Podcasts about missing out

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Best podcasts about missing out

Latest podcast episodes about missing out

Orlando World Outreach Center

This sermon addresses the cultural phenomenon of FOMO (Fear of Missing Out) and introduces the concept of JOMO (Joy of Missing Out) by challenging believers to find their true identity in Scripture rather than in worldly comparisons. The message emphasizes that social media and worldly mirrors give distorted reflections of who we are, while God's Word provides the only accurate mirror of our true identity. The sermon calls believers to embrace their God-given identity as loved, royal, and holy people, rather than seeking validation through physical appearance, accomplishments, or social comparison. By looking into the "perfect law of liberty" found in Scripture, Christians can walk in confidence and contentment, becoming standard-bearers who reflect Christ to a watching world.

Watchdog on Wall Street
Understanding Investor Psychology and Decision-Making

Watchdog on Wall Street

Play Episode Listen Later Jun 6, 2026 39:38 Transcription Available


Chris Markowski discusses the realities of investing, focusing on the psychological barriers that hinder effective decision-making. He emphasizes the importance of understanding emotional influences on investment choices, particularly during volatile market conditions like IPOs. The conversation also delves into the risks associated with speculative investments, such as the upcoming SpaceX IPO, and the dangers of FOMO (Fear of Missing Out). Additionally, Markowski critiques the real estate market and warns about the impending cuts to Social Security, urging listeners to prepare for financial challenges ahead.

New Books in Psychoanalysis
Adam Phillips, "The Life You Want" (FSG, 2026)

New Books in Psychoanalysis

Play Episode Listen Later Jun 5, 2026 38:59


Where do we get ideas about the lives we want? And, what do we do - and fail to do - about actually getting them? In The Life You Want Adam Phillips uses psychoanalytic and literary approaches to show that we are obsessed by the idea of our lives being ones we want and enjoy rather than merely endure, tolerate or make the most of. Through a series of interlinked essays, Phillips explores the difficulties we have around the whole idea of enjoying - and fashioning - our lives in cultures that insistently promote enjoyment while making it very difficult for so many people. Exploring the personal and political overlap in the issue of our lives, The Life You Want (FSG, 2026) is a profound examination of our ambivalence about enjoyment, and indeed, wanting. Adam Phillips, formerly a principal child psychotherapist at Charing Cross Hospital, London, is a practicing psychoanalyst and a visiting professor in the English department at the University of York. He is the author of numerous works of psychoanalysis and literary criticism, including Missing Out, Unforbidden Pleasures, In Writing, Attention Seeking, On Wanting to Change, On Getting Better, and On Giving Up. He is also the general editor of the Penguin Modern Classics Freud translations and a Fellow of the Royal Society of Literature. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California and Associate Professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychoanalysis

New Books Network
Adam Phillips, "The Life You Want" (FSG, 2026)

New Books Network

Play Episode Listen Later Jun 5, 2026 37:59


Where do we get ideas about the lives we want? And, what do we do - and fail to do - about actually getting them? In The Life You Want Adam Phillips uses psychoanalytic and literary approaches to show that we are obsessed by the idea of our lives being ones we want and enjoy rather than merely endure, tolerate or make the most of. Through a series of interlinked essays, Phillips explores the difficulties we have around the whole idea of enjoying - and fashioning - our lives in cultures that insistently promote enjoyment while making it very difficult for so many people. Exploring the personal and political overlap in the issue of our lives, The Life You Want (FSG, 2026) is a profound examination of our ambivalence about enjoyment, and indeed, wanting. Adam Phillips, formerly a principal child psychotherapist at Charing Cross Hospital, London, is a practicing psychoanalyst and a visiting professor in the English department at the University of York. He is the author of numerous works of psychoanalysis and literary criticism, including Missing Out, Unforbidden Pleasures, In Writing, Attention Seeking, On Wanting to Change, On Getting Better, and On Giving Up. He is also the general editor of the Penguin Modern Classics Freud translations and a Fellow of the Royal Society of Literature. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California and Associate Professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Literary Studies
Adam Phillips, "The Life You Want" (FSG, 2026)

New Books in Literary Studies

Play Episode Listen Later Jun 5, 2026 37:59


Where do we get ideas about the lives we want? And, what do we do - and fail to do - about actually getting them? In The Life You Want Adam Phillips uses psychoanalytic and literary approaches to show that we are obsessed by the idea of our lives being ones we want and enjoy rather than merely endure, tolerate or make the most of. Through a series of interlinked essays, Phillips explores the difficulties we have around the whole idea of enjoying - and fashioning - our lives in cultures that insistently promote enjoyment while making it very difficult for so many people. Exploring the personal and political overlap in the issue of our lives, The Life You Want (FSG, 2026) is a profound examination of our ambivalence about enjoyment, and indeed, wanting. Adam Phillips, formerly a principal child psychotherapist at Charing Cross Hospital, London, is a practicing psychoanalyst and a visiting professor in the English department at the University of York. He is the author of numerous works of psychoanalysis and literary criticism, including Missing Out, Unforbidden Pleasures, In Writing, Attention Seeking, On Wanting to Change, On Getting Better, and On Giving Up. He is also the general editor of the Penguin Modern Classics Freud translations and a Fellow of the Royal Society of Literature. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California and Associate Professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

New Books in Popular Culture
Adam Phillips, "The Life You Want" (FSG, 2026)

New Books in Popular Culture

Play Episode Listen Later Jun 5, 2026 37:59


Where do we get ideas about the lives we want? And, what do we do - and fail to do - about actually getting them? In The Life You Want Adam Phillips uses psychoanalytic and literary approaches to show that we are obsessed by the idea of our lives being ones we want and enjoy rather than merely endure, tolerate or make the most of. Through a series of interlinked essays, Phillips explores the difficulties we have around the whole idea of enjoying - and fashioning - our lives in cultures that insistently promote enjoyment while making it very difficult for so many people. Exploring the personal and political overlap in the issue of our lives, The Life You Want (FSG, 2026) is a profound examination of our ambivalence about enjoyment, and indeed, wanting. Adam Phillips, formerly a principal child psychotherapist at Charing Cross Hospital, London, is a practicing psychoanalyst and a visiting professor in the English department at the University of York. He is the author of numerous works of psychoanalysis and literary criticism, including Missing Out, Unforbidden Pleasures, In Writing, Attention Seeking, On Wanting to Change, On Getting Better, and On Giving Up. He is also the general editor of the Penguin Modern Classics Freud translations and a Fellow of the Royal Society of Literature. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California and Associate Professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

Ordinary Mind Zen School
The Joy of Missing Out

Ordinary Mind Zen School

Play Episode Listen Later May 27, 2026 9:36


The Joy of Missing Out by Ordinary Mind Zen School

On The Homefront with Jeff Dudan
Why 91% of Millionaires Own a Business (And You're Missing Out) with Garrett Gunderson

On The Homefront with Jeff Dudan

Play Episode Listen Later May 20, 2026 79:46


Why 91% of Millionaires Own a Business (And You're Missing Out) with Garrett Gunderson  Jeff Dudan's free digital copy of his book What if the financial advice you've been following your whole life is actually keeping you broke? In this episode of the Unemployable Podcast, Jeff Dudan sits down with New York Times and Wall Street Journal bestselling author, comedian, and entrepreneur Garrett Gunderson - founder of Multiplier and author of 'What Would the Rockefellers Do?' and 'Killing Sacred Cows' - for a conversation that will completely rewire how you think about money, wealth, and retirement. Garrett shares why 91% of people worth $5 million or more own a business, how the Rockefeller Method can be started with just $50/month, and why the traditional retirement plan is setting most Americans up for failure. He breaks down the 4 I's costing entrepreneurs thousands every year (IRS, interest, investments, and insurance), explains the critical difference between financial independence and financial freedom, and reveals the tax-free business exit strategy most owners never hear about. You'll also hear Garrett's powerful philosophy on involving your kids in financial conversations, why diversification is often distraction in disguise, the truth about debt vs. equity, and how he went from losing two business partners in a plane crash to selling his company and filming a comedy special on Amazon Prime. Whether you're a first-generation business owner, a seasoned entrepreneur planning your exit, or someone questioning the conventional save-and-hope financial model, this episode delivers practical, contrarian, and often counterintuitive strategies for keeping more of what you make and building a life you don't want to retire from. Key Topics Covered: • Why business ownership is the #1 wealth vehicle • The Rockefeller Trust + Insurance Method explained • How to sell a business for up to $15M tax-free • The 4 I's: IRS, Interest, Investments, Insurance • Why saving can make you poorer (inflation math) • Good debt vs. bad debt - and why the distinction matters • Involving your children in financial education • The problem with venture capital and diversification • How Garrett built Multiplier after selling Wealth Factory • Stand-up comedy, Amazon Prime, and the Financial Roast  Homefront Brands: https://www.homefrontbrands.com  Jeff Dudan: https://www.jeffdudan.com  Guest: Garrett Gunderson Guest YouTube: https://www.youtube.com/@GarrettGundersonTV  Guest Website: https://garrettgunderson.com/  Guest Socials: https://www.instagram.com/garrettbgunderson/  DM Garrett the word 'Rockefeller' on Instagram @GarrettBGunderson to receive the audiobook of 'What Would the Rockefellers Do?' for free.  #GarrettGunderson #WealthBuilding #FinancialFreedom #BusinessOwner #RetirementPlanning #RockefellerMethod #Entrepreneur #TaxStrategy #UnemployablePodcast #JeffDudan Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On The Homefront
Why 91% of Millionaires Own a Business (And You're Missing Out) with Garrett Gunderson

On The Homefront

Play Episode Listen Later May 20, 2026 79:46


Why 91% of Millionaires Own a Business (And You're Missing Out) with Garrett Gunderson  Jeff Dudan's free digital copy of his book What if the financial advice you've been following your whole life is actually keeping you broke? In this episode of the Unemployable Podcast, Jeff Dudan sits down with New York Times and Wall Street Journal bestselling author, comedian, and entrepreneur Garrett Gunderson - founder of Multiplier and author of 'What Would the Rockefellers Do?' and 'Killing Sacred Cows' - for a conversation that will completely rewire how you think about money, wealth, and retirement. Garrett shares why 91% of people worth $5 million or more own a business, how the Rockefeller Method can be started with just $50/month, and why the traditional retirement plan is setting most Americans up for failure. He breaks down the 4 I's costing entrepreneurs thousands every year (IRS, interest, investments, and insurance), explains the critical difference between financial independence and financial freedom, and reveals the tax-free business exit strategy most owners never hear about. You'll also hear Garrett's powerful philosophy on involving your kids in financial conversations, why diversification is often distraction in disguise, the truth about debt vs. equity, and how he went from losing two business partners in a plane crash to selling his company and filming a comedy special on Amazon Prime. Whether you're a first-generation business owner, a seasoned entrepreneur planning your exit, or someone questioning the conventional save-and-hope financial model, this episode delivers practical, contrarian, and often counterintuitive strategies for keeping more of what you make and building a life you don't want to retire from. Key Topics Covered: • Why business ownership is the #1 wealth vehicle • The Rockefeller Trust + Insurance Method explained • How to sell a business for up to $15M tax-free • The 4 I's: IRS, Interest, Investments, Insurance • Why saving can make you poorer (inflation math) • Good debt vs. bad debt - and why the distinction matters • Involving your children in financial education • The problem with venture capital and diversification • How Garrett built Multiplier after selling Wealth Factory • Stand-up comedy, Amazon Prime, and the Financial Roast  Homefront Brands: https://www.homefrontbrands.com  Jeff Dudan: https://www.jeffdudan.com  Guest: Garrett Gunderson Guest YouTube: https://www.youtube.com/@GarrettGundersonTV  Guest Website: https://garrettgunderson.com/  Guest Socials: https://www.instagram.com/garrettbgunderson/  DM Garrett the word 'Rockefeller' on Instagram @GarrettBGunderson to receive the audiobook of 'What Would the Rockefellers Do?' for free.  #GarrettGunderson #WealthBuilding #FinancialFreedom #BusinessOwner #RetirementPlanning #RockefellerMethod #Entrepreneur #TaxStrategy #UnemployablePodcast #JeffDudan Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Busy Vibrant Mom - Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
EP460// The Loneliness Epidemic in Motherhood: How Busy Moms Can Build Meaningful Friendships With Guest Megan Thompson

The Busy Vibrant Mom - Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

Play Episode Listen Later May 19, 2026 35:13


Have you ever felt lonely in motherhood — even when your calendar is completely full? Like meaningful friendships are harder to build than they used to be, and somewhere in the middle of all the busyness you've quietly lost connection?   Friend, today's conversation is going to resonate deeply.  I'm joined by Megan Thompson — lifestyle writer, mom of five, and host of the podcast I Can Do That, which helps moms past the early years reignite their spark and rediscover what lights them up. Her work has appeared in HuffPost, The Independent, and Business Insider — and she brings such an honest, thoughtful perspective to everything she does. In this episode we're talking about:   Why making friends as a mom feels surprisingly hard right now.  How to find meaningful friendships that actually align with your values JOMO — the Joy of Missing Out — and why overscheduling is stealing your connection.  The importance of mentor moms in different seasons of life This is such a refreshing conversation about slowing down, choosing what matters, and creating space for deeper connection.  So grab your coffee, settle in, and let's dive in Quick Announcement  We have some fun things coming up this summer.    Currently we are just wrapping up our spring round of group coaching.  If you are bummed that you missed your chace to jump into our amazing group grab your spot for our next round of group coaching in the fall.   Waitlist: https://michellebyrd.myflodesk.com/waitlist Contact Megan Thompson: Podcast: I Can Do That Instagram: @mrsmeganthompson on IG Website: https://mrsmeganthompson.com/   I pray this episode blesses you! Michelle Grab a coaching call with me at:  www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Facebook: The Busy Vibrant Mom  Instagram: @thebusyvibrantmom Linkedin: The Busy Vibrant Mom  Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

financial health
Behavioral Finance: FOMO, Angst & Selbstüberschätzung an der Börse

financial health

Play Episode Listen Later May 8, 2026 32:13 Transcription Available


Wir glauben, rational zu handeln – besonders beim Geld. Doch die Realität sieht anders aus: Unsere Finanzentscheidungen werden viel stärker von Emotionen, Denkfehlern und unbewussten Mustern beeinflusst, als uns lieb ist. Genau darum geht es in dieser Folge. Wir sprechen über Behavioral Finance – also die Psychologie hinter finanziellen Entscheidungen – und warum laut vielen Experten bis zu 95 % unseres finanziellen Erfolgs im Kopf entstehen. Warum halten Menschen an Verlusten fest? Weshalb überschätzen wir regelmäßig unsere Fähigkeiten? Warum springen so viele auf Hypes auf, nur weil „alle anderen“ dabei sind? Und weshalb löst FOMO oft schlechtere Entscheidungen aus als fehlendes Wissen? In dieser Folge schauen wir uns die größten psychologischen Fallen an: Verlustaversion, Overconfidence, Herdentrieb, Ankereffekt und Fear of Missing Out – verständlich erklärt und mit direktem Bezug zu echten Finanzentscheidungen. Eine Folge für alle, die Geld nicht nur verstehen, sondern ihr eigenes Verhalten endlich durchschauen wollen. Enjoy! --- --- --- Hallo und herzlich willkommen bei financial health, dem Podcast mit spannenden Inspirationen zu deinem privaten Finanzmanagement. Du bist neugierig? Hier findest du mehr noch über uns: - Instagram: www.instagram.com/financial.health.podcast - E-mail: team@financial-health.de - Linkedin: www.linkedin.com/in/julian-krüger-25358b204 - Linkedin: www.linkedin.com/in/amelie-lider-a97960208 - Xing: www.xing.com/profile/Julian_Krueger2 - Xing: www.xing.com/profile/Amelie_Lider - Instagram: www.instagram.com/julian.krueger.global - Instagram: www.instagram.com/amelie_lider - Audioschnitt: kontakt@mirja-mader.de Bei Fragen, Wünschen und Anregungen nehmen wir uns gerne Zeit für dich. Komm einfach auf uns zu. Wenn dir diese Folge gefallen hat, dann freuen wir uns, wenn du den Podcast abonnierst und eine Rezension auf iTunes hinterlässt. Damit hilfst du uns, dass noch mehr Menschen diesen Podcast finden und das Thema Finanzen eine positive Kraft in ihrem Leben wird. Viel Spaß & Erfolg beim Hören und Umsetzen der heutigen Folge wünschen dir Amelie & Julian. Die Inhalte dienen inspirativen Zwecken und ersetzen keine individuelle, professionelle Finanzberatung. Die Speaker übernehmen keine Haftung. ___________________ Mit ♥ produziert von Mirja Mader & beraten von uncover

The Mindful Hunter Podcast
EP 308 – Let's Go Guided! – A Brand-New Podcast Showcasing Outfitters and Their Stories with Robbie & Lindsay Clunes

The Mindful Hunter Podcast

Play Episode Listen Later Apr 23, 2026 57:02


Welcome back to the Mindful Hunter Podcast! In this episode, Jay sits down with Robbie and Lindsay Clunes, the husband-and-wife team behind the new platform Let's Go Guided. We dive deep into their personal hunting journeys, from Lindsay's transition into hunting for self-sustaining meat to their ambitious plans for chasing big game across North America. The conversation quickly turns to some of the most debated topics in the hunting world. Are combo hunts actually worth your time and money, or are they just a way for outfitters to cash in? Jay also challenges the gear-obsessed hunting culture, explaining why spending $1,500 on new binoculars won't make you a better hunter—and what you should be doing instead. We also tackle the stigma surrounding guided hunts, the difference between "canned" hunting and true backcountry experiences, and why the DIY public land movement might be making hunters miss out on the value of fellowship in hunting camps. Robbie and Lindsay also share the inspiration behind Let's Go Guided, a platform designed to help hunters connect with outfitters on a personal level before booking their dream hunts. Whether you're a seasoned DIY hunter or looking to book your first guided experience, this episode is packed with unfiltered opinions and actionable advice. Timed Chapters 00:00:00 - Intro & Catching Up: Goat Hunting Prep & Spreadsheets 00:03:23 - Lindsay's Hunting Journey: From Non-Hunter to Bear & Sheep Goals 00:09:41 - The 6.5 Creedmoor Debate: Why It's Still the Best Starter Cartridge 00:15:47 - The Emotional Reality of Your First Kill: Expectations vs. Reality 00:19:02 - Robbie's Hunting Background: Reconnecting with the Backcountry 00:23:34 - The Birth of "Let's Go Guided": Fixing the Outfitter Booking Problem 00:26:09 - The Truth About Guided Hunts: Do Outfitters Actually Teach You Anything? 00:31:15 - Why Outfitters Need to Stop Relying on Trade Shows & Start Using Social Media 00:35:59 - The Stigma of Guided Hunts vs. The DIY Public Land Movement 00:40:07 - Missing Out on Fellowship: The Hidden Value of Guided Hunting Camps 00:46:17 - Robbie & Lindsay's 2026 Hunting Calendar: Spring Bear, Hogs, and Stones 00:51:24 - Why You Should Stop Buying Gear and Spend That Money on Scouting 00:53:28 - The Curse of BC Hunting: Why You Shouldn't Try to Hunt Everything at Once 00:54:56 - Why Combo Hunts Are a Terrible Idea (And Maybe a Cash Grab) 00:56:15 - Outro & Where to Find Let's Go Guided Let's Go Guided https://www.instagram.com/letsgoguided_/ https://letsgoguided.com/ Jay Nichol jay@mindfulhunter.com https://www.mindful-reviews.com/ https://www.mindfulhunter.com/ Forged In The Backcountry https://forgedinthebackcountry.com/   Merch https://www.mindfulhunter.com/shop   Newsletter https://www.mindfulhunter.com/contact   IG https://www.instagram.com/mindful_hunter/   Podcast https://www.mindfulhunter.com/podcast   Free Backcountry Nutrition Guide Free Training Guide For Mountain Hunting https://www.mindfulhunter.com/tools

Church on The Rock Homer
The One | Resurrection Life

Church on The Rock Homer

Play Episode Listen Later Apr 5, 2026 40:38


F.O.M.O. is an acronym for Fear of Missing Out. We experience F.O.M.O. when there is a constant anxiety that there might be something better we are not currently experiencing. It is anxiety about the future, anticipating a better event, a better car, a better relationship…There is another side to F.O.M.O., the Fear of Missed Opportunity. This is the realization that a moment is gone and can never be regained. It's the realization your child is x number of years old, and you haven't done what you said you always would. It's the weight of considering what you should have said to your loved one before their death. It's looking at your past and wishing you'd done more.The consequence of both sides of F.O.M.O. is that we never really live a full life in the present. We miss what is in front of us because we're too busy hoping and wishing, while the sands of time pass through our hands. This Easter weekend, as we celebrate the Risen Savior, Jesus Christ, I hope you will come to a new place of fullness that can ONLY be found in Him. In Christ, there is true grace, true hope, and true freedom! No more F.O.M.O., instead ABUNDANT LIFE!Before you dig into this message, dig into any of the passion narratives in the Gospel accounts, Matt. 26-28, Mark 14-16, Luke 22-24, John 18-2. Pastor Matt McCarter

eCommerce Australia
AI, Bundles & Personalisation: The Conversion Stack You Can't Ignore in 2026

eCommerce Australia

Play Episode Listen Later Apr 1, 2026 39:46


Get your AIO Audit Here - Comment AIO in comments boxRyan Martin interviews Steve Pover and Nicole Loftus from Clearer.Io and we cover off how and why eCommerce businesses are utilising their products to help conversion rate, trust and loyalty! If you're still pouring money into ads hoping for more growth… you're playing the wrong game.In this episode, we unpack the massive shift happening in eCommerce right now, where smart brands are no longer chasing traffic, but maximising every single visitor.Because here's the truth:

EM Pulse Podcast™
Micro Skills, Macro Impact (Part 1)

EM Pulse Podcast™

Play Episode Listen Later Mar 18, 2026 17:40


“If you read this book on a Friday, we promise you will be better at your job on Monday.” In the high-stakes environment of the Emergency Department, we often focus on the “big saves,” but what if the secret to a thriving career lies in the tiny details? In part one of this special two-part series, we sit down with Dr. Resa Lewiss, an emergency and lifestyle medicine physician, TEDMED speaker, and co-author of the hit book Micro Skills: Small Actions, Big Impact. We dive into why the “workplace playbook” isn’t always handed to us and how breaking down overwhelming professional goals into small, actionable behaviors can transform your trajectory. What Exactly Are “Micro Skills”? Dr. Lewiss defines Micro Skills as the small, actionable behaviors and steps that serve as the building blocks for achieving massive goals. Whether it's tackling an overwhelming project or building a habit you thought was “just for other people,” almost everything can be broken down into these manageable units. For Dr. Lewiss and her co-author, Dr. Adaira Landry, these skills are the “missing playbook” they wish they'd had earlier in their careers. Early Career: The Micro Skills of Self-Care For those just entering the workforce—from residents to new attendings—the focus must be on sustainability. Become an “Award-Winning Sleeper”: Stop wearing exhaustion as a badge of honor. Dr. Lewiss highlights why sleep is a professional necessity, not a luxury. The Personal Board of Directors: Create a “round table” of go-to people—mentors, peers, and sponsors—who can help you navigate professional and personal hurdles. Mid-Career: Navigating Conflict & Team Dynamics As physicians gain competence and move into leadership, the challenges become more interpersonal. The “Paper Tiger” Colleague: Learn how to identify coworkers who project authority they don't actually have by trusting your “Spidey sense”, checking organizational charts, asking established leadership. Inquiring Carefully: When navigating workplace tension, focus on avoiding gossip and seeking clarity from trusted supervisors. Late Career: Modeling Culture & Professionalism Seasoned physicians have the greatest power to shift the culture of a department. The Scheduled Send: Protect your team's “deliberate rest” by scheduling emails to arrive during standard business hours. From Bystander to Upstander: Use your seniority to shut down unprofessional behavior with simple scripts like, “I don't understand the joke, can you explain it to me?” Coming Up in Part 2… The conversation continues! In the next episode, we explore the “Power of the Pause,” why Dr. Lewiss advocates for the “Joy of Missing Out” (JOMO), and a simple three-question framework (Start, Stop, Continue) to get the meaningful feedback you actually need to grow. We want to hear from you! Which of these micro skills resonated with you? Have you been able to apply these to your daily life and medical practice? Connect with us on social media @empulsepodcast or on our website ucdavisem.com. Hosts: Dr. Julia Magaña, Professor of Pediatric Emergency Medicine at UC Davis Dr. Sarah Medeiros, Professor of Emergency Medicine at UC Davis Guest: Dr. Resa E. Lewiss, Emergency Medicine and Lifestyle Medicine Physician, Adjunct Professor of Emergency Medicine at the Warren Alpert Medical School of Brown University, TEDMED speaker, educator and mentor. Resources: Micro Skills: Small Actions, Big Impact, by Adaira Landry, MD and Resa E. Lewiss, MD The Visible Voices Podcast, hosted by Dr. Resa Lewiss Lewiss on Lifestyle Medicine, column on Healio by Dr. Resa Lewiss *** Thank you to the UC Davis Department of Emergency Medicine for supporting this podcast and to Orlando Magaña at OM Productions for audio production services.

Vetandets värld
Därför skapar specialdesignade kaffeburken köphysteri

Vetandets värld

Play Episode Listen Later Mar 14, 2026 19:35


Rörstrandmönstret Mon Amie från 50-talet möter Zoégas jubileumskaffe. Kombinationen av trend och nostalgi gör burken svår att motstå för många. Lyssna på alla avsnitt i Sveriges Radios app. Jakten på den Mon Amie-mönstrade kaffeburken går att förstå som ett skolboksexempel på hur konsumtionsbeteenden triggas, enligt varumärkesforskaren Eva Ossiansson. Hon pekar på en checklista av mekanismer där en konstgjord brist står i centrum. Begränsad upplaga, tillsammans med att erbjudandet bara dyker upp i vissa butiker och vid olika tillfällen, gör att möjligheten att köpa begränsas. I en vardag präglad av utbudsöverflöd skapar det något som får vissa att resa långt, köa tidigt och agera mer impulsivt än vanligt. Sociala medier förstärker effekten när tips, bilder och berättelser om “fyndet” sprids och fler känner sig manade att haka på. Där växer också Fomo, Fear of Missing Out, rädslan att hamna utanför när alla andra verkar ha förstått grejen. Ossiansson beskriver dessutom jakten som en upplevelse i sig, delad med andra. Designen spelar roll: trygghet, tradition och nostalgi kopplade till 50-talets mönster kan ge högt symbolvärde när något välkänt kombineras med en ny produkt. Professor emeritus Rikard Wahlund lyfter samtidigt riskerna. Försök att medvetet manipulera kan slå tillbaka om kunder känner sig styrda, och om exklusiviteten späds ut kan de som redan fått burken reagera negativt.Reporter: Ylva Carlqvist Warnborgvet@sr.seProducent: Lars Broströmlars.brostrom@sr.se

Uncommon Sense Podcast - Christianity and Politics
FOMO Friday-Trump & Iran, SAVE Act, Tilly Norwood, Starbucks Move

Uncommon Sense Podcast - Christianity and Politics

Play Episode Listen Later Mar 13, 2026 31:41


In our Fear of Missing Out report and this week we start off by looking at the conflict with Iran and what it may take to win. Why is the voter ID bill getting held up in the Senate and what will it take to get it done? Is our celebrity section really about a celebrity this week? We end with my thoughts on the CEO of Starbucks and how he created a mess and then just left.

The Sisyphus 55 Podcast
Incels, FOMO, and the Crisis of Isolation - Meadhbh Park

The Sisyphus 55 Podcast

Play Episode Listen Later Mar 6, 2026 61:41


Maeve's Work:She has been in the field of countering violent extremism (CVE), focusing on prevention and practitioner research, for the last five years.She wrote a book titled Black Pilled Masculinity Media and Incels, which breaks down the ideology and includes interviews with 32 young self-identified incels.She sees the incel community as an "extremist misogyny, manosphere" space and focuses on understanding the people involved in these spaces.The conversation covers:The "Black Pill" (the incel idea of seeing the "harsh reality of the world") and the sense of intellectual superiority it gives some members.The "Fear of Missing Out" (FOMO), which Maeve describes as a core tenet of incel ideology, where they believe everyone else is "at the party" and they are not.The concept of incels as a "canary in the coal mine" for increasing societal isolation and poor social skills in younger generations.The self-defeating nature of the ideology, which often leads to incels developing unrealistically strict criteria for a partner and becoming "worse position now" than before.The role of social media and passive consumption/lurking in increasing feelings of depression and anxiety, especially when comparing one's own life to the curated, often fake, "influencer" lifestyle.The importance of learning and practicing social skills to combat isolation.RISE RADIOEach week we discuss some of the most important issues we face in our society today.Listen on: Apple Podcasts SpotifySupport the show

Therapy for Guys
Cosmic Specialness?

Therapy for Guys

Play Episode Listen Later Mar 4, 2026 36:42


What if the belief that you're special is the very thing keeping you from your own life?In this episode, I explore one of the quietest and most consequential assumptions most of us carry: that we matter in a cosmic sense. That we were meant to be here. That our particular existence is not an accident.Drawing on Adam Phillips' razor-sharp provocation in Missing Out, Ernest Becker's unsettling theory of heroism in The Denial of Death, and Irvin Yalom's clinical insight into what he called the illusion of personal specialness, I trace where the need for significance comes from, what it costs us, and what might be waiting on the other side of it.I look at how parents — out of genuine love — install a sense of cosmic specialness in their children, and what happens when adolescence and adulthood deliver the reckoning. I also spend time in the consulting room, where one client's relational struggles turn out to be rooted in something older and deeper than anyone first suspected.This isn't an episode about giving up. It's about the strange freedom that becomes available when we stop needing the universe to confirm us.

Sanctuary SF
The Joy Of Missing Out

Sanctuary SF

Play Episode Listen Later Mar 1, 2026 43:48


In this kickoff to our new sermon series, "Make Room," preacher Tim Harms invites us to re-evaluate the "thorns" in our lives that crowd out our spiritual hunger. Drawing from the concept of building altars—places of consecration and memorial—this series prepares our hearts for the season of Lent and the celebration of Easter.Tim explores the "Joy of Missing Out" (JOMO), shifting our perspective from what we give up to what we gain when we create space for God to move. If God comes where He is wanted, the question we must ask ourselves is: Is there room in your life for Him to come?Main Verse"A double-minded man is unstable in all they do." — James 1:8

wellbeing4mothers
Saying No without guilt

wellbeing4mothers

Play Episode Listen Later Feb 18, 2026 33:47


In this episode of the Wellbeing 4 Mothers show, Dr. Dunni explores the complex emotions of guilt that many mothers experience, particularly in relation to saying yes to demands from work, family, and friends. She discusses the importance of learning to say no without guilt, emphasising that it is an act of self-love rather than selfishness. The episode provides practical strategies for setting boundaries, reframing the concept of no, and creating a 'not now' list to help mothers prioritise their well-being. Dr. Dunni encourages mothers to recognise the costs associated with always saying yes and to seek support when feeling overwhelmed.Key Takeaways- Guilt is a common emotion among mothers.- Saying yes often comes at a significant cost.- Mothers often feel pressured to be the nurturer.- A 'not now' list can help manage commitments.- Saying no does not equate to letting others down.- Seeking help is crucial when feeling overwhelmed.Book Recommendation The Joy of Missing Out – Tonya DaltonJoin the Bookclubhttps://www.drdunni.clubCONNECT ON SOCIAL MEDIA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ig- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drdunni.lifecoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CH- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.clubhouse.com/@drdunni-druwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/druwaacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/drdunni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/wellbeing4mothers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOST BIOYour host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in applying natural, scientific, and medical well-being concepts to explain practical ways and strategies in simple terms that promote the overall well-being of body, mind, soul, and spirit, and prevent ill health. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com

ADHD-Friendly
Do You Have FOFO? #225

ADHD-Friendly

Play Episode Listen Later Feb 11, 2026 30:48


You probably heard of FOMO (Fear of Missing Out), but what about FOFO (Fear OF Finding Out)? FOFO is a common reason many of us will avoid getting recommended health screenings or make an appointment to get a strange mole checked out. It is a general term used to describe the avoidance and anxiety people sometimes feel about medical care. If this sounds like you, check out this episode to learn more and explore ways to overcome it.PLUS: Hear the Book of the Week.Join ADHD-Friendly now and join the 2026 program, Plan, Act, Thrive!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here:https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

The Leo Alves Podcast
Pokémon Card Rarity, Investing Regret & The Reality of YouTube (ft. Sleeve No Card Behind)

The Leo Alves Podcast

Play Episode Listen Later Feb 7, 2026 67:57


In this episode, I sit down with Sleeve No Card Behind to talk about Pokémon card rarity, investing mistakes, and how rarity levels are shaping the modern hobby. We dive into missed opportunities like shadowless first edition Charizard, why top-tier vintage cards rarely crash, and whether YouTube helps or harms long-term enjoyment of collecting. We also cover Pokémon's lack of pull-rate transparency, the risks of addiction in trading cards, and powerlifting and calisthenics. "Sleeve No Card Behind" YouTube Channel 

The Limitless MD
Business Frameworks That Scale: Speed, Risk, Price, Ease, PCR, and the Power of JOMO

The Limitless MD

Play Episode Listen Later Feb 3, 2026 12:04


What separates businesses that struggle from those that scale with clarity and confidence? In this episode of Limitless MD, Dr. Vikram Raya continues the frameworks series by sharing practical mental models that help entrepreneurs and high-performing professionals make stronger decisions, move faster, and lead with greater intention. We break down four core business-winning strategies: Speed, Risk, Price, and Ease, and explain how mastering even one of them can create a meaningful competitive advantage. Dr. Raya also introduces the PCR Ratio, or Praise to Criticism, a leadership framework used by top-performing teams, and explores JOMO, the Joy of Missing Out, as a way to protect focus, energy, and long-term success. This episode focuses on simplifying complexity, reducing friction, and using frameworks as clear, repeatable tools to create clarity in both business and life.“Frameworks are shortcuts for clarity. They help you move from point A to point B faster, with less friction.” ~ Dr. Vikram RayaIn This Episode:- Why frameworks matter and how they create clarity, speed up decision-making, and reduce complexity- The four business strategies that scale: Speed, Risk, Price, and Ease, and how mastering one can drive competitive advantage- How speed, certainty, and smart pricing influence customer behavior and long-term profitability- Simplifying systems and removing friction to create ease in both business operations and customer experience- The PCR Ratio (Praise to Criticism) and how effective feedback builds trust, motivation, and high-performing teams- JOMO (Joy of Missing Out) and extreme self-care as strategies to protect focus, energy, and sustainable successKey Frameworks Covered:- Speed: Compressing time between idea and execution- Risk: Creating certainty clients will pay a premium for- Price: Scaling profitably without sacrificing value- Ease: Removing friction to achieve simplicity- PCR Ratio: Optimizing praise and constructive feedback- JOMO: Choosing focus, peace, and intentional livingConnect with Vikram:

Investor Connect Podcast
Startup Funding Espresso – Closing a Limited Partner

Investor Connect Podcast

Play Episode Listen Later Feb 3, 2026 2:17


Closing a Limited Partner Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. In raising funds, the VC fund manager needs the ability to close Limited Partners. Here are some closing techniques to consider: FOMO The Fear of Missing Out is one of the most often used techniques for closing. To use this, the fund manager must demonstrate how other investors are coming into the fund. It's best to create some scarcity by showing the current capacity left in the fund and then comparing it to the interest from the investors. To do so, calculate the interest and committed funds to show the fund is potentially oversubscribed. For example, the fund is raising $50M, and has $40M invested so far. Show the interested and committed funds at $25M. This shows there's more interest than fund capacity. Deadlines Break the raise into rounds or tranches and run deadline campaigns. When the fund reaches two-thirds of the capacity of the round, then declare a deadline in six to eight weeks. This forces investors to make decisions or risk missing that round. Incentives Offer incentives to investors who come in by a certain date. This could be warrants, advisor shares, fee discounts, preferred returns, or follow-on investment opportunities. Consider these techniques to help close the fund round. Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _________________________________________________________ For more episodes from Investor Connect, please visit the site at: http://investorconnect.org Check out our other podcasts here: https://investorconnect.org/ For Investors check out: https://tencapital.group/investor-landing/ For Startups check out: https://tencapital.group/company-landing/ For eGuides check out: https://tencapital.group/education/ For upcoming Events, check out https://tencapital.group/events/ For Feedback please contact info@tencapital.group Please follow, share, and leave a review. Music courtesy of Bensound.

Jason Scott Talks His Way Out of It
The Halo Championship Episode

Jason Scott Talks His Way Out of It

Play Episode Listen Later Jan 26, 2026 13:50


The Halo Championship Episode: Heading to the Championship, Missing Out, The Layout of the Championship, Missing Out Again, Not Missing Out, Lineups, AARP, Competition, Amazing Staff, The Results, Shotgun.Some experiences from when Kyle and I went to the Halo Championship to finally compete against people half our age and surprising things that happened. Well, perhaps not that surprising.

She Can Share
Ep: (151) Why You're Working Hard But Isn't Producing Momentum (Do This Instead)

She Can Share

Play Episode Listen Later Jan 14, 2026 27:17


If you feel like you're putting in massive effort but aren't seeing any momentum or results in your business or calling, you are not alone—I hear this from my clients and community almost every single day. In this episode, we are getting real about the "perfectionism trap" and why more is often actually less when it comes to your impact. I'm sharing four specific reasons why your needle might not be moving and how to discern if you're in a season of quiet, "underground" growth or if you're simply misaligned with where God has called you to be   What You'll Discover in This Episode: The "Needle-Moving" Secret: Why your perfectly curated Canva posts and website tweaks might actually be keeping you stuck, and the one simple "friendship" skill that actually generates real opportunities. The Fear of Missing Out vs. The Power of One: How to stop the "throwing paint at the wall" approach and why narrowing your focus to just one platform for six months can lead to explosive clarity. The Hidden Growth Season: A shift in perspective for those who feel forgotten by God, revealing how internal character development and "underground" progress are often more vital than external fruit. Resistance is Not Rejection: Why a "failed" launch or a difficult path doesn't mean you heard God wrong—it might just mean you're one "tweak" or one "firebrand" connection away from your next level.   Stop letting the "fraud" mindset hold you back. Use this guide to uncover exactly what is driving your imposter syndrome and get the tools to confidently step into the identity God has already given you: https://melissaleahughes.com/authenticity-heart-check   Grab your early bird tickets here for the Firebrand Story Room happening on May 1st and 2nd, and don't forget to download your free 3-step Brand Clarity resource to help you get clear on your messaging for 2026!   Website: www.melissaleahughes.com Connect with me! TikTok: https://www.tiktok.com/@melissaleahughes Melissa's Instagram: https://www.instagram.com/melissaleahughes/ Rise Instagram: https://www.instagram.com/risesocialmediaagency/?hl=en Facebook: https://www.facebook.com/melissa.harrington.758 Youtube: https://www.youtube.com/@melissaleahughes  

People, Not Titles
The Greatest Journey from the West Side of Chicago to Legal Success: Marcus Gray's Story

People, Not Titles

Play Episode Listen Later Jan 12, 2026 46:50


In this episode of "People Not Titles," host Steve Kaempf interviews Marcus Gray, founder of Gray Law. Marcus shares his inspiring journey from growing up in Chicago's underserved west side to becoming a lawyer and entrepreneur. He discusses the sacrifices made while balancing full-time work and law school, the importance of community support, and his firm's focus on real estate and family law. Marcus also reflects on generational shifts in homeownership and reveals his plans to become an NBA sports agent. The episode highlights perseverance, authentic service, and the power of determination in overcoming obstacles.Introduction & Marcus's Early Ambition (00:00:00)College and Pre-Law Path (00:01:19)Overcoming Obstacles & The Journey to Law School (00:03:00)Working in Logistics & Maintaining the Dream (00:04:04)Meaningful Work & Entrepreneurship (00:05:05)Law School Weekend Program & Sacrifices (00:06:50)Study Groups & Law School Camaraderie (00:08:28)Sustaining Motivation & Missing Out (00:10:09)Graduation & Reflections on Accomplishment (00:15:47)Launching Gray Law & Early Practice (00:18:07)Finding a Niche in Real Estate Law (00:20:34)Real Estate Law: Two Winners & Client Approach (00:21:40)The Hustle & Specialization in Law (00:23:22)Entrepreneurial Community & Mastermind Groups (00:24:36)Supporting New Real Estate Agents (00:25:45)Impact of Covid on Real Estate Transactions (00:27:17)Recent Changes in Real Estate Contracts & Compensation (00:28:38)Generational Shifts in Homeownership (00:31:06)Living in Chicago: Opportunities & Changes (00:34:12)Neighborhood Change & Urban Development (00:36:35)Northwest Ordinance & Market Expansion (00:37:35)Vision for Gray Law & Future as a Sports Agent (00:39:00)Drive, Goal-Setting, and Teamwork (00:40:25)Client Service, Reviews, and Legacy (00:44:11)Conclusion & Inspiration for Entrepreneurs (00:45:47)Full episodes available at www.peoplenottitles.comPeople, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...

One in Ten
Teen Suicide in an Online World

One in Ten

Play Episode Listen Later Jan 8, 2026 52:33 Transcription Available


In this episode of 'One in Ten,' hosted by Teresa Huizar, Dr. Sheryl Chatfield from Kent State University discusses the alarming rise in youth suicides and its correlation with technology use. Delving into data from the National Violent Death Reporting System, Dr. Chatfield highlights the significant impact of technology, including social media and gaming, on youth mental health. They explore the triggers leading to suicidal thoughts, focusing on restrictions on technology use as precipitating factors. Dr. Chatfield also discusses the demographic trends in youth suicide and suggests prevention strategies, emphasizing the importance of diverse leisure activities and open communication between parents and their children. The episode concludes with practical advice for both professionals and parents on how to support youth effectively. Time Stamps:  00:00 Introduction and Episode Overview 01:22 Guest Introduction: Dr. Cheryl Chatfield 01:27 Research Origins: Technology and Youth Suicide 03:42 Trends in Youth Suicide 05:21 The Role of Technology in Suicidal Behavior 07:17 Understanding Suicidal Ideation in Youth 15:56 Age-Related Differences in Suicide Motivations 20:18 Impact of Mental Health Crisis on Youth 25:07 Conflicts and Restrictions Leading to Suicidal Behavior 26:48 Grieving the Loss of a Chatbot 27:35 Addiction and Withdrawal Symptoms 28:36 Social Media and Gaming Stress 29:48 Fear of Missing Out 31:05 Identity and Online Presence 32:13 Technology Use and Mental Health 36:44 Demographics of Youth Suicide 40:43 Prevention Strategies 46:52 Encouraging Diverse Activities 51:14 Concluding Thoughts Resources:Exploring the role of technology in youth and adolescent deaths by suicide using data from the 2017-2019 National Violent Death Reporting System (NVDRS) - PubMedSupport the showDid you like this episode? Please leave us a review on Apple Podcasts.

Joy of Missing Out
My Honest Feelings about Chloe's Wedding... | Season 2 Premiere

Joy of Missing Out

Play Episode Listen Later Jan 5, 2026 66:49


Welcome back to SEASON 2 of the Joy of Missing Out podcast! After a 1 year hiatus, we are finally back. Tysm for your patience. We also did receive plenty of angy comments about why we didn't come back in 2025

Six Pixels of Separation Podcast - By Mitch Joel
Why We're All Digitally Exhausted With Paul Leonardi - TWMJ #1017

Six Pixels of Separation Podcast - By Mitch Joel

Play Episode Listen Later Jan 4, 2026 62:57


Welcome to episode #1017 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a time when technology promises limitless capability yet leaves so many people mentally depleted, the question is no longer whether digital tools are powerful, but whether we know how to live with them. Paul Leonardi is a leading expert on digital transformation, the future of work, and organizational networks, with more than two decades of research and advisory work focused on how technology reshapes collaboration, innovation, and human behavior. A professor at the University of California, Santa Barbara, where he holds the Duca Family Endowed Chair and chairs the Department of Technology Management, Paul has advised Fortune 500 companies, startups, and nonprofits on navigating the people side of technological change. His work has shaped global conversations, translating rigorous research into practical frameworks leaders can actually use. His latest book, Digital Exhaustion - Simple Rules For Reclaiming Your Life, confronts a growing paradox of modern work and life: technologies that make everything possible are also wearing us down. Drawing on years of research and real-world observation, Paul explains why digital exhaustion isn't simply about screen time, but about constant task switching, inference-making in data-saturated environments, and the emotional toll of being perpetually reachable. He examines how capitalist incentives and addictive design amplify fatigue, why generational differences don't offer immunity, and how the collapse of clear boundaries between work, home, and identity has created a new baseline of psychological strain. Rather than advocating withdrawal or digital detoxes, Paul offers a more realistic path rooted in intentionality, clearer norms, and conscious choices about which tools deserve our attention. His work reframes exhaustion not as personal failure, but as a systemic condition that can be managed through better design, better habits, and a more humane relationship with technology. Enjoy the conversation… Running time: 1:02:56. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Paul Leonardi. Digital Exhaustion - Simple Rules For Reclaiming Your Life. The Digital Mindset. Follow Paul on LinkedIn. Chapters: (00:00) - Introduction to Digital Exhaustion. (02:48) - The Dark Side of Technology. (06:13) - The Role of Capitalism in Digital Overwhelm. (09:00) - Generational Perspectives on Technology. (11:55) - The Search for Baselines in Digital Interaction. (14:54) - The Psychological and Physical Aspects of Exhaustion. (17:46) - Addiction to Technology. (20:55) - Strategies for Managing Digital Tools. (23:52) - The Complexity of Productivity in the Digital Age. (26:51) - The Future of AI and Digital Interaction. (32:37) - The Data Arms Race and Human Representation. (34:58) - The Shift from Attention to Intimacy Economy. (38:02) - Default Urgency and Social Norms in Communication. (42:19) - The Power of Intentional Response. (46:00) - Attention Span: Short vs. Long. (53:02) - The Joy of Missing Out vs. Fear of Missing Out. (56:35) - Parenting in the Age of Social Media.

Investing Simplified® | Chuck Price
EP 128 | Fear of Missing Out & Loss + Reducing Anxiety in Retirement

Investing Simplified® | Chuck Price

Play Episode Listen Later Dec 28, 2025 56:51


On this week's episode of "Investing Simplified," hosts Matt Sudol & Matt Mai emphasized the value of proactive, personalized financial advice tailored to each person's life stage and goals, highlighting that managing investments involves understanding both the fear of market losses and the temptation of chasing big gains. They unpacked how slow, steady investing—balancing risk and focusing on long-term objectives—can often provide calmness than reactionary moves during periods of volatility. The two also delved into FOMO, or the Fear of Missing Out, along with the Fear of Loss.The show continued with a focus on retirement planning, referencing a recent Kiplinger article that laid out a four-step retirement roadmap: review your current situation, identify risks and gaps, strategize your approach, and execute the plan. Matt and Matt stressed the ongoing challenge of market volatility, health care costs, inflation, and taxes—especially in states like Oregon and Washington with lower estate tax thresholds. Throughout, the hosts invited listeners to seek professional guidance, reminding them that personalized consultation can help demystify complex topics and ensure they're on the right financial path.Navigating the world of finance can be overwhelming, especially when biased advice and outdated strategies cloud the path to financial success. That's why Price Financial Group Wealth Management created Investing Simplified — a podcast dedicated to demystifying the complexities of finance and investing. Join our experienced hosts and guest experts as they break down financial concepts into practical, actionable insights. Whether you're a seasoned investor or just getting started, Investing Simplified is your go-to resource for honest advice and proven strategies to help you build a confident financial future. Meet the Hosts: Matt Mai - CIO & Wealth Manager Matt Sudol - COO & Wealth Manager Bo Caldwell - CCO & Wealth Manager Tune in and take charge of your financial journey with clarity and confidence! Schedule A Complimentary Consultation

Calming Anxiety
The Joy of Missing Out (JOMO) Permission to Hibernate & Recharge Your Social Battery

Calming Anxiety

Play Episode Listen Later Dec 27, 2025 11:03


It is December 27th. This is a strange day; it feels like limbo. The adrenaline of the big day has vanished, but the world is already trying to claw its way back in with sales alerts, friends wanting to meet up, or family asking about leftovers.There is a pressure to be productive today—to go out and grab a bargain or make the most of your time off. Stop. Take a deep breath and push all of that away.In today's 10-minute session, we are practicing JOMO: The Joy of Missing Out. This is your official permission slip to be unavailable, unproductive, and to hibernate.In this guided meditation, you will learn to:Mute the Chaos: Use a mental "remote control" to silence the swirling vortex of high street noise and demand, turning the busy world to grey until it dissolves.Release the Guilt: Acknowledge the feeling that you "should" be doing something and gently tell it: "Not today".Enter the Hibernation Cave: Visualize a safe, warm space—perhaps a cabin deep in the snowy forest or a room with soundproof walls—where time has stopped.Internalize New Affirmations: Repeat deeply healing statements like, "My peace is more important than their expectations" and "I am enough just as I am, doing absolutely nothing".Rest is not laziness; it is preservation. You are protecting your peace and allowing your nervous system to come down from the high alert of the holidays.

Innovación Sin Barreras
El creador del FOMO te enseña a tomar decisiones (ft. Patrick McGinnis)

Innovación Sin Barreras

Play Episode Listen Later Dec 22, 2025 40:12


¿Sientes ansiedad cada vez que entras a LinkedIn y ves el éxito de los demás? No estás solo. El creador del término tiene la solución.En este episodio de Innovación Sin Barreras, grabado en vivo desde Impactaland (el hub de inversiones del ETM Day), nos sentamos con Patrick McGinnis, el hombre que acuñó el término FOMO (Fear of Missing Out) en un artículo de Harvard Business School en 2004.Pero Patrick dice que el FOMO no es nuestro peor enemigo. El verdadero villano es el FOBO (Fear of Better Opportunities): la parálisis que sientes cuando no puedes elegir porque "algo mejor podría aparecer".En esta conversación, liderada por nuestro co-host invitado Ronny Bortnic (creador del podcast Las 8 Preguntas), Patrick desglosa sus frameworks para tomar decisiones rápidas, explica por qué el "JOMO" es una farsa, y se enfrenta a un debate picante con Ronny: ¿Realmente se puede emprender dedicando solo el 10% de tu tiempo?Lo que vas a aprender:

Innovación Sin Barreras
Inventé el término FOMO en Harvard: Esto es lo que no entiendes

Innovación Sin Barreras

Play Episode Listen Later Dec 10, 2025 58:00


¿Sabías que el término FOMO (Fear of Missing Out) se inventó en Harvard en 2004? Hoy hablo con su creador.En este episodio de Innovación Sin Barreras, converso con Patrick McGinnis, el inversionista y autor que acuñó el término que define nuestra era digital. Pero esto no es solo historia; es una masterclass sobre cómo nuestra biología (dopamina + adrenalina) sabotea nuestras decisiones de negocio y de vida.Patrick desmitifica la cultura de Silicon Valley ("No todos somos Elon Musk") y ofrece un framework práctico para combatir no solo el FOMO, sino su hermano más peligroso: el FOBO (Fear of a Better Option), esa parálisis que sientes cuando no puedes elegir porque buscas la perfección que no existe.Lo que vas a aprender:

Halftime Report
Is the 'FOMO' Rally Here? 12/5/25

Halftime Report

Play Episode Listen Later Dec 5, 2025 44:26


Scott Wapner and the Investment Committee debate whether a 'Fear of Missing Out' rally is upon us and how you should navigate it. Plus, Josh Brown selling 85% of his Netflix stake after the company announces its acquisition of Warner Bros., Kevin Simpson thinks it's a mistake, they make their case.  And later, Josh Brown spotlights a stock on his "Best Stocks in the Market." Investment Committee Disclosures Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Isn’t Therapy
Labubus & FOMO-JOMO

This Isn’t Therapy

Play Episode Listen Later Dec 4, 2025 46:07


This Isn't Therapy... it's a convo about fans and fandoms, trends and crazes, and the recent fanaticism about Labubus. Next up, we'll cover JOMO: The Joy of Missing Out and how that differs from FOMO: The Fear of Missing Out.Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Today on Beating Cancer Daily, Saranne explores the concept of FOMO, Fear of Missing Out, and how it uniquely affects cancer patients. Drawing from personal experiences and referencing a 2021 study from the World Journal of Clinical Cases by Gupta and Sharma, Saranne explains how FOMO can lead to anxiety, disrupted sleep, and emotional issues, especially when compounded by the rigorous demands of cancer treatment. She emphasizes the importance of self-preservation and introduces the concept of JOMO (Joy of Missing Out) as a healthier mindset. By creating an inner life filled with joy, one doesn't need to keep up with social expectations and can instead focus on what truly brings peace and happiness. "Forget others, me only." – Saranne Today on Beating Cancer Daily: ·     FOMO stands for Fear of Missing Out, and social media often exacerbates it.·     A 2021 study identified multiple negative impacts of FOMO, including anxiety and reduced physical well-being.·     For cancer patients, FOMO can add unnecessary stress during treatment, making it crucial to manage social engagements wisely.·     JOMO — Joy of Missing Out — is about finding contentment in one's inner life rather than external activities.·     Self-preservation is key during cancer treatment; knowing when to rest and recharge is vital.·     Practical strategies for combating FOMO include journaling, meditation, and turning off social media.·     Scheduling social connections via digital means can help maintain relationships without the physical strain of going out.·     Tools like ComedyCures LaughLine offer daily humor, aiding in emotional well-being. Resources Mentioned:ComedyCures Foundationhttps://www.comedycures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Nothing much happens: bedtime stories to help you sleep

Originally Presented as Season 12, Episode 31 Our story tonight is called The Joy of Missing Out, and it's a story about recharging your body when your battery has run down. It's also about frost on the windows, reading a favorite book snuggled deep under the covers, being honest about what you need, and giving others permission to do the same. Cured Dream Gummies: Visit ⁠https://curednutrition.com/pages/nothingmuch⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 

Self Care Club: Wellness, road tested

It's November - or as we're calling it, No-vember: the month we stop overcommitting, overfunctioning, and saying yes when every fibre of our being is screaming no. We've spent decades saying yes - to work projects, school fairs, dinners we didn't want to attend, and “quick favours” that were anything but. Our “yes” muscles are officially burnt out. This week, we're discussing how to say a guilt free no, diving into why saying no is an act of emotional self-defence and chatting about the science behind why it's harder for women, and how protecting your time protects your mental health. In this episode we discuss:  The real benefits of saying no - from better relationships to stronger self-trust. Our best practical tips and “No Scripts” for polite but firm refusals. How to swap FOMO for JOMO (the Joy of Missing Out). The 5 self-care steps to saying no with kindness and confidence. Get 20% off at LondonNootropics.com with the code SELFCARE If you liked this episode and want to be part of the club, come follow us on all our socials:  To Listen To 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now!  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The R&B N' Chill Podcast
Creating the Joy | A Conversation with Misha & Cocabona

The R&B N' Chill Podcast

Play Episode Listen Later Oct 27, 2025 49:05


In this episode of R&B N' Chill, host Ty sits down with Finnish Super-Producers Misha and Cocabona to talk all things music and creativity. The trio dives into their influences, the power of collaboration, and the inspiration behind their new EP, JOMO Joy of Missing Out.They share insights on navigating the industry as international producers, reflect on their favorite artists, and drop gems for up-and-coming musicians. The episode wraps up with a fun game of “This or That,” where they debate between legendary artists and celebrate the soul of R&B.Music List:The Present - Misha, Cocobana, Joya Mooi & Derrick McKenzieJOMO - Misha, Cocobana & Kadeem TyrellBecome a member of our Patreon & watch here for free:https://patreon.com/user?u=93647927&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFollow Epic Echo Productions on social media:https://www.facebook.com/epicechopro/https://www.instagram.com/_epicecho/Subscribe to Ty's Youtube channel:https://www.youtube.com/@TyronzaDHicks

conversations missing out jomo joy joya mooi
Integrity Moments
Slow Growth

Integrity Moments

Play Episode Listen Later Oct 22, 2025 1:00


The advent of cryptocurrency billionaires and successful tech investors can make us feel like everyone else is obtaining untold riches in weeks, if not days. A sense of “FOMO,” or Fear of Missing Out, can make us feel like maybe we're not working hard enough or not taking the right risks to get ahead. But ... The post Slow Growth appeared first on Unconventional Business Network.

The Trading Coach Podcast
1221 - JOMO vs FOMO in Trading | Why the Joy of Missing Out Can Hurt Traders

The Trading Coach Podcast

Play Episode Listen Later Oct 1, 2025 23:14


FOMO makes traders overtrade, but JOMO—the Joy of Missing Out—can be just as dangerous. In this episode, Akil Stokes explains why avoiding trades can hurt your growth, the 3 reasons traders hit losing streaks, and practical solutions to push through tough market conditions.Your Trading Coach - Akil

Sermons - The Potter's House
Because of YOU? Moses' Biggest Mistake and What It Teaches Us by Pastor Garrett Marks | CHILLIWACK

Sermons - The Potter's House

Play Episode Listen Later Oct 1, 2025 28:22


Moses blamed the people: “Because of you…” But the truth is, God was holding him accountable for his own choices. In this message, Pastor Garrett Marks shows how our view of people can justify disobedience, turn our hearts against God, and even cause us to miss out on victory.Drawing from Deuteronomy 1, Numbers 20, and personal stories, this sermon challenges us to love God, love people, and link shields together in the battle of faith.

Small Business Tax Savings Podcast | JETRO
Car Write-Offs Explained: The 2025 Tax Rules You Need to Know

Small Business Tax Savings Podcast | JETRO

Play Episode Listen Later Sep 17, 2025 22:34


Send us a textMost business owners are driving right past thousands in tax savings without realizing it. In 2025, the IRS raised the standard mileage rate to 70 cents per mile, but that's only the beginning.In this episode, Mike breaks down exactly how to structure your auto deductions, avoid costly mistakes, and choose between the mileage method and actual expenses.

Page 7
Second Helpings - Sleepin' with Gleb

Page 7

Play Episode Listen Later Sep 12, 2025 80:11


This week on Second Helpings, MJ and Jackie are swappin' pet shop memories, Dancing with the Stars is here to save us with a bizarre new cast, and Jackie is excited for all the Hallowen candy comin' out including Halloween peelers to bring out ur inner Armie Hammer! MJ is excited for Taylor Frankie Paul to be the new Bachelorette, and Jackie is burning through "Real Housewives" and has finally got to the prosthetic leg attack, and Jackie found out Pete Davidson is part owner of her favorite sock brand doublesoul via Sharktank.  Ireland Baldwin gifted her father a pig shaped grill, hopefully so he'll never forget that voicemail, Jackie has become trapped in the Britbox channel on HBO Max and is obsessed with " FOR THE LOVE OF KITCHENS" then MJ and Jackie talk about the wholesomeness of children's cooking shows. MJ's finally gettin' 'round to watchin' "Hunting Wives" and not only is it great but HUBBA HUBBA!! There is a 52 year old woman has brain disorder where she see's dragons everywhere because she had brain lesions, Killian Murphy says he has "ROMO" RELIEF of Missing Out, season 2 of "Peacemaker" is fucking great, MJ watched Superman over the break and now understands Jackie's cries of "We need a Superman" as they head down a Superman hole, Jackie has positive things to say about the "Office" spinoff "The Paper" and North West now has a dermal piercing as Kim continues her "cool mom" quest.  A new study shows that cheese can cause nightmares, KJ Apa says everyone was fuccin' on the set of Riverdale. JACKIES SNACKIES REDUX 1:11:20.975 til 1:14:56.551, VMA Chat, Cardi B throws a pen right after winning her assault case, and even more on this Second Helpings! Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

New To Crypto
Crypto Jargon Busted! (Explaining HODL, FUD, and FOMO)

New To Crypto

Play Episode Listen Later Aug 21, 2025 6:51


Crypto has its own secret language — and if you don't speak it, it can feel overwhelming. In today's episode of New To Crypto, I'm breaking down three of the most common (and most important) terms you'll hear everywhere in the crypto space: HODL, FUD, and FOMO.✅ Learn the funny origin story behind HODL and why it's become a badge of honor for long-term investors. ✅ Understand how FUD (Fear, Uncertainty, and Doubt) spreads through the market — and how to separate signal from noise. ✅ Discover why FOMO (Fear of Missing Out) is one of the fastest ways beginners lose money — and how to avoid falling into the trap.By the end of this episode, you'll not only know what these terms mean but also how to spot them in action and make smarter investing decisions.If you've ever felt lost in the jargon, this episode will give you the clarity and confidence to join the conversation like a pro.

We Can Do Hard Things with Glennon Doyle
How to Survive This Absurd Life with Samantha Irby (Best Of)

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later May 4, 2025 64:00


1. Sam's life-changing strategies for (reluctantly) interacting with humans. 2. How we use humor to hide the lava of rage churning beneath our surface. 3. Sam's friendship theory and why she doesn't need a deep soul connection with every “lowercase f friend.” 4. Sam's embrace of JOMO (Joy of Missing Out)–and why she genuinely believes no one else is having a better time (except maybe Abby). 5. The behind-the-scenes story of the “Fat Babe Pool Party” Shrill show–and why that episode was one of the most important things she's ever written. About Samantha: Samantha Irby writes the "Bitches Gotta Eat" blog, and is the author of WOW, NO THANK YOU; WE ARE NEVER MEETING IN REAL LIFE; and MEATY. She has been a writer and/or co-producer for TV shows including And Just Like That, Work in Progress, Shrill, and Tuca & Bertie. IG: ⁠@bitchesgottaeat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

tv work progress survive absurd missing out meaty shrill tuca no thank you samantha irby jomo joy we are never meeting in real life bitches gotta eat