Podcasts about missing out

On this week's episode of "Investing Simplified," hosts Matt Sudol & Matt Mai emphasized the value of proactive, personalized financial advice tailored to each person's life stage and goals, highlighting that managing investments involves understanding both the fear of market losses and the temptation of chasing big gains. They unpacked how slow, steady investing—balancing risk and focusing on long-term objectives—can often provide calmness than reactionary moves during periods of volatility. The two also delved into FOMO, or the Fear of Missing Out, along with the Fear of Loss.The show continued with a focus on retirement planning, referencing a recent Kiplinger article that laid out a four-step retirement roadmap: review your current situation, identify risks and gaps, strategize your approach, and execute the plan. Matt and Matt stressed the ongoing challenge of market volatility, health care costs, inflation, and taxes—especially in states like Oregon and Washington with lower estate tax thresholds. Throughout, the hosts invited listeners to seek professional guidance, reminding them that personalized consultation can help demystify complex topics and ensure they're on the right financial path.Navigating the world of finance can be overwhelming, especially when biased advice and outdated strategies cloud the path to financial success. That's why Price Financial Group Wealth Management created Investing Simplified — a podcast dedicated to demystifying the complexities of finance and investing. Join our experienced hosts and guest experts as they break down financial concepts into practical, actionable insights. Whether you're a seasoned investor or just getting started, Investing Simplified is your go-to resource for honest advice and proven strategies to help you build a confident financial future. Meet the Hosts: Matt Mai - CIO & Wealth Manager Matt Sudol - COO & Wealth Manager Bo Caldwell - CCO & Wealth Manager Tune in and take charge of your financial journey with clarity and confidence! Schedule A Complimentary Consultation

It is December 27th. This is a strange day; it feels like limbo. The adrenaline of the big day has vanished, but the world is already trying to claw its way back in with sales alerts, friends wanting to meet up, or family asking about leftovers.There is a pressure to be productive today—to go out and grab a bargain or make the most of your time off. Stop. Take a deep breath and push all of that away.In today's 10-minute session, we are practicing JOMO: The Joy of Missing Out. This is your official permission slip to be unavailable, unproductive, and to hibernate.In this guided meditation, you will learn to:Mute the Chaos: Use a mental "remote control" to silence the swirling vortex of high street noise and demand, turning the busy world to grey until it dissolves.Release the Guilt: Acknowledge the feeling that you "should" be doing something and gently tell it: "Not today".Enter the Hibernation Cave: Visualize a safe, warm space—perhaps a cabin deep in the snowy forest or a room with soundproof walls—where time has stopped.Internalize New Affirmations: Repeat deeply healing statements like, "My peace is more important than their expectations" and "I am enough just as I am, doing absolutely nothing".Rest is not laziness; it is preservation. You are protecting your peace and allowing your nervous system to come down from the high alert of the holidays.

¿Sientes ansiedad cada vez que entras a LinkedIn y ves el éxito de los demás? No estás solo. El creador del término tiene la solución.En este episodio de Innovación Sin Barreras, grabado en vivo desde Impactaland (el hub de inversiones del ETM Day), nos sentamos con Patrick McGinnis, el hombre que acuñó el término FOMO (Fear of Missing Out) en un artículo de Harvard Business School en 2004.Pero Patrick dice que el FOMO no es nuestro peor enemigo. El verdadero villano es el FOBO (Fear of Better Opportunities): la parálisis que sientes cuando no puedes elegir porque "algo mejor podría aparecer".En esta conversación, liderada por nuestro co-host invitado Ronny Bortnic (creador del podcast Las 8 Preguntas), Patrick desglosa sus frameworks para tomar decisiones rápidas, explica por qué el "JOMO" es una farsa, y se enfrenta a un debate picante con Ronny: ¿Realmente se puede emprender dedicando solo el 10% de tu tiempo?Lo que vas a aprender:

¿Sabías que el término FOMO (Fear of Missing Out) se inventó en Harvard en 2004? Hoy hablo con su creador.En este episodio de Innovación Sin Barreras, converso con Patrick McGinnis, el inversionista y autor que acuñó el término que define nuestra era digital. Pero esto no es solo historia; es una masterclass sobre cómo nuestra biología (dopamina + adrenalina) sabotea nuestras decisiones de negocio y de vida.Patrick desmitifica la cultura de Silicon Valley ("No todos somos Elon Musk") y ofrece un framework práctico para combatir no solo el FOMO, sino su hermano más peligroso: el FOBO (Fear of a Better Option), esa parálisis que sientes cuando no puedes elegir porque buscas la perfección que no existe.Lo que vas a aprender:

Do you feel constantly wired, exhausted, or like your sleep never truly resets you? This episode could change everything.In this conversation on the Kate Hamilton Health Podcast, I'm joined by Justin Hai, CEO of Rebalance Health and author of the bestselling book Stress Nation. Together, we explore the modern stress epidemic, focusing on the role of cortisol - the "stress hormone" - and how it quietly disrupts your sleep, hormones, and long-term health.We dive into the science behind cortisol imbalance, how technology might be sabotaging your rest, and why prioritizing sleep is the most powerful move you can make for your well-being. Justin also shares simple, actionable tips to help you create better routines, set healthier boundaries, and take back control of your energy and mood without perfectionism or overwhelm.If you're stuck in a cycle of burnout, anxiety, and restless nights, this episode will give you the tools and clarity to reset your body from the inside out.EPISODE HIGHLIGHTS:[0:24] - Understanding cortisol and how it impacts your health[1:46] - Justin's mission to tackle stress and modern burnout[7:58] - Why sleep is the foundation of hormone health[8:54] - How technology disrupts cortisol and melatonin levels[18:52] - The connection between movement and hormone balance[30:24] - Creating a routine that supports real rest and recovery[34:35] - Designing a sleep-friendly environment at home[36:37] - Letting go of health perfectionism and embracing real progress[43:29] - The “Joy of Missing Out” and setting boundaries with tech[52:41] - Justin's book Stress Nation and how to go deeperLinks & Resources: Connect with me on Instagram here Connect with Justin on Instagram here Learn more about KHH coaching here Learn more about Justin's book ‘Stress Nation' here Subscribe to my Patreon for exclusive episodes hereIf you enjoyed this episode, please subscribe, leave a review, and share it with friends who might benefit. For more health and fitness tips, follow me on Instagram and TikTok @katehamiltonhealth.Music b LiQWYD Free download: hypeddit.com/link/xxtopb [http://hypeddit.com/link/xxtopb] Promoted by FreeMusicPromo [https://www.youtube.com/channel/UCbycji-eySnM3WD8mbxPUSQ] / @freemusicpromo

Scott Wapner and the Investment Committee debate whether a 'Fear of Missing Out' rally is upon us and how you should navigate it. Plus, Josh Brown selling 85% of his Netflix stake after the company announces its acquisition of Warner Bros., Kevin Simpson thinks it's a mistake, they make their case.  And later, Josh Brown spotlights a stock on his "Best Stocks in the Market." Investment Committee Disclosures Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fühlst du dich überfordert von den unzähligen Raunächte-Angeboten da draußen?In dieser kraftvollen Episode spreche ich mit Christine Fuchs,  DIE Räucherexpertin im deutschsprachigen Raum und Autorin zahlreicher Bücher zum Thema. Wir brechen eine Lanze für das Ursprüngliche und zeigen dir, warum die Raunächte KEIN stressiges Jahresend-Event sein müssen.Was uns auf die Palme bringt:12 Meditationen, 13 Rituale, Masterclasses, metaphysische Bio-Raunächte – der Wahnsinn nimmt kein EndeMenschen fühlen sich unter Druck gesetzt und machen lieber gar nichts mehrDer Ursprung und das Kulturgut unserer Vorfahren gehen verlorenKommerz statt BesinnungWas wir dir mitgeben:Raunächte dürfen EINFACH sein, z.B. eine Kerze und 20 Minuten Himmel schauen reichtDie Kraft des Nichtstuns: Warum die "Saligen Frauen" wollten, dass wir RUHENRäuchern als Verbindung zwischen Himmel und ErdeIntegration statt Wegbrennen: Was uns das Jahr wirklich lehren willDer Mondkalender als ursprüngliches Zeitsystem der RaunächteChristine teilt ihr 30-jähriges Wissen über das Räuchern, den Kreislauf des Jahres und warum diese Zeit zwischen Wintersonnenwende und Dreikönig ein "kosmisch-geistiger Höhepunkt" ist und kein Aktionismus-Marathon.Für wen ist diese Episode?Alle, die sich von Raunächte-Angeboten überfordert fühlenMenschen, die zum Ursprung und zur Tradition zurückfinden wollenNaturverbundene Seelen, die Kulturgut bewahren möchtenAlle, die FOMO (Fear of Missing Out) in der spirituellen Szene kennenEin ehrliches Gespräch über:Demut im spirituellen BusinessWertigkeit von Wissen (ja, wir sprechen auch über Geld!)Selbstverantwortung statt KonsumDie Verbindung zu Pflanzengeistern und der NaturAngebote von Daniela HutterRauhnachts-BegleitungWhatsapp-Gruppe "Prelude für die Rauhnächte"  (kostenfrei) Angebote von Christine Fuchs WebseiteWhatsapp-Gruppe "Räuchern und Spiritualität" (kostenfrei)Buch "Räuchern in den Rauhnächten"Buch "Räuchern im Rhythmus des Jahreskreises"Meine Links für dich: Free Webinar Yin-Prinzip, Seminare, Retreats + Coachings Instagram Facebook Buch Das Yin-Prinzip Möchtest Du mehr zu einem bestimmten Thema hören, soll ich einen bestimmten Gast einladen oder möchtest Du selbst zu Gast im Yin-Magazin sein – dann schick mir gerne eine Nachricht per E-Mail an info@danielahutter.com oder via WhatsApp: +436642250429.

This Isn't Therapy... it's a convo about fans and fandoms, trends and crazes, and the recent fanaticism about Labubus. Next up, we'll cover JOMO: The Joy of Missing Out and how that differs from FOMO: The Fear of Missing Out.Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

Today on Beating Cancer Daily, Saranne explores the concept of FOMO, Fear of Missing Out, and how it uniquely affects cancer patients. Drawing from personal experiences and referencing a 2021 study from the World Journal of Clinical Cases by Gupta and Sharma, Saranne explains how FOMO can lead to anxiety, disrupted sleep, and emotional issues, especially when compounded by the rigorous demands of cancer treatment. She emphasizes the importance of self-preservation and introduces the concept of JOMO (Joy of Missing Out) as a healthier mindset. By creating an inner life filled with joy, one doesn't need to keep up with social expectations and can instead focus on what truly brings peace and happiness. "Forget others, me only." – Saranne Today on Beating Cancer Daily: ·     FOMO stands for Fear of Missing Out, and social media often exacerbates it.·     A 2021 study identified multiple negative impacts of FOMO, including anxiety and reduced physical well-being.·     For cancer patients, FOMO can add unnecessary stress during treatment, making it crucial to manage social engagements wisely.·     JOMO — Joy of Missing Out — is about finding contentment in one's inner life rather than external activities.·     Self-preservation is key during cancer treatment; knowing when to rest and recharge is vital.·     Practical strategies for combating FOMO include journaling, meditation, and turning off social media.·     Scheduling social connections via digital means can help maintain relationships without the physical strain of going out.·     Tools like ComedyCures LaughLine offer daily humor, aiding in emotional well-being. Resources Mentioned:ComedyCures Foundationhttps://www.comedycures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

I pediatri chiedono di aiutare i bambini, ma riguarda anche gli adultiE' emergenza.Diffondete il link. E diamo l'esempio. Ne va della nostra salute, non solo mentale. Anche affettiva e corporale.• Obesità. Secondo alcuni studi, sotto i 13 anni, anche un'esposizione superiore a un'ora al giorno può essere un fattore di rischio, mentre oltre due ore al giorno di schermo aumentano del 67% il rischio di sovrappeso o obesità negli adolescenti rispetto ai coetanei con esposizione inferiore, anche per effetto della sedentarietà e del marketing alimentare digitale. • Sviluppo cognitivo. L'esposizione precoce ai dispositivi digitali può interferire con i processi di apprendimento e linguaggio. Gli studi di neuroimaging mostrano modifiche nelle aree cerebrali legate all'attenzione e alla comprensione. • Sonno. L'89% degli adolescenti dorme con il cellulare in camera, favorendo deprivazione cronica di sonno. • Salute mentale. Un uso intensivo dei dispositivi è correlato ad ansia, sintomi depressivi e minore autostima. Le adolescenti risultano più vulnerabili agli effetti della comparazione sociale e al “Fear of Missing Out”.• Dipendenze digitali. La prevalenza dell'Internet Gaming Disorder varia dall'1,7% al 10,7%; l'uso problematico dello smartphone riguarda fino al 20% dei giovani, con alterazioni cerebrali simili a quelle osservate nelle dipendenze da nicotina. • Salute visiva. Aumentano i casi di affaticamento visivo, secchezza oculare e miopia precoce, aggravati dalla scarsa esposizione alla luce naturale. • Cyberbullismo e violenza online. In aumento anche tra i più piccoli (+26% tra 10 e 13 anni).Le vittime presentano un rischio triplo di ideazione suicidaria. L'esposizione a contenuti violenti o sessualmente espliciti aumenta aggressività e disagio emotivo. • Sessualità online e pornografia. L'esposizione precoce alla pornografia online è in aumento e si associa a comportamenti sessuali a rischioEvitare l'accesso non supervisionato a Internet prima dei 13 anni per i rischi legati all'esposizione a contenuti inappropriati; • Rinviare l'introduzione dello smartphone personale almeno fino ai 13 anni per prevenire conseguenze sullo sviluppo cognitivo, emotivo e relazionale; • Ritardare il più possibile l'uso dei social media, anche se consentiti per legge; • Evitare l'uso dei dispositivi durante i pasti e prima di andare a dormire; • Incentivare attività all'aperto, sport, lettura e gioco creativo; • Mantenere supervisione, dialogo e strumenti di controllo costanti in tutte le fasce d'età.

Originally Presented as Season 12, Episode 31 Our story tonight is called The Joy of Missing Out, and it's a story about recharging your body when your battery has run down. It's also about frost on the windows, reading a favorite book snuggled deep under the covers, being honest about what you need, and giving others permission to do the same. Cured Dream Gummies: Visit ⁠https://curednutrition.com/pages/nothingmuch⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 

Europese landen reageren verbolgen op het 28-puntenplan van de Verenigde Staten en Rusland, waarin Oekraïne grondgebied zou moeten opgeven. Volgens Buitenlandchef Kaja Kallas is het essentieel dat zowel Oekraïne als Europa worden betrokken bij vredesplannen, en dat het voorstel te veel in het voordeel is van Rusland. Er dreigt bovendien een begrotingstekort van 150 miljard euro voor Oekraïne in 2026 en 2027, terwijl de Europese steun onder druk staat door oplopende zorgen over corruptie.Datacentra moeten zich voorbereiden op de eisen van AI-bedrijven, met name op het gebied van koeling en stroomvoorziening. Digital Realty heeft een datacenter bij Schiphol-Rijk dat gericht is op het faciliteren van AI-toepassingen, met nadruk op energiezuinige koeling en rechtstreekse aansluiting op het stroomnet. De groeiende vraag naar capaciteit door AI zorgt voor extra druk op de energie-infrastructuur.Uit onderzoek van Milgro en FactSnapp blijkt dat veel Nederlandse consumenten klaar zijn met koopjesfestijnen als Black Friday, hoewel bedrijven de periode steeds verder oprekken om de consument te verleiden. Consumentenpsycholoog Patrick Wessels constateert dat winkels inspelen op 'Fear of Missing Out', maar dat het koopgedrag nog steeds wordt beïnvloed door omgevingsfactoren en sociale prikkels. Niet alle aanbiedingen zijn echt, blijkt uit boetes aan webwinkels, maar ondernemers blijven zoeken naar manieren om klanten naar hun (online) winkels te trekken.Deze omschrijving is met AI gemaakt en gecontroleerd door een BNR-redacteur.Over deze podcastIn Ochtendnieuws hoor je in 20 minuten het belangrijkste nieuws van de dag. Abonneer je op de podcast via bnr.nl/ochtendnieuws, de BNR-app, Spotify en Apple Podcasts. Of luister elke dag live via bnr.nl/live.See omnystudio.com/listener for privacy information.

It's November - or as we're calling it, No-vember: the month we stop overcommitting, overfunctioning, and saying yes when every fibre of our being is screaming no. We've spent decades saying yes - to work projects, school fairs, dinners we didn't want to attend, and “quick favours” that were anything but. Our “yes” muscles are officially burnt out. This week, we're discussing how to say a guilt free no, diving into why saying no is an act of emotional self-defence and chatting about the science behind why it's harder for women, and how protecting your time protects your mental health. In this episode we discuss:  The real benefits of saying no - from better relationships to stronger self-trust. Our best practical tips and “No Scripts” for polite but firm refusals. How to swap FOMO for JOMO (the Joy of Missing Out). The 5 self-care steps to saying no with kindness and confidence. Get 20% off at LondonNootropics.com with the code SELFCARE If you liked this episode and want to be part of the club, come follow us on all our socials:  To Listen To 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now!  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bull Markets, Investor Hubris, and the Hidden Risks of Annuities Are you feeling smarter about your investments after years of strong market returns? In this episode of The Financial Hour of The Tom Dupree Show, Tom Dupree and Mike Johnson explore a critical truth that even legendary investors like Benjamin Graham learned the hard way: bull markets can create dangerous overconfidence. For those thinking about retirement or already in retirement in Kentucky, this discussion reveals why understanding what you own—and maintaining investment humility—matters more than chasing the latest “simple solution.” Unlike mass-market advisory firms that promote one-size-fits-all products, Dupree Financial Group emphasizes personalized investment management and portfolio transparency. This episode examines the psychology of market success, the realities of annuity contracts, and why direct access to portfolio managers who show you exactly what you own provides than opaque insurance products. Key Takeaways: Investment Lessons from Market History Bull Markets Create False Confidence: Even Benjamin Graham, Warren Buffett’s mentor, nearly lost everything after early success made him believe he “had Wall Street by the tail”—a lesson for today’s investors experiencing strong returns Market Success Often Includes Luck: Quick wins can lead to psychological distortions, especially when you’ve “unknowingly broken the rules of the game but won anyway” The Dangers of Autopilot Investing: Index funds and passive strategies mean following a “prescribed path that lots of other people are going,” with little thought given to how portfolios are composed Annuities Are Complex Insurance Products: Despite being marketed as simple solutions, annuities involve counterparty risk, surrender penalties, and fine print that rarely delivers promised returns Portfolio Transparency Is Powerful: Understanding exactly what you own—seeing individual stocks and bonds rather than packaged products—provides genuine comfort during market volatility Fear-Based Investing Creates Poor Outcomes: Investment decisions driven solely by fear (whether fear of loss or fear of missing out) typically underperform thoughtful, process-driven strategies The Benjamin Graham Story: When Success Breeds Dangerous Confidence Mike Johnson shares a compelling historical example that resonates powerfully with today’s investment environment. Benjamin Graham—the father of value investing and Warren Buffett’s teacher—started his investment firm in the Roaring Twenties with $400,000. Within just three years, he turned that into $2.5 million. As Mike explains: “Because of the great success over that short period of time, he knew that he knew it all, had Wall Street by the tail. He was thinking about owning a large yacht, a villa in Newport, race horses. And he said, ‘I was too young to realize that I’d caught a bad case of hubris.'” The consequences? When Graham thought the worst of the 1930 market crash was over, he went all in—and even used leverage. The result nearly wiped him out personally, and his firm had to be bailed out by a partner. By 1932, his portfolio had lost over 50%, dropping from $2.5 million back to just $375,000. Tom Dupree emphasizes the universal lesson: “The market can humble you real quick. You always have to view past successes in the lens of ‘okay, you may have had a good run, a good success, and some of that could be luck.'” Why This Matters for Kentucky Retirement Planning Today For those thinking about retirement who have benefited from recent market strength, this story serves as a critical reminder. Mike notes: “In the environment we’ve been in for the last several years in the market, some people have made life-changing money. Some people have made good returns and they got to their goal quicker than they thought they would.” The question becomes: How do you respect the gift the market has given you? Through careful analysis with a local financial advisor who can provide personalized portfolio analysis rather than assuming past success will automatically continue. The Problem with “Autopilot” Investing: Index Funds and Groupthink Tom Dupree delivers a powerful critique of passive index investing that challenges conventional wisdom. When Mike mentions autopilot investing, Tom responds: “Autopilot isn’t ever autopilot. It’s a path that someone else has selected that you’re going on and you’re going on it because everybody else is.” He continues with a critical observation: “In the case of an index, it’s an arbitrarily picked index of, say, 500 stocks that meet a certain size criteria, certain management criteria. What you don’t understand frequently is that by going on autopilot, you’re actually being told what to do. You’re not just going with the flow—there’s almost no thought going into it. There’s no real investing.” Mike adds: “That’s the definition of mediocrity. Even if the return is good and everybody’s getting a good return because the market’s doing well, it’s still mediocrity because you’re not spending any time thinking about what you’re doing or how you’re doing it.” The Windfall Effect: Why Unearned Money Often Gets Lost Mike shares another psychological insight relevant to both inheritance and market windfalls: “We’ve seen it when someone inherits a windfall unexpectedly. A lot of times you see bad decisions with that money. Not all the time, but a lot of times. They’ve never had that kind of money before. They didn’t earn it. How can you respect it that way? How can you fear it?” This applies directly to portfolios that have grown significantly without the owner fully understanding why or how. As Mike notes: “You don’t have the respect that also goes along with having made it. That’s why you see somebody that’s gradually built something over a long period of time—you don’t have that dopamine hit.” For Kentucky retirement planning, this suggests the importance of understanding your investment philosophy and how each holding contributes to your goals, rather than simply celebrating portfolio growth without comprehension. Annuities: The “Simple Solution” That Rarely Delivers The second half of the episode tackles annuities—insurance products increasingly marketed to those in or approaching retirement. Mike presents sobering statistics: “In 2025, more Americans than ever are going to be turning 65—about 4.2 million US citizens will be turning 65 this year.” He connects this demographic trend with research from Allianz: “64% of those surveyed were more worried about running out of money than death.” Tom responds: “That’s a really frightening comment on where a lot of people are.” This fear creates demand for products marketed as “easy solutions”—but the reality is far more complex. Types of Annuities and Their Real-World Performance Mike breaks down the main annuity categories: Index Annuities (Currently Most Popular): These promise you can earn up to a certain percentage annually without losing principal if markets decline. However, Mike explains the reality: “What you generally see is the rate of return on an index annuity averages pretty close to what the going CD rate is. That’s just the math of it.” The problem lies in the fine print. Mike offers a detailed example: “Let’s say it’s a one-year point-to-point, and they say over the year you can make up to 6%. If you take that on a monthly basis, that’s half a percent a month. If in January the market goes up 1%, they credit you half a percent. But then come December, the market goes down 7%. It’s still up for the year, but December wiped out your credit. Even though the market is up for the year, you’re credited with zero.” Immediate Annuities: The “purest form” where you give an insurance company principal in exchange for monthly income. Mike notes: “In those scenarios, you’re essentially getting your own money back for 15, 18 years, and then you start coming out ahead—not even taking into account time value of money.” Fixed Annuities: Similar to CDs inside a tax-deferred wrapper. The primary risk? “The insurance company is able to use the money to earn a return, and in exchange for what they’re paying you. The risk that you’re agreeing to take on is inflation risk.” Variable Annuities: Once popular in the 1990s and early 2000s but less common now due to previous issues at major insurers. The Hidden Risks Nobody Tells You About Annuities Beyond the obvious issues like surrender penalties (typically 7 years, but Mike has seen contracts as long as 14 years), several critical risks receive little attention: Counterparty Risk: Who’s Really Backing Your Annuity? Tom explains: “You have the insurance company as the counterparty, and the insurance company is investing its own money in corporate bonds, and some of those are going into these AI data centers.” Mike expands on this: “Most people think when they have an annuity from an insurance company that it’s similar to something AAA because it’s insured. But what’s it insured by? It’s insured by securities that are backing it that could have trouble.” Tom recalls historical examples: “I’ve seen it happen before. AIG, Executive Life before that—lots of it during my career. Hartford got in trouble with writing variable annuities.” The Insurance Company Squeeze: When Spreads Get Tight Mike reveals a current market concern: “There’s huge demand for bonds, and at the same time, the hyperscalers financing data centers are looking for buyers. The marginal buyer, the largest buyer, has been insurance companies of the data center debt.” The consequence? “Spreads are the tightest they’ve been since the nineties. They’re being priced for perfection, priced almost like a Treasury. But we’re talking about bonds that are backed by a data center with a revenue stream that’s not yet to be determined.” Tom summarizes: “When the spreads aren’t attractive, they’ll go out on the risk spectrum and take more risks to try to get a little more spread there. It’s a vicious cycle.” The Commission Structure Nobody Mentions Tom notes: “We didn’t even talk about the commission part of the annuity structure—the fact that it’s a very, very heavily commission-structured product.” This contrasts sharply with Dupree Financial Group’s approach: “We are fee-based, and it takes all incentive to not—well, we’re fiduciaries also, so we must by law do what’s best for the client. That aligns our interest with the clients as well, which gives you a different product.” The Power of Portfolio Transparency: Seeing What You Actually Own Throughout the episode, Tom and Mike return to a core principle that distinguishes personalized investment management from packaged products. Tom explains: “Our style of investing is that when you get your statement, you are looking under the hood because it’s right there. You’re seeing what your money’s invested in. You’re not looking at an investment that’s invested your money in something else that you can’t see.” Mike emphasizes why this matters over time: “You gain an understanding and a comfort level that’s not just taking somebody’s word for it. You’re seeing it with your own eyes over a long period of time. You see the income, you see price movement. You see these different aspects, and really, it makes the thing come to life.” This transparency provides advantages that no annuity contract or index fund can match: You know exactly which companies you own shares in You understand why each holding is in your portfolio You can see income generation in real-time, not theoretical returns You develop genuine comfort during market volatility because you know what you own You avoid the “black box” problem of packaged products Tom adds: “We’ve always invested with people typically where we show them what is under the hood, what they own. It’s not a package product. It’s not an ETF, it’s not a mutual fund, it isn’t an annuity. It’s not some structured note. It’s bonds and stocks for the most part.” Learning from Mistakes: The Value of Experience Tom shares an honest perspective on how Dupree Financial Group has developed its approach: “There’s nothing like mistakes to help you with financial stuff. Mistakes are valuable if you can limit them to a certain amount to where it doesn’t knock you out of the box. But one of the best investing tools is making mistakes.” He continues: “We’ve learned a lot in our firm with companies that we invested in that were just mistakes. We didn’t think they were mistakes at the time, but over time, you know, it was. And what we began to learn is: Don’t go there again. Let’s not do that one again.” This experiential learning creates pattern recognition: “When you see something again, you see similarities and differences and you’re like, ‘Okay, that’s an opportunity.’ You just learn.” This accumulated wisdom—built over 47 years in Tom’s case—represents a significant advantage of working with experienced local financial advisors rather than being assigned an investment counselor at a large national firm who may lack this depth of historical perspective. The Critical Questions to Ask About Your Retirement Portfolio Mike provides a framework for evaluating your current situation: “You have to pause and view it in the context of you, specifically your situation. There’s always going to be people richer than you. There’s always going to be people that have more of something than you have, and you have to be careful of viewing your situation through their context.” He offers specific questions: “Do the numbers work for you at where they are?” “Do a critical analysis of what the investments are” “Is there an investment plan?” “Or is it—has it just been on autopilot and the autopilot’s taking you where you wanted to go?” “You need to reevaluate where things are today” Mike emphasizes the market context: “This market—people who have had assets invested in the stock market for the last several years—you’ve been given a gift. Generally speaking, a gift in terms of the returns. And you need to respect the gift.” How do you respect it? “By analyzing what it is that you have and thinking critically about how can this be used. Is it being utilized properly in terms of an investment mix, in terms of just an investment approach?” Fear vs. Process: Making Better Investment Decisions A recurring theme throughout the episode is the danger of emotion-driven investing. Mike warns: “You have to be very concerned about allowing your investment decision to be driven only by fear. Yes. And to the point we were making in the first half, having a process—an investment process, an investment plan—that is dynamic enough to change when things need to change.” He identifies two common fear patterns: Fear of Loss: “Think about what fear drives you to do generally. You can look at fear in a situation like an annuity where you leave potential earnings on the table out of fear.” Fear of Missing Out: “And then sometimes there’s fear of missing out in an up market and you can jump in when you shouldn’t.” Tom adds: “Fear is a good thing to have in relation to investing.” Mike clarifies: “Respect. I would call it respect. A respect that things can happen.” This balanced perspective—maintaining respect for market risks while following a thoughtful process—characterizes the approach at Dupree Financial Group. Review their market commentary archive to see how this philosophy has been applied across various market cycles. When Annuities Actually Make Sense (It’s Rare, But It Happens) Despite the episode’s critical examination of annuities, Tom shares an important caveat: “I have seen annuities where they actually make sense for the person. And in those instances, keep it.” He shares a specific example: “I had a client one time that did buy an annuity. It grew in value. He passed away and his wife received a significantly higher payout than what would have happened if we had just invested in investments because the market had gone down, but the value of the annuity had gone up.” Tom reflects on the outcome: “That was a case where I feel like that lady was blessed. I’ve seen it happen too where there have been clients that I feel like—and the only way I can put it is—it’s like God touched them in ways that I can’t explain. Just in ways that it’s just a blessing.” The key takeaway? “You need to have an unbiased analysis of the contract. What are the terms? Does it actually accomplish your goals?” If you currently own an annuity, Mike encourages: “You can give us a call and we can talk with you about the specifics of your contract.” Why “Simple Solutions” Rarely Work for Retirement Mike concludes with a fundamental truth about retirement investing: “Investing’s never just a simple one decision solution. It’s a process. It has to be because things change. Markets change, people’s lives change, and there has to be a process behind what you’re doing.” Tom reinforces the warning: “Whenever they tell you you don’t have to look under the hood with this investment, you better look under the hood.” This principle applies equally to: Index funds marketed as “set it and forget it” solutions Annuities sold as eliminating all market risk Any investment product that promises complexity has been eliminated Mass-market approaches that treat all investors identically For those thinking about retirement or already in retirement in Kentucky, the alternative is working with advisors who provide direct access to portfolio managers, show you exactly what you own, and maintain a process-driven approach that adapts to changing circumstances while remaining grounded in time-tested principles. Ready to See What’s Really Under the Hood of Your Portfolio? If you’re concerned that recent market success may have created blind spots in your retirement planning—or if you’re evaluating whether an annuity truly serves your interests—Dupree Financial Group offers complimentary portfolio reviews for Kentucky residents thinking about retirement or already in retirement. During your consultation, you’ll receive: Honest assessment of your current portfolio’s strengths and vulnerabilities Analysis of whether you’re taking appropriate risks given your life stage Evaluation of any annuity contracts you currently own (unbiased review of actual terms) Direct conversation with experienced portfolio managers who personally manage client assets Clear explanation of what you own and why—no black boxes or packaged products Discussion of how to respect and protect the gains the market has provided Don’t let bull market confidence create blind spots in your retirement plan. Schedule your complimentary portfolio review today. Call Dupree Financial Group at (859) 233-0400 or visit www.dupreefinancial.com to schedule directly from our homepage. Experience the difference that personalized investment management, portfolio transparency, and direct access to portfolio managers makes in your Kentucky retirement planning journey. Frequently Asked Questions About Bull Markets, Annuities, and Retirement Investing What does it mean that “bull markets make you feel smarter than you really are”? This phrase captures how extended periods of market gains can create false confidence in investment abilities. As the Benjamin Graham story illustrates, even legendary investors can mistake favorable market conditions for personal genius. For those in or approaching retirement in Kentucky, this means strong recent returns shouldn’t lead to overconfidence or excessive risk-taking. Working with a local financial advisor who provides objective perspective helps distinguish between skill and fortunate timing. Why did Benjamin Graham nearly lose everything despite being Warren Buffett’s teacher? After turning $400,000 into $2.5 million in just three years during the 1920s, Graham developed what he called “hubris”—thinking he “had Wall Street by the tail.” When he believed the 1930 crash was over, he went all in using leverage. The market continued falling, and his portfolio dropped back to just $375,000. The lesson: even brilliant investors can be humbled by markets when success breeds overconfidence. His partner had to bail out the firm, and Graham didn’t take a salary for years while making clients whole. What’s wrong with index fund investing for retirement? While index funds work for some investors, Tom Dupree notes they represent “a path that someone else has selected that you’re going on because everybody else is.” There’s “no real investing” happening—just following an arbitrary selection of stocks based on size criteria. Mike Johnson adds this is “the definition of mediocrity” because “you’re not spending any time thinking about what you’re doing.” For Kentucky retirement planning, personalized investment management provides understanding of actual holdings rather than passive acceptance of whatever an index contains. How do index annuities actually work, and why do they underperform? Index annuities promise upside participation (often “up to 6% annually”) with downside protection. However, the mechanics rarely deliver. In a typical point-to-point structure, if the market gains 1% monthly for 11 months (crediting you 0.5% monthly due to caps), you’d have 5.5% credited. But if December sees a 7% decline, your entire credit gets wiped out even though the market is up for the year. The result: returns typically match CD rates despite the complex structure. The fine print and monthly/quarterly calculations favor the insurance company. What is counterparty risk with annuities? Counterparty risk refers to the possibility that the insurance company backing your annuity could face financial trouble. Insurance companies invest your principal in corporate bonds and other securities to earn returns higher than what they promise to pay you. Currently, many insurers are heavily invested in AI data center debt with unproven revenue streams. Historical examples like AIG, Executive Life, and Hartford show this isn’t theoretical—insurance companies can and do get into trouble, potentially affecting annuity values. Are there situations where annuities make sense? Yes, though they’re rare. Tom Dupree shares an example where a client’s widow received significantly more from an annuity than she would have from traditional investments because her husband passed away after the annuity grew but when markets had declined. However, these favorable outcomes are exceptions. The key is having an unbiased analysis of your specific contract terms and whether they truly accomplish your goals. If you own an annuity, Dupree Financial Group can review whether keeping it makes sense for your situation. What does it mean to “look under the hood” of your portfolio? Looking under the hood means seeing exactly what individual stocks and bonds you own rather than just seeing a packaged product name and account value. Tom Dupree explains: “When you get your statement, you are looking under the hood because it’s right there. You’re seeing what your money’s invested in, not what packaged product your money is in.” This transparency allows you to understand what companies you own, why you own them, and how they generate income—creating genuine comfort during market volatility. Why is “autopilot” investing dangerous for those approaching retirement? Autopilot investing—whether through target-date funds, robo-advisors, or simple index strategies—means following a prescribed path with little thought given to your specific situation. Tom notes you’re “actually being told what to do” rather than having a strategy tailored to your goals, timeline, and risk tolerance. As retirement nears, one-size-fits-all approaches can leave you overexposed to market declines or invested in ways that don’t generate needed income. Personalized investment management adapts to your changing life circumstances. What should I do if I’ve benefited from recent strong market returns? Mike Johnson advises: “You’ve been given a gift. Generally speaking, a gift in terms of the returns. And you need to respect the gift.” Respecting it means analyzing what you have, ensuring your investment mix still makes sense, and not assuming past success will automatically continue. Ask: “Do the numbers work for you at where they are?” and “Is there an investment plan, or has it just been on autopilot?” A complimentary portfolio review with Kentucky retirement planning specialists can provide this objective assessment. How do I know if fear is driving my investment decisions? Fear-driven investing shows up in two ways: fear of loss (leading to overly conservative choices like annuities that sacrifice potential growth) and fear of missing out (jumping into hot investments at precisely the wrong time). Both create poor outcomes. The alternative is what Tom calls “respect” for markets—acknowledging risks while following a thoughtful process. Mike emphasizes having “an investment plan that is dynamic enough to change when things need to change” rather than reacting emotionally to short-term events. What’s the difference between fee-based advisors and commission-based annuity sales? Annuities typically involve substantial commissions paid to the salesperson, creating incentives that may not align with your interests. Tom Dupree explains: “We are fee-based, and it takes all incentive to not—well, we’re fiduciaries also, so we must by law do what’s best for the client. That aligns our interest with the clients.” Fee-based structures mean advisors earn based on portfolio performance and client retention, not product sales. This fundamental difference affects which solutions get recommended. About The Financial Hour of The Tom Dupree Show The Financial Hour provides practical investment wisdom and retirement planning guidance for Kentucky residents approaching or living in retirement. Hosted by Tom Dupree, founder of Dupree Financial Group, with insights from portfolio manager Mike Johnson, each episode delivers actionable strategies based on decades of experience in personalized investment management and portfolio transparency. Listen to more episodes and read additional market commentary at www.dupreefinancial.com/podcast. The post Bull Markets, Investor Hubris, and the Hidden Risks of Annuities  appeared first on Dupree Financial.

Oggi l'onnipresenza dello smartphone è un dato di fatto, specialmente tra preadolescenti e adolescenti, i quali hanno tutti accesso ai social media. Non è più possibile prescindere da questi strumenti; la vera sfida, dunque, non è eliminarli, ma imparare a usarli in modo consapevole e costruttivo.Uno dei motori principali dietro l'uso incessante dello smartphone è la FOMO (Fear of Missing Out), ovvero l'ansia di esclusione o la paura di essere tagliati fuori. Questo timore spinge i ragazzi a rimanere costantemente connessi e attentissimi a ogni notifica o evento sui loro dispositivi.Gli effetti di questa costante vigilanza sono tangibili: si manifestano con stress, compulsione e una marcata difficoltà a rimanere presenti nel mondo reale. La compulsione a prendere il telefono è tale che i ragazzi non riescono a controllarsi, provocando un ciclo di stress e gratificazione immediata.Questa dinamica svela una vera e propria dipendenza: ogni interazione sui social media rilascia una dose di dopamina, l'ormone del piacere e della gratificazione. Questo rinforzo positivo spinge a ripetere il comportamento che ha generato piacere, rendendo sempre più difficile la resistenza e l'astensione.L'uso eccessivo ha ripercussioni significative. Si assiste a una riduzione della soglia di attenzione (che si traduce in difficoltà a leggere o seguire un film) e a un aumento dell'impulsività. Si riscontrano anche potenziali danni alla corteccia prefrontale – la sede delle azioni consapevoli e dell'autocontrollo – causando, di fatto, una minor capacità di autoregolazione.A livello emotivo e fisico, si manifestano: disturbi del sonno; danno della memoria e dell'umore, aumento di ansia e depressione.In sostanza, si rischia di vivere in un mondo irreale, perdendo di vista la fondamentale dimensione del contatto reale.Il principio guida non deve essere "spegnere lo schermo," ma "accendere la coscienza." Lo smartphone è un dato di fatto tecnologico; il nostro compito è educare all'uso di questo strumento.Per fare ciò, è essenziale: offrire alternative, come creare e promuovere spazi ulteriori di aggregazione e attività al di fuori del digitale. Esserci in modo non giudicante: Stabilire una presenza adulta di supporto e comprensione. Dare delle regole e cercare accordi: Non imporre divieti assoluti, ma negoziare l'uso e creare momenti di condivisione. Giocare con loro: condividere tempo di qualità non mediato dalla tecnologia.La disconnessione deve essere presentata non come una fuga, ma come una scelta consapevole di rimanere presenti nella vita reale. L'esperienza dimostra che questo approccio ha effetti positivi: una buona percentuale di ragazzi dichiara di aver provato sollievo dall'ansia digitale e un aumento della consapevolezza riguardo ai danni e alle emozioni negative derivate dallo smartphone, semplicemente stando più tempo con gli altri.È necessario, quindi, promuovere interventi mirati per aiutare questi ragazzi a navigare l'era digitale in modo sano.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/relazioniamoci-di-antonio-quaglietta--3209964/support.

In this episode of R&B N' Chill, host Ty sits down with Finnish Super-Producers Misha and Cocabona to talk all things music and creativity. The trio dives into their influences, the power of collaboration, and the inspiration behind their new EP, JOMO Joy of Missing Out.They share insights on navigating the industry as international producers, reflect on their favorite artists, and drop gems for up-and-coming musicians. The episode wraps up with a fun game of “This or That,” where they debate between legendary artists and celebrate the soul of R&B.Music List:The Present - Misha, Cocobana, Joya Mooi & Derrick McKenzieJOMO - Misha, Cocobana & Kadeem TyrellBecome a member of our Patreon & watch here for free:https://patreon.com/user?u=93647927&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFollow Epic Echo Productions on social media:https://www.facebook.com/epicechopro/https://www.instagram.com/_epicecho/Subscribe to Ty's Youtube channel:https://www.youtube.com/@TyronzaDHicks

The advent of cryptocurrency billionaires and successful tech investors can make us feel like everyone else is obtaining untold riches in weeks, if not days. A sense of “FOMO,” or Fear of Missing Out, can make us feel like maybe we're not working hard enough or not taking the right risks to get ahead. But ... The post Slow Growth appeared first on Unconventional Business Network.

Welcome back to another episode of the Pelvic Power Podcast!This episode is warm, grounded, and deeply relatable — a mix of introspection, humor, and empowerment. You explore the idea of FOMO (Fear of Missing Out) and how societal timelines can create unnecessary pressure — especially for women in their 30s navigating relationships, fertility, and purpose + add pelvic pain on top of that and it can feel quite challenging!In this episode we chat about:How society's timeline pressures (marriage, kids, career) create unnecessary FOMOQuestioning what you actually want vs. what you've been told to wantWhy you're not late to life — you're right on time, living on your own timelineHow to make your life so juicy that you don't feel like you're missing out on anythingBook recommendation: “Thank You, More Please” — a feminist dating guide that reframes modern loveA reminder that the most important relationship you'll ever have is with yourselfI hope you enjoy this episode

En este Matinal MiTrading, Giancarlo Prisco analiza un fenómeno clave del momento: el rally de los mercados impulsado no por datos macroeconómicos, sino por el miedo a quedarse fuera. Según Goldman Sachs, el “FOMO” (Fear of Missing Out) se ha convertido en la verdadera gasolina de Wall Street. La fiebre por la inteligencia artificial y la narrativa tecnológica están reemplazando al análisis fundamental, mientras cada corrección es comprada al instante. ¿Qué implica esto para los próximos meses? ¿Hasta cuándo puede sostenerse una subida basada más en psicología que en economía real? 

FOMO makes traders overtrade, but JOMO—the Joy of Missing Out—can be just as dangerous. In this episode, Akil Stokes explains why avoiding trades can hurt your growth, the 3 reasons traders hit losing streaks, and practical solutions to push through tough market conditions.Your Trading Coach - Akil

Moses blamed the people: “Because of you…” But the truth is, God was holding him accountable for his own choices. In this message, Pastor Garrett Marks shows how our view of people can justify disobedience, turn our hearts against God, and even cause us to miss out on victory.Drawing from Deuteronomy 1, Numbers 20, and personal stories, this sermon challenges us to love God, love people, and link shields together in the battle of faith.

FOMO es un acrónimo en inglés que significa “Fear of Missing Out”, que en español se traduce como “miedo a perderse algo”.

The holidays don't have to mean overeating, guilt, or waiting until January to start over.  But you've got to address the #1 primary reason you're emotionally eating.  Because it's not just stress, overwhelm, or trying to relax...  It's the Fear of Missing Out.  This fear and all the thoughts that come with it, about the scarcity of food and missing out on all the fun, will block you every year until you break the cycle.   I'll teach you how to enjoy the season FULLY — food, fun, and connection — while still making progress toward your health and weight loss goals.  NOW is the best time to get started.  Schedule your free consultation at www.bodyyoucrave.com/schedule and let's make this holiday season unlike any other you've experienced before.  Full of joy, fun, pleasure, and a deep sense of being present in all the amazing moments.  Chapters (00:00:02) - Hungry for Love(00:00:24) - 3 Myths of Holiday Weight Loss(00:02:20) - The Fear of Missing Out On The Holidays(00:08:56) - Food Noise: An Obsession with Food(00:13:10) - How to Enjoy the Holidays without Eating Too Much(00:19:44) - How to Lose Weight in October(00:21:44) - How to Stop Perfectionism and Lose Weight(00:27:51) - How to Make Yourself Feel Wanted, Desired and Safe(00:32:09) - How to Plan for the Holidays(00:36:48) - How To Decide If You Want To Go Out(00:41:32) - Ways to Get Out of Your Own Way(00:46:39) - How to Feel Emotions During the Holidays(00:53:44) - A Coach Yells At His Assistant Coach(00:59:00) - A New Year's Goal Is the Best Time to Get Started(01:06:08) - Binge Eating and Alcohol: Break the Cycle

Send us a textMost business owners are driving right past thousands in tax savings without realizing it. In 2025, the IRS raised the standard mileage rate to 70 cents per mile, but that's only the beginning.In this episode, Mike breaks down exactly how to structure your auto deductions, avoid costly mistakes, and choose between the mileage method and actual expenses.

Send us a textAre Sober People Missing Out… or Finally Tapping In?Welcome to Sober & Lit! In this episode, Ruby and Susan bust one of the biggest lies about sobriety: that going alcohol-free means missing out on fun, freedom, and connection. Is it true—or have we just been sold a clever illusion?What if the real fear isn't missing out—but never fully showing up?What if quitting drinking is the invitation to finally feel lit from within?We unpack the FOMO myth, spill honest stories about navigating social events sober, and share how ditching the drink actually amplified joy, confidence, and community. We also explore how social media and drinking culture fuel comparison, and what happens when you flip FOMO into JOMO—the Joy of Missing Out.Expect resources, real talk, and personal practices that light you up.If you've ever wondered, “Will I lose my social life if I quit drinking?”—this episode is your empowering reframe. Spoiler: what you gain might just blow your mind.

This week on Second Helpings, MJ and Jackie are swappin' pet shop memories, Dancing with the Stars is here to save us with a bizarre new cast, and Jackie is excited for all the Hallowen candy comin' out including Halloween peelers to bring out ur inner Armie Hammer! MJ is excited for Taylor Frankie Paul to be the new Bachelorette, and Jackie is burning through "Real Housewives" and has finally got to the prosthetic leg attack, and Jackie found out Pete Davidson is part owner of her favorite sock brand doublesoul via Sharktank.  Ireland Baldwin gifted her father a pig shaped grill, hopefully so he'll never forget that voicemail, Jackie has become trapped in the Britbox channel on HBO Max and is obsessed with " FOR THE LOVE OF KITCHENS" then MJ and Jackie talk about the wholesomeness of children's cooking shows. MJ's finally gettin' 'round to watchin' "Hunting Wives" and not only is it great but HUBBA HUBBA!! There is a 52 year old woman has brain disorder where she see's dragons everywhere because she had brain lesions, Killian Murphy says he has "ROMO" RELIEF of Missing Out, season 2 of "Peacemaker" is fucking great, MJ watched Superman over the break and now understands Jackie's cries of "We need a Superman" as they head down a Superman hole, Jackie has positive things to say about the "Office" spinoff "The Paper" and North West now has a dermal piercing as Kim continues her "cool mom" quest.  A new study shows that cheese can cause nightmares, KJ Apa says everyone was fuccin' on the set of Riverdale. JACKIES SNACKIES REDUX 1:11:20.975 til 1:14:56.551, VMA Chat, Cardi B throws a pen right after winning her assault case, and even more on this Second Helpings! Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Join us as we dive into our new series Fear of Missing Out, No More (FOMO, NOMO). Pastor Louie will be leading us in Phillipians 4:4-13 and Genesis chapters 2 and 3.

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we dig into the concept of GOMO, the Guarantee of Missing Out, as a more empowering alternative to FOMO (Fear of Missing Out) and FOBO (Fear of Being Over). We'll talk about how making choices inherently involves letting go of other possibilities, which, though initially daunting, can lead to a sense of freedom and relief. We'll lean on insights from Oliver Burkeman's 'Four Thousand Weeks' and Barry Schwartz's 'Paradox of Choice,' as we explore some practical strategies to navigate the overwhelming array of choices in modern life and the art of letting go to make space for what you're most connected to.    If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab Episode about FOBO. Four Thousand Weeks by Oliver Burkeman Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] Farivar, S., Wang, F., & Turel, O. (2022). Followers' problematic engagement with influencers on social media: An attachment theory perspective. Computers in Human Behavior, 133. Access here.  Ruth King's website.   Full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Crypto has its own secret language — and if you don't speak it, it can feel overwhelming. In today's episode of New To Crypto, I'm breaking down three of the most common (and most important) terms you'll hear everywhere in the crypto space: HODL, FUD, and FOMO.✅ Learn the funny origin story behind HODL and why it's become a badge of honor for long-term investors. ✅ Understand how FUD (Fear, Uncertainty, and Doubt) spreads through the market — and how to separate signal from noise. ✅ Discover why FOMO (Fear of Missing Out) is one of the fastest ways beginners lose money — and how to avoid falling into the trap.By the end of this episode, you'll not only know what these terms mean but also how to spot them in action and make smarter investing decisions.If you've ever felt lost in the jargon, this episode will give you the clarity and confidence to join the conversation like a pro.

CMO Confidential Interview with Tom Goodwin, author, speaker, and former innovation head at Publicis, Zenith, and Havas. Tom discusses his belief that today's CMO's are overly focused on efficiency versus marketing principles and that the contemporary playbook has been created by tech companies focused on performance metrics. Key topics include: an unhealthy focus on the speed of measurement and short-term results; marketers having a "feeling of vulnerability" if they haven't heard of new tech; and the fact that many of the hyped direct-to-consumer brands like Casper and Ridge Wallets aren't actually doing that well. Tune in to hear the underestimated impact of "beauty" and a story about being locked out of a self-driving car.

Pazarlama Psikolojisinin Derinlerine Hoş GeldinPazarlama dünyasında başarı artık yalnızca ürünü anlatmakla değil, tüketicinin zihnine dokunmakla mümkün. Bu bölümde seninle birlikte, pazarlama metinlerinde kullanılan kelimelerin insan psikolojisi üzerindeki etkisini konuşacağız. Neden bazı kelimeler satışları patlatırken, diğerleri sıradan kalıyor? İşte bu bölümde bunun şifrelerini çözüyoruz.Kelimenin Gücü: Beynimiz Nasıl Tepki Veriyor?İnsan beyni bir kelimeyi gördüğünde sadece anlamını değil, o kelimenin oluşturduğu duyguyu da işler. Pazarlama metinlerinde kullanılan bazı kelimeler, doğrudan beynin karar alma merkezlerine sinyal gönderir. Bu sinyaller ya “satın al” dedirtir ya da “boşver” dedirtir.Kelimeler, özellikle duygulara hitap eden tetikleyicilerle birleştiğinde zihinsel kısa yollar oluşturur. Bu kısa yollar müşteriyi ikna etmenin temelidir. Örneğin “şimdi”, “garantili”, “ücretsiz”, “senin için” gibi ifadeler zihinde “hemen harekete geç” komutunu uyandırır.En Güçlü Psikolojik Tetikleyiciler ve Örnek KullanımlarŞimdi – Aciliyet oluşturur.Örnek: “Şimdi sipariş ver, yarın kapında!”Ücretsiz – Risk algısını düşürür.Örnek: “Ücretsiz kargo ile fırsatı kaçırma.”Senin için – Kişiselleştirme gücü taşır.Örnek: “Bu kampanya sadece senin için hazırlandı.”Tükeniyor – Kıtlık psikolojisini tetikler.Örnek: “Son 3 ürün kaldı.”Garanti – Güven inşa eder.Örnek: “30 gün içinde koşulsuz iade garantisi.”Bilimsel olarak kanıtlanmış – İkna gücü yüksek.Örnek: “Etkinliği bilimsel olarak kanıtlandı.”Kelimeler Nerelerde Kullanılmalı?Başlıklar: Dikkat çekmek için ilk temas noktası.Butonlar: Dönüşüm oranını doğrudan etkiler.Ürün açıklamaları: Güven oluşturmak için ideal alan.E-posta konu satırları: Açılma oranını artırır.Kampanya içerikleri: Harekete geçirme noktasında etkili.Duygusal Tetikleyicilerle Satışları ArtırmakPazarlama metinlerinde duygusal tetikleyiciler ile mantıksal açıklamaları birleştirmek en etkili formüldür. Örneğin bir ürünün ekonomik olduğunu söylemek yerine “sana özel indirim” demek çok daha duygusal bir bağ kurar.Unutma, insanlar duygusal olarak karar verir, mantıkla bunu haklı çıkarır. Metinlerini buna göre tasarla.FOMO Etkisi ve Kıtlık PsikolojisiFear of Missing Out yani FOMO etkisi, özellikle genç kitlelerde çok güçlüdür. “Kaçırma”, “Sadece bugün” gibi ifadeler, bu psikolojik açığı hedef alır.Aynı zamanda kıtlık psikolojisiyle birleştiğinde bu ifadeler insanların kararlarını hızlandırır. Çünkü beyin, sınırlı olanın daha değerli olduğunu düşünür.A/B Testlerle En Etkili Kelimeleri BulmakAynı ürünü farklı kelimelerle sunarak test etmek, hangi kelimenin daha fazla satış getirdiğini bulmanın en pratik yoludur.Örnek:A versiyonu: “Ücretsiz kargo ile şimdi al”B versiyonu: “Senin için kargo bizden”Hangisi daha çok dönüşüm getiriyor? Test et, veriye göre ilerle.Yapay Zeka ile Tetikleyici Kelimeleri BulmakGünümüzde GPT gibi yapay zeka modelleri, hangi kelimelerin hangi demografide daha etkili olduğunu tespit etmekte kullanılıyor. Özellikle reklam kampanyalarında kullanılan tetikleyici kelimeleri optimize etmek için güçlü bir yöntem.Bu Kelimeler Her Sektörde Geçerli mi?Cevap: Hayır.Bazı sektörlerde farklı tetikleyiciler çalışır. Örneğin sağlık sektöründe “güven” ve “bilim” kelimeleri daha etkiliyken, moda sektöründe “şimdi”, “trend” ve “senin tarzın” gibi ifadeler ön plana çıkar.Bu nedenle hedef kitleni iyi analiz et ve o kitlenin karar mekanizmasına uygun kelimeler kullan.Psikolojik Tetikleyicileri Kullanırken Dikkat Etmen GerekenlerAşırıya kaçma, metni yapaylaştırma.Gerçek dışı vaatlerde bulunma.Kelimelerin anlamıyla uyumlu içerik sun.Tekrar eden ifadelerden kaçın.Organik hissettiren, insana dokunan cümleler kur.Pazarlama, sadece strateji değil aynı zamanda dil sanatıdır.Bu bölümde öğrendiğin tetikleyicileri hemen kendi işinde denemeye başla.Ve unutma:Doğru kelime, doğru duygu, doğru anda satışa dönüşür.

Our guest, Paul Moore, is the Founder of Wellings Capital. After a brief “retirement” in his early 30s, Paul began investing in real estate in 1999 to protect and grow his own wealth. He completed over 85 real estate investments and exits, appeared on HGTV's House Hunters, rehabbed and managed dozens of rental properties, and developed a subdivision. After completing three successful real estate developments, including assisting with the development of a Hyatt hotel and a very successful multifamily project, Paul narrowed his focus to commercial real estate in 2011. Paul is married with four children and lives in Central Virginia.EPISODE INSIGHTS:[00:00-03:55] Investing vs. Speculating: The Real Deal[03:56-07:00] Why Cash Flow is King[07:01-10:00] Real Estate's Hidden Gems[10:01-13:00] The Mobile Home Park Gold Rush[13:01-16:00] Boring Investments, Big Wins[16:01-25:00] FOMO to JOMO: The Joy of Missing Out[25:01-28:00] Timing and Tech: The Luck Factor[28:01-31:00] Fighting Human Trafficking with Profits[31:01-35:00] Inspiration from a Hero: William WilberforceSpecial Mentions:Warren Buffett, Charlie Munger, William Wilberforce, Jesse Livermore, Elon MuskAIM (aimfree.org), Wellings CapitalPaul's gift to you: https://www.wellingscapital.com/resourcesAny questions?*** Start taking action right NOW!

What if the thing keeping you stuck isn't fear of what you'll miss but fear of what you'll have to leave behind?In this episode of Unblocked, we're flipping the script on F.O.M.O. We're not talking about Fear of Missing Out. We're talking about Fear of Moving On.That job you've outgrown. That relationship you keep justifying. That version of you that no longer fits.Let's talk about why you're still holding on and how to let go without unraveling.Inside this episode you'll learn: ✅ A mindset reframe that finally gives you permission to release ✅ A step-by-step breakdown of the thoughts making it harder, and the ones that make it easier ✅ A new way to live: fully engaged, but lightly held ✅ An invitation to live like you're just visitingIf you've been gripping something that's already trying to leave, this episode is the nudge you didn't know you needed.If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Links and Resources:Are you ready to move on from something that's no longer serving you? Click HERE to learn more about one-on-one coaching with me!Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community  Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Let's Get Unblocked! 

Tino wonders why Nicasio seems more interested in dating HIM than his own girlfriend, Matt claims his new mantra is JOMO (The Joy of Missing Out), and Serina breaks down the ONLY two fears humans are born with... Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful and emotionally resonant episode of Inside Personal Growth, financial advisor and behavioral finance expert Mary Clement Evans joins Greg Voisen to explore how our emotions shape our financial decisions—and how we can take back control. Drawing from her powerful personal journey—from growing up in poverty to launching her firm just two weeks before the 2008 financial crash—Mary shares the philosophy behind her book and the core concept of "financial therapy." Listeners will discover: -Why shame-based financial advice doesn't work -The behavioral finance lens: FOMO (Fear of Missing Out) vs. FORO (Fear of Running Out) -How couples with opposite money beliefs can find balance -Why charts and graphs often fail to drive real behavior change -Practical steps to overcome financial anxiety and find the right advisor Whether you're planning for retirement, facing uncertainty, or just want to improve your money mindset, this conversation is full of heart, humor, and wisdom. Our Guest, Mary Clements Evans: ➥ Book: Emotionally Invested: Outsmart Your Anxiety for Fearless Retirement Planning ➥ Buy Now: https://a.co/d/eK9O4Ng ➥https://maryclementsevans.com/ ➡️LinkedIn: https://www.linkedin.com/in/mary-clements-evans-098538/ Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/

Episode 236How We Fear Missing S***Sensers! Have you ever felt like if you didn't do something that you would be missing out on a moment? A feeling? An opportunity? I believe FOMO affects some of us in various ways. Whether it be to fit in, not be left behind, or just to say we did something. How does FOMO affect you? “Back in my day?”, “You young whippersnappers…”, “That ain't real music…”, so much shit is said by old(er) folks but what old person shit do you that you can be honest with yourself that you do? I'm old enough to realize that being with the in crowd is no longer a value of mine. What's your “I'm too old for this” moment? So, you're going on a date right? What are some things you keep in your mind when you're taking her out? What are some things you're silently observing from her? When do you call it a wrap on linking with her? What are the rules of dating for you? May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click, like, and share on your page. Help build the tribe of healing

In a world ruled by FOMO—the fear of missing out—what if the real antidote isn't more digital connection, but less? In this encouraging episode, Davies Owens sits down with author and digital wellbeing advocate Christina Crook to explore the power of JOMO - the Joy of Missing Out.Christina shares her story of stepping away from technology, launching a global movement, and helping parents and schools reclaim space for what matters most: real connection, creativity, and Christ-centered joy. From setting tech boundaries to building intentional family habits, this episode is packed with practical advice for parents, educators, and school leaders navigating the challenges of raising kids in a hyperconnected world.

There's no denying that Summer brings the “let's be OUTSIDE” energy! The sun is usually shining, the pool is calling our names, and the days are longer. If you're not careful though, summer can do a number on your budget. You may be killing your money goals and then a few months of the summer season can undo all that progress. Don't let that be you, my friend! Fight the summer FOMO and need to just spend without consequence. You'll be so much better off for it! In this episode, I'm sharing 5 hacks that keep me on track with my budget and goals, especially when the summer season temptation is calling my name!   Here's a glance at this episode: [01:43] FOMO stands for Fear of Missing Out. Summer is primetime for FOMO. Raya shares how to identify Summer FOMO. [04:23] Summer is a vibe, so acting like you won't spend money in the summer season is a recipe for disaster. Instead, plan for summer fun spending. [07:11] No matter where you live, you can always find something free happening in your area or in surrounding areas. [11:00] Be honest and open about your budget and money goals. Communicate with your friends or family when you're trying to avoid excess spending. [15:13] Tracking your spending every day or two doesn't sound exciting in the summer, but it can be instrumental in keeping you on financial track.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Don't have a budget? Grab a copy of my FREE Monthly Budget Overview Tracker! Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

On the main feed due in part because me and Liv get in the weeds (positive) about games and leisure and commitment, and part because I want everyone to know what they're missing not being on the patreon. Go subscribe to the patreon at patreon.com/nocartridge, you are MISSING OUT. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode SummaryIn this episode of The Alcohol Minimalist Podcast, Molly dives into one of the most challenging but common scenarios: staying committed to your goals when everyone else around you is celebrating with alcohol. As summer ramps up—bringing with it weddings, barbecues, vacations, and concerts—the social pressure to drink can feel stronger than ever.Molly explores the neuroscience behind our desire to fit in, how FOMO (Fear of Missing Out) hijacks our behavior, and why choosing intentionality over impulsivity can feel so hard—but is absolutely doable. She shares mindset tools, practical planning strategies, and science-backed techniques to help you enjoy life fully without sacrificing your peace or self-trust.What You'll Learn in This Episode:Why our brains are wired for social belonging—and how that impacts drinking decisionsWhat Solomon Asch's conformity studies reveal about peer pressureHow FOMO combines scarcity and shame (and how to spot it)Ways to shift your thinking from “missing out” to “building something better”Four brain-based tools you can use to feel more confident at social eventsThe power of novelty in rewiring the brain's reward systemHow to ground yourself in the moment and align with your long-term goalsTools & Concepts Discussed:Play the Movie to the End – visualizing the real outcomes of drinking off-planIf–Then Planning – a simple framework to prepare for triggers ahead of timeDistanced Self-Talk – how using your name can help regulate your emotionsGrounding Techniques – practices to stay present and calm in the momentThe Behavior Map – Alcohol Minimalist's foundational tool for changeNovelty as a Catalyst – why small, intentional changes can shift how you feelIdentity-Based Decisions – aligning your choices with who you are becomingReferenced Think Thursday Episode:“The Brain Loves Novelty—Use It to Reinvent Summer” — a short companion episode on how newness boosts engagement, motivation, and brain health.Mentioned Resources:Drink Less Success: More Dry July – Molly's 31-day email program + live coaching Takeaway Quote:“Peace isn't about perfect behavior. It's about aligned behavior. It's about becoming someone who desires alcohol less—even when the world around you doesn't.”If this episode resonated with you, share it with someone you love. And remember: peace is the goal—not perfection.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

https://tradingnut.com/emmitt-smith-2/ - Emmitt's Links

Have you ever heard of FOMO? It's the “fear of missing out,” and it's something we all experience in different seasons for different reasons. But what if you're not missing out at all? What if—even if you're not quite where you want to be—you're exactly where you're supposed to be? In this episode, Meghan Ryan Asbury will help you see that the life you have is the life you actually want. She'll equip you to cast off the pressures of comparison, mitigate the disappointment that comes with unmet expectations, and embrace the in-between of where you are and where you want to be. Spoiler Alert: You might be surprised by how much joy is available to you on this day, in this season! So, if you've ever felt like life is passing you by and you're falling behind, listen in, and get ready to build a life you love with the one you already have. SHOW NOTES: 413Podcast.com/351  Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

The Liberation of Letting Go: Finding Joy in What You Choose to Miss Have you ever felt that nagging anxiety when you miss a social gathering, decline an invitation, or don't immediately respond to a text? That feeling has a name—FOMO (Fear of Missing Out)—and it might be silently sabotaging your recovery journey. In this enlightening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore a powerful mindset shift from FOMO to JOMO (Joy of Missing Out). They reveal how the constant pressure to be everywhere and do everything can lead to overwhelm, anxiety, and disconnection from our true values. The hosts share how social media intensifies this fear by showing everyone's highlight reels, making us feel like we're falling behind or missing crucial experiences. This comparison trap hits especially hard during recovery, whispering lies that rest equals laziness or declining invitations means losing connection. But there's hope in embracing JOMO—the conscious choice to find peace in saying no and truly meaning it. Unlike FOMO, which research links to lower life satisfaction and poor self-esteem, JOMO helps build emotional resilience and alignment with personal values. Through six practical steps, Duane and Eric guide listeners on how to recognize FOMO's presence, identify what they're truly afraid of missing, and shift perspective to see what they gain by setting boundaries. This isn't about avoidance—it's about intention and making choices from clarity rather than fear. The hosts emphasize that recovery doesn't mean you're behind; you're exactly where you need to be. Sometimes the most powerful action is choosing peace over pressure and stillness over striving. JOMO isn't disconnection—it's reconnection to yourself, your needs, and what truly matters. For those ready to practice this transformative skill, the episode points to a downloadable worksheet and invites listeners to join The Addicted Mind community for deeper support. Because recovery isn't something you have to face alone—and sometimes, the quiet joy of letting go is exactly what your healing journey needs. Download: FROM FOMO TO JOMO WORKSHEET Join our Deep Dive in the TAM+ Community. Click Here to Join TAM + Community.  Key Topics Understanding the difference between FOMO (Fear of Missing Out) and JOMO (Joy of Missing Out) How social media intensifies FOMO and impacts recovery Research showing FOMO's connection to lower life satisfaction and poor self-esteem Six practical steps to shift from FOMO to JOMO mindset Making choices based on values rather than fear The importance of community in recovery Finding peace in intentional choices rather than reactive decisions Support TAM+ Subscribe and Review: We'd love it even more if you could drop a review or 5-star rating over on ⁠⁠⁠Apple Podcasts⁠⁠⁠. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: If you live in California, Idaho, Vermont, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. ⁠⁠⁠NovusMindfulLife.com⁠⁠⁠ We want to hear from you. Please leave us a message or ask us a question: ⁠⁠⁠https://www.speakpipe.com/addictedmind⁠⁠⁠ ⁠⁠⁠Disclaimer⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Liberation of Letting Go: Finding Joy in What You Choose to Miss Have you ever felt that nagging anxiety when you miss a social gathering, decline an invitation, or don't immediately respond to a text? That feeling has a name—FOMO (Fear of Missing Out)—and it might be silently sabotaging your recovery journey. In this enlightening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore a powerful mindset shift from FOMO to JOMO (Joy of Missing Out). They reveal how the constant pressure to be everywhere and do everything can lead to overwhelm, anxiety, and disconnection from our true values. The hosts share how social media intensifies this fear by showing everyone's highlight reels, making us feel like we're falling behind or missing crucial experiences. This comparison trap hits especially hard during recovery, whispering lies that rest equals laziness or declining invitations means losing connection. But there's hope in embracing JOMO—the conscious choice to find peace in saying no and truly meaning it. Unlike FOMO, which research links to lower life satisfaction and poor self-esteem, JOMO helps build emotional resilience and alignment with personal values. Through six practical steps, Duane and Eric guide listeners on how to recognize FOMO's presence, identify what they're truly afraid of missing, and shift perspective to see what they gain by setting boundaries. This isn't about avoidance—it's about intention and making choices from clarity rather than fear. The hosts emphasize that recovery doesn't mean you're behind; you're exactly where you need to be. Sometimes the most powerful action is choosing peace over pressure and stillness over striving. JOMO isn't disconnection—it's reconnection to yourself, your needs, and what truly matters. For those ready to practice this transformative skill, the episode points to a downloadable worksheet and invites listeners to join The Addicted Mind community for deeper support. Because recovery isn't something you have to face alone—and sometimes, the quiet joy of letting go is exactly what your healing journey needs. Download: FROM FOMO TO JOMO WORKSHEET Join our Deep Dive in the TAM+ Community. Click Here to Join TAM + Community.  Key Topics Understanding the difference between FOMO (Fear of Missing Out) and JOMO (Joy of Missing Out) How social media intensifies FOMO and impacts recovery Research showing FOMO's connection to lower life satisfaction and poor self-esteem Six practical steps to shift from FOMO to JOMO mindset Making choices based on values rather than fear The importance of community in recovery Finding peace in intentional choices rather than reactive decisions Support TAM+ Subscribe and Review: We'd love it even more if you could drop a review or 5-star rating over on ⁠⁠⁠Apple Podcasts⁠⁠⁠. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: If you live in California, Idaho, Vermont, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. ⁠⁠⁠NovusMindfulLife.com⁠⁠⁠ We want to hear from you. Please leave us a message or ask us a question: ⁠⁠⁠https://www.speakpipe.com/addictedmind⁠⁠⁠ ⁠⁠⁠Disclaimer⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Capitalist Investor, Derek and Dave Abate break down how today's hyperconnected world is reshaping the way we invest. From the rise of FOMO (Fear of Missing Out) and the viral spread of market rumors to the explosive growth of meme coins and NFTs, they explore the emotional traps that can derail even seasoned investors. Learn how instant-access trading apps, social media, and influencer hype have made the market more reactive than ever—and what you can do to stay grounded. They also share real-world strategies on taking emotion out of investing, including setting clear plans, diversifying, and using a “sandbox” portfolio for speculative plays. If the market noise has you second-guessing every move, this episode will help you refocus and invest with confidence.

Want to improve your mental health? One of the easiest and most effective steps you can take is to foster to CONNECTION But to what? And how? In this episode, Dr. Adam Dorsay, author and host of the podcast Super Psyched, joins us for conversation about the intricacies of connection.What You'll Hear:Understanding ConnectionDr. Dorsay defines connection as "an internal emotional response that makes you feel alive" and reveals how disconnection appears in nearly every mental health diagnosis in the DSM. His framework identifies four essential types of connection: to Self, Others, the World, and Something Greater.Everyday DisconnectorsDiscover how our brain's preference for efficiency, constant device use, planning ahead, social comparison, and FOMO (Fear of Missing Out) prevent us from experiencing true connection and presence in our daily lives.The Nature ConnectionLearn about the restorative power of "forest bathing," how birdsong signals safety to our brains, and why time in nature visibly changes our appearance and emotional state.About Dr. Adam Dorsay:Dr. Adam Dorsay is a licensed psychologist, speaker, and author of "Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love." With over 20,000 hours of psychotherapy experience, Dr. Dorsay has developed a unique framework for understanding how connection impacts mental health and overall wellbeing. His approach combines clinical experience with practical wisdom to help people live more fully and authentically.Resources:Book: "Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love"Podcast: Super Psyched with Dr. Adam DorsaySign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/briannanielsen_marketingThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

1. Sam's life-changing strategies for (reluctantly) interacting with humans. 2. How we use humor to hide the lava of rage churning beneath our surface. 3. Sam's friendship theory and why she doesn't need a deep soul connection with every “lowercase f friend.” 4. Sam's embrace of JOMO (Joy of Missing Out)–and why she genuinely believes no one else is having a better time (except maybe Abby). 5. The behind-the-scenes story of the “Fat Babe Pool Party” Shrill show–and why that episode was one of the most important things she's ever written. About Samantha: Samantha Irby writes the "Bitches Gotta Eat" blog, and is the author of WOW, NO THANK YOU; WE ARE NEVER MEETING IN REAL LIFE; and MEATY. She has been a writer and/or co-producer for TV shows including And Just Like That, Work in Progress, Shrill, and Tuca & Bertie. IG: ⁠@bitchesgottaeat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Pre-order my new book here: https://a.co/d/484tmSeAre FOBO (Fear of Better Options) and FOMO (Fear of Missing Out) running your life? The constant chase for the “best” choice can leave you mentally drained, stuck in decision paralysis, and dissatisfied—even when you do decide. In this episode, we break down Barry Schwartz's Paradox of Choice and uncover the hidden mental costs of overchoice. Learn four powerful strategies—including pre-deciding, setting digital boundaries, and using the Neurocycle—to clear the chaos, simplify decisions, and take back control of your mind. Tune in and start thinking deeply, living intentionally, and hacking your brain for a better life!Sponsors making this episode possible:PUORI: Right now you get an amazing 20% off their health products, or if you choose their already discounted subscription, you get almost a third off the price! Available when you visit my exclusive URL Puori.com/DRLEAFand use my promo code DRLEAF, or save 20% off when you make a one-time purchase.BiOPTIMIZERS: For an exclusive offer for my listeners go to BiOptimizers.com/drleaf and use code DRLEAF10 during checkout to save 10%. The great thing about BlOptimizers is that you can try it risk-free with their 365-day money-back guarantee!HERO: Hero Bread is offering 10% off your order. Go to hero.co and use code DRLEAF at checkout.

1. Sam's life-changing strategies for (reluctantly) interacting with humans. 2. How we use humor to hide the lava of rage churning beneath our surface. 3. Sam's friendship theory and why she doesn't need a deep soul connection with every “lowercase f friend.” 4. Sam's embrace of JOMO (Joy of Missing Out)–and why she genuinely believes no one else is having a better time (except maybe Abby). 5. The behind-the-scenes story of the “Fat Babe Pool Party” Shrill show–and why that episode was one of the most important things she's ever written. About Samantha: Samantha Irby writes the "Bitches Gotta Eat" blog, and is the author of WOW, NO THANK YOU; WE ARE NEVER MEETING IN REAL LIFE; and MEATY. She has been a writer and/or co-producer for TV shows including And Just Like That, Work in Progress, Shrill, and Tuca & Bertie. IG: @bitchesgottaeat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices