Nomadic Flex

Different ways to meditate and why you should a reading from "Tools of Titans" by: Tim ferriss

Why there hasn't been an episode in a month and some reading from Timothy Ferris.

12 Rules for life by: Jordan B. Peterson rule #6

How to start a snowball effect to reinvigorate your ability to do things.

Couple of sections from the field manual to give you a little extra on the day get out and get some

Reading of the book 12 Rules for life by: Jordan B. Peterson.

What to do when you can't do it all.

Use this as a tool whenever you need.

Living paycheck to paycheck is bad let's talk about it.

What to watch for when you are getting after it.

Reading from the book The Four Hour Work Week by: Timothy Ferris.

Why failing is good and how to fail better.

How to fix a bad day and make sure it doesn't happen again.

What do do when you feel lonely. Also a section from About Face by: General David H. Hackworth

Why is one of the greatest questions.

Follow up from last week's podcast.

I am practicing being better and I want you to as well.

How to negotiate yourself to a winning and achieving mindset.

"About Face" by: Colonel David Hackworth

Just some thoughts on being sick and how it can help improve you.

Title says it all...Listen up...and GET AFTER IT>

If you want to improve you capabilities as a person and learn to lead effectively and efficiently then this is the book for you.

A quick Monday motivation to help you get after it.

Find your new mission and go attack like it's your job.

What you practice is what you will be good at.

A short couple of lessons from world renowned dog trainer Robert Cabral.

When was the last time you had one?

UNMITIGATED DAILY DISCIPLINE IN ALL THINGS

These are some awesome quotes LISTEN UP.

Some reasons on why you should keep trying your hardest and keep GETTING AFTER IT.

Why you should focus on creating a relationship with yourself.

This episode talks about momentum and how to use it more effectively as well as some small leadership lesson to implement into your life.

You heard it here first folks, go get some.

Focus on improvement....that is all.

THIS IS YOUR WAKE UP CALL.

A couple of segments from the book "Discipline equals freedom field manual" by: Jocko willink as well as some other things

More interviews from "Tribe of Mentors" and a protocol to make the best version of you a Reality.

The title says it all

PATCHES:ON -GOOD

More things about sleeping and how to use it to your advantage

This episode covers 2 interviews from the book "Tribe of Mentors" by: Timothy Ferris Guaranteed to Kick start your motivation this week and for weeks to come.

How to balance your logic and emotion to amplify your workouts and what to do when all else to motivate you fails.

Why you should do difficult things and how it will help you become a better person.

This episode covers some topics in the book "The Gulag archipelago" by; Aleksandr Solzhenitsyn and also talks about why to take advantage of the day.

This episode of the podcast gives you some simple tips and tricks on how to optimize your napping and recovery.

This episode talks about the tragic events that happened in 1937-1938 in Nanking.

This episode of the podcast is meant to deter every excuse listen to it whenever you need to get after it.

Partial breakdown of a moving poem. Motivation is fickle you must rely on discipline.

Why you should workout and improve your physical being.

What you should track and what you shouldn't.

Sensory priming happens all around us everyday. Are you doing what you can to take advantage of it? Or are you falling prey?