Podcasts about love isn

A Rollercoaster Journey Through AlcoholismJoin Dr. John on The Evolved Caveman Podcast as he catches up with his old friend, Tony Hicks. From their middle school antics to Tony's new book 'Lying Drunk,' this episode dives deep into Tony's struggles with alcoholism. Tony shares brutally honest and sometimes hilarious stories about the trials, tribulations, and sheer insanity of being an alcoholic. Discover the meaning behind his book's provocative title, his multiple stints in rehab, and the raw truth about his battle with sobriety. Don't miss this engaging and irreverent conversation that tackles emotional pain, panic attacks, and the fragile grip of sobriety. Perfect advice for those curious about the pitfalls of addiction or seeking a brutally honest tale of redemption! Grab a copy of 'Lying Drunk' on Amazon and brace yourself for a wild ride!00:33 The Story Behind 'Lying Drunk'01:20 Struggles with Alcoholism05:11 Rehab Experiences and Rock Bottom11:16 Anxiety and Panic Attacks20:11 Impact on Family and Personal Life22:54 Homelessness and Recovery25:36 Reflecting on Past Friendships and Life Changes28:13 The Relationship Between Emotional Pain and Alcohol30:51 Defining Sobriety and Personal Struggles34:50 Spirituality and Sobriety37:19 Anecdotes and Personal Stories39:58 The Breakup Letter to Alcohol43:49 Final Thoughts and ReflectionsHere's Where To Find Out More About John and Joree's Work To Save Humanity One Person At A Time:

Join Dr. John Schinnerer in this episode of The Evolved Caveman as he delves into the art of not taking other people's moods personally and helping others to do the same. Discover the 'depersonalization game,' learn the difference between emotions and moods, and master the 'crank call' to communicate your bad moods effectively (i.e., the best gift you can give your loved ones!). Get ready to level up your emotional IQ, build stronger relationships, and avoid unnecessary drama. Don't forget to like, rate, review, and share to spread the wisdom and help make the world a better place!00:39 Understanding Personalization of Emotions02:25 The Depersonalization Game04:07 Helping Others with Your Mood04:38 Distinguishing Emotions from Moods07:34 Mastering the Crank Call08:44 Benefits of the Crank Call10:21 How to Deliver and Follow Up on a Crank Call12:52 Handling Missed Crank Calls14:30 Conclusion and Final ThoughtsWanna Climb Higher Up The Happiness Hill ? Here's Where To Begin Your Ascent:

Hey Dog Lover

The latest episode of The Evolved Caveman has dropped, and this time it's about stress and burnout, comparing the two, unpacking why you should care and what the hell to DO about them. Burnout is a soul-crushing abyss, not just tiredness, but a full-blown system crash caused by chronic stress. Dr. John Schinnerer highlights the grim reality: 82% of employees are at risk of burnout, with healthcare workers, teachers, and younger workers suffering the most. From financial strain to digital overload, from lack of control to toxic workplaces, John lays out the causes of burnout. He also explores the symptoms—mental exhaustion, cynicism, physical issues, and bad behaviors like drinking and Netflix binging. Differences between stress and burnout? Stress can be productive; burnout is a hopeless black hole. Take a listen if you're interested in the fixes for burnout.  If you're drowning in the burnout ocean, don't be a hero; seek help. And hey, be sure to leave a review if this episode saved your sanity, and of course, subscribe so you never miss an episode!Wanna Climb Higher Up The Happiness Hill ? Here's Where To Begin Your Ascent:

Sunday, July 13, 2025Series: Real Love Real LifeMessage: When Love Isn't EasyBy: Bryant May, Lead PastorLearn more about The Exchange at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theexchange.cc

About Zoey:Zoey Charif isn't just redefining how we think about love — she's giving us a blueprint for it. As the author of Love Can, In Fact, Be Calculated, Zoey spent nearly two decades decoding the patterns of human attraction, pulling from her background in criminology, data analytics, and a relentless drive to challenge everything we've been taught about relationships.Born in Afghanistan, raised in Vancouver, Canada, and now based in Orange County, California, Zoey brings a rare blend of emotional depth, analytical precision, and lived experience to her work. Her framework isn't just theoretical — it's coachable, actionable, and designed to help people transform how they choose, build, and sustain relationships.Her work is a wake-up call: love isn't magic. It's math, psychology, and emotional mastery.Outside of the relationship space, Zoey is a powerhouse entrepreneur — the founder of Business Plans USA— helping startups and established businesses secure funding and scale with precision.Whether she's helping people find aligned love or aligned success, Zoey's mission is the same: to turn hope into mastery and potential into reality.SummaryIn this episode of the Better Divorce Podcast, host Paulette Rigo speaks with Zoey, the author of 'Love Can In Fact Be Calculated.' They discuss the importance of understanding love through a new framework that includes the concept of a 'self score'—a numerical assessment of self-respect and self-love. The conversation explores how this framework can help individuals assess their relationships, choose the right partners, and avoid past mistakes. They emphasize the significance of purpose in life and relationships, and how self-awareness can lead to healthier connections. The episode concludes with resources for listeners seeking further guidance.Takeaways:Understanding love requires a new framework.Self score is crucial for relationship sustainability.You can't love someone else unless you love yourself.Identifying core values is essential for relationship health.The perfect partner should be slightly above your self score.Low self scores can lead to toxic relationships.Purpose in life enhances relationship satisfaction.Self-awareness is key to making better relationship choices.Emotional intelligence plays a significant role in love.It's important to reassess relationships regularly.SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

The world tells women to chase self-fulfillment. But a submissive wife finds joy in self-giving.Serving your husband doesn't make you invisible. It makes your love visible.Folding his shirts, preparing his meals, and meeting his needs aren't signs of weakness.They're signs of a willing heart, a joyful spirit, and a strong woman who knows her role is sacred.Don't serve with sighs or eye rolls. Serve with grace.Because love isn't always grand, it's daily, quiet, and intentional.Your service speaks louder than your words ever could.

EP 216: Self-Love Isn't Optional - From Desperation to Empowerment — Why Loving You Changes Everything

Love matters, but without trust, relationships can't feel safe.In this episode of This Complex Life, I will share what happens when couples love each other deeply but still feel disconnected. We often think love will carry us through anything, but when trust is missing, the relationship can start to erode.I share why trust breaks down (even without betrayal), how to recognise the small moments that matter, and what you can do to start rebuilding.Using the BRAVING framework, this episode gives you a clear way to understand what trust really looks like, and practical steps to reconnect with care, not criticism.Key takeaways:Trust erodes slowly, often in silence, not always through big betrayalsWhy emotional safety is just as important as loveHow boundaries, reliability and integrity build trustUsing BRAVING to talk about trust without blameHow to repair trust when someone feels let downWhy love alone isn't enough if your partner doesn't feel safeThe power of small, repeated actions over grand gesturesResources:Relationship Refresh CourseThe Therapy HubBrené Brown's BRAVING InventoryIf you found this episode helpful, I'd love for you to share it with someone supporting their relationship. You can find more episodes and tools at marievakakis.com.auConnected Teens https://marievakakis.com.au/connected-teens/Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

In this special episode of the Evolved Caveman podcast, Dr. John Schinnerer delivers a heartfelt message to men, addressing the significant pressures and outdated norms surrounding modern masculinity. Highlighting the findings of the State of American Men 2025 report by Equimundo, he discusses the harmful effects of societal expectations on men, including financial stress and isolation. Dr. Schinnerer emphasizes that men are not broken or alone and advocates for a redefinition of masculinity that includes emotional honesty, mutual care, and deeper connections. He concludes with actionable steps for men to embrace their full humanity and rebuild a more inclusive, compassionate version of manhood.Wanna Climb Higher Up The Happiness Hill ? Here's Where To Begin Your Ascent:

Join Senior Pastor Chuck as he delivers a powerful and timely message exploring what to do when love alone doesn't seem to fix what's broken. Discover how faith, truth, and God's grace can lead us through life's toughest moments!

What if self-love isn't something you feel… but something you create?

In this episode of The Evolved Caveman, Dr. John is joined by Dr. Kasim Al-Mashat, a multifaceted expert whose journey from skepticism to healing spans numerous disciplines. From a childhood in Iraq marred by war to groundbreaking research on trauma and refugees, Dr. Kasim's relentless pursuit of healing has led him through the realms of sales, counseling, and mindfulness. Together, they explore the power of authenticity, the transformative effects of mindfulness and laughter yoga, and the importance of embracing all emotions. Tune in to uncover how Dr. Kasim navigates life's challenges, turning suffering into growth, one breath at a time.00:00 Introduction to Dr. Kasim Al-Mashat00:29 Kasim's Early Life and Journey to Healing03:06 The Power of Authenticity03:32 Kasim's Experience During the Persian Gulf War05:46 Challenges of Growing Up in a War-Torn Country07:04 Discovering a Passion for Counseling10:11 Transition from Business to Counseling16:55 Research on the Impact of War on Children22:37 The Journey into Mindfulness and Meditation30:22 The Challenge of Silent Retreats31:23 Understanding Mood Swings33:22 Benefits of Mindfulness35:27 Discovering Joy Through Meditation36:40 The Importance of Positive Emotions40:48 Laughter Yoga: A Path to Happiness45:45 The Science Behind Laughter50:04 Embracing All Emotions53:11 The Power of Shared HumanityWanna Climb Higher Up The Happiness Hill ? Here's Where To Begin Your Ascent:

The word today is love. Not the polished, curated kind we post about online, but the messy, risky, vulnerable kind that can only happen in the real world. In today's video, John reminds us: the opposite of love isn't hate—it's self-centric despair. It's the temptation to retreat inward, escape discomfort, and protect ourselves from heartbreak. But real love demands we show up, with our weaknesses, awkwardness, and all.Become New is here to help you grow spiritually one day at a time.

Raghunath is joined by longtime friend and spiritual brother Henry Schoellkopf for a lively and deeply honest conversation about devotion as action—not just emotion. Drawing from the Śrīmad Bhāgavatam and decades of lived spiritual experience, they explore what it really means to love—not just God, but people. This episode is part comedy, part confessional, and entirely grounded in yogic truth. Highlights include: •⁠  ⁠“Love isn't a feeling—it's a verb.” •⁠  ⁠Why asking Krishna for stuff doesn't count as a relationship •⁠  ⁠The deeper meaning of seva •⁠  ⁠Turning Washington Square Park into Vaikuntha •⁠  ⁠What a teenager's donut gift reveals about devotion If you've ever wondered how to live your devotion—or why even spiritual burnout can be a blessing—this one's for you.

Raghunath is joined by longtime friend and spiritual brother Henry Schoellkopf for a lively and deeply honest conversation about devotion as action—not just emotion. Drawing from the Śrīmad Bhāgavatam and decades of lived spiritual experience, they explore what it really means to love—not just God, but people. This episode is part comedy, part confessional, and entirely grounded in yogic truth. Highlights include: •⁠  ⁠“Love isn't a feeling—it's a verb.” •⁠  ⁠Why asking Krishna for stuff doesn't count as a relationship •⁠  ⁠The deeper meaning of seva •⁠  ⁠Turning Washington Square Park into Vaikuntha •⁠  ⁠What a teenager's donut gift reveals about devotion If you've ever wondered how to live your devotion—or why even spiritual burnout can be a blessing—this one's for you.

Have you ever wondered why you and your partner keep having the same arguments over and over, despite how much you love each other? In this powerful episode, I dive deep into why love alone isn't enough to break free from repetitive conflict patterns and what you can do to create lasting change in your relationship.Here's what you'll discover:• The surprising reason why we get stuck in survival mode during arguments, and how our childhood experiences shape our current relationship patterns• A practical, two-part solution to break free from repetitive conflicts through curiosity and awareness• The transformative power of slowing down and recognizing your blind spots to create deeper connection with your partnerWhether you're feeling frustrated by constant bickering or simply want to enhance your relationship, this episode offers valuable insights to help you move from reactive patterns to conscious, loving communication.I share personal examples and practical strategies that you can start using today to create the joyful, passionate partnership you deserve.Ready to transform your relationship? Listen now to learn how to break free from repeating arguments and create a deeper, more meaningful connection with your partner. Remember, it's not about perfect communication - it's about growing together through understanding and awareness.TAKE ACTION:Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBetter Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife JOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  LinkedIn: https://www.linkedin.com/in/toddcreager

You might think of love as a fleeting feeling, reserved for family, friends, or romance, but what if love was just the starting point? What if true transformation came not from emotion, but from practice?In this heartwarming episode of Cultivating Inner Peace, host Anshu Bahanda is joined by Venerable Bhante Sujatha, a Buddhist monk and the founder of the Blue Lotus Temple in the U.S., to explore loving kindness not as a mood or virtue, but as a daily discipline that reshapes how we relate to others, to pain, and to ourselves.Together, they unpack what it means to turn love into a lifestyle, and how practicing loving kindness can rewire your reactions, shift your inner dialogue, and soften even your toughest relationships, including the one you have with yourself. Through real-life stories, gentle wisdom, and unexpected truths (like why competition and kindness cannot co-exist), Bhante shows us how love becomes stronger, deeper, and freer when it is trained like a muscle.Have you ever struggled to forgive someone? Or found it easier to be kind to others than to yourself? Or wondered if kindness makes you weak?

In this episode of the Evolved Caveman podcast, Dr. John explores the next wave of the AI revolution, emphasizing emotional intelligence over technical prowess. Addressing an audience of modern men, he stresses the importance of evolving beyond outdated ideals of stoicism and rugged individualism. Dr. John outlines seven practical steps to enhance emotional intelligence, including naming emotions, staying curious, seeking therapy, practicing vulnerability, slowing down, listening to understand, and taking responsibility. As AI rapidly develops emotional nuances, men are urged to prioritize connection, authenticity, and empathy to stay relevant and fulfilled in a rapidly changing world.Please be sure to leave a 5 star review and share with someone who needs to hear this message. Both help us to build a bigger audience and teach more people. Thank you!Wanna Climb Higher Up The Happiness Hill ? Here's Where To Begin Your Ascent:

Coming up on this episode of Flirtations, we welcome Alli Goldberg to the show! Alli is a producer, writer, comedian, and creator of the in real life comedy show Love Isn't Blind that blends dating, laughter, and matchmaking, here to have a conversation with us about dating, flirting, and how we can have more fun making connections. Questions for Alli for relatively split between this sounds so fun, where can I see a show!, and I could never do that, this makes me nervous! We'll open with talking about fear and how that shows up in our dating and flirting lives - and what we can do about it.  We get into how to flirt with more freedom, how to have more fun, and answer questions like: Do I have to be funny to flirt? What if I hate flirting? What if this whole thing just makes me nervous? And most importantly, how do we step outside our comfort zones and create connections that actually feel good? We'll touch on authenticity, how both Alli and myself have navigated these very questions, and learn more about Alli's one-of-a-kind show, Love Isn't Blind, and how you can attend and participate! So, whether you're a seasoned flirt or someone who breaks out in flop sweat at the thought of making the first move, this episode is for you. Let's do this Flirties, and meet Alli! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Allison Goldberg is a comedian, producer, and creator whose work has been covered by LA Magazine, Good Morning America, The Tamron Hall Show, and more. For the past 2.5 years, she's been working on her newest creation, Love Isn't Blind, which is a comedy/dating show where the men can't speak. She is currently touring the country with the show. She is a graduate of Yale University, and is repped by Gersh. Apply to be on the show Find out show dates/buy tickets Nominate a Friend Instagram About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

In this heartfelt episode, I delve into the complex relationship between grief and love, sharing my journey of navigating loss and its impact on my relationships. I reflect on the importance of self-love, the complexities of emotional labor, and the necessity of setting boundaries. Through my experiences, I want to emphasize that grief is not just a burden but can also lead to joy and a deeper understanding of oneself. I conclude with a message of hope, encouraging listeners to embrace their own stories of grief and healing.Chapters00:00 Navigating Grief and Love02:57 The Weight of Loss06:04 The Complexity of Love and Grief08:33 Learning to Love Yourself10:48 Finding Joy Amidst Grief13:44 The Journey of Healing16:41 Embracing the Future with Grief19:41 Legacy and Memory

Do you know that every moment of every day, you're a new fascination for God?  Do you realize that God hangs out in Heaven with angels and saints, but still hungers and thirsts for you?  Do you realize there isn't one word, one idea, one concept big enough to contain the love God has for you?  If you're ready to ditch the dynamic of being God's servant or slave, and embrace that God longs for you to be His friend and beloved, then saddle up with Eleanor, Brenda, and Randy, and set off to discover the God who felt compelled to make paradise and eternity just so He could spend them with you.

In this raw and powerful episode, we sit down with a Tracy Zserdin who has walked a road few can imagine—raising her son through years of behavioral challenges, emotional hardship, and ultimately, his incarceration. Speaking candidly to single moms, Tracy shares with Pam Kanaly & Mel Hiett about what it was like to face the reality that love alone couldn't “fix” her child's struggles, and how she discovered strength she didn't know she had. We explore the limits of parenting instincts, the role of faith in holding steady during chaos, and what it means to keep loving—even when your child is behind bars. Whether you're in the thick of parenting challenges or simply looking for a story of resilience and real motherhood, single mom, this episode is for you. Find more info on Tracy and her book HERE. 

Welcome back to a special joint episode of The Evolved Caveman andLove Isn't Enough podcasts, where your favorite therapist power couple,Dr. John and Joree, lovingly drag your toxic relationship habits into thedaylight. This week? We're tackling the last two horsemen of your relationalapocalypse: Contempt and Stonewalling. (Because your love life wasn'talready teetering on the edge after Criticism and Defensiveness lastweek.)First up: Contempt — the "I'm better than you" flavor of loathing that turnsevery dishwasher squabble into a power play. It's got everything: eye-rolls,sneers, and the emotional subtlety of a flamethrower. According to theGottmans, contempt is basically the kiss of death. Spot it in the first 5minutes of a fight? That relationship's got the lifespan of a mayfly (that is,breakup is around the corner!).Then there's Stonewalling, the cold shoulder's evil twin. It's when onepartner shuts down, checks out, and basically becomes a decorative plantduring conflict. Spoiler: that's not sexy. Or helpful. Or sustainable. It's also aharbinger of breakup.John and Joree keep it real by admitting they used to suck at this stuff too.But they've done the work — and now they're here to help you recognizethese behaviors before your relationship flatlines.So if you're tired of feeling unheard, judged, or like you're arguing with abrick wall (or *being* one), tune in. You might cringe a little, but hey —growth isn't supposed to be comfy.Wanna Climb Higher Up The Happiness Hill ? Here's Where To Begin YourAscent:�� For info on Dr. John's Ultimate Online Anger Management Class (which hasover 20,000 graduates!), visit his High Performer Shop.�� Top tools for emotional mastery and high tech execs from the best executivecoach in the San Francisco Bay Area:�� GuideToSelf.com�� The best podcast for relationships and those who want to create a happier,safer love life:��️ Love Isn't Enough Podcast�� For the tremendous work Dr. John & Joree are doing to heal relationships,visit their top couples counseling site:��  LoveIsntEnough.net��️ Straight talk on evolution, masculinity & growth on the best podcast for men:�� TheEvolvedCaveman.com�� Joree's expert work on mindfulness, therapy & transformation from the besttherapist for women near you:�� JoreeRose.com�� For more info on the superb counseling Joree is doing with women who arestuck in their lives, visit her site at�� MindfulnessAndTherapyCenter.com�� The best podcast for women who seek to get unstuck in live and make thenext 30 years better than the last 30:��️ Journey Forward with Joree Rose Podcast

We want to hear from you! Send us a question or comment.Ever wondered why addiction interventions sometimes fall apart, even when everyone wants the same outcome? In this powerful episode, addiction interventionist Matt Brown tackles the vital role of family unity when helping someone struggling with substance use.Drawing from both professional expertise and personal recovery experience, Matt reveals how people battling addiction become masterful at detecting family division. "We as addicted individuals are going to be looking around the room looking for the weak link," he explains. "We want to know where's the chink in the armor? Who is the most likely person in this group that I could sway to see things my way?"This episode dives deep into why families struggle to maintain a unified approach despite shared goals. Matt explores how differing beliefs about addiction (choice versus disease), misunderstandings about trauma, and overemphasis on mental health diagnoses can create fatal cracks in family cohesion. He offers practical guidance on educating family members, designating leadership during difficult conversations, and preventing emotional escalation that derails intervention efforts.Perhaps most valuable is Matt's compassionate understanding of family dynamics. He acknowledges that unity doesn't require everyone to like each other—many successful interventions happen with blended families where relationships are strained. What matters is agreement on the approach and commitment to the goal of getting help. Through compelling storytelling and actionable advice, Matt provides a roadmap for families to set aside differences and present the united front their loved one desperately needs to begin recovery.Whether you're currently struggling with a loved one's addiction or supporting someone who is, this episode offers invaluable insights that could make the difference between a successful interventionHalfway To Dead, A Midlife Spiritual JourneyMidlife is freaking hard. Let's flip the script. Listen on: Apple Podcasts SpotifySupport the showJoin us Every Monday and Thursday Night at 8:00 EST/5:00PST for a FREE family support group. Register at the following link to get the zoom information sent to you: Family Support MeetingAbout our sponsor(s):Intervention on Call is on online platform that allows families and support systems to get immediate coaching and direction from a professional interventionist. While a professional intervention can be a powerful experience for change, not every family needs a professionally led intervention. For families who either don't need or can't afford a professional intervention, we can help. Hour sessions are $150.Therapy is a very important way to take care of your mental health. This can happen from the comfort of your own home or office. If you need therapy and want to get a discount on your first month of services please try Better Help.If you want to know more about the host's private practice please visit:Matt Brown: Freedom InterventionsFollow the host on TikTokMatt: @mattbrowninterventionistIf you have a question that we can answer on the show, please email us at matt@partywreckers.com

Send us a textWhat if everything you've been taught about love is… wrong?In this daring, soul-stretching episode of the Harvest Sarasota Podcast, Dan Minor rips the leash off the way we weaponize love — in religion, romance, parenting, and even in how we see ourselves. Get ready for a raw conversation that fuses science, psychology, scripture, and sacred truth to expose how we've traded authentic connection for comfortable control.✨ Ever felt "loved" in a way that left you ashamed, anxious, or bound?

Join Fr Rob as he reflects on the Sunday Gospel readings and how we can apply these reflections to our lives today. 5th Sunday Of Easter Gospel: John 13:31-33,34-35

Welcome back to a special joint episode of  The Evolved Caveman and Love Isn't Enough, where Joree and John lovingly drag your relationship habits into the light—so you can stop sabotaging your love life one passive-aggressive comment at a time.In this episode, we're saddling up with the Four Horsemen of the (Relationship) Apocalypse, straight from the research of the OG love nerds, Drs. John and Julie Gottman. These four bad boys—criticism, contempt, defensiveness, and stonewalling—aren't just annoying. They're *statistically proven* to predict divorce with a freaky 92% accuracy rate.That's right. If these habits are riding around unchecked in your relationship, you're not just arguing over the dishwasher—you might be headed for Splitsville.Today, we're going deep on the first two horsemen: Criticism (AKA “Let me tell you why you suck”) and Defensiveness (AKA “Oh really? Well what about YOU?”). Joree and John keep it real with personal stories, hilarious moments of self-awareness, and insight from working with clients who, let's just say, *learned the hard way*.What You'll Learn (Besides How to Stop Arguing Like 5-Year-Olds):* Why your nervous system flips out in the middle of a fight* How criticism is NOT the same as feedback (and why one will wreck your weekend)* The sneaky ways defensiveness kills emotional safety* How to stop being a porcupine when your partner needs a hug* Simple ways to shift from reaction to curiosity (yes, even mid-argument)* The absolute magic of non-defensive listening (hint: your partner might cry happy tears)* And how to actually connect—even when you're pissedBecause the goal isn't just to stop fighting. It's to fight smarter, love deeper, and maybe—just maybe—not feel like you're stuck in a never-ending episode of *Who's the Bigger Jerk?*Bottom Line?You don't need to be perfect—you just need to show up, own your sh*t, and stop letting bad habits ride roughshod over your connection. With curiosity, compassion, and a little non-defensive magic, you can actually make your relationship feel less like a battlefield and more like, well, love.Want more tough love with tools?

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

No matter how hard you try as a parent, there will be times you fall short. Danny and John discuss the sobering realization that your love by itself isn't enough to fulfill every part of your child's heart. Then, Jim Daly talks with Pam Farrel and PeggySue Wells about why God's love will be more than enough to sustain your kids. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book The 10 Best Decisions a Single Mom Can Make for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Listen Now How to Make Good Decisions As A Single Mom Contact Our Counseling Team Support This Show! If you've listened to any of our podcasts, please give us your feedback.

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

In this heart-opening episode of Healthy Mind, Healthy Life, we sit down with Andrea McGinty—renowned dating strategist and author of Second Acts—to explore the evolving world of dating after 50. With over 30 years of experience and 33,000 dates coached, Andrea shares how modern dating has shifted, why love at midlife is not only possible but powerful, and how technology, strategy, and heart can create meaningful second chances. If you're feeling hesitant about finding love again or unsure how to approach online dating in your second act, this one's for you. About the Guest:Andrea McGinty, dubbed the “Godmother of Modern Dating,” is the founder of It's Just Lunch and 33,000Dates.com. Her latest book Second Acts: Winning Strategies for Dating Over 50 is a practical guide for mature singles re-entering the dating world. With over 30 years in the dating industry, she's helped thousands find real connections and has been featured on Oprah, The Today Show, and more. Key Takeaways: Dating over 50 is dramatically different—and full of opportunity. Andrea's strategy-driven approach helps singles navigate the digital dating maze with confidence. Real love is very much alive beyond midlife—chemistry and connection still matter deeply. A business plan for your love life? It works—and it helps clarify your values and goals. Women: Don't just wait. Reach out, start meaningful conversations, and take control of your love story. Connect with Andrea McGinty: Website: 33,000Dates.com Book: Second Acts available on Amazon Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #datingover50 #secondacts #andreamcginty #midlifelove #wellness

www.ILoveHomerAlaska.com

Ashley returns to the podcast to share the deeply personal story of how her marriage unraveled—and how she found the strength to walk away.In this raw and emotional conversation, Ashley opens up about being the sole provider in her relationship while supporting her husband through his worsening mental health. As his condition declined and communication broke down, Ashley found herself trapped in a cycle of caretaking, emotional exhaustion, and silence.Eventually, the breaking point came. What followed was a painful divorce and one of the hardest losses of all: the connection with her stepdaughter.Ashley's story is one of resilience, heartbreak, and ultimately, self-rescue. She reminds us that while helping others is important, we can't do it at the expense of ourselves.“You don't have to stay stuck. You're allowed to choose you.”If you've ever loved someone who wouldn't get help, felt invisible in your relationship, or needed a reminder that healing is possible

Have an episode suggestion? Text us!Do you ever feel afraid to love yourself? You're not alone—and you're not broken. In this episode, Paige gets real about the fear, discomfort, and confusion that often comes with the concept of self-love. She unpacks why loving yourself can feel unsafe, selfish, or even threatening depending on your past, your programming, and your current relationships.From trauma bonds to people-pleasing, and from sabotaging growth to staying small to make others comfortable—this is a deep dive into why we fear loving ourselves and how we can start showing up differently.This one's part pep talk, part truth serum, and packed with practical actions that help you go from performing self-love to living it.You'll learn:The difference between self-love and arroganceWhy some people will fall away when you riseHow trauma makes shrinking feel safeWhat real responsibility looks like when you believe you're worthy6 grounded ways to start loving yourself in action, not just wordsAnd of course, it ends with a challenge you won't want to skip.Support the showFind video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comOnline Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Self-love isn't a luxury or a trend. It's a daily decision to treat yourself with the same kindness you offer everyone else. In this episode, Nesha Pai breaks down what self-love truly means and why it's central to living a fulfilling life. She reflects on her own upbringing in East Tennessee, where societal pressures made self-acceptance difficult, and shares how learning to turn inward with grace and honesty changed everything.   Nesha challenges the idea that self-love is about bubble baths and affirmations. Instead, she reframes it as an ongoing practice built on how we think, speak, and care for ourselves. From setting boundaries to honoring your body, she offers strategies to replace self-criticism with compassion.   This episode touches on comparison, perfectionism, and the myth that self-love is selfish. Nesha makes the case that when we care for ourselves, we expand our capacity to support others. Her message is simple: self-love fuels confidence, resilience, and true fulfillment.   Quotes “Self-love is accepting yourself without conditions, setting boundaries that protect your peace, showing yourself grace when you make mistakes, and taking care of your mind, body, and spirit because you deserve to feel good.” (02:58 | Nesha Pai) “Just like we learn to be hard on ourselves, we can also learn to be kind to ourselves.” (05:09 | Nesha Pai) “Your body isn't just something to look at. It is the vessel, the vehicle that carries your soul through your life.” (07:40 | Nesha Pai) “Taking care of yourself doesn't take away from others. It allows you to give more freely from a place of fullness, not depletion.” (13:21 | Nesha Pai) “You are worthy of love exactly as you are—right now. Not when you lose weight, not when you land your dream job, not when you're in a relationship. None of that. Right now, in this moment.” (14:05 | Nesha Pai)   Links: Self Love Weekly Challenge Journal Sheet: https://drive.google.com/file/d/1MARQpYI2JxRREjTYnmPt53lkxuE5qfqK/view?usp=drive_link Connect with Nesha:  Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm  

Even in paradise, self-judgment can follow us. In this short and honest episode, I share insights I'm having while in Hawaii—about why being somewhere beautiful doesn't automatically make self love easier, and how we often carry our inner critic with us no matter where we go. I talk about what real self love looks like, how to practice it in everyday moments, and why your circumstances are never the key to your happiness.

Ryan is a peeping Tom, Amy coined the phrase “whoever smelt it dealt it”, Amy has a very serious apology, AI dogs are here, Amy went to the ballet, Ryan is a pervert, the majestical offerings of Thailand, we chat season 8 of Love is Blind, Jenny doesn't drink out of plastic cups, Ryan is trash, Amy likes small cups, hearing Mony Mony at school dance parties, Amy was a gross little sailor mouthed kid, Guilty Pleasures and Golden Treasures, Amy has a brand new real PLT story, Ryan reads a bad hookup story from Daddy Glasses, and we play City Nicknames! Hosted on Acast. See acast.com/privacy for more information.

We're excited to welcome Humble The Poet to the show! Born Kanwer Singh, Humble The Poet is a Canadian-born writer, musician, spoken word artist, and former schoolteacher whose work explores self-discovery, resilience, and personal growth. With a unique blend of raw honesty, poetic insight, and cultural wisdom, he has captivated audiences worldwide through his bestselling books, including Unlearn: 101 Simple Truths for a Better Life, Things No One Else Can Teach Us, and How to Be Love(d). His thought-provoking words have inspired millions to rethink their perspectives, embrace discomfort, and find their own path to fulfillment. Beyond writing, Humble The Poet's work spans music, public speaking, and creative storytelling, all with the goal of challenging norms and encouraging deep reflection. Today, he joins us to share his wisdom on unlearning the lessons that no longer serve us and embracing the beauty of imperfection. Learn more at humblethepoet.com.

This week, Bryan Lowder sits down with activist and author Dean Spade to discuss his latest book, Love in a F*cked Up World. Together, they unpack how capitalism, white supremacy, and patriarchy shape our desires, the pitfalls of the “relationship escalator,” and why collective care might be the most radical love of all. From breaking free of toxic relationship scripts to reimagining intimacy beyond hierarchy and control, this conversation challenges everything we've been taught about love—and offers a vision for something more liberatory. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Bryan Lowder sits down with activist and author Dean Spade to discuss his latest book, Love in a F*cked Up World. Together, they unpack how capitalism, white supremacy, and patriarchy shape our desires, the pitfalls of the “relationship escalator,” and why collective care might be the most radical love of all. From breaking free of toxic relationship scripts to reimagining intimacy beyond hierarchy and control, this conversation challenges everything we've been taught about love—and offers a vision for something more liberatory. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Bryan Lowder sits down with activist and author Dean Spade to discuss his latest book, Love in a F*cked Up World. Together, they unpack how capitalism, white supremacy, and patriarchy shape our desires, the pitfalls of the “relationship escalator,” and why collective care might be the most radical love of all. From breaking free of toxic relationship scripts to reimagining intimacy beyond hierarchy and control, this conversation challenges everything we've been taught about love—and offers a vision for something more liberatory. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Bryan Lowder sits down with activist and author Dean Spade to discuss his latest book, Love in a F*cked Up World. Together, they unpack how capitalism, white supremacy, and patriarchy shape our desires, the pitfalls of the “relationship escalator,” and why collective care might be the most radical love of all. From breaking free of toxic relationship scripts to reimagining intimacy beyond hierarchy and control, this conversation challenges everything we've been taught about love—and offers a vision for something more liberatory. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Bryan Lowder sits down with activist and author Dean Spade to discuss his latest book, Love in a F*cked Up World. Together, they unpack how capitalism, white supremacy, and patriarchy shape our desires, the pitfalls of the “relationship escalator,” and why collective care might be the most radical love of all. From breaking free of toxic relationship scripts to reimagining intimacy beyond hierarchy and control, this conversation challenges everything we've been taught about love—and offers a vision for something more liberatory. Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking points: relationships, conflict, love, cultureThere aren't many folks in the wellness space as frank, wise, and empathetic as Jillian, and I always love having her on the show. This time, we sat down to dig into everything relationships, from culture and social media's effects (read: not always great) to defining lust vs love, and much more. Strongly recommend this one for a couple's listen. (00:00:00) - Why are people so disenfranchised with relationships these days, and is there a broader function to relationships that we're missing?(00:09:00) - What contributes to self-centeredness is relationships, and how do we combat that?(00:15:46) - The purpose of uncertainty and the unknown in relationships, and the difference between lust and love(00:24:34) - On being able to disagree(00:31:59) - How do people get stuck in “cycles of lust”?(00:41:29) - What kind of a man do women want, and why can you not convince someone to love you?(00:50:24) - Why convincing someone to love you is a turn-offJillian Turecki is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. For over 20 years, Jillian has maintained a deep commitment to authenticity, compassion, and inner transformation as she follows her insatiable curiosity about what makes relationships thrive.Between Jillian's podcast, “Jillian on Love,” her newsletter, “Love Weekly,” and her social media community, Jillian reaches millions of people who seek her actionable, compassionate, direct, and research-driven insight. As the founder of Jillian Turecki Coaching, Jillian has changed the lives of countless individuals around the world through her transformative workshops, courses, retreats, and one-on-one coaching sessions. Her forthcoming book is a groundbreaking look at love, partnership and self-love based on Jillian's decades of experience and research.Connect with Jillian-Website: https://www.jillianturecki.com/-Book: It Beings With You: https://www.jillianturecki.com/book-Instagram: https://www.instagram.com/jillianturecki-Podcast: Jillian On Love: https://lnk.to/69xLT5***Join myself, Ryan Michler, Larry Hagner, and Matt Beaudreau on a mission to improve yourself as a man, husband, business owner, and community leader at the Men's Forge. May 1-4, St. Louis, MO: https://orderofman.clickfunnels.com/uprising-landing-page1715263442491Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful...

In this episode of the Evolved Caveman and Love Isn't Enough podcasts, Dr. John and Jory interview Shana James, a relationship coach with 20 years of experience who specializes in helping men with their love and sex lives. Shana discusses her work, including insights from her podcast, 'Man Alive,' and her book, 'Honest Sex.' Topics covered include the importance of vulnerability, relational healing, honest communication, and overcoming attachment wounds. The conversation also dives into how to build intimacy, the impact of social conditioning, the challenges of modern relationships, and practical tips for improving connection and trust within partnerships.Timestamps:03:22 Playing and Experimenting in Relationships05:06 Honest Conversations and Deep Connection08:23 Navigating Disappointment and Building Trust09:33 Understanding and Healing Attachment Wounds16:07 Practicing Vulnerability and Self-Awareness24:55 Exploring Honest Sex25:45 The Importance of Vulnerability in Sexual Relationships26:46 Being Present During Intimacy28:25 Communicating Desires and Needs29:33 Mindfulness and Sexual Arousal33:09 Redefining Intimacy Beyond Physical Acts38:12 Building Trust and Security in Relationships39:00 Practical Tips for Enhancing IntimacyOur Guest, Shana James:As a relationship coach for 20 years, Shana James has humbly discovered the causes of disconnection and distrust in relationships, as well as how to build trust and keep passion alive. She has specialized in supporting men who are frustrated with their love and sex lives, both in dating and long term relationships. Shana is the creator and host of the Man Alive podcast, with 300 episodes. She has a TEDx Talk, 'What 1000 Men's Tears Reveal About the Crisis Between Men and Women.' Her most recent book is: Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive. Shana has a Master's in psychology. She has facilitated decades of workshops based on her training in communication, mindfulness, psychology and sensuality.

Today we talk about Emily's insane partner workout, recap the new Love Is Blind season, and attempt to give advice on dating within the friend group.

Another Valentine's Day means another season of Love is Blind, where we judge singles who haven't been able to find love based on their looks and have entered the pods in the hopes of being that 20% that do find their spouse sight unseen.Join me for a wild recap as we go through the couples and how they ended up sharing an apartment in Minneapolis and decide for better or for worse if they'll sign those marriage certificates in 3 weeks or less.Follow the LovePod Podcast on Apple Podcasts, Spotify, iheartradio and all major podcast networks. Find us on social @lovepodpodcast #loveisblind #loveisblindseason8 #netflix #recap #minneapolisBecome a supporter of this podcast: https://www.spreaker.com/podcast/reality-after-show--5448874/support.

No Justin this week. Flight issues. No live stream this week. Tech issues. Ugh. Rob and Joe recap the Valentine's Day murder mystery run. Shoutout to new cast member Ashley for killing it. Rob gets embarrassed at X Golf. Joe has a Robby wedding update. Joe is the cool Uncle with his Mids. 

I'm talking to Dr. Alexandra Solomon on this episode; one of my favorite voices on love and relationships. We're talking about how our childhood shapes the way we love, why we're drawn to certain relationship patterns, and what it really means to be relationally self-aware. Dr. Solomon breaks down emotional availability, the myths we believe about attraction, and why love isn't something you fall into—it's something you step into. This conversation is a must-listen if you want to approach relationships with more clarity, confidence, and intention. Resources Mentioned Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want  Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Substack: Shelf Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices