Podcasts about love isn

We spend years learning how to succeed at work, manage money, and take care of our bodies, but when it comes to love, we're often told it just happens, that it's chemistry, timing, or fate. But what if the relationships that last aren't the ones we fall into by chance, but the ones we build by design? Jena Jake, a former therapist, compatibility strategist, and creator of Love Smarter, joins host Sreemedha to talk about why compatibility is a practice rather than a feeling, how to spot the patterns keeping you stuck, and why the relationship with yourself has to come first. About the Guest Jena Jake is a former therapist, compatibility strategist, speaker, and the creator of Love Smarter, a transformational approach to building healthier and more intentional relationships. She is also the author of the forthcoming book Ask Him This, featuring 25 dating questions designed to reveal who someone really is. Key Takeaways Compatibility isn't chemistry or luck, it's awareness of your patterns plus the boundaries to protect what's good for you. What feels familiar and what's actually good for you are often two different things, learn to tell them apart. The love you're looking for has to come from within first, if someone else can fill you up, they can also leave you empty. Choose alignment over attachment, practice becoming the person your ideal relationship is aligned with, one habit at a time. Setting boundaries may cost you people who were never truly aligned with you, and that's making space for what fits. Connect With the Guest Website: https://www.jenajake.com Instagram: https://www.instagram.com/jena.jake/ TikTok:https://www.tiktok.com/@jena.jake/video/7672077712676162846  Episode Chapters: [00:00] Built by Design, Not Chance — the real question behind this episode [01:40] Is Compatibility Written in the Stars? — reframing what compatibility really means [02:35] The ABA System — awareness, boundaries, and alignment explained [05:25] Why We Keep Falling Into the Same Patterns [08:04] Rebuilding Your Relationship With Yourself First [10:11] Choosing Alignment Over Attachment, Especially When Emotions Are High [11:46] The Fear of Losing People When You Set Boundaries (approx.)     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Love is enough.But only when we're talking about love as something we practice, not just something we feel.In this episode of The Hey, Girlfriend Podcast, we're exploring one of the hardest questions in healing:If love alone isn't enough… what have we been calling love all this time?Many of us learned to define love by chemistry, kind gestures, moments of connection, or the relief of finally feeling seen. But real love isn't measured by isolated moments—it's revealed through consistent patterns.We'll talk about why women stay in relationships that aren't meeting their needs, how childhood emotional deprivation shapes our definition of love, why feelings alone aren't enough to sustain a healthy relationship, and the difference between feeling emotionally moved by someone and being genuinely cared for.If you've ever confused potential with partnership, chemistry with compatibility, or intensity with intimacy, this conversation is for you.Because healing isn't just changing who you choose.It's changing what you call love.✨ Let's connect:

This is a Wednesday Wins Q&A, with Larry joined by his longtime co-host and friend of nearly a decade, Joe Bailey. The two open up about the Bible study they've been doing together before digging into two listener questions that hit at the heart of hands-on fatherhood. First, Steve asks how to prepare his three year old daughter for a new baby sister arriving in a few weeks, and how to keep the first child feeling seen. Then Brad from Florida sends in a question that lands hard: his wife says that even when he's home, he's not really there, and his 11 year old recently cut off a story with "never mind, dad, you're not listening anyway." Larry and Joe get practical on capacity for love, protecting margin, and the exact tools they use to actually be present. If you've ever been physically home but mentally somewhere else, this one is for you.   Timeline Summary [1:02] – Larry and Joe celebrate nearly a decade of friendship and their ongoing Bible study [3:09] – Steve's question: transitioning a three year old into big sister life [4:57] – The fear of not having enough love to go around, and why it's unfounded [5:19] – The Love and Logic lesson: what a new sibling feels like to a toddler [7:05] – Kids spell love T-I-M-E, and why one on one time matters most [9:36] – Joe on quality over quantity once you can't match the same hours [11:39] – Becoming a subject matter expert in whatever your kid is into [13:03] – Inviting the older child into the role of big sister without pressure [14:14] – Watching for behavioral cues before jealousy goes full fledged [14:34] – Being depth on the bench for your wife and beating the guilt monster [15:37] – Larry's chapter on raising daughters and leaning on Meg Meeker's work [16:26] – Chris Berry's daddy-daughter dates and setting the standard sky high [18:01] – Why three years old isn't too early to start dating your daughter [19:19] – Brad's question: present in body, absent in mind [21:03] – Why perception is reality when your family feels you're not there [22:16] – The name cue: teaching your family to signal when they need you fully [23:26] – Being relentless about creating margin and hard stops for work [25:24] – Larry on notifications as the window that steals your presence [25:43] – The Gary John Bishop river metaphor for the past, present, and future [28:28] – Larry's Full Presence Training and grounding through the five senses [31:07] – Joe on great expectancy with no expectations   5 Key Takeaways Your Capacity for Love Isn't Fixed — Every parent fears they can't love a second child as much as the first. Both hosts describe the same surprise each time: a fresh reserve of love shows up that you didn't know you had. Quality Beats Quantity — With more kids, you simply can't give each one the same number of hours. Get intentional instead: enter your child's world, learn what they love, and make the time you do have count. Perception Is Reality — You may feel like you're present and carrying the load, but if your wife and kids experience you as checked out, that's the reality you have to address. Validating their experience comes before defending your own. Protect Margin With Hard Stops — Decide when work starts and when it ends, and hold the line even when customers call at night. Give your family a simple cue, like saying your name, that signals you'll drop everything and give full attention. Ground Yourself in the Five Senses — When your mind drifts to the past or the future, you miss the present entirely. Deliberately noticing what you see, hear, feel, and smell in a moment with your kids pulls you fully into it.   Links & Resources Episode page and all links: https://thedadedge.com/1513 Dad Edge Day with the Arizona Cardinals (November 15, Cardinals vs Rams, State Farm Stadium): https://thedadedge.com/nfl Meg Meeker episode: https://thedadedge.com/meg-meeker/   Enjoyed This Episode? If Brad's question hit a nerve, or if you've got a new sibling on the way like Steve, take one idea from this episode and put it to work this week. Set a hard stop on work tonight, or ground yourself in the five senses the next time your kid is talking to you. If the show keeps delivering, follow, rate, and leave a review so more fathers can find these conversations.

Do healthy relationships just happen—or are they intentionally built?In this episode of The Secret Formula of Femininity, licensed psychologist Dr. Nicole Monteiro challenges one of the biggest myths about love: that finding the "right person" is enough.The healthiest relationships aren't built on luck, perfect compatibility, or constant chemistry. They grow through daily choices, emotional safety, repair after conflict, and intentional habits that deepen trust over time.In this episode, you'll learn:

How much responsibility do we actually carry for where our teenagers end up — and how much is simply out of our hands?In this episode, we dig into a powerful listener question from David about parental influence, the six factors that shape teenagers, and the three things fathers can genuinely control: modeling, connection, and agency.We explore why control and influence are two very different tools, why unconditional love may be the single most important input a parent can offer, and why the real enemy isn't bad peers or broken environments — it's an ego that's never learned it's safe to struggle.

Various episodes for mature women.PLEASE NOTE NEW WEBSITE:https://50ishandfab.com/

It's easy to talk about love, but living it is something entirely different. Today we'll explore Galatians 5:6 and discover why genuine faith always expresses itself through love. As we consider the relationships that matter most, we'll be challenged to move beyond good intentions and choose actions that leave a lasting impact. Love is more than a feeling. It's the legacy we live every day.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

What if the most transformative thing you could do isn't become someone new - but finally learn to love and trust the person you already are? For many people, especially those raised in religious traditions that emphasized self-sacrifice over self-compassion, self-love can feel uncomfortable... even wrong. In this heartfelt conversation, Brenda sits down with Brian Beall to explore his journey from fear and self-doubt to self-acceptance. Together, they discuss how healing, emotional awareness, and learning to trust yourself can deepen—not diminish—your relationship with the Divine. Whether you've questioned your faith, wrestled with religious conditioning, or simply wondered if caring for yourself is somehow selfish, this episode offers permission to approach your healing with curiosity, compassion, and courage. In this episode, we explore: Why self-love isn't selfish Healing from religious conditioning and spiritual shame Learning to trust yourself and your intuition The role of somatic healing and emotional awareness Why feeling your emotions creates freedom instead of weakness Moving from fear and self-doubt to self-acceptance What true transformation looks like ✨ If this conversation resonates with you, the POWER waitlist is now open for women who are ready to deepen their self-trust, discernment, and inner authority. You can also learn more about private coaching through the links below. Learn more about POWER and join the waitlist to be the first notified when the fall cohort becomes available: https://www.brendawinkle.com/power Learn about private coaching and apply: https://www.brendawinkle.com/coaching Keywords: Self Trust, Self Love, Intuition, Discernment, Religious Trauma, Faith and Spirituality, Emotional Healing, Somatic Healing, Personal Growth, Empath, Highly Sensitive Person, Embodiment, Nervous System Regulation, Spiritual Growth, Conscious Living, Self Compassion, Your Yes Filled Life Podcast, Brenda Winkle, Brian Beall, Your Yes Filled Life

The world will tell you that putting yourself first is selfish, that you have a big ego making it all about you all the time. And that's exactly why you don't have the money, the career, or the successful life you can't stop thinking about. Self-love has a completely different meaning when it comes to how Source wants us to live, operate, and create.. and this episode is diving into how to start shifting this for yourself.If you feel cooked at the end of every day, like you only took care of everyone else around you, and wish you had even just 5 minutes to yourself... this episode is for you.The Intuitive Advantage Waitlist (Intuition Training)Free webinar replay libraryInstagram: @melissaburkhart_Website: www.melissaburkhart.com

Episode 9: Why Love Isn't Enough — The Skills Every Relationship Needs to Thrive Many people enter marriage believing that strong convictions will be enough to carry them through. A deep faith, a belief that marriage is forever, a commitment to never give up, and a willingness to fight for the relationship are powerful foundations—but beliefs alone are not enough. Beliefs are one pillar of marriage. Love is another. But skills are what sustain. In this episode, Dr. Dan explores the truth that many couples discover only after years of struggle: two people can deeply love each other, share the same values, and genuinely want their marriage to succeed—yet still lack the tools needed to communicate, repair, understand, and reconnect. Drawing from over 25 years as a clinical psychologist and sports psychologist, Dr. Dan explains the essential relationship skills that allow love to move beyond a feeling and become a lifelong practice. Skills like emotional awareness, meaningful communication, conflict repair, empathy, vulnerability, and creating a shared vision for the future. A lasting marriage is not built on love alone. It is built when beliefs provide the foundation, love provides the connection, and skills create the ability to thrive. Because love may bring two people together—but the skills they develop determine whether that love continues to grow. Go Get Your Moment. Build the Relationship. Create the Future You Both Want.

This week's Live Well Be Well Moment with Arthur C. Brooks, Harvard professor and New York Times bestselling author.We delve into the science of staying in love — why love is nothing like a business problem, the neurochemistry that keeps couples bonded, and the three things Arthur recommends every couple starts doing today.My book 'Healthy Shouldn't Be This Hard': https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5This episode is sponsored by:NOWATCH: The compassionate health tracker Connecting body and mind with unique stress recovery insights so you can live fully today.

Full Court Press radio show as heard on 106.9 FM, 1390 AM The FAN with Eric Frandsen and Jason Walker. Topics for today's show included:Jordan Love can't garner any respect among NFL peers despite his great numbers and playoff appearancesDonovan Dent, who is chasing a 5th season of eligibility, is being heavily recruited by teams, including GonzagaWorld Cup updates as the championship game participants are setNBA is aiming for its European offshoot to launch by 2027, with bids for franchises rising 

What do you do when you know you need to let someone go but your heart isn't ready yet? From realizing enough is enough to actually choosing your wellbeing over your comfort and feelings, today we're breaking down how to let go of toxic relationships.In this week's episode of Life Happens with Barb & Michelle, we explore the difficulties of ending an unhealthy relationship and a powerful practice we use to break ties when needed. We're sharing why it's so hard to cut someone out, how to overcome these emotional barriers, and how to actually prioritize your mental wellbeing by ending toxic relationships.

Fifth Sunday after Pentecost June 28, 2026 Love God Above All Sermon based on Exodus 32:15-35   https://stpeterchurchmodesto.org/

Substance use and mental health disorders are not isolated problems—they are family crises. Today, nearly 19 million American children—approximately 1 in 4—live with a parent or caregiver who has a substance use disorder, and more than 6 million of those children live with a parent struggling with both addiction and mental illness. Research shows that addiction and mental health challenges impact millions of families across the United States, leaving loved ones searching for answers, resources, and hope. According to the National Institutes of Health; JAMA Pediatrics) (National Institutes of Health (NIH)) In this powerful episode, we sit down with Mark Astor, partner at Astor Simovitch Law, whose mission goes far beyond practicing law. As Mark puts it, "I didn't set out to build a law firm. I set out to save families." Drawing on his experience as a former prosecutor and now one of the nation's leading attorneys working at the intersection of law, addiction, and mental health, Mark shares what he witnessed inside the criminal justice system: people suffering from untreated addiction and mental illness often don't receive healing—they get processed, punished, and traumatized, while their families are left feeling powerless and alone. Today, Mark and his team help families navigate some of the most difficult moments imaginable. From emergency guardianships and involuntary treatment proceedings under laws such as Florida's Baker Act and Marchman Act, to coordinating with clinicians and treatment providers, they use the legal system as a pathway toward recovery, safety, and long-term stability. In this conversation, you'll discover: • Why families often wait too long to seek legal intervention • The critical difference between protecting a loved one and enabling destructive behavior • How legal tools can become life-saving interventions during mental health and addiction crises • What every family should know when a loved one refuses treatment • Why compassion, boundaries, and action must work together in the recovery process Whether you've personally experienced addiction in your family or know someone who has, this episode offers practical guidance, hope, and a new perspective on how law can be used not merely as a shield—but as a tool for healing. Because sometimes the most loving thing a family can do is take action before it's too late.   For more information: https://mentalhealthaddictionlawfirm.com/ YouTube:  @astorsimovitchlaw   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore a piece of relationship advice that has been making the rounds: "Stay until you hate him." While I understand the thinking behind it, I can't help but wonder if we're aiming for the wrong destination. Do you really need to reach a place of resentment, bitterness, or emotional exhaustion before giving yourself permission to leave a relationship that isn't meeting your needs? This conversation explores the difference between leaving because you hate someone and leaving because you love yourself. Sometimes the healthiest decision isn't waiting until there's nothing left, it's recognizing your worth before you get there.

Welcome back to another episode of **A Toast To Life Podcast**! If you're new here, we're excited to have you join the family.This episode is packed with laughs, opinions, and plenty of drama! We kick things off with a fun World Cup-inspired game where we react to real-life situations and decide whether they deserve a **yellow card, red card, or a pass**. Then, we dive into another round of **Spill the Tea**, and trust us—these stories did NOT disappoint. From relationship dilemmas to jaw-dropping confessions, there's a lot to unpack.Grab your favorite drink, sit back, and enjoy the conversation. And don't forget to **subscribe**, **like**, and follow us on **Instagram** and **TikTok** to stay updated on our upcoming singles parties and everything happening with A Toast To Life Podcast!Lead to GoldThe podcast devoted to discussing realistic growth and wellness.

Love Isn't Sacrifice Rev. Jonathan Krogh Download

In a world filled with anger, division, revenge, and broken relationships, Jesus calls His followers to live differently. In this message from our “Don't Be Normal” series, we explore how the love of Jesus is anything but normal—and how His grace transforms the way we treat the people around us. Following Jesus doesn't just change what we believe; it changes how we love, forgive, respond, and live every day.Support the show

It's not always "if they wanted to they would," because sometimes the issue isn't desire—it's capacity, and that distinction changes everything. In this episode, Vanessa Bennett explores why someone can love you, mean well, even want closeness, and still not be able to sustain repair, intimacy, or emotional steadiness in a consistent way. We talk about the collapse of potential into pattern, why protest can keep fantasy alive, and how “victimhood” can quietly protect us from the terror of choice and grief. The core question becomes brutally adult: what am I willing to participate in? For educational purposes only. This isn't therapy.If you want to go deeper, check out the written companion on Substack and explore community + training at https://www.vanessaBennett.com.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. John explains psychological blind spots drawing on organizational psychologist Tasha Eurich's research that while most people believe they're self-aware, only 12–15% actually are. He distinguishes internal self-awareness (knowing your values, emotions, motivations) from external self-awareness (knowing how others experience you), noting they aren't strongly correlated and blind spots live in the gap. He outlines why blind spots persist—self-protection, threat-based defensiveness, and success masking dysfunction—then offers a practical process: choose 2–5 honest, non-dependent “mirrors,” ask specific stress-and-conflict questions, listen without defending, look for repeated patterns, and separate intent from impact. He emphasizes emotional regulation and turning blind spots into growth edges through naming, tracking, and small behavioral experiments, and introduces Proximity Coaching (live biweekly groups plus an always available AI coach) before concluding that real self-awareness includes knowing how you make others feel.00:52 Self Awareness Myth01:59 Two Types Awareness03:32 Why Blind Spots Happen05:16 Common Blind Spot Examples06:05 Ask What Not Why07:10 Find The Right Mirror08:38 Spot Patterns And Impact09:33 Regulate Emotions For Feedback10:10 Turn Insight Into Change11:47 Why It Matters12:10 Proximity Coaching Offer14:38 Final TakeawaysFor Fewer Regrets and Greater Connection? Start Here…Get a free trial of the brand new Proximity AI Coaches based on thousands of hours of the work of Dr. John Schinnerer and Joree Rose, LMFT at ProximityCoaching.com Company going through painful cultural changes like rapid AI adoption or reorgs? Check out the new AI-fueled change management solution at TetheredConsulting.com For info on Dr. John's Ultimate Online Anger Management Class (which has over 25,000 graduates!), visit his High Performer Shop.Top tools for emotional mastery and high tech execs from the best executive coach in the San Francisco Bay Area: GuideToSelf.comThe best podcast for relationships and those who want to create a happier, safer love life:

Here's a question most men never ask themselves until it's too late: If you found out today you had six months to live — what would you regret?Turns out, the answer is almost entirely predictable. And preventable. Researchers have been interviewing men in hospice care, in their 70s and 80s, men who built impressive careers and full lives — and the same ten regrets show up over and over, regardless of income, culture, or zip code.Which means two things: you're not uniquely screwed up. And these regrets can be avoided.In this episode, Dr. John Schinnerer breaks down the ten most common regrets men report later in life, what the research actually says about how regret works (hint: the things you didn't do hurt worse than the things you did), and the single pattern underneath all of it that most men never see until it's too late.You'll hear about the attorney who showed up to every recital and missed his daughter's entire childhood. The project manager who retired fully funded and spent eight months in an empty fog. The guy who spent 25 years saying he'd walk the Camino de Santiago — until his knees made the decision for him.This isn't a shame spiral. This is a heads-up. A roadmap of the terrain most men walk blindly into — and a set of tools for navigating it differently while there's still time.In this episode: Why inaction regrets are more painful and persistent than action regrets (Northwestern research) The "impact bias" — why men massively underestimate how bad future regret will feel The top 10 regrets men report most consistently as they age The Inner Board Meeting model — and why most men have the wrong executive running their life A one-week assignment that actually moves the needle (no journaling required) The launch of Proximity Coaching — AI coaches built on 30 years of real psychology, available 24/7 at proximitycoaching.com If you've had any version of the thought "I'll get to that later" — this episode is for you.Try Proximity Coaching free: proximitycoaching.com Email John: John@guidetoself.com Instagram: @theevolvedcavemanResearch cited: Roese & Summerville (2005); Gilovich & Medvec (1995); Carstensen (2006); van der Kolk (2014); Levenson, Carstensen & Gottman (1994)Want Fewer Regrets and Greater Connection? Start Here…

Spiritual students who who pour themselves out for everyone else, then feel a flicker of guilt the moment they pause to care for themselves. They say yes when they're already running low. When they finally rest, a quiet voice calls it selfish. For anyone walking a spiritual path, the line between devotion and depletion blurs fast, and most of us were taught to honor the wrong side of it. Joined by author Alan Cohen, Jennifer Hadley turns to A Course in Miracles to question a belief so familiar that ACIM students rarely notice they're living by it. What if your self-care was never the indulgence you feared? To learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠A Course in Miracles⁠⁠⁠⁠⁠⁠⁠⁠⁠ please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠Powerofloveministry.net⁠⁠⁠⁠. For the transcript of this episode and more please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠LivingACourseinMiracles.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Self-Love is God's Love Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of "5 Minute Fridays with Coach Myrna," listeners are invited to explore the intricacies of a 20-year marriage journey through Myrna's reflective insights. As she prepares to celebrate her two-decade milestone with her third husband, Coach Myrna delves into the evolution of love and marriage, dispelling myths about matrimonial perfection, and highlighting the essence of commitment and growth. This engaging narrative provides a candid look at both the highs and lows that an enduring partnership encompasses.Coach Myrna shares the valuable lessons learned from her 20-year marriage, emphasizing the difference between the myth and reality of long-lasting unions. Discover how this journey through trials and triumphs can redefine love, illustrating the importance of continuous effort and intentional commitment. Myrna's tale of perseverance and growth reveals that true love isn't just a feeling—it's a choice you make daily. Her insights are a testament that relationships transform over time, with love evolving into a deeper, more mature connection rooted in understanding and resilience.Key Takeaways:The myth versus reality of marriage: Long-term marriages are often perceived as perfect, but they require navigating challenges to achieve stability and happiness.Real love evolves: Over time, love matures beyond emotional excitement to a deeper, more meaningful connection that prioritizes growth and unity.Importance of commitment: Marriage is a series of choices, consistently choosing your partner each day, even over time and amidst challenges.Unconditional love: Learning to love through change and challenges, pivotal to enduring a relationship for decades.Growth through adversity: The lows in a marriage often pave the way for personal and mutual growth, fostering better communication and understanding.Sponsors of this podcastSpark Energy + Focus is your go-to pre-workout ritual when you need reliable energy to power through the day. drinkspark.com and use code TRANSFORM for 30% off and free shipping With Wegovy at Hers, lose up to 20% or more of your body weight when combined with diet and exercise.  Visit forhers.com/transform to get personalized, affordable care that gets you. Quince is a casual luxury brand priced fifty to eighty percent less than similar brands. Refresh your everyday with luxury you'll actually use. Head to Quince.com/tym for free shipping on your order.  See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Send us Fan MailYou love them. And still, you're exhausted.The same argument keeps coming back. The same silence shows up after the fight. The same emotional distance keeps growing, even though somewhere underneath all of it, you still care deeply.That's the part that can make you feel like you're losing your mind.If the love is still there, why is this so hard?In this episode of Love Shack Live, Staci, Tom, and Brooke revisit one of the most important questions in relationships: is love alone enough to make a relationship last?You'll learn:✓ Why “all you need is love” can quietly set couples up to fail ✓ Why love is a beautiful foundation, but not the whole house ✓ The relationship skills most of us were never taught ✓ Why emotional regulation, communication, self-awareness, repair, and asking for what you need matter so much ✓ How blaming yourself or your partner keeps you stuck ✓ Why “skilling up” can help you see your partner with more humanity ✓ How one person learning new skills can begin to change the dynamic ✓ Why struggling doesn't mean you're broken, doomed, or with the wrong personWhether you're married, partnered, separated, rebuilding, dating, single, or trying not to repeat old patterns, this episode will help you rethink what's really missing when love still exists but the relationship feels hard.Because most relationships don't struggle from a lack of love.They struggle from a lack of skills.And skills can be learned.

Hi guys, welcome back to Episode 656!Today I'm getting real about something we all deal with: how the heck do you show up in love when your person is cranky, messy, or straight-up not their best self?I just lived this one out the hard way. My husband had the roughest work week — long hours, freezing room, terrible food, no workouts — and I caught myself pulling away and getting short with him instead of leaning in. Not my finest hour.But a road trip + a Tony Robbins podcast smacked me right in the chest with the truth: easy love is cute. Deep love shows up when it's ugly.So I'm sharing the small, quiet ways I'm learning to choose “us” even on the hard days… and challenging you to ask yourself one powerful question next time someone you love is in a mood: “What would deep love do right now?”If you've ever had a cranky partner, tense family gathering, or a friend who's not showing up as their best, this one's for you. Drop a comment and tell me how it went when you tried it — we're all in this messy life together.Real love is worth fighting for, even when it doesn't feel easy.I love you guys so much — I'll see you in a few days! ❤️

In this raw and powerful episode, we sit down with a Tracy Zserdin who has walked a road few can imagine—raising her son through years of behavioral challenges, emotional hardship, and ultimately, his incarceration. Speaking candidly to single moms, Tracy shares with Pam Kanaly & Mel Hiett about what it was like to face the reality that love alone couldn't “fix” her child's struggles, and how she discovered strength she didn't know she had. We explore the limits of parenting instincts, the role of faith in holding steady during chaos, and what it means to keep loving—even when your child is behind bars. Whether you're in the thick of parenting challenges or simply looking for a story of resilience and real motherhood, single mom, this episode is for you. Find more info on Tracy and her book HERE. 

Here's a question most men never ask themselves until it's too late: If you found out today you had six months to live what would you regret?Turns out, the answer is almost entirely predictable. And preventable. Researchers have been interviewing men in hospice care, in their 70s and 80s, men who built impressive careers and full lives — and the same ten regrets show up over and over, regardless of income, culture, or zip code.Which means two things: you're not uniquely screwed up. And these regrets can be avoided.In this episode, Dr. John Schinnerer breaks down the ten most common regrets men report later in life, what the research actually says about how regret works (hint: the things you didn't do hurt worse than the things you did), and the single pattern underneath all of it that most men never see until it's too late.You'll hear about the attorney who showed up to every recital and missed his daughter's entire childhood. The project manager who retired fully funded and spent eight months in an empty fog. The guy who spent 25 years saying he'd walk the Camino de Santiago — until his knees made the decision for him.This isn't a shame spiral. This is a heads-up. A roadmap of the terrain most men walk blindly into — and a set of tools for navigating it differently while there's still time.In this episode: Why inaction regrets are more painful and persistent than action regrets (Northwestern research) The "impact bias" — why men massively underestimate how bad future regret will feel The top 10 regrets men report most consistently as they age The Inner Board Meeting model — and why most men have the wrong executive running their life A one-week assignment that actually moves the needle (no journaling required) The launch of Proximity Coaching — AI coaches built on 30 years of real psychology, available 24/7 at proximitycoaching.com If you've had any version of the thought "I'll get to that later" — this episode is for you.Try Proximity Coaching free: proximitycoaching.com Email John: John@guidetoself.com Instagram: @theevolvedcavemanResearch cited: Roese & Summerville (2005); Gilovich & Medvec (1995); Carstensen (2006); van der Kolk (2014); Levenson, Carstensen & Gottman (1994)Want Fewer Regrets and Greater Connection? Start Here…

How do you keep going when the life you planned is replaced by a daily battle for survival? In this moving episode, host Anne Bonney sits down with Nancy Ferraro—attorney, author of When the Bough Breaks, and keynote speaker—to discuss the raw, unfiltered reality of raising a child with severe disabilities and violent behavioral challenges. Nancy shares her journey of adopting her son, George, from Romania, only to discover he suffered from Fetal Alcohol Syndrome (FAS) and severe attachment disorders. From the "Hurricane George" years of daily violence to the soul-crushing realization that she "could not love the disability out of him," Nancy reveals how she traded shame for strength and became a fierce advocate for her son and her family. In This Episode, You'll Discover:The "Bough-Breaking" Moment: Redefining parental expectations when "neurotypical" isn't an option. Advocacy as Love in Motion: Why learning the "language of power" (like FAPE and Section 504) is the ultimate act of love. The Power of Community: How a chance encounter in a grocery store shifted Nancy's perspective from "why me?" to "aren't we blessed?". Breaking the Silence: Overcoming the social shame and isolation of traumatic parenting. Securing the Future: Vital legal insights into special needs planning, guardianship, and why "love alone is not enough" when it comes to your child's long-term care. Want more from Nancy?  https://www.facebook.com/nancy.annferrarohttps://www.linkedin.com/in/ferrarolaw/www.ferrarolawpalmbeach.comNancy Ferraro is an attorney, author, and keynote speaker whose enthusiasm for life and compassion for humanity are hallmarks. A fierce protector, Nancy is passionate about serving and empowering others. With legal expertise in estate planning, probate, and guardianship Nancy shapes futures and builds legacies that fulfill clients' desires. A lawyer who raised an adopted son suffering from fetal alcohol syndrome, Nancy has unique insights into parenting and decisions affecting children.Anne Bonney is a keynote speaker and emcee who helps organizations lead through change by building resilience, emotional intelligence, and courageous communication.

The world is kind of cooked right now, so in the words of our lord and saviour Rihanna, we wanted to find love in a hopeless place. In this ep, you tell us your meet cutes and epic love stories from platonic to romantic and everything in between.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Are you ready to stop reliving your past and break your toxic relationship cycle? Today on Eyes Wide Open, we're joined by subconscious healing expert Riana Malia to discuss the radical intentionality required to clear deep-seated trauma and step into your most authentic self.    Riana shares her incredible journey from a childhood in Minnesota to surviving a high-stakes DEA investigation, and how those pivotal moments led her to develop the "Clear to Create" method to break her toxic relationship cycle   We dive into the "neurological baggage" that keeps so many high-achieving women stuck in cycles of toxic relationships and self-doubt. Riana offers a fresh perspective on why traditional storytelling can actually prolong your pain and how to remove the emotional charge from your history without having to relive it.   We discuss the impact of resentment on trust, the myth of the "conscious" choice, and practical strategies like the Love Index  to identify what is actually blocking your capacity to break your toxic relationship cycle.    Whether you're recovering from a betrayal or simply seeking more alignment with your core values, this conversation provides a roadmap for returning to clarity, self-trust, and permanent healing.   In this episode, you'll learn:  - The 95% Rule: Why the unconscious mind drives nearly all of our behaviors and why healing must happen at the neurological level to be permanent.  - Clearing vs. Reliving: Understanding how to release the "emotional charge" of trauma (the ribbons and marbles) without the pain of reliving the original memories.  - The Resentment Barrier: Why holding onto past rage is the #1 block to breaking toxic relationship cycles for authentic love and how forgiveness serves as a practical tool for personal freedom.  - The Clear-Create-Claim Process: Riana's three-phase methodology for stripping away old narratives, building empowering beliefs, and stepping into a new identity.   - The Story vs. The Self: How to distinguish between the events that happened to you and who you truly are at your core to unlock lasting inner peace. Get the Extraordinary Love Index - https://quiz.rianamalia.com/   About Our Guest Riana Malia is a leading voice in subconscious healing and the creator of the "Clear to Create" method. Specializing in trauma recovery and neurological reprogramming, she helps high-achieving women move beyond survival mode and into their full potential. Through her signature coaching, her Love Isn't Blind Substack, and the Love Index assessment, she provides research-informed tools for transforming health, wealth, and relationships.   Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.   Chapters 00:00 – Welcome and introduction to Riana Malia 05:02 – The pivotal moments that shaped her path to trauma recovery 10:14 – The family business, the DEA, and the catalyst for deep healing 17:07 – Recognizing patterns in toxic relationships and overcoming betrayal 21:14 – Forgiveness as a tool to release rage and resentment 33:46 – Conscious vs. unconscious mind: The neurology of behavior 35:29 – Releasing the "emotional charge" of heavy memories 38:25 – Clarity as the foundation for a new life 41:40 – The three-phase process: Clearing, Creating, Claiming 47:29 – Why storytelling can prolong pain and how to move beyond it 52:41 – The Love Index and final insights Find Riana Malia Here:   Instagram: https://www.instagram.com/rianamalia/  Facebook: https://www.facebook.com/RianaMalia  Linkedin: https://www.linkedin.com/in/rianamalia/  Youtube: https://www.youtube.com/@rianamalia  Website: https://rianamalia.com/    Find Nick Thompson here:   Nick Instagram: https://www.instagram.com/nthompson513/   UCAN Instagram: https://www.instagram.com/the_ucan_foundation/     YouTube: https://www.youtube.com/@EyesWideOpenContent      LinkedIn: https://www.linkedin.com/in/nickthompson13/       UCAN Foundation: https://theucanfoundation.org/     Website: https://www.engagewithnick.com

We love our animals. But is that enough?Captive animal welfare specialist Georgina Groves joins Karen and Meta for a conversation about the uncomfortable gap between what we know about animal welfare and what we actually do.Georgina's work takes her into some of the world's most under-resourced zoos — but the parallels she draws for horse people are striking. Stables that haven't meaningfully changed in a century. Animals who've forgotten how to be their own species. A health-centric idea of care that protects the body while quietly constraining the life.This is an episode about welfare washing, moral duty, and the difference between caring for an animal and caring about one.Featuring the story of four bears who had to relearn how to be bears — and what that might mean for the horses in our care.

Join Zoe and Michelle for an incredibly powerful and deeply moving conversation with Martha Stringer as she shares her radical journey from striving to be the best Christian, burning out in ministry, suffering with chronic pain and learning what it truly means to rest in God's love rather than perform for it. This episode unpacks what it looks like to move from competitive faith to surrendered trust, from ministry burnout to sustainable discipleship, and from believing God's love is something you earn to discovering it's something you receive. Martha opens up about her journey with chronic illness, from a mysterious tropical illness that left her sick every day for seven years to severe asthma, debilitating knee pain, and life-threatening allergies. This podcast is for anyone who has struggled with striving in their faith, experienced burnout in ministry, wrestled with unanswered prayers for healing, or simply wants to understand what it means to trust God's love regardless of circumstance. 00:00 Introduction and Episode Setup 01:24 Growing Up Christian: A Family Shaped by Faith and Struggle 02:20 The Prodigal Son Moment: Encountering God as Father 04:00 All In: Missionary Life and the Competitive Christian 05:17 The Danger of Christian Competition and Performance 06:44 Complete Burnout: When Your Body Says No 09:02 Redefining Success: The Hem of Jesus' Garment 11:07 Going Slow in Ministry: A Youth Worker's Awakening 13:08 Success in Discipleship, Not Numbers 18:01 Remaining Mouldable: The Clay in God's Hands 20:44 Seven Years of Illness: When Healing Becomes an Idol 22:21 Laying Down the Idol: Even If You Don't Heal Me 23:46 The Year of Trust: Learning God's Love Beyond Healing 25:40 Healed in a Hospital Gown: God's Unexpected Timing 26:49 God's Love Isn't Conditional on Healing 29:53 The Bonkers Year: Asthma Healed After 25 Years 34:38 The Smoothie Incident: Accidentally Healed from Strawberry Allergy 37:38 Chronic Knee Pain Gone: The Weight Lifted 40:08 Blown Away by God's Goodness 42:46 Encouragement for Those Waiting: God Sees Your Pain 43:54 Closing Prayer and Final Thoughts HEALED FROM ASTHMA, ALLERGIES & CHRONIC PAIN | MARTHA STRINGER FOLLOW US ON INSTAGRAM: https://www.instagram.com/thewayuk/ FOLLOW US ON TIK TOK: https://www.tiktok.com/@thewayuk/ Want to know more? Find a church that has things happening for young people. Visit https://achurchnearyou.com/youth/ [In partnership with CofE Digital Projects]

If you're a spiritual or heart-centred business owner who knows you're capable of more… but something keeps holding you back from fully putting yourself out there, this conversation will hit home. In this live coaching session, I sit down with Alyson Williams, a self-love coach who works with women to rebuild their sense of worth and identity. Together, we unpack: • Why her first campaigns didn't gain traction • What shifted when her message became clear and tangible • How she generated 12 yeses from just 20 personal messages • The real reason women in business undercharge, overgive, and hesitate to promote themselves • How self-worth directly impacts sales, pricing, and visibility We also explore one of the biggest challenges for coaches, healers, and practitioners: You know your work creates deep transformation, but how do you communicate that in a way people actually respond to? This is where most people get stuck. Alyson shares her journey from: • unclear messaging • resistance to outreach • inconsistent results …to start building real momentum through clarity, accountability, and aligned action. Key Takeaways • Your message needs to focus on a tangible problem, not just a deep truth • Self-worth issues show up in business as: o undercharging o weak offers o inconsistent visibility • Personal messages work when the message is clear and relevant • You don't need to be a business coach to help people get results in business • Inner work (identity, belief systems, self-love) drives external results About Alyson Alyson Williams is a self-love coach who helps women, especially those who have felt unseen, unheard, or undervalued, come home to themselves and step into their true identity. Her work focuses on: • self-worth • belief systems • values alignment • emotional healing So women can live and lead from a place of authenticity, confidence, and self-trust. Connect with Alyson You can reach Alyson via linktree: https://linktr.ee/alysonwilliams Work With Me If you're a coach, healer, or practitioner who wants to: • get clear on your message • attract the right people • achieve 20 leads in 20 days running a Quick Win Campaign I run short-term intensives and have a free eBook to help you do that. Linktree: https://linktr.ee/tysonsharpe Reach out and we can map out something simple and effective for you. If you are a spiritual coach, healer, practitioner, or facilitator, check out my linktree below for extra resources such as: - The Quick Win Campaign eBook - Generate 20 leads in 20 days  - Access to the Serving Circle Community - Find collaborations with other spiritual business owners  - Ways to connect with me on Social Media https://linktr.ee/tysonsharpe  

Welcome to the Mind-Blowing Happiness® Podcast, a space for self-awareness, self-leadership, and sustainable joy. In this solo episode, Trish Ahjel Roberts dives into Step 4 of the Mind-Blowing Happiness® framework: Self-Love and Authenticity, with a fresh perspective - the Authenticity to Approval Spectrum.Trish reflects on why self-love and authenticity might be a worthy goal, how you can find where you sit on the spectrum, and tips to help you move the needle forward. This conversation allows space for:Reflection on your own inner emotions and driversTools to connect more deeply with your own sense of identity and self-knowledgeExamples of how selfishness, self-love, and people-pleasing (self-abandonment) show up in our world.✨If you like this topic, we recommend the following past episodes:"Black Girl Joy and Self-Love for Black Women with Award-Winning Playwright, Trey Anthony," "Self-Love for Young Women with Actress and TikTok Influencer, Mona Swain," and Do You Know a Narcissist?" and "How to Attract Miracles with #1 New York Times Bestselling Author, Marci Shimoff."Each month this season, we'll explore one step to Mind-Blowing Happiness®, offering reflections, embodiment, and wisdom to support your personal growth and self-leadership from the inside out.✨This week's reflections:Are you comfortable with the idea of loving yourself?Where might you be seeking approval at the expense of your truth?Are there any situations when you act without thinking of how it will impact other people in your home, work, community, or even the world at large?✨Upcoming every month in 2026:LIVE Monthly Masterclass offered on the 3rd Wednesday of the month.Mind-Blowing Happiness® Circle. New content drops on the last Thursday of the month.Register and access all resources at TrishAhjelRoberts.com or MindBlowingHappiness.com✨ Next episode: Transforming Anger. We'll dive into how to manage negative emotions without repressing your feelings.Learn more about Trish's coaching, books, workshops, and keynote talks at TrishAhjelRoberts.com. Click “Membership” to join the Mind-Blowing Happiness® community.Follow @MindBlowingHappiness on Instagram and connect with Trish Ahjel Roberts on LinkedIn and Facebook.ep65/s6/ep4

Sign up for my newsletter to receive fresh posts, encouragement, and Bible reflections straight to your inbox. There is a blog post that accompanies this episode at PrMarlon.comConnect with me.Check out our church at Cloverdale.orgThe intro music Fleet of Happy Fingers by Ryan Bell

There's a reason those manosphere videos hit so hard. The ones that say the world is rigged against you, that you just need to get stronger, richer, more dominant — and everything will click into place. They see something real. They name a pain most guys have been told to ignore.But here's what nobody in those circles will ever tell you: the playbook they're handing you has an expiration date. And when it runs out, you're left with something worse than where you started.In this episode, Dr. John Schinnerer breaks down the three-part hook that makes manosphere content so addictive, the emotional trap hiding underneath the "stay angry, stay sharp" mentality, and what actual strength looks like when you strip away the performance. (Hint: the most confident men you know feel more, not less — they just know what to do with it.)This isn't a lecture. It's not a takedown. And it's definitely not "just be nicer." It's a different path — one built on skill, self-knowledge, and the kind of emotional strength training nobody ever taught you.If you've ever felt invisible, behind, or angry for reasons you can't fully explain — this one's for you.PODCAST LINKS FOR NOTES:Want More Confidence, Charm and Inner Leadership? Start Here…

Most couples blame relationship struggles on communication issues. But what if that's not the real problem? In this episode of The Loving Truth Podcast with Sharon Pope, we're unpacking a powerful (and often overlooked) truth: It's not just about how you communicate. It's about your capacity to stay open, connected, and willing to grow. Because here's the reality: You can love someone deeply, and still feel disconnected, unheard, and stuck in the same patterns. Not because the love isn't there. But because one (or both) of you may be hitting the limits of your capacity. We'll break down the first three pillars of what I call the Marriage Capacity Framework:  ✔ Emotional Capacity: Staying open when things get difficult ✔ Relational Capacity: Expressing love in ways your partner can receive ✔ Growth Capacity: The willingness to evolve over time If you've ever wondered: “Why do we keep having the same disagreements?…this episode will give you a completely new lens and a starting point for real change. Listen to the full episode and ask yourself: “Which capacity might be limiting my relationship right now?” [00:00:18] — Why Sharon is changing her approach [00:02:00] — Introducing the Marriage Capacity Framework [00:06:00] — The 3 types of capacity every marriage needs [00:07:10] — Capacity #1: Emotional Capacity [00:13:29] — Sharon's personal story: high emotional capacity in action [00:18:00] — Capacity #2: Relational Capacity [00:20:13] — The slow drift: how couples stop meeting each other's needs [00:26:00] — Capacity #3: Growth Capacity [00:32:14] — Why capacity is the real reason marriages struggle

3.26.26 Hour 2, Kevin Sheehan defends his position on not wanting the Commanders to draft Jeremiyah Love with their pick at 7 and why he doesn't think Love is worth a top 10 pick. Grant Paulsen from 106.7 The Fan joins The Kevin Sheehan show to give an Opening Day preview for the Washington Nationals this MLB season and what fans should expect and look forward to seeing from players on the team.

Why does it feel like you're trying so hard in your relationship… but still ending up disconnected?In this episode, we explore how good intentions can unintentionally create distance, especially when love is expressed in ways that aren't felt on the other side. You'll learn how nervous system responses, misinterpretation, and emotional patterns shape relationship dynamics and how small shifts in awareness can create meaningful change. If you've ever thought, “I'm trying, so why isn't it working?”, this episode will give you a new lens and practical ways to reconnect.

Most men weren't taught to be selfish. They were trained to protect an image — and that's a different problem entirely.In this episode, Dr. John Schinnerer breaks down how the Man Box — the unwritten rules every boy absorbs about what "real men" do and feel — quietly creates what he calls defensive egocentrism: a pattern where men organize their entire sense of worth around performance, status, and perception instead of emotional awareness and responsibility.You'll learn why so many high-functioning men take things personally that aren't personal, why criticism feels like an attack, and why the car-honk that ruins your morning is actually a window into something much deeper.This isn't about shaming men. It's about helping you see the pattern — because you can't heal what you can't feel.In this episode:- What the Man Box actually is (and why "strength" isn't the problem)- The difference between defensive egocentrism and clinical narcissism- The honking car story — and what your reaction reveals about your identity- What emotional maturity actually looks like in a man- One question that will change how you respond to criticism this weekAnd a special heads up — something big is coming. The Evolved Caveman Inner Leadership AI Coach is almost here: a personalized, on-demand coaching tool built specifically for high-functioning men who are done white-knuckling their way through relationships, anger, and identity. Stay tuned.Connect Like An Evolved Caveman: https://podcasts.apple.com/us/podcast/the-evolved-caveman-stress-relationships-and/id1463310003Dig the episode? Leave a review, share it with a man who needs to hear it, and subscribe so you never miss an episode.Want a Higher Baseline of Calm, Confidence, and Control? Start Here…

In this provocative and darkly funny episode of Living in a Post-Truth World: The Death Of Fact, host Dr. John Schinnerer explores how America entered the post-truth era—and what it's costing our democracy, our public health, and our sanity.Dr. John examines how the Trump administration's documented removal and disruption of public datasets—from health and climate reports to environmental justice tools—has contributed to a growing erosion of shared reality. Drawing on investigative reporting from Brookings, KFF, ProPublica, AP News, and others, he separates documented evidence from clearly labeled inference to ask a critical question:What happens when the scoreboard disappears?This episode breaks down:  The difference between misinformation and “measurement sabotage”  Health data and federal public health pages taken offline  The disappearance of major climate assessments from government websites  The shutdown of environmental justice mapping tools  How loss of public data impacts maternal health, public safety, and policymaking  Why fear, uncertainty, and nervous system dysregulation make men especially vulnerable to propaganda  The psychological mechanics behind the post-truth movement  How narrative control replaces evidence when public measurement is weakened Dr. John also brings in philosophy—yes, epistemology—to explain why understanding how we know what we know is no longer academic trivia but democratic survival training.Most importantly, he offers practical tools to stay grounded in a chaotic information landscape, including his CALM framework for “fact fitness”. This is not a partisan rant. It's a sober, evidence-based discussion about protecting shared reality in an age of narrative warfare. If you care about democracy, critical thinking, media literacy, public health data, climate transparency, and staying regulated in polarized times, this episode is essential listening. Because when facts disappear, whoever holds the microphone controls reality. And that should concern all of us.Want a Higher Baseline of Calm, Confidence, and Control? Start Here…

A Manifesto for Men Who Want To Heal Their Community Humanity isn't being destroyed by “the other side.”It's being destroyed by what happens to a human nervous system under threat.When men feel humiliated, stressed, or powerless, we don't get wiser — we get tribal, righteous, cruel, and certain. We turn people into villains so we can feel like heroes without doing the hard work of becoming one.This episode is a manifesto for men who refuse to become the problem.Not a political rant. Not a “be nicer” sermon. A blueprint for strength without domination, power without corruption, confidence without contempt.You'll learn: why certainty is a cheap drug that leads to dehumanization how to build friction between you and your worst impulses how to find the real emotion under anger (fear, shame, grief, loneliness) how to replace “good vs evil” with threat vs need why repair is the highest form of masculine leadership how to hold boundaries without hatred and tell the truth without cruelty Because the future won't be saved by perfect people.It'll be saved by enough men who can stay human under stress — and stop burning the village down.Want To Manage Your Nervous System? Start Here…

Sam and Sierra answer a letter from someone who did everything right but still lost his relationship Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional connection is powerful—but is it enough? In this episode, Yue questions the idea that love can truly be “blind" but beyond just being physically attracted, and more about the general ease and connection you share in a physical space. Drawing from the TV show Love Is Blind (which she has gotten hooked this season), a recent experience with a friend of hers, and her own time in a"virtual" relationship before she finally met up with the guy in San Francisco, she explores why physical chemistry and nonverbal cues matter more than we admit. This is another reason to take the leap and go meet in person as soon as possible (even if the connection starts online). Enjoy!Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Armoire: Get up to 60% off your first month, up to $150 OFF by visiting https://armoire.style/DATEABLE* BetterHelp: Sign up and get 10% off at https://www.betterhelp.com* Care.com: Get 20% off your initial Care.com subscription or a Senior Care Advisor Plan at https://care.com with the code DATEABLE * Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateableSupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode we'll talk about:Why calm love can initially feel unfamiliarThe difference between intensity and intimacyWhy stability feels different than emotional highsWhat secure, mature love actually looks likeWhy growth inside love requires safetyHow to recognize stability without mistaking it for dullnessAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

In this episode of the Evolved Caveman Podcast, Dr. John teams up with Jay Scherr, founder of Jay Scherr Business Consulting and host of Business Minds Coffee Chat. Dive deep into the human side of leadership as Jay shares insights from over 30 years in the corporate world and his journey of self-awareness, ego confrontation, and personal growth. The discussion covers the intricacies of receiving feedback, the staggering statistics of self-awareness, and the importance of psychological safety in business cultures. Dr. John and Jay also explore emotional resilience, leadership evolution, and the complexities of personal worth. Buckle up for an inspiring conversation filled with honest revelations and practical tips to build a better you!Business Minds Podcast: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324 Jay Scherr Business Consulting: https://jscottconsultingservices.com/ Want to Build Deeper, More Meaningful Connections? Here's Where to Begin:

Have you ever felt so burnt out on dating you wanted to give up? This may sound counterintuitive but we're talking about how decentering men and dating could be the key to removing this dating exhaustion – and ultimately finding your person. We're talking with comedian Allison Goldberg about how she shifted her dating strategy to staying open to meeting someone but not making her whole life centered around it. We're discussing the difference of decentering vs not trying at all, how to avoid slipping into the line of heterofatalism, and tangible ways you can build an incredible life that someone is only so lucky to join. Enjoy!To learn more about Alli and to go to a Love Isn't Blind show near you, go to https://loveisntblind.com/Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Armoire: Get up to 60% off your first month, up to $150 OFF by visiting https://armoire.style/DATEABLE* Avocado Green Mattress: Check out their mattress and bedding sale at https://AvocadoGreenMattress.com/DATEABLE * Care.com: Get 20% off your initial Care.com subscription or a Senior Care Advisor Plan at https://care.com with the code DATEABLE * Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Talkiatry: Get matched with an in‑network psychiatrist in just a few minutes at https://talkiatry.com/DATEABLESupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jonathan Pokluda (JP) joins Sadie and Christian for a wide-ranging conversation that goes everywhere—in the best way. They cover Christian's beard (and his tendency to “smack”), dating red flags, church hurt, “superstitious” prayers, awkward preaching moments, and the big question: is it wise to date someone battling a sin addiction like pornography? JP also shares about his involvement in a biblical matchmaking initiative called Qualified Date, where the goal isn't just vibes—it's lifelong marriage. The focus is on faith, community, and trusting God to connect you with someone truly qualified (yes, we're redefining your “type”). Known for breaking down big, complicated ideas with clarity and honesty, JP brings both humor and depth. He also shares a powerful health update after a nightmarish 17-day hospital stay that left him unable to walk. It's honest, hopeful, and the kind of conversation that might just change how you see dating, faith, and the people trying to set you up. This Episode of WHOA That's Good is Sponsored By: http://shop.taylordukeswellness.com/whoa — Get 15% off sitewide anytime + for the next 48 hours, you can also unlock 2 free gifts with any full-size protein purchase! https://helixsleep.com/sadie — Get 27% off sitewide and make sure you enter our show name after checkout so they know we sent you! https://preborn.com/sadie — Donate today. For just $28, you can help a mother in need meet her baby for the very first time. - Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we'll talk about:Waiting seasons aren't passive — they're formativeLove doesn't arrive because we perfected ourselvesIt arrives when the inner world becomes stable enough to receive itThese questions aren't meant to be answered aggressivelyThey're meant to be noticed, felt, and returned toAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN