Non-traditional girl chats for the modern day women. Decoding healthy hustle habits and symptom secretes to be happy, healed and hella confidence! Hosted by Ja’Kya Sheppard
Host Ja'Kya McCarter is having an candid conversation with cast mate Debbie from OWN network new reality show Marry Me Now. Debbie starred in the finale being one of two biracial couples.
Host Ja'Kya McCarter interviews her newly wedded husband
Ja'Kya gives her hosting privileges up for the very first time and sits in the hot seat because everyone wants to know about her reality show debut on OWN network new syndicated show ‘Marry Me Now'. Her episode premier next Saturday April 16th and she's here putting everyone on game about what to expect and all the things you want to know but too shy to ask. No worries Saundra has your back as today's podcast host. Now go listen now and tell us what you think using #SASpod
Ja'Kya brings cast mate Amber from OWN brand new reality show Marry Me Now (episode 3) to the podcast to discuss edits, behind the screens and a uncut candid conversation as they met for the very first time. Listen in on a never before interview between the two brides!
Saundra came, saw and slayed part one and she's back for more. She goes more in-depth about how she juggles her businesses, how her support system gives her strength and the importance of community.
Host Ja'Kya interviews Shan Hill to chat about all things bride! It's the season for love and saying yes to the dress is the motivation. Listen to part 1 as we discuss why she hired a trainer, how she's getting snatched for her big day, and how it's playing a huge role in her marriage.
Ja'Kya features Saundra Miller, a mother of 4, serial entrepreneur (Party Vault & Beneath The Bark) and lover of all things travel. Today's episode gives listeners an inside look at how she's jugging life, her new found love for fitness, and how a healthier lifestyle is impacting her vision for her family. She also drops plenty of gems on how she manage it all!
We discuss mindset, motivation, and meal planning
Pentagon principles 1.) Family 2.) Fitness 3.) Fun 4.) Finances 5.) Faith COVID essentials - sleep, hydration, and nutrition
Interview with Shawn sharing the good, the bad and the ugly of the Gastric Bypass
The Sweat And Slay podcast debut episode - introducing the host Ja'Kya Sheppard, learn the hot topics and why you should become a # Goalfran and be an official member of the #GoalGang
© 2020-2025 Ivy Podcast Discovery LLC
