This is a podcast where we defy gravity and break generational curses. Geared towards millennials of color, Nia and Terren have created a space that challenges your way of thinking while opening your mind to reset. The overall goal is to change the narrative one episode at a time.
HAPPY NEW YEAR! Catch up with Nia & Terren as they discuss what's been going on the past 3 years. They are super happy to be back on the mic (and soon on video) discussing meaningful topics and overall navigating as a millennial. Thank you guys for rocking with Oh, You Black Black! We're back in action, baby!
Happy New Year Everyone! We are kicking off the new season in celebration of Black History Month! This episode was inspired by the great debate of should the woman fix her man's plate or not. Tune as Terren and Nia discuss a difference of opinion while enjoying a good laugh. We would like to give roses to each of you that made it out of 2020 and are still pushing through the pandemic. Also our featured rose goes to our good friend Que over on IG @blkgrlfitnessjourney, we are so proud of her wellness journey towards optimal health as well as the banging body she is creating during the process. Follow Que for some fitness inspiration. Follow us on IG @ohyoublackblack to stay up to date with episodes, as well as email us for any business inquires at ohyoublack@gmail.com Thank you all for rocking with us since 2019, peace and blessings.
Nia, Terren, and special guest Cornell (@djcestbon_rundatback) discuss their personal flaws while in romantic relationships. This episode promotes self reflection and accountability.
Nia and Terren get male perspective from Sean on dating without a title and the male logic on why titles aren’t important. Roses were given to @beblackdenim and @blkwallstreethtx. Follow Sean on IG @gymclvsszro
Nia and Terren discuss the recent events in America surrounding racism and systematic oppression.
Nia and Terren unpack the significance of being transparent when a title for the relationship is in place or not.
On this episode Nia and Terren dive into some psychology to acknowledge and unpack different styles/stages of attachment. Website that is referenced to learn more about the attachment theory: www.positivepsychology.com/attachmenttheroy/ Take the attachment style quiz here: scienceofpeople.com/attachment-styles/ This weeks Roses are dedicated to all the essential workers that get up everyday and ensure some type of normalcy exist in our society. We also dedicate our roses to anyone who may have been laid off due to COVID-19 or my have contracted the virus or know someone who has, you and your family are in our prayers. Please stay y'all asses in the house so we can get things back to normal ASAP. Oh, and wash y'all damn hands and cover your mouth!
*we do not own any rights to the music*. We are so excited to bring new content each week for 2020. As we go into the third month of the new year we thought we would drop some tips on how to maximize those 24 hours by being more productive! Roses for the week: @_thegoldengirl_ Esha Richard, mom, wife and entrepreneur @hairgriot Saj the master braider and designer.
Minding your business..... the gift that keeps giving. In this episode Terren and Nia break down 10 do’s and don’ts for the holiday season. If you’re in need of comedic relief.. tune in. We love you guys always and have a happy holiday!
As we continue to Acknowledge mental health, we also address techniques that have aided in healing childhood traumas. Our roses this week go out to @lex_fit_it, @the_socialtea, @dearmelaningirl. As always we want to hear from our cousins, send us your questions, concerns and comments to ohyoublack@gmail.com don’t forget to follow us on Instagram @ohyoublackblack.
Terren and Nia acknowledge various triggers that have affected their mental health and a variety of ways that they manage them. Our roses for this episode are dedicated to The Wax Den (IG: @the_wax_den), Jasmine Mack (IG: @jmackpr) (biz IG: @janedeuxpr). Contact us at ohyoublack@gmail.com and on IG @ohyoublackblack. Don’t forget to follow and subscribe.
Terren & Nia unpack why ghosting may be such a popular way to cut ties with people within the millennial generation.
In this episode Terren and Nia unpack the root issues revolving why some women may feel that having a man is not a necessity.
*Previously Recorded* In this episode we discuss how important it is for boundaries to be set with the people in your life as well as within yourself in order to grow.
*previously recorded* In this episode Terren B. opens up about a past toxic relationship and when she knew it was time to walk away. We also touch the affects of postpartum as well as coping mechanisms in stressful situations.
In this episode we share our thoughts and opinions about shacking up with a significant other. We also dig deeper into why some may choose to shack up. Don't forget to give us 5 stars on your podcast streaming platform.