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Some people chase opportunities. Ben Uyeda manufactures them from thin air. He's the kind of mind who can turn a single YouTube video into a global audience, a shipping container into a home, and an empty stretch of desert into a 65-room design-forward hotel. His career isn't a straight line — it's a series of bold leaps, each one bigger and riskier than the last. Today, I'm joined by Ben — a man who defies simple titles. He's an architect who never got licensed… yet co-founded an award-winning design firm. A YouTube creator who has racked up millions of views… yet never set out to be an influencer. A DIY experimenter who built his first video around making a vase… and somehow found himself co-developing the first ground-up hotel in Joshua Tree in over a decade. Ben's story is one of intentional pivots and unexpected escalations — the kind that start with a single idea, and through grit, ingenuity, and a willingness to share the messy middle, grow into something extraordinary. From sustainable design classrooms at Cornell to steel-frame modular hotel rooms shipped from Canada to the California desert, his career reads like a blueprint for blending creativity with entrepreneurship. In our conversation, we cover: How prolific demonstration of process can be more powerful than perfection — and why that's catnip for potential partners. Why sharing “warts and all” content beats polished mystery every time. The real reason most ambitious hotel projects in Joshua Tree fail — and how patience and risk tolerance become the ultimate competitive advantage. The economics of design decisions, and how a $6,000 bench became a $900 triumph. Why the future of hospitality may mean curating less, not more — and creating spaces for reflection instead of constant stimulation. Whether you're a builder, a dreamer, or just someone who loves a good “how did they pull that off?” story, this episode will make you see the intersection of design, content, and business in a whole new way. Ben's website: https://www.benuyeda.com/ Hotel RESET website: https://www.stayreset.com/ Follow Ben on Instagram: https://www.instagram.com/benjaminuyeda/ Behind the Stays is brought to you by Journey — a first-of-its-kind loyalty program that brings together an alliance of the world's top independently owned and operated stays and allows travelers to earn points and perks on boutique hotels, vacation rentals, treehouses, ski chalets, glamping experiences and so much more. Your host is Zach Busekrus, Head of the Journey Alliance. If you are a hospitality entrepreneur who has a stay, or a collection of stays with soul, we'd love for you to apply to join our Alliance at journey.com/alliance.
Seth and Sean discuss Seth's Robin Hood days at Cornell and react to a joke about the Jets that Tom Brady made at his statue unveiling in Foxboro.
How do poets write about place, and how does place shape a poet? Play along as the queens place these poems!Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.SHOW NOTES: Poems/Poets mentioned in this week's show include:Traci Brimhall, "Shelter in Place." Visit Brimhall's website here. And you can watch her craft talk on revision here (1 hour). José Olivarez, "Eat the Rich." Watch Olivarez read his poem "Guapo" here. And visit him online: https://joseolivarez.com/Jayne Cortez, "I Am New York City"Peter Oresick, "When in 2009 the G20 Summit Convened in Pittsburgh"James Wright, "Autumn Begins in Martin's Ferry, Ohio"Adrian Matejka, "16 Bars Poetica." Listen to a fascinating reading and talk Matejka gave at Bread Loaf in 2024 on his newest book, Last on His Feet, a graphic novel about the boxer Jack Jackson. Matejka's website is https://www.adrianmatejka.com/ Megan Pinto, "Tonight it is Snowing in Rome." Megan Pinto is the author of Saints of Little Faith (Four Way Books, 2024). Visit her online at https://www.meganpinto.com/. And watch her give a reading for Massachusetts Review.Ezra Pound, "In a Station of the Metro"Denis Johnson's "Now" Watch Johnson read in 2016 at Cornell here (~40 min).Naomi Shihab Nye, "Jerusalem"
Mary Maxon Grainger '79 has spent her life showing up for the people and places she cares about most. From leading alumni groups to mentoring women to advocating for girls' hockey, she's made an impact that stretches across Cornell and the Ithaca community.In this episode, Mary shares how a gregarious first-year student in Baker Tower became a lifelong connector, volunteer, and leader. Her story is thoughtful, honest, and full of the kind of perspective you can only get from decades of service.Over the years, Mary's dedication has been recognized with numerous honors, including, brace yourselves:Frank H.T. Rhodes Award for Exemplary Alumni ServiceAAUW Title IX ChampionCornell Tradition's Debra S. Newman Community Recognition AwardWomen of Excellence, Girl Scouts Seven Lakes CouncilAFP Volunteer Fundraiser of the YearAgda Osborn Award, Family and Children's ServiceWomen Making History Award, City Federation of Women's OrganizationsMegan Shull Award, Tompkins Girls Hockey AssociationTompkins Trust Company Award for ExcellenceWe love her a little extra because she is also a sorority sister of ours who just helped plant a beautiful garden in remembrance of sisters who are no longer with us.Not sponsored by or affiliated with Cornell University
COOKING SMARTER. Jeremy Scheck has charmed a new generation of home cooks with his simple tasty recipes and reliable culinary know-how. He is the author of ScheckEats―Cooking Smarter: Friendly Recipes with a Side of Science and has been featured on the Today show, The Washington Post, Bloomberg, BBC Radio, People, and Access Hollywood, among others. A graduate of Cornell University with a double major in Spanish and Italian, and significant coursework in food science, Jeremy was brought up in Washington D.C. "The book evolved into being accessible more broadly and not directed only for students." "I consider it a big honor for a stranger to follow my recipes." "When I travel, I like to take different food classes and I like to learn from people who live there."
This episode is sponsored by Blue Buffalo. Watch the full video version of the podcast episode here. Natalie Marks, DVM, CVJ, CCFP, Elite FFC-V, is an award-winning small animal veterinarian with over 20 years of clinical experience, previous practice owner, industry consultant, educator, media expert, co-owner of Veterinary Ownership Advocates, and CEO of VANE (the Veterinary Angel Network for Entrepreneurs). She is committed to supporting innovation in the animal health space and mentoring and supporting young founders and practice owners. Joya Griffin, DVM, DACVD, is an Ohio native and graduated from Cornell University College of Veterinary Medicine in 2006. While attending Cornell, she earned numerous awards, including the Dermatology Service Award for her aptitude in clinical dermatology and her research on Malassezia otitis externa. After graduation, she completed an internship at VCA Berwyn and Aurora Animal Hospitals in Chicago where she was awarded the Intern Abstract Award for her presentation on Methicillin-Resistant Staphylococcus aureus. Griffin returned to Cornell University in 2007 for a residency in dermatology and, after completing her residency-training program, served one year as an instructor of dermatology teaching fourth-year clinical students as well as lecturing to underclassmen on bacterial, fungal, and immune-mediated skin diseases. Griffin became a Diplomate of the American College of Veterinary Dermatology (ACVD) in August 2010 and joined the Animal Dermatology Group. She has a special interest in fungal and immune-mediated skin diseases as well as feline and equine dermatology. She enjoys lecturing to fellow veterinarians, mentoring residents, and teaching the veterinary students who extern with her. Griffin also stars in the Nat Geo WILD television series, “Pop Goes the Vet with Dr. Joya,” which highlights the challenging and mysterious cases she encounters in veterinary dermatology. Griffin always strives to care for her patients as if they are her own pets and loves building a long-lasting relationship with their pet parents. Outside of work, Griffin enjoys spending time with her family and pets. She is happily married to Forrest Cummings, DVM, DACVIM (SAIM), a veterinary internal medicine specialist, and they have 3 children - Caden and boy/girl twins, Coby and Carter. They have two cats, Donut and Peach Coffee, and two dogs, Guri and Magic. She loves traveling, entertaining and working out. Julia Miller, DVM, DACVD, is an Upstate NY native who grew up in the hallways of Cornell's vet school. She tried her hand at vocal performance (opera) in undergrad at Indiana University and in spite of having a blast singing all day long, she decided that her first true love, animals, offered a more stable and satisfying career. She graduated from Cornell's vet school in 2012 and then completed a large animal rotating internship at the University of Georgia. Mixed animal general practice kept her busy for the next few years where she also found herself falling in love with dermatology. She made her way back to Cornell and completed a dermatology residency after which she stayed on as faculty. When not ooing and aaahing over the grossest skin you can find Julia playing with her three bully-breed dogs (the squish!), singing in a rock cover band, or riding any horse that she can sit on.
Cornell Keynotes brings together Keith Cowing, executive coach and lecturer in Cornell's MBA program, and Dan Van Tran, CTO of Collectors Holdings, to consider questions with huge consequences: What is AI doing to teams, talent, and labor? How can you leverage AI today to improve your product, your company, yourself, and your team? What happens if you don't and your competitors do?In a fast-moving conversation, Keith and Dan share how today's sharpest leaders are adopting AI-native workflows, collapsing the talent stack, stripping out middle management, and rewarding leaders and team members with multiple specialties.You'll come away with a concrete playbook to sharpen uniquely human skills, pair them with AI superpowers, and deliver the kind of exponential impact today's market demands.What You'll LearnHow AI is reshaping organizations, particularly in reducing middle management layers and favoring multi-skilled professionals who can work with AI toolsThe strategic importance of adopting AI-native workflows and the potential competitive disadvantages of delayed AI implementationHow to combine uniquely human capabilities with AI capabilities to dramatically increase productivity and create exceptional value Follow eCornell on Facebook, Instagram, LinkedIn, TikTok, and X.
On this episode of Deans Counsel, Jim Ellis, Dave Ikenberry and Ken Kring speak with John Evans, Dean of the VinUniversity College of Business and Management in Hanoi, Vietnam. Prior to joining VinUni, Professor Evans was the Pro Vice Chancellor and President of Curtin University Dubai campus.John has held numerous senior leadership roles in Higher Education and has extensive senior academic international experience. He is also an active researcher and publishes and teaches mainly in the fields of Corporate Governance, Financial Control and Financial Accounting. He is a Fellow of the CPA and holds a PhD from the University of Illinois (Urbana-Champaign).Founded in 2020, VinUni is a private, not-for-profit university that has built strategic collaborations with Cornell and Penn, and represents an emerging trend of "startup" business schools. At only five years old -- and with the business school being a year younger -- VinUni faces a unique set of challenges, far different from the many legacy schools with far more history and experience than VinUni.In this wide-ranging conversation, John walks our hosts through his experience thus far, discussing such topics as:- attracting top talent- establishing VinUni as a research as well as teaching institution- developing key programs in collaboration with Cornell and Penn- how the university's startup nature differs from administration and systems creation at legacy schoolsLearn more about John EvansComments/criticism/suggestions/feedback? We'd love to hear it. Drop us a note!Thanks for listening.-Produced by Joel Davis at Analog Digital Arts--DEANS COUNSEL: A podcast for deans and academic leadership.James Ellis | Moderator | Dean of the Marshall School of Business at the University of Southern California (2007-2019)David Ikenberry | Moderator | Dean of the Leeds School of Business at the University of Colorado-Boulder (2011-2016)Ken Kring | Moderator | Co-Managing Director, Global Education Practice and Senior Client Partner at Korn FerryDeansCounsel.com
The Grateful Deadcast visits the set for the Grateful Dead Movie, aka the Dead's five “retirement” shows at Winterland in 1974, with heads who attended. This bonus episode is a re-run of the 2nd half of Deadcast Season 9, episode 8.Guests: Donna Jean Godchaux-MacKay, Ron Rakow, Ned Lagin, David Grisman, , Steve Brown, Richie Pechner, Jerry Pompili, Jim Sullivan, Gary Lambert, Geoff Gould, Joan Brown, Michael Parrish, Corry Arnold, Strider Brown, Jay Kerley, Rita Fiedler, Rene Tinner, Lee Ranaldo, Gregory Barette, Ron Long, Brian AndersonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Joya Griffin graduated from Cornell University College of Veterinary Medicine. She earned the Dermatology Service Award for her exceptional aptitude in clinical dermatology and her research on Malassezia otitis externa during her tenure at Cornell. Dr. Griffin became a Diplomate of the College of Veterinary Dermatology (ACVD) in August 2010 and joined the Animal Dermatology Group. She has a special interest in fungal and immune-mediated skin diseases as well as feline dermatology. Dr. Griffin is the star of the Nat Geo WILD television series, Pop Goes the Vet, now streaming on Disney+.
In this episode, we step into the world of boundaries — what they are, why they matter, and how they can transform our relationships with ourselves and others.We're joined by the brilliant Ann Weiser Cornell — American author, educator, and worldwide authority on Focusing, the self‑inquiry psychotherapeutic technique developed by Eugene Gendlin — for a conversation that deeply moved us (it even brought Gwen to tears!)If you've ever said ‘yes' when you meant ‘no', struggled to speak up for your needs, or wondered how boundaries and healing are connected — this episode is for you.We explore:How to actually feel what we want and need (and use that to make better decisions)Why our inner child — desperate to belong — still influences our people‑pleasingWhy Ann believes there's no such thing as being selfishWhy she chooses not to do what's merely convenient, but instead what truly mattersHow to say ‘no' without guilt (and still honour the other person)How setting healthy boundaries can be a huge part of trauma healingAnn has been teaching Focusing all over the world since 1980 and is one of its leading voices. She has written several definitive books and created transformative courses — including 21 Days to Better Boundaries and The Power of Focusing — and developed Inner Relationship Focusing, expanding on Gendlin's original work.More about Ann:Website: Focusing Resources - Inner Relationship FocusingBook & courses: 21 days to better boundaries 21 Days to Better BoundariesAnd here's a link to the Get Bigger Than What's Bugging You courseFor all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com Support RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you! Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee! Be social with us:Instagram Facebook TikTok Thank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones
¿Se están usando con demasiada naturalidad las palabras ”facho” "feminazi”, o "ensobrado”?Hoy en Hijos de Punta conversamos con Silvana Tanzi, magíster en Literatura por la Universidad de Cornell, periodista y editora de cultura del semanario “Búsqueda” y autora de la columna “Algo que quiero contarte", sobre el uso y abuso de ciertas palabras que, lejos de acercarnos, parecen destinadas a cancelar cualquier diálogo posible.Con argumentos muy sólidos, Silvana nos propone reflexionar qué clase de sociedad construimos con las palabras que elegimos. Una charla para recuperar la prudencia, la sensatez y tender puentes, en lugar de volarlos por los aires…
A very fun conversation with my friend Cornell Mack! We chat about my new book Level Up Your Money.
Real Life Devon Gone again, off doing what families do. Probably eating responsibly and not playing Magic with middle schoolers. We'll get a full download when he returns from the wilds of familial bonding. Steven Steven melted in Palm Springs last weekend. Like, cartoon puddle of clothes and glasses melted. It hit 112°F, and not in the fun "desert dry heat" way—it was more like a hairdryer set to regret. But he survived the heat and a surprise 65th birthday party for his mother-in-law. (Note: surprise party for a 65-year-old in 112-degree weather? Bold.) To escape the heat and socializing, Steven brought along Timeline by Michael Crichton, tore through the whole thing, and now he won't stop recommending it. According to him, it's “a pleasant, rollicking adventure of death and destruction in the Middle Ages.” Classic beach read, if your beach has trebuchets. Ben Ben relived his childhood glory this week by annihilating two 12-year-olds at Magic: The Gathering. Old deck, newer rules, zero mercy. He's still basking in the smug warmth of that victory and considering building a commemorative statue of himself out of old booster packs. In nerdier news, Ben continues to experiment with Bazzite OS, a Linux distro that somehow convinced Forza Horizon 5 to run smoothly. He also tried out Wheel World, a cell-shaded, bike-themed Zelda-like that nobody asked for, but he's glad it exists. Streaming from PC to handheld? He recommends: Install Sunshine on your PC Install Moonlight on your handheld device Plug in with Ethernet if you can Pray to the latency gods It's working so far. Maybe this is the future. Maybe this is now. Future or Now Ben brought in a fascinating bit of anti-AI-fakery this week. Researchers at Cornell have developed a way to embed invisible “codes” into light, which act as hidden watermarks in videos. Basically: lighting at press conferences, buildings, or even Zoom calls could carry encrypted signals that make it easy to verify video authenticity later. It's subtle, elegant, and extremely cyberpunk. The best part? You won't notice the difference. But your editing software will. Check it out:
We are very excited to welcome Jodi Gold, MD of The Gold Center to the show this week. Dr. Jodi Gold is a board-certified pediatric and adult psychiatrist with expertise in child and adolescent pharmacology, reproductive psychiatry, psychotherapy for mood and anxiety disorders, and the impact of digital technology. She has earned multiple awards from esteemed organizations, including NIMH and AACAP. From 2006 to 2012, she led the child and adolescent psychiatry outpatient department at Weill Cornell and has since taught and mentored at both Cornell and Columbia. Dr. Gold is also the author of the acclaimed book Screen-Smart Parenting, which offers guidance on balancing children's digital media use. While raising kids in a world full of tech can feel like a constant balancing act (especially when every headline warns of the harmful effects of digital overload), Dr. Gold offers a refreshing perspective on parenting in the digital age. Rather than prescribing rigid rules or causing/worsening parental anxiety, she advocates for a very thoughtful, flexible approach that stems from empathy, honesty, and consistency. Dr. Gold recontextualizes the conversation around screen time, encouraging parents to focus less on hours and more on habits. She stresses that the same principles that guide good parenting offline, such as structure and communication, apply online as well. What is most important, she argues, isn't perfect control but rather presence. Parents don't need to be tech experts to be effective; they just need to stay curious, open, and willing to engage with their kids' digital lives. Hear strategies for building trust and setting healthy boundaries that match each child's developmental stage and personality. Dr. Gold highlights the importance of understanding your own digital behaviors too, since kids are always watching and also often imitating what they see. From gaming and social media to group texts and YouTube spirals, this episode encourages parents to stay connected and involved without becoming overbearing or checked out. Show Notes: [2:25] - Dr. Jodi Gold argues that fear and shame get in the way of effective parenting, but staying engaged online and offline builds trust. [4:06] - Parents need to align tech rules with their own habits and use an authoritative but balanced parenting style. [7:10] - Dr. Gold encourages parents to follow their child's digital interests with curiosity and focus on resilience, not just restriction. [9:12] - Many parents understand school schedules but overlook how their kids use devices day-to-day. [11:18] - Knowing your child's social context can help you determine whether tech isolates or supports them. [14:09] - Dr. Gold points out how parents of younger kids tend to engage more with tech use. [16:16] - Tailoring tech rules to each child's needs is important, especially for children with ADHD and/or anxiety. [18:45] - Dr. Gold observes that kids today are fearless digital natives, so parents must stay present and observant even when not experts. [20:20] - How kids use tech is more important than how long; they need focus rather than just limits [21:58] - It's important to combine empathy with structure and to use tech as a reward. [24:53] - Parents should set honest limits around screen time without guilt, using structure and self-awareness. [26:49] - Dr. Gold believes that occasional screen use is okay; just be honest about your own usage, and stay involved in your child's life. [28:14] - Strong parent-child communication and self-awareness can help kids manage digital life and mental health. [31:21] - Parent the digital world the same way you parent offline - based on your values, not on fear. Links and Related Resources: Episode 142: How to Help Neurodivergent Kids Manage Social Media “Clarifying Gray Areas in Family Tech Use: Separating Red Herrings from Red Flags” “Family Tech Use Part 2: Resolving Common Dilemmas” "Smart Screen Parenting" “How to Be a ‘Screen Smart' Parent” Jodi Gold, MD - Screen-Smart Parenting: How to Find Balance and Benefit in Your Child's Use of Social Media, Apps, and Digital Devices Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia Email Dr. Wilson: drkiwilson@childnexus.com Connect with Jodie Gold, MD: The Gold Center - Website Dr. Gold's Page on The Gold Center Dr. Gold's Instagram Page Email: info@thegoldcenters.com Phone: 212-729-6410
If you love the esoteric aspects of spirituality, this is the episode for you! Psychotherapist and teacher of Tibetan Buddhism, Miles Neale, joins me to chat about his new book - Return with Elixir: Four Maps for the Soul's Pilgrimage through Death and Rebirth.I loved this book from the moment I laid eyes on it. It is a manual for spiritual rebirth, a step-by-step guide to reclaiming the soul. Revealing how to reframe life's challenges and transitions as opportunities for inner growth. His book integrates Tibetan Buddhism with psychology, trauma healing, neuroscience, and mythology, along with profound personal experience. We talk about:How the elixir of immortal life is the secret of both Eastern and Western esoteric traditions. And what does return with the elixir mean?Exploring themes of the collective unconscious, archetypes, The heroes journey, and the search for wholeness.Miles shares the four maps for spiritual rebirth based on Joseph Campbell, Carl Jung, Tibetan Buddhist philosophy, and the precession of the equinoxes.We also talk about Jungian esotericism (The Red Book)And we talk about how the symbolism of deity, Vajra Yogini is an archetype.And so much more. I hope you enjoy this episode. Please write a review, share the episode and follow me on IG at The Conscious Diva. Thank you so much for listening. About Miles:Miles Neale, Psy.D., is a psychotherapist, teacher of Tibetan Buddhism, and founder of the Gradual Path, where he leads pilgrimages of spiritual transformation around the world. He trained intensively with Buddhist scholars Robert Thurman and Joseph Loizzo as well as Tibetan master Geshe Tenzin Zopa and has taught meditation and integrative healing at Harvard, Columbia, and Cornell university hospitals. The author of Gradual Awakening and co-editor of Advances in Contemplative Psychotherapy, he lives in Bali, Indonesia.His documentary, The Missing Peace, with film maker Matthew Friddel can be found on YouTube. Links: https://www.milesneale.comhttps://www.gradualpath.comhttps://www.youtube.com/@milesnealeIf you liked this episode, please write a review and follow me on Instagram. Thank you so much for listening.Thank you to new sponsors. This Episode is brought to you by: The Sattva Collection - 10% off with code TheConsciousDiva Birds & Beans Organic Coffee - 10% off with DIVA2025The Conscious Diva Podcast wouldn't be possible without your support! A massive THANK YOU for listening. If you'd like to further support my podcast, you can: SUBSCRIBE in your favorite podcast player or YouTube. FOLLOW me @The_Conscious_Diva on Instagram. BOOK a session with Tatyanna. SIGN-UP to receive emails at www.tatyannawright.com
Marcy Axelrod is a bestselling and award-winning author, TVContributor, 2X TEDx speaker and management consultant. Her latest book, How We Choose to Show Up, is a #1Bestseller and was recently awarded the Hayakawa book prize. Marcy has been interviewed in Forbes, Psychology Today, andThe Marketing Journal, among others. Her approaches have been tested and proventhrough projects with some of the world's largest high-tech companies (e.g.,HP, SAP, Cisco). With a background on Wall Street (Lehman Brothers) and inSilicon Valley, Marcy's work has been highly praised by professors at Harvard,Yale, Stanford, Columbia, and Cornell. Based on 20+ years of research, Marcy'slatest book, How We Choose to Show Up, presents in 3-D nature's model of howhumans are designed to Show Up to thrive. The resulting model is helping thousands of people connectmore deeply with themselves, others and their experiences, adding meaning totheir lives, and helping companies around the world to innovate and grow. Showing Up integrates neuroscience, psychology, behavioraleconomics and evolutionary biology with top consulting strategies and leadingbusiness practices, to help people, companies and societies succeed.
A conversation with a Cornell professor who is attempting to rebrand the concept of defiance. Dr. Sunita Sah started her career as a physician but then switched over to organizational psychology. At Cornell, she conducts research on influence, authority, compliance, and defiance. She is the author of Defy: The Power of No in a World That Demands Yes. In this episode we talk about: How Dr. Sah defines defiance The costs of compliance The five stages of defiance How to make defiance a practice The upside of tension The importance of knowing your values — how to articulate them, and how this relates to our biology, specifically our hormones The gender components of defiance Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Sponsors: Smalls: For a limited time only, get 60% off your first order PLUS free shipping when you head to Smalls.com/HAPPIER. Function Health: Learn more and join using our link. The first 1,000 get a $100 credit toward their membership. Visit www.functionhealth.com/HAPPIER or use gift code HAPPIER 100 at sign-up to own your health.
Clete Hanson, newly appointed head coach at Simon Fraser University, talks about his return to the program that shaped much of his wrestling and coaching career. A Washington native and former nationally ranked high school wrestler, Hanson chose SFU for its unique blend of high-level international freestyle influence, academic excellence, and its rare status as a Canadian institution competing in the NCAA.Now, as only the third head coach in program history, he steps into a role once held by coaching legends Mike Jones and Justin Abdou—both of whom played pivotal roles in Hanson's development.In the interview, Hanson outlines the complexities of recruiting American athletes to a Canadian school, navigating dual academic and athletic standards, and the constant balancing act between freestyle and collegiate folkstyle wrestling. With about 70% of his roster made up of Canadian athletes—most of whom have never competed in folkstyle before—Hanson speaks candidly about the learning curve and the coaching strategies used to bridge that gap. Still, he emphasizes that “wrestling is wrestling,” and believes the transition can be streamlined with focused training and communication.Looking ahead, Hanson's vision is to elevate SFU's presence on both the NCAA and Canadian wrestling landscapes.While winning a national team title is an ambitious goal, he sees success in building a program that mirrors the developmental excellence of institutions like Cornell and Lehigh. With deep ties to the Burnaby Mountain Wrestling Club and a role as one of Canada's national training centers, SFU is uniquely positioned to continue producing world-class talent—both on the mat and beyond it.
#223: Brian Smith has served as Missouri's head wrestling coach leading the Tigers for over 27 years. Under his leadership, Mizzou's program has transformed into a national powerhouse through the establishment of the “Tiger Style” culture. During his tenure, he has guided the team to 23 winning seasons, including three undefeated dual campaigns, coached over 192 NCAA qualifiers and nearly 70 All-Americans, and mentored six individual national champions who collectively won ten NCAA titles Smith is the winningest coach in program history, with a career dual record at Missouri around 334‑120‑3 (about a .734 win‑rate), and remains one of the most decorated leaders in collegiate wrestling. He's earned national recognition twice—winning Dan Gable Coach of the Year in 2007 and NWCA Coach of the Year in 2017—as well as multiple conference Coach of the Year awards across both MAC and Big 12 affiliation. Beyond competitive success, his wrestlers have consistently excelled academically, earning more than 150 academic honors. Coach Smith also serves on national wrestling committees and has made lasting contributions to the broader sport at both the collegiate and Olympic levelsA native of Fort Lauderdale, Florida, he was a decorated Michigan State wrestler before embarking on a coaching career that included stints at Western High School (FL), Cornell, and Syracuse.For more on Coach Smith follow him on all social media platforms, as well as the Mizzou Wrestling Program at mutigers.com You can find his book Tiger Style: Eight Steps to Create a Winning Culture on Amazon in the link below. Enjoy the show! Insta: @smithbq126Amazon link:https://www.amazon.com/Tiger-Style-Create-Winning-Culture/dp/B0DN1PN5LM
You've heard of triple threats — but none quite like Bruce Hulse: a Cornell two-sport athlete, a globetrotting supermodel, and a lifelong seeker of spiritual truth.We talk to Bruce about his evolution from athletic star to one of the most recognizable male models of the 1980s and beyond. With a modeling career spanning over 40 years, Bruce has worked with icons like Bruce Weber, Calvin Klein, Ralph Lauren... and Cindy Crawford. He's also an incredible surfer — and yes, he was naked on Cornell's campus… more than once.We hear about the devastating losses he experienced during the LA fires, and how his deep spirituality is helping him through it.Plus, the full-circle moment of watching his daughter graduate from Cornell, just steps away from where he once trained as an Ivy League athlete.Bruce is a model in every sense of the word — of style, resilience, and living a fascinating life with grace and humor. We LOVED him. And yes, we'll be posting photos.Big thanks to our Peter Kaplan for introducing us to another phenomenal guest.Instagram: @brucewhulseHis book is on Amazon: Sex, Love, and Fashion: A Memoir of a Male ModelNot sponsored by or affiliated with Cornell University
Part 3 of my conversation with guest Phil Stacey about concerts we'd like to go back in time to see. Show notes: Jay: Bowie on the Ziggy Stardust tour in 1973 Never saw Bowie Phil: Grateful Dead's famous Cornell show 5/8/77 The Holy Grail for Deadheads Jay: Canadian art rock weirdos Max Webster in southern Ontario 8/9/79 Band split up in 1981 as singer-guitarist Kim Mitchell went solo Opened for Rush in the U.S. in the mid- to late '70s Phil: The Stones at the Boston Garden, 1972 Jagger and Richards were arrested in Providence and Boston mayor bailed them out in time for the Garden show Mick Taylor era was notable Jay: Van Halen at Oakland Arena in June 1981 A few songs were captured on video; VH fans have hoped for more Phil: Zeppelin at Berkeley, Calif., September 1971 Touring before their fourth album was released Playing some of their acoustic songs Jay: SST legends Husker Du at the Channel in Boston 9/30/84 In the middle of a killer stretch of albums; this one was for Zen Arcade Two classic albums were released the next year Phil: Allman Brothers at the Fillmore East in 1971 Original lineup including Duane Allman Jay and Phil: The Who live at University of Leeds on Valentine's Day 1970 Played a show at Hull the following night We're going to see the Who at Fenway later this month Band was at the literal peak of their powers First release of Live at Leeds was only six songs Longer versions have come out; full set was 33 songs No video of this show unfortunately Completely Conspicuous is available through Apple Podcasts. Subscribe and write a review! The opening and closing theme of Completely Conspicuous is "Theme to Big F'in Pants" by Jay Breitling. Voiceover work is courtesy of James Gralian.
Native Plants, Healthy Planet presented by Pinelands Nursery
Hosts Fran Chismar and Tom Knezick connect with Todd Bittner (Director of Natural Areas, Cornell Botanic Gardens) to talk about Native Lawns. Topics include the history of Native Lawn 1.0 and its advantages, New York Times coverage, surprise performers and workhorses in native lawn settings, what comes next, and of course, favorite native plants. Music by Egocentric Plastic Men, Outro music by Dave Bennett. Find More Info on Native Lawns Here. Have a question or a comment? Call (215) 346-6189. Follow Native Plants Healthy Planet – Website / Instagram / Facebook / YouTube Follow Fran Chismar Here. Buy a T-shirt, spread the message, and do some good. Visit Old store Here. Visit New store Here!
The Copperhead has had quite the career in professional wrestling. He has virtually done it all at Magnum Wrestling having been a part of the roster since day 1. He has made a name for himself throughout the Midwest and over to the east coast. As he gets ready to wind down his career he steps through my doors to chat it up .Be sure to follow him on social media at…Facebook: Duke Cornell X(Twitter): CopperheadDukeInstagram: copperheaddukeBe sure to follow Drinkin at MO's on our social media accounts to stay up to date on the show..X(Twitter): Big_Mo83Instagram: drinkinatmosFacebook: Drinkin at MO's Threads: drinkinatmos Be sure to subscribe to the channel here on YouTube and all audio platforms…YouTube: https://youtube.com/@drinkinatmos338Spotify: https://open.spotify.com/show/6PqYhq9pQF21c5Hu01b23j?si=X8XLCOFZS_-qGBBzdYoD7AApple: https://podcasts.apple.com/us/podcast/drinkin-at-mos/id1617536259IHeartRadio: https://www.iheart.com/podcast/269-drinkin-at-mos-112523315?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueAmazon: https://music.amazon.com/podcasts/5af99e6b-2c35-4f31-b8e4-5d8183216231/drinkin-at-mo%E2%80%99s?ref=dm_sh_pMALI1SeXwefTlaUdVRC9VIohSpotify for Podcasters: https://anchor.fm/drinkinatmosThank you to Prince Nana Coffee for sponsoring the podcast. Use the referral link below to order yourself some amazing premium coffee.Referral: https://princenanacoffee.com/?ref=BigMoThank you to Reaper Apparel for having Drinkin At MO's as a Brand Ambassador… be sure to use the code below for 10% off your order..https://www.reaperapparelco.com/discount/Drinkin?ref=ApFLTTMUPromo code:Drinkinatmos #prowrestling #independentwrestling #wwe #aew #ringofhonor #TNAwrestling #gcw #czw #ecw #letsfngo #drinkinatmos #njpw #nwa #flophousewrestling #socalprowrestling #luchaunderground #luchaundergroundtemple #pwrevolver #warriorwrestling #fantasticleagueofwrestling
The Good Ol' Grateful Deadcast is thrilled beyond all audible frequencies to begin its 12th season by welcoming Dan Healy, the Grateful Dead's in-house sound wizard for most of their career, for tales from three decades in pursuit of high and higher fidelity.Guest: Dan HealySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In today's episode, we cover Fed Holds Rates Steady While Economy Softens The Federal Reserve declines to cut interest rates despite signs of economic slowing and contained inflation. Two Fed governors dissent, a rare move that highlights internal disagreement. Bryan explains why many see this as a political misstep and calls for revisiting the Fed's structure altogether. Good News on GDP and Grocery Prices The economy grew at 3 percent in Q2, partly due to consumers racing to buy before expected tariff hikes. Meanwhile, exemptions for cocoa, coffee, and orange juice under new U.S. tariff rules are welcome news for households and major exporters like Brazil and Vietnam. Trump's Crackdown Reshapes Higher Ed Brown University gives in to Trump's demands to fix DEI policies and receives restored federal funds. Harvard faces investigations and fines over employment practices. Duke, Columbia, Cornell, and others are all in the spotlight as the White House uses financial leverage to reform campus culture. 2026 and 2028 Election Maps Could Be Redrawn Texas and Florida prepare new congressional maps that could flip up to 10 House seats to Republicans. Democrats plot resistance, but a proposed early census counting only U.S. citizens could shift even more seats and electoral votes away from Democrat strongholds. Listener Questions: Burn Bags and Brennan's Claims Bryan answers a question about FBI burn bags and whether they signal cover-ups. He also dissects a new op-ed by former Obama officials John Brennan and James Clapper, breaking down why their defense of the Trump-Russia investigation falls apart under scrutiny. "And you shall know the truth, and the truth shall make you free." - John 8:32
In this solo episode of the Investing in Integrity podcast, Ross Overline, CEO and co-founder of Scholars of Finance, offers a thoughtful exploration of leadership, purpose, and principled decision-making in uncertain times. Drawing from his conversations with finance leaders and students, Ross unpacks how values like contentment, gratitude, generosity, and intellectual curiosity help guard against greed and hubris in the finance industry. He shares a practical framework for ethical leadership, emphasizing the power of radical candor in building trust. Ross also reflects on the importance of listening across differences, and the need to carve out space for deep introspection. Listeners will walk away with tangible strategies to lead with humility, stay grounded while managing influence, and drive meaningful impact, both personally and professionally. Whether you're a seasoned executive or emerging leader, Ross's insights offer a timely call to lead with conviction, compassion, and integrity in a complex world.Meet Ross Overline:Ross Overline is the Chairman, CEO, and Co-Founder of Scholars of Finance (SOF), a nonprofit on a mission to inspire character and integrity in the next generation of finance leaders. Through mentorship, leadership development, and values-based community building, Ross empowers young professionals to use finance as a force for good. He previously held roles at Piper Sandler, Twitter/X, and SoFi. Ross earned his bachelor's degree at Fordham and the University of Minnesota, with executive education from Cornell and Stanford.
Kevin K. Haussler, DVM, DC, PhD, Dipl. ACVSMR, graduated from The Ohio State University College of Veterinary Medicine in 1988 before completing a small animal internship. To further his training in conservatively managing spinal-related disorders, he pursued human training at Palmer College of Chiropractic-West and completed a veterinary chiropractic certification program in 1993. He completed his PhD, focusing on spinal pathology and pelvic biomechanics in Thoroughbred racehorses, from the University of California, Davis, and then studied equine spinal kinematics at Cornell University. While at Cornell, he directed the newly formed large and small animal Integrative Medicine Service. Currently, Haussler is an associate professor at the Colorado State University (CSU) Orthopaedic Research Center, where he's involved in teaching, clinical duties, and researching. He is a charter diplomate of the American College of Veterinary Sports Medicine and Rehabilitation and a course instructor for the Equine Rehabilitation Certification course, co-branded by the University of Tennessee and CSU.
The hilarious Jake Cornell is here this week!! Drew and Jake talk about dirty martinis, gay zebras, Sex and the City, being champagne girls, straight culture, and so much more. Jake IG: https://www.instagram.com/jakewcornell/?hl=en Jake Tiktok: https://www.tiktok.com/@jakewcornell?lang=en Follow The Comment Section on IG! https://www.instagram.com/thecommentsection/?hl=en Good News for Great Hair: The Best Haircare is at Sephora. www.sephora.com/shop/hair-products Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our featured interview tonight is with Jamie Marcey from Marcey Handmade Pipes. Jamie has been a pipe smoker since 2017, and he started making pipes in 2024. He is inspired by both Danish and English styles. He uses Italian and Grecian briar along with German Ebonite. He resides in Virginia. At the top of the show Brian will have a tobacco review of Cornell & Diehl's Virginia Flake.
The CPG Guys Sri Rajagopalan & Peter VS Bond muse current industry topics.Find Sri Rajagopalan on Linkedin here : https://www.linkedin.com/in/sri-rajagopalan-09a0062/Find Peter VS Bond on Linkedin here : https://www.linkedin.com/in/pvsbond/Find the CPGGUYS on Linkedin here : https://www.linkedin.com/company/cpgpodcast/The CPG Guys cover these topic:Trader Joes post by Peter BondAI in action on LinkedInRetail media pie for everyone smaller other than AMZ and WMT Doing store walksConference roundup Is podcasts still #1 for learning growing Cornell retail media program Top retail episodes 2025 : Jamil, Diana, Pulsifer, Williamson, jeff Cohen CPG Guys Website: http://CPGguys.comFMCG Guys Website: http://FMCGguys.comCPG Scoop Website: http://CPGscoop.comRhea Raj's Website: http://rhearaj.comLara Raj in Katseye: https://www.katseye.world/Subscribe to Chain Drug Review here: https://chaindrugreview.com/#/portal/signupSubscribe to Mass Market Retailers here:https://massmarketretailers.com/#/portal/signupDISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.
Ken Kunken's life changed forever after a football accident left him quadriplegic at the age of 20. Instead of giving up, he completed degrees at Cornell, Columbia, and Hofstra, helped others as a rehabilitation counselor, and built a 40-year career as a trial attorney. He even rose to Deputy Bureau Chief in the DA's office. And at 54, Ken became a first-time father — of triplets! This is the incredible story of how Ken turned unimaginable challenges into a powerful legacy of resilience, love, and hope!
8.8 Earthquake Hits Russia's Far East, Tsunami Alerts Issued; NYC Holds Prayer Vigil for Victims | NTD Good Morning (July 30)A powerful 8.8 earthquake struck off Russia's far eastern Kamchatka Peninsula overnight. It triggered tsunami waves of over 15 feet on the Russian coast, damaging buildings. Japan issued evacuation orders along much of its eastern coast, and Hawaii urged coastal residents to move to higher ground. A tsunami wave over 5 feet high was reported on the north-central shore of Maui in Hawaii.New York City held a vigil in Manhattan on Tuesday evening for the victims of Monday's shooting at 345 Park Avenue, including NYPD officer Didarul Islam. The others killed include a Cornell graduate, a Blackstone executive, and a security guard. The gunman took his own life. A note left by the shooter has led officials to believe he may have wanted to target the NFL office in the building, blaming his time playing high school football for a brain injury.The Environmental Protection Agency has announced a proposal to rescind a 2009 finding that linked human-caused climate change to public health risks. The EPA said in a statement that if the proposal is finalized, it will reinstate choice and reduce costs for consumers. The proposal cites new data that, according to the EPA, challenges certain assumptions on climate change. The announcement was condemned by environmental groups.
Alex Compton, BS from Cornell, is CEO of ValorPro Global, consults for Ontario Montclair School District, and advises Strand's Technologies. Formerly CEO of Safe Haven Defense Midwest, he coached basketball in the Philippines for 12 years, including 5 as Head Coach of the Alaska Aces. Married to Michelle, a teacher, he has three kids (ages 13, 11, 9) active in sports. Kevin Dalafu, with degrees from Vanguard University, is Head of School at Kings Christian School, where he's coached varsity basketball for 15 years, earning five Coach of the Year awards. Married to Summer, an educator, they have two sons (ages 10, 14) in sports. Their book, Wisest Learners: Guiding Your Child's Athletic Journey, offers tools to foster resilient athletes. Find it on Amazon: Wisest Learners.Connect with Alex on LinkedInConnect with Kevin on LinkedIn: Alex's Social Media:https://www.instagram.com/alexcomptonusph/Kevin's Social Media:https://www.instagram.com/kevindalafu/ Other social media:https://www.instagram.com/parentingathletes/Book on Amazon: Wisest Learners You can explore more of Hernan's work on his website, https://www.hernanchousa.com/The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.
Gay comedian and unapologetic margarita slut Jake Cornell stops by the show today! Delta loves him so much she once ordered a personal Cameo just to bask in his brilliance. The two hit it off instantly, bonding over the universal nightmare that is modern air travel: stinky snacks, screaming toddlers, and absolutely clueless passengers. Jake also shares a controversial opinion: he thinks the chicken quesadilla from Taco Bell might be one of society's greatest achievements. Bold. Discuss. Plus, Delta goes off on loud cars. It's 2AM on a Tuesday… why does your busted exhaust sound like a drag race outside her window? Kindly f*ck off! Listen to Very Delta Ad-Free AND One Day Early on MOM Plus Send us an e-mail at readmedelta@gmail.com FOLLOW DELTA @deltawork VERY DELTA IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices
Jeremy Bilotti and David Rosenwasser met at Cornell's architecture school and bonded instantly over their shared love of modernist design. Over the past 10 years, they've built Rarify into a unique and multifaceted company, one that combines vintage resale, e-commerce, a contract furniture dealership, and a retail store in Philadelphia—not to mention a popular Instagram account that draws millions of views for its deep dives into the past, present and future of great furniture.On this episode of the podcast, Bilotti and Rosenwasser tell host Dennis Scully how a $120,000 sale to a collector in the Philippines gave them the seed money to get started, why they're looking to break up what they call the “commercial furniture mafia,” and why their ultimate ambition is to take what Knoll was in 1948 and remake it for the modern day. This episode is sponsored by LoloiLINKSRarifyDennis ScullyBusiness of Home
In this episode, we talk to Emily Chen, Cornell Human Ecology Class of 2020, who is redefining what it means to put humans first—as a user experience (UX) researcher for Harvard.Emily shares her journey to becoming a bold Cornell connector, diving into how a love for doodling led her to the Design and Environmental Analysis major. She opens up about rebranding herself socially, finding the perfect blend of science and empathy in her studies, and eventually discovering the little-known but hugely impactful field of UX research. Let is know if you've heard of this!Emily's story is all about following curiosity, embracing vulnerability, and designing a meaningful life—with the user always in mind.Also she has 100 people to family events.You can find Emily on her LinkedIn:Emily Chen https://www.linkedin.com/in/emilywmchen/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appNot sponsored by or affiliated with Cornell University
Send us a textEveryone has a story — and sometimes, those stories create the future.Stories to Create is a powerful and inspiring podcast that gives voice to young people, community leaders, and survivors who are turning their struggles into strength. Hosted by storyteller, author, and youth mentor Cornell Bunting, this show dives deep into real-life experiences that shape resilience, creativity, identity, and personal power.Each episode brings you raw conversations, transformational moments, and motivational tools that help listeners unlock their potential and create a new chapter in their lives — one story at a time.Whether you're a young person finding your way, a mentor working with youth, or someone who's lived through adversity and is ready to rise — this podcast is for you.Your past doesn't define you. But your story? That's your superpower. Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast
Symptomatic gallstones that can't be treated with surgery? Interventional radiology can help. In this episode of BackTable, Dr. John Smirniotopoulos, IR at MedStar Health, joins Dr. Michael Barraza to share the latest advancements and techniques in biliary endoscopy. --- SYNPOSIS Dr. Smirniotopoulos reflects on his early work with cholangioscopy at Cornell, highlighting ongoing innovation and evolving tools. The conversation covers the practical aspects of patient selection, procedural steps, and overcoming technical challenges. Dr. Smirniotopoulos shares his personal experiences managing small and large biliary stones, emphasizing the important role of selecting appropriate equipment to navigate procedural challenges. Dr. Smirniotopoulos also highlights the collaborative role of surgeons and gastroenterologists throughout patient management. He also provides insights into the management of biliary strictures and emphasizes the importance of accurate billing and coding. The episode concludes with advice for clinicians seeking to integrate these techniques into their practice. --- TIMESTAMPS 00:00 - Introduction01:09 - Early Experiences with Biliary Endoscopy03:35 - Procedure Techniques and Tools05:36 - Patient Selection and Case Studies11:01 - Advanced Techniques and Equipment14:02 - Patient Management and Follow-Up18:21 - Technical Considerations and Best Practices20:14 - Managing Stones in the Gallbladder35:42 - Collaborating with Surgeons and GI Teams37:59 - Advice for New Practitioners
Sherri Kimes, Emeritus Professor at Hotel School at Cornell, makes her return to QSR Uncut after our most-listened to episode ever on dynamic pricing. We talk about where that controversial subject is today for restaurants, as well as get into how operators can navigate the choppy cost climate and drive sales despite soft traffic industry-wide.
Episode #128 of the Athletor Podcast features Kellen Russell, Associate Head Coach at Cornell University. Kellen sits down with Mike Mal to talk through his coaching journey, what it's like leading one of the top wrestling programs in the country, and how the evolving NCAA landscape is affecting the sport. From navigating recruiting challenges to building culture in a high-performance room, Kellen shares valuable insight into what makes a championship-level program thrive.They also dig into the details of developing young athletes, coaching philosophies that go beyond the mat, and what sets Cornell apart in the Ivy League and nationally. Whether you're a coach, parent, or athlete, this episode offers a rare look into the mindset behind one of college wrestling's sharpest minds.
Unlock the transformative potential of emotional intelligence (EI) and its role in shaping personal and professional success. How does developing EI help us build stronger relationships, improve decision making, and become more effective leaders in today's interconnected world?Join Nicola Fabrizio from Cornell's Jeb E. Brooks School of Public Policy as he explores the five fundamental components of emotional intelligence: self-awareness, self-regulation, empathy, social skills, and motivation. This session will highlight how mastering these interconnected skills can empower individuals to understand and manage emotions effectively, fostering resilience and collaboration in both personal and professional spheres.Discover how practices like mindfulness, active listening, and seeking feedback can serve as powerful tools to enhance emotional intelligence and create lasting impacts in your relationships, career, and community. This engaging discussion will equip you with actionable insights to navigate challenges, build meaningful connections, and succeed in your journey while positively influencing those around you.What You'll Learn:How the five components of emotional intelligence can positively influence or transform your approach to leadershipPractical techniques to stay composed and remain effective during tough challengesHow to better understand interpersonal dynamics and build stronger professional relationships within your team and throughout your organizationStrategies to get better at communication and become more influential in your position Follow eCornell on Facebook, Instagram, LinkedIn, TikTok, and X.
This week, Chris and Ethan offer a short reflection on Chris Cornell and Chester Bennington as Chris's 61st birthday and the eighth anniversary of Chester's death arrives. Also, they discuss a new album from one of their favorite artists - “The Yips” by Petey USA. Support the show on Patreon! Becoming a Patron is the most effective way to support the show: https://www.patreon.com/grunge_bible Support the show, buy some merch! https://grungebible.creator-spring.com/
Before he was producing Netflix's #1 true crime documentary, Jon Housman was making salsa in Ithaca and hustling through NYU Stern (with Michelle). In this episode, the Emmy-winning storyteller shares his journey from Cornell history major to global media entrepreneur—and reveals how a spicy startup and a passion for untold stories led to streaming success.He's the best, he's the most fun, and we can't wait for you to hear his story.Find out more about Jon on his LinkedIn: Jon Housman,and more about his company, here: https://www.trulyadventure.us/Not sponsored by or affiliated with Cornell University
In Episode 218 OF GROWING OLDER LIVING YOUNGER, Dr. William Hsu, endocrinologist and Chief Medical Officer at L Nutra, joins Dr. Gillian Lockitch to explore the science behind fasting mimicking diets (FMD) and how they may lower biological age, fight chronic disease, and boost metabolic health. You'll hear how simple lifestyle interventions, when structured and supported, can trigger the body's natural repair systems—and why healthspan, not just lifespan, should be the goal of aging well. Dr. William Hsu is a Harvard-trained endocrinologist who spent 20 years at Harvard's Joslin Diabetes Center before joining L-Nutra in 2019 as Chief Medical Officer. At L-Nutra, he leads clinical development and drives education around fasting and the Fasting Mimicking Diet. Previously, he served as Vice President at Joslin, leading international education and healthcare advisory efforts, helping to shape national diabetes care guidelines. Dr. Hsu's research focuses on diabetes pathophysiology and digital health in chronic care. He earned degrees from Cornell and Mount Sinai, completed his Internal Medicine residency at Yale, and his Endocrinology fellowship at Harvard, where he was later an Assistant Professor. Episode Timeline: 0:00 – Introduction and Podcast Overview Host Dr. Gillian Lockitch introduces the theme for 2025: “Age is just a number.” She frames the episode around exploring strategies to extend healthspan—the years of life spent in good health—and invites listeners to book one-on-one sessions. 2:12 – Meet Dr. William Hsu Gillian introduces her guest, Harvard-trained endocrinologist Dr. William Hsu. Formerly with the Joslin Diabetes Center, Dr. Hsu now leads clinical efforts at L- Nutra, pioneering fasting-mimicking nutrition science. 4:50 – Lifestyle Change: More Than Just Willpower Dr. Hsu explains why lifestyle interventions often fail without structural support. He acknowledges the essential role of medications but stresses the need for more systemic, pragmatic solutions to improve public health. 9:29 – Why Modern Life Challenges Healthy Living The conversation turns to the external forces—processed foods, advertising, time scarcity—that sabotage health. Dr. Hsu advocates for societal-level interventions and introduces fasting mimicking diets (FMD) as a practical tool. 12:24 – What is a Fasting Mimicking Diet? Dr. Hsu defines the FMD as a plant-based meal plan that tricks the body into a fasting state while providing nourishment. He explains how FMD promotes autophagy, cellular renewal, and metabolic reset. 28:23 – Clinical Trials: Reversing Biological Age Dr. Hsu cites a Nature Communications study where FMD reduced participants' biological age by 2.5 years in just three cycles. He explains how biological age is measured and why it's a more powerful indicator than the number on your birthday cake. 31:53 – Can You Track Your Own Biological Age? Gillian and Dr. Hsu discuss current tools for measuring biological age and where the science is heading. Dr. Hsu shares how consumers can access FMD kits and programs in various global regions. 33:14 – FMD and Diabetes Management Dr. Hsu shares compelling data showing how FMD can reduce visceral fat, insulin resistance, and blood sugar levels—attacking the root of type 2 diabetes and reducing reliance on medication. 36:09 – El Nutra's Comprehensive FMD Program Dr. Hsu describes a complete support system for FMD users, including medical oversight, apps, coaching, and lab tracking. The program is already in use in the U.S., UK, and Italy, and expanding. 39:22 – Final Thoughts: Healing Through the Right Environment Dr. Hsu emphasizes the body's innate ability to rejuvenate when supported by evidence-based nutrition like FMD. Gillian closes with a call to action: explore the tools discussed to take control of your aging journey. Action Steps: Check out posts in the Age is Just a Number 2025 A to Z Blogging Challenge Schedule a one on one call with Dr. Gillian Lockitch. Join the Growing Older Living Younger Community: https://www.facebook.com/groups/growingolderlivingyounger Access Your Free E-book from Dr. Gillian Lockitch Guide to Mind and Memory Boosting Strategies Learn about the work of Dr. William Hsu and L-Nutra https://prolonfast.ca/ https://www.twitter.com/lnutraofficial/ https://www.facebook.com/LNutra/ https://www.linkedin.com/in/william-hsu-md/
Mike Waltz defends his record and battles criticism over Signalgate, Afghanistan policy, and UN reform plans during a contentious Senate hearing for UN Ambassador. Cornell University faces a federal civil rights complaint over allegations it rigged a faculty hiring process to exclude white male candidates - our interviews with evolutionary biologist Colin Wright and Executive General Counsel for America First Policy Institue Jessica Hart Steinmann. NBC News ridiculed for trying to equate Rep. Comer's digital signature with Biden's controversial use of the autopen on pardons and other legal documents.Herald Group: Learn more at https://GuardYourCard.comLean: Visit https://TakeLean.com & use code MK20 for 20% off
Cornell and the Bee Man had a funny idea and they went through with it. We're not talking about that now, though. Let's focus on Brendon winning the Super Bowl all by himself for America and giving his Super Bowl ring to Cornell. Can you put candles in a wedding cake for a surprise wedding? Listen to the show and find out! www.worldrecordpodcast.com Get so much stuff for $5- patreon.com/worldrecordpodcast
The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
Meet Joe Sanok Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners who are growing their income, influence, and impact on the world. Click here to explore consulting with Joe. […] The post Have We Lost the Ability to Empower Clients? with Dr. Ann Weiser Cornell | POP 1231 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.