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Break through your Keto plateau with a free consultation call here: https://www.ketobodybuilding.com/callMost of what you've been told about nutrition is a lie designed to sell you something. The health industry thrives on creating problems like diet myths and nutritional noise so they can sell you the solution, but the simple truth to better health is easier than you think. In episode 861 of the Savage Perspective Podcast, host Robert Sikes is joined by Dr. Anthony Beck to expose the fear-mongering and misinformation in the wellness space. They discuss the real story behind popular trends like biohacking, peptides, TRT, and hormone replacement. Dr. Beck explains why you must establish your own health baseline using objective data and biomarkers before trying any diet like keto, carnivore, or vegan. This conversation reveals why your genetics and unique story are more important than any trend and provides a clear path to understanding your body's true needs without the confusing advice.Follow Dr. Beck on IG: https://www.instagram.com/dranthonygbeck/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - Why Modern Nutrition is So Confusing1:20 - Dr. Beck's Origin Story: From Trailer Park to Health Expert3:58 - The Longevity Trend: Who Decides What's "Cool" in Health?6:13 - The Critical Mistake in Your Health Strategy8:16 - The Foundational Truths of Human Health We All Need11:51 - Are We Moving Away From Fundamental Health Truths?14:21 - The Fundamental Truth of Human Nutrition18:25 - Why "Feeling Good" Is a Deceptive Health Metric22:22 - Dr. Beck's 2-Step Process to End Health Confusion26:51 - How Dr. Beck's Protocol Works28:22 - The Problem with Mainstream Genetic Testing31:02 - How Often Should You Retest Your Biomarkers?34:08 - The Dangers of Chasing Feelings Over Facts36:44 - Is the Peptide & TRT Trend a Bubble?39:39 - A Message From Robert Sikes41:23 - Adapting Your Health Strategy as You Age43:18 - Which Health Bubbles Are About to Burst?44:40 - Why You Need to Establish a Health Baseline47:34 - Using "Gear"? How to Support Your Body50:11 - The Single Most Important Factor for a Healthy Diet53:05 - How to Determine Your Ideal Macros Based on Data54:51 - The "Set It and Forget It" Diet Mistake57:33 - How Your Diet Shapes Your Body's "Walls"59:04 - How to Get Support with Your Test Results1:01:15 - A Behind-the-Scenes Look at the Lab Results1:04:15 - Why You Need to Establish a Health Baseline1:06:39 - The Best Way to Set Your Fiber Goal1:08:51 - The Easiest Way to Diversify Your Microbiome1:12:05 - Why Robert is an Interesting Use-Case for This Test1:14:21 - Where to Get Dr. Beck's Test1:15:03 - Where to Find More From Dr. Beck
This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.If you want to start a homestead because of what you saw on Instagram, you need to watch this episode.I've spent a lot of time questioning the images of off-grid living and homesteading that dominate social media, especially the polished versions that assume massive capital, teams, or invisible support. Those images can feel paralyzing when you're trying to build something real with limited time, money, or energy. The idea of total self-sufficiency often operates more like a story than a livable path, and holding it as the end goal can stop momentum before it starts.Today I'm joined by Kymber Rae, a first-generation homesteader-to-be, living on the edge of farmland and Boreal Forest in Saskatchewan, Canada. She's renovating a mobile home on a budget, gradually working the land, and raising a new family while learning as she goes.This conversation centers on a grounded approach to simple living that values progress over fantasy and participation over perfection. There's an honest look at starting a homestead incrementally, navigating relationships and parenthood, and building practical autonomy rooted in community, land, and time rather than aesthetic ideals.You'll Learn:[00:00] Introduction[06:39] Kymber's calling to land and practical strategies for acquiring property[13:36] Food sovereignty through community interdependence[22:48] What's to be said about eating food from the land you're standing on[25:43] Time management for gardening and learning through trial and error[33:29] Food preservation methods, including canning, fermenting, and dehydrating[36:43] Creative water solutions without well access or plumbing[42:12] How badly you want it determines what barriers you'll overcome[46:19] Motherhood's impact on homesteading, homeschooling priorities, and choosing growth over comfort[55:08] Digital community as psyop, lost social skills, and healing polarized relationshipsResources Mentioned:Freedom Fighters with Curtis Stone | YouTubeVeda Austin | WebsiteDr. Masaru Emoto | WebsiteFind more from Kymber:Kymber's Cottage | YouTubeKymber's Cottage | InstagramKymber's Cottage | FacebookFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:RMDY Academy & Collective: Homeopathy Made AccessibleHigh-quality remedies and training to support natural healing.Enroll hereExplore hereNew Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived
Stop wasting your time and money! Join Joe Pisapia and Jo Madden for their breakdown of the easiest strategy to win big money on the Underdog Fantasy Pick'em! Should bettors target two or three-leg parlays? When can the insurance bet be helpful or hurtful? Plus, why should beginners and advanced players avoid cross-sports tickets and target correlated same-game plays? The Pros divulge the cheat codes on turning profits with pick'ems! Timestamps: (May be off due to ads) Intro - 0:00:00 Pick ‘Em Strategy - 0:00:27 The “Cheat Code” Correlation - 0:03:08 Underdog Cheat Sheet - 0:08:04 Outro - 0:09:31 Helpful Links: BettingPros App - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the App Store or Google Play. BettingPros Discord - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at bettingpros.com/chat! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success! BettingPros Pick Tracker – Want to track all of your wagers in one place? Check out the BettingPros Pick Tracker. It syncs up with your sportsbooks to tally which picks hit, and which miss AND gives you a live look at what the public is doing so you can use real-time tracking to determine which plays to make, and which to fade: bettingpros.com/pick-trackingSee omnystudio.com/listener for privacy information.
WHATS GOOD!!! Peace isn't something you stumble into—it's something you create with a few simple choices you can repeat every day.
Join Revolut business with CEOCAST and earn £200 if you add money to your account by 31/03/2026!Sign up using the link below: https://www.revolut.com/rb/ceocast/eddie/yt/Improve your health and life with Sunna Supplements, our official partner. Use code 'CEOCAST' at checkout for 10% off your order:https://sunnasupplements.comEddie Malouf built Bad Marketing into a 200-person agency doing ~$20M/year—and values it around $40M at just 31.This episode is a masterclass for agency owners and entrepreneurs on scaling, trust, and the real “shortcut” nobody wants to hear.If you run an agency, do social media marketing, or want to build a business that doesn't collapse under pressure—watch this all the way through. The frameworks in the second half can change how you make decisions, hire, and scale.Follow CEOCAST On All Platforms Here!Instagram: https://www.instagram.com/ceocast/Youtube: https://www.youtube.com/ceocastFollow Raheem Here:https://www.instagram.com/raheemka/ @MrCEOX Follow Eddie Here:https://www.instagram.com/eddie/ @EddieMaalouf Work with us/collaborations:info@theceocast.com
Today's episode is a little bit different, because Eoin talks about something that's actually made day-to-day life with Type 1 Diabetes that bit easier, food tracking.If you live with Type 1, you already know that carb counting and logging food can feel overwhelming, tedious, or just another mental load on top of everything else. Eoin has tried plenty of apps over the years, and honestly, most of them either felt too complicated or just didn't fit real life.Recently, he started using a food tracking app called Vida Health, and wanted to share his experience with it; what he likes, what's been genuinely helpful, and how it's made carb counting feel simpler as a whole.This isn't about perfection or tracking every bite forever. It's about having a tool that actually supports you, especially when managing blood sugars day to day.So if you've ever struggled with food tracking, felt burnt out by carb counting, or just want something that feels more intuitive, this episode is for you.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.
Send us a textIf you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.comIf you're wondering how much money you really need to start investing in real estate, the answer depends entirely on your strategy, and I break down each one step by step. Whether you're looking to flip, buy rentals, or wholesale, I explain the real costs, risks, and timelines involved. For beginners, wholesaling is often the fastest and most affordable way to get started, and with the right systems, coaching, and motivated seller leads, you can start closing deals in 30–45 days. That's exactly why we built Wealthy Investor, to give you everything you need to launch and scale a real estate business, even if you're starting from scratch.__________If you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.comJoin our private mastermind for elite business leaders who golf. https://www.mastermind19.comJoin free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us__________CHAPTERS:0:00 – How Much Cash Do You Really Need?2:50 – Why Wholesaling Is the Easiest Way to Start6:58 – What It Really Costs to Start WholesalingLearn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...
Can 1 hour a day make you a millionaire? Bestselling author DAVID BACH reveals how the first-hour rule, retirement investing, passive income ideas, and 401k matching build financial freedom…FAST! David Bach is a 10x New York Times bestselling author and one of America's most trusted financial experts. He has helped millions become financially secure for life, and also serves as Director of Advisor and Investor Education at AE Wealth Management. He is the consecutive New York Times bestseller with over 7 million books, including books such as: ‘The Automatic Millionaire, 20th Anniversary Edition'. He explains: ◼️Why saving $27 a day can outperform earning more money ◼️The phone automation trick that doubles your savings without willpower ◼️The hidden system that keeps most people in debt ◼️The real reason 70% of people stay broke despite earning more ◼️The wealth code for your 20s, 30s, 40s, and 50s (00:00) Intro (02:29) How I Helped Millions Become Millionaires (04:33) How My Grandma Became a Millionaire With an Average Job (09:25) Why Smart Women Finish Rich—And What They Do Differently (12:20) Why Boring Investments Are the Key to Long-Term Wealth (16:02) Why 50% Stay Broke—And How Just 1 Hour a Day Can Change That (19:28) The 70/30 Wealth Rule Millionaires Rely On (22:20) Are Homeowners Really Richer? What the Numbers Say (27:22) Stocks vs. Real Estate: What Builds Wealth Faster? (31:08) Is Buying a House Worth It After All the Hidden Costs? (34:39) Should You Put Your Down Payment Into the S&P 500 Instead? (36:25) Will Buying a House Limit Your Career and Mobility? (40:50) A Proven Framework to Get Out of Debt (42:39) How the Average Person Wastes $10,000 a Year (43:43) How Much You Need to Save Daily to Become a Millionaire (51:47) How to Save Tens of Thousands Without Noticing (54:00) Ad Break (55:03) The Real Dangers of Debt—And How to Escape Them (59:35) The Easiest Way to Boost Your Income Starting Today (1:02:54) Is Wealth Just a Mindset Game? Here's What to Know (1:05:19) How to Grow Your Savings Without Even Realizing It (1:10:16) This Simple Phone Hack Could Save You Hundreds a Month (1:13:24) Should You Invest in Tech Funds Right Now? (1:20:21) Ad Break (1:22:18) 6 Money Mistakes Most Couples Don't Realize They're Making (1:30:24) Why You Must Understand Your Partner's Finances (1:33:40) Why the Next Decade Is the Greatest Money-Making Opportunity Yet (1:36:10) Should You Pay Off Your Mortgage Early or Invest Instead? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com Follow David: Website - https://bit.ly/3ZBpmbB Instagram - https://bit.ly/3LTngkk X - https://bit.ly/4t29SLg YouTube - https://bit.ly/4t5y936 You can purchase ‘The Automatic Millionaire, 20th Anniversary Edition', here: https://amzn.to/4pZYBbH The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Function Health: https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health Vodafone - Check out the business.connected series here: https://www.youtube.com/playlist?list=PLn7S5nhm3VOzlPRcOV3ZU30hiiSJ26ozS Factor: https://factormeals.com/diary50off with code DIARY50OFF
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Dusty White here with Cathy, and we're on a mission today. Just like I'm the world's first vegetable rights activist (remember kids: (and tell your mom!) "Love your veggies! Don't eat them!"), Cathy and I are the world's first reversalsrights activists.Reversed cards are your friends, and here's why.What We're Covering:Reversals Double Your Visual Cues: You're literally getting twice the information for free. Every card has a higher and lower energy, and when you use reversals, the deck just tells you which one it is. You don't have to guess.Reversals Make Readings More Efficient: Here's the thing: if you're not using reversals, you have to decide for every single card whether it's representing the upright or reversed energy—higher versus lower meaning. That's an extra interpretive step you're doing in your head. With reversals, you skip that step entirely. The card does the work for you. If you're reading a Celtic Cross, that's 10 steps you don't have to take. You can spend that energy feeling into the spread instead.Reversals Reduce Reader Bias: This is huge. I've read for tens of thousands of people, and I'll admit—sometimes I've twisted an interpretation because I emotionally didn't want something bad to happen to my client. Reversals act like a safeguard against that. It's like scientific processes that guard against subjective bias. The deck makes the upright/reversed decision for you through divine "randomization," not through your wishful thinking.Some Cards Get Better Reversed: Three of Swords? I'd much rather see that reversed. All those swords fall out—"I haven't got time for the pain." Ten of Swords? Same thing. Reversed can mean the worst is over, you're recovering, you're getting past it. The Devil, the Tower—these cards can soften when reversed, indicating you dodged a bullet or the intensity is lessening.But Also: Some Cards Need to Be Negative: Life sucks sometimes. Most people come to us because something's wrong. We can't just have unicorns and rainbows. Cards have to reflect real life. And when a reversal flags a problem—especially in an outcome position—that's when you dig deeper with clarifying cards. That's the mark of a professional: you don't just do three cards and call it done. You investigate.Thanks for being here. We'll be back with more soon.Books mentioned in this podcast:The Easiest Way to Learn the Tarot—EVER!!The Easiest Way to Learn Astrology—EVER!!Advanced Tarot SecretsWebsite:AcademyofDivination.com
Learn how to launch a high-margin print-on-demand store in minutes using EverBee Store and Printify's custom engraved products. After generating multi-million dollar sales and leaving my 6-figure senior web developer career, I'm showing you the exact automation and SEO strategies I used to build a passive income business that out-earned my 9-to-5.
Dusty White here with Cathy, and we're on a mission today. Just like I'm the world's first vegetable rights activist (remember kids: (and tell your mom!) "Love your veggies! Don't eat them!"), Cathy and I are the world's first reversals rights activists. Reversed cards are your friends, and here's why. What We're Covering: Reversals Double Your Visual Cues: You're literally getting twice the information for free. Every card has a higher and lower energy, and when you use reversals, the deck just tells you which one it is. You don't have to guess. Reversals Make Readings More Efficient: Here's the thing: if you're not using reversals, you have to decide for every single card whether it's representing the upright or reversed energy—higher versus lower meaning. That's an extra interpretive step you're doing in your head. With reversals, you skip that step entirely. The card does the work for you. If you're reading a Celtic Cross, that's 10 steps you don't have to take. You can spend that energy feeling into the spread instead. Reversals Reduce Reader Bias: This is huge. I've read for tens of thousands of people, and I'll admit—sometimes I've twisted an interpretation because I emotionally didn't want something bad to happen to my client. Reversals act like a safeguard against that. It's like scientific processes that guard against subjective bias. The deck makes the upright/reversed decision for you through divine "randomization," not through your wishful thinking. Real Example - The Magician Reversed: Cathy did a reading for a guy making a big move—new city, new job, everything. All the cards looked great. He was prepared, his mindset was clear, everything was lined up perfectly. Then the outcome card: Magician reversed. If she hadn't been using reversals, she might have read that as "You're making this happen! Everything's great!" But reversed? Something out of his control was going to derail him. Using reversals prevented wishful reinterpretation and prompted deeper investigation with clarifying cards. Some Cards Get Better Reversed: Three of Swords? I'd much rather see that reversed. All those swords fall out—"I haven't got time for the pain." Ten of Swords? Same thing. Reversed can mean the worst is over, you're recovering, you're getting past it. The Devil, the Tower—these cards can soften when reversed, indicating you dodged a bullet or the intensity is lessening. But Also: Some Cards Need to Be Negative: Life sucks sometimes. Most people come to us because something's wrong. We can't just have unicorns and rainbows. Cards have to reflect real life. And when a reversal flags a problem—especially in an outcome position—that's when you dig deeper with clarifying cards. That's the mark of a professional: you don't just do three cards and call it done. You investigate. Practice Exercise: Pull the Four of Wands. Upright: celebration, connection, community, house party. Reversed: disrupted connections, cancelled celebrations, feeling separated. Pull the Ten of Wands. Upright: burden, grind culture, hustle mindset. Reversed: dropping the load, rejecting that whole "sacrifice everything for work" mentality. Creative Interpretation: Here's a cheat sheet: if you come up with a meaning that makes perfect sense and nobody's done it before, look through your deck and ask, "Does some other card already answer that question?" If not, you're onto something. The Ten of Swords giving the benediction gesture? That could be forgiveness. Reversed? "I want him dead, I want his family dead"—no forgiveness whatsoever. The point is to allow outside associations to connect with your cards. Look at a card and say, "This makes me think of . . . " and just have fun with it. Using reversals isn't about cutting corners—it's about letting the universe make decisions instead of you. It's about getting clearer, richer, more honest readings. Worth the time to learn. Thanks for being here. We'll be back with more soon. Books mentioned in this podcast: The Easiest Way to Learn the Tarot—EVER!! The Easiest Way to Learn Astrology—EVER!! Advanced Tarot Secrets Website: AcademyofDivination.com
Dusty White here with Kerri for another quick tarot lesson. This time we're diving into the four twos in the Minor Arcana—and I'm talking about the pip cards, not the High Priestess. Here's the thing: most sources will tell you which element belongs to which suit. Wands are fire, cups are water, swords are air, pentacles are earth. Great. But they don't tell you what flavor of that element you're looking at. That's what we're doing today. What We're Covering: Moving Beyond Kindergarten-Level Tarot: Astrology isn't just for measuring people's personalities. It's a framework we can use to measure anything—including tarot cards. Each card has an inherent nature, and understanding whether it's mutable or fixed (not just what element it is) changes everything. Important Note: Twos (on the tarot) are inherently mutable or fixed nature, but a card can represent cardinal action because of the situation or environment. What we're looking at today is the inherent nature each card is pointing to through its imagery. Breaking Down the Four Twos: Pull out your four twos and follow along. Two of Wands (Mutable Fire - Sagittarius): This guy's elevated, looking out over the horizon with a globe in his hand. He's not taking action—he's planning, brainstorming, imagining possibilities. Look at all that variety in the background: mountains, water, village, bridge. Sagittarius energy is all about that far-range vision, that "what if?" quality. There's even playfulness here—like maybe he's going to drop that globe just to see what happens. Mutable fire isn't settled. It's exploratory. Two of Pentacles (Mutable Earth - Virgo): The whole thing looks unsettled, which is weird for earth, right? His body's at an angle like he's catching his balance. That infinity loop, the moving water in the background, maybe he's even standing on a boat—everything about this image screams constant adjustment. Question everything. That's Virgo. Mutable earth means you're balancing, weighing options, never quite stable. Even that ridiculous hat at an angle adds to the sense of "oh my God, what about this? But then what about this?" Two of Swords (Fixed Air - Aquarius): She's sitting on a stone bench. Arms crossed. Blindfolded. The water behind her is flat and calm. This is opinion. This is "I've made up my mind and I'm not changing it." Fixed air equals closed-minded—not in a bad way necessarily, just firm. She's blocking the ocean. You shall not pass. Very impersonal, very unemotional. The crescent moon shows there's no emotional bias here. It's just no. That's it. No. Two of Cups (Fixed Water - Scorpio, though it can read as Libra): Intense bonding. Look at how they're gazing at each other—it's almost voyeuristic to look at this card because it feels so private. She's wearing masculine garb, he's wearing something almost like a dress. They've opened up completely to each other. That caduceus symbol, the winged lion, the isolated house in the background surrounded by trees—this is sacred, ritualized, deeply intimate connection. Scorpio dream: your own home, lots of space, only your people. Forever. Now, here's the thing: because this is a cup card, it has to be water. But sometimes the imagery screams Libra (cardinal air) because of that partnership, exchange energy. Feel free to read it that way if the image supports it. The rules are there to help you, not trap you. The Big Takeaway: Look at the imagery first. Use astrology as a framework to deepen your understanding, but don't let it override what you see in the card. And yeah, swords don't always feel like air to me—they feel like death. But that's a different conversation. This is about helping you move past simple element memorization toward actually seeing what's in the cards. If you want to go deeper, grab a copy of The Easiest Way to Learn the Tarot—Ever!! or The Easiest Way to Learn Astrology—Ever!! on Amazon. Come to our free Saturday workshops at www.academyofdivination.com. Send me your questions and I will answer them! The skills you develop from this work? They're priceless. Not just for professional readings (though yeah, clients are paying $200-$300 an hour), but for seeing through any situation in your own life. Thanks for being here. We'll be back with more soon. Books mentioned in this podcast: The Easiest Way to Learn the Tarot—EVER!! The Easiest Way to Learn Astrology—EVER!! Advanced Tarot Secrets Website: AcademyofDivination.com
Astrological Properties of the Twos in the TarotWhat We're Covering:Moving Beyond Kindergarten-Level Tarot: Astrology isn't just for measuring people's personalities. It's a framework we can use to measure anything—including tarot cards. Each card has an inherent nature, and understanding whether it's mutable or fixed (not just what element it is) changes everything.Breaking Down the Four Twos:Pull out your four twos and follow along. Two of Wands (Mutable Fire - Sagittarius): This guy's elevated, looking out over the horizon with a globe in his hand. He's not taking action—he's planning, brainstorming, imagining possibilities. Look at all that variety in the background: mountains, water, village, bridge. Sagittarius energy is all about that far-range vision, that "what if?" quality. There's even playfulness here—like maybe he's going to drop that globe just to see what happens. Mutable fire isn't settled. It's exploratory. Two of Pentacles (Mutable Earth - Virgo): The whole thing looks unsettled, which is weird for earth, right? His body's at an angle like he's catching his balance. That infinity loop, the moving water in the background, maybe he's even standing on a boat—everything about this image screams constant adjustment. Question everything. That's Virgo. Mutable earth means you're balancing, weighing options, never quite stable. Even that ridiculous hat at an angle adds to the sense of "oh my God, what about this? But then what about this?" Two of Swords (Fixed Air - Aquarius): She's sitting on a stone bench. Arms crossed. Blindfolded. The water behind her is flat and calm. This is opinion. This is "I've made up my mind and I'm not changing it." Fixed air equals closed-minded—not in a bad way necessarily, just firm. She's blocking the ocean. You shall not pass. Very impersonal, very unemotional. The crescent moon shows there's no emotional bias here. It's just no. That's it. No. Two of Cups (Fixed Water - Scorpio, though it can read as Libra): Intense bonding. Look at how they're gazing at each other—it's almost voyeuristic to look at this card because it feels so private. She's wearing masculine garb, he's wearing something almost like a dress. They've opened up completely to each other. That caduceus symbol, the winged lion, the isolated house in the background surrounded by trees—this is sacred, ritualized, deeply intimate connection. Scorpio dream: your own home, lots of space, only your people. Forever. Thanks for being here. We'll be back with more soon.Books mentioned in this podcast:The Easiest Way to Learn the Tarot—EVER!!The Easiest Way to Learn Astrology—EVER!!Advanced Tarot SecretsWebsite:AcademyofDivination.com
Dusty White here with Kerri for a quick 14-minute dive into something that's going to change how you look at the Aces in your deck. Here's the thing: all four Aces are cardinal. Every single one. And that matters more than you might think. What We're Covering: Why Cardinal Energy Changes Everything: Cardinal energy is compressed, explosive, immediate—like a match flaring up or an auto accident. It all happens at once. The Aces aren't subtle. They kick the door down, do their thing, and that's it. Even when they look friendly and nurturing, they're still telling you what to do. Reading the Images, Not Memorizing Keywords: Look, astrology is the measure of all energy on earth. So we can actually understand what's happening in a card by looking at the quality (cardinal, fixed, or mutable), the polarity (masculine or feminine), and the element (fire, earth, air, water). The image tells you everything you need to know—you don't need to memorize a bunch of keywords from some book. Breaking Down the Four Aces: Ace of Wands (Cardinal Fire): That motivational coach energy—"Get out there and DO it!" Aggressive, invasive, passionate, physical. Ace of Pentacles (Cardinal Earth): "I provide for you. Stay here where you're safe and controlled." Nurturing but confining—Darth Vader saying "I am your father." Ace of Swords (Cardinal Air): Commanding, decisive, sometimes harsh. Luke Skywalker jumping into the abyss. Very "take this" energy. Ace of Cups (Cardinal Water): Emotionally overwhelming. The hand is offering, not commanding, but those emotions are still flooding over you. The Visual Cues: Notice how the masculine suits (Wands and Swords) show hands grasping, asserting—very in-your-face. The feminine suits (Pentacles and Cups) have supportive, cupping hands. But don't be fooled—they're all cardinal, so they're all forceful. Just one does it the hard way, the other does it the nice way, but you're doing it their way either way. This is part of a series where we're going to analyze each card based on what the image is actually showing us. If you've got questions, write me at dusty@academyofdivination.com, or come to the live Saturday class. Pull out your four Aces and let's look at what they're really saying. Books mentioned in this podcast: The Easiest Way to Learn the Tarot—EVER!! The Easiest Way to Learn Astrology—EVER!! Advanced Tarot Secrets Website: AcademyofDivination.com
Dusty White here with Kerri for a quick 14-minute dive into something that's going to change how you look at the Aces in your deck.Here's the thing: all four Aces are cardinal. Every single one. And that matters more than you might think.What We're Covering:Why Cardinal Energy Changes Everything: Cardinal energy is compressed, explosive, immediate—like a match flaring up or an auto accident. It all happens at once. The Aces aren't subtle. They kick the door down, do their thing, and that's it. Even when they look friendly and nurturing, they're still telling you what to do.Reading the Images, Not Memorizing Keywords: Look, astrology is the measure of all energy on earth. So we can actually understand what's happening in a card by looking at the quality (cardinal, fixed, or mutable), the polarity (masculine or feminine), and the element (fire, earth, air, water). The image tells you everything you need to know—you don't need to memorize a bunch of keywords from some book.Breaking Down the Four Aces: Ace of Wands (Cardinal Fire): That motivational coach energy—"Get out there and DO it!" Aggressive, invasive, passionate, physical. Ace of Pentacles (Cardinal Earth): "I provide for you. Stay here where you're safe and controlled." Nurturing but confining—Darth Vader saying "I am your father." Ace of Swords (Cardinal Air): Commanding, decisive, sometimes harsh. Luke Skywalker jumping into the abyss. Very "take this" energy. Ace of Cups (Cardinal Water): Emotionally overwhelming. The hand is offering, not commanding, but those emotions are still flooding over you. The Visual Cues: Notice how the masculine suits (Wands and Swords) show hands grasping, asserting—very in-your-face. The feminine suits (Pentacles and Cups) have supportive, cupping hands. But don't be fooled—they're all cardinal, so they're all forceful. Just one does it the hard way, the other does it the nice way, but you're doing it their way either way.This is part of a series where we're going to analyze each card based on what the image is actually showing us. If you've got questions, write me at dusty@academyofdivination.com, or come to the live Saturday class.Pull out your four Aces and let's look at what they're really saying.Books mentioned in this podcast:The Easiest Way to Learn the Tarot—EVER!!The Easiest Way to Learn Astrology—EVER!!Advanced Tarot SecretsWebsite:AcademyofDivination.com
Send us a textAre you managing money together, or living in two separate financial worlds? In this episode, Jessica and Brandon get real about a problem nearly every couple faces: one partner handling finances while the other stays out of the loop. That disconnect causes confusion, stress, and even resentment.We break down:Why this common imbalance happensThe hidden risks of not sharing financial insightHow Monarch Money can change the way you see and plan your money togetherReal life wins and step‑by‑step guidance to get startedHow to build healthy “money dates” and financial teamworkWhether you're just starting life together or years into your relationship, this episode helps you build transparency, avoid financial surprises, and make decisions as a team.Resources mentioned in this episode:Get 50% off Monarch Money subscriptionSign up with AllySubscribe to The Sugar Daddy Podcast newsletter Explore The Sugar Daddy Podcast Stan Store — Downloadables, tools, and more to level up your money game together! Head over to our YouTube channel to catch this episode in full video form. Apply to be a guest on the show. You can also email us at: thesugardaddypodcast@gmail.com Connect with us on InstagramWe're most active over at @thesugardaddypodcast Chat with BrandonWant to work together? Learn more about Brandon Book a free 30-min call to see if it's a fit. Show us some love, hit subscribe, leave a five star rating, and drop a quick review! Money, relationships, and the mindset to master both. Hosted by financial advisor Brandon and his wife Jessica, The Sugar Daddy Podcast breaks down how to build wealth, unpack old money beliefs, and have real conversations about love and finances. Their mission? To help couples and individuals grow rich in every sense of the word: emotionally, relationally and fina...
It's much more difficult to fix something that's gone way off course than correct something that's veering slightly off track.Want to know how I course-correcting every day? Click here to see my Self Improvement Scorecard in action!
Richard Lang is a philosopher, author, and the leading proponent of the "Headless Way" – a method of self-inquiry first developed by Douglas Harding. After meeting Harding at age 17 in 1970, Richard has spent over five decades exploring, practising, and sharing the Headless Way Approach. In this conversation, we explore: — The revolutionary insight that you cannot see your own head, and what this simple observation reveals about consciousness and identity — How our sense of self changes depending on the "range of the observer" and why this matters — Why Richard believes Douglas Harding discovered "the center" that religions and science have been seeking — How this understanding transforms our relationship with others, death, time, and purpose And more. You can learn more about Richard's work and join his global community at https://headless.org. — Richard Lang was a student of Douglas Harding, author of “On having no head” and the founder of a contemplation method called "The Headless Way". As Richard describes it, The Headless Way is a modern way of seeing our true nature, the limitless 'space' we are looking out of. Richard has been practising and sharing the Headless Way for over fifty years now, and has also written several books about it. His mission is to make seeing our true nature as widely available as possible. --- Interview Links: — Richard Lang's website - https://headless.org — Richard's YouTube Channel - https://www.youtube.com/user/headexchange
On today’s episode of the podcast, Wootak opens up about health issues, mental clarity, and stepping away from drinking. He also breaks down business moves and what’s next.Timecodes (Episode #153):0:00 - Start0:42 - Wootak’s Health Issues11:21 - Barchemistry Stopped Drinking?27:12 - Move Far Away From Home39:30 - Hypomanic Edge1:05:51 - ATI Podcast1:27:16 - Super Bonsai Hangover Gum1:31:41 - TikTok Shop Is the Easiest Way to Make MoneyFollow The John Rondi ShowTikTok: https://www.tiktok.com/@johnrondipodcastInstagram: https://www.instagram.com/johnrondipodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=e13220a9830e4463Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515Follow WootakTikTok: https://vm.tiktok.com/ZM8C4msk7/Instagram: https://instagram.com/barchemistryPersonal IG: https://www.instagram.com/thekimwootak?igsh=dW9saDVpbTllYXJnYouTube: https://youtube.com/channel/UCDfX41sMJRIeG8kqAGTz6mgFollow JoeTiktok: https://www.tiktok.com/@grubologyInstagram: https://www.instagram.com/gruhbology/YouTube: https://www.youtube.com/@gruhbologyFollow JohnInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#podcast #johnrondi
This episode is one of our most downloaded for a reason! I'm joined by Kasey McDonald, QLD State Manager at CoreLogic, who brings over 27 years of real estate expertise to the table. We dive into how property managers and BDMs can leverage data to grow their rent roll, improve client relationships, and stand out in a competitive market. Kasey shares practical, real-world strategies that prove growth isn't just about working harder–it's about working smarter. If you're ready to future-proof your business and unlock new opportunities, this episode is a must-listen!Listen to the full episode:Spotify: https://open.spotify.com/show/4sFKGXX2YyPuXPJNXVDGOi?si=18aa7583a64d4d9fApple: https://podcasts.apple.com/us/podcast/the-property-management-podcast-with-that-property-mum/id1614099639Watch on YouTube: https://www.youtube.com/@thatpropertymumConnect With Kasey McDonald:https://www.linkedin.com/in/kasey-mcdonald-857a3337/?originalSubdomain=aukamcdonald-au@corelogic.comhttps://www.corelogic.com.au/https://www.facebook.com/corelogicaustralia/https://www.instagram.com/corelogicau/?hl=en
Bobby goes down a Stephen King rabbit hole after watching "The Life of Chuck" and realizing how many movies King wrote or inspired that he didn’t even know were Stephen King and he shares the titles that surprised him most. The conversation also hits on what everyone’s currently watching, including a quick detour into a new show Brandon’s starting and a documentary that gets the room talking. Then it flips into concert talk with a rapid-fire questionnaire: best live shows, what it’s like seeing an artist from the very front row, and the painful question of who's an artist you loved until you finally saw them live. They wrap by breaking down the easiest ways to ruin a concert fast, from bad sound to drunk people to the little crowd habits that can kill the vibe for everyone. Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on YoutubeSee omnystudio.com/listener for privacy information.
Most people think they know where their money goes... they don't.In this episode, Jason Leong, CEO of PocketSmith, breaks down how budgeting software, open banking, and real spending data reveal hidden leaks, lifestyle creep, and why even high-income earners feel broke.Nest Steps: If you don't know where your money is going, you can't plan your future - Download PocketSmith today and get 50% off your first two months.Register now: Buying a home, investing, or want better control of your money? Join Michael Vincent and James Blair for a practical 2026 financial planning webinar.For more money tips follow us on:FacebookInstagramThe content in this podcast is the opinion of the hosts. It should not be treated as financial advice. It is important to take into consideration your own personal situation and goals before making any financial decisions.
Bobby goes down a Stephen King rabbit hole after watching "The Life of Chuck" and realizing how many movies King wrote or inspired that he didn’t even know were Stephen King and he shares the titles that surprised him most. The conversation also hits on what everyone’s currently watching, including a quick detour into a new show Brandon’s starting and a documentary that gets the room talking. Then it flips into concert talk with a rapid-fire questionnaire: best live shows, what it’s like seeing an artist from the very front row, and the painful question of who's an artist you loved until you finally saw them live. They wrap by breaking down the easiest ways to ruin a concert fast, from bad sound to drunk people to the little crowd habits that can kill the vibe for everyone. Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on YoutubeSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
$15,000 is the nationwide average profit on a real estate wholesale deal, and in this episode, we break down the exact three steps you need to take to achieve that result over and over again. From "driving for dollars" to finding distressed properties to mastering the "four pillars of pre-qualifying" on a cold call, this is your blueprint for success.If you are ready to build a list of golden opportunities, understand the math behind closing a deal, and start having quality conversations with property owners, this episode is for you!---------Show notes:(1:19) Beginning of today's episode(1:43) Understanding the market: Why 6% to 10% of properties are always in distress.(3:01) How to use technology like DealMachine to speed up the process.(3:49) Why you must laser focus on distressed properties rather than the whole market.(4:11) Step 2: Get an accurate phone number for the property owner.(4:32) The importance of paid data vs. free sites (BatchSkipTracing).(5:35) Step 3: Call them and take action.(7:07) The 4 Pillars of Pre-qualifying: Condition, Timeline, Motivation, and Price.(7:35) Using a script to handle the six standard responses.(8:47) The Math of Success: The "2-2-1" breakdown (200 contacts, 20 leads, 1 deal).(9:49) How to reach the top 5% of income earners by talking to just 10 people a day.----------Resources:DealMachine BatchSkipTracing To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
This is the literal easiest lever you can pull to add leads tomorrow: turn on (and properly run) Google Local Services Ads (LSAs).In this episode, John Wilson sits down with Sam Preston (CEO of Service Scalers) to break down why LSAs are still absurdly underutilized in home services—and how a simple setup + consistency flywheel (answer calls → book jobs → earn 5-star reviews) can ramp a business fast.They also zoom out into the operator view: how John evaluates acquisitions through the lens of marketing, why under-spent businesses with strong reviews are so attractive, and the biggest LSA mistakes they see (turning it off, wrong services/locations, and “set it and forget it”).If you're a contractor owner (HVAC, plumbing, electrical, etc.) and you want a no-excuses playbook to get more calls in 2026, start here.
Join my upcoming January Marketing Reset Live Class https://luma.com/a1pd0c3hB2B marketers are doing too much, 2026 is the year we say "no more". Here's a candid overview on why I believe, and know, that doing less is actually leading to better results for the many marketers inside my strategy programme.Learn more about how to build a b2b marketing strategy you can feel confident https://b2bjade.com/breakthrough-academy
If I had a secret weapon to help you have less PMS, better periods, and more energy in 2026 and I didn't tell you about it ASAP...what would I even be doing?Today I'm telling you what I've been doing lately that has helped me so much with getting back into some of the habits I've been slacking on that help my hormones every single time. It's actually so much more simple than we've been making it, and I can't wait to share this new tool with you! Here's a little video of how it worksToday only - get lifetime access for only $77 Nourish TrackerNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)www.leishadrews.com/nourishyourhormones OR Book a Call HereSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Get 6 months of NYH Coaching for the price of 4 months through Black Friday (for the first 10 spots only!)www.leishadrews.com/nourishyourhormones OR Book a Call HereDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass
Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast, you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Wanna scale your business? Click here.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition
These 3 powerful skills can transform your 2026—and help you finally live your dreams!Send your 2026 goals and join me LIVE on YouTube as I pray over them Dec 30th at noon! https://www.terri.com/2026goals/Are you ready to make 2026 your best year yet? Learn 3 simple but powerful skills that can transform your life and help you start living your dreams.If you've been searching for ways to change your life for the better, gain clarity and direction, set faith-filled goals, and step boldly into your purpose, this episode is for you!God created you with a plan and a purpose (Jeremiah 29:11). But transformation doesn't happen on its own—it requires bold, intentional action. Using these 3 life-changing skills, you can begin taking steps today toward the person you were always meant to be.Make the decision today to start moving forward with clarity, courage, and faith. Don't miss this chance to start your new year strong and set yourself up for success!Be sure to like this video and subscribe to my channel for more content about making your dreams bigger than your memories and fulfilling God's plan for your life.Register FREE for Year of Success! https://www.terri.com/yearofsuccess/GIVE today: https://www.terri.com/single-donation/?form=FUNFNTXHRWPPARTNER with Terri to make a difference: https://www.terri.com/partnership/FOLLOW ME IN FRENCH: https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio-en-fran%C3%A7ais/id1698308606SAY HELLO!Website → https://www.terri.com/Instagram → https://www.instagram.com/terrisavellefoy/Tik Tok → https://www.tiktok.com/@terrisavellefoyPinterest → https://www.pinterest.com/terrisavellefoy/ Support the show
What if one simple change could reduce your drinking by 80–90%… without willpower, shame, or complicated rules? In today's episode, I'm sharing the surprisingly powerful shift most women avoid — and why making this one decision can transform your entire relationship with alcohol. You'll walk away with clarity, confidence, and a plan that finally feels doable. Drop us a Question or Comment
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Want to create designs that actually sell on Etsy?In this full tutorial, I walk you through exactly how to use Kittl to design high-converting Etsy products—step-by-step.
Most podcast hosts chase “growth” without understanding how a podcast funnel actually works. And if you're only looking at downloads or list sign-ups, you're missing the two earlier moments that decide whether anyone ever hits play in the first place. So let's fix it. I'm breaking down the three conversion points that determine your podcast's ability to attract new listeners, keep them listening, and drive revenue long-term. You'll see exactly what “good” actually looks like (with real benchmarks), and how to read your data inside of Spotify and Apple so you can spot the exact moment listeners are silently dropping off inside your podcast funnel and fix the leaks fast.So, if you're done crossing your fingers every time you publish and you want a show that actually converts, hit play and let's dive in.0:02 – Why Your Podcast Isn't Converting Even If Listeners Say They Love It 2:43 – The One Conversion Metric Every Host Ignores (And Why It Kills New-Listener Growth) 4:30 – The Spotify Numbers That Instantly Tell You If Your Cover Art and Title Are Working 12:49 – The Apple Metrics That Show Exactly Where Your Episodes Lose Attention 21:40 – The Easiest Way to Spot Early Revenue Signals From Your Podcast Other Episodes You'll Love: How to Stop Losing Listeners to Your CompetitionThe Secret to a Podcast People Can't Stop Talking About → This episode was recorded on the Deity VO-7USupport the showLiked this episode? Share it with a fellow podcaster! Love this show? Say thanks by leaving a positive review. Want a podcasting growth strategy tailored to your show? Schedule a 1:1 Podcasting Audit with Courtney.Register for Courtney's Podcasting Workshop: How to 10x Your Podcast Growth This Year Curious about PodLaunch®? Email us at hello@podlaunchhq.com to find out if our podcasting mentorship is the right fit and get tailored podcasting advice to grow your show. Connect with Courtney: Linked In | Instagram | PodLaunch HQ ©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.
Real estate might be slow right now, but you better not start Netflix-and-chilling, Bestie!
The injury board is a little shorter this week, so that's good... right? Regardless, we have almost 30 names you can grab if your team needs some big time per-game production from waiver wire names! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today we're talking about the easiest way to meditate - simply by gazing up at the sky. Will you try it?How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day by Joanne Mallon is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4CIf you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her website here: https://joannemallon.com/
This week, I'm teaching you a quick, super-actionable tool you can start using immediately — especially if you're heading into a season of parties, appetizers, cookie trays, latkes, and all the random “just take one!” moments that somehow turn into a whole meal.We're talking about The Plate Pit Stop — a tiny action that helps you stay connected to what you're eating without tracking, restricting, or giving yourself a whole list of rules to follow. It's shockingly simple… and even more effective.Inside the episode:The sneaky way grazing disconnects you from your hunger and your choicesWhy your brain lies to you about how much you've actually eatenHow one tiny slow down moment can completely change the way a holiday event feelsWhy this works even when you aren't trying “be good” or micromanage your foodHow to use this at home This isn't about portion sizes or protein targetsIt's about awareness — the kind that makes you feel good when you leave a party instead of stuffed and pissed off at yourself.Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries
Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Discover why your health and fat loss efforts are failing, it is not because of a lack of willpower. The secret to a healthy, balanced life has nothing to do with starving yourself or doing endless cardio. On episode 833 of the Savage Perspective Podcast, host Robert Sikes and guest Josh Wood discuss the truth about lasting fat loss transformation. They explore why parenting and purpose are critical for success and how simple nutrition changes can help you build the capable, strong body you desire.Ready to build your best body? Join Robert's FREE Bodybuilding Masterclass to learn the fundamentals of nutrition and training to help you finally achieve your fitness goals: https://www.ketobodybuilding.com/registration-2Follow Josh Wood on IG: https://www.instagram.com/coachjoshwood/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters: 0:00 - The REAL Reason You Should Start Fitness 1:04 - How an MMA Fighter Became an Online Coach 2:24 - The Best Sport to Build Your Kid's Confidence 3:13 - My Kid Thinks He's a Jedi Knight 4:12 - How to Stay Fit While Camping & Hunting 5:12 - The Fitness Secret of Backcountry Hunters 6:33 - Why Every Dad NEEDS to Be Strong 8:35 - Why EVERYONE Should Be a Bodybuilder 9:44 - The #1 Thing Holding People Back 11:09 - The Most Disrespectful Thing You Can Do 12:36 - Why Are So Many People Out of Shape? 13:14 - The REAL Reason for the Obesity Crisis 15:06 - What Will It Take for People to Get Healthy? 16:46 - The Pipeline from the Gym to a Better Life 17:56 - Why Parenting Is The Solution to the World's Problems 19:13 - Who Josh Wood Actually Coaches 20:34 - You Can Do SO MUCH With The Basics 21:04 - How a Mom of 2 Stays Active 23:06 - Getting Kids Outside (The "Bush Play" Program) 25:32 - The Easiest Way to Build Mental Resilience 26:36 - Is The Gym a Substitute for Hard Labor? 27:36 - "Hard Times Create Hard Men" 28:34 - Why Leg Day Should Be The Hardest Part of Your Week 30:23 - The Secret to Making People "Harder to Kill" 31:08 - How to Avoid The #1 Fear in Old Age 33:29 - What Marketing ACTUALLY Resonates with People? 36:22 - The ONLY Nutrition Advice You Need 38:32 - Is Tracking Your Food a Waste of Time? 41:03 - Is "Intuitive Eating" a Myth? 43:50 - Are You Secretly Binge Eating on Weekends? 48:04 - Why Eating MORE Food Can Help You Lose Weight 50:03 - The "Good Enough" Approach to Dieting 52:08 - What's In a Survival Expert's Go-Bag? 56:19 - Where to Find More from Josh Wood
A Phil Svitek Podcast - A Series From Your 360 Creative Coach
In this episode, I show you the quickest and easiest way to password-protect a page in WordPress — no plugins, no coding, no complicated settings. If you're working on client projects, managing private content, or building exclusive experiences, this is one of the most useful features built right into WordPress.Why password-protect a WordPress page?There are lots of reasons creators, businesses, and teams use this feature:Client work: Deliver drafts, designs, cuts, or documents privatelyPatreon/paid members: Share exclusive pages without exposing them publiclyInternal team resources: Keep reference material or WIP pages hiddenEvent pages: Limit access to guests or registrantsPortfolio pieces: Share selective work samples privatelyEarly previews: Release beta features or in-progress content to trusted viewersSensitive info: Anything that shouldn't live openly on the webPassword-protecting a page is one of the simplest ways to control who sees what — and it's built into WordPress by default.
Mark Schinzel works a full-time job while doing real estate on the side — yet he's managed to build an impressive cash buyers list that's boosted his net profit significantly. How did he do it? By using smart strategies like negotiating with prospects, leveraging real estate Facebook groups, and partnering with joint venture (JV) collaborators.In this episode, Mark breaks it all down and shares the details of his two massive deals. Tune in to learn how he made it happen! For more real estate conversations, make sure to join the TTP Training Program.---------Show notes:(0:53) Beginning of today's episode(3:27) How did Mark finally started to get momentum in their business(7:02) Setting up your schedule and time blocking(11:06) Building a significant cash buyer database (18:58) Starting to get confidence as a wholesaler(21:50) The struggle of moving to Nashville from Pittsburgh and analyzing their market(28:54) Negotiating with property owners----------Resources:Rich Dad Poor Dad by KiyosakiBiggerPocketsTTPdata.comBatchLeadsNever Split the Difference by Chris VossBrent Daniels - Real Estate Coach Youtube ChannelMark on InstagramEmail Address: mark@otminvests.com To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
In this archive episode, we dive into the power of social proof and why trust building is essential for e-commerce success. Dan Vaneker, CEO and founder of trustprofile.com, shares his insights on how web shops can enhance trustworthiness through customer reviews and trust pages. He explains why customers rely on reviews before buying, how small shops can compete with giants like Amazon by focusing on trust, and the best strategies for collecting, aggregating, and responding to all types of customer feedback.Topics discussed in this episode: Why 75% of consumers check reviews before buying.How consistency in shop address data builds customer trust.How to get started by claiming and improving your trust profile.Why you should first invite existing customers for a review boost.How product reviews are crucial for Google Shopping and informed decisions.Links & Resources Website: https://www.trustprofile.com/Shopify App: https://www.trustprofile.com/topic/integrations/shopify-integration/ Shopify App Store: https://apps.shopify.com/trustprofileLinkedIn: https://www.linkedin.com/in/dvaneker/LinkedIn: https://www.linkedin.com/company/trustprofile/Facebook: https://www.facebook.com/trustprofile/Get access to more free resources by visiting the show notes at https://tinyurl.com/3vj9ffzc______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/
Let's be real—social media can feel like a lot. Between dancing trends, perfectly scripted videos, and endless editing, it's easy to overthink it. But Bestie, showing up doesn't have to be hard! In this episode, I'm giving you the easy button for social media—Instagram Stories.
Are you frustrated with your teen girl's daily moodiness? Do you walk on eggshells hoping she won't blow up in an emotional outburst? Yes, it may be all the teen hormonal changes happening, but what if it was as simple as needing sleep? Jessica Bryant from the Better Sleep Council is on the show to show her expertise on how you can help your teenage daughter get some better sleep. Jessica Bryant, representative of the Better Sleep Council (BSC), internationally recognized pediatric sleep strategist, keynote speaker, and the founder of Sleep Happy Consulting, is dedicated to answering the questions exhausted parents have about their child's sleepless days and nights. She achieves this through a range of initiatives, including corporate wellness events, community workshops, and personalized one-on-one support. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com
Feeling like your brain is overflowing from sticky notes, half-finished lists, and calendar chaos? Yep, I've been there too. As we move into the fourth quarter, it's time to finish strong and set yourself up for a peaceful, productive year ahead. In this episode, I'm sharing why I've landed on the perfect hybrid planning system. One that combines the power of a digital calendar with the focus and intentionality of a paper planner. You'll learn exactly how I use both to organize my schedule, plan my year in advance, and clear the mental clutter so I can stay present and purposeful in business, home, and my faith. It's time to trade overwhelm for order and walk with clarity, confidence, and peace as you step into God's call on your life. I pray this blesses you! Get Your Planner HERE! Use code STEF20 for 20% OFF! Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.
Welcome to the Wholesale Hotline Podcast Weekend Edition (Flipping Mastery Edition), where Jerry teaches how to master the art of house flipping, wholesaling, and new construction development. Show notes -- in this episode we'll cover: Straightforward, step-by-step training on making six and seven figures from real estate deals. Insider tactics for finding motivated sellers, analyzing deals, and raising private money. Learn how to flip houses virtually from anywhere—even with zero experience. Whether you're a beginner or scaling up, Jerry gives you the blueprint to build real wealth through real estate. Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate. **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
What if the most transformative mastermind of your life didn't cost a dime and didn't require matching notebooks, a private chef, or a keynote speaker? A few weeks ago, I did a mastermind in Chicago, and I want to talk to you about what made it one of the most powerful days of my year. In today's episode, I'm going to unpack what a mastermind really is, why it's different from just networking or hopping on another coffee chat, how you can create one that works for you, and why this kind of space might be the exact thing you didn't even know you were missing. Click play and let's chat about the easiest way to build your dream business network… for free! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/build-your-dream-business-network-for-free Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger! Spend $250 on your first campaign on LinkedIn Ads and get a free $250 credit for the next one—no strings attached. Just go to https://www.linkedin.com/goal. Shop SKIMS Fits Everybody collection at http://skims.com/goaldigger! Ready to see what powerful banking can do for your business? Visit http://www.mercury.com/goal to apply in minutes. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.