Podcast appearances and mentions of Kelsey J Patel

This is a short and sweet episode about all things self-care. I talk about what self-care means, the self-care wheel, how self-care changed over the past couple years, ways that you can practice self-care, and Kelsey J. Patel's book "Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress."

On today's Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Kelsey J Patel. Kelsey J Patel is an LA-based author, certified reiki master, motivational speaker, and meditation teacher specializing in the Emotional Freedom Technique (EFT). Kelsey's journey to health and wellness (1:10) How can we reverse burnout? (5:20) What we are “telling”ourselves (7:22) Stress and fear in relation to conception/pregnancy (13:24) A tip from the book (28:54) Kelsey's next project (33:00) Kelsey's advice to her younger self (34:30) How Kelsey starts her day (35:10) For more on Kelsey J Patel, you can find her online at: https://www.kelseyjpatel.com/

Hey everyone! Thank you so much for joining me today. I am so incredibly honored to bring you an episode with Kelsey J. Patel today - I had actually hear her speak on another podcast earlier this year (The Blonde Files Podcast), and the episode was so transformational for me.  She actually spoke a lot about being a lululemon ambassador, which if you've been listening for a while now, you know lululemon was the start of my health and wellness journey. I incorrectly introduced her as a global ambassador - she's actually a regional ambassador - but I believe in her message so strongly and know that global is in her goals, so I'm keeping my incorrect intro in the episode. I was really excited to talk to Kelsey because she's an expert in burnout - how to avoid it, how to identify it, and how it's not a one size fits all condition. I can say pretty confidently that All of you guys listening are involved in the health & wellness world somehow, so burnout is especially tough when wellness is our literal job. It almost feels like we shouldn't feel it, because we're experts in wellness… just me? I hope you guys love the episode - and please remember to rate and subscribe - it goes a long way and I am so so appreciative when you do.Learn more about Kelsey through these resources below!To find the Reiki 101 course she referenced on MindBodyGreen, click hereTo purchase her book, Burning Bright, click hereTo download her new app, Pure Joy, click hereTo listen to her podcast, click hereTo listen to her Spotify playlist, click hereResources!To keep up with me on Instagram or shoot me a DM, click here! To catch my masterclass on community building, click here! & remember - we give one entire course ($297) to a lucky reviewer each month, so make sure to submit your review (on apple podcasts)! To learn more about my best-selling business course, Five Weeks to Waitlisted, for fitness entrepreneurs that details my signature process used to grow massive fitness brands, click here! Amazing Friday Society Partner Resources:To follow TalentHack on Instagram, click here! To get access to their amazing online community of FitPros, click here! 

Today we’re talking burnouts and burning bright with Kelsey J. Patel, a reiki master, motivational speaker, and author.  Kelsey opens up about her internal growth spurt during the pandemic and how she birthed her wonderful book — “Burning Bright” — into the world. This truly cathartic chat got us to truly lean into our feelings, including the not-so-great-ones, and create a safe space to purge our self-limiting thoughts.  We also discuss her most recent retreat project, Miracle Manor, and the series of synchronicities that led to her opening up a spiritual oasis in Coachella Valley. http://elevatetheglobe.com/springequinox (Join our pre-Spring equinox event) with Reiki master Sat Devbir Singh on March 16th at 6 PM (PT). We’ll also be hosting a http://elevatetheglobe.com/springequinox (Spring equinox Kundalini ceremony on March 20th) — the day of the equinox — at 5 AM (PT).  It’s $55 to buy stand-alone tickets to attend both virtual events or FREE when you https://elevatetheglobe.com/528-academy (become a member of our beautiful 528 Abundance Academy ($44 per month). ) We will also be kicking off Aries season with a FREE cosmic gathering on March 17th at 5 pm. Make sure you sign up here: https://elevatetheglobe.com/seasonalenergyreading (Elevatetheglobe.com/seasonalenergyreading) We chat about… Pandemic burnout and coming out the other side  Surrendering vs. giving up  Self-worth, pressure, and value  Birthing a book into the world  Learning to live in the moment Kelsey’s new retreat project, Miracle Manor To learn more, and for the complete show notes, visit: https://elevatetheglobe.com/ (elevatetheglobe.com) Resources: Attend our spring equinox events: http://elevatetheglobe.com/springequinox (Elevatetheglobe.com/springequinox) Join the 528 Abundance Academy: https://elevatetheglobe.com/528-academy (elevatetheglobe.com/528-academy) Aries season webinar: https://elevatetheglobe.com/seasonalenergyreading (Elevatetheglobe.com/seasonalenergyreading) Website https://www.kelseyjpatel.com/ (kelseyjpatel.com) Instagram: https://www.instagram.com/kelseyjpatel/ (@kelseyjpatel) Read https://www.kelseyjpatel.com/book (“Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress.”) Stay at Miracle Manor: https://www.miraclemanor.com/ (miraclemanor.com) Download Kelsey’s app: https://www.kelseyjpatel.com/purejoy (Pure Joy) Listen to our previous episode with Kelsey: https://open.spotify.com/episode/2wpky57YHehe2r6LqjRPA6 (Magik Vibes With The Girl Who Does It All with Kelsey ) Join us for a FREE 40-day sacred ritual challenge! Simply https://www.amazon.com/Good-Morning-Intentions-Vibration-Energized/dp/1684035724 (order our book, “Good Morning Intentions,") and enter your purchase code at http://elevatetheglobe.com/goodmorningintentions (elevatetheglobe.com/goodmorningintentions). You’ll get access to a bunch of exclusive motivation material to help you cultivate a personalized morning practice for manifesting your dreams this year! Thanks to https://modernfertility.com/elevate/ (Modern Fertility) for sponsoring this episode. We’re so excited to partner with a brand that’s empowering women with fertility knowledge in a way that’s accessible for all. You can do this simple finger-prick hormone test in the comfort of your own home, and the results are sent back within ten days. They’re giving this community $20 off their testing kits, which usually cost $159. To take advantage of this offer, head to https://modernfertility.com/elevate/ (modernfertility.com/elevate) and get your test for only $139.  The Elevator is a production of http://crate.media (Crate Media)

In this episode I’m talking to Kesley J. Patel who is a renowned reiki master, yoga instructor, author and meditation teacher specializing in the Emotional Freedom Technique (EFT). In this profound conversation we discuss how energetic and scientific modalities for healing can coexist; burnout and how to stop undervaluing ourselves; overcoming perfectionism; how to know if physical symptoms are manifestations of trapped energy; how to create micro changes for macro joy; tips for living consciously with technology instead of letting it control us; healing from major trauma and so much more.   www.Coola.com for 10% off your first order with code BLONDE www.BluBlox.com/BLONDE  with code BLONDE for 15% off plus free shipping worldwide www.Ritual.com/BLONDE to get 10% off your first 3 months www.Organifi.com/BLONDE with code BLONDE for 15% off any item   Produced by Dear Media

The QLC Girls welcome multi-talent and incredible human - Kelsey J. Patel, Yoga instructor, Reiki master, motivational speaker, and author of Burning Bright. They discuss what burnout is, how to deal with the stress and anxiety of today's world, and how to look inward at your own patterns of stress. Morgan has a moment of clarity, Amanda shares a sweet story of when she and Kelsey met, and we get and inside look at Kelsey's experience on Vanderpump Rules. Support this podcast

This week, the one and only Kelsey Patel joined us to discuss her journey of finding success and healing through alternative wellness. Kelsey is a certified reiki master, yoga instructor, meditation teacher specializing in EFT (Emotional Freedom Technique), and now an author after penning her first book, Burning Bright. Kelsey’s calling and mission in life through this work is to help people stand in their own truth, release old patterns, and begin leading authentic and fulfilling lives. We hope you enjoy it! IG: @kelseyjpatel Facebook: Kelsey J. Patel Book: kelseyjpatel.com/book Music produced by Chuck Shadow www.chuckshadow.com/links

S5 E27: In this episode, meet Bethany Saltman, Sarah Menkedick, and Kelsey Patel. In each of these authors’ audiobooks, they guide listeners through tricky life moments, whether it’s the anxiety of new motherhood or struggling with personal burnout. Discover what each woman learned about herself in their respective recording sessions -- and hear which author listens to audiobooks to help her get through 10 mile runs. Strange Situation by Bethany Saltman: https://www.penguinrandomhouseaudio.com/book/553712/strange-situation/ Ordinary Insanity by Sarah Menkedick: https://www.penguinrandomhouseaudio.com/book/589989/ordinary-insanity/ Burning Bright by Kelsey J. Patel: https://www.penguinrandomhouseaudio.com/book/622572/burning-bright/

Ep047: Burning Bright with Guest Author & Wellness Expert, Kelsey J. Patel Full podcast notes & summary  Join the FREE Workshop Schedule a complimentary call to see if coaching is a fit for you with Dr. Jessica Louie _________________________________________________ Download Podcast Workbook *If you haven't already connected with me, I'm most active on Instagram and LinkedIn – send me a friend invite and tell me what podcast episode has been your favorite! *Have you given our podcast a review on iTunes? Write us an honest review. This really has helped other pharmacists and healthcare professionals find this podcast, learn from it and grow our community together! Note, my views are my own and are not associated or representative of my employer(s). This podcast is for educational purposes only and not medical advice.

Bailee Madison introduces part two of sister Kaitlin Vilasuso's conversation with meditation expert and empowerment coach Kelsey J Patel. Just Between Us is produced in partnership with PodcastOne and The Direct Message, with executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message).

An intimate conversation with Kaitlin Vilasuso and meditation expert and empowerment coach Kelsey J Patel. Kelsey specializes in the Emotional Freedom Technique (EFT) which is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy. She is also a motivational speaker and appears around the world supporting, encouraging and teaching others how to live a more joy filled life. Just Between Us is produced in partnership with PodcastOne and The Direct Message, with executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message).

Do you ever feel like your energy fuel tank is running on low? That you’re pushing against an uphill current to get through your day? In today’s episode, Kelsey takes us on her journey of finding reiki and energetic healing and how she has used it to remove blocks in her life to eliminate stress and pain, while helping to achieve balance and harmony. Kelsey beautifully teaches the value of listening to your intuition in making decisions throughout your day and life, tapping into the power of the feminine and the strength behind it, as well as being luxuriously present for yourself and others. Kelse is a masterful connector and assists other through healing past wounds, releasing stress and pain and embracing the intuitive while learning to live their best lives. Throughout this episode, Kelsey gives the gift of reiki healing, with a special guided meditation at the end! Kelsey is a certified reiki master, motivational speaker and meditation teacher who specializes in Emotional Freedom Technique (EFT). She’s also an entrepreneur and consultant, the host for the Magik Vibes podcast and leads wellness retreats and workshops all over the world.  Kelsey has been featured in Marie Claire, Elite Daily, Well & Good, Goop, Page Six, Mind Body Green, Harper’s Bazaar, US Weekly, The Domaine, Free People and The New York Times.   Links: Website: https://www.kelseyjpatel.com/ Instagram: https://www.instagram.com/kelseyjpatel/ Facebook: https://www.facebook.com/kelseyjpatel/ Magik Vibes Podcast: https://podcasts.apple.com/us/podcast/magik-vibes/id1466138723   For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero ! Want a chance to win a $50 LuluLemon Gift Card? Click Here to leave a review on Apple Podcasts Take a screenshot of your review! Email your screenshot to rebecca@rebeccacafiero.com Let’s connect on social media! Instagram | Facebook | LinkedIn

Do you ever feel like your energy fuel tank is running on low? That you’re pushing against an uphill current to get through your day? In today’s episode, Kelsey takes us on her journey of finding reiki and energetic healing and how she has used it to remove blocks in her life to eliminate stress and pain, while helping to achieve balance and harmony. Kelsey beautifully teaches the value of listening to your intuition in making decisions throughout your day and life, tapping into the power of the feminine and the strength behind it, as well as being luxuriously present for yourself and others. Kelse is a masterful connector and assists other through healing past wounds, releasing stress and pain and embracing the intuitive while learning to live their best lives. Throughout this episode, Kelsey gives the gift of reiki healing, with a special guided meditation at the end! Kelsey is a certified reiki master, motivational speaker and meditation teacher who specializes in Emotional Freedom Technique (EFT). She’s also an entrepreneur and consultant, the host for the Magik Vibes podcast and leads wellness retreats and workshops all over the world.  Kelsey has been featured in Marie Claire, Elite Daily, Well & Good, Goop, Page Six, Mind Body Green, Harper’s Bazaar, US Weekly, The Domaine, Free People and The New York Times.   Links: Website: https://www.kelseyjpatel.com/ Instagram: https://www.instagram.com/kelseyjpatel/ Facebook: https://www.facebook.com/kelseyjpatel/ Magik Vibes Podcast: https://podcasts.apple.com/us/podcast/magik-vibes/id1466138723   For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero ! Want a chance to win a $50 LuluLemon Gift Card? Click Here to leave a review on Apple Podcasts Take a screenshot of your review! Email your screenshot to rebecca@rebeccacafiero.com Let’s connect on social media! Instagram | Facebook | LinkedIn

Kelsey J. Patel - Entrepreneur, Leading Wellness Expert & Founder of Magic Vibes