Podcasts about flaws

In this episode of the Imperfectionist Podcast, David Rendall explores the concept of embracing imperfections in various aspects of life and business. He discusses how companies like Liquid Death and Honda exemplify the strength found in flaws, the importance of handling negative feedback, and the value of being unapologetically unique. The conversation also touches on the significance of slow living, the IKEA effect, and the nostalgia associated with sugary cereals, culminating in a reflection on the traditions upheld by events like The Masters.

Find the 9 Points Rating System here: https://www.alostplot.com/9-points/ Find the Star Wars: Revenge of the Sith Review here: https://www.podomatic.com/podcasts/maverick51411/episodes/2024-04-04T12_18_42-07_00 In this episode, Maverick and Andrew dive into a detailed review of 'Rogue One: A Star Wars Story.' They discuss the film's technical aspects, character development, and thematic elements, particularly focusing on the motivations of Jyn Erso and Cassian Andor. The conversation highlights the complexities of rebellion, hope, and the moral ambiguities faced by the characters. Through their analysis, they explore how 'Rogue One' stands out in the Star Wars franchise and its significance in storytelling.  The discussion also touches on the significance of family, legacy, and the impact of side characters, ultimately highlighting the film's rich thematic depth and character development. ----------Highlights:0:00 ‘Rogue One' Introduction9:23 Opening Scene16:13 Jyn Urso as a Main Character24:08 Flaws and Conflict27:01 Themes: Fighting for a Cause43:34 Cassian Andor: A Dangerous Ally1:01:26 Chirrut Imwe and Baze1:17:50 Orson Krennic1:27:24 Darth Vader#rogueone #starwars #darthvader #jynurso #cassianandor #alostplot #andor #therebellion #thegalacticempire #galacticempire #orsonkrennic #vaderscastle #podcast #filmthoughts #filmreview #chirrutimwe #baze #sacrifice #storytelling #cinema #disney #themes 

Kylee is the founder and owner of her sports nutrition business Flynutrition, which helps runners, triathletes, cyclists, and skiers to learn not only the ‘why' but the ‘how' behind fueling for performance.  Flynutrition's mission is to separate facts from fads in the nutrition space and works to provide easy nutrition solutions to help improve health and performance.   In addition to running her business, she is a freelance writer for Trail Runner Magazine, Women's Running, and Outside Run Online. In her free time, you can find her adventuring in the mountains of Aspen, CO, where she resides with her ultra endurance husband, Sean, and two Australian Shepherds. In this episode we talk about:  More on galapagos poop What does eating enough actually look like What does intensity and duration do to hunger signals? The flaws in the athlete plate How to know when you're optimally fueled Biofeedback back signs of underfeeding Menstrual Cycle and training Supplements and marketing…the scams Macro counting + eating disorders? Sodium bicarbonate for performance—what?! What actually defines an athlete? Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Kylee Follow Kylee on IG  

Dr. Hannah Spier, a psychiatrist from Zurich, Switzerland, calls herself an "anti-feminist psychiatrist.” We delve into the complexities of women's mental health, particularly how feminist ideologies can lead to feelings of inadequacy and burnout. Hannah shares her insights from years of treating women who often find themselves stuck in therapy, grappling with anxiety and unfulfilled desires, particularly around relationships and motherhood.We explore the concept of dating with intention, emphasizing the importance for women of knowing what we want while we still retain the advantages of youth. Hannah discusses the common patterns she sees in her patients, such as the pressure to achieve academically while neglecting emotional needs, which can lead to a cycle of anxiety and dissatisfaction. We also touch on the societal expectations placed on women and how these can create a disconnect between their true desires and their life choices.Throughout our conversation, we challenge the notion of self-esteem and discuss the role of gratitude in overcoming resentment. Hannah argues that understanding the realities of both women's and men's experiences can help shift perspectives and foster healthier relationships. This episode aims to provoke thought about the choices women make and the societal narratives that shape those choices, ultimately encouraging listeners to reflect on their own paths and desires.Hannah Spier is a Norwegian-born medical doctor trained in Psychiatry in Norway and Switzerland, with a degree in Cognitive Behavioural Psychotherapy from the University of Zurich. Now based in Zurich with her husband and three children, she launched the Psychobabble publication and podcast in October 2022 to challenge postmodern influences and champion traditional values in the mental health field.YouTube: @psychobabblewithspierPsychobabble Substack 00:00 Start[00:01:27] Anti-feminist psychiatrist explained.[00:07:26] Biological clock and priorities shift.[00:11:08] Success redefined for mothers.[00:14:06] Choices and leverage for women.[00:20:18] Biological realities of women's choices.[00:25:46] Antidote to resentment is gratitude.[00:30:00] Narcissism and self-perception.[00:34:48] Resentment in motherhood and relationships.[00:36:10] Women's relationship goals and challenges.[00:43:34] Choosing the right partner.[00:48:05] Evolutionary psychology and motherhood.[00:52:17] Dating with intention.[00:54:23] Postmodernism's impact on self-improvement.[01:02:27] Expecting more from ourselves.[01:03:21] Flaws in psychiatric treatment.[01:10:06] Maternal instincts and self-care.[01:15:36] Lies of feminism.[01:16:43] Vulnerability and relationship dynamics.[01:22:01] Confusion between love and passion.[01:28:06] Healing from domestic violence.[01:30:14] Maternal instincts and nurturing energy.ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.TALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★

April 6, 2025Every local church wants harmony and connection among its members. The local church is made up of redeemed yet flawed people, and, inevitably, our flaws surface through misunderstandings, missed expectations, or messy, sometimes sinful, circumstances.  How do we respond when our flaws disrupt our fellowship? Philemon contains the truths we need to walk in wholehearted fellowship with one another.Philemon 1-25

Stephen and Richard Smith and Dr Chaffee (12 minutes into the video) discuss various aspects of nutrition, focusing on the carnivore diet and its implications for health. They explore hormonal health, the impact of diet on autoimmune conditions, blood pressure, and the role of specific nutrients like B12. The discussion also touches on the effects of alcohol consumption and the myths surrounding cholesterol. Dr. Anthony Chafee joins to provide insights on GLPs and the importance of dietary choices in managing health conditions.Chapters00:00 Introduction to Nutrition and Health05:41 Understanding Hormones and Diet10:47 Blood Pressure Insights13:01 The Role of GLPs in Diet14:47 Cerebral Palsy and Dietary Impact25:32 Cancer and Nutrition28:00 Community Engagement and Resources29:03 Understanding B12 Levels and Their Importance35:05 The Impact of Alcohol on Performance40:02 Challenging LDL Cholesterol Myths49:12 The Flaws in Cholesterol Research51:26 Addressing Motor Neuron Disease with Diet

Key Takeaways: 1.Volatility Isn't the Same as Risk Volatility means prices are changing a lot—up and down. Risk is the chance of losing money permanently. Just because something is bouncing around doesn't mean it's dangerous—it could be an opportunity. 2. Math Doesn't Tell the Whole Story Many investors use formulas to try to predict risk. But markets are influenced by people's feelings, news, and unexpected events—things math can't fully capture. So, relying only on numbers can cause people to miss the bigger picture. 3. Smart Investors Use Volatility to Win When prices drop suddenly, good investors look for great companies that are now “on sale.” They buy low when others are scared and sell high later when the price recovers. 4. A Real-Life Example: MSTR Stock The stock for MicroStrategy (MSTR) went through big price swings. Investors who understood this and bought when it was down saw big gains as the price later shot up. 5. Volatility = Growth Without price changes, there would be no chance to “buy low and sell high.” Volatility keeps the market moving and opens doors for financial growth over time. Chapters: Timestamp Summary 0:00 Introduction to Volatility and Misconceptions 0:42 The Math Trap and Harry Markowitz's Influence 1:57 Flaws of Equating Volatility with Risk 3:17 Limitations of Mathematical Models 4:32 Misinterpretations and AI Overestimations 5:37 Volatility Equals Growth and Investment Examples 8:22 Consequences of No Volatility and Final Thoughts   Powered by Stone Hill Wealth Management   Social Media Handles    Follow Phillip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

For more information, visit https://thecirsgroup.com Sign up for updates and our next webinar! https://webinar.thecirsgroup.com/ In this episode of The CIRS Group Podcast, hosts Barbara and Jacie dive into the shortcomings of conventional Western medicine, particularly for those suffering from chronic illnesses and autoimmune diseases.  We share personal stories about the inadequacies we've faced, the importance of finding doctors who can address root causes, and how to advocate for your health. We cover why a team approach, involving proficiency partners and specialist doctors, is crucial for effective treatment and healing. The conversation is grounded in their experiences with Chronic Inflammatory Response Syndrome (CIRS), highlighting the necessity of holistic, personalized care. 00:00 Introduction and Episode Overview 00:58 Personal Experiences with Conventional Medicine 02:54 Challenges with Conventional Medical Appointments 06:10 The Importance of Holistic and Functional Medicine 13:47 Navigating the Healthcare System and Self-Advocacy 17:26 Building Your Healthcare Team 24:37 Final Thoughts and Resources HELPFUL LINKS MENTIONED: List of certified CIRS practitioners: https://www.survivingmold.com/shoemaker-protocol/list-of-certified-practitioners List of CIRS Proficiency Partners: https://www.survivingmold.com/shoemaker-protocol/surviving-mold-proficiency-partners-diplomates The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Other CIRS Support Communities: CIRS Lab: https://cirslab.com Jenny Johnson's group: https://simplifiedwellnessdesigns.com/cirs-healing-collective Melanie Pensak's Meditation for CIRS community: https://thepracticeportal.circle.so/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for health and business tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Book a CIRS coaching call with Barbara: https://calendly.com/actlikebarbara/cirs-coaching Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

In this episode, we dive into the recent NASCAR Cup Series race at Darlington, where Denny Hamlin's unexpected victory sparks a lively discussion. We analyze William Byron's dominant performance and strategic missteps, Tyler Reddick's lead change, and Ryan Blaney's impressive navigation through the field. We also touch on Darlington's track changes and the nostalgic appeal of throwback paint schemes. Additionally, we discuss the upcoming NASCAR schedule, the impact of PJ1 traction compound, and Brandon Jones' Xfinity Series win. We reflect on driver accountability and a tribute to the late Shige Hattori. We then turn our attention to a Suzuka Snoozer, with Max Verstappen finding a new gear in qualifying and Jack Doohan trying out a sim move in real life with dire consequences. Leave us a voicemail! https://moneylap.com Or email us! friends@themoneylap.com Timestamps: 00:00 - Intro 04:44 - Personal Life Update 07:12 - Darlington Cup Race Review 09:17 - Pit Stop Timing and Strategy 14:50 - Late Race Battles 16:16 - Caution and Conspiracy Theories 18:36 - Track Changes and Darlington's Charm 19:39 - NASCAR Next Gen Performance 22:00 - Throwback Weekend Exhaustion 24:38 - Tradition vs. Modernization 27:16 - Throwback Schemes and Nostalgia 35:06 - Kyle Larson's Hydration Collaboration 36:59 - Upcoming Bristol Race 37:19 - Diverse Racing Tracks Discussion 38:20 - PJ1 vs. Resin Debate 39:27 - Tire Wear Concerns 44:03 - Brandon Jones' Victory 49:39 - Tribute to Shige Hattori 51:44 - Formula One Race Recap 1:00:08 - Max Verstappen's unique situation 1:02:57 - Red Bull's performance challenges 1:05:20 - McLaren's pit strategy 1:06:11 - Sim racing insights 1:07:27 - Hacking the sim 1:11:50 - Real-life application of sim techniques 1:13:15 - Finding speed in the sim 1:17:09 - 1999 Spa Incident 1:17:35 - Sim Racing Benefits 1:18:03 - IndyCar Updates 1:18:57 - MotoGP Start Shenanigans Could Be Over? 1:21:39 - Upcoming Race Picks 1:24:31 - Voicemail 1:28:21 - Listener Reviews 1:37:00 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 1100 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping and 5% off all orders. https://www.spoilerdiecast.com/ Copyright 2025, Pixel Racing, LLC. All Rights Reserved.

NASA physicist Dr. W.Y. U joins Terrence Howard and Patrick Bet-David to debate quantum mechanics, electrons, and why fundamental physics—and the universe—might be based on false assumptions.

It's another Monday edition of Baseball Bar-B-Cast with Jake Mintz and Jordan Shusterman hitting your feeds. Another week, another massive extension is handed out and this was the BIG one. Vladimir Guerrero Jr. is a Toronto Blue Jay for life after signing a historic 14-year, $500 million extension with the club. Jake and Jordan look at what this contract means for Toronto and baseball as a whole. The two also dive into all the weekend series and their biggest takeaways from a potential NLCS matchup in the Dodgers and Phillies. (2:00) - The Opener: Vlad Jr. signs blockbuster deal to stay in Toronto (25:35) - How Sweep it is: Jake and Jordan look at all the series sweeps this past weekend(42:45) - Turbo Mode: Biggest takeaways from Dodgers-Phillies series Subscribe to Baseball Bar-B-Cast on your favorite podcast app:

Ever rolled a 6 and thought your character was doomed? Think again. In this episode, the RPGBOT crew dives deep into the art of playing characters with low stats—and why it might just be the best decision you ever make at the table. From bumbling barbarians to clueless clerics and grumpy rogues who can't charm their way out of a paper bag, the hosts break down how weaknesses can drive unforgettable moments in storytelling and gameplay. We explore every major attribute—Strength, Dexterity, Constitution, Intelligence, Wisdom, and Charisma—and how a “bad” roll can lead to brilliant roleplay. With examples pulled from pop culture, personal campaigns, and creative builds, this episode is a must-listen for players looking to level up their character depth. Whether you're new to TTRPGs or a veteran looking for inspiration, this episode will challenge the way you think about dump stats—and maybe even make you hope for a low roll next time. Links 2024 Player's Handbook (affiliate link) Rizz (short for Charisma) Key Takeaways: Weaknesses aren't a flaw—they're fuel for great storytelling. Dump stats offer unexpected roleplaying gold. Low Strength? You can still be the hero of the story. A clumsy, low-Dex character can shine with the right narrative. Constitution isn't just about HP—it affects how you play every scene. Intelligence can drive your character's logic, even when it's lacking. Low Wisdom can create characters who act before they think—with wild results. Charisma isn't about looks; it's about how your character moves through the world. Characters are defined by their challenges, not their stat bonuses. Every attribute is an opportunity for memorable moments—good or bad. Great roleplay comes from embracing the flaws, not ignoring them. Group dynamics matter—roleplaying low stats should uplift the table, not derail it. Collaboration with the DM can turn a dump stat into a story arc centerpiece. Relatable characters often come from a mix of strengths, flaws, and humanity. Examples like Rocket and Roy Kent show that depth doesn't require perfection. If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra Twitter: @RPGBOTDOTNET Facebook: rpgbotbotdotnet Bluesky:rpgbot.bsky.social Ash Ely Professional Game Master on StartPlaying.Games Twitter: @GravenAshes YouTube@ashravenmedia Randall James @JackAmateur Amateurjack.com Producer Dan @Lzr_illuminati

https://www.epochtimes.com/gb/25/4/5/n14475655.htm

Ever rolled a 6 and thought your character was doomed? Think again. In this episode, the RPGBOT crew dives deep into the art of playing characters with low stats—and why it might just be the best decision you ever make at the table. From bumbling barbarians to clueless clerics and grumpy rogues who can't charm their way out of a paper bag, the hosts break down how weaknesses can drive unforgettable moments in storytelling and gameplay. We explore every major attribute—Strength, Dexterity, Constitution, Intelligence, Wisdom, and Charisma—and how a “bad” roll can lead to brilliant roleplay. With examples pulled from pop culture, personal campaigns, and creative builds, this episode is a must-listen for players looking to level up their character depth. Whether you're new to TTRPGs or a veteran looking for inspiration, this episode will challenge the way you think about dump stats—and maybe even make you hope for a low roll next time. Links 2024 Player's Handbook (affiliate link) Rizz (short for Charisma) Key Takeaways: Weaknesses aren't a flaw—they're fuel for great storytelling. Dump stats offer unexpected roleplaying gold. Low Strength? You can still be the hero of the story. A clumsy, low-Dex character can shine with the right narrative. Constitution isn't just about HP—it affects how you play every scene. Intelligence can drive your character's logic, even when it's lacking. Low Wisdom can create characters who act before they think—with wild results. Charisma isn't about looks; it's about how your character moves through the world. Characters are defined by their challenges, not their stat bonuses. Every attribute is an opportunity for memorable moments—good or bad. Great roleplay comes from embracing the flaws, not ignoring them. Group dynamics matter—roleplaying low stats should uplift the table, not derail it. Collaboration with the DM can turn a dump stat into a story arc centerpiece. Relatable characters often come from a mix of strengths, flaws, and humanity. Examples like Rocket and Roy Kent show that depth doesn't require perfection. If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra Twitter: @RPGBOTDOTNET Facebook: rpgbotbotdotnet Bluesky:rpgbot.bsky.social Ash Ely Professional Game Master on StartPlaying.Games Twitter: @GravenAshes YouTube@ashravenmedia Randall James @JackAmateur Amateurjack.com Producer Dan @Lzr_illuminati

We are thrilled to bring you the next episode of our monthlyspecial in cooperation with the Journal of Democracy. In the framework of this new partnership, our editors discuss outstanding articles from the newest print issue of the journal with their authors. In this conversation with Nomi Lazar, Professor of Public and International Affairs at the University of Ottawa, and Jeremy Wallace, Professor of China Studies at the Johns Hopkins School of Advanced International Studies, we engagewith their spirited defense of democracy in the face of calls for the deployment of emergency powers to come up with solutions to the worsening climate crisis. Nomi and Jeremy highlight the pitfalls of emergency legislation and spell out the key resources that in their view democracies andonly democracies bring to the table in the combat to prevent climate breakdown.The conversation also touches on China's impressive climate record, the shortcomings of liberal democratic government, the need for more egalitarian forms of democracy, and some of the ways in which well-designed emergency legislation could still prove useful. The conversation is based on their joint article, “Resisting the Authoritarian Temptation,” published in the January 2025 (36/1) issue of the Journal of Democracy.

https://www.epochtimes.com/gb/25/4/5/n14475655.htm

David Jones is joined by Roy Keane, Micah Richards, Gary Neville and Izzy Christiansen to review the action from Old Trafford as Manchester Utd and Manchester City played out a drab derby draw.Hear from Manchester Utd manager Ruben Amorim and the Manchester City boss Pep Guardiola, while Roy Keane and Gary Neville give their honest assessment of Utd's current squad and what needs changing at the club to move forward under Ruben Amorim.Listen to every episode of The Sky Sports Football Podcast here: skysports.com/the-sky-sports-football-podcastYou can listen to The Sky Sports Football Podcast on your smart speaker by saying "ask Global Player to play The Sky Sports Football Podcast".For all the latest football news, head to skysports.com/footballFor advertising opportunities email: skysportspodcasts@sky.uk

In this thought-provoking episode of Skin Anarchy, Dr. Ben Johnson, founder of Osmosis Skincare, returns to challenge everything you think you know about skincare. From overprescribed medications to the obsession with exfoliation, Dr. Johnson breaks down why the industry's go-to methods might be doing more harm than good.He takes us behind the scenes of traditional dermatology, calling out harsh treatments like antibiotics, Accutane, and peels that treat symptoms but ignore root causes. Instead, he promotes a whole-body approach—one that starts with gut health, hormonal balance, and inflammation control.One standout topic? The exfoliation myth. Dr. Johnson explains why that post-peel “glow” might actually be trauma, not health. Rather than stripping the skin, he advocates for strengthening it—protecting the barrier, supporting circulation, and embracing intelligent ingredients that nourish rather than inflame.The conversation also rethinks cleansing, highlighting Osmosis's Purify Cleanser as a model for how skincare can be both gentle and effective. Plus, Dr. Johnson shares new insights into the gut-skin axis, the post-COVID microbiome shift, and how popular supplements might be contributing to skin issues like SIBO and H. pylori flares.If you're tired of the same old skincare advice, this episode offers a refreshing, science-driven alternative. It's not just about looking good—it's about helping your skin function as it was meant to. Tune in for a deep, transformative look at what it really means to have healthy skin.CHAPTERS:(0:02) – Introduction: Welcoming Dr. Ben Johnson(1:11) – Realizing the Flaws in Traditional Dermatology(3:50) – The Obsession with Exfoliation in Skincare(5:16) – The Truth About Exfoliation and Its Harmful Effects(7:23) – How Exfoliation Affects the Skin's Natural Barrier(9:02) – The Concept of "Glow" and Alternative Approaches(11:01) – The Importance of Proper Cleansing in Skincare(12:50) – The Right Balance for Cleansing: Lipids and Surfactants(15:18) – The Microbiome: Keeping It Intact for Healthy Skin(19:24) – The Connection Between Skin Health and Gut Health(22:57) – Exploring the Role of Epigenetics in Gut and Skin Health(25:25) – H. Pylori, SIBO, and Their Impact on Skin Health(27:48) – Epigenetic Shifts and Their Role in Health IssuesTo learn more about Osmosis, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Jones and Keefe kicked off the show, setting the scene from the Cask 'N Flagon for today's Boston Red Sox home opener against the St. Louis Cardinals. The guys also talked about yesterday's Red Sox series-winning victory over the Orioles in Baltimore. Jones and Keefe shared some of their current concerns with the Red Sox. Finally, the guys previewed the NFL Draft and the Patriots options at the running back position.

Christopher Monckton, Third Viscount Monckton of Brenchley, has held positions with the British press and in government, as a press officer at the Conservative Central Office, and as Prime Minister Margaret Thatcher's policy advisor. He is a policy advisor to The Heartland Institute.00:00 Introduction to the Climate Emergency Question00:42 Summary of the Catastrophic Error01:52 Understanding Feedback Response03:13 The IPCC's Miscalculation04:19 Mathematical Proof of the Error05:16 The First Instance of the Error06:56 Detailed Explanation of Feedback Response08:08 Temperature Feedback Processes09:25 Control Theory and Feedback Amplification11:33 Initial Conditions and Feedback Variables21:01 The Normative Method of Feedback Loop34:53 Issues with Current Climate Models37:29 Introduction to Pat Frank's Work38:35 The Propagation of Uncertainty40:08 Challenges in Publishing the Paper41:01 Flaws in Climate Models42:36 Monte Carlo Simulation Method47:04 Feedback Amplifier Experiment53:47 The Non-Existent Hotspot01:00:28 Strategic Consequences of Climate Errors01:06:25 Global Awareness and ConclusionMore about Christopher Monckton: https://heartland.org/about-us/who-we-are/lord-christopher-monckton=========AI summaries of all of my podcasts: https://tomn.substack.com/p/podcast-summariesMy Linktree: https://linktr.ee/tomanelson1

In this episode, Anne-Laure Le Cunff, author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World, joins the show to discuss her experimental approach to goal-setting and personal growth. Anne-Laure, a neuroscience enthusiast and founder of Ness Labs, explores how shifting from traditional goal-setting to small, iterative experiments can lead to greater fulfillment and personal discovery. In this conversation, we explore: • The Flaws of Traditional Goal Setting: Anne-Laure explains why linear goal-setting, with its rigid outcomes and assumptions, often leads to burnout and disappointment, and how this approach can be replaced with more flexible experimentation. • The Power of Small Experiments: We dive into how small, manageable experiments allow you to explore your curiosity without the pressure of fixed outcomes and why this method encourages learning and growth rather than focusing solely on achieving goals. • Reimagining Success and Failure: Anne-Laure discusses how adopting an experimental mindset allows you to redefine success and embrace failure as a crucial part of the learning process. • Shifting from Kronos to Kairos: Anne-Laure introduces the concept of Kairos, or qualitative time, and how it contrasts with the rigid, quantitative time-focused mindset (Kronos) that often fuels productivity anxiety. • Practical Tips for Conducting Tiny Experiments: We discuss how to start small with experiments—whether it's trying out new routines or learning new skills—and how to evaluate and adjust based on your results. Anne-Laure's fresh perspective offers a way to navigate the pressures of a goal-obsessed world with curiosity, flexibility, and a willingness to embrace the unknown. Her approach empowers you to live intentionally without the rigid constraints of traditional goal-setting. Learn more about Anne-Laure and her book Tiny Experiments at TinyExperiments.org. Connect with Erik: LinkedIn  Facebook  Bluesky This Podcast is Powered By: Descript Descript 101 Castmagic Ecamm Podpage Rodecaster Pro Top Productivity Books List Make sure to support the show by checking out the sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices

Find the 9 Points Rating System here: https://www.alostplot.com/9-points/ Find the Iron Man review here: https://www.podomatic.com/podcasts/maverick51411/episodes/2022-04-27T17_18_02-07_00 In this episode, Maverick and Avalon review Iron Man 2, discussing its place in the Marvel franchise, character arcs, and the film's overall impact. They explore the film's shortcomings, particularly in its storytelling and character development, while also acknowledging its potential and the interesting dynamics between Tony Stark and Ivan Vanko. The conversation delves into the challenges of sequels and the expectations of audiences, ultimately providing a nuanced critique of the film. ----------Highlights: 0:00 ‘Iron Man 2' Introduction7:42 Opening Scene10:18 Tony Stark's Flaws and Motives16:57 Ivan Vanko: Villain Analysis21:16 Devoid of Themes23:12 Heightened Tension25:24 Enter Natasha Romanov34:09 Satisfaction and Changes#ironman #ironman2 #ivanvanko #tonystark #marvel #mcu #marvelstudios #marvelcinematicuniverse #alostplot #film #moviethoughts #natasharomanov #robertdowneyjr #rdj #flawedcharacters #originalavenger #suit #superheroes #superherofilm 

Lawrence Lepard is a professional investment manager who has been a long time advocate for a return to sound money, and therefore also Bitcoin. Lawrence recently published his first book: THE BIG PRINT: What Happened to America and How Sound Money Will Fix It.› Follow Lawrence: https://x.com/LawrenceLepard› Buy “The Big Print”: https://www.amazon.com/Big-Print-Happened-America-Sound-ebook/dp/B0DS9W8FFSSPONSORS

Google and Mozilla patch nearly two dozen security flaws. The UK's Royal Mail Group sees 144GB of data stolen and leaked. A bizarre campaign looks to recruit cybersecurity professionals to hack Chinese websites. PostgreSQL servers with weak credentials have been compromised for cryptojacking. Google Cloud patches a vulnerability affecting its Cloud Run platform. Oracle faces a class-action lawsuit over alleged cloud services data breaches. CISA releases ICS advisories detailing vulnerabilities in Rockwell Automation and Hitachi Energy products. General Paul Nakasone offers a candid assessment of America's evolving cyber threats. On today's CertByte segment,  a look at the Cisco Enterprise Network Core Technologies exam. Are AI LLMs more like minds or mirrors? Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CertByte Segment Welcome to CertByte! On this bi-weekly segment hosted by Chris Hare, a content developer and project management specialist at N2K, we share practice questions from N2K's suite of industry-leading certification resources, this week, Chris is joined by Troy McMillan to break down a question targeting the Cisco Enterprise Network Core Technologies (350-401 ENCOR) v1.1 exam. Today's question comes from N2K's Cisco CCNP Implementing and Operating Cisco Enterprise Network Core Technologies ENCOR (350-401) Practice Test. The ENCOR exam enables candidates to earn the Cisco Certified Specialist - Enterprise Core certification, which can also be used to meet exam requirements for several other Cisco certifications. Have a question that you'd like to see covered? Email us at certbyte@n2k.com. If you're studying for a certification exam, check out N2K's full exam prep library of certification practice tests, practice labs, and training courses by visiting our website at n2k.com/certify.To get the full news to knowledge experience, learn more about our N2K Pro subscription at https://thecyberwire.com/pro.  Please note: The questions and answers provided here, and on our site, are not actual current or prior questions and answers from these certification publishers or providers. Additional source: https://www.cisco.com/site/us/en/learn/training-certifications/exams/encor.html   Selected Reading Chrome 135, Firefox 137 Patch High-Severity Vulnerabilities (SecurityWeek) Royal Mail Group Loses 144GB to Infostealers: Same Samsung Hacker, Same 2021 Infostealer Log (Infostealers) Someone is trying to recruit security researchers in bizarre hacking campaign (TechCrunch) Ongoing cryptomining campaign hits over 1.5K PostgreSQL servers (SC Media) ImageRunner Flaw Exposed Sensitive Information in Google Cloud (SecurityWeek) Google Brings End-to-End Encrypted Emails to All Enterprise Gmail Users (SecurityWeek) Oracle now faces class action amid alleged data breaches (The Register) CISA Releases Two ICS Advisories for Vulnerabilities, & Exploits Surrounding ICS (Cyber Security News) Exclusive: Gen. Paul Nakasone says China is now our biggest cyber threat (The Record) Large AI models are cultural and social technologies (Science) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been a long, winding road that has brought procurement to its current state of flawed incentive structures and measurement challenges. Rob Hills, CEO of Hills Advisory Services and former Deloitte partner, has seen it all unfold firsthand.  But recognizing problems and how they were created is only half of the battle.  With over three decades of procurement experience that stretches back all the way to the formative days of strategic sourcing at A.T. Kearney in the mid-1990s, Rob has seen the classic procurement dilemma play out more times than he would have liked. CPOs “plant a victory flag” on savings while CFOs fail to see procurement's win materialize on the P&L. In the sixth episode of “Buy: The Way…To Purposeful Procurement,” co-hosts Rich Ham and Philip Ideson speak with Rob about this measurement gap, how it has evolved over time, and why procurement's measurement and incentive systems have remained largely unchanged over the years, despite their obvious flaws.  Rob also offers a unique historical perspective of the disconnect between negotiation and execution, especially as procurement grapples with balancing increasing workloads and larger portfolios of spend with shrinking resources.  Rob, Phil, and Rich also explore potential innovative thinking about incentives, metrics, and process design that could finally address the longstanding challenges in demonstrating procurement's full purpose, value, and impact for the business. Links: Rob Hills on LinkedIn Rich Ham on LinkedIn Learn more at FineTuneUs.com  

Welcome to the final episode of series 81, everyone! In this series, we are covering Shadowdark with designer Kelsey Dionne! In today's episode, we finish our discussion series with getting into some more great discussion about the nuts and bolts of Shadowdark. We even get into some pretty great fanfic for these loveable misfits! Character Creation Cast Patreon https://patreon.com/charactercreationcast Announcements: Shadowdark RPG: The Western Reaches Setting Kickstarter https://www.kickstarter.com/projects/shadowdarkrpg/western-reaches?ref=22atax Join our Discord! https://discord.charactercreationcast.com Check out other great shows on the network: https://oneshotpodcast.com Leave us reviews in any, or all, of these places: Character Creation Cast on Apple Podcasts (The best place to leave reviews for us) https://itunes.apple.com/us/podcast/character-creation-cast/id1363822066?mt=2&ls=1 Character Creation Cast on Podchaser https://podchaser.com/CharacterCreationCast Guests Kelsey Dionne: Website: https://www.thearcanelibrary.com/ Games/Tools discussed this episode: Shadowdark RPG by Kelsey Dionne: Webpage: https://www.thearcanelibrary.com/pages/shadowdark?srsltid=AfmBOoqTizFAaP1O3Wi-_ot1xAuDRVei-y6xImnjWS1zv42Z8dGTi5Nx Timestamps: (00:00:00) - Announcements (00:01:40) - How character creation prepares us for play (00:08:00) - Flaws and Strengths (00:13:20) - Fanfic! (00:27:21) - Take it up a level! (00:40:38) - Call to Action (00:48:00) - Credits Music: Opening: Meditation Impromptu 03 (https://freemusicarchive.org/music/Kevin_MacLeod/Calming/Meditation_Impromptu_03) by Kevin MacLeod Clip 1: Twilight Mist by Druid Falls On Soundstripe: https://app.soundstripe.com/songs/17679 Clip 2: Dark Places by Wicked Cinema On Soundstripe: https://app.soundstripe.com/songs/17322 Main Theme: Hero (Remix) (https://freemusicarchive.org/music/Steve_Combs/Principal_Photography_1493/11_Hero_Remix) by Steve Combs Our Podcast: Character Creation Cast: Website: https://www.charactercreationcast.com Contact Us: https://contact.charactercreationcast.com BlueSky: @CreationCast.net (https://bsky.app/profile/creationcast.net) Discord: https://discord.charactercreationcast.com/ TikTok: https://tiktok.com/@charactercreationcast Amelia Antrim: BlueSky: @gingerreckoning.bsky.social (https://bsky.app/profile/gingerreckoning.bsky.social) Ryan Boelter: BlueSky: @lordneptune.com (https://bsky.app/profile/lordneptune.com) Our Network: https://oneshotpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Whistleblower of the Week podcast, host Jane Turner speaks with leading tax whistleblower expert and advocate Dean Zerbe, partner at Zerbe, Miller, Fingeret, Frank and Jadav, LLP and Senior Policy Analyst at the National Whistleblower Center.Prior to entering private practice, Zerbe was active in Congressional investigations of government waste, fraud, and abuse for over 25 years. As Senior Counsel and Tax Counsel on the Senate Finance Committee for Senator Charles E. Grassley, Zerbe was the driving force behind the drafting and passage of legislation that created the Whistleblower Office at the IRS as well as changes in the tax code that greatly expanded the rewards for tax whistleblowers.In this episode, Turner and Zerbe dive into the current state of tax whistleblowing under the IRS Whistleblower Program, discussing its successes as well as its flaws. Zerbe explains how recent efforts have made the program more efficient but outlines the urgent need for specific reforms.Turner and Zerbe also discuss Zerbe's own unique career path as a tax whistleblower advocate and the inspiration behind the 2006 IRS whistleblower law he helped write.Zerbe and the National Whistleblower Center (NWC) are calling for the passage of reforms found in the IRS Whistleblower Improvement Act of 2023. NWC has set up an Action Alert allowing individuals to write to their members of Congress urging them to pass the reforms to strengthen the IRS Whistleblower Program. Listen to the podcast on WNN or on Spotify, Apple Podcasts, or Amazon. Subscribe on your favorite platform!

Join Michelle Barone and Ashleigh McPherson on RED as they delve into the gripping story of Bruce Bryan, a man who spent 29 years in prison for a crime he didn't commit. In this episode, Bruce shares his harrowing experiences, the racial and social injustices he faced, and his journey towards exoneration. This emotionally charged discussion sheds light on the systemic issues within the criminal justice system, the impact of wrongful convictions, and the importance of mental health. Stay tuned for Part 2 to hear more about Bruce's fight for justice and the support from notable figures that helped secure his freedom.-----------------------------------------------------Support Our Sponsors!Mental Health America of Dutchess County: Dedicated to promoting mental health and providing comprehensive support services to individuals and families. Learn more and find resources at https://mhadutchess.org.Mahoney's Irish Pub: Friday nights at Mahoney's Irish Pub are where the vibes are HIGH, the drinks are flowing, and the weekend officially begins!From Orphan to Millionaire: From the gunfire of a Colombian nightmare to the fulfillment of the American Dream, discover Steve Prohaska's gripping journey to survival in his unyielding memoir. https://bigstevebigmoves.com/product/book/ -----------------------------------------------------Subscribe to the podcast now: https://www.youtube.com/@michellebaroneredpodcast Check out RED on Instagram: https://www.instagram.com/michellebaronered?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow Michelle Barone Instagram:  https://www.instagram.com/michellebaroneonline/ Tiktok: https://www.tiktok.com/@michellebarone?is_from_webapp=1&sender_device=pc Follow Ashleigh McPhersonInstagram:  https://www.instagram.com/ashhmcpherson/ Tiktok: https://www.tiktok.com/@ashhmcpherson?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/@Ashmcpherson Check out RED for more: https://michellebaroneonline.com/ -----------------------------------------------00:00 Introduction 02:02 Bruce Bryan's Early Life and Wrongful Conviction09:29 The Incident and Its Aftermath15:01 Survival Mindset in Marginalized Communities17:54 Crime and Social Conditions20:16 Community Integration Efforts24:32 Personal Story of Injustice32:19 The Flaws in the Jury System36:23 Conclusion and Next Steps

Thank you for watching! Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠ https://a.co/d/aDYCQ9oBecome a member of the channel & get access to exclusive perks (including town halls with guests from the show):https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/joinDownload this episode's transcript - https://throughconversations.kit.com/ad165371fdIn this conversation, Aaron Stupple discusses the themes of his book, 'The Sovereign Child,' which challenges conventional parenting norms. The discussion explores the importance of agency, autonomy, and trust in parenting, emphasizing the need for children to learn through experience rather than strict rules.Aaron Stupple is a practicing physician, former middle school and high school science teacher, and co-founder of the nonprofit Conjecture Institute. He has been promoting critical rationalism and the work of Karl Popper and David Deutsch since 2018, most prominently through Rat Fest, an annual in-person conference. Aaron lives in Western Massachusetts with his wife and five children.Order the sovereign child - https://www.thesovereignchild.comChapters00:00 Introduction to The Sovereign Child02:04 Understanding Agency and Food Choices05:57 Philosophy of Parenting and Personal Fears10:06 Intervention vs. Autonomy in Parenting14:12 Trust and Rules in Parenting17:48 Learning from Children and Discovery23:59 Passions and Resilience in Life31:20 The Role of Passion in Resilience32:45 Supporting Children's Interests34:54 Understanding Screen Time and Engagement38:38 The Misconception of Screens and Learning43:30 Dopamine: Understanding Pleasure and Guilt49:18 The Flaws of Goal-Oriented Mindsets56:53 Embracing Incremental Change and Enjoyment01:01:20 Exploring Consciousness in Infants01:09:03 The Nature of Free Will in Modern Society01:24:49 Raising Sovereign Individuals: A New Parenting Philosophy// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠Substack - https://throughconversations.substack.comYouTube community -https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/join// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g

On this episode of the Defending The Edge Podcast with DefendEdge, the scenery is different as the team ventures into the office to record an episode together. Topics such as Operation Dreadnought, Anonymous, and the infamous X hack are discussed, as well as a new Chinese AI platform named Manus that could open as many doors as it could shut. 

Flaws? Yep, we all have them—even though we don't always like to admit it. But, facing our weaknesses is much better than ignoring them. Sometimes saying, "That's just how I am," is actually reinforcing a fixed identity that prevents growth and self-improvement.In this episode, Sue and Alex dive deep into their personal weaknesses, why they persist, and practical strategies to address them. We explore how acknowledging our flaws is the first critical step toward meaningful change and a more balanced life—and why it's so important to confront your weaknesses head-on.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Introducing today's topic(0:45) WHY it's important to understand your weaknesses(6:08) Lack of organization(8:24) Time blindness(19:59) Overcommitting(26:31) Allowing work to take priority over health(37:00) Letting small tasks pile up(41:06) Out of sight, out of mind(46:07) Getting overstimulated/sensory overload(50:40) Decision fatigue(57:48) The reasons it's so important to confront your weaknesses(1:05:02) Wrap-upAdditional Resources:Rize Productivity App - https://rize.ioreMarkable Tablets - https://remarkable.comHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Send us a textWhat does it take to heal together after trauma? In this deeply moving episode of Security Halt!, host Deny Caballero is joined by Jay and Kaila Fain—a couple who have faced the raw realities of trauma, military service, and recovery together. Their story sheds light on the emotional toll of mental health struggles, military sexual trauma (MST), and crisis recovery, while also offering hope through resilience, advocacy, and love.Jay shares his personal experience as a veteran battling trauma and the journey toward healing, while Kaila opens up about her role as a supportive spouse, navigating the complex emotional landscape that comes with veteran care. Together, they unpack the importance of communication, trust, community support, and mental health resources, while calling attention to the urgent need for systemic change in how we support veterans and their families.From battling broken systems to building strength through faith and friendship, this episode is a testament to the power of vulnerability and the strength found in standing by one another.

Defy gravity and take control of your practice! It's time to break free from the corporate track and step into the world of Direct Primary Care. No more restrictions—just you, your patients, and the freedom to practice on your terms. Doctors, are you ready to rise? Today, we sat down with Dr. Marina Capella, an integrated pediatrician based in South Lake City, Utah. In 2021, she launched Healing Arts Pediatrics, a Direct Primary Care (DPC) practice designed to bring joy and freedom back into pediatric medicine.  Dr. Capella shares her journey of breaking free from the constraints of insurance-based healthcare, the financial realities of launching a DPC, and how she empowers other pediatricians to rediscover their passion for medicine.  Key Topics Covered: 1. Leaving Insurance-Based Healthcare Why Dr. Capella made the leap to DPC and never looked back.   2. The Flaws of Insurance-Based Care The frustrations and limitations that led her to seek a better model.   3. Burnout in Medicine Recognizing the signs and taking action to reclaim work-life balance.   4. The Financial Leap into DPC  How she prepared financially to start her practice.   5. The Costs of Starting a DPC   Breaking down the estimated expenses.   6. Path to Profitability How long it took for her practice to become financially sustainable.   7. Marketing and Community Building   The biggest challenges in establishing a DPC practice.   8. Lessons Learned as a Pediatrician What she would do differently if she started over.   9. Empowering Other Pediatricians  How she helps others find freedom in their medical careers.  Resources Mentioned: DPCPediatrician.com DPC Pediatricians Podcast   DPC Healing Arts Pediatrics Defying Healthcare Listener Takeaways: Why insurance-based healthcare may be holding doctors back.   The real costs and timeline of starting a DPC practice.   How to market and grow a successful DPC in your community.   The importance of financial planning before making the leap.  Connect with Us: Host: Dr. Disha Spath, The Frugal Physician Guest: Dr. Marina Capella, Co-Founder of Future Minority Doctor, Physician Owner of Healing Arts Pediatrics  If you're a physician looking for more autonomy and fulfillment, this episode is a must-listen!   This episode is sponsored by Reza & Sharif CPAs - They provide more than just tax returns and financial statements—they deliver strategic financial solutions tailored to your needs. Whether you're a business owner, physician, or investor, they help you navigate complex tax laws, maximize savings, and build long-term wealth. With expert tax planning, accounting, and advisory services, they ensure your finances work for you—not the other way around. Take control of your financial future today. Visit rezasharif.com to see how they can help.   This episode is also sponsored by Set for Life Insurance – Providing more than just insurance policies—they deliver personalized coverage and expert guidance tailored to your needs. Whether you're looking for life, disability, or long-term care insurance, their team ensures you get the best protection at the most cost-effective rates. With priority underwriting, special discounts, and access to top-rated insurers, they make securing your future simple and stress-free. Take the next step in protecting what matters most. Visit setforlifeinsurance.com or call 1-888-553-3559 today.

We've enjoyed two straight drafts with star-studded quarterback classes. This year's class...is not that. Still, it provides its fair share of intrigue. The Titans seem to have settled on Cam Ward as the top pick in the draft. Shedeur Sanders could go with the second pick, or in the second round. Jaxson Dart, Tyler Shough and Jalen Milroe all could find themselves in advantageous spots this summer. Robert Mays, Derrik Klassen and Dane Brugler dig deep into the 2025 quarterback class on this episode of The Athletic Football Show. The guys also discuss the Russell Wilson and Stefon Diggs signings, and how those moves affect the draft. Rundown Russell Wilson signs with the Giants Stefon Diggs signs with the Patriots Cam Ward Shedeur Sanders Jaxson Dart Tyler Shough Jalen Milroe Fill out The Athletic's listener survey. Three people will win $100 in vouchers at Amazon: theathletic.com/athletic/survey25 Host: Robert Mays Co-Host: Derrik Klassen With: Dane Brugler Executive Producer: Michael Beller Producer: Michael Beller Subscribe to The Athletic Football Show... Apple Spotify YouTube Follow Robert on Bluesky: @robertmays.bsky.social Follow Derrik on Bluesky: @qbklass.bsky.social Follow Robert on X: @robertmays Follow Derrik on X: @QBKlass Follow Dane on X: @dpbrugler Theme song: Haunted Written by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love Songs Courtesy of Pure Noise / By arrangement with Bank Robber Music, LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

Book a 90 Minute Financial Health Consult ⁠to get an actionable plan to better manage your finances.–In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™, sits down with Emily Carlson, founder of Always Rising Agency, to discuss the keys to building a sustainable coaching business.The conversation emphasizes the importance of building real wealth, authentic marketing, and focusing on client retention and satisfaction.Connect with Justin Green on ⁠Instagram⁠Connect with Emily Carlson on ⁠Instagram⁠-00:00 Introduction and Guest Overview01:00 The Problem with Hustle Culture02:34 Revenue vs. Real Wealth04:10 The Flaws of Business in a Box09:09 Emily's Journey to Success15:27 Balancing Money and Fulfillment23:25 Pivoting and Realigning the Business23:38 Authenticity in Business and Social Media24:34 Challenges of Maintaining Authenticity Online25:23 The Importance of Client Connection25:44 Consistency Between Online and Offline Personas27:31 Helping Coaches Build Sustainable Businesses31:34 The Art of Coaching and Client Retention32:39 Psychology and Marketing in Coaching34:44 Balancing Sales Skills and Authenticity36:44 Focusing on Client Experience and Retention40:10 The Future of Coaching: Sustainability and Authenticity43:26 The Role of Sales in Coaching

KeywordsBitcoin, open source, community, veterans, mining, regulation, privacy, Samurai Wallet, memes, technologySummaryIn this engaging conversation, the hosts explore a variety of themes surrounding Bitcoin, community, and the impact of technology on society. They discuss the significance of stickers and memes in communication, the role of military veterans in community service, and the opportunities for veterans in the Bitcoin space. The conversation also delves into the importance of open source development, the challenges of Bitcoin regulation, and the need for privacy in transactions. The hosts celebrate community contributions, innovations in Bitcoin mining technology, and the joys and challenges of parenting, all while maintaining a lighthearted tone.TakeawaysStickers enhance communication and engagement in communities.Military veterans play a crucial role in community service and support.Bitcoin offers unique opportunities for veterans in real estate and entrepreneurship.Open source development is vital for the growth of Bitcoin technology.Community collaboration can lead to significant innovations in Bitcoin.Humor and lightheartedness can help address serious topics effectively.The state of Bitcoin mining is evolving with new technologies and trends.Legal precedents can have a profound impact on the future of Bitcoin.Privacy in Bitcoin transactions is essential for user security.Community support is crucial for initiatives like the Samurai Wallet Defense Fund.Chapters00:00 The Power of Stickers and Memes03:00 Veterans and Community Engagement05:54 Bitcoin and Real Estate Opportunities08:49 Open Source Development and Collaboration11:56 Mining and Hashrate Dynamics15:12 Future Innovations in Bitcoin Technology23:35 Celebrating Nick's New Venture24:00 Speculating on Mega Miner24:59 Hashrate Insights and Market Trends25:55 Betting on Mining Blocks28:04 Mining Block Discoveries30:02 Seed Phrase Security Concerns31:00 Open Sourcing Bitcoin Mining Technology39:08 Community Reactions to Open Source Initiatives41:57 The Journey of Hat Sales for a Cause46:28 The Flaws of Pseudoscience in Courtroom Evidence49:17 Chain Analysis and Its Implications for Justice52:45 The Dangerous Precedent of Junk Science54:07 The Fight for Samurai Wallet and Bitcoin's Future59:38 Personal Reflections on Parenting and Life01:06:10 Innovations in Bitcoin Mining Technology

In this episode of the Movement Logic Podcast, hosts Laurel Beversdorf and Dr. Sarah Court critically examine common beliefs surrounding spinal flexion exercises and osteoporosis, particularly from a yoga and Pilates perspective. They delve into two pivotal studies on exercise and fracture risk, both led by Dr. Mehrsheed Sinaki, a renowned specialist in physical medicine and rehabilitation at the Mayo Clinic in Rochester, Minnesota.The first study, Postmenopausal Spinal Osteoporosis: Flexion versus Extension Exercises, is frequently cited on Pilates websites and in yoga and Pilates teacher trainings as evidence that spinal flexion is risky for individuals with osteoporosis—even during bodyweight exercises. However, despite its widespread use to justify movement restrictions, the study has notable methodological flaws. The second study, Stronger Back Muscles Reduce the Incidence of Vertebral Fractures: A Prospective 10-Year Follow-up of Postmenopausal Women, suggests that progressively overloaded back strengthening exercises can reduce fracture risk—even if the strengthening occurred only for a few years in the distant past. Yet, this study also has its own limitations.When viewed together, these studies present an intriguing contrast: one warns of the potential dangers of spinal flexion (even under low loads) based on weak evidence, while the other highlights the lasting protective benefits of strength training. Laurel and Sarah explore why bodyweight spinal flexion is often singled out as risky and question whether this caution is always justified.They also discuss the ethical implications and the boundaries of a movement teacher's scope of practice—particularly when making broad recommendations to avoid certain movements based on limited or flawed research. The hosts emphasize the importance of individualized context in exercise prescriptions, the need to follow medical guidance from a student's doctor, the evidence-backed benefits of strength training, and the necessity of empowering students with the autonomy to make informed movement choices.Get on the wait list for our Bone Density Course: Lift for LongevityFollow Movement Logic on Instagram00:56 Podcast Production & Content Creation01:33 Bone Density & Squat Depth02:20 Benefits of Full ROM Strength Training08:24 Is Spinal Flexion Dangerous for OP?10:00 Issues with Yoga/Pilates for OP Classes18:43 1984 Paper: Flexion vs. Extension for OP40:22 Flaws in the 1984 Study41:57 2002 Study: Stronger Back Muscles & Fractures43:03 2002 Study Design & Methods46:35 2002 Study Key Findings52:09 2002 Study Limitations56:30 Practical Takeaways01:06:15 Ethics for Movement Teachers01:17:43 ConclusionReferences:Episode 77: Make Dr. Loren Fishman Make SenseEpisode 92: Are You Getting Dexa Scammed? 1984 Sinaki paper 2002 Sinaki paper

For a quick stop at Johnny's House... Do you leave reviews? Whether they are good or bad. Also, we admit our flaws and what we would want to change. 

For a quick stop at Johnny's House... Do you leave reviews? Whether they are good or bad. Also, we admit our flaws and what we would want to change. 

Raj Prakash Paul || The Lord's Church India

Veeam patches a critical vulnerability in its Backup & Replication software. A spyware data breach highlights ongoing risks. Clearview AI attempted to purchase sensitive data such as Social Security numbers and mug shots. The Netherlands' parliament looks to reduce reliance on U.S. software firms. A Pennsylvania union notifies over 517,000 individuals of a data breach. Researchers discover a RansomHub affiliate deploying a new custom backdoor called Betruger. A new info-stealer spreads through game cheats and cracks. David Wiseman, Vice President of Secure Communications at BlackBerry, joins us to explore how organizations can effectively implement CISA's encrypted communications guidelines. What to do when AI casually accuses you of murder?  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest David Wiseman, Vice President of Secure Communications at BlackBerry, joins us to explore how organizations can effectively implement CISA's encrypted communications guidelines. Don't miss the full conversation—listen now on the Caveat podcast! Selected Reading Veeam Patches Critical Vulnerability in Backup & Replication (SecurityWeek) The Citizen Lab's director dissects spyware and the ‘proliferating' market for it (The Record) Data breach at stalkerware SpyX affects close to 2 million, including thousands of Apple users (TechCrunch) Facial Recognition Company Clearview Attempted to Buy Social Security Numbers and Mugshots for its Database (404 Media) Dutch parliament calls for end to dependence on US software companies (Yahoo) Pennsylvania education union data breach hit 500,000 people (Bleeping Computer) RansomHub Affiliate Deploying New Custom Backdoor Dubbed ‘Betruger' For Persistence (Cyber Security News) New Arcane infostealer infects YouTube, Discord users via game cheats (Bleeping Computer) Dad demands OpenAI delete ChatGPT's false claim that he murdered his kids (Ars Technica) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Delano is the author of “Unshrunk: A Story of Psychiatric Treatment Resistance”. Her story serves as a powerful lesson, illuminating the all too familiar path toward iatrogenic harm that continues to affect patients within our mental healthcare system. She is the Executive Director of Inner Compass Initiative, a charitable organization that she founded to help people make more informed choices about psychiatric diagnoses, drugs, and drug withdrawal. She is a leading voice in the international movement of people who've left behind the medicalized & professionalized mental health industry to build something different. Laura works with individuals and families around the world seeking guidance and support for psychiatric drug withdrawal and life post-psychiatry.Laura Delano Website Inner Compass Initiative 00:00 The Allure of Simple Explanations02:53 The Awakening of Laura Delano05:51 The Journey into Psychiatry08:47 The Impact of Diagnosis12:04 The Role of Family and Society15:00 The Medicalization of Mental Health18:08 The Influence of Pharmaceutical Industry21:00 The Consequences of Early Diagnosis24:04 The Quest for True Healing35:25 The Ethics of Experimental Drugs36:09 Understanding Perspectives in Psychiatry39:32 The Role of Responsibility in Prescribing43:16 Navigating Personal Identity and Mental Health47:45 Desperation and the Path to Psychiatry52:42 Cultural Reflections on Mental Health56:01 The Value of Pain and Suffering01:09:52 The Confusion of Psychiatric Treatment01:12:45 The Flaws in the Therapy Industry01:17:15 The Challenge of Questioning Authority01:19:46 The Trap of Psychiatric Diagnosis01:22:29 The Power Dynamics in Psychiatry01:26:46 The Disembodiment and Exploitation of Human Nature01:30:37 The Need for Medical Freedom01:34:39 The Importance of Compassion in Psychiatry01:39:30 Reclaiming Embodiment and True Nature01:41:54 Navigating the Path to Recovery RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

We ask @GCPerformance18 and @outdoorbros_ did Specialized miss the mark with the SL8, Does Canyon have an identity crisis and we dive into Cycling News testing on the new 40mm Pirelli Road Tyres.

In this college football podcast episode, we dig into a very specific list of ailments for 10 college football teams. From Illinois' third-down struggles to USC's late-game woes, we diagnose teams' glaring issues from 2024—including Wisconsin's explosiveness, Colorado's run game, Air Force's slip—and their 2025 cures.0:00 - Intro6:11 - Illinois13:14 - Wisconsin20:12 - Colorado25:41 - Kansas State30:57 - Arkansas34:23 - Texas Tech41:59 - USC49:35 - Virginia Tech55:52 - Wake Forest58:04 - Air Force**Key Topics Discussed**Illinois' Third-Down BluesIllinois shined in 2024, but abysmal third-down defense (100s nationally) left wins on the table—new DL transfers from Wisconsin aim to boost havoc and get off the field.Wisconsin's Explosion DeficitWisconsin's offense fizzled (bottom 5 in explosiveness)—injuries (Tyler Van Dyke) and a mismatch with Phil Longo sank chunk plays; Jeff Grimes and Billy Edwards Jr could provide a spark.Colorado's Run Game RiddleColorado leaned on Shedeur Sanders, Travis Hunter and a good crop of receivers, but its leading rusher ran for just 373 yards. Is Kaidon Salter's dual-threat style in conflict with Pat Shurmur's offense?Kansas State's Turnover TanglesKansas State's Avery Johnson dazzled but tossed double-digit picks—turnovers (BYU, Iowa State) cost winnable games. Johnson's development should mean better results in 2025.Arkansas' Fumble FeverArkansas' Taylen Green fumbled 8 times (lost 4) and threw 9 picks—fuelling a negative-8 turnover margin, which sank the Hogs in close games (Mizzou, Oklahoma State); ball security drills loom large.Texas Tech's "Slipnosis"Texas Tech's tackling woes (133rd in success rate) led to a low havoc rate and plethora of other black eyes for the Red Raider defense—new DC Shiel Wood and portal DBs/DL aim to steady a defense that leads the nation in returning production.USC's Killer Instinct VoidUSC faltered in late game situations in 2024. Did Lincoln Riley reset the team's culture this offseason?Virginia Tech's NarcolepsyVirginia Tech went 3-and-out on 33% of its drives in 2024—a shaky OL and banged-up Kyron Dones dulled the attack, Will Phil Montgomery as offensive coordinator and a battery of West Virginia transfers equal better consistency.Wake Forest's Line WoesWake Forest's lines cratered in 2024—new HC Jake Dickert grabbed 22 transfers (7th in FBS), beefing up the OL/DL.Air Force's Possession SlipAir Force's formula (possess the ball, suffocate with defense) faltered in 2024 with 7 straight losses (Weeks 2-10) and a young defense that was exposed. Is Quentin Hayes the answer at QB?A fan of our college football podcast? Leave us a rating and review, and don't forget to subscribe or follow so you don't miss any of our podcast episodes:Apple Podcasts: https://play.solidverbal.com/apple-podcastsSpotify: https://play.solidverbal.com/spotifyAmazon Music: https://play.solidverbal.com/amazon-musicOvercast: https://play.solidverbal.com/overcastPocket Casts: https://play.solidverbal.com/pocketcastsPodcast Addict: https://play.solidverbal.com/podcast-addictCastBox: https://play.solidverbal.com/castboxOur college football show is also available on YouTube. Subscribe to the channel at: https://www.youtube.com/@solidverbalRead transcripts & learn more about the show on our website: https://www.solidverbal.com/episodes/march-qa-part-1-georgias-cracks-clemsons-culture-and-the-next-indiana/Want to get in touch? Give us a holler on Twitter: @solidverbal, @tyhildenbrandt, @danrubenstein, on Instagram, or on Facebook. You can also find our college football podcast out on TikTok and Threads. Stay up to date with our free weekly college football newsletter: https://quickslants.solidverbal.com/subscribe.College football has been our passion since we started The Solid Verbal College Football Podcast back in 2008. We don't just love college football, we live it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special live episode of the Tick Boot Camp Podcast, host Richard Johannesen interviews Dr. Jody Greenfield, a Lyme-literate doctor and ILADS board member. Dr. Greenfield shares his personal battle with Lyme disease, the challenges of getting diagnosed as a medical professional, and his journey from patient to expert in tick-borne illnesses. Key Takeaways: Dr. Greenfield's background as a native New Yorker who grew up near Fire Island, where he was exposed to tick-borne diseases early in life. Struggles with diagnosis despite his medical training, with an unexpected twist— a cleaning staff member pointed him to a Lyme-literate doctor. Flaws in the healthcare system and why acute care fails many Lyme patients, highlighting the need for better testing and education. Transition from patient to expert, including ILADS training under Dr. Bernard Raxlen and his work at the Lyme Resource Medical practice. Role in advancing Lyme education by training the next generation of doctors to recognize and treat tick-borne illnesses effectively. Importance of proper testing, such as the tick-borne relapsing fever test, for accurate diagnosis. This episode is a must-listen for Lyme patients, caregivers, and medical professionals seeking firsthand insights into the challenges of diagnosing and treating Lyme disease. Resources & Links:

What if the greatest barrier to your success isn't what you don't know, but what you think you know that simply isn't so? This episode explores the subtle architecture of stupidity – not as a personal failing, but as a series of distinct patterns that emerge in all human thinking. We'll journey through seven varieties, from the straightforward lack of cognitive ability to the more insidious systemic stupidity that quietly infects organizations and societies. You'll discover how the most brilliant minds often fall prey to overthinking stupidity, rejecting elegant solutions in favor of complex ones. We'll examine how groups collectively generate stupidity that no individual would create alone, and how our identities and egos become entangled with ideas, making us defend positions that no longer serve us or reflect reality. Learnings: Build decision-making systems that protect against collective cognitive blindspots Identify which stupidity patterns you are prone to. Develop your intellectual honesty muscle using "What would convince me I'm wrong?" Join us in reimagining how we think about thinking – because understanding stupidity might be the most intelligent thing we can do. Upgrade to Premium:

In this conversation, Alex Machuca discusses the challenges and flaws of traditional lead generation in the mortgage industry.He emphasizes the importance of understanding when to invest in ads, the reality of lead quality, and effective strategies for follow-up and conversion. Machuca introduces innovative ad strategies and highlights the cost structure of lead generation services, advocating for a simplified approach to ad management. He shares key insights for mortgage professionals to maximize their advertising efforts and improve lead generation.Time Stamps:00:00 Introduction to Lead Generation Challenges02:48 The Flaws of Traditional Lead Generation05:48 Understanding When to Invest in Ads09:03 The Reality of Lead Quality and Conversion Rates12:03 Innovative Ad Strategies for Mortgage Brokers15:09 The Cost Structure of Lead Generation Services18:02 Simplifying Ad Management for Brokers20:58 Effective Follow-Up Strategies for Leads23:50 Maximizing Ad Spend for Results27:01 The Importance of Branding in Ads29:58 Key Takeaways for Mortgage ProfessionalsEpisode Resources:Connect With Alex on LinkedInCheck Out Lead Hackers FREE TrialWhen You're Ready:✅ Get Your Realtor Referral Score

Become a Diehard for just $36! This Week Only! http://gophnx.com/intro-offer-youtube The Phoenix Suns had a chance at the end to put the injured Memphis Grizzlies, and couldn't deliver. But, there was so much more to their loss on the road than Kevin Durant's miss at the buzzer. Coach Budenholzer continued to mess with the playing time of Nick Richards, Desmond Bane, Cam Spencer, Devin Booker and Durant all got chippy, and the same ol' flaws we've seen from the Suns came back to bite them yet again. PHNX Suns breaks down, excuse me, breaks it all down, on another postgame show. Follow us @PHNX_Suns, @StephenPG3, @ErikRuby & @GeraldBouguet!An ALLCITY Network ProductionSUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsportsMERCH https://store.allcitynetwork.com/collections/phnx-lockerALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of PhoenixPHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/bet365: https://www.bet365.com/olp/open-account?affiliate=365_03330244 Use the code PHNX365 to sign up, deposit $10 and bet $5 to get $150 in bonus bets!Disclaimer: Must be 21+ and physically located in AZ.  If you or someone you know has a gambling problem and wants help, call 1-800-NEXT-STEP, text NEXTSTEP to 53342 or visit https://problemgambling.az.gov/Gila River: Win a Lamborgini! Visit https://playatgila.com/promotion/350k-lamborghini-luxe-giveaway/ for detailsMint Mobile: Visit https://mintmobile.com/suns to get your new wireless plan for just 15 bucks a month, and get the plan shipped to your door for FREE. Circle K: Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you! Gametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply. Branded Bills: Use code PHNX at https://www.brandedbills.com/ for 20% off your first order!Check out FOCO merch and collectibles and use promo code “PHNX10” for 10% off your order on all non Pre Order items.Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code PHNX for 10% off!When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. #KevinDurant #Durant #KD #DevinBooker #Booker #Book #BradleyBeal #Beal #PhoenixSuns #Phoenix #NBA #basketball #Big3 #hoops #sports #BolBol #GraysonAllen #JusufNurkic

On this edition of the ArsenalVision Podcast, Elliot is joined by Clive to discuss a very disappointing performance and result at Old Trafford. The pod starts with some overall reaction to the draw and the degree which was exacerbated by the degree to which United were there to be had. The pod covers the dominant first half that lacked end product and attempts to uncover the causes of that sterile domination. Obviously, the free kick goal is analyzed, and then some individual performances come under the microscope including Martin Odegaard, Mikel Merino, Declan Rice and a few others. A sloppy, error strewn second half is analyzed as well as the subs that failed to help turn the game in Arsenal's favor. There's a bit on Raya saving the day, and how Arsenal have to fix the lack of goal scoring threat moving forward. Finally there's a bit on how to approach the league season from here. All that and more on this edition of the ArsenalVision Podcast.Signup for our Patreon at patreon.com/arsenalvisionpodcast (Get 50% off first month with code AVP)EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/ARSENALVISION Try it risk-free now with a 30-day money-back guarantee!Interested in advertising on this podcast? Email sales@bluewirepods.com

This week, Jordana tells Dr. Naomi about her recent “brain flossing” attempt, and they discuss a listener's recent experience of feeling shamed by a neighbor. Our Overshare comes from a conflict-avoidant Betch who needs to have an uncomfortable conversation with a friend. Today's Betchicist goes out to a listener pondering the ethics of “line guys” and gaming the concert ticket system. Dr. Naomi writes an intention for flight anxiety in light of recent plane crashes in the news. And, in our “Sweet Release” segment sponsored by Angry Orchard, we're feeling triggered by employers that infringe on evening plans and unwanted input on relationship timelines. If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Check out our episodes under the Oversharing playlist at YouTube.com/@betches Learn more about your ad choices. Visit megaphone.fm/adchoices