The Up and Up Podcast

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Welcome to The Up + Up Podcast! On this podcast, Jamie + Nina talk to various friends, creators, leaders and go-getters about how they get up and show up for what sets their souls on fire. Follow @theupandup.podcast on Instagram for more updates and new e

Jamie + Nina


    • May 3, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 24m AVG DURATION
    • 12 EPISODES


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    Latest episodes from The Up and Up Podcast

    11: Favorite Instagram Projects, Protecting Your Sphere and Career Advice with Hannah Cecille (Part 2)

    Play Episode Listen Later May 3, 2022 21:08


    In this episode Jamie + Nina chat with Hannah for Part 2 on all things career advice and the importance of protecting your sphere. Connect with Hannah on Instagram @hannahcecillle.

    10: Having Confidence, Manifesting Your Dreams and Creating Impact with Hannah Cecille (Part 1)

    Play Episode Listen Later Apr 26, 2022 38:48


    In this episode (part 1) Jamie + Nina chat with Hannah Cecille, Creator Producer at Instagram, on what it looks like to be confident, how to manifest your dreams, and how to live a life of impact. Connect with Hannah on Instagram at @hannahcecillle.

    9: Setting Micro Goals

    Play Episode Listen Later Apr 19, 2022 13:13


    In this episode Jamie + Nina challenge listeners to pause for a mid-week pulse check and to set one micro goal for the week ahead.

    8: The Power of Giving Yourself Permission

    Play Episode Listen Later Apr 12, 2022 21:48


    In this episode, Jamie + Nina chat about the power of permission, the importance of who it comes from and what steps to take to grant it.

    7: Permission to Pursue Your Passion with Meg Indy

    Play Episode Listen Later Apr 5, 2022 36:24


    In this episode, Jamie + Nina chat with Megan Indy, an Atlanta-based abstract artist with a creative curiosity for design that sparks joy. Meg shares tangible steps and advice to living boldly and authentically aligned with your inner spirit. Her infectious energy is seen and felt in her work, on this podcast, and in every room she enters. You can connect with Meg & learn more about her work:  Website // Instagram

    6: Ask Yourself These 3 Questions

    Play Episode Listen Later Mar 29, 2022 22:28


    In this episode, Jamie + Nina discuss three self-reflective questions from last week's episode with Haley Birdsey: What is my purpose? Why am I doing this? What makes me different?  These questions strike up a conversation around the importance of self-awareness, the impact of social media and the power of finding confidence in making decisions.

    5: Corporate to Camera with Haley Birdsey

    Play Episode Listen Later Mar 22, 2022 31:57


    In today's episode, Jamie + Nina chat with Haley Birdsey, a professional wedding photographer, who is based in Nashville, Tennessee. In 2019, Haley quit her corporate job to pursue photography full time. Haley's dedication to following her dreams is a great inspiration to those thinking of setting out on their own adventure. Instagram: @haleytbirdsey Web: www.haleyterrellphotography.com

    4: [Recap] Building a Business

    Play Episode Listen Later Mar 15, 2022 13:47


    Jamie + Nina share a brief recap of last week's episode: Building a Business with Emily Persky. Tune in as they highlight a few of Emily's key points!

    3: Building a Business with Emily Persky

    Play Episode Listen Later Mar 8, 2022 31:16


    Jamie + Nina chat with Emily Persky, Co-founder of "I Have This Friend,” a lifestyle service platform that makes aspirational services more attainable by connecting emerging creatives with eager consumers—all at accessible price points. Although they are still in the early stages of building their business, Emily speaks to the power of stepping out and going “all in” on your dream.  Instagram: @ihavethisfriend_ Email: epersky1@gmail.com  Web: https://littleblackbook.ihavethisfriend.co/#welcome

    2: Navigating Change

    Play Episode Listen Later Mar 1, 2022 21:54


    Jamie + Nina chat about the ups and downs of navigating change, how to prioritize when you have a lot on your plate, and the importance of embracing uncertainty.

    1: Why Start The Up + Up Podcast?

    Play Episode Listen Later Feb 15, 2022 38:46


    In their very first episode, Jamie and Nina share their inspiration and motivation behind launching The Up + Up podcast! 

    The Up + Up Trailer

    Play Episode Listen Later Feb 10, 2022 0:52


    Welcome to The Up + Up! On this podcast, Jamie and Nina talk to various friends, creators, leaders and go-getters about how they get up and show up for what sets their souls on fire!

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