Psychological ethological theory about human relationships
POPULARITY
Categories
The trip ended, the lessons didn't.In Part 2 of Finding My Husband: Vegas, I'm talking about the real game: how to keep him hooked without losing yourselfWhy even healthy love will still drive you a little insane sometimesHow to self-regulate before you self-sabotageFrom overthinking to attachment theoryEverything you need to know about dating an avoidantAnd how to actually win an avoidant over(dating podcast • attachment styles • relationship advice • how to love an avoidant • female-hosted podcast)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We continue our series on Abandonment Terror and focus on Preoccupied People experience it. Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at mettagroup.org/start-hereMettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at mettagroup.org.
Understanding Attachment Theory & Its Impact on Relationships and Sexuality In this episode, host Eve welcomes Bev Mitelman , an expert in attachment theory, to discuss how our childhood experiences shape our attachment styles and influence our romantic relationships, sexuality, and even our workplace dynamics. The conversation covers: The basics of attachment theory The four main attachment styles (secure, anxious-preoccupied, dismissive-avoidant, fearful-avoidant) How these styles develop and can change over time The impact of attachment on emotional regulation, communication, and intimacy Breaking generational trauma and fostering secure attachment in children Guest Contact Details: Bev Mitelman Instagram : https://instagram.com/securelyloved Website : https://securelyloved.com/ Connect with Eve & Explore More Join the Community on Patreon Get exclusive content, early episode access, and the chance to ask Eve your burning questions. https://www.patreon.com/c/PleaseMePodcast Check Out Eve's Award-Nominated Website Explore resources, coaching, podcast episodes, and more. https://pleaseme.online/ Read Eve's Sex & Intimacy Column in ASN Lifestyle Magazine Smart, sexy, and real talk—every month. https://www.asnlifestylemagazine.com/subscribe Subscribe to the Weekly Turn Ons Newsletter Your dose of pleasure-focused, shame-free sex education—straight to your inbox. https://pleasemewitheve.substack.com/ Book a Session with Eve (Coaching or Pelvic Health PT) Let's work together—virtually or in person. https://calendly.com/pleasemebyevecreations/coaching-virtual-session Talk Directly with Eve on the OWWLL App Need quick advice or a real-time convo? Use code EH576472 for a free call! Download the Owwll app on your phone and call. Special Note: A magnitude 6.9 earthquake recently shook Cebu, Philippines, causing significant damage in North Cebu, which has now been declared a state of calamity. Please consider supporting the affected communities: Facebook : https://www.facebook.com/AngatCebuBPO Email : angatcebubpo@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Amy speaks to Tiffany North RN, Certified Intuitive Eating Counselor and Creator of the Attachment Food Model. In this discussion we talk about:How to cultivate trust with your body Rejecting diet culture Applying attachment theory to food and body Healing your relationship with food and your body How social justice relates to food and body image You can learn more about Tiffany at her website: https://www.coachtiffanyrn.com/You can also follow her on instagram @coachtiffanyrnIf you'd like to purchase her book you can do so here: https://www.coachtiffanyrn.com/book.html
What does attachment theory have to do with discipleship, theology, or the church? According to Dr. Geoff Holsclaw, more than we realize. In this episode, Holsclaw—a pastor, theologian, and co-author of Landscapes of the Soul—joins Dru Johnson to explore how neuroscience and interpersonal attachment can illuminate both human development and the biblical story. From early childhood bonds to the way we experience God's presence, he explains how secure and insecure attachments shape how we relate to others, ourselves, and the divine. The conversation dives into the four “attachment landscapes” (Jungle, Desert, War Zone, and Secure), and how trauma or neglect in childhood can subtly shape a lifetime of relational patterns—unless there is healing. But the episode offers real hope: not only is repair possible, but Scripture itself shows us the way. Holsclaw connects attachment theory to key biblical moments—from God's face in the Psalms to Jesus' sending of the disciples. This is not a self-help take on neuroscience. It's a theologically rich exploration of embodied faith, community healing, and how God repairs the ruptures in our lives. To get your copy of Landscapes Of The Soul: https://www.tyndale.com/p/landscapes-of-the-soul/9798400505546 We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 Neuroscience in Counseling and Theology 06:19 Understanding Attachment Theory 14:04 The Impact of Attachment Styles 20:13 Scriptural Foundations of Attachment 26:26 Jesus and Attachment Dynamics 33:50 Healing and Growth in Attachment 40:57 Community and Relationships in Healing
Elliott and I have recently talked about pain and grief around the assassination of Charlie Kirk. The horror and fury of losing a Godly leader are bad enough. The shocking reality that some people celebrated his murder heaps additional sorrow on those in mourning. (For more on this, please see ep. 372).At the same time, God continues to redeem and bring glory to even the most hideous of circumstances. A spiritual fire has awakened many—people are returning to church and speaking boldly about their beliefs and faith.We focus on this beauty for ashes (Isaiah 61:3).In the midst of division, we find comfort with likeminded friends—this shared grief provides healing in and of itself.For example, after listening to the episodes about Charlie, a friend from college texted me with a heartfelt, supportive response. Elliott and I discuss her text which led to a conversation about attachment.We use the framework of Attachment Theory to flesh out the tension, pain, and dissension we feel at this time. How do we move through the vicissitudes of attachment to our friends, family, country, and God?Throughout our conversation, Elliott provides Scripture to help us navigate strained connections. Ultimately, we lean on God as our secure attachment.
What is this common phenomenon? How does each attachment strategy orient toward abandonment terror? How should you approach overcoming it, based on your attachment strategy? Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at mettagroup.org/start-hereMettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at mettagroup.org.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss how AI companies use attachment theory to keep users engaged, and how users can be at risk for developing delusional beliefs. Read the articles from Futurism here and from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
Psychotherapist, author, and former model Dr. Nadine Macaluso joins us to unpack what healing really looks like after high-profile chaos. Best known for her past marriage to stockbroker Jordan Belfort (“The Wolf of Wall Street”), Nadine has spent the last two decades helping clients understand trauma bonds, rebuild boundaries, and develop secure attachment.In this episode, we break down the difference between love-bombing and genuine intimacy, how narcissistic dynamics form, and practical tools to recognize and exit toxic cycles. Nadine also shares what the film got right—and wrong—the realities of co-parenting after public scandal, and the somatic and relational practices she uses in clinical work.Whether you're navigating a difficult relationship or supporting someone who is, this conversation offers grounded, science-backed steps to move from survival to self-trust.What You'll LearnHow to spot love-bombing vs. authentic intimacyWhy trauma bonds form and how to break themThe role of boundaries in healing and secure attachmentSomatic techniques to calm the nervous systemCo-parenting after public scandal: what actually helpsWhat The Wolf of Wall Street got right (and wrong)About Dr. Nadine MacalusoDr. Nadine Macaluso is a licensed psychotherapist and author specializing in relational trauma, narcissistic dynamics, and attachment repair. She draws on both clinical training and lived experience to help clients cultivate security, agency, and healthier relationships.How to Find HerInstagram: @therealdrnadineSupport the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss how AI companies use attachment theory to keep users engaged, and how users can be at risk for developing delusional beliefs. Read the articles from Futurism here and from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
Professional therapists from our community join host Evan Gratz on the Point Loma Church Podcast to further discuss the topics covered in the Hard Feelings Sermon Series. Look for "Point Loma Church" wherever you get your podcasts. The podcast is also available in video form on our YouTube Channel Evan Gratz, Director of Community Life, welcomes our first professional therapist, Claudia Grauf-Grounds, to the Hard Feelings Podcast, where they discuss the importance of our God-given feelings. "Created with Feelings" Sermon by Rev. Karla Shaw Additional resources related to this week's topic: 1. Attachment Theory and Your Relationship With God 2. Emotions and Faith: The Perplexing Relationship Between What We Feel and What We Believe 3. What Are Feelings For? Board Book: A Lift-the-Flap Board Book 4. Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder, highlighting how factors like attachment, personal history, and circumstances of death can influence the grieving process. Glorioso outlines how prolonged grief can impair daily functioning and discusses effective treatments, including a structured therapy program that facilitates adaptation. She also examines resilience as a skill that can be strengthened through emotion regulation, cognitive flexibility, social support, and meaning-making. Drawing on both professional expertise and personal loss, Glorioso offers practical strategies for coping, supporting others, and finding hope while honoring the memory of loved ones. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40332]
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder, highlighting how factors like attachment, personal history, and circumstances of death can influence the grieving process. Glorioso outlines how prolonged grief can impair daily functioning and discusses effective treatments, including a structured therapy program that facilitates adaptation. She also examines resilience as a skill that can be strengthened through emotion regulation, cognitive flexibility, social support, and meaning-making. Drawing on both professional expertise and personal loss, Glorioso offers practical strategies for coping, supporting others, and finding hope while honoring the memory of loved ones. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40332]
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder, highlighting how factors like attachment, personal history, and circumstances of death can influence the grieving process. Glorioso outlines how prolonged grief can impair daily functioning and discusses effective treatments, including a structured therapy program that facilitates adaptation. She also examines resilience as a skill that can be strengthened through emotion regulation, cognitive flexibility, social support, and meaning-making. Drawing on both professional expertise and personal loss, Glorioso offers practical strategies for coping, supporting others, and finding hope while honoring the memory of loved ones. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40332]
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder, highlighting how factors like attachment, personal history, and circumstances of death can influence the grieving process. Glorioso outlines how prolonged grief can impair daily functioning and discusses effective treatments, including a structured therapy program that facilitates adaptation. She also examines resilience as a skill that can be strengthened through emotion regulation, cognitive flexibility, social support, and meaning-making. Drawing on both professional expertise and personal loss, Glorioso offers practical strategies for coping, supporting others, and finding hope while honoring the memory of loved ones. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40332]
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder, highlighting how factors like attachment, personal history, and circumstances of death can influence the grieving process. Glorioso outlines how prolonged grief can impair daily functioning and discusses effective treatments, including a structured therapy program that facilitates adaptation. She also examines resilience as a skill that can be strengthened through emotion regulation, cognitive flexibility, social support, and meaning-making. Drawing on both professional expertise and personal loss, Glorioso offers practical strategies for coping, supporting others, and finding hope while honoring the memory of loved ones. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40332]
Imagine craving the warmth of a campfire. You love the light, the comfort, the shared stories. You want to be close enough to feel its heat. But the moment someone says, "Here, tie this rope around your waist and anchor yourself to this log right next to the flames," you panic. The very thing that offered comfort suddenly feels like a trap. The fire hasn't changed; the constraint has.This is the daily reality for many with an avoidant attachment style when they hear the word "commitment." It's not the shared future, the inside jokes, or the quiet companionship they fear. In fact, they often deeply desire those things. What triggers their alarm system is the label itself. "Commitment" sounds like a contract, a loss of self, a final closing of doors. It translates in their mind to obligation, expectation, and the slow erosion of their most cherished value: autonomy.On this podcast, we're not going to villainize the avoidant or patronize the partner who wants security. We're going to climb inside this paradox. We'll explore why the same person who plans a vacation with you six months from now can freeze up when you call them your "boyfriend" or "girlfriend." It's a confusing cha-cha on the intimacy-autonomy seesaw, and understanding that this is cha-cha and not a waltz is the first step to changing the dance entirely.Support the show
George addresses how attachment styles shape how we relate to spiritual teachers, mentors, and even the “Self”—a nuanced look at attachment in dharma contexts.Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at mettagroup.org/start-hereMettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at mettagroup.org.
Click here to take the quiz and learn your Relational Blueprint type If you've ever felt that Attachment Theory doesn't quite explain everything, then you're intuitively tuning into something that most people are ignoring. We as individuals are so much more complex than the label of "anxious" or "avoidant." Underneath every anxious woman is someone who secretly avoids love through pushing, pursuing , and proving. And underneath every avoidant man is someone who gets so anxious around intimacy, that he has to withdraw from it. Attachment theory gave us some important perspective but in this episode I want to honestly speak about the important things it doesn't address and introduce a new Blueprint system I've been developing that fills in the gaps where attachment theory fails. This one will be powerful. Enjoy!
Do you post pictures of your kids online? Well, children's therapist and cyber trauma expert, Catherine Knibbs, is here to tell you why you shouldn't (even if you're on a private account!) In this week's episode of A Millennial Mind, we're talking about the hidden dangers of posting kids online, the reality of online predators, and why the usual rules around screen time and social media safety don't really apply to modern-day children anymore. Catherine shares what's actually happening to kids' brains when they grow up in a digital world, how predators think, and why parents often get protecting kids online completely wrong (without even realising it). It's not about fear or banning tech; it's about learning how to raise kids who can thrive both online and offline. And honestly, some of this blew my mind. Let me know what you think in the comments! ✨ What You'll Learn Why posting kids on social media isn't as safe as you think The real ways online predators target children What screen time does to the brain and mental health The dangers of social media that most parents ignore How to talk to your kids so they actually open up Tips to balance tech and real-world life without constant battles Why attachment and consent matter in digital parenting
Send us a textHave we been approaching education all wrong? In this mind-shifting conversation with renowned developmental psychologist Dr. Gordon Neufeld, we explore the invisible but essential foundation of all learning: relationship.As another school year begins, Dr. Neufeld challenges educators to recognize their primary role as "attachment agents" rather than just instructors. The modern educational system often separates children from their natural "villages of cascading care," creating an environment nature never intended. When this happens, our first responsibility is to help children maintain connections with their primary caregivers while building secure attachments with us as teachers.Most provocatively, Dr. Neufeld argues that many of the competencies we're desperately trying to teach—empathy, self-regulation, resilience—cannot actually be taught at all. "We're teaching what can't be taught," he observes. "We can only teach children to perform." These qualities emerge naturally when children feel secure in their attachments and experience genuine playfulness.And here's where Dr. Neufeld's wisdom becomes truly transformative: he distinguishes between structured "play activities" and true playfulness. When the brain enters the play drive (as opposed to attachment or achievement drives), learning is optimized, creativity flourishes, and even sensory processing improves. This has profound implications for how we approach education, particularly for children with attention or sensory challenges.Twenty years after publishing his landmark book "Hold On to Your Kids," Dr. Neufeld's message remains more urgent than ever. In our digital age, where screens and social media compete for children's attention and attachment, educators must "retreat to the basics" rather than pushing harder with more structured learning.Ready to transform your approach to teaching and child development? Listen now to discover how prioritizing attachment and playfulness creates the optimal conditions for nature to do what it does best: grow children into their fullest potential.
I want to hear your thoughts about the show and this episode. Text us here...Do you ever wonder why you react the way you do in relationships. or why certain patterns keep showing up? In this episode of Casa De Confidence, Julie sits down with Bev Mitelman, M.A., Relationship and Attachment Trauma Practitioner and founder of Securely Loved.Bev shares her personal story of growing up in emotional chaos, how attachment styles form in childhood, and why they deeply impact how we show up in love, business, and life. From anxious preoccupied to dismissive avoidant and fearful avoidant, you'll learn the signs of insecure attachment, and practical ways to move toward secure, healthy connections.If you've ever struggled with perfectionism, people-pleasing, or the fear of abandonment, this episode will help you understand yourself on a deeper level and give you tools to create the relationships, and confidence—you deserve.In This Episode:What attachment theory really is and why it mattersThe difference between secure and insecure attachmentSigns of anxious, avoidant, and fearful attachment stylesHow childhood experiences shape adult relationshipsPractical steps to heal and move toward secure attachmentWhy selJoin Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision. → GoConfidentlyCoaching.comGo Confidently ServicesEmpowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...
In this episode of Typology, I sit down with Dr. Todd Hall to explore the profound ways attachment theory shapes not only our personal relationships but also our spirituality. Together, we unpack how the early bonds we form with caregivers influence our emotional health, the ways we relate to others, and even how we connect with God. Todd shares insights from his groundbreaking research on relational spirituality, reminding us that true spiritual formation is not just about what we know—it's about how we experience love, connection, and trust in real relationships. We discuss the different attachment styles—secure, anxious, avoidant, and fearful—and how they show up in daily life and in faith. Along the way, Todd offers hope: insecure attachment styles are not destiny. Through healing relationships and spiritual practices, our relational patterns can be rewired toward greater security, freedom, and love. If you've ever wondered why relationships are so hard, why intimacy feels risky, or why your connection with God sometimes feels distant or fragile, this conversation will help you see yourself with fresh compassion—and invite you into a more integrated path of personal and spiritual growth.
We focus on the complex and painful inner conflict of disorganized attachment—wanting closeness but fearing it—and how mindfulness can support regulation.Looking to dive deeper into your own attachment journey? Join our Meditation x Attachment Level One online course beginning on September 13th. Sign up at mettagroup.org/meditation-x-attachment-level-one .Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at mettagroup.org/start-hereMettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at mettagroup.org.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if the way you attach in relationships isn't your fault, but it is your responsibility to heal?In this profound and eye-opening episode, Wendy is joined by Katarina Polonska, a High-Performance Relationship Coach and Gender Dynamics Social Scientist who specializes in helping high performers shift their relational energy at the root. Drawing from her extensive training in Integrated Attachment Theory™, NLP, and nervous system work, Katarina guides us through the often invisible dynamics that shape our romantic lives.They explore:How attachment wounds and family patterns unconsciously shape romantic relationshipsThe role of nervous system regulation in building healthy emotional connectionPractical steps for healing self-worth and rewriting your relational blueprintIf you're ready to rewrite your relational blueprint and attract the connection you truly deserve, this episode is a must-listen.Connect with Katarina:KatarinaPolonska.comLinkedInTikTok @katarina.polonskaInstagram @katarinapolonskaFacebook________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
“We're taught how to fall in love, but not how to stay there.” So in today's must-listen episode, I chat with renowned relationship repair expert Baya Voce, MSW, to learn the art of repair, and how to maintain love and connection through conflict.Arguments happen (they're an important part of relationships and individuation!) — but they don't have to break your bond. In this powerful episode, we dive into proven tools for transforming conflict into deeper connection, and Baya's strategies for building better communication, boundaries, and emotional safety.If you're in love, want love, or care about love, this is your roadmap for working towards interdependence, rebuilding trust, and creating love that lasts.With an MSW from Columbia University, Baya specializes in couples counselling and MDMA-assisted couples therapy research, and is supervised by the incredible Esther Perel! Her work has been featured in a TED Talk, on Vice, Forbes, MTV, and ABC, and her videos on everything from boundaries, to using AI for therapy, to navigating jealousy, have been viewed by millions.Tune in as we explore:
Why do we cling to people who hurt us? Why does the fear of abandonment feel so unbearable? In this episode, Lisa A. Romano, expert in trauma recovery and codependency healing, unpacks the powerful link between attachment theory and codependency. From early childhood dynamics to the subconscious fears that drive our adult relationships, Lisa breaks down how insecure attachment styles—like anxious or avoidant—set the stage for emotional dependency, people-pleasing, and self-abandonment. If you've ever felt like you're addicted to love, overly responsible for others, or terrified of being alone, this episode will help you trace those patterns back to their origin—so you can begin to heal them. In this episode, you'll learn: What attachment theory is—and how it relates to codependency How unmet childhood needs create fear-based attachment styles Why codependents often attract emotionally unavailable partners How anxious attachment leads to over-functioning in relationships Steps to begin forming healthier, more secure connections This episode is for you if you: ✔️ Fear abandonment or rejection in relationships ✔️ Struggle to speak your truth or set healthy boundaries ✔️ Feel responsible for other people's emotions ✔️ Tend to give more than you receive in friendships or love Resources Mentioned:
Want less stress in love and more connection? Start by knowing your attachment style! In this snippet from Episode 201, Kelly sits down with relationship expert and best-selling author, Thais Gibson, to unpack attachment theory and how understanding your own style and the style of the people you care about can make relationships calmer and closer. Thais explains the four main attachment styles (secure, anxious, avoidant, dismissive avoidant and fearful avoidant) and shows how early formed patterns can linger as unconscious “relational clutter” that shapes how we ask for needs and respond to closeness. You will be encouraged to think about your own attachment style and you will learn how knowing your style can help you bring calm during moments of conflict. Plus, Thais and Kelly discuss a real conflict situation between two opposing styles to show how, by recognizing each person's needs, the situation can be alleviated and turned into connection. Be inspired to understand your attachment style and strengthen your connections with the people who matter most. Listen to the full discussion from Episode 201 here! Take the attachment style quiz to find your style!Personal Development School Follow Thais Gibson on Instagram Follow Millennial Minimalists: Instagram, Facebook, YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Purchase Lauren's Style Guide Download K&L's Free Skincare & Makeup E-Guides
Send us a textYou hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing: Are they hurt? Are they ignoring me? Did my message come on too strong? Was it the wrong emoji?Before you spiral into that abyss of overthinking, we want you to hit pause. The reason for that silent phone likely has very little to do with you, and everything to do with their internal wiring- their attachment style.In this episode of Decoding Attachment Style, we're applying the science of human connection to one of the most common and anxiety-inducing modern dilemmas: the unanswered text to an ex. We're moving beyond playing games and making guesses, and giving you a practical framework to understand the silence.We'll break down exactly how the four attachment styles - Anxious, Dismissive Avoidant, Fearful Avoidant, and Secure - typically process and respond (or not respond) to communication from a past partner. You'll learn…Why your Dismissive Avoidant ex might see your text as a pressure cooker of expectations and need to flee.How your Anxious ex could be overanalyzing every syllable, desperate to reply but terrified of getting it wrong.The reasons a Secure ex might respond with kindness and clarity, but not the reconciliation you hope for.What it means when a Dearful Avoidant (Disorganized) ex's response is hot, cold, and completely confusing.Stop decoding their messages and start decoding their behavior. This episode will give you the clarity you need to stop staring at your screen and start moving forward.Support the show
Why do we keep repeating the same patterns in our relationships—no matter how much we want things to change? The answer often lies in our attachment style.In this episode of Linda's Corner: Inspiration for a Better Life, I'm joined by Jack Bohannan, a Relationship & Intimacy Coach and host of the Polarity Unscripted Podcast. Jack helps clients—most often women—heal attachment issues through embodied relationship role play using the Somatica Method. His work offers a path toward creating meaningful, secure, and lasting relationships.Together, we explore:What attachment theory is and why it matters in today's worldThe four main attachment styles: secure, anxious, avoidant, and fearful-avoidantHow childhood experiences shape the way we connect (or disconnect) as adultsThe three essential components of healing: understanding, new experiences, and collaborationHow Somatica therapy offers a safe space to practice those components and rewire old patternsA powerful conflict repair method that ends fights and deepens connectionIf you've ever felt stuck in cycles of unfulfilling relationships or wondered why intimacy feels so hard, this conversation will bring clarity, hope, and tools for change.Learn more about Jack Bohannan:
We unpack the shutdown, distance, and “flight” strategies avoidant people use—plus how to build safe emotional intimacy without overwhelm.Looking to dive deeper into your own attachment journey? Join our Meditation x Attachment Level One online course beginning on September 13th. Sign up at mettagroup.org/meditation-x-attachment-level-one .Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at mettagroup.org/start-hereMettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at mettagroup.org.
Dr Tatkin is a clinician, researcher, teacher, and developer of the psychobiological approach to couples therapy, often referred to as PACT. He is assistant clinical professor in the family medicine department at the University of California. Dr Tatkin has authored numerous bestselling books on attachment and couples therapy, including: Wired for Love, Wired for Dating, In Each Other's Care, and Your Brain on Love. In this conversation, we explore: — How human beings behave according to procedural memory most of the time and why this is important to understand in couples work — Why relationships can be so difficult for humans — The difference between a secure functioning relationship and secure attachment And more. You can learn more about Dr Tatkin's work by visiting: thepactinstitute.com --- Stan Tatkin, PsyD, MFT, is a best-selling author, clinician, researcher, teacher, and developer of a Psychobiological Approach to Couple Therapy® (PACT). He has a clinical practice in Calabasas, CA, where he has specialized for the last 15 years in working with couples and individuals who wish to be in relationships. He and his wife, Tracey Boldemann-Tatkin, developed the PACT Institute to train clinicians to help challenging couples find secure-functioning relationships. He is the author of best-selling books We Do, Wired for Love, Wired for Dating and Love and War in Intimate Relationships, as well as the audio books Your Brain on Love and Relationship Rx. Dr. Tatkin also teaches family medicine residents at Kaiser Permanente, Woodland Hills, CA, and is an assistant clinical professor at the UCLA David Geffen School of Medicine, Department of Family Medicine. He travels throughout the United States and abroad with the PACT Institute teaching therapists how to help couples build secure-functioning relationships. --- 3 Books Dr Stan Tatkin Recommends Every Therapist Should Read: — Handbook of Attachment: Theory, Research, and Clinical Applications - Jude Cassidy - https://amzn.to/4aIbYGJ — Lyons-Ruth, K., L. Dutra, M. R. Schuder, and I. Bianchi. 2006. "From Infant Attachment Disorganization to Adult Dissociation: Relational Adaptations or Traumatic Experiences?" Psychiatric Clinics of North America 29 (1): 63–86. - https://psycnet.apa.org/record/2006-03379-005 — Schore, A. N. 2000. "Attachment and the regulation of the right brain." Attachment & Human Development 1 (2): 23–47. - https://www.allanschore.com/pdf/SchoreAttachHumDev.pdf
George explores the fine line between healthy interdependence and codependency, especially for anxious types seeking closeness and discusses how codependency emerges. Looking to dive deeper into your own attachment journey? Join our Meditation x Attachment Level One online course beginning on September 13th. Sign up at mettagroup.org/meditation-x-attachment-level-one .Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at mettagroup.org/start-hereMettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at mettagroup.org.
Every time I learn more about Attachment Theory, it feels so eye-opening. It explains so much about me and my Mastermind moms. I hear it when we talk about how we were raised, how we relate to our parents, and how we've tried to fill the spaces we feel in our hearts. Building a secure attachment style is so important for who our kids will become in the future. But many of us are out here trying to figure out our own - let's say “less than ideal”- attachment issues. How can we do even better for them?My fave sage of attachment and healing, Kirby, is back to help us break it down and build it up. He says the key to security is an environment where kids feel safe to feel and express themselves, and he's going to help us figure out how to create that space for our kids. You don't want to miss this one!Something clicked while listening?We'd love to talk with you if you want to dig deeper into your family's specific situation. If you're ready to stop guessing and start knowing what works, it might be worth a conversation. https://mastermindparenting.com/live-assessment/ Get all the links, resources, and transcripts here: https://mastermindparenting.com/podcast-328About Randi RubensteinRandi Rubenstein coaches parents raising strong-willed kids. Randi searched endlessly to find the magical resource that would help her own highly sensitive, strong-willed child. (He's now in his 20's, healthy and happy-ish:). She's been passionate about helping other “cycle-breaker” parents like herself for almost two decades.Randi's Web and Social LinksWebsite: https://mastermindparenting.com/Facebook: https://www.facebook.com/mastermindparentingInstagram: https://www.instagram.com/mastermind_parenting/About Kirby FlingKirby is the creator of the Two Mind Method, a practical, heart-centered approach to healing attachment wounds and reshaping nervous system patterns. Drawing on years of deep personal research, lived experience, and work with clients, Kirby specializes in helping people build healthier relationships with themselves and others. His work is grounded, accessible, and refreshingly real, offering tools that truly work in the messiness of real life. Kirby brings a unique blend of neurophysiology, trauma awareness, and emotional attunement to the table, empowering people to transform their inner world and their closest connections.Kirby's Web and Social LinksWebsite: https://TwoMindMethod.comYouTube: https://www.youtube.com/@TwoMindMethodInstagram: https://instagram.com/TwoMindMethodTikTok: https://www.tiktok.com/@twomindmethodFacebook: https://www.facebook.com/TwoMindMethodResources Discussed/LinksOur 12-week Basics Bootcamp program is now available as a 100% online self-study course! https://mastermindparenting.com/minimasters/Live assessment: https://mastermindparenting.com/live-assessment/
You have probably heard a lot about anxious and avoidant attachment styles and how they make your relationships unhealthy. But what does it mean to be securely attached? It is what you are supposed to be when you get healthy. It is what helps your relationships to succeed, but how can you know you are getting closer to the goal if you don't know what it is? What does it mean to be securely attached? You need to know. Watch this video to find out. #secureattachment #healthyrelationship #anxiousattachmentstyle #attachmenttheory Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/YTXfWJjYUKw
George discusses techniques for inner child work within the context of the Mettagroup Method, including visualization meditation, Metta practice, Ideal Parent Figure meditation, and journaling prompts tailored to each attachment style. Why is it vital to connect with one's inner child / inner children? What alternate language is used in Mettagroup Method to frame inner child work?Looking to dive deeper into your own attachment journey? Join our Meditation x Attachment Level One online course beginning on September 13th. Sign up at mettagroup.org/meditation-x-attachment-level-one .Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at mettagroup.org/start-hereMettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at mettagroup.org.
Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
In this special book launch episode, Geoff interviews Summer Joy Gross about why spiritual directors are reading and recommending Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection.This episode touches on the need to balance between intimacy and independence in spiritual life and the benefits of using attachment theory in understanding one's relationship with God.Summer has just written a book called, The Emmanuel Promise: Discovering the Security of a Life Held by God, and you can find out more about her work at her Patreon page. Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
Send us a textIs it okay for your partner to take space and drop off the face of the earth without responding to your texts or calls? Not if you're in a serious committed relationship. This podcast explains why and what you should do. If you're avoidant attached and want to know how to ask for space without your partner getting upset- listen to this podcast. Please share this podcast if you found it helpful. Support the show
A common question in our work is what happens when only one person in a relationship decides to do work on their attachment strategies. What opportunities or challenges come up in this situation? Can you offer real‑life case studies, tactical guidance, and meditation practices for partners in an asymmetrical healing journey? Enjoy this podcast? Try our free video resource called "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life.Get it now at mettagroup.org/start-hereMettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at mettagroup.org.
Everyone's suddenly an expert on attachment styles. Anxious, avoidant, disorganized—it's all over your feed, and maybe even your therapist's office. But here's the truth: if you're trying to use attachment theory to decode every date and relationship, it's keeping you stuck. In this episode, Hilary is breaking down why obsessing over your (and his) attachment style is doing more harm than good, and what actually matters when you're looking for real love. If you're a smart, self-aware woman who's done the work but still isn't seeing results in your love life, this might be why. Because knowing better doesn't automatically mean doing better. And the answer isn't more information—it's radical self-trust, embodied confidence, and knowing how to assess how a relationship feels instead of overthinking why someone acts the way they do. Episode Highlights: Why therapy, books, and expert advice often lead to “knowing better but not doing better” The trap of over-intellectualizing your love life What to look for in a relationship that actually matters How long-term love evolves, and why labels won't help you grow it Episode Breakdown: 00:00 Why Attachment Styles Are Keeping You Single 02:21 Information Doesn't Equal Transformation 04:46 The Problem with Overthinking and Intellectualizing Love 06:06 The Danger of Labeling Your Partner (or Yourself) 08:02 What a Healthy Relationship Actually Looks Like 09:16 Stop Fixating on Him, Focus on You If you're ready to stop psychoanalyzing every text and start showing up as the woman who knows what she wants and how to get it—this episode is for you.
From childhood beginnings as a "Bumble of Joy" to the manifestations in later life attachment strategies, a walk through how early experiences can shape later inhibitions and the expression of the authentic self. Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called
Sharon Van Etten chats with Simon and Brian about the collaborative spirit behind her latest album, Sharon Van Etten & the Attachment Theory, recorded with producer Marta Salogni at The Church Studios in London. The singer-songwriter and actress delves into themes of mortality and ageing, as well as the creative dynamics of working closely with her bandmates in the writing process for the first time.
Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
In this special book launch episode, Geoff interviews Monica Mauer about why therapists are reading Landscapes of the Soul, and how it can help their clients.Monica is a therapist, therapist supervisor, and founder of the Center for Family Transformation. Monica talks about the unique and very helpful terminology used in the book to describe the different attachment strategies, such as the JUNGLE, the DESERT, the WAR ZONE, and the PASTURE, and how helpful it is to focus on intimacy and independence over anxiety and avoidance. They also touch on the centrality of joyful connection in relationships and the transformative potential of secure attachments with God.Find out about the "Life Model Informed Therapy" certification here. Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
✦ Multidisciplinary artist Brill Adium argues that artistic styles are mere constructs—and that venturing beyond your creative comfort zone can spark innovative solutions to everyday challenges. His first solo show, "Brill Adium: Finding My Rhythm," is currently on view at One Contemporary Gallery through September 6. WABE arts reporter Summer Evans spoke with Adium, along with One Contemporary curator and director Faron Manuel, about this expansive exhibition. ✦ Sharon Van Etten is one of indie Music's most influential voices. Her latest record, "Sharon Van Etten and the Attachment Theory," marks a new chapter in her already illustrious songwriting career. The album explores her chosen family, her biological family, grief, aging, and the modern landscape that contextualizes us all. Van Etten has just announced new fall tour dates that will see her returning to the South in October. When City Lights Collective member Jacob Smulian spoke with the musician this past April, she explained the inspiration behind the title of her new album. ✦ Atlanta's vibrant world of cocktails and zero-proof beverages thrives in our bars and restaurants as well as our local distilleries and non-alcoholic bottle shops. Few may know this world better than Beth McKibben, editor in chief and dining editor at Rough Draft Atlanta. Beth's expertise is invaluable as she continually explores our city's elevated beverage programs and examines the latest trends in mixology. She joins The City Lights Collective monthly for "The Beverage Beat," and this month, McKibben discusses snack-size cocktails and why sometimes less is more. ✦ For some artists, Atlanta is a giant canvas. And that seems true for VAYNE, one of our city's most notorious, admired, and internationally recognized graffiti-style writers. You've likely seen his name in giant block letters, sprayed or paint-rolled on some of Atlanta's seemingly impossible-to-reach billboards and overpasses. And yet – there it is. Last year, VAYNE had his first-ever solo exhibition, and this spring, he was a featured artist at Oakland Cemetery's yearly Illumine event. When City Lights Collective Co-host Kim Drobes caught up with VAYNE, they discussed his life spent in the shadows yet seen everywhere. See omnystudio.com/listener for privacy information.
Join the free community, The Receive Academy, and develop a conversational relationship with God - https://www.skool.com/receive-academyTruth Telling Interview with Steve Petermeyer - https://youtu.be/LAFC9OK0Urw00:00 Introduction and Purpose00:44 Interview with Steve Peter Meyer: Identity and Relationship02:39 Exploring Intimacy with God05:36 Personal Stories of Connection and Healing08:22 The Paradigm Shift in Relationships12:17 Trusting God and Letting Go34:36 Financial Trust and Scarcity Mindset41:20 Financial Advisors and Abundance vs. Scarcity41:48 Trusting God for Finances42:24 Faith and the Blessings of God43:39 Teaching and Speaking with Faith45:44 Attachment Theory and Childlike Faith46:53 Psalm 34 and Trusting the Lord47:27 The Story of Lazarus and Identity49:10 Acting on Your Identity by Faith51:38 Using Truth to Solve Relationship Issues53:14 Living by Faith and Financial Desires54:03 Money and Relationships55:31 Exploring and Living Out Your Identity57:12 The Importance of Community and Support59:54 The Woman at the Well and Speaking Truth01:03:12 Understanding Identity and Overcoming Lies01:05:06 Challenges in Connecting with Identity01:08:49 The Role of Intimacy with God in Identity01:11:57 Engaging the Right Hemisphere of the Brain01:16:37 Conclusion and Invitation to Community
How does each attachment strategy impact one's relationship with being authentic? What's the bigger impact on exploration? Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called
Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
Here is an audio snippet of our new book. Description below. Please buy and review.______Does it feel like you experience life in a totally different way than others? Like you are living somewhere else, and you can't build connection or intimacy with God like others can?There's a good chance that you, like so many of us, have tried it all: read your Bible more, gone to church more, prayed more, and delved deeper into self-awareness. But you still struggle with discontent, anxiety, avoidance and doubt. You still feel stuck.No matter where you find yourself emotionally, relationally, or spiritually, Jesus meets you there and helps you move toward a place of peace and rest. As pastors, coaches, and educators, Cyd and Geoff Holsclaw are very familiar with this struggle, and they are prepared to help. In Landscapes of the Soul, they draw on the science and spirituality of attachment theory, biblical wisdom, and the language of spiritual formation to show us why Christians tend to get stuck spiritually―and how to get unstuck and move forward.Whether you feel like you're living in a spiritual jungle, desert, or war zone, you will discover:how you are designed to grow good roots through healthy relational attachmenthow things go wrong through your often-distorted survival strategieshow God repairs your faith, hope, and love for Him, others, and ourselveshow Jesus quiets your anxious and avoidant faithhow to incorporate practices for building your security with GodYou aren't meant to live in the anxiety of a jungle, the desolation of a desert, or the chaos of a war zone. God designed you to live in joy and peace in relationship with Him, as if you are in a pasture, under the protective care of the Good Shepherd.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
I'm bringing back a very popular episode with Thais Gibson. She is an author, speaker and co-creator of the Personal Development School. Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She's the author of, The Attachment Theory Guide, and her YouTube channel often focuses on educating people on how to subconsciously reprogram this area of their lives.In this episode:What is Attachment Theory and how does it impact our romantic relationships?What are the different attachment styles?How do our early childhood experiences with attachment affect our subconscious mind?How can we retrain our mind to transform any limiting program in each of the 7 areas of life (Mental, Emotional, Spiritual, Physical, Relationships Career & Financial)?Connect With Thaishttps://university.personaldevelopmentschool.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Embodied Faith: on Relational Neuroscience, Spiritual Formation, and Faith
In a sense, this is where all the attachment stuff started, with Cyd telling the "Shepherd Story" to our boys during bedtime. Over and over, year by year, she did this little guided meditation with them. She was doing attachment work with the Good Shepherd even before we had language for it. Many listeners and cohort members have asked for a recording of this prayer exercise, so here it is. For all the background (attachment theory and spirituality), see our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection (and please review it on Amazon).Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).