“Shine your soul like you are meant to. I’ll be the stars you see and in the air you breathe.†Those are some of my daughters last words and now it is my intention to shine my soul as brightly as possible as much as I can. Shine exists on a spectrum for all of us. I honor all my feelings, but I dwell on the shiny stuff as much as possible. I hope you’ll join me as we talk openly and bravely about anything and everything pertaining to life, death and everything between.
Today I talked to Audra about what neuro feedback is, what it does and a little bit of how. Struggling with ADHD, depression, PTSD, anxiety, trauma - or if you're not at your best, here is another tool to put in our bag. If life is a journey to wholeness and wellness, maybe neuro feedback can help us get further down that road. Hope you enjoy!
K talks of the Mental Health issues for teens during COVID-19.
My friend Michelle and I have a raw and uncut conversation about dealing with the journey through divorce. Sorry in advance for the intermittent background noise. As I said, this is uncut and without prep. Produced at my kitchen table with some unrelated background laughter.
Goodbye to a career I've loved so very much. Hello growth, let's do this!
Meditation, dreams and healing... I broke through the writers block that plagued me for YEARS!
Brett, my son, had a miraculous spiritual awakening and healing. He details his experience and defines his beliefs about the human existence.
There is a pandemic, yay! Not. COVID-19 has affected us all differently and similarly. We discuss the good, the bad and the ugly...
The Shine Your Soul Podcast is for anyone affected by Suicide or mental health issues of any kind. I'm not a doctor or mental health professional, but I AM a mom who lost my daughter to suicide two years ago. From my deepest pain and loss has come a new passion for life. I hope you'll join me on this quest to honor some of my daughter's last words, “Shine your soul on this world as you are meant to.”
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