Podcasts about Varma

Since the beginning of existence, humans have wondered why we exist. Having a purpose can bring richness, meaning, and fulfillment to our lives, but for a lot of folks, the idea of finding your life's purpose can be incredibly intimidating. Today, you're going to learn how to not only find your purpose, but also to redefine what purpose is and understand how it affects your life in a multitude of ways. Today's guest, Dr. Sue Varma is a psychiatrist and cognitive behavioral therapist. She has made a profound impact on the field of mental health, including serving as the pioneering medical director and psychiatrist for the 9/11 mental health program at NYU. Her book, Practical Optimism, is a guide to learning the practice of optimism and harnessing your unique resilience, resourcefulness, and purpose. In this interview, Dr. Sue Varma is sharing what purpose actually is and how to reframe it. You're going to learn about some of the major misconceptions about purpose, how having a purpose can improve your health outcomes, and so much more. You're also going to learn about practical optimism and how to implement habits that will allow you to live a happy, successful, and long life. Enjoy!   In this episode you'll discover:  How a shared mission ties Dr. Varma to her family.  Why western medicine is centered around sickcare.  How cognitive behavioral therapy helped Dr. Varma heal.  The secret of resilient 9/11 survivors.  What percentage of optimism is genetic.  The true definition of purpose.  How having a purpose can improve your health.  The truth about finding purpose in your career.  A major misconception about lifetime purpose.  Why having a sense of curiosity is essential.  How going for a walk can improve your mental health.  The difference between optimism and toxic positivity.  What flow state is.  The importance of mentorship and how to find a mentor.  What it means to turn your pain into purpose.  How to find strength in vulnerability.  Why it's harder than ever to find adult relationships.  The four habits to create happiness. Items mentioned in this episode include:  DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order! Piquelife.com/model - Get exclusive savings on bundles & subscriptions! Practical Optimism by Dr. Sue Varma - Read Dr. Varma's book! EMDR Therapy - Learn more about this treatment from the APA! Connect with Dr. Sue Varma Website / Facebook / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube     This episode of The Model Health Show is brought to you by LMNT and Pique. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.   

First, we talk to The Indian Express' Legal Affairs Editor Apurva Vishwanath about the Justice Yashwant Varma case. She shares how allegations against him regarding the half burnt wads of cash found at his residence have been found to be true and everything that has happened since.Next, we talk to The Indian Express' Sandip G about Virat Kohli announcing his retirement from test cricket. The conversation explores the highlights of his career, his captaincy years, and the legacy he leaves behind. (10:43)Lastly, we speak about BJP's 11 day long Tiranga Yatra that started yesterday. (24:07)Hosted by Niharika NandaProduced and written by Niharika Nanda and Shashank BhargavaEdited and mixed by Suresh Pawar

Varmt välkommen till ett nytt avsnitt av Idrott-och ledarskapspodden. Det är dags för avsnitt 159 och i det här avsnittet får du möta Åse Lunde. Åse är specialist och expert inom kris-och katastrofledning och har en bakgrund som polis, bl.a. som operativ förhandlare i kris- och gisslansituationer. Hon är utbildad och certifierad vid nationella insatsstyrkan och även vid FBI Crisis (hostage) Negotiation School. Hon har även jobbat för FN och varit strategisk rådgivare i krishantering och krisberedskap vid Myndigheten för Samhälsskydd och beredskap och som strategisk rådgivare vid Institutet för Högre Totalförsvarsutbildning vid Försvarshögskolan inom ämnen som resiliens, tidig förvarning & strategisk analys, kriskommunikation mm. Den här bakgrunden har lett till att Åse under större delen av sitt yrkesliv arbetat med några av de mest komplexa och krävande områdena i samhället – kris- och katastrofledning, civilt försvar och totalförsvar, både i Sverige och internationellt. Hon har agerat stabschef i några av de mest uppmärksammade kriserna i Sverige, som under pandemin och bränderna i Trängslet och Kagghamra, och har även arbetat för FN i konfliktzoner och efter naturkatastrofer och som expert för Socialstyrelsens krisledningsorganisation i samband med kriget i Ukraina. I avsnittet berättar Åse om hur man hanterar dessa komplexa situationer, hennes starka drivkraft att utveckla människors förmåga och kunskap, att hjälpa individer och team att växa, fatta beslut under osäkerhet och hitta vägar framåt i komplexa situationer. Åse har en sällsynt förmåga att se helheter, skapa synergier och stärka resiliens – något som är lika viktigt inom idrotten och i det ”vardagliga” ledarskapet som i krisledning. Åse kom tidigt i kontakt med Mental träning och i avsnittet berättar hon hur denna träning bland annat gav henne en viktig grundkunskap gällande vikten av att kunna behålla lugnet i tuffa situationer och varför det är så viktigt att alltid börja med dig själv för att sedan kunna hantera andra. Varmt välkommen till ett mycket spännande avsnitt fyllt av både kunskap och inspiration. Trevlig lyssning! Mer om Åse kan du läsa på https://www.resilientresult.com/ Och vill du veta mer om vad som händer i Jenny's verksamhet så går du in på www.jennyhagman.com eller följ henne på instagram @jenny_hagman Tack till Daily Sports som sponsrar hela säsong 18. Daily Sports är ett företag av kvinnor för kvinnor som producerar högkvalitativa kläder för att stärka kvinnors förmåga och vilja att vara aktiva och samtidigt känna sig bekväma och snygga, på och av golfbanan. Du som lyssnar får 15 % rabatt med koden JENNY15. Gå in på www.dailysports.se för att läsa mer och se de senaste kollektionerna. Tack till Daily Sports Vi önskar dig en fortsatt skön dag och kväll och ta hand om dig och varandra. Varma hälsningar Jenny och Team Train for Balance.

Cyrus Broacha is joined by the founder of Comic Con India — Jatin Varma. From his early days organizing the Golden Kela Awards (India’s answer to the Razzies) to launching one of the biggest pop culture events in the country, Jatin shares his incredible journey. They talk all things nerdy: the rise of Comic Con India, fan culture in India, the evolution of Indian superheroes, and what it takes to build a community of comic, cosplay, and pop culture lovers. Plus, the usual madness and laughs Cyrus brings to every episode.See omnystudio.com/listener for privacy information.

If you're enjoying the content, please like, subscribe, and comment! Please consider supporting the show! https://anchor.fm/worldxppodcast/support Salman's LinkedIn: https://www.linkedin.com/in/salman-khan-347a7713 Salman Khan is the Founder and Managing Principal of Stabilis Capital Management. Mr. Khan founded Stabilis in 2010 after spending 12 years at Goldman Sachs and 6 years at Silver Point. At Goldman, Mr. Khan was the Group Head and ran the Latin American loan acquisition business from 1997-2001. He also built and ran the US Small and Middle Market Loan Acquisition business which he later ported to Silver Point in 2004. Salman has invested over $6 Billion during his career. At Silver Point, Mr. Khan created and ran a $600 million discretionary portfolio focused on Middle Market Loan Acquisition for 6 years. In 2010, Mr. Khan established Stabilis and has continued the loan acquisition strategy and built a bridge lending strategy as a complementary business. Mr. Khan has a BS in Electrical Engineering from Columbia University and an MBA from the Wharton School at the University of Pennsylvania. Samir's Links: https://samirvarma.com/ https://www.substack.com/@samirvarma Samir is an Author, Physicist, Entrepreneur, Inventor, and Hedge Fund Manager. He has a PhD in Theoretical Physics from The University of Texas. The incomparable E.C.G. Sudarshan was his advisor and Nobelist Steven Weinberg was on his dissertation committee. He is the author of The Physics of Free Will: How Determinism Affects Everything from The Future of AI to Traffic to God to Bees. He is working on a second book tentatively titled, I Wish I Had Known That about economics, finance and politics. ______________________ Follow us! @worldxppodcast Instagram - https://bit.ly/3eoBwyr @worldxppodcast Twitter - https://bit.ly/2Oa7Bzm YouTube - http://bit.ly/3rxDvUL Spotify - http://spoti.fi/3sZAUTG #god #religion #free #freewill #determination #christian #islam #physics #law #subscribe #explore #explorepage #podcastshow #longformpodcast #longformpodcast #podcasts #podcaster #newpodcast #podcastshow #podcasting #newshow #worldxppodcast #viralvideo #youtube

You have free will. You have no choice. What sounds like a paradox is actually a gateway to deeper understanding in this conversation between Dr. Bernard Beitman and physicist Samir Varma. Together, they explore how a deterministic universe still allows for genuine unpredictability—creating a space where consciousness and free will can thrive.Pre-order Dr. Beitman's newest book "Life-Changing Synchronicities: A Doctor's Coincidences and Serendipities" at Simon & Schuster, Barnes and Noble, Inner Traditions, Amazon, Books-a-Million, Bookshop.org (May 2025).Samir Varma is a physicist, entrepreneur, and author with a PhD in Particle Physics from the University of Texas and a BS in Electrical Engineering from Columbia University. His career spans finance, technology, and scientific research, with multiple patents in fields ranging from advertising to medicine. Varma manages two investment funds utilizing proprietary algorithms and has spent years exploring the intersection of physics, computation, and consciousness. In his book "The Science of Free Will," he presents a groundbreaking framework showing how deterministic physics creates unpredictability and practical free will. His work bridges fundamental science with everyday human experience through an accessible, thought-provoking lens. www.samirvarma.com https://vsasset.com/publications/ The two dive into the role of attention, the nature of meaningful coincidences, and how AI mirrors our own limitations and potential. Coincidences only become significant when you bring your perspective to them. No one else is going to tell you what it means. You are the final decider. Are you ready to carry that responsibility?Learn more about Samir at samirvarma.com and explore his work at https://www.vsasset.com/publications.

Varmt välkommen tillbaka till Idrott-och ledarskapspodden. I det här avsnittet får du en gång för alla lära dig hur du gör för att skapa en stöttande inre dialog, som i sin tur leder till att du blir din egen bästa vän, i vått och torrt. Att ha en god självbild är en av framgångsfaktorerna för både inre och yttre framgång och det i sin tur påverkar både dig själv och andra positivt. Men hur gör man för att stärka sin självbild? Hela kapitel 5 i Jenny's nya bok "Whole in one - din resa till inre lugn och mental styrka" handlar om det och det är det kapitlet som Jenny går igenom i avsnittet. Du får flera exempel från både Harvard professorer, Jenny's egna erfarenheter och från klienter Jenny tränat genom åren om hur du gör för att stärka din självbild och som vanligt blir det teori blandat med praktiska övningar. För att den träning Jenny går igenom här ska få full effekt så är det viktigt att du först går igenom grundträningen som finns i kapitel 1-4 i boken. Så gå gärna tillbaka dit i boken och lyssna även på tidigare avsnitt där Jenny går igenom det viktigaste. Du kan beställa boken på Adlibris på följande länk, eller direkt via Jenny på info@jennyhagman.com. Beställ boken här: https://www.adlibris.com/se/bok/whole-in-one-din-resa-till-inre-lugn-mental-styrka-och-frihet-9789198819120 Tack till Daily Sports som sponsrar säsong 18 av podden. Daily Sports är ett varumärke av och för kvinnor, med ett tydligt fokus på att lyfta kvinnor inom golfvärlden. Med tidlös design, premiumkvalitet och perfekt passform skapar de kläder som kombinerar stil och komfort. Daily Sports vill stärka kvinnors självförtroende genom att erbjuda plagg som gör at de känner sig bekväma och snygga i alla situationer - både på och av golfbanan. Du som lyssnar har 15 % rabatt på hela deras kollektion som du hittar på www.dailysports.se. Använd koden JENNY15 så får du din rabatt! Vill du veta mer om vad som händer i Jenny's verksamhet så går du in på www.jennyhagman.com. Bland annat finns platser kvar på kommande Golf & Yoga retreats till Villa Baro den 2-4/5. Nästa avsnitt kommer den 9 maj och då med en ny spännande gäst! Tack för att du lyssnar och ta hand om dig och varandra! Varma hälsningar från Jenny och Team Train for Balance.

The Canadian National Institute for the Blind (CNIB) Guide Dog Gala is coming up this weekend! Evan Bray, emcee for the event, is joined by Renatta Varma with CNIB to discuss the event and the work it supports.

If you're enjoying the content, please like, subscribe, and comment!Please consider supporting the show! https://anchor.fm/worldxppodcast/supportSamir's Links: https://samirvarma.com/https://www.substack.com/@samirvarmaSamir is an Author, Physicist, Entrepreneur, Inventor, and Hedge Fund Manager. He has a PhD in Theoretical Physics from The University of Texas. The incomparable E.C.G. Sudarshan was his advisor and Nobelist Steven Weinberg was on his dissertation committee. He is the author of The Physics of Free Will: How Determinism Affects Everything from The Future of AI to Traffic to God to Bees. He is working on a second book tentatively titled, I Wish I Had Known That about economics, finance and politics.Jon's Links: https://x.com/jturek18Jon Turek is the founder and CEO of JST Advisors, a hedge fund advisory service that publishes a weekly research note with global macro trade ideas. JST Advisors works closely with hedge funds on developing asymmetric macro trade ideas and market themes. Outside of JST Advisors, Jon worked as a PM at Brevan Howard and as an analyst at Moore capital.______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmYouTube - http://bit.ly/3rxDvULSpotify - http://spoti.fi/3sZAUTG#trump #tariffs #economy #economics #trader #trade #politics #geopolitics #tax #taxes #currentaffairs #currency #subscribe #explore #explorepage #podcastshow #longformpodcast #longformpodcast #podcasts #podcaster #newpodcast #podcastshow #podcasting #newshow #worldxppodcast #viralvideo #youtube

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Pranay and Chari Varma enter the Permit Room and talk about being brothers, Dharmavaram, Kakinada, Godavari, Bangalore, Kannada movies, how to start content creation, their process, their favourite creators, movies and much more!Submit your Short Film: https://tinyurl.com/24sj6xekOpen your Upstox Demat Account: https://tinyurl.com/5n7jbk5cLearn with Upstox Courses: https://tinyurl.com/bbnujjenCheck out Mana Diamonds: https://tinyurl.com/2f88p7kyCheck out Hirize Developers: https://tinyurl.com/mtzarsscChapters:00:00 - Brothers of content creation6:07 - Dharmavaram memories11:08 - Kakinada memories23:32 - Small town to city36:11 - Watching Kannada movies48:16 - Member questions1:12:47 - How to start content creation?1:21:40 - Idea to uploading the video process1:36:11 - Favourite creators1:55:21 - Can you get into films through content creation?2:02:28 - Which celeb's PR will they run?2:23:16 - Movies to Mars2:36:47 - Four aspects

Samir Varma is a physicist, investor, and author of the book: The Science of Free Will, How Determinism Affects Everything from the Future of AI to Traffic to God to Bees.' We discuss AI consciousness, the theoretical versus practical aspects of free will, and how determinism informs our understanding of human behaviour, moral philosophy, and even financial markets. “Even though there is no free will in theory, because the laws of physics are deterministic… we don't know what we're going to do until we've done it.” “The only way to find out how your life will end is to live it.”Varma delves into the physics of free will, his insights on the applicability of chaos theory, and why certain financial and societal structures might need reevaluation. The conversation touches on the evolution and mechanics of intellectual property, the intricacies of cricket, and the profound layers that make Pink Floyd's music a unique listening experience. Varma also shares his varied projects, including innovations in solar energy and traffic management. The discussion culminates with practical life advice focused on pursuing meaningful and passionate work.Transcript: https://www.thendobetter.com/investing/2025/4/11/samir-varma-free-will-physics-traffic-bees-emotions-chaos-theory-cricket-finance-podcastContents00:23 Will AI Gain Consciousness?02:11 The Concept of Free Will in Theory and Practice04:19 Quantum Theory and Determinism18:58 Chaos Theory and Free Will23:20 Death and the Reorganization of Atoms25:37 Animal Consciousness and Communication30:23 Implications for Society and Justice37:48 Emotions and Rationality41:08 Misunderstandings in Finance44:39 Debunking Market Value Myths47:43 The Momentum Factor Explained57:14 The Unique Appeal of Pink Floyd01:02:40 Understanding Cricket's Complexity01:09:58 Overrated or Underrated?01:19:28 Insights on Writing and Creativity01:23:11 Final Thoughts and Life Advice

Varmt välkommen till ett nytt avsnitt av Idrott - och ledarskapspodden. Det har blivit dags för avsnitt 157 och i det här avsnittet får du möta golfproffset Anna Magnusson! Anna är uppvuxen i Stockholm och började spela golf redan som 9-åring tillsammans med sin familj. Efter att ha kombinerat golf med flera andra idrotter under uppväxten, bestämde hon sig i gymnasiet för att satsa helhjärtat på golfen. Hon gick vidare till college i USA och tog en examen i Sports Management från Morehead State University, innan hon blev proffs 2017. Men resan har inte varit spikrak – Anna säkrade först sitt kort till Europatouren (LET) 2020, men pga av pandemin blev det inte så mycket tävlingar, men 2022 var hon på plats igen. Hon förlorade kortet 2023, men kämpade sig tillbaka via LET Access Series (LETAS) och blev den första någonsin att kvala in till LET via LETAS två gånger. En prestation som kräver både talang och en enorm mental styrka. Hennes vinst på Terre Blanche Ladies Open och en sjätteplats på Order of Merit 2024 vittnar om just det. I det här samtalet pratar vi om motgångar, framgångar, glädjen i spelet, mental träning och hur hon hittat sitt sätt att prestera – och må bra – både på och utanför banan. Du får veta hur Anna gör för att behålla fokus och varför det är viktigt att släppa taget om resultatet när hon tävlar. Anna ger dig konkreta tips över hur du släpper taget om dåliga slag och fortsätter behålla närvaron, oavsett hur det går. Det här är lärdomar som alla kan ta med sig in i sin vardag, oavsett om du är golfare eller inte. Vi kommer också in på hur det är att ha en tränare på distans, hur hon bygger sin vardag i balans med sitt proffsliv. Varmt välkommen till ett avsnitt fyllt med kunskap och inspiration! Du kan följa Anna på instagram på @annamagnusson Tack till Daily Sports som är sponsor till säsong 18 av Idrott - och ledarskapspodden. Daily Sport är ett varumärke skapat av och för kvinnor, med ett tydligt fokus på att lyfta kvinnor inom golfvärlden. Med tidlös design, premiumkvalitet och perfekt passform skapar de kläder som kombinerar stil och komfort. Daily Sports vill stärka kvinnors självförtroende genom att erbjuda plagg som gör att de känner sig bekväma och snygga i alla situationer – både på och utanför golfbanan. Du som lyssnar har 15 % rabatt på hela deras kollektion som du hittar på www.dailysports.se. Använd koden JENNY15 så får du din rabatt! Vill du veta mer om vad som är på gång i Jenny's verksamhet så går du in på www.jennyhagman.com eller följ henne på instagram på @jenny_hagman Just nu finns tex platser kvar på hennes Golf & Yoga retreat på Villa Baro den 2-4/5! Läs mer här och varmt välkommen! www.jennyhagman.com/traningsresor Tack för att du lyssnar och ta hand om dig och varandra! Varma hälsningar från Jenny och Team Train for balance.

- The Best Cricket Stories - Daily! - https://bestofcricket.substack.com/- Get an exclusive 15% discount on Saily data plans! Use code 'goodareas' at checkout. Download Saily app or go to:https://saily.com/goodareas-Robin Uthappa and Jarrod Kimber delve into IPL 2025 – from diminished superstars to philosophy lessons.-To support the podcast please go to our Patreon page. https://www.patreon.com/user?u=32090121. Jarrod also now has a Buy Me A Coffee link, for those who would prefer to support the shows there: https://www.buymeacoffee.com/jarrodkimber.Each week, Jarrod Kimber hosts a live talk show on a Youtube live stream, where you can pop in and ask Jarrod a question live on air. Find Jarrod on Youtube here: https://www.youtube.com/c/JarrodKimberYT.To check out my video podcasts on Youtube : https://youtube.com/@JarrodKimberPodcasts-This podcast is edited and mixed by Ishit Kuberkar, he's at https://instagram.com/soundpotionstudio & https://twitter.com/ishitkMukunda Bandreddi is in charge of our video side.

Move a departure from current practice under which judges make disclosure of assets to Chief Justice of India, and may volunteer to make them public.  

The last days before the Great Hunt.Book 3 in 18 parts, By FinalStand. Listen to the ► Podcast at Explicit Novels.“Can the scorpion ever stop being a scorpion? “"Do we get our legally permitted weaponry back?" The bishop still held my hand."Sure. If it makes you feel better.""I would like to meet your people then," he gave my paw one last shake then released me. "Shall we go?""I will have someone take you to your car. I want to briefly meet with the President, of Havenstone, then I'll join you in the garage. We'll drive over to JIKIT and I'll make the introductions. Good enough?""That is acceptable," he nodded."What about you two?" I regarded the nun and the Swiss Super-soldier. The nun remained vigilant, and silent. The Swiss' eyes flickered to his boss before settling back on me."It is what I volunteered for," he stated firmly."Okay. Please never say I didn't give you a chance to take the sane way out. Also, Bishop Nicolö, circumstances have conspired to up my prospective wedding date to January 1st.""That will be more difficult. Why the change?" he remained grim."We are having twins. By March, this will be very visible.""That is, unfortunate," he shook his head."You have no idea," and then a brainstorm. "And I am curious about resurrecting the Order of the Dragon, the Societas Draconistarum." Technically that meant 'Society of the Dragonists' which was more appropriate than the literal Ordo Draconis."Precisely how do you plan to recreate a crusading Christian Order which was the purview of the Hungarian monarchs?" he didn't sound the least skeptical, just curious."I have billions of euros to fund such a thing," I winked. "Of far greater critical importance, I know where I can find the supernatural guidance and spiritual imperative for such an organization.""You are going to produce a dragon?" his eyes grew larger even as he fought down his fear. Good man. He was adaptive. He'd need to be."I never said such a thing. That would make me sound crazy," I smiled broadly. "Besides, when I say 'dragon', you think 'devil' and that's way too pedestrian for where we are going.""I am not a moral relativist.""Neither am I. I'm out to save lives and nurture the drive in the human spirit to reach for freedom, love and liberty. As you might imagine, I'm pretty freaking outnumbered.""I think you are crazy," he re-evaluated things."I just might be. In all honesty, you should back out now. Take your two compadres back to 25 East 39th Street (the Holy See's Permanent Observer Offices to the UN in NYC) and report 'Mission Failure'. You'll most likely live longer," I reasoned."I am not afraid to die," Sister Rafaela Sophia finally voiced an opinion."That's idiotic," I scoffed before the bishop could reprimand her for opening her mouth. "You should be.""My soul is in God's hands," she set her jaw."Does he talk to you?" I countered."His message is clear.""Not what I asked. I asked if he specifically directed you to toss your life fruitlessly away as an object lesson for the reckless, or careless?""This is uncalled for," Nicolö intervened."Nope. I bet you a phone call to my Brother to physically restore your bishopric that there are four people in this room who have murdered in cold blood," I kept eye contact with the nun, "and she's the odd one out. Right Juanita?""Yes, Ishara," Juanita slipped up. Her spycraft, like mine, needed work."You were in the military?" the bishop asked my bodyguard."Was? I am. Right now," she related. "I will be until I die."That earned me looks from the three Catholics."She is loyal," Nicolö nodded slightly toward her, referring to Juanita's declaration."Huh? To me? Nope. She's loyal to my office, which we shan't get into right now. Back to you, Sister Rafaela Sophia. Are you out to be a martyr, or has some saint, or angel, given you a directive the other two seem to be unaware of which causes you to devalue your life?""I am devoted to the One True God, Christ, our Savior," and Juanita snorted, "and the Virgin Mary," the nun stated firmly. "I don't hear voices in my head.""Juanita, that was rude. Apologize to our guest," I kept looking forward."No." Well, fuck you too."Gun," I commanded. I held out my left hand."What? No. I will not give you one of my guns," she resisted."Juanita, give me your primary weapon, or I will ask Pamela to beat you up the moment I depart for the Great Hunt. After yesterday's stunt, you know she will," I threatened. Fair, I was not. She drew a Glock-20 and handed it to me. I went through the routine, dropped the magazine then ejected the round before opening the door.Oh look, there were four SD chicks outside, ready to escort my visitors downstairs. I didn't even need to waste a phone call. It wasn't like the conference room wasn't being monitored."Excuse me," I took a half step out the door then hurled all three items down the hall. Looking back at Juanita. "Go fetch.""Fuck you," she snapped."And insulting her faith was as degrading to both her faith and her as me doing this to you is degrading to you right now," I lectured her. "It is important to her, therefore it is important to me because she is my guest in the same way it is important to me that I let my bodyguard do her job without being a total asshole all the time. Now go get your God-damn weapon," I barked. Off she went. I left the door open."Now Sister Rafaela Sophia, the point of all this is: I don't give a crap if you are willing to die for God. In fact, that makes you less than worthless to me and the team. I want to know if you are willing to put other motherfuckers in the ground so that Bishop Nicolá, or Mathias, might get to keep doing their jobs.""Murder is a sin," she declared."Go home," I sighed while shaking my head."She answers to me, the Church and God, not you, Mr. Nyilas," the bishop stepped forward."Then you can go home too," I shrugged. "I'm not asking for remorseless killers. I'm asking for people willing to kill to get the hard work done and best of all, for people who know the difference.""Everyone on JIKIT is a professional soldier, or killer?" he asked."No, but the ones who aren't don't carry guns and know to get down when things get funky," I bantered."I vouch for her," he insisted. Juanita came running back into the room."Cool beans. I don't know you either.""You apparently know my service history," he volleyed."Yeah. Ten years a foreigner in the service of France, then you went straight into a university which turns out Jesuits," I riposted."What turned your life around?" he evaded. That was okay. I'd gotten what I wanted. I was willing to bet he had read every bit of public information about me and it was rumored the heavy Catholic membership in the FBI had its benefits to the Church as well. Not so much as to give them insight into JIKIT, but,"Someone risked their life for me. It's been pretty much downhill from there," I confessed. It was the truth. After Katrina gave me the life line on Day Two, it had all spiraled to the revelation of my heritage, Dad's death, Summer Camp, the Hamptons, Romania and Aya's kidnapping."A person, a soldier, died saving my life," the bishop empathized. "Her story is similar. She seeks redemption. She is not suicidal. I am staking both our lives on it."Did he mean him and Mathias, or him and me? I wasn't certain. Still, it was good enough for now. I'd gotten a look at their emotional make up, even the relatively quiet Swiss."Very well," I agreed. "I have to go see the President about my new job description. I'll catch up with you at your car." To the SD team leader, "Take them to the garage. I will join the group of you very soon.""Yes Ishara," she nodded. I exited the room, Juanita in tow. Two SD entered. I was gone before the Papal team left. Upstairs we went, with one last chore to discharge. I had to check on Ms. French to be absolutely freaking sure it was Shawnee, because anyone else would spell disaster.{8:30 am, Monday, September 8th. Last day}A Room full of asistants:Well, there it was, the office of the Executive Director to the President, and not 'Executive Assistant', because this was Katrina's final 'fuck you, no, just her final 'fuck you' before the Great Hunt got underway. I shouldn't assume things, dang it!Anyway, according to the gray-haired matron running gatekeeper to the Office of the President, this was where I was supposed to show up. I shot Juanita a worried look. She glanced my way and shrugged, momentarily willing to not give me shit about the past 24 hours because where I was situated would determine how easily she could do her job.In we went. In the suite were three desks, the 'big' desk situated at the far end of the office space and two far more modest ones on either side of the entryway. The room expanded beyond the chokepoint formed by the two closest desks into a cluttered area. The walls were cluttered with inset bookshelves and portraits of women. Facing one another were a loveseat on my left with bookend plush chairs in an 'L' facing and a full sofa on the right. There were end tables at the ends of the sofa and the corners between the loveseat and each chair.As the door opened, I hadn't knock as this was my office, or so it seemed, the occupants, who had all been sitting in quiet conversation in the central section, began reacting. Oh look ~ Constanza! I nearly had a heart attack before I realized there were three other Amazons also in the room. Sadly, none were behind the 'big desk', so I couldn't tell who was in charge. Two of the other three choices weren't too much better. First off,"Ishara," Marilynn Saint John stood to greet me. I'd last seen her when I'd dedicated her grandmother's (Hayden's) spirit to the halls of my ancestors, not hers, after forcing the political crisis leading to Hayden's suicide ~ her taking herself to the cliffs and in doing so, destroying the Amazon Cult of Blood Purity. Marilynne was clearly still bitter with me. Umm, I could still incite passion in women I hadn't slept with, yet, woot?"Cáel," the senior-most and only friendly face in the room spoke next. Thank goodness it was Beyoncé Vincennes, Head of House Hanwasuit and House Ishara ally."Cáel Ishara," the third individual was deferential which I wasn't sure how to take as the last time I'd encountered her, yeah, things hadn't gone well either."Beyoncé," I started off with a smile. From there, I had to figure out, ah, Beyoncé's eyes flickered to Constanza then Sabia. I knew Marilynn, with her young age, had the least seniority, "Constanza, Sabia, Marilynn. How's tricks?"Glum faces by everyone except Beyoncé. I didn't ask about Sabia's particular well-being. It had been months since I'd beaten her into the mats of the Full-blooded gym. She'd attacked Yasmin, the Brazilian Hottie and my Brazilian Jujutsu sparring buddy, and I'd retaliated by ambushed her when she turned her back on us. Besides, she'd been giving me shit before I even could see straight.Constanza was minus her left eye because of her dire insult to me. If she wasn't capable of working, she wouldn't be here. If she appreciated my 'mercy' in sparing her life ~ her insult was worthy of her death ~ Constanza hid it well. I hadn't spared her expecting a change of heart. I hadn't felt words alone warranted anyone's death. I was a big boy and could take a few insults. House Ishara, as represented by me, could care less. These days, my sisters would be less understanding despite them knowing my heart."Constanza Landau of House Jaya and Marilynn Saint John of House Anahit are Assistants to President Shawnee French," Beyoncé eased things along, "so will be working closely with us, at least for the short term. Sabia Noel of House Guabancex, who I now think you know as well, has joined you as the other 'Assistant' to the 'Executive Director to the President', (that would make me an 'adept', but adept at what?), and since two of the three Regents are unfamiliar with the workings of Havenstone proper, Shawnee has asked me to perform in that role."Beyoncé was, or had been, Havenstone HQ's CFO (Chief Financial Officer). From what I was quickly piecing together, she would essentially be making all the day-to-day decisions concerning the running of Havenstone (how the Host made the majority of its money) until the Regents got up to speed.Only Buffy had actual experience with the New York office and, from what she had told me, solely within Executive Services. While ES knew 'who' did what inside Havenstone, they weren't aware precisely how those Amazons got their jobs done. That would have been an impossible task. Katrina could do it, but she knew it was beyond the ability of most of us 'mere mortals'. Since we were currently at war, the Host needed Katrina completely focused on her duties as Chief Spy-mistress, not baby-sitting the adults.Shawnee indeed had much gravitas among the other House Heads. Not only had she risen up to lead a First House, she had performed heroically during the final days of the last Secret War. Afterwards she had moved into the realm of Amazon jurisprudence and mediation. Until yesterday, she had lived in a House Arinniti freehold in Minnesota's Great Lakes region thus her desire for the 'Training Wheels' period.The Regency would not rule through telecommunication (the upper echelons feared being eavesdropped upon beyond the standard Amazon (read: paranoid) levels) and Havenstone: New York was the center best situated for the current war-fighting operations, so here she lived. I was sure a team from Executive Services was buying, outfitting/spy-proofing and fortifying a dwelling suitable for the President of a Fortune 500 company. Hayden's home would remain the domicile of Sydney thus Marilynn.The same rigmarole would be done for Rhada and Buffy (though I imaged Buffy would bitch endlessly). Publically, they were VP's of a company worth hundreds of billions of dollars and they had to present the public trappings of such leaders.Why did the Amazons do this ~ unmask their leadership to public exposure? Legal-simple: they could request and expect all levels of public and private security for their executives who happened to also be important officials of the Host. Certainly not all executives at Havenstone were officeholders, House Heads, or House Apprentices, but the high level of competence which permitted one often led to the other.Beyonce:As an example: Beyoncé wasn't the most 'bad-ass' lethal chick in House Hanwasuit. As she was preparing to be casted, her intelligence, creativity and diligence at her future craft, finances, was noted by the Host and the members of her House. In due time her name was circulated as Apprentice and the elders approved. When her elder cousin, the prior House Head, took herself to the cliffs, Beyoncé assumed the top spot. Beyoncé wasn't even one of that woman's three daughters.Mirroring her advancement in her House was her advancement in Havenstone's Accounting, Acquisitions and Banking Divisions until she was appointed CFO Havenstone HQ ~ the supreme financial authority inside Havenstone, though the individual regional branches had a greater degree of autonomy than you might normally expect from a 21st century conglomerate, or a Bronze Age autocracy.I had to constantly remind myself, despite the near-constant feuding, Amazons exhibited a phenomenally higher level of trust than I'd ever found in any other society I'd ever witnessed, or read about, before. Though technically Beyoncé could have gone to President Hayden to enforce her decisions ~ or now the Regency ~ she was far more diplomatic in her approach in dealing with the other 'continental' CEO's and CFO's.That meant she had to wrangle the aspirations and resources from:North America (including Latin America, the 'Canadian Arctic' and the North Pacific Ocean),South America (includes both the South Atlantic and South Pacific as far as Samoa),Europe (mostly Central Europe these days plus Antarctica, the 'Russian' Arctic and the North Atlantic),Africa (mostly West-central Africa),India (the subcontinent plus the vast expanse of the Indian Ocean) and,Southeast Asia (which includes Australia)All of which suggested Havenstone hadn't redrawn the Amazons' geographic demarcations since the late 19th century. As an example, an East African venture, say in Tanzania, was as likely to be under the purview of Havenstone: India (due to its control over the Indian Ocean) as Havenstone: Africa (which traditionally had no East Coast holdings due to their constant struggles versus the Arabic slave trade).Returning to Beyoncé: initially she had held the proper 'conservative' (aka man-hating) mindset. My behavior during that first Board Meeting began to change her opinion of me and the New Directive. After the Archery Range incident, Beyoncé became a vocal proponent of the New Directive and faced challenges within her ranks. House Heads do not have to accept challenges and Beyoncé didn't, reasoning with her detractors they had no alternatives save the 'Old Ways' which spelled doom for the Amazon Race.Bing-bang-boom ~ I became the Head of a resurrected House Ishara by the Will of the Ancestors and Beyoncé was vindicated. Not necessarily in the New Directive, but in her support of me thus the rebirth of a sister First House. The purge following High Priestess' Hayden's death was her ultimate absolution. The Ancestors and Destiny had spoken and shown Beyoncé had been piloting House Hanwasuit along the proper course all along.Back to my current circumstances:Oh, why was I Assistant to the Executive Director to the President? It gave me direct access to the finances of Havenstone which was a critical leg of the war-fighting stool ~ people, morale, money and equipment. As Chief Diplomat, I helped with all four of those in varying degrees, allied troops, allied victories, allied bank accounts and allied armaments.The Great Khan, my spiritual 'Blood-Brother', was ramping up his logistic support for my Amazons in Africa, Asia and the Americas. We were 'Allies in the Struggle' and he wasn't going to wait for the Condottieri to begin coordinating with the Seven Pillars to declare them to be his enemies. They were already fighting the Amazons and 9 Clans, his allies, so their fates were sealed.In Japan, my Amazons provided small yet highly effective strike groups which the Ninja families furnished all the support services for. Everything from food to bullets to medical attention as needed. Without reservation, we shared their death-grapple with the Seven Pillars.From the dispatches I was getting back from my family members and envoys in Japan, we were making serious diplomatic inroads with the Ninja. Once again, it was the Amazons shocking capacity for violence as well as their fanaticism, professionalism and proficiency which all impressed our hosts and terrified our enemies, and this from people of a philosophical mindset which had them historically battling samurai.The Black Lotus were running around like rhesus monkeys on crack cocaine unleashed in a China Shop and given RPG's. While the Amazons couldn't help them in China, Indochina & Thailand ~ the Khanate could and was. The Amazons were of more help in the Philippines, Malaysia and Indonesia, where the Black Lotus and Amazons were going everywhere on the offensive against the Seven Pillars while the normal tight cohesion and iron-clad confidence, traits which made the 7P's so dangerous ~ were shaken by their horrendous losses in the 'Homeland' aka Mainland China.Less we forget, the 'military intelligence' wing of their organization had been decimated by the Khanate's Anthrax attack due to members of the Earth & Sky sacrificing themselves by being injected with the toxin then allowing themselves to be captured, which always ended in torture and death.Furthermore, the People's Republic of China, while having a scary 18% of the population either captured, imprisoned, dead, or displaced due to the Khanate invasion, that had come with the loss of 63% of their landmass (they had lost all of Nei Mongol, Ningxia & Xinjiang Uighur Autonomous Regions, Qinghai and Gansu as well as 90% of Yunnan, 80% of Sichuan and 20% of Shaanxi provinces) to the Khanate and the 'abomination' that was a free Tibet.Then came the Russian 'stab in the back' which entailed the loss of another 10% of their people falling under foreign dominion as well as losing 8% of their most industrialized territory, Manchuria (Heilongjiang, Jilin and Liaoning provinces ~ the Nei Mongol portion of 'Manchuria' was in the Khanate's greedy clutches, from the viewpoint of a Seven P's warrior).Don't get me wrong, they weren't about to throw in the towel. If anything, they were becoming more dedicated to trying harder, digging deep into their knowledge of every atrocity, inhumanity and perversion now deemed necessary to re-chart history back onto its 'correct' path. It was this willingness to act in an even greater sociopathic manner which was being used against them. After all, the 7P's had plenty of proxy allies, who were starting to get really nervous about what their paymasters were now asking them to do,We Amazons were getting some extra special help too. The Booth-gan (Do not call them Thuggee ~ the confederate 9 Clan member based out of India though long since ensconced within various Hindi enclaves across the Globe) had created an all-female group of ultra-fanatical Kali-devotees ~ a gift for the upcoming battle fomented by the Will of the Goddess herself.While Aya was our Queen and the Regency would rule until she wished to assume command of the Amazon People, the nuts-and-bolts of the Host's activities were handled by Saint Marie as Golden Mare (our Minister of War) (technically she held the top spot due to our State of War, though no Golden Mare had ever exercised such authority over a Queen (and she definitely believed Aya was our Queen)), Katrina (as Minister of Intelligence and Security), Beyoncé (as Havenstone (the multinational corporation) ~ our Treasurer/Economic Tsarina) and me (our Foreign Minister).Saint Marie had decided to forgo a public face in order to better facilitate her moving around to various battle fronts and holding clandestine meetings with her junior regional commanders. Her Havenstone corporate title was 'Chief of Security Training and Certification'. As an extra level of deception, the head of Security Services wasn't even a Director-level position, instead being folded into the duties of the Office of the President.To my current circumstances ~ I had been given Constanza's house name which could only mean she wasn't currently assigned to the Security Detail; a fact that couldn't have made her bad attitude any better. Marilynn had completely lost her way as an Amazon when I first met her, burying her pain and confusion in endless partying and intoxicants. I believed only her grandmother's status as High Priestess kept her from the severest of reprimands, or death. I didn't even know what Marilynn's caste was. Sabia,"While I'm sure you are both far more qualified than I, precisely how did you two get these jobs?" I had to ask my two non-coworkers. Constanza glowered. Marilynn flinched."I have an in depth knowledge of Havenstone security procedures and resources," Constanza replied."Shawnee requested me," was Marilynn's comeback. "I also have intimate knowledge of the City of New York and its environs.""Actually, Buffy Ishara recommended you both to Shawnee," Beyoncé corrected their misconceptions. I knew the score. I'd be working intimately with the tight community around the President (Shawnee) and Vice Presidents (Buffy & Rhada). Buffy wanted me to be surrounded by women who hated my guts, so I wouldn't end up boinking them. It rarely worked that way. All too often ladies who hated my still-beating heart ended up punishing me with sex. I wasn't sure why that happened, but it did."Beyoncé, didn't the Chief Diplomat of the Host have her own office? I'm pretty sure Troika had one before her unfortunate collision with Saint Marie," I felt entitled to inquire."Do you feel you've earned that office space?" she riposted."Oh, fuck no!" I waved my hands one over the other to accentuate my denial. "I was just wondering where I could stick Juanita while I'm hanging around, here.""She has the desk right outside the door, Cáel," Beyoncé smiled knowingly. "So there is no way you can sneak past her.""Oh," I grunted. "Buffy again?""No. Pamela Pile put in that particular request.""Oh, Sweet Mother of God, now she is conspiring against me too?""Yes. Some of us realize the greatest hazard to your health is yourself, Ishara," Beyoncé chided me. "We'd like to keep you around, so we listen to those charged with that nigh impossible task.""Is she going to be hanging around the office often?" Constanza asked, either myself, Juanita, or Beyoncé; I wasn't sure. She = Pamela."Please, Constanza," I attempted to intervene, "don't make Pamela kill you. It will upset Mona." Constanza's scowl was accentuated by the eyepatch covering her ruined left socket, the one Pamela had carved out when Constanza had insulted me and House Ishara on our first day of rebirth. I didn't tell Juanita this, because Juanita might just shoot Constanza over the insult before Pamela got a chance to finish the job.The tension was palatable."Mona and I have talked, about Romania, and other things," Constanza grudgingly allowed. It took me a second to realize there was a hidden meaning to what she said. Mona was part of my personal Security Detail bodyguard unit. If she felt Constanza, the woman who had raised her after her birth-mother had died, was a threat to me, she'd feel duty-bound to snuff Constanza first. Amazons were hard-ass bitches alright and I think Mona had made that clear."I hope things can improve between us," I offered to Constanza. "Beyoncé, I just stopped in to say 'hey'. I'm off to JIKIT and I've got three of the Pope's people waiting on me in the garage so,""Vice President Varma requested a moment of your time," Beyoncé smirked. "She is in 2604.""Who?""Vice President Rhada Varma, a moment of your time, alone?" she clarified."Sure thing," I backed out of the office. Once I had some space, I turned to Juanita. "Give me three minutes then bust in and say, I don't know, a tsunami is about to overwhelm the city, or something. Otherwise, I won't get out for at least an hour and I think I've put the Bishop and his people through enough delays as it is.""Are you actually asking me to stop you from having an in-office liaison?" she studied me intently as we walked in the direction of Rhada's office."Yes. It's not likely to happen often, believe me.""Oh, I do, in that you won't ask me to do it often," she grumbled. I'd deal with Juanita's morale problem later. Right now, I had to gird my loins so they wouldn't do anything else with Rhada. I had work to do, damn it!Rhada was sitting at her desk, working on something, stylus raised up so she could chew on the end. Her hair was pulled back in a half-ponytail, the type that captured the rear half of the hair in a ponytail while leaving the front and bangs free to flow down. Rhada's blouse was white & billowy and, as I was soon to discover, her pants were ultra-tight and contour hugging."Mr. Nyilas," she greeted me. "I would like a moment of your time," she relayed what I already knew. She was more than a tad nervous to boot."Vice President Varma," I started off."When in private you may call me Rhada," she interrupted."Rhada, you look more ravishing than ever."That got up her and coming around her desk, which revealed her ultra-tight pants with no sign of her wearing underwear. Yikes! My cock was preparing to do what a cock was meant to do and I just didn't have the time, Really!"Do you have any time?" she let her bosom heave."Not today, ugh," I groaned. See, Rhada took the stylus and dragged it down her chin, throat and in between her bountiful mounds.All of which exposed the top of her black bra."Are you sure, Master?" she enticed me by turning around and then leaning over her desk, point that ass in my direction. My mouth began salivating and my groin ached. I found myself quick-stepping to her and giving those buttocks two firm slaps, one on each cheek."No, damn it, though I'm going to make you pay for this when I get back," I rumbled."Master will make me wait?" she taunted me."That will cost you even more," I growled. "I have business which simply won't wait and here is my captive teasing me with the treasures of her flesh. Bad, war captive," I spanked her yet again, hard. "Bad!" and I spanked her a fourth time. With each beating, Rhada gasped in pain and then exhaled in pleasure."If I've been bad, Master must be extra harsh with me when he returns in triumph from the Great Hunt," she gloated. Rhada had gotten what she wanted, which was another affirmation of my lust for her and our 'game'. I could provide her the release she so desperately craved while allowing her the safety of remaining in the Amazon fold. It was a perfect pairing, for her.I had other problems, such as all the other baby mamas in my life plus the extra-marital affairs I was contemplating. I still took the moments we had to snuggle with Rhada, her grinding that tush into my rod while I held both her arms tightly to her side while raining kisses down onto her neck and head."Sir! A giant tsunami is approaching the city!" Juanita exploded through the door."What?" I coughed. I had a face full of hair."Huh?" Rhada pushed up and away from me. I let her go."Right now," Juanita insisted. She really needed to stop taking me so seriously when I gave her such advice."Really?" from Rhada. She shot me a curious look so I shrugged. What else was I supposed to do with such a flimsy lie forcing our separation? At least I got out of there on time?{9:50 am, Monday, September 8th ~ Last day}(JKIT HQ)"Is this a common occurrence?" Sister Rafaela Sophia whispered to the closest woman, who happened to be Wiesława, the Polish Amazon. Since she hadn't arrived with us from Havenstone, the nun might have assumed she was with the 'Americans', or British."What?" Wiesława responded evenly."Weapons combat, they look real," the nun clarified."They are real. We always practice with real weapons.""Really?""Of course," Wiesława smiled at her. "We believe a few cuts and scrapes now will save lives when the true tests come.""Oh, you are with, Havenstone?" Rafaela clued in."Yes. I am Wiesława of House Živa. I am currently assigned to Unit L, Cáel's unit within JIKIT," she offered her hand to shake. Despite being a full-blooded Amazon from a freehold, her 'human' skills were progressing nicely. The nun shook it."I am Sister Rafaela Sophia of the Handmaids of the Sacred Heart of Jesus, that is a Roman Catholic Religious Order." Pause. "Do you hate Catholics too?""Yes. We have lived beside your people for many centuries and found your clergy to be much more dangerous than your pagan predecessors. Still, Cáel thinks you can be relied on and he's proven we can trust outsider women, which I was raised to believe was unlikely, and outsider men, which was basically anathema, so I'm willing to set aside my prejudices and judge you as an individual," the Pole imparted."Outsider men?" Rafaela mumbled."Well, yes," Wiesława smirked. "You are a nun, right?""Yes.""So you set aside the World of Men to live mostly among women, right?""Not entirely," the nun chose her words carefully. "We still rely on priests for religious rights and of course obey the life teachings of Christ and follow the leadership of his Holiness, the Pope, a man.""No one is perfect," the Amazon bantered back."Do you know the teachings of our Lord, Jesus Christ?" Rafaela ventured into dangerous waters."Yes. He was the semi-historical Son of your supposed One True God. We are not monotheists. We are Polytheists. Živa is my House's matron Goddess. It is also the name of the first woman to lead the House, her birth name surrendered to Destiny so all the daughters who came afterwards would be equals.""Oh, is Mr. Nyilas also pagan?" she inquired."I am unsure. From what I have been told, he has commended the spirit of his fallen father to your Jesus in a sacred ceremony then, in the presence of your Trinity and the Goddess Ishara, brought in new members to his House. I suspect he may be both," Wiesława reasoned. "Why don't you ask him?""Because he's fighting for his life?" Rafaela looked my way.See, the entire time their discussion had been going on, I had been sparring in a spare room at JIKIT HQ with Estere Abed, the Hashashin assassin (rather redundant ~ like saying the Sahara Desert). I had two tomahawks while she had a scimitar and curved dagger. While we sparred using the furniture as obstacles, Agent-86 was briefing me on various World events to get my input.Addison Stuart (CIA) and Lady Fathom Worthington-Burke (MI-6) were having a chat with Bishop Nicolé de Santis, verifying for themselves he was worth adding to the team. Juanita was having a similar discussion with Rikki Martin (US State Department) concerning my earlier encounter with the Papal team. Nicolé's buddy, Wachtmeister Mathias Bosshart of the Swiss Guard, was getting acquainted with the other security personnel.In comparison, those two had it easy. Both men were in their elements. Nicolé was a spook who pretended to be a diplomat for the Pope and was well acquainted with terms like 'deniable assets', 'plausible deniability' and your direct superior referring to requests concerning your identity/diplomatic status by saying 'I never heard of him and if I had, I have no idea what he was doing when you caught him doing what I don't know what he was doing', or something like that.Mathias was in the company of military-security specialists, brother professionals who were introducing him to his 'sister' professionals. Our Homeland Security gang were almost entirely former military by now. They got along with our JSOC folks and both had gained a limited acceptance with the Amazon security contingent.They bonded over the fact they were forced to work with really shady characters ~ the 9 Clans menagerie ~ who didn't always appreciate JIKIT operational security. Without going into particulars, the Wachtmeister was given the impression the abnormal was the norm and if you didn't think there was a 'down-side' to being able to carry your personally favorite bang-bang (the SG 552-2P Commando in his case) with some serious attachments (read: grenade launcher) around in downtown Manhattan, you probably didn't belong on this team.Back in the room,"He's not fighting for his life," Estere laughed. "He is fighting for mine.""Right," I responded sarcastically. We went through a flurry of exchanges, ending up with me kicking a chair at her. Estere stepped over it, colliding with me.I blocked her dagger, disarmed her scimitar and,"You are dead," she panted down at me, smiling. I was on my back, her straddling me. She had a belt-knife to my throat. I hadn't see her draw it. The scimitar 'disarm' had been a distraction."Woot!" I exhaled."But you're dead," Sister Rafaela misunderstood my good humor."He survived a minute and thirty-four seconds more today than his previous record," Estere responded. She slithered off of me, doing my arousal no good whatsoever, then offered me a hand up."And that's better?""He's a rank amateur with a few months on the job. I've been training to kill people for nearly two decades," Estere smiled. "Care to have a go?""With him, or you?""Either," Estere offered."I don't have a knife, or any hand weapons," she stated."We'll need to remedy that," Wiesława stated. "You should at least carry a knife.""Really? Why?""It is a nearly universal tool," I verbally stepped up. "Even if you are disarmed, you should be able to find one relatively easily, people are less likely to miss a stolen knife than a purloined gun, and a concealed blade could come in handy.""Do you train in knife-work?" Rafaela eye-balled me."Absolutely. It is part of my culture," I grinned."Okay. Can we spar, hand-to-hand?""Sure," I nodded. I put my tomahawks in their harnesses then put my harnesses aside. Estere gave me a wink before giving us the fighting space."So," Rafaela began to circle, "are you Christian?""By your definition, or mine?""By the definition of the Catholic Church."Oh cool, she went for a Savate stance. This was going to get ugly.My "no," was followed by her kick and my block, lunge and grapple. She wasn't nearly as good as Felix. I had her down and in a choke hold within fifteen seconds.Perhaps she thought I'd take it easy on her. She tapped out. I released her, retreated and flowed back to my boxing stance. It took her a moment to realize this was 'practice', not 'an interview'. She hadn't failed in anyone's eyes. We were both doing this to get better."See, I really, truly believe I have talked to supernatural entities ~ some who are considered divinities," I continued. This time she was more careful, trading jabs and blocks with me. "They don't claim to be the One True God. I believe in such a thing, but I also believe having been given the Message, Humanity has been left to muddle things out for ourselves."Whoops, she popped me one."The Woman-Thing this morning?""Yep," I evaded another flurry. She got cocky and I landed three blows, dropping her to the ground. I didn't help her up. Instead, I withdrew and let her get back up on her own before deciding if she wanted to continue. She did."I believe I've seen dragons and ghosts. I have felt legions of my ancestors give me quiet encouragement when I needed it. I know the dead have been brought back to life," I came at her. This time we both went for body blows, knees, elbows and fists. She was not SD-caliber and she needed to be. I grappled and she was forced to tap out again. After she regained her feet, she held up a hand for a pause."Do you believe any of that?" she addressed Estere."I am an adherent of Ismaili Islam yet nothing Cáel has encountered is contrary to my belief system. The Universe is a complex place and the Divine Light is often seen through a fractured lenses," she counseled the nun."Among the escapees were lawyer Francisco Luemba, Catholic Priest Raul Tati, economist Belchior Lanso Tati and former policeman Benjamin Fuca who are serving jail sentences of between three and six years each for supposed links to the rebel group FLEC (Frente para a Libertaé'o do Enclave de Cabinda), which carried out the attack on the Togolese football team at the start of the Africa Cup of Nations in January, 2010," Agent-86 read off yet another bit of global minutia."We need to get to them," I half turned. Sister Rafaela punched me in the gut and I folded up."Oh!" she gasped. "I'm sorry.""Okay," I mumbled. I had to keep with the plan. "Those men. We need to contact our Coils people in Kinshasa and the Warden of the Mountain Ways ('she' was the Amazon Host's leader of Africa ~ in the ancient times, the mountain ways had been the routes of southern vulnerability for the Amazon tribe thus the name).""Okay," both Agent-86 and Estere answered."Why?" 86 added."The Coils and the Host have had a serious problem with no nation in Africa giving them even back room recognition so we are going to take over our own country, Cabinda. It's been struggling to be free of Angola since 1975 and, by latest estimates, we've got strike elements of over 2,000 Amazons ready and waiting next door in Cameroon, Gabon and the Republic of Congo.""So you are going to go to war with Angola?" Estere frowned. "Don't we have enough enemies?""Au contraire," I grinned wickedly. "The resistance movement is genuine," I ticked off my points, "they have tons of offshore oil, and after we set off some spectacular explosions in the two main Angolan ports which are just down the coast, we allow global panic to bully the UN into intervening before the Angolan military launch an effective counter-offensive ~ considering the Angolan Armed Forces (I'd been reading up on a ton of CIA & MI-6 briefings) will most likely involve attrition warfare since they can't beat us in a stand-up fight.""They, the Angolans, have no overland access, they are separated by 60 kilometers of territory belonging to the Democratic Republic of Congo over some sad ass roads Plus the Congo River itself which is freaking huge by the time it gets that close to the Atlantic, Cabinda rests on the Atlantic Ocean by the way. No bridges. The Angolan Navy is anemic. Let me think."I began pacing."Hmm, they have no paratroopers though they have some Special Forces, we will need to hit as many of them in the barracks as we can. Their last invasion was from the north, overland, from the Republic of the Congo, in 1975, not likely to happen this time, though I may have my 'Brother' weasel up a battalion of Indian paratroopers to act as convincing peacekeepers after the initial take over.""Perhaps we can recruit some Vietnamese. I'm sure they'll love fighting in someone else's jungle for a change. We'll need some of 'our' guys to seize the port of Soyo, it is on the wrong side of the river, but has the major refinery the Cabindans will need. Since the entire surrounding province are the same ethnic make-up as the Cabindans, we'll have to take that too.""Man-o-man, I bet by the time this is over they'll really wish they'd given little Cabinda independence back in 1975. As for their other refinery, it is in their capital, Luanda, a few big explosions there too will get the markets jittery. Check that ~ the complete and utter destruction of their major petroleum facility will create a stampede for Peace," I continued. I walked over as our resident computer intelligence genius worked his magic."Blowing things up, you mean killing people," the nun blanched."Yes. This is what I do," I spared her a sympathetic glance. "I've got a madman roaming around in my head who provides me truly epic military advice which normally, but not always, means blowing shit up and killing folks. Welcome to the team," then as the data appeared, "Holy Shit! Did they build their oil refinery in the midst of their ghetto?" I was staggered. The refinery in Soyo was isolated from the town so it could be easily (and safely) seized. It was the one in Luanda which was the 'Holy Shit' site."It looks that way," Agent-86 agreed nonplussed. "Hmm, yeah, here is the port facility then your neighborhood of shoddily constructed one- and two-story dwellings between the refinery and the inland storage tanks, the perimeter barrier appears to be a chain link fence. I'd hate to be their Chief of Security.""Oh yeah," I choked. Estere slipped around to get a look."Whoops," she snorted."What are these people thinking?" I continued. "The whole shebang is exposed to the northern quarter of the city. The storage tanks have residential dwellings on all four sides with numerous side streets. Two teams with RPGs and four rounds apiece, Holy Crap. Sorry Sister.""But I want to save lives," she sputtered."Limiting the collateral damage could be pretty tough," Estere frowned. She toggled throw a series of maps to multiple pictures."Oh, look (dripping sarcasm); they light up the refinery at night. You can sit off the coast in a speed boat under cover of darkness and attack from there," she noted."Damn. Those are a lot of lights," Agent-86 agreed."24-7 operation," I suspected."We will need some experts," the government agent nodded."Or we are going to kill a fuck-load of innocent people. Not just the workers, but can you imagine a fire spreading to those neighborhoods? Shit," I muttered."You can't seriously be contemplating doing something like this," the nun sputtered. "It is inhumane. Think of the families, the children.""Lady, yes I am. Do you have any idea what the Human Rights record of the Angolan Army in Cabinda is? It is truly horrific and in case you missed it, one of the guys in dire need of rescuing by me, due to him being a huge rebel leader who has managed to escape, is also a Catholic priest. He's going to be part of the new government we are going to install once we kill a few hundred Angolans ~ mostly soldiers (more like well over a thousand).""We are going to kill a few hundred so a few hundred thousand can live free, democratic lives without worrying about the local police and political establishment torturing and murdering them. It is all part of the plan.""I think I need to talk with the Bishop.""Hang on. Let me finish," I forestalled her. "He'll get briefed along with everyone else. After all, it is a majority Roman Catholic country as is Angola, so I'm sure your guy can be of immense help.""The people you are putting at risk don't deserve this," she protested."They never do," I nodded in agreement with her. "It rarely stops terrible crap from happening to them though."I felt sorry for the Sister. She thought the Bishop was going to put a stop to this. Poor girl; he was going to do the exact opposite. See, the two competing forces at play here were a communistic kleptocracy (currently ruling Angola) and Catholic liberation theology united with a Cabindan national identity dating back to 1885. At stake was 900,000 barrels a day of petroleum. That was a bunch of funding for somebody. Last I checked, the state run energy conglomerate had misplaced $32 billion, in just three years.Mind you, the Coils of the Serpent and the Amazon Host didn't want to help the People of Cabinda out of the goodness of their hearts either. They wanted cover for the importation of weapons and other war-fighting material so they could kill the Condottieri in Africa. If the rebel leaders-turned-legitimate government didn't play ball well, the Coils were in the 'assassinating people' business and somewhere along the line the survivors would figure out keeping 'us' happy kept them alive. Problem solved.It was Bishop Nicolé de Santis' job to facilitate that understanding. If certain people with Vatican credentials explained the 'facts of life' to the new regime a lot more lives could be saved, Catholic lives. In turn, he could work to make sure the new group in power wasn't nearly as corrupt as the gang we were tossing out. Better education and quality of life, improved infrastructure & security and a nice shiny cathedral, or two.We, as in JIKIT and our component members, didn't want to rule the country and dominate the people's lives. We needed the ports and the airfields with a blind eye turned to our skullduggery. Sure, there would be future considerations. Amazons and Coil members would be fighting and dying for these people's freedom ~ public recognition definitely not required. No; the Amazons wanted to be left alone in their deep jungle homes which was an isolation they basically already had. This was a future chit which said 'don't come looking'.The Coils? Let's just say in the future Cabinda would have embassies around the globe and if occasionally they wanted someone to slip through under diplomatic cover ~ they were good for it. And if the Cabindans ever needed help in the future they knew they had friends in dark places who were now invested in Cabinda's survival. It was a win-win-win, unless you were an Angolan big-wig, or one of their foot-soldier currently serving in Cabinda. Amazons weren't big on taking prisoners, or even giving the opposition the option of giving up.For me, it wasn't lunch yet and here I was plotting to overthrow yet another government in yet another country ~ though in only two, small provinces this time. Thank the Goddess I had the rest of the week

In this episode of Paisa Vaisa with Anupam Gupta, we dive into the incredible journey of Comic Con India—from its inception to becoming a massive pop culture phenomenon. Jatin Varma, the founder of Comic Con India, discusses the challenges of bringing an international concept to the Indian market, the business behind fandom, and the evolution of cosplay culture. Jatin shares behind-the-scenes stories from the very first event in 2011, insights into the financial side of running large-scale conventions, and the marketing strategies that have helped Comic Con India grow. Whether you're a fan, an entrepreneur, or just curious about the industry, this conversation offers a fascinating look at the intersection of passion and business.

Shyamji Krishna Varma, mentor to many leading lights of India's revolutionary movement, ranging from Veer Savarkar to Lala Hardayal to Madame Bhikaji Cama. Founded India House in London.

This week on Hafta, Newslaundry's Abhinandan Sekhri, Raman Kirpal, Jayashree Arunachalam, and Anand Vardhan are joined by comedian and screenwriter Anuvab Pal.The panel first discusses the Kunal Kamra controversy. Jayashree lays down the timeline of incidents and Abhinandan highlights the Supreme Court's comments on free speech in the Imran Pratapgarhi case.Anuvab says: “We [comedians] take very special care of the names we mention, especially if the video is supposed to go up online…I don't see any mobs in defense of Kunal Kamra – just the mobs that vandalised the venue in Mumbai.”“It's always the sidekicks who want to please the master”, Anand remarks. “Now we know who the real Shiv Sena is!” says Jayashree on the vandalism by Eknath Shinde's followers at The Habitat.The panel then digs into the mystery of burnt piles of cash found at Justice Yashwant Varma's official residence last week and the subsequent inquiry into the matter. “There are too many inconsistencies in how it played out”, Jayashree says.Raman then briefly summarises the Delhi government's recently announced budget for the 2026 financial year. On how the center has now “started doling out money” for Delhi, he says: “This year, Rs 24,000 crore more was provided by the centre. This shows that the previous government was gagged.”This and a lot more. Tune in!We have a page for subscribers to send letters to our shows. If you want to write to Hafta, click here. Check out the Newslaundry store and flaunt your love for independent media. Download the Newslaundry app. Contribute to our latest NL Sena here.Timecodes00:00:00 – Introductions and announcements 00:04:47 – Headlines 00:14:37 – Kunal Kamra controversy01:06:27 – Justice Varma cash row01:23:48 – Delhi budget 01:26:50 – Letters01:48:06 – Recommendations Check out previous Hafta recommendations, references, songs and letters Produced and recorded by Priyali Dhingra, Ashish Anand, and Anil Kumar. This episode is outside of the paywall for now. Before it goes behind the paywall, why not subscribe? Get brand-new episodes of all our podcasts every week, while also doing your bit to support independent media. Click here to subscribe. Hosted on Acast. See acast.com/privacy for more information.

Meidät on pelastettu, se on varma toivomme. Mutta toivo, jonka jo näkee täyttyneen, ei enää ole toivo. Kukapa toivoo sellaista, minkä jo näkee! Jos taas toivomme jotakin mitä emme näe, me myös odotamme sitä kärsivällisesti.Room 8: 24-25Seurassasi on Kirsi Jokela

First, The Indian Express' National Legal Editor, Apurva Vishwanath, breaks down the controversy involving Delhi High Court judge Justice Yashwant Varma — including the Supreme Court's unprecedented decision to make the timeline public, the unanswered questions, and Vice-President Jagdeep Dhankhar reigniting the debate around the NJAC.Next, The Indian Express' Kanchan Vasdev talks about the farmers' protests and how the Punjab Police carried out the crackdown at the Shambhu and Khanauri borders. (19:35)Lastly, we take a look at the Kunal Kamra controversy and the series of events that led to police action and political confrontation. (28:44)Hosted by Shashank BhargavaWritten and produced by Shashank Bhargava, Niharika Nanda and Ichha SharmaEdited and mixed by Suresh Pawar

Today, I have the pleasure of connecting with Dr. Sue Varma. Dr. Varma is a privately-practicing board-certified psychiatrist and a Clinical Assistant Professor of Psychiatry at New York University. She is a nationally acclaimed keynote speaker, medical contributor, media consultant, and advisor to leading television networks and programs. In our discussion today, we examine the impact of shared life experiences like 9/11 and the pandemic, exploring the role of PTSD and the effects of practical optimism, self-care, and self-reliance. We discuss optimism, its inheritability, and the significance of milestones for women, including transitioning from high school to college, navigating midlife, and addressing feelings of loneliness. We also look into purpose and compassion, the complexities of processing emotions, the challenges of the perfectionism façade, the role of trauma, ACE scores, autoimmunity, and the benefits of mindfulness and meditation.  Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: Dr. Varma discusses the collective sense of grief, fear, connection, and empathy after 9/11 and the pandemic The importance of optimism and resilience when dealing with tragedy How Dr. Varma helps her patients identify their blind spots and other areas for improvement in their lives How perimenopause can bring about a sexual awakening and increased desire for intimacy but also loneliness and dissatisfaction in relationships Why friendships are essential for our well-being Why do we need to invest in different types of connections and relationships? The critical importance of finding purpose in life  How unprocessed emotions affect our mental and physical well-being How trauma impacts mental health Some practical tips for incorporating mindfulness into daily life  The benefits of meditation Bio: Dr. Sue Varma is a board-certified psychiatrist in private practice and a Clinical Assistant Professor of Psychiatry at New York University (NYU) Langone Health. She is a Distinguished Fellow of the American Psychiatric Association. Dr. Varma was the first medical director and attending psychiatrist at the World Trade Center Mental Health Program at NYU Langone Health, treating civilians and first responders in the aftermath of 9/11. Dr. Varma is a nationally acclaimed keynote speaker, medical contributor, media advisor, and consultant to major networks and shows. She regularly appears on the Today Show, Nightly News, CBS Mornings, and Good Morning America and is frequently interviewed by Time, Washington Post, NPR, and beyond. Dr. Varma is the recipient of numerous prestigious awards for her ground-breaking efforts in mental health education and advocacy, including a Sharecare Emmy. Her forthcoming book, “Practical Optimism,” is eagerly anticipated worldwide, with translations in several languages. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Sue Varma On her website Instagram Facebook Twitter LinkedIn Dr. Varma's book, Practical Optimism:  The Art, Science, and Practice of Exceptional Well-Being

Hello, this is your daily dose of news from Onmanorama. Tune in to get updated about the major news stories of the day.See omnystudio.com/listener for privacy information.

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An inventor of a memory management device realizes his invention is showing him a memory he hasn't experienced, a dangerous memory. Genre: Mystery, Science Fiction   Excerpt: “Memories are unreliable…” Max paused, hesitated actually. He'd rehearsed aloud what he was going to say so many times— despite not needing to remember the words— that he'd fooled himself into believing it all sounded reasonable. But now, he was about to say the words out loud to another person, the most critical person he could possibly tell his truth to..   What story or stories am I revisiting in this episode? Each Season 8 episode is a standalone story, but it's connected to or inspired by a previous story through a character, a place, an object, a concept, a continuation of events (ahem, sequel), and so on. This story is inspired by the Season 4 episode, "My Homunculus Is Malfunctioning." I am again revisiting a theme or idea rather than the specifics of a previous story. Inventions, even when they do what they are invented and expected to do, sometimes have unintended effects. Some of those effects may be minor. Some major. The stakes get even higher when that invention is meant to directly affect the human body.  And trickier when the part of the human body they affect is the mind.    MERCH!Interested in merch, like mugs and notebooks, featuring my artwork? Please visit my Store page for updated info on where you can buy: STORYFEATHER STORE   MY FIRST BOOK (yay)Ever wonder how I've gotten all these hundreds of stories written?  I have a method. And I talk all about it in my book called Fictioneer's Field Guide: A Game Plan for Writing Short Stories. It's now available as an eBook, paperback, and hardcover. The book title takes you straight to the book on Amazon. Or you can visit my Store page: STORYFEATHER STORE  The Store page has a sign-up form for my email newsletters. Fictioneering mischief and writing tips. Choose what you want. (Either way, you're choosing high jinks.)   CREDITSStory: “My Every Existing Memory” Copyright © 2021 by Nila L. Patel Narration, Episode Art, Editing, and Production:  Nila L. Patel   Music: “Men in black” by NICHOLAS JEUDY (Intro and Outro) “Abstract Vision #5” by ANDREW SITKOV (Outro)   Music by NICHOLAS JEUDY (Dark Fantasy Studio)* “Trojan horse” “In search for” “Prisma” “The deal” “Connecting dots” “Doubts” “Negociation” “Forensic” “Genetic marker” “Reloaded” “Master” “Mindhunter” “Comatose” “Men in black” “Under the mask”   *These tracks were part of a music and sound effects bundles I purchased from Humble Bundle and sourced from GameDev Market.   Music by Nicholas Jeudy and Andrew Sitkov is licensed from GameDev Market Changes made to the musical tracks? Just cropping of some to align with my narration. Find more music by Nicholas Jeudy and Andrew Sitkov at gamedevmarket.net Find more stories by Nila at storyfeather.com   Episode Art Description: Digital drawing. Composite image. Left bottom, a young man seen from his left side, from the shoulders up, with his eyes closed, and his hand in his hair. Faint words are visible in his hair. The word “Forward,” and below it, in reverse, the word “Backward.” He is in grayscale, while the rest of the image is in color. Behind and to his right is the façade of a diner seen from an angle. An “Open” sign hangs from the closed door. Four windows are visible. A sign above the door and windows reads “Singing Star.” Above the sign is a marquee with a huge five-pointed cartoon star hung in the center. The star has closed eyes with long lashes and an open mouth painted with lipstick. Beside the star are lines hung with musical notation symbols, flanked by more stars. Behind and to the left of the diner is a sign seen at an angle. The sign reads “Dr. V. Varma, Applied Transdimensional Theory, 8-9 PM, Auditorium.” To the sign's left is a set of two theater chairs. A backpack lies under the leftmost chair. Watermark of “Storyfeather” along the young man's arm. The rectangular image is made square with top and bottom borders depicting blurred, grayscale portions of the main image.

If you're enjoying the content, please like, subscribe, and comment!Please consider supporting the show! https://anchor.fm/worldxppodcast/supportSamir's Links: https://samirvarma.com/https://www.medium.com/@samirvarmahttps://www.substack.com/@samirvarmaSamir is an Author, Physicist, Entrepreneur, Inventor, and Hedge Fund Manager. He has a PhD in Theoretical Physics from The University of Texas. The incomparable E.C.G. Sudarshan was his advisor and Nobelist Steven Weinberg was on his dissertation committee. He is the author of The Physics of Free Will: How Determinism Affects Everything from The Future of AI to Traffic to God to Bees. He is working on a second book tentatively titled, I Wish I Had Known That about economics, finance and politics.In his spare time he enjoys playing guitar and squash. For computationally irreducible reasons, he has a particular fondness for detective and spy stories, and is obsessed with the music of The Beatles and Pink Floyd.______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmYouTube - http://bit.ly/3rxDvULSpotify - http://spoti.fi/3sZAUTG#physics #particles #author #hedgefund #freewill #theology #god #religion #fate #destiny #facts #stringtheory #quantum #quantumphysics #consultant #explore #explorepage #podcastshow #longformpodcast #longformpodcast #podcasts #podcaster #newpodcast #podcastshow #podcasting #newshow #worldxppodcast #viralvideo #youtube

Külas on koomik ja ambassador of Lasnamäe Karl-Alari Varma. Nad saabusid just Danniga Iraagist.Toeta meid Patreonis patreon.com/p2ikesej2nkud

Dr Sue Varma joins Dr Friedman to discuss something we could all use a little more of—optimism. We live in a world filled with stress, uncertainty, and a never-ending stream of bad news. It's easy to get caught in a cycle of negativity, feeling like things are out of our control. Dr Varma shares how optimism isn't just for the naturally cheerful; it's something we can train our minds to embrace—a skill, a science, and a practice.    Her groundbreaking book, Practical Optimism isn't about wishful “glass half full” thinking—it's rooted in real science and practical strategies that can help us not only survive tough times but thrive because of them. If you've ever wondered how some people are able to bounce back stronger after setbacks—or if you're ready to shift your perspective in a way that boosts your health, happiness, and success—this episode is for you. To learn more: http://www.doctorsuevarma.com/

Dr. Nikhil Varma is an Associate Professor of Management at the Anisfield School of Business, Ramapo College of New Jersey, and a globally recognized expert in blockchain technology, operations, and sustainability. With over 20 years of academic and professional experience, he bridges the gap between research and practice in emerging technologies and management. Dr. Varma serves as the Senior Fellow and Chair of the Blockchain Workgroup at The Digital Economist and is the Technical Lead for the Algorand Foundation in India, where he supports blockchain diffusion and adoption across the country. His work focuses on leveraging decentralized technologies to drive innovation and sustainable growth. Holding a Ph.D. in Business Administration and an MBA from HEC Montréal, along with advanced engineering credentials, Dr. Varma has published extensively on supply chains, sustainability, and blockchain applications in top-tier journals and global conferences. He is also a sought-after advisor, having supported ventures like Aten Ventures and Qbrics. At Ramapo College, he designs and teaches cutting-edge courses in Business Analytics, Data Visualization, and Sustainability, equipping students with real-world skills in data-driven decision-making. A certified Scrum Master and SAP professional, Dr. Varma combines technical expertise with strategic insight to advance the adoption of blockchain and emerging technologies globally.

"If we don't define success for ourselves, others - society, capitalism, all the things - will define it for us." Diana Varma, a design educator at Toronto Metropolitan University, shares her journey from print production to teaching, discussing her innovative approach to education through "ungrading" and fostering creative confidence. She emphasizes the importance of curiosity-driven learning and redefining success beyond traditional metrics. Through her experiences in print production, health and safety training, and ultimately university teaching, she demonstrates how nonlinear career paths can lead to meaningful work. Her teaching philosophy combines technical expertise with a deep understanding of how to nurture creativity and resilience in students.Key Takeaways:Traditional grading systems can hinder creative learning and intrinsic motivationSuccess should be measured by personal growth rather than comparison to othersConfidence in creativity comes from embracing the process over final outcomes"Creative cousins" can serve as inspiration without becoming comparison targetsTeaching should focus on sparking curiosity rather than just transferring informationVulnerability and periods of retreat (like lobsters) are essential parts of growthThe journey and learning process are more valuable than the final creative product Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

One year ago this month — February 20, to be exact — the world was introduced to Dr. Sue Varma's landmark book Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being. Its tagline certainly speaks to our modern times: “A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world.” Yes, please! Sign me up. Sue has a fascinating story — she is a board-certified psychiatrist with a private practice in Manhattan, and was the first medical director and attending psychiatrist at the World Trade Center Mental Health Program. Through this experience, Sue worked directly with civilian and first-responder survivors in the aftermath of the attacks of September 11, 2001, and through this, she saw both devastation as well as resilience and growth. Through this experience, she asked herself how some people survived and even thrived, despite immense challenges, and how can we optimize what we have control over and block out stressors as much as possible? That was the genesis of Practical Optimism, the book we are discussing today. This book combines Sue's own personal experiences with the latest research in psychology, psychiatry, medicine, and neuroscience, and teaches us that cultivating an optimistic mindset makes all the difference — and is something that can be done by anyone, even if you're not a naturally born optimist. Sue has eight pillars to help us cultivate practical optimism, and her research shows that optimists aren't just happier, but they're also physically healthier, too. Optimism is a practice, something we can all get better at each day, and Sue's book teaches us how. If you're looking to boost your happiness, health, longevity, resilience, and success — and who among us isn't? — then today's conversation is tailor made for you. Dr. Varma is Clinical Assistant Professor of Psychiatry at New York University and teaches both medical students and residents; she's also a highly sought after and award-winning national medical contributor for major news outlets, and today we talk about topics like kintsugi — totally fascinating — as well as healthy pride, cultivating an aloneness practice, and how, in her words from the book, “It doesn't matter whether the glass is half full or half empty — it's always refillable.” So good. Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being by Dr. Sue Varma

In this episode of Success Leaves Clues, hosts Robin and Al sit down with Manu Varma, Head of People and Culture at SWTCH Energy, for an inspiring conversation about leveraging business as a force for good. Manu delves into his personal journey, sharing how his upbringing and values shaped his leadership approach. The discussion explores the profound impact of community engagement, the critical role businesses play in supporting newcomers, and the tangible benefits of aligning business practices with ethics, values, and sustainable development goals. Discover how Manu's initiatives create meaningful change while driving success for his organization.Key takeaways:Purpose and Impact: The meaning of life is to discover your gift and share it, a principle businesses can apply by supporting community initiatives and empowering others.Community-Centered Strategies: Businesses should align with Sustainable Development Goals, engage all employees in community building, and prioritize ethics and values in decision-making.Empowering Change: Training programs for marginalized groups and collaborations with other businesses amplify community impact and foster inclusivity.Inspiring Leadership: Personal involvement in community efforts can inspire others and lead to meaningful connections and unexpected business benefits.Brought to you by Aria Benefits and Life & Legacy Advisory Group

It's the 350th episode of That Early Childhood Nerd! To celebrate, host Heather Bernt-Santy invited listeners to submit a quote that they would like to come on the show and talk about...and here it is! Please welcome listeners Gemma Medina and Valley Varma to the show!The quote: "They caught all the wild children and put them in zoos. They made them do sums and wear sensible shoes. They put them to bed at the wrong time of day and made them sit still when they wanted to play," from the book/poem Wild Child by Jeanne Willis. To support Heather's work or say "thank you" for this episode: buymeacoffee.com/heatherf Thanks for listening! Save 10% on professional development from Explorations Early Learning and support the show with the coupon code NERD. Like the show? Consider supporting our work by becoming a Patron, shopping our Amazon Link, or sharing it with someone who might enjoy it. You can leave a comment or ask a question here. Click here for more Heather. For a small fee we can issue self-study certificates for listening to podcasts.

In this episode of 'Hot for Your Health,' Dr. Vonda Wright is joined by Dr. Sue Varma, MD, DFAPA, a renowned psychiatrist, cognitive behavioral therapist, and Clinical Assistant Professor of Psychiatry at NYU Langone Health. With over two decades of expertise, Dr. Varma is a trailblazer in mental health advocacy, serving as the first medical director of NYU's 9/11 mental health program and a trusted voice on national media platforms. Her upcoming book, Practical Optimism: The Art, Science, and Practice of Exceptional Wellbeing, is set to inspire readers worldwide in early 2024. In this episode, Dr. Varma dives into the long-term mental health effects of 9/11, exploring how trauma reshapes safety, trust, and community morale. She discusses the concept of post-traumatic growth and how finding meaning in adversity can fundamentally transform individuals. Dr. Varma also introduces the idea of "practical optimism," an approach that demonstrates how optimism can improve physical and mental health, boost longevity, and reduce the risk of major illnesses. The conversation highlights the balance between purpose, service, and self-care, incorporating insights from the Japanese concept of ikigai. Dr. Varma offers tools for processing emotions and shares how embracing self-compassion and rest can help individuals build resilience. This episode is packed with actionable advice on moving beyond survival to thriving and cultivating purpose and joy in daily life. Don't miss this empowering discussion! ••• Connect with Sue Varma: Instagram: @doctorsuevarma Website: www.doctorsuevarma.com Pre-order her book: doctorsuevarma.com/book ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We'd love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.

On this episode Hakeem Adebiyi interviews Nishant Varma, who transitioned from finance to healthcare innovation, helping his father commercialise a groundbreaking medical device. Nishant dives into global expansion strategies, the power of calculated risks, and lessons from building a business with purpose.

There is power in having a positive mindset, even if you have a negative perspective right now.No, I'm not talking about toxic positivity, which encourages people to always look on the bright side (often ignoring or glossing over loss, pain, grief, etc.).I'm talking about practical optimism, a concept I learned about from the book Practical Optimism by Dr. Sue Varma.Practical optimism is a way to change your mindset that holds space for negative feelings and experiences, while equipping you with skills to deal with what you are facing and even possibly turn your challenges into opportunities.This may seem impossible, especially if you are dealing with mental health challenges as a result of debilitating chronic skin rashes. But I encourage you to give this episode a listen with an open mind!Joining me to discuss this concept and how to develop a positive mindset is Dr. Sue Varma who is a distinguished psychiatrist and cognitive behavioral therapist based in New York City. With over two decades of private practice experience, she has made significant contributions to the field of mental health, including serving as the pioneering Medical Director and Psychiatrist for the esteemed 9/11 mental health program at NYU for which she was awarded the Mayoral Proclamation. She's also the author of the book Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being.In This Episode:The devastating situation where Dr. Varma discovered optimismAre optimism and a positive mindset genetic?Toxic positivity practical optimismPessimism vs skepticism: what's the difference?Which personality type are you?The eight pillars of practical optimismHow to change your mindset even if you feel like you are “broken”How to know if you're emotionally dysregulatedBenefits of committing to therapyQuotes“A lot of times people dismiss optimism as a variety of things. It's woo-woo thinking, it's pollyannaish, it's very naive, it's toxic positivity, or it's something you're either born with or not. So why do we bother studying it? And what I found instead was that optimism, yes, there is a genetic component, but the reality is that only 25% of it is genetic. Seventy-five percent of it is learned.”“Practical optimism…says, ‘I invite space for your loss and your grief, but I'm also going to equip you with skills that will help you deal with what you're facing right now, but also in the future, and help you prevent some of the bad things that might be coming your way.'”LinksFind Dr. Varma online | InstagramGet Dr. Varma's book Practical Optimism HERE!Healthy Skin Show ep. 131: Mindset: What To Do When Nothing Seems To Help Your RashesHealthy Skin Show ep. 361: How To Change Your Mindset (So Your Skin Doesn't Control Your Mood) w/ Brad Bizjack

This episode unpacks several key issues that shape India's role on the global stage. As India navigates the path to re-establishing stability along its contested border with China, Gokhale and Varma analyze what the recent BRICS Summit outcomes and new patrolling agreements mean for India-China relations. They also explore the broader implications of India's balancing act between the U.S. and Russia, especially in the context of the Ukraine crisis and India's role as a potential communicator.The conversation touches on India's long-term approach to its partnership with the U.S., considering the upcoming U.S. elections and shared interests in technology and energy. Additionally, our experts reflect on the complexities of India-China economic integration, highlighting the need to manage dependencies in critical sectors while building alternative supply chains. Together, these insights provide a nuanced perspective on India's diplomatic strategies in an increasingly multipolar world.Episode ContributorsVijay Gokhale is a nonresident senior fellow at Carnegie India and a former Indian Foreign Secretary. He has served as India's ambassador to China and Germany, with extensive expertise in Indo-Pacific affairs, Chinese politics, and diplomacy.D.B. Venkatesh Varma is a distinguished fellow at the Vivekananda International Foundation and has served as India's ambassador to Russia and the Conference on Disarmament in Geneva. He brings deep experience in India's security and defense policies.Additional ReadingsStabilizing the Border: A Possible Way Ahead in the Post-Galwan Situation by Vijay GokhaleA Conversation with His Excellency Dr. S. Jaishankar, India's External Affairs Minister by Mariano-Florentino (Tino) CuéllarCrosswinds: Nehru, Zhou and the Anglo-American Competition over China by Vijay Gokhale Every two weeks, Interpreting India brings you diverse voices from India and around the world to explore the critical questions shaping the nation's future. We delve into how technology, the economy, and foreign policy intertwine to influence India's relationship with the global stage.As a Carnegie India production, hosted by Carnegie scholars, Interpreting India, a Carnegie India production, provides insightful perspectives and cutting-edge by tackling the defining questions that chart India's course through the next decade.Stay tuned for thought-provoking discussions, expert insights, and a deeper understanding of India's place in the world.Don't forget to subscribe, share, and leave a review to join the conversation and be part of Interpreting India's journey.

On this Salcedo Storm Podcast:Gerald Morgan is the CEO of Luder With Crowder, the company founded by our pal Steven Crowder.

Who comments on a porn site and then gets into politics? Gubernatorial candidate Mark Robinson loves Nude Africa and is a wild boy. Dare we say he's the most fun figure in politics since the great Senator from NJ, Bob Menendez? Senator Menendez, thank you for your self-service all those years. Pharma is unloading SSRIs—it's a going-out-of-business sale! Dr. Jay Varma wore a mask during his COVID-era sex parties while locking down NYC, so it's all good! And finally, a few suburban housewives got scammed into giving fake Brad Pitt lots of money for a fake project in exchange for the fantasy that Brad Pitt would 'crack them open and clean them out.' No harm, no foul! What are you gonna do? Come hang with Yanni & Jesse for their weekly, more timeless, bonus episodes here and support the production of this show:  https://www.patreon.com/yannispappashour?utm_campaign=creatorshare_creator Support out Sponsors: Cayman Cigars https://www.caymancigars.com/yannis/ See Yanni live on the road Tickets: https://www.yannispappascomedy.com/shows

Liberty Dispatch ~ September 26, 2024In this episode of Liberty Dispatch, hosts Andrew and Matty discuss the shocking and incriminating undercover video by Steven Crowder and his Mug Club Team exposing NYC COVID Czar Jay Varma for his gross violation of his own mandates, which destroyed businesses, harmed children, and will have lasting damage on people of all ages for generations to come. Varma's hypocrisy is just the latest in a long line of high-profile officials who violated their own rules. Segment 1 - News Brief:"BoC Shelves Plans to Create Digital Loonie" | True North: https://tnc.news/2024/09/20/boc-shelves-plans-create-digital-loonie; "Bills C-398 & C-399: The Right of Homeless" | Canuck Law: https://canucklaw.ca/bills-c-398-c-399-the-right-of-homeless; "Canadian Military Ordered Hate Crime Investigation into Vandalism of Tampon Dispensers in Men’s Bathrooms at Military Bases" | The Post Millennial: https://thepostmillennial.com/canadian-military-ordered-hate-crime-investigation-into-vandalism-of-tampon-dispensers-in-mens-bathrooms-at-military-bases?utm_content=; "95% of Canadians Planning to Vote Conservative Accused of Being Disinformed on Economy, Climate Change, Right to Bear Arms, COVID Vaccines" | The Post Millennial: https://thepostmillennial.com/95-of-canadians-planning-to-vote-conservative-accused-of-being-disinformed-on-economy-climate-change-right-to-bear-arms-covid-vaccines?utm_content=; "Toronto Teachers Take Students on Field Trip to Pro-Palestinian March, Lead Them in Antisemitic Chants" | The Post Millennial: https://thepostmillennial.com/toronto-teachers-take-students-on-field-trip-to-pro-palestinian-march-lead-them-in-antisemitic-chants?utm_content=; Segment 2 - VarmaGate:"NYC's COVID Czar Caved to Teachers Union to Keep Schools Closed Even Though He Knew It Was Hurting Kids" | The Post Millennial: https://thepostmillennial.com/breaking-nycs-covid-czar-caved-to-teachers-union-to-keep-schools-closed-even-though-he-knew-it-was-hurting-kids; "How COVID Damaged Every Generation, From Babies to Pensioners" | The Telegraph: https://www.telegraph.co.uk/global-health/science-and-disease/how-covid-damaged-every-generation-from-babies-to-pensioner;Segment 3 - The Presence of Christ Conference ft. Jacob Reaume:“The Presence of Christ in the Midst of a Hostile Culture” | Trinity Bible Chapel: https://trinitybiblechapel.ca/presenceofchrist;“Jumbled Ramblings on Hitler, Churchill, WWII, and Hatred” | Trinity Bible Chapel: https://trinitybiblechapel.ca/jumbled-ramblings-on-hitler-churchill-wwii-and-hatred;"Having the Mind of Christ Amid the Darkness ft. Pastor Jacob Reaume" | Podcast for Cultural Reformation:https://youtu.be/gZezOFulbG0;"Build Biblical Marriages ft. Jacob Reaume" [HOW TO WIN THE WORLD - PART 12] | Rebel - Podcast for Cultural Engagement: https://youtu.be/sCkZgkkJ0BI; SUPPORT OUR LEGAL ADVOCACY - Help us defend Canadians' God-given rights and liberties: https://libertycoalitioncanada.com/donate/; https://libertycoalitioncanada.com/liberty-defense-fund/our-legal-strategy/;SHOW SPONSORS:Join Red Balloon Today!: https://www.redballoon.work/lcc; Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lcc;BarterPay: https://barterpay.ca/; Barter It: https://vip.barterit.ca/launch; Carpe Fide - "Seize the Faith": Store: https://carpe-fide.myshopify.com/, use Promo Code LCC10 for 10% off (US Store Only), or shop Canadian @ https://canadacarpefide.myshopify.com/ | Podcast: https://www.carpefide.com/episodes;Get freedom from Censorious CRMs by singing up for SalesNexus: https://www.salesnexus.com/;Ready to own your own business? Join the Pro Fleet Care team today!: https://profleetcare.com/;Sick of Mainstream Media Lies? Help Support Independent Media! DONATE TO LCC TODAY!: https://libertycoalitioncanada.com/donate/ Please Support us in bringing you honest, truthful reporting and analysis from a Christian perspective.SUBSCRIBE TO OUR SHOWS/CHANNELS:LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; OPEN MIKE WITH MICHAEL THIESSEN: https://openmikewithmichaelthiessen.podbean.com; https://rumble.com/openmike;THE OTHER CLUB: https://rumble.com/c/c-2541984; THE LIBERTY LOUNGE WITH TIM TYSOE: https://rumble.com/LLwTT;CONTACT US:Questions/comments about podcasts/news/analysis: mailbag@libertycoalitioncanada.com;Questions/comments about donations: give@libertycoalitioncanada.com;Questions/comments that are church-related: churches@libertycoalitioncanada.com;General Inquiries: info@libertycoalitioncanada.com. 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New York City Covid Czar Dr. Jay Varma has been fired from SIGA Technologies after news broke of his pandemic sex parties, Gerald was at City Hall in Manhattan to demand accountability with members of the City Council, Election 2024, Donald Trump vs. Kamala Harris, is right around the corner & we keep hearing states like Pennsylvania and Georgia will decide the election, but we have a theory that it comes down to Nebraska, Hillary Clinton has reappeared the campaign trail to coach Kamala and what she wants in return, Texas Governor Greg Abbott has declared Venezuelan gang Tren de Aragua a terrorist organization, and so much more!GUEST: Josh FirestineSOURCES: https://www.louderwithcrowder.com/sources-september-24-2024Join MugClub to watch this show every day! http://louderwithcrowder.com/mugclubNEW MERCH! https://crowdershop.com/Subscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME: Website: https://louderwithcrowder.com Twitter: https://twitter.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo

- RPGs and IEDs smuggled into America - This is on top of surface-to-air missiles being distributed in America - US Congress rushes to prepare for "mass casualty event" and congressional replacements - Congress worries about Continuity of Government (C.O.G.) but cares nothing about the continuity of border security - Extreme escalation of war in Middle East - Dr. Varma of NYC caught bragging about wild nude parties during COVID lockdowns - Interview with HiCap, covering Ukraine, Israel, open borders and Trump security - Directed Energy Weapons attacks on Trump supporters - Mike Adams Sermon #058 - The demonic climate cultist WAR on God's molecule of life: CO2 For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Start EVERY day the Chuck Norris Way with Morning Kick! Get the JOY discount on Morning Kick HERE: www.chuckdefense.com/JoyToday we feature Steven Crowder's STUNNING report and undercover videos exposing New York City's COVID czar Dr. Jay Varma. The highly connected, health whisperer to Mayor Bill DeBlasio & Governor Andrew Cuomo was caught on tape bragging about his drug fueled, sex parties WHILE executing the fascist style COVID lockdowns and forced vaccination campaigns for regular citizens.The level of disdain, contempt and depravity is frankly SHOCKING.Sunlight INDEED is the best medicine. And the sunlight is exposing a very DARK underbelly of corruption and gross incompetence among America's medical ‘elite'. The stories we have reported on in the past week have been very revealing and should alarm citizens, academia and our elected officials at EVERY level.In the past week The Shannon Joy Show has exposed this medical industrial complex featuring:*Polly Tommey and Mary Holland of Children's Health Defense talking about “Vaxxed III: Authorized to Kill” the stunning new documentary which exposes the human atrocities committed in hospitals during COVID lockdowns.*Just days later we featured Steve Kirsch of the Vaccine Safety Research Foundation about his righteous campaign to save Alexis Lorenze, a strong young girl who was severely vaccine injured and then left to die at UC Irvine Medical Center.Who ARE these people? How do we STOP them? And how can we protect ourselves?Lot's of questions and answers TODAY on the Shannon Joy Show._______________________________Show Resources & Links:WATCH the full Steven Crowder report on VARMA HERE:https://www.youtube.com/watch?v=DulLO6C0DikFull update and interview with Alexis Lorenze on VSRF:https://rumble.com/v5fclq5-vsrf-live-144-diseases-vaccines-and-forgotten-history-with-dr.-suzanne-hump.htmlWatch Steve Kirsch on Alexis Lorenze:https://rumble.com/v5f9ki4-the-shannon-joy-show-tuesday-sept-17-live-guest-steve-kirsch-vaccines-and-a.htmlWatch the Polly Tommey & Mary Holland Interview HERE:https://rumble.com/v5es3tl-vaxxed-3-authorized-to-kill-premiers-september-18-live-wmary-holland-and-di.html________________________________________Please Support Our Sponsors:Colonial Metals Group is a valued sponsor of the SJ Show! Set up a SAFE & Secure IRA or 401k with a company who shares your values and supports this show! Learn about your options HERE ——> https://colonialmetalsgroup.com/joyCheck out Patriot Mobile Extra special bonus from Field of Greens!!!!Plug in the promo code SHANNON for an additional 15% off your purchase!Go to www.fieldofgreens.com to shop and save! Support the showPlease Support Our Sponsors! Achieve financial independence with Colonial Metals Group!!! Set up a SAFE & Secure IRA or 401k with a company who shares your values and supports this show! Learn about your options HERE ——>https://colonialmetalsgroup.com/joy

Steven Crowder is back on the streets to confront Dr. Jay Varma, the architect of New York City COVID mandates and shutdowns, who was having drug-fueled sex parties while you couldn't attend your grandmother's funeral.

It's Sex Scandal Friday on today's KITM! David Waldman usually eschews the topic, but instead today will take several for the team… Hey, it's the weekend! First up: Self-avowed “perv”, self-avowed “Black Nazi”, aspirational slave owner and executioner, North Carolina Lt. Gov. Mark Robinson. Mark just might encounter public relations problems due to things that he said and did. In turn, Robinson's sexual peccadillos and moral hypocrisies could reflect badly upon the lofty character of his advocate, Donald Trump. Second in line: New York magazine writer Olivia Nuzzi, whose much more fragile reputation might have been shattered after falling for the charms of bear-breathed RFK Jr. Who's after Bob? ...Don? How about Don Jr.? Nope, they're still a little shy. How about Ashley Madison devotee, anti-everything else Chris Rufo? Chris thinks his 8-year-old daughter might have actually been the one who signed up, but who is he to judge? Then there's former NYC Covid Czar Jay Varma who recently bragged about his drug/sex parties… at least Varma probably wore a mask. Bringing up the rear is… EEEEK! Matt Gaetz! Wow, that'll sober you up real quick... All of the drugs, plus minors of course, are involved. The only more horrific attendee at an orgy could possibly be Stephen Miller. How will conservatives deal with all this? That's easy. They won't.

Hey everyone, I hope you have been enjoying the summer! I just took a week off from technology (well as much as one can nowadays) and immersed myself in nature so I'm feeling recharged. And I can't wait to introduce my next guest, who completely changed the way I look at acne and skin health. Join me as I interview Yug Varma, PhD, the Cofounder & CTO of Phyla, the world's most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature. Dr. Varma's mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public. Join us and never look at acne the same again! Connect with Yug Varma via: Email: yug@phitherapeutics.com Website: Phyla Skincare FB: Phyla IG: @phylabiotics Twitter: @phylabiotics Linked In: Phyla YouTube Channel: phylabiotics

Join us as we host Dr. Yug Varma, co-founder of Phyla, who shared the scientific journey and innovative solutions behind the brand. Dr. Varma's extensive knowledge of phage technology and microbiome research, combined with his academic background, led to the creation of Phyla. He identified a significant gap in acne treatment, noting that most existing solutions are based on outdated technologies. This realization, coupled with a desire to innovate in a stagnant market, fueled his mission to develop a novel approach to acne care.Dr. Varma highlighted the limitations of traditional acne treatments, such as benzoyl peroxide, Accutane, and retinoids. These treatments often come with side effects and are not always effective in the long term. He emphasized the need for more advanced and targeted solutions, pointing out that the current market fails to address the root causes of acne effectively. Central to Phyla's innovation is phage technology. Dr. Varma explained that phages, or bacteriophages, are viruses that specifically target and kill bacteria. Research has shown that phages targeting C-acnes bacteria are more prevalent on healthy skin than acne-prone skin. This insight led to the development of Phyla's products, which utilize phages to selectively target and eliminate acne-causing bacteria without disturbing the beneficial bacteria on the skin.Dr. Varma reassured listeners that phages are less likely to induce resistance compared to antibiotics. Phyla's extensive testing has shown that their phages do not quickly induce resistance, making them a robust solution for long-term acne management. He discussed the effectiveness of Phyla's products, noting that they deliver results relatively quickly. For hormonal acne, improvements can be seen within days or a week. For cystic acne, the technology gradually rebalances the microbiome, reducing inflammation and preventing relapses. This targeted approach minimizes side effects and provides a sustainable solution for acne sufferers. Dr. Varma advocates for a minimalist approach to skincare, focusing on key products that promote skin health without overwhelming the consumer. Phyla offers a streamlined product line, emphasizing quality and efficacy over quantity.Tune in to learn more!Explore PHYLA Hosted on Acast. See acast.com/privacy for more information.

Did you know that your level of optimism can predict your health outcomes? Having a positive outlook is linked with longer, healthier lives and faster recovery rates. On this episode of The Model Health Show, you're going to hear the science-backed benefits of being optimistic.  Our guest today is Dr. Sue Varma. She is a psychiatrist, cognitive behavioral therapist, and the first medical director and psychiatrist at the World Trade Center Mental Health Program. Her book, Practical Optimism, is a scientific roadmap to improving your mindset and building emotional resilience. On today's show, Dr. Varma is sharing valuable insights into how optimism can help you reach your goals and optimize your health.  You're going to learn how optimism can impact your brain health, cardiac health, and longevity. We'll talk about realistic steps to label and express your emotions, how to break the cycle of negative thinking, and so much more. Dr. Varma is a true wealth of knowledge and experience in the realm of mental health – and this interview is a powerful resource I hope you will utilize.  In this episode you'll discover: The connection between optimism and longevity. What it means to be a practical optimist.  How our emotions can influence our habits and our health outcomes. The purpose that emotions serve.  What your sleep can tell you about your mental health.  Why shame is one of the most powerful emotions. The importance of labeling your emotions.  How cultural differences can affect the expression of emotions.  The number of facial movement combinations humans can express.  Why we often need to identify our cultural conditioning to make room for acceptance.  How social media use can be toxic.  The connection between excessive social media use and depression. What the 4 P's of pessimism are.  The difference between pessimism and healthy skepticism.  What percentage of optimism is genetic.  The definition of the ostrich effect.  How optimism can improve your brain health, cardiac health, and more. The 4 steps to break the cycle of negative thinking. How to harness the power of acceptance.  Items mentioned in this episode include:  PiqueLife.com/shawn -  Get exclusive savings on bundles & subscriptions! Eat These Foods to Support Fat Loss with Dr. William Li -  Episode 670 Bark App - Download for parental control settings  Practical Optimism by Dr. Sue Varma Connect with Dr. Sue Varma Website / Facebook / Instagram  Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Pique. Go to PiqueLife.com/shawn for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.