Through The Line: A NCAA D3 Running Podcast

Join us for the final episode of the 2019 season where Emily and Ben Recap what happened at the national championships in Louisville Kentucky.

Emily, Ben, and a special quest Adam Varnas break down what happened at this year's Regional championships. We make the case for what happened and which teams made it. Lots of things happened last weekend, join us as we cover it all!

Tune in to see who Ben and Emily picked in their men's national draft.

Ben and Emily recap the conference weekend. Plus they tell you their Women's national draft, where they try to pick a better 16 teams than the other person!

Ben and Emily cover four big meets and talk about the best teams in the nation.

A crazy week of competition. Listen in to hear our takes about some of the best meets in the country. Should the Live in Lou classic have been scored? Let us know at ben@division3running.com

Today we talk about week three and the small shakeups that occurred. A small number of meets made some big changes in the polling. Thanks for listening.

Ben and Emily go after the national polls in this week's podcast, which is great because the polls are just numbers on a webpage and can't defend themselves. Like and subscribe if you want more of this hard-hitting running Journalism.

In this weeks episode, we recap what some of the top teams have been up to since the season officially began. Listen in for some soft takes about the rankings and what we are looking forward to later this season. Thanks for listening!

We're back and better(?) than ever. Excited to help give this new season some coverage! In this episode, we break down how last years National Championship and analyze some possibilities for the upcoming season. Do we think Wash U. and North Central will repeat as champions? Listen to find out! Thanks for listening! Please, comment and review or email us at ben@division3running.com with any and all feedback.

Here is our long awaited, much anticipated National Wrap up podcast! Thanks for the paitence and for a great season of being your podcast hosts.

In this episode we walk through what happened at regionals and talk about how that informs what will happen at nationals. We wrap it all up with a new quiz show segment at the end. Thanks for listening! Link to XC Historian site: http://www.sagehens.com/sports/wxc/HistoriansReport/Report

In this episode Emily and Ben pick our 32 men's and women's teams who will make it to nationals! Thanks for listening.

We're back to wrap up the conference action. Lots of exciting races happened this weekend making for lots to talk about in our longest pod thus far.

Here is our Conference preview. We cover the NESCAC, Centennial, WIAC, and MIAC. Thanks for listening!

In the seventh episode of the Through the Line Podcast we talk about the big shakeups coming to the regional and national polls after the exciting weekend. We put a special focus on Pre-Nationals where 17 nationally ranked men's and women's teams competed! Like and subscribe to follow along for more Division Three XC recaps. Also, follow us on Twitter @RunningD3 for updates. Website coming soon!

Emily and Ben are back to recap the week that was, or maybe it's the week that wasn't. Not a lot changed in the rankings after week 5 but we do our best to cover the big meets! Like and subscribe, and reach out to us with feedback on twitter! Have a great week!

Hi all! Today we discuss the meets that happened in week 4. It was a big meet with a lot of changes. Check out links below to see the results of some of the big meets. As always reach out on Twitter to offer any corrections or feedback, we'd love to hear from you! Blugold: https://www.tfrrs.org/results/xc/14652/Blugold_Invitational Griak: https://www.tfrrs.org/results/xc/14671/Roy_Griak_Invitational#101590 Paul Short: https://www.tfrrs.org/results/xc/14689/Paul_Short_Gold

In this episode Emily Recaps her recent Half Marathon, we talk about some of the big meets that have happened over the last few days, and a correction for the last episode. Thanks for listening! Drop us your feedback on twitter @runningD3

In the third episode of the Through the Line Podcast, your hosts have a meta-conversation about the Rankings that get published every week. Are rankings accurate? Do they matter? All this and more on this episode of the Through the Line Podcast.

In this first episode of the Through The Line Podcast, Ben and Emily introduce themselves to the listener. Listen in if you love NCAA D3 XC, really like running podcasts, or are related to us and have to listen.

In the second episode (first formal Episode) we discuss: 1. Our experience from the 2017 National Championships 2. The results from 2017 3. Pre-season Rankings We wrap it up with some random converstaion about DIII and the NCAA. Hope you enjoy!