Podcasts about Jocko

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Dave Berke is a decorated Marine, a fighter pilot, and former TOP GUN instructor, his new book is calledThe Need to LeadDave talks:-Jocko doing the foreword to his book-Can leadership be learned "Yes, absolutely!  And, that's one of the core tenets, leadership is a skill.  It's something everybody can, and actually needs to learn.  And, that's really the premise of the whole book"-Does fear work as a leader-What makes a Top Gun instructor and biggest misconceptions -Work on the relationships and build that trust-Dave's hacks to stay calm under pressure "the skill of detachment"  Relax.  Look around.  Make a call.  -Humility and confidence is what you shoot for  To subscribe to The Pete McMurray Show Podcast just click here

After tearing his biceps in training, JP Dinnell breaks down how to lead yourself through pain, uncertainty, and recovery. He and Lucas discuss detachment, discipline, faith, and finding gratitude in adversity. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

>Join Jocko Underground< What to Do When Your Boss's Plan Will Destroy EverythingIs It Betrayal to Train Somewhere Else?How Do I Lead When I Feel Like I'm Not Good Enough?Why Can't I See My Progress When I'm Getting Better?How Do I Escape the Grind Without Losing Everything?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Training is essential to success in high stress and once in a lifetime situations. JP talks about how to overcome those moments before they happen.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

With this episode, I'm rolling something out that's a bit different. Maybe you'll like it, maybe not.Like most of you, I do a lot of training, job and daily work activity preparation while holding onto a steering wheel. There is something about the austere environment that the front seat of a truck can provide. I try to use the time as best as I can. Occasionally, it'll be music in the background, but most of the times it's going to be a podcast. Trying to add some mind expansion while commuting.For the past several months, I've been mounting my GoPro with my Hollyland Lark M2 microphone, and when the moment strikes, simply hitting "Record" and riffing. Most of what I'm recording ends up on the proverbial cutting room floor. But, I'm playing around with the combined mediums. I gaining confidence in posting. And I'd like to think that my brain dumps are somewhat interesting, sometimes thought provoking. So many podcast hosts have provided me with knowledge & ideas to incorporate into action items, or to write about, or to just dwell on, trying to tie their experiences & knowledge with mine in my industry. So, I'm going to try to post more of these shorts. We'll see what happens.In this episode, I riff on ideas surrounding "Consistency."How consistent am I being? How purposeful? How disciplined?Am I just talking a good game? Or am I genuinely trying to stay consistent in my daily routines and actions?How am I organize my day? My morning routines? How am I using OneNote? Jocko's "Eminently Qualified Human?" My Franklin Planner?Links from the episode:Franklin PlannerJocko's EQH AppOrder of Man's Battle PlanEngineering Management InstituteThe Cold PodConnect with me anytime!!LinkedIn: ⁠⁠Bob Hildebranski, PE⁠⁠Website: ⁠⁠Hildebranski.com⁠⁠⁠⁠Contact Page Link

>Join Jocko Underground< Accept That The People Around You May Not Want To Do Their Best How to have the best relationship with your family members when they do not want to improve themselves.How to influence people to be a better version of themself.If you're struggling with balance and have an addictive personality.The 1-5 system of evaluating your performance on ANYTHING.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Get AudioBooks for FreeBest Self-improvement MotivationPERSISTENCE_2 – Goggins, Jocko & Eric Thomas MotivationPush past limits with David Goggins, Jocko Willink, and Eric Thomas. A powerful motivational compilation on persistence, grit, and unbreakable discipline.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Real leadership isn't about being perfect — it's about taking ownership when you fall short and leading through forgiveness, accountability, and humility. In Episode 107 of the JP Dinnell Podcast, JP and Lucas break down what true Extreme Ownership looks like when you've made mistakes, hurt people, or fallen off track. Leadership demands more than strength — it demands forgiveness: forgiving others, forgiving yourself, and giving your team the freedom to learn and grow. Drawing from Navy SEAL training, combat experiences, and real-world lessons from business and faith, JP shares how the most effective leaders build trust not by pretending to have all the answers, but by owning their failures and working relentlessly to make things right. This episode explores: Why excuses destroy leadership credibility How forgiveness restores broken trust in teams, families, and relationships What happens when you choose humility over ego Why leaders must admit mistakes publicly to build stronger teams How forgiveness doesn't make you weak — it makes you unstoppable Forgiveness isn't about letting people off the hook — it's about freeing yourself from bitterness so you can lead with purpose and clarity. As JP explains, the best leaders are not the ones who never fail; they're the ones who take responsibility, learn from it, and move forward stronger. Through this discussion, you'll hear how biblical principles connect to modern leadership: from Christ's model of forgiveness to practical lessons in humility and redemption that apply on the battlefield, in business, and at home. Forgiveness and leadership go hand-in-hand because leadership is a people business — and people make mistakes. If you've ever wrestled with guilt, pride, or resentment, this episode will challenge you to look inward and take ownership. True leadership begins the moment you stop blaming others and start leading yourself. Timestamps & Key Takeaways: 00:00 – Why leadership requires humility 05:15 – The danger of the victim mindset 10:42 – How to rebuild trust through forgiveness 18:20 – Why accountability builds stronger teams 26:45 – The freedom that comes from owning your failures 33:50 – Applying biblical forgiveness in leadership Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

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>Join Jocko Underground< Up before the enemy. Disciplined vs. CrazyBalancing it all. Training as a Specialized OfficerDiscovering a family member's InfidelityHomeschool vs. Public School DebateFriendship Destroyed by Politics. What to do.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

JP Dinnell sits down with Anthony Autry for one of the most incredible interviews in the history of the show.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram: Anthony Autry: https://www.instagram.com/unchained_fit/ JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Motivation will get you started, but only discipline will keep you on track. In Episode 105 of the JP Dinnell Podcast, JP and Lucas dive deep into the struggle every leader, athlete, and believer faces: how to stay focused on your mission when distractions, doubt, and setbacks come your way. Drawing on Navy SEAL training, Biblical wisdom, and real-world leadership experience, this conversation unpacks: Why motivation fades but discipline carries you through the grind How to stay on God's path even when the road feels unclear The difference between perseverance and redirection — and how to know God's will in those moments Practical strategies to overcome criticism, fear, and self-doubt How discipline builds resilience and long-term success in life, faith, and leadership Scripture references like Jeremiah 29:11, Proverbs 3:5-6, and Matthew 6:33 provide the foundation for a disciplined, purpose-driven life. Whether you're leading a team, building a business, or simply trying to stay true to your calling, this episode will equip you to move forward with clarity and confidence.

>Join Jocko Underground< How to honor your commitment when it gets hard. Physical confrontations and how to handle them. Doing well in life on paper, but deeply unhappy--What to do. How to handle a toxic romantic relationship. Developing Jiu Jitsu techniques to deal with good wrestlers. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Brian Littlefield is the co-founder and Chief Product Officer of Jocko Fuel—one of the fastest-growing supplement brands in America. But his story didn't start in a boardroom. It started with a life-changing health wake-up call. In this episode, Brian shares how he went from overweight and directionless to building a trusted supplement empire backed by Navy SEAL legend Jocko Willink. You'll hear how they launched Jocko Fuel with a single product, the risky decision to tie the brand to Jocko's name, and the surprising reason their customer base is so fanatically loyal. What you'll learn: • Why they anchored the brand to Jocko's reputation • How Brian built products customers actually stick with • Why quality and transparency are their greatest weapons • The scrappy early days of launching without big resources • Lessons from martial arts that shaped his leadership style • The real reason Jocko Fuel stands out in a saturated space If you want a blueprint for building a brand based on trust, community, and quality—this one's a must-listen. Foundr Community Offers Want 1-on-1 mentorship to launch or scale your brand faster? Apply for eCommerce coaching: → Starting your ecom biz? ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ → Already selling and want to scale? ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ Want all-access to step-by-step training from 7, 8 & 9-figure founders? Start your Foundr+ $1 trial today → ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ Omnisend | Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ to get started. Connect With Nathan Chan Instagram → ⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠ Connect With Brian Littlefield Website → Click Here Instagram → Click Here Brian's LinkedIn → Click Here Follow Foundr for More Business Growth Strategies YouTube → ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠Click here

>Join Jocko Underground< Leading at Home Without Anger(How to earn respect, guide your kids, and avoid becoming a tyrant parent.)When a Neighbor Crosses the Line(Handling heartless comments after the Charlie Kirk tragedy while keeping peace next door.)Finding Peace After a Father's Failings(Moving forward when your dad wasn't the hero you needed.)Bipolar Disorder and the Fight for Balance(Using sports, discipline, and creativity to manage the highs and lows.)Set Up to Fail at Work?(Navigating redundancy, lost progression, and building an exit strategy.)Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

JP Dinnell talks about the second law of combat: SIMPLE Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

>Join Jocko Underground< How to Survive a Shaky CompanyDo You Have What It Takes for Special Forces?Drowning in Debt While Chasing a DreamIs Your Past Blocking Your Future in Law Enforcement?Escaping the Grip of a Toxic RelationshipSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Congressman and former Army Apache pilot Wesley Hunt, who shares his journey from West Point and combat deployments to the halls of Congress. He reflects on his family's history from slavery to public service, the lessons of struggle and resilience, and the values of faith, family, and country. Hunt and Jocko discuss leadership, authenticity in politics, America's challenges and strengths, and the importance of discipline, service, and personal responsibility in building a stronger future.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Weight loss drug and discipline “Am I cheating myself by using a weight-loss drug?”Belt test fees in jiu jitsu “My new BJJ school charges $70 for a belt test—should I see this as a red flag?”Discipline cycles vs. laziness “How can I tell if I'm slipping into laziness when discipline wanes, and how do I stay truly on the path instead of lying to myself?”Working at a nonprofit with doubts “Is it moral or ethical to keep working for a nonprofit whose mission or practices I don't fully believe in, even though I help vulnerable people every day?”Leadership, influence, and ownership “If I'm the only one who clearly sees a looming problem, how do I take ownership, persuade my team to act, and prevent failure without damaging relationships?”Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

JP Dinnell and Lucas Pinckard talk about whether Immersion Camp is worth the investment and how to get alignment to be able to get time to train and decompress.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

You ever seen an old house and think, “Man, I'd love to fix that up.”? Or, an old truck, and imagine the day where you and your children would drive around in that thing? Or, maybe an old project you've been meaning to finish but never got around to it? My guest today, Tye Nichols, feels the same way. In fact, he's invested thousands of his own money to put into an abandoned golf course he's had visions of reviving. Today, we talk about his dream of reviving his golf course, Fairway Fields. We talk about finally believing in yourself, casting vision so other people will believe in you, overcoming doubters on your path, what to do when times get tough, and whether or not to “sell out” when it comes to chasing a dream. SHOW HIGHLIGHTS 00:00 – Catching Up After Years 01:00 – Family Life and Moving Back to Maine 02:50 – Why Buy an Abandoned Golf Course? 05:55 – Building Trust and Taking Advice from the Right People 07:15 – Ordinary vs. Extraordinary 09:20 – Lessons from Jocko and Realizing People Are Just People 13:10 – Humility, Work Ethic, and Earning Opportunities 16:50 – Big Dreams for Fairway Fields 19:30 – Reimagining a Rural Golf Course 24:30 – Taming Nature and Learning the Hard Way 26:45 – Local Support and Community Excitement 28:30 – Making Ends Meet While Building a Dream 32:40 – Long-Term Vision and Scaling Up 34:40 – Overcoming Doubts and Finding True Commitment 37:10 – Support from His Wife and Family 39:25 – Turning Away from a Rough Past 41:00 – Rock Bottom and Deciding to Change 42:30 – Why Strangers Believe in His Vision 45:55 – People Want to Support, Not Tear You Down 47:30 – Advice for Men with Big Dreams 49:30 – Where to Connect with Tye Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

The Bengals are cheap AF. Mike "Jocko" Jacques joins the guys to talk Badgers hype in Madison and some Wisconsin high school football. Also, Butchy's vacation Top 3's are not what you'd expect.

>Join Jocko Underground< How to turn your rival into an ally?Acceptance vs Desire – How do you move forward without giving up hope?Toxic Family – When is it time to cut someone off?Discipline vs Motivation – How do you stay consistent when life gets hard?Love and Timing – What do you do when feelings don't align?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Brad Johnson is the Co-founder of Triad Partners, an organization that helps financial advisors grow their businesses. Before co-founding Triad, Brad spent 13 years at Advisors Excel as a VP of Advisor Development, coaching top financial advisors who managed over $1.5 billion in assets. Brad is also the host of the podcast, Do Business. Do Life, where he interviews thought leaders and helps financial advisors integrate their work and personal lives. Raised on a farm in Kansas, Brad's personal interests include CrossFit, bass fishing, collecting red wine, and supporting children's charities. In this episode we discuss the following: I love the Stoic lesson Brad shared about the prized cup. If we expect our prized cup to never break, we'll be devastated when it does. But if we've already been through the mental exercise of the cup breaking, it can be much easier to stay calm and confident when our prized cups do break. Being an entrepreneur is constantly dealing with broken, prized cups. I loved hearing how Brad tries to apply Jocko's advice for dealing with setbacks by responding with a simple “Good.” Brad's emphasis on seeking out mindset coaching stood out. The best athletes get the most coaching. So it makes sense that we too need regular feedback and mindset coaching to reach our potential. By jumping into the trench himself, Brad is giving himself more opportunities to deal with broken cups. And I love his advice for how we can deal with the broken cups in our lives.   Connect on Social Media: X: https://twitter.com/nate_meikle LinkedIn: https://www.linkedin.com/in/natemeikle/ Instagram: https://www.instagram.com/nate_meikle/ Youtube: https://www.youtube.com/@nate.meikle

JP Dinnell reflects on 100 episodes of the podcast. He and Lucas unpack how the podcast got started and where it's going. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

>Join Jocko Underground< Should you always give with no expectation? How to make your daughters mentally tough. Getting my wife on the path of discipline. Ex-Con is a new member at my non-profit. Should I get over my new girls sexual past? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Today on the podcast we have one of the most amazing people in the Edmonton comedy scene, Alex Jocko.  Alex is not your typical sullen brooding comedian, she is a proud mother and a breathe of fresh air to any room she walks in.  Her bubbly personality has always made her one of my favourite people to talk to and the effort she puts into running amazing shows across the city gives us endless fodder for conversation.  Not only does she help run one of the longest running and most successful open mics in Canada at the Black Dog Freehouse but she also runs awesome shows at the Grindstone theatre every week! I love when comics give back to the community with shows and I love it even more when they put real care into them like Alex does. Come hear how she manages to balance running her own company, running shows, doing stand-up and being an amazing mother. Then go give her a follow on instagram @alexjockojokes and let her know how much you loved her episode! 

>Join Jocko Underground< How the 24-hour news cycle morphed into a 24-minute news frenzy — and how social media's algorithms are engineered to hijack your attention. From dopamine loops to emotional triggers, discover the hidden mechanics keeping you glued to a screen, and why switching to “manual mode” might be the only way to take your life back.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

After his deployment to Helmand Province, Gunnery Sergeant Joe Reyna returns stateside for new assignments. In Part 2 of his interview on the JP Dinnell Podcast Gunny get us caught up to the present and looks to the future of his time with the world's most elite fighting force, the USMC.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Gunnery Sergeant Joe Reyna: https://www.instagram.com/gysgt_reyna_usmc JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

>Join Jocko Underground< My Career Choice is Haunting Me. A Woman may be holding you back from your dreams. Insulted by my hypocritical coworker. How to handle this situation. Family member is jamming up the family business. Didn't get the promotion and you really thought you were. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

JP talks about the first and most important law of combat, Cover and Move.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

>Join Jocko Underground< Some things in life you just need to accept... fully. But some things, DON'T ACCEPT. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

392 Intention and Mindfulness In Conversation   Inevitably we will have to confront the reality of how certain comments, remarks, and individuals make us feel, especially when it is in a negative way. Unspoken expectations lead to resentment, and if we do not have the hard conversations and practice curiosity and active listening we not only do a disservice to them but to ourselves as well. In this episode Sarah Elkins takes us on a hike with her dog Jocko, while teaching us the importance of mindfulness and intention in conversations, and how important it is we talk to and listen to people we want to maintain relationships with.    Highlights Sharing things we enjoy with others. How do you approach conversations that involve or may lead to conflict? Knowing when, where, and how to start the hard conversations. Be mindful of your audience. Stay curious about someone's intentions and remember to actively listen.   Quotes “Passive versus more direct approaches in having conversations, particularly in times when we feel like there is going to be conflict or we're addressing something that could create conflict.”  “Anyone who has ever been in a long term relationship knows that timing is everything.” “It's all about Practice.”   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

>Join Jocko Underground< Easy Fix for People Playing Games In a Relationship. How do I carry on knowing how life is for me.. Pull-ups. Is There value when you get older? My kid's new Jiu Jitsu instructor is causing it not to be fun anymore. Good resume, but struggling to get a job.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< "Expectant" means when someone is expected to expire. To die. But we are all expected to die.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

JP Dinnell answers the question "Will AI make Extreme Ownership obsolete?" Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

>Join Jocko Underground< Stop living your life on auto pilot. Make conscious decisions.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Should you leave a secure job that you don't like?Staying on the path when your family depends on you.What actually changes after you get married.Getting called out for an email, or something you wanted to be private.Higher ups treating the front line workers poorly because of race.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

JP Dinnell congratulates  @JockoPodcastOfficial  on episode 500 and tells the stories from his point of view. Plus in a Q&A he breaks down how to create a culture of Extreme Ownership. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

>Join Jocko Underground< How should I train to prepare for the worst conditions?How to react to others bad-mouthing someone you are close to.How to handle suspicious business partner behavior.Moderating people who are feuding.What do Sober people have in common?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< How overreacting to headlines, battlefield reports, or business setbacks creates unnecessary panic and poor decision-making. Using the analogy of a “squelch” button on military radios, he explains the need to filter noise, assess information logically, and avoid emotional responses. Leaders must detach, gather reliable intel, and act with calm deliberation. From combat to media consumption, Jocko emphasizes processing input through disciplined frameworks to avoid manipulation, maintain perspective, and preserve credibility and mental clarity in chaotic environments.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Staying strong and grieving to get over tragedy.In a slump after a big failure.Finding a new mission to crush life.Facing your traumatic past from family members.Why are pull-ups even important?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Getting past your past mistakes to get back on the track to excellence. My woman brings me stress and refuses to change. Lets talk about people who claim to be progressive, but disparage the troops. What to do if you ruined your reputation in a certain community. If you are anti-social media, listen to this last one. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground

>Join Jocko Underground< Does Jiu Jitsu ruin more lives than it saves? Does "Playing The Game" cause you to lose the edge? Is being a cheater in the past, a Red-Flag for the future? When superiors go off-script. How to recover from a damaging outburst. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Getting your child (and others, including yourself) over fear. More valuable tools for getting over a break-up and crushing forward. Being someone you can be proud of. Managing adrenaline dumps, nervousness, and high-stress situations. Embracing responsibility to get to the next level. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Strategizing life with a special needs child. Advice for how to handle a parent with Dementia and aggressive issues. Keeping an effective workout schedule with a new child. When your team grows, relationships may not be as strong? Where to draw the line between hard training and pointless risk of injury.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Full transparency vs. "need to know". How to capitalize on a negative person. How do you give ownership to someone who is not as good as you? Extreme Ownership with creative people??? How do you stay humble when you're a superior person in life?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< What is considered too much physical activity?Should I abandon my safe life to pursue my dream life?As as older person, what should your life's mission become?How to better retain information while learning Jiu Jitsu.How to easily deal with people with strong personalities.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content