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We get lots of questions from our patients and our listeners each week. And they're great questions, so rather than responding individually we thought we'd do these mini episodes where highlight some of the best questions and our responses, with some literature to back it up.Before we jump into our discussion today, we want to quickly update you on something very exciting that is coming up in July. And if you follow us on social media, you probably already know what we are about to say. We will be hosting our podcast series live again for a third year at the AOSSM Annual Meeting in Nashville. We will be doing several live shows per day from within the Field House on Thursday July 10 th and Friday July 11 th. We have some awesome guests lined up so make sure you're following our socials to see our schedule that will be dropping soon!Alright, back to our discussion. Let's start today with a question from a patient: “Should I Have PRP for My Partial Rotator Cuff Tear?"
“As long as you're happy, nothing else matters.” The world might often tell you this, but nothing could be further from the truth. Although we are saved by grace through faith and not as a result of works, God still calls us to be holy and obey His commands. What's in it for us? In our next part of Rise and Fall, we'll learn why obedience to God matters more than we may think, and why even partial disobedience can still cause us a whole lot of hurt.
00;02;30;09 - 00;03;41;11America's Debt Crisis: U.S. credit rating downgraded by Moody's, S&P, and Fitch, signaling a loss of confidence in America's fiscal stability. National debt nears $30 trillion, reflecting a chronic debt addiction rooted in decades of fiscal mismanagement.00;09;32;08 - 00;10;57;12Trump's "Big Beautiful Bill": Narrowly passed in the House (215-214), the bill includes tax cuts, no tax on tips/overtime, and border security funding. Critics warn it balloons deficits, lacking fiscal discipline, and mixes popular measures with controversial spending.00;34;20;19 - 00;36;48;05Scott Adams' Cancer Diagnosis: Dilbert creator Scott Adams announces stage 4 prostate cancer and plans assisted suicide. He admits anti-vaxxers were right about COVID shots but denies a link to his cancer. The host urges prayers for his healing and salvation.00;50;08;20 - 00;57;06;07David Knight's Stroke Timeline: David Knight suffered strokes on May 7 and 8, 2025, with critical blood pressure (233/150). Surgery on May 12 caused a third stroke and nerve damage. Partial recovery is underway, with gratitude for listener prayers.01;19;39;10 - 01;24;39;29Why Pray? (C.S. Lewis Institute): Questions why prayer matters if God is omniscient and omnipotent. Biblical passages (e.g., Matthew 7:7) and John Calvin emphasize prayer as essential for receiving God's promises and invoking providence. Failing to pray can forfeit blessings and hinder God's kingdom.01;46;50;27 - 01;49;04;24Fatal Police Error in New Mexico: New Mexico police killed Robert Dodson in April 2023 at the wrong address during a misdirected call. A judge deemed the shooting “reasonable,” raising concerns about militarized policing and lack of accountability for fatal errors.01;49;35;10 - 01;54;21;22Epstein's Intelligence Ties: Alan Dershowitz's plea deal for Jeffrey Epstein was influenced by Epstein's alleged Mossad ties, as confirmed by Acosta and other sources. Dershowitz's shifting stance and evidence from former associates highlight Epstein's role in a potential intelligence honeypot operation.02;00;58;27 - 02;07;39;11Game B's Origins and Influence: Conceived in 2011 by Jim Rutt and Jordan Hall, Game B promotes a trans-political alternative to the two-party system, linked to the Intellectual Dark Web. Figures like Brett Weinstein pushed the Emancipation Party, but critics see it as an influence operation steering toward a technological singularity.02;22;38;03 - 02;29;44;06Technocratic Dystopia and Ideological Manipulation: Game B's “sense-making” risks brainwashing, while Dark Enlightenment embraces technocracy. Both aim for a noosphere via internet-driven collective intelligence, using spiral metaphors and AI to erode free will, aligning with globalist visions like the UN's AI World Society.02;29;44;06 - 02;37;38;03Internet of Bio-Nano Things and Smart Cities: The AI World Society pushes smart cities (e.g., C40, Freedom Cities) and human-powered 6G technologies like the Internet of Nano-Bio Things. Ukraine is a central hub, with corporate ESG agendas (e.g., B Corps) enforcing control, masking dystopian surveillance as environmentalism.Follow the show on Kick and watch live every weekday 9:00am EST – 12:00pm EST https://kick.com/davidknightshow Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.
00;02;30;09 - 00;03;41;11 America's Debt Crisis: U.S. credit rating downgraded by Moody's, S&P, and Fitch, signaling a loss of confidence in America's fiscal stability. National debt nears $30 trillion, reflecting a chronic debt addiction rooted in decades of fiscal mismanagement.00;09;32;08 - 00;10;57;12 Trump's "Big Beautiful Bill": Narrowly passed in the House (215-214), the bill includes tax cuts, no tax on tips/overtime, and border security funding. Critics warn it balloons deficits, lacking fiscal discipline, and mixes popular measures with controversial spending.00;34;20;19 - 00;36;48;05 Scott Adams' Cancer Diagnosis: Dilbert creator Scott Adams announces stage 4 prostate cancer and plans assisted suicide. He admits anti-vaxxers were right about COVID shots but denies a link to his cancer. The host urges prayers for his healing and salvation.00;50;08;20 - 00;57;06;07 David Knight's Stroke Timeline: David Knight suffered strokes on May 7 and 8, 2025, with critical blood pressure (233/150). Surgery on May 12 caused a third stroke and nerve damage. Partial recovery is underway, with gratitude for listener prayers.01;19;39;10 - 01;24;39;29 Why Pray? (C.S. Lewis Institute): Questions why prayer matters if God is omniscient and omnipotent. Biblical passages (e.g., Matthew 7:7) and John Calvin emphasize prayer as essential for receiving God's promises and invoking providence. Failing to pray can forfeit blessings and hinder God's kingdom.01;46;50;27 - 01;49;04;24 Fatal Police Error in New Mexico: New Mexico police killed Robert Dodson in April 2023 at the wrong address during a misdirected call. A judge deemed the shooting “reasonable,” raising concerns about militarized policing and lack of accountability for fatal errors.01;49;35;10 - 01;54;21;22 Epstein's Intelligence Ties: Alan Dershowitz's plea deal for Jeffrey Epstein was influenced by Epstein's alleged Mossad ties, as confirmed by Acosta and other sources. Dershowitz's shifting stance and evidence from former associates highlight Epstein's role in a potential intelligence honeypot operation.02;00;58;27 - 02;07;39;11 Game B's Origins and Influence: Conceived in 2011 by Jim Rutt and Jordan Hall, Game B promotes a trans-political alternative to the two-party system, linked to the Intellectual Dark Web. Figures like Brett Weinstein pushed the Emancipation Party, but critics see it as an influence operation steering toward a technological singularity.02;22;38;03 - 02;29;44;06 Technocratic Dystopia and Ideological Manipulation: Game B's “sense-making” risks brainwashing, while Dark Enlightenment embraces technocracy. Both aim for a noosphere via internet-driven collective intelligence, using spiral metaphors and AI to erode free will, aligning with globalist visions like the UN's AI World Society.02;29;44;06 - 02;37;38;03 Internet of Bio-Nano Things and Smart Cities: The AI World Society pushes smart cities (e.g., C40, Freedom Cities) and human-powered 6G technologies like the Internet of Nano-Bio Things. Ukraine is a central hub, with corporate ESG agendas (e.g., B Corps) enforcing control, masking dystopian surveillance as environmentalism.Follow the show on Kick and watch live every weekday 9:00am EST – 12:00pm EST https://kick.com/davidknightshow Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.
In this powerful episode of the Her Best Self podcast, Lindsey explores what it truly means to go ALL IN on your recovery journey. Inspired by a church sermon on faith, she unpacks the different levels of commitment in recovery—from ankle-deep hesitation to full blown surrender—and challenges you to identify where you're holding back. If you're tired of partial results and ready to experience true freedom from disordered eating, this episode offers both inspiration and practical next steps for going ALL IN on yourself and your healing. What You'll Learn The four levels of commitment in recovery: ankle-deep, knee-deep, waist-deep, and ALL IN How staying in your comfort zone blocks your healing progress The exhausting reality of wearing the "eating disorder mask" and the freedom that comes from removing it Practical examples of what going ALL IN looks like in everyday recovery Biblical wisdom that supports full surrender in the recovery process One tangible action step to move toward going ALL IN this week Highlights From This Episode On Partial Commitment (3:12) "Partial commitment yields partial results. To experience the full freedom that recovery offers, you have to go ALL IN. That means complete surrender. Complete trust. Complete willingness to feel ALL of your feelings without using food or exercise to numb them." On Getting Out of Your Own Way (5:45) "How often are YOU getting in the way of your own recovery? How often are you blocking your own healing because you're trying to control everything? Because you're not willing to trust the process? Because you're holding onto the false comfort of your eating disorder?" On Removing the Mask (8:30) "The eating disorder has pulled a mask over you - a false identity that you might have worn for years or even decades... Going ALL IN means pulling away that mask and saying, 'This is who I really am. This is what I'm really struggling with. This is what I really need.'" On Redirecting Energy (10:15) "When you go ALL IN on recovery, you get to redirect all that energy toward actually living your life. Toward your relationships, your passions, your purpose. Toward the woman God created you to be." Scripture Referenced Romans 12:2 – "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." Proverbs 3:5-6 – "Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." Psalm 139:14 – "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Your Recovery Action Step Identify ONE area where you've been holding back in recovery, and take ONE step toward going ALL IN in that area this week. Write it down, share it with someone who will hold you accountable, and commit to taking that step even when it feels uncomfortable. Connect With Lindsey Ready to go ALL IN on your recovery with professional support? Visit www.herbestself.co to apply for one-on-one coaching. Follow on Instagram: @thelindseynichol Email: info@lindseynichol.com Join our community: www.herbestselfsociety.com Subscribe to Her Best Self Podcast If this episode resonated with you, please rate, review, and subscribe on your favorite podcast platform. Your support helps more women find the courage to go ALL IN on their recovery journey. xo, lindsey Coach with Me ->Client Application ______ Email me directly -> lindsey@herbestself.co ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
There's a high chance that you're paying too much for your dentures. Here's a list of more affordable direct-to-consumer options, compiled by dental experts. Learn more at https://dentallab-direct.com/masterlist-of-affordable-dentures-prices Dental Lab Direct City: Chicago Address: 4145 W Peterson Ave Website: https://dentallab-direct.com
Joe Biden has been diagnosed with prostate cancer. Many people have questions as to whether or not this has been known for a while, or if this is a truly fresh diagnosis. Partial audio of Biden's interview with Special Counsel Hur has been released. Donald Trump's "Big Beautiful Bill" has passed the House Budget Committee, with a full vote in the House possible by the end of the week. An IVF clinic in California was attacked by an anti pro-life terrorist. A Mexican Navy Ship on a promotional tour stuck the Brooklyn Bridge in NY. Join UNGOVERNED on LFA TV every MONDAY - FRIDAY from 10am to 11am EASTERN! www.FarashMedia.com www.LFATV.us www.OFPFarms.com
Baby podcast videos? Click bait? The embarrassment on how we waste AI...or is it?Catch this and all episodes, YouTube links to recentepisodes, behind the scenes pics of EACH, episode, some pics of Mitch's celebrity encounters, and much more at mitchwonders.com , and...THANK YOU FORYOUR SUPPORT!Partial credit to Stephen Hawking for this weeks' episode title.
Informed Decisions Podcast | Episode 331 In this insightful episode, Paddy engages with Dr. Gregg Lunceford - retirement researcher, Certified Financial Planner®, and author of Exit from Work: What Will the New You Look Like? -to explore the evolving concept of retirement. Gregg discusses the emotional and psychological aspects of transitioning from traditional employment, emphasising the importance of planning for a fulfilling "third age" of life. He offers valuable perspectives for those in Ireland contemplating retirement or a career pivot, highlighting strategies to navigate this significant life change beyond mere financial considerations. Key Takeaways Retirement is a transition, not a destination Gregg emphasises that retirement today is less about stopping work and more about reshaping purpose and lifestyle in your later years. Identity and purpose need planning too Many retirees struggle not financially, but psychologically. Planning for how you'll stay engaged, socially connected, and purposeful is just as crucial as financial readiness. Partial retirement is rising Gregg discusses the growing trend of phased retirement and encore careers, where individuals continue to contribute professionally in more flexible, meaningful ways. Ireland's demographic shift mirrors global trends The Irish workforce is aging, and like in the US, people are living longer and working differently. Gregg's insights help contextualise these changes locally. Retirement success is holistic True retirement readiness includes emotional well-being, social networks, mental stimulation, and health - not just a pension fund or lump sum I hope it helps! Gregg's book - EXIT FROM WORK: What Will The New You Look Like? eBook : Lunceford, Gregg: Amazon.co.uk: Books Gregg's book recommendation - Loaded: Money, Psychology, and How to Get Ahead without Leaving Your Values Behind Disclaimer
Care More Be Better: Social Impact, Sustainability + Regeneration Now
Republished with permission from Nutrition Without Compromise and ORLO NutritionGuest: Ben Levine, Co-Founder of Rasa & Clinical HerbalistIn this enlightening episode, we meet Ben Levine, a clinical herbalist and co-founder of Rasa, a sustainable adaptogenic coffee alternative brand. Ben shares his journey from corporate herbal sourcing to founding Rasa, revealing the darker side of the herb trade, the pitfalls of commoditization, and the powerful role of regenerative and responsible sourcing practices.You'll learn how Rasa supports farmers and wildcrafters through boots-on-the-ground sourcing, why certifications like Fair Trade and Fair for Life aren't always enough, and how adaptogens like ashwagandha and rhodiola can help combat modern stress. We also explore the future of plant-based nutrition, climate-resilient herbs, and how reconnecting with even a single plant can shift consumer behavior.Topics Covered:[00:01:04] Introduction to Ben Levine and his path from Celestial Seasonings to founding Rasa[00:02:57] Disillusionment with the commercial herb industry & the commodification of plants[00:04:41] The impact of popularity on wildcrafted adaptogens like rhodiola and eleuthero[00:06:21] Visiting ashwagandha farms in India and how Rasa builds sourcing relationships on the ground[00:08:17] Certifications like Fair for Life vs. direct trade: Are labels enough?[00:10:14] How certification programs can be co-opted by corporations[00:13:56] The case for paying more for responsibly sourced coffee and tea alternatives[00:14:26] How Rasa formulations address daily stress with adaptogens[00:15:35] Why ritual matters—building healthy habits into your daily routine[00:18:13] How adaptogens work: Partial cortisol agonists and stress modulation[00:20:32] Adaptogens at altitude: Helping the body acclimate to high elevations[00:23:38] The evolutionary intelligence of plants and why they thrive in extreme climates[00:25:12] The growing disconnect in modern diets: Nature deficit and phytochemical diversity[00:28:05] Coffee vs. herbal alternatives: Water use, land use, and regenerative potential[00:30:03] Fermentation teas, compost brews, and the Jeewamrutha system in India[00:31:01] Why rainwater catchment systems are essential in regions affected by climate variability[00:32:26] How regenerative practices spread farmer-to-farmer[00:33:33] The one action you can take today: Build a relationship with a single plant[00:34:56] Why sourcing matters more than ever—and how you can vote with your dollars[00:35:58] Discount code & final thoughts: Try Rasa and support responsible sourcing
The Garden Report | Boston Celtics Post Game Show from TD Garden
Bobby Manning, Noa Dalzell and John Zannis discuss the news that Jaylen Brown played through a partial meniscus tear late this season along with their takeaways from Celtics exit interviews on Saturday after losing 4-2 to the Knicks. SUBSCRIBE to The Garden Report on Apple Podcasts: https://podcasts.apple.com/us/podcast/garden-report-celtics-post-game-show-from-td-garden/id913633230 SUBSCRIBE to The Garden Report on Spotify: https://open.spotify.com/show/6LWgXEghZKCoXgDwjDB2mY Join Our Discord Server: https://clnsmedia.com/discord The Garden Report on CLNS Media is Powered by:
Guest Speaker, Rev. Nathaniel Grace | 05/18/2025
SUPPORT THIS CONFERENCE: https://www.thedoormcallen.com/givingWhat happened between your “Yes, Lord” and your lack of action?In this gripping message titled Responding to the Vineyard, Pastor Garza delivers a soul-stirring call to radical obedience from Matthew 21:28–32. He exposes the spiritual danger of saying yes to God with your lips, but not with your life.Whether you've delayed your calling, hesitated at the crossroads, or made excuses for inaction—this message is for you.✅ Learn:• Why partial obedience is still disobedience• The hidden pain of hesitation, excuses, and fear• How to move from regret to fruitful response• What you risk losing if you stay stuck at your “Heran” moment
Send us a textEpisode Summary: New research on how dietary fats, particularly omega-6 fatty acids like linoleic acid, influence triple-negative breast cancer progression by activating the mTOR pathway, a key regulator of cell growth; role of the FABP5 protein in enhancing cancer cells' sensitivity to omega-6 fats; differences between breast cancer subtypes; broader implications of dietary balance for health.About the guest: John Blenis, PhD is a Professor of Pharmacology at the Meyer Cancer Center at Weill Cornell Medicine. Nikos Koundouros, PhD is a postdoctoral fellow in Blenis' lab.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Transcript and other information on Substack.Key Points:mTOR pathway acts as a cellular “brain,” sensing nutrients like amino acids, glucose, and fats to regulate growth. Its dysregulation can drive cancer.High dietary omega-6 fatty acids, like linoleic acid found in seed oils, can fuel triple-negative breast cancer growth by activating mTOR.FABP5, a lipid chaperone protein, is overexpressed in triple-negative breast cancer, making these tumors more sensitive to omega-6 fats, suggesting its potential as a therapeutic target.Modern diets with high omega-6 to omega-3 ratios disrupt inflammation balance, unlike historical 1:1 ratios, potentially increasing cancer risk.Genetic variations and cancer subtypes highlight the need for tailored dietary recommendations, as blanket nutrition advice may not suit all patients.While omega-6 fats exacerbate existing triple-negative breast cancer, their role in initiating cancer remains unclear, requiring further study.High omega-6 intake may influence other cancers (e.g., prostate, colon) and chronic diseases like obesity, linked to FABP5 and inflammation.Related episode:M&M 200: Dietary Fats & Seed Oils in Inflammation, Colon Cancer & Chronic Disease | Tim Yeatman & GaneSupport the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off For all the ways you can support my efforts
Mike Renner and Kyle Long break down the parts of the NFL schedule we know before the official release. CBS's big game, International Games and some Holiday Games and Prime Time games to discuss. Intro (0:00) Chiefs @ Cowboys Thanksgiving (2:20) Try Hendrickson Holdout (11:25) International Games (18:34) Primetime + Holiday Games (31:26) Schedule Superlatives (33:47) Pushing the Pile is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Subscribe to our YouTube channel: https://www.youtube.com/@NFLonCBS Download and Follow Pushing the Pile on Spotify: https://open.spotify.com/show/2RFkEgdbFxbPBDU5F5xEjJ?si=1062d40c04e24fd5 Follow our PTP team on Twitter: @mikerenner_, @Ky1eLong, @pushingthepile Sign up for the Pick Six Newsletter at https://www.cbssports.com/newsletters For more NFL coverage from CBS Sports, visit https://www.cbssports.com/nfl/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Visit the betting arena on CBSSports.com for all the latest sportsbook reviews and sportsbook promos. You can listen to Pushing the Pile on your smart speakers! Simply say "Alexa, play the latest episode of the Pushing the Pile podcast" or "Hey Google, play the latest episode of the Pushing the Pile podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Chapters 1 - 3 (audio cuts out)
Send us a textEpisode Summary: Dr. Gyorgy Buzsaki discusses the hippocampus's role beyond memory and spatial navigation, delving into its broader functions in cognition, action planning, and brain-body interactions; how hippocampal rhythms, like sharp wave ripples, influence memory consolidation, glucose regulation, and metabolic health, challenging conventional neuroscience assumptions; the interplay of brain rhythms, sleep, and preconfigured neural dynamics; the history and conceptual foundations of neuroscience; and more.About the guest: Gyorgy Buzsaki, MD, PhD is a professor at NYU. He leads a lab investigating how neural circuits underpin cognition, particularly through oscillations and brain-body interactions. His work has significantly advanced understanding of memory formation and spatial navigation.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Transcript and other information on Substack.Key Conversation Points:Hippocampus isn't just for memory or navigation; it may orchestrate action planning and abstract representations of the world, shaped by evolutionary constraints.Brain rhythms, like sharp wave ripples, synchronize neural activity, enabling efficient communication and impacting bodily functions like glucose homeostasis.Sharp wave ripples, prominent during non-REM sleep and consummatory states, are critical for memory consolidation and may link sleep disruptions to metabolic disorders.Buzsaki challenges the idea of memory as fixed synaptic patterns, proposing it's more like dynamic, cloud-like sequences, endlessly reconfigurable.The brain's intrinsic dynamics prioritize action generation and learning from consequences over external representations.Related episode:M&M 16: Sleep, Dreams, Memory & the Brain | Bob Stickgold*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off For all the ways you can support my efforts
Participants: John Steppling, Roger Johnson, Hiroyuki Hamada, and Dennis Riches. Topics covered: Ann Carson's lecture on cursive writing, poetry and living with Parkinsons, plans, structure and improvisation in the creative process, the brazen, shameless attitude of Israel in its attacks on Gaza, why satirists shouldn't get close to politicians. Bonus track: Partial interview with John Steppling on Press TV, May 6, 2025 (5-minute segment).
Apple is seeking a partial stay on the ruling mandating it to permit third-party app store purchases without a fee, the Trump administration intends to revoke and revise a Biden-era regulation that restricted the export of advanced AI chips, and an appeals court ruled Microsoft’s acquisition of Activision Blizzard did not breach antitrust regulations. MP3Continue reading "Apple Is Seeking A Partial Stay On The Ruling Mandating It To Permit Third-Party App Store Purchases Without a Fee – DTH"
https://www.mafteiach.app/all/5745-07-22See here: https://youtu.be/jnpYuTD3EgQ?si=_oNHVxcF8SmXGRRI
On Soka University of America Week: Autonomous states around the world and the reasons behind them can be misunderstood. Shane Barter, professor of comparative politics, delves into why. Dr. Shane Joshua Barter is Professor of Comparative Politics at Soka University of America. He earned his PhD in 2011 at the University of British Columbia. He […]
If you're considering a partial denture or a bridge, and you aren't sure which is the best option, Dental Lab Direct has an in-depth guide explaining the pros and cons of each. Go to https://dentallab-direct.com/partial-dentures-vs-bridges-a-complete-guide for more information. Dental Lab Direct City: Chicago Address: 4145 W Peterson Ave Website: https://dentallab-direct.com
Are you a member of Knarrative? If not, we invite you to join our community today by signing up at: https://www.knarrative.com. As a Knarrative subscriber, you'll gain immediate access to Knubia, our growing community of teachers, learners, thinkers, doers, artists, and creators. Together, we're making a generational commitment to our collective interests, work, and responsibilities. Join us at https://www.knarrative.com and download the Knubia app through your app store or by visiting https://community.knarrative.com.JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textThe biophysics of life, exploring how light & energy shape biology, with biophysicist Dr. Nirosha Murugan.Episode Summary: Dr. Murugan discusses the role of biophysics in biology, focusing on how light, particularly biophotons emitted by cells, influences processes like wound healing, neural activity, and cancer detection; how microtubules may act as biological fiber optics, the impact of modern light environments on health; her work inducing limb regeneration in frogs using silk hydrogels and growth factors; cancer as an energetic dysfunction; potential of non-invasive photonic diagnostics; the need for new tools to study these phenomena.About the guest: Nirosha Murugan, PhD is a biophysicist and assistant professor at Wilfrid Laurier University in Waterloo, Ontario. Her lab investigates the biophysics of life.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Transcript and other information on Substack.Key Conversation Points:Cells emit biophotons, ultra-weak light tied to metabolism, which may carry information for processes like immune response and neural communication.Microtubules might function as biological fiber optics, potentially guiding light within cells for signaling purposes.Red and near-infrared light can accelerate wound healing and reduce inflammation, likely by modulating mitochondrial activity.Cancer cells emit distinct photonic signatures, which could enable non-invasive diagnostics by detecting light differences from healthy tissues.Modern light environments, unlike natural sunlight, may subtly affect health by altering biological responses to electromagnetic signals.Biological systems act as metamaterials, patterning energy flow in ways that constrain and shape molecular and behavioral outcomes.Related episode:M&M 221: Regenerative Energy & the Light Inside You | Jack Kruse*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off For all the ways you can support my efforts
The dangerous deception of partial obedience is this: it feels righteous, but it is functionally rebellious. God demands and deserves our full and complete obedience.
Download 7 Recovery Tips for Running here! You asked... and I'm answering! From treadmill-to-road transitions, downhill race strategies, ultra marathon pacing, to foam rollers vs massage guns — I'm tackling all your running questions, head-on. Whether you're bouncing back from injury, training for your first ultra, or just wondering if ice baths actually work — I've got you covered. And hey… if you stick around ‘til the end, I'm sharing my favorite holiday, Disney character, dream race, AND my personal fight mantras that keep me going when things get tough. If you want your question answered on the next one of these, you can submit your question using this link! The following questions were answered and I cover even more during this fun and informative episode! - How to transition from treadmill running to road running - Best strategy when the first half of the race is all downhill - Average pace when running an ultra marathon - Strength training for ultra marathons - What exercise is most important in keeping runners running - How to build muscle in the quads after meniscus repair surgery - How much treadmill running should I do to maintain cardio fitness as a part time runner - Partial plantar fascia tear vs. plantar fasciitis rehab - Foam roller versus massage gun - Compression socks - Do ice baths really work - Best running gear: sunglasses, hand held water bottles, and sports bras - Duane's favorite holiday, disney character, dream race, and my personal fight mantras Listen to my previous episode answering your running injury and recovery questions here! Listen to my previous episode on foam rolling here! [Download] Plantar Fasciitis FREE E-book Learn my 7 foam rolling exercises to optimize your running recovery here! Want a stronger running body so you can stay healthy during your next training cycle to crush your running goals? Get the structured run and strength plan with motivation and accountability to enjoy lifelong injury free running by booking a call and learn more about Healthy Runner coaching here! Get the full deep dive story on how Duane Scotti became a healthy runner A big thanks to Naboso for your support for this episode! Want to know how I prioritize foot health as a runner? Kinesis board and toe splays from Naboso. Naboso's Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running! Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order! Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
Send us a textShort Summary: Dr. Alex Kwan unpacks the latest neuroscience research on how psychedelics like ketamine & psilocybin reshape the brain.About the guest: Alex Kwan, PhD, is an associate professor of biomedical engineering at Cornell University. His lab employs advanced imaging to study how psychedelics and other drugs affect the mammalian brain.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Transcript and other information on Substack.Episode Summary: Dr. Alex Kwan discusses how psychedelics like ketamine and psilocybin induce rapid neuroplastic changes in the brain, particularly in the prefrontal cortex, contrasting their effects with traditional antidepressants like SSRIs, and exploring their potential for treating depression and chronic pain through structural and functional brain alterations.Key Takeaways:Ketamine & psilocybin rapidly increase dendritic spine density in the prefrontal cortex, enhancing neural connections within days, unlike SSRIs, which take weeks.These drugs show sustained neuroplastic changes in mice, lasting weeks to months after a single dose, suggesting long-term brain rewiring.Serotonin 2A receptor is critical for psilocybin's neuroplastic effects, as precise genetic knockouts in adult mice eliminate spine growth.Unlike ketamine, psilocybin activates the insula, a brain region linked to chronic pain processing, hinting at new therapeutic potential.Both drugs induce similar gene expression patterns in areas like the prefrontal cortex and amygdala, but differ in specific regions like the insula.Related episode:M&M #30: Psilocybin, Ketamine, Neuroplasticity & Imaging the Brain | Alex Kwan*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off For all the ways you can support my efforts
If you're looking to master one of the most lucrative—but also most sensitive—strategies in real estate, this episode is for you. Michael Franke breaks down the pre-foreclosure list: why it's powerful, why most investors avoid it, and how you can use it ethically and effectively. From fix-and-flips to wholesaling, Michael shares how his approach evolved and what he's learned when it comes to building real relationships with distressed homeowners. Tune in now and level up your lead game! Go to TTP training program for more.---------Show notes:(0:55) Beginning of today's episode(1:13) Preforeclosure lists(2:40) Why choose the hardest list?(7:00) From fix and flips to wholesaling(11:17) How does he find these lists and people?(13:22) Establishing that relationship(15:47) How to approach these people in a compliant way?(20:47) Door knocking, cold call, and skip tracing(30:28) Partial claim mortgages (38:25) Do's and don'ts ----------Resources:HotzooMLSZillowNicheData.aiGetnichenow.com To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
Who do you say God is? A friend? A jerk? A judge? A healer? A provider? So often, we reduce the Creator of the universe to a single role that suits our comfort, our desires, or our limitations. In this episode, we'll dive into how we limit God's identity—choosing his mercy but rejecting his justice, calling him Father but ignoring his discipline, seeing him as our provider while forgetting his holiness. Let's wrestle with the truth of who God is.John 8:11Matthew 16:24,25Genesis 3Numbers 32:13John 3:16Jonah 3:10Jonah 4:1,21 Samuel 15:3Genesis 19:24,25Genesis 18:24,25Proverbs 13:24Revelation 3:19James 1:16-18Luke 12:7John 11:33Matthew 16:13-16John 6:14,15Revelation 3:20John 3:17You can now also WATCH C.L.! That's right: C.L. is also recording The Nonmicrowaved Truth on video! Just go to our Time of Grace video site (timeofgrace.org/TV), search for the Time of Grace app on your devices, or watch on C.L.'s YouTube channel: https://www.youtube.com/channel/UCfmL7jUfMBm0FKV-I0Op_Vg or on Time of Grace's YouTube channel: https://bit.ly/3Hcyk5JAbout "The Nonmicrowaved Truth":How fast do you have to have "IT"? Our culture tells us to find a microwave to speed up the process. C.L. Whiteside, a man who sees and hears multiple perspectives through his life of coaching sports, serving in education, and attempting to conform to Christ, searches for the nonmicrowaved truth. C.L. gets that what's cool and acceptable now, may not be cool and acceptable tomorrow—and most importantly, may not be what's best.Hit up C.L. on social media:- Twitter or Instagram: @ChampionLife23- TikTok: @clwhiteside
Balance Your Teacher Life: Tips for Educators to Avoid Burn-Out and Achieve Better Work-Life Balance
Send us a text4 Flexibility Options Schools Need NOW to Retain Great TeachersIn this week's episode, I share something deeply personal that has been on my mind since I left the classroom full-time two years ago. The truth? I never stopped loving teaching or my students - I simply needed more flexibility than traditional school structures could offer.The Flexibility Crisis in EducationLet's be honest - teaching has become an all-or-nothing profession. You're either in the classroom full-time or completely out of education. This inflexible system is driving away talented educators who love teaching but need options that accommodate:Young children at homeAging parents requiring carePersonal health needsWork-life balanceIn this episode, I explore four potential solutions that could enable teachers to remain in the profession while enjoying more flexibility in their schedules.They include:1. Reimagined SabbaticalsNot just unpaid leave, but structured breaks (6 months to a year) with:Partial pay possibilitiesGuaranteed retention of tenureMaintained healthcare benefitsReturn-to-position guarantees2. Expanded Job SharesAllow two excellent teachers to split one full-time position:Flexible scheduling optionsMaintained benefits (critical improvement needed)Reduced burnoutPreserved institutional knowledgeCollaborative teaching partnershipsLess disruption for students3. Reduced Load ContractsCommon in higher education but rarely available in K-12:Teach fewer classes/sectionsPerfect for experienced educatorsOpportunity to bring back retired teachers as mentorsReduce burnout while maintaining connections4. Administrative Support SystemsAddress the number one complaint: "I love teaching - it's all the OTHER stuff that wears me out"Dedicated admin support for paperworkHelp with data entry, reporting, emailsGrade management assistanceParent communication supportReduced mental load for teachersBonus Idea: Professional "Break" BankCreate systems where teachers can donate time to colleagues needing mental health breaks - not just for physical illness.Remember: Flexible options aren't a sign of weakness - they're infrastructure for longevity a Want to truly thrive in teaching without sacrificing your personal life? Check out my signature on-demand course, Balance Your Teacher Life. You can go the self-study route or join a cohort with group coaching for Summer 2025. Check out all the details here: www.gracestevens.com/balance
Chapters 00:00 Introduction to Performance Coaching and Jumper's Knee 02:59 Understanding Jumper's Knee: Personal Experiences and Misconceptions 05:53 The Evolution of Training Approaches for Jumper's Knee 08:52 The Importance of Quad Strength in Recovery 11:50 Deceleration and Its Impact on Jumper's Knee 15:10 Plyometric Progressions and Their Role in Recovery 17:57 Exploring Exercise Techniques: What Works and What Doesn't 21:02 The Role of Eccentric Loading in Tendon Health 24:09 Debunking Myths: The Truth About Leg Extensions 27:13 Conclusion: Key Takeaways and Future Directions 38:30 Exploring Effective Leg Exercises 41:34 Understanding Knee Pain and Rehabilitation 46:25 The Role of Isometrics in Knee Recovery 51:30 Addressing Patellar Tendon Issues 54:20 Navigating Athletic Pain and Recovery 01:06:30 Injury Management: Achilles and Rotator Cuff 01:14:23 Conclusion and Future Directions Takeaways Tim Riley is a performance coach working with various athletes. Jumper's knee is often misunderstood and mismanaged. Rest and ice were traditionally recommended for jumper's knee, but this approach is outdated. Quad strength is crucial for recovery from jumper's knee. Deceleration is a significant factor in developing jumper's knee. Plyometric progressions must be approached carefully to avoid aggravating knee pain. Not all exercises are effective for everyone; individual responses vary. Eccentric loading is essential for tendon health and recovery. Leg extensions can be beneficial but may not work for everyone. There is no magical exercise for knee pain; a comprehensive approach is necessary. Sissy squats can be more effective than leg extensions. Eccentric loading is crucial for knee rehabilitation. Isometric exercises can help with jumper's knee recovery. Athletes often need to reduce sport-specific activities to heal. Pain management requires honest conversations with athletes. Frequency of training can impact recovery from knee injuries. Achilles injuries require careful management and progression. Partial tears in tendons can be challenging to rehabilitate. Cultural attitudes towards pain vary among athletes. Consistency in rehabilitation exercises leads to better outcomes. Tim's Website: https://www.timrileytraining.com Tim's Instagram: https://www.instagram.com/timrileytraining/?hl=en Coach Em Up Instagram: https://www.instagram.com/coachemuppodcast/?hl=en Notes: https://jackedathlete.com/podcast-144-patellar-tendons-with-tim-riley/
Send us a textShort Summary: The flaws of nutrition epidemiology with Dr. John SpeakmanAbout the guest: John Speakman, PhD is a professor at the University of Aberdeen and runs a lab in Shenzhen, China, focusing on energy balance, obesity, and aging. Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Transcript and other information on Substack.Episode Summary: Dr. John Speakman explores the pitfalls of nutrition epidemiology, a field that links diet to health outcomes like cancer and obesity but often produces contradictory results. They discuss flawed methods like 24-hour recalls and food frequency questionnaires, which rely on memory and are prone to bias, and introduce Speakman's new tool using doubly labeled water to screen implausible dietary data. The conversation highlights systematic biases, such as under-reporting by heavier individuals, and emerging technologies like photo diaries and AI for better dietary tracking.Key Takeaways:Nutrition epidemiology studies often contradict each other due to unreliable methods.Common techniques like 24-hour recalls & food frequency questionnaires suffer from memory issues, portion size issues, and systematic biases, often underestimating food intake.Heavier individuals (higher BMI) under-report food intake more, skewing associations between diet & obesity.Speakman's tool, based on 6,500 doubly labeled water measurements, predicts energy expenditure to flag implausible dietary survey data.Emerging technologies, like smartphone photo diaries and AI food identification, promise more accurate dietary tracking than traditional surveys.Randomized controlled trials, not surveys, provide the most reliable dietary insights; single-day intake surveys linked to outcomes years later are dubious.Speakman advises ignoring most nutrition epidemiology headlines due to their inconsistency and lack of prognostic value for behavior change.Related episode:Support the showAll episodes, show notes, transcripts, etc. at the M&M Substack Affiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Readwise: Organize and share what you read. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. For all the ways you can support my efforts
Send us a textShort Summary: Cancer's metabolic roots with Dr. Thomas Seyfried.About the guest: Thomas Seyfried, PhD is a professor of biology at Boston College. He has researched cancer metabolism, epilepsy, and lipid biochemistry for over 40 years.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Transcript and other information on Substack.Episode Summary: Dr. Thomas Seyfried discusses the mitochondrial metabolic theory of cancer, challenging the dominant somatic mutation theory. He explores how cancer cells rely on fermentation due to defective oxidative phosphorylation, drawing on Otto Warburg's work. Seyfried explains how ketogenic diets and nutritional ketosis can starve cancer cells by limiting glucose and glutamine, while sharing evidence from nuclear transfer experiments and clinical studies. The conversation also covers environmental factors driving cancer and the importance of metabolic flexibility for prevention.Key Takeaways:Cancer is characterized by dysregulated cell growth, but Seyfried argues it stems from mitochondrial dysfunction, not just genetic mutations.Cancer cells ferment glucose & glutamine, unable to use fatty acids or ketones, making ketogenic diets a potential therapeutic tool.Nuclear transfer experiments show cancer traits reside in the cytoplasm, not the nucleus, challenging the somatic mutation theory.Environmental factors like processed foods, stress, and poor sleep disrupt mitochondrial function, increasing cancer risk.Seyfried's glucose-ketone index helps monitor metabolic states to manage cancer & chronic diseases.Cancer rates are rising in younger people, possibly due to obesity, inflammation, and environmental toxins.Metabolic flexibility, cycling between ketosis and carb-based states, may mimic ancestral patterns and reduce chronic disease risk.Related episode:M&M #215: Cancer Metabolism: Sugar, Fructose, Lipids & Fasting | Gary PattiSupport the showAll episodes, show notes, transcripts, etc. at the M&M Substack Affiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Readwise: Organize and share what you read. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. For all the ways you can support my efforts
19:37 And again another scripture saith, They shall look on him whom they pierced.
Send us a textShort Summary: Heart health and the ketogenic diet, with expert insights from a cardiologist and researcher.About the guest: Matthew Budoff, MD, is a preventive cardiologist and professor of medicine at UCLA School of Medicine.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Transcript and other information on Substack.Episode Summary: Dr. Matthew Budoff discusses cholesterol, heart disease, and his study on the ketogenic diet's impact on lean, metabolically healthy individuals with high LDL cholesterol. He explains LDL, HDL, and triglycerides, debunking myths about their direct link to heart disease, and emphasizes the importance of coronary calcium scans to assess plaque buildup. Budoff also covers statins, dietary cholesterol, and personalized heart health strategies.Key Takeaways:LDL cholesterol is not a definitive predictor of heart disease; plaque buildup, assessed via coronary calcium scans, is a better indicator.Lean metabolically healthy people on a ketogenic diet may have high LDL without increased plaque progression after one year.Coronary calcium scans, costing ~$100, are recommended for men around age 40 and women around 45-50 to evaluate heart disease risk.Statins effectively lower LDL and can reverse soft plaque, but may be overprescribed for those without plaque buildup.Dietary cholesterol has minimal impact on blood cholesterol, as the liver produces ~85% of it.Ketogenic diet can aid weight loss & diabetes control but may cause high LDL in some lean individuals, known as lean mass hyper-responders.Plaque progression depends more on existing plaque than LDL levels in metabolically healthy ketogenic diet followers.Heart health varies widely due to genetics and other unknown factors, underscoring the need for personalized assessments.Related episode:M&M #158: Ketosis & Ketogenic Diet: Brain & Mental Health, Metabolism, Diet & Exercise, Cancer, Diabetes | Dominic D'AgoSupport the showAll episodes, show notes, transcripts, etc. at the M&M Substack Affiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Readwise: Organize and share what you read. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. For all the ways you can support my efforts
RSL Partial Shareholder David Blitzer joined Jake & Ben to talk about LHM acquiring RSL.
Hour 2 of Jake & Ben on April 18, 2025 RSL Partial Shareholder David Blitzer joined Jake & Ben to talk about LHM acquiring RSL. Jake & Ben spoke with John Kimball, President of RSL & the Utah Roayals about LHM aquring the teams. Hear from Steve Starks, CEO of LHM Sports + Entertainment, who joined Jake & Ben to talk about the acquistion of RSL Football Holdings. Jessica Burman, Commissioner of the National Women's Soccer League, chatted with Jake & Ben about the LHM Sports + Entertainment Group buying a majority share of the Utah Royals.
Jake & Ben Full Show from April 18, 2025 Hour 1 Top 3 Stories of the Day: Big Announcement today from RSL, NBA Play-In continues tonight, Highlights from yesterday's show. Today Miller Sports + Entertainment announced that they have acquired a controlling Interest in RSL & Utah Royals. Hour 2 RSL Partial Shareholder David Blitzer joined Jake & Ben to talk about LHM acquiring RSL. Jake & Ben spoke with John Kimball, President of RSL & the Utah Roayals about LHM aquring the teams. Hear from Steve Starks, CEO of LHM Sports + Entertainment, who joined Jake & Ben to talk about the acquistion of RSL Football Holdings. Jessica Burman, Commissioner of the National Women's Soccer League, chatted with Jake & Ben about the LHM Sports + Entertainment Group buying a majority share of the Utah Royals.
Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider
Lisa's upset with her ex over a vacation he wants to take their kid on. But the reason may not be what you're thinking. Is her logic fair or is she being selfish? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lisa's upset with her ex over a vacation he wants to take their kid on. But the reason may not be what you're thinking. Is her logic fair or is she being selfish? Learn more about your ad choices. Visit podcastchoices.com/adchoices
SummaryIn this sermon, Bro. Steve Lammons explores the parable of the Unmerciful Servant from Matthew 18, emphasizing the importance of forgiveness in Christian life. He discusses the implications of partial forgiveness, the grace of God, and the consequences of holding onto unforgiveness. The message encourages listeners to reflect on their own lives and relationships, urging them to extend the grace they have received to others.Takeaways:Forgiveness is essential in restoring broken relationships.Partial forgiveness is often a reflection of our own struggles.The parable illustrates the vastness of God's grace towards us.Unforgiveness can lead to serious spiritual consequences.Christians are called to reflect God's mercy in their lives.Remembering our own forgiveness helps us forgive others.The debt we owe God is far greater than any debt owed to us.Unforgiveness is a characteristic of the lost world.We must give an account for our unforgiveness before God.Forgiveness brings peace and freedom to our hearts.Chapters:00:00 Introduction to Forgiveness and the Unmerciful Servant02:22 The Parable of the Unmerciful Servant09:25 The Consequences of Unforgiveness13:46 God's Grace and Our Response20:05 The Call to ForgiveKeywords:forgiveness, parable, unmerciful servant, grace, mercy, Christian teachings, relationships, spiritual growth, Matthew 18, consequences of unforgiveness
Send us a textShort Summary: The science of obesity and appetite regulation, blending genetics and neurobiology with practical insightsAbout the guest: Giles Yeo, PhD is a professor of molecular neuroendocrinology at the University of Cambridge. He leads a lab studying obesity and appetite regulation.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Full transcript and other information on Substack.Episode Summary: Nick interviews Dr. Giles Yeo about the genetics and neurobiology of obesity, starting with the discovery of leptin in the obese mouse model, detailing its role in appetite regulation via the hypothalamus, and discussing GLP-1 drugs like Ozempic for weight loss. It delves into how genetic factors, like the leptin-melanocortin pathway, influence hunger, the heritability of body weight, and societal factors driving the obesity epidemic, emphasizing the interplay of biology and environment.Key Takeaways:Leptin, discovered through the obese mouse, signals fat levels to the brain, but its absence causes severe obesity and infertility, as seen in rare human mutations.The hypothalamus, a key brain region, senses hormones like leptin and GLP-1, balancing hunger and satiety through POMC (anorexigenic) and AgRP (orexigenic) neurons.Body weight heritability is 40-70% at the population level, but this does not mean that 40-70% of someone's body fat composition is due to genetic factors outside human control. Dr. Yeo unpacks how to think about it.GLP-1 drugs (e.g., Ozempic) mimic gut hormones to reduce appetite, offering some people 15-25% weight loss, but require long-term safety monitoring.According to Dr. Yeo, obesity reflects energy imbalance, but nutritional density matters more than calorie counting for health, and societal changes are needed to prevent it.Related episode:M&M #132: Obesity Epidemic, Diet, Metabolism, Saturated Fat vs. PUFAs, Energy Expenditure, Weight Gain & FeediSupport the showAll episodes, show notes, transcripts, etc. at the M&M Substack Affiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Readwise: Organize and share what you read. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. For all the ways you can support my efforts
Send us a textShort Summary: A mind-bending dive into evolutionary biology and health through a biophysicist's lens, with Dr. Jack Kruse delivering provocative insights about biology, medicine, and health.About the guest: Jack Kruse, MD, is a neurosurgeon known for integrating biophysics into medicine. He challenges conventional biochemistry with his “leptin prescription” and decentralized health approach.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Full transcript and other information on Substack.Episode Summary: Dr. Jack Kruse joins host Nick Jikomes to explore the Great Oxygenation Event's role in shaping life, linking it to modern health via biophysics over biochemistry. They discuss oxygen's impact on metabolism, the significance of deuterium-depleted water, and sunlight's influence on the leptin-melanocortin pathway. Kruse shares his dramatic weight loss journey using sunlight and cold therapy, critiques modern tech-driven obesity, and unveils a controversial history of SV40 in vaccines, tying it to cancer spikes.Key Takeaways:The Great Oxygenation Event (2.1-2.4 billion years ago) drove life's shift to oxygen-based metabolism, with cyanobacteria as key players.Kruse argues biophysics, not biochemistry, explains evolution, spotlighting light as life's fundamental driver.Deuterium-depleted water is important for enabling our cells and mitochondria to use energy from the TCA cycle without “shocking” the body.Sunlight exposure boosts nitric oxide, reducing food needs via the leptin pathway, challenging diet norms.Kruse lost 133 pounds in 11 months using sunlight and cold therapy, inspiring his “leptin prescription.”He links obesity to indoor tech lifestyles, disrupting heme proteins and mitochondrial function.SV40, a virus in 1950s polio vaccines, may connect to cancer rises, a story Kruse says was buried by centralized science.Related episode:M&M #196: Vaccine Contamination & Fiat Science Support the showAll episodes, show notes, transcripts, etc. at the M&M Substack Affiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Readwise: Organize and share what you read. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. For all the ways you can support my efforts
In this episode of the LSR podcast, hosts Matt Brown, Pat Evans, and Matthew Waters discuss the latest developments in the gaming industry, including market reactions to tariff news, the resilience of gaming stocks, legal issues surrounding sports betting, and the impact of chalky trends in sports betting. They also provide updates on gambling legislation across various states and explore the rise of prediction markets in the industry.00:00 Sports Betting News Today 00:45 Market Reactions to Tariff News 07:08 Baltimore did What? 11:43 Chalky Trends in Sports Betting 18:21 State Roundup: Gambling Legislation Updates 23:27 Prediction markets crush during March MadnessJoin us today on the Legal Sports Report podcast for the latest Sports Betting news and updates. At LSR we cover the latest sports betting news with expert analysis of the most important stories in the legal sports betting and daily fantasy businesses in the United States and Canada.For the most current US legal sports betting news visit: https://legalsportsreport.com/newsL E T ' S C O N N E C T: LegalSportsReport: https://x.com/LSPReportWant to know the status of sports betting in your state? Legal Sports Report tracks sports betting legislation across the country here: https://www.legalsportsreport.com/sportsbetting-bill-tracker
Having a baby can cause a strain on any relationship. Let's face it, parenting can be exhausting. Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some of the burden and bond with their babies at the same time? Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textShort Summary: A deep dive into the science of oxidative stress, antioxidants, aging, and neurodegenerative diseases like Alzheimer's.About the guest: Pamela Maher, PhD is a professor at the Salk Institute in San Diego, California, with a focus on neurodegenerative diseases, oxidative stress, and antioxidants.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Full transcript and other information on Substack.Episode Summary: Dr. Pamela Maher discusses her research on cell death mechanisms, including apoptosis and ferroptosis, and their roles in health and disease. They discuss how oxidative stress from reactive oxygen species can damage cells, the body's antioxidant defenses like glutathione and studies on natural compounds—fisetin, curcumin, and cannabinol (CBN)—that may protect against brain cell loss. The conversation covers CBN's mitochondrial benefits in aging mouse models and broader risk factors for dementia, like obesity and hearing loss, emphasizing early intervention.Key Takeaways:Apoptosis is a controlled cell death process vital for development, while ferroptosis, linked to oxidative stress and iron, causes cells to burst and is tied to diseases like Alzheimer's.Oxidative stress arises when reactive oxygen species overwhelm antioxidants, damaging DNA, proteins, and cell membranes, especially polyunsaturated fats.Glutathione, a key antioxidant, relies on cysteine and declines with age, but supplements like N-acetylcysteine might help, though tolerability varies.Cannabinol (CBN), a THC byproduct, protects mitochondria and improves memory in aging mice, hinting at therapeutic potential beyond cannabinoid receptors.Middle-age risk factors like visceral obesity, type 2 diabetes, and hearing loss significantly increase dementia risk, but hearing aids can reduce it.Related episode:M&M #165: PUFAs in Brain Health & Disease, Dietary Fats, Brain Lipids, Nutrition | Richard Bazinet*Not medical aSupport the showAll episodes, show notes, transcripts, etc. at the M&M Substack Affiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Readwise: Organize and share what you read. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. For all the ways you can support my efforts
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