Self-Doubt Sandwich

I am back! On this episode I talk about: receiving rejection letters, dealing with triggers and trauma in this current moment, a delicious Valentine’s Day burger, Hoopla ebooks, and a song that is bringing me joy. •Email the pod: selfdoubtsandwich@gmail.com •Find the pod on IG: @selfdoubtsandwich •My brother Ethan’s music: Lovetana on Spotify and Apple Music --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

This week, I discuss the victory of going and doing things “solo,” the doubts of waiting for my anxiety to peep back in, the lack of an original sammy, my sleepy-time bag, and how it is ok and normal and good to CRY. . •Email the pod: selfdoubtsandwich@gmail.com •Find the pod on IG: @selfdoubtsandwich •My other podcast: Becoming Braverman •My brother Ethan’s music: Lovetana on Spotify --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

On this episode, I discuss yard sales, defensiveness, homemade BBQ sauce, crystals, and frozen yogurt. •Email the pod: selfdoubtsandwich@gmail.com •Find the pod on IG: @selfdoubtsandwich •My other podcast: Becoming Braverman •My brother Ethan’s music: Lovetana on Spotify --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

I’m back this week for a solo episode and get into these topics: •my writing routine •the untethered messy chaos of my life •intermittent fasting •the magic of tea kettles •Email the pod: selfdoubtsandwich@gmail.com •Find the pod on IG: @selfdoubtsandwich •My other podcast: Becoming Braverman •My brother Ethan’s music: Lovetana on Spotify --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

I gave a past/present/future tarot reading to my brother Ethan, to let him know what's up for his 2020. --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

My brother Ethan is the guest! He talks to me about getting his first tattoo, becoming aware of his impulsive nature, deciding to be a vegetarian, buying an amazing coat in NYC, and his intense love for dogs. •Email the pod: selfdoubtsandwich@gmail.com •Find the pod on IG: @selfdoubtsandwich •My other podcast: Becoming Braverman •My brother Ethan’s music: Lovetana on Spotify --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

My brother, Ethan, and I, take some time to discuss some of our favorite items of consumption from 2019 and the 2010s decade! *Top 5 Albums of 2019--Erin and Ethan *Top 5 Songs of 2019--Ethan *Top 10 Reads of 2019--Erin *Top 10 Songs of the Decade--Erin and Ethan --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

On this week’s episode, I’m solo again. I get honest about my dreams and goals as a Writer and wonder if something is truly wrong with my brain because of my rage issues. I also make a summertime sandwich and dig into the magic of getting out of my head and getting something done instead. Lastly, I confess that Kurt Vonnegut is my favorite writer, but I haven’t yet read all of his novels, and I’m okay with that. •Email the pod: selfdoubtsandwich@gmail.com •Find the pod on IG: @selfdoubtsandwich •My other podcast: Becoming Braverman •My brother Ethan’s music: Lovetana on Spotify --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

On this week’s episode, Special Guest Joey and I have a conversation about: * Leadership: developing leaders and what makes a good leader? * Compassion and non-judgement * Knowing your worth and setting boundaries * Standards vs. expectations * Learning from past pain, instead of running from it * The magic of finding out what works for you and doing it, not worrying about what everybody else is doing •Find Joey on IG: @joeygadah •Email the pod: selfdoubtsandwich@gmail.com •Find the pod on IG: @selfdoubtsandwich •My blog: motionandmemory.wordpress.com •My other podcast: Becoming Braverman •My brother Ethan’s music: Lovetana on Spotify --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

It’s a mini-ep, complete with crystals and candles and tea and rose buds and, most importantly, tarot! Join me as I share a tarot spread for everyone, to help us navigate the past, present, and figure with full spirits and open hearts! • • • Email me for an individual reading: selfdoubtsandwich@gmail.com ✨ --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

On this week’s episode I explore how finding my wedding dress turned into an exercise in coming back home to myself, question the organizing and purging of my stuff (in all senses of the word), wax poetic about Thanksgiving leftovers, remember to breathe, and effusively express gratitude for my future mother-in-law. Email me!—selfdoubtsandwich@gmail.com Find me on Instagram!—@selfdoubtsandwich My blog!—motionandmemory.wordpress.com My other podcast!— Becoming Braverman My brother Ethan’s music!—Lovetana on Spotify --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

It’s a mini-ep, complete with crystals and candles and tea and rose buds and, most importantly, tarot! Join me as I share a tarot spread for everyone, to help us navigate the coming week with full spirits and open hearts! --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

My cousin Maeve is my very first, very special guest! She talks to me about driving through the Everglades, searching for employment, cultivating a safe space on Instagram, and enjoying audio books! Email me!—selfdoubtsandwich@gmail.com Find me on Instagram!—@selfdoubtsandwich My blog!—motionandmemory.wordpress.com My other podcast!— Becoming Braverman --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

It’s a mini-ep, complete with crystals and candles and tea and rose buds and, most importantly, tarot! Join me as I share a tarot spread for everyone, to help us navigate the coming week with full spirits and open hearts! --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

On this week’s episode I explore why I was so scared to publish my first blog post, rage against my addiction to productivity, eat salmon, talk about joy A LOT, and discuss my love of facial oils. Email me!—selfdoubtsandwich@gmail.com Find me on Instagram!—@selfdoubtsandwich My blog!—motionandmemory.wordpress.com My other podcast!— Becoming Braverman --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

This week, I discuss the healing powers of sunshine, cycling, and astrology. I delve into how defining yourself by what you’re not is a bummer, and how getting shamed for what you love is an even bigger bummer. My new sandwich is a rich earthy revelation called Full Moon in Taurus. I talk about my monumental love for Hanson, gush about Patti Smith and what her writing is teaching me, and recommit myself to celebrating the mundane details of life. Email me!—selfdoubtsandwich@gmail.com Find me on Instagram!—@selfdoubtsandwich My blog!—motionandmemory.wordpress.com My other podcast!— Becoming Braverman --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

Spoiler alert: I’m still obsessed with Scorpio season! Also, I gush about Mercury Retrograde, GRAPPLE with the fear of generating content, get metaphorical about egg salad sandwiches, reveal how Elizabeth Gilbert secretly runs my life, and explain how a certain tarot card helps me envision

Kitchen stuff! Trolley stuff! Spicy sandwiches! Gushing about Tiny Desk concerts and celebrating getting started! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨Also, email me/the podcast at selfdoubtsandwich@gmail.com and follow me on Instagram @dialogofadream --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

Baking fails, not feeling worthy, the importance of fancy cinnamon and perfectly ripe bananas, how to not over-identify with your brain babies (i. e. thoughts and feelings), loving country music, and trusting your joy! --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message

Awkward pauses! Unstructured sentences that are sometimes hard to follow! Quotes from Kurt Vonnegut and Jesus! Doubts on doubts on doubts! All this and more, in the trailer episode! --- Send in a voice message: https://anchor.fm/selfdoubtsandwich/message