Touch of Gray

Hi!!!!!!! It has been too long. Today's episode is well overdue, but these are my tips and tricks for how to heal from a breakup. Enjoy!!

I'm back! Today's episode is my guide to self love, my definition and journey, and how to achieve it. Thank you guys for being patient and sticking with me! Enjoy.

I am back!!! Today I am talking about FOMO (Fear of Missing Out) and FOGO (Fear of Going Out) and how anxiety plays a role. I hope you guys enjoy!

Hi friends! I am joined by two of my amazing friends, Kaia Kelly and Mimi Royals, and we are talking about college decisions- specifically our rejects. We talk about self-worth vs self-esteem and how remembering that is so important in times like today.

I cannot believe the year is almost over. This year has been full of ups and downs, but I reflect on my year and how I have grown.

In this episode, I am talking with one of my best friend's Ella, and we are diving into a plethora of topics. Talking about the amazing book East of Eden by John Steinbeck, how a word from that book changed our lives, and the importance of having a confident mindset. Join our deep and honest conversation!

Woah guys, it has been a while! Today, I am talking about my setbacks, how I have dealt with them, and why it is important to overcome them.

In today's episode, I am talking about eating disorders and my story. Listen to find out how I grew past it and why it's okay to struggle.

Today I am joined by Kaia Kelly, and we are talking about vulnerability and our love of therapy!

Life updates! How I am doing and why it's important to view the world as it is.

Today I am talking with Natalie Fleury and we are getting vulnerable. We are talking about our relationships and giving our thoughts on them.

Hi! This is a very short episode where I talk about my podcast and what it means to me.