Online Personal Life Coach

One of the most sensible things you can do is to set a financial budget for each week/month, sadly few of us do this and end up in financial trouble because we didn't. A budget is telling your money where to go instead of wondering where it went. No matter how much you warn we all need to set a budget and stick to it, we are all capable of spending more than we earn. If you don't know where to start or have the willpower to stick to a budget, my alternative Life Coaching will soon have you on the road to financial freedom

Returning to studying later in life can be difficult, some people find it hard to focus, they don't structure their day, so they have time to do work, home life and study. It is not like it was when they were a child then they had a structured day, which helped give them focus and there was a teacher who could hold you accountable and issue consequences if they did not work. With my alternative life coaching, I help people to overcome these problems by giving them Structure, Focus and I hold them accountable with consequences. If you are interested in finding out more information on my alternative life coaching contact me today

Sudden changes in our circumstances such as divorce or widowed can leave us struggling to cope with the daily routine of life. Especially if your partner was the one who took the lead in the relationship and gave your days Structure, focus and taking care of things like budgeting and planning. Often people fall victim to depression and let things get out of hand like not cleaning the home correctly, ignoring setting a budget and seeing bills get paid on time etc. They need the calmness and feeling of safety that a life with Structure, Focus and Accountability offers. If you are in a similar situation and you would like more information on my alternative life coaching service then contact me today

Is your home a mess do you suffer from lack of motivation and give into procrastination and comfort eating instead of tackling the housework. Do not expect housework fairies to come and do your cleaning for you while you binge watch TV. Would you continue to sit there is you had to be accountable and face the consequences for being lazy, is this the type of motivation you need.

If you have goals you want to achieve in life but don't have a plan on how to achieve your goals, then all you have are wishes. To achieve your goals you have to plan how you are going to achieve your goals, achievements won't happen by chance. You need a definite step by step plan on how you are going to achieve your goals, and then you need the motivation and self-discipline to follow the plan. If you struggle with the motivation and self-discipline that is needed, then I can help you by putting Structure and Focus into your life with Accountability and consequences of not following the plan.

Are you finding it difficult to cope with the stress of planning for Christmas? Do you lack the confidence to budget and plan appropriately for the holidays. You have so much to do shopping, cleaning, wrapping presents, cooking etc. Now imagine how awesome a well-budgeted and planned for Christmas would be I can help you budget and prepare for your Christmas, reducing the stress levels leaving you calm and relaxed. If you need someone to step in and take control of the situation and give you a plan to follow with accountability, then My alternative coaching with structure and accountability is just what you need.

Is your life is suffering because you lack motivation and self-discipline you have two choices 1: Stay as you are and live a life with regrets 2: Get someone to motivate you and live the life you dream of It doesn't matter how you get motivated or what your friends would say if you told them. All that matters is you get

Do you have a health condition that you neglect? Is it a case of you can't be bothered to make the effort to take care off your health there is always something better to do like check your phone watch TV. Is it because you feel no one cares if you do or don't so it does not matter or is it because you are a lazy person who has to be pushed to do everything. If you are the type of person that has to have Structure and Accountability in your life then contact me today and we will get started on your health today. but you have to take the first step on your own.

Are you finding it hard to find the motivation to get things ready for Christmas? Do you have 1001 things that have to be done around the home, but spend your time at home in front of the TV instead of getting those jobs done. Are things starting to get on top of you, do you wish someone would structure your time at home and hold you accountable for how you spend your time. Do you know that without accountability things will get out of hand and you will just get more unhappy and depressed? I can help you structure your time and I can motivate you to complete your tasks and if you don't then there will be consequences to be paid.

Do you need the security and comfort of having a life with structure and accountability? When we have a stressful job with lots of responsibility, it is comforting & relaxing to be able to come home and not have to be in charge of your day. Having a plan that tells you what to do and when to do it allows your mind to relax. It allows you to enter the warmth and security of your subs space. Knowing someone is going to take control lifts a considerable weight of your shoulders.

Have you reached middle age and realized all the other dieting and weight loss programs don't work for you. You start them, and within a few weeks, they have fallen by the wayside, lots of money spent on memberships or fancy powders and potions that claim to have miracle results. Do you know deep down that the reason you don't lose weight is that you have no one to hold you accountable for your progress and no consequences for not following the plan?  I offer an Alternative Life Coaching approach to weight loss, where you will have focus, accountability and consequences. Trust me you won't want to experiences my different levels of consequences

Plan to do tasks each day that will make tomorrow easier. Simple things like having your clothing ready for the next day or having lunches made up will save you valuable minutes tomorrow. A little planning will reduce stress levels the next day. I can help you find the motivation to do these tasks the day before with my alternative life coaching and accountability.

Christmas is coming and it is the most expensive times of the year with so many pressures on your finances. Things like not wanting to disappoint your children on Christmas day because they want everything they have seen or trying to keep up with friends and relatives more expensive gifts. The sensible thing to do is to set out a budget for Christmas one that you can afford without having to borrow money. Cut your cloth according to your means and stick to this budget with zero exceptions. If you can't do this on your own because know that without accountability you won't have the will power to stay within your budget, then contact me I can help you through Christmas with my alternative coaching style.

Are mealtimes an expensive nightmare in your home because you can't be bothered to plan and shop for them. Taking the time to do a meal plan each week before you go shopping will save you lots of time and money on wasted groceries. Having planned and shopped accordingly will make cooking healthy nutritional meals easy and save you lots of money not having to buy unhealthy takeaways because you had nothing to make a meal. I can help you take control of meal times and make them enjoyable and stress-free family times with minimal effort

Did you wake up this morning full of good intentions to get caught up on your housework, but then sat down with your coffee and phone, then got immersed in the world of social media and before you knew it was lunchtime? Is this typical for you? If you have answered yes you need some structure and accountability adding to your life. I can show you how adding structure, focus and some accountability to your life will make you less stressed, more relaxed and your time at home much more enjoyable.

Have you reached the end of the week and looked back at what you achieved over the last seven days, did you do all the things on your agenda or did you fall victim to procrastination and accomplish nothing but sinking into a more profound depression about your life. Have you wasted another seven days? Don't you think its time you did something positive about your life

Do you suffer from impulse buying? Do you shop without a thought for how you will pay for your shopping? Do you know you need to budget correctly but know that it is pointless because you have no accountability in your life? It's time to take control of your spending and get some accountability in your life.

When is the best time to start making changes to your life? NOW is the best time, right this minute you have already wasted time; this is the time you won't get back, make the changes now. If you can't do it on your own, get some help

Sudden changes in life like divorce can throw us off course, We don't realise how much pressure we are now under, balancing work, children and home life can be difficult. It is no wonder we tend to let things slip without noticing till one day we realise what a mess our lives have become. Are you struggling to organise your time and day, do you come home and want to crash in front of the TV and ignore all those little jobs that are now becoming bigger and bigger jobs. Having a Life Coach organise your day will relieve you from the pressure and stress. Having a schedule to follow and accountability with consequences is all you need to get your life under control again.

Do you get up to a sink full of yesterdays dishes and before you can start your day you have to start clearing up yesterdays mess? Once you start the day behind you, spend the rest of the day trying to catch up, but you don't succeed because you always have the jobs that should have been done earlier looking at you. Adding some Structure, Focus and Accountability to your day will pay dividends.

The long winter nights are here; it is so easy to get lazy in the winter months, warm, cosy nights in front of the fire, comfort eating, getting FAT and UNHEALTHY. Do you lack the motivation to move I have some tried and tested alternative methods to get you moving this winter

Are you struggling to stop smoking? Do you lack the willpower to stop? Are you sick of smelling like a dirty old ashtray? Do you lack the support from family or friends? Have you tried all the other quitting aid? Now is the time to book an alternative life coach to help you quit?

It's a new week and time for a fresh start. Do you lack the Structure and Focus you need to achieve your goals at home or work this week. Is the reason you are failing to achieve your goals because you don't have the Accountability you need in your life to work. Stop wasting time, take the steps necessary to motivate you. If you can't do it on your own and don't have the support at home you need then hire a professional to help you.

Do you need a "Timeout" session Do you have a high-pressure job or is your home life demanding 24/7 Do you suffer from stress and fatigue, do you wish you could surrender control so that you can enter your subspace to feel that warm, safe and secure feeling that yielding control will give you. Your time to unwind from the daily stress of your life. However, you don't have anyone in your life who can offer this? Contact me today, and I can explain how a "Timeout" session will work for you

Party season is just about here. Do you need to diet so you can get into the party dress of your dreams? However, do you lack willpower and the support you need to avoid all the fattening foods you love? I can provide focus and accountability with your diet my alternative coaching will have you losing weight in no time.

Don’t allow negative, toxic uncaring people to rent space in your head. These people will not help you to achieve your goals they will do their best to bring you down. They want you to fail. Raise the rent and kick them out of your headspace. Only let high achievers rent your headspace.

Overthinking is one of the most significant causes of unhappiness You know you have a problem stop over thinking the problem, it won't help. The time for thinking has passed now is the time for action, make the changes to you need to make to your life. If you can't, do this on your own then hire someone who can make you make the changes. You can't put a price on your health and happiness. Invest in your future today

When you go to sleep at night think about your goals for the coming day Make a list of your goals for the next day. Keep a journal of your day and the goals you achieve Do this every day make it a habit

To achieve your goals, you must apply discipline and consistency daily. Every day you have to work at achieving your goals, not just two or three days a week. To do this takes a great deal of discipline. If you don't have the self-discipline to do this get help with the discipline you need to make the changes in your life.

Do you lack focus? Are you easily distracted by your phone. Is your home untidy because you spend all day on your phone? Stop wasting time on your social media accounts, Instagram, Twitter and Facebook will still be there tonight when your jobs are completed. Are you addicted to your phone, can you not take your eyes of your screen, is your phone b=never out of your hand. I can help you with this addiction; I have ways to focus your mind on your jobs, not your phone.

Has life changed and you are now single either by divorce or widowed. Are you used to living with boundaries that your partner set for you? Do you need these boundaries and rules still? Have you lost your safety net? I can give you boundaries and set consequences for breaking the rules so you can still feel safe and calm. I can give you the structure you need to focus, with accountability.

The benefits of having discipline in your life Are It encourages you to get things done. Don’t be scared to admit that you need discipline and control in your life, giving up control frees your mind from day to day worries, you able to concentrate on achieving your goals.

F.E.A.R has two meanings Forget everything and run or Face everything and rise Don't run from your problems face your problems and overcome them. Once you do this you can start living life again

Is your life out of control Have you been neglecting your home, are your finances a mess Do you need someone with a firm hand to keep you on track Do your goals seem unachievable? You know you need Structure, Focus and Accountability

You are halfway through the month, and you have realised you have more month left than you have money left. Your only option is to add the rest of the month to your credit card and pay it off next month; trouble is next month you will have even less money to spend after you pay your card, so you will end up borrowing more. Each month the debt gets bigger and bigger What you need is someone to make you control your spending, someone who will show you the error of your ways

Have you thought about how much alcohol you drink a week, have you counted up the units you had in the last seven days, did it scare you. Are you one of these that pours a large glass of wine when you get home to relax, then have more with and after your dinner. Do you think you are developing drink problem, do you need a reason not to drink, I can provide excellent alternative reasons not to drink.

Are you a Comfort Eater? How many times after a stressful day do you come home grab a packet of cookies, bar of chocolate or tub of ice cream and eat till there is nothing left? To make you feel better. The sad fact is you don't feel better instead you feel fat, bloated and even worse than you did before you started. Do you need a reason like consequences to stop you before you go up another clothing size?

How much screen time clock up each week, do you know that you are allowing your phone to control your life Would you prefer to browse your cellphone than do your job? Have you started to lose real life friends because you are always on your phone?  Are you addicted to your phone?    Now is the time to break that addiction

Are you an impulse shopper who has no self-control? Do you spend on your card then think about how you will afford it. Do You need to have accountability with consequences to stop impulse spending

Are your mornings hectic, do you start the day rushing around shouting at the children to get a move on? Do you wish you had done some jobs like make the lunches the night before but could not be bothered to get off the comfy sofa? Now imagine if putting them off was not an option because you knew the consequences of not making the lunches the night before would be worse than having to rush around. Is this the type of motivation you know you need in your life?

Are you trying to stop smoking in Stoptober but failing miserably because you have no one to encourage you or hold you accountable? You know that you don't have the willpower to do this on your own, you know that you have to have consequences in place if you do have a cigarette. Put your health first and get the type of help that YOU need

Sometimes you will feel like giving up on your goals it is just to hard work to continue, then you will remember I will hold you to account and giving up is not an option. The consequences of not trying are far worse. being a failure is never an option. Is this what you need in your life?

Are you easily distracted from your jobs? Does a ping on your phone end up with you spending hours on social media or do you stop to watch daytime TV for 5 mins and end up watching the whole program? Having accountability can help you deal with this. Just having to account for your day can be enough to make you think twice. if that is not enough having consequences in place when you don't complete your tasks will undoubtedly work.

You can't buy Health You can't buy Fitness You can get them by eating healthily, exercise and living a clean life. It takes hard work and you have to be consistent, if you can't do it on your own THEN can get SOME help

You wake up in the morning knowing what needs to be done, and then do you tell yourself I will do it in a minute but the trouble is you spend all day saying "I will do it in a minute" by the end of the day nothing has been done. Is this how you plan on achieving your goals or are you going to get help with motivation.

Have you weighed your self this morning and been disappointed with the reading? However, you know it is high because you have eaten nothing but junk food You have your diet planned, and you know you should exercise more However, you don't have the Focus and drive because you have no accountability or consequences It's time make some changes and hand over control

Stay away from negative people, they have a problem for every solution. Together we can work through your problems

5 Ethics Of Life Before you speak listen Before you spend, earn Before you stop, finish Before you quit try Before you fail, call ME

October a new month Have you set your goals for October Have you set your monthly budget The best way to start any month is with clearly defined goals Do you have the drive and discipline to achieve them Do you need daily help with structure, focus and accountability?

Don't let the negative things in your life define you. The only thing that stops you being happy is you The past has gone all that matters, is the present and the future

Your life won’t get better by chance the only way to make it better is to make the changes you know it needs