Lifestyle Network. Personal Coaching. Personal Trainer. Consulting. Training. Learn. Grow. Have fun with us in 2020, in that order. Life is to live, so live it, learn from it, grow from it, and have fun.
RIP Kobe Bryant and Gianna Bryant.
Seek acceptance from within yourself. Care for yourself whether people care about you or not. Always care about yourself. Don't allow people to make you feel guilty about caring for yourself.
You made a choice. It didn't work out, now your upset. Have your moment to vent but not for long because it will distort your ability to make the next choice. Don't let this moment devalue who you are and your confidence to make decisions. There's no such thing as a right or wrong decision. Learn and grow from the experience. Make the necessary choices moving forward. Remember the goal and stay focused. Always choose you and don't wait for someone or an opportunity to choose you.
In life we make many transitions, such as college or motherhood. Sometimes we loose ourselves in the transition. Find yourself again and tweak a few things to adjust to your new lifestyle.
Grateful. Exercise. Relationship Advice. Goal Planning.
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