebook.com/joakimkarudmusichttps://www.youtube.com/user/JoakimKarudMusic from SoundcloudMusic provided by RFM:https://youtu.be/jaoStyAQN4o

When you feel resistance arise, don't fall into the trap of blaming or shaming yourself. I want to help you focus on what you can do to make hard things easier.  Here is the main tip I want you to memorize: Lower the hurdles! Join me in learning how + how this tool can apply to real-life scenarios of how you can lower the hurdles in your life, including: gift giving, exercising, attending events, achieving goals, and more! Full Show Notes + Transcript Podcast Sponsor - 'PROGRESS' for 10% off Finding Me Course

Easier said than done, but a situation is only embarrassing if you're embarrassed by it. Nothing and nobody can make you feel that way except you.

Alison LaSov, a licensed marriage & family therapist, Co-Founder, and CEO of Advekit graces Hello Beauty to share how she decided to solve the issue of paying for therapy. Advekit works to make therapy accessible through therapist options. It utilizes a matching algorithm that provides patients with therapist options based on availability, insurance, and type of therapy. In tandem, their technology allows patients in real-time to share their insurance details and find out exactly what it would cost to see a therapist. Advekit handles the burden of reimbursement and paperwork so that patients can simply focus on receiving clinical care.FOLLOW  ADVEKITAdvekit's WebsiteAdvekit's InstagramFOLLOW HELLO BEAUTYHello Beauty's InstagramFOLLOW JOYCE PLATONJoyce Platon's Instagram

Link to the discord: https://discord.gg/ThTYry6kuE --- Support this podcast: https://anchor.fm/evoqbike/support

Tara Lanich-LaBrie shares about co-creating magic with plants, through food. You'll also hear about: Intuitive and practical food making What Tara has learned through studying and learning Gaelic What happened when she visited the land of her ancestors Tara shares the story of how she broke her sacrum and how Mullein supported her  ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Tara Lanich-LaBrie has been growing, foraging, and creating food and medicine in relationship with the plants for more than 20 years. She is a forever student of the plant realms and loves to share what she is learning through the lens of food. Tara creates colorful, gluten, dairy, and refined sugar-free food that are plant-focused with the intention that it gets people curious about the plants and how we can protect them.  Tara believes that food is fundamental to our human community, weaving together what our ancestors knew was beyond survival; it is essential to our emotional, physical, and spiritual health. Food is integral to our reciprocal relationship with the land, people, and the many beings that inhabit our planet. Tara shares recipes, and teaches with the plants through her consciously created business The Medicine Circle, and through her Patreon @themedicinecircle.    In this episode, we talk about: How Tara began her journey of farming and working with the plants How a vision from the plants, led Tara down her healing journey Sharing and making food as an offering Why the plants want to work with us On intuitive and practical food making Being diagnosed with chronic gut issues and PCOS On excepting yourself as a sensitive being On developing a relationship with your food How liver cleansing and food elimination were a huge part of Tara's healing journey Symptoms as signals of what's going on within the body Creating a relationship of awareness with your body and the Earth Tara shares the story of how she broke her sacrum and how mullein supported her How the plants teach us how to work with them On trusting your intuition and your connection to the plants Feeling into the difference between fear and intuition Creating a practice of asking the plants for permission before harvesting Tara's deep connection to nettle On creating beautiful and colorful food The magic and medicine of herbal donuts On speaking the language of the land What Tara has learned through studying and learning Gaelic  What happened when Tara visited the land of her ancestors And so much more! Secret Episode! Get access to past episodes at https://www.earthspeak.love/secret. Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Learn more about Tara's offerings at themedicinecircle.com Connect with Tara on Instagram @themedicinecircle // https://www.instagram.com/themedicinecircle Support Tara on Patreon @themedicinecircle Get the secret episodes at https://www.earthspeak.love/secret  References: Blendily https://www.blendily.com      Kristen Houser || episode 60 https://www.earthspeak.love/shows-1/kristen-houser-60     Native Land https://native-land.ca       Vandana Shiva https://en.wikipedia.org/wiki/Vandana_Shiva Prilosec https://en.wikipedia.org/wiki/Omeprazole Malabsorption https://en.wikipedia.org/wiki/Malabsorption IBS https://en.wikipedia.org/wiki/Irritable_bowel_syndrome Polycystic ovary syndrome https://en.wikipedia.org/wiki/Polycystic_ovary_syndrome   Metformin https://en.wikipedia.org/wiki/Metformin Hyperthyroidism https://en.wikipedia.org/wiki/Hyperthyroidism Rosehip https://en.wikipedia.org/wiki/Rose_hip St Johns Wort https://en.wikipedia.org/wiki/Hypericum_perforatum Motherwort https://en.wikipedia.org/wiki/Leonurus_cardiaca Comfrey https://en.wikipedia.org/wiki/Symphytum Mullein https://en.wikipedia.org/wiki/Verbascum Sacrum https://en.wikipedia.org/wiki/Sacrum Homeopathics https://en.wikipedia.org/wiki/Homeopathy Contraindications https://en.wikipedia.org/wiki/Contraindication Folk medicine https://en.wikipedia.org/wiki/Traditional_medicine Tincture https://en.wikipedia.org/wiki/Tincture Allopathic medicine https://en.wikipedia.org/wiki/Allopathic_medicine Dandelion https://en.wikipedia.org/wiki/Taraxacum Osha https://en.wikipedia.org/wiki/Ligusticum_porteri Common Nettle https://en.wikipedia.org/wiki/Urtica_dioica Roundup https://en.wikipedia.org/wiki/Roundup_(herbicide) Gaelic https://en.wikipedia.org/wiki/Irish_language Dream Freedom Beauty Podcast https://www.dreamfreedombeauty.com/ The Hill of Tara https://en.wikipedia.org/wiki/Hill_of_Tara 32 Words for Field || Book https://amzn.to/3bHzs1I Scoil Scairte || Course https://www.thetrailblazery.com/scoilscairte   Rising Appalachia || Band https://www.risingappalachia.com     ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collectiveFollow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

In genuine irony, this episode was delayed a week after things did not in fact get easier. With both a new puppy and a new business, things felt flat-out wild. But we're back, and I'm reminding us all of what gets easier over time, just in case it's hard to imagine from deep in the trenches.If you saw my list on Instagram, you'll have a preview of what I mean. Parts of life, decision-making, body issues, communicating, self-care and even parenting do get easier over time. (Conversely, parts of parenting get more complicated and challenging over time too, so stay tuned on that front.)Overall, this is the antidote to my Things That Are Not Awesome video posted to Patreon yesterday.In today's episode, you'll hear me mention upcoming follow-up episodes with Brooke Turner's sister Liz; April Robson; Kim Jamieson; and an update from first-ever guest Meredith Jaggard that already lives on Patreon.If you didn't catch my recent interview on the Mama Needs podcast, please listen to the mix of self-care and '90s nostalgia I wax poetic about there; I believe every word. You can find it, as well as a few other interviews, on the As Seen On section of my website. Woven into today's chat are a few aspects of our family's story that may make more sense if you listen to background episodes from September 2020 (an interview by April Robson) and September 2021. If you're facing a hard season or swimming through the unthinkable, I hope they provide you a glimmer of hope. That said, you know best what you need; read each summary to determine if the content is more than your heart can handle in a tender spot. You know where to find me until next week, friends... xoxo

On this week's episode, Jared and Jordana start out with a discussion about Jordana's final weeks of wedding planning and whether or not dating is easier for guys. The first emailer asks if her boyfriend is too close to his mom. Will she ever be his go-to for advice and support? The Awkward Sexual Encounter involves a hat-fish situation. Later, a listener asks how seriously she should take other women's warnings about a guy she went on three great dates with. Finally, J&J finish the episode with a round of Red Flag or Deal Breaker about seat belts and Androids.

To begin the show, Michael Berry talks about what an impact Rush Limbaugh has had on his career and how much it means to get to talk to his audience; Berry also talks about how he thinks Biden has been way worse than anyone could have imagined; Doctor and Author Joseph Trunzo joins the program to talk about the symptoms of long-haul covid; Clay Travis also joins the program as well.