Podcasts about Attachment theory

Psychological ethological theory about human relationships

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Best podcasts about Attachment theory

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Latest podcast episodes about Attachment theory

Meditation x Attachment with George Haas
Getting to the Root of Authenticity

Meditation x Attachment with George Haas

Play Episode Listen Later Jul 31, 2025 50:43


How does each attachment strategy impact one's relationship with being authentic? What's the bigger impact on exploration? Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Last First Date Radio
EP 671: Encore Episode with Thais Gibson - The Impact of Attachment Trauma On Romantic Relationships

Last First Date Radio

Play Episode Listen Later Jul 29, 2025 37:53


I'm bringing back a very popular episode with Thais Gibson. She is an author, speaker and co-creator of the Personal Development School. Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She's the author of, The Attachment Theory Guide, and her YouTube channel often focuses on educating people on how to subconsciously reprogram this area of their lives.In this episode:What is Attachment Theory and how does it impact our romantic relationships?What are the different attachment styles?How do our early childhood experiences with attachment affect our subconscious mind?How can we retrain our mind to transform any limiting program in each of the 7 areas of life (Mental, Emotional, Spiritual, Physical, Relationships Career & Financial)?Connect With Thaishttps://university.personaldevelopmentschool.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
126 Where it all started: The Shepherd Story (with Cyd Holsclaw)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later Jul 29, 2025 9:25 Transcription Available


In a sense, this is where all the attachment stuff started, with Cyd telling the "Shepherd Story" to our boys during bedtime. Over and over, year by year, she did this little guided meditation with them. She was doing attachment work with the Good Shepherd even before we had language for it. Many listeners and cohort members have asked for a recording of this prayer exercise, so here it is. For all the background (attachment theory and spirituality), see our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection (and please review it on Amazon).Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Na Na Na
Na na na - 50 discos favoritos de 2025 (hasta ahora) vol.1 - 29/07/25

Na Na Na

Play Episode Listen Later Jul 29, 2025 58:56


Cerramos la temporada haciendo repaso de los discos que no nos sacamos de la cabeza. Lo mejorcito del año, hasta el momento, para que te lleves buen material de vacaciones.Playlist:Turnstile - SEEIN' STARS ('NEVER ENOUGH')Hotline TNT- Break Right ('Raspberry Moon')Horsegirl - Switch Over ('Phonetics On and On')Sharon Van Etten - Afterlife (Sharon Van Etten & The Attachment Theory')Panda Bear, Cindy Lee - Defense ('Sinister Grift')Saya Gray - ..THUS IS WHY (I DON'T SPRING 4 LOVE) ('SAYA')AMORE - Delirio ('Top Hits, Ballads, etc...')Amaia - Nanai ('Si Abro Los Ojos No Es Real')rusowsky - malibU ('DAISY')John Glacier - Ocean Steppin' ('Like A Ribbon')FKA twigs - Eusexua ('Eusexua')Ela Minus - QQQQ ('DÍA')PinkPantheress - Illegal ('Fancy That')yeule - Eko ('Evangelic Girl is a Gun')Jenny Hval - Lay Down ('Iris Silver Mist')Maria Somerville - Spring ('Luster')DjRUM - Waxcap ('Under Tangled Silence')Escuchar audio

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
125 A Teachable Spirit Among Strangers and Enemies (with A.J. Swoboda)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later Jul 28, 2025 44:37 Transcription Available


Should Christians be teachable, and how can we discipline desire, that's what we are talking about today, and stories learning to attach more deeply with God. In this episode of the Attaching to God podcast, host Geoff Holsclaw welcomes Dr. A.J. Swoboda to discuss the virtue of having a teachable spirit. The conversation explores the challenges of remaining teachable in a culture that often discourages vulnerability and humility.Dr. A. J. Swoboda is a professor, writer, and pastor. He is the Associate Professor of Bible, theology, and world Christianity at Bushnell University and leads the Doctorate program in Christian Formation and Soul Care at Friends University. He is the author of many books, recently The Gift of Thorns: Jesus, the Flesh, and the War for Our Wants and A Teachable Spirit: The Virtue of Learning from Strangers, Enemies, and Absolutely Anyone.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Do you really know?
What is attachment theory?

Do you really know?

Play Episode Listen Later Jul 28, 2025 5:27


Each of us has our own unique experience of social bonds, influenced by our childhood, previous relationships, and personality. And there's actually a psychological theory that helps explain how we experience our relationships: attachment theory. In psychology, attachment is the strong bond between an individual and an "attachment figure." In most cases, our first attachment figure is the parent who takes care of us by meeting our needs from birth. Later on, the bond can become reciprocal between two adults, friends, or lovers. Who theorised attachment? What are the different attachment styles? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠What is house hushing?⁠ ⁠What is a caffè sospeso?⁠ ⁠Why do my eyelids twitch when I'm tired?⁠ A podcast written and realised by Joseph Chance. First broadcast: 2/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation x Attachment with George Haas
Signs of Attachment Disturbance and How to Spot Them

Meditation x Attachment with George Haas

Play Episode Listen Later Jul 24, 2025 49:38


A deep dive into early indicators, how they manifest in adulthood, and when meditation‑based interventions are essential .Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Psychology Tidbits
ATTACHMENT THEORY RELATED TO CHILDREN, ADULTS AND THEIR FRIENDSHIPS AND DATING LIFE

Psychology Tidbits

Play Episode Listen Later Jul 20, 2025 10:19


Shifting Culture
Ep. 323 Cyd & Geoff Holsclaw - Discipleship and Attachment: Healing the Way We Relate to God

Shifting Culture

Play Episode Listen Later Jul 18, 2025 54:40 Transcription Available


Cyd and Geoff Holsclaw join the podcast for a deep conversation on spiritual formation, attachment theory, and why so many of us feel stuck in our faith. Drawing from their work in neuroscience, pastoral care, and discipleship, they unpack how our early relational patterns shape the way we experience God and how we can begin to heal. We explore the four “landscapes of the soul” (the pasture, jungle, desert, and war zone), how spiritual practices like silence, Bible study, and joy impact us differently depending on where we're starting from, and how to integrate intimacy and obedience in a holistic journey with God. This episode invites us to move beyond a one-size-fits-all model of discipleship and embrace a more embodied, relational, and compassionate approach to following Jesus.Geoff Holsclaw (PhD) is cohost of the Embodied Faith podcast, which seeks a neuroscience-informed spiritual formation. He is also an affiliate professor of theology at Northern Seminary (Lisle, Illinois) and a pastor at Vineyard North in Grand Rapids, Michigan.  Geoff is author of several books, most recently Does God Really Like Me? Discovering the God Who Wants to Be With Us.Cyd is an author, spiritual director, and pastor. She is also a trauma-informed, Jesus-centered, professional certified coach (PCC) focused on embodied practices and building a secure attachment to God. She co-hosts the Embodied Faith podcast, offering a neuroscience-informed spiritual formation.  And she is the co-author of Does God Really Like Me? Discovering the God Who Wants to Be With You (InterVarsity Press).Cyd & Geoff's Book:Landscapes of the SoulCyd & Geoff's Recommendations:ShrinkingLynn AustinSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowSubscribe on Substack for Early, Ad-Free Episodes and More Support the show

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
124 Healing Love & Sacred Attachments: Between Trauma and Transformation (with Michael John Cusick)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later Jul 15, 2025 41:34 Transcription Available


What do you do when the gap between what you believe and what you experience feels insurmountable? Where do you turn when trauma leaves you feeling lost, ashamed, and exhausted, spinning spiritually, but still longing for a relationship with God?In this episode of the Attaching to God podcast, Geoff Holsclaw talks with Michael John Cusick about themes from his new book, discussing the disconnect between belief and experience, particularly in the presence of trauma.Michael John Cusick is the CEO and founder of Restoring the Soul, an intensive counseling ministry in Denver. He is a licensed professional counselor, spiritual director, and former assistant professor of counseling at Colorado Christian University.  Along with other books, he has recently published Sacred Attachments: Escaping Spiritual Exhaustion and Trusting in Divine Love. Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Unleash The Man Within
971 - Josh Knabb: Is Psychology Biblical?

Unleash The Man Within

Play Episode Listen Later Jul 13, 2025 58:39


In this conversation, Dr. Josh Knabb, a Christian psychologist, discusses the integration of faith and psychology, emphasizing the importance of understanding mental health within Christian communities. He explores the challenges believers face in embracing therapy, the role of mindfulness and meditation in healing, and the significance of attachment theory in relationships. Dr. Knabb shares insights from his research on trauma and the benefits of Christian meditative practices, while also addressing the necessity of confronting emotions and the value of suffering in the Christian life. He provides practical steps for meditation and creating a distraction-free environment, ultimately highlighting the importance of emotional health in one's spiritual journey.   Want to know more about Josh's work? The Christian Psycologist Podcast Josh's Website    Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00 )Introduction to Dr. Josh Knabb (01:47) The Intersection of Faith and Psychology (03:25) Understanding Secular Psychology and Christian Perspectives (05:48) Mindfulness and Christian Meditation Practices (08:06) Attachment Theory and Its Christian Implications (10:44) Research Findings on Trauma and Meditation (14:01) Navigating Rumination and Emotional Processing (20:03) The Role of Suffering in the Christian Life (24:17) Practical Steps for Meditating on God's Promises (29:24) The Importance of Quiet Time with God (32:25) Navigating Distractions in Meditation (35:25) The Jesus Prayer: A Path to Inner Stillness (38:35) Creating a Distraction-Free Environment (41:48) Attachment Theory and Emotional Health (54:30) Personal Practices for Emotional Well-Being

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
123 Why We Gather: The Neuroscience Behind Corporate Worship (with Dr. Joshua Cockanye)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later Jul 10, 2025 45:42 Transcription Available


Is corporate worship just the transfer of information? Or to whip up our emotions into a frenzy? Or does corporate worship do something else?In this episode, host Geoff Holsclaw engages with Reverend Dr. Joshua Cockayne about corporate worship, joint attention in spiritual formation, and perspectives from developmental psychology, attachment theory, and neuroscience. This episode challenges the traditional dichotomy between cognition and affect, proposing a more nuanced understanding of worship as a communal, transformative experience.Dr Joshua Cockayne is the Director of the Bede Centre for Church Planting Theology at Cranmer Hall in Durham, UK, where he also lectures on mission and evangelism. He is the co-author of several books, including Dawn of Sunday: The Trinity and Trauma Safe Churches, and more recently, Why We Gather: Psychology, Theology and Liturgical Practice.Join the launch team for Landscapes of the Soul by filling out this form (hit the title to buy the book). We need you to propel this book forward. Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Securely Attached
322. Navigating divorce or separation through a family systems approach: Preventative steps to reduce the risk of insecure attachment with Una Archer

Securely Attached

Play Episode Listen Later Jul 8, 2025 55:46


Una Archer joins me for a thoughtful conversation about how to help children feel safe, secure, and resilient in the face of their parents' separation or divorce.   Together we explore:   Why there's no one-size-fits-all approach to separation, even among siblings, and why tuning into each child's unique needs matters. What the Circle of Security framework is and how it can be used to support children's attachment during major family transitions. The three core emotional needs that children rely on to feel secure, and how parents can meet these needs in everyday moments (check the show notes for a helpful visual!). How to separate your own trauma and fears from your child's experience so you can truly see and respond to them without projection. Why allowing more time and slowness during transitions isn't a setback, but an important part of healing and connection. The power of rupture and repair in relationships and practical ways parents can engage in repair after conflict or misunderstanding. How different family structures after separation—sometimes two distinct family systems—can be healthy depending on what your family needs. Navigating the challenges of co-parenting, including managing handoffs and stepping back when it's not your parenting time.   If you're looking for compassionate, practical guidance on fostering secure attachment for your children through big changes, this conversation is full of insights and tools you won't want to miss!     LEARN MORE ABOUT MY GUEST:   https://www.helpyourchildthrive.co.uk/ The Separated Parent's Guide to Attachment: 3 Steps Towards Emotional Security      ADDITIONAL REFERENCES AND RESOURCES:  

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
122 Constructing Calm: A Guide for Families in a Fast-Paced World (with Sarah Boyd)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later Jul 8, 2025 37:59 Transcription Available


Have you felt overwhelmed and flattened by the sheer amount of noise and distraction in your home, your schedule, and your brain?  In our fast-paced culture, is it possible to set up our families and children to thrive?In this episode of the Attaching to God podcast, host Geoff welcomes Sarah Boyd, writer, child development expert, and founder of Resilient Little Hearts. Sarah discusses her new book, Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World, a practical guide to creating emotionally healthy families in today's overstimulated world. They delve into topics like self-regulation, co-regulation, the importance of play, simplifying home environments, and the balance between stress and joy. Join the launch team for Landscapes of the Soul by filling out this form (hit the title to buy the book). We need you to propel this book forward. Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

With & For / Dr. Pam King
The Unexpected Benefits of Play, with Dr. Tina Payne Bryson

With & For / Dr. Pam King

Play Episode Listen Later Jul 7, 2025 25:34


Episode Highlights"When we laugh, when we are sitting in delight, it expands–It not only keeps us in our window of tolerance, but it expands our window of tolerance.""We also know that play is just a huge protective factor. It allows people to process their experiences, but also build skills for the future.""Play is really about doing something for the enjoyment of it, for no other reason, but for the enjoyment.""The more stress you have, the more play you need.""To hold multiple emotions that more than one thing was true... gives us tremendous capacity to be resilient and have more mental and cognitive, flexibility as well as emotional flexibility." Helpful Links and ResourcesBooks by Dr. Tina BrysonThe Way of Play (Tina's latest book!)The Whole-Brain ChildNo-Drama DisciplineThe Yes BrainThe Power of Showing UpFollow Tina Bryson:TinaBryson.comInstagramXThe Center for Connection Show NotesThe importance of play for human development across the lifespan, noting that even mammals engage in it.How play keeps us in receptive, thriving states and expands our window of tolerance for frustration and discomfort.The crucial relationship between stress and play: the more stress in our lives, the more we need play to counterbalance it.The distinction between free unstructured play for children and dyadic, child-led relational play.Addressing common parental challenges with play, such as not knowing how, finding it boring, or children's resistance.Introduction to Tina's new book, “The Way of Play,” co-authored with Georgie Wisen-Vincent, which offers seven strategies for parents to engage in child-led play for brain integration and relationship building.Defining play for adults: doing something purely for enjoyment, not productivity (e.g., pickleball, running, decorating, thrifting, watching "trashy TV").The significance of being playful in our manner – adding silliness, lightness, and sharing funny videos for shared laughter and connection.How play serves as a powerful tool for emotional regulation and processing, allowing individuals to "try on" difficult emotions in a safe, controlled context.The capacity to hold multiple emotions simultaneously (e.g., discomfort and fun), fostering resilience and mental/emotional flexibility.The impact of even "little moments" of play in creating significant connections, especially after separations.The concept of mutual delight in play and the importance of following what lights up both individuals.Tina's personal insights into her own playful activities, including her love for organizing and systematic approaches.Dr. Jill Westbrook's Key TakeawaysPlay is important throughout our life spans because the positive emotions it elicits expand what Tina calls our window of tolerance. We get better at avoiding the rigidity and chaos that can plague our relationships.The more stressful our lives are, the more we need to play.Having playfulness in life is as important as actually playing. So, adding play to your life doesn't mean that you have to schedule any particular time for play. Laughing, sharing funny videos, lightening things up a bit are all part of play.Playing with children is vital for their development, and for those of us with young people in our lives, finding time to do something fun with them helps us all thrive.Tina's new book “The Way of Play” offers practical advice and teaches strategies so that all of us can get more comfortable playing. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Shifting Culture
Ep. 319 Doug Lynam - Taming Your Money Monster

Shifting Culture

Play Episode Listen Later Jul 7, 2025 49:05


Today, we're sitting down with Doug Lynam - Marine, monk, money coach, and author of Taming Your Money Monster. Doug doesn't just help people build better budgets. He helps them untangle the deep wounds, attachment patterns, and spiritual beliefs that shape how we handle money. We talk about money not as a neutral tool, but as something we carry stories about - stories that often go back to childhood, shaped by shame, fear, or control. Doug shares how the Enneagram and attachment theory can help us make sense of our financial habits and, more importantly, heal them. He offers a vision of financial health that's rooted in authenticity, generosity, and service to a broken world. If you've ever felt anxious around money, avoided looking at your bank account, or struggled to align your finances with your deepest values join us. Doug Lynam graduated at the top of his class from Marine Corps Officer Candidate School in 1995, then turned down his commission to become a Benedictine monk. During his 20-year monastic journey, he headed the mathematics department at a prestigious private school while helping his community recover from bankruptcy. After leaving the monastery in 2017, he joined LongView Asset Management in Santa Fe, New Mexico—a sustainability-focused B Corp—where he helped manage over a quarter-billion in assets. A sought-after authority on conscious wealth creation, Doug is the author of From Monk to Money Manager and Taming Your Money Monster: Nine Paths to Money Mastery with the Enneagram.Doug's Book:Taming Your Money MonsterDoug's Recommendation:12 Rules for LifeSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowSubscribe on Substack for Early, Ad-Free Episodes and More Support the show

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
121 Evolving Narcissism, Attacks on Empathy, and Raising Up Resilient Churches (with Dr. Chuck DeGroat)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later Jul 3, 2025 44:06 Transcription Available


Is society producing more narcissists, or producing more people susceptible to abuse by narcissists? How has narcissism evolved in our internet age?In this episode, we explore the evolving nature of narcissism in the internet age and its impact on church communities. We discuss the shift from authority-based to algorithm-based influence, the rise of performative narcissism, and the attack on empathy.Our guest is Dr. Chuck DeGroat, the Professor of Counseling and Christian Spirituality and Executive Director of the Clinical Mental Health Counseling Program at Western Theological Seminary, Holland, MI.  He is also a licensed and practicing therapist, a spiritual director, author of five books, his newest book, Healing What's Within. He also wrote When Narcissism Comes to Church: Healing Your Community from Emotional and Spiritual Abuse.Join the launch team for Landscapes of the Soul by filling out this form (hit the title to buy the book). We need you to propel this book forward. Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Growth Mindset Podcast
Attachment Theory and How to Avoid the Mistakes Everyone Makes When They Learn About It

Growth Mindset Podcast

Play Episode Listen Later Jul 1, 2025 36:24


Attachment theory and how to avoid the mistakes everyone makes when they learn about it. It's probably your attachment style. Think of it as the relational software installed in your brain during your first 18 months. This episode is a crash course in understanding your programming and avoiding common mistakes. We break down the four main styles: Secure, Anxious, Avoidant, and Disorganized. We explore the classic Anxious-Avoidant trap, where one person chases and the other retreats, creating a cycle of frustration. More importantly, we debunk the myth that these styles are a life sentence. You'll get a practical, no-fluff guide to understanding your patterns and, crucially, how to start changing them for the better. Spot the Red Flags: Learn to recognize an avoidant partner's mixed messages so you can bypass the drama. Get Your Crazy Out: Why being direct about your needs (especially if you're anxious) is the best dating strategy. Ditch the Ghost: For avoidants, learn why idolizing a fantasy ex is sabotaging your chance at real happiness. Listen now to finally make your love life make sense. ---- Advertisers BetterHelp The world's largest online therapy provider BetterHelp.com/GrowthMindset - 10% off 1st month Liquid I.V. Sugar-free hydration for any occasion Liquid-IV.com - 20% off with code GROWTH ---- NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Meditation x Attachment with George Haas
Origin Story: How did the Mettagroup Method come to be?

Meditation x Attachment with George Haas

Play Episode Listen Later Jul 1, 2025 53:31


Many wonder if they're "stuck" in a pattern or if healing and growth are possible.Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
120 The FISH Model: Beyond Modern Impasses to Spiritual and Emotional Health (with Dr. Marcus Warner)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later Jul 1, 2025 39:10 Transcription Available


What are the limitations of our modern approaches to discipleship and spiritual formation? How do our neural pathways connect to our spiritual pathways? Does brain-wiring connect to spiritual warfare? And how does this all connect to our identity in Christ?In this episode of the Attach To God podcast, host Geoff Holsclaw delves into the intersections of neuroscience and spiritual pathways with Dr. Marcus Warner, president of Deeper Walk International. They explore the limitations of traditional enlightenment and Puritan-based approaches to spiritual transformation, and cover deeper discipleship through the FISH model (Freedom, Identity, Spirit walk, and Heart-focused community).Dr. Marcus Warner has served as president of Deeper Walk International since 2006. He has written 16 books on topics ranging from brain science to spiritual warfare, including Rare Leadership, The 4 Habits of Joy-Filled Marriages, and Understanding the Wounded Heart. Marcus is a conference speaker who works with both ministry and corporate groups around the world.  His passion is taking complex topics and making them practical and accessible for everyone.Join the launch team for Landscapes of the Soul by filling out this form (hit the title to buy the book). We need you to propel this book forward. Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Personal Development School
Do These 6 Things to Become Securely Attached in 90 Days (Integrated Attachment Theory)

Personal Development School

Play Episode Listen Later Jun 27, 2025 12:38


School Counseling Simplified Podcast
254. Attachment Theory in the Classroom with Patti Sutherland and Monique Gougeon

School Counseling Simplified Podcast

Play Episode Listen Later Jun 24, 2025 30:25


Welcome back to School Counseling Simplified! We're continuing our special Summer Summit speaker series, and today I'm joined by an incredible pair: Monique and Patti, two clinical social workers and certified play therapists who specialize in attachment and child development. They recently spoke at Summer Summit about a topic that's essential for every educator and school counselor: Attachment Theory in the Classroom. If you missed Summer Summit, it's not too late. When you join IMPACT, my monthly school counselor membership, you'll gain access to all of the Summer Summit recordings and PD hours—including Monique and Patti's impactful session. Monique Gougeon, MSW, RSW, CPTS, CTPS has a Masters Degree in Clinical Social Work and is a Certified Child Therapist and Play Therapist Supervisor with the Canadian Association of Play Therapy. Monique is certified as Theraplay Practitioner, Trainer and Supervisor with Theraplay Canada. She is also certified in Circle of Security Individual and Group models and is a Certified EMDR practitioner, specializing in Child and adolescent treatment. Monique has extensive experience working with children and families in community agencies and has worked for 20+ years in the field of children's therapy. She is the owner of Alloway Therapy Services in Winnipeg, Manitoba, Canada, where she practices alongside her talented colleagues. Monique has special interests in supporting children who have experienced loss, developmental trauma, and attachment disruption. She regularly facilitates training and presentations for caregivers and professionals regarding child trauma and attachment disruption.  Patti has a Masters in Social Work and has been a social worker for over 30 years. She has worked with children in women's shelter's, family violence programs, schools and spent 12 years in private practice. She is a Certified Play therapist with The Canadian Association of Play Therapy. She enjoys providing training for educators in the area of developmental trauma in the classroom and is currently a school social worker in the Winnipeg School Division in Winnipeg, Canada. About a year ago Patti decided she would try her hand at creating resources for school counselors and opened a TPT shop. A major learning curve, but an exciting new adventure.    In This Episode: Monique and Patti dive into how we can apply attachment theory and the Circle of Security framework within the classroom and school counseling settings. We talk about: Why attachment-based practices aren't just for “high-need” students but benefit all kids How the Circle of Security model, originally created for caregivers, can be adapted for educators and school counselors Ways to support students as they explore their world while also providing a secure base Shifting from behavior-based approaches to relational ones How restorative practices can preserve relationships, rather than relying on punitive systems A framework to help counselors and teachers feel more confident and less burned out They also share the PACE model—a mindset for working with children: Playful Accepting Curious Empathic By embodying these qualities, educators can create safer, more nurturing environments for all students.   A Day in the Life (Patti): Patti shares a glimpse into her workweek, which includes: Direct client work 3 days per week, supporting children and caregivers Teaching play therapy curriculum through Therapy Canada Institute Providing supervision and training in therapeutic models: her work centers around integrating play, attachment, and trauma-informed practices to support school-aged children. Want to Learn More? Monique and Patti are hosting a 2-day training on August 18th and 19th. This is a fantastic opportunity to dive deeper into Circle of Security and attachment-informed practices for schools. Pre-register now to save your spot!   Don't miss out! Want access to this session and more? Join the IMPACT membership to get all Summer Summit replays, monthly PD trainings, downloadable resources, and a community of fellow school counselors.   Resources Mentioned:   Join IMPACT Pre-Registration for 3Rs: Attachment in the Classroom August 18 &19, 2025   Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube Connect with Patti: Teachers Pay Teachers Email Patti: ps@pattisutherland.ca PS Counseling Matters Newsletter Connect with Monique: Email Monique: monique@allowaytherapy.com   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!    

Securely Attached
317. Q&A: My 5-year-old prefers my husband, does that mean she is more securely attached to him?

Securely Attached

Play Episode Listen Later Jun 19, 2025 27:57


Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   What is the difference between attachment bonds and parental preferences? If your child shows you their most dysregulated behaviors, doesn't listen to you, or is their messiest self with you, what these behaviors may reveal. (Spoiler: It's a good sign!) If your child does have an insecure attachment to you, practical strategies and interventions you can use to start repairing your relationship. The difference between independent play and child led play, and how only one of these is used to help you improve your connection. Dr. Sarah's 6-basics that all kids need before you can start developing a deeper bond with your child. How you can tap into your child's attachment security in other relationships to help you deepen your own bond to each other.     REFERENCES AND RELATED RESOURCES:  

Meditation x Attachment with George Haas
How to Navigate Conflict and Difficult People: An Attachment Theory Perspective

Meditation x Attachment with George Haas

Play Episode Listen Later Jun 19, 2025 53:18


Many wonder if they're "stuck" in a pattern or if healing and growth are possible.Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
118 Beyond Discipleship: The Future of Spiritual Formation (with Kyle Strobel)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later Jun 19, 2025 37:37 Transcription Available


What exactly is spiritual formation? Is it similar or different than discipleship? And who is having this conversation about spiritual formation anyway?In this episode of the Attaching to God podcast, hosted by Geoff Holsclaw and produced by Embodied Faith, the focus is on spiritual formation—what it is, how it compares to discipleship, and its future. Dr. Strobel shares his journey into this field, discusses the historical background of spiritual formation within evangelicalism, and explains the importance of integrating theological depth into spiritual practices. Concerns about the potential pitfalls of spiritual formation becoming a mere self-help concept and the need for ecclesial context and communal life are highlighted.Dr. Kyle Strobel is the director of the Institute for Spiritual Formation and is associate professor of spiritual theology at Talbot School of Theology, Biola University, who writes and teaches in the area of spiritual formation. He is most recently the co-author of the book, Where Prayer Becomes Real: How Honesty with God Transforms Your Soul.Be sure to follow his writing on his Substack. Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

The Hook Up
Jemma Sbeg On Love And Relationships In Your 20s

The Hook Up

Play Episode Listen Later Jun 18, 2025 49:23


Author and podcaster Jemma Sbeg is behind one of the world's most popular podcasts - The Psychology Of Your 20s. Always backed with receipts - Jemma chats to Dee about what the research shows when it comes to love, dating and relationships in one of the most turbulent decades of your life.SHOW NOTES:Jemma Sbeg's InstagramThe Psychology Of Your 20s podcastJemma's book: Person In ProgressDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Enneagram Panels Podcast
Wisdom (and faux wisdom) in Therapy- with Michelle Pruett

Enneagram Panels Podcast

Play Episode Listen Later Jun 17, 2025 60:53


In this episode of The Art of Growth, Joel Hubbard and Jim Zartman sit down once again with therapist Michelle Pruett to explore “faux wisdom” in the therapy world—those phrases, concepts, and quick fixes that sound good but miss the heart of true healing. Together, they unpack how readiness, resistance, and relational depth play vital roles in transformation. They also revisit the importance of calibrated support and challenge, the misuse of trauma language, and how timing matters more than advice.

The Heart of the Matter
How Co-Dependency Ruins Your Relationship But Doesn't Have To

The Heart of the Matter

Play Episode Listen Later Jun 16, 2025 18:28


Send us a textDo you find you're in a co-dependent  relationship that is affecting your relationship? Maybe you need them too much, or perhaps you don't want to need them as much but don't know what to do. This podcast shares how our attachment styles show up in co-dependent relationships and what you can do to manage it. Support the show

Teach Me How To Adult
ICYMI: Is Your Attachment Style Determined By Your Childhood? Attachment Theory Explained, with Jessica Baum

Teach Me How To Adult

Play Episode Listen Later Jun 16, 2025 8:06


Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.Why do some people have anxious or avoidant attachment styles, while others are totally secure? A lot of it comes down to our formative years in childhood, as early as infancy — but we aren't stuck in those patterns forever. If you're working on cultivating a secure attachment style in your relationships, this throwback to our attachment theory episode with expert Jessica Baum is a must-listen. Jessica is a psychotherapist and couples counselor, founder of The Relationship Institute of Palm Beach, and the founder of Be Self-full®, a company that provides counseling, group coaching and courses for couples and individuals. Listen to our full episode with Jess here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Jessica:@jessicabaumlmhcBeselffull.comBuy Jessica's book Anxiously Attached: Becoming More Secure in Life and Love For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Meditation x Attachment with George Haas
How to Actually Be 'Yourself'

Meditation x Attachment with George Haas

Play Episode Listen Later Jun 12, 2025 47:57


Many wonder if they're "stuck" in a pattern or if healing and growth are possible.Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

What's What
Letitia James Supports California, Hochul Grilled on Immigration Policy, and Music News on Counting Crows

What's What

Play Episode Listen Later Jun 12, 2025 6:08


Governor Kathy Hochul appeared before the United States House Committee on Oversight and Government Reform. She was questioned by House Representatives on New York's status as a sanctuary city, which is a topic of concern for many republican lawmakers. WFUV's Alexandra Pfau reports. 21 state Attorneys General have signed onto an amicus brief decrying the deployment of the National Guard in L.A. against the wishes of Governor Gavin Newsom. WFUV's Adithi Vimalanathan reports. The Trump administration is planning to cut $1-billion dollars in federal funding for programs that provide mental health services in schools, including $71 million to New York. Senator Kirsten Gillibrand is demanding that money be restored. WFUV's Livia Regina reports. Music news: What's What Music host Brenda Plascencia shares some of Counting Crows' recent FUV Live session. Also, coverage of tributes to Sly Stone and Sharon Van Etten & the Attachment Theory's new tour. What's What explores current events, culture, news and hot topic issues surrounding the New York metropolitan area. The weekday show includes features, interviews and music news exclusively from WFUV. New episodes air every weekday after 4 pm. News Host and Producer: Andrew McDonald Editor: Tess Novotny Theme Music: Joe Bergsieker

Life After Diets
202. People Pleasers Make the Best Overeaters

Life After Diets

Play Episode Listen Later Jun 11, 2025 39:48


This week, we're talking boundaries—the invisible lines that protect our time, energy, and sanity (when we actually enforce them). Stef and Sarah unpack what boundaries really are (hint: not just saying “no”), how they show up in our bodies, our relationships, and our work—and why so many of us struggle to hold them. From family dynamics to friend drama, people-pleasing traps to food boundaries, they share real stories of what it takes to define and defend your limits without guilt. They also get into the psychology behind rigid vs. porous boundaries, how social conditioning makes it harder for some of us to draw the line, and why clear communication isn't just helpful—it's essential. If you've ever felt like setting a boundary makes you mean—or like you're constantly betraying yourself just to avoid conflict—this conversation is for you. Tune in for a candid, compassionate look at how to honor your needs and why boundaries aren't just protective… they're a form of kindness. 01:09 Defining Boundaries 02:20 Types of Boundaries 04:09 Personal Experiences with Boundaries 08:09 Boundaries in Relationships 10:32 Communicating Boundaries Effectively 11:41 Challenges in Setting Boundaries 13:11 Owning Your Boundaries 21:23 The Importance of Clear Communication 22:56 Setting Boundaries with Family 24:35 Navigating Boundaries in Friendships 26:41 Balancing Personal and Professional Boundaries 28:56 Understanding Boundaries in Therapy 34:57 Boundaries and Food Relationships 40:55 Concluding Thoughts on Boundaries Join our support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, Binge Eating Coach & Somatic Therapist IT Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon

21st Century Vitalism
The Intersection of Attachment Theory and Meditation with George Haas

21st Century Vitalism

Play Episode Listen Later Jun 11, 2025 64:05


This week's episode of the 21st Century Vitalism podcast is with the founding teacher of the Metta Group, George Haas. In this conversation we explore his work of combining Buddhist meditation practice with cutting edge attachment strategy repair protocols. Drawing on over 40 years of teaching this material, George's approach to helping students heal from their attachment injuries has been clinically proven to be effective and deeply transformational. Outside of his full schedule of one on one sessions and weekly classes, he's also the host of a podcast called, ‘I Love You, Keep Going', which explores these topics in great detail. If you want to study with George, head on over to mettagroup.org or consider checking out his show wherever you tune into your podcasts. Show Topics - What's the Difference Between Attachment Styles and Strategies? - Organized Attachment Vs. Disorganized - What Determines Our Attachment Strategy? - How Views Shape Our Reality - Working With Our Strategies - Intimacy and Communication - Vipassana and Attachment - How Emotions Change Perception - What is Authenticity? - Attachment and Spiritual Practice

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
117 Finding Emotional Health While Helping Other: or, Healing Leadership Trauma (with Sheila and Nicholas Rowe)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later Jun 11, 2025 50:48 Transcription Available


In this episode of the Attaching to God podcast, we explore the often overlooked emotional struggles faced by leaders. Our guests are Nicholas and Sheila Wise Rowe. Nicholas Rowe is the Haslin Associate Professor of Leadership at Gordon Conwell Theological Seminary. And Sheila Wise Row is a seasoned counselor and author (and previous podcast guest). We talk about their new book, Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish. The conversation delves into the impact of trauma, attachment theory, and the myths of self-sufficiency in leadership. They also cover systemic challenges such as racial and gender trauma and share practical embodied practices for healing.00:00 Introduction to Leadership and Trauma00:44 Meet the Authors: Nicholas Row and Sheila Wise Row02:04 The Journey of Co-Writing 'Healing Leadership'03:16 Understanding Leadership Challenges06:54 Attachment Theory and Leadership09:06 Insecure Attachment in Leadership17:00 The Myth of Self-Sufficiency in Leadership22:12 Systemic Dynamics: Gender and Racial Trauma25:45 Historical Context of Cultural Systems26:35 Challenges Faced by Marginalized Leaders28:10 Gender Expectations and Leadership30:36 Defining Leadership Trauma32:32 Embodied Practices for Healing37:54 Community Support and Accountability45:37 Final Thoughts and Staying ConnectedDive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Meditation x Attachment with George Haas
Hypervigilance and Attachment Theory

Meditation x Attachment with George Haas

Play Episode Listen Later Jun 5, 2025 45:24


Many wonder if they're "stuck" in a pattern or if healing and growth are possible.Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Women of Impact
Are You Dating a "Nice Guy"? 11 Signs He's Not Who He Pretends to Be | Dr. Gwen Adshead

Women of Impact

Play Episode Listen Later Jun 4, 2025 56:42


Today, we're digging DEEP into a topic that's as terrifying as it is necessary—how to spot the warning signs when someone isn't who they seem to be. Seriously, this episode had me clutching my pearls and simultaneously feeling more empowered than ever. I'm bringing you someone who has literally walked into the darkest places on earth—prisons, forensic hospitals, you name it—and come out without losing her compassion or her curiosity. Dr. Gwen Adshead is a forensic psychotherapist, author of "The Devil You Know," and all-around badass when it comes to deciphering what really lies beneath the “mask of normalcy.” We talk about manipulative personalities, red flags in relationships, attachment styles, and build out a legit tool belt for keeping our power and protecting ourselves from harm. Ladies, if you've ever felt like you missed the signs, if you've ever asked yourself, “What did I not see coming?” or just want to build the skills to stand tall no matter who's in front of you—THIS is the episode you need. Grab your notebook, because Dr. Gwen drops truth bombs, actionable red flags, and shows you how to keep your cool even in the most toxic situations. Let's get STRONGER and SAFER together. You ready? SHOWNOTES 00:00 How Evil Can Wear a Mask: Spotting Dangerous Traits 00:06:39 The "False Mask of Normalcy" and Why We Miss the Signs 00:07:00 11 Red Flags That Reveal Who's Behind the Mask 00:19:09 What is Attachment Theory? And Why It Matters for Women 00:22:02 Why Pregnancy Triggers Domestic Violence 00:29:23 Rule Breakers and Risk Factors 00:32:08 Grandiosity, Narcissism, and Dangerous Audacity 00:34:46 Why Absolute Thinking Becomes a Trap—For Us AND Them 00:37:05 False Victimhood as Manipulation 00:39:34 How to Talk to a Psychopath: Staying Emotionally Sober 00:43:44 Protecting Your Sense of Reality 00:45:10 Building Your Personal Tool Belt: Never Let Anyone Take Your Power! FOLLOW DR. GWEN ADSHEAD: Book: The Devil You Know (available on Amazon: https://www.amazon.com/Devil-You-Know-Gwen-Adshead/dp/198213480X ) BBC Lectures: https://www.bbc.co.uk/programmes/m001rm8y (also available via YouTube search) Academic Profile: https://scholar.google.com/scholar?q=Gwen+Adshead CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Restored: Helping Children of Divorce
#150: Attachment Theory: What It Is and Why It Matters | Kirsty Nolan

Restored: Helping Children of Divorce

Play Episode Listen Later Jun 4, 2025 41:47


What is attachment theory? How does your attachment style impact your relationships? As an expert in attachment theory, Kirsty Nolan joins us to discuss all of that, plus:The four attachment stylesWhat happens when you have a secure attachment early in childhood, but later experience a rupture because of trauma, like your parents' divorceTips on resolving conflict, specifically how to repair after a ruptureIf you're curious about attachment styles or just want a healthy relationship, this episode is for you.Listen to Kirsty's podcast, Attachment Theory in ActionGet help from Kirsty's organization, ChaddockGet the Book or FREE chapters: It's Not Your FaultGet Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidShownotesQuestion for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

Multiamory: Rethinking Modern Relationships
532 - Is Attachment Theory Just Bullsh*t?

Multiamory: Rethinking Modern Relationships

Play Episode Listen Later Jun 3, 2025 62:49


We're returning to attachment theory this week as we go over some of the criticisms it has faced since rising in popularity. For some, attachment theory has been a powerful tool of self-discovery, but others dismiss it as pseudo pop psychology. Where do you fall on that spectrum of credibility? Today we're discussing the cases for and against attachment theory and whether or not non-monogamy can help heal unhealthy attachments. For more fundamentals on attachment theory, check out https://www.multiamory.com/podcast/291-attachment-theory-and-polyamory and https://www.multiamory.com/podcast/82-attachment-styles Join Dedeker and Orit Krug for our polyamory somatic retreat in northern Spain (September 22-25, 2025) - sliding scale pricing available, use code MULTI when you apply at www.multiamory.com/retreat. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

discord bullsh anand attachment theory multiamory dedeker winston pleasure podcasts emily matlack forms i know i did
Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
116 Neurodiversity and Attachment: Bridging the Gap (with Barbara Grant)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later Jun 3, 2025 40:42 Transcription Available


Does neurodiversity impact relational attachments? What does secure and insecure attachment look like for those who aren't neurotypical?In this episode of the Attachment to God podcast, hosts Geoff and Cyd Holsclaw are joined by Barbara Grant, a specialist in autism and neurodiverse couples coaching. They talk about how neurodiversity impacts relational attachments and spiritual practices, particularly in the context of secure and insecure attachment. Barbara Grant, holds a Master's in Marriage and Family Therapy, a Certified Autism Specialist (IBCCES) and a certified Neurodiverse Couples Coach (AANE). She edited and is one of the authors of Uniquely Us: Gracefully Navigating the Maze of Neurodiverse Marriages and is the co-host of The Neurodiverse Couple's Coaches podcast. Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Meditation x Attachment with George Haas
The Glow: How to Know When Your Attachment Disturbance is Choosing Romantic Partners

Meditation x Attachment with George Haas

Play Episode Listen Later May 30, 2025 37:53


Many wonder if they're "stuck" in a pattern or if healing and growth are possible.Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
115 Anchored in Love: The Center of the Apostle Paul's Theology (with Dr. Nijay Gupta)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later May 30, 2025 51:28 Transcription Available


Scholars of the Apostle Paul have long debated the so-called center of Paul's theology, focusing on themes like justification by faith, reconciliation, union with Christ, and the apocalyptic triumph of God in Christ. But what if love really is the heart of the gospel that he preached?In this episode of the Attaching to God podcast, we welcome Nijay Gupta, the Julius R. Manti Professor of New Testament at Northern Seminary, to discuss his new book The Affections of Christ Jesus: Love at the Heart of Paul's Theology. Dr. Gupta elaborates on the crucial role of love in Paul's teachings and explores its connection to emotional theory and neuroscience. Gupta also touches upon his personal experiences with emotional well-being.Be sure to check out his podcast, Slow Theology: Simple Faith for Chaotic TimesDive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

With & For / Dr. Pam King
How to Restore a Relationship, with Dr. Terry Hargrave

With & For / Dr. Pam King

Play Episode Listen Later May 26, 2025 68:02


Romantic relationships are sacred, powerful, and life-giving. But I don't have to tell you how difficult it is to love and let yourself be loved.Marriage and family therapist Dr. Terry Hargrave has been helping couples in crisis restore broken relationships for decades, teaching them how to get unstuck, improve communication, and move beyond destructive coping mechanisms—to find reciprocity, self-affirming confidence, emotional regulation, and a joyful, lasting love.In a world marked by loneliness, disconnection, and emotional dysregulation, Hargrave offers powerful insights on the human need for identity, safety, and belonging—and how we can heal the wounds that keep us stuck. Drawing on decades of therapeutic experience and deep personal reflection, Hargrave explains how coping mechanisms like blame, shame, control, and escape can damage relationships—and how the peace cycle of nurture, self-valuing, balanced give-and-take, and connection can restore wholeness. He discusses his unique approach to the healing and restorative power of relationships, which lifts us up to our potential, encouraging us toward a nurturing, self-valuing, non-controlling reciprocity, and true connection.In this conversation with Terry Hargrave, we discuss:How to turn around a relationship in crisis and get off the emotional rollercoasterHow to build security and trust in order to improve or repair a marriage or long-term relationshipCoping mechanisms of blame, shame, control, and escapePractical steps to learn emotional self-regulationWhat to do when only one partner is working on a relationshipThe role of the brain and neuroplasticity in relational repairAnd the spiritual underpinnings of Terry's approach to restoration therapyEpisode Highlights"It don't mean a thing if you ain't got that swing—until you claim your belovedness for yourself, nothing will change.""Relationships are a mirror—we discover who we are through how others see us.""Blame, shame, control, and escape—nothing good comes from these coping mechanisms.""Understanding doesn't produce change. Doing produces change.""When we nurture, self-value, connect, and cooperate, unleashed joy happens.""Thriving is doing more of your best self, not learning something new."Helpful Links and ResourcesRestoration Therapy Training ResourcesThe Mindful Marriage by Ron Deal and Nan Deal (with Terry and Sharon Hargrave)Five Days to a New Self by Terry HargraveEmotionally Focused Therapy and Sue Johnson's LegacyShow NotesIntroduction to Terry Hargrave and the importance of Restoration Therapy today"We are still the same humans, but with a bigger pipe of problems and fewer emotional connections."Emotional dysregulation linked to identity and safety threatsRelationships as a mirror to the self and necessary for human thriving"For there to be a me, there has to be a thou."Why relationships are difficult: imperfection, wounding, and unmet needsHow family of origin wounds influence coping styles"Families don't mean to screw each other up, but somehow they manage to."Introduction of the four major unhealthy coping mechanisms: blame, shame, control, and escapeHow overachievement, perfectionism, and withdrawal are survival strategies from early wounding"Your greatest strength might actually be an old coping habit getting in the way of intimacy."The relational signs that coping mechanisms are damaging relationshipsHealing through self-regulation: speaking truth to yourself with love"Put your hand on your heart and remind yourself of who you really are."The difference between co-regulation and self-regulation in emotional healingRestoration Therapy's peace cycle: nurture, self-value, balance, connection"Nothing good comes from blame, shame, control, or escape."The role of practice and neuroplasticity in forming new relational habits"Doing, not just understanding, is what rewires the brain."How thriving relationships move from neediness to adventurous partnershipIntimacy as knowing yourself more fully through connection, not just need satisfactionCooperative growth and mutual flourishing as hallmarks of thrivingApplication of restoration principles to broader societal healing and reconciliation"Unleashed joy happens when we choose nurture and connection, even with adversaries."The critical role of faith in affirming belovedness and ultimate identity"Everyone else and even God can tell you you're beloved—but you have to claim it for yourself."Practical advice for knowing when to seek therapyWhere to find Restoration Therapy-trained therapistsResources for learning more: Mindful Marriage and other Restoration Therapy booksThe key takeaways that I will carry with me from this conversation are the following:You can change. Your relationship can change. But it takes a daily practice of hard work to create lasting change.And though you might fail, there is hope that you can begin again.Our coping mechanisms are not superpowers. They hurt us and the people we love.Understanding is not enough. Action and behavior has to follow for change to occur.[Any others?] It takes two to tango, but that doesn't get you off the hook from doing the work on yourself.And finally, a thriving relationship creates joy all around it, within a family, in a community, and it shows how personal relationships can change society.About Terry HargraveDr. Terry Hargrave. Until he retired recently, he was the Evelyn and Frank Freed Professor of Marriage and Family Therapy at Fuller Seminary, and a nationally recognized therapist known for his pioneering work with intergenerational families.He's most well known as the founder of Restoration Therapy, which combines advantages of Attachment Theory, Emotional Regulation, and Mindfulness—all in an efficient and organized format that allows both the therapist and client to understand old habits and destructive patterns of behavior and promote change in both individual mental and spiritual health, in order to transform our most intimate relationships.Terry has authored or co-authored over 35 professional articles and fifteen books including Restoration Therapy: Understanding and Guiding Healing in Marriage and Family Therapy and Families and Forgiveness: Healing Wounds in the Intergenerational Family.In his latest book project, he worked with his wife Sharon, also a licensed marriage and family therapist. It's called The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself, and it's a practical manual co-written with Ron and Nan Deal about how they healed their relationship after almost losing it.He's presented internationally on relationship dynamics, family and marriage restoration, the complexities of intergenerational families, healing and reconciliation, and the process of aging.His work has been featured on ABC News, 20/20, Good Morning America, and CBS This Morning as well as several national magazines and newspapers.You can learn more about Terry Hargrave and his work—and find books, practical resources, and professional training materials at: restorationtherapytraining.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Meditation x Attachment with George Haas
How to Identify and Heal from Emotional Enmeshment: An Attachment Theory Perspective

Meditation x Attachment with George Haas

Play Episode Listen Later May 22, 2025 44:53


Many wonder if they're "stuck" in a pattern or if healing and growth are possible.Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Meditation x Attachment with George Haas
The Daily Practice: Earning Secure Attachment

Meditation x Attachment with George Haas

Play Episode Listen Later May 20, 2025 42:05


Many wonder if they're "stuck" in a pattern or if healing and growth are possible.Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
114 The Dynamics of Anxiety and Faith (with Steve Cuss)

Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith

Play Episode Listen Later May 16, 2025 46:52 Transcription Available


In this episode of the Attaching to God podcast, hosts Geoff and Cyd Holsclaw welcome Steve Cuss. They delve into the nature of anxiety, different coping mechanisms, and how these dynamics affect relationships, including one's relationship with God. Steve highlights the importance of addressing reactivity, identifying false needs, and fostering supportive environments within leadership teams. The episode also touches on creating inclusive spaces for minorities in leadership and discusses Steve's future project of developing an anxiety assessment tool. The conversation is engaging and insightful, offering practical tips for leaders striving to create healthier, more resilient communities.Steve Cuss is the author of Managing Leadership Anxiety and The Expectation Gap: The Tiny, Vast Space between Our Beliefs and Experience of God,  and also a columnist and host of Christianity Today's Being Human podcast. Steve founded Capable Life to help people lower anxiety, break stuck patterns and increase well being in the workplace, home place, and in your faith.00:00 Steve Cuss00:14 Introduction and Guest Introduction01:21 Formula One Fandom05:35 Steve's Background and Capable Life08:27 Understanding Anxiety and Relationships13:47 Differentiation and Attachment17:58 False Needs and Chronic Anxiety23:25 Coping Mechanisms and Insecurity23:46 Overconfidence and Pretense24:25 Trauma Chaplaincy and Self-Discovery26:19 Building Healthy Church Cultures27:09 Pursuing a Doctorate and Integration of Disciplines28:16 Understanding Protection and Pretense31:14 Addressing Organizational Anxiety33:37 Minority Experiences in Leadership38:53 Contagious Emotions and Jesus' Example42:05 Final Thoughts and Future PlansStay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

The Sex Reimagined Podcast
Sheridan Ruth: Feeling Triggered in Relationships? The Parasympathetic Shift That Heals Attachment Wounds | #139

The Sex Reimagined Podcast

Play Episode Listen Later May 13, 2025 70:57 Transcription Available


Send us a text & leave your email address if you want a reply!Hey beautiful souls! This week on Sex Reimagined, we're diving deep into something that impacts EVERYTHING in your life – your nervous system. Our guest, author Sheridan Ruth shares her incredible journey from trauma to transformation using somatic healing techniques that you can start using TODAY. After losing all her hair at age 7 and later surviving an abusive relationship, Sheridan rebuilt her life by tuning into her body's wisdom. She now helps others regulate their nervous systems for better relationships, business success, and genuine, authentic pleasure.✨ WHAT YOU'LL LEARN:Nervous System 101: The difference between feeling safe (parasympathetic) and stressed (sympathetic) states and how to shift between themRelationship Game-Changers: How to create safety within yourself instead of controlling your partner (spoiler: it works WAY better!)Body-Based Healing: Quick techniques to calm anxiety anytime, anywhere (including the soothing "Havening" touch technique)Pleasure in Productivity: How to enjoy tasks you normally dread by changing your body's responseEPISODE LINKS *some links below may also be affiliate links Sheridan's WebsiteSheridan's Free Gift | Nervous System Regulation Cheat Sheet Sheridan's Book | Somatic Intelligence for SuccessSheridan's Podcast | Sustainable Success Book | Existential Kink by Carolyn Elliot  AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. Learn More at https://www.sexreimagined.com/. AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure. Order Here KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10.Support the show SxR Website Dr. Willow's Website Leah's Website SxR Hotline SxR YouTube SxR TikTok SxR Instagram

Modern Therapists' Guide to Nothing
Guide to Attachment Theory

Modern Therapists' Guide to Nothing

Play Episode Listen Later May 13, 2025 62:26


Despite statistics stating otherwise, many of us experience fear, anxiety, and insecurity in our relationships. Attachment theory helps us better understand reasons these feelings may exist and provide insight to how they play out in our current relationships. Join Dave and Greg as they explore attachment theory and discover all the ways our childhood relationships may impact the relationships we are having today.

Your Last Meal with Rachel Belle
Sharon Van Etten: Mashed Potatoes on Toast

Your Last Meal with Rachel Belle

Play Episode Listen Later May 8, 2025 32:04


Sharon Van Etten is on the road now touring her seventh album, Sharon Van Etten & The Attachment Theory. But as much as she loves writing and performing music, she has considered a couple different career paths: therapist and sommelier! Sharon’s love of wine started in high school, when she was an exchange student living with a family in Spain. So host Rachel Belle interviews the founders of Open That Bottle Night, a couple of former Wall Street Journal wine writers who created an annual holiday to encourage people to open the special bottles of wine that no occasion seemed to be special enough for. Sharon says she doesn’t like to cook when she’s in a bad mood because the food always ends up tasting bad. Rachel calls up cognitive neurologist Dr Rachel Herz, author of Why You Eat What You Eat, who says food actually does taste different when you’re sad, angry, depressed or happy. Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle! Season 2 out now! Sign up for Rachel's new (free!) Cascade PBS newsletter for more food musings! Follow along on Instagram! Order Rachel’s cookbook Open Sesame.Support the show: http://rachelbelle.substack.com/See omnystudio.com/listener for privacy information.

Almost Adulting with Violet Benson
The Anxious Avoidant TRAP

Almost Adulting with Violet Benson

Play Episode Listen Later Apr 25, 2025 49:37


Ever wonder why YOU are SO addicted to people who pull away? Today, you'll finally find out.If the harder you chase, the faster they run — you might be trapped in the anxious-avoidant cycle: where one partner craves closeness, and the other panics when things get too real. In this BBC episode, Violet breaks down why this dynamic feels like home but leaves you emotionally starved.Inspired by the book Attached, we dive into real stories, psych-backed insights, and how to finally break free.Bonus: Don't miss the quiz at the end—It'll help you decode your partner's attachment style fast. Jump to minute 37:00 if you're done guessing and ready to know who you're really dealing with.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NULLY CLOTHING RENTAL - Just go to Nuuly.com and use my code ADULTING to get $28 off your first month.PRETTY LITTER - Get 20% off on your FIRST order + get a FREE cat toy + FREE shipping when you go to prettylitter.com/adulting SHOPIFY - Sign up for your ONE DOLLAR per-month trial period at Shopify.com/adultingPAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERERULA HEALTH - Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/adultingSIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.