Podcasts about Love Yourself

Jesus gave us the greatest commandment: love God with all your heart, soul, mind and strength     — and love your neighbor as you love yourself.

Dr. Megan Sweet is a consultant who helps people slow down, listen inward, and find ease in their work and lives. With 30+ years in education and nonprofit leadership, she understands the toll meaningful work can take and offers practical, compassionate support for navigating change and reconnecting with purpose. Her commitment to equity and community has shaped her work with leaders, statewide initiatives, nonprofits, and schools. She founded Your 3 Eyes to blend personal wellbeing with the work of creating sustainable, systemic change. https://www.drmegansweet.com/

What if the parent report card you've been grading yourself on this whole time was never actually yours to fill out? Episode summary bullets: Nicole Barlow, longtime foster and adoptive mom and one of our Cultivate Connection facilitators, shares how she went from feeling like a "rockstar" foster parent to realizing she was in way over her head. Why the peer-to-peer model at the heart of Cultivate Connection matters: none of us are exempt from putting these tools into practice in our own homes. The weight of being watched. Nicole opens up about neighbors, strangers, and offhand comments that shaped how she saw her own parenting. How Nicole's understanding of Scripture around obedience and discipline shifted over time (a perspective she shares from her own faith journey). Redefining success: from "my kids are compliant" to "does my adult child still call me, even from a hard place?" Why a compliant kid isn't always a regulated kid, and what Nicole wishes she'd noticed sooner in her own home. Dysregulation isn't disobedience: a look at fight, flight, freeze, and fawn, and why repair matters more than perfection. Nicole and Jesse's honest conversation about social media, comparison, and the images of parenting we quietly measure ourselves against. Nicole's closing encouragement for any parent white-knuckling their way through this season: "It's not yours to carry." Resources mentioned: Cultivate Connection On-Demand course: https://empoweredtoconnect.shop/products/cultivate-connection-on-demand Connecting Practices Handbook: https://empowered-to-connect.myshopify.com/products/connecting-practices-handbook-ebook-spiral Timestamps: 00:00 – Meet Nicole Barlow and her foster and adoptive journey 09:53 – From "I've got this" to feeling completely in over her head 18:13 – Faith, obedience, and the pressure of what other people think 26:31 – What "successful mom" used to mean to Nicole, and what changed 33:08 – Why her most compliant kid taught her the most about trauma 39:07 – Redefining success as relationship, not response 48:36 – Nicole's word for any parent white-knuckling it right now Connect line: Find more trauma-informed parenting tools and connect with our community at http://empoweredtoconnect.org or follow along on Instagram @‌empoweredtoconnect. Chapters (00:00:05) - Empowered to Connect: Nicole Barlow on Foster Parents(00:03:22) - How to Train the Trainer(00:10:07) - Coming soon: Learning to Love Yourself(00:10:31) - What Made You Feel Bad About Your Parenting?(00:19:21) - Anglicans on Parenting(00:26:46) - Paula on Being a Successful Parent(00:35:59) - Fight or Flight: Dysregulation and How to Support It(00:39:10) - What Does That Look Like to Be a Successful Mom?(00:41:20) - "So Much of Success Is Staked on Connection With My Child(00:48:38) - It's Not Your Parents' Report Card

Do you give yourself the same love that you give eveyone else.  When it comes to your health, your happiness, your peace you need to be there for yourself even more than you are for everyone else. 

Welcome back to Living Your Truth with Tavares.I'm your host, Tavares Garrett, and welcome to Season 11, Episode 11.Today's episode is deeply personal.It's about something I think many of us experience but rarely talk about.It's called...Reminding Yourself of You.Have you ever looked in the mirror and thought,"I don't even recognize myself anymore."Not because you've changed physically...But because somewhere along the journey...You lost pieces of yourself.Maybe life happened.Maybe trauma happened.Maybe parenthood.Maybe marriage.Maybe divorce.Maybe addiction.Maybe grief.Maybe success.Maybe failure.Maybe years of putting everyone else first.Whatever the reason...One day you woke up and realized...You've been surviving for so long...That you forgot who you are outside of survival.Today's episode is about coming home to yourself.It's about remembering your voice.Your values.Your purpose.Your joy.Your strength.Your identity.Because the world spends enough time telling you who you should become.Sometimes you need to stop...And remember who you've always been.Love Yourself, Love Each Other and Live Your Truth,LYTWT PodcastTavares A Garrett Links:⁠⁠⁠⁠https://linktr.ee/tavaresagarrett⁠⁠⁠⁠Amazon Books by TAG Publishing⁠⁠⁠https://www.amazon.com/stores/author/B08778562H⁠⁠⁠The Body Synthesis Mind, Body, Nutrition, Results. ⁠⁠⁠Body Synthesis - Mind, Body, Spirit, Nutrition, Results.⁠⁠⁠The Body Synthesis Store Link ⁠⁠⁠https://payhip.com/thebodysynthesis⁠⁠The Body Synthesis/NUSkin Premium Skin-Care Essentials ⁠⁠Beauty and Wellness | Nu Skin⁠⁠⁠⁠⁠⁠⁠The Black Love Xperience Podcast hosted by Am & T ⁠⁠⁠https://anchor.fm/black-love-xperienc⁠⁠⁠ TAG MGMT Media Coverage Activations⁠⁠⁠www.tagmgmt.net

SEASON 14 EP 30 Learning to Love Yourself by Jeremy Lopez www.identitynetwork.net 

HAPPY THURSDAY, STAY FOCUSED AND FINISH THIS WEEK STRONG. LOVE YOURSELF, GIVE YOURSELF GRACE. REMEMBER YOU ARE STILL GROWING.

Welcome back to Living Your Truth with Tavares.I'm your host, Tavares Garrett, and welcome to Season 11, Episode 10.Today's conversation is one that I believe every single person needs to hear.It's about two of the most powerful letters in the English language.N...O.No.Such a simple word.Yet for so many people, it's one of the hardest words to say.Why?Because saying no often comes with guilt.Fear.Anxiety.The fear of disappointing someone.The fear of rejection.The fear of conflict.The fear of being misunderstood.So instead of saying no...We overcommit.We overextend.We overexplain.We people-please.And eventually...We become exhausted trying to keep everyone else happy while quietly neglecting ourselves.Today's episode isn't about becoming selfish.It's about becoming intentional.It's about learning that every time you say yes to something...You're automatically saying no to something else.Your time.Your energy.Your peace.Your health.Your family.Your purpose.So today, let's talk about the power of saying no—and why it may be one of the healthiest decisions you ever learn to make.Love Yourself, Love Each Other and Live Your Truth,LYTWT PodcastTavares A Garrett Links:⁠⁠⁠https://linktr.ee/tavaresagarrett⁠⁠⁠Amazon Books by TAG Publishing⁠⁠https://www.amazon.com/stores/author/B08778562H⁠⁠The Body Synthesis Mind, Body, Nutrition, Results. ⁠⁠Body Synthesis - Mind, Body, Spirit, Nutrition, Results.⁠⁠The Body Synthesis Store Link ⁠⁠https://payhip.com/thebodysynthesis⁠The Body Synthesis/NUSkin Premium Skin-Care Essentials ⁠Beauty and Wellness | Nu Skin⁠⁠⁠⁠The Black Love Xperience Podcast hosted by Am & T ⁠⁠https://anchor.fm/black-love-xperienc⁠⁠ TAG MGMT Media Coverage Activations⁠⁠www.tagmgmt.net

What does it truly mean to become unbroken? In this powerful episode of The MisFitNation, host Jake Holland sits down with author Adriene Caldwell for one of the most emotional and inspiring conversations ever featured on the show. Adriene's story is one of unimaginable hardship—and extraordinary resilience. After surviving childhood abuse, foster care, homelessness, addiction, family trauma, mental illness, and devastating personal loss, Adriene refused to let her past define her future. Instead, she rebuilt her life, broke the cycle of generational trauma, became a successful financial professional, raised an incredible daughter, and wrote her powerful memoir, Unbroken: Life Outside the Lines. Throughout this deeply personal interview, Adriene opens up about the darkest moments of her life while offering hope to anyone struggling with trauma, depression, grief, addiction, or the weight of their past. In this episode, you'll discover: • How childhood trauma shapes adulthood—and how healing begins • What surviving abuse and foster care taught her about resilience • Breaking generational cycles and becoming the parent she never had • Living with depression and chronic illness without losing hope • Why forgiveness is one of life's most difficult—and freeing—journeys • The surprising life lessons that came from a year living in Germany • Why Adrienne believes "Boring is Underrated" • How writing her memoir forced her to confront buried trauma • Advice for anyone afraid to tell their own story • Three simple principles for becoming a better human: Love Yourself. Be Honest. Be Kind. This conversation is more than an interview—it's a reminder that your past does not have to determine your future. Whether you're a survivor, a caregiver, a veteran, a first responder, or someone searching for hope, Adriene's story proves that healing is possible and resilience can be learned. If this episode speaks to you, please follow The MisFitNation, leave a review, and share it with someone who needs to hear this message today. Guest: Adriene Caldwell Book: Unbroken: Life Outside the Lines Website: unbrokencaldwell.com About MisFitNation The MisFitNation Podcast brings together veterans, first responders, authors, entrepreneurs, coaches, musicians, actors, and changemakers who have overcome adversity and are committed to helping others rise. Every episode delivers authentic conversations about leadership, resilience, purpose, mental health, and the relentless pursuit of becoming better humans. Because every story has the power to save a life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling bad is not a flaw in the human experience. It's an essential life skill for anyone who wants a life of love, growth, satisfaction, and intimacy— all of it requires the capacity to feel discomfort without running from it. In this episode, Michael and Matt make the case for feeling bad on purpose: when to sit with an emotion, when to change your mindset, and why emotional avoidance often costs us more than the original pain. We get into: Why feeling bad is a skill, not a personal failure The difference between allowing an emotion and reframing your thoughts How men are often taught to avoid, repress, intellectualize, or act out emotions The ways we numb and escape through food, alcohol, sex, porn, productivity, scrolling, and distraction Why building emotional capacity makes you braver, more honest, and more willing to live a bigger life The goal isn't to be happy all the time — it's to become someone who can feel bad without abandoning yourself or shrinking your future. Today's Hosts: Matt Landsiedel Michael DiIorio - Take the 360° Self-Review for Gay Men Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report. Chapters (00:00:00) - Why Feeling Bad Is Good For You(00:01:46) - Why Are People So Bad at Feeling Bad?(00:06:06) - How to Win with Emotions(00:08:13) - How to Love Yourself(00:13:16) - How to Get Through Trauma(00:16:52) - What Emotion Is The Hardest To Deal With?(00:20:05) - How To Live A Fully Feeling Life(00:20:54) - How to Deal With Feeling Bad(00:23:48) - The ego takes over the body(00:24:32) - Gay Men's Ways To Cope With Feeling Bad(00:25:45) - How to Stop Feeling Bad(00:29:31) - How to Love Yourself Through Fear(00:30:38) - How to Handle Negative Emotions(00:34:37) - People Cope With Crying(00:35:29) - Gay Men's Brotherhood

Lisa Rusczyk has Deborah Graham back on the show to read for one of her besties, Dusty (returning guest), about her life and her love, especially. Dusty may have gotten emo.This is a video podcast on Spotify and YouTube.Want to know more about Deborah Graham?Website:https://www.psychicdeborahgraham.com/aboutPodcast:https://open.spotify.com/show/2BLMlgfomPyGo2ZsBAExlpUSE CODE: WE'RE ALL PSYCHIC for 75% off a reading with Deborah Graham at checkout on her website.Books:https://www.amazon.com/Psychic-Deborah-Grahams-Attracting-Keeping/dp/0757321461/ref=sr_1_1?dib=eyJ2IjoiMSJ9.P7znBcHm8jSUk0f0ZeNsOv4ieuVJUOFGRikQlpvbyL-KZVy6JbKT7yq8srWsCMHxaoc-nJWsn-KhBrYo-zNaTEz5C3upvBU8ylRoWwsYX0SKtSoFZjPdO7DMadA3K860G97NJ7ckRddSj-2x8hjWjicC1q9hXypG2cFCKoHP5gvPj93FKWYU6qdJRCevDSG8ofPslouBcsLYrNUybb65hpKw-k7ctomDf7RZStXcR4w.zqXXrzdffD3jQnzG5PmBJB-beIT7mcsiPo_gifaG19I&dib_tag=se&keywords=deborah+graham+book&qid=1752173009&sr=8-1Support the podcast! LOVE YOURSELF.Thank you for watching and listening.

Welcome back to Living Your Truth with Tavares.I'm your host, Tavares Garrett, and this is Season 11, Episode 9.Today's conversation is about one word that has the power to completely transform your life.Accountability.Now, let's be honest.Most people don't like accountability.Why?Because accountability requires something many people avoid:Ownership.Ownership of our choices.Ownership of our habits.Ownership of our attitudes.Ownership of our healing.Ownership of our future.And here's what I've learned over the years:The moment you stop blaming everyone else...is the moment your life begins to change.Accountability isn't about guilt.It isn't about shame.It isn't about beating yourself up.It's about looking in the mirror and saying:"This is where I am... and I have the power to influence where I go next."That is one of the most empowering realizations a person can have.Today we're going to explore what accountability really means, why so many people resist it, what science says about personal responsibility, and how accountability can become one of the greatest forms of freedom you'll ever experience.Love Yourself, Love Each Other and Live Your Truth,LYTWT PodcastTavares A Garrett Links:⁠⁠https://linktr.ee/tavaresagarrett⁠⁠Amazon Books by TAG Publishing⁠https://www.amazon.com/stores/author/B08778562H⁠The Body Synthesis Mind, Body, Nutrition, Results. ⁠Body Synthesis - Mind, Body, Spirit, Nutrition, Results.⁠The Body Synthesis Store Link ⁠https://payhip.com/thebodysynthesisThe Body Synthesis/NUSkin Premium Skin-Care Essentials Beauty and Wellness | Nu Skin⁠The Black Love Xperience Podcast hosted by Am & T ⁠https://anchor.fm/black-love-xperienc⁠ TAG MGMT Media Coverage Activations⁠www.tagmgmt.net

CADENA 100 presenta 45 minutos de música sin interrupción en '¡Buenos días, Javi y Mar!'. Suena "How to Save a Life" de The Fray, recordando a 'Anatomía de Grey'. Se comenta la residencia de Celine Dion en París. El programa incluye temas de Maldita Nerea y Melendi, Morat con "Amor con hielo", Justin Bieber con "Love Yourself" y una canción de Ed Sheeran. Niños como Lorenzo, Marino, Raúl, Carla y Leticia cantan las canciones de CADENA 100, haciendo suyos los éxitos. Ruth Medina arranca con Miley Cyrus, Pablo Alborán y Aitana, y Kevin Little con "Turn Me On". Oyentes como Teresa desde Barcelona y Julián desde Sevilla sintonizan la emisora. Sarah Larson revela que Beyoncé es su inspiración por su banda femenina, lo que la motiva a contratar mujeres y a mantener su estilo pop inconfundible tras un meme viral en TikTok. CADENA 100 ofrece la mejor variedad musical y eventos en Club 100.

Send us Fan MailFocus: Finding positivity & coping methods; How do we keep our own precious energy both contained AND contributing? This week's episode is about giving and receiving instead of giving ourselves away. It is also about learning to embrace our gifts and allowing those gifts to create momentum in our lives instead of pushing or forcing. With therapeutic music, you can just lie back and then the music work with your brain to feel better in fewer than 15 minutes. 

CADENA 100 ofrece 45 minutos de música sin interrupción. Bruno Mars actúa en España en 10 días, mientras suena "The Lazy Song". Rihanna graba nueva música, esperada para finales de verano o antes de 2027, y se escucha "Rude Boy". También suenan "20 de enero" de La Oreja de Van Gogh, "Superstar" de Aitana y "Love Yourself" de Justin Bieber. ¡Buenos Días, Javi y Mar! invita a los oyentes a compartir audios de sus hijos cantando temas de la emisora, destacando a Alba (9), Pepe (3) y Gabriel (6). Se comenta la historia de William Orbit, productor de "Ray of Light", quien tiene una secuela del disco de Madonna pero no consigue contactar con ella, y publica un libro al respecto. Madonna, por su parte, reedita clásicos y prepara nuevos temas. Ruth Medina presenta el último lunes de junio con más música. La emisora ofrece contenido extra en Instagram, web y móvil.

Send us Fan MailFocus: Self-acceptance, letting go. This episode is about seeking acceptance and understanding for all that is and finding the presence to move forward, one step at a time. It comes from a place of needing to let go of the things we may attach to our identity and tend to hang onto so tightly. Take a short time to treat yourself to some relaxation today. 

Send us Fan MailFocus: grounding, relaxation. How do we balance accepting all that is while recognizing there are changes that need to be made to encourage healing? This episodes songs were written for people who had healing to do and found their way forward. Sit back, relax and let your brain work with the music while you tune in. 

Send us Fan MailFocus: accepting what is. Why do we seek change? It can be hard to recognize the difference between changes that would be nice versus changes that are needed. Sometimes all we need is to simply accept the flaws and imperfections in our life.  These songs were composed for guests on my other podcast "Miss Tweetie's Parents".

Something Lauren keeps noticing: when women go through a breakup, they find themselves again. They go back to the things they'd stopped doing — the hobby, the book, the version of themselves that got a little buried somewhere in the relationship. This episode is a guide for anyone who's newly out of something, mid-way back to themselves, or reflecting on how they've come back before and wondering if there's a little more work to do. Four steps, in order. What to come back to, what to build, what to protect, and what to remember so you don't lose it the same way twice.Stay connected here Connect with me on Instagram  Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide

In this unedited podcast episode of Building Better Relationships at Home and Work with Angela and Patti, Angela and Patti explore the powerful connection between emotional experiences, relationship stress, and the body.Have you ever walked away from a conversation feeling tense, emotionally drained, anxious, or overwhelmed without fully understanding why? Sometimes our bodies recognize stress before our minds consciously process it.In this podcast episode, Angela and Patti discuss:✨ Why the body responds to emotional stress✨ Nervous system reactions in relationships✨ Childhood emotional patterns and body tension✨ Emotional overwhelm and overstimulation✨ Workplace stress and emotional fatigue✨ Why certain people trigger emotional responses✨ Gentle grounding practices to create more ease✨ Reflection questions to help reconnect with your bodyAngela shares insights about implicit memory, emotional programming, somatic awareness, and the work of Dr. Gabor Maté, while Patti offers practical workplace examples and calming reset techniques you can use throughout your day.Episode Affirmation:“I am creating more ease in my relationships.”❤️ Reflection Question:What is your body trying to tell you during moments of tension or emotional overwhelm?This episode is for anyone wanting to better understand emotional wellbeing, nervous system awareness, work-life balance, and creating healthier relationships at home and at work.What helps you release emotional tension after stressful conversations or interactions? Let us know your thoughts.Links:Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships - https://bit.ly/BBRJournal.⁠ Video made in  @Lumen5  Angela's Links: Body of Love: 10 Steps to Love Yourself and Your Body - A Workbook http://amzn.to/2o28JFB Join Angela's Classes in Sydney or Online:https://dancewithangela.com/eventsDiscover Dance Healing In-person in Sydney or Online https://dancewithangelahealing.as.me/dancehealingPatti's Links: To schedule a life and work-life balance coaching or Reiki session, go to https://www.vagaro.com/cfidfqf/servicesIf you would like to learn more about working with Patti for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coachingExploring Life and Work with Patti - From Chaos to Calm Podcast https://open.spotify.com/show/70FztukC0x4anAWdhrGyc0?si=VDVqhUz0Qq-_kK8clj0vRwFor all of Patti's social media, products, and services, go to linktr.ee/coachingforinspBBR Intro and Outro video made in @headlinerapp The welcome and thank you graphic videos were made in @CanvaDisclaimer:This podcast episode is intended for educational and inspirational purposes only and is not a substitute for professional medical, psychological, mental health, or therapeutic advice. If you are experiencing severe emotional distress, trauma, or mental health concerns, please seek support from a qualified healthcare or mental health professional.#BuildingBetterRelationshipsatHomeandWork #RelationshipStress #EmotionalHealing #NervousSystem #SomaticHealing #WorkplaceStress #MindBodyConnection

Thirty-eight years, eight months, one week, and six days. That's how long I've been married to my husband. You might think that after nearly four decades, we'd have this marriage thing down pat. That by now, the hard work would be behind us. That maybe we could just coast through the rest of our marriage with the wind on our faces, enjoying the view. But being married is like riding a bike. You can only coast for so long before losing your momentum and falling over. You've got to keep pedaling if you don't want to crash. One way I've kept peddling is by taking the challenge I'm sharing on the podcast this week. Maybe you'd like to join me? Listen in to here more about it. Show Notes VERSES CITED: Ephesians 5:33 - "Nevertheless let each individual among you also love his own wife even as himself; and let the wife see to it that she respect her husband." RELATED LINKS: 30-Day Respect Challenge - my free email series for wives 30-Day Love Challenge - Doug's free email series for husbands 25 Ways to Respect Your Husband - full book available in print, digital, or audio formats 25 Ways to Love Your Wife - my husband's companion book to the title above Love Your Husband, Love Yourself - surprising ways science confirms the superiority of God's design for sex in marriage New Orleans Botanical Garden - snapshots from our recent visit Oak Alley Plantation - photos I took of the gorgeous house, gardens, and grounds Tasty food - pictures from our lunch at N7 Learn to Speak Your Spouse's Love Language​ - communicate in a way that's meaningful to him Is Date Night Essential?​ - what if kids and finances make it impossible to get away? What if My Husband Won't Plan Date Nights?​ - the situation isn't as hopeless as you may think How to Date a Husband Who'd Rather Stay Home​ - there's no place like home, so enjoy it! 50 Great Date Ideas​ - break out of the dinner-out and a movie rut Dating through the Alphabet Challenge​ - a fun way to add variety to your dating life Do Not Disturb Signs​ - free printable door hangers for when you need some privacy STAY CONNECTED: Subscribe: Flanders Family Freebies -weekly themed link lists of free resources Instagram: @flanders_family - follow for more great content Family Blog: Flanders Family Home Life - parenting tips, homeschool help, printables Marriage Blog: Loving Life at Home- encouragement for wives, mothers, believers My Books: Shop Online - find on Amazon, at Barnes & Noble, or through our website  

On Episode 294 of Outside The Round, Matt Burrill sits down with Nashville native Jess Woodland. Fresh off the release of her EP High Road, Jess shares her journey from bluegrass roots and a rural Tennessee upbringing to carving out her own lane in today's music scene. Jess opens up about stepping away from music, facing serious health challenges, and ultimately finding her way back with a renewed sense of purpose. She dives into the making of High Road, blending country, Americana, and alternative influences into a gritty, emotionally-driven sound that's uniquely her own. The conversation also explores building a fanbase through social media, navigating the highs and lows of being an independent artist, and the importance of self-worth, community, and resilience. Jess's story is a powerful reminder that sometimes the hardest path forward is the one worth taking. Follow on Social Media: Jess Woodland: @justjesswoodland Matt Burrill: @raisedrowdymatt Raised Rowdy: @raisedrowdy Outside The Round: @outsidetheround Chapters (00:00:00) - Harlem native on the ice storm(00:02:39) - Bluegrass singer-songwriter on his roots(00:04:43) - "You're Not Done" by Emeli(00:09:19) - All The High Roads, On Spotify(00:11:16) - What Kind of Music Do You Make?(00:14:41) - Singer-Songwriter talks about East Nashville(00:18:14) - Songwriters Round(00:19:06) - Alex Jones on How Old Does He Feel?(00:21:31) - Michael Pinto on His EP(00:24:25) - Tennesse rapper Becca Ray on coming out(00:28:00) - Rihonda on Love Yourself(00:30:33) - Michael on His Hardest Songs(00:34:24) - "Thank You For showing Me How I'm Lonely"(00:38:54) - 100. Playing One of Our Nights(00:39:12) - Michael Jackson on New Music(00:40:01) - Who Would Be Some Acts That I'd Love to Go Out With(00:43:35) - "You're the CEO of Your Business"(00:45:14) - What do we like doing when we're not on the music grind(00:48:01) - Can You Travel To All 50 States?(00:50:56) - Michael Jackson on His Daughter's Help(00:54:05) - Jess Woodland on Posting Her First Tik Tok Video

“Language is powerful in terms of how we describe things, and if we don't have any positive words, it's really hard to talk about it in a positive way that can help reshape how people are thinking about it.” – Dr. Corinne Auman Today's featured award-winning author is a mom, renowned gerontologist, keynote speaker, aging journey expert, and the founder of Choice Care Navigators, Dr. Corinne Auman. Dr. Corinne and I had a fun on a bun chat about her book, “Keenagers: Telling a New Story About Aging”, the challenges retirees face, why retirement isn't the end of your story, and more!!Key Things You'll Learn:The inspiration behind Dr. Corinne's book and her writing process for getting it doneWhat it means to be a “Keenager”What led her to start a care management agency to help families navigate aging and caregivingWhat setback became a major setup for Dr. Corinne's successDr. Corinne's Site: https://corinneauman.com/Dr. Corinne's Book: https://a.co/d/06VhGCsCThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…1007 – From Panic Attacks to Power Health Habits with Dr. Sandra Scheinbaum (@drscheinbaum): https://www.goingnorthpodcast.com/ep-1007-from-panic-attacks-to-power-health-habits-with-dr-sandra-scheinbaum-drscheinbaum/Ep. 1049 – Pursue Your Spark with Heike Yates: https://www.goingnorthpodcast.com/ep-1049-pursue-your-spark-with-heike-yates/259 – Positive Aging with Stephanie Raffelock: https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay: https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/#WintheWellnessWAR Bonus Ep. – Mind and Body Connection with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/Ep. 561 – Why Retire When I Can Inspire with Donna Maltz: https://www.goingnorthpodcast.com/ep-561-why-retire-when-i-can-inspire-with-donna-maltz-soil2soulutions/285 – Find Your Friggin' Joy with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/159 - The Ageless Brain with Rico Caveglia: https://www.goingnorthpodcast.com/159-the-ageless-brain-with-rico-caveglia-ageless100/575 – Brownies for Breakfast with Lynne Bowman (@LynnePBowman): https://www.goingnorthpodcast.com/ep-575-brownies-for-breakfast-with-lynne-bowman-lynnepbowman/824 – From the Dojo to the Ballroom with Charlotte Friborg (@CFriborgInt): https://www.goingnorthpodcast.com/ep-824-from-the-dojo-to-the-ballroom-with-charlotte-friborg-cfriborgint/

Have you ever wondered why you keep putting things off—even when you know better? Why you promise yourself you'll start tomorrow… and tomorrow keeps moving? In this episode of Love Yourself Thin, Dara Tomasson explores the deeper reason behind procrastination and the repeating patterns that show up in our lives—especially around food, productivity, and weight loss. If you've ever thought, "Why do I keep doing this?" or "Why can't I just follow through?" this conversation will help you understand what's really happening in your brain. The truth is, procrastination isn't laziness. It's a pattern your brain learned a long time ago. Many of the habits we struggle with today—emotional eating, perfectionism, people pleasing, procrastinating—were originally coping strategies we developed in childhood. They helped us deal with stress, pressure, or emotions when we didn't yet have the tools to process them. The problem is that those same patterns can continue running our adult lives automatically. Your brain isn't trying to improve your life—it's trying to keep things predictable. That's why traditional weight loss strategies often fail. They focus on controlling behavior instead of understanding the underlying patterns driving it. The good news? Your brain is capable of change at any age. Modern neuroscience shows that the brain constantly forms new neural pathways through repetition and awareness. This means the same process that created your old patterns can also help you create new ones. When you bring awareness to these patterns, the automatic cycle starts to break. This is why willpower alone rarely works. You can't out-discipline a pattern you don't understand. Instead of blaming yourself or trying harder, the real work is learning to look at the "wiring" behind your behaviors. When you start noticing your patterns with curiosity instead of shame, real change becomes possible. And that's where lasting weight loss begins—not with stricter rules, but with deeper awareness. If you've ever felt stuck in cycles of procrastination, emotional eating, or perfectionism, this episode will help you understand why—and show you that it's never too late to change. In This Episode, You'll Learn: Why procrastination is often a learned coping strategy from childhood How your brain prioritizes familiarity over improvement The neuroscience behind habit patterns and emotional eating Why willpower alone rarely solves behavior patterns How awareness can help break automatic cycles Why you are never too old to rewire your brain Mentioned in This Episode Dara also shares details about the upcoming Quilter's Life Summit, where she will be teaching mindset tools to help quilters finish projects, reduce procrastination, and honor their time. There also will be 20 other presenters teaching on quilting topics that are sure to pique your interest! Register for free starting April 7, 2026! Subscribe & Review If this episode resonated with you, be sure to subscribe to Love Yourself, Thin so you never miss an episode. And if you enjoyed the show, leaving a review helps more women discover these tools for lasting change. Watch this episode (and more!) on YouTube - https://youtu.be/yITyRn1ExXM  If you're ready to make lasting change, book a call with Dara to find out if her program is right for you -   https://dara-tomasson-coaching.mykajabi.com/contact

In this episode of The Anthony Thomas Podcast, we dive deep into breathwork, personal growth, and living with purpose with Jon Paul Crimi.

Focus: Connection to self; How can we find our flow when our lives often have so much structure we don't feel we have room for it? Just keep connecting to self - our busiest schedules can support flow if we know how to find ourself within these boundaries. Start with this meditation. Then in moments of tension, see if you can resurrect the body memory of your breathing and relaxation. With a little practice, it can take seconds to get back there. 

A Prayer to Love Yourself with Nicolet Bell & Rachael Adams In this heartfelt February Friday conversation, Nicolet Bell and Rachael Adams to discuss a topic many Christian women quietly wrestle with: What does it truly mean to love yourself in a biblical way? As part of their ongoing series centered around Everyday Prayers for Love, this episode explores how receiving God’s love becomes the foundation for loving Him, loving others, and yes—even loving ourselves. Through personal stories, biblical truth, and practical encouragement, Rachel and Nicolette unpack the tension between cultural self-care messages and Christ-centered self-love. Reference: Mark 12:30-31 Prayer: Father, in a world full of self-hate, help my children to learn to see themselves the way that you see them-dearly beloved. LINKS: Connect with Rachael Adams Order Everyday Prayers for Love Follow Everyday Prayers @MillionPrayingMoms Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When the marriage ends, the mirror that once reflected your worth often goes with it. I'll examine what happens when you've spent years using someone else to outsource your value so you can feel whole. I start by naming the cultural conditioning that tells women to be the supporting cast in everyone else's story. If your worth was tied to keeping the peace, divorce can feel like failure. I challenge that script and replace it with a foundational truth: your worth is inherent, not earned. From there, we share small, repeatable practices to shift your inner language helping you move  from self-criticism to self-compassion with simple, real-life scripts you can say out loud. Think of it as strength training for your relationship with yourself: light reps, done daily, that add up to lasting change.You'll learn how to recognize validation loops, how to sit with uncomfortable truths without spiraling, and how to treat your future self like a trusted friend. I'll show you how to anchor to your own knowing when decisions feel heavy, and why compliments, new partners, or perfect co-parenting can be delightful but should never be the source of your value. If you're ready to stop waiting for someone else to tell you you're enough, press play. Subscribe for more tools each week, share this with a friend who needs it, and leave a quick review because it helps other women find their way back to themselves.To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Join Psychic Medium Cari Mugz from Idaho Falls, as she pulls a card to let you know what's coming up for the week and the signs and symbols to watch for. Cari MugzInstagram: @spirit.medium.carimugz FB Page: Psychic Medium Cari MugzWebsite: https://www.carimugz.com/

In today's episode, we're diving into the truth about being hard on yourself and why it's not actually a personality trait. If you've ever labeled yourself as “just someone who's hard on myself,” this conversation will completely reframe what's really going on beneath the surface.We're unpacking the nervous system, the illusion of control, and how to finally break the spiral in a way that feels empowering and not just surface-level.In this episode, we cover:• Why being hard on yourself is a nervous system response and not who you are• The illusion of control and why self-blame can feel safer than uncertainty• How fight-or-flight shuts down creativity, intuition, and high performance• The identity shifts required to stop reinforcing the “I'm just like this” story• A simple 3-step tool to break the spiral in real timeThis episode is your reminder that you don't have to motivate yourself through criticism. There's a better way and it actually feels good.Listen to similar episodes:2. The Real Way to Love Yourself that No One Talks About211. Listen to This When You Don't Feel Enough212. 5 Simple Ways to Build Confidence in BusinessWhen you rate and review the podcast, you'll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora:1:1 Coaching Waitlist – Now accepting applications! Only 2 spots available soon. Add your name to the waitlist to be the first to learn when spots open.90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.Courses – Explore Nora's signature programs:Full Throttle – The ultimate business strategy courseElite – Business energetics + identity work coursePodcasting for Business Growth – Turn your podcast into profitConnect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

You've survived heartbreak, betrayal, and disappointment—but survival isn't the same as healing. Today on The Julie Tussey Show, we're talking about what happens when you finally let Jesus love you heal your wounds… and love you into wholeness.Like, Share & Follow You can get the song "You Are Called" and /or the whole We are a Remnant mp3 downloads by writing @ thejulietusseyshow@gmail.comwww.garyandjulie.orgGet Julie's free download, The Prophetic Word for 2026 and her Newest E-Book!  "FAITH-FUELED SUCCESS" here:  https://stan.store/garyandjulietusseyministriesDescription and podcast layout only were assisted with AI.Join Julie in DIGITAL MARKETING, get Info www.anotherlevelfinances.comRegister and/or join the Community for the Grace Girls & Company Events:www.gracegirls.lifeGET THE Free APP!  Search GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE.Text SOWNOW to 888-364-4483BECOME A VIP! VOICE IMPACTPARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:-www.garyandjulie.org-Venmo: thevoiceincBOOKING:email: thejulietusseyshow@gmail.comThank you for watching/listening today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!c&p 2026 Gary & Julie Tussey FOLLOW ME ON FB: WWW.facebook.com/julietussey23Help a Girl Out-Subscribe at:www.youtube.com/TUSSEYTELEVISIONBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.Thank you so much for listening! Make sure to follow me on social media. 

Do you want to know what's different about the women who can genuinely take or leave alcohol? And why it feels impossible for you to be "more like them?" In this episode, I'm giving you a sneak peak of my new masterclass: The science behind take it or leave it--why some women can and how you can too. The masterclass isn't even on my website yet--you'll watch it right on YouTube.  Click Here to WATCH The Masterclass Also, I'm running a Love Yourself campaign in honor of Valentine's Day. If you book a call and decide to join The Next Chapter, you'll get $2,000 off ! Click Here to BOOK A DISCOVERY CALL The call is how you lock in the discount — and it's a real conversation, not a sales pitch. Even if you just have questions, book it. That's what it's for.  

Gay Men Going Deeper has never done an episode about a TV show before. There's a reason we did this one. Heated Rivalry isn't just popular. It landed at a very specific cultural moment for gay men, and the response to it points to something bigger than whether people liked the plot. In this off-the-cuff conversation, Michael and Matt explore why this story resonated so strongly, what emotional needs it taps into, and why certain depictions of gay love, sex, courage, and intimacy feel especially potent right now. This isn't a recap or a review. It's a conversation about why some stories carry more weight than others, and how paying attention to your reaction can become an opportunity to understand yourself more deeply. Today's Hosts: Michael DiIorio Matt Landsiedel Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report. Chapters (00:00:00) - Gay Men Going Deep: The Rivalry(00:00:47) - Heated Rival: Gay Men's Brotherhood Comments(00:01:49) - "The Disappointment"(00:02:55) - "Love Yourself"(00:07:04) - Bait & Switch: The Gay Men's Episode 3(00:10:53) - Pushing the Gay Culture(00:12:53) - Coming Out: Gay People in the Closet(00:13:36) - Matt Cooke on Coming Out In The Hockey League(00:17:49) - The Gay Love Story(00:21:06) - Neil Gaiman: The Book Review, Part 2

It's a question many gay men quietly carry… especially after heartbreak, disappointment, or years of trying. In this episode of Gay Men Going Deeper, we put on our coach hats and unpack why this belief takes hold, how shame and self-protection can block love without us realizing it, and what actually helps us become more open to connection again. This conversation isn't about forcing positivity or dating tactics. It's about understanding the patterns that keep us guarded, how we sabotage love unintentionally, and how to restore hope without lowering your standards or abandoning yourself. In this episode, we explore: Where the belief “I'll be single forever” comes from The most common blocks to love we see in gay men How shame quietly shapes dating and relationships The difference between protection and emotional availability How to let love in while staying grounded, discerning, and self-respecting If you want real connection but feel tired, guarded, or discouraged, this episode offers clarity, reassurance, and a grounded way forward. Listen now and go deeper. Today's Hosts: Matt Landsiedel Michael DiIorio: Take the 360 Review for Gay Men Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report. Chapters (00:00:00) - Going Deeper(00:00:34) - Gaming Gay Men's Brotherhood(00:02:05) - Will I Be Single Forever?(00:04:42) - Lack of role models for gay couples(00:05:31) - Open Relationships(00:06:19) - I'll Be Single 'Forever'(00:12:48) - This 67-Year-Old Gay Man Found Love For the First(00:14:47) - How To Get Out Of The Single Trap(00:15:38) - Common Shame Blocks in Gay Men's Love Life(00:22:07) - Gay Men Need To Heal Their Love Lives(00:28:27) - Healing Your Shame For Dating & Relationships(00:30:04) - How to Overcome the Blocks to Love(00:33:26) - "My Protector Parts Are Slowly Breaking My Own Heart"(00:36:53) - How to Love Yourself(00:42:17) - How To Heal Your Heart From Heartbreak(00:44:38) - Are You Ready for Your Relationship?(00:45:58) - Gay Men's Brotherhood Podcast

“It just takes a different mindset and a different approach and a different way of saying yes to yourself…I learned to say yes to myself and say, give it a chance. See what happens.” – Heike Yates Today's featured award-winning bookcaster is a wife, glam-mom, fitness expert, entrepreneur, and coach, Heike Yates. Heike and I had a fun on a bun chat about her book, “Pursue Your Spark: Your Guide to Escaping Midlife Traps, Reclaiming Confidence, and Living Fully”, from shy fitness class participant to bodybuilding competitor, pursuing new challenges at any age, and more!!Key Things You'll Learn:How Heike got into fitness and eventually made it to bodybuilding, ultra-marathon running, and opening a fitness studioWhat inspired her to become an author, and her writing process to get to the publish buttonWhat she learned about herself through writing her 1st bookWhat setback became a major setup for Heike's successHer top three lessons from starting, running, and growing her podcast Heike's Site: https://heikeyates.com/Heike's Book: https://a.co/d/6RDZFwLHeike's Podcast, “Pursue Your Spark: Fitness, Confidence & Clarity in Midlife”: https://podcasts.apple.com/us/podcast/pursue-your-spark-fitness-confidence-clarity-in-midlife/id1231586317The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…786 – Claim Your Inner Warrior Badass with Kate McKay: https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/824 – From the Dojo to the Ballroom with Charlotte Friborg (@CFriborgInt): https://www.goingnorthpodcast.com/ep-824-from-the-dojo-to-the-ballroom-with-charlotte-friborg-cfriborgint/840 – From the Boxing Ring to the Ashram with Deborah Charnes: https://www.goingnorthpodcast.com/ep-840-from-the-boxing-ring-to-the-ashram-with-deborah-charnes/491 – Intentionally Fabulous with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/1007 – From Panic Attacks to Power Health Habits with Dr. Sandra Scheinbaum (@drscheinbaum): https://www.goingnorthpodcast.com/ep-1007-from-panic-attacks-to-power-health-habits-with-dr-sandra-scheinbaum-drscheinbaum/266 – Holistic Health and Healing with Brigitte Mars: https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/259 – Positive Aging with Stephanie Raffelock: https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/888 – How to Manifest Your Dream Home and Life with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-888-with-how-to-manifest-your-dream-home-and-life-with-victoria-marie-gallagher-loahypnotist/821 – How to Spark Your Curiosity & Live Bravely with Heather Vickery: https://www.goingnorthpodcast.com/ep-821-how-to-spark-your-curiosity-live-bravely-with-heather-vickery/223 – 100 Mile Mindset with Nate Bailey (@baileynj84): https://www.goingnorthpodcast.com/223-100-mile-mindset-with-nate-bailey-baileynj84/737 – The Art of Badassery with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/

As a Christian single you might often wonder, “Why is God keeping me single?” or “When will I meet the one God has for me?” These questions are common among believers who desire a godly marriage but find themselves in a season of waiting. In this article, we’ll explore the top 5 reasons God is keeping you from the one you love, drawing from biblical wisdom to offer hope and encouragement. Whether you’re dealing with loneliness, heartbreak, or impatience, understanding […] The post Top 5 Reasons God Is Keeping You from the One You Love appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Learning How to Love Yourself as Christian Single The Gift of Singleness: 5 Top Reasons Why You Might Have It Top 5 Relationship Lessons for Christian Singles: Laughing Through Love's Lessons Top Reasons Why Christian Single Guys Break Up with Their Girlfriends Why Can’t I Get Over My Ex? 10 Reasons From a Christian Single Point of View

I wanted to close off this year with some positivity and maybe a kick in the butt. 2025 has been the hardest, most challenging, beautiful, insightful and needed year of my life. A lot of us are experiencing burnout, growth periods, feeling lost, isolated, unworthy in life, mental health struggles, grieving loved ones/past versions of ourselves, personal development, new chapters that feel scary and uncertain; and just - life. It's hard, it's all hard. For me, I fell into myself and imploded. But this time was different. Instead of doing it on my own, to crawl back out - I did it with aid and support. So if you're feeling lost or truly unwell - here are my 6 steps to getting your life BACK. I truly believe in these steps and in combination, they really saved my life. The last 3 months have been nothing short of amazing, difficult, gut wrenching, and life changing. I know I still have a lot of hard work to do. I think that's the whole point. Knowing the work is never really 'done'. But feeling the progress, seeing the results, and sitting back and saying, "Look at how far I've come". That's true growth. It's not boastful - it's truthful, it's honest, hard work. It's humble.***If you're experiencing thoughts of self harm please seek immediate help.*** And if you're listening in hopes of aiding a loved one who is struggling - you've come to the right place. Just know this is just a piece of it - professional help is the ultimate solution. We can't do this work on our own. Support your loved ones, hold them close.  Instagram: @manicandmedicatedpodcast_Send Me A Text :)Support the show

Ashley C. Ford returns to the pod today for a deeply personal, raw, and revelatory conversation about how we can love the world, our people, and ourselves through this trying moment. We explore:  - Why we're no longer certain that “to be loved is to be known”;  - Why we resent our people when they don't understand us—and how to find more love, peace, and acceptance in our relationships;  - Abby's realization that she doesn't need to “fix” Glennon's sadness; sometimes partnership looks like staying steady while your person feels it all.  For those of us who feel lost, afraid, or alone: Ashley's wisdom and clarity are exactly what we need. Snuggle in, open your minds and your hearts. We love you.  For more of Ashley on We Can Do Hard Things:  52. FORGIVING & FINDING PEACE with ASHLEY C. FORD 53. How to Love Yourself & Let Yourself be Loved with Ashley C. Ford About Ashley:  Ashley C. Ford is the author of the New York Times bestselling book, SOMEBODY'S DAUGHTER: A MEMOIR. She is also the former co-host of The HBO companion podcast Lovecraft Country Radio, and of Ben & Jerry's Into The Mix. Ford lives in Indianapolis, Indiana with her husband, poet and fiction writer, Kelly Stacy, and their chocolate lab Astro Renegade Ford-Stacy.

This week is a the crossover episode you didn't know you needed. We are joined by Kris and Shana of the Bad Queer Podcast where we talk the origin story of our show, the love + lessons in their friendship, the success of their show, Jonathan’s book Black. Fat. Femme: Revealing the Power of Visibly Queer Voices in Media and Learning to Love Yourself, a surprise Loretta Devine stud reveal, their Bad Queer Opinions, and the nastiness online they brush off. Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Join the Bad Queer Patreon here. Follow the show on social: Instagram | BlueSky | Tik-Tok Follow DoctorJonPaul: BlueSky | Instagram | Website | Tik-Tok Follow Jordan: Instagram | Website | Tik-Tok Follow Bad Queers Podcast: Instagram | Tik-Tok | YouTube See omnystudio.com/listener for privacy information.

We're happy to be joined by Jonathan Higgins and Jordan “JoHo” Daniels of BFF: Black, Fat, Femme. We talk origin story, the love + lessons in their friendship, the success of their show, Jonathan's book Black. Fat. Femme: Revealing the Power of Visibly Queer Voices in Media and Learning to Love Yourself, a surprise Loretta Devine stud reveal, their Bad Queer Opinions, and the nastiness online they brush off.Shoutouts:Kris: Moodeaux - Founded by Brianna Arps, Moodeaux is a Black, woman, and queer-owned fragrance brand redefining perfumery with clean, unisex scents and its “Flaunt How You Feel” ethos. Follow on IG @moodeauxofficialShana:  Queer Nightlife Community Center (QNCC pronounced Kink) run for and by queer nightlife workers to empower queer, trans and low-income communities through access, support and celebration. During the day the space will provide healthcare services and work-based training before transitioning to music programming in the evening. Follow @qncc.bk on IG Jordan: Edwin Sotos and Luis Cornejo - for what they're doing with Apaga El Odio, which is helping lead the work to hold Univision and Telemundo accountable for showing ICE propaganda during their shows. Follow on IG: @edwinsotos and @luis_thee_lmftSondra Morris -  of my friends who runs Tagg Magazine for queer women. They are currently in a rebrand so check out their stories and advertise with them. Follow on IG: @sondrawritesstuff @taggmagazineNathan Serrato - Queer coaching and relationships under Queer Conscious. Follow on IG: @queerconsciousJon:  Ericka Hart - Love their content, how they hold everyone accountable and the way she continues to uplift accountability and her family is adorable Follow on IG: @iharterickaPennywise- I believe they are queer and doing her thing in IT: Welcome To Derry and reminds the girls what they can do when you put your mind to it Episode Notes: 1:00 - Queer Urban Dictionary2:04 - Guest Intro: Jon & JoHoShare your Am I A Bad Queer? hereSupport the showPATREON: patreon.com/BadQueersPodcast Subscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcast The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship and research.

'Buenos días, Javi y Mar' en CADENA 100 informa sobre la situación de Trump y el aumento del precio de los huevos en España, por encima de los 3 euros la docena, debido a la gripe aviar. Sarkozy está en libertad condicional. Se anuncia el fallecimiento de Clive Farrendell, conocido como "El calvo de la lotería". Suena Adele con "Set Fire to the Rain" y Miles Smith con "Nice to Meet You". Se comenta el nuevo disco "Lux" de Rosalía. Se debate sobre cómo cotillear reduce el estrés. Un jardinero de Torrevieja pide teletrabajar, causando sorpresa. José Real presenta noticias y se comenta el aumento del seguro del coche. Suena Justin Bieber con "Love Yourself" y Cardy B con su versión de "WhatsApp". Se mencionan Antonio Orozco y Bad Bunny.

"Fat is God's most amazing fuel source." – Dr. Cody Golman, D.C. Today's featured author is a former Army tank commander, healer, entrepreneur, quantum life coach, and esteemed national lecturer, Dr. Cody Golman. Dr. Cody and I had a fun on a bun chat about his book, "Four Secrets to Healthy Weight Loss: A Doctor-Developed and Patient-Proven Formula to Burn Fat and Maintain a Naturally Healthy Body", the cosmic nature of life, and more!! Key Things You'll Learn: Why 80% of weight loss programs fail Some of the myths about diet & exercise How sugar addiction affects the body and the importance of resetting hormones for permanent weight loss Why folks need to embrace a balance between positive and negative experiences Dr. Cody's Site: https://www.fast40weightloss.com/ Dr. Cody's Book: https://a.co/d/3YiZ5DQ The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). To hear the full track and support his craft, use the following link. https://on.soundcloud.com/62w8X Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 436 – "Get to the Root Cause of Your Health Issues" with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 611 – "Optimizing Your Health" with Emily Gold Mears, JD: https://www.goingnorthpodcast.com/ep-611-optimizing-your-health-with-emily-gold-mears-jd/ Ep. 545 – "The Maestro Monologue" with Rob White (@RobWhiteMedia): https://www.goingnorthpodcast.com/ep-545-the-maestro-monologue-with-rob-white-robwhitemedia/ Ep. 802 – Strategies to Conquer the Muddy Fields of Life with Kelly Majdan: https://www.goingnorthpodcast.com/ep-802-strategies-to-conquer-the-muddy-fields-of-life-with-kelly-majdan/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 350 – "Stay on Track Tips" with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ #WintheWellnessWAR Bonus Ep. – "Mind and Body Connection" with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/ Ep. 575 – "Brownies for Breakfast" with Lynne Bowman (@LynnePBowman): https://www.goingnorthpodcast.com/ep-575-brownies-for-breakfast-with-lynne-bowman-lynnepbowman/ Ep. 523 – "Look, Feel, & Live Better with Blood Flow Restriction Training" with Dr. Ed Le Cara (@edlecara): https://www.goingnorthpodcast.com/ep-523-look-feel-live-better-with-blood-flow-restriction-training-with-dr-ed-le-cara-edlecara/ Ep. 532 – "What's Really Eating You" with Renée Jones: https://www.goingnorthpodcast.com/ep-532-whats-really-eating-you-with-renee-jones/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 249 – "Never Binge Again" with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 271 – "Thirst of the Heart" with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ Ep. 460 – "Dangerous Hope" with Mandy Anderson (@mandybanderson): https://www.goingnorthpodcast.com/ep-460-dangerous-hope-with-mandy-anderson-mandybanderson/ Ep. 498 – "The Immunotype Breakthrough" with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/ 266 – "Holistic Health and Healing" with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 437 – "INpowered Mind, INpowered Health." with Dr. Jayne Marquis (@jayne_marquis): https://www.goingnorthpodcast.com/ep-437-inpowered-mind-inpowered-health-with-dr-jayne-marquis-jayne_marquis/ 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://www.goingnorthpodcast.com/6-eat-to-thrive-with-katie-sampayo-katie_sampayo/ 182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://www.goingnorthpodcast.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree/ Ep. 496 – "So Empowered" with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/ 188 – "Change Your Life, Lose Weight" with Rachel Lajoie: https://www.goingnorthpodcast.com/188-change-your-life-lose-weight-with-rachel-lajoie/ Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.

My daughter eloped last week, and my husband and I couldn't be more delighted. Yet some of our friends are baffled by our reaction. So I'm unpacking the reasons we think it was a smart move on this week's episode of Loving Life at Home. Show Notes VERSES CITED: - Ephesians 3:20 - "Now unto him that is able to do exceeding abundantly above all that we ask or think...." - Proverbs 18:22 - “He who finds a wife finds a good thing and obtains favor from the LORD.”  - 1 Corinthians 7:9 - “…it is better to marry than to burn with passion.”  - James 1:17 - "Every good thing bestowed and every perfect gift is from above...." RELATED LINKS: - Love Your Husband, Love Yourself - the "why to" marriage book I wrote and gave to Rachel - "When It Comes to Weddings, Does Cost Really Matter?" - the Psychology Today article I cited STAY CONNECTED: - Subscribe: Flanders Family Freebies -weekly themed link lists of free resources - Instagram: @flanders_family - follow for more great content - Family Blog: Flanders Family Home Life - parenting tips, homeschool help, printables - Marriage Blog: Loving Life at Home- encouragement for wives, mothers, believers - My Books: Shop Online - find on Amazon, at Barnes & Noble, or through our website    

"I've learned over the years to accept my imperfections and to just continue going forward." – Kelly Majdan Today's featured bestselling author is a mom, wife, and wellness advisor, Kelly Majdan. Kelly and I had a fun on a bun chat about her book, "Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life", her journey from financial advisor to wellness advisor, and more!! Key Things You'll Learn: The 2 negative detractors to enjoying your retirement How obstacle courses helped her, and her husband recover from challenges Why mindful spending is important for your future self How financial planning and wellness planning overlap Kelly's Site: https://www.linkedin.com/in/kellymajdan/ Kelly's Book: https://a.co/d/gJdangH The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). To hear the full track and support his craft, use the following link. https://on.soundcloud.com/62w8X Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/ Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 599 – "The Everyday Bucket List" with Karen Cordaway (@KarenCordaway): https://www.goingnorthpodcast.com/ep-599-the-everyday-bucket-list-with-karen-cordaway-karencordaway/ 96 - "Fit Money" with Julia Carlson (@fitmoneydr): https://www.goingnorthpodcast.com/96-fit-money-with-julia-carlson-fitmoneydr/ Ep. 497 – "The Financial Mindset Fix" with Joyce Marter (@Joyce_Marter): https://www.goingnorthpodcast.com/ep-497-the-financial-mindset-fix-with-joyce-marter-joyce_marter/ Ep. 640 – "The Way of Inanna" with Seana Zelazo: https://www.goingnorthpodcast.com/ep-640-the-way-of-inanna-with-seana-zelazo/ 75 - "Life Falls Apart, But You Don't Have To" with Julie Potiker (@JuliePotiker): https://www.goingnorthpodcast.com/75-life-falls-apart-but-you-dont-have-to-with-julie-potiker-juliepotiker/ 223 – "100 Mile Mindset" with Nate Bailey (@baileynj84): https://www.goingnorthpodcast.com/223-100-mile-mindset-with-nate-bailey-baileynj84/ 259 – "Positive Aging" with Stephanie Raffelock (@SRaffelock): https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/ 20 - "You Probably Won't Die" with Chris Aitken (@cfcatonsville): https://www.goingnorthpodcast.com/20-you-probably-wont-die-with-chris-aitken-cfcatonsville/ 94 - "Be Bold, Never Old!" with Rico Caveglia (@Ageless100): https://www.goingnorthpodcast.com/94-be-bold-never-old-with-rico-caveglia/ Ep. 314 – "Get Out the Door" with David Hollingsworth, MBA (@holliworks): https://www.goingnorthpodcast.com/ep-314-get-out-the-door-with-david-hollingsworth-mba-holliworks/ Ep. 359 – "Think Yourself Confident & Successful" with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/ 160 - "Chocolate, Pumpkin Spice & Wisdom From the Warrior Princess" with Jenn Taylor (@MomOfEighteen): https://www.goingnorthpodcast.com/160-chocolate-pumpkin-spice-wisdom-from-the-warrior-princess-with-jenn-taylor-momofeighteen/

"I just started writing and next thing you know I have a manuscript in front of me." - Marianna Buffolino Today's featured award-winning author is a mom, wife, entrepreneur, and appellate paralegal, Marianna Buffolino. Marianna and I had a fun on a bun chat about her books, her writing process, balancing writing life with mom life, and more! Key Things You'll Learn: What inspired Marianna to become an author How her Italian heritage and other sources inspire her writings What major setback led to Marianna creating more success Marianna's advice for aspiring authors, especially romance novelists Marianna's Site: https://authormariannabuffolino.com/ Marianna's Books: https://www.amazon.com/stores/author/B0BPS45N7D/allbooks The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 798 – Mixing Business with Pleasure to Publish Pleasurable Reads with Liv Arnold (@liv_au): https://www.goingnorthpodcast.com/ep-798-mixing-business-with-pleasure-to-publish-pleasurable-reads-with-liv-arnold-liv_au/ Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 714 – "Drink Wine and Be Beautiful" with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ Ep. 769 – No More Faking It with Magda Kay: https://www.goingnorthpodcast.com/ep-769-no-more-faking-it-with-magda-kay/ 348.5 - "Treasures of the Heart" with Lawna Mackie (@Lawnamackie): https://www.goingnorthpodcast.com/3485-treasures-of-the-heart-with-lawna-mackie-lawnamackie/ 291 – "Unleash the Goddess Within" with Diane Vich (@dianevich) #C2H: https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/ Ep. 382 – "Coming Out as Yourself" with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/ Ep. 452 – "Writing a Penetrating Tell-All Memoir" with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/ Ep. 569 - "The Other Goddess" With Dr. Joanna Kujawa (@JoannaKAuthor): https://www.goingnorthpodcast.com/ep-569-the-other-goddess-with-dr-joanna-kujawa-joannakauthor/ Ep. 640 – "The Way of Inanna" with Seana Zelazo: https://www.goingnorthpodcast.com/ep-640-the-way-of-inanna-with-seana-zelazo/ Ep. 526 – "The Subtle Art of Making Stuff Happen" with Griselda Beck, MBA: https://www.goingnorthpodcast.com/ep-526-the-subtle-art-of-making-stuff-happen-with-griselda-beck-mba/ Ep. 318 – "Beautiful, Frightening and Silent" with Jennifer Anne Gordon (@JenniferAnneGo5): https://www.goingnorthpodcast.com/ep-318-beautiful-frightening-and-silent-with-jennifer-anne-gordon-jenniferannego5/ Ep. 314.5 (Holiday Bonus) – "Turning Point" with Kristy Smith (@kristynotkirsty): https://www.goingnorthpodcast.com/ep-3145-holiday-bonus-turning-point-with-kristy-smith-kristynotkirsty/

“Walking is more powerful than any antidepressant. It's the best antidepressant we have. It's getting out and moving, especially outside.” – Dr. Sandra Scheinbaum Today's featured bookcaster is a grandma, educator, clinical psychologist, public speaker, yogi, and the founder and CEO of the Functional Medicine Coaching Academy (FMCA), Dr. Sandra Scheinbaum. Dr. Sandra and I had a fun on a bun chat about her book, “Your Health Coach Will See You Now”, her shift from psychologist to entrepreneur at the age of 65, practical advice for healthier living, and more!Key Things You'll Learn:How Dr. Sandra went from experiencing panic attacks to becoming a health coachThe connection between lifestyle choices and chronic illness preventionHer mindset strategies for handling tough daysHow health coaches empower clients, foster accountability, and help break down health goalsHer top three lessons from running her podcastDr. Sandra's Site: https://functionalmedicinecoaching.org/Dr. Sandra's Books: https://www.amazon.com/stores/author/B0074OFVEK/allbooksDr. Sandra's Podcast, “Health Coach Talk”: https://podcasts.apple.com/us/podcast/health-coach-talk-conversations-about-wellness-through/id1624762882The opening track is titled “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonYou May Also Like…266 – Holistic Health and Healing with Brigitte Mars: https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/259 – Positive Aging with Stephanie Raffelock: https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay: https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/#WintheWellnessWAR Bonus Ep. – Mind and Body Connection with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/Ep. 561 – Why Retire When I Can Inspire with Donna Maltz: https://www.goingnorthpodcast.com/ep-561-why-retire-when-i-can-inspire-with-donna-maltz-soil2soulutions/159 - The Ageless Brain with Rico Caveglia: https://www.goingnorthpodcast.com/159-the-ageless-brain-with-rico-caveglia-ageless100/Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests on the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship. If you find any errors in any of the content of this podcast, please send a message through the “contact” page.

In a preview of this week's Pop Pantheon: All Access episode, The Wall Street Journal's Myles Tanzer returns to Pop Pantheon ahead of the 10-year anniversary of Justin Bieber's fourth studio album, Purpose, to unpack the blockbuster record. Louie and Myles touch down on Justin's recent album Swag, discuss Purpose's trio of number one hits, "Love Yourself," "Sorry" and "What Do You Mean?," and talk about Justin's approach to pop stardom over the years.To hear the rest of the this episode plus receive weekly bonus episodes of Pop Pantheon, gain access to our Discord channel and so much more, subscribe to Pop Pantheon: All Access at the Icon Tier. You can also subscribe for the audio only directly in the Apple Podcasts app.Note for iOS users: Subscribe using your desktop or mobile browser, not the iOS Patreon app, for cheaper rates on Pop Pantheon: All Access.

Diet culture has a sneaky way of showing up everywhere. From weightloss plans disguised as “lifestyle changes” to wellness trends promising to heal everything from your skin to your soul. In this encore episode, I'm joined by Christy Harrison, MPH, RD—author of The Wellness Trap and Anti-Diet—to unpack how diet culture infiltrates the wellness world and impacts women's health in ways that are anything but healthy.Christy explains how the multi-billion-dollar wellness industry often sells us pseudoscience, dubious diagnoses, and rigid food rules that can lead to disordered eating and body-image struggles. We talk about why so many people—especially women—get caught in this cycle, how eating disorders aren't always obvious, and why scientific literacy is one of the most powerful tools for protecting your health.You will learn... Why diet culture's obsession with weight loss harms physical and mental healthHow wellness trends exploit fear to sell ineffective or harmful solutionsThe connection between restrictive eating, binge eating, and long-term health issuesWhy women are extra susceptible to falling into diet culture and wellness trendsHow social media and our political climate contributes to wellness mis- and dis-informationRemember: Your worth isn't measured by your weight, your diet, or how “well” you follow health trends. Real wellness is about freedom and self-compassion.Christy Harrison, MPH, RD, is a registered dietitian nutritionist, certified intuitive eating counselor, and journalist who has been covering food, nutrition, and health for more than 20 years. She is the author of two books, The Wellness Trapand Anti-Diet, and host of the podcasts Rethinking Wellness and Food Psych. Christy's decades of work in journalism, nutrition, and intuitive eating have helped thousands break free from the false promises of diet culture and find a more compassionate, evidence-based approach to food and health. Whether you've struggled with dieting, fallen into the wellness trap, or simply want to support women's health in a more sustainable way, this conversation will help you see wellness culture in a whole new light.Get Christy's latest book: The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-BeingLearn more about Christy at christyharrison.com and follow her on Instagram @chr1styharrisonMentioned in This Episode: Fears About Food Additives, article by Christy Harrison Is Red Food Dye Dangerous?If you're enjoying this self-love podcast, share it with the women in your life to combat diet culture, promote body positivity, and spread self-love.

You can't truly love yourself if you're lying to yourself.And you certainly can't find peace in a version of you that's not real.Because when you try to love a version of yourself that isn't true, it feels empty. It's like people-pleasing: if you sacrifice authenticity for approval, then who are they really approving of? Not the real you. And the same goes for self-approval. If we dress up a lie and call it self-love, we're building a facade that will inevitably crumble.In this episode, you will learn…Why women, in particular, tend to lie to themselves (even more than they lie to others)What all major religions and spiritual teachings say about truth-telling3 simple but profound ways to use honesty as a daily practice of loving yourselfWe'll also explore ideas from authors like bell hooks, George Saunders, Don Miguel Ruiz, and Tara Brach, whose teachings remind us that honesty is the foundation of love.If you've ever felt like self-love doesn't “work” for you, or that you're doing everything but still feel disconnected, this episode might reveal why and inspire you to honestly love yourself.Remember: telling the truth isn't about sharing every secret, it's about staying rooted in what's real. And what's real—no matter how messy—is worthy of love.Deepen your self-love journey with Mary's books:The Gift of Self-Love, an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.100 Days of Self-Love, a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.Follow Mary on IG: @maryscupofteaa and @maryspodcastIf you're enjoying this self-love podcast, share it with the women in your life. Your support helps keep this show—and the message of self-love, confidence, and mental health—alive and thriving.

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!The world needs more authentic love, yet most people sabotage their relationships before they even begin - relationship coach and author Jillian Turecki reveals why in this raw conversation about modern dating disasters. She shares her own devastating experience in an abusive relationship over 20 years ago, explaining how low self-worth drives people to choose partners who take from them rather than give to them. Through vulnerable stories about testing boundaries, surviving emotional unavailability, and learning to choose partners over projects, Jillian delivers hard truths about why love alone never sustains relationships. Anyone struggling with relationship patterns, dating anxiety, or the exhausting cycle of trying to fix broken people needs to hear these insights about building genuine partnerships based on mutual investment and emotional health.Get Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your LifeListen to Jillian's podcast Jillian on LoveIn this episode you will learn:Why someone who refuses to invest time and energy in getting to know you will never be relationship materialHow to spot the difference between healthy relationship challenges and toxic patterns that drain your energyThe three relationship killers that destroy even the strongest connections and how to avoid themWhy waiting longer before becoming sexually intimate creates better long-term partnership outcomesHow to stop choosing broken people to fix and start attracting partners ready to do the workFor more information go to https://lewishowes.com/1805For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Martha Higareda Howes – greatness.lnk.to/1797SCMatthew Hussey  – greatness.lnk.to/1782SCMel Robbins – greatness.lnk.to/1761SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX