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JP Dinnell talks about the 12 heroes he remembers this Memorial Day. Marc Lee, Mikey Monsoor, Ryan Job, Darrik Benson, Aaron Vaughn, JT Tumlinson, Chris Kyle, Brad Carver, Chuck Keating, Seth Stone, Luke Barker, and Scott Stout. Isaiah 6:8 Also I heard the voice of the Lord, saying, Whom shall I send, and who will go for us? Then said I, Here am I; send me. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00:00 Memorial Day 00:10:27 Marc Lee 00:18:53 Mikey Monsoor 00:30:13 Ryan Job 00:42:00 Darrik Benson 00:56:12 Aaron Vaughn 01:02:47 JT Tumlinson 01:10:27 Chris Kyle 01:17:33 Brad Carver 01:33:37 Chuck Keating 01:41:13 Seth Stone 02:04:59 Luke Barker 02:15:47 Scott Stout
>Join Jocko Underground< What is considered too much physical activity?Should I abandon my safe life to pursue my dream life?As as older person, what should your life's mission become?How to better retain information while learning Jiu Jitsu.How to easily deal with people with strong personalities.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Episode 087 – Leading Through Chaos, Carrying the Burden, and Knowing When to Walk Away In this episode of the JP Dinnell Podcast, JP and Lucas deliver one of their most transparent and hard-hitting conversations yet — tackling what it means to lead when the burden gets heavy, the mission gets messy, and the relationships around you start shifting. Coming off a powerful FTX leadership training event, JP shares behind-the-scenes lessons on clarity under chaos, how most leaders fail when pressure hits, and why leadership isn't just about serving others — it's about protecting your standards, your team, and your time. They also dig into the hard truth about relationships: not everyone can go where you're going, and sometimes, leadership means cutting ties with people who don't align with your mission — even if they're good people.
What does it really mean to live with discipline, and how does it create true freedom?Jon and Will sit down with retired Navy SEAL and leadership expert Jocko Willink to explore how discipline, ownership, and presence shape a fulfilling life. Jocko shares why taking action beats waiting, how to manage emotions under pressure, and the link between structured habits and personal freedom. They dive into the evolving landscape of masculinity, the role of sports in building confidence, and how to foster emotional intelligence in boys and young men. From leading teams to raising children, Jocko offers grounded insights on building trust, staying focused, and leading by example - whether on the battlefield or at home.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Tap this LINK
Jordan B Peterson Podcast: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Dr. Jordan B. Peterson sits down with Jocko Willink — decorated Navy SEAL, best-selling author, and serial entrepreneur — to explore the principles of discipline, leadership, and the relentless pursuit of meaningful goals. From parenting to entrepreneurship, from writing books to rebuilding American factories, this is a masterclass in how to live deliberately and lead effectively. Jocko shares how to recognize the problems that matter, transform them into opportunities, and cultivate the habits that compound into lasting success. Together, they trace the journey of “Way of the Warrior Kid” — from a simple idea to a major motion picture — and reflect on what it means to lead with humility, ask earnest questions, and build a life driven by purpose. Whether you're trying to straighten out your life, launch a business, or simply stay on the path, this episode is packed with hard-won insight on how to aim upward — and stay there. Jocko Willink is a retired U.S. Navy SEAL officer and decorated combat leader who commanded Task Unit Bruiser—the most highly decorated Special Operations unit of the Iraq War. After 20 years of service, including overseeing SEAL leadership training, he co-founded Echelon Front, a leadership consulting firm where he teaches battlefield-tested principles to business leaders. He is also a New York Times bestselling author of “Extreme Ownership, Discipline Equals Freedom,” and the “Way of the Warrior Kid” series, and hosts the popular Jocko Podcast. This episode was filmed on April, 24th, 2025. | Links | For Jocko Willink: On X https://twitter.com/jockowillink?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Website https://jocko.com/ Jocko Podcast https://www.youtube.com/@JockoPodcastOfficial Extreme Ownership: How Navy SEALS Lead and Win (Book) https://a.co/d/edlceXB
>Join Jocko Underground< For the FULL EPISODE. The new standard as we get old and injured. What to do when a loved one seems to be slowly giving up on life. Dealing with neighbors crossing social boundaries. How to deal with a gym rival. What to do when you hate your parent and can't forgive.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
What does it really mean to live with discipline, and how does it create true freedom?Jon and Will sit down with retired Navy SEAL and leadership expert Jocko Willink to explore how discipline, ownership, and presence shape a fulfilling life. Jocko shares why taking action beats waiting, how to manage emotions under pressure, and the link between structured habits and personal freedom. They dive into the evolving landscape of masculinity, the role of sports in building confidence, and how to foster emotional intelligence in boys and young men. From leading teams to raising children, Jocko offers grounded insights on building trust, staying focused, and leading by example - whether on the battlefield or at home.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Tap this LINK
This week on Secret to Flight, we pull back the curtain on what might be the most important initiative we've ever launched at Flight: The Flight Captain's Academy. Designed for emerging leaders below the executive tier, this new program is all about empowerment, ownership, and discovering your own authentic leadership style.We talk about how the inspiration came from our current leadership structure, why Jocko Willink's "Good" mindset is resonating so deeply right now, and what happens when people start leading like themselves—not carbon copies of someone else.Tune in to hear how we're bridging the leadership gap, why it's okay not to be Jocko, and how authenticity drives influence more than imitation ever could.
This week on Secret to Flight, we pull back the curtain on what might be the most important initiative we've ever launched at Flight: The Flight Captain's Academy. Designed for emerging leaders below the executive tier, this new program is all about empowerment, ownership, and discovering your own authentic leadership style.We talk about how the inspiration came from our current leadership structure, why Jocko Willink's "Good" mindset is resonating so deeply right now, and what happens when people start leading like themselves—not carbon copies of someone else.Tune in to hear how we're bridging the leadership gap, why it's okay not to be Jocko, and how authenticity drives influence more than imitation ever could.
Episode 086 – Faith, Fighting & Law Enforcement: The Story of Aaron Price In this episode of The JP Dinnell Podcast, JP sits down with Aaron Price, founder of 5 Stones Jiu-Jitsu and a state trooper in a narcotics unit, to explore the intersection of law enforcement, jiu-jitsu, leadership, failure, and faith. From growing up in a trailer park to nearly becoming a Navy SEAL… from leading drug interdiction missions to starting a jiu-jitsu academy that builds both warriors and men of God—Aaron's journey is one of resilience, purpose, and Extreme Ownership. This conversation gets real. Aaron shares the moment he almost pulled the trigger, the setback that crushed his SEAL dream, and how faith in Jesus Christ rebuilt his purpose and gave him a new mission: training warriors for real life—on and off the mat.
Dr. Jordan B. Peterson sits down with Jocko Willink — decorated Navy SEAL, best-selling author, and serial entrepreneur — to explore the principles of discipline, leadership, and the relentless pursuit of meaningful goals. From parenting to entrepreneurship, from writing books to rebuilding American factories, this is a masterclass in how to live deliberately and lead effectively. Jocko shares how to recognize the problems that matter, transform them into opportunities, and cultivate the habits that compound into lasting success. Together, they trace the journey of “Way of the Warrior Kid” — from a simple idea to a major motion picture — and reflect on what it means to lead with humility, ask earnest questions, and build a life driven by purpose. Whether you're trying to straighten out your life, launch a business, or simply stay on the path, this episode is packed with hard-won insight on how to aim upward — and stay there. Jocko Willink is a retired U.S. Navy SEAL officer and decorated combat leader who commanded Task Unit Bruiser—the most highly decorated Special Operations unit of the Iraq War. After 20 years of service, including overseeing SEAL leadership training, he co-founded Echelon Front, a leadership consulting firm where he teaches battlefield-tested principles to business leaders. He is also a New York Times bestselling author of “Extreme Ownership, Discipline Equals Freedom,” and the “Way of the Warrior Kid” series, and hosts the popular Jocko Podcast. This episode was filmed on April, 24th, 2025. | Links | For Jocko Willink: On X https://twitter.com/jockowillink?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Website https://jocko.com/ Jocko Podcast https://www.youtube.com/@JockoPodcastOfficial Extreme Ownership: How Navy SEALS Lead and Win (Book) https://a.co/d/edlceXB
>Join Jocko Underground< What to do if a superior is gate-keeping. Relationship decisions based on a pessimistic future. People are saying I'm to blunt and abrasive. Managing negative external influences on your family. I have a good life, but I still want to join the military.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Episode 085 – Inside Muster 022 & the FTX: Leadership Lessons from the Field In this episode of The JP Dinnell Podcast, JP and Lucas unpack the most powerful takeaways from Echelon Front's Muster 022 and the Field Training Exercise (FTX) that followed. If you've ever wondered what really happens when executives, entrepreneurs, and everyday leaders step into high-pressure leadership simulations, this episode takes you behind the curtain. This isn't just about theory. It's about watching leaders break, adapt, and rise—sometimes within minutes. You'll hear about the emotional debriefs, the life-changing breakthroughs, and the raw accountability that defines Extreme Ownership at the highest level.
>Join Jocko Underground< Jocko Podcast 489 explores the power of thought control, the vulnerability of the human mind, and historical brainwashing techniques. Jocko and Echo discuss a declassified 1956 CIA document on psychological manipulation, drawing from Korean War POW cases and Soviet tactics to show how beliefs and values can be deeply altered. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
In this episode of the JP Dinnell Podcast, JP sits down with Isaac Tauaefa, the president of @jesusandjiujitsu for a powerful, honest conversation about manhood, leadership, brokenness, and the transformational power of Jesus Christ. Isaac shares his raw and unfiltered story—from growing up as the son of a pastor and traveling with The Power Team, to pursuing a college football dream that came crashing down. After a devastating knee injury ended his shot at the NFL, Isaac spiraled into a life of partying, violence, and lost identity—until God wrecked his plans and revealed His. Now a leader, mentor, and disciple-maker, Isaac uses jiu-jitsu, faith, and real conversations to challenge men to step into their God-given calling and lead from the front.
>Join Jocko Underground< What to do when you get promoted and you want to stay on good terms with your friends.How to know when someone is about to NOT take responsibility.Looking for purpose in life.I want to make a change, but I'm afraid to.The people you work with are slackers and too comfortable. How to capitalize on this.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
In this episode of The JP Dinnell Podcast, JP and Lucas sit down for the most raw, unfiltered conversation they've ever had. Over the course of one week, they faced a series of unimaginable events—a tragic death, a violent murder, and a spiritual confrontation with evil. In the midst of it all, they were forced to lead others, support their families, and show up when everything inside them wanted to break. This episode isn't about tactics or strategy. It's about faith in the fire, the burden of leadership, and what it means to carry others through darkness when you yourself are hurting.
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Send us a textBuckle up, because Ones Ready is dropping a banger with Anthony “Donny” Donahue, a guy who's lived more lives than a cat with a death wish. From dodging jail time to crushing Navy SEAL BUD/S, serving as one of the only Arabic-speaking SEALs in Iraq, and then—because why not?—ditching his officer gig to become an Air Force Pararescueman, Donny's story is a middle finger to the ordinary. Now, he's gunning to be the U.S. Ambassador to the Philippines, repping his fourth-generation Filipino roots and a military legacy that screams badassery. Aaron unpacks his journey with zero chill, from battlefield interrogations with Jocko to raw-dogging life without a phone in 2025 (yes, really). This episode is a Molotov cocktail of grit, sarcasm, and a call to rally the SOF community to get Donny's name in front of the right eyes. Key Takeaways: - Donny went from juvenile trouble to VMI to SEAL Team glory—proof the system can't tame a savage with a purpose. - Two years in Iraq as an Arabic-speaking SEAL? Yeah, he was the unicorn Jocko's platoon didn't know they needed. - Resigning his commission to go enlisted PJ was peak “screw your desk job” energy—respect the hustle. - No phone, just an iPad mini and Wi-Fi vibes—Donny's living like it's 1995, and we're low-key jealous. - Ambassador to the Philippines? His Filipino DNA and SOF street cred make him the guy to bridge nations, no cap.Call-to-Actions:Alright, you legends, it's time to move out! Smash that like button like it's a BUD/S surf torture session. Subscribe so you don't miss us roasting the next hero. Drop a comment—tell us why Donny's the man for the Philippines or how you'd survive without a phone (spoiler: you wouldn't). Leave a review to keep us dominating the charts, and join the Ones Ready membership for ad-free chaos. Oh, and hit the merch store. Share this episode to every PJ, SEAL, and beret-wearing patriot you know—let's get Donny to the embassy! Links in the bio, now move! Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...
Beacon 23: Season 2, Episode 6 "Luan Casca" Beacon Keeper Jocko welcomes a new trainee, a teenage Aster who senses that Jocko is hiding something. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Instagram: @blackgirlcouch Youtube: blackgirlcouchreviews
>Join Jocko Underground< Don't accept the backslide. Get out of a depressive slump caused by tragedy. My wife/spouse seems to be slacking. What to do? The perfect example how to deal with a person who is chronically late. How to change physical training as you age. If at all. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
JP Dinnell dives deeper in the details about reconnecting with his son after 15 years apart. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.
>Join Jocko Underground< Tighten Up Your Life. Resentment toward the SEAL Teams. Sober and ready to take on life. Where to begin. Training and practicing to be more dominant and assertive. How to build a network for future success. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
JP Dinnell gives some exciting life news as he is reunited with his son after 15 years. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.
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JP Dinnell sits down with BJJ Black Belt Steffen Banta to talk about his amazing run as a brown belt and what it took to build his championship mindset. Follow Steffen: Steffen Banta: https://www.instagram.com/steffenbanta Grappling Institute: https://www.instagram.com/thegrapplinginstitute Patriot Points Show: https://www.instagram.com/patriotpointshow Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00:00 Intro 00:02:09 Steffen Banta 00:08:26 Falling in Love with Jiu-Jitsu 00:16:11 Steffen's First Competition 00:23:27 LoneStar Pro Training Center 00:33:43 Most Decorated Brown Belt in BJJ History 01:20:20 Working With Chief Randy Rozzell 01:26:48 Grappling Institute 01:45:10 Mickey and Nate 01:55:39 Questions from Lucas 2:11:03 Steffen's Closing Thoughts
>Join Jocko Underground< Getting young, talented, but arrogant team members on board with the system. What's Up with the current state of Military recruiting? How to navigate good training for a fulfilling Jiu Jitsu experience. Loyalty VS My career. Solving recurring problems in my day to day professional life.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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Join Nick Lamagna on The A Game Podcast with our guest James Lascara a full time real estate investor and former Navy Seal turned entrepreneur taking over the Florida market! After serving well over a decade and 4 deployments he is now freshly retired and focused on his special op tactics to dominate the Tampa real estate market. His journey started focusing on implementing strategies and discipline for personal financial freedom and understanding money as early as high school. In 2020 he stepped it up when rates dropped and timed the market perfectly to pick up a number of rental properties and made a huge impact on his life with real estate in a very short time. He has completed over 28 million in sales volume, raised and earned millions ranging from single family townhomes, multi family syndications, hotels and ground up land developments. He is the founder and CEO of many successful real estate verticals including Lascara Real Estate Group, Lascara Capital, Poseidon 26 Developments, Trident Real Estate Group and the Elite Investors Mindset Group which is one of the biggest Meetups in Tampa boasting over 350 active members attending regularly. Catch this great interview and learn from someone who is going to be a household name as a real estate rockstar soon! Topics for this episode include: ✅ Top ways to save money on taxes in real estate investing ✅ What is a 1031 Exchange and how do we do them? ✅ Navy Seal secrets to handling stress and fear ✅ Making money in land development and multifamily ✅ How to change the use of real estate for massive profits + More See the show notes to connect with all things James! Connect with James: James Lascara on Instagram James Lascara on LinkedIn James Lascara on Facebook James Lascara on Youtube James Lascara on TikTok James Lascara on Threads Connect with The Elite Investor Mindset Group: Elite Investor Mindset Group info --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers
Today Anthony chats with the ever inspiring Anthony O'Brien and they discuss the big question "How far can an amateur go by training like a pro?" It all starts with mentality—setting goals, keeping promises to yourself, and silencing doubt through hard work. Discipline isn't just about showing up; it's about staying consistent when no one's watching. Whether it's boxing, triathlon, or running a 2:22 marathon in Seville, the mindset carries over. Training through injury, embracing setbacks, and taking inspiration from Jocko's “Good” philosophy—resilience is key.Then there's lifestyle—diet, supplements, and the willpower to say no to ice cream. Every decision builds momentum. From gym sessions in lockdown to VO2 hill reps, the training load is real, but so is the reward. How do you stay motivated 24/7? You don't. You build habits, set clear goals, and trust the process. In the end, how close can you get? Closer than you think.Our S&C Plan - https://www.roadmancycling.com/strengthandconditioningIf you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go tohttps://lasvegas.letapebytourdefrance.com/ and use the following code to get a 20% discount at checkout! - Roadman20REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/ROUVYROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ROUVY.com to start your adventure today! And to get one month FREE use code Roadman1m4iiii PowermeterThe PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting 4iiii.comLeColFor amazing cycling kit go check out LeCol at www.lecol.cc Use code roadman20 to get 20% off your LeCol orderThe heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channelhttps://www.youtube.com/c/roadmancycling?sub_confirmation=1
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EPISODE 76 – LEADERSHIP, DISCIPLINE & PUSHING THROUGH ADVERSITY In this episode of The JP Dinnell Podcast, JP dives deep into the hard lessons of leadership, discipline, and overcoming setbacks. From suffering a concussion in Jiu-Jitsu to identifying the true qualities of effective leaders, this episode is packed with no-nonsense, hard-hitting truths about leadership, ownership, and personal growth. JP breaks down why identifying and developing strong leaders is critical, both in business and life. He shares stories from his own experiences—mistakes, failures, and the brutal lessons learned from pushing through adversity. Whether you're leading a team, running a business, or training on the mats, the principles of Extreme Ownership apply everywhere.
In this episode of The JP Dinnell Podcast, JP sits down with Father Stokes, a former high-earning finance professional who walked away from a six-figure career to pursue his calling in ministry. This conversation dives deep into faith, leadership, discipline, and the principles of Extreme Ownership—core values that resonate with leaders, warriors, and high achievers. Father Stokes shares how his background in finance gave him a unique perspective on leadership, accountability, and decision-making under pressure—skills that transferred directly into his role as a leader within the church. He breaks down the shocking realities of leadership in ministry, including uncovering corruption, handling difficult conversations, and staying disciplined in the face of adversity. The discussion also explores why faith and leadership are inseparable, how ego destroys leaders, and what it really means to serve others while maintaining strength and discipline. Drawing parallels to the military, Jiu-Jitsu, and business, JP and Father Stokes break down the key traits of effective leaders—whether you're running a company, leading a family, or stepping up in your community.
You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_PodcastJocko Willink talks about the importance of extreme ownership, not letting excuses take over your dreams, the importance of discipline and how going after your dreams isn't an easy task to be taken lightly. So are you going to stop wasting time to get it done? Special thanks to our partnersDiary of a CEO: https://www.youtube.com/watch?v=3eZJ_y68wsg&pp=ygUNam9ja28gd2lsbGluaw%3D%3DJordan Peterson: https://www.youtube.com/watch?v=knbRQWcICRE Tom Bilyeu: https://www.youtube.com/@UCnYMOamNKLGVlJgRUbamveA Valuetainment: https://www.youtube.com/@UCIHdDJ0tjn_3j-FS7s_X1kQ London RealFollow Jocko:YouTube: http://bit.ly/2v5XxuKInstagram: http://bit.ly/2M7oLdwFacebook: http://bit.ly/2JVVaRxTwitter: http://bit.ly/2O9ARVPWebsite: http://bit.ly/2Z5CYLpMusic:AudiojungleSecession Studios https://www.youtube.com/@UCwd8uu2mtJUgHYRffUl2yPQ Hosted on Acast. See acast.com/privacy for more information.
Most people believe the only way to lead is to become the best at something. But what if great leadership means admitting you're not the best at anything?Jocko Willink believes the secret to his greatest achievements come down to one thing – humility. A retired Navy SEAL commander, Jocko served 20 years in the U.S. military, leading one of the most decorated special operations units through combat in the Iraq War. A New York Times bestselling author, podcast host, and entrepreneur, he now teaches those in the civilian world the skills he learned from his time in the SEAL Teams.This was my first time meeting Jocko Willink, and we discussed why new leaders should never try to prove their own competence and the difference between tyrannical and open-minded leaders.This…is A Bit of Optimism.For more on Jocko and his work, check out:jocko.com
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In this episode of The JP Dinnell Podcast, JP and Lucas dive deep into discipline, time management, and leadership, discussing the key lessons learned from Jiu-Jitsu, business, and faith. They break down the importance of Extreme Ownership, sharing how small habits and accountability drive long-term success. JP shares insights from a recent Jesus and Jiu-Jitsu event, highlighting powerful moments, personal growth, and why structured discipline plays a massive role in faith and leadership. The episode also explores why time management is a critical leadership skill, when flexibility is necessary, and how leaders balance structure with adaptability. Another key topic in this discussion is the 360° self-assessment, a tool JP uses to evaluate different areas of life—from fitness and business to family and faith. They emphasize why leaders must constantly evaluate their priorities and how self-discipline impacts every aspect of success.
>Join Jocko Underground< How to approach life when you find no joy. Tired of upper management at my job. What do I do? Is accepting your limitations just an excuse?I want to get big and strong and also good at Jiu Jitsu. How to become for comfortable and confident with women. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
In this episode of The JP Dinnell Podcast, JP and Lucas break down lessons from competition, leadership, and the power of Extreme Ownership. JP shares insights on how Jiu-Jitsu builds discipline, mental toughness, and leadership skills—even in defeat. They discuss mindset, handling pressure, and why every man should test himself in competition. Plus, they dive into faith, failure, and personal growth. If you want to lead better, think sharper, and win more, this episode is for you.
>Join Jocko Underground< Is the minimum performance and result "Okay"? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
>Join Jocko Underground< What should I do with my professional life? Adjusting to life after the loss of a close friend. How to instill BELEIF into the culture of your team. Helping getting others get respect from the team as a leader. How to balance a demanding work/life schedule. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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Jocko Willink is a Retired U.S. Navy SEAL, podcast, author, leadership instructor, and entrepreneur. A legend in the SEAL community, Jocko's unwavering dedication to commitment and character has opened many doors since his scrappy beginnings as SEAL Officer, commanding SEAL Team Three's Task Unit Bruiser during the Battle of Ramadi. Upon returning from deployment, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, where he spearheaded development of leadership training and personally instructed the next generation of SEAL Leaders. He'd go on to receive the Silver Star, the Bronze Star, and numerous other personal and unit awards. Since then, Jocko co-founded Echelon Front, a premier leadership consulting company, along with authoring the New York Times Bestseller 'Discipline Equals Freedom', 'Leadership Strategies and Tactics', and 'Way of the Warrior Kid', an innovative children's book series. Having appeared on prominent podcasts like The Joe Rogan Experience and This Past Weekend with Theo Von, Jocko also hosts his own show, where he invites guests of a similar ilk onto the program - like our very own Mike Ritland. That's why this week, Mike's in-studio over at Echelon Front, to swap stories with the man himself. Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop ---------- Support Jocko Willink - Get Your Copy of Any of Jocko's Best-Selling Books at https://jocko.com/ Website: https://jocko.com/ Podcast: https://jockopodcast.com/ YouTube: https://www.youtube.com/@JockoPodcastOfficial Instagram: https://www.instagram.com/jockowillink/ ---------- Sponsors: Public Rec Save up to 20% OFF when you use code MIKEDROP at checkout at https://www.publicrec.com! That's 20% OFF with code MIKEDROP at checkout and support the show at https://www.publicrec.com! TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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>Join Jocko Underground< It makes no logical sense to try to be a Navy SEAL. I can't find a legitimate new "mission" after my service... because of my limitations. How to make a great impression at a new promotion. I'm feeling unappreciated and disrespected in my marriage. I found a new girlfriend, but is it too good to be true??Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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