Podcasts about Time out

This week we present two classic stories from people who found an intersection between numbers and their sex life.Part 1: When online dating isn't working out for him, Tristan Attwood decides to analyze the data himself.Part 2: In search of a deal, Gastor Almonte ends up with an unmanageable number of condoms.Tristan Attwood is a recovering analyst working for the airline industry. Originally from the Portland, Oregon, area, Tristan relocated to DC more than a decade ago after serving as a field organizer for a Senate campaign. Having been "unschooled" as a child, Tristan attended Linfield College in Oregon in the early 2000s but did not technically receive a high school diploma until getting his GED from the District of Columbia in 2015. He spends his free time renovating his house, playing dungeons and dragons, and apologizing for the airline industry. He resides in the DC area with his wife, Jessica, and son Roland Tiberius.Gastor Almonte is a stand-up comedian and storyteller from Brooklyn, NY. He's appeared on Comedy Central's This Is Not Happening, Risk! podcast and the Story Collider Podcast. Timeout magazine named him one of your "New Comedy Obsessions." He's been featured on the New York Comedy Festival, The People's Impov Theater's SoloCom and Cinderblock Comedy Festival. His new album, Immigrant Made, was released in March 2019.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's show, Jase is not happy, Mike buys his daughter roller skates and Keyzie is having a ball. TIME OUT:(00:00) Intro: Keyzie's wardrobe inspo(03:17) THE BIG POLL(08:11) Hoytey's Doppelganger(10:48) Jase needs a favour(14:46)TV CHAT(20:35) Intro: Jase is pissed(23:49) Keyzie's baby update(27:41) One & A Half Mogeys(32:18) L.A.B(43:26) Intro: Mogey Cat Update(45:42) POLL RESULTS(50:06) Backbone Bench WINNER(52:39) Farewell! Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotify Follow The Big Show on InstagramSee omnystudio.com/listener for privacy information.

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Failure feels heavy because we are taught to see it as an endpoint.  Many of us learned early that failure means something is wrong with us. We learned that mistakes close doors and that setbacks are proof we should not try again. But that is not the truth. Failure is often the beginning of a different story. It stretches us in ways success never could. It teaches skill, courage, and patience. It becomes the soil where grit takes root. Most people fear failure because they fear being seen. They fear the silence after disappointment. They fear the comments, the comparisons, and the quiet feeling of not being enough. Yet the people we call successful are rarely the ones who never fell. They are the ones who kept standing up, even when no one was watching, even when the outcome was uncertain, and even when quitting felt safer than hoping again. This is why reframing failure matters. Failure is feedback. It is the voice that says try again with more wisdom. It exposes what we could not see and reveals what we need next. It removes the illusion that perfection is required for progress. And with time, it builds something far more valuable than a clean track record. It builds a resilient heart In this episode, we explore the principles of "failing forward," inspired by John Maxwell's book and shaped by years of real experiences including missed opportunities, hard lessons, delayed wins, and the uncomfortable work of taking responsibility. We redefine its meaning, separate identity from outcome, learn to act before fear takes over, and build persistence when quitting feels easier. If you are building something new, changing direction, leading a team, or simply trying to grow, this conversation offers a mindset shift that removes the shame from failing and restores the purpose in trying.  "If you're trying not to fail, you're probably gonna try not to succeed. You have to be willing to fail." - Dr. Derrick Burgess Topics Covered: (00:00:00)  Introduction (00:01:43) How society teaches us to fear failure (00:02:26) "Failing Forward" by John Maxwell (00:04:33) Step 1: How achievers view failure (00:06:39) Step 2: Redefining failure (00:07:29) Step 3: Remove you from failure (00:09:01) Step 4: Take action to reduce fear (00:09:37) Step 5: Accepting responsibility for change (00:11:05) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path, crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:12:54) Step 6: Protecting yourself from outside negativity (00:14:00) Step 7: Leaving yesterday behind (00:14:47) Step 8: Change yourself, not the world around you (00:15:26) Step 9: Serve others instead of comparing (00:16:22) Step 10: Finding the good in bad experiences (00:18:24) Step 11: If you succeed, try something harder (00:18:44) Step 12: Turning bad experiences into good lessons (00:18:51) Step 13: Working on weaknesses that weaken you (00:20:10) Step 14: The small gap between success and failure (00:21:39) Step 15: Get up, get over it, and keep going Key Takeaways:   "The longer the fear remains unchecked, the harder the person has to work to break the cycle." "If you're focused on not making mistakes, you're probably gonna be limited." "Failure is a price you have to pay to achieve success.""You're not as bad as your worst day and you're not as good as your best day." "The more you look back, the less time you have to look forward.""A winner knows how much he still has to learn even when he's considered an expert." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://www.hbcuendzone.org/about This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

In this episode of The Timeout, Dwyane Wade and Bob reflect on growth, perspective, and where they are heading into 2026. Dwyane shares how a recent trip to Japan served as a reset ahead of his birthday, helping him focus less on resolutions and more on finding peace and protecting his mental health. He opens up about a regret from early in his career, admitting he gave away his bronze medal from the 2006 World Games and now sees it as an important part of his story that he wants back. The conversation moves through sports and culture, touching on the shifting landscape of the NFL and NBA, the future of college athletics, and how patience and time are essential for young players to grow. They also lighten things up with talks on fashion, lifestyle choices, and a classic R&B debate that closes the episode on a fun note. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 00:54 A Day Ahead In Japan 03:30 Dwyane Gave His Bronze Medal Away! 06:11 A Serene Place Of Many Cultures 09:17 New Year's Approach 16:04 Chase Sapphire Reserve 19:27 Dwyane Wade's Travel Essentials 28:04 The Chicago Bears 31:45 An Unexpected Driving Test 36:14 Mike Tomlin: Fired Or Quit? 43:27 Dry January: No Alcohol 45:30 Trae Young Trade 50:12 NBA Teams Dwyane Wants To Win 54:51 The Amateur Concept & Eligibility 01:01:52 Dunking Every Year Till 50 01:04:17 How Dwyane Spends His Birthday 01:06:25 Dwyane's Quarterly Approach For 2026 01:08:37 Jordeci Vs Boys II Men See omnystudio.com/listener for privacy information.

In the first installment of Hardly Focused for 2026, Jack and Zach are none too pleased about artificial intelligence. For that matter, neither is musician Mark Tremonti, who believes AI-generated "fake art" will one day overtake the real thing. At least Bandcamp is doing it right by outright banning anything even remotely considered artificial. Discussed elsewhere in this episode: TimeOut magazine presents a list of the most inauthentic cities in the world, and Boston makes the list! As Tiffany Gomas might say, "That motherf**king city is NOT real!" Becky joins Jack and Zach to discuss her Christmas haul of DOTS candy, much to Zach's chagrin. Actor Timothy Busfield (The West Wing, thirtysomething) surrenders to police following accusations of abuse. FOLLOW and SUBSCRIBE! hardlyfocused.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode Aries and Andy talk to Von Decarlo. Social Media Instagram: @SpearsBergPod Twitter: @SpearsBergPod Facebook: SpearsBergPod Patreon: SpearsBergPod Youtube: SpearsBergPod  Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when life catches up to you?Jonah chapter 2 is a timeout moment. Jonah is stuck, out of options, and forced to stop running and face God. This message looks at repentance, surrender, and why God doesn't rescue us so we can stay the same.**SM meets every Wednesday night and is for students grades 6-12**

We pull up some numbers as some of these stats back up how poor the Commanders were at using timeouts.

Efficiency starts the journey. Purpose gives it direction. Grit carries it forward. A new year often makes us believe everything resets at once. We make lists, set resolutions, and hope that change comes with the calendar. But real change does not come from the date. It comes from how we choose to use our time. The end of 2025 showed that being busy is not the same as making progress. It is easy to measure success by how many boxes we check, yet growth is not only found in achievement. Growth happens when new opportunities show up, when relationships open doors, and when we discover goals we did not even know we wanted. Progress changes us along the way, and that change often matters more than the goal itself. This is why efficiency matters. Efficiency is about choosing purpose over distraction. It is about doing what matters instead of doing more. When a list feels overwhelming, the hardest part is starting. Action always moves us farther than overthinking. In this episode, I'm kicking off 2026 with a reset, a reflection, and a reminder that goals don't work without systems. After taking a much-needed break at the end of 2025, I'm sharing why efficiency is my word for the year, how I'm approaching goals differently, and why small daily actions matter more than big resolutions. I also share how a Super Bowl trip became a panel opportunity, and what that taught me about collaboration and faith. If you're setting goals for the new year, this episode offers simple mindset shifts to help you get started. "Potential is a lot of stored-up energy and possibilities. Purpose is when you start to execute and make the impact you want on others and on the world." - Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction (00:00:42) Rest and mental reset (00:02:50) Refilling your cup when life keeps moving (00:03:29) Why "efficiency" matters (00:04:52) Systems over goals (00:06:07) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path, crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:08:03) Seeing the Super Bowl in a new way (00:10:28) Personal brand creates new opportunities (00:12:47) Using skills to help others in new spaces (00:13:29) Seeing opportunities as blessings (00:15:39) Growth brings challenges (00:16:01) Giving yourself grace while learning (00:16:35) Success comes from sticking through hard times Key Takeaways:   "When you surround yourself with good people, and when you do the best that you can do and become the expert in your field, opportunities will open up." "You have to take a step back to fill your cup especially when you're feeding others at all times, you have to make sure that you are being fed as well." "We're all given 24 hours of a day, but it's amazing what some people can accomplish versus what others will accomplish with that same amount of time." "If you don't get started, then you just look at that list and it continues to get bigger and bigger and even more overwhelming." "If you don't change, then your outcomes probably won't change." "The small things, the actions, the day to day actions, will lead to the big victories." "Most organizations are looking for grit because we know now that it's not just about talent and abilities. It's about who's gonna stick it out through these tough times, who's gonna be able to overcome adversity to achieve success." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.  

January Releases: Let's mostly focus on Animal Crossing and FFVII Remake for Switch 2, plus Code Vein 2 and Highguard. (yeah, we kinda forgot about Highguard too.)StarCraft Shooter coming to Blizzcon? It might be Blizzard's third attempt at a SC shooter, reportedly an open-world project led by Dan Hay (Far Cry fame).Other stuff: Awesome Games Done Quick, a Starfield Star Wars conversion, and FF Tactics: Ivalice Chronicles hitting 1 million players.We discuss games we played this week, including PlippUp, Fallout 4/New Vegas, Trails in the Sky, The Séance of Blake Manor, Final Fantasy Tactics: The Ivalice Chronicles, Voidigo and beating Powerwash Simulator 2. Hosted on Acast. See acast.com/privacy for more information.

January Releases: Let's mostly focus on Animal Crossing and FFVII Remake for Switch 2, plus Code Vein 2 and Highguard. (yeah, we kinda forgot about Highguard too.)StarCraft Shooter coming to Blizzcon? It might be Blizzard's third attempt at a SC shooter, reportedly an open-world project led by Dan Hay (Far Cry fame).Other stuff: Awesome Games Done Quick, a Starfield Star Wars conversion, and FF Tactics: Ivalice Chronicles hitting 1 million players.We discuss games we played this week, including PlippUp, Fallout 4/New Vegas, Trails in the Sky, The Séance of Blake Manor, Final Fantasy Tactics: The Ivalice Chronicles, Voidigo and beating Powerwash Simulator 2. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Timeout, Dwyane Wade and Bob talk about life, hoops, and perspective, starting with Bob reflecting on a recent trip to Japan with his wife, Lisa, and what it was like experiencing a different pace and culture. The conversation shifts to the NBA, with Dwyane sharing how he prepares for broadcasting, why he believes the NBA Cup matters, and his amazement at Victor Wembanyama’s game. He also gives high praise to the current New York Knicks, calling this his favorite version of the team in decades under Jalen Brunson’s leadership. They close the episode on a personal note, with Dwyane sharing a tense moment from his documentary involving Pat Riley and opening up about finally settling into life in Los Angeles after years of resisting the move. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 00:48 Last Checkin For The Year 2025 08:04 5 Days In Vegas 13:59 The Alien: Victor Wembanyama 17:17 Most Improved Player Snub 19:56 Zaire Wade's College Inquiry 24:56 Love & Basketball 29:41 Cleveland: Struggling With Expectations 32:25 The New York Knicks 38:54 The 2006 Championship 50:51 The Jordan Comparison 55:15 The Pat Riley Documentary Moment 58:39 Settling In LA See omnystudio.com/listener for privacy information.

Did you know the government keeps track of people who go to the ER to have things removed from their rectums? Oh, well surely you've heard about the lawyer and her dog who are trying to make pets eligible for tax credits via suing the IRS? Don't even get me started on the New York elementary school thats putting kids in solitary confinement! Oh and there was fire in Colorado.....at a weed dispensary:)    Check out our other shows!: Cryptic Soup w/ Thena & Kylee Strange & Unexplained True Crime Guys YouTube EVERYTHING TRUE CRIME GUYS:   https://linktr.ee/Truecrimeguysproductions True Crime Guys Music: True Crime Guys Music on Spotify OhMyGaia.com Code: Crimepine Patreon.com/truecrimeguys Patreon.com/sandupodcast Merch: truecrimeguys.threadless.com

This week on the Sharp 600, we're breaking down NFL Wild Card Weekend with expert insights and winning strategies!

Carmen and Dj throw away the Resolution and welcome the new year with Revolution!! Many Hugs and a Happy New Year Babies!!

Buddying up to see the sights of Tulsa, Oklahoma. Also, a look at "Anne Frank The Exhibition". Plus, an Inside the Game segment as Craig learns to be the SNF timeout coordinator. And, a former teacher builds a real-life "Magic School Bus". Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wednesday, December 31: Time Out by FiredUp Network

When we think of holidays, we often think of long stints away. But can you get a pretty good refresh with just one night? A list of Australia's top 10 overnight hikes has been released and Mel Woodley, the Travel Editor from Time Out Magazine joined Nic Healey on Nightlife.

Chris Russell kicks off the show by recapping an explosive Sunday Night Football matchup between the Bears and the 49ers, filled with offensive fireworks on both sides. He argues that San Francisco's victory was driven more by its superior talent than by any masterclass from head coach Kyle Shanahan. The conversation then shifts to the Bears' late-game clock management, breaking down where and why they should have used timeouts and how those decisions ultimately hurt them down the stretch.

Episode 1862 - brought to you by our incredible sponsors: RIDGE - Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to ⁠https://www.Ridge.com/HARDFACTOR⁠ #Ridgepod DaftKings - Download the DraftKings Casino app, sign up with code HARDFACTOR, and spin your favorite slots! The Crown is Yours - Gambling problem? Call one eight hundred GAMBLER Lucy - Level up your nicotine routine with Lucy. Go to Lucy.co/HARDFACTOR and use promo code (HARDFACTOR) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind Timestamps: 00:00:00 Story teases 00:06:20 What happened in 1862 00:07:49 NY school board investigates wooden ‘timeout' box allegations 00:25:40 Jake Paul and Adrew Tate Catch-up 00:38:17 Waymo Waymo issues Thank you for listening!! Go to Patreon.com/hardfactor to join our community, get access to bonus pods, discord chat and much more - but Most Importantly: HADFD!! Hosts: Pat Cassidy | IG | X Mark Borghi | IG | X Wes Shephard | IG | X Will Smith | IG | X Learn more about your ad choices. Visit megaphone.fm/adchoices

"Potential won't make your impact. Purpose will." Potential is often misunderstood. We think it's enough to have talent or opportunity. Yet potential by itself is energy waiting to be used, possibilities waiting to be realized. It exists quietly until we choose to act. The challenge is that many of us stay in potential too long. We let titles, achievements, or the idea of success define us. We fill our time with distractions, scrolling through screens or chasing convenience, thinking we are busy when we are avoiding the work that matters. Growth requires effort, discipline, and focus. Purpose changes the game. Purpose is when potential becomes action, when effort meets opportunity, when small steps build toward impact. It's about showing up, doing the work, and staying consistent even when progress is slow. It's about stepping into new spaces, building relationships, and taking risks that open doors. Purpose touches your work, your family, and your legacy. Living with purpose means knowing your worth is not tied to a role or achievement. It's in the effort, the discipline in small things, and the choice to keep moving forward. Potential starts the journey, but purpose is what makes the difference. In this final episode of Time Out with the Sports Doctor, we wrap up 2025 with reflection and gratitude. The focus is on moving from potential to purpose and understanding that growth takes action, not just ability. As the year comes to a close, we revisit lessons on identity beyond job titles, mental health, discipline, and showing up consistently. This episode offers a clear reminder that real progress comes from doing the work and staying grounded as you prepare for the year ahead. "Potential is a lot of stored-up energy and possibilities. Purpose is when you start to execute and make the impact you want on others and on the world." - Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction (00:01:56) The power of collaboration and unexpected opportunities (00:04:11) Mental health as a foundation for performance (00:05:40) Discipline, rehab, and doing the work consistently (00:06:47) Your worth is not tied to performance (00:08:05) Stewardship of small things leads to bigger doors (00:08:42) Pushing past limits one step at a time (00:09:31) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:12:13) Redefining legacy beyond money (00:14:45) Physical readiness vs. mental readiness (00:15:42) The grit of becoming a physician and taking risks Key Takeaways:   "You can make leaps and bounds when you re-delegate your time to what matters most." "The more mentally healthy you are, the better you can show up for everyone around you." "If an athlete isn't willing to do the hard work of rehab, they'll never perform at their best."- Dr. Derrick Burgess "You were great because you're you, not because of how well you were doing at that thing." "Continue to do the little things, because that's often the test before bigger doors open." "The fear of re-injury is real, and the mental side is often the hardest part." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Explore the career journey of Johnny Austin as he bridges the gap between 90s tech culture and the future of AI and creativity. This episode offers a masterclass in professional development, focusing on the "human" skills that technology can't replace. Key Insights Include: Building Authentic Relationships: Why professional networks are long-term investments. AI vs. Creativity: Navigating the impact of emerging tech on modern work. Energy Management: Strategies for sustaining performance in high-demand careers. Intentional Living: Finding wisdom through experience and mindful attention in a digital age. Whether you're looking for career advice for the next generation or tips on trusting your instincts, Austin's blueprint for success emphasizes that mistakes are essential learning opportunities. Listen now to discover why genuine connection is the ultimate tool for leadership and advancement.

Varios demócratas sacaron a la luz fotos de Jeffrey Epstein con Noam Chomsky y Bill Gates, así como planos de su isla en el Caribe. Todo esto a un día del plazo para que el Departamento de Justicia revele los “Epstein files”.¿Ya conoces la “Ley Esposa”? Pues anda moviendo las cosas entre la oposición y Morena; mientras unos defienden la paridad de género, otros temen un posible nepotismo.Además… Los transportistas y agricultores llegaron a un acuerdo con el gobierno; Detuvieron a seis personas tras una balacera en el centro de la CDMX; El papa León XIV nombró a Ronald Hicks como el nuevo arzobispo de Nueva York; Una redada de ICE en Minneapolis volvió a poner el foco en la brutalidad de las medidas anti-inmigración de Estados Unidos; Raúl Rocha perdió el acuerdo de testigo protegido y la FGR giró una nueva orden de aprehensión en su contra; Y, al parecer, los jóvenes chilenos le preguntaron a ChatGPT por quién votar en las elecciones presidenciales.Y para #ElVasoMedioLleno… Resulta ser que la CDMX es una de las ciudades más felices del mundo, según TimeOUT. Para enterarte de más noticias como estas, síguenos en redes sociales. Estamos en todas las plataformas como @telokwento. Hosted on Acast. See acast.com/privacy for more information.

On today's episode I caught up with Avril Treasure, Editor at Timeout Sydney to talk about her career journey from freelance writer to her dream job as Editor of the Timeout publication.    Avril shares so many incredible insights on how she hustled her way through multiple jobs and opportunities to get to where she is today and the people who helped her to achieve her career dream as an editor.    https://www.instagram.com/avriltreasure/

Wednesday, December 17: Time Out by FiredUp Network

In this episode of The Timeout, Dwyane Wade and Bob dive into accountability, leadership, and the standards it takes to win — both in the NBA and in everyday life. Wade breaks down his frustration with the Miami Heat after a tough loss, emphasizing defensive effort, culture, and why holding teammates accountable isn’t always comfortable. That leads into a conversation about Chris Paul as a true “accountability locker room guy,” and how organizations sometimes fail legends by not handling transitions the right way. Beyond basketball, Wade talks about launching On the Fly with Dwyane Wade: Life in Motion, sharing why owning his narrative matters and how the series shows his life behind the scenes. He opens up about fatherhood, being more present with Kaavia, and his desire to build a real community for dads. The episode also touches on relationship effort, the importance of the small things, the Chicago Bears finally building a foundation, praise for Shedeur Sanders’ leadership, and a few light moments about Wade’s dog, Trey, plus his work in art and his golf lifestyle brand, Ace. Music Credit: Khari Mateen What We Discussed: 00:00 Introduction 01:29 Voice Training 04:09 The Dwayne Show 08:16 On The Fly: Life In Motion 12:03 A Glimpse Of Dwayne Wade 15:12 All Access Vlog Vs Life In Motion 16:47 Expressing Vulnerability After Major Surgery 20:34 Fatherhood As A Girl Dad 29:07 The Disrespectful & Loving Life Of Trey 37:11 NBA Accountability & Standards: Chris Paul 56:09 Leadership & Team Culture In The NBA 01:02:30 Business > Winning 01:10:50 Ace: Providing Opportunities In Golf 01:14:32 Chicago Bears: Coach Ben Johnson & Shedeur Sanders 01:19:20 NBA Cup, The Holidays & New Year's Eve 1:20:33 50 Gold Balloons & A Leap Of Faith See omnystudio.com/listener for privacy information.

SLEEPER: Use promo code PHILLYTAKE on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/PHILLYTAKE. Terms and conditions apply. #Sleeper NATIONAL UNIVERSITY: Check out their flexible curriculum and program offerings at https://bit.ly/4owKKJJThe Sixers lose to the Hawks 120-117 and fall to 14-11 .Philadelphia 76ers vs Atlanta Hawks Postgame Live Show (2025-26) - Regular Season Game 25 #Sixers #76ers #Hawks #NBA ADVERTISE WITH US: https://forms.gle/BHCmXV9XZs41CKPGACHECK OUT THE NEW MERCH: https://phillytakewithrb.com/Playback: https://www.playback.tv/phillytakewithrbPhilly Take Discord: https://discord.gg/vEXh2AqpVenmo: https://venmo.com/phillytakewithrbCashApp: https://cash.app/$phillytakewithrbSubscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1GwINSTA: https://www.instagram.com/rbphillytake/TWITTER: https://twitter.com/RBPhillyTake

Adam Crowley did something in this segment that caused the rest of the show to remove him from the show temporarily. Listen to find out what happened.

From Kenny Deforest: Bad Dreams https://www.comedydynamics.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Fox Across America, Jimmy Failla explains how prominent Democratic lawmakers are continuing to argue on behalf of all the wrong battles, which is why their popularity hasn't increased since the 2024 presidential election. Texas Republican Congressman Wesley Hunt praises the Trump administration for taking steps to prioritizing financial literacy for younger Americans. PLUS, political commentator Debra Lea stops by to talk about why some social media influencers are disingenuously using their platform to prop up foreign governments. [00:00:00] More Dems upset about Hegseth's Venezuelan drug boat strikes [00:38:35] CNN flashback on Biden's debate prep [00:56:55] Rep. Wesley Hunt [01:15:40] Homan defends border crackdown [01:39:15] Debra Lea Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mindset shapes how we see the world, how we respond to challenges, and how we engage with others. It can either limit us or empower us to create change. The difference often comes down to whether we believe our abilities are fixed or that we can grow through effort and learning. A growth mindset helps us see challenges as chances to learn. It allows us to keep going when things are hard and to learn from mistakes instead of being discouraged. The way we think influences the life we live and the example we set for others. Ultimately, mindset is not just about personal success; it's about the legacy we leave and the difference we make in the lives of others. By nurturing a mindset that values growth, effort, and resilience, we shape not only our own path but also the world we touch. In this episode of Time Out with the Sports Doctor, we return to one of the most powerful keys to success, MINDSET. We break down what mindset really means, including your beliefs, your reactions, and the way you show up every day. From fixed to growth mindset, we look at how your thoughts can hold you back or move you forward. As the year ends, we revisit stories of resilience, family, faith, and legacy that highlight moments of courage, hardship, and purpose. Tune in for a grounding reminder as you prepare for the year ahead. "Mindset is an important piece that many times we overlook when it comes to trying to achieve success, as well as chasing your dreams." - Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction (00:00:07) Fixed Mindset vs. Growth Mindset  (00:01:18) The standard required to be the best (00:02:57) Reallocating your time wisely (00:03:39) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:05:35) High performers beyond sports (00:07:28) Your worth isn't tied to what you do (00:08:48) Legacy is keeping the family bonded (00:10:26) Affirmations: Speaking life into yourself  Key Takeaways:   "Mindset is a set of beliefs or ideas that shape how you perceive the world and your place in it." - Dr. Derrick Burgess "Legacy for me has a deeper meaning than just assets. It has to do with passing along the ideals that you had for a family." - Delia Burgess "Work it how you can, when you can, and give it your all when you're doing that, and you're going to see progress over time." - Taylor Herzer "You really can maximize your 24 hours when you actually look at how you're spending it right now and then re-delegate to the things that are most important to you." - Taylor Herzer "Being different many times is that secret sauce. It can be your weapon to be able to achieve success because it's what the world or the industry needs, you're being able to fill that gap - Dr. Derrick Burgess Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

This week Dustin kicks things off with his David Byrne recap (ft. Michael Shannon energy) and a shout-out to St. Paul & The Broken Bones on The Tonight Show 12/8. We also run through our Spotify Wrapped 2025 and roast each other accordingly. ⭐️ TOPIC 1 — The Best Christmas Specials Ever We go through TimeOut's list and then immediately derail into our own picks — classics, weird ones, cartoons, South Park moments, and the one Christmas special or movie we absolutely have to watch every year. Plus we talk post-2000s Christmas episodes, including:• The Sopranos — Bobby as Santa, Paulie threatening him, a kid telling Santa “F*** you.” A holiday mood.• Aqua Teen Hunger Force — Meatwad's cursed t-shirt, “Horror Claus,” and Santa getting rebuilt with soccer-ball skin. Totally normal Christmas stuff. We also read your Patreon & Facebook picks, featuring everything from Die Hard debates to Bad Santa, Ernest Saves Christmas, Home Alone, The Ref, and more. ⭐️ TOPIC 2 — STRANGER THINGS (Final Season!) Everyone except Tim is watching and enjoying it.Everyone except Tim has opinions.Tim is busy hate-watching “Temu Stranger Things” (Welcome to Derry) instead. We break down the new season, what's working, what's not, and whether the finale sticks the landing. KEEP IT CANON! #ChristmasSpecials, #HolidayMovies, #RadioLabyrinthPodcast, ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Hosts: Tim Andrews, Jeff Leiboff, Dustin Lollar and Lizzie Bruce Jones Audio Podcast & YouTube Video Edited by Dustin Lollar ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀

In this episode of The Timeout, Dwyane and Bob talk about the kind of check-ins men don’t always make space for — the simple “you good?” that actually means something. They get into how they’ve both learned to look out for their people in a more real way, not just through jokes or quick texts. They touch on the basketball stuff that’s been on their minds lately — the Jordan and LeBron conversation, Steph lacing up a pair of Way of Wades, CP3 retiring, and how it feels when younger players show love to moments from their era. Dwyane shares a bit about what life’s been like off the court: hiking with his wife even though he hates nature, filming in Rome, and trying to plan her 50th with all the emotions that come with it. He also talks about turning 44 and paying closer attention to his health. They also go back and forth on the league right now — why the All-Star Game feels off, and why the in-season tournament actually adds something. Music Credit: Khari Mateen What We Discussed: 01:07 The Checkin 03:21 Male Relationships 05:21 Dwade & Bob Go Hiking 09:58 Self Vlog In Rome 11:10 The Lebron/Jordan GOAT Debate 20:50 "Are You Finished Or Are You Done?" 22:55 Iconic Recreations: Jalen Snuggs 27:06 Celebrating Birthdays With Family 32:02 The Prince Of Bel Air 32:59 Steph's Sneaker Free Agency 38:57 CP3: The End Of An Era 43:08 Thanksgiving In Rome 47:57 The NBA Emirates Cup 53:46 Physicals In 2026See omnystudio.com/listener for privacy information.

Send us a textIn this “giving it the best that I got” episode, Ernest shares the latest on Trump's aging lame duck era, about Cory Booker's fast nuptials, OpenAI in legal trouble, a Philly ward leader gets hired in Mayor Parker's administration, why cutting family members off isn't a "trend," why CEO of Zeus made headlines for the messiest reason, and much more.Ernestly Speaking! is executively produced and hosted by Ernest Owens. Check him out at ernestowens.com and follow him @MrErnestOwens on Twitter & Instagram.

This week Holly is in time out and Joni learns a valuable lesson.

"Give thanks to the Lord, for He is good; His mercy endures forever." Gratitude has a way of grounding us. As another Thanksgiving arrives, it marks not only a holiday but a milestone in the journey of Time Out with the Sports Doctor. Five years of conversations, growth, and a community that continues to show up with intention, this alone is something worth pausing for. This season reminds us that thankfulness isn't about what we've accumulated or accomplished. It's about the posture of the heart. Some enter the holidays with joy, while others carry the weight of loss, financial pressure, or unmet expectations. That's why gratitude requires more than happiness, it requires perspective. In this Thanksgiving episode, I take a moment to slow down and share what gratitude means to me this year, through the highs, the challenges, and the reminders of God's goodness. I talk about the three areas I'm most thankful for...my family, my faith, and the future that's starting to unfold in ways I never expected. My hope is that this episode helps you pause, reflect on your own growth, and enter the holiday season with a lighter heart and a renewed sense of gratitude. "Do the things that others won't do so you can have and live the way that others cannot live." - Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction (00:00:30) Why Thanksgiving is about gratitude (00:02:27) Psalm 107: A reminder to give thanks in every season (00:04:41) Family, Faith, and Future (00:06:03) Keeping family first through career and life demands (00:08:19) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:11:29) Faith: Knowing your story is God-written (00:14:40) Future: Stewarding small things well so bigger doors open (00:17:00) Exciting updates coming soon (00:17:38) Thank you for being part of this community Key Takeaways:   "It's not about how much you have massed over the years. It's not about all the things you've achieved. It's about coming with a grateful heart." "Some people really think there's a direct correlation between being happy and being thankful. In my mind, they're two totally different entities." "No matter what you're going through… give thanks with gratitude to our God who is for us and not against us, who wants to see us win and not see us lose." "We have a God who loves us in spite of our wrongdoings, who loves us in spite of our shortcomings." "I make time for my children. No matter what's going on in my life or my career, children and my family are at the top." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

In this episode of Your 5-Minute Friday, I break down a powerful mental framework that's changed how I lead, parent, and run my practice. It's simple, but transformative: the moment a problem comes your way, throw up the timeout sign and ask, Is this really my problem? That single pause can save your sanity, protect your leadership energy, and empower your team.Too often, we take on the emotional weight of problems that don't belong to us. And while I'll always be here for support, guidance, and solutions, I've learned that being a sounding board is not the same as being a sponge. I share real stories from my office, personal insights from therapy, and tips on how I've trained my team (and even my kids!) to take radical responsibility without burning out.Quotes“There are only two kinds of problems in the world: mine, and not mine.”— Dr. Glenn Krieger“When someone brings you a problem, throw up the timeout sign and ask—do I really need to carry this, or can I coach them through it?”— Dr. Glenn KriegerKey TakeawaysIntro & challenge (00:00)Why identifying “my problem vs. not my problem” changes everything (00:48)The therapist analogy and emotional burnout (01:30)How I support without absorbing others' stress (02:40)Training your team to own their problems (and when to escalate) (04:00)The parenting lesson: how I want my kids to handle challenges (06:40)The final exercise: timeout, assess, empower (07:50)Additional ResourcesHere's your challenge: The next time a problem gets thrown at you, pause and ask, “Is this mine?”And if it's not, train, support, and empower the person who owns it. You'll see your leadership, your team, and your peace of mind all level up. Ready to implement this in your practice or family life? I'm here to help. Reach out to me anytime—we'll figure it out, together.Register for Ortho Vanguard: https://www.opvanguard.com - For more information, visit: https://orthopreneurs.com/- Join our FREE Facebook group here: https://www.facebook.com/groups/

This episode of The Timeout is just Dwyane and Bob kicking it—talking life, energy, feeling off, feeling better, and all the random stuff that always comes up when they actually slow down long enough to talk. They get into how their bodies have been acting lately, trying to get their energy right, comparing notes on sleep, sugar, supplements, all that grown-man maintenance nobody warned them about. They drift into the emotional side too: what they learned late, what their kids already know, and how different it feels raising kids who actually say what’s on their minds. Sports arguments happen the way they always do—quick, petty, funny, and somehow turning into real points about the league, teams, and the players they’ve seen up close. And then it goes wherever it goes, holidays, wild theories, random facts, whatever pops into their heads. Just two friends talking with no rush to wrap it up. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 01:19 Therapeutic Talks On The Timeout 04:09 The One Fact Fellowship 05:25 January 17: Lucky Day To Be Born 11:26 Checkin With Dwade 12:41 Checkin With Bob, Best Era To Be A Kid 20:00 The 70s: The Best Era To Be An Adult 21:23 Thanksgiving: A Time For Reunion 25:39 The Bears: Winning Culture Is Back! 33:50 Preparation For The Incoming Draft 37:14 Will The Pacers Struggle In 2026? 41:49 Steph Curry Ending With Under Armour 44:03 Inseason Cup Games 46:36 Did We Land On The Moon? 56:19 Having Testosterone Levels Checked 1:06:29 Emotional Intelligence In Men 1:13:18 The Lebron Jordan Debate 1:18:24 AI: The Line Between Real & Fake Blurs 1:20:16 Joe Biden Vs Trump Golf Debate See omnystudio.com/listener for privacy information.

Listen in as Angela, Robin and Abby discuss the new Massachusetts regulations redefining Time Out and Seclusion. For documents related to the discussion see the link here.Please tell us how you found us by completing this surveyEmail us at ASTALPodcast@gmail.comFollow us on Instagram @astalpodcast

In this raw and authentic episode, we sit down with Sarah Parise, a certified personal trainer with 21 years of experience who now specializes in perinatal wellness. Sarah shares her powerful personal journey through postpartum depression and how it transformed her mission to help moms prioritize their wellness through her signature "2% of the day" approach. This episode offers practical insights into maternal health, body image, and finding yourself beyond motherhood.Key Discussion Points:Introduction to Sarah's background and specialization in perinatal wellnessThe "2% of the day" approach: Making wellness accessible for busy momsRedefining healthy choices and moving away from restrictive mindsetsSarah's personal postpartum journey and struggle with depressionThe importance of professional support during subsequent pregnanciesBreaking the stigma around maternal mental healthNavigating body image and weight loss conversations with childrenBuilding sustainable healthy habits as a familyMentioned Links:Instagram: @GreatDaysBySarahFacebook Group: "Timeout for Moms Wellness, Accountability and Support"Actionable Steps/Key Takeaways:Start with dedicating 2% of your day (28.5 minutes) to self-care - break it into smaller chunks if neededFocus on how foods make you feel rather than counting calories or restrictingBuild a support system before, during, and after pregnancyModel healthy behaviors and positive body image for your childrenAbout Our Guest:  Sarah Parise is a certified personal trainer and perinatal wellness specialist with over 21 years of experience. After experiencing her own postpartum struggles, she dedicated her career to helping moms find strength and wellness through sustainable, realistic approaches. Her signature "2% of the day" method has helped countless women, including grandmothers, reclaim their health and vitality.Ready to prioritize your wellness journey? Join Sarah's free Facebook community "Timeout for Moms Wellness, Accountability and Support" for immediate access to free workouts, live meditations, and a supportive community of like-minded moms. Download her free "Back to School Fit Blueprint" to start implementing simple, effective changes today.***Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register: https://ptprofitformula.com/simple-scaling-optinPT Profit FormuSupport the show

In this episode of the Mad Rush Podcast, Trisha Addicks speaks with Emily Burton of Emily Burton Designs about the intricacies of event planning. Emily shares her journey from residential and commercial design to launching her own event planning business, emphasizing the importance of authenticity in creating memorable events. Together, they discuss overcoming industry challenges, particularly post-COVID staffing issues, the shift toward intimate weddings, and the crucial role of budget management. The episode also explores the importance of signs and connections in life and career, with heartwarming anecdotes about incorporating personal touches into events. Trisha and Emily conclude with practical advice for maintaining effective client-planner relationships and creating unique, budget-friendly celebrations. Follow Emily on Instagram at Emily Burton Designs for more inspiring event designs and insights.

Gwyneth sits down for a special live AMA episode recorded at goop x Audemars Piguet's Time Out retreat in upstate New York. Moderated by Zanna Roberts Rassi—journalist, entrepreneur, and cofounder of Milk Makeup—they discuss how to create space for self-care in a world that rewards overdoing, instinct versus intuition, and how slowing down and reconnecting are bringing GP back to center. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of The Timeout, Dwyane Wade and Bob talk wellness, discipline, and staying locked in—on and off the court. Dwyane shares his 5:30 AM routine of workouts, saunas, and cold tubs, while the team swaps tips on walking, tracking health, and fighting the daily battle of discipline, especially when travel breaks routine. They celebrate proud dad moments—like Isaiah Johnson and Kiyan Anthony’s college debuts—and laugh over new slang like “67” and “180.” Dwyane also gives a peek into his new NBA analyst role with Prime Video and what it takes to prepare and perform at that level. The episode wraps with reflections on travel, balance, and building the kind of rhythm that keeps both body and mind strong. Music Credit: Khari Mateen. What We Discuss: 00:00 Introduction 01:00 Gift With The T 03:40 Checkin With Dwade 11:29 The Mental Work Of Taking Care Of Your Body 17:29 Challenging Yourself & Instilling Discipline 21:47 Kpop: Demon Hunters 26:31 The 6-7 Slang 31:10 Analysing Basketball With Candace Parker 38:21 The Lakers Without Lebron 50:29 Wemby: The Alien & Vj Maxx 1:01:56 Ja Morant/Memphis Grizzlies 1:05:53 The Semantics Of Being A Champion 1:12:37 Isaiah Johnson & Kiyan Anthony See omnystudio.com/listener for privacy information.

1959 gave us Kind of Blue, Time Out ... and Mingus Ah Um. Adam and Peter dig into Charles Mingus's most adventurous, soulful record: gospel, bebop, and pure Mingus genius. You've never heard it quite like this.Charles Mingus was one of jazz's greatest bass players AND composers. Listen with us as we break down the genius in every track of his best-selling record, and share stories of the brilliant, chaotic, occasionally volatile man behind Mingus Ah Um. Start your free Open Studio trial for ALLLLL your jazz lesson needs: https://osjazz.link/yhi    00:00 — Opening Jam: "Better Git It In Your Soul"01:40 — What's happening at Open Studio3:15 — 1959: What a Great Year!5:40 — Early Mingus10:40 — "All the Things You Can C#" from Mingus at the Bohemia11:40 — "A Foggy Day" from Pithecanthropus Erectus16:15 — "Better Get Hit In Your Soul"23:35 — This One is For the Nerds27:50 — "Goodbye Pork Pie Hat" 34:36 — "Boogie Stop Shuffle"38:30 — "Self-Portrait in Three Colors"40:30 — The Duke Ellington Influence45:10 — "Open Letter to Duke" 48:05 — "Bird Calls"49:00 — "Fables of Faubus"56:40 - "Pussy Cat Dues"58:15 — "Jelly Roll"1:00:15 — Categories1:10:50 — GALA

Medicine teaches physicians to heal others, but without financial literacy, even the best doctors can find themselves adrift in a sea of debt. Financial literacy acts as that compass, guiding physicians toward stability and control. Understanding how to budget, invest, and repay debt is not merely about numbers, it is about creating freedom and security in a life that demands so much. Every smart financial decision made early in a career grows like a small seed into lasting wealth, giving physicians options and peace of mind they cannot afford to ignore. Moreover, financial literacy empowers physicians to plan beyond their clinical work. It opens the door to pursuing passions, starting families, or investing in new ventures without the constant fear of financial collapse.  In a profession defined by service and sacrifice, understanding money ensures that physicians can serve others without sacrificing their own well-being. Knowledge about loans, investments, and insurance transforms anxiety into action, turning what seems like an insurmountable burden into a manageable challenge. In this episode, we're revisiting some of the most impactful financial conversations from the past year, episodes that every physician, especially those early in their careers, should hear. From securing disability insurance and managing debt to building smart habits and multiple income streams these highlights are packed with lessons on how to protect your future while pursuing your passion for medicine. Featuring insights from Dr. Zwade Marshall, Raina Windham, and more, this episode is a must-listen for doctors ready to take control of their financial future. "Financial literacy is so important because the more you understand, the more you know, the less risky your moves will be." – Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction (00:01:09) Importance of early disability insurance (00:02:27) Smart financial habits for physicians (00:04:44) Living within your means (00:06:19) Building multiple income streams (00:07:47) Borrowing wisely (00:10:01) Physician investment opportunities in Doc2Doc Lending (00:11:05) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:13:01) Meeting patients where they are (00:16:04) Overcoming day zero moments (00:18:28) Early career disappointment doesn't define a physician's path (00:21:09) Managing student loans and debt (00:23:20) Make smarter choices for the future Key Takeaways:   "Automating my life was the main thing, and then actually starting to pay myself first." – Dr. Derrick Burgess "More time in the market is always best. It almost always wins." – CEO Pattern Dustin Karas "There is this mentality of 'I've just been through the wringer, it's time to reward myself. Before you know it, you're behind." – CEO Pattern Dustin Karas "When you perfect your craft and do it well, first concentrate on being the best doctor you can."– Dr. Derrick Burgess  "Sometimes you're just going through this transition, and if you make it through, that's when your real dream awaits you."– Dr. Derrick Burgess Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Dive into the fascinating career journey of Sue Newman, Senior Director of Human Resources at ATW. Trace her inspiring path, fueled by unique lessons learned as a police officer, to her current role in HR. Discover powerful insights on the importance of communication, building rapport, and the power of presence in both law enforcement and HR. Newman shares her blueprint for navigating gender dynamics, pursuing genuine happiness, and setting personal intentions. This conversation, which also touches on scuba diving and mindfulness, is an essential exploration of personal and professional development. Listen now to learn how an unconventional background provides essential tools for leadership and a fulfilling career.

With over a decade of experience, Kenny Santucci has made himself a known as one of New York City's top trainers and a thought leader in the health and wellness industry. Brand ambassador for Michelob Ultra and Fitaid, Technogym Master Trainer, host of the Fitaid Morning Show, Michelob Ultra MOVEMENT Fitness Festival, Model Beach Volleyball, and more, Santucci has established himself as a force within the fitness space. He has collaborated with industry titans across the health, wellness, and lifestyle space such as Reebok, Under Armour, Adidas, ASICS, Rhone, Melin, Cellucor, Bodybulding.com, CrossFit, the National Academy of Sports Medicine, Precision Nutrition, Nautica, TimeOut, Gregory's Coffee, and more. Kenny has also shared his training approach and wellness philosophy with features in top health and wellness publications such as Shape Magazine, Men's Health Magazine, Men's Journal, Well+Good, Askmen.com, Reebok.com, and Women's Health Magazine to name a few. Kenny lives his mantra of helping others well beyond the walls of the gym. As the creator of the STRONG New York health and wellness series, he is the heart and leader behind these events that have already raised thousands of dollars and brought awareness to the community around men's and women's health issues, with a portion of the proceeds going to different health-focused organizations such as the Alzheimer's Awareness Foundation, Movember Foundation and Breast Cancer Research Foundation. Work With Us: Arétē by RAPID Health Optimization Links: Kenny Santucci on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram