Podcasts about Attachment theory

Psychological ethological theory about human relationships

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Best podcasts about Attachment theory

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Latest podcast episodes about Attachment theory

HERself
352: Feeling Unworthy? This Is For You With Dr. Marisa Franco

HERself

Play Episode Listen Later Aug 24, 2026 38:11


We're so excited to welcome Dr. Marisa Franco back to the podcast for the third time to talk about something so many of us struggle with: feeling worthy. We're diving into why simply telling ourselves to “love ourselves” doesn't always work, how our past experiences continue to shape the way we see ourselves today, and what it can look like to meet ourselves with more understanding instead of trying to force ourselves to feel differently. We also talk about how our own self-worth impacts the way we show up for our kids and how we can help the next generation build a healthier relationship with themselves.Key Topics CoveredWhy insecurity can actually be an adaptive responseHow attachment theory can become another form of perfectionismWhy some people struggle to receive complimentsThe connection between self-worth, memories, and our emotional responsesHow to recognize, regulate, and respond to difficult emotionsCONNECT WITH DR. MARISA FRANCO:Follow on Instagram: https://www.instagram.com/drmarisagfranco Check out her website: https://drmarisagfranco.com/ Pre-order Marisa's new book, Worth: The New Science of Self-Esteem and Secure Attachment here: https://amzlink.to/az0RRIqPA4gxbListen to her past episodes on HERself: 59. The Challenge and Triumphs of Adult Friendships https://podcasts.apple.com/us/podcast/herself/id1489878793?i=1000505703230 314. Attachment Styles in Adult Friendships https://podcasts.apple.com/us/podcast/herself/id1489878793?i=1000739104904 LINKS AND RESOURCES:LMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELF SITKA SEAFOOD: Visit https://sitkaseafoodmarket.com/pages/herself for $35 Off + free salmon burgers for a year with a continuous subscription. The code HERSELF25 should auto-apply when using this linkLet's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Theology in the Raw
How Attachment Theory Helps Us Understand Ourselves: Dr. Alison Cook

Theology in the Raw

Play Episode Listen Later Aug 17, 2026 59:25


To listen to our extra innings conversation, head over to patreon.com/theologyintheraw and become a member of the TITR community and get access to all of my extra innings conversations and a bunch bonus contentDr. Alison Cook is a therapist, psychologist of religion, bestselling author, and host of the top-ranked The Best of You podcast. She holds degrees from Dartmouth College (BA), Denver Seminary (MA), and the University of Denver (PhD). Alison has spent over two decades helping people move from feeling disconnected to feeling secure, grounded, and loved. She's the author of four books including her most recent book: The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy, which forms the foundation of our conversation. https://www.amazon.com/dp/1400352606?lv=shuf&channelId=500&plpRedirect=mhFallbackTime Stamps00:00 Introduction02:06 Splitting time between Wyoming and Boston07:35 Attachment Theory Explained10:35 How Childhood Trauma Shapes Adult Relationships18:01 What About People That Didn't Experience Trauma?22:47 Does everyone have some kind of attachment issue? 23:59 Why the Church Often Misunderstands Self-Care24:37 The Problem with Secular Self-Care Culture 25:22 Avoidant Attachment: First Steps30:09 Preston Gets Live Therapy34:00 Thinkers vs. Feelers 39:04 Core Memories and Emotional Healing46:43 Getting to Know our own Souls 48:06 Can Christians Trust Psychology?50:29 How Your Parents Shape Your View of God53:41 Common Unaddressed Issues: Shame or BlameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Plan Simple with Mia Moran
Using Assessments to Grow with Christina Giammalva

Plan Simple with Mia Moran

Play Episode Listen Later Aug 13, 2026 62:36


“Assessment is a hue of understanding, not a frame of understanding.” –Christina GiammalvaI LOVE a good assessment. They can be so useful in helping us understand ourselves and work with our own strengths or rhythms. On the flip side, if not used well, the results and reports can become more noise or even box us in. So what do we make of assessments and how can they help us? Let's dive in with Christina Giammalva, therapist and coach, who uses assessments regularly with clients and helped write about assessments for the most recent issue of Pause Magazine. We talk about: Difference between Myers–Briggs typesRoot fears identified in the EnneagramComparing people with the same responses on one assessment and different responses on another Finding comfort in understanding how we are and working better with others by understanding we aren't all the sameUnderstanding attachment theory and wondering if we are enoughThe idea of self-acceptance, not self-improvementABOUT CHRISTINAChristina Giammalva is a Somatic Counselor helping individuals from around the world reach new levels of inner calm. Through revealing the connections between the mind and body, she's devoted to helping clients address deep-rooted issues that cause anxiety, stress, depression and other health-related struggles. LINKShttps://www.christinagiammalva.com/https://www.instagram.com/cfgiammalva/Pause Magazine, Issue 5DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and really make it part of your life. Here are Three Doable Changes from this conversation:TRY AN ASSESSMENT. If you haven't taken the Myers-Briggs or Enneagram or Attachment Theory, pick one to try. Don't overthink the questions as you answer. Read the basics about your results. Write down any ahas you have about yourself.CONNECT IDEAS. Try taking more than one assessment. What information do you find showing up in different ways? What intrigues you from each?WORK WITH WHAT YOU LEARN. Understanding how you are wired — and how others are — can be useful. Teams often take similar assessments to understand how members operate. This can help with interpersonal dynamics. Christina found recognizing that her children were wired differently from her helped her mother them. If you have someone you live or work with willing to take the test and share results, discuss what you learn and one thing you might try to change to improve the way you communicate or work together.

Nope! We're Not Monogamous
Rewind: How to Build Secure Polyamorous Relationships | Jessica Fern & David Cooley

Nope! We're Not Monogamous

Play Episode Listen Later Aug 13, 2026 64:46


Some conversations are just too good to stay buried in the archives.This week I'm bringing back one of my absolute favorite episodes with Jessica Fern, author of Polysecure, and David Cooley, co-author of Polywise. Even three years later, this conversation feels just as relevant, thoughtful, and practical as it did the first time we recorded it.If you've ever struggled with jealousy, conflict, emotional triggers, or wondered how to build relationships that actually grow stronger through hard conversations, you're going to want to listen to this one.What I love most about this conversation is that Jessica and David don't just teach relationship theory. They share the messy, beautiful reality of living it. They talk openly about opening their relationship, divorce, becoming life partners again, raising a child together, repairing after conflict, and the emotional work it took to get there.We explore what emotional intelligence actually looks like in everyday relationships, why slowing down often creates more freedom than rushing ahead, and how conflict can become one of the greatest pathways to intimacy instead of something to avoid.One of my favorite moments comes near the end of the episode, when Jessica and David turn the tables and interview me about my own journey through jealousy. Looking back now, it's fascinating to hear that conversation knowing how much my work has continued to evolve around helping people move through jealousy with compassion instead of shame.If you're newer to non-monogamy, this episode will give you practical tools for navigating the inevitable challenges that come with growth.If you've been practicing for years, I think you'll still find yourself nodding along and maybe hearing something in a completely new way.In this episode, we talk about:Why relationships don't have to fit an all-or-nothing modelWhat emotional intelligence actually looks like in healthy relationshipsHow to recognize when repair is needed before resentment buildsThe role conflict plays in creating deeper intimacyWorking with nervous system regulation during difficult conversationsWhy curiosity is one of the greatest relationship skills you can developThe power of slowing down while opening a relationshipHealing attachment wounds and building lasting securityWhether polyamory is an identity, an orientation, or a relationship choiceMy personal journey from overwhelming jealousy to emotional freedomWhether you're just opening your relationship or you've been practicing non-monogamy for years, this conversation is full of the kind of wisdom that only comes from people who've done the work themselves.I'd love to hear what stands out to you after listening. Come find me on Instagram and let me know what resonated most.If this episode supports you, please share it with someone who could use a little more compassion, clarity, and hope on their own relationship journey.Thanks for being here, and enjoy this Rewind episode.Send us Fan MailSupport the show

Wild Heart Meditation Center
The Fire Sermon - Summer of Love Retreat - 1st Evening Dharma Talk

Wild Heart Meditation Center

Play Episode Listen Later Aug 12, 2026 40:56


This talk was given by Mikey Noechel during the Summer of Love Retreat in Sewanee, TN on July 15th-19th, 2026. Mikey offers the first evening Dharma talk on The Fire Sermon. Enjoy! Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George HaasLEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaasWild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

The Heart of the Matter
Why Your Partner Can't Be the Adult You Need

The Heart of the Matter

Play Episode Listen Later Aug 12, 2026 45:00 Transcription Available


We spend a lot of time asking why our partners behave the way they do.But how often do we ask ourselves what our own childhood taught us about being an adult?In this episode, we explore how the lessons we learned growing up shape our relationships today - from anxious and avoidant patterns to what secure attachment actually looks like in everyday life.We'll talk about responsibility, boundaries, compassion, and why understanding someone's past doesn't mean you have to build your future around it.If you've ever wondered why the same relationship patterns keep showing up, this conversation is for you.I would love to hear your thoughts on this episode. Support the show

Regulated & Relational
Ep 126: Attachment Theory - A Conversation with Karen Buckwalter, LCSW

Regulated & Relational

Play Episode Listen Later Aug 11, 2026 44:14


In this episode of Regulated & Relational, hosts Tracy Leonard and Ginger Healy welcome Karen Buckwalter, a therapist, supervisor, trainer, and consultant with more than 30 years of experience supporting children, families, and professionals navigating complex mental health challenges.Grounded in attachment theory and relationship-based healing, Karen has dedicated her career to helping people feel safer, more connected, and more supported. Her work emphasizes the importance of creating both a safe haven and a secure base for growth, whether working directly with children and families or mentoring the professionals who serve them.Soon we have the opportunity to learn more from Karen as she will be a featured speaker at the Attachment & Trauma Network's virtual Building Resilient Communities for Children Conference September 17 and 18, where she will continue to share practical insights for creating stronger, more supportive communities for children and families.Find Karen's book and other resources mentioned in the podcast at the links below:Karen's website  - https://www.karendoylebuckwalter.com/Karen's resources www.karendoylebuckwalter.com/resourcesKaren's Book- Raising The Challenging Child -https://a.co/d/08H1bAbUKaren's Podcast The Attachment Panel:https://youtu.be/w7AZoBFn774?si=q22UAteMxc5RLz7NTrust‑Based Relational Intervention® (TBRI®)  - https://child.tcu.edu/tbri/social media handles for tagging:https://www.facebook.com/karendoylebuckwalterhttps://www.instagram.com/karendoylebuckwalter/https://www.linkedin.com/in/karen-doyle-buckwalter-2757593b/Suggested attachment book- The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust by Ed Tronick https://a.co/d/0cvkAOCQLink to the Building Resilient Children virtual Conference: https://attachmenttraumanetwork.org/brcc/ 

An Evolving Man Podcast
Attachment Wounds, Codependency and Rupture Repair | Nima Rahmany AEM #167

An Evolving Man Podcast

Play Episode Listen Later Aug 7, 2026 66:26


In this episode of An Evolving Man Podcast, I speak with Nima Rahmany, nervous system and attachment specialist, transformational coach and founder of the Trigger Proof methodology.Nima works with high-achieving individuals, couples, parents and leaders to understand the deeper patterns behind reactivity, people-pleasing, trauma bonds, emotional shutdown and codependency.This is a powerful conversation about attachment wounds, nervous system regulation, rupture and repair, elegant boundaries, family dynamics, conscious parenting and what it really means to become “trigger-proof.”We explore:• Nima's journey from chiropractic into trauma, attachment and nervous system work • Why intelligent, successful people can still become reactive under pressure • How childhood attachment wounds shape adult relationships • Why codependency often begins as a search for safety • The difference between co-regulation and codependency • How rupture and repair create secure relationships • Why unresolved resentment creates emotional and physical stress • The importance of boundaries in family systems • Protective boundaries and containment boundaries • What elegant boundaries really mean • How people-pleasing and self-abandonment keep us stuck • Why conflict can become a doorway to deeper intimacy • How to regulate, integrate and then communicate • Why becoming trigger-proof is a lifelong path, not a quick fixThis conversation is especially relevant for leaders, coaches, parents, partners and anyone who wants to break old cycles and build more secure, honest and compassionate relationships.Nima's work: https://becometriggerproof.com/ Attachment style assessment: https://go.drnima.com/lx67t Piers Cross: https://www.piers-cross.com/Compassionate Leaders Global: https://compassionateleadersglobal.com/#AnEvolvingManPodcast #NimaRahmany #AttachmentWounds #TraumaBonds #Codependency #NervousSystemRegulation #CompassionateLeadership #EmotionalIntelligence---Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/ 

What in the World
Why everyone is talking about attachment theory

What in the World

Play Episode Listen Later Aug 6, 2026 11:25


In recent years, attachment theory has exploded into the public consciousness. On TikTok, videos tagged #AttachmentTheory have racked up hundreds of millions of views, with some advising users on how to become more securely attached.The theory was first developed in the 1950s by John Bowlby, and suggests that the bonds we form with early givers shape our expectations in adult relationships. Further research has expanded our understanding of how we connect since then, and offered a more nuanced view on attachment. But this is not always reflected in popular videos online. We speak to Josh Elgin, a BBC journalist who's been reporting on discussions of attachment theory.Plus we hear from Dr Amir Levine, a Professor of Clinical Psychiatry at Columbia University and author of Attached, a book which played an influential role in bringing attachment to the mainstream.Instagram: @bbcwhatintheworld Email: whatintheworld@bbc.co.uk WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producer: Chelsea Coates, Benita Barden and Eleanor Sly Video Producer: Adam Chowdhury and Baldeep Chahal Editor: Verity Wilde

Wild Heart Meditation Center
Loving Kindness Meditation Instructions - Summer of Love Retreat - 1st Afternoon Instructions

Wild Heart Meditation Center

Play Episode Listen Later Aug 5, 2026 37:41


This talk was given by Andrew Chapman during the Summer of Love Retreat in Sewanee, TN on July 15th-19th, 2026. Andrew offers the 1st afternoon instructions on loving kindness meditation. The phrases used are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. Enjoy! Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George HaasLEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaasWild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Attachment Theory in Action with Karen Doyle Buckwalter
Healing Attachment Wounds: Jenn Pinkerton

Attachment Theory in Action with Karen Doyle Buckwalter

Play Episode Listen Later Aug 5, 2026 49:47


Today Kirsty sits down with Jenn Pinkerton, founder of Pinkerton Psychotherapy whose work centers on attachment theory, trauma informed care, emotional regulation, and relational healing. Their conversation today centers around how attachment wounds show up in present day behaviors, emotional regulation and connection patterns, and how we can understand, embrace and recognize these parts of us in order to thrive.   Show Notes:  https://www.instagram.com/redheadreveal/ https://www.facebook.com/redheadreveal YouTube: @jennpinkerton   Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

The 7
Fauci's heated hearing; ways to avoid microplastics; attachment theory; and more

The 7

Play Episode Listen Later Jul 30, 2026 9:57


Thursday, July 30. The seven stories you need to know today. Read today's briefing.

Ask Kati Anything!
Taboo Topics & Attachment in Therapy

Ask Kati Anything!

Play Episode Listen Later Jul 30, 2026 65:20


Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward healing. In this episode, licensed therapist Kati Morton dives deep into attachment theory, explaining the four primary attachment styles—secure, anxious, avoidant, and disorganized—and how they shape your adult relationships and sessions with your therapist. Kati also addresses how to bring up political differences or uncomfortable topics without fear of judgment, and answers your most pressing community questions. Timestamps 00:00 - Episode Overview 00:46 - Discussing Uncomfortable & Taboo Topics in Therapy 01:59 - Political Polarization, Media Rage-Bait, and Safe Spaces 07:57 - Why Therapists Keep Personal Opinions Private 15:02 - Examples of Kinks, Religion, and Money in Therapy 18:42 - What is Attachment Theory? 20:35 - "What If You Never Tried to Attach to Your Parents?" Thank you to this week's sponsors! REBOUND: visit www.hellorebound.com/askkatianything & check your insurance or get matched with a therapist ONESKIN: Get 15% off OneSkin with the code KATI at www.oneskin.co/KATI 25:48 - The 4 Attachment Styles in Relationships 28:22 - How Attachment Styles Show Up Under Stress 35:35 - Getting Too Attached to Your Therapist 42:11 - Feeling Lost When Your Therapist Goes on Vacation 46:27 - Red Flag: When a Therapist Shares Their Own Personal Drama 53:38 - Rebuttal: Is the Therapeutic Relationship Transactional or Dangerous? 01:00:23 - Healing Your Attachment Blueprint and Final Thoughts Instagram: https://www.instagram.com/katimorton My main YouTube channel: https://www.youtube.com/c/katimorton?sub_confirmation=1 Ask Kati Anything ep. 325 | Your mental health podcast, with Kati Morton, LMFT PUBLISHED BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY If you're looking for a therapist, BetterHelp can connect you with a licensed online professional: https://betterhelp.com/kati - Enjoy 10% off your first month! (this is an affiliate link, which means a portion of your signup helps support the podcast at no extra cost to you) SOCIAL X https://twitter.com/KatiMorton TikTok https://www.tiktok.com/@katimorton Facebook https://www.facebook.com/katimorton1/ Instagram https://www.instagram.com/katimorton Pinterest https://www.pinterest.com/katimorton1/ Patreon https://www.katimorton.com/kati-morton-patreon/ https://www.youtube.com/@askkatianything https://www.youtube.com/@katimorton PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wild Heart Meditation Center
Welcome Yourself Home Through Mindfulness of Breathing - Summer of Love Retreat - 1st Morning Instructions

Wild Heart Meditation Center

Play Episode Listen Later Jul 29, 2026 44:42


This talk was given by Mikey Noechel during the Summer of Love Retreat in Sewanee, TN on July 15th-19th, 2026. Mikey offers the 1st morning instructions on mindfulness of breathing. Enjoy!  Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George HaasLEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaasWild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Living Life... Like It Matters Podcast
Understanding is the Front Door to the People Business

Living Life... Like It Matters Podcast

Play Episode Listen Later Jul 28, 2026 68:19


Leadership begins with understanding. If you can't understand people, you can't truly influence them, develop them, or lead them. On this episode of Like It Matters Radio, Mr. Black explains why understanding is the front door of the People Business. Whether you're leading a company, raising a family, strengthening a marriage, or serving your community, your success will always be connected to your ability to understand how people think, communicate, and grow. Drawing from psychology, neuroscience, sociology, theology, and decades of leadership experience, this episode brings together powerful ideas that reveal how people are formed—and how they can be transformed. You'll discover: Why relationships drive nearly every meaningful outcome How repetition, observation, and attachment shape identity What Hebb's Law, Social Learning Theory, Mimetic Theory, and Attachment Theory teach us about human behavior Why lasting change always begins with understanding, not control Mr. Black also explores practical tools from Neuro-Linguistic Programming (NLP) and Emotional Intelligence, including: The three primary communication filters: Deletion, Distortion, and Generalization The three perceptual positions that help leaders see beyond their own perspective How people process the world through visual, auditory, and kinesthetic communication styles Why changing perspective often changes the outcome Most importantly, this episode reminds us that people are more than behavior. We are body, mind, and spirit. Great leaders don't simply manage performance—they understand the whole person. They help reshape beliefs, build trust, strengthen identity, and create environments where people can flourish. Because when you understand how people are formed, you begin to understand how people can be transformed. This is an Hour of Power about communication, emotional intelligence, leadership, and unlocking the greatest investment you'll ever make: people. Inspiration. Education. Application. When you live your life like it matters… it does.See omnystudio.com/listener for privacy information.

Dad Starting Over Podcast
Chat LIVE with Ralph & Laura How: Attachment, Monogamy & Why Nobody Grows Up Anymore

Dad Starting Over Podcast

Play Episode Listen Later Jul 27, 2026 58:21


A full hour LIVE with therapist and author Laura How — one of the very few women publicly saying what she says about sexless marriages. So few, in fact, that the wives in her own village have stopped saying hello.We covered a lot of ground: whether you should stay when the in-love feelings fade, why "I fell out of love" is usually an ego defense, what attachment dysfunction actually is (hint: it's arrested development, and it's everywhere), the rise of "the ick," why your algorithm has convinced you all women are avoidant, and the myth that a wife who isn't intimate with you must be getting it somewhere else.Then I saved the hot-button for last. I told Laura about the men who feel forgotten after kids arrive — husbands demoted to co-parent and roommate for 18 years — and about the reaction that message always gets online: "You big baby. Change more diapers, then maybe I'll have energy for you." I asked for her honest take.Her answer: "I reject it entirely. I call BS." What follows — on staying lovers after kids, the "devouring mother," what your children actually feel when mom and dad are okay, and why a woman keeping her sexuality alive is something she does for HERSELF — is the strongest ten minutes on this topic I've had on this channel. 

Wild Heart Meditation Center
Attachment Theory and the Dharma - An Interview with George Haas

Wild Heart Meditation Center

Play Episode Listen Later Jul 23, 2026 40:30


Enjoy this interview with renowned Dharma teacher and leading voice in modern attachment theory, George Haas! George will be teaching a daylong workshop, Fundamental of Attachment Theory and the Mettagroup Method at WHMC in Nashville, TN on Sat. Aug. 22nd 10am-4pm.  Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George HaasLEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaasWild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Filled with His Love
(6.04) Attachment to God--Encore

Filled with His Love

Play Episode Listen Later Jul 23, 2026 20:50


Send us Fan MailIn March of 2022 I recorded my first episode on Attachment to God. In this episode I build on that first release. For those who did not hear that episode, I'm including it in this one. I still believe, even now more than ever, that our closeness to God is the key to relationships with his children whether they be friends, family, colleagues--everyone. The first great commandment is first for a reason. It provides the foundation to all other relationships. __________________________Do you have questions or comments?Please contact me: rtosguthorpe@gmail.comWant more info about my books and talks?Go to my website: https://www.russelltosguthorpe.com/Want to order a book? Just go to Amazon and type in Russell T. Osguthorpe Want to access my YouTube channel:https://youtube.com/@russellt.osguthorpe497Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!Want to boost your mood and make someone's day?Go to the App store on your iPhone, and download the app—Boonto.Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here's the link:https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episod...

Attachment Theory in Action with Karen Doyle Buckwalter
Healing Through Presence: Suzanne Summers

Attachment Theory in Action with Karen Doyle Buckwalter

Play Episode Listen Later Jul 21, 2026 45:54


Today, Kirsty is joined by Suzanne Summers, a nurse, mother and author, and together they explore how safe, nurturing relationships can help children impacted by trauma build trust, heal, and thrive.   Show Notes:  Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Amanda Carroll
Attachment Theory & Dating: Why You Don't Have to Be Healed to Find Love | The Begin Anyway Play

Amanda Carroll

Play Episode Listen Later Jul 14, 2026 21:02


You've done the therapy. The journaling. The inner work. You've read the books, taken the courses, and you know your attachment style. And you've decided: you're not ready yet.Here's the problem. Six of the most important psychologists in history looked at that logic — and they all said the same thing.You're wrong.In this episode, I break down exactly what Winnicott, Rogers, Bowlby, Ainsworth, Jung, and Freud all concluded about healing and relationships. Six frameworks. Six eras. One unanimous answer: healing doesn't happen before relationships. It happens inside them.The strategy you're calling "self-awareness"? They'd call it avoidance. And the fact that it sounds so clean and responsible is exactly what makes it so hard to see.This episode is for the woman who has built an extraordinary life — and is somehow still watching it from the sidelines.What You'll Hear in This Episode[00:00] Why six of the most important psychologists in history all agree about your love life[02:15] The six frameworks, broken down — what each one actually says about waiting to be "ready"[08:30] "Fear in a very reasonable costume" — how to tell the difference between wisdom and a sophisticated avoidance strategy[11:00] The pattern that keeps pulling capable women toward emotionally unavailable men — and why it doesn't heal on the sidelines[13:00] The Begin Anyway Play: three steps, thirty minutes, one thing you'll do this week that isn't waiting[16:00] This week's listener challenge — finish this sentence and send it to meThe Six PsychologistsDonald Winnicott (Object Relations Theory) — You don't need to be fully healed. You need to be real, held in a "good enough" relationship.Carl Rogers (Humanistic Psychology) — Being accepted as you are isn't the reward for healing. It's what causes it.John Bowlby (Attachment Theory) — Waiting to be completely healed may deny you the very environment healing requires.Mary Ainsworth (Attachment Theory) — Healing happens inside safe, corrective relationships. Not before them.Carl Jung (Jungian Psychology) — Without relationships, parts of yourself may remain permanently unseen.Sigmund Freud (Psychodynamic Theory) — You don't wait to be healed. You discover what needs healing through relationships.Free Masterclass — This WednesdayThe 90-Day Playbook: How Successful Women Meet a Committed, Equal Partner Without Wasting Years on the AppsOne hour. The exact strategy my clients use — including the four-step commitment-ready filter that tells you what you need to know about a man early, before you've spent months finding out the hard way.

Mostly Balanced
How To Develop A Secure Attachment Style with Dr. Amir Levine

Mostly Balanced

Play Episode Listen Later Jul 13, 2026 49:17


Welcome back! Today we're joined by Dr. Amir Levine, Psychiatrist, Clinician and expert on Attachment Theory. We dive deep into the different attachment styles and, most importantly, how *anyone* can become more secure. He guides us through how to identify whether someone has a secure attachment as early as your first date (or before that), plus what to do if you're dating someone who is exhibiting signs of avoidant or anxious attachment.For more of his wisdom, check out Dr. Levine's new class on MasterClass, where he breaks down the four different attachment styles and helps members understand which category they fall into.You can also find his new book, Secure, at all major bookstores, and you can check out his website to learn your attachment style and explore his other resources.Read my substack with ⁠⁠⁠tips to avoid future tripping in a new relationship⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email carleigh@mostly-dating.com. 

Psychology In Seattle Podcast
Attachment Theory Emails (Part 2) (2020 Rerun)

Psychology In Seattle Podcast

Play Episode Listen Later Jul 9, 2026 1:13 Transcription Available


Rerun] Dr. Kirk answers patron emails about attachment.November 25, 2020 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleContact us/more info... Email: https://www.psychologyinseattle.com/contactAbout Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-hondaWebsite: https://www.psychologyinseattle.comGet stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgramThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

The Weekend University
Understanding Eating Disorders Through Attachment Theory — Rachel Lewis-Marlow

The Weekend University

Play Episode Listen Later Jul 9, 2026 60:33


Rachel is a somatically integrative psychotherapist, dually licensed in counseling and therapeutic massage and bodywork. She is a Certified Advanced Practitioner in Sensorimotor Psychotherapy and has extensive experience working with eating disorders. You'll learn: — The difference between protection and safety and why this matters when treating eating disorders — Rachel's view of eating disorders as the body speaking directly to us about our experience of belonging — The embodied recovery model, the relational cycle, and how these can be applied in treatment — Major things to avoid when working with eating disorders And more. You can learn more about Rachel's work at https://embodiedrecovery.org. --- Rachel Lewis-Marlow (she/her) is the Director of The Embodied Recovery Institute which provides training to interdisciplinary eating disorders treatment teams in trauma-informed, attachment-based, and somatically integrative approaches to eating disorders recovery. Rachel is a somatically integrative psychotherapist, dually licensed in counseling and therapeutic massage and bodywork. She is a Certified Advanced Practitioner in Sensorimotor Psychotherapy and has advanced training and 25+ years of experience in diverse somatic therapies including Craniosacral Therapy, Energetic Osteopathy, Oncology massage, and Aromatherapy. Rachel began her work with eating disorders in Residential, PHP, and IOP treatment programs. There, she developed the Embodying Recovery group therapy protocol which forms the basis for the EMBODIED RECOVERY for EATING DISORDERS (ERED) treatment model. She provided program development, training, and supervision for the implementation of the ERED model to enhance the effectiveness of current best practices, such as DBT, Interpersonal Process, ACT groups. She also developed the Body Wisdom group protocol, an alternative to the traditional body-image group, which focuses on enhancing the mind-body relationship through mindful experience of and through the body. She has extensive experience as a teacher and presenter, focusing on accessing the body's unique capacity to give voice to the subconscious and to lay the foundation for healing and maintaining psychological and physical health. In her private practice in Chapel Hill, NC, Rachel specializes in working with people exploring recovery from trauma, eating disorders, and dissociative disorders. --- Interview Link: — Rachel's website - https://embodiedrecovery.org

Wellness Force Radio
Why Trying to Fix Your Emotions Is Keeping You Stuck (Dr. Sarah Hensley)

Wellness Force Radio

Play Episode Listen Later Jul 7, 2026 101:56


Why is every emotion you have ever suppressed running your nervous system?Josh Trent welcomes Relationship Coach, Dr. Sarah Hensley, to the Wellness + Wisdom Podcast, episode 824, to explore why emotions are not problems to be solved but waves to be completed, how unprocessed feelings are stored in the nervous system become the invisible engine behind every failed relationship pattern, and why healing shame is not just psychological work but a deeply spiritual act.Save 10% on all of Dr. Sarah Hensley's programs (including her Hybrid Group Coaching Program) with code WISDOM

Psychology In Seattle Podcast
Attachment Theory Emails (Part 1) (2020 Rerun)

Psychology In Seattle Podcast

Play Episode Listen Later Jul 7, 2026 81:54 Transcription Available


[Rerun] Dr. Kirk answers patron emails about attachment. November 23, 2020This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleContact us/more info... Email: https://www.psychologyinseattle.com/contactAbout Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-hondaWebsite: https://www.psychologyinseattle.comGet stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgramThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Attachment Theory in Action with Karen Doyle Buckwalter
Resilience, Moral Injury and Healing: Dr. Larry Brant

Attachment Theory in Action with Karen Doyle Buckwalter

Play Episode Listen Later Jul 7, 2026 57:51


This week, Kirsty and Navy Chaplain, Larry Brant, talk about how secure relationships, resilience, and how compassionate presence can help us heal from trauma, navigate moral injury, and find hope through meaningful human connection.   Show Notes:  https://www.linkedin.com/in/larry-brant-09394544/ https://www.facebook.com/larry.brant.5/ https://www.instagram.com/larrybrant/ Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/  

Teach Me How To Adult
ICYMI: How Fear Can Be The #1 Relationship Killer, with Trevor Hanson

Teach Me How To Adult

Play Episode Listen Later Jul 6, 2026 7:48


How do we choose love over fear when relationships get hard? Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed.  This advice from Trevor Hanson will guide you through common communication landmines, why fear is the #1 killer of relationships, and how to move through fear by accessing our primary emotions and communicating without self-protection. I'm joined by Trevor Hanson, a marriage and family therapist who has helped thousands of individuals and couples heal attachment wounds and build secure, connected, confident relationships. His work has been featured by the Gottman Institute, and he's the founder of The Art of Healing, where he teaches frameworks for transforming insecurity into emotional safety. Listen to our full episode with Trevor here. Tune in every Monday for an expert dose of life advice in under 10 minutes. Follow Trevor on Instagram Trevor's website: https://theartofhealingbytrevor.com For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

We Met At Acme
Can You Really Change Your Attachment Style? ft. Dr. Amir Levine

We Met At Acme

Play Episode Listen Later Jul 5, 2026 61:30


Dr. Amir Levine is a psychiatrist, clinician and expert on Attachment Theory. Today we dive deeper into how understanding attachment styles can help you better navigate today's dating landscape. We discuss how to change from being anxious or avoidant into secure, the difference between anxious attachment and ROCD, signs of avoidant vs. disinterest, how our attachment styles affect us, and so much more. Check out Dr. Amir Levine's Masterclass and read his new book “Secure”  here Get More We Met At Acme! Youtube: @wemetatacme IG: @lindzmetz @wemetatacme @wemetatbaby Substack: @wemetatacme + @wemetatbaby Website: @wemetatacme Sponsors: If you're in the market for a beautiful new sofa, dining table, or bed, head over to article.com Right now, Arya is offering our listeners $10 off your first month at arya.com/acme. This offer is only for our podcast listeners so use my link to get this discount. Get 10% off your first order sitewide with code ACME at oseamalibu.com. Refresh your wardrobe with Quince. Don't wait. Go to Quince.com/acme for free shipping on your order and 365 day returns Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

The Secure Love Podcast with Julie Menanno
S3 | Session 18: Slowing Down the TEMPO to Co-Regulation (Season Finale)

The Secure Love Podcast with Julie Menanno

Play Episode Listen Later Jun 30, 2026 76:16


Today is our season three finale . It has been an absolute privilege watching Rachel and Mike untangle their negative cycles, and they open today's session with the ultimate proof that the work is paying off . When a major trigger hit just two nights ago, the script flipped entirely . Instead of his typical silent shutdown and her sharp tongue, Mike paused and shared the vulnerable feelings he was processing, allowing Rachel to meet him with compassion instead of anger . By slowing down, they turned what would have historically been a catastrophic fight into an opportunity to bond . In this finale, we walk through the TEMPO framework (Trigger, Emotion, Meaning, Protection, Organization) that helped them get here . Mike also opens up about the paralyzing "doom and gloom" fear he carries when they go into a state of disconnection . Follow Julie Menanno on social media @thesecurerelationship. For weekly homework assignments visit our website: The Secure Relationship Podcast Sign up for Julie's Attachment Theory 101 Course: Attachment Theory 101: From Mystery to Mastery Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime.    

Sex, God, & Chaos
068 | Attachment Theory 101: Why We're Built for Connection

Sex, God, & Chaos

Play Episode Listen Later Jun 30, 2026 58:15


TIMELINE 00:25 - Why we started this podcast 03:00 - The blessings and pitfalls of the "helper" position 07:55 - Samson Society Advertisement 08:55 - Attachment Theory 101: Understanding our design 13:34 - What is emotional disattunement? 14:35 - Can you have "good parents" and still have attachment issues? 18:00 - Emotional ignorance vs. emotional neglect 23:10 - The danger of the "Lone Ranger" archetype 26:10 - Breaking down "Timing and Type" in parenting 32:00 - Why porn is not about sex, it's about distress reduction 38:10 - The challenge of replacing an "object" with a human 42:35 - How to find a "Corrective Relational Experience" 48:35 - Learning to receive feedback without a mask 50:50 - How to identify a "Safe Person" 54:30 - Avoiding over-attachment: Setting healthy boundaries To learn more about the Sex, God, & Chaos team, click the link below:www.sexgodchaos.comLooking for help? Book an appointment with LifeWorks Counseling today:www.lifeworks.msYou can purchase your copy of Sex, God, & Chaos here:www.amazon.comLink for our sponsor, Hope Quest:https://hopequestgroup.orgLink for our sponsor, The Samson Society:https://www.samsonsociety.com/

The Optimal Body
467 | Free Yourself From Technology Attachment And Rediscover Human Intelligence with Shannon Algeo

The Optimal Body

Play Episode Listen Later Jun 29, 2026 63:37


In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome back Shannon Algeo, psychotherapist and author of The Power in Your Hands. Shannon explores how smartphone and social media use mirrors insecure attachment patterns, introducing the concept of technology attachment to explain how people unconsciously turn to technology to manage anxiety, avoid emotions, and seek connection. The conversation covers how virtual interactions lack the embodied cues essential for genuine human bonding, the dangers of solitude deprivation, and the societal nature of technology attachment and the pain of digital addiction. Shannon encourages listeners to exercise compassion, small behavioral experiments, and collective action to help reclaim presence, creativity, and authentic human connection. Shannon's Resources: The Power in Your Hands Shannon on IG Shannon on YT Shannon's Website We Think You'll Love: Free Week of Jen Health Jen's Instagram Dom's Instagram YouTube Channel What You'll Learn from Shannon: 2:31 The Genesis of the Book 4:19 Attachment Theory and Technology Attachment 8:21 Virtual vs. Real World 10:51 Attachment Styles and Social Media 15:44 Negativity Bias Online 19:17 The Dangers of Instant Answers 22:10 The Importance of Solitude 30:08 Parenting in the Digital Age 36:25 The Grief of the Unlived Life 42:08 The Influencer's Dilemma 46:48 Is "Doomscrolling" Actually Relaxing? 52:15 Hope for the Future 58:07 How to Start Disconnecting For full show notes and resources visit https://jen.health/podcast/467 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Attachment Theory in Action with Karen Doyle Buckwalter

In this episode of Attachment Theory in Action, Kirsty welcomes Ralph Brewer, author and founder of Help for Men, for an important conversation about men's mental health, attachment, relationships, and healing.   Show Notes: @dadstartingover on Facebook, Youtube, X, and Instagram Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Huberman Lab

Play Episode Listen Later Jun 22, 2026 170:15


Dr. Paul Eastwick, PhD, is a professor of psychology at the University of California, Davis, and a leading expert on the modern science of mate selection in humans. We discuss what people actually look for in a partner, including surprising findings about age preferences, finances, and physical attractiveness. We also discuss why dating apps often lead people to select for traits that don't support lasting partnerships. We discuss how initial attractions form and evolve and which factors best predict romantic relationship stability and satisfaction. We also explain activities that can expand your dating pool, as well as practical tools for building and sustaining healthy romantic relationships. This episode is for anyone currently in or wanting to be in a relationship. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Paul Eastwick (00:03:25) Evolutionary Models of Dating, Mate Value (00:08:57) Initial Attraction, Maturity (00:12:56) Sponsors: David & Lingo (00:15:21) Dating Apps; Shared Moments & Developing Attraction (00:24:17) First Impressions & Early Relationships; Partner Bias (00:31:41) Friends & Family Support; Relationship Research, Attachment Theory (00:42:15) Sponsor: AG1 (00:43:34) Couple Friends, Advice from Others (00:47:35) Social Support, Women vs Men (00:55:05) Dating App Algorithms, Distrust of Men & Women (01:05:29) Activities & Dating, Observing Date Social Behavior (01:11:25) Texting, Verbal Skills (01:16:15) Sponsor: LMNT (01:17:36) Partner Actions, Dating vs Relationship (01:22:57) Dating & Asking Good Questions; Genuine Connection (01:29:36) Attraction, What Qualities Men & Women Want (01:36:18) Homosexual Dating & Relationships (01:40:08) Finances; Job Loss; Men vs Women, Ambition (01:46:28) Sponsor: Function (01:48:05) Age Difference, Men vs Women Preference; Wanting Children (01:54:58) Church, Activities, Small Groups & Dating; Work; Perceived Similarity (02:07:10) Social Media, Attraction to Alternative Partners, Infidelity (02:19:13) Stranger Attention, Mate Value (02:24:58) Past Relationship Value; Relationship Duration, Breakups (02:34:33) Physical Intimacy & Relationship Satisfaction (02:39:32) Young Adults & Changing Relationships, Technology (02:47:31) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Protocols Book, Sponsors, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

NewCity Orlando
Psalm 16 | Subversive Spirituality

NewCity Orlando

Play Episode Listen Later Jun 22, 2026 36:26 Transcription Available


Listen to this week's sermon, Subversive Spirituality preached by Rev. Benjamin Kandt from Psalm 16.

Psychology In Seattle Podcast
Attachment Deep Dive - Chapter 2 - Attachment Theory (2019 Rerun)

Psychology In Seattle Podcast

Play Episode Listen Later Jun 18, 2026 11:34 Transcription Available


[Rerun] Dr. Kirk describes attachment theory in this 4 hour episode. (Intro) March 19, 2019This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleContact us/more info... Email: https://www.psychologyinseattle.com/contactAbout Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-hondaWebsite: https://www.psychologyinseattle.comGet stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgramThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Attachment Theory in Action with Karen Doyle Buckwalter
Connecting to Cope: Ranae Van Roekel

Attachment Theory in Action with Karen Doyle Buckwalter

Play Episode Listen Later Jun 9, 2026 45:16


Today Kirsty sits down with Ranae Van Roekel, founder and host of Connecting to Cope, to discuss generational trauma and attachment patterns, as well as the critical role being truly seen plays in healing.   Show Notes:  https://connectingtocope.com/ https://www.linkedin.com/company/connecting-to-cope/posts/?feedView=all Facebook: connectingtocope Instagram: @connectingtocope Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Predictable B2B Success
Why Your Data-Driven Decisions Are Still Emotionally Driven

Predictable B2B Success

Play Episode Listen Later Jun 9, 2026 51:55


Consider whether your company's biggest growth barrier lies not in the market, product, or competitors, but in your unconscious relationship with money. In this episode of Predictable B2B Success, we discuss this perspective with Douglas Lynam, a former Benedictine monk, financial advisor, and acclaimed author. Douglas shares insights from his journey, moving from a vow of poverty to managing over $250 million in assets. He explains how psychological money patterns, often formed before age ten, can influence even data-driven leaders. Douglas also discusses the Enneagram personality system and its impact on financial decisions, executive team dynamics, and revenue planning. Listeners will learn how early experiences influence leadership styles, how personality differences can cause recurring friction in budget meetings, and why addressing personal “money wounds” is essential for building healthy cultures and sustainable growth. Douglas also provides practical contemplative practices that leaders can use daily to address hidden financial challenges and improve decision-making under pressure. Whether you rely on analytics or face challenges with pricing, this episode offers new perspectives on approaching money and achieving business success. Some topics we explore in this episode include: Top 10 Topics Covered in This Episode Unconscious Money Patterns in Leadership: How early money beliefs influence executive decisions and revenue growth.Enneagram Personality Types and Finance: Using the Enneagram to decode financial behaviors and team dynamics.Emotional vs. Data-Driven Decisions: The tension between analytical processes and hidden emotional drivers.Attachment Theory of Money: Money anxiety and avoidance are linked to deeper psychological patterns.Team Personality Conflicts in Budgeting: Predictable clashes between executive types during financial planning.Overcoming Financial Trauma: Healing early money wounds to prevent cultural sabotage.Practical Contemplative Practices: Simple reflection tools (journaling, gratitude) for busy CEOs.Ethics and Business Growth: Balancing integrity with aggressive growth targets.Scarcity vs. Abundance Mindset: Moving from scarcity-driven to abundance-based revenue strategies.Building Transformational Content: Creating educational material that resonates with deep psychological needs.

The Healthy Compulsive Project
Ep. 116: Codependence Is a 'Muscular Glue' — Here's How to Break Free

The Healthy Compulsive Project

Play Episode Listen Later Jun 9, 2026 29:01


Why do driven, high-functioning people sometimes find themselves trapped in codependency  — bound to others in ways that feel obsessive, compulsive, and impossible to escape? In this episode, psychotherapist and Jungian analyst Gary Trosclair explores the hidden connection between compulsive personality types and codependent relationship patterns. Drawing on  attachment theory and Jungian psychology, Gary breaks down how the four compulsive types — the Mentor-Boss, the People-Pleaser, the Workaholic, and the Overthinker — each fall into codependent relationships  in their own distinct ways. You'll learn how popular culture romanticizes dependency, how your attachment style shapes your relationship habits, and why interdependence  — not codependence — is the healthier model for lasting love.

The Heart of the Matter
What to Do When Avoidant Pull Away

The Heart of the Matter

Play Episode Listen Later Jun 4, 2026 29:17 Transcription Available


It's crushing when your avoidant partner disappears. But why are they doing it...and what can you do. On of the most disruptive things happening in avoidant- anxious relationships is when the avoidant partner suddenly disappears without an explanation. We want to understand their motives, explain how this hurts us, try harder but perhaps if we understand why they tend to do this we can rest at ease - or make some hard decisions that will benefit us. This podcast is meant to guide you if you're going through this or if you've gone through this. For my book - From Anxious to Secure - https://stan.store/DecodingAttachmentStyles/p/from-anxious-to-secureFor my mini online program - Boundary Bootcamp - https://stan.store/DecodingAttachmentStyles/p/boundary-bootcampTo book a session with me - https://stan.store/DecodingAttachmentStyles/p/book-a-session-with-me-ui52g6pvTo Subscribe to School of Attachment - https://stan.store/DecodingAttachmentStyles/p/weekly-coaching-tools--strategiesDisclaimer: I am a certified coach with a psychology background, not a licensed therapist. The content I share is for educational and informational purposes and is based on Attachment Theory principles. I am currently funding and researching a personal project on attachment behaviors and feelings with 175 individuals. This page is not a substitute for professional therapy, diagnosis, or treatment. Please use discernment and consult a qualified mental health professional for personal advice.I would love to hear your thoughts on this episode. Support the show

Off The Grid: Leaving Social Media Without Losing All Your Clients

I often say I left social media because I was anxiously-attached to Instagram… but what does that actually mean?!Today I'm joined by psychotherapist and author Shannon Algeo to explore why Attachment Theory explains so much about technology and smartphone addiction.We discuss their new book, The Power in Your Hands, as we talk about:What it means to be anxious, avoidant, or securely-attachedHow algorithms hack our attachment needs to get us addicted to platformsWhy it's so harmful to outsource self-trust to social media or AIDepth psychology & why human relationships are necessary for healing ⭐️ If you're curious about these topics, please join us for a FREE BOOK CLUB with Shannon on June 10th! We'll talk more about attachment + technology. No reading is required. Find the details and RSVP here.  RESOURCES + LINKS

Happy Mum Happy Baby
Why Susannah Fielding Believes Every Parent Should Learn Attachment Theory

Happy Mum Happy Baby

Play Episode Listen Later Jun 2, 2026 61:00


This week Gi reunites with her old friend Susannah Fielding! You'll know Susannah from This Time with Alan Partridge, Man vs Baby, and Wolf Hall — but her most important role is being mum to her two-year-old son Alfie.Susannah opens up to Gi about growing up with a single mother and an intermittently absent father, how those experiences shaped her relationships, and why she's so focused on breaking cycles and not passing trauma on to her own child.She also shares the story of her planned home birth that turned into an emergency C-section, the challenges she faced with breastfeeding, and what it's been like returning to the theatre as a mum.You can catch Susannah starring opposite Adrian Lester in Cyrano de Bergerac at the Noël Coward Theatre from 13th June. Hosted on Acast. See acast.com/privacy for more information.

Securely Attached
A deep dive into strengthening your child's attachment as they grow: What children need from us at every stage of development

Securely Attached

Play Episode Listen Later Jun 2, 2026 53:18


In this deep dive episode, I explore how secure attachment evolves across development and what children are really needing from us emotionally at each stage of childhood and adolescence. Using Erik Erikson's stages of psychosocial development as a framework, we look at the core emotional tasks kids are navigating from infancy through young adulthood, and how our role as parents shifts alongside them.   Together, we explore:   - What secure attachment looks like at different developmental stages. - How to stay connected to your child as their needs evolve over time. - Why toddlers push for independence and what they need from us in those moments. - How play, boredom, and curiosity support emotional development in early childhood - Why school-age kids become more focused on achievement, perfectionism, and peer comparison. - How social media can intensify insecurity during key developmental windows. - Why adolescence can suddenly feel so emotionally intense and unpredictable. - How to stay a secure base for your teen without escalating power struggles. - What today's loneliness epidemic can teach us about raising emotionally connected kids. - Why repair matters more than perfection in secure relationships. - How understanding your child's developmental task can completely shift the way you respond to behavior.   This episode is ultimately about learning to zoom out. Not to parent each stage perfectly, but to better understand what your child is actually working through underneath the behaviors, emotions, and developmental shifts that can sometimes leave us feeling confused or disconnected. Because when we understand the developmental needs driving our child's behavior, we can respond with more clarity, compassion, and connection.     LEARN MORE ABOUT ME:

Attachment Theory in Action with Karen Doyle Buckwalter
Attachment and Adoption: Amie Cooper and Cindy Painter

Attachment Theory in Action with Karen Doyle Buckwalter

Play Episode Listen Later May 28, 2026 51:05


This week Kirsty sits down with Amie Cooper and Cindy Painter from Flourishing Families of South Carolina. The conversation delves into the experiences of foster and adoptive parents and how attachment is important, not only in the parent-child dyad but in systems as a whole.   Show Notes:  www.flourishingfamilies.org https://www.flourishingfamiliessc.org/meettheneed https://www.facebook.com/flourishingfamiliesofsc https://www.instagram.com/flourishingfamiliessc Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Shifting Culture
Ep. 427 Richard Beck Returns - Reading the Bible Through the Lens of Love

Shifting Culture

Play Episode Listen Later May 22, 2026 54:41 Transcription Available


In this conversation with Richard Beck, author of The Book of Love, we explore what it actually means to read Scripture through the hermeneutic of love. Richard helps us see that we have to reckon with our attachment to God - whether we actually believe he's for us - because that fear or security shapes everything about how we read. We get into the violent texts of the Old Testament, why both conservatives and progressives have their own blind spots, how the Bible raises hard questions, and what seeing the cross through a hermeneutic of love looks like.Richard Beck is professor of psychology at Abilene Christian University in Abilene, Texas, where he also lives. He is a popular blogger and speaker and the author of several books, most recently The Shape of Joy and The Book of Love. His published research also covers topics as diverse as the psychology of profanity and why Christian bookstore art is so bad. Beck leads a Bible study each week for inmates at a maximum-security prison.Richard's Book:The Book of LoveRichard's Recommendations:What it Means to be ProtestantConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeSupport the podcast and the ministry that my wife and I do around the world. Just click on the support the show link below Support the show

Let’s Get Vulnerable: Relationship and Dating Advice
EP 653: Attachment Theory Alone Won't Fix Your Dating Life

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later May 20, 2026 30:27


Knowing your attachment style is not the finish line, y'all, it's the starting line. I have a doctorate in clinical psychology and I knew attachment theory inside and out, and I still couldn't attract a healthy relationship until I did the deeper work underneath it.In this episode, I'm getting honest about why so many of you have read all the books, taken all the quizzes, listened to 300 episodes of this podcast and still feel stuck in the same painful patterns. The missing piece is your unconscious relationship belief system. These are the sneaky, below-the-surface beliefs that decide who you're attracted to, what you tolerate, and why secure love can feel "boring" while chaos feels like chemistry. I'm walking you through the most common limiting beliefs I see (love must be earned, inconsistency equals attraction, I have to over-give to be chosen, people always leave me, I'm not enough, I'm too much), why your brain files them away as truth, and the real work it takes to rewire them.Inside the episode:Why attachment theory awareness without belief-level rewiring can actually leave you in more pain, not lessThe "is this serving you?" framework I use with clients to excavate the beliefs running your love life behind the scenesWhy your "type" isn't really your type, it's your unhealed belief system choosing your partners for youIf this episode lit something up in you, your next step is here. I'm hosting my free 3-day live event, Adored. Chosen. Secure. on June 10, 11, and 12 — three days of transformational coaching with me where we go deeper than attachment theory and into the inner work that actually changes your love life. Spots are limited and these fill fast. Grab yours here: https://www.drmorgancoaching.co/adored-chosen-secure-signupAnd if you're ready to go all in, I have two spots left in my 4-month VIP one-on-one coaching experience inside the E.S.L. Relationship Method. This is for the woman who's done postponing her healthy relationship and ready for personal, high-touch support directly from me. Apply here: http://www.drmorgancoaching.co/esl-breakthrough

Super Woman Wellness by Dr. Taz
Your Attachment Style Is Running Your Relationships: Thais Gibson on Core Wounds, Ghosting & Rewiring Your Subconscious Mind

Super Woman Wellness by Dr. Taz

Play Episode Listen Later May 19, 2026 59:49


What if the patterns in your relationships are not just about communication, compatibility, or choosing the wrong person, but subconscious wounds your nervous system learned years ago? In this episode, Dr. Taz sits down with Thais Gibson, PhD, bestselling author, counselor, speaker, attachment theory expert, and founder of The Personal Development School, to explore how attachment styles, childhood conditioning, core wounds, subconscious programming, and nervous system regulation shape the way we love, fight, connect, and pull away.In this episode, Thais explains why the conscious mind often cannot overpower the subconscious mind, and why so many people keep repeating the same relationship patterns even when they know better. She breaks down the four attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant, and explains how each style can show up in adult relationships, dating, marriage, family dynamics, conflict, ghosting, love bombing, emotional shutdown, clinginess, and the painful push-pull cycle.Dr. Taz and Thais discuss why affirmations may not be enough to heal deep core wounds, why the subconscious mind responds more to emotion and imagery than language, and how childhood experiences can become the lens through which we interpret adult relationships. Thais also shares a practical 21-day rewiring exercise using memory, emotion, visualization, and repetition to help shift core wounds like abandonment, betrayal, shame, unworthiness, and fear of being trapped.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here:

The Silver Linings Handbook
202. Why Transitions Are So Hard with Victoria Grady

The Silver Linings Handbook

Play Episode Listen Later May 5, 2026 65:56


Why is change so hard? Victoria Grady, an organizational psychologist and expert in adult attachment theory, joins me to discuss the space in between, where you are letting go of one thing and grasping for something new. When my mother died, the Paddington bear she gave me as a child gave me a clue about why and what we can do to make it a little easier for ourselves and others.Contact me at silverliningshandbookpod@gmail.comCheck out the Silver Linings Handbook website at:https://silverliningshandbook.com/Check out our Patreon to support the show at:https://www.patreon.com/thesilverliningshandbookJoin our Facebook Group at:https://www.facebook.com/groups/1361159947820623Visit the Silver Linings Handbook store to support the podcast at:https://www.bonfire.com/store/the-silver-linings-handbook-podcast-storeVisit The True Crime Times Substack at:https://truecrimemessenger.substack.comThe Silver Linings Handbook podcast is a part of the ART19 network. ART19 is a subsidiary of Wondery and Amazon Music.See the Privacy Policy at https://art19.com/privacy and the California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Personal Development School
The Science Behind What Attracts Each Attachment Style

Personal Development School

Play Episode Listen Later Apr 29, 2026 11:24


How To Rebuild Self-Esteem, Confidence & Self-Worth At The Core https://offer.personaldevelopmentschool.com/self-esteem?utm_source=podcast&utm_campaign=self-esteem-mastery&utm_medium=organic&utm_content=pod-04-29-26&el=podcast Have you ever met someone and felt instant chemistry like your body decided before your brain did? Many people assume chemistry means compatibility, but neuroscience and Attachment Theory show that what feels magnetic isn't always healthy. Depending on your Attachment Style, chemistry can feel like urgency, emotional intensity, novelty, or even chaos. Understanding these patterns can help you stop chasing familiar but unhealthy dynamics and start choosing relationships that are truly compatible. Episode Summary In this episode, Thais Gibson explains the science behind what attracts each Attachment Style and why the chemistry you feel with someone may actually be your nervous system responding to familiar patterns. You'll learn how Anxious Attachment, Dismissive Avoidant, and Fearful Avoidant Attachment Styles experience attraction differently and how subconscious programming and nervous system conditioning influence who you feel drawn to. Thais also breaks down why “wrong chemistry” can feel so right, and how healing your Attachment Style can change what you're naturally attracted to in relationships. Key Takeaways ✔️ Anxious Attachment often experiences chemistry as urgency and emotional intensity ✔️ Unpredictability can increase attraction through dopamine and cortisol spikes ✔️ Dismissive Avoidant individuals may withdraw when vulnerability increases ✔️ Protecting independence often drives Avoidant attraction patterns ✔️ Fearful Avoidant chemistry can feel intense due to push-pull dynamics ✔️ Familiar emotional chaos can be mistaken for compatibility ✔️ Healing your Attachment Style helps you choose healthier partners Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Armchair Expert with Dax Shepard
Amir Levine (on attachment theory)

Armchair Expert with Dax Shepard

Play Episode Listen Later Mar 11, 2026 122:06


Amir Levine (Secure: The Revolutionary Guide to Creating a Secure Life, Attached) is a psychiatrist, neuroscientist, and author. Amir joins the Armchair Expert to discuss dispelling myths and misconceptions about attachment theory, how the love he has for his dog helped him to understand his relationship with his father, and the test experiments that showed how attachment styles develop in early childhood. Amir and Dax talk about why attachment is really just a radar of availability for other people, the reasons secure adult attachment is linked to our exploratory drive, and how a breakup was the catalyst that led him to co-write Attached. Amir explains the role a sense of reciprocity plays in shifting into secure attachment, the physiological and neurological responses involved as we evolve our attachments, and the beauty in appreciating the hidden sparks of talent in our loved ones. Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/Head to turbotax.com to find a store location near you and get matched with a TurboTax expert — with real-time updates in the iOS app.This episode is sponsored by AppleTV. Learn more at: https://tinyurl.com/mr2caw2cSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.