Toni Talks delves into the areas of your life where you can make the most positive impact, as sustainably and efficiently as possible—including your nutrition, fitness, spirituality--improving how you look, how you feel and how you show up in the world. With an unbiased, unadulterated, authentic and caring presence, host Toni Julian interweaves decades of fitness and nutrition, education and coaching experience, poignant personal stories and scientifically based evidence, to support you on your journey so you can live life at the top of your game. As a 60+ entrepreneurial mom of four, accomplished author and former natural figure competitor, Toni continues to walk the talk and is passionate about sharing insights into transformative and effective wellness strategies, proven techniques, resources, tips and tools, to improve body composition, stave off disease, improve quality of life and lift the human spirit. Enduring a childhood of domestic terrorism, abuse and abandonment, she overcame almost insurmountable personal challenges, reinventing her life and is an inspiration for overcoming adversity and an advocate for personal empowerment. Her positive attitude and genuine passion make her one of the top leaders in the nutrition and fitness industry. She inspires others to move through life with grace in the face of adversity, because humanity matters. Toni is the owner of Toni’s Kitchen, LLC, a healthy lifestyle company, and the creator of TONI’s Protein Meals ®.
Join my guest Chef Carlos Pineda, who heads up the Culinary Academy at Rebekeh Children's Services, where he lives L.I.F.E. by Leading, Inspiring, Feeding and Educating underserved youth. He is genuine. He is unabashedly authentic. He can help you find your voice, your passion, your love, your flow. Friend and follow Chef Carlos: https://www.facebook.com/YESCHEFCARLOS https://www.instagram.com/yeschefcarlos/
Join my guest Chef Carlos Pineda, who heads up the Culinary Academy at Rebekeh Children's Services, where he lives L.I.F.E. by Leading, Inspiring, Feeding and Educating underserved youth. He is genuine. He is unabashedly authentic. He can help you find your voice, your passion, your love, your flow. Friend and follow Chef Carlos: https://www.facebook.com/YESCHEFCARLOS https://www.instagram.com/yeschefcarlos/
Transcript Want to get motivated to step up your fitness in 2021? Meet RaceMob's Kevin Chang, social fitness motivator and Bertrand Newson, Too Legit Fitness professional running coach, who together, connect athletes and enthusiasts alike to ensure success as we move out of the pandemic. Listen in to their insights about having to never go it alone, and that you can never outrun a fork! Visit: RaceMob.com/training Kevin@RaceMob.com Bertrand@RaceMob.com Facebook: Too Legit Fitness ToniJulian.com
Transcript Toni talks with spiritual guide and channeler, Ryan Wilaby, about the important aspects of manifesting all you desire in life. He expands into unity consciousness, law of attraction, and involved detachment. You will not want to miss this episode! Friend and follow Ryan: https://www.facebook.com/WilabyCoaching https://www.facebook.com/rwilaby Visit www.ToniJulian.com
Transcript Toni talks with spiritual guide and channeler, Ryan Wilaby, about the important aspects of manifesting all you desire in life. He expands into unity consciousness, law of attraction, and involved detachment. You will not want to miss this episode! Friend and follow Ryan: https://www.facebook.com/WilabyCoaching https://www.facebook.com/rwilaby Visit www.ToniJulian.com
Transcript Listen in to this emotional human experience with John Heringer, on how the pandemic has impacted his Silicon Valley gym. Join Toni as she interviews this Chief Motivator, as he discusses his experience this last year and what has kept him, his team, and his members --which by the way he calls "partners" healthy in the game of survival. A genuine interview with heart. Visit www.method3fitness.com
Transcript Top Six Ways to Increase Your Energetic Vibration Through Foods Albert Einstein said “everything in life is vibration”. Couple that with “you are what you eat” and it's the perfect reason to eat high vibrational foods. Here are my top six ways to increase your own energetic vibration through foods. Be sure to subscribe and download your own High Vibe Food List.
Transcript Join Intuitive Wellness Coach and host Toni Julian as she talks about real stories of adversity in her life, from abuse and abandonment, to domestic terrorism through building a business without enough money in the bank to cover the next months mortgage. Toni walks through the six steps when overcoming adversity, how to empower yourself to turn it into opportunities, and how to move through it with grace.
Understand brain chemistry to promote social unity. Toni Julian interviews guest Veronica Vitale, a renowned marriage and family therapist, author and spiritual advisor, about the current social climate of divisiveness, what happens to our limbic brain when we encounter differences, and what we can do to create social unity. It wraps up with a beautiful meditation to create tolerance, respect and an end to divisiveness. Be sure to subscribe! Visit Veronica at www.VSVitale.com
Understand brain chemistry to promote social unity. Toni Julian interviews guest Veronica Vitale, a renowned marriage and family therapist, author and spiritual advisor, about the current social climate of divisiveness, what happens to our limbic brain when we encounter differences, and what we can do to create social unity. It wraps up with a beautiful meditation to create tolerance, respect and an end to divisiveness. Be sure to subscribe! Visit Veronica at www.VSVitale.com
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