Podcast appearances and mentions of Tim Ferriss

Brought to you by Momentous high-quality supplements, Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating, and AG1 all-in-one nutritional supplement. Shane Parrish (@ShaneAParrish) is the entrepreneur and wisdom seeker behind Farnam Street and the host of The Knowledge Project podcast, where he focuses on mastering the best of what other people have already figured out. Shane's popular online course, Decision by Design, has helped thousands of executives, leaders, and managers around the world learn the repeatable behaviors that improve results. His work has been featured in nearly every major publication, including The New York Times, The Wall Street Journal, and Forbes.Shane is the author of Clear Thinking: Turning Ordinary Moments Into Extraordinary Results.Please enjoy!This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Go to EightSleep.com/Tim and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.*This episode is also brought to you by Momentous high-quality supplements! Momentous offers high-quality supplements and products across a broad spectrum of categories, and I've been testing their products for months now. I've been using their magnesium threonate, apigenin, and L-theanine daily, all of which have helped me improve the onset, quality, and duration of my sleep. The Momentous Sleep Pack conveniently delivers all three in one single blend. I've also been using Momentous creatine, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.).Their products are third-party tested (Informed-Sport and/or NSF certified), so you can trust that what is on the label is in the bottle and nothing else. If you want to try Momentous for yourself, you can use code Tim for 20% off your one-time purchase at LiveMomentous.com/Tim. And not to worry, my non-US friends, Momentous ships internationally and has you covered. *For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Psychedelic Podcast episode, host Paul F. Austin speaks with Imran Khan, Executive Director of the UC Berkeley Center for the Science of Psychedelics (BCSP). The conversation explores diverse topics, from the recent MAPS conference to Khan's career journey and BCSP's mission to reshape psychedelic awareness. It asks the essential question: How can the field of psychedelics strike a balance between rapid growth, scientific rigor, and ethical considerations? Paul and Imran dissect the accelerating shift in public sentiment, evidenced by UC Berkeley's survey indicating that 61% of Americans support psychedelic therapy. This episode offers a multifaceted dialogue navigating the complexities of psychedelics, science, and society. Imran Khan: Imran Khan is Executive Director of the UC Berkeley Center for the Science of Psychedelics (BCSP). The BCSP exists to explore the potential of psychedelics through independent and rigorous research, training, and public education at one of the world's foremost universities. Imran has spent most of his career working at the nexus of science and society. He was previously the CEO of the British Science Association and ran grants programs for the Wellcome Trust, the world's third-largest charitable foundation. Imran has also advised lawmakers in the UK Parliament. He has presented at forums ranging from the Aspen Ideas Festival to the World Economic Forum and SXSW. His writing has appeared in the Financial Times, the Guardian, and BBC News. Imran has degrees in biology and in science communication from the University of Oxford and Imperial College London, respectively, and an MBA from City University, London. He now lives in the San Francisco Bay Area and enjoys trail-running, many forms of nerdery, and trying to cook the perfect dal. Highlights: Paul & Imran's reflections on the 2023 MAPS Psychedelic Science Conference. Imran's career trajectory and motivations for working with psychedelics. The surprising results of the UC Berkeley Center for the Science of Psychedelics (BCSP) public survey. How history has informed BCSP's approach to psychedelic science. BCSP's role as a reliable voice in the field of psychedelic education. BCSP's psychedelic journalism fellowship, sponsored by Tim Ferriss. Berkeley's psychedelic facilitator training program. The impact of California's Senate Bill 58 and the TREAT Initiative. Imran's gripe with the term “plant medicine.”   Key Links: UC Berkeley Center for the Science of Psychedelics (BCSP): http://psychedelics.berkeley.edu/ Imran on Twitter: https://twitter.com/imrankhan?lang=en Third Wave's Psychedelic Coaching Institute: https://psychedeliccoaching.institute/   Episode Sponsors:  Apollo Neuro - Third Wave listeners get 15% off. Psyched Wellness - use code THIRDWAVE23 to get 15% off. BiOptimizers - Get 10% off Magnesium Breakthrough

On this episode of "From D2 to D3," J.T. and legendary sportswriter Rick Cleveland reflect on the life of their late friend, Dave

In this enlightening episode of UNLOCKED host Phil Franks and guests, Sonya Dolan and BJ Miller, co-founders of Metal Health, dive deep into the wildly misunderstood world of palliative care, grief, and the human experience of life and death.They explore the five regrets of the dying, touching on the importance of living a life true to oneself and fully embracing all aspects of life. The conversation delves into the ways individuals can begin to engage with their own mortality, opening up about the role of grief in that process. Sonya and BJ emphasize that grief is not something to "get through" but a transformative journey of integrating loss into one's life, ultimately leading to personal growth and newfound perspectives on life and death.KEY TAKEAWAYS:Palliative care is about mitigating suffering and realizing joy, promoting quality of life irrespective of the outcome.Life and death are entwined, and appreciating both is essential for a fulfilled life.Learning to live with the hard emotions, including grief, is crucial for personal growth.Grief is not something to "get through"; it's an ongoing journey of integrating loss into your life.Embracing change and accepting the new version of yourself that emerges after loss can lead to personal growth and a deeper appreciation of life.ABOUT BJ & SONYA:BJ Miller is President & Counselor at Mettle Health, author, and renowned speaker. And is best known for his 2015 TED Talk, "What Really Matters at the End of Life" which has been viewed over 11million times.You may have seen BJ as the subject of Netflix's Academy Award-nominated short documentary, End Game[3] Or, most recently, on LIMITLESS, where he helps Chris Hemsworth confront and accept his mortality. He also co-authored a book for approaching the end of life titled A Beginner's Guide to the End. And wrote a chapter sharing his advice in Tim Ferriss' book Tools of Titans.Sonya Dolan is Co-founder and director of operations at Mettle Health. Sonya came to work in the field of hospice and palliative care after the death of her mother. This loss and the experience of being a caregiver greatly influenced her career trajectory. Her work with hospice, coupled with caregiving for her mother and being a breast cancer survivor has given her a keen awareness of what the healthcare system provides and where it is lacking.CONNECT WITH BJ & SONYA:Mettle Healthhttps://mettlehealth.com/https://www.instagram.com/mettle_health/Interested in registering for the Mettle Method?https://mettlehealth.com/curriculumGrab the book:https://www.simonandschuster.com/books/A-Beginners-Guide-to-the-End/BJ-Miller/9781501157219LinkedIn:https://www.linkedin.com/in/bj-miller-md/https://www.linkedin.com/in/sonya-dolan-36697631/CONNECT WITH OWL & KEYhttps://www.owlandkey.co/https://www.instagram.com/owl_and_key/https://linktr.ee/owlandkey

A career change is a huge thing that a lot of people are dealing with right now, whether they feel stuck in their current job or they just want to do something different that they enjoy. But how do you position yourself for the job that you want?  As an employee, you've got to figure out how to get noticed to move your career ahead and make sure you're getting the interactions and relationships that you need. That being said, this is a two-way street. Leaders also need to figure out how to provide a safe space and environment for their people to connect, even remotely.  In today's episode, I'm sharing a recording of a conversation I had with Chris Villanueva when he invited me to podcast and chat about networking, relationship building, and how the changing world of work impacts both job seekers and people leaders. Chris is the CEO & Co-Founder of Let's Eat, Grandma, an online resume service that helps professionals rebrand themselves to land interviews for their dream jobs. Recently ranked by The Balance as the best resume service of 2022, Let's Eat Grandma helps people during one of the most stressful areas of life – the job hunt. They've assisted over 7,000+ paying clients with their resumes, and hundreds of thousands more through their blog and the Career Warrior Podcast.  Show Highlights: The future of work, and what both job seekers and HR leaders should be paying attention to The skills that will be most in demand in the workplace of the future Will working virtually affect your career negatively, versus being present in an office? Should job seekers try to negotiate remote work, if it's not part of the job offer? How to properly build relationships and networks when many people are working remotely and networking less How to position yourself for new opportunities when you're interested in making a career change The worst things job seekers do with their resumes that annoy HR and hiring managers   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   People & Resources Mentioned in this Episode: Let's Eat Grandma Career Warrior Podcast https://www.letseatgrandma.com/cwp/    Career Warrior Podcast #274 - The Future of Work for Job Seekers with Jennifer McClure https://www.letseatgrandma.com/blog/career-warrior-podcast-274/    Let's Eat Grandma | Best Resume Writing Service https://www.letseatgrandma.com/    Chris Villanueva LinkedIn https://www.linkedin.com/in/chris-villanueva-cprw/    “The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich” by Tim Ferriss https://amzn.to/3MtaCEA    “Jab, Jab, Jab, Right Hook: How to Tell Your Story in a Noisy Social World” by Gary Vaynerchuk https://amzn.to/3T9l8Tt  Julie Turney / HR@Heart Consulting Inc. https://hratheart.co/%23about    Personal Brand Workbook https://jennifermcclure.net/personal-brand-workbook/   Steve Browne https://www.linkedin.com/in/steveb5/   Connect with Jennifer: Send her a message: https://jennifermcclure.net/contact On LinkedIn: http://www.linkedin.com/in/jennifermcclure On Twitter https://twitter.com/JenniferMcClure On Instagram: https://www.instagram.com/jennifer_mcclure/ On Facebook http://www.facebook.com/JenniferMcClureSpeaker Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know I sent you.  

Chapter 1 What's Tools of Titans"Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers" is a book written by Tim Ferriss. It was published in 2016 and is a compilation of interviews and advice from guests of Ferriss's podcast, "The Tim Ferriss Show." The book shares insights and strategies for success from a wide array of successful individuals, including entrepreneurs, athletes, artists, and scientists. It is divided into three sections: Healthy, Wealthy, and Wise, covering topics such as personal development, business strategies, and health optimization.Chapter 2 Why is Tools of Titans Worth Read1. Variety and breadth of content: Tools of Titans covers a wide range of topics, including health, productivity, success, and happiness. It features interviews with numerous experts and successful individuals from various industries, providing readers with a diverse set of tools and insights to apply to their own lives.2. Practical advice and actionable tips: The book is packed with actionable advice and strategies that can be implemented immediately. Ferriss distills key lessons and takeaways from his interviews into practical tools that help readers optimize their own lives and achieve their goals.3. Inspirational stories: Tools of Titans shares the stories of highly accomplished individuals, detailing their journeys, challenges, and successes. These stories serve as an inspiration and motivation for readers, showing them that success is possible, no matter the obstacles one may encounter.4. Unconventional perspectives: Ferriss brings unique and unconventional perspectives to various topics discussed in the book. He challenges conventional thinking and introduces ideas that can reshape one's approach to life, work, and personal growth.5. Well-researched and curated content: As a renowned author and podcast host, Ferriss has spent years researching and interviewing experts in different fields. Tools of Titans reflects this extensive research and curation, providing readers with valuable insights from a wide range of trusted sources.6. Applicable to different readers: Whether you are interested in health and fitness, entrepreneurship, self-improvement, or overall personal growth, Tools of Titans covers a wide range of topics that will resonate with different readers. The book offers something for everyone, regardless of their specific interests or goals.7. Thought-provoking questions and reflections: Throughout the book, Ferriss includes thought-provoking questions and exercises that encourage readers to reflect on their own lives and make meaningful changes. These reflective exercises can help readers gain clarity, set goals, and take action towards self-improvement.Overall, Tools of Titans is worth reading for its diverse and valuable content, practical advice, inspirational stories, unconventional perspectives, and thought-provoking reflections. It is a resource that can help readers optimize their lives, achieve success, and find fulfillment.Chapter 3 Tools of Titans Summary"Tools of Titans" is a self-help book by author and entrepreneur Tim Ferriss. The book is a compilation of interviews and experiences from various successful individuals in different fields, including business, sports, entertainment, and wellness.The key premise of the book is that there are certain habits, routines, and tools that successful people use to achieve their goals and maximize their performance. Ferriss seeks to uncover and share these strategies with readers, with the aim of helping them improve their own lives.The book is divided into three sections: Healthy, Wealthy, and Wise. In the Healthy section, Ferriss explores topics such as...

Nothing says friendship like permission to dabble in heresies together. In this episode, a group of friends who happen to be scholars of philosophy, psychology, science, and religion try to make each other uncomfortable by sharing a heresy. This podcast format was inspired by Kevin Kelly, who got Tim Ferris to try it on his… Read more about Dabbling in Heresy!

Brought to you by Sundays for Dogs ultra-high-quality dog food, AG1 all-in-one nutritional supplement, and Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business.Sam Corcos (@samcorcos) is the CEO and Co-founder of Levels, an a16z-backed startup that shows you how food affects your health using continuous glucose monitors and other biosensors.Please enjoy!*This episode is brought to you by Sundays for Dogs, ultra-high-quality dog food without the prep or mess! I want to give my pooch, Molly, the best of everything. This is especially true when it comes to the ingredient quality of her food. But most healthy dog foods are an expensive, frozen mess. They're a hassle to thaw and serve, and the prep work eats up time I'd rather spend hiking with Molly. Sundays for Dogs solves my problem with air-dried, high-quality dog food I can store and pour right from my pantry.​The magic behind Sundays for Dogs is in their proprietary air-drying method. To lock in nutrients, they gently dry the meat, low and slow. Unlike other dry brands, which are filled with hyper-processed grains and synthetic vitamins, Sundays for Dogs uses only all-natural poultry and USDA-grade beef. And meat makes up 90% of their recipes. The other 10% are fruits and veggies, ingredients you'd find at the farmer's market, not at the pharmacy.Get 35% off your first order of Sundays for Dogs by going to SundaysForDogs.com/TIM or by using code TIM at checkout. Upgrade your pup to Sundays for Dogs and feel great about the food you feed your best friend.*This episode is also brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.*This episode is also brought to you by Shopify! Shopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.Go to shopify.com/Tim to sign up for a one-dollar-per-month trial period. It's a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting shopify.com/Tim.*[05:08] Delegation implementation and common mistakes.[11:07] Recommended reading for delegators, delegatees, and all humans.[13:26] Building a company culture that treats people like adults.[15:01] Tools for performance and communication accountability.[20:39] Why Sam considers Loom the “most important” tool in the kit.[24:18] Friday Forum.[27:17] Acclimating the recording-averse to Loom.[30:40] Organizing Loom recordings for later search and use.[36:35] Common challenges of sourcing and properly utilizing EAs/chiefs of staff.[43:19] Novelty-seeking and board games.[44:35] Vetting, pairing, and onboarding EAs and chiefs of staff.[48:38] News and social media sobriety.[55:20] Why does new employee onboarding take a month at Levels?[1:00:59] What most delegators wish they'd known as newbs.[1:04:57] Loom security and privacy concerns.[1:08:10] From to-do list to calendar.[1:13:17] How Sam skips the to-do list entirely.[1:16:49] General schedule and repeating items.[1:18:22] Scheduling stress reduction.[1:21:59] Selecting books and hosting themed salon dinners.[1:37:03] Calendly and related social hurdles.[1:38:42] Using email proactively.[1:41:23] The underrated power of hotkeys and shortcuts.[1:44:42] Scheduling spontaneity.[1:48:23] Calendar course correction.[1:49:59] How Sam utilizes multiple EAs.[1:51:58] Improvement growth for intermediate delegators.[1:58:56] The Working with Sam user manual.[2:04:20] Memo culture over meeting culture.[2:11:55] Fighting organizational entropy.[2:14:12] Raised secularly, what does Sam get out of theology?[2:22:54] The perils of postmodernism.[2:26:35] Network theory and relationship management.[2:39:33] The investor-swaying juice cart moment.[2:41:22] Metabolic health and the Levels mission.[2:45:29] Who is Levels hiring right now?[2:46:37] Physical over philosophical minimalism.[2:51:37] Why Sam has a travel-sized copy of the US Constitution.[2:55:21] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Rachel Kraus and Caryl Stern as they "Play on Purpose" and examine the intersection of purpose and business in the sports industry. This episode, VP of Corporate Citizenship at ESPN Kevin Martinez takes us through his work building bridges between corporate growth and social responsibility.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We journey through the transformative power of rest, the societal perceptions of roles, and the often-underestimated strength of women. Dr. Rebecca Heiss delves deep into the essence of fearing less, the magic of intentional breathing, and the importance of emotional openness. Join us as we explore these compelling themes, challenging societal norms and uncovering the path to a more understanding and connected world. Topics Covered: 00:00:00 - Beginning with Gratitude: True Wealth Beyond Materialism 00:01:13 - Dr. Rebecca Heiss on Women's Empowerment, Meditation, and Mysteries of the Crow 00:05:17 - Authenticity: Honoring Our Truths Amidst External Opinions 00:05:46 - Elevating Women's Voices and the Essential Partnership with Men 00:11:34 - The Double-Edged Sword of Connectivity: Deep Thinking in the Digital Age 00:16:43 - Harnessing Physiological Insights for Stress Management 00:19:19 - Breathwork: A Pathway to Connect with Innermost Self 00:23:00 - Small Steps, Monumental Shifts: The Winner's Journey 00:24:48 - Celebrating the Process: The True Essence of Achievement 00:26:50 - Manifesting Dreams: Gratitude and Visualization as Catalysts 00:31:34 - Workplace Dynamics: Proximity's Role and Addressing the Gender Divide 00:36:11 - Challenging Norms: Embracing the Role of Stay-at-home Dads 00:38:31 - Beauty Standards: The Silent Pressure on Women's Worth 00:41:40 - Dolly Parton: Redefining Feminism in Popular Culture 00:45:06 - Supporting Women: Understanding Their Needs, Hopes, and Fears 00:46:23 - Deciphering Women's Biological Responses for a More Compassionate World 00:52:28 - Unleashing Growth: Curiosity and Must-read Recommendations Connect with Rebecca here: Website: https://www.rebeccaheiss.com LinkedIn: https://www.linkedin.com/in/rebeccaheiss Instinct by Rebecca Heiss, Ph.D: https://www.amazon.com/gp/product/0806541032 Twitter: https://twitter.com/drrebeccaheiss Instagram: https://www.instagram.com/drrebeccaheiss Facebook: https://www.facebook.com/drrebeccaheiss/ Recommended books: Untamed by Glennon Doyle: https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Tools of Titans by Tim Ferriss: https://www.amazon.com/Tools-Titans-Billionaires-World-Class-Performers/dp/1328683788 Connect with The Better Than Rich: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BTR Mini-Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanrichshow/message

This episode is brought to you by 5-Bullet Friday, my very own email newsletter.Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, @hypersundays on Twitter suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast. Please enjoy! *This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I've found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I've dug up from around the world.It's free, it's always going to be free, and you can subscribe now at tim.blog/friday.*Timestamps:Dustin Moskovitz: 00:03:08Daniil and David Liberman: 00:10:41Justin Gary: 00:15:27:08Dr. Shirley Sahrmann: 00:20:04Full episode titles:Dustin Moskovitz, Co-Founder of Asana and Facebook — Energy Management, Coaching for Endurance, No Meeting Wednesdays, Understanding the Real Risks of AI, Embracing Frictionless Work with AI, The Value of Holding Stories Loosely, and More (#686)The Brothers Who Live One Life — The Incredible Adventures of David and Daniil Liberman (#689)Justin Gary — Taking the Path Less Traveled, The Phenomenon of “Magic: The Gathering,” How Analytical People Can Become “Creative” People, Finding the Third Right Answer, and How to Escape Your Need for Control (#687)Dr. Shirley Sahrmann — A Legendary PT Does a Deep Dive on Tim's Low-Back Issues, Teaches How to Unlearn Painful Patterns, Talks About Movement as Medicine (or Poison), and More (#685)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is about Tim Ferriss and other lifestyle guru guys. 

Matt Raad has created financial freedom in his life, starting from zero and using a very unconventional method. Both he and his wife, Liz Raad are website investors, which means they use digital assets to generate their cash flow and wealth.    They were one of the first in the world to realise that they could buy websites, renovate them like real estate, and then sell or keep them for cash flow.   Matt started out as a zoologist with his wife Liz, buying their first business, expanded into multi-million dollar mergers & acquisitions, and then transitioned to investing in online businesses where the cashflow returns were so much better.   As successful entrepreneurs and investors, these days they love teaching beginners how to reach 6 & 7-figure website portfolios using a similar strategy to buying & renovating traditional real estate.     Matt Raad shared in this episode: His earlier days: growing up and trading toys What drives him How he transitioned from a zoologist to a website investor How he started his business with the help of family How he grew his business over a decade How his desire for financial freedom matched Liz's zest for total freedom His belief that diversification is key to success How websites can be bought and sold for cash flow How he really got good at buying rundown businesses, fixing them up, and systemizing How he associated and learned from mentors The challenges of exporting from Australia  How business challenges led him to website business How the E-business Institute was born Skepticism around online business How media companies are buying up successful websites How niche passion sites in Australia are getting bigger and bigger How easier the digital business model is compared to the brick-and-mortar model How he started generating income on autopilot How easily scalable the website business is  The flexibility and lifestyle that digital business allows The technicality involved in managing website portfolios The typical client they love working with The secret to selling seven-figure websites to organizations The importance of enjoying the journey and not looking for shortcuts  His life-changing question: Is there an easier way to do this better? The importance of having a clear vision in achieving your goals His future goals: traveling, spending three to four months of the year living in inspirational locations, and working solely from his laptop. Resources Mentioned In The Show FREE 90-minute masterclass on how to buy and renovate websites for semi-passive income: https://ebusinessinstitute.com.au/masterclass/  4-hour work week Tim Ferris: https://fourhourworkweek.com/ Tony Robbins Personal Power 2: https://www.tonyrobbins.com/power2/ Matt Raad's LinkedIn profile: https://au.linkedin.com/in/matt-raad     If you would like more insights on profit maximization for your business, visit www.ProfitHive.com.au

Brought to you by Wealthfront high-yield savings account, Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating, and AG1 all-in-one nutritional supplement. Arthur C. Brooks (@arthurbrooks) is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership and happiness. He is also a columnist at The Atlantic, where he writes the popular “How to Build a Life” column. Brooks is the author of 13 books, including the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life and his newest Build the Life You Want: The Art and Science of Getting Happier with co-author Oprah Winfrey. He speaks to audiences all around the world about human happiness and works to raise well-being within private companies, universities, public agencies, and community organizations. Please enjoy! *This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Go to EightSleep.com/Tim and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.*This episode is also brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 4.80% APY—that's the Annual Percentage Yield—with the Wealthfront Cash Account. That's more than eleven times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. It takes just a few minutes to sign up, and then you'll immediately start earning 4.8% interest on your savings. And when you open an account today, you'll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit Wealthfront.com/Tim to get started.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of BootstrapMD, we discuss the potential impact of Tim Ferriss' influential book, The 4-Hour Workweek, can make on physicians' careers and lives. I'll share my own insights gained on how this book helped transition me from traditional medicine to running my own practices and businesses.  Together we will unravel 7 key takeaways from The 4-Hour Workweek that have the potential to reshape the way physicians approach their work and lifestyle.   SUBSCRIBE TO OUR FREE NEWSLETTER - THE LOUNGE:  Get your weekly dose of tech trends, investment tips, and entrepreneurial insights designed for the ambitious physician! https://www.bootstrapmd.com/thelounge Our Podcast Sponsor: Doc 2 Doc Lending - Affordable loans for the busy forward-thinking physician https://www.bootstrapmd.com/doc2doc PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com

This week the girls and the ginger are back! One thing we will not be talking about is how we wake up and tackle each and every day! Spoiler alert! It doesn't matter! You do you! We WILL be taking more listener submitted questions though! Also, on the stand: sponges, dosages, mixed snacks, and street tacos served on flour tortillas! Then! A worstie with a story we've dubbed the toilet paper caper!

Brought to you by AG1 all-in-one nutritional supplement, Helix Sleep premium mattresses, and LinkedIn Jobs recruitment platform with 900M+ users. Nassim Nicholas Taleb (@nntaleb) spent 21 years as a risk-taker (quantitative trader) before becoming a researcher in philosophical, mathematical, and (mostly) practical problems with probability.Taleb is the author of a multivolume essay, the Incerto (The Black Swan, Fooled by Randomness, Antifragile, The Bed of Procrustes, and Skin in the Game), covering broad facets of uncertainty. His work has been published into 49 languages.In addition to his trader life, Taleb has also written, as a backup of the Incerto, more than 70 technical and scholarly papers in mathematical statistics, genetics, quantitative finance, statistical physics, medicine, philosophy, ethics, economics, and international affairs around the notion of risk and probability (grouped in the Technical Incerto).Taleb is currently Distinguished Professor of Risk Engineering at NYU's Tandon School of Engineering (retired). His current focus is on the properties of systems that can handle disorder ("antifragile").*Scott Patterson (@pattersonscott) is an investigative reporter for The Wall Street Journal, currently based in Washington DC, working on climate and energy policy. His new book is Chaos Kings: How Wall Street Traders Make Billions in the New Age of Crisis, a profile of the rise of “black-swan traders,” such as Nassim Taleb and Mark Spitznagel, as well as a survey of the many perils the world faces today—and how we might fix them.Scott has covered everything from Berkshire Hathaway to stock exchanges to high-speed traders to the financial regulators. His first book, The Quants, describes the rise of mathematical finance and delves into its role in the 2008 financial blowup. Dark Pools, his second book, tells how computer traders took control of the U.S. stock market, starting from the birth of computer trading in the 1980s to the explosion of high-frequency trading in the late 2000s.*This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 900 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*This episode is also brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.*This episode is also brought to you by Helix Sleep! Helix was selected as the best overall mattress of 2022 by GQ magazine, Wired, and Apartment Therapy. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They'll even pick it up from you if you don't love it. And now, Helix is offering 25% off all mattress orders plus two free pillows at HelixSleep.com/Tim. The 25% off offer is valid until September 10th.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey les meufs ! Marine et Charlotte sont de retour avec un épisode super spécial qui va secouer vos idées sur l'entrepreneuriat et la vie de salarié.

On this week's episode of Currently Reading, Meredith and Mary are discussing: Bookish Moments: reading with family and choosing family's reads Current Reads: lots of books great for fall! Deep Dive: books that follow a formula, and when it feels phoned in or not The Fountain: we visit our perfect fountain to make wishes about our reading lives As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you'd like to listen first and not spoil the surprise, don't scroll down!  We are now including transcripts of the episode (this link only works on the main site). The goal here is to increase accessibility for our fans! *Please note that all book titles linked below are Bookshop affiliate links. Your cost is the same, but a small portion of your purchase will come back to us to help offset the costs of the show. If you'd prefer to shop on Amazon, you can still do so here through our main storefront. Anything you buy there (even your laundry detergent, if you recently got obsessed with switching up your laundry game) kicks a small amount back to us. Thanks for your support!*   . . . . 1:40 - Currently Reading Patreon 3:42 - The Novel Neighbor 4:09 - Our Bookish Moments of the Week 4:16 - Elizabeth Barnhill on Instagram @wacoreads 6:13 - This Tender Land by William Kent Kreuger 7:33 - Covenant of Water by Abraham Verghese 7:40 - Ordinary Grace by William Kent Kreuger 7:46 - Holly by Stephen King 7:58 - Current Reads 8:06 - A Death In Door County by Annelise Ryan (Mary) 9:53 - Into the Drowning Deep by Mira Grant  10:44 - Death in the Dark Woods by Annelise Ryan (releases December 2023) 11:43 - Strange Sally Diamond by Liz Nugent (Meredith) 13:39 - Unraveling Oliver by Liz Nugent 15:36 - Sarah's Bookshelves Live 16:25 - The Maid by Nita Prose 18:17 - The Seven Year Slip by Ashley Poston (Mary) 18:26 - The Dead Romantics by Ashley Poston 21:34 - Outlive by Dr. Peter Attia and Bill Gifford (Meredith) 23:06 - Oprah Daily “The Life You Want” talk w/Dr. Peter Attia (this is for Oprah Daily subscribers. I tried finding it elsewhere and no luck. Sorry friends!) 26:08 - Tim Ferriss and Dr. Peter Attia episode #517 27:06 - Dead Eleven by Jimmy Juliano (Mary) 29:39 - @what_amy_reads on Instagram 29:48 - The Night Gardener by Jonathan Auxier 29:56 - 11/22/63 by Stephen King 32:00 - DM Mary on Instagram if you read Dead Eleven @maryreadsandsips 32:21 - The Governess Game by Tessa Dare (Meredith) 37:58 - Deep Dive: Books That Follow Formulas 38:08 - The Only One Left by Riley Sager 48:43 - Meet Us At The Fountain 48: 53 - I wish everyone would find their bookish joy and be totally extra about it. (Mary) 50:22 - I wish everyone would follow Mary on Instagram! (Meredith) Connect With Us: Meredith is @meredithmondayschwartz on Instagram Kaytee is @notesonbookmarks on Instagram Mary is @maryreadsandsips on Instagram Roxanna is @roxannatheplanner on Instagram currentlyreadingpodcast.com @currentlyreadingpodcast on Instagram currentlyreadingpodcast@gmail.com Support us at patreon.com/currentlyreadingpodcastand www.zazzle.com/store/currentlyreading

If you are a new or aspiring digital nomad, who wants to learn what it takes to create this lifestyle of full-time travel for yourself, then this episode is for you! The Digital Nomad Society has officially launched and we would love to welcome you in. Packed with tutorials, templates, tools, and the community you need to stay motivated and on track to becoming a digital nomad. Plus live trainings and Q&A sessions with me. Tune in to learn what's inside and join us today!   ✧ Join the Digital Nomad Society for just $7/month   ✧ Follow The Wanderlover Podcast on Instagram

Episode 491: Shaan Puri (https://twitter.com/ShaanVP) talks with Samir Chaudry (https://twitter.com/samirchaudry) — Youtuber and co-host of the Colin and Samir. You'll hear Samir share how he prepares for interviews with folks like Tim Ferriss, MKBHD and Dream, where he thinks the creator economy puck is heading, what he's learned from working with MrBeast, which Youtubers are building billion-dollar empires, and much more. Subscribe to Samir's newsletter → https://www.thepublishpress.com/ Want to see more MFM? Subscribe to the MFM YouTube channel here. — Check Out Shaan's Stuff: • Try Shepherd Out - https://www.supportshepherd.com/ • Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant • Power Writing Course - https://maven.com/generalist/writing • Small Boy Newsletter - https://smallboy.co/ • Daily Newsletter - https://www.shaanpuri.com/ Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com/ — Show Notes: (0:00) Intro (2:00) High stakes interviews (5:15) How Samir preps for big interviews (11:45) Learnings from Tim Ferriss interview (19:45) The next wave of creators (26:00) The future of the creator economy (34:30) AI tools Samir uses (37:30) What's MrBeast actually like? (44:00) If Samir was advising MrBeast… (49:00) Why Samir made a newspaper (56:00) Creating scared (1:05:30) Hiring a collaborator (1:07:45) Most interesting creator businesses (1:18:55) Which Youtubers are building billion-dollar empires? (1:39:30) How long does it take to “make it” on Youtube? (1:44:10) Dabblers vs. Masters — Links: • Publish Press - https://www.thepublishpress.com/ • Autopod - https://www.autopod.fm/ • Dude Perfect - https://tinyurl.com/4jdpsbkj • Cody Ko - https://www.youtube.com/c/codyko • Chicken Shop Date - https://tinyurl.com/2wbfu9xc • Deestroying - https://www.youtube.com/@Deestroying • Paul Rabil - https://www.youtube.com/c/paulrabil • PPL - https://premierlacrosseleague.com/ • Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel. — Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

Brought to you by LinkedIn Marketing Solutions marketing platform with 900M+ users, Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating, and AG1 all-in-one nutritional supplement. Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show! We discuss affordable luxuries, creative offsites, brain stimulation, OCD, ADHD, tokenizing humans via a bonding curve, cold therapy on a budget, phone data strategies for international travelers, Toshiba's low-carb rice cooker, and much, much more!Please enjoy!*This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Go to EightSleep.com/Tim and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.*This episode is also brought to you by LinkedIn Marketing Solutions, the go-to tool for B2B marketers and advertisers who want to drive brand awareness, generate leads, or build long-term relationships that result in real business impact.With a community of more than 900 million professionals, LinkedIn is gigantic, but it can be hyper-specific. You have access to a diverse group of people all searching for things they need to grow professionally. LinkedIn has the marketing tools to help you target your customers with precision, right down to job title, company name, industry, etc. To redeem your free $100 LinkedIn ad credit and launch your first campaign, go to LinkedIn.com/TFS!*[04:41] Drinks? Heck, it's 3:00 p.m. Friday somewhere.[08:36] Affordable (and unaffordable) luxuries.[14:42] Kevin's relaunching his podcast.[17:37] Celebrating creative CØCKPUNCH collaboration.[26:56] Overcoming delegation consternation.[36:23] OCD & ADHD [42:55] Tolkien never said "CØCKPUNCH."[47:55] Inspirational formats and fictions.[53:26] Brain stimulation banter.[55:23] Tokenizing humans via a bonding curve.[1:03:24] Mitigating brain damage over time.[1:11:47] Cold therapy on a budget.[1:17:41] Climbing up the poet tree.[1:26:31] Coyotes and wolves and Twain.[1:30:34] A free idea for Audible: synchronous book clubs?[1:32:02] Supplements.[1:34:35] Brodo kudos.[1:36:44] Aesop.[1:37:12] Caffeine and creatine with a chance of disaster pants.[1:41:15] CØCKPUNCH Coffee.[1:44:49] Three cheers for OneSkin.[1:47:50] One out of one Dr. Peter Attias recommends ProMix.[1:48:51] A low-carb rice cooker? Thanks, Toshiba.[1:52:14] We like our cake like we like our martinis: without carrots.[1:57:31] Phone data strategies for international travelers.[2:01:28] Why Kevin doesn't buy individual bonds (and what he does instead).[2:03:00] What stocks attract Kevin's investment dollars these days?[2:06:57] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you want to achieve a greater sense of harmony between your work and leisure as a digital nomad? Are you searching for a way to strike a better work-life balance in your nomadic lifestyle? Our seven digital nomad experts have a ton of ideas and maybe the solution you need. In this episode, they will provide valuable insights and strategies to help you create a more balanced and fulfilling nomadic experience where work and leisure seamlessly coexist. Does this sound familiar? You're a digital nomad, constantly on the move, juggling work and adventure. But despite all your efforts, your work-life balance feels like a never-ending struggle. You've been told to simply work less and enjoy more, but that advice isn't helping. Instead, you're feeling overwhelmed, stressed, and constantly torn between your professional and personal life. It's time to break free from this ineffective approach and find a solution that brings harmony to your nomadic lifestyle. Again, my guests are the seven nomads: Ranika Koneru, Shaun Busuttil, Nora Dunn, Chris Cerra, Gianni Bianchini, Jason Robinson, and Mr. Derek Smith.   In this episode, you will... Decode the secrets to harmonizing your professional pursuits and personal life as a digital nomad. Obtain effective methods to uphold a satisfying work-life balance as you journey across the world. Understand the significance of separating work from free time for achieving a more fulfilling nomadic lifestyle. Delve into the artful navigation of work-life balance for the modern digital nomad. Learn about the dilemmas in merging work responsibilities with travel adventures. Decode the secrets to harmonizing your professional pursuits and personal life as a digital nomad. Identify and overcome the trials you might face in managing your professional obligations while exploring the place you're visiting. Gain insights into how the idea of work-life balance has evolved for the digital nomads in today's fast-paced world. Understand the importance of separating work from free time, for your overall satisfaction of being a nomad.   LINKS: Visit Jason Robinson's travel blog TheNomadExperiment.com and follow him on Instagram as @TheNomadExperiment. Follow Nora Dunn's YouTube channel, with tips on travel and travel gear, her blog, TheProfessionalHoboand on Instagram as @TheProfessionalHobo. Follow travel writer on his blog “ShaunBusuttil.com“ and on Instagram as  @TheShaunBusuttil. Chris Cerra's email newsletter, RemoteBase.co, for the best accommodation deals for digital nomads. Use promo code VAGA20 to get 20% off on his Premium Newsletter forever. He's @nomadaccommodationguy on Instagram Check out Mr. Derek Smith's website on public speaking. He's @Mr_Derek_Smith on Instagram. Check out Ranika Koneru's company, Cloud Connections, for inspiring group travel experiences to the world's greatest festivals. She's on Instagram as @RainbowRani_ Explore Gianni Bianchini's travel blog, Nomad Is Beautiful, YouTube channel, and podcast for digital nomad advice and insights. On Instagram as @Gianni.Bianchini. Connect with Palle Bo on YouTube, LinkedIn, Facebook, and twitter. See all the links here.   KEY MOMENTS: 00:00:01 - Introduction I introduce the seven nomads: Gianni Bianchini, Sean Busitil, Mr. Derek Smith, Nora Dunn, Jason Robinson, Ranika Koneru, and Chris Serra.  00:04:17 - Work-Life BalanceDerek discusses his goal of achieving work-life balance and the importance of setting boundaries.  Nora shares her experience of finding work-life balance as a long-term nomad.  00:09:51 - The Four-Hour Work WeekThe concept of work-life balance is explored in Tim Ferriss' book, "The Four Hour Work Week" – a bible for nomads.  00:13:56 - Sources of IncomeShaun explains his sources of income, including a scholarship, travel writing fees, and passive income from e-commerce stores.  00:15:25 - Finding a Work-Life Balance as a Digital NomadThe guests discuss the importance of finding a balance between solo work time and social interaction.  00:16:08 - Adapting and Diversifying Income StreamsNora Dunn explains how the pandemic and a Google algorithm update affected her website traffic and led her to explore other income streams, such as YouTube. 00:18:13 - Building a Successful YouTube ChannelNora Dunn talks about her YouTube channel and the challenges she faced in growing it. 00:19:47 - Struggles with Work-Life BalanceWe discuss the difficulties of achieving work-life balance as digital nomads.  00:25:58 - Managing Time Zones and FlexibilityWe discuss the challenges and benefits of working in different time zones.  00:32:06 - Next Episode PreviewI'm sharing what the next episode with the seven digital nomads will be about. 

Do you want to achieve a greater sense of harmony between your work and leisure as a digital nomad? Are you searching for a way to strike a better work-life balance in your nomadic lifestyle? Our seven digital nomad experts have a ton of ideas and maybe the solution you need. In this episode, they will provide valuable insights and strategies to help you create a more balanced and fulfilling nomadic experience where work and leisure seamlessly coexist. Does this sound familiar? You're a digital nomad, constantly on the move, juggling work and adventure. But despite all your efforts, your work-life balance feels like a never-ending struggle. You've been told to simply work less and enjoy more, but that advice isn't helping. Instead, you're feeling overwhelmed, stressed, and constantly torn between your professional and personal life. It's time to break free from this ineffective approach and find a solution that brings harmony to your nomadic lifestyle. Again, my guests are the seven nomads: Ranika Koneru, Shaun Busuttil, Nora Dunn, Chris Cerra, Gianni Bianchini, Jason Robinson, and Mr. Derek Smith.   In this episode, you will... Decode the secrets to harmonizing your professional pursuits and personal life as a digital nomad. Obtain effective methods to uphold a satisfying work-life balance as you journey across the world. Understand the significance of separating work from free time for achieving a more fulfilling nomadic lifestyle. Delve into the artful navigation of work-life balance for the modern digital nomad. Learn about the dilemmas in merging work responsibilities with travel adventures. Decode the secrets to harmonizing your professional pursuits and personal life as a digital nomad. Identify and overcome the trials you might face in managing your professional obligations while exploring the place you're visiting. Gain insights into how the idea of work-life balance has evolved for the digital nomads in today's fast-paced world. Understand the importance of separating work from free time, for your overall satisfaction of being a nomad.   LINKS: Visit Jason Robinson's travel blog TheNomadExperiment.com and follow him on Instagram as @TheNomadExperiment. Follow Nora Dunn's YouTube channel, with tips on travel and travel gear, her blog, TheProfessionalHoboand on Instagram as @TheProfessionalHobo. Follow travel writer on his blog “ShaunBusuttil.com“ and on Instagram as  @TheShaunBusuttil. Chris Cerra's email newsletter, RemoteBase.co, for the best accommodation deals for digital nomads. Use promo code VAGA20 to get 20% off on his Premium Newsletter forever. He's @nomadaccommodationguy on Instagram Check out Mr. Derek Smith's website on public speaking. He's @Mr_Derek_Smith on Instagram. Check out Ranika Koneru's company, Cloud Connections, for inspiring group travel experiences to the world's greatest festivals. She's on Instagram as @RainbowRani_ Explore Gianni Bianchini's travel blog, Nomad Is Beautiful, YouTube channel, and podcast for digital nomad advice and insights. On Instagram as @Gianni.Bianchini. Connect with Palle Bo on YouTube, LinkedIn, Facebook, and twitter. See all the links here.   KEY MOMENTS: 00:00:01 - Introduction I introduce the seven nomads: Gianni Bianchini, Sean Busitil, Mr. Derek Smith, Nora Dunn, Jason Robinson, Ranika Koneru, and Chris Serra.  00:04:17 - Work-Life BalanceDerek discusses his goal of achieving work-life balance and the importance of setting boundaries.  Nora shares her experience of finding work-life balance as a long-term nomad.  00:09:51 - The Four-Hour Work WeekThe concept of work-life balance is explored in Tim Ferriss' book, "The Four Hour Work Week" – a bible for nomads.  00:13:56 - Sources of IncomeShaun explains his sources of income, including a scholarship, travel writing fees, and passive income from e-commerce stores.  00:15:25 - Finding a Work-Life Balance as a Digital NomadThe guests discuss the importance of finding a balance between solo work time and social interaction.  00:16:08 - Adapting and Diversifying Income StreamsNora Dunn explains how the pandemic and a Google algorithm update affected her website traffic and led her to explore other income streams, such as YouTube. 00:18:13 - Building a Successful YouTube ChannelNora Dunn talks about her YouTube channel and the challenges she faced in growing it. 00:19:47 - Struggles with Work-Life BalanceWe discuss the difficulties of achieving work-life balance as digital nomads.  00:25:58 - Managing Time Zones and FlexibilityWe discuss the challenges and benefits of working in different time zones.  00:32:06 - Next Episode PreviewI'm sharing what the next episode with the seven digital nomads will be about. 

Join Rachel Kraus and Caryl Stern as they investigate the intersection of business and purpose. This episode, AJR band member and founder of Planet Reimagined Adam Met finds meaning in music, travel, and creating a better world for future generations.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brought to you by AG1 all-in-one nutritional supplement, Helix Sleep premium mattresses, and Protekt's REST sleep supplement.David Liberman and Daniil Liberman (@DaLiberman) are visionary entrepreneurs and investors with a close partnership spanning 16 years. They gained valuable experience at Snap, contributing to projects involving avatars, bitmoji, animation, and product operations. They are currently based in Los Angeles, where their primary focus is on building Product Science, a service dedicated to optimizing mobile apps.Moreover, the Liberman brothers have established The Libermans Company, referred to as a People Company. Through their commitment to the Founders Pledge, they have allocated all future earnings and economic value for the next three decades to LibermansCo, including founder shares of Product Science and potential returns from future investments.Please enjoy!This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.*This episode is also brought to you by Helix Sleep! Helix was selected as the best overall mattress of 2022 by GQ magazine, Wired, and Apartment Therapy. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They'll even pick it up from you if you don't love it. And now, Helix is offering 25% off all mattress orders plus two free pillows at HelixSleep.com/Tim. The 25% off offer is valid until September 10th.*This episode is also brought to you by Protekt's REST supplement! Protekt's REST is a new take on getting deeper, more restorative sleep. Protekt's REST supplement helps provide consistent, restful sleep without any habit-forming ingredients or groggy side effects. Simply add it to your last glass of water before bed, and it goes to work.REST has no added sugars, artificial sweeteners, or artificial ingredients. Protekt is veteran-owned, and they make all of their products right here in the USA. Visit Protekt.com/Tim to buy Protekt REST and you'll get a FREE bottle of Clarity with your order. Clarity is a neurotropic mushroom blend of lion's mane, reishi, cordyceps, and turkey tail, designed to support brain function and mental performance. I haven't personally tested Clarity yet.**For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.