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In this episode of The Indianness Podcast, host Sanjay Puri sits down with Dr. Soumitra Dutta, Founding Dean of Saïd Business School, University of Oxford, and creator of the Global Innovation Index and Network Readiness Index. Dr. Dutta's journey from academia to global leadership has been defined by innovation, impact, and a vision for digital transformation. Together, they explore how India's global diaspora is shaping the future of innovation, governance, and AI policy — one transformative idea at a time. 5 Key Takeaways
Un dels programes més veterans de la graella de Ràdio Cornellà. Des de l'any 1986 amb el suport de l'ACG Rosalía de Castro. podcast recorded with enacast.com
Qui arrêtera Cornell? Répétition générale pour Yale et Harvard avant The Game. by The Trick Play - College Football/NCAA
Programa més antic de Ràdio Cornellà dedicat a la sardana, la música de cobla i la cultura popular. Tots els dissabtes de 9 a 11 del matí. L'Equip del programa el formen en Roger Cunill, na Laia Diez, en Kiko Belinchón i en Roger Marín. podcast recorded with enacast.com
Lissy Alden is CEO + Founder of MYNDY, a pioneering Organizational + Mental Fitness company built to beat employee burnout. Recognizing stress as a multifaceted challenge, she's engineered two proven frameworks addressing psychological, physiological, and organizational factors that simultaneously empower organizations to achieve ambitious goals while maintaining employee wellbeing. She went to Cornell and has her graduate degree from MIT, where she began the foundational research for MYNDY. Additionally, I donate to and raise awareness for the charity or organization of my guest's choice with each episode. In this episode, the organization is called Streetwise. Please take the time to donate at least $1. StreetWise is a community that honors the dignity of each individual. They assist with basic needs by distributing emergency and seasonal clothing, hygiene kits, PPE, pre-packaged meals and pantry items, and shine a light on the issues that matter most in our city—homelessness, poverty, injustice, inequality, and everyday life in Chicago—while serving as a platform for people with lived experience to share their stories and their views as writers and more You can connect with Lissy on: Website: https://www.myndy.co/ YouTube: https://www.youtube.com/@MYNDY_Mental_Fitness LinkedIn: https://www.linkedin.com/in/lissy-alden/ To connect with me: Become a Patreon member of the Search For Meaning Community: https://www.patreon.com/c/mikessearchformeaning/membership LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693 Resources/People Mentioned: Grit: The Power of Passion and Perseverance - Angela Duckworth Mindset: The New Psychology of Success - Carol S. S. Dweck Man's Search For Meaning - Viktor E Frankl Atomic Habits - James Clear 7 Habits Of Highly Effective People - Covey, Stephen The Happiness Hypothesis - Jonathan Haidt
30 minuts d'actualitat local de dilluns a divendres a les 13h. Els serveis informatius de Ràdio Cornellà. podcast recorded with enacast.com
El repàs a tota l'actualitat musical del panorama nacional i internacional. Amb els butlletins de notícies de proximitat. podcast recorded with enacast.com
Price discrimination segments customers by what they value most. Accounting ARC - Student-Led ConversationsWith Harshita MultaniCenter for Accounting TransformationOn Accounting ARC – Student-Led Conversations, host Harshita Multani interviews Ron Baker—author, educator, and sought-after speaker—about price discrimination and the psychology behind everyday pricing. Across coffee shops, hotels, streaming platforms, and movie theaters, Baker says the same principle repeats: value is subjective, so pricing must be, too. MORE Accounting ARC: Don't Get Fired by Your Own Automation | What Amazon Doesn't Tell You | Royalties, Residuals, and Reality Checks | ARC-SLC | Free Speech Is a Right; Respect Is a Responsibility | Cash Bags, Casinos & Audits: How First Jobs Shape Us | Gen Z Redefines Careers | Bootleggers, Baptitsts & CPAs: Rethinking Licensure | CPA Firm Ownership Under Fire | Walking Violation: When Showing Your CPA Gets You in Trouble | Audit Bags to TikTok Tags, Gen Z Talks Success | Students Challenge Accounting's Traditional Career Path | True Grit: Recognizing Struggles That Shape Our Successes |More Admins, Fewer Students, No Plan | What Career Advice Gets Wrong for Gen Z - And How to Fix It | Your Identity is Not a Liability | Burnout, Be Gone: Accounting Needs a Boundary Breakthrough Baker argues that pricing “behaves like art” because people don't act like predictable particles. The goal is not perfect prediction, but rather constant testing: offering options, observing behavior, and refining strategy. That framing aligns with a growing body of hospitality research that shows how subtle cues—like removing the “$” symbol—change spending patterns. Cornell researchers find diners spend significantly more when menus list numerals without currency signs, a choice many premium venues intentionally make.
Send us a textDr. Julia Moore Vogel, PhD, MBA is Assistant Professor and Senior Program Director at The Scripps Research Institute ( https://www.scripps.edu/science-and-medicine/translational-institute/about/people/julia-moore-vogel/ ) where she is responsible for managing a broad portfolio of patient-centric health research studies, including The Long COVID Treatment Trial ( https://longcovid.scripps.edu/locitt-t/ ), a fully remote, randomized, placebo-controlled clinical trial targeting individuals with long COVID, testing whether the drug Tirzepatide can reduce or alleviate symptoms of long COVID. Prior to this current role, Dr. Vogel managed The Participant Center (TPC) for the NIH All of Us Research Program ( https://www.scripps.edu/science-and-medicine/translational-institute/translational-research/precision-medicine/index.html ) which was charged with recruiting and retaining 350,000 individuals that represent the diversity of the United States. TPC aims to make it possible for interested individuals anywhere in the US to become active participants, for example by collaborating with numerous outreach partners to raise awareness, collecting biosamples nationwide, returning participants' results and developing self-guided workflows that enable participants to join whenever is convenient for them. Prior to joining the Scripps Research Translational Institute, Dr. Vogel created, proposed, fundraised for, and implemented research and clinical genomics initiatives at the New York Genome Center and The Rockefeller University. She oversaw the proposal and execution of grants, including a $44M NIH Center for Common Disease Genomics in collaboration with over 20 scientific contributors across seven institutions. She also managed corporate partnerships, including one with IBM that assessed the relative value of several genomic assays for cancer patients. Dr. Vogel has a BS in Mathematics from Rensselaer Polytechnic Institute, a PhD in Computational Biology and Medicine from Cornell and an MBA from Cornell. Important Episode Links - Nature Reviews Microbiology - Long COVID: major findings, mechanisms and recommendations -https://www.nature.com/articles/s41579-022-00846-2npj Digital Medicine - Long-term changes in wearable sensor data in people with and without Long Covid -https://www.nature.com/articles/s41746-024-01238-xMayo Clinic Proceedings: Innovations, Quality & Outcomes - A Randomized Trial of At-Home COVID-19 Tests, Telemedicine, and Rapid Prescription Delivery for Immunocompromised Individuals -https://www.sciencedirect.com/science/article/pii/S2542454825000384#JuliaMooreVogel #ScrippsResearchInstitute #EricTopol #LongCovidTreatmentTrial #AllOfUsResearchProgram #ComputationalBiology #NewYorkGenomeCenter #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ImmuneDysregulation #MicrovascularInjury #MetabolicDysfunction #Neuroinflammation #AutonomicDysfunction #Tirzepatide #Zepbound #RemoteClinicalTrial #Cornell #RockefellerUniversity#MemorialSloanKetteringCancerCenter #ProgressPotentialAndPossibilities #IraPastor #Podcast #Podcaster #Podcasting #ViralPodcast #STEM #Innovation #Science #Technology #ResearchSupport the show
30 minuts d'actualitat local de dilluns a divendres a les 13h. Els serveis informatius de Ràdio Cornellà. podcast recorded with enacast.com
El repàs a tota l'actualitat musical del panorama nacional i internacional. Amb els butlletins de notícies de proximitat. podcast recorded with enacast.com
Our featured guest on tonight's show is Canadian pipe maker Evan Wiseman. Evan has been making pipes for ten years (minus a two year break) and is quite well-known and respected in the field. His path started with cigars in college, but they became too expensive, so he switched to smoking pipes, and then decided to make them. At the top of the show we will have an Ask the Tobacco Blender segment with Jeremy Reeves. Jeremy is the Head Blender at Cornell & Diehl, which is one of the most popular boutique pipe tobacco companies in the USA.
Cornell Mack reveals his intentional one-crew business model for maximum control and profitability, while Paul Jamison breaks down the honest advantages and trade-offs of running a solo lawn care operation. Rehlko Engines - Guiness World Records Attempt
In this episode, we're live from the trade show floor at The Hospitality Show in Denver, Colorado! Steve and David are joined by Gabriella Forss, Hospitality Engagement Leader of North America for SALTO Systems — one of the leading providers of electronic access control in hotels around the world.Gabriella shares her journey from Cornell's Hotel School to over eight years with SALTO, and explains how the company is helping hotels modernize access control while keeping the guest experience seamless. She breaks down how SALTO's connected ecosystem reaches far beyond guestroom locks — spanning back-of-house access, lockers, padlocks, parking gates, and more, all within one scalable platform.We dive into major topics shaping the future of hotel technology:Mobile keys & how SALTO balances frictionless access with high-level encryptionIntegrations with PMS, POS, and guest apps to create a cohesive hotel tech ecosystemThe expansion into facial recognition and smart energy solutionsSALTO's commitment to sustainability, carbon neutrality, and eco-friendly credentialWatch the FULL EPISODE on YouTube: https://youtu.be/Kr1_Javur7YLinks:Gabriella on LinkedIn: https://www.linkedin.com/in/gabriellaforss/SALTO Systems: https://saltosystems.com/en/For full show notes head to: https://themodernhotelier.com/episode/231Follow on LinkedIn: https://www.linkedin.com/company/the-...Join the conversation on today's episode on The Modern Hotelier LinkedIn pageConnect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.
Quantum Materials and Nano-Fabrication with Javad ShabaniGuest: Dr. Javad Shabani is Professor of Physics at NYU, where he directs both the Center for Quantum Information Physics and the NYU Quantum Institute. He received his PhD from Princeton University in 2011, followed by postdoctoral research at Harvard and UC Santa Barbara in collaboration with Microsoft Research. His research focuses on novel states of matter at superconductor-semiconductor interfaces, mesoscopic physics in low-dimensional systems, and quantum device development. He is an expert in molecular beam epitaxy growth of hybrid quantum materials and has made pioneering contributions to understanding fractional quantum Hall states and topological superconductivity.Episode OverviewProfessor Javad Shabani shares his journey from electrical engineering to the frontiers of quantum materials research, discussing his pioneering work on semiconductor-superconductor hybrid systems, topological qubits, and the development of scalable quantum device fabrication techniques. The conversation explores his current work at NYU, including breakthrough research on germanium-based Josephson junctions and the launch of the NYU Quantum Institute.Key Topics DiscussedEarly Career and Quantum JourneyJavad describes his unconventional path into quantum physics, beginning with a double major in electrical engineering and physics at Sharif University of Technology after discovering John Preskill's open quantum information textbook. His graduate work at Princeton focused on the quantum Hall effect, particularly investigating the enigmatic five-halves fractional quantum Hall state and its potential connection to non-abelian anyons.From Spin Qubits to Topological Quantum ComputingDuring his PhD, Javad worked with Jason Petta and Mansur Shayegan on early spin qubit experiments, experiencing firsthand the challenge of controlling single quantum dots. His postdoctoral work at Harvard with Charlie Marcus focused on scaling from one to two qubits, revealing the immense complexity of nanofabrication and materials science required for quantum control. This experience led him to topological superconductivity at UC Santa Barbara, where he collaborated with Microsoft Research on semiconductor-superconductor heterostructures.Planar Josephson Junctions and Material InnovationAt NYU, Javad's group developed planar two-dimensional Josephson junctions using indium arsenide semiconductors with aluminum superconductors, moving away from one-dimensional nanowires toward more scalable fabrication approaches. In 2018-2019, his team published groundbreaking results in Physical Review Letters showing signatures of topological phase transitions in these hybrid systems.Gatemon Qubits and Hybrid SystemsThe conversation explores Javad's recent work on gatemon qubits—gate-tunable superconducting transmon qubits that leverage semiconductor properties for fast switching in the nanosecond regime. While indium arsenide's piezoelectric properties may limit qubit coherence, the material shows promise as a fast coupler between qubits. This research, published in Physical Review X, represents a convergence of superconducting circuit techniques with semiconductor physics.Breakthrough in Germanium-Based DevicesJavad reveals exciting forthcoming research accepted in Nature Nanotechnology on creating vertical Josephson junctions entirely from germanium. By doping germanium with gallium to make it superconducting, then alternating with undoped semiconducting germanium, his team has achieved wafer-scale fabrication of three-layer superconductor-semiconductor-superconductor junctions. This approach enables placing potentially 20 million junctions on a single wafer, opening pathways toward CMOS-compatible quantum device manufacturing.NYU Quantum Institute and Regional EcosystemThe episode discusses the launch of the NYU Quantum Institute under Javad's leadership, designed to coordinate quantum research across physics, engineering, chemistry, mathematics, and computer science. The Institute aims to connect fundamental research with application-focused partners in finance, insurance, healthcare, and communications throughout New York City. Javad describes NYU's quantum networking project with five nodes across Manhattan and Brooklyn, leveraging NYU's distributed campus fiber infrastructure for short-distance quantum communication.Academic Collaboration and the New York Quantum EcosystemJavad explains how NYU collaborates with Columbia, Princeton, Yale, Cornell, RPI, Stevens Institute, and City College to build a Northeast quantum corridor. The annual New York Quantum Summit (now in its fourth year) brings together academics, government labs including AFRL and Brookhaven, consulting firms, and industry partners. This regional approach complements established hubs like the Chicago Quantum Exchange while addressing New York's unique strengths in finance and dense urban infrastructure.Materials Science Challenges and InterfacesThe conversation delves into fundamental materials science puzzles, particularly the asymmetric nature of material interfaces. Javad explains how material A may grow well on material B, but B cannot grow on A due to polar interface incompatibilities—a critical challenge for vertical device fabrication. He draws parallels to aluminum oxide Josephson junctions, where the bottom interface is crystalline but the top interface grows on amorphous oxide, potentially contributing to two-level system noise.Industry Integration and Practical ApplicationsJavad discusses NYU's connections to chip manufacturing through the CHIPS Act, linking academic research with 200-300mm wafer-scale operations at NY Creates. His group also participates in the Co-design Center for Quantum Advantage (C2QA) based at Brookhaven National Laboratory.Notable Quotes"Behind every great experimentalist, there is a greater theorist.""A lot of these kind of application things, the end users are basically in big cities, including New York...people who care at finance financial institutions, people like insurance, medical for sensing and communication.""You don't wanna spend time on doing the exact same thing...but I do feel we need to be more and bigger."
On the Nov. 12, 2025, edition of the PodKaz, USCHO.com's weekly look at women's hockey, hosts Nicole Haase and Todd Milewski start with a look back at a 0-0 tie between No. 7 Quinnipiac and No. 11 Clarkson. It was the Golden Knights' second shutout of the weekend; they lost in overtime to Princeton on Friday.There were a few upsets to note: RIT beat No. 13 Colgate on the road and Bemidji State exited last place in the WCHA with a 2-1 win over No. 14 St. Thomas.A series between No. 8 UConn and Boston College left each team with a win on the other's home ice, while No. 9 Northeastern stayed at 100% in Hockey East points with two wins over Vermont.We also reflect on the first two games of the Rivalry Series, 4-1 and 6-1 wins for the U.S. against Canada. Minnesota's Abbey Murphy took her NCAA scoring pace to the international game with a hat trick in the opener.Then we had some thoughts on Hockey Hall of Fame inductees Jennifer Botterill of Harvard and Brianna Decker of Wisconsin.A look ahead to this week's games included a home-and-home series between No. 4 Cornell and No. 14 Colgate and two games between rivals Boston College and Boston University.At the end, we look forward to Nicole's upcoming appearance on "Jeopardy!" Check TV schedules for the Thanksgiving episode.The PodKaz is a production of USCHO.com. Have a question for us? Reach out to Nicole (@NicoleHaase) or Todd (@ToddMilewski) on social media or email todd.milewski@uscho.com.
Soundgarden finalmente han sido incluidos en el Rock and Roll Hall of Fame, y la ceremonia se convirtió en un emotivo reencuentro del movimiento Seattle y un homenaje a Chris Cornell. Entre actuaciones memorables y mensajes de cariño, la noche celebró la trayectoria del grupo y la huella imborrable de Cornell en la historia del rock. En este episodio, repasamos los momentos más destacados de la ceremonia y escuchamos las actuaciones. + info - https://linktr.ee/b90podcast Espacio patrocinado por: David Salamanca Sanz - Jaime - Marchica Band - Sr.Jota - Theinvisibleband - jorge - Llorx Miller - Yago Llopis - chalsontheroute - boldano - estebansantosjuanesbosch - Vicent Martin - Matias Ruiz Molina - Javier CM - Próxima Estación Okinawa - Rosa Rivas - Achtungivoox - jvcliment - Jaume Solivelles - Javier Alcalde - jmgomez - Ana Isabel Miguélez Domínguez - Iñigo Albizu - Rachael - Power42 - Naïa - Dani GO - kharhan - Jaime Cruz Flórez - DOMINGO SANTABÁRBARA - faeminoandtired - Jose Manuel Valera - Ivan Castro - Javi Portas - Belén Vaca - Ana FM - tueresgeorge - Eduardo Mayordomo Muñoz - Barrax de Pump - pdr_rmn - fernando - QUIROGEA Integrative Osteopath - J. Gutiérrez - Gabriel Vicente - Carlos Conseglieri - Miguel - Isabel Luengo - Franc Puerto - screaming - HugoBR - angelmedano - Vicente DC - Alvaro Gomez Marin - Alvaro Perez - Sergio Serrano - Antuan Clamarán - Isranet - Paco Gandia - ok_pablopg - Crisele - Wasabi Segovia - Dani RM - Fernando Masero - María Garrido - RafaGP - Macu Chaleka - laura - davidgonsan - Juan Carlos Mazas - Bassman Mugre - SrLara - Francisco Javier Indignado Hin - carmenlimbostar - Piri - Miguel Ángel Tinte - Jon Perez Nubla - Nuria Sonabé - Pere Pasqual - Juanmi - blinddogs - JM MORENTE - Alfonso Moya - Rubio Carbón - LaRubiaProducciones - cesmunsal - Marcos - jocio - Norberto Blanquer Solar - Tolo Sent - Carmen Ventura - Jordi y varias personas anónimas. ✌️
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Mori Taheripour.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Mori Taheripour.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Mori Taheripour.
On this episode of the RAISE Podcast, Brent hosts Bill Kavan, Vice President of Engagement and Outreach at the Arizona State University Foundation.Bill traces his journey from a ten-year-old in Westhampton Beach, New York, pulling a lawnmower behind his bike, to an Arizona State University student looking for community on a campus where his first class was larger than his entire high school. He shares how a landscaping business, a father who would only cover “Converse money” for sneakers, and an elderly client who became a close friend shaped his work ethic, generosity, and early interest in business and investing.At ASU, Bill found his footing in the Greek system, becoming deeply involved in philanthropy, leadership, and eventually serving as fraternity man of the year. A year on the road as a chapter adviser, including a fraternity event at the White House, exposed him to alumni, networking, and the power of people giving to support others they may never meet.From there, Bill moved into entry-level fundraising at the National MS Society, then into higher-ed advancement software and implementation work for campuses ranging from community colleges to Cornell and SMU. Today, at ASU, he leads teams focused on annual giving, donor relations and engagement, digital donor engagement, scholarship advancement, and leadership annual giving, all with an eye toward engagement at scale for a six-hundred-thousand-strong alumni community.
The story of Saikat Chakrabarti begins in a time when his parents' and ancestors' country was being torn apart, almost literally. In this episode, meet and get to know Saikat. These days, he's busy knocking on doors and otherwise hitting the ground in a bid to represent San Francisco in the US Congress. As I write this, just last week, Speaker Emerita Nancy Pelosi announced that she would not run for a 20th term. Timing! Let's go back to mid-Nineteenth Century India. Because his dad's family is Hindu, they were forced to relocate after Indian/Pakistani partition, fleeing their home country of Bangladesh for Kolkata (Calcutta) in India. Folks had warned Saikat's grandfather, a school teacher, to leave, and they did. Once in Kolkata, his grandfather opened a school largely for the kids of other refugees living in the area. Owing to the school's success, he was able to secure a one-bedroom apartment for his family of 12—he, his wife (Saikat's grandmother), and 10 kids, including Saikat's father. Saikat has been back to that apartment. He says that, walking around that neighborhood all these years later, folks still recognize his dad thanks to what his grandfather did for them and their family. His mom had it better than his dad. But still, she went to a school with dirt floors. Saikat looks to his ancestors' struggles—the communities they were part of, and how those communities came together to address issues the government neglected—for inspiration today. When his dad was young, a friend took him to an office where he was pitched to come to the United States. There was a whole set-up. The sell was simply the so-called American Dream. Saikat's parents met in India through an arrangement. Their respective parents knew someone who set it all up. They met and got married about a week later in a field. The visa his dad had applied for at that office came through after he'd been married, making it a bigger decision than it would've been if he were still single. He was also the primary earner in his own family, and they didn't want him to leave. He decided to take that leap regardless. His dad showed up in the US with $8 in his pocket and no job yet secured. He slept on a friends' couch in Manhattan and hit the pavement, résumé in hand. And it worked. He got a job. Saikat's dad had studied civil engineering in college. His first job in his new country was with a company that built skyscrapers … NYC skyscrapers. It was 1979. Saikat's mom came to join her husband soon after, and they had their first kid, Saikat's older sister, while living in Queens. His dad and his mom also experienced their first cold-weather winter that year. After a stint in New York, Samir moved his family to Pittsburgh. He had visited there in the summer, liked it, got a job offer, but relocated in the winter. Once again, the weather got the better of the young family. Seeking a warmer climate, they moved to Texas, first to Houston, and then to Fort Worth. At this point in the podcast, I decided to do something I've never done in the eight years since Storied: San Francisco began. And that's because I've never had any guests on the show who are from where I'm from. I chose to dork out with Saikat about my hometown. Thank you for indulging us (me, really). The first question I had for Saikat is: What hospital were you born in? Harris Methodist. Holy shit, same! He asked me my age (52), what schools I went to (Bruce Shulkey Elementary, Wedgwood Middle School [Saikat went there for one year], and Southwest High School). What a fun turn on this podcast, me rattling off the schools I went to like born-and-raised San Franciscans do. Heh. I digress into a sidebar about the race riot that happened at my high school during my junior year. You'll have to listen, or you can read a little more about it here. Then we get to hear about Saikat's experience growing up in the same city. His family lived in a suburb (apparently not far from where my parents still live), and he describes his early life as fairly standard—hanging out with friends, going to the mall (the same mall I was a regular at a decade or so before). But, being an Indian-American, Saikat experienced racism I was privileged enough to avoid. Saikat makes a distinction, though, between intentional, malicious racism and what I'd call accidental or unintentional racism. It's an important distinction, and he says most of what he experienced in Fort Worth was the less-harmful variety. He summarizes his childhood thusly—family, school, the Bengali-American community in Fort Worth. One member of that community, Saikat's best friend from childhood, lives downstairs from him in San Francisco today. His whole world in high school was, as Saikat puts it: hip-hop, basketball, and math. He got into Harvard, which he says he didn't expect. Many of his friends went to UT Austin (my alma mater), and he figured he'd go there, too. But he wasn't about to pass up the opportunity to attend one of the most highly regarded universities in the country. But Harvard was a culture shock for Saikat. The Fort Worth community he'd known all his life was working- and middle-class. The student body at Harvard was largely kids who came from money and had wildly different interests than he did. Saikat went into his shell his freshman year. As he emerged from that shell, he found his people at Harvard. In 2007, Saikat graduated from Harvard with a degree in computer science. He'd spent a summer in San Francisco between his junior and senior years, and loved it. All his life, The City had been presented as this place where "cool shit happened." Movies, music, TV shows, skateboarding, the LGBTQIA and civil rights movements … and of course, the fledgling internet. Tech and social justice—both existed in a cutting-edge environment here. He lived in New York City for one year immediately after he graduated. We riff on life in NYC vs. life here, agreeing on most aspects. When it was time for Saikat to find a new place to live, San Francisco was the obvious choice. The woman he was dating (his wife and mother of his child today) went to school at Cornell in Ithaca, New York, where he visited often. But even her friends told Saikat that he was much more a NorCal-type. Unable to find housing anywhere else in SF, Saikat first landed in Park Merced. He was happy to have a San Francisco address, but didn't feel like he was living in The City. A trip to The Mission changed that quickly. Check back Thursday for Part 2 with Saikat. We recorded this podcast at Duboce Park Cafe in October 2025. Photography by Jeff Hunt
Send us a textThe sport we love is growing up, and that's a good thing—if we build it right. I'm joined by athlete and agent Nick Cornell of Trailhead Athlete Management to dig into what “professional” actually looks like in trail running: livable contracts, smarter bonuses, real anti-doping, and a path that lets athletes focus on performance without losing the grassroots soul that makes this community special.Nick shares how he went from thru-hiking the Triple Crown to winning Montana 50Ks and managing athletes who train 20 hours a week while juggling logistics, content, deliverables, and travel. We unpack what brands want beyond results—genuine people with presence—and why short trail deserves more investment alongside ultras. We also talk hard numbers: why most pros still sit in the low five figures, how a league minimum could change that, and where healthcare and PT stipends fit in. If you've wondered whether rumors of huge salaries are real, or how to negotiate your first deal, Nick gives grounded, practical insight.We go deep on legitimacy and the World Mountain and Trail Championships—federations offering team camps and big bonuses, the realities of kit rules, and why national team results should be bonused just like track. From out-of-competition testing to non-endemic sponsors—cars, banks, tourism boards, food brands—we explore the funding models that could unlock full-time careers without sidelining local races. The takeaway is hopeful: keep the watermelon at aid stations and the big stages on the calendar. With smarter structure, everyone wins.If this conversation helped you think differently about the future of trail running, tap follow, share it with a friend, and leave a quick rating or review. Your support helps us bring more candid, useful conversations to the community.Follow Nick on IG - @nickcornell.runFollow Trailhead Athlete Mgmt on IG - @trailheadathletemgmtReach out to Trailhead Athlete Mgmt for Representation - Get in TouchFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
Today's Headlines: The government shutdown just passed 40 days, but there's finally a flicker of hope: the Senate reached a tentative deal to reopen the government through January, with at least 10 Democrats agreeing to back a short-term funding bill in exchange for a vote next month on extending Obamacare tax credits—a proposal many Democrats previously called “laughable.” Meanwhile, the Supreme Court temporarily blocked a lower court's order requiring the Trump administration to fully fund SNAP benefits, and Trump's USDA quickly told states to stop processing payments. Trump also floated a flurry of financial gimmicks over the weekend—like 50-year mortgages, direct cash “subsidies,” and a $2,000 tariff dividend—while his own Treasury Secretary contradicted him on national TV. Abroad, Trump met with Hungary's Viktor Orbán, granting him a sanctions exemption on Russian oil in exchange for $600 million in U.S. gas contracts. The shutdown is also stalling weapons sales to Ukraine and NATO allies and causing massive flight delays ahead of Thanksgiving. Elsewhere, Cornell struck a controversial deal with the administration to restore funding after discrimination probes, Florida sued Planned Parenthood over abortion pill safety (again, against all science), and in Virginia, a 19-year-old college student beat his former high school teacher in a local election—proving democracy sometimes delivers sequels no one saw coming. Resources/Articles mentioned in this episode: Axios: Deal to end government shutdown in reach Axios: Democrats name their price on ending government shutdown AP News: Supreme Court issues emergency order to block full SNAP food aid payments Axios: Trump administration orders states to "undo" full SNAP benefits Axios: Trump again promises $2,000 tariff dividend as SCOTUS decision looms Axios: Tariffs aren't meant for revenue and will shrink over time, Bessent says NYT: Trump Gives Hungary a Reprieve on Sanctions After Meeting With Orban Axios: Scoop: Weapons sales to NATO allies stalled by government shutdown Axios: Duffy: Air travel will slow to a "trickle" before Thanksgiving NYT: Cornell Reaches Deal With Trump Administration to Restore Research Funds Mother Jones: Florida Takes On Planned Parenthood NYT: Virginia Teen Narrowly Defeats His Former Civics Teacher in County Election Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've ever dreamed of going back to Cornell for “just one more class,” this episode will take you there. Our guest, Corey Earle '07—Cornell's ultimate storyteller and fourth-generation Cornellian—teaches the legendary AMST 2001: The First American University, a one-credit Monday night class with hundreds of students on the waitlist known as “Storytime with Corey.”Corey shares what makes Cornell's history so special, from live bears and Slope Day with Kanye, to the origins of “Any Person, Any Study.” He explains why understanding our past deepens community, what would surprise Ezra and A.D. White today, and how his course captures the heart of being a Cornellian.We also test Corey with a few “vintage” campus stories of our own—plus you'll hear the story behind his prized possession...This one will make you proud to be a Cornellian.Some fun links:https://www.youtube.com/watch?v=XBrw_khQ9LAhttps://news.cornell.edu/stories/2021/05/cornell-history-course-marks-10-years-communityhttps://alumni.cornell.edu/cornellians/category/storytime-with-corey/Not sponsored by or affiliated with Cornell University
Today on Coast To Coast Hoops Greg recaps Saturday's results, talks to Mid Major Matt Josephs about the run favorites and overs have had to start the season, why he's sticking to a few specific conferences to start the season, & how he's playing team totals, & Greg picks & analyzes EVERY Sunday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:46-Recap of Saturday's results17:51-Interview with Mid Major Matt Josephs35:04-Start of picks Western Michigan vs Campell37:05-Picks & analysis for Indiana vs Marquette39:21-Picks & analysis for South Dakota St vs Northern Iowa41:38-Picks & analysis for Cornell vs Illinois St44:30-Picks & analysis for CS Northridge vs North Dakota47:10-Picks & analysis for Morehead St vs Georgia49:27-Picks & analysis for Marist vs Dartmouth51:53-Picks & analysis for Texas A&M vs Oklahoma St54:38-Picks & analysis for Denver vs Montana St57:25-Picks & analysis for Utah Tech vs Arizona St1:00:08-Picks & analysis for VMI vs Missouri1:02:41-Picks & analysis for North Texas vs Loyola Chicago1:05:34-Picks & analysis for UC Davis vs Portland1:08:03-Picks & analysis for Idaho St vs San Diego St1:10:39-Picks & analysis for FL Atlantic vs Liberty1:13:16-Picks & analysis for Manhattan vs USC1:11:54-Picks & analysis for Omaha vs Colorado St1:18:18-Picks & analysis for Southern Miss vs South Carolina1:21:09-Picks & analysis for Washington vs Baylor1:23:50-Start Of Extra Games New Hampshire vs Harvard1:25:46-Picks & analysis for NC Central vs Appalachian St1:28:14-Picks & analysis for Pennsylvania vs American1:30:21-Picks & analysis for Coppin St vs James Madison1:32:25-Picks & analysis for Lipscomb vs Mercer1:35:18-Picks & analysis for Vermont vs Brown1:37:43-Picks & analysis for Le Moyne vs Bowling Green1:40:01-Picks & analysis for Lehigh vs West Virginia1:42:10-Picks & analysis for Grambling vs Howard1:44:35-Picks & analysis for East Texas A&M vs Hawaii Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Cornell University reached a $60 million settlement with the Trump administration to restore more than $250 million in federal research funds frozen amid civil rights probes. The agreement ends investigations by multiple federal agencies and binds Cornell to strict reporting requirements under Title VI and the Affordable Care Act. Learn more about your ad choices. Visit megaphone.fm/adchoices
In our news wrap Friday, Cornell University announced a $60 million deal with the Trump administration to restore federal funding and end investigations into the school, Hungarian Prime Minister Viktor Orban says his country has received an exemption from U.S. sanctions on Russian energy and Denmark 's government announced a plan that would ban social media access for anyone under the age of 15. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. California sending big delegation to COP-30, as federal government skips the summit; SF expanding wifi to Chinatown, SF's densest neighborhood with low internet access; Republicans reject Schumer plan to reopen government, extend ACA subsidies for 1 year; Cornell becomes 5th university to strike deal with Trump in order to restore federal funding; Conservative “Turning Point USA” to end national tour at UC Berkeley on Monday; Defense secretary Hegseth shifts Pentagon weapons purchasing to wartime footing; Pope Leo XIV says there needs to be “deep reflection” on the way US treats migrants The post California sending large delegation to COP-30 climate summit; Cornell becomes 5th university to strike deal with Trump – November 7, 2025 appeared first on KPFA.
In our news wrap Friday, Cornell University announced a $60 million deal with the Trump administration to restore federal funding and end investigations into the school, Hungarian Prime Minister Viktor Orban says his country has received an exemption from U.S. sanctions on Russian energy and Denmark 's government announced a plan that would ban social media access for anyone under the age of 15. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Today on Coast To Coast Hoops Greg recaps Wednesday's results, talks to Justin Perri of Shot Quality Bets about how much/little to make of teams with only one or two games of data and the dominance of favorites and overs to start the season & Greg picks & analyzes EVERY Friday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 3:26-Recap of Thursday's results15:51-Interview with Justin Perri35:22-Start of picks SIU Edwardsville vs UT San Antonio38:31-Picks & analysis for Tulsa vs Rhode Island41:07-Picks & analysis for Georgetown vs Maryland43:51-Picks & analysis for Charlston vs Liberty47:23-Picks & analysis for Fort Wayne vs Oho St50:07-Picks & analysis for Troy vs Furman53:20-Picks & analysis for UW Green Bay vs Buffalo55:39-Picks & analysis for Hofstra vs Iona58:20-Picks & analysis for Sacred Heart vs Duquesne1:00:36-Picks & analysis for Tennessee Tech vs Charlotte1:03:09-Picks & analysis for Washington St vs Davidson1:06:00-Picks & analysis for Siena vs Brown1:08:32-Picks & analysis for Oakland vs Purdue1:10:34-Picks & analysis for Detroit vs Notre Dame1:12:48-Picks & analysis for Valparaiso vs Ketucky1:15:29-Picks & analysis for Morehead St vs Wake Forest1:17:59-Picks & analysis for Georgia St vs Cincinnati1:20:33-Picks & analysis for Western IL vs Iowa1:23:10-Picks & analysis for Cornell vs Kent St1:26:54-Picks & analysis for Kansas vs North Carolina1:29:31-Picks & analysis for UL Monroe vs Ole Miss1:32:07-Picks & analysis for UMKC vs Southern IL1:34:39-Picks & analysis for SE Missouri St vs Missouri1:36:48-Picks & analysis for Utah vs VCU1:39:36-Picks & analysis for Sam Houston vs Texas Tech1:42:35-Picks & analysis for VMI vs Southern Indiana1:44:54-Picks & analysis for Northern Illinois vs Wisconsin1:48:10-Picks & analysis for UAB vs NC State1:50:51-Picks & analysis for Youngstown St vs Grand Canyon1:53:40-Picks & analysis for Utah Tech vs Arizona1:56:13-Picks & analysis for Idaho St vs San Diego1:59:32-Picks & analysis for Illinois Chicago vs Oregon St2:02:34-Picks & analysis for Rice vs Oregon2:05:00-Picks & analysis for Cal Baptist vs UC Irvine2:07:33-Picks & analysis for Pepperdine vs UCLA2:09:44-Picks & analysis for Chattanooga vs St. Mary's2:12:02-Start of extra games Columbia vs New Haven2:14:18-Picks & analysis for Northeastern vs Colgate2:16:25-Picks & analysis for Boston U vs Northwestern2:18:45-Picks & analysis for Arkansas St vs Stephen F Austin2:21:14-Picks & analysis for Winthrop vs George Mason2:23:46-Picks & analysis for Gardner Webb vs Clemson2:26:17-Picks & analysis for NC Central vs Virginia2:28:49-Picks & analysis for Bucknell vs Mount St. Mary's2:31:08-Picks & analysis for Longwood vs Pittsburgh2:33:12-Picks & analysis for Alabama St vs Florida St2:35:39-Picks & analysis for Wagner vs Seton Hall2:37:46-Picks & analysis for UMass Lowell vs Connecticut2:39:48-Picks & analysis for Bryant vs Georgia Tech2:42:00-Picks & analysis for Stonehill vs DePaul2:44:19-Picks & analysis for Nicholls vs Eastern IL2:46:34-Picks & analysis for Miss Valley St vs Murray St2:48:53-Picks & analysis for SE Louisiana vs Louisiana 2:51:13-Picks & analysis for FL Gulf Coast vs Illinois2:53:48-Picks & analysis for South Carolina St vs Samford2:56:05-Picks & analysis for Yale vs Navy2:58:26-Picks & analysis for McNeese vs Santa Clara Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Deadcast explores Bobby Weir's guitar étude, “Sage and Spirit,” speaking with one of the song's namesakes, Sage Scully, before taking an extended trip to legendary Dead show at the Great American Music Hall in August 1975, where the song received its only full live performance.Guests: David Lemieux, Donna Jean Godchaux MacKay, Sage Scully, Ron Rakow, Al Teller, Steve Brown, Roger Lewis, Lee Brenkman, Steve Schuster, Gary Lambert, Deb Trist, Ed Perlstein, Danno Henklein, Joan Miller, Steve Silberman, Michael Parrish, Keith Eaton, Shaugn O'Donnell, Benny LanderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
0:30 - Day care center arrest 18:14 - Air traffic reductions 40:04 - Megyn Kelly on GOP getting its act together 01:03:19 - Senior Advisor for DHS/CBP Office of the Commissioner & former Chief of U.S. Border Patrol & Acting Director of ICE, Ron Vitiello, pushes back on media portrayals of ICE and CBP 01:22:40 - William Jacobson, Clinical Professor of Law at Cornell and Director of the Securities Law Clinic, says Trump’s tariff case is stronger than the media gives it credit for — critics just dislike the policy and the policymaker. Professor Jacobson is also founder of LegalInsurrection.com and president of the Legal Insurrection Foundation 01:45:36 - Matthew Moyer, senior associate at Clifford Law Offices & former prosecutor for both the Cook County State’s Attorney’s Office and the U.S. Attorney’s Office in Chicago, shares details from his new book American Justice: From the Frontlines of the War on Crime 02:02:55 - Alexis Black on TMZ responding to what happened at Gold's Gym in LA with Tish Hyman 02:08:33 - Tim Ballard, former U.S. Department of Homeland Security special agent and the real-life inspiration behind the hit film Sound of Freedom, discusses his new documentary Hidden War 02:21:19 - Jeff Nydegger, CEO of Jeff Buys Your House, shares two decades of lessons and opportunities for sellers in Chicagoland’s housing market. Best way to reach Jeff Buys Your House is to call 630-895-9530 or visit JeffBuysYourHouse.comSee omnystudio.com/listener for privacy information.
On the 365th episode of You Know I'm Right, Nick Durst and Joe Calabrese are joined by Big Brother's Zach Cornell to discuss: - First app he checks everyday - Playing college baseball and being a two-time NAIA All-American - Joining the Washington Nationals organization - Having to retire from baseball and pivot - Using his charm and working in marketing - Applying for and getting cast for Big Brother - Representing Filipino-Americans on television - Does he regret not getting in a showmance with Morgan Pope who was interested in him? - Biggest surprises about the Big Brother house? - What has he spent is $10,000 reward on? - Bromance with Zae Frederich - Would he have voted for Vince Panaro or Ashley Hollis to win Big Brother? - You Know I'm Right moment For more information visit: https://linktr.ee/youknowimright Follow our show on instagram - instagram.com/YKIRPodcast Like our show on facebook - https://www.facebook.com/YouKnowImRightPodcast Follow our show on twitter - twitter.com/YKIRPodcast Follow Nick on twitter - twitter.com/Nick_Durst Follow Joe on twitter - twitter.com/JCalabrese1 Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textInteresting things about the distillery:Said to be America's oldest continually maintained brand of whiskey, it was founded in West Overton, Pennsylvania, in 1810.Old Overholt is a rye whiskey distilled by A. Overholt & Co., currently a subsidiary of Beam Suntory, which is a subsidiary of Suntory Holdings of Osaka, Japan. It is currently distilled at the Jim Beam distillery in Clermont, KYHenry Oberholzer (Anglicized to “Overholt”), a German Mennonite farmer, moved to West Overton, Pennsylvania, on the banks of Jacobs Creek in Western Pennsylvania in 1800. His family came from the area of Germany which specialized in distilling “korn”, or rye whiskey, and Henry took up the tradition.In 1810, Henry's son took over the management of the distillery and made it into a business. By the 1820s, the distillery was putting out 12 to 15 gallons of rye whiskey per day. By 1859, Overholt incorporated his business as “A. Overholt & Co.” He operated out of a new distillery building that was six stories high, 100 feet long, and which could produce 860 gallons per day.Old Overholt was one of six distilleries allowed to continue issuing bottled-in-bond, government stamped, pints with a dosage cup atop the cap and doctor's prescription attached to the back.Maybe because Andrew Mellon was a partner in the business and he was the secretary of the treasury under HardingMellon Sold his shares in 1925 due to concerns from prohabisionists Beam bought out the old overholt in 1986, when they made the purchase of Dekuyper Peachtree Schnapps. This was during a time when brown liquor was frowned upon and clear liquors were in. Our Bottle:Pipe Pairings: 80 proof- Cornell and Diehl gentleman caller. BIB- eight state burley Cornell and Diel 114 - peterson Hyde Park10 year- Irish Flake by petersonMonogahela Rye- Cornell and Diehl riverboat gamblerCocktails:Research Sourceshttps://en.wikipedia.org/wiki/Old_Overholt https://whiskyadvocate.com/old-monongahela-rye Support the showWebsite:www.whiskeychaserspod.comFacebook:https://www.facebook.com/whiskeychaserspodcastInsta:https://www.instagram.com/whiskeychaserspodcast/TikTok:https://www.tiktok.com/@whiskeychaserspodcastThanks For Listening! Tell a Friend!
Alain Johannes, coproductor y guitarrista de 'Euphoria Morning' de Chris Cornell, nos cuenta cómo fue la producción del primer disco de Cornell después de Soundgarden (también conocido como 'Euphoria Mourning'). En este episodio Alain Johannes (Eleven, Queens Of The Stone Age, Them Crooked Vultures) comenta: El papel que desempeñaron él, Natasha Shneider y Chris Cornell en el proceso de grabación y composición de ‘Euphoria Morning'. Cómo, gracias a Chris, Alain y Natasha pudieron montar el estudio casero en el que, sin haberlo planeado, acabaron grabando el disco. El proyecto que tenían los tres de formar una banda junto a Matt Cameron, y la sorpresa que se llevaron Alain y Natasha cuando se enteraron de que Chris se había unido a Audioslave. La gira de presentación de ‘Euphoria Mourning', su preparación y la recepción del disco. La influencia del flamenco y la música india en las guitarras de Alain Johannes. El genio musical de Natasha Shneider. Además Alain cuenta cómo, durante la escuela secundaria, se le ocurrió enseñarle a tocar el bajo a un amigo que hasta entonces solo tocaba la trompeta... Flea. Si quieres participar en la elección de los discos que tratamos en el podcast, ¡visita discoprestado.com y date de alta en mi lista de correo! Contacto: discoprestado@proton.me La música original de 'Disco prestado' forma parte de mi EP 'The Entertainer', disponible en todas las plataformas y marcaliana.com/musica ¡Salud y buena música! Marc Aliana marcaliana.com
Conference play is fully underway, and Brad Schlossman (Grand Forks Herald) and Jayson Hajdu (College Hockey Inc.) break it all down, including the rash of injuries nationwide, the importance of depth, Alaska Anchorage's OT win at Denver, Jack Stockfish's utility at Holy Cross, the Mike Hastings blueprint, Bemidji State's roster construction, Alexis Cournoyer's Cornell debut, Lawton Zacher's heater for Northeastern, St. Cloud State's firepower, great matchups on tap this weekend, and tons more! Bemidji Pioneer article on Max Hildebrand: https://www.bemidjipioneer.com/sports/beavers-hockey/max-hildebrand-takes-uncommon-path-to-become-bemidji-states-receipt-keeping-ambidextrous-goalie Grand Forks Herald article on Ben Strinden: https://www.grandforksherald.com/sports/und-hockey/ben-strinden-has-career-game-on-night-honoring-his-late-father Follow Brad Schlossman on X (@SchlossmanGF) and Bluesky (@schlossmangf.bsky.social) Follow the Grand Forks Herald on X (@GFHerald) Follow College Hockey Inc. on X (@collegehockey), Bluesky (@collegehockey), Threads (@collegehockeyinc) and Instagram (@collegehockeyinc) Email the show at info@collegehockeyinc.com!
In this week's edition of the PodKaz, hosts Nicole Haase and Todd Milewski look back on the first loss by No. 1 Wisconsin in nearly a year. Minnesota moved up from No. 3 to No. 2 after scoring four times in the third period for a 5-1 win in Madison last Friday, but the Badgers gained a series split a day later.We also look back on Ohio State needing to rally for an overtime win at St. Thomas before Joy Dunne's four-goal, six-point game led a rout in the second game. Minnesota Duluth also got a road sweep against St. Cloud State in another series between WCHA teams in the top 15.Cornell and Penn State kept their undefeated starts to the season, with the Big Red beating Yale and Brown.After the break, we preview the Rivalry Series games between the U.S. and Canada in Cleveland on Thursday and Buffalo, N.Y., on Saturday.A Saturday game between No. 11 Clarkson and No. 7 Quinnipiac is a highlight of the upcoming week's NCAA schedule.The PodKaz is a production of USCHO.com. Have a question for us? Reach out to Nicole (@NicoleHaase) or Todd (@ToddMilewski) on social media or email todd.milewski@uscho.com.
What if the only way to build unshakable success is to suffer for it every single day? As part of the “Road to the Summit”, a special series ramping up to the 2025 Game Changers Summit this November 12–13, we're revisiting some of the most powerful conversations ever featured at our events. In this encore episode of The Game Changing Attorney Podcast, we're throwing it back to the 2023 Game Changers Summit, where Joe De Sena, founder and CEO of Spartan Race, took the stage to unpack what it truly takes to lead with grit, persistence, and purpose. From cleaning pools for mobsters in Queens to building a global fitness empire that nearly collapsed during the pandemic, Joe's story is a masterclass in resilience. He reveals that doing hard things isn't punishment but preparation, and that embracing discomfort builds the kind of resilience that separates those who survive from those who succeed. Here's what you'll learn: Why embracing adversity every day builds the grit required to win How to find your “why” — and use it to push through the toughest moments What it takes to turn pain, persistence, and purpose into long-term success If you want to build a life that can't be broken, this episode will show you how to earn it. ---- Show Notes: 02:43 – Joe recalls growing up in Queens surrounded by hustlers and mobsters — and the lessons that shaped his early work ethic. 07:26 – The business advice Joe received from a mob boss that taught him the value of showing up early, going above and beyond, and never asking for money. 11:53 – Joe shares how his repeated rejections from Cornell taught him the power of persistence and delayed gratification. 18:46 – The creation of Spartan Race — how Joe turned his passion for endurance and suffering into a global fitness empire. 20:44 – Joe reveals how the pandemic nearly destroyed Spartan, costing $50 million, and why grit kept him from quitting. 25:42 – The story of the Japanese marathon monks and what extreme commitment looks like in practice. 33:48 – Why manufacturing adversity every day — through cold showers, burpees, and hard choices — is the key to building lasting resilience. Links & Resources: Spartan Race Tough Mudder Spartan Up! by Joe De Sena 10 Rules for Resilience by Joe De Sena Joe de Sena ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. —- If you enjoyed this episode, you may also like: 364. How to Train Your Brain for Unbelievable Success 353. How He Trained His Mind to Never Quit — Using Something You'd Never Guess with James Lawrence 198. A-List Athletes — The Mindsets of Champions
In this episode of the Leading Voices in Food podcast, host Norbert Wilson is joined by food and nutrition policy economists Will Masters and Parke Wilde from Tufts University's Friedman School of Nutrition, Science and Policy. The discussion centers around the concept of the least cost diet, a tool used to determine the minimum cost required to maintain a nutritionally adequate diet. The conversation delves into the global computational methods and policies related to least cost diets, the challenges of making these diets culturally relevant, and the implications for food policy in both the US and internationally. You will also hear about the lived experiences of people affected by these diets and the need for more comprehensive research to better reflect reality. Interview Summary I know you both have been working in this space around least cost diets for a while. So, let's really start off by just asking a question about what brought you into this work as researchers. Why study least cost diets? Will, let's start with you. I'm a very curious person and this was a puzzle. So, you know, people want health. They want healthy food. Of course, we spend a lot on healthcare and health services, but do seek health in our food. As a child growing up, you know, companies were marketing food as a source of health. And people who had more money would spend more for premium items that were seen as healthy. And in the 2010s for the first time, we had these quantified definitions of what a healthy diet was as we went from 'nutrients' to 'food groups,' from the original dietary guidelines pyramid to the MyPlate. And then internationally, the very first quantified definitions of healthful diets that would work anywhere in the world. And I was like, oh, wow. Is it actually expensive to eat a healthy diet? And how much does it cost? How does it differ by place location? How does it differ over time, seasons, and years? And I just thought it was a fascinating question. Great, thank you for that. Parke? There's a lot of policy importance on this, but part of the fun also of this particular topic is more than almost any that we work on, it's connected to things that we have to think about in our daily lives. So, as you're preparing and purchasing food for your family and you want it to be a healthy. And you want it to still be, you know, tasty enough to satisfy the kids. And it can't take too long because it has to fit into a busy life. So, this one does feel like it's got a personal connection. Thank you both for that. One of the things I heard is there was an availability of data. There was an opportunity that seems like it didn't exist before. Can you speak a little bit about that? Especially Will because you mentioned that point. Will: Yes. So, we have had food composition data identifying for typical items. A can of beans, or even a pizza. You know, what is the expected, on average quantity of each nutrient. But only recently have we had those on a very large scale for global items. Hundreds and hundreds of thousands of distinct items. And we had nutrient requirements, but only nutrient by nutrient, and the definition of a food group where you would want not only the nutrients, but also the phytochemicals, the attributes of food from its food matrix that make a vegetable different from just in a vitamin pill. And those came about in, as I mentioned, in the 2010s. And then there's the computational tools and the price observations that get captured. They've been written down on pads of paper, literally, and brought to a headquarters to compute inflation since the 1930s. But access to those in digitized form, only really in the 2000s and only really in the 2010s were we able to have program routines that would download millions and millions of price observations, match them to food composition data, match that food composition information to a healthy diet criterion, and then compute these least cost diets. Now we've computed millions and millions of these thanks to modern computing and all of that data. Great, Will. And you've already started on this, so let's continue on this point. You were talking about some of the computational methods and data that were available globally. Can you give us a good sense of what does a lease cost diet look like from this global perspective because we're going to talk to Parke about whether it is in the US. But let's talk about it in the broad sense globally. In my case the funding opportunity to pay for the graduate students and collaborators internationally came from the Gates Foundation and the UK International Development Agency, initially for a pilot study in Ghana and Tanzania. And then we were able to get more money to scale that up to Africa and South Asia, and then globally through a project called Food Prices for Nutrition. And what we found, first of all, is that to get agreement on what a healthy diet means, we needed to go to something like the least common denominator. The most basic, basic definition from the commonalities among national governments' dietary guidelines. So, in the US, that's MyPlate, or in the UK it's the Eat Well Guide. And each country's dietary guidelines look a little different, but they have these commonalities. So, we distilled that down to six food groups. There's fruits and vegetables, separately. And then there's animal source foods altogether. And in some countries they would separate out milk, like the United States does. And then all starchy staples together. And in some countries, you would separate out whole grains like the US does. And then all edible oils. And those six food groups, in the quantities needed to provide all the nutrients you would need, plus these attributes of food groups beyond just what's in a vitamin pill, turns out to cost about $4 a day. And if you adjust for inflation and differences in the cost of living, the price of housing and so forth around the world, it's very similar. And if you think about seasonal variation in a very remote area, it might rise by 50% in a really bad situation. And if you think about a very remote location where it's difficult to get food to, it might go up to $5.50, but it stays in that range between roughly speaking $2.50 and $5.00. Meanwhile, incomes are varying from around $1.00 a day, and people who cannot possibly afford those more expensive food groups, to $200 a day in which these least expensive items are trivially small in cost compared to the issues that Parke mentioned. We can also talk about what we actually find as the items, and those vary a lot from place to place for some food groups and are very similar to each other in other food groups. So, for example, the least expensive item in an animal source food category is very often dairy in a rich country. But in a really dry, poor country it's dried fish because refrigeration and transport are very expensive. And then to see where there's commonalities in the vegetable category, boy. Onions, tomatoes, carrots are so inexpensive around the world. We've just gotten those supply chains to make the basic ingredients for a vegetable stew really low cost. But then there's all these other different vegetables that are usually more expensive. So, it's very interesting to look at which are the items that would deliver the healthfulness you need and how much they cost. It's surprisingly little from a rich country perspective, and yet still out of reach for so many in low-income countries. Will, thank you for that. And I want to turn now to looking in the US case because I think there's some important commonalities. Parke, can you describe the least cost diet, how it's used here in the US, and its implications for policy? Absolutely. And full disclosure to your audience, this is work on which we've benefited from Norbert's input and wisdom in a way that's been very valuable as a co-author and as an advisor for the quantitative part of what we were doing. For an article in the journal Food Policy, we use the same type of mathematical model that USDA uses when it sets the Thrifty Food Plan, the TFP. A hypothetical diet that's used as the benchmark for the maximum benefit in the Supplemental Nutrition Assistance Program, which is the nation's most important anti-hunger program. And what USDA does with this model diet is it tries to find a hypothetical bundle of foods and beverages that's not too different from what people ordinarily consume. The idea is it should be a familiar diet, it should be one that's reasonably tasty, that people clearly already accept enough. But it can't be exactly that diet. It has to be different enough at least to meet a cost target and to meet a whole long list of nutrition criteria. Including getting enough of the particular nutrients, things like enough calcium or enough protein, and also, matching food group goals reasonably well. Things like having enough fruits, enough vegetables, enough dairy. When, USDA does that, it finds that it's fairly difficult. It's fairly difficult to meet all those goals at once, at a cost and a cost goal all at the same time. And so, it ends up choosing this hypothetical diet that's almost maybe more different than would feel most comfortable from people's typical average consumption. Thank you, Parke. I'm interested to understand the policy implications of this least cost diet. You suggested something about the Thrifty Food Plan and the maximum benefit levels. Can you tell us a little bit more about the policies that are relevant? Yes, so the Thrifty Food Plan update that USDA does every five years has a much bigger policy importance now than it did a few years ago. I used to tell my students that you shouldn't overstate how much policy importance this update has. It might matter a little bit less than you would think. And the reason was because every time they update the Thrifty Food Plan, they use the cost target that is the inflation adjusted or the real cost of the previous edition. It's a little bit as if nobody wanted to open up the whole can of worms about what should the SNAP benefit be in the first place. But everything changed with the update in 2021. In 2021, researchers at the US Department of Agriculture found that it was not possible at the old cost target to find a diet that met all of the nutrition criteria - at all. Even if you were willing to have a diet that was quite different from people's typical consumption. And so, they ended up increasing the cost of the Thrifty Food Plan in small increments until they found a solution to this mathematical model using data on real world prices and on the nutrition characteristics of these foods. And this led to a 21% increase in the permanent value of the maximum SNAP benefit. Many people didn't notice that increase all that much because the increase came into effect at just about the same time that a temporary boost during the COVID era to SNAP benefits was being taken away. So there had been a temporary boost to how much benefits people got as that was taken away at the end of the start of the COVID pandemic then this permanent increase came in and it kind of softened the blow from that change in benefits at that time. But it now ends up meaning that the SNAP benefit is substantially higher than it would've been without this 2021 increase. And there's a lot of policy attention on this in the current Congress and in the current administration. There's perhaps a skeptical eye on whether this increase was good policy. And so, there are proposals to essentially take away the ability to update the Thrifty Food Plan change the maximum SNAP benefit automatically, as it used to. As you know, Norbert, this is part of all sorts of things going on currently. Like we heard in the news, just last week, about plans to end collecting household food security measurement using a major national survey. And so there will be sort of possibly less information about how these programs are doing and whether a certain SNAP benefit is needed in order to protect people from food insecurity and hunger. Parke, this is really important and I'm grateful that we're able to talk about this today in that SNAP benefit levels are still determined by this mathematical program that's supposed to represent a nutritionally adequate diet that also reflects food preferences. And I don't know how many people really understand or appreciate that. I can say I didn't understand or appreciate it until working more in this project. I think it's critical for our listeners to understand just how important this particular mathematical model is, and what it says about what a nutritionally adequate diet looks like in this country. I know the US is one of the countries that uses a model diet like this to help set policy. Will, I'd like to turn to you to see what ways other nations are using this sort of model diet. How have you seen policy receive information from these model diets? It's been a remarkable thing where those initial computational papers that we were able to publish in first in 2018, '19, '20, and governments asking how could we use this in practice. Parke has laid out how it's used in the US with regard to the benefit level of SNAP. The US Thrifty Food Plan has many constraints in addition to the basic ones for the Healthy Diet Basket that I described. Because clearly that Healthy Diet Basket minimum is not something anyone in America would think is acceptable. Just to have milk and frozen vegetables and low-cost bread, that jar peanut butter and that's it. Like that would be clearly not okay. So, internationally what's happened is that first starting in 2020, and then using the current formula in 2022, the United Nations agencies together with the World Bank have done global monitoring of food and nutrition security using this method. So, the least cost items to meet the Healthy Diet Basket in each country provide this global estimate that about a third of the global population have income available for food after taking account of their non-food needs. That is insufficient to buy this healthy diet. What they're actually eating is just starchy staples, oil, some calories from low-cost sugar and that's it. And very small quantities of the fruits and vegetables. And animal source foods are the expensive ones. So, countries have the opportunity to begin calculating this themselves alongside their normal monitoring of inflation with a consumer price index. The first country to do that was Nigeria. And Nigeria began publishing this in January 2024. And it so happened that the country's national minimum wage for civil servants was up for debate at that time. And this was a newly published statistic that turned out to be enormously important for the civil society advocates and the labor unions who were trying to explain why a higher civil service minimum wage was needed. This is for the people who are serving tea or the drivers and the low wage people in these government service agencies. And able to measure how many household members could you feed a healthy diet with a day's worth of the monthly wage. So social protection in the sense of minimum wage and then used in other countries regarding something like our US SNAP program or something like our US WIC program. And trying to define how big should those benefit levels be. That's been the first use. A second use that's emerging is targeting the supply chains for the low-cost vegetables and animal source foods and asking what from experience elsewhere could be an inexpensive animal source food. What could be the most inexpensive fruits. What could be the most inexpensive vegetables? And that is the type of work that we're doing now with governments with continued funding from the Gates Foundation and the UK International Development Agency. Will, it's fascinating to hear this example from Nigeria where all of the work that you all have been doing sort of shows up in this kind of debate. And it really speaks to the power of the research that we all are trying to do as we try to inform policy. Now, as we discussed the least cost diet, there was something that I heard from both of you. Are these diets that people really want? I'm interested to understand a little bit more about that because this is a really critical space.Will, what do we know about the lived experiences of those affected by least cost diet policy implementation. How are real people affected? It's such an important and interesting question, just out of curiosity, but also for just our human understanding of what life is like for people. And then of course the policy actions that could improve. So, to be clear, we've only had these millions of least cost diets, these benchmark 'access to' at a market near you. These are open markets that might be happening twice a week or sometimes all seven days of the week in a small town, in an African country or a urban bodega type market or a supermarket across Asia, Africa. We've only begun to have these benchmarks against which to compare actual food choice, as I mentioned, since 2022. And then really only since 2024 have been able to investigate this question. We're only beginning to match up these benchmark diets to what people actually choose. But the pattern we're seeing is that in low and lower middle-income countries, people definitely spend their money to go towards that healthy diet basket goal. They don't spend all of their additional money on that. But if you improve affordability throughout the range of country incomes - from the lowest income countries in Africa, Mali, Senegal, Burkina Faso, to middle income countries in Africa, like Ghana, Indonesia, an upper middle-income country - people do spend their money to get more animal source foods, more fruits and vegetables, and to reduce the amount of the low cost starchy staples. They do increase the amount of discretionary, sugary meals. And a lot of what they're eating exits the healthy diet basket because there's too much added sodium, too much added sugar. And so, things that would've been healthy become unhealthy because of processing or in a restaurant setting. So, people do spend their money on that. But they are moving towards a healthy diet. That breaks down somewhere in the upper income and high-income countries where additional spending becomes very little correlated with the Healthy Diet Basket. What happens is people way overshoot the Healthy Diet Basket targets for animal source foods and for edible oils because I don't know if you've ever tried it, but one really delicious thing is fried meat. People love it. And even low middle income people overshoot on that. And that displaces the other elements of a healthy diet. And then there's a lot of upgrading, if you will, within the food group. So, people are spending additional money on nicer vegetables. Nicer fruits. Nicer animal source foods without increasing the total amount of them in addition to having overshot the healthy diet levels of many of those food groups. Which of course takes away from the food you would need from the fruits, the vegetables, and the pulses, nuts and seeds, that almost no one gets as much as is considered healthy, of that pulses, nuts and seeds category. Thank you. And I want to shift this to the US example. So, Parke, can you tell us a bit more about the lived experience of those affected by least cost diet policy? How are real people affected? One of the things I've enjoyed about this project that you and I got to work on, Norbert, in cooperation with other colleagues, is that it had both a quantitative and a qualitative part to it. Now, our colleague Sarah Folta led some of the qualitative interviews, sort of real interviews with people in food pantries in four states around the country. And this was published recently in the Journal of Health Education and Behavior. And we asked people about their goals and about what are the different difficulties or constraints that keep them from achieving those goals. And what came out of that was that people often talk about whether their budget constraints and whether their financial difficulties take away their autonomy to sort of be in charge of their own food choices. And this was something that Sarah emphasized as she sort of helped lead us through a process of digesting what was the key findings from these interviews with people. One of the things I liked about doing this study is that because the quantitative and the qualitative part, each had this characteristic of being about what do people want to achieve. This showed up mathematically in the constrained optimization model, but it also showed up in the conversations with people in the food pantry. And what are the constraints that keep people from achieving it. You know, the mathematical model, these are things like all the nutrition constraints and the cost constraints. And then in the real conversations, it's something that people raise in very plain language about what are all the difficulties they have. Either in satisfying their own nutrition aspirations or satisfying some of the requirements for one person or another in the family. Like if people have special diets that are needed or if they have to be gluten free or any number of things. Having the diets be culturally appropriate. And so, I feel like this is one of those classic things where different disciplines have wisdom to bring to bear on what's really very much a shared topic. What I hear from both of you is that these diets, while they are computationally interesting and they reveal some critical realities of how people eat, they can't cover everything. People want to eat certain types of foods. Certain types of foods are more culturally relevant. And that's really clear talking to you, Will, about just sort of the range of foods that end up showing up in these least cost diets and how you were having to make some adjustments there. Parke, as you talked about the work with Sarah Folta thinking through autonomy and sort of a sense of self. This kind of leads us to a question that I want to open up to both of you. What's missing when we talk about these least cost diet modeling exercises and what are the policy implications of that? What are the gaps in our understanding of these model diets and what needs to happen to make them reflect reality better? Parke? Well, you know, there's many things that people in our research community are working on. And it goes quite, quite far afield. But I'm just thinking of two related to our quantitative research using the Thrifty Food Plan type models. We've been working with Yiwen Zhao and Linlin Fan at Penn State University on how these models would work if you relaxed some of the constraints. If people's back in a financial sense weren't back up against the wall, but instead they had just a little more space. We were considering what if they had incentives that gave them a discount on fruits and vegetables, for example, through the SNAP program? Or what if they had a healthy bundle of foods provided through the emergency food system, through food banks or food pantries. What is the effect directly in terms of those foods? But also, what is the effect in terms of just relaxing their budget constraints. They get to have a little more of the foods that they find more preferred or that they had been going without. But then also, in terms of sort of your question about the more personal. You know, what is people's personal relationships with food? How does this play out on the ground? We're working with the graduate student Angelica Valdez Valderrama here at the Friedman School, thinking about what some of the cultural assumptions and of the food group constraints in some of these models are. If you sort of came from a different immigrant tradition or if you came from another community, what things would be different in, for example, decisions about what's called the Mediterranean diet or what's called the healthy US style dietary pattern. How much difference do this sort of breadth, cultural breadth of dietary patterns you could consider, how much difference does that make in terms of what's the outcome of this type of hypothetical diet? Will: And I think, you know, from the global perspective, one really interesting thing is when we do combine data sets and look across these very different cultural settings, dry land, Sahelian Africa versus countries that are coastal versus sort of forest inland countries versus all across Asia, south Asia to East Asia, all across Latin America. We do see the role of these cultural factors. And we see them playing out in very systematic ways that people come to their cultural norms for very good reasons. And then pivot and switch away to new cultural norms. You know, American fast food, for example, switching from beef primarily to chicken primarily. That sort of thing becomes very visible in a matter of years. So, in terms of things that are frontiers for us, remember this is early days. Getting many more nutritionists, people in other fields, looking at first of all, it's just what is really needed for health. Getting those health requirements improved and understood better is a key priority. Our Healthy Diet Basket comes from the work of a nutritionist named Anna Herforth, who has gone around the world studying these dietary guidelines internationally. We're about to get the Eat Lancet dietary recommendations announced, and it'll be very interesting to see how those evolve. Second thing is much better data on prices and computing these diets for more different settings at different times, different locations. Settings that are inner city United States versus very rural. And then this question of comparing to actual diets. And just trying to understand what people are seeking when they choose foods that are clearly not these benchmark least cost items. The purpose is to ask how far away and why and how are they far away? And particularly to understand to what degree are these attributes of the foods themselves: the convenience of the packaging, the preparation of the item, the taste, the flavor, the cultural significance of it. To what degree are we looking at the result of aspirations that are really shaped by marketing. Are really shaped by the fire hose of persuasion that companies are investing in every day. And very strategically and constantly iterating to the best possible spokesperson, the best possible ad campaign. Combining billboards and radio and television such that you're surrounded by this. And when you drive down the street and when you walk into the supermarket, there is no greater effort on the planet than the effort to sell us a particular brand of food. Food companies are basically marketing companies attached to a manufacturing facility, and they are spending much more than the entire combined budget of the NIH and CDC, et cetera, to persuade us to eat what we ultimately choose. And we really don't know to what degree it's the actual factors in the food itself versus the marketing campaigns and the way they've evolved. You know, if you had a choice between taking the food system and regulating it the way we regulate, say housing or vehicles. If we were to say your supermarket should be like an auto dealership, right? So, anything in the auto dealership is very heavily regulated. Everything from the paint to where the gear shift is to how the windows work. Everything is heavily regulated because the auto industry has worked with National Transportation Safety Board and every single crash investigation, et cetera, has led to the standards that we have now. We didn't get taxes on cars without airbags to make us choose cars with airbags. They're just required. And same is true for housing, right? You can't just build, you know, an extension deck behind your house any way you want. A city inspector will force you to tear it out if you haven't built it to code. So, you know, we could regulate the grocery store like we do that. It's not going to happen politically but compare that option to treating groceries the way we used to treat the legal services or pharmaceuticals. Which is you couldn't advertise them. You could sell them, and people would choose based on the actual merit of the lawyer or the pharmaceutical, right? Which would have the bigger impact. Right? If there was zero food advertising, you just walked into the grocery store and chose what you liked. Or you regulate the grocery store the same way we regulate automotive or building trades. Obviously, they both matter. There's, you know, this problem that you can't see, taste or smell the healthiness of food. You're always acting on belief and not a fact when you choose something that you're seeking health. We don't know to what extent choice is distorted away from a low-cost healthy diet by things people genuinely want and need. Such as taste, convenience, culture, and so forth. Versus things that they've been persuaded to want. And there's obviously some of both. All of these things matter. But I'm hopeful that through these least cost diets, we can identify that low-cost options are there. And you could feed your family a very healthy diet at the Thrifty Food Plan level in the United States, or even lower. It would take time, it would take attention, it would be hard. You can take some shortcuts to make that within your time budget, right? And the planning budget. And we can identify what those look like thanks to these model diets. It's a very exciting area of work, but we still have a lot to do to define carefully what are the constraints. What are the real objectives here. And how to go about helping people, acquire these foods that we now know are there within a short commuting distance. You may need to take the bus, you may need carpool. But that's what people actually do to go grocery shopping. And when they get there, we can help people to choose items that would genuinely meet their needs at lower cost. Bios Will Masters is a Professor in the Friedman School of Nutrition, with a secondary appointment in Tufts University's Department of Economics. He is coauthor of the new textbook on Food Economics: Agriculture, Nutrition and Health (Palgrave Macmillan, 2024). Before coming to Tufts in 2010 he was a faculty member in Agricultural Economics at Purdue University (1991-2010), and also at the University of Zimbabwe (1989-90), Harvard's Kennedy School of Government (2000) and Columbia University (2003-04). He is former editor-in-chief of the journal Agricultural Economics (2006-2011), and an elected Fellow of the American Society for Nutrition (FASN) as well as a Fellow of the Agricultural and Applied Economics Association (AAEA). At Tufts his courses on economics of agriculture, food and nutrition were recognized with student-nominated, University-wide teaching awards in 2019 and 2022, and he leads over a million dollars annually in externally funded research including work on the Agriculture, Nutrition and Health Academy (https://www.anh-academy.org), as well as projects supporting government efforts to calculate the cost and affordability of healthy diets worldwide and work with private enterprises on data analytics for food markets in Africa. Parke Wilde (PhD, Cornell) is a food economist and professor at the Friedman School of Nutrition Science and Policy at Tufts University. Previously, he worked for USDA's Economic Research Service. At Tufts, Parke teaches graduate-level courses in statistics, U.S. food policy, and climate change. His research addresses the economics of U.S. food and nutrition policy, including federal nutrition assistance programs. He was Director of Design for the SNAP Healthy Incentives Pilot (HIP) evaluation. He has been a member of the National Academy of Medicine's Food Forum and is on the scientific and technical advisory committee for Menus of Change, an initiative to advance the health and sustainability of the restaurant industry. He directs the USDA-funded Research Innovation and Development Grants in Economics (RIDGE) Partnership. He received the AAEA Distinguished Quality of Communication Award for his textbook, Food Policy in the United States: An Introduction (Routledge/Earthscan), whose third edition was released in April 2025.
In this episode of The Rainmaker Podcast, Gui Costin interviews Neda Jafar, a partner at Kimmeridge, to discuss her journey, leadership philosophy, and the evolution of investor relations within a growing private equity firm. Neda offers a unique perspective shaped by her technical background in engineering and her experience building Kimmeridge's fundraising and investor communications platform from the ground up.The conversation begins with Neda's origin story—growing up in Connecticut in a multicultural family, studying operations research at Cornell, and entering finance through roles at GE and HSBC. She later joined Kimmeridge in its early stages, where she initially handled everything from accounting to IT. Over time, she found her niche in investor relations, eventually becoming a strategic leader within the firm. Her early exposure to both technical and financial disciplines laid the foundation for her ability to engage deeply with complex investments and communicate them effectively to investors.Neda discusses the philosophy behind Kimmeridge's investment strategy, which emphasizes a technical, data-driven approach to energy investing. With $6 billion in assets under management, the firm is diversified across upstream energy, public activism, and energy transition strategies—including Chestnut Carbon, a nature-based carbon removal business that Neda helped incubate. Her involvement in underwriting and scaling portfolio companies gives her credibility and fluency in investor discussions, enabling her to build trust through substance and insight.A recurring theme in the episode is the importance of communication—both internal and external. Neda shares how she structured Kimmeridge's investor relations team by client type, tailoring outreach to the specific needs of pensions, sovereign wealth funds, family offices, and other investor categories. She emphasizes the value of storytelling in simplifying complex investment theses without losing nuance, noting that connecting authentically with investors is more effective than giving polished lectures.Internally, she highlights the importance of clear, consistent communication across teams, especially in a scaling organization. Tools like Salesforce and Tableau have been game-changers, helping the firm track engagement, manage investor relationships, and build institutional memory. Neda candidly acknowledges that implementing CRM systems is a “new muscle” for many teams but argues it's essential for scaling with discipline and visibility.On leadership, Neda speaks about transitioning from an individual contributor to a team leader, emphasizing authenticity, resilience, and high standards. She believes great fundraisers and investors need to understand each other's roles deeply, and encourages more real-time exposure for investment professionals to investor feedback.The episode closes with reflections on company culture, growth challenges, and advice for young professionals entering the industry. Neda encourages newcomers to be curious, take risks, and build relationships across their organizations. Her parting wisdom—“don't hide at your desk”—captures the spirit of her approach: proactive, relational, and grounded in continuous learning.Overall, the episode is a rich look at what it takes to build and lead a high-performing investor relations function, with practical insights on scaling, communication, leadership, and strategy.Tired of chasing outdated leads? Book a demo to see how Dakota Marketplace simplifies your fundraising process with accurate, up-to-date investor data.
In the wake of Hurricane Melissa's devastation, Henry K and Sia reflect on Jamaica's unbreakable spirit — and what it truly means to live with purpose. From the humor of “Wild Gilbert” to the wisdom of a Cornell study, this episode explores how resilience, rhythm, and compassion keep the island — and all of us — moving forward. Featuring heartfelt stories, reggae insight, and a call to rebuild with love and intention.Fundraiser by William Brawner : Rebuilding For The Future In The Wake of Hurricane MelissaProduced by Henry K in association with Voice Boxx Studios Kingston, Jamaica"Row Jimmy" (Garica/Hunter) performed by Judy Mowatt ROOTSLAND NATION Reggae Music, Podcast & Merchandise
This week, we welcome Alli Frank, Cornell class of '92, who might just become your new favorite author. She's smart, funny, creative — and the kind of person you instantly wish you'd met on campus. We do.Alli talks about her path from Cornell to publishing, the partnership behind her bestselling novels with Asha Youmans, and the humor and heart they bring to every story. You'll hear why readers connect so deeply with her books and get a sneak peek at her upcoming release, Run for Your Life, Callie Kingman, coming in December 2025. (Please preorder this book! In the publishing world, preorders are everything!)Find all her books and more at alliandasha.com.Shout-out to Lisa Chin Potash, who put Alli on our radar — thank you!Not sponsored by or affiliated with Cornell University.
Erin Pellegrino is a strategist, designer, and registered architect. Through Matter, her design and fabrication studio, she transforms visionary concepts into extraordinary spaces, objects, and experiences.Erin is the co-founder of Out of Architecture, a career resource community and talent services agency, and co-author of ‘Out of Architecture: The Value of Architects Beyond Traditional Practice' (Routledge, 2022). Her commitment to expanding design's impact extends to academia, where she has taught at Harvard, Cornell, The New School, CUNY, and NJIT. At NJIT she co-leads the design/build program focusing on public interest design.Her work has earned global recognition, including an Autodesk BuildSpace Fellowship, AIA New England Design Honor Award, Core77 Design Award in Built Environment, two Architizer A-plus awards, a Paul M. Heffernan International Fellowship, and a nomination for the EU Mies Van der Rohe Award. She holds an M.Arch II from Harvard Graduate School of Design, a B.Arch from Cornell University, and an MBA from the Quantic School of Business and Technology.We talk about: - How Erin built a multidimensional career across architecture, academia, and entrepreneurship. - She reflects on early lessons from working with Tod Williams Billie Tsien and how her in-office experience shaped her decision to question a typical path in architecture and eventually carve her own path.- Erin explains how Out of Architecture blossomed from conversations about burnout and evolved over a series of secret coaching calls to expand into publishing a book, launching a podcast, and creating a global platform for architects seeking greater balance and fulfillment.- We critique the profession's lack of transparency regarding labor and pay and Erin lists a few practices she would change.- In closing, Erin reminds architects that their power lies in their relationships between people, materials, and spaces. >>> Connect with Erin:Out of Architecture.Matter.>>>Connect with Architectette:- Website: www.architectette.com (Learn more)- Instagram: @architectette (See more)- Newsletter: www.architectette.com/newsletter (Behind the Scenes Content)- LinkedIn: The Architectette Podcast Page and/or Caitlin Brady>>>Support Architectette:- Leave us a rating and review!>>>Music by AlexGrohl from Pixabay.
Bee Man took some Autism tests online, so Cornell takes one on the episode to see who's more autistic. Then we call the great state of Kansas to get the winning Powerball numbers! Join the Patreon for the full episodes: https://www.patreon.com/worldrecordpodcast Watch the videos! https://www.youtube.com/@WorldRecordPodcast
In this week's episode, we spotlight the friendly and practical Muscovy duck, chat with Cassidy Cornell about her new book, The One Acre Homestead, share our recipe for easy and delicious Pumpkin Applesauce Bundt Cake, and find some retail therapy with vintage duck collectables.Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Bright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Chicken Challengers - https://www.chickenchallengers.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBuy The One Acre Homestead by Cassidy CornellBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchasePumpkin Applesauce Bundt Cake - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/pumpkin-applesauce-bundt-cake/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show
SEASON 4 EPISODE 27: COUNTDOWN WITH KEITH OLBERMANN A-Block (2:30) SPECIAL COMMENT: Today is the dawn of Trump’s new policy: destroy America. Literally. Well, destroy part of the WHITE HOUSE – Literally. And steal $230 million from the government and pretend he’s going to give it to charity; AND give away 172 million dollars for two private jets for Kristi Noem; AND give Ukraine and eventually Europe to Putin, AND make America a one-party nation, AND get elected Democrats killed, AND destroy America. Literally. Well, ok, describing this as Trump’s new policy to destroy, steal, give away AND get elected Democrats killed - that’s not ENTIRELY fair. Because it’s not really NEW. He has long tried to stochastically encourage violence against opponents, but now key minions like Tom Emmer and Tom Homan talk about the quote “terrorist wing” of the Democratic party, and, Presto! A January 6th traitor Trump personally pardoned tries to assassinate Democratic House Leader Hakeem Jeffries. Looks like cause and effect to me. Josh Marshall just invoked imagery I used in 2016 and he’s right: Trump has entered (actually RE-entered) the stage in which he is the omnipotent petulant child, Anthony, from the terrifying Twilight Zone episode “It’s A Good Life" who could destroy the world and kill people just by thinking it. Josh is right. I was right. Trump is now destroying just because it gives him something to do. And because in his psychosis it no longer matters whether he's constructing or deconstructing, it only matters that HE does it. ALSO: The Democrats can stop self-flagellating. Party identification has now swung back away from the Republicans and the seven-point margin is nearly as big as the Dems' was in 2012. So let's focus instead on taking out the trash like Graham Platner. For 17 years or so, the populist Maine Democrat somehow didn't know that was a nazi tattoo on his chest, which I suppose is possible. But when it was going to come out, instead of going right to a tattoo parlor and holding a news conference explaining and apologizing as they turned it into something else, he released a drunken video and waited three days to (supposedly) actually fix the problem. He has no judgment. None. Get out. B-Block (33:00) THE WORST PERSONS IN THE WORLD: Doing the right thing for the wrong reason. Bob Iger and Disney didn't walk back the Jimmy Kimmel firing because of justice and the 1st Amendment. They did it because of a boycott. The Andrew Cuomo self-destruction tour continues as he confuses the New York Jets and the New York Mets. And The Washington Post columnist who said we'd be fine whether Hillary or Trump was elected is back with more stupidity. C-Block (49:12) THINGS I PROMISED NOT TO TELL: This time of year, 51 years ago, I was about to sign up to go to Boston University when a radio student there gave me the inside story of the limitations undergrads faced. He talked me out of it. I was 15 and he was 20 and his name was Howard Stern.See omnystudio.com/listener for privacy information.
We explore how the dreamy delicacy of Crazy Fingers came about at a time of great tumult in Grateful Dead history, with visits from new record company boss Al Teller of United Artists and Seastones composer Ned Lagin, plus a stop at Winterland for the Bob Fried Memorial Boogie.Guests: David Lemieux, Al Teller, Ron Rakow, Ned Lagin, Gary Lambert, Michael Parrish, Danno Henklein, Ed Perlstein, Geoff Gould, Jay Kerley, Blair Jackson, Shaugn O'Donnell, Chadwick Jenkins, Christopher Coffman, Nicholas MeriwetherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, we have another episode in a series of conversations with experts and highly vetted companies. In this episode, we feature CocoaVia, a brand of cocoa flavanol supplements made from a proprietary cocoa extract that aims to support cognition and heart health. I am delighted to welcome Dr. Amy Shah, who trained at Cornell, Harvard, and Columbia. Dr. Shah is a well-known expert on metabolic health and intermittent fasting. With a background in internal medicine, allergies, and immunology, she has helped many patients transform their health with cutting-edge nutritional and medical science. In our conversation, we explore cocoa flavanols, explaining what they are, their benefits, and how they work mechanistically. We discuss how perimenopause and menopause can lead to endothelial dysfunction due to low sex hormones, and the effects of lifestyle factors like circadian rhythm alignment. Dr. Shah shares foods she finds particularly helpful for middle-aged women and reviews the research on cocoa flavanols. We also cover the impact of cocoa flavanols on health span, longevity, and brain health, including improvements in memory, word recall, and spatial reasoning, and Dr. Shah offers guidance on supporting the maturation and health of teens and young adults. Today's conversation with Dr. Shah is practical and evidence-based. I also share how cocoa flavanols have helped my younger son's focus and attention, and how my husband and I use these products in our daily lives. IN THIS EPISODE, YOU WILL LEARN: How cocoa flavanols support heart health, brain health, and longevity Why nitric oxide production matters for vascular flexibility, especially in perimenopause How circadian rhythm optimization improves energy, mood, and metabolic health Why introducing fiber and probiotic foods slowly may be necessary for gut adaptation How cocoa flavanols and other bioactives can enhance health span and lifespan The importance of selecting the right supplement quality and dose to prevent ineffectiveness or excess How cocoa flavanols can improve cognition, memory, and brain function over 8–12 weeks Why natural drinks (coffee, cocoa flavanols) are far better than energy drinks or caffeine for teens How combining core lifestyle habits with targeted bioactive compounds supports long-term health and longevity Connect with Cynthia Thurlow Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Amy Shah On her website CocoaVia
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