Mom Chief of Everything with Dr. Jeanette De Witt

In this episode, Dr. Jeanette welcomes Dr. Shalini Varma to the Mom Chief of Everything Podcast! Dr. Varma is a Board Certified Psychiatrist and owner of Open Life Health Psychiatry in Vernon Hills, IL and Kenosha, WI. Dr. Varma shares the signs and symptoms to look for when a child or adolescent is not coping well to change and uncertainty. She also discusses using change to take a pause and reset. The information by Dr Shalini Varma is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content is for general information purposes only. Dr Varma makes no representation and assumes no responsibility for the accuracy of information contained on or available in this presentation, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this presentation with other sources, and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU heard in THIS presentation.

In this episode, Dr. Jeanette welcomes Whitney Stoner to the Mom Chief of Everything podcast. Whitney is the Assistant General Manager at Swimtastic + SwimLabs. They discuss different swim programs including how parents can help young swimmers overcome their fear of the water. Whitney also shares the biggest mistake swimmers make that can lead to injury and how to reduce risk of injury throughout a swim lifestyle.

In this episode, Dr. Jeanette answers 8 questions that are commonly asked in the midst of the current COVID-19 pandemic.

In this episode, Dr. Jeanette shares 5 tips to take charge of your day while staying safer at home during the COVID-19 pandemic.

In this episode, Dr. Jeanette shares 8 insights regarding what she has learned from safer-at-home, social distancing, and crisis response.

In this episode, Dr. Jeanette welcomes Dr. Michael Berglund. He shares his insight as a chiropractic internist and discusses how he uses diagnostic tests and patient's concerns to find the root cause of problems. Dr. Berglund is the author of Tired of Being Sick and Tired, a book about the holistic approach to treating thyroid problems.

In this episode, Dr. Jeanette chats with Leah Bender, owner of SweetLand Elderberry Syrup in Kenosha, WI. Leah discusses the research-based benefits of elderberry syrup and how her processing method is unique.

Dr. Jeanette chats about the 5 reasons sharing food with family and friends can strengthen relationships.

In this episode, Dr. Jeanette converses with Dr. Jeff Bogaczyk about the 3 reasons parents might choose private education instead of public education. Dr. Bogaczyk also shares insight into the standards of private education, opportunities available for academic and extracurricular activities, and the questions parents should ask when considering private education for their kids.

In this podcast interview, Dr. Jeanette talks with Donna Brendel, the Executive Director of Twentythree61. Donna shares how her experience as a cancer survivor of 8 years and a post-abortive woman of 28 years has propelled her passion to create a safe environment for men and women to experience post-abortion healing, redeem their sexuality, and provide sexual risk education.

Dr. Jeanette chats with Dr. DoniBeth Davis about how chiropractic treatment can help Moms, babies, and the entire family. They also talk about how combining different treatment strategies can be improve results and create the best benefits.

In this episode, Dr. Jeanette interviews Michael Cortina, a PTSD/Trauma Resolution Expert. Michael explains how trauma is defined and discusses brain optimization for recovery from trauma. He gives great insight into how families can work together when trauma has occurred.

In this episode, Dr. Jeanette discusses how to GO RED to protect your heart and why women should be especially concerned about heart health.

In this episode Dr. Jeanette discusses 5 things to look for in a healthcare provider and she mentions who you should hire in your medical team.

In this episode, Dr. Jeanette discusses the different types of headaches and possible non-medication treatment approaches to decreasing the symptoms of headaches and migraines.

In this episode chats with Dr. Austin Win, a Registered Dietician, Doctor of Physical Therapy, and author of The Winning Wellness Method. Dr. Win discusses the most common mistake people make when trying to change their food choices and how to avoid this mistake. He also provides common sense ways Moms and Dads can influence their kids with food so everyone in the family can enjoy healthier eating.

In this episode, Dr. Jeanette invites listeners to Be S.M.A.R.T. with setting goals in 2020 and teaches about how setting the right kind of goals can lead to achievement instead of disappointment.

In this episode, Dr. Jeanette chats about her favorite traditions that have been passed down in her family as well as new traditions her family has created recently.

In this episode, Dr. Jeanette discusses 5 tips to staying energized throughout the holiday season. If you are feeling overwhelmed and a bit frazzled, these 5 tips may help you get back on track this month and throughout the entire year!

In this episode, Dr. Jeanette offers 5 tips to navigate through the holiday hustle and bustle so you feel less frazzled and more relaxed.1

In this episode, Dr. Jeanette shares three stories of gratitude. Stories include a chicken pox teddy bear, a Father's Day invitation, and a colleague's mentorship.

In this episode, Dr. Jeanette interviews JoJo Rankin who is married, works as a nurse, and has fostered 28 children. Dr. Jeanette and JoJo discuss the importance of positive communication. JoJo shares 3 key tips for fostering strength in families.

In this episode, Dr. Jeanette talks about being busy with a purpose vs. being busy for the sake of being busy. She talks about 3 tips to help gain time freedom so you don't feel so frazzled at the end of the day.

In this episode, Dr. Jeanette consults with attorney Betheny Dillhoff regarding the benefits of creating a trust and estate planning to protect your family.

In this episode, Dr. Jeanette chats about the role of physical therapy based on questions asked of her by a pre-physical therapy student. She chats about her role as a physical therapist in helping people feel better faster, the challenges that she faces as a physical therapist, and the rewards she experiences.

In this podcast, Dr. Jeanette talks about why having a family physician is important AND which healthcare providers Moms and families should hire on their medical team. Dr. Jeanette answers the question about which healthcare professional should be #1 to contact after the family physician.

In this episode, Dr. Jeanette chats with Marisa Maggio from Starry Nigh Farms. Marisa answers questions about why grass-fed beef is a healthier option.

In this episode, Dr. Jeanette chats with Kim Filkins of Three Moons Acupuncture regarding the holistic approach to caring for your health. Listeners will learn about how acupuncture influences the body, at what age acupuncture can be performed, and about the top reasons to seek acupuncture treatment. PODCAST disclaimer: While I make every effort to broadcast correct information, I am still learning. I will double check all my facts but realize that the information presented may change over time. Medicine and health-related information is a constantly changing science and art. One professional may have a different way of doing things from another. I am simply presenting my views based on the current evidence I have available. I am not responsible for the opinions or information that guests may present while on this podcast. I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Jeanette De Witt, De Witt Physical Therapy & Wellness, LLC, any guests or contributors to the podcast, or any employees, associates, or affiliates of De Witt Physical Therapy & Wellness, LLC be responsible for damages arising from use of the podcast. ADDITIONAL LEGAL DISCLAIMER: This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.

In this episode, Dr. Jeanette introduces Patti Mason, also known as Pepperspray Patti, to discuss the importance of self-defense. Listeners will learn about self-confidence, the Power of Voice, red flag behaviors, and the Fighter Mindset. PODCAST disclaimer: While I make every effort to broadcast correct information, I am still learning. I will double check all my facts but realize that the information presented may change over time. Medicine and health-related information is a constantly changing science and art. One professional may have a different way of doing things from another. I am simply presenting my views based on the current evidence I have available. I am not responsible for the opinions or information that guests may present while on this podcast. I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Jeanette De Witt, De Witt Physical Therapy & Wellness, LLC, any guests or contributors to the podcast, or any employees, associates, or affiliates of De Witt Physical Therapy & Wellness, LLC be responsible for damages arising from use of the podcast. ADDITIONAL LEGAL DISCLAIMER: This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.

In this episode, Dr. Jeanette welcomes Guida Brown from the Hope Council on AODA to discuss starting conversations with your family about the use of drugs and alcohol plus what to look for in your son or daughter if you suspect substance use. Dr. Jeanette and Guida also discuss current issues related to vaping and marijuana as well as resources available to parents to address these issues. PODCAST disclaimer: While I make every effort to broadcast correct information, I am still learning. I will double check all my facts but realize that the information presented may change over time. Medicine and health-related information is a constantly changing science and art. One professional may have a different way of doing things from another. I am simply presenting my views based on the current evidence I have available. I am not responsible for the opinions or information that guests may present while on this podcast. I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Jeanette De Witt, De Witt Physical Therapy & Wellness, LLC, any guests or contributors to the podcast, or any employees, associates, or affiliates of De Witt Physical Therapy & Wellness, LLC be responsible for damages arising from use of the podcast. ADDITIONAL LEGAL DISCLAIMER: This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.

In this episode, Dr. Jeanette De Witt interviews Dr. Patricia Young, owner of Restore Physical Therapy & Wellness Center in Hadley, Massachusetts. Dr. Young is a physical therapist specializing in the treatment of women's health issues pre-pregnancy, post-pregnancy, incontinence, pelvic pain, and more. This episode gives hope to women suffering with women's health issues and teaches women the options they might have in wanting to return to daily activities and exercise. PODCAST disclaimer: While I make every effort to broadcast correct information, I am still learning. I will double check all my facts but realize that the information presented may change over time. Medicine and health-related information is a constantly changing science and art. One professional may have a different way of doing things from another. I am simply presenting my views based on the current evidence I have available. I am not responsible for the opinions or information that guests may present while on this podcast. I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Jeanette De Witt, De Witt Physical Therapy & Wellness, LLC, any guests or contributors to the podcast, or any employees, associates, or affiliates of De Witt Physical Therapy & Wellness, LLC be responsible for damages arising from use of the podcast. ADDITIONAL LEGAL DISCLAIMER: This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.

In this episode, Dr. Jeanette De Witt shares her personal journey and the reason behind creating the Mom Chief of Everything podcast. Dr. Jeanette De Witt is a Doctor of Physical Therapy who is passionate about helping Moms achieve time freedom, feel empowered to make better decisions about their health and the health of their family, keep their children safe in the midst of the chaos of this world, and help their family get out of debt. PODCAST disclaimer: While I make every effort to broadcast correct information, I am still learning. I will double check all my facts but realize that the information presented may change over time. Medicine and health-related information is a constantly changing science and art. One professional may have a different way of doing things from another. I am simply presenting my views based on the current evidence I have available. I am not responsible for the opinions or information that guests may present while on this podcast. I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Jeanette De Witt, De Witt Physical Therapy & Wellness, LLC, any guests or contributors to the podcast, or any employees, associates, or affiliates of De Witt Physical Therapy & Wellness, LLC be responsible for damages arising from use of the podcast. ADDITIONAL LEGAL DISCLAIMER: This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.