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Today, Dr. Dan explores what it means to answer the call to climb with James Robbins—leadership strategist, keynote speaker, and bestselling author of The Call to Climb: A Story to Find Your Path, Conquer Your Fears, and Fulfill Your Destiny. On this must-listen-to episode, Dr. Dan and James explore the intersection of purpose, courage, authenticity, and resilience, offering listeners a roadmap to living a more aligned and meaningful life. James shares personal stories with Dr. Dan of facing both real and metaphorical mountains, the struggles of ignoring the “summons of the soul,” and the transformative power of choosing authenticity over programming. From battling inner “dragons” of fear and self-doubt to recognizing patterns that hold us back, this episode is filled with wisdom for leaders and anyone on a journey of self-awareness and growth. Dan and James cover it all – ego, soul, authenticity, courage, truth, fear, clarity, empowerment – and reveal how the law of a thousand steps (small, consistent actions) fuels resilience. Whether you're a leader, a seeker, or simply someone navigating life's challenges, this episode will inspire you to embrace your authentic self and keep climbing toward your fullest potential. For more information jamesrobbins.com and follow @james.r.robbins on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode is a replay from The Existential Stoic library. Enjoy! Do you feel lost...stuck? Do you feel like you are on the wrong path and don't know how to find your way again? Danny and Randy discuss how to find your path in life.Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.
What do you learn after dedicating more than two years to producing 100 podcast episodes? Erika opens up about her journey from turning an idea into a reality and learning about herself on the way. Brought to you By: The Sonar Network https://thesonarnetwork.com/
The 10-Day Hashimoto's Weight loss TransformationJoin here: https://innatopiler.com/jumpstart/When you're living with Hashimoto's, it's easy to end up overwhelmed, especially when you're getting conflicting advice from different practitioners. In this episode, Inna shares a real-life case where a client was stuck in that very situation, caught between protocols and unsure how to move forward. What helped wasn't more advice, instead it was learning to trust her own intuition.To explore this idea further, Inna is joined by Karly Ashworth, a transformational coach and intuitive guide who helps people reconnect to their inner voice and find clarity. Together, they talk about how tuning into your intuition can help you navigate confusing symptoms, make better health decisions, and even uncover emotional patterns that might be affecting your thyroid.They dive into what intuition really is (and why we all have it), how it relates to the throat chakra and the thyroid, and why emotional triggers such as indecision or self-doubt can sometimes do just as much damage as physical ones. Karly also shares practical ways to quiet the noise, get grounded, and start recognizing the signals your body is already sending you.Whether you've been second-guessing your health decisions or you've just felt out of touch with your body, this episode is a powerful reminder that sometimes, the answers you're looking for aren't out there but they're already within.For full show notes, please see (TIM PLEASE ADD LINK)Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Hashimoto's at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcall
Breaking Free from Limiting Habits with Anna Shilina In this episode of Your Message Received, host John Duffin connects with Anna Shilina, a human behavior specialist, coach, and entrepreneur. Anna shares her transformation journey from a business owner of a security company with 1,000 employees to helping high performers break free from limiting habits and create fulfilling relationships. Anna shares her past struggle with alcoholism, her journey through 'sober curiosity,' and the creation of the Habit Freedom Blueprint. Anna also explores the five core relationships that empower individuals to level up their health, wealth, and relationships. Tune in to learn actionable steps for doing the hard thing now, the power of embracing discomfort, and fostering authenticity in yourself and others. Author of 'Habit Freedom' and founder of the Relating Academy, Anna provides valuable insights into breaking limiting habits and transforming your life.When you're ready to walk your own path, he's one way to connect with Anna Shilinahttps://relatingacademy.com/00:00 Introduction to Core Relationships00:19 Welcome to Your Message Received Podcast01:11 Meet Anna Shilina: Human Behavioral Specialist01:45 Anna's Journey to South Africa04:36 Building a Security Company06:17 Creating a Positive Company Culture12:18 Taking the Leap to a New Career21:28 The Sober Curious Journey26:31 The Five Core Relationships27:41 Choosing Your Discomfort28:43 Breaking Free from Limiting Habits32:12 The Power of the Light34:18 Embracing the Present Moment36:57 Understanding the Self39:06 Relationships as Mirrors42:31 Unreasonable Responsibility45:55 Do the Hard Thing Now49:58 Defining Authenticity52:17 Conclusion and Resources
Have you been feeling stuck, on auto-pilot and numb? It's possible you've left your “flow”. Michaela is going to talk about what a flow state is, how Spirit uses it to speak to you and how going back into this state is how your destiny meets you. Michaela gives tips for each aura color and talks about her own struggles finding flow recently. Listen to more podcasts like this: https://wavepodcastnetwork.comTake the "What's My Cat's Aura?" quiz: https://knowyouraura.com/quizzes/whats-my-cats-auraTake the "What's My Dog's Aura?" quiz: https://knowyouraura.com/quizzes/whats-my-dogs-auraWant to learn more? Enjoy one of our other interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Ads: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money at https://rocketmoney.com/kyaKnow Your Aura is sponsored by Betterhelp. Get 10% off your first month at https://www.betterhelp.com/kyaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In one of my favorite conversations, bestselling author David Epstein joins the podcast to explore how to find your path in life, the problem with 10,000 hours, and why generalists triumph in a specialized world. David and I discuss why sampling different paths before specializing tends to lead to more fulfillment. David explains why feeling "behind" is actually normal for successful people who take non-linear paths, and how "fit looks like grit" when you find something that genuinely connects with your strengths and interests. We then detail how to identify good fits, a practical process for getting good at almost anything, and what helps create a breakthrough moment. About our Guest: David Epstein is a bestselling author, science writer, and investigative reporter known for challenging conventional wisdom about peak performance. His books include Range: Why Generalists Triumph in a Specialized World and The Sports Gene. You can watch this episode on YouTube. Key Topics: 0:00: Introduction and summary of David's work 1:25: The benefits of generalism and an unusual background 4:15: Feeling behind, and David vs. Malcolm Gladwell's 10,000 hours 11:40: Curiosity, transferable skills, and comfort with failure 21:40: Problems with specialization, and the value of consistent learning 27:10: Beginner's mind and the eight lane highway 31:35: Finding what you want to do, and the value of constraint 41:35: Doing what's in front of you, and Frances Hesselbein 45:55: How to actually get good at something 54:20: More on getting comfortable with failure 1:00:10: Autonomy, flow, and just picking something 1:04:00: What creates the “breakthrough moment”? 1:11:30: Recap Rumination Course: Rick's 5-week online course Breaking Out of Rumination starts on March 29th. Rumination is a big pain point for many people, and this course will help you learn how to break repetitive patterns of thought. Learn more at RickHanson.com/ruminating, and use coupon code BeingWell25 to receive a 25% discount. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. Head to zocdoc.com/being and download the Zocdoc app for FREE. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/ Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Field of Greens from Brickhouse Nutrition is a superfood powder packed with vitamins, minerals, fiber, and antioxidants. Use the code BEINGWELL at fieldofgreens.com for 20% off your first order. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices
I always love chatting to this returning guest! Kate Codrington is the author of The New York Times recommended book, Second Spring: The Self-Care Guide To Menopause, and her second book is The Perimenopause Journal: Unlock Your Power, Own Your Wellbeing, Find Your Path. This is a beautiful journal full of love and wisdom to help women process the momentous changes that perimenopause brings. This is a super fun conversation with lots of wisdom and inspiration to help you thrive through the perimenopause transition. If you haven't already, make sure to listen to Kate's first interview on the podcast too! We talk about: - Kate's new book and its purpose - The role of positivity in perimenopause - Spiritual and emotional aspects of perimenopause - Leadership and the role of postmenopausal women - The importance of authentic leadership, whether it involves standing on a stage or being a compassionate presence in small moments - The seasons of perimenopause - The importance of space and self-care - The gifts of perimenopause - The impact of deficiency narratives - The importance of age respect and voice And lots more! If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you're listening. Order the ebook or audiobook (narrated by Rachel) versions of Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book The paperback can be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Recommended by the Sunday Times. Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide. You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
In this episode of Journeys of Not Ordinary People Podcast, titled "Find Your Path", hosts Dr. Dave Peltz and Dr. Joe Hamlett, along with guest leadership coach Lynell Shadows, explore the journey of discovering one's true calling. Lynell shares her transition from a corporate background in accounting, HR, and consulting to founding her coaching business, Leap of Faith Coaching. She emphasizes the importance of helping individuals, especially mid-level leaders, identify their passions and overcome identity challenges, whether due to career transitions, promotions, or leaving structured environments like the military. The discussion highlights the significance of addressing imposter syndrome, seeking mentorship, fostering vulnerability, and finding fulfillment by focusing on what sparks joy. Through this, they advocate for building a supportive community and creating opportunities for growth and self-discovery in personal and professional lives. JONSOP https://jonsop.com jonsopdr2@gmail.com Lynell Shattls https://www.linkedin.com/in/lynellshattlscoach/ Dr. Joe Hamlett dr.joehamlett@gmail.com http:/www.leading2changeconsulting.com https://www.linkedin.com/in/drjoehamlett/ http:/www.leading2changeconsulting.com/linkinbio/ Dr. Dave Peltz PeltzCS@outlook.com https://www.PeltzConsultingServices.com/services https://www.linkedin.com/in/dr-david-peltz-phd/ https://tinyurl.com/DrDavePeltz Music intro & Outro provided by David T. Peltz, Owner of Peltz Tech Services, david@peltztech.com Copyright © 2024 - Journeys Of Not So Ordinary People, All Rights Reserved
Are you navigating your 20s? or know someone who is? Many young adults in their 20s think their life should be carefree and non-stop fun. We've all heard that these should be 'the best years of your life.' But in reality, the decade of your 20s is challenging and often not the happiest time of life. On this episode I talk with Dr. Meg Jay, a developmental clinical psychologist, and faculty member at the University of Virginia. She's an expert in the crucial challenges young adults face in their 20s regarding mental health, identity, and relationships. Through valuable insights and personal anecdotes, Dr. Jay emphasizes the importance of using this decade to build identity capital and foster supportive relationships.Key Topics: • The significance of the 20s as a crucial developmental period • Understanding and building identity capital • Normalizing common mental health challenges in young adulthood • The importance of relationships and social capital for support • Emotional maturity and managing anxiety in your 20s • Debunking the "best years of your life" myth • Practical advice for navigating this complex decade Bio:Meg Jay, PhD, is a developmental clinical psychologist who specializes in twentysomethings. She is the author of The Twentysomething Treatment, The Defining Decade and Supernormal. Her books have been translated into more than a dozen languages and her work has appeared in the New York Times, Wall Street Journal, Harvard Business Review and on NPR, BBC and-- maybe most important for her audience--Tik Tok.A New York Times profile called Dr. Jay "the patron saint of striving youth" and her TED talk “Why 30 Is Not the New 20” is among the most watched to date. Dr. Jay earned a doctorate in clinical psychology, and in gender studies, from the University of California, Berkeley. She is on faculty at the University of Virginia and maintains a private practice in Charlottesville.Thanks for listening! Please send me your feedback in a text message - If you're enjoying Stories of Change and Creativity, make sure to subscribe, rate, and leave a review—it helps more people discover the show. Here's to a year full of change and creativity.
Struggling to stick to your goals? In the upcoming 6 Saboteurs of Self-Control Workshop, we’ll uncover the six hidden obstacles that sabotage your progress and teach you how to overcome them. From breaking free of autopilot habits to tackling self-doubt and emotional escapism, this live session offers practical tools and strategies to help you make better choices and stay aligned with your values. Join us on Sunday, January 12 at 12pm ET and take the first step toward lasting change. In this episode, Ralph De La Rosa discusses how to find your path to healing and post-traumatic growth. He explores the importance of understanding trauma, the conditions in which it occurs and explores the intricacies of the human nervous system. Ralph shares many personal reflections and psychological insights that offer a fresh perspective on trauma and how we can learn to overcome it for a more balanced and meaningful life. Key Takeaways: Discover effective strategies for healing from traumatic stress Understand the role of subjectivity in trauma and its impact on personal growth Explore the connection between rejection sensitive dysphoria, ADHD, and post-traumatic growth Uncover powerful post-traumatic growth strategies for personal development Learn about the benefits of the Internal Family Systems model for navigating trauma and fostering growth For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.
On this week's episode, I'm getting personal and sharing for the first time on BFG the lessons I had to learn OUTSIDE of the office to find alignment WITHIN my career.Pulled from a recent conversation I had with my dear friend and fellow coach Michelle Yu on her Find Your Path podcast, I share my story about precisely what it takes to stop going down a path at work that isn't right for you and start creating true alignment, fulfillment, and peace in your corporate career. In this episode, I dive in to discuss:How to develop resiliency in the face of failures or setbacks...and come back even strongerHow to learn how to trust yourself to make decisions that are right for you in your career...and in lifeThe most important question to ask yourself to discover if you're in an aligned career...and, if not, to start finding alignment in your career todayBFG CAREER MINDSET QUIZ - TAKE THE QUIZ: Ready to stop overworking in your career? Take the 3-min. Career Mindset quiz to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is keeping you trapped in the grind and how you can make small changes to break free today.BFG - ENROLL NOW: Stop overworking and create sustainable success in your career TODAY. Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program.About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel
Do you want to have a calmer mind? Live in less stress? Meditate more? Prioritize yourself? Listen to your intuition If life is too busy and there isn't enough time to start your business, and maybe you don't seem to have time for fun (or to prioritize you and your projects) anymore...this episode may be for you. Are you ready to develop a life-lasting practice of present moment awareness? Join the Soul Connector Circle: https://claudiasamsoulcoaching.com/soulconnectorcircle CONNECT WITH CLAUDIA-SAM
We're switching things up and getting a little 'woo' with it on BFG! This week, I'm joined by my dear friend, leadership coach & HR consultant Michelle Yu, as we record a live, casual "fireside chat" and break in my brand new apartment in CDMX. In this episode, Michelle and I share details from our own professional/corporate & personal journeys as we dive in to discuss: Tapping into your intuition to help you in your corporate careerHow to navigate major career (& life) transitions with clarity, confidence & easeFocusing on 'the now' to create more peace at work when you feel stressed & trapped in the grind About MichelleMichelle Yu is a Leadership coach, HR consultant, and Founder/Principal of Aspire Talent. She's motivated to help individuals and companies drive sustainable change, raise consciousness, and practice mindfulness during difficult periods of transition.Michelle has 12+ years of experience in HR and was the former Head of HR Operations at SoftBank, where she was the first HR Business Partner for the SoftBank Vision Fund. Prior to SoftBank, she worked at companies like Groupon and Google, and in her HR consulting practice has advised organizations from early stage start-ups, private equity/venture capital firms, to global conglomerates. Michelle has spoken at companies like Google and NBC Universal, and has been featured in outlets like CNBC and Entrepreneur.com. She has coached 100+ professionals across different levels within the organization.Michelle is a Duke MBA, ICF certified coach (PCC), 500 hour registered yoga teacher, and host of the “Find Your Path” podcast. Connect with Michellewww.michellekyu.comIG: @michelleyucoachingAbout AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind 1:1 coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers. Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia NoelBFG CAREER MINDSET QUIZ - TAKE THE QUIZ: Ready to stop overworking in your career? Take the 3-min. Career Mindset quiz to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is keeping you trapped in the grind and how you can make small changes to break free today.BFG - ENROLL NOW: Stop overworking and create sustainable success in your career TODAY. Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program.
Derek Champagne is a serial entrepreneur with over 18 years of experience developing effective marketing campaigns. He is the Founder & CEO of The Artist Evolution, A full service agency building memorable brands, marketing tools and campaigns for startups to household brands. Derek is also the author of the best-selling marketing book: Don't Buy a Duck and the host of the Business Leadership Series podcast. What problem do we solve? The podcast solves the problem of ineffective marketing for small business owners. It provides practical advice and strategies to help businesses stop wasting money on marketing and focus on what works. The expert discusses the five common mistakes businesses make in marketing and offers solutions to avoid them. Derek also emphasizes the importance of understanding your brand and target audience having a well-defined marketing plan, and consistent execution. Small Business Answer Man Show Notes: Many businesses make impulsive marketing decisions, leading to wasted money and ineffective campaigns. Knowing who you are and what makes you unique is essential for effective marketing. Understand your target audience and their needs to create relevant and engaging content. Utilize the appropriate tools and platforms for your business to reach your target audience. Develop a well-thought-out plan that outlines your goals, strategies, and tactics. Consistently implement your marketing plan to achieve results. Make marketing decisions based on data and strategy, not emotions. Plan, Execute, Track, Measure, Adjust, Grow. Consult with marketing professionals or mentors to get expert guidance. Focus on the most effective marketing channels and strategies for your business. Derek Champagne Advice for Leaders: Clearly define who you are and what makes you unique. Understand your ideal customers' needs, pain points, and online behavior. Evaluate your website, social media, and email marketing for effectiveness. Set goals, develop a strategy, and allocate a budget. Track results, make adjustments, and stay committed to your plan. Consider hiring a marketing consultant or agency if needed. Learn from their experiences and share best practices. Keep informed about the latest techniques and technologies. Make informed choices based on strategy and data. Focus on what works and eliminate ineffective tactics. Connect with Derek Champagne: Get your free book and a free marketing assessment at assessmymarketing.com theartistevolution.com DerekChampagne.com Instagram LinkedIn Twitter Facebook Clarity Navigator Discovery Session – Sign Up HERE Learn more about Gary's Mastermind group at goascend.biz/the-mastermind-solution
Have you ever wondered what happens when couples regret their divorce and decide to remarry?Divorce regret is a growing concern, especially among women who often spend years contemplating their decisions. Understanding this phenomenon can help you navigate your emotions and make informed choices about your relationships.Listeners will gain insights into the complexities of divorce regret, learn strategies to assess whether to reconcile or move on, and discover the importance of personal growth and self-reflection during this challenging time.Tune in now to explore how you can find clarity and strength on your journey through divorce regret!Join us on our podcast as we navigate the complexities of marriage, divorce, separation,and all related legal and emotional aspects, including adultery, alimony, childsupport, spousal support, timesharing, custody battles, and the financialimpact of dissolution of marriage.Disclaimer: This podcast is for informational purposes only and is not an advertisement forlegal services. The information provided on this podcast is not intendedto be legal advice. You should not rely on what you hear on this podcastas legal advice. If you have a legal issue, please contact a lawyer. Theviews and opinions expressed by the hosts and guests are solely those of theindividuals and do not represent the views or opinions of the firms ororganizations with which they are affiliated or the views or opinions of thispodcast's advertisers. This podcast is available for private,non-commercial use only. Any editing, reproduction, or redistribution ofthis podcast for commercial use or monetary gain without the expressed, writtenconsent of the podcast's creator is prohibited.
Hey BA fam! In this throw-back episode, Mandi is joined by Minda Harts, the CEO of The Memo, a career development platform for women of color. Minda is also Professor of Public Service at NYU Wagner, and the author of "The Memo", "Right Within", and "You Are More Than Magic".In this episode, the ladies talk about finding your own path to success-- at school, at work, at home, and beyond.We want to hear from you! Drop us a note at brownambitionpodcast@gmail.com or hit us up on Instagram @brownambitionpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Hey BA fam! In this throw-back episode, Mandi is joined by Minda Harts, the CEO of The Memo, a career development platform for women of color. Minda is also Professor of Public Service at NYU Wagner, and the author of "The Memo", "Right Within", and "You Are More Than Magic". In this episode, the ladies talk about finding your own path to success-- at school, at work, at home, and beyond. We want to hear from you! Drop us a note at brownambitionpodcast@gmail.com or hit us up on Instagram @brownambitionpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen in on a special episode this week where you get to hear the replay of a podcast I got to be a guest on talking about my journey from struggle to strength, shifting to a new relationship with fear, and building an unstoppable mindset! Be sure to follow the 'Inspire to Run' Podcast hosted by Richard Connor on all major podcast streaming platforms. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!
#115 - Ready to meet an inspiring athlete who turned her life around through sheer determination and a powerful mindset? Kayla Cittadino, host of Taco About It Tuesday podcast, shares her story of transformation—from struggling with weight and a toxic relationship to becoming an elite athlete and a two-time American Ninja Warrior competitor. This episode is a masterclass in making positive changes and overcoming the mental and physical obstacles that hold us back. Kayla opens up about the pivotal moments that sparked her lifestyle overhaul, starting with small, incremental steps in nutrition and fitness. This conversation is a testament to the transformative power of resilience and the importance of a supportive coach and community.Topics Covered:Learn practical tips for making positive changes and overcoming mental and physical obstaclesUnderstand why a champion mindset is necessary to conquer fear, set personal goals, and build a positive relationship with yourselfDiscover insights on how self-talk and visual affirmations can keep you motivated and moving toward your goalToday's GuestKayla CittadinoKayla turned her life around in 2018 after making the decision to return to a healthier lifestyle. What started off as a 75lbs weight loss journey turned into becoming a 2x American Ninja Warrior, Spartan OCR Athlete, a DEKA World Championship Competitor and Podcast Host of her mindset based podcast Taco About It Tuesday. Follow Kayla:Instagram - @kaylacittadinoPodcast - Taco About It TuesdayResources:Inspire to Run on Instagram - @inspiretorunpodcastFree Guide - Kickstart your Fitness in 5 Steps8 Week Fitness Coaching Program with Underdog FitnessSign-up using code INSPIRE10 for 10% off Rate, Review, & Follow on Apple Podcasts“Inspire to Run Podcast is truly inspiring!”
Have you listened to the FULL EPISODE yet?Mel Robbins, the renowned motivational speaker and author, shares her harrowing journey through financial ruin and personal turmoil. Robbins' raw vulnerability exposes the depths of her struggle, from the shame of collection calls to the heartbreak of pulling her child out of soccer due to lack of funds. Her narrative is a powerful reminder that even in our darkest moments, the path to transformation begins with a simple yet profound act: getting out of bed. Robbins' story is a testament to the resilience of the human spirit and the power of taking small, courageous steps towards change.Sign up for the Greatness newsletter!
George's Links: https://www.georgerosemusic.com Redwood's Links: https://linktr.ee/redwoodchristianministries On this episode of The Rooted in Christ Podcast, we're sitting down with George Rose, a Christian rap artist who has overcome drug abuse and uncertainty on his path to success. --- Support this podcast: https://podcasters.spotify.com/pod/show/redwood-christian-ministries/support
When you hear the word play, does that spark childhood memories? Dr. Wendy Schofer speaks about the value of play and how "finding time to play" shouldn't end as adults. Drawing from her journey, Dr. Schofer shares her personal struggle with burnout and how rediscovering the essence of play, became her guiding light.It's embracing and acknowledging I build in time to be able to, I don't know, go rock climbing, to be able to just go out for walks, to be able to embrace that creative side of myself. - Dr. Wendy SchoferMy special guest is Dr. Wendy Schofer.Dr. Wendy Schofer is a pediatrician who also offers coaching for parents and families. Through her journey of burnout, she has gained valuable insights into the role of play especially through improvisation. Wendy's ability to leverage play for professional and personal fulfillment, makes her a valuable source for physicians seeking to reignite their passion and purpose in the medical field. The resources mentioned are:Modern Day Stress Relief for Parents WorkbookFamily in Focus PodcastFamily in Focus signature group coaching program. (Next session opens in April)Connect with Dr. Schofer and visit her website:FacebookXInstagramLinkedinTreat yourself to a dreamy weekend away with women physicians. Join us for the April 5-7 Revitalize Physician Retreat in Huntington Beach, CA. The first 50 people who register will get a free 6-month membership to the Revitalize Community, a $999 annual value, too! Use REVDOC100 at checkout for $100 off. Treat yourself to a dreamy weekend away with women physicians, certified physician coaches, & established thought leaders in medicine. Join us for the April 5-7 Revitalize Physician Retreat in Huntington Beach, CA. The first 50 people who register will get a free 6-month membership to the Revitalize Community, a $999 annual value, too! MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the showConnect with us: X: https://twitter.com/RevitalizeWomenLinkedIn: https://www.linkedin.com/company/revitalize-womens-mastermind-groupWebsite: https://www.peoplealwayshcc.com/revitalizeConnect with Andrea on IG about the show and more: https://www.instagram.com/revitalizingdoc/
Episiode 188 Find Your Path, Find Your Team, Take Action; And You Will Never Lose
This episode of “B The Way Forward,” is all about advice as host Brenda Darden Wilkerson explores the many paths and entry points into the tech industry. Our guest, Hosanna Hali aka the Fairy Tech Mother, has been working to demystify the tech space by offering tips and tricks across her social media channels. As a young woman in tech who spent 5 years working at Microsoft, Hosanna leads by example and uses her voice to empower other young people looking to pursue careers in technology. This thoughtful conversation pushes us to think about the career paths we choose and encourages everyone to continue toward the goals they wish to pursue in tech. Brenda and Hosanna discuss the tricky feelings around imposter syndrome and why you belong in the tech space despite what external voices might be telling you. Plus, Hosanna offers unique advice to our listeners like how to stand out from the crowd, why it's important to understand your individual value and why your degree doesn't have to define you. She also explains why she founded her very own platform called “The Tech Cornr,” where she posts video and content to help others learn more about careers in tech. "Yes, the degree that you have will make a real difference in some of the jobs that you apply for, but don't let that stop you. Your career doesn't start and end by your degree, it's just one part of it." For more of Hosanna Hali and her work check out... Instagram - @thetechcornr TikTok - @thetechcornr YouTube - @thetechcornr9187 --- At AnitaB.org, we envision a future where the people who imagine and build technology mirror the people and societies for whom they build it. Find out more about how we support women, non-binary individuals, and other underrepresented groups in computing, as well as the organizations that employ them and the academic institutions training the next generations. --- Connect with AnitaB.org Instagram - @anitab_org Facebook - /anitab.0rg LinkedIn - /anitab-org On the web - anitab.org --- Our guests contribute to this podcast in their personal capacity. The views expressed in this interview are their own and do not necessarily represent the views of Anita Borg Institute for Women and Technology or its employees (“AnitaB.org”). AnitaB.org is not responsible for and does not verify the accuracy of the information provided in the podcast series. The primary purpose of this podcast is to educate and inform. This podcast series does not constitute legal or other professional advice or services. --- B The Way Forward Is… Produced by Dominique Ferrari and Paige Hymson Sound design and editing by Neil Innes and Ryan Hammond Mixing and mastering by Julian Kwasneski Associate Producer is Faith Krogulecki Executive Produced by Dominique Ferrari, Stacey Book, and Avi Glijansky for Riveter Studios and Frequency Machine Executive Produced by Brenda Darden Wilkerson for AnitaB.org Podcast Marketing from Lauren Passell and Arielle Nissenblatt with Riveter Studios and Tink Media in partnership with Carolyn Schneller and Coley Bouschet at AnitaB.org Photo of Brenda Darden Wilkerson by Mandisa Media Productions For more ways to be the way forward, visit AnitaB.org
Original airdate: August 11, 2021 We're all born whole, complete, and undivided. In other words, we're born with integrity. But nature often clashes with culture. We may abandon parts of ourselves to please others, and in this way, we leave integrity and get off our path. My guest today, Dr. Martha Beck, will help us find our way back to full integrity based on the principles from her newest New York Times Best Selling book. “The Way of Integrity: Finding the Path to Your True Self.” Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher known for her unique combination of science, humor, and spirituality. In this interview, Martha graces us with her wisdom, humor and experience to show us how to stay true to ourselves and remain committed to living a life of purpose and meaning.
Have you found your true purpose? Do you have a toxic career? Is stress overtaking you? Toooften, women take a different route than the one that is truly theirs. They getdistracted by demands in their personal lives with no mentors to guide them.Janna Lemur is a trauma, PTSD motivational speaker, writer, and spiritualintuitive. She assists women, military veterans, and healthcare workers break free from the shackles of PTSD, trauma, abuse, and burnout Her company focuses on female empowerment and transformation. She helps her clients listen to the nudges we get in life that are part of a spiritual awakening. Get inspired with Janna no matter what yourpath on this episode of Women Road Warriors with Shelley Johnson and KathyTuccaro.https://www.jannalemur.com/about-janna-lemurhttps://www.jannalemur.com/https://womenroadwarriors.com/https://women-road-warriors.captivate.fm#SpiritualAwakening #Healing #Wholeness #PTSD #Trauma #Inspiration #Women #careers #success #JannaLemur #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro
The His & Her Money Show: Managing Money, Marriage, and Everything In Between
In today's world, gaining your freedom often goes hand in hand with understanding and managing your money wisely. Money has the power to open doors and provide opportunities that can lead to a more liberated life. Whether it's breaking free from debt, having the flexibility to pursue your passions, or enjoying a comfortable retirement, financial freedom offers the key to a life where you have more control over your choices and can focus on what truly matters to you. Taking charge of your financial situation means making informed decisions about earning, saving, and spending. It involves setting clear goals, creating a budget, and making strategic investments. By gaining financial literacy and making thoughtful choices with your money, you can pave the way for a future where financial burdens do not constrain you, and can experience the freedom to live life on your terms. In this episode of the His and Her Monet show, we are joined by JL Collins, a book author and financial blogger on jlcollinsnh.com, to talk about how we can become financially independent today. JL Collins shares what financial freedom means to him, tips to make the complex path to wealth simple, and how people can get started with index funds. He also talks about his recent book Pathfinders, what people should focus on in their journey to financial freedom, and the common traits of people who followed the simple path to wealth and succeeded. Tune in to learn more! What You Will Learn: What financial independence means to JL Collins Ways to make the complex path to wealth simple Understanding low-cost broad-based index funds How to get started with index funds investing The biggest barrier most people face when starting their index funds investing journey What people should focus on in their journey to getting financially free What Collins's statement ‘we can buy our freedom' means The common traits of the people who followed the simple path to wealth and succeeded Tips to break the common trait of gaining our freedom in our 60s after retirement Resources Mentioned: The Book: Pathfinders The book: The Simple Path to Wealth FREE Debt Freedom Blueprint M1 Finance Connect with JL Collins Website: https://jlcollinsnh.com/ Twitter: https://twitter.com/JLCollinsNH
This episode is on finding your path to greatness and finding what you do that is uncommon and special along with what are uncomming traits that lead to greatness.
A solocast to begin 2024 and help you increase your intuition.Tune in to this short episode to learn:- Why January is not a time to take action, but to wait- When to start taking action on what your intuition is telling you to do- About the third eye, the seat of your intuition- How to increase your intuition by working with the sun- How to increase your intuition by working with your mindset- How to increase your intuition by working with your own energyFeminine Force Retreat, March 12-15: http://www.eleonoredeposson.com/feminineforceretreatFree Workbook "4 Ancient Wisdom Teachings to help you uncover & live your purpose": https://www.eleonoredeposson.com/4-ancient-wisdom-teachings-mobileSacred Feminine Book list: https://fly.ck.page/b63ee066d1My Books:- The Self-Healing Spiral: https://amzn.to/2C8Q9RT- The Path of Femininity: http://www.eleonoredeposson.com/booksFollow me on Instagram to continue the conversation: https://www.instagram.com/eledepossonThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Dr. Hannah Ngozi Eby Chukwu, a distinguished scholar with graduate degrees from the University of Nigeria, Nsukka, and the University of Saskatchewan, Saskatoon, is a multi-faceted individual whose impactful contributions span various domains. Here are some key highlights of her achievements: Education and Academic Achievements: Holds graduate degrees from the University of Nigeria, Nsukka, and the University of Saskatchewan, Saskatoon. Served as an Associate Professor, specializing in English for Academic Purposes, at the University of Nigeria, Nsukka. Professional Achievements: Fulbright Scholar and international speaker. Award-winning essayist with a notable presence in both academic and Christian conferences. Held positions in not-for-profit and government sectors, consistently making a positive impact. Literary Contributions: Author, poet, and playwright with diverse publications in peer-reviewed journals and contributions to books. Founder and Executive Director of the Giving Back Community Language Centre Inc., Saskatoon. Entrepreneurial Ventures: Entrepreneurial spirit demonstrated from a young age, owning a mobile retail business at 12. Successful ownership and operation of a poultry farm in Nigeria. Co-ownership of Pharmasave, Riversdale Pharmacy, Saskatoon since 2017, with a focus on mentorship and community support. Spiritual and Community Leadership: Published a book in 2023, "Courage, Change & Faith: Inspiring Narratives of Black Women Leaders," highlighting her leadership in collaboration with 12 Black women. Planting and actively involved in the Life and Restoration Anglican Missionary Church (LRAMC). Financial Literacy Advocacy: Independent representative of Primerica Financial Services, Inc., specializing in Mutual Funds and Life licensing. Conducts financial literacy workshops across multiple provinces, focusing on empowering individuals close to retirement age. Family and Personal Life: Blessed with four mature children actively engaged in their family's business and ministry. Dr. Chukwu's diverse expertise, from academia to entrepreneurship, literature, and community leadership, showcases a remarkable commitment to making a difference in various aspects of life. Her story is one of inspiration, empowerment, and a deep-rooted dedication to the well-being of others. To learn more about her financial literacy workshops and other endeavors, you can visit her website https://www.yourfinpro.com/ca/hannah-chukwu SUBSCRIBE TO THE PODCAST HERE: APPLE PODCASTS GOOGLE PODCASTS SPOTIFY LIBSYN YOUTUBE OKIKI RESOURCES: Need Video Content or Personal Brand Photos? Book Here Join the Okiki Video Content Bootcamp Today! https://www.okikiconsulting.com/okiki-video-bootcamp ABOUT FIYIN: Fiyin Obayan is the founder of Okiki Consulting, where she helps business owners communicate their personal brand or company brand stories through video content, in order to communicate to their target audience. Contact Fiyin: Website: www.okikiconsulting.com Email: info@okikiconsulting.com Phone: (306)716-0324 Instagram: @Okikiconsulting and @Okikiconsultingmedia Facebook: @Okikiconsulting LinkedIn: https://www.linkedin.com/in/fiyinobayan/ Business: https://www.linkedin.com/company/okiki
In this episode of the Unmistakable Creative Podcast, we delve into a profound conversation with Britt Frank, a renowned therapist, teacher, and speaker. Britt's unique insights into the nature of trauma and anxiety provide listeners with a fresh perspective on these complex issues. She explains that trauma is not merely the result of horrific events but can stem from any experience that our brain fails to process, leading to emotional and sometimes physical symptoms.Britt also discusses the concept of 'trauma-inducing events,' which are seemingly ordinary situations that can trigger traumatic responses in those with unresolved issues. This enlightening discussion challenges conventional wisdom and encourages us to reevaluate our understanding of trauma and anxiety.Furthermore, Britt explores the intriguing concept of hidden rewards in our behaviors. She posits that all behaviors, even those we view as suboptimal, serve a functional purpose and offer hidden rewards. By acknowledging these rewards, we can begin to understand our actions better and make meaningful changes.Join us as Britt Frank shares her wealth of knowledge, empowering listeners to navigate their emotional landscapes more effectively. Whether you're a therapist, a person struggling with trauma or anxiety, or simply someone interested in personal growth, this episode is a must-listen. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.
Finish this sentence. I used to be ___. What would you say? I used to be married? I used to be pregnant? I used to be employed? On this Building Relationships with Dr. Gary Chapman, Chuck and Ashley Elliott will talk about how to navigate the large and small losses in your life so that you can find your path forward. Don't miss the encouragement on Building Relationships with Gary Chapman. Featured resource: I Used to Be ___: How to Navigate Large and Small Losses in Life and Find Your Path ForwardSee omnystudio.com/listener for privacy information.
In this episode I sat down for a lovely chat with my fellow neuro-divergent human Moriah Williams. We talk about a wide range of topics but, as always, mostly we share about our own experiences of healing trauma as a neurodivergent human. Moriah Williams (pronouns: q/surprise me) is a holistic practitioner, writer, and portal witch who works with folks who are interested in exploring body-based, sociopolitical, and/or spiritual and nature-based aspects of healing. Moriah practices Ortho-Bionomy®*, Cranial Sacral Therapy, Emotional Freedom Technique, Animal Communication, and q is a NeuroAffective Relational Model (NARM®)-Informed Professional with an Embodied Social Justice Certificate. Moriah is a white autistic genderqueer person who has healed from chronic illness, who has special interests in birds, trees, spiders, liminality, and the spiritual function of humor. Moriah offers private sessions and workshops. See the link in the bio for q's upcoming free/by donation series for the Alexander Technique Liberation Project, What Doors Can Open: Equity and Healing Explorations. Would you like to connect with Moriah? Tap a link below YouTube: https://www.youtube.com/channel/UCjx_PmQLnAbhYVUBco0Jnaw Website: www.moriahjwilliams.com Online classes: https://www.eventbrite.com/cc/what-doors-can-open-equity-healing-explorations-2527869 TikTok: https://www.tiktok.com/@mjwintuitive ________________ If you or someone you know need help with a domestic violence situation contact the national domestic violence hotline at 800-799-7233 or online at https://www.thehotline.org/?utm_source=google&utm_medium=organic&utm_campaign=domestic_violence
Tune in to this captivating episode of The Anyas Podcast and embark on an entrepreneurial journey with Cynthia Huang, the Co-Founder and CEO of Dtravel. Discover the hidden secrets and challenges that entrepreneurs face while learning the vital ingredients for success.Cynthia shares a wealth of insights into the entrepreneurial journey, emphasizing the importance of passion, belief, core values, and community involvement. Her warm and relatable tone, coupled with personal anecdotes, makes this episode a must-listen for aspiring entrepreneurs and those intrigued by the new landscape of web3.Explore the influential role of core values in making sound decisions as Cynthia shares her top three: growth, kindness, and love. These principles serve as guiding stars, ensuring that your choices align with your values, even in uncertain times. Learn how a dedicated team that shares your mission can be a driving force during challenging times, propelling you to overcome obstacles and reach your goals.Cynthia challenges the notion of traditional career paths, demonstrating that a business major is not the sole pathway to becoming a CEO or founder. Her background in English literature showcases the value of diverse skills in the entrepreneurial journey.Dive into Cynthia's dynamic world and discover how the integration of web3 is revolutionizing travel applications and bookings, unveiling unexplored possibilities within this new technology.In summary, get ready to be inspired and informed!Connect with Cynthia:https://www.linkedin.com/in/cynthiajhuang https://twitter.com/cynb3ar https://www.instagram.com/cynb3ar/ Find out more about Dtravel:https://www.dtravel.com/ https://dtravel.com/blog/https://www.youtube.com/@DtravelDAOhttps://twitter.com/DtravelDAOhttps://www.linkedin.com/company/dtraveldaohttps://www.facebook.com/DtravelDAO Thanks for listening! Send us a note.
Do you ever struggle sometimes looking at your life feeling like you should be further along than you are? You don't have the money you thought you would have by this time, the relationship, the answers, the body, …you don't have it all figured out like it seems like everyone else does. What is life supposed to look like though and who really says what it “should” be or “shouldn't be”? In this episode, we are going to talk about how to deal with life when it doesn't go according to plan, figuring out what life “should” look like, finding your right path and how to have more peace of mind with where you are. #inspiration #motivation #mindset #empowerment #mentalhealth #selfimprovement #motivationalvideos #motivationalmonday #mindfulness #personalgrowth #lifecoach #lifeadvice #relationshipadvice #success #entrepreneur CONNECT WITH ME:
WARNING: Deep thoughts ahead! Whether we like it or not, change is a constant in our lives, and how we approach it and deal with it is essential to our well-being. Brian Gorman is today's guest. He is an author, coach, and all-around guru on all things change-related. Get ready to take some notes!
Are you feeling burnout from hot-cold relationships, situationships, and feeling like you are always on the edge of commitment? If so, there's a secret you are missing in dating and courtship that took me years to discover. In today's episode you will learn how anxiously attached women can get off the hot-cold relationship treadmill and finally attract commitment. Not only will you have a better understanding of how to navigate courtship with more ease, you will learn the missing piece that will allow you to attract the guy you want without pressure, chasing or pursuing when he goes warm or cold. ENROLLMENT FOR CCC OPENS OCTOBER 30TH - NOVEMBER 8TH. Join the waitlist Now https://www.captivatingcourtship.com/ccc-waitlist Free Love Loops Masterclass: https://captivatingcourtship.mykajabi.com/offers/mkpumLKR Free Love Loops Roadmap https://captivatingcourtship.mykajabi.com/offers/F5jLDLyy Apply to The Captivating Courtship Code coaching: www.captivatingcourtship.com/coaching Find Your Path to Love: www.captivatingcourtship.com/queenofcourtship Questions about the NEW Love Loft VIP day experience? DM "VIP" on Instagram @zarajcaptivatingcourtship.com
Navigating Life Transitions: Coaching vs. Therapy Discover the Differences and Find Your Path to Personal Growth and Success Barbara Kay Coaching (BKC) provides custom coaching to individuals, teams, leaders and groups. As a business psychology and achievement expert Barbara is a personal trainer for business success. As a behavioral scientist and productivity coach, Barbara speaks nationally on a wide range of achievement topics including Growth, Productivity, Leadership, Teams, Client Relationships, Behavioral Finance, Change, Women, Branding & Communication. Business Psychology and Productivity Coach, author of many articles and two books, Barbara serves clients through coaching, consulting, and speaking on Growth, Productivity, Teams, Client Relationships, Communication, Change, and Leadership. She has been serving clients since 1998, with dual degrees and credentials in Clinical Psychology and Coaching. Professionally licensed, she completes ongoing development education and is a member of the American Psychological Association. Barbara Kay Coaching supports client diversity goals as a Woman Business Enterprise and Certified Diversified Supplier. Get her books: "The Top Performer's Guide to Change: Overcoming Fear to Turn Change into Opportunity" "The $14 Trillion Woman: Your Essential Guide to Engaging the Female Client" Connect with Barbara: Website: Barbara Kay Coaching Email: mailto:barbara@barbarakaycoaching.com As an Amazon Associate, I earn commissions from qualifying purchases. For more information about True North Disability Planning you can find us here: Web: https://truenorthdisabilityplanning.com/ Blog - https://ejorgensenwordpresscom.wordpress.com Waypoints - https://waypoints.substack.com/ Facebook: @TrueNorthDisabilityPlanning X (Twitter): @NeedsNavigator --- Send in a voice message: https://podcasters.spotify.com/pod/show/abcs-disability-planning/message Support this podcast: https://podcasters.spotify.com/pod/show/abcs-disability-planning/support
A boy doesn't automatically become a man at age 18. What differentiates a man from a boy is the way he lives. A boy lives day to day, wants to be MVP, plays, wants the reassurance of the crowd, and is a predator. A man has a vision for his life, is a team player, works, has the courage to take a minority position, and is a protector. These are the five marks of a man. It's not enough to just know them. A real man aggressively pursues them on a daily basis. Drawing from his own experience and the lives of others, pastor Brian Tome calls on men to examine themselves and take steps in the direction of a fully realized manhood that honors God, respects women, elevates others, and works purposefully for an end greater than their own satisfaction or pleasure. It's time for men to step into their honorable place in the world and lean into a new reality--one defined by strength, purpose, and honor. Brian's Website: www.briantome.com Purchase The Five Marks of a Man: https://www.briantome.com/fivemarks
Do you find it difficult to stop anxious overthinking during the courtship process? If you find yourself getting deeply emotionally attached whenever the need for security and validation surface and it's sabotaging your love life, this episode is for you. Oftentimes, when you find yourself feeling fear and other emotions around a potential relationship going left, you may emotionally react and become needy, clingy, or combative and unintentionally push the man away or try to control the courtship process in order to speed things up and get the commitment you desire. This is a fast track to ruining the path to commitment. When you are on the bridge of trust as we teach in CCC you must stop repeating past relationship patterns, allow yourself to fully connect with a man's heart, and navigate the courtship process with intention so the bridge feels safe to cross for both parties. This will help you attract love. On today's episode we're discussing how high achieving women can manage anxious attachment during the courtship process and let go of trying to control the process. Links mentioned in this episode: Free Love Loops Masterclass: https://captivatingcourtship.mykajabi.com/offers/mkpumLKR Free Love Loops Roadmap https://captivatingcourtship.mykajabi.com/offers/F5jLDLyy Apply to The Captivating Courtship Code coaching: www.captivatingcourtship.com/coaching Find Your Path to Love: www.captivatingcourtship.com/queenofcourtship Questions? Send Zara a DM on Instagram @zarajcaptivatingcourtship.com
As we begin to focus on the principle of rewarding and recognizing others, please join us for a special episode where Dr. Janet Pilcher shares four valuable life lessons from one of her most influential mentors and friends, Ms. Georgia Blackmon. Although Ms. Blackmon recently passed away, her legacy as a visionary, community leader, political activist, and strong advocate for both children and the Black community in Pensacola remains. Janet explains how Ms. Blackmon's strong mentorship profoundly influenced her, leaving an enduring mark on her life and values. Not only did Ms. Blackmon and her husband found the Gathering Awareness Book Center, she also founded a nonprofit organization that spearheaded the restoration of the historic Ella Jordan home in downtown Pensacola, Florida. Listen as Janet honors her late friend, Georgia, and inspires us to carry on her legacy of love over hate.Recommended Resources: Ella Jordan African American History Museum, Georgia Blackmon's Gathering Awareness to close in February after nearly 30 years, Find Your Path & Pay it Forward
Ingrid Y. Helander offers 4 therapy-tested steps for people who are feeling lost. Episode 1898: If You're Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander on Find Your Path in Life Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life's difficulties. She has a Master's Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and and Intimacy from the Inside Out Couples Therapy. The original post is located here: https://ingridyhelanderlmft.com/feeling-lost/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Diaries of A Witch with Angelica Cresci: Witchcraft, Deity Work & Divination
Angelica @angelicascresci discusses the philosophy behind your magickal path, how to find yours, and about her journey and experience with magickal paths. BOOK YOUR HALLOWEEN READING WHILE THERE ARE STILL SPOTS! Witches' New Year Reading: A past, present, and future reading that focuses on the last year since last Samhain - and provides you with an clarifying, insightful review of what you need to let go and what to bring into the New Year. VIEW HERE A Message from Below Reading: Get a message from 6 deities of the Greek Underworld in their archetypal forms to connect with them deeper, and hear their guidance for you during the season of death. VIEW HERE Book the Dark Paradise Ritual Photoshoot & Reading in-person in Salem, MA this fall! CLICK HERE BOOK A READING - FOLLOW ME ON INSTAGRAM - JOIN THE PALACE COVEN
Do you have difficulty allowing yourself to be fully authentic, vulnerable, and feel safe connecting with a man's heart? When you are attempting to attract commitment from sabotaging relationship patterns, child trauma, or unhealed wounds you will have a hard time communicating from your heart without fear of rejection, disappointment, or being judged. This is way, learning how to communicate and connect from the heart is one of the most powerful ways you can transform your love life and deepen emotional connections that lead to a healthy relationship. As a woman, your feminine essence is your superpower. It allows you to influence, create safety, and captivate a man's heart effortlessly. Knowing how to tap into your super in a way that is purely authentic, heart-centered, and connected to your core will ground you in your worth and make you even more attractive to the best relationship for you. When you are reacting out of fear of hurt, guarded, or treating relationships transactionally you won't create the healthy, loving connection you desire with a man. This is Wounded Princess Energy. Potential partners won't be able to deny this aspect of your authentic value when you can fearlessly communicate and connect from your heart as the Captivating Queen you are. In this episode you will learn how to communicate and connect with a man's heart and how you can empower yourself through your feminine essence to transform your love life and all of your relationships. ENROLLMENT FOR CCC OPENS SEPTEMBER 15-22. GET ON THE WAITLIST NOW. www.captivatingcourtship.com/coaching Links mentioned in this episode: Free Love Loops Masterclass: https://captivatingcourtship.mykajabi.com/offers/mkpumLKR Free Love Loops Roadmap https://captivatingcourtship.mykajabi.com/offers/F5jLDLyy Apply to The Captivating Courtship Code coaching: www.captivatingcourtship.com/coaching Find Your Path to Love: www.captivatingcourtship.com/queenofcourtship Questions? Send Zara a DM on Instagram @zarajcaptivatingcourtship.com
Have you been selling yourself on settling? In this episode we discuss what it actually means to sell yourself on settling, why you do it, and how to stop so that you can attract the healthy relationship you deserve. Too often, women confuse settling with status, accolades, or even ego driven desires. However, actual settling is much deeper and has a greater mental, emotional, and spiritual impact. When you sell yourself on either settling to stay single or settling for less than you deserve in a relationship, you will never have the type of relationship you deserve, even if you attract commitment. When you decide to settle, you train yourself on a subconscious level to believe you are not worthy or deserving of what your heart and soul truly desires for your love life. You can have the relationship your heart craves. You must simply decide it's inevitable and do the work required to make it happen now. In this episode you will learn the key steps to stop selling yourself on settling and get on the path to the relationship you deserve. ENROLLMENT FOR CCC OPENS SEPTEMBER 15TH GET ON THE WAITLIST NOW www.captivatingcourtship.com/coaching Links mentioned in this episode: Free Love Loops Roadmap https://captivatingcourtship.mykajabi.com/offers/F5jLDLyy Love Loops Masterclass: https://captivatingcourtship.mykajabi.com/offers/mkpumLKR Apply to The Captivating Courtship Code coaching: www.captivatingcourtship.com/coaching Join The Worthy Woman coaching community: https://captivatingcourtship.ck.page/worthywaitlist Find Your Path to Love: www.captivatingcourtship.com/queenofcourtship Questions? Send Zara a DM on Instagram @zarajcaptivatingcourtship.com
Those of us who struggle with chronic feelings of emptiness, persistent suicidal ideation and are recovering from various forms of abuse and neglect, find ourselves stuck in self-sabotaging patterns of behavior that keep us stuck in vicious life-denying cycles. Jungian analyst James Hollis' new book is called "A Life of Meaning: Relocating Your Center of Spiritual Gravity." In it, he aims to tackle the biggest question many of us face: “what does all of this MEAN?” In this episode, James and I will discuss how you can “explore your inner architecture” by cultivating a vibrant inner life. By the end of our conversation, you will deeply understand what James means when he says, “you are what's wanting expression through you, not what happened to you.” Our task isn't goodness. It's wholeness. TIME STAMPS 00:00 – 4:00: Listener voicemail + intro04:14 – 10:21: What is Jungian psychology?10:19 – 13:29: How do Jungian and analytical psychology differ from shorter-term therapeutic modalities like CBT and DBT?13:29 – 17:30: Introducing Dr. James Hollis and his new book “A Life of Meaning”17:34 – 25:25: Why do we keep repeating the same self-sabotaging patterns our entire lives?25:20 – 27:56: The negative consequences of becoming stuck in childlike ways of acting and reacting27:56 – 29:38: How our self-esteem can become wounded in childhood29:38 – 38:42: How to cultivate a relationship with your inner self without losing your sanity38:42 – 50:25: The importance of leading an examined life50:25 – 56: 48: What happens when we cut ourselves off from our feelings56:48 – 01:03:28: Understanding and overcoming feelings of overwhelming “emotional neediness”01:03:38 – 01:29:34: How the BetterHelp controversy is changing the creator economy, shining a light on influencer responsibility, and raised concerns about the safety, reliability, and affordability of online therapy RESOURCES Book: “A Life of Meaning: Relocating Your Center of Spiritual Gravity” by James HollisClick here to view other books by James HollisTO SUPPORT MY WORK, JOIN THE COMMUNITY OF PREMIUM SUBMARINES ON PATREON. [You can also find this link by visiting my website at backfromtheborderline.com] WANT TO SPONSOR THE PODCAST? [email backfromtheborderline@gmail.com] TO SIGN UP FOR MY FREE SUBSTACK NEWSLETTER: click here. Disclaimer: information contained in this podcast episode is for educational purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ audio-only listener benefits https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.
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Do you have the Trophy Love Loop? One of the biggest challenges with the Trophy Love Loop is having difficult keeping boundaries due to a fear of missing out. This fear is rooted in survival emotions that not only causes low value behaviors in relationships and your personal life, but it also causes you to attract and work to keep relationships that are low value and less than you deserve. All of this is rooted in thoughts, feelings and beliefs of not being worthy of the love and security you desire and deserve. When you don't believe you are enough and that you can actually have the relationship you deserve, you will settle and find yourself feeling anxious and insecure with the men you meet. These behaviors also trickle into your personal and work relationships, resulting in experiences and relationships that don't allow you to feel safe and valued. You can turn this around. You deserve to break this loop and have the relationship of your dreams and deepest, and most authentic desires. If you have the Trophy relationship pattern this episode is dedicated to you. Listen now. Links mentioned in this episode: Free Love Loops Roadmap https://captivatingcourtship.mykajabi.com/offers/F5jLDLyy Love Loops Masterclass: https://captivatingcourtship.mykajabi.com/offers/mkpumLKR Apply to The Captivating Courtship Code coaching: www.captivatingcourtship.com/coaching Join The Worthy Woman coaching community: https://captivatingcourtship.ck.page/worthywaitlist Find Your Path to Love: www.captivatingcourtship.com/queenofcourtship Questions? Send Zara a DM on Instagram @zarajcaptivatingcourtship.com
In this episode, we dive into the science of stuck and how to break through the inertia holding you back with Britt Frank. We all experience times in our lives when we feel like we're in a rut, unable to move forward. Based on her empowering and action-oriented guide, this episode offers a hands-on roadmap for moving forward with purpose, confidence, and the freedom to become your true self. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.