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If you've ever thought, "Why don't they just do what I say?" or "They need to be more motivated," this episode will completely change how you support autistic and adhd children. In this episode, you'll learn: What motivation actually is (cognitively speaking) and how it relies on executive functioning The specific executive functions that impact motivation How executive functioning challenges lead to anxiety and depression when kids are blamed instead of supported Real case examples of what "unmotivated" looks like from the outside—and what's really happening on the inside 13 practical, neurodiversity-affirming strategies you can use TODAY to actually help neurodivergent kids succeed. I'm so excited for you to listen to this episode:)
Radhika Vekaria is a GRAMMY® nominated, award-winning multi-instrumentalist and sensory artist who fuses her British, East African and Indian heritage to create transcendent music. Renowned for her evocative Sanskrit mantras, Radhika leads listeners on transformative healing journeys while pushing the boundaries of how sacred music can be experienced.The first mantra artist to perform at SXSW in 2022, Radhika is an innovator and conveyor of timeless wisdom through music. She has all collaborated with world renowned artist Jeff Koons, who featured her voice alongside icons like Rihanna and Sir Paul McCartney. As a mentor for Spirituality and Music for Chopra Yoga, and is the voices of a game based on Deepak Chopra's laws of manifestation launched last year.Her latest album "Warriors of Light" was GRAMMY® nominated this year, and has already been performed at the Grammy museum and at Harvard University while garnering reviews by Rolling Stone India, Chicago Tribune and People Magazine. Radhika continues to advocate for living life to the tune of your own soul and conveys Vedic wisdom through the power of human sound.www.radhikavekaria.comhttps://www.instagram.com/radhikavekaria_contact@radhikavekaria.comMake sure you SUBSCRIBE to Crushing Classical, and maybe even leave a nice review! Thanks for joining me on Crushing Classical! Theme music by DreamVance.I help people to lean into their creative careers and start or grow their income streams. You can read more or hop onto a discovery call from my website. https://jennetingle.com/work-with-meI'm your host, Jennet Ingle. I love you all. Stay safe out there!Your portfolio career is YOURS to design. If you are seeking inspiration, grab the first chapter of my book for FREE at the link below! You are allowed to thrive, and your artistry MATTERS.https://jennetingle.kit.com/c6e4009529
The transition from fall into the holiday season can feel overwhelming for both parents and sensory kids. Between weather changes, shorter days, holiday stress, and immune system struggles, it's no wonder regulation gets harder this time of year.In this episode, you'll learn:Why meltdowns and anxiety increase in fall and winterHow weather, daylight, and school routines affect regulationThe impact of rigid thinking with clothing changesSimple strategies to reduce stress and support sensory kidsImmune-boosting ideas and cozy after-school routines that actually helpThanks for listening
In today's episode I talk to Matthias Schwenteck about:
The Push-Pull of ADHD and Autism: Stretching Without Breaking In this candid conversation, Patricia Young (she/her) and B Lourenco (she/her) dive deep into the realities of living with ADHD, autism, and other forms of neurodivergence. They explore the push-pull between self-accommodation and stretching ourselves, how shame and internalized ableism impact daily life, and what it means to create realistic support systems at home, in relationships, and in the workplace. Expect raw honesty, relatable stories, and practical insights for navigating neurodivergent life. WHAT YOU'LL HEAR IN THIS EPISODE · The ongoing "driver's seat battle" between ADHD and autism. · The push-pull between making accommodations and stretching ourselves beyond comfort. · Parenting a neurodivergent young adult while balancing when to push and when to allow rest. · Task initiation struggles — from making banana bread to cooking meals. · Body doubling as a powerful tool to reduce shame and spark motivation. · The "crisper/rotter" effect — guilt over wasted food and executive dysfunction. · Financial and practical impacts of task initiation challenges. · How privilege plays into having options like prepared or frozen meals when cooking feels impossible. · The cost of pushing through fatigue and flares with conditions like POTS and MCAS. · "Future me" thinking — and the difficulties neurodivergent folks have with impermanence. · Shame as the "ice cream scoop" on top of disability struggles. · Why diagnosis matters: language helps reduce shame and prevent repeating harmful patterns. · How powerlessness, and an attempt to gain autonomy can show up in small, reactive choices (like leaving a Facebook group). · Sensory sensitivities in family systems — how lack of accommodations can lead to dysfunction. · Practical accommodations for noise-sensitive parents and their kids. · Workplace challenges: 40-hour weeks, return-to-office pressures, and capitalism's rigidity. · Creative problem-solving in disabled and neurodivergent communities. · The deep fear of being uncared for and alone if we can't keep up. · Hyper-independence and isolation in the ADHD/autistic community. · Internalized ableism and the "shoulds" that drive shame and burnout. · Neurodivergence as a dynamic disability — what's possible one day isn't always possible the next. · Radical acceptance as a path toward reducing judgment and finding relief. SOUND BITES · "It begs the question of, okay, is that okay? Can we just say that's how it is?" – B Lourenco · "Instead of putting our energy into addressing the gap, folks will take the great divide and then put a scoop of shame on top of it." – B Lourenco · "All the terrible things that we tell ourselves… if I didn't have that awareness, I'd just keep repeating these patterns." – Patricia Young · "In order to truly accommodate ourselves, we have to acknowledge that it's as hard as it is and that we're as disabled as we are." – B Lourenco · "Sometimes I have to ask myself, what if what you're going through is exactly where you need to be?" – Patricia Young SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Navigating Neurodivergence: A Personal Journey 02:59 Understanding Accommodations: Balancing Needs and Expectations 05:48 The Push-Pull of Task Initiation and Self-Care 08:33 Shame and Support: The Role of Community 11:35 The Impact of Environment on Neurodivergent Individuals 14:26 Workplace Challenges: The Struggle for Accommodations 17:16 Building Bridges: Community and Creative Solutions 20:00 Radical Acceptance: Embracing Our Reality 22:48 The Journey of Self-Discovery and Identity 25:42 The Dynamic Nature of Neurodivergence 29:02 Finding Joy in the Present Moment 31:47 The Bigger Picture: Building a Better Future 34:47 Conclusion: Resources and Future Endeavors PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com PODCAST GUEST B Lourenco, MA, LMHC (she/her) is a licensed mental health counselor, educator, advocate, and activist. B has been working in community support for nearly 20 years and is committed to social change on all system levels. Seeing mental health advocacy as a way to serve the community, she earned a Master of Arts degree in Clinical Psychology, with a Systems Emphasis, in 2015 and began her private practice, B Lourenco Therapy in 2017. B has also worked in the public school system, providing support to students with behavioral issues that made attending school challenging for them. Highly trained in Applied Behavior Analysis (ABA), B became a district-wide expert in supporting neurodivergent students. It was during this work that she began to be critical of the medical models of support for neurodivergence, including ABA. Making the shift from the medical to the Neurodiversity-affirming model has allowed her to finally identify her own neurodivergence, including Autism and ADHD. Combining her lived experience of neurodivergence, along with years of anti-oppression work, B is passionate about helping others untangle themselves from harmful practices and align themselves with those that instead support marginalized communities. In addition to CE events for healthcare providers, she has also been a speaker on panels and podcasts, and also facilitates community based workshops. https://www.blourencotherapy.com LINKS Cascadia Training: https://cascadia-training.com Imani Barbarin—crutches_and_spice IG https://www.instagram.com/crutches_and_spice/ To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
The Spiritual Life has Three Main Requirements: 1) Making intentional contact with Spirit; 2) Integrating that into the resto of our lives; 3) Sustaining. In this teaching I talk about these 3 challenges and hint at how we can rise up to meet them. Hope you enjoy it! If you appreciate my work please consider a donation at: "paypal.me/newdayglobal". Thank you!
Many people discover they are autistic only after years of struggling with eating disorders. This episode explores how a late autism diagnosis can reshape recovery by offering new understanding, compassion, and practical tools that fit the neurodivergent brain. Understanding a Late Autism Diagnosis Receiving an autism diagnosis in adulthood can bring both clarity and grief. It helps explain lifelong struggles with sensory overload, food textures, or social expectations, while revealing how years of misdiagnosis delayed meaningful support. In recovery, recognizing autism can change everything by connecting eating patterns to sensory differences and masking rather than willpower or motivation. Masking, Sensory Needs, and Food Autistic masking often overlaps with eating disorder behaviors. Restricting food, eating “normally” in social settings, or following rigid meal plans can become ways to hide difference and avoid judgment. This chronic effort to appear typical creates exhaustion and disconnection from true needs. At the same time, sensory experiences around food are often intense. Taste, smell, temperature, and texture can feel overwhelming or unpredictable. Foods that others find pleasant may feel unsafe or even painful. Sustainable recovery begins when we make space for sensory preferences and allow eating to feel safe rather than forced. ARFID and Autism Overlap Avoidant or Restrictive Food Intake Disorder (ARFID) frequently occurs alongside autism. This overlap reflects sensory sensitivities, fear of choking or nausea, and low appetite rather than body image concerns. Recognizing this link shifts the goal of recovery away from compliance and toward creating safety, autonomy, and predictability in eating. Intersectionality in Diagnosis and Recovery Autism and eating disorders cannot be separated from the realities of race, gender, body size, class, and sexuality. Marginalized people are less likely to be diagnosed early and more likely to experience bias in treatment. Fat, BIPOC, and queer autistic people are often labeled as resistant when their needs are simply misunderstood. A liberation-based approach to recovery asks how we can build care that honors the whole person. It challenges systems that pathologize difference and reframes healing as a process of reclaiming identity and dignity, not just changing eating behaviors. Case Example Dr. Marianne shares the story of a fat, queer woman of color who learned she was autistic in her late 30s after years of being told she was noncompliant in treatment. Providers dismissed her sensory distress and focused only on weight loss. She masked constantly, pretending to eat foods that overwhelmed her senses in order to appear cooperative. Her diagnosis transformed her recovery. She began to design meals that respected her sensory needs, sought affirming providers, and connected with other neurodivergent women of color. Once her care aligned with her full identity, shame gave way to self-trust, and recovery finally felt sustainable. Pathways Toward Neurodivergent-Affirming Recovery A late autism diagnosis does not make recovery harder, but it does require reframing what recovery means. Sensory-attuned approaches allow individuals to choose foods that feel safe rather than forcing exposure to distressing ones. Predictable meal routines and gentle flexibility can replace pressure to eat intuitively when interoception is limited. Executive functioning supports such as reminders, meal prep systems, and visual cues make daily nourishment possible. These tools are not crutches; they are accommodations. Recovery also involves boundary-setting and self-advocacy after years of masking needs. Finding autistic and intersectional community can turn isolation into belonging, making recovery not just about food but about identity and connection. Who This Episode Is For This episode is for autistic adults in recovery, clinicians learning to support neurodivergent clients, and anyone who has realized that standard eating disorder treatment does not fit. It also speaks to people exploring how autism, sensory processing, and identity intersect with food and body experiences. Related Episodes for Autistics With Eating Disorders Autism & Eating Disorders Explained: Signs, Struggles, & Support That Works on Apple & Spotify. Autism & Anorexia: When Masking Looks Like Restriction, & Recovery Feels Unsafe on Apple & Spotify More Autism Resources for Eating Issues If these experiences sound familiar, explore Dr. Marianne's ARFID & Selective Eating Course. This self-paced course teaches consent-based and sensory-attuned strategies for reducing eating distress and building a more supportive relationship with food at your own pace.
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com Tamara's Professional Magazine - https://mslbd.org/what-we-do/rethinking-behavior/rethinking-behavior.htmlBooks We RecommendCrucial Conversations https://amzn.to/4kS5Bow Atomic Habits By James Clear https://amzn.to/4fO0O5F Essentialism By Greg McKeown - https://amzn.to/3Whd7PDEffortless By Greg McKeown- https://amzn.to/4djdHmCPunished By Rewards - https://amzn.to/3zGSc0zCheck out the social mediasInstagramFacebookTikTokYouTubewww.TamaraHatch.caKeywordsautism, sensory processing, proprioception, neurodiversity, learning through mistakes, growth, risk-taking, interpersonal dysregulation, spatial awareness, parentingSummaryIn this episode, the hosts explore the concept of interpersonal locational dysregulation, particularly in relation to autism and sensory processing. They discuss how neurodivergent individuals often experience overwhelming sensory input, leading to challenges with spatial awareness and proprioception. The conversation emphasizes the importance of allowing mistakes and learning opportunities for growth, particularly for children. The hosts advocate for embracing risk-taking and pushing boundaries to foster confidence and skill development in both neurodivergent and neurotypical individuals.TakeawaysInterpersonal locational dysregulation affects many autistic individuals.Sensory processing challenges can lead to difficulties in spatial awareness.Neurodivergent individuals often work harder to maintain social norms.Mistakes are essential for learning and growth.Bumping into things can provide a sense of safety for some individuals.Proprioception plays a crucial role in how we navigate our environment.Encouraging risk-taking can help build confidence in children.Society often stifles opportunities for neurodivergent individuals to learn through experience.It's important to recognize and accommodate different learning styles.Navigating life with neurodiversity requires understanding and patience.Sound bites"We need to allow mistakes to happen.""It's okay to not have to perfect it.""Don't judge those who bump into you."Chapters00:00 Understanding Interpersonal Locational Dysregulation03:13 Sensory Processing and Neurodiversity05:36 The Impact of Spatial Awareness on Daily Life08:17 Navigating Clumsiness and Motor Skills10:22 The Importance of Risk and Mistakes in Learning12:56 Encouraging Growth Through Bumps and Failures15:08 The Role of Support and Understanding in Relationships17:40 Embracing Neurodiversity in Everyday Life20:10 The Value of Sharing Experiences and Learning Together
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Rachel Lundberg, a movement educator, chronic illness survivor, and founder of Yoga Oak University. Rachel shares her transformative journey from ballet and modern dance to creating a global yoga education platform. Together, they explore how mindful movement, breathwork, and alignment-based yoga can regulate the nervous system, release emotional tension, and support holistic well-being. Whether you are new to yoga or a seasoned practitioner, Rachel offers practical insights into using movement as a tool for emotional, mental, and spiritual growth. Learn how simple breath practices and conscious movement can unlock deep healing and reconnect you with your authentic self. About the Guest:Rachel Lundberg is a movement educator and founder of Yoga Oak University. A chronic illness survivor and truth-seeker, Rachel combines anatomy, neuroscience, and spirituality in her alignment-based yoga specialist certification programs. She is dedicated to helping individuals and healthcare providers harness the power of mindful movement for emotional, mental, and spiritual well-being. Key Takeaways: Movement is more than physical exercise; it is a tool for emotional and spiritual processing. Breath regulates the nervous system: inhalation activates sympathetic (fight or flight) responses; exhalation engages parasympathetic (rest and reset) responses. Simple daily practices, like conscious breath and mindful movement, can down-regulate stress and anxiety. Awareness of the body's state—activated, frozen, or depressed—guides personalized practices for healing. Sensory engagement (touch, sound, sight) can help shift energy and increase presence in the moment. Regulation doesn't require advanced yoga; even one mindful movement or one conscious breath can initiate healing. The ABC technique (Acknowledge, Breathe, Connect) helps identify bodily sensations and guide nervous system regulation. How to Connect with Rachel Lundberg: Visit her online university: Yoga Oak University Join her live or livestream classes: https://www.thriveyogaoc.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️:Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Contact:
Wine Road: The Wine, When, and Where of Northern Sonoma County.
Podcast Summary: Wine Road Episode 238 Welcome to Episode 238 of the Wine Road podcast, hosted by Marcy Gordon and Beth Costa, with special thanks to Ron Rubin and River Road Family Vineyards and Winery for their support. This episode features guests Elena Diamond, Direct Sales and Hospitality Manager, and John Duckett, Winemaker at Trione Vineyards and Winery. Highlights: Introduction (0:49 - 1:12): Elena and John join the show to discuss Trione Vineyards and Winery. They clarify the pronunciation of "Trione" and share a laugh about common mispronunciations. John's First Vintage (1:16 - 2:32): John shares the story of his first vintage at Trione, a 2023 Cabernet Franc. This small-lot wine, bottled exclusively for wine club members, represents his first red wine under his winemaking leadership. He explains the decision to keep this special lot separate from their usual Henry's Blend. John's Journey to Winemaking (2:47 - 4:13): John recounts his unique path to winemaking, starting as a competitive swimmer at UC Davis before discovering the viticulture program through a table grape growing class. He reflects on his 12 years at Jordan Winery before joining Trione in 2023. Trione's History (8:24 - 10:30): The Trione family has been a part of Sonoma County since 1947. John shares how Henry Trione started in mortgages and later invested in land and vineyards, eventually amassing 1,000 acres (now 600). The family's contributions to the community include the 5,000-acre Trione Annadel State Park and other philanthropic efforts. Winery Experiences (11:31 - 13:23): Elena and John discuss the unique tasting experiences at Trione, including vineyard tours via golf carts and curated flights showcasing wines from their various vineyard properties across Sonoma County. They emphasize the importance of connecting visitors to the land and the winemaking process. Upcoming Events (18:02 - 23:00): Trione is hosting several events, including: Aroma, Sensory, and Blind Tasting (November 8th): Guests will use black glasses to train their senses and identify wine aromas. Barrel Demonstration (December 13th): A live demonstration of barrel-making and toasting. Soups and Sweaters Soiree (December 6th): A casual, fun event with wine and seasonal vibes. Trione's Small Production (26:09 - 29:03): Despite its impressive facilities, Trione is a boutique winery producing only 7,000 cases annually. They focus on five main wines: Sauvignon Blanc, Chardonnay, Pinot Noir, Henry's Blend, and Block 21 Cabernet Sauvignon. John highlights their meticulous vineyard management and commitment to showcasing the unique characteristics of their vineyards. Community and Fun (33:03 - 37:00): Elena and John share their love for Sonoma County, from coastal trips to farmer's markets. They also discuss Trione's casual, welcoming atmosphere, encouraging locals and visitors to enjoy picnics, bocce, and wine in their beautiful setting. Closing Notes (38:00 - 39:46): Beth highlights the Healdsburg Inn on the Plaza as a great lodging option and reminds listeners about the upcoming Wine & Food Affair (November 1-2), featuring wine and food pairings at 50 wineries. This episode captures the passion, history, and community spirit of Trione Vineyards and Winery, making it a must-visit destination in Sonoma County. Thanks to: Ron Rubin and River Road Family Vineyards & Winery – for their financial support Richard Ross and Threshold Studios – for making us sound so darn good! Links from today: Trione Vineyards & Winery Annadel State Park Bodega Head Healdsburg Inn on the Plaza Wine & Food Affair
What does it take to reinvent food innovation?
In this episode, Cindy Esliger challenges the mindset that the need to rest, recharge, and reset is an indulgence: it is a necessity. Constant burnout and chronic stress are not normal. We can't sustain staying in survival mode forever. So how do we recognize the signs of being on the brink of a crash? How do we break the burnout cycle? Cindy defines what we should feel like when rested and explains how to stop seeing exhaustion as a badge of honor. It's time to abandon chronic stress for a healthy reset. Rest and reset, as defined by Cindy, is not just booking a beach vacation. It's about resetting our nervous system so we're not constantly running on fumes. And it means viewing rest not as something earned after being productive, but as a necessary function of success. She outlines three common triggers that keep us locked in survival mode: 1. Scarcity of recognition, 2. Unequal workloads, and 3. The ‘do more with less' culture.Cindy identifies five common warning signs of being forever on the brink of burnout: 1. Constant exhaustion, 2. Everything feels overwhelming 3. Emotional reactivity, 4. Joy feels like a distant concept, and 5. Forgetfulness and brain fog. Why do all those things feel normal in our lives right now? They're not. Rest is not a reward for productivity; it's a biological necessity. Cindy asks us to identify the kind of rest we need: 1. Physical rest, 2. Emotional rest, 3. Creative rest, 4. Social rest, or 5. Sensory rest. When we can identify that, we can follow her guide to restoration and reset.Resources discussed in this episode:Guide to Pressing PauseAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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In this podcast, Sara Abdel Masih describes her unique career path from climbing the career ladder in the luxury hospitality industry to teaching in hotel management schools and writing a book on mobbing and harassment in the workplace based on her personal experiences.Sara has worn many hats and has studied not only hospitality management but criminology and forensic science. She is the Founder of Sensory Academy Management, a holistic approach to hospitality management through coaching, care and leadership. In this podcast Sara describes her in-depth knowledge of the hospitality industry and why she has followed different interests and paths throughout her career. She also shares her experience as an AICR jury member and why these competitions are important.As someone who has worked extensively in the Italian hospitality field, Sara also gives us her perspectives on Italian hospitality, how it differs from other countries and why Italy continues to be a top destination for travelers around the world.Born in Egypt and raised in Italy, Sara has forged an impressive career in the luxury hospitality industry, culminating in her role as a Hotel Manager at prestigious establishments like Cavalieri and The Square Milano. With a degree in Tourism Science, Management, Culture, and Territory from IULM University in Milan, Sara started her career as a switchboard operator at Four Seasons Hotel Milan and quickly ascended through the ranks. Her deep insights into luxury and sensory experiences inspired her to found Italy's first Sensory Academy, blending operational skills with coaching, care, and leadership. Sara is also an author, having written a book detailing her significant experiences with workplace harassment. Additionally, she is a competitive beach volleyball player and a passionate advocate for leadership. Sara's mission is to build a network of professionals who can capture the essence of individuals and transform them into sensory talents capable of profoundly understanding their surroundings and their own inner awareness.
In today's episode, Colleen breaks down what a sensory diet is (and isn't!), why it matters, and how to get started with simple, safe, and low-prep strategies that work in any space—even if your house is bursting at the seams. Here's what you'll find inside: A breakdown of the five key sensory systems: proprioceptive, vestibular, tactile, oral motor, and auditory/visual. Ideas for easy, everyday sensory activities: From “squeezy hugs” and wall pushups to crashing into beanbags, squishing play doh, sipping yogurt through a straw, and more—no fancy equipment required! How to spot your child's “pressure points” throughout the day (transition trouble spots, meltdown times, etc.) Ways to tailor your sensory menu: For movement-seeking kids, those who prefer sameness, and kiddos with anxiety or academic challenges. Troubleshooting tips: Small spaces, tight budgets, sibling drama, and even messy play. Most importantly, you'll learn how to help kids notice and communicate what works for their bodies. We're all about empowering them with choice and self-awareness! Free Download: Home Sensory Diet Planner Grab Your Sensory Diet Planner! Ready to build your own sensory toolbox? Head over to the show notes and grab your free planner! It's packed with suggestions and space to track your kids' pressure points, sensory wins, and more. Links and Resources from Today's Episode Thank you to our sponsor: CTC Math – Flexible, affordable math for the whole family! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Playful Sensory Learning at Home: Five Senses Spinner Managing the Holidays with Sensory Kids with Sarah Collins Self-Care and Co-Regulation | Balancing Parenting and Sensory Needs Respecting Your Child's Sensory Needs: When You Have to Say “No” Sensory Science Activity: Perfect For Your Homeschool Embracing Art and Its History for Kids With Sensory Issues Yard Work for Sensory Input Pumpkin Play Dough | Sensory Fun for Kids Sensory Play with Spice Painting Sensory Play for Kids
Welcome back to The Teach Outdoors Podcast! In this inspiring episode, host Lauren MacLean sits down with Devon Karchut, a pediatric physiotherapist and founder of Nature Play, an outdoor play and therapy program in Calgary. Devon has spent 15 years helping children move, grow, and thrive — and she's a fierce advocate for the power of outdoor play in supporting healthy development, regulation, and learning.Together, they unpack how outdoor play supports physical and emotional wellness, how schools can integrate movement and sensory opportunities into daily routines, and what inclusion truly looks like in outdoor settings.
Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://tinyurl.com/y375cbxnSOS: School of Soul Vault: Full Access ALL SERIEShttps://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram: https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: https://tinyurl.com/2eh584jfHow To Play: https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: https://www.soulreno.com/every-wordDrain Me: https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n
Series: Phone Free Fall – Scroll Less. Live More. Keywords: phone addiction, sensory rest, digital wellness, mindfulness, motherhood burnout, nervous-system regulation, overstimulation, real rest, millennial moms, self-care Summary : In Episode 157 of Medium Lady Talks, host Erin Vandeven takes listeners deeper into the Phone Free Fall series—exploring why so many of us instinctively reach for our phones and how that reflex keeps us from real rest. Building on last week's episode Welcome to Phone Free Fall, Erin reveals that scrolling isn't a failure of willpower—it's a learned nervous-system shortcut. Our brains use screens to numb when we're overstimulated and to spark when we're bored. The result? We rarely let our senses slow down long enough to truly feel alive. This episode introduces sensory rest, the practice of noticing how your body feels when you stop flooding it with input. Erin shares her own experiments with putting down earbuds, sipping coffee in silence, and noticing textures, sounds, and smells as everyday acts of recovery. Drawing on listener poll insights—where nearly half admitted they scroll to “escape and numb”—she explores how to replace that quick dopamine hit with micro-joys that actually restore energy and connection. You'll walk away with: ✨ A new understanding of the scroll reflex and how to retrain it
Kits containing sensory and communication tools were developed by a career paramedic whose son has autism. They're now carried on every ambulance in the city.
Dr. Bob Davis in an internationally recognized scientist in his field. He graduated with a Ph.D. in Sensory Neuroscience from The Ohio State University, and served as professor of neuroscience at the State University of New York for over 30 years. Bob has published over 60 articles in scholarly journals, lectured at national and international scientific conferences, and was awarded several major research grants from the National Institute of Health and the National Science Foundation. Since his retirement, he has co-authored articles in the Journal of Consciousness Studies and the Journal of Scientific Exploration. Dr. Davis has written three books entitled: Unseen Forces: The Integration of Science, Reality and You, The UFO Phenomenon: Should I Believe? and Life after Death: An Analysis of the Evidence. Davis has also lectured on these topics at both national and international conferences. Website: www.bobdavisspeakes.com Facebook: https://www.facebook.com/robertdavislectures/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
“Fake it till you make it” can keep you moving, but there is a cost. When the prefrontal cortex tries to do the job of the whole brain, it burns fuel fast, cravings rise, and coping loops take over. This episode breaks down emotional regulation as a full-body, brain-wide process, not a mindset trick. You will learn how integration across interoception, proprioception, the insula, anterior cingulate, cerebellum, and prefrontal cortex supports flexible, context-appropriate responses. We explore why shutdowns, flooding, or masking are often adaptations to threat, how sensory mismatch and modern screen habits compound dysregulation, and why big peak experiences without preparation can overwhelm rather than heal. Expect practical, trauma-informed ways to build capacity with minimum-effective-dose practices, daily nervous system hygiene, and a simple “emotional retrospect” journaling flow that plants new options for next time. If you have ever thought, “I know I am safe, but my body does not,” this conversation offers science, compassion, and usable tools to reconnect brain and body. Timestamps: 00:00 What “fake it till you make it” costs the nervous system 05:12 What emotional regulation really is and why context matters 12:30 Integration 101: body signals, brain networks, and coordination 21:45 Everyday patterns: flooding, shutdown, perfectionism, doom-scrolling 29:10 Key regions: insula, ACC, cerebellum, prefrontal cortex 36:05 Sensory mismatch, modern lifestyle, and capacity 44:20 Peak somatic experiences: preparation, risk, and integration 52:00 Building capacity: daily hygiene, minimum-effective-dose practice 58:40 The “emotional retrospect” journaling protocol 1:05:00 Individual and collective growth, closing takeaways Key Takeaways: Emotional regulation means full-spectrum access to feelings without being hijacked, not suppression. Integration is a brain-body loop; accurate interoception and proprioception improve predictions and choice. Sensory mismatch and chronic stress bias the system toward protection, which can look like flooding, masking, or collapse. Peak intensity does not equal integration; preparation and real-time capacity building matter. Small, consistent practices create new options by improving signal quality and planting novel responses. Resources Mentioned: RewireTrial.com - two-week free trial for live classes and on-demand neurosomatic tools Neurosomatic Intelligence (NSI) Coaching Certification - ICF-accredited training for practitioners Next Level Neuro - education referenced in the episode Call to Action: If this episode brought you clarity, comfort, or a deeper understanding of your emotional world, share it with someone who needs to hear it. Don't forget to subscribe on your favorite audio platform or hit the bell on YouTube so you never miss an episode.
Liza Loves Her New FamilyBased on a post by DangerHunt69. Listen to the Podcast at Steamy Stories. Buffet For ThreeNow things were a little awkward; two of the five boys had had their penises inside me, and the rest had seen my panty clad ass. Everyone was being super nice to me, and I bet I knew why. The occasional glance at the bulges on my chest or the long look as I walked away, had turned into constant eyes on me. I wore baggy clothes but of course this didn't help in a room full of college boys.Eventually the advances by the boys became more and more blatant until finally one day when I was particularly hungry I blurted out, "Hey, whoever wants to take me out for Hibachi can screw me afterwards."Chester and Hahn jumped at the opportunity, but I wasn't sure how we'd work that out. But never mind the details, I was just happy to get another free meal. “Fine”, I said; “But whoever starts a stupid debate about video games, gets dumped! Got it!” The rest of the room cheered for me, but Chester and Hahn looked whipped by a girl.They took me to a Hibachi place in the suburb of Chester, very fitting. I ordered the most expensive dish they offered, Mako shark, and ate the whole meal in a vicious frenzy. I loved eating and it was like I could shovel mound after mound of food into my mouth without ever getting fat. I'm not sure if it's because I have a high metabolism or just because I'm young, to be honest. Chester and Hahn had a good time too, perhaps in denial at the possibly extremely awkward event that was going to take place afterwards.Hahn's parents were rich and actually had rented him a studio apartment of his own, off-campus. We went there because not only was it the nicest of our places, but he was the only one of us that lived by himself. Once we got there, we all took a few minutes to get ready before I earnestly stripped down and cheekily decided to rub my tits together and wink at the boys. Mama don't like to waste time. I was wearing a new sexy pink lace bra that cost half a fucking fortunate, before I unclasped it in the back and had my titties drop out and then bounce back up like basketballs. Being busty yet perky, had its fun moments to be sure. I, being the ball of originality that I am, told them that now that they've seen mine, that I get to see theirs'. They blushed awkwardly for a second before complying with my request. I sat on the couch and waited for my show to begin.Predictably, both my friends were already erect. And to my surprise Hahn's cock was, regular sized! It was decent, maybe 5 inches compared to Chester's 5 1/2, but he didn't have Chester's wide girth. I then encouraged both of the boys to come take one of my tits in their hands and squeeze."Nice right? There is enough of me to go around." I said as the two guys sat on each side of me."Damn Liza, I knew your tits were big but I had no idea they were this big!" Hahn said, astonished."They're so fucking nice! And look at your adorable nipples! I just wanna" Chester said as he took my left nipple in his mouth and started sucking my tit."Thanks." I said, losing my composure. I was trying to be a top but it was so abundantly clear I was a submissive bottom.My shyness snatching my tongue, I got up then laid an Anime throw blanket across the chaise portion Hahn's leather couch. It was a long L shape sectional, and nice as fuck. My parents were well off but Hahn's family was fucking loaded.I was on my knees & elbows. Now fully undressed, Chester approached me from behind. Then Hahn came around & stood in front of my head, which was propped up in my hands. He was the perfect height. I opened my mouth wide to receive his cock. His bulbous head brushed my lips apart and then he pushed it into my mouth.I was expecting to be penetrated simultaneously by Chester, so it took me a little by surprise when he slapped my ass hard with his hand. I would have yelped, but my mouth was full of dick. I didn't want Hahn's dick bitten by accident, so I had to be careful. Instead, my eyes widened and my body jerked just a little. Hahn took this as encouragement to push further into my mouth, nearing the middle of my throat. Chester slapped me again. I was used to mental punishment, but the physical nature of this had taken me off guard and I have to say, destabilized me a little. Again, I flinched. Hahn pushed deeper, his cock now bottomed out & partly in my throat, but I knew that was all he had left. A third slap, I was getting sore now, and imagined that my ass would be bright red. Hahn stood there, his balls rested against my chin. I was spread eagle, and impaled orally on a cock. I had recently learned that I was a loud moaner, and I definitely vocalized my pleasure the entire time they were tag-teaming me.My ass jiggled each time Chester smacked it. ‘Just fuck me already?' I finally blurted out. It is hard to communicate when your mouth is full of awesome Asian cock. The last clapping sound was like a starting gun to Hahn, who reinserted & started to face-fuck me. He'd withdraw a couple of inches and then thrust his whole length into me again. He started out slowly at first, but then picked up speed. Chester finally figured it out, and got positioned behind me, then rammed my cunt to his base. His thick shaft pressed me wide.It was shortly after that something strange happened, I started to feel, at peace. I submitted, letting the pleasure run through me and went with the flow. I knew I wanted to please them, and I felt warm, almost cared for, as I was being double teamed. Sensory overload. I could feel tears form in my eyes and trickle down my forehead and into my hair. But these weren't tears of sadness, but of joy.It felt like, it felt like I had found my family. One of them was using my throat as a sex toy and the other was pounding my cunt. I felt wanted, needed, like I finally belonged somewhere.I began to feel overwhelmed. Focus, Liza. I'm a good girl taking my friends' cocks deep inside me to help them get off, that's all that mattered. Don't let this excruciating emotion spoil the mood. What you are doing for Chester and Hahn is peak selflessness. I can do this, I can overcome my anxiety. I took a few deep breaths in between Hahn's thrusts. It didn't lessen, so I embraced it. I'm a mess, and that's hot.My cunt felt raw. But I was so damn turned on. My friends, yes my friends, were using me like a blow up sex doll. I could feel my juices oozing out of my vagina. Feel my clit throbbing as I opened up my throat to Hahn, and my vagina to Chester. My face was blush red, for the first time in my life: I was hyper-aroused.Tears were now pouring down my face. This was all a little too much. But no sooner than I had come to that realization, I felt a rope of warm cum shoot onto my back, followed by another and another."Fuck!" Chester announced. More grunts from behind me, then warm drips on my ass cheeks. A deep sigh, then Chester dropped to the couch, beside me. "Your turn, Hahn." He said, slapping my ass one final time before swapping places with my short Asian friend.I took the opportunity to roll over, still on the plush throw blanket, but now on my back, diagonally across the extension of his sectional sofa. And now Hahn knelt and scooped up both my legs. I rested them over each of his shoulders, then he was inside me. I didn't speak. He slid his average member halfway in, it felt so refreshing, and then sunk all five inches of his cock into my cunt. I was sopping wet and took him easily. He started fucking me. It might have been smaller than Chester's dick, but the length and narrower width of Hahn's cock gave me the rest I needed to recover. Chester sat up and began massaging my massive tits. My nipples stood up and said; ‘squeeze me, suck me'. Chester understood the sign language and accommodated in a much gently disposition than the spankings he'd previously gotten his jollies from.In pain from being fucked hard at both ends of my body, I just laid there submitting to them. Hahn would withdraw his dick completely, push his head just barely into me and then immediately thrust forward, giving me all 5 of his inches at once. I gasped. Hahn repeated this over and over, a little harder each time. He pushed again and again, his balls slapping against my ass. I had never taken two dicks in one day.Lust had consumed me. Then, suddenly and unexpectedly, it happened. I came hard. Twisting and turning, I felt the orgasm stirring deep in my cock-filled cunt, then rush outwards. It started inside me, then slowly made its way out, eventually covering my entire body in spasming pleasure until I was shaking from overstimulation. I felt warm liquid pouring from my vagina as I spasmed while still being held down. As my violent orgasm continued, I felt the room start spinning. I had cum, and just from penetration, what the fuck? I spent a minute in a panting daze, half awake and half asleep. I had cum so hard that it took a couple minutes for my brain to work again. Hahn withdrew his cock, dripping with my crème. His belly and thighs were dripping wet. He was panting and his spent cock was still bobbing as it slowly deflated."Hahn, you're soaked. Did I do that to you?" I asked, surprised. Squirting was something I had heard about but never knew that I could actually do."Yeah! I know, right?" Hahn chuckled in a satisfied, half-drunk demeanor.The throw blanket seemed to have taken the lion's share of my squirting. I gazed up at Hahn. His cock was covered in both my cunt juice and his ejaculate. The head of his cock dripped with cum."Hahn, you fucking bastard. You weren't supposed to cum in me!" I'd been on the pill for a couple weeks. But unwritten college ethics dictate that a guy always pulls out."God damn it Hahn, you're not supposed to do that!" Chester reprimanded him."Sorry, please don't be mad." Hahn pleaded."Hahn, please, you know that can get a woman pregnant." I warned him."I know. I got a little carried away. I'll buy you Plan B."I was now sobbing. My throat and cunt had both been used and abused. I wailed, the tears were now a flood. My body shook with emotion. I wasn't handling the overstimulation too well. It felt like my body had just released a ton of pent up stress and now I was all wobbly and unfocused.Hahn felt like shit. He assumed I was devastated by his mistake.No, I had been through a lot, but I'd say it was a pretty positive experience. Chester was a real gentleman and asked me if I was okay, then brought me a glass of water and cuddled up with me. I also reached for Hahn & he got the hint and cuddled up on my other side. It was marvelous, even if my bawling sounded otherwise.After our threesome was over, we all cleaned up the mess and it appeared the leather couch was still fine. Then we watched Community in our undies. Hahn even brought out a bottle of fancy vodka imported from Vladivostok for us to chill out with, as we all sat on his couch half naked, Hahn grabbed us a bigger blanket. After a few episodes I gave them both a final fellatio and we called it a damn good night.Fuck my cunt is sore.Interlude: The Big Bang TheoryHave you ever read the Stephen King novel I T? I don't mean watched the movie but actually read the book? Well there's a scene where umm, how to put it? "The Losers" all have sex with the same person to show their "unity" so that they can escape being lost in the sewers. I want to be this person for my friend group. The glue that holds them all together, the cunt that they can take out all of their frustrations on. I've learned that sex is the best way to blow off steam. I want to form a sense of community with me as its focal point.The Gang BangMy grief is tremendous but my love is bigger. Your real family isn't the one you're born into but rather the one you choose for yourself. I have a family now, and I love them.Soon after my first threesome, I found out that Rob (the tall chubby one) was a virgin. He was too shy to admit it, himself but some of the other guys brought it up once to tease him. After I found out this information, I knew I had to do something. He's such a sweet heart, I knew I needed to make his first time special. So, for Halloween I dressed up as his "waifu" Aloy from Horizon (not the race car game, the one with robotic dinosaurs). I even went as far as to dye my hair red and had a special plan in mind. For my costume, I even made a bow out of PVC pipe. Which was a stupid idea cause it looked like ass, but I wanted to make my own rather than just buying one on Etsy.On the last day of October, everyone got together for a big Halloween party. The theme was: character's dressed up as other characters. Rob took this idea and dressed up as Luigi if he were a member of the Akatsuki, while Hahn dressed up as a "Jewish Samurai" wearing a Hasidic beard over a kabuto. Brad dressed up as a, furry? I'm not sure. It was a bear costume with a top hat and monocle. Mike dressed up as Handsome Jack in a Fallout vault suit and Chester dressed up as Zelda dressed up as Link. I, however, broke this theme because that totally would have fucked up my plan. Perhaps I was a slut dressed up as Aloy? We all drank and drank, and after a few "brewskis" I was sufficiently drunk. It was time.I walked up to Rob, grabbed his hand and led him to the bathroom. I stripped naked & pulled down his pants, got on my knees and put his massive dick in my mouth to get him hard. I was fucking surprised too, this thing was fucking giant, and he was hiding it from me all this time? Rob might have been stocky but to this day his is still the biggest log I've ever seen, in person. I eventually asked him how big it was, I didn't measure it myself so take this with a grain of salt. We all know men love to lie about their dick sizes. He told me it was fucking nine inches! Insane.After he was hard as a rock, I got off my knees and got my phone out. I had found this website that creates "sex sounds" of celebrities based off their lines in shows and video games while using A I to fill in any gaps to make it sound more natural. I basically started playing an audio file of Aloy moaning and grunting. I then turned around, bent over and stuck my ass out while resting my hands against the wall. "Take me" I told him, laughing out loud. He then got to rail "Aloy" for five whole minutes before cumming all the way up my back and getting a little bit in my hair. My buddy was a virgin no longer.A big dick doesn't necessarily mean a long lasting dick, especially if the guy's a virgin. Although let's be honest, when a guy has a dick that size, you kinda want it to not last too long. I still want to be able to walk tomorrow, laughing my ass off.Eventually, November came and it was around this time I started to grow into my body in a more "womanly" way. I put on my freshman 15, (pounds, that is), and was now curvy rather than thin. Not curvy like fat though, I was more like, Kim Kardashian now. Not fat but sexy with a full figure. I literally know nothing about her except that I've seen her naked, I think everyone has. I even had to google how to spell "Kardashian" while writing this. And I mean it looked really natural with my fucking watermelon tits, so it never really bothered anyone. My tit's were a smidge bigger because I'm on the pill, but when I told that to the gamer guys, all they said was; “Yeah, nice!”The best part of having five guys trying to get into your pants, is that they are constantly offering you things, to try to buy your favor. To be honest, it was rather low-key, kinda an escapist findom situation. I'd send a weekly topless or ass pic or two in the group chat, occasionally let everyone hit, and in return they'd buy me anything I wanted. That's how ya girl got a custom Animal Crossing for my Nintendo Switch. Also, I never pay for my food when we all go out to eat, and anytime I want a new clothes I just would ask one of the boys to take me shopping. They were all stem majors with scholarships, so money wasn't an item, although usually it was Hahn spending his parents' money that would buy me the most luxurious clothing.And then of course you have the obligatory, yet obvious, sexy underwear that they'd buy me. Wanting to see me in it either right before they fucked me or in the group chat, they'd buy me white cotton, black lace, pink satin, cute little undies with yellow cartoon lemons on them and even some with superheroes (or villains) on them. The most notorious of which was a pair of Harley Quinn ones that Chester had pulled to the side and taken a video of me getting fucked doggy style in; and then sent to the group chat. Boys replied with an eye roll emoji.My favorite lay was still Mike. He was clearly the most experienced of the group. One time when we were screwing, I was wearing these pink tube socks and he was fucking me missionary. My legs were high up in the air and my big titties were bouncing up and down as he pounded into me, I decided to reward him for being my favorite! So right as he was about to cum I told him, "Baby, cum on my face. I want you to cum on my face. I'm such a fucking whore but I'm your whore baby." And he gladly accepted my request by shooting his baby juice all over my face and nose. "Eww! Grab me a towel!" I said with cum in my eyelashes. But not before he got a pic of the artwork he created.Thanksgiving is coming, and I'm a little worried about gaining weight from overeating. My weight is something I've started to think about more and more this past month. Sometimes I can't help but obsess over it. My mother gained a ton of weight after she gave birth to me. I even have an emergency panic weight that if I ever cross, I promised myself I would start going on 5 mile runs every day.I fucked pretty much every day now, one of the guys, sometimes more, would invite me over to their place or we'd go to the bathroom near the gaming lounge and they'd just strip me down and screw me right there. Getting fucked so much, it was hard not to just be lazy and become a total bottom, letting the gang have their way with me and just enjoying the ride, or lack thereof (pun intended but I don't think it was a good one lol.)Speaking of the gaming lounge, we had a giant leather sofa in there now. Chester bought it, and it's pretty fucking bitchin. And yes, I've been fingered on that sofa, many times.With Thanksgiving, and by extension the end of the year, fast approaching I felt the desire to do something special. A "big bang" to celebrate the friendships we'd made this year right before things got hectic with Thanksgiving, Finals and Christmas Break. Eventually things would finally be back to normal again in mid-January. And what better way to send the school year off, with a big bang then a big giant gang band? He he.The next day after the idea popped into my head, I went to the gaming lounge and gave each of the guys a cute little flier I had made, with the time and date of the "party" wink wink. I didn't want them knowing it was a gang bang, yet. Why ruin the surprise?On the day of the grand event, Sunday, November 22nd, I picked out my outfit very carefully. I wore a mini-skirt with light pink satin panties underneath. They had a cute little bow on the top, perfect for them "unwrapping" their present. A red and white heavy-duty Pokéball pushup-bra and a light blue graphic Tee shirt with a picture of Squirtle on it, which said "I'm a Squirter", and lastly, a pair of big black stripper boots, because I could.As for my cunt, no more bush for me. I've been keeping it short or bald, for the aesthetic as well as to make it easier to eat me out. I'd shaved bald about twice in the last few months I believe; but haven't grown out much more than two weeks of growth. I think it looks better and more attractive when it's shorter.Yes, I know what you're wondering. Okay ladies and gentleman, here's the tea on me being a squirter:Every time it's happened it's been an accident, and sometimes I can feel it happening but only when there's so much liquid it's obvious. It only happens when I'm riding on top. I think it has something to do with a guy's shape or size, but when I move a certain way they hit something deep inside me. I think it's the g-spot or internal part of the clit. To be honest, I don't know what it is; but it feels great. Sometimes I can just tell it's going to happen but it's always a fun surprise when I'm just doing my thing and one of the boys say something like "I can feel you dripping down me". Most times I ride, it always results in some liquid on the bed but there's been about five or so times that it literally soaks the entire area we were laying in.It was now time for the party to start and the final preparations were underway. I convinced Hahn to lend me his crazy rich Asian parents' credit card to pay for one night at one of those supersized hotel suites that can fit like ten people, at a hotel in downtown Philadelphia. Tony Stark and Bruce Wayne were right, money is the best super power."Thank you all for coming today! I have gotten us together today to celebrate our friendship and the ties that bind us together, me!" I giggled. "In honor of this, you will all be fucking me tonight, together! And then separately afterwards as the whim hits you.""Eww, I don't want to see Chester's dick." Brad protested."Why? I know Hahn already has!" Mike sneered."Seems, kinda scary." Rob whimpered.I took charge. "Now, I guess you don't have to have sex with me, but look at it this way: tomorrow morning everyone leaves campus for Thanksgiving. Then, after that; you have finals week and then everyone goes home for winter break. This very well might be your last chance to get your dick wet in some coochie before next year. I'd take that deal if I were you. Besides, you've all fucked me before. Everyone in this room has had their dick inside of me, what's the difference in doing it all at the same time?""Welp, I'm in!" Cheered Chester."Fuck it, I've already seen Chester's crooked ass dick once before." Hahn sighed. "Might as well get my money's worth out of this hotel room too, while I'm at it.""Jeez, I'm in too." Brad relented. "Like I'm about to be in you in a minute here.""Well, I guess I'm in too. Peer pressure and all." Said Rob.The only one left was Mike. I knew that Mike did not want to share me, but he had to. For the good of the group. And Mike, despite being my favorite, was not above the group. I looked over at him and made a sad puppy dog face.I could see the look of deep contemplation on Mike's face and knew that all it would take is one swift kick and the entire rotten structure of his resistance would collapse in on itself. So I slowly walked over to him, got on my tippy toes, grabbed his face and slithered my tongue down his throat. Once our passionate kiss ended, I withdrew my tongue, looked him in the eyes and in my highest pitch good girl voice said, "Come on daddy. Please,""Fuck it, I'm in." Mike's will to resist had been extinguished.It was like electricity. I could practically feel the cheers around me as everything in my plan came together. (Now if I really heard any cheers or not is a different story). It was now time, I needed a sexy gesture to get things rolling.
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OpGCD Invasion! Ancient America, Society of Cincinnati, Mounds,& More! on Six Sensory podcast
Does your child struggle to sit still or focus during learning time? What if the problem isn't that they're not paying attention, but that their brain actually learns best through movement, touch, and sensory input? In this episode, I'm joined by Dr. Christina Bretz, a pediatric occupational therapist with over 20 years of experience and senior professional learning manager at Learning Without Tears. Join us to learn how surprise, play, and touch help children retain information and engage socially, while also supporting sensory sensitivities in a developmentally appropriate way. Get full show notes, transcript, and more information here: https://planningplaytime.com/111 Follow us on our socials: https://www.instagram.com/planningplaytime/ https://www.facebook.com/Planningplaytime/ https://www.pinterest.com/planningplaytim/
In this insightful episode of Parenting on the Spectrum, Theresa sits down with Dr. Emily Levy, Founder and Director of EBL Coaching, to explore how sensory-based strategies can transform learning for children with dyslexia, ADHD, and other learning differences. Dr. Levy shares how understanding each child's unique sensory and cognitive profile can help build stronger foundations for reading, writing, and executive functioning—without frustration or shame.Together, they discuss practical ways parents and educators can create supportive, multi-sensory environments that empower children to learn in ways that feel natural, engaging, and confidence-building.✨ Join us as we reimagine education through a sensory lens—where every learner is understood and supported to thrive.About EmilyDr. Emily Levy is an education expert and the founder and director of EBL Coaching, a specialized tutoring program that offers individualized one-on-one home, virtual, and on-site instruction using research-based, multi-sensory techniques. She graduated from Brown University and received her Master's Degree in Special Education from Nova University in Florida. She also completed her Doctorate Degree in Education from Nova University. She performed a five-year research study developing an alternative strategy for teaching reading comprehension and won a fifth place Westinghouse Science and Talent Award for this research. Dr. Levy is also the author of Strategies for Study Success, a 22-part student workbook series that teaches students strategies for test taking, note taking, reading comprehension, writing, summarizing, and executive functioning, along with the Flags and Stars Orton Gillingham student workbook series, which helps students develop their fundamental decoding and spelling skills. Additionally, she is the author of Flags and Stars Multi-Sensory Math, a multi-sensory math program that helps students develop a stronger understanding of core math concepts, including addition, subtraction, multiplication, division, and fractions. These workbooks are currently used at schools nationwide.About TheresaA wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, Infant Toddler Development Specialist, Autism Spectrum Disorder Clinical Specialist. Introduced to behavior analysis in 2007 after years in the juvenile justice system.Her goal is to improve the lives of children and families by helping them strategize child development skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.Theresa is also an author, having published “Pathways to Early Communication” in 2022. Find it at your favourite book seller.Connect with Theresa today!• Instagram | Theresa Inman• LinkedIn | Theresa Inman• BabyBoomer.org | Theresa Inman• YouTube | Parenting with Confidence• Tiktok | https://www.tiktok.com/@parentcoachtheresa• Spotify via Anchor.fm | Parenting with Confidence Website: https://www.theresaalexanderinman.com/About Parenting on the SpectrumRaising autistic children comes with unique joys, challenges, and learning moments. Join host Theresa as she explores the diverse experiences of parenting kids on the spectrum. Each episode features expert insights, real-life stories, and practical strategies to help you navigate this journey with understanding, compassion, and strength. Whether you're a parent, caregiver, or ally, this podcast is your go-to resource for fostering connection and celebrating neurodiversity. Please share, comment, rate, and download! Be blissful! Theresa
We all know the 5 senses and learned them from the time we started school. But did you know there are actually 8? Unpacking and understanding these can help us to understand yours and your child's needs and how you move around your space well. Joining Janine is Occupational Therapist, Sarah Collins who unpacks the senses and encourages you to find the words and strategies that work for your child's sensory needs. Today Sarah and Janine discuss: The work Sarah doesHow to take self care to the next stageMental Health Hygiene Sensory Systems Other systems Sensory Processing DisorderHow can an OT helpfully challenge sensoryStrategies and finding language that works for your familyHow Dr Sarah likes to rest and relaxAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!About The Guest - Sarah Collins, MSOT, OTR/L, is an occupational therapist and homeschooling consultant dedicated to helping parents align homeschooling with their children's unique needs. Through HomeschoolOT, she provides personalized consultations, teaches month-long courses on key topics, fosters community through group and individual coaching, and speaks at national conferences. Her work empowers parents to build learning environments that support their children's development and passions. You can listen to Sarah's podcast Podcast, ‘The OT is In' on any podcast player or on Apple podcasts here: https://podcasts.apple.com/us/podcast/the-ot-is-in-with-sarah-collins-the-homeschool-ot/id1732343369Website - http://homeschoolot.comSocial Media - https://www.instagram.com/homeschool_ot/LinkedIn - https://www.linkedin.com/in/homeschoolot/Facebook - https://www.facebook.com/thehomeschoolotYoutube - www.youtube.com/@homeschoolotBook- A Chameleon Tale - A Colorful Sensory Story - https://amzn.to/4jQNkbjAbout The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaFacebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/
Sensory processing isn't always easy to spot, but it affects how kids experience the world in a big way. From clothing struggles to party meltdowns, what looks like “behavior” can often be a child's nervous system asking for help. That's why I sat down with occupational therapist Laura Petix, who specializes in sensory processing and works with families online to support kids with unique sensory needs. We talk about what sensory processing really means, sensory processing differences, how parents can recognize differences, and why shifting from “disorder” to “differences” matters for kids' self-esteem and support. Laura shares her own parenting experiences as a neurodivergent mom raising a neurodivergent child, and we break down myths that leave parents feeling judged or confused. We cover: What sensory processing is and how it shapes daily life for kids The difference between typical toddler behavior and sensory differences Red flags that suggest a child might need more support The “sensory cup” analogy for understanding overstimulation and meltdowns Why discipline doesn't fix sensory needs, and what actually helps Practical ways parents can validate, regulate, and advocate for their kids To connect with Laura Petix check out all her resources at https://theotbutterfly.com/. Follow her on Instagram at @theotbutterfly. 00:00 Intro & Dr. Mona's Story 03:15 Meet The OT Butterfly (Laura Petix) 06:45 What Sensory Processing Really Means 10:40 Typical vs. Sensory-Driven Behavior 16:00 From Disorder to Difference 20:00 Early Signs in Babies and Toddlers 23:40 Parent Stories & The Sensory Cup Analogy 31:00 Supporting Kids (and Yourself) 34:00 Myths and Misunderstandings 41:00 When to Seek Help & Encouragement for Parents We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Better Buildings for Humans, host Joe Menchefski dives into the artful side of architecture with sculptural artist Eliza Redmann, founder of Folded Poetry. Once an architect on a promising career path, Eliza's life took a dramatic turn after a traumatic brain injury. What followed was a powerful story of resilience, reinvention, and a new mission: creating art that's both visually stunning and acoustically functional. Eliza shares how her designs offer sensory accessibility, reflect invisible disabilities, and bring softness into harsh built environments. From using recycled acoustic felt to collaborating with manufacturers like UnikaVev, Eliza is transforming spaces into havens for the neurodivergent and sensory-sensitive. Tune in for a moving conversation about constraint, creativity, and how buildings—and art—can tell deeply human stories.More About Eliza RedmannEliza Redmann is a licensed architect, sculptural artist, and the founder of Folded Poetry, a design studio based in Durham, North Carolina. After a traumatic brain injury from a car accident abruptly disrupted her architecture career, Eliza transformed her path through creative reinvention. Her art became both a tool for healing and a platform for advocacy, offering viewers a visceral glimpse into the visual disturbances and sensory challenges she continues to navigate. Eliza specializes in custom commissions, design licensing, and prototyping “acoustic artwork” that enhances sensory accessibility in built environments—particularly for individuals with auditory sensitivities. Through her work, she seeks not only to raise awareness about invisible disabilities but also to dismantle the design barriers that often accompany them.Contact:https://www.instagram.com/folded_poetry/?hl=enhttps://www.tiktok.com/@folded_poetryhttps://www.linkedin.com/in/elizaredmann-foldedpoetryhttps://www.foldedpoetry.com/Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd
Sensory processing isn't always easy to spot, but it affects how kids experience the world in a big way. From clothing struggles to party meltdowns, what looks like “behavior” can often be a child's nervous system asking for help. That's why I sat down with occupational therapist Laura Petix, who specializes in sensory processing and works with families online to support kids with unique sensory needs. We talk about what sensory processing really means, sensory processing differences, how parents can recognize differences, and why shifting from “disorder” to “differences” matters for kids' self-esteem and support. Laura shares her own parenting experiences as a neurodivergent mom raising a neurodivergent child, and we break down myths that leave parents feeling judged or confused. We cover: What sensory processing is and how it shapes daily life for kids The difference between typical toddler behavior and sensory differences Red flags that suggest a child might need more support The “sensory cup” analogy for understanding overstimulation and meltdowns Why discipline doesn't fix sensory needs, and what actually helps Practical ways parents can validate, regulate, and advocate for their kids To connect with Laura Petix check out all her resources at https://theotbutterfly.com/. Follow her on Instagram at @theotbutterfly. 00:00 Intro & Dr. Mona's Story 03:15 Meet The OT Butterfly (Laura Petix) 06:45 What Sensory Processing Really Means 10:40 Typical vs. Sensory-Driven Behavior 16:00 From Disorder to Difference 20:00 Early Signs in Babies and Toddlers 23:40 Parent Stories & The Sensory Cup Analogy 31:00 Supporting Kids (and Yourself) 34:00 Myths and Misunderstandings 41:00 When to Seek Help & Encouragement for Parents We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Awareness Space - Health & Wellbeing - Podcast and Movement
In this twenty-fifth episode of 'THE ND THRIVE GUIDE' we have the returning Philippa Balazs. Philippa is a Kent-based AuDHD therapist and advocate. We unpack what Misophonia and how it impacts those who experience it. We also dive into emotional regulation, sensory experiences and hear Philippa's story on being diagnosed with Neurodivergence in the 90's and how far the world has come since then. A wonderful conversation. Thank you Philippa. WHAT IS THE ND THRIVE GUIDE 'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts. MORE ON PHILIPPA Philippa Balazs is a Kent-based AuDHD therapist and advocate. She runs a thriving private practice “Flourish with Philippa” where she specialises in late diagnosis, high masking women, and supporting ND parents with ND kids. Check out Philippa's links. Website - https://www.flourish-counselling.co.uk/ Linktree - https://linktr.ee/flourish_with_philippa Instagram - https://www.instagram.com/flourish_with_philippa/ Misophonia Article - https://www.autistictherapistdirectory.com/post/misophonia-when-everyday-sounds-feel-unbearable ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining shaper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com More about The ND & FREE Podcast series Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us. Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities Check out our website https://www.ndandfree.com/ Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. - Instagram https://www.instagram.com/nd_and_free/ TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1 These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show, Owen
Learn about the many forms of bias in sensory, and some practical takeaways you can put into practice right away. Special Guest: Jen Blair.
Today's episode is an awesome one! I talk with Dr. Trish Leigh, a cognitive neuroscientist and neurofeedback expert, about how mold and other environmental toxins can affect brain function.Have you ever wondered if your brain fog, fatigue, or even sensory overload was not just in your head but connected to your environment?Dr. Leigh shares her own story of dealing with environmental exposure and explains how brain mapping and neurofeedback can help you “rewire” your brain. We get into how the nervous system reacts to toxins, why removing environmental triggers is so important, and how neurofeedback can support recovery once the source is addressed.You will also learn about the brain's role in detox pathways, what happens when those systems get disrupted, and practical ways to help your brain and body heal.If you have ever wondered how your environment could be affecting your brain and what you can do about it, this episode is a must-listen!Want to learn more about Dr. Trish?Website: https://drtrishleigh.com/Mind Over Explicit Matter: https://www.amazon.com/dp/1400346991?tag=hcads-2001:15 Meet Dr. Trish Leigh: Cognitive Neuroscientist01:37 The Impact of Environmental Exposures03:46 Brain Mapping and Neurofeedback06:28 Autonomic Nervous System Explained11:19 Neurofeedback in Action20:37 Environmental Triggers and Brain Health27:51 Coping with Environmental Stress28:36 Cognitive and Emotional Impact of Stress29:57 Sensory and Motor Issues31:22 Children's Symptoms and Environmental Triggers33:43 Family Experiences with Mold Exposure35:26 Neurodevelopmental Disorders and Environmental Exposure40:49 Rewiring the Brain for Recovery46:37 The Importance of Brain Health52:29 Conclusion and ResourcesIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.comStep 3: Already Have An ERMI? Find Out What It Actually Means. www.ErmiCode.comStep 4: Text Me (yes, it's really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call
In this episode of Reimagine Childhood, hosted by Monica Healer of Early Childhood Christian Network, special guest Katie Severn discusses the challenges and strategies for addressing sensory processing and emotional regulation in the classroom. Katie, a first-grade teacher and mother of a child with sensory needs, shares her insights on practical tools and approaches for educators. The episode explores the increasing sensory needs of children, the impact of modern lifestyle changes, and the importance of understanding and addressing these needs in early education. Katie emphasizes techniques such as the LEAP method—Listen, Empathize, Affirm, Problem Solve—to build relationships and effectively support children facing sensory challenges. She also highlights the significance of adult self-regulation and consistent routines in creating a safe and supportive learning environment. 00:00 Introduction to Reimagine Childhood 00:41 Meet Katie Severn: Passionate Educator and Mom 01:15 Understanding Sensory Processing in Children 05:04 Addressing Sensory Needs in the Classroom 23:06 Understanding Pre-K Expectations 23:58 Creating a Welcoming Classroom Environment 25:08 Primetime Promo 26:42 Addressing Specific Behavioral Needs 39:11 Building Relationships and Reflecting on Teaching Practices To find out more about L.E.A.P. — check out Dr. Phil Boucher on Instagram - @philbouchermd You might enjoy my conversation with Kadie about Brain-based Learning in episode 11 of the podcast. We also have two courses in our Course Catalog that were developed by Kadie: Development 101 Brain-Based Learning
Join Randee Donovan and Dr. Elizabeth Clark as they explore how culture, generation, and science shape our love for spicy food. From global flavor trends and pop culture, to the chemistry behind heat perception, this episode dives into what makes spicy food so fascinating — and how you can develop products for consumers' spicy-hot cravings. Listen now and spice up your perspective! Skip ahead to hear:19:00 – “What makes heat?”26:45 – How to measure heat41:00 - Heat delivery factors
Today on the Autism Little Learners Podcast, I'm joined by Julia DeNey, founder of Sensational You—a brand dedicated to creating adaptive clothing for children with sensory differences. Julia's journey is such an inspiring one. She started in the world of fashion, but it was her time working in special education that opened her eyes to just how much sensory needs can impact a child's ability to learn and thrive. Sensory friendly clothes can make everyday life easier for autistic kids. In this episode, learn how adaptive clothing supports comfort, confidence, and learning. I can't wait for you to hear this conversation! Takeaways Julia's background in fashion led her to create Sensational You. Sensory needs can significantly impact children's learning. Adaptive clothing can help minimize sensory irritations. Real-life feedback from families is crucial for product development. The importance of understanding dysregulation in children. Innovative designs include built-in sensory tools. Community support has been vital for Sensational You's growth. The future vision includes a wider range of sensory-friendly products. Adaptive fashion should be accessible in mainstream stores. Sensory-friendly solutions are becoming more recognized in society. Bio & Links Julia DeNey studied Fashion Design at Cornell University and later worked as a special-education paraprofessional with autistic students. Combining her design expertise with her classroom experience, she founded Sense-ational You, an adaptive clothing brand that supports individuals with autism, ADHD, and sensory sensitivities. https://shopsenseationalyou.com/ https://shopsenseationalyou.com/pages/back-to-school-sensory-checklist https://www.instagram.com/senseational_you/ https://www.tiktok.com/@senseational_you Chapters 00:00 Introduction to Sensational You 02:52 The Journey from Fashion to Sensory Solutions 05:49 Understanding Sensory Needs in Education 08:40 Innovative Adaptive Clothing Designs 11:31 Real-Life Impact of Sensory Clothing 14:15 Feedback and Community Support 17:19 Future Vision for Sensational You 20:15 Conclusion and Resources You may also be interested in these supports: Visual Support Starter Set: www.autismlittlelearners.com/visuals Visual Supports Facebook Group: https://www.facebook.com/groups/3922278281209994/ Autism Little Learners on Instagram: http://www.instagram.com/autismlittlelearners Autism Little Learners on Facebook: https://www.facebook.com/autismlittlelearners/ If you're enjoying the Autism Little Learners Podcast, I'd love for you to leave a rating and review—it helps more educators and parents find these conversations and join our community.
Welcome back, friends, to Your World of Creativity—the podcast where we explore inspiration, innovation, and imagination from around the globe. I'm your host, Mark Stinson, and today we're diving into a fascinating intersection of creativity, consciousness, and cutting-edge technology.My guest is Schuyler Dragoo—an interdisciplinary artist and researcher whose work spans painting, performance, music, video, sculpture, and beyond. But what sets Schuyler apart is her deep inquiry into the intersections of technology, neurodivergence, and nonhuman perception. She's recently completed an MFA at Tufts and an MA in Psychology, bringing together art, science, and strategy in ways that are absolutely captivating.Schuyler's Website @painted.goose on Instagram 1. Art and Awareness Across Species“You explore nonhuman perception and interaction—something most artists never even think about. What first drew you to this idea of creating work that bridges the human and nonhuman experience?”Sensory translation, AI interpretations of animal behavior, or speculative interaction.Examples from her painting, sculpture, or video installations.2. Neurodivergence as a Creative Lens“You've mentioned neurodivergence in your work—not just as a subject, but also as a mode of perception and creativity. How does neurodivergence inform the way you see or create systems, art, and technology?”Non-linear thought, pattern recognition, or how psychology and art intersect in her process.3. From Concept to Code: Building Tools, Not Just Ideas“Unlike many artists, you actually build things—AI bots, automation systems, narrative engines. Can you share an example of a tool you've created that brought together creativity, strategy, and real-world performance?”Her work in performance marketing or AI-driven behavior tools.How does creative strategy function like anthropology?4. Making Systems Feel Human“You've said you approach creative work as a system—and you design systems that feel human. What does that look like in practice? And how do you make sure technology doesn't lose its emotional resonance?”Walkthrough of design thinking + behavioral insightDiscussion on ethics, empathy, and human-centered design.5. What's Next in the Ecosystem of Your Work?“With your background in psychology, tech, and performance art—what kinds of projects are on the horizon for you? Where do you see the biggest potential for impact next?”MFA and MA capstone projectsUpcoming collaborations, gallery shows, or tool launchesVision for AI and neurodiverse design spacesSchuyler, thank you for opening up your world of creativity with us today. From speculative design to neurodiverse intelligence, your work really reminds us how broad and brilliant the creative landscape can be when we embrace systems thinking and cross-domain fluency.As always, we want to thank our sponsor—White Cloud Coffee Roasters. Listeners, you can enjoy a 10% discount off your first order when you use the code CREATIVITY at checkout. Just visit WhiteCloudCoffee.com.Until next time, keep exploring your world of creativity. Be sure to subscribe, rate, and review the podcast on your favorite app. We'll see you in the next episode!
Get Better Sleep and 20% off when we launch athttps://addednutrition.comIn this episode, Stephen Martin explores the intricate relationship between autism and dyslexia, discussing core traits of autism, the diagnostic process, and the shared challenges faced by individuals with these neurodivergent conditions. He emphasizes the importance of understanding these traits, the overlap between autism and dyslexia, and the strengths that can arise from these conditions. The conversation also highlights practical tools for managing sensory sensitivities and the significance of self-compassion in navigating life as a neurodivergent individual.TakeawaysThe link between autism and dyslexia is often overlooked.Autism encompasses a range of traits beyond stereotypes.Social communication differences are a key characteristic of autism.Restricted patterns and routines are common in autistic individuals.Sensory sensitivities can significantly impact daily life.Diagnosis of autism involves behavioral assessments, not blood tests.Dyslexia and autism share challenges in processing information.Emotional intensity can lead to anxiety and depression.Self-compassion is essential for those with neurodivergent traits.Better sleep can enhance brain function and overall well-being.Autism, dyslexia, neurodiversity, diagnosis, traits, challenges, strengths, sensory sensitivities, communication, mental health, ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:truthaboutdyslexia.comJoin our Facebook Groupfacebook.com/groups/adultdyslexia
Licensed clinical psychologist Dr. Courtney Crisp (@drcourtneycrisp) joins Dr. Marianne to talk about eating disorders during pregnancy and postpartum. We discuss how body changes, medical weight stigma, breastfeeding pressure, and sensory sensitivities can trigger old patterns or spark new struggles. Dr. Courtney shares insights from her work with athletes and perinatal clients, along with lived experience of pregnancy nausea, food aversions, and postpartum adjustment. We also explore how neurodiversity, ADHD, and autistic sensory needs shape care, and why weight-inclusive, consent-based support matters for parents. What You'll Learn How pregnancy, medical monitoring, and rapid body changes can activate perfectionism, control seeking, and body dissatisfaction The effects of weight stigma in prenatal and postpartum care, and what weight-inclusive providers do differently Why severe nausea and food aversions can persist after birth, and how to support flexible, adequate nourishment Breastfeeding, pumping, and formula choices through a nonjudgmental, mental health first lens Sensory overload in pregnancy and the fourth trimester, including smell sensitivity and tactile overwhelm Athletes, performance culture, and disordered eating patterns that can resurface in the perinatal period How to protect recovery when social media pushes “bounce back” messages Building a trusted, affirming care team that honors intersectionality and neurodiversity Key Takeaways Your body will change during pregnancy and after birth, and that reality deserves compassion, not comparison. Weight-inclusive prenatal and postpartum care improves outcomes by removing shame and centering consent. Feeding decisions work best when they support the caregiver's mental health and the baby's needs, not a rigid ideal. Sensory supports reduce distress. Use smell blockers, quieter environments, comfortable fabrics, and predictable routines. Curate your feeds. Unfollow “get your body back” influencers and follow licensed, values-aligned clinicians. Recovery helps you show up for your baby and for yourself. Nourishment and rest are part of caring for your family. Timestamp Guide 00:00 Meet Dr. Courtney Crisp and her background in athletics and psychology 06:40 Why sports culture can model both body awareness and perfectionism 10:45 Pregnancy triggers, medical encounters, and weight stigma 14:40 Severe nausea, limited safe foods, and lingering food aversions 18:55 Postpartum body image, grief, and the pressure to snap back 21:40 Breastfeeding, pumping, formula, and mental health first choices 24:30 Sensory sensitivities in pregnancy and postpartum 26:45 Building a trusted, affirming care team for your unique family 28:20 Neurodiversity, ADHD, and autistic masking in assessment and care 29:30 Where to find Dr. Crisp online Resources Mentioned Guest site: drcourtneycrisp.com Instagram: @drcourtneycrisp Substack: The Pop Culture Psychologist at drcourtneycrisp.substack.com For Listeners in Recovery Create a simple postpartum nourishment plan with two or three easy options per meal, low lift snacks you tolerate, and a backup shelf-stable choice. Add sensory aids you find regulating. Ask your care team to avoid blind weighing and to discuss numbers only with consent. Invite a partner or friend to support meals, hydration, and rest. Work With Dr. Marianne If you want weight-inclusive, neurodivergent-affirming therapy for eating disorders, OCD, and body image concerns in California, Texas, or Washington, D.C., learn more and connect through my website. I also offer specialized support for ARFID, binge-type patterns, and long-term recovery. Suggested Episodes To Queue Next Eating Disorders & Athletes: The Pressure to Perform on Apple & Spotify. Pregnancy, Postpartum, & Eating Disorder Recovery with Jaren Soloff, RD on Apple & Spotify. Overexercising, ADHD, and Eating Disorders with @askjenup Jenny Tomei on Apple & Spotify.
The full version of this episode (2 Hours & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to 600 more episodes from these podcasts: Sleep Whispers (430+ episodes) Calm History (100+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) Counselor Curt ASMR (20+ episodes) ASMR … Continue reading *Sample* | 2-Hours of Chatty Harris (Bonus Episode #117)
Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, & Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Try the podcast, Sleep With Me: https://www.sleepwithmepodcast.com/subscribe/ Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these podcasts: Sleep Whispers (430+ episodes) Calm … Continue reading Trivia Time | 30 More Curious Questions & Answers (A188)
In this episode, Dr. Kharrazian dives into childhood developmental disorders, with a special focus on dyslexia and processing challenges. Learn why children struggle with reading, writing, or social interaction and how sensory and motor coordination issues are linked to brain development.The conversation breaks down the different types of developmental disorders, from learning and sensory processing to motor skills, psychological health, and communication abilities. Dr. Kharrazian will clarify what dyslexia really is and explore its genetic roots, signs, symptoms, and why early diagnosis is critical. You'll also hear insights on sensory processing disorders, motor tics, behavioral challenges, and how functional medicine can support children—and adults—facing these challenges by optimizing brain health and development. To dive deeper, enroll in the Kharrazian Institute's Childhood Developmental Disorders course at https://pages.kharrazianinstitute.com/childhood-development-disorders.For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 Identifying Learning Disorder Pathways05:15 Dyslexia Awareness and Diagnosis Progress15:37 "Dyslexia-Induced Cognitive Fatigue"19:40 Early Dyslexia Impact on Children25:35 Dyslexia: Genetics and Coping Strategies30:01 Dyslexia Screening: Nine Yes Indicators33:17 Supporting Dyslexia: Diagnosis and Brain Health37:23 Factors Impacting Brain Development46:34 Neurorehab: Develop Weak Brain Areas48:17 Sensory and Motor Disorders in Autism54:02 Frontostriatal Pathway and Tics01:00:47 "Understanding PANDAS/PANS in Children"01:08:19 Comprehensive Child Development Disorder Checklist01:09:25 "Pediatric Functional Medicine Overview"01:14:30 Functional Medicine & Nutrition EducationSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
The Chicago Department of Aviation (CDA) unveiled new sensory maps, instructional videos and other resources at O'Hare and Midway International Airports. They are designed to help neurodivergent travelers feel more comfortable in the airports and prepare for flights.
NEW Motor Skills Digital Course is LIVE! https://harkla.co/products/motor-skills-coursePlay is a child's main occupation — it's how they learn, grow, and develop critical skills like sequencing, executive functioning, and social interaction. But what happens when a child doesn't engage with the types of play activities we expect them to enjoy?In this episode, we dive into a real-life scenario with a non-speaking autistic child whose family is struggling to connect through play.We'll explore:Why some children reject certain play activitiesHow to identify the types of play a child enjoys mostWays to weave preferred play into daily routinesBuilding rapport and connection first, while gently challenging skillsPractical, sensory-rich play ideas you can try at homeOur goal? To help families, therapists, and caregivers reframe their perspective of play and focus on connection over perfection.LINKSWe'd love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/courses
Itchy tags, tight clothes, and scratchy fabrics can trigger real ADHD sensory overwhelm. Dr. Monica Johnson explains why it happens and what can help.For many women with ADHD, some clothing isn't just uncomfortable — it can feel unbearable. This sensory overload can make even getting dressed a challenge. On this episode, you'll learn:Why sensory overwhelm is more than being “too sensitive”How ADHD and sensory overload intersect, especially for womenThe common clothing triggers that spark discomfort (tags, textures, tight fits, etc.)Practical strategies to make daily routines easierFor more on this topicADHD and emotional dysregulationADHD and sensory overloadADHD, sensory systems, and communicationEvaluating dopamine reward pathway in ADHD: Clinical implicationsAbnormal functional connectivity in children with attention-deficit/hyperactivity disorderThe impact of deep pressure stimulation on anxietyThe effects of background white noise on memory performance in inattentive school childrenTimestamps(00:00) Intro(00:58) What is sensory processing(02:14) How to body responds to sensory overload(03:17) What sensory processing challenges can look like (07:04) Why sensory discomfort is different for women(08:32) Tips for managing sensory challengesFor a transcript and more resources, visit the MissUnderstood: ADHD in Women page on Understood.org. We love hearing from our listeners! Email us at podcasts@understood.org. Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hey friends—today I'm getting personal. I share what it was like to tell my dad and mom about my autism diagnosis at 50, how internalized ableism whispered “you're not autistic enough,” and why believing kids is one of the most powerful ways to lower anxiety. We talk masking that looked like “success,” sensory differences that shaped my days, the “my regular” story (Hi, Dairy Queen), and the moment validation turned fear into relief. If you're a parent, therapist, educator—or navigating your own neurodivergent identity—this one's for you. What you'll learn How internalized ableism shows up as “you seem so normal” and why it harms kids and adults The difference between looking fine and being okay: masking vs. mental health Sensory realities (sound, clothing, routines) that get mislabeled Why believing kids is a clinical + parenting superpower for reducing anxiety Simple ways families and professionals can respond with support ⭐️ Get your FREE GET TO KNOW MY CHILD SNAPSHOT Set your child up for success by providing essential information at a glance! This one-page snapshot takes less than 5 minutes to complete and helps anyone supporting your child, including camp counselors, coaches, teachers, therapists, sitters, and more. Parents click here ⭐️ Click here for free resources, trainings, and continuing education- ⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC. Therapists click here ⭐️ Welcome to our PARENT MASTERCLASSES WITH Q&A Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled. Parents, click here for your masterclasses ❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:) Parents, come on over and join the Autism ADHD Facebook Group for Parents Therapists & educators, join the Facebook Group for professionals Subscribe, Support & Share
Sarah Selznick, MS, OTR/L is an occupational therapist, author, and the founder of Sensory Explorers, a private practice supporting children, caregivers, and adults through sensory wellness, pelvic health, and developmental care. She's the creator of the online Super Poopers course, helping families navigate pediatric bowel and bladder challenges with humor and heart. Sarah is also the author and illustrator of children's books that support early learning and independence — including I Am Learning: How to Poop in the Toilet and I am Learning how to Listen to my Body. You can find her on Instagram @sensoryexplorers for tips, tools, and a peek into her playful approach to therapy. Sign up for her newsletter to stay in the loop: www.sensoryexplorers.comLINKSWe'd love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/coursesInterview with Quiara Smith, OTR/Lhttps://harkla.co/blogs/podcast/315-pediatric-pelvic-health-occupational-therapy-with-quiara-smith-otr-l?_pos=1&_sid=a8fdc59f2&_ss=rAn Interview with Dr. Steve Hodgeshttps://kidsbowelbladder.com/an-interview-with-dr-steve-hodges/
Can You REALLY Talk to the Dead? MIT Neuroscientist Dr. Tara Swart Says Yes—And Brings the Science to Prove It What happens when one of the world's leading MIT neuroscientists, Dr. Tara Swart (Senior Lecturer at MIT Sloan and author of The Signs: The Secret Language of the Universe) loses her husband and begins receiving undeniable messages from the beyond? In this groundbreaking episode of Mayim Bialik's Breakdown, Dr. Tara Swart opens up about her journey from respected neuroscientist and leadership advisor to spiritual explorer after the sudden loss of her husband, Robin. Known globally for her work on neuroplasticity, brain science, and intuition, Dr. Swart reveals how grief led her to a profound awakening: vivid dreams, ancestral connections, angel numbers, and even a visitation she refuses to dismiss as hallucination. She blends her rigorous background in neuroscience with her lived experience, challenging us to rethink the boundaries between science and spirituality. Dr. Tara Swart breaks down: - Neuroscience of Intuition: How to train your brain to tune into instincts and signs - Near Death Experiences (NDEs) and why the brain may be filtering out reality - Grief and trauma in the body: Why talk therapy alone isn't enough - The surprising link between creativity, movement, and trauma healing - Why altered states of consciousness don't require drugs - The health benefits of ancestral healing and spiritual connection - Why beauty acts as a healing frequency for the brain - The thin line between mental illness and genius - Why she believes in angel numbers—and how they've shaped her decisions - Her most radical theory: Consciousness may not live in the brain at all This isn't just another conversation on neuroscience. Dr. Tara Swart pushes us to expand the limits of what it means to be human by merging brain science, spirituality, and the mysteries of consciousness into a powerful roadmap for life after loss, trauma, and fear. Dr. Tara Swart's latest book, THE SIGNS: The New Science of How to Trust Your Instincts: https://www.taraswart.com/the-signs/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, & Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Try MasterClass (15% off with this link): https://masterclass.com/SLEEPWHISPERS Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these podcasts: Sleep Whispers (430+ … Continue reading Story Time | “The Wonderful Pump” by L Frank Baum (A142)