Podcasts about adult friendships

In this chaotic episode, Jess and Chae find out how you can be sued for too much time on socials, deep dive into the messiness of modern adulting! From dishwasher debates and questionable tax knowledge to learning the hard way that health insurance isn't a scam. They try to get strangers to say "I love you" launch a new game, expose the wildest group chat messages and the most cringe-worthy pet names ever uttered. It’s a therapy session, comedy show, and gossip sesh you didn’t know you needed! Leave us 5 stars and a review and follow us on TikTok @jessandchaeSee omnystudio.com/listener for privacy information.

Hey fellow loneliness destroyer, text me!Have you ever thought about someone from your past and wondered if you should reach out and reconnect with them… but then stopped yourself because you didn't want it to feel awkward, forced, or flat-out rejected? Then this episode is for you.Whether it's an old friend, someone who meant a lot to you years ago, or a relationship that just faded with time, I'm breaking down exactly how to reach out in a way that's honest, intentional, and not weird.Special thank you to this episode's sponsor: The Party Q's App, the FREE app that offers a HUGE variety of thought-provoking and conversation-starting questions to break the ice and get the party going. Party Q's is the ultimate wingman for your social life. Available on the App Store and Google Play. Download Party Qs today - You will love it! Plus, use the web version to play right now!wSupport the showRemember, you're worth having and building rich friendships! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentionalpod.com (subject line: COACH ME) and the team will be in touch with next steps! Subscribe to the Accidentally Intentional YouTube channel!

Long-distance friendships can be some of the most beautiful—and challenging—relationships we hold. Life gets busy, time zones collide, and before we know it, months pass without a real conversation. Sound familiar? In today's episode, we explore how to intentionally nurture the friendships that matter, even when miles separate us.  I'm sharing real talk and tangible ways to keep your connections alive. We'll dive into: ✨ Why friendships need watering ✨ How to create simple touch points that keep relationships flowing ✨ Tiny acts of love that go a long way (think playlists, coffee Venmos, and voice notes) ✨ How to have honest conversations when distance creates disconnect ✨ Permission to let friendships evolve—and still hold space for love If there's someone you've been missing, this episode is your loving nudge to reach out, reconnect, and start watering the relationship today. Check out the Relationship Zone Framework mentioned.  As we water relationships in our life, it is so important to remember to keep waterign the relationship with yoursel. Grab a copy of my interactive journal guide, 100 Mindful Moments to Balance & Energize to support you taking care and giving yourself what you need.    Share your biggest takeaways with me on Instagram @OneWade.

Today on the Inspire + Move podcast, I'm diving deep into the powerful and sometimes emotional world of adult female friendships. Inspired by Danielle Bayard Jackson's book Fighting for Our Friendships, I'm unpacking key lessons and takeaways that hit home, both personally and professionally. In this real and reflective episode I'm sharing from the heart and digging into what it takes to build, maintain, and nurture meaningful connections in our fast-paced, digital world.Tune in to hear more about: • The idea of “digital body language” and how our messages are often misinterpreted online. • Creating your own friendship values list, and how to attract new friendships that align. • The ADORE method: appreciation, desire, openness, reliability, and experiences, to deepen your friendships. • The emotional reality of friendship breakups and what it looks like to maybe “get back together.” • Tips for being a better, more intentional friend, even in different life seasons.This episode is for anyone who's navigating shifting relationships, missing deep connection, or just curious about how to be more mindful in their friendships. I hope it brings some clarity, comfort, and maybe even a little courage.As always, thank you so much for being here and tuning in! If this resonates with you, I'd love to hear from you in my DMs or see you at the next Girlfriend's Walk!Mentioned:Book: Fighting for Our Friendships by Danielle Bayard Jackson  Upcoming Events: GIRLFRIENDS WALKS are back! It's more than a walk—it's an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities. Check www.inspireandmove.ca/store to get tickets & join me for the next one! Let's Connect!• INSPIRE + MOVE EVENTS• Instagram• Website• Facebook• TikTok

Happy new financial year to all those who celebrate! If you're not already busy preparing your tax return, take a listen for all the changes you need to be across in effect from today. Plus, if you've been wondering why adult friendships feel so much harder than they used to be, you're definitely not alone... And in headlines today Emergency crews are on standby as a 'cyclogenesis' low pressure system threatens to bring heavy rain & destructive winds to the NSW coast; The Israeli military has acknowledged civilians have been harmed while trying to access aid in Gaza, saying instructions have been issued following lessons learned; The jury in the Sean 'Diddy' Combs sex trafficking trial have begun to deliberate a verdict; Prince William's charity polo event has split with a donor who was allegedly offering a private meeting with the Prince and Princess of Wales to solicit donations Read more about the Wednesday waffle here & adult friendships here THE END BITSSupport independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Ailish Delaney, Mamamia News WriterAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Low cost and FREE ideas to hang out in person with ppl you care about, aka your friends!! Stay cool, C

This week, the sisters dive into one of the hardest kinds of breakups — losing a close friend without warning or closure. Nancy opens up about being ghosted by someone she once considered family, and the Fishes explore the heartbreak, confusion, and quiet grief that comes with a friendship that simply… ends. From red flags to silent fades, they share their own stories of friendship loss and how midlife has reshaped what connection really means.Of course, it wouldn't be a Fishes episode without a little household drama: Kathy floods her laundry room with a rogue pre-treatment sheet (yes, again), Lynne's dimmer switch installation goes wildly wrong, and everyone's sourdough starter is still under attack by fruit flies.Plus: How to talk to your daughters about friendship dynamics Skincare tips from a derm Dazzle Dry nail polish review Light summer book recs And a fast, no-fuss lobster roll recipe to eat your feelings with

Ever feel like you don't know how to help a friend who's clearly not okay? In this raw and ridiculous episode, Law Smith and Eric Readinger discuss Simon Sinek's concept of "just 8 minutes" — and how it might be enough to help someone feel less alone. ROI #487 is a caffeine-fueled ramble through fence building, family dynamics, empathy vs. sympathy, and the reality of adult friendships. Expect real talk, wild tangents, and a dose of actionable insights on why checking in (even briefly) can have huge impact. No fluff. Just ROI: where comedy and business collide like a stubborn post hole digger. ROI Podcast™ Ep. 487 — A business-meets-comedy look at helping people without burning out yourself. Law Smith and Eric Readinger get real about: The underrated impact of an 8-minute call How to audit your relationships and set boundaries Why multitasking is nonsense (and what to do instead) Energy vampires and other real-life struggles mental health podcast, ROI Podcast, Simon Sinek, friendship tips, business podcast with humor, personal development, emotional intelligence, men and empathy   Episode sponsored by @ZUPYAK  https://www.Zupyak.com → promo code → SWEAT @Flodesk -50% off https://flodesk.com/c/AL83FF @Incogni remove you personal data from public websites 50% off https://get.incogni.io/SH3ve @SQUARESPACE website builder → https://squarespacecircleus.pxf.io/sweatequity @CALL RAIL call tracking → https://bit.ly/sweatequitycallrail @LINKEDIN PREMIUM - 2 months free! → https://bit.ly/sweatequity-linkedin-premium @OTTER.ai → https://otter.ai/referrals/AVPIT85N   Hosts' Eric Readinger & Law Smith

In this episode, I sat down with my very best friend since fourth grade, Alli Hunter, to talk about something so many of us struggle with—adult friendships. We opened up about how our friendship has lasted through all of life's stages and what it really takes to keep friendships strong when life gets busy. I shared what's worked for me, how I think about healthy versus unhealthy dynamics, and why I believe God created us for community. If you've ever felt lonely, unsure how to maintain your friendships, or just want to be more intentional, this conversation is for you. Connect with us! Website: ⁠⁠⁠⁠⁠⁠⁠https://www.pzazzonline.com/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠www.facebook.com/pzazzartstudio⁠⁠⁠⁠⁠⁠⁠ Instagram- ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/pzazzartstudio⁠⁠⁠⁠⁠⁠⁠  Text us: 1-334-249-1818

Why is making and keeping friends as adults so complicated? In this episode, we unpack the silent struggles of adult friendships, from unmet expectations and shifting priorities to the role healing plays in how we show up in community.We talk boundaries, loneliness, and what it really means to be intentional in this season of life.Tune in now and share with someone who needs to hear this.Follow us on IG:@IamBrennanSteele@inthismoment_podcast@diallosmith

Send us a textSupport our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip counts!Are we just bad at making friends once we grow up? In this Friday Coffee Chat, we're diving deep into a modern paradox: we're more connected than ever, yet so many of us feel deeply alone. Over 53% of adults aged 18 to 44 say they feel frequently or always lonely. So… what gives?We explore:Why adult friendships are harder than childhood onesHow our busy, individualistic lifestyles sabotage real connectionWhat trauma, trust issues, and fear of awkwardness have to do with itAnd the surprisingly simple (but brave) steps to build better bonds in adulthoodIf you've ever moved cities, struggled to go beyond small talk, or wondered why no one told you how to make friends after college, this episode is for you.✨ We also share personal stories, awkward friendship fails, and real tips for building genuine, lasting adult connections.Making friends as grown-ups is tough. BUT you can do something about it.If your work is taking over your life and you struggle to unplug in the evening or even the weekend, we'd love to help you create a work-life balance that works for you!Support the showLove,Tina & Eleni Youtube | Instagram: @thehappy9to5 | TikTok: @thehappy9to5

I know they say that you're not supposed to assume things because it makes… well, you know what they say ;) But what about some assumptions about your true friends that you can (and should!) make?? I've got three that you can and one that's a bit questionable. Jump in and let's consider them together. I'm so pleased that you're here in this space with me, C

Why does making friends as an adult feel so awkward? Are you showing up to truly connect—or just hoping to get something in return? What shifts when we lead with generosity instead of expectation?In this episode of The Courage To Be™ podcast, host Tania Vasallo explores the challenges and opportunities of building real, face-to-face connections as adults. Drawing from her experiences leading Santa Fe Hive, a local networking group, Tania shares practical strategies for making new friends, deepening relationships, and navigating social spaces with intention. She tells a charming story about her young daughter effortlessly making friends by simply sharing and chatting with a neighbor's child—a reminder of how natural connection can be when we approach it with openness and curiosity.You'll learn how to shift from a “what can I get?” mindset to “how can I serve?”—a simple but powerful approach to making lasting connections in business, community, and everyday life. This episode is a must-listen if you're craving more authentic relationships as a grown-up.

Chinese Steel is making a mess of the Patullo Bridge Guest: Keanin Loomis, President and CEO Canadian Institute of Steel Construction How are BC wineries handling tariffs and trade disputes? Guest: Jeff Guinard, CEO, WINE Growers of British Columbia Why are adults giving up on friendships? Guest:  Laura Eramian, Associate Prof. Department of Sociology and Social Anthropology, Dalhousie University Is AI already taking entry level jobs? Guest: Shabnam Ivkovic, Director of Co-operative and experiential education, Waterloo Why is North Vancouver booting RV's off the streets Guest: Herman Mah, District of North Vancouver City Councillor Does being high eliminate accountability? Guest: Angela Marie Macdougal, Executive Director, Battered Women Support Service. Learn more about your ad choices. Visit megaphone.fm/adchoices

We did it! This is the FINAL installment of the Conflict subset of our adult friendship series. Not the entire series, just this conflict-themed part of it. We've covered so many things related to the hope for healthy conflict resolution. I hope it has been a help or perhaps has the chance to be in the future. Onward and Upward! Thanks tons for being here, C

In this candid solo conversation, Jess and Rye dive into the complex world of adult friendships — a topic that's been highly requested by listeners and so relatable to so many of us navigating shifting relationships in adulthood.From friendship insecurities to vulnerability hangovers, from putting yourself out there to maintaining friendships through life's busyness — this one's packed with real talk and practical tips.

Sometimes the biggest shift in your life happens when no one's watching, when you decide to stop hiding behind potential and become the version of yourself you admire. In this episode, I'm joined by Krista Williams, co-founder of the Almost 30 Podcast. She shares the identity shifts, inner confidence, and business foundations that helped her scale a global community. We talk about how to build real female friendships that last, what self-love really looks like, and how honest conversations and repair cycles can heal you more deeply than any romantic relationship. Get ready to meet the biggest vision of your life! Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host Northwest Registered Agent - Don't wait—protect your privacy, build your brand, and set up your business in just 10 clicks and 10 minutes! Visit https://northwestregisteredagent.com/earn today. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy This Is Small Business podcast - listen on apple podcast (or your favorite podcast app.) HIGHLIGHTS 00:00 How to stop comparing your chapter one to someone else's chapter ten. 08:00 Why expecting disappointment is actually a protective response. 13:15 What to do when chasing your purpose starts creating anxiety. 17:30 The invisible weight women carry while trying to “do it all”. 23:00 Why deep connection isn't about being perfect. 26:15 How to know when to repair or release a friendship. 32:45 How do you become the friend you want to attract? 39:30 Ways to break free from the mental prison of body obsession. 44:30 What happens when self-love replaces self-control? 50:00 Why a break-up can be the biggest portal for growth. 56:00 How to transform perfectionism into clarity, confidence, and self-trust. 01:00:30 What my 40s are teaching me about purpose and pressure. 01:08:00 Lessons behind Almost 30 and what it means to be becoming. RESOURCES Get Krista's book “Almost 30” HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Krista: @itskrista

Are you keeping this friendship out of habit or love? If they weren’t in your life today, would you try to be friends again? In this profoundly insightful episode of On Purpose, Jay Shetty sits down with Simon Sinek, renowned leadership expert, bestselling author, and host of the podcast, A Bit of Optimism. Jay and Simon share a deeply vulnerable and powerful conversation about what it truly means to be human in a world that’s more connected than ever, yet so emotionally disconnected. Together, they explore the foundational role of friendships, belonging, and purpose in building meaningful lives and relationships. Jay opens up about his own transformation and the early influence of Simon’s book Start with Why, while Simon reflects on the personal journey behind his body of work, emphasizing that all leadership is, at its core, about human connection. They speak candidly about how burnout often stems from loneliness, the fragile nature of adult friendships, the difficulty many have in celebrating others’ success, and the healing power of emotional honesty in relationships. With wisdom, humor, and emotional clarity, Simon breaks down how we can show up more authentically for ourselves and for those we love—even when it’s uncomfortable. In this episode, you'll learn: How to Support a Friend Without Trying to Fix Them How to Know When It’s Time to Let a Friendship Go How to Create Belonging When You Feel Disconnected How to Celebrate a Friend’s Win Even When You’re Struggling How to Communicate When You Don’t Know What to Say How to Recognize Burnout as a Sign of Loneliness This episode is a powerful reminder that being imperfect is what makes us human, and that real connection isn’t built on perfection, but on the willingness to be present, authentic, and compassionate. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:26 How to Truly Connect with Others 03:45 The Universal Truth Behind All Human Problems 05:45 Why We All Really Just Want to Belong 09:33 Feeling Lonely? You’re Not Alone 12:10 Why Community is Disappearing & Why It Matters 18:33 Do Kids Really Need a Village? 22:17 Why We All Crave Safety 24:22 How to Find People Who Share Your Values 28:19 Understanding the Journey vs. the Goal 30:49 Knowing When to Persevere vs. Let Go 32:46 How to Know You've Outgrown a Friendship 35:22 Recognizing Why a Relationship Has Ended 38:08 Why Sincerity Beats Perfection Every Time 45:46 Learning to Trust Your Intuition 48:52 The Most Powerful Relationship Advice You'll Ever Hear 55:27 How to Share Your Wins With Friends Who Are Struggling 01:03:10 Stop Letting Insecurities Define Your Behavior 01:06:21 Can You Be Friends with People You Envy? 01:09:35 How to Respond to Skeptics with Grace 01:12:44 Your Worth Isn’t Measured by Numbers 01:15:45 Tune Into Your Needs, Not Others' Expectations 01:19:01 What Social Awkwardness Really Means 01:22:59 Real Communication Is About Understanding, Not Winning 01:29:44 Embracing Imperfection Is What Makes Us Human 01:31:40 Simon on Final Five Episode Resources: Simon Sinek | Website Simon Sinek | Instagram Simon Sinek | LinkedIn Simon Sinek | X Simon Sinek | Facebook Simon Sinek | TikTok Simon Sinek | YouTube A Bit of OptimismSee omnystudio.com/listener for privacy information.

Why is it so hard to just be? In this episode, we unpack the tension between knowing we need rest… and still choosing productivity instead. From cleaning baseboards to reorganizing closets, we explore the emotional discomfort of stillness, the pressure to "earn" downtime, and why so many of us—especially parents and overachievers—find it easier to stay busy than to slow down. We also talk about the cultural messaging that ties our worth to our output, the guilt that creeps in during moments of rest, and how we can start to unlearn it. If you've ever felt like you need to “accomplish something” before you can relax, this conversation will help you reframe rest as necessary—not a reward. Listen in and let's challenge the narrative that rest has to be justified. Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at daffneecohen.com

In this episode, Andrew and Kassy talk about how friendship changes as we grow older, especially when life gets busy with work, relationships, and family. They discuss how marriage and parenthood can shift friendship dynamics, how the media creates unrealistic ideas about friendship, and what real connection looks like today. Listen to this episode to hear a natural conversation about adult relationships while building your fluency and learning new vocabulary about friendship, connection, and modern life. How this episode will improve your English: Vocabulary: Learn useful expressions like “on the fence” (not sure about something) and “long-lost friend” (a friend you haven't seen in a long time). Listening: Practice understanding natural English conversations about everyday life topics like making and maintaining friendships. Speaking: Build your fluency by joining Culips' small-group speaking classes to talk about your own friendships and experiences. Culture: Discover how adult friendships work in different countries and what influences them. Fluency: Listening to real conversations helps train your brain to think in English and use English more naturally. The Best Way to Learn with This Episode: Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now: Click here. Members can access the ad-free version here: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join. 

Hey Y'all!   This week we are conversing about the need of having to eliminate certain people from our lives. We  explore the complexities of evolving relationships, particularly friendships, as individuals grow and change over time. We also discuss the challenges of maintaining connections, the emotional weight of letting go, and the reflections on past friendships from grade school and college. The conversation highlights the nuances of navigating social dynamics and the importance of recognizing when a relationship no longer serves one's well-being. We delve into the complexities of adult friendships, discussing the emotional toll of one-sided relationships, the importance of mutual support, and the balance required in maintaining connections. All while exploring the differences between surface-level and deep friendships, emphasizing the need for meaningful interactions while navigating the challenges of adulting and responsibilities. As always you can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to unestablishedpodcast@gmail.com. If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast! Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible. Thanks for listening and we hope you enjoy...Cheers! 

Motherhood is full of joy, but it can also be incredibly isolating. In this heartfelt conversation, Jenilee Samuel and author Kristen Strong dive deep into the challenges of adult friendships—especially for mothers who often feel lonely and disconnected. Kristen shares practical advice from her book, In Desperate Woman Seeks Friends, helping women build lasting, meaningful friendships despite life's complexities.If you've ever felt like you're giving everything to your family and have nothing left to offer your friends—or if you've struggled to find real, supportive connections—you're not alone. Kristen and Jenilee tackle the pain points of friendship in this episode, offering real solutions to help you build a supportive community that uplifts you as much as you uplift others.In this episode, you'll discover:Why many mothers feel isolated, especially in the postpartum season.How to intentionally nurture friendships, just like any other important relationship.The power of vulnerability in forming deep, lasting connections.How to balance the demands of family with maintaining meaningful friendships.Why church and serving others can be powerful pathways to connection.How to set healthy boundaries in friendships and recognize when they've become one-sided.Why faith plays a crucial role in strengthening relationships with friends.Kristen's personal journey and wisdom will encourage you to embrace vulnerability, set boundaries, and prioritize your friendships—without guilt. Whether you're navigating mom guilt, postpartum loneliness, or just the challenge of making time for friends, this episode has the tools you need to cultivate the authentic, meaningful friendships you deserve.Timestamps:00:00 - The Importance of Friendship in Motherhood02:53 - Kristen Strong's Journey and Insights04:55 - Challenges of Making Friends as Adults08:06 - The Role of Vulnerability in Friendships10:49 - Navigating One-Sided Friendships13:47 - The Impact of Church on Friendships16:14 - Research Findings on Friendship Dynamics16:29 - Serving as a Pathway to Friendship20:20 - Small Gestures, Big Impact21:58 - Cultivating Meaningful Friendships24:02 - The Importance of Showing Up26:21 - Navigating Mom Guilt29:39 - Overcoming Social Barriers33:37 - The Heart Behind Friendship37:16 - Friendship for All SeasonsJoin the conversation and learn how to break through the loneliness of motherhood by creating friendships that bring joy, support, and balance into your life. You don't have to do it alone.Hit play to listen now!---------------------------------------• Get Jen's "Hearing God's Voice for Everyday Life" 30-day Journal that was created for YOU on Amazon! : : ⁠https://a.co/d/6aea4Dg⁠

Have you ever been ghosted by a friend — with no warning, no explanation, just silence? You're not alone, and you're likely not exaggerating the pain. In this episode of The Friendship Tour, I'm diving into one of the most confusing and surprisingly common experiences in adult friendships: ghosting. Whether it's someone you were just getting to know or a longtime friend who suddenly disappeared, ghosting hurts — and it often leaves us with more questions than answers. In this episode, I explore: What ghosting in friendship really means Why ghosting happens in adult friendships How emotional avoidance, low investment, or personal overwhelm can play a role What ghosting might say about them — and what it might reveal about us How to heal, reflect, and keep showing up as the kind of friend you want to be This episode offers real talk, encouragement, and friendship tips and advice rooted in love. If you've ever asked yourself, “What did I do wrong?” or “How do I move forward after being ghosted?” — this one's for you.

Let's get real—making friends as an adult woman isn't as easy as we thought it'd be, right? You might be surrounded by people, scrolling through endless social posts, and still feel incredibly lonely. If that's you (or someone you love), this episode of the Visibly Fit Podcast is a heart-to-heart you need to hear.I'm joined by my friend Kristen Strong, author of Desperate Women Seeks Friends, and we're diving into the real, raw, and often awkward journey of adult friendship—especially when you feel like you're the only one still trying to figure it out.If you've ever thought, “Why is this so hard?”—girl, you're not alone. We share practical, Spirit-led wisdom for finding your people, creating real connection, and building a circle that nourishes your soul (not drains it).Chapters:[00:00] Podcast Preview[00:28] The Visibly Fit Podcast Introduction[01:12] Topic and Guest Introduction[05:10] Why Kristen Wrote A Book About Friendship[10:52] The Impact of Social Media on Connection[13:15] Overcoming Awkwardness in Adult Friendships[16:21] Opening Up: Vulnerability in Friendships[18:22] Being a Good Friend to Yourself[22:13] Setting Healthy Boundaries in Friendships[25:06] The Role of Honesty in True Friendship[28:58] Celebrating Others: The Heart of Friendship[30:48] The Value of Diverse Friendships[33:16] Finding Friends: Practical Tips and Strategies[38:44] Where to find Kristen's books and resources[39:40] Wendie's FREE Resources and ConclusionResources mentioned:Kristen Strong's WebsiteFREE VISIBLY FIT™ in 7 DAYS Workout & Meal PlanVisibly Fit 7-Week Accelerator ProgramConnect with today's guest:Kristen Strong is a writer, speaker, and author devoted to helping women cultivate meaningful friendships and embrace life's transitions with grace. As the wife of a U.S. Air Force veteran and mother to three adult children, Kristen has navigated the challenges of frequent relocations, providing her with a deep understanding of the complexities of building and maintaining relationships.Through her blog, Chasing Blue Skies, and contributions to (in)courage, Kristen offers heartfelt stories and practical advice to encourage women facing loneliness and seeking connection. Her latest book, Desperate Woman Seeks Friends: Real Talk About Connection, Rejection, and Trying Again for the Friendships You Need, combines personal experiences with actionable insights, guiding readers toward authentic and lasting friendships.Kristen's work resonates with anyone who has ever felt the sting of loneliness or the challenge of starting over, offering hope and encouragement rooted in faith and personal experience.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Same soul, new habits? Do people really change, or do we just learn how to play nicer? In this episode, Daffnee & Torri dig into the age-old question of whether change is truly possible—or if we're all just polishing the same personality.  From habits and communication styles to mindset shifts and emotional growth, we explore what's fixed, what's flexible, and how to tell the difference. Same soul? Probably. New habits? Definitely possible. Let's talk about the real work of becoming a better version of ourselves—without losing who we are.  

HAPPY THURSDAY COUSINS!!!!We're back with a brand new episode this week...can you say consistency???? This week we spoke about Amir's Door theory (as if we ALL don't know he has poor memory lol), Sara's progress on her training and Amir's recovery from a year long injury. Then, we got into the topic for the week...a little break from the politics talk - ADULT FRIENDSHIPS.WE HOPE YOU ENJOY THIS EPISODE!!!!Thank you guys so much for always rocking with us! If you like what you hear, follow our page for more episodes uploaded every THURSDAY!Don't forget to subscribe to our YouTube channel for more videos:https://www.youtube.com/c/CousinConnectionPodcastFollow us on:IG | https://www.instagram.com/cousinconnectionpod/Tiktok | https://bit.ly/32PtwmK-------------------------------------------------------------------------------------------------

Hey fellow loneliness destroyer, text me!I love superhero movies, but Marvel's new Thunderbolts movie hit different. I was stunned by what the secret theme and message of the movie was all about, and I'm giving my full reaction in this episode.Support the showRemember, you're worth having and building rich friendships! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentionalpod.com (subject line: COACH ME) and the team will be in touch with next steps! Subscribe to the Accidentally Intentional YouTube channel!

Huang Gang or die. JK JK. Shoutout to all of my friends - past, present, and future - who shaped me into the woman I am today! This episode is because of you :) Let's talk about the trials and tribulations of adult friendships. There are circumstantial friendships (ones you make in school, when it's situational, etc.) and substantial friendships (ones that last because you both nurture it). Your 20s are where you'll find yourself building or breaking these relationships. Today, I share my experiences with cliques, growing pains, girl fights, and avoidant people. I walk you through multiple scenarios with different people I've encountered in my 20s and what lessons I extracted from those situations. Lastly, I give my two cents on how to keep quality friendships as you get older to make sure everyone is a substantial and not situational friend. DISCLAIMER: This is not an episode made to "spill tea" or trash anyone in my past but rather share what those hardships taught me and how I currently carry myself in adversity with others. *NOTE: Sorry the audio is not super consistent. I'm still trying to understand my new apartment's acoustics and how to adjust so the mic isn't so sensitive to P sounds and background noises like our AC or air purifier.*

Feeling lonely? You're not the only one. In this episode, I share my personal journey from moving across the world at 51 to building a fulfilling social circle in just one year.  -Learn my four-step approach to making adult friendships that actually works—even when it feels awkward.  -Discover why friendship is just like dating,  -How to "go first" in social situations, and  -The mindset shift that changed everything for me.  ✨Stop believing everyone else has the friends they need (research shows they don't!) and start creating the connections you deserve. If you liked this show, you'll like these two: Adult Friendships (and Expiration Dates?) On Apple Podcast https://podcasts.apple.com/us/podcast/adult-friendships-and-expiration-dates/id1434429161?i=1000601028706 Adult Friendships (and Expiration Dates?) On Spotify https://open.spotify.com/episode/2Zb2lX5eRa7SwXl7KaLppb?si=ac5d0e00fc5645e5 Codependent to Interdependent On Apple Podcast https://podcasts.apple.com/us/podcast/break-the-codependency-cycle-want-match/id1434429161?i=1000614253533 Codependent to Interdependent On Spotify https://open.spotify.com/episode/6Mz2LLLPcERf6rLNf2fYwN?si=082bfba4789849c2   The codependent one  To read more and peruse the full show notes, go here

In a world that glorifies hustle and constant accessibility, creating non-negotiables isn't just self-care—it's survival. In this episode, we're talking about the power of personal boundaries, why saying "no" is a full sentence, and how to move through life protecting your peace like it's your job (because it is). Whether you're navigating work, relationships, motherhood, or your own inner critic, this conversation will help you get clear on what matters most—and how to honor it without guilt.  

We were so happy to speak with Sarah Grynberg who delved deep into the mysterious world of adult friendships, navigating them, losing them, being ghosted and how to know when the match up just isn't right. Adult friendships are complicated relationships, sometimes more so than romantic ones and Sarah has some amazing insights. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Sarah Grynberg @sarahgrynberg on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Note - If you want the contact info for the woman who did my birth chart, message me on Instagram @Daffnee – and I can send you her direct email.    In this episode, we dive headfirst into the cosmic chaos that is millennial life — juggling careers, parenting, mental health, and the eternal question: "Why does Mercury hate me?" We're talking dreams, horoscopes, birth charts, and why astrology feels like the group chat that finally gets you. Is it therapy? No. But will it explain why you cried over a cold cup of coffee and ghosted your to-do list? Absolutely. Tune in for a playful take on how the stars might be running the show — or at least giving us something to blame when our toddler throws a tantrum and our boss schedules a 4:59pm meeting. Because let's be honest: self-awareness is great, but sometimes you just need to know where your moon is.  

Send us a Text Message - include your name!In this episode of Faith Over Breakfast, Pastor Eric and Andy talk friendship—what it is, what it isn't, and how it shifts as we grow older. They reflect on their own bond, share stories of childhood friends who've stuck around, and explore what it takes to form meaningful new connections as adults. Support the showSUPPORT THE SHOW BEYOND SUBSCRIPTIONS1. CASH APP2. Justgive"Faith Over Breakfast with Pastors Andy & Eric" is a weekly podcast where Pastors Andy and Eric come together over a imaginary delicious breakfast to talk about faith, food, sermons, culture, and more. In each episode, the pastors delve into thought-provoking topics and offer inspiring insights and practical guidance for those seeking to deepen their relationship with Jesus. With occasional guests joining the conversation, "Faith Over Breakfast with Pastors Andy & Eric" provides a unique perspective on what it means to live a life of faith in today's world. Whether you're a seasoned Christian or just starting on your faith journey, this podcast is the perfect companion for your morning routine. So join Pastors Andy and Eric each week as they explore the intersections of faith, food, and life over a delicious breakfast.Support:https://www.buzzsprout.com/97804/support

In this week's episode of Teaching Keating, Weston and Molly dive deep into the challenges of maintaining adult friendships. From geography and life stages to emotional bandwidth and the need for reciprocity, they explore why these relationships can be tough to sustain—and how to make them work. Sharing personal stories, practical tips, and a bit of humor, they reflect on their own friendships and offer insights for anyone struggling to keep meaningful connections alive in adulthood. Like, subscribe, and leave a review to support the show—because even podcasters need friends! In this episode: Weston and Molly explore why adult friendships are hard to maintain. They discuss challenges like distance, life stages, and emotional limits. Personal stories reveal lessons from their own friendships. Tips for keeping friends: schedule time and keep it real.   Connect with Us: Follow us for updates and more episodes. About Weston and Molly: Weston is a former high school teacher and administrator who now works as a Senior Fellow with the International Center for Leadership in Education. His work as a keynoter and instructional coach has allowed him to learn alongside teachers and administrators from all 50 states and more than 30 countries around the world. Molly is a former elementary and middle school teacher who now works with teens and young adults in parochial education programs around Colorado. She and Weston are the parents of children who provide additional fodder for Teaching Keating. Learn more at: westonkieschnick.com

Jason talks to his friend Stephanie March about the "White Lotus" finale (no spoilers, we promise) and what it communicated about adult friendships.

Welcome back to a new chapter of Another Week in the Books! In this episode, Spike Lou and Rich are joined by the incredible Portia Renee, host of The Frequency Podcast, for a candid and insightful conversation about navigating adult friendships. As the trio dives into the complexities of maintaining meaningful relationships as adults, Portia doesn't hold back—especially when it comes to some of the comments made by the fellas in previous chapters. Get ready for laughs, real talk, and plenty of perspective on the highs and lows of adult friendships. We appreciate you tuning in—please remember to subscribe, comment, like, and share! And don't forget to check out The Frequency Podcast for more thought-provoking conversations. Let's get better this week! Contact Us: 470-318-5034 E-mail: awitb2022@gmail.com Instagram: @anotherweekinthebooks           @iamspikelou           @krich513           @thefrequencypodcast2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing "Have A Think" a series by Lasting Impact Wellness. Join Dr. Laura Hays as she invites guests to dive in an explore the ideas that shape our lives. If you're looking for genuine conversation, vulnerability and honest exchange, this is for you! In this first episode, Dr. Laura delves into the complexities of forming and maintaining adult friendships. Joined by her friend Mandy, they explore the evolution of friendships from childhood to adulthood, the role of vulnerability, the importance of showing up for friends, and how life stages and transitions affect our social connections. Through their meaningful conversation, they offer insights and advice on how to nurture and preserve the friendships that matter most. Tune in for an inspiring discussion that will make you reflect on your own relationships and the power of true connection. Please be sure to subscribe, download, leave us a review & SHARE this podcast with others! We truly appreciate your support. Feedback and topic suggestions always welcome at info@lastingimpactwellness.com Join our LIW community HERE Follow on Instagram @drs.hays and Facebook @lastingimpactwellness Original music by Phil Martelly @philmartelly

Do you rub people the right way? Or the wrong way? This is a can't miss episode folks. Listen in as we discuss values and how those impact your career, work life, and of course your relationships. Hint - This is definitely a top 3 favorite of Daffnee's!   

Making friends as an adult is HARD. Between busy schedules, social anxiety, and the fear of rejection, it's easy to feel like deep, meaningful friendships are out of reach. But real community isn't something you find—it's something you build. In this episode, we're talking about what it actually takes to create strong adult friendships, why biblical fellowship matters (Hebrews 10:24-25, Proverbs 27:17), and how to be the kind of friend you're wanting others to be for you. If you've ever felt lonely, disconnected, or frustrated by surface-level relationships, this conversation will provide practical, encouraging advice. Whether you're looking to make friends as an adult, strengthen your marriage through friendships, or build a Christ-centered community, this episode will equip you with the tools to be the kind of friend who stands out—and to cultivate the village you've been longing for. Don't forget to click SUBSCRIBE for more encouraging conversations like this!  Follow along on IG @livingeasywithlindsey. 

Send us a textLet's face it, making friends as an adult can be hard. And for us singletons, it's arguably even more important that we find our tribe. But are we taking responsibility for finding and cultivating more connections in our lives, or are we waiting for potential friends to rock up to our house and knock on our door? In this minisode, I speak to Mel Robbins' book, The Let Them Theory, and share her advice on how we can go about finding the friendships we really want.Press 'Play' and let me know what you think!Support the showCheck out my YouTube Channel:https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow me on Twitter: @LucyMeggeson Follow me on LinkedIn: Lucy Meggeson Email me: lucy@lucymeggeson.com And thank you so much for listening!!!

Hey fellow loneliness destroyer, text me!As adults, finding time for friendships can feel impossible. Between work, family, responsibilities, and personal commitments, maintaining social connections often takes a backseat. But research shows that strong friendships are not just a luxury—they're essential for mental and physical health. In fact, studies suggest that loneliness can be as harmful as smoking 15 cigarettes a day. So how do you prioritize friendships when your schedule already feels overwhelming?Support the showRemember, you're worth having and building rich friendships! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!It's one thing to listen and passively consume content - and it's another thing to take action! Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentionalpod.com (subject line: COACH ME) and Zoe will be in touch with next steps!Did you know we also have a YouTube channel?! It's true, just for all of you lovers of visual formats! For the video version of this episode, head to the Accidentally Intentional YouTube channel!Join in the fun - let's connect on Instagram @zoeasher!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2524: Trying to make friends as an adult can feel more intimidating than dating, yet meaningful friendships are crucial for emotional well-being. Alysha Jeney explores the awkwardness and vulnerability of forming new connections later in life, offering simple yet effective ways to break the ice, build trust, and nurture fulfilling friendships. Whether you're looking to deepen existing bonds or expand your social circle, this insight reminds us that seeking companionship is not only normal but essential. Read along with the original article(s) here: https://www.modernlovecounseling.com/adult-friendships/ Quotes to ponder: "Trying to make friends as an adult is almost more daunting than finding a romantic partner." "As we 'adult' and become more and more aware of who we are, it is important to find friendships that support our interests and establish connections with friends whom we feel we can rely on." "Wanting friendships as an adult is normal, and just because our society may feel closed off doesn't mean you won't find a person who respects your efforts and personality." Episode references: Outschool: https://outschool.com Meetup: https://www.meetup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

No but really. And if the meeting was an email, you'd have more time to listen to this show which you absolutely should. Work from home or office, work for a company or own a business, this show is filled with great nuggets about navigating the work place, team members, and managing sh**.  Tune in and level up your career path yall. https://remarkable.com/store/remarkable-2 https://www.boomeranggmail.com/  

We're back with another Ask A&A episode, where we answer your juiciest questions! This time, we're diving into how we set boundaries as best friends running a business together, our best tips for making friends in your 30s (spoiler: it's not as scary as it seems!), and where we shop for clothes and home decor. Plus, we're getting real about what it's like managing someone older than you, how to start a business when you have no clue where to begin, and our favorite workout sets (because feeling cute = extra motivation). Grab your matcha, and let's chat!Episode Chapters:00:00 Introduction and Community Engagement01:09 In-Between Moments: Travel Preparations and Anxiety06:22 Business Reflections: Team Dynamics and Future Planning09:41 Boundaries in Business Partnerships15:30 Entrepreneurial Advice for Beginners20:45 Favorite Shopping Destinations21:43 Fashion Favorites and Home Decor Inspirations29:22 Building a Team: Expanding Your Business34:08 Navigating Age Dynamics in Leadership39:43 Making Friends in Adulthood  In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Ep. 181: Friendship in adulthood looks a lot different than it did in our twenties. In this episode, Taylor and I open up about how we've built deep, supportive relationships in our thirties—what's changed, what we've learned, and how to navigate everything from making new friends to setting boundaries. Taylor shares how she manifested her dream friend group after moving to Austin, and we talk about the challenges of balancing personal growth, self-doubt, and anxiety. Plus, we answer listener questions on self-worth, dealing with jealousy, and standing up for yourself in tough conversations. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Taylor's Instagram click here! Sponsored By: Ditch microplastics in your kitchen with Caraway's non-toxic, sustainable cookware. Right now, save $150 on our favorite set—plus, get an exclusive 10% off at Carawayhome.com/MARI or use code MARI at checkout. Achieve radiant, youthful skin in just 10 minutes a day with the BON CHARGE Red Light Face Mask. Get 15% off with code PURSUIT at boncharge.com. Show Links: Boost your wellness with Bloom Colostrum & Collagen Peptides, a 3-in-1 formula for gut health, immunity, and glowing skin. Available in Unflavored & Orange Cream! Topics Discussed 00:00:00 Introduction 00:00:38 Their friendship  00:02:55 The journey of making friends in Austin 00:06:38 Adult friendships take effort 00:10:16 Practices to stay positive  00:14:45 Expo West 00:17:13 Their husbands 00:23:10 Reading star signs 00:34:18 How to handle busy schedule and time for friends 00:35:35 How to find like-minded people in an area where nobody cares 00:37:46 What to do when you feel you haven't accomplished enough in life? 00:40:53 How to navigate triggers/anxiety around family? 00:44:28 How to listen to the body with intuitive eating? 00:49:14 How to maintain a friendship in different financial situations? 00:52:38 How to advocate for yourself in a doctor's office? 00:55:32 Adult female friendships 00:58:00 How to navigate through guilt when setting boundaries? 01:00:42 How to not compare yourself to other similar entrepreneurs in Austin? 01:05:03 How to support your best friend's relationship that you disagree with? 01:08:51 How to stop being affected by others' opinions 01:11:56 What Mari's lifestyle will be like once she's pregnant

It's about time we had another Hater Hour…and in this episode, Caroline is joined by Not For Everyone Editor Prince Abi! They've got lots to say about listener submissions, including discussions about freelancing, working together while maintaining their friendship, building a life post-religion, making meaningful adult friend groups, and navigating romantic partnership dynamics.Plus, they read their first DMs to each other, answer a few hot takes, reminisce on a shared traumatic experience, giggle a lot, and compliment each other profusely. Will Abi finally admit she loves Caroline? You'll just have to see. You can find Abi at the following:Post-Mormon/fashion blog: ⁠abinewhouse.substack.com⁠IG: @abinewhousePodcast she created: We're HereThis episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠And don't forget about our apparel:⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

We all have twenty four hours in a day. And when your plate is full with things like a romantic relationship, kids, a career, keeping up your home and taking care of pets, friends, and other obligations, every piece on that plate gets a designated amount of your time. Some seasons of life, the time you have for friends is plentiful - thinking back to our youth with school friends, college friends, and friends at your first job. Friendships came easily then because you had the time to pour into them. Now as adults, it can be hard to find the time to create new and meaningful friendships or keep existing friendships going. Today on the podcast, we are sitting down to have a conversation about our experiences with friendships through our seasons of life. We share the concept about friendship “tiers” and how that relates to our new and existing relationships, our most important values in friendship, and what we feel about friendships with the opposite sex. Our goal is that after listening to today's episode, you feel hopeful that whether your friendship cup is big or small for your current season of life, that your cup can be full!Links & Resources:Free Shipping at GOODR with code ‘HERSELF'20% off your first purchase of Vuori ClothingCheck out Maui Nui Venison and the limited HERself collection30% off your first order of Cornbread Hemp using code ‘HERSELF'Episode “59: HERself Expert: Dr. Marisa Franco on the Challenges and Triumphs of Adult Friendships”KU Med professor, J. A. Hall's article, “How many hours does it take to make a friend?”Let's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

EP473. In this week's episode of The Mom Room , Renee Reina is bringing you her unfiltered thoughts on everything from the Super Bowl to adult friendships. She kicks things off by sharing her take on this year's Super Bowl — spoiler alert, it just didn't have the pizzazz she was hoping for. From there, Renee dives into her latest obsession with sweet Lego finds (trust us, you'll want to hear about these treasures). Next up, she tackles the ongoing debate in her household: should her husband come back to sleeping in the primary bedroom? It's a real conversation many parents can relate to. Finally, Renee gives some thoughts about Let Them by Mel Robbins, especially focusing on the chapter about adult friendships and the challenges of nurturing them as an adult. This episode is full of laughs, real talk, and a bit of soul searching — grab your coffee and tune in! Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! Branch Basics — TMR listeners get 15% off the Premium Starter Kit by using code MOMROOM at BranchBasics.com RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community  YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices