A podcast about self-care, spirituality, and wellness.
In today's episode, Brandy talks about the struggles of finding yourself and learning what your purpose is in life. In so many ways, society pressures us all to hit the same specific milestones all at the same ages, but the truth is: everyone's on their own unique path. How do we figure out which path is right for us? Is there one big “aha” moment where we get our dream job and all our problems disappear? Or is life more of an unfolding and a process of experimentation? Listen now to hear Brandy explore all of these ideas and so much more!
In this episode, Brandy talks about her favorite type of relationships: situationships. She talks about why situationships are better than commitment, the downsides to being in a fully committed relationship, and how to easily get your guy to commit without having a define the relationship (DTR) conversation *cringe*.
In this episode, Brandy goes over the reasons why she's anxious to get married now that she's 30. She's feeling even more anxiety about marriage than she did in her teens and twenties. She explores the positives and negatives about making such a huge legal and financial decision at a young age, and refers to an Oprah Daily article that explains why so many young people are getting married these days.
In this episode, Brandy talks about the perks and downsides to adult friendships, jealousy in female friendships and how to resolve it, and different ways to make new friends. Also, Brandy is posting new episodes every single day this month, so check in for a new episode everyday this September, where she'll talk about different topics within the scope of personal development and self-care.
In this episode, Brandy talks about how she got banned from Tinder this week. She also ranks the top three dating apps and tells you what you can expect from them. Brandy also explains what a “hot girl job” is and how you can use them to meet and date hot guys. Then she talks about where people commonly meet their partners, her top three ways to meet a guy to date, and let's you know one way that's hit or miss. She talks about enjoying the single life and encouraging other ladies to do the same. I hope you enjoy this episode!! Be sure to rate it 5 stars, comment in the Q&A section, and follow/subscribe so you can be notified as soon as a new episode comes out. Love you guys!
In this episode, I explore the benefits of making both physical and virtual vision boards, I define what a vision board is, and I detail my recent experiences with my vision board.
In this episode, I explore the highs and lows of traveling, as well as the scientifically proven health benefits of going on vacation, especially for women. I then go into a bit of my personal life, as I happen to be on an awesome vacation for my 30th birthday.
Is it just me or are dating apps dead? In this episode, I explore this and reasons why it seems like myself and others are struggling to have any meaningful experiences from dating apps anymore. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a short and sweet episode about all things self-care. I talk about what self-care means, the self-care wheel, how self-care changed over the past couple years, ways that you can practice self-care, and Kelsey J. Patel's book "Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress."