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Last week, the U.S. passed its first major piece of crypto legislation. Stablecoins now have a legal home, and that could open the floodgates for adoption, disruption, and regulation. But is this just the beginning? In this episode of Bits + Bips, Ram Ahluwalia, Noelle Acheson, Steve Ehrlich, and guest Cosmo Jiang of Pantera dive into what the stablecoin law actually means, who it helps, who it threatens, and why Wall Street and crypto startups alike are positioning fast. They also cover Ethereum's rally, what's fueling it, and whether the boom in digital asset treasury companies is sustainable. Plus, they unpack Trump's latest threats against the Fed and what it means for markets, inflation, and interest rates. Sponsors: Bitwise Mantle Hosts: Ram Ahluwalia, CFA, CEO and Founder of Lumida Noelle Acheson, Author of the “Crypto Is Macro Now” Newsletter Steve Ehrlich, Executive Editor at Unchained Guest: Cosmo Jiang, General Partner and Portfolio Manager for Liquid Strategies at Pantera Capital Links Stablecoins Unchained: GENIUS Act Passes: Who Are the Winners, Losers, and What Comes Next? House Passes Landmark Crypto Legislation: GENIUS Act and Digital Asset Bills Trump to Unblock Crypto Access in America's $9 Trillion 401(k) Market: Report The Block: GENIUS Act is helping Ethereum ‘have its moment,' Bernstein says WSJ: Why Banks Are on High Alert About Stablecoins Digital Asset Treasuries WSJ: Blank-Check Company Strikes Cryptocurrency Deal Unchained: SBET to Raise Additional $5B to Grow ETH Position Bloomberg: Trump Media Buys $2 Billion in Bitcoin for Crypto Treasury Plan CoinDesk: DeFi Development Nears $200M Solana Treasury DeFi Dev Corp Press release: DeFi Dev Corp. Announces Global Expansion Through Strategic Treasury Franchising Model TLGY Acquisition Corp Press release: TLGY Acquisition Corp. Announces Business Combination and Approximately $360 Million PIPE Financing to Form StablecoinX, an Ethena Stablecoin-Focused Treasury Company The Block: Nasdaq-listed Sonnet BioTherapeutics agrees to $888 million merger to become Hyperliquid Strategies, launch HYPE treasury Timestamps:
Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 US/Japan Deal3:00 Heat Wave, Corn Sweat5:37 Wheat Sucks7:52 Coca-Cola Update8:53 US/China Update11:12 Meme Stocks / M2
The Dentist Money™ Show | Financial Planning & Wealth Management
On this episode of the Dentist Money Show, Matt and Christine discuss the growing trend of dentists selling their practices to DSOs. They talk about the emotional and financial factors driving these decisions, including stress, boredom, and FOMO. The conversation helps practice owners assess whether they're truly ready to sell or not. Tune in for some insights on avoiding regret, preserving long-term value, and finding fulfillment in your career. Book a free consultation with a CFP® advisor who only works with dentists. Get an objective financial assessment and learn how Dentist Advisors can help you live your rich life.
Why are adult friendships so hard, and what can we actually do about it? In this episode, we're joined by Danielle Bayard Jackson, a leading women's relational health educator and author of Fighting for Our Friendships, to unpack the real (and often unspoken) dynamics of female friendships. From ghosting and group chat drama to making new friends after 40, Danielle shares the science behind connection, why conflict is inevitable (and even healthy), and how to protect your relationships through life's biggest transitions - divorce, motherhood, moves, career shifts, and everything in between. If you've ever felt left out, let down, or just totally overwhelmed by friendship in adulthood, this episode is for you. Mentioned in the Episode: www.daniellebayardjackson.com/ Friend Forward Coaching Friend Forward Podcast Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships by Danielle Bayard Jackson Yellowface: A Novel―A Chilling Novel of Racism and Cultural Appropriation by R.F. Kuang A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Gloria Chou PR Podcast, I share the three massive shifts shaking up the online business world—especially in the age of AI, content saturation, and consumer fatigue. If you're a coach, service provider, or expert selling digital products, this episode is your wake-up call.Why the “Information Business” Is on Life SupportAI has made information ubiquitous. The era of selling access to templates, funnels, and plug-and-play “secret formulas” is over. People are tired of cookie-cutter advice. They want real results and real connection. In this episode, I break down why thought leaders clinging to old tactics are struggling—and what's working instead.Why Pain Point Marketing Is Dead—and What to Do InsteadThe “I help” bio. The pain, agitate, solve framework. The fear-based FOMO countdowns. All of it? Losing its impact. I explain why today's buyers are more discerning than ever—and how I've pivoted my messaging from fixing people to illuminating their power.How Community Is Outperforming Celebrity in the New Digital EconomySpoiler alert: solo “gurus” are out. Shared connection and community-driven growth is in. From handwritten notes in gift bags to DMs that turn into Forbes features, I share how building actual relationships—not just followers—has helped our small business community thrive.This Episode Is For You If: ✅ You're exhausted by outdated marketing tactics ✅ You're wondering why your funnel isn't converting like it used to ✅ You want to market with integrity and actually enjoy your business again ✅ You believe in service over sleaze, and connection over clicksKey Shifts We Cover:Why consumers now spot inauthentic marketing in 5 seconds flatHow to personalize and humanize your offers—without scaling burnoutWhat happens when you follow up years later just to help (and how that builds brand trust)Final Takeaway:We're in a new era of business. Fast, big, and automated isn't better—it's broken. If you want to stay relevant, profitable, and aligned, this episode is your must-listen roadmap.If you're building content to sell and not to influence, this is your tactical blueprint.If you want to land your first feature for free without any connections, I want to invite you to watch my PR Secrets Masterclass, where I reveal the exact methods thousands of bootstrapping small businesses use to hack their own PR and go from unknown to being a credible and sought-after industry expert. Register now at www.gloriachoupr.com/masterclass. Watch the #1 PR Secrets Masterclass to get you featured for free in 30 daysJoin the Small Biz PR Facebook Group to get the best PR TipsDownload the 10 ways to get free PR for your small businessDM the word “PITCH” to us on Instagram to get a pitching freebie https://www.instagram.com/gloriachoupr Connect with Gloria Chou on LinkedIn- https://www.linkedin.com/in/gloriaychou Join Gloria Chou's PR Community- https://www.facebook.com/groups/428633254951941
¿Vale la pena comprar casa en el 2025? ¿O te conviene seguir rentando?En este episodio de Café on a Budget, Manolo y Suhailly analizan la realidad actual del mercado de bienes raíces, los intereses hipotecarios, y el impacto que tiene el costo de vida en tu decisión de vivienda. Spoiler: no todo el mundo está supuesto a comprar casa, y eso no te hace menos exitoso.Hablamos sobre:Por qué comprar casa no siempre es una buena inversiónQué factores tomar en cuenta antes de comprarCuándo es mejor rentar estratégicamenteLa presión social de “ser dueño” y cómo romper con ese mitoCómo tu etapa de vida y tus metas deben guiar tu decisiónNo dejes que el FOMO o lo que dicen tus papás dicten tu camino financiero. Escucha este episodio y toma una decisión informada. Enlaces: ☕ ¿Listo/a para convertirte en la persona que maneja sus finanzas con poder? Separa tu llamada gratis de 15 minutos con nosotros y descubre tu próximo paso.https://calendly.com/coab/consulta-de-15-mins-con-coab ❤️ GUÍA GRATIS: 5 Money Dates para conectar con tu pareja https://www.cafeonabudget.com/moneydate ☕7 SIMPLES PASOS PARA EL SALDO DE DEUDAS: Descarga nuestra guía gratis de saldo de deudas con los 7 pasos para saldar tus deudas de alto interés en 2 años o menos...https://www.cafeonabudget.com/deudas Síguenos en nuestras Redes Sociales:InstagramFacebookTikTokYouTube
The US Treasury is looking for answers as it eyes higher interest rates in an environment of uncertain demand for rising US debt. Confluence Associate Market Analyst and Certified Business Economist Thomas Wash joins Phil Adler to discuss why stablecoins, a cryptocurrency, may be a partial solution.
Interview date: February 9, 2025Episode summary:Alex Wong, a dynamic dancer, choreographer, and social media influencer with over 4 million followers. From his early training in Vancouver to becoming a principal dancer at Miami City Ballet, Alex's journey spans ballet, Broadway, commercial dance, and TV/film work. He opens up about his time on So You Think You Can Dance, his transition into commercial dance, overcoming injuries, and leveraging social media to grow his career. Alex shares valuable insights on making career decisions, staying happy in a competitive industry, and embracing the variety of opportunities that come with being a versatile artist.Show Notes:(0:00) – Introduction to Alex Wong's Multifaceted Dance Career Menina introduces Alex Wong, highlighting his remarkable journey from ballet to commercial dance, Broadway, and social media stardom.(2:30) – Early Training and Transition to Ballet Alex discusses his start in dance, from jazz and tap to the rigorous world of ballet.(6:00) – Joining So You Think You Can Dance and the Shift to Commercial Dance Alex reflects on his decision to audition for So You Think You Can Dance, the challenges he faced, and the realization that commercial dance was the path he wanted to take.(9:00) – The Struggles of Injury: Overcoming Achilles Tendon Tears Alex shares the impact of two Achilles injuries on his career, how he used the time to explore other creative outlets, and his determination to return to dance.(13:30) – Broadway Debut and Transition into Film and TV Work From Newsies on Broadway to working with artists like Taylor Swift and Ariana Grande, Alex discusses his experiences in the world of Broadway and commercial entertainment.(18:00) – Building a Social Media Empire: Over 4 Million Followers Alex talks about his rise as a social media influencer, how he grew his following, and the opportunities for brand collaborations with major companies like Amazon and Google.(22:00) – Navigating a Diverse Career: Dance, Acting, and Influencing Alex shares his thoughts on juggling multiple career paths, staying balanced, and making time for what truly brings him joy, both professionally and personally.(26:00) – Making Career Decisions: Listening to Intuition and Avoiding Regret Alex explains how he makes decisions about which jobs to take, using his gut feeling and the fear of missing out (FOMO) as his guide.(30:00) – Advice for Aspiring Dancers: Embrace Variety and Keep Learning Alex offers advice to young dancers on diversifying their skills, staying humble, and understanding the importance of ongoing training and professional growth.(35:00) – Reflecting on Career Milestones: Proud Moments and Takeaways Alex reflects on the milestones of his career, including his favorite performances, challenges faced, and the lessons he's learned along the way.(40:00) – Looking Forward: Future Goals and Career Aspirations Alex shares what lies ahead for him in the dance world, including future projects and his thoughts on touring with major artists or taking on new creative ventures.(45:00) – Final Thoughts: Finding Happiness and Fulfillment in Your Career Menina and Alex wrap up the episode, discussing the importance of staying true to oneself, finding happiness in the work, and how to maintain a sense of fulfillment in an ever-changing career.(50:00) – Q&A with Business of Dance Mentees: Advice and Inspiration Alex answers questions from Business of Dance mentees, sharing valuable advice on technical training, artistic development, and building a career in dance and entertainment.(55:00) – Closing Remarks: Embracing the Journey and Enjoying the Ride Menina closes the episode with final words of encouragement for aspiring dancers, emphasizing the importance of loving the craft and staying adaptable in the pursuit of success.Connect on Social Media:https://www.facebook.com/alexdwonghttps://www.instagram.com/alexdwongWebsite:https://www.thealexwong.com/
WEALTHSTEADING Podcast investing retirement money stock market & wealth
Episode 481 The stock market is getting frothy with FOMO and the rise of low quality stocks. In recent weeks, it's been a real dash for trash. I personally have some cash on hand to buy the dip. Sign up for free ALERTs & Market Commentary at: https://www.investablewealth.com/subscribe/ ------------------------------------------------------
How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.If you've ever made a bad trade and thought, “I'll never do that again”… this one's for you.Inside the OVTLYR trading room, real traders break down their biggest stock and options trading mistakes — and how they're turning it around with smarter financial trading strategies and data-driven tools. From panic selling and overleveraging to falling for hype and ignoring risk management, this video is packed with valuable insights for anyone serious about leveling up.You'll hear firsthand how traders used OVTLYR's AI stock trading assistant, investor sentiment indicators, and real-time trading alerts to finally break out of bad habits and start seeing real results. With a system rooted in behavioral data and predictive market behavior analysis tools, it's not about chasing the next hot stock — it's about confirmation, consistency, and confidence.In this video:➡️ The most common mistakes traders make — and how to avoid them➡️ Why revenge trades, FOMO, and emotional reactions cost you more than you think➡️ How to use stock trading signals and AI-powered analysis to make smart decisions➡️ The power of real-time trade alert services and investor sentiment analysis➡️ How to simplify your approach and avoid overcomplicated strategies that don't deliverWhether you're new to the market or experienced but frustrated, OVTLYR delivers what the best trading signal providers promise — a clear plan, backed by behavioral data and algorithmic insights. No more guesswork. Just real signals, real structure, and real results.OVTLYR's approach combines behavioral trading indicators, trading risk management, and cutting-edge market intelligence to help you trade smarter, not harder. With tools like the Trend Template 3.0 and OVTLYR Nine, you'll know exactly when the market is turning — and how to act without hesitation.You'll also hear stories from traders who've tried it all — text groups, hype trades, bag-holding disasters — and finally found success with a stock trading signals provider service that actually works.And it's not just about trades. This session covers personal finance too — the mistakes that sabotage your long-term wealth like living above your means, credit card debt, and ignoring your retirement plan. If your trading and finances aren't aligned, you're always going to struggle. OVTLYR helps you fix both.This is what happens when a top stock trading signals provider meets a community focused on growth, discipline, and real improvement. If you're ready to ditch the noise and get serious, OVTLYR is the AI trading platform built for traders like you.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today
This weeks Fear Of Missing Out report consists of a couple of updates on stories that we have covered. The Meme convict and the Chinese surrogate scandal. Is there a Blue Wave coming for the mid-terms? What should we think of Chip and Joanna Gaines and their controversy? Lastly CBS is finally pulling the plug on Stephen Colbert.
Welcome to another eye-opening episode of the Building Your Money Machine Show. Today, I'm taking you on a trip down memory lane to the 1970s—a wild economic decade full of stagflation, sky-high interest rates, and mile-long gas lines. Yet, my parents and so many others made it work on a single income. They raised families, lived in modest homes, and managed to save, even with all the financial chaos swirling around them.I wanted to pull back the curtain on those 1970s money habits—the ones many of us were never taught, but desperately need as we head into 2025. These are practical, timeless lessons about spending, saving, and living with intention that can help all of us regain control in today's world of buy-now-pay-later, easy credit, and constant financial FOMO.In this episode, I break down the habits, attitudes, and practices from a simpler time, and show you how to adapt them in your own life—without sacrificing modern convenience. I share personal stories from my own family and offer actionable steps to help you live with more financial peace and less pressure, starting today.IN TODAY'S EPISODE, I DISCUSS:Why “Cash Was King” in the 1970sThe lost art of planned shoppingHow brown-bagging lunch can add thousands to your savingsWhy “fix before you replace” still mattersGoing generic and busting the brand mythCouponing as a community sportTreating debt with the caution it deservesRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Accountant Debunks: The Most Controversial Topics in Personal FinanceThe WORST Investment Lies Told by Finance Gurus8 Signs You're Doing Well Financially (Even If It Doesn't Feel Like It)Accountant Explains: The 4 Financial Freedom Zones - How close are you?Master Financial Literacy in 32 mins: Everything They Didn't Teach You in SchoolRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Accountant Debunks: The Most Controversial Topics in Personal Finance: https://youtu.be/9xG2GgrBx8YThe WORST Investment Lies Told by Finance Gurus: https://youtu.be/Nlt9-Z61bxA8 Signs You're Doing Well Financially (Even If It Doesn't Feel Like It): https://youtu.be/KKhrKQb-v40Accountant Explains: The 4 Financial Freedom Zones - How close are you?: https://youtu.be/Md3mF7zg8fkORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com
We're living through a hurricane of distraction—constant pings, endless opportunities, and FOMO-fueled comparison. In Episode 5 of our H2 Leader Summer Series, Alan and Jonathan unpack why today's leaders feel overwhelmed yet under-productive, and share a simple but counter-intuitive answer: do fewer things—better. Press play to learn how to develop “healthy tunnel vision” in a scattered world, why prioritization and elimination go hand-in-hand, and how to stay accessible (not available) so you can protect your best work. If you find yourself grasping at tasks like kids in a wind-tunnel booth grabbing dollar bills, this episode will give you a clearer, calmer path forward. Key Takeaways Scattered vs. Strategic: Today's world bombards us like a wind-tunnel booth of swirling dollar bills. You must choose a few priorities—and let the rest go. Effectiveness > Efficiency: Machines optimize for efficiency; leaders optimize for impact by focusing on the right 2–3 actions. Prioritize & Eliminate: To truly excel, ruthlessly say “no” to good things so you can say “yes” to the best things. Accessible ≠ Available: You can remain reachable without being on-call 24/7—protect deep-work blocks as sacred. Model the Change: A leader's bandwidth sets the bar for their team. Guard your own focus to help everyone guard theirs. Reflect & Apply Set aside 10–15 minutes today with your journal or notes app. Answer honestly: How scattered am I right now? Where is your attention leaking? What's distracting me from what matters most? Identify the “dollar bills” you're chasing. What's one commitment I must say “no” to this fall so I can laser-focus on my top priorities? Links & Resources
In this recap of the conversation with Wendee Close, founder and CEO of Goals2Life, a personal development platform that helps people turn their dreams into achievable goals. Lesley Logan and Brad Crowell, dive into how burnout led Wendee to build a more values-aligned life and business, how planning can fuel purpose, and why taking bold, intentional action is the key to owning your next-level identity. If you've ever felt overwhelmed or stuck, this episode will help you get back on track one meaningful step at a time.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Tips for safely storing your Reformer in a humid garage.What Wendee asks herself daily to stay aligned and focused.How asking for help can connect you to the right people.A powerful mindset shift to embody your future self now.Why sleep is your secret weapon for clarity and creativity.Episode References/Links:Agency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourOPC Summer Tour Calgary - Opc.me/CalgaryUK Mullet Tour - https://opc.me/ukCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comContrology Reformer - https://beitpod.com/reformerSubmit your questions - https://beitpod.com/questionsGoals2Llife Website - https://www.Goals2Life.com If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 Don't beat yourself up. It's ask yourself very clearly, like, why haven't I done this? What has been in the way? Is this actually something I still want to do? Can I actually do it and then set new measurable goals, set new milestones and make it happen. Lesley Logan 0:14 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:53 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the purposeful convo I had with Wendee Close in our last episode. If you haven't yet listened to that interview, feel free to listen to that one first, then come back and listen to this one, or listen to this one and see if you agree with what we liked about that one. It's your choice. That's what's really important about the Be It Till You See It podcast, you choose. You choose how you want to listen. Today is July 17th. Brad Crowell 1:22 You choose very closely. Lesley Logan 1:23 Yeah, I hope you like that, Wendee. I'm sure she hasn't heard that before. It's like, my mom's last name growing up was Friesen, and like, she was super tall, so they would always go, how is the weather up there? Is it Friesen? Right, like, wow. I know kids are clever and cruel. Anyways, that's, I don't know why that popped in my head. Welcome to ADHD. So today is July 17th 2025 and it's National Tattoo Day. It was also another day, but obviously I have to pick this one, tattooing, the art of inserting pigment under the dermis layer of the skin. Brad Crowell 2:00 In case you didn't know. Lesley Logan 2:01 To create a decorative, symbolic or pictorial design or just a sticker on your body, permanent sticker on your body. Brad Crowell 2:01 Permanent sticker on your body. Lesley Logan 2:06 How I like to think of it. And on National Tattoo Day, July 17th, we set time aside to learn more about the tattooing process. It's a societal importance and history. Okay, here we go.Brad Crowell 2:17 I didn't know that. I'm in on societal importance. Lesley Logan 2:20 You guys, in case you don't understand the process of picking which day, it really is like what title speaks to us, and then we learn about the day as we read about it with you on air, and that someday could become problematic, but we'll edit it out then I guess you'll never know. So if you don't have a tattoo, you likely, or you're likely, to know someone who does. And if you've asked them how they knew at the time when they were getting inked whether they would still want that design on their skin years or decades later, you may have just gotten a peculiar look instead of an explanation. There is a certainly a fraternal connection between people who bear tattoos, a connection that those without ink can never really understand. We asked one correspondent to try address this phenomenon. He said, tattoos began as a ceremony, and they're still kind of like that. Once you're in an artist's needle, it's like a little it's a little like a religious experience. It's like the aha moment people talk about having in a business life. It illuminates something you didn't see before. I don't understand any of that. That doesn't resonate with me in any. Brad Crowell 3:15 Yeah, me neither. Lesley Logan 3:16 So first of all, I overthought my first tattoo, way too much. Brad Crowell 3:20 I mean, took me 15 years to get my first tattoo, because of the same thing. Lesley Logan 3:25 15 years from when you're 18 or like?Brad Crowell 3:29 Yeah, yeah, I didn't get one. So I guess that's not true. I wanted to get a tattoo in my teens. My parents said no, but I started designing it in my teens. Lesley Logan 3:38 Okay, okay. Brad Crowell 3:39 And then I didn't actually get one until 30 years old.Lesley Logan 3:45 Yeah, I got my first one on a blind date.Brad Crowell 3:48 You got one on a blind date? Lesley Logan 3:50 Yeah, we wanted something to do. Brad Crowell 3:52 Wow. Lesley Logan 3:53 I know. Brad Crowell 3:53 This is the first time I'm hearing this story, y'all. Do tell. Lesley Logan 3:57 Anyways. Brad Crowell 3:58 How'd that go? Lesley Logan 3:59 I never saw that person again. And I covered up that tattoo after I left my ex with the cherry blossoms that we then added on to, and then I just got others. Because once you get the first one, you kind of start to just get other ones and.Brad Crowell 4:21 Well, the hurdle has been left, you know, like, you're, you're, there's this weird mental block of like, I don't know if I want to keep that thing on my body forever. And then after, after you get your first one, you realize no one actually gives a shit. And then also you're like yeah, you know.Lesley Logan 4:38 We speaking on podcast or proponents for tattoos? Brad Crowell 4:39 Yeah, I'm not. I'm not that worried about it either. Because here's the other thing, you can also change the tattoo or you can cover the tattoo or you can remove the tattoo.Lesley Logan 4:50 Or you can remove it. Keith Davidson removed all of his tattoos. He is a complete blank slate. Google it right now. Brad Crowell 4:55 No way. Lesley Logan 4:56 Google it right now, because I thought for sure, it's AI and people were saying it's AI, and he has done actual interviews about it, and he there's no way it's makeup. He has, he spent $200,000 getting them all removed. And I thought that's all it costs to cover remove his entire body. Brad Crowell 5:12 I mean, he had a he had. Lesley Logan 5:13 His whole head to toe, like he was so covered. So anyways, our neighbor is shout out to Brieanna, Viva Vanish skincare, she actually removes tattoos. So like, to me, you could just remove it, right? Or you could cover it up, but you, you, you do overthink the first ones, and then you kind of just get them, and they just become part of you. Also, I've gotten, like, my dream catcher, my dream catcher tattoo. It is really funny. When I got it. Remember this, Brad, I got the dream catcher tattoo. It takes up my whole fucking arm. We came back from Cambodia.Brad Crowell 5:48 Upper arm, shoulder down to elbow. Lesley Logan 5:49 Yeah, shoulder to my elbow. We come back from Cambodia and, like, literally, no one notices. Like, no one notices. And I'm starting to think that like it, people don't like it, you know, and all this stuff. And so I'm, like, starting to make this through my head, and then someone who I've never met in person, they only know me through social media. I was at an event, and they're like, oh my god, is that a new tattoo? And I said, it is. Thank you. I just got it, I just got it right. And other people are like, that's new. And I'm like, yeah, there are people who, like, have known me for years, and I'm like, they're like, well, you're just, like, a person with tattoos. You just have tattoos. So anyways, all I had to say is, you know, I saw a reel or a meme. It was just like, tattoos are just stickers for adults. And, like, we like pretty things.Brad Crowell 6:32 I'm in on that. And I was looking up the Pete Davidson thing still, and I found something really interesting. He did an interview with Variety, why he decided to remove all of his tattoos, and apparently he's not removed every single one, but he's removed the majority. He said, on deciding to remove his tattoos, I used to be a drug addict and I was a sad person, and I felt ugly and that I needed to be covered up, and I didn't. And I don't think there's anything wrong with tattoos, but mine, when I look at them, I remember a sad person that was very unsure, so just removing them and starting fresh, because that's what I think works best for me with my brain. When I look at them in the mirror, I don't want the reminder of, oh yeah, you were a fucking drug addict. Like, that's why you have a Sponge Bob smoking a joint on your back. So good for him. Lesley Logan 7:18 Oh, I love that. But see, that's the thing. You can just remove it. So, you know.Brad Crowell 7:22 I mean, it's a process, but it can be removed. It's money and time, yeah. Lesley Logan 7:26 You know what? There's a lot of things you could spend your money on. I, don't get something you don't want. But also like. You. Brad Crowell 7:33 I like, I mean there's definitely sentimentality around the tattoos that that I have, have put thought into them. It hasn't been just like, on a whim, but also, too, the more like, as you get after you get your first one, the second one, the decision to get it was, like, much faster than the first one. Lesley Logan 7:52 Well, I also just want to say, like, you don't have to get them, and it's also fine if you get them and don't over, like, don't overthink it so much because it, because you kind of make it perfect and, like, you're trying to get all perfect. And it's, it's, like, it's, there's no judgment either way, like, you're gonna, life will go on. Brad Crowell 8:10 Well, we are very big proponents of ink and tattoos. We think they're really fun and cool. Lesley Logan 8:15 If it's part of your personality, like, and also, like, I don't, I don't think I remember my parents saying, you like, oh, you're gonna be so judged. You'll never get a job, like, that has never happened to me one time, and I have tattoos all over my hands and like, no one notices. Brad Crowell 8:17 Yeah, yeah. Lesley Logan 8:17 You know. So most of them are for me anyways, because when I have to look at myself in the mirror all the time, and I have to, like, look at what I do, like, or on a camera live all the time, and I'm like, I just want something to look at that's not just my family. Just my face. Like, I'm so tired of looking at my own face, I would like to see something else. So that was really a lot of it for me. Anyways. Brad Crowell 8:50 Anyways. Lesley Logan 8:52 Back to this podcast (inaudible) coming up. So, today we actually kick off Agency Mini 11. That's happening right now. Brad Crowell 9:01 Right now. Right now. If you'd have no idea what that means, and you were like, I need in on this, go to prfit.biz/mini. That's profit without the O dot biz slash mini. Lesley Logan 9:10 It's for Pilates instructors and fitness instructors who want to improve their business and attract clients that actually want to teach and make the money they want to make. So that sounds like you. You do want to sign up for this because the next one with our calendar, if it's possible being Q1 of next year.Brad Crowell 9:25 Yeah, we're, we've been literally, like, tentatively looking at February. Lesley Logan 9:25 Yeah and it could be the end of February. Brad Crowell 9:30 So it's not, we're not doing another one, we're not doing another one this year. And, and honestly, it's a killer program. So, and it's also not expensive, you should definitely do it.Lesley Logan 9:40 62.50 sign up today. Three days. First couple days of replays. There you go. All right. Then we are now really in the countdown of our Summer Tour the van has.Brad Crowell 9:52 We leave next week. Lesley Logan 9:54 I know the van has a new look. We have a huge tour going on. We have so many cities that are sold out. So many people are we're so excited to see in person for the first time, some we were seeing in person for the third or fourth time. We can't even wait. It's powered by Balanced Body, which means we actually bring some of the Contrology equipment with us. You can try it out. We have amazing prizes from them to give out, we're bringing Bayon. So it's opc.me/tour and then you can see all the different cities. And some of these cities, you are easily drivable. We have people who are coming to two cities, so you can do that too. Also, if you're having a little FOMO that we're not coming to a city anywhere in driving distance near you. And I just want to remind you, we are driving for several thousands of miles so you can drive a few hundred. Brad Crowell 10:38 Yeah, you can, it's okay, come join us. Lesley Logan 10:38 But it's like, if that's not an option, the Calgary event is a virtual event. And so it's in-person, of course, but there's virtual seats that are available, and they're limited. So you can get those at opc.me/tour, just pick the Calgary event. And then we come back.Brad Crowell 10:48 That's, I just want to call that again, if you weren't listening, we have virtual tickets for the summer tour for two workshops. Lesley Logan 10:51 Yeah, we've never done that before. Brad Crowell 10:56 Go to opc.me/calgary. To go directly to where you find them. Opc.me/calgary. Cool.Lesley Logan 11:05 Yeah. And then we come back rest up, unpack, repack, because we're going from summer to Scotland's fall, and we are going to be in the UK. We'll be in Leeds and in Essex. Brad Crowell 11:17 Yeah, we're running out of seats over there, y'all. It's exciting.Lesley Logan 11:19 Yeah, oh yeah. It's, well, at the time we're recording every time someone buys, it's like, this is, this stock is low. It's like, low it is. So Leeds only has a couple spots. Essex, we are offering day passes there, but every time someone buys a two-day pass, we run out of two-day passes. That's how that goes. So because it's a week during the week, because it's not nice, like, you can go to a whole workshop day during the weeks, plus, like, a vacation during the week, so go to opc.me/uk, I've had a ton of people going come do a tour in the UK. I'm like, I am, you guys, I'm coming in September. And we have a ton of our workshops that are happening at these locations. You can even do both locations. There's only like one workshop that overlaps, so opc.me/uk and then we'll come back at a couple weeks later, we go to Chicago for P.O.T., and then we go to Cambodia on our retreat. And it's not too late for you to sign up for our retreat for Cambodia, because we just bought our plane tickets.Brad Crowell 12:11 We just bought our plane tickets, and also we just had another person sign up, you know, so there's still time, absolutely, it's not like, you know, the plane tickets aren't getting overly crazy right now, which is nice. So pop in, come join us. Go to crows nest retreats.com. It's going to be a pretty small group this time, so I'll tell you (inaudible). Lesley Logan 12:11 If you don't like big crowds, it's the time to come, because I can't promise you it'll be a small group every time. In fact, I know 2026 has a ton of people, so you're gonna want to do this one because we'll have more time together. It's a lot of fun, and you can always come a day early or stay a day late.Brad Crowell 12:47 Well, we would encourage you to stay a day late, because we actually have two events that we can't include, quote-unquote, in the retreat. I mean, those events include going to see an elephant sanctuary, yeah. And then the second event is a waterfall excursion. And the reality is they're both just like, like, longer events that we couldn't fit into the flow of the actual retreat. Lesley Logan 13:08 Full day events, and also, like, especially the waterfall, we have to have a smaller group weather permitting, you know, all that stuff. So that's why they're extra so and on the extra days, and we're going to do them before we leave, so you should come, crowsnestretreats.com. Okay, we have a ton to talk about with Wendee, but we have an audience question.Brad Crowell 13:26 We sure do. @BrendaHornung1990 on YouTube asks, can I put a reformer in our garage? I'm in the southeast. So does it, so it does get hot in the summer southeast, probably like Georgia or Florida? I think I'd be more worried about the humidity. Lesley Logan 13:46 Good job, Brad, good job. Brad Crowell 13:48 Unless you've got a Contrology Reformer, which won't, you don't have to worry about the humidity as much. Yeah, there's no wood that's going to warp, right? Lesley Logan 13:55 Correct, because that's the thing. So, so the thing so one, I don't know which Reformer you're looking at that makes a difference. Two, so if you get a Balanced Body Reformer, that's wood, like a studio reformer, you have to worry about humidity for the wood. However, their springs have a coating on them, so you don't have to worry about the springs resting, whereas the Contrology, it's aluminum. And so you don't know. Lesley Logan 14:21 Or an Allegro 2. Lesley Logan 14:22 Yeah, yeah, yeah, you could do that. Brad Crowell 14:22 Allegro 2 is also aluminum. Lesley Logan 14:22 Yeah, so, uh, is it aluminum? I thought it's fiberglass. No, no, it's metal, I know, but is it alluminum, I don't think it's, it's white. Brad Crowell 14:34 Yeah, it's, it's aluminum. It's definitely not, it's not fiberglass. Lesley Logan 14:37 Really? We should (inaudible).Brad Crowell 14:37 It's definitely not fiberglass.Lesley Logan 14:37 Anyway.Brad Crowell 14:37 100% not fiberglass. Lesley Logan 14:37 Well, Brad is gonna, Brad is gonna, it's a prefab. I know that it's like the way they make it, anyways, the Contrology. I have friends who have them in Hawaii.Brad Crowell 14:50 Powder-coated aluminum. Lesley Logan 14:51 Okay, there you go. Brad was paying attention on the tour, not me. Anyways.Brad Crowell 14:57 I've also picked them up. I know what they freaking are. Lesley Logan 14:59 Yeah. So the Contrology, my friend has in Hawaii, and the frame is great. Nothing goes on there. Doesn't even rust, but the springs, well, you have to clean the springs, right? So. Brad Crowell 15:12 That's right. Yeah. I forgot about that. That's great. It's exactly the same, like, environment with humidity.Lesley Logan 15:18 I so I worry more about humidity anywhere. And then when it comes to, just, like, the hotness, I mean, obviously it's gonna pin like, are you gonna want to lay on a hot Reformer bed? Because it's gonna like, like, it's like, sitting on your car when the car's hot.Brad Crowell 15:34 Well, here's the thing, you can actually regulate the temperature inside your garage. Lesley Logan 15:37 Yeah, if you can, yeah, then I would do that. Brad Crowell 15:39 In Cambodia, we have these wall units for, like, air air conditioning. Lesley Logan 15:44 Yeah, I love this idea. We're helping you out, Brenda, so get a wall unit, and then I probably. Brad Crowell 15:49 Yeah, they're called a they're called, there's a specific term for them. What are they called? They're not a window unit. They're a wall unit. Oh, they call it a split, mini split. Lesley Logan 16:03 A mini split. Brad Crowell 16:03 Mini split. So that way, what it does is it actually takes the big air conditioning part of it that, like, you know, is loud and noisy, and it actually is outside, yeah, but then the inside is just a little wall.Lesley Logan 16:15 They're amazing. They're so quiet. The other thing I would just say is, like, I've never experienced this thing. I've never had to purchase one in my life. But a dehumidifier is something you can also purchase. I saw one in Brad's uncle's basement. I was like, what is this thing? He said, a dehumidifier. I'm like, I only know about humidifiers. Clearly, that's where I've lived in the world. So you can have a dehumidifier, and then that would make your equipment last a long time as well. Brad Crowell 16:39 That's true. Lesley Logan 16:40 Just something to note that, like Naugahyde and your leather straps, you know, those things can be affected by the weather. So if, again, if it's hot, cold, like, you're just gonna want to find a way to stabilize the environment a little bit so that it, you can have it for years, because that's all I want to make sure, like, we didn't leave my Reformer around the heat. I think my extra Reformers out in the in the garage for, like, in the shed for like, a year, but it was in a box protected. And then we're like, we got to get that in. That's probably not so great for it. So. Brad Crowell 17:07 Yeah, just because the the Naugahyde will eventually become brittle. Lesley Logan 17:10 I think the leather straps would also become, they would dry out as well because, like, they stay healthy because of the oils of the skin. So anyway.Brad Crowell 17:18 I just also found out that a mini split is, it's called a mini split because it's heating and cooling. Brad Crowell 17:24 Oh, well, there you go. Brenda. Show us the pictures of your garage with your new Reformer in it. Brad Crowell 17:24 You're amazing. Lesley Logan 17:24 You guys. If you want to ask us any questions, they don't have to be about Pilates, they can be about anything. You'll, you just have to go to beitpod.com/questions. You can also send us your wins. We can celebrate you. And you can hear about your wins on a day that you need to because they always happen to land on the day. You're like, my life isn't working. And then you hear a win you had, and you're like, Oh my God, it was, I just forgot.Brad Crowell 17:47 Stick around. We'll be right back. Brad Crowell 17:49 All right. Welcome back. Let's talk about Wendee Close. Wendee is the founder and CEO of Goals2Life, a personal development platform designed to help individuals create and achieve meaningful goals through detailed planning and execution. It's quite a comprehensive platform. It's actually kind of amazing. After 27 years in the B2C industry, she pivoted into the tech world to build a purpose driven SaaS platform aimed at transforming how people bring their aspirations to life. SaaS stands for software as a service. So the like a SaaS platform would be like Gmail or Google Calendar. That's a SaaS platform. In this case, she's making a tool that is software that'll help you bring your aspirations to life for real, known for her resourcefulness and her get it done attitude, Wendee now helps ground people break through burnout and overwhelm by aligning their goals with their values. And I think for her, that was, like, legit, because she was like, doing she and her husband had started a business that could she do it? Yes. Was she really good at it? Yes. Did it light her fire? No. Should she have been doing it? No, right. But she did it for decades, right? And after all that time, and they really did well, she still was like, I kind of don't like what I'm doing, yeah. And so that's what caused the shift to start this platform, you know, effectively starting a second career after her kids have flown the coop. She they're empty nesters now. So, you know, she's, she's definitely tackling a huge project. Lesley Logan 19:30 Bird launcher. Brad Crowell 19:30 She's a bird launcher. Lesley Logan 19:32 Yeah, I like, I know I said on the podcast, if not, I said her face. I am, like, immensely impressed that she has taken on this project because, like, it's so, like, I had no idea what starting OPC like, how much effort it is to have a platform like OPC. Like it is the amount of work we have to do on a daily basis for OPC is the amount of people who work on that site to keep everything. So like, when she was, when she talks, she's like, oh my God, that is the biggest project in the world. Like, I was just like, sitting there, from the experience of it, and she doesn't even see it as difficult. I mean, like, of course there's difficult times, there's hard days, but she always is like, excited for the challenge. And like, she takes it in, and then she figures out who she has to talk to to make it happen. And so anyways, one thing she said that I love, and I think it is why she can do what she's doing and take on this mountain of an amazing business, is when the vision is clear, you become it. So she is like, even though the project is still being built out and it works. She has tons of clients and tons of customers and tons of companies that work with it, but it was something that she's continuing to build and perfect and do. She isn't waiting for it to be ready to go out there and talk about it. She's talking about it because she's it.Brad Crowell 20:54 She's been talking about it, I mean, you know, before it was even ready to go. She understood what she was building, who it was going to help, and was out there sharing it with the world.Lesley Logan 21:04 I mean, if you haven't listened the episode, you have to, because it's truly a Be It Till You See It like it is, she is not waiting for the project to be ready for someone to deem the project ready for anything like that. She's like, I'm going to go out there, I'm going to talk about it and the questions I get and the things people need are going to help me make it even better. And that's what we are always trying to tell people to do inside of Agency as well. She said, when you believe in what you're doing, it becomes, it becomes easy to show up and say, this is who I am and this is what I'm doing. The vision is so strong, you live it. And I think, like, a lot of us, are sitting in the place where she was before in that B2C thing. Maybe you're not B2C but, like, was she good at it? Yes. Can she do it? Yes. It didn't light her up. And so I think a lot of people are struggling with, like, preaching, preaching out loud and and boasting about the thing they're doing because it's not the thing they really want to be doing. So they're not as excited. She is so excited about this. Every time I talk to her, I'm like, excited about what I do. Like, somehow, like, it reminds me this is why I do what I do.Brad Crowell 22:06 She lights everybody on fire. You know, I bet you, too, that all the things that she learned with her first business on, she managed a team. She, you know, worked with clients. She, you know, understood how to do every aspect of that business. There's like a direct translation for what she's doing now, even though it's a different project and a different product and a different goal, the skills she learned from the first one are absolutely setting her up to excel at this in What? What? So much faster, so much faster.Lesley Logan 22:42 Well, and also, like, every single even if the thing you want to do is something you were never trained to do, every skill that you've acquired along your journey is transferable. It's all. Brad Crowell 22:51 Story of my life. Lesley Logan 22:52 Yeah, it's really all so transferable. And there, most of the jobs that I well, the job that I currently have, there's, like, not like a degree in it. So, yeah, like, I think, like, we're all like, where's the checklist to go check? There isn't one. So get your vision clear and then talk about it. Don't be afraid to talk about it, because, just because people question it or and they might not be as excited as you, their questions help you deliver what you do better. You know? When we first started about OPC versus how we talk about it now, very different based on the questions we got from the way we talk about it, you know, like, so.Brad Crowell 23:28 Class starts at six. I think we even said that. I'm sure it was, like, new class on Tuesday. I really loved when she was talking about clarity and resourcefulness and her reminder about it, specifically around asking for help, right? She has no qualms to reach out to people and ask for help. She is very excited about what it is that she's doing, and because she knows what she's building, it gives her enthusiasm, right, and courage. And then when she goes and she asks someone for help, even if they say no, it doesn't matter. It doesn't deflate her enthusiasm. But because she has that, she can ask for help in a way that is compelling people actually want to help her. She said, every single day, I'm like, I don't know how to do the thing that I'm gonna do today. But what do I want to do? I want to impact lives. So she has a bigger goal. Like, for example, the conversation you were having was about going live on Instagram. She's like, I'm not a techie, you know, social media user, but I'm willing to learn this thing, even if I fail at it, if I fall flat on my face. Because if I can go live with someone today, and it's got to further my actual goal, which is impacting people's lives. And she said she just, she encourages everyone to just be, learn to be as resourceful as you can. Right? And she said, if you're honest and transparent about where you are and what you're trying to do, others will help you do it.Lesley Logan 25:03 Yeah, they will. They because they get excited. Because you're excited. People want to be part of the party. People want to be part of, that is how, for better or worse, people get involved in organizations like you know, they want it. I read the book Careless, careless people about Facebook and, oh, guys, it's a book worth, and if I could get her on, I would, but she's not doing any touring right now, but it's she talks about why she got involved with Facebook and why she was pushing for it to be around the world, because she want, she want to be part of the vision of connecting people, yeah, and helping people have all these and I know that's like the worst example, but also like getting so excited about your thing that people get excited to be part of your life, because they'll want to connect with the right people too, whether or not they can help you, like, Oh, I know, so and so. And then they're so excited about what you're doing when they talk about this to their friend, there's a trust transference, and all of a sudden you have the connections you need, you know. So no one gets to get their goals all done by themselves. It just doesn't happen that way. You want to go fast, go alone. If you want to go far, go together.Brad Crowell 26:10 Well, yes, very enthusiastically delivered there. Oh, you mean that old thing. Okay, dad. That's hilarious. All right, well, if you are looking for some, Be It Action Items, stick around, because we're going to dig into those when we come back. Brad Crowell 26:33 Okay, finally, let's dig into those Be It Action Items that we had with our conversation with Wendee Close. What bold, executable, intrinsic or targeted action items can we take away from your convo? I'm gonna go first, because she actually went down all four like, right away, which is pretty awesome.Lesley Logan 26:53 Whenever anyone does that, I'm like, oh, you took the assignment to the next level.Brad Crowell 26:58 She did. She did. She said, hey, here's what's bold, own your next level identity, right? She encourages you to ask, what would my future self do right now, today, in this instance, and then take that action from your future you, right? And she said, that's super bold, you know, like, know where you're going, know what you're trying to do, and then you know, if you're faced with a tough decision, would you, would you choose yourself make decision A or decision B, right? And then she said, executable, take small intentional steps every single day, small intentional steps, right? Breaking down big goals into micro movements. And then ask, what's one step that I can take today, right now, and then go do that step. In fact, that's like half of what Goals2Life is is literally the execution element of it, because what they help you do is map out your goals and then figure out how to do them, actually, how to bring them to life, right? Lesley Logan 27:56 Yeah. You just, that's where the name came from. Brad Crowell 28:00 Goals2Life. That's where the name came from. Intrinsic. Align your goals with your purpose. Align your goals with purpose. She said, What? Ask yourself, why does this even matter to me? Like, if you have a goal of, let's say, doing a 5k race, you know. Why does this matter to you? Why you know do the seven layers of why you know, what is it that you're actually trying to do here? And then, when your goals are tied to your values, your commitment will deepen. So you need to understand what your values are. And then we need to find goals that are going to tie it all together. So, intrinsic. Align your goals with your purpose, targeted, set clear, measurable milestones, replace vague hopes with tangible outcomes. Ask yourself, how will I measure the progress? We would suggest deadlines. Deadlines actually give yourself by this time I will do this thing, you know, or by this time I will, I will have this finished or this piece, piece of it accomplished. Because then it gives you targets. Lesley Logan 29:06 I just talked to Agency members about this. I said, if with, like, you know, we're halfway through the year, right? And it's like, if you reflect on your goals, you wanted to have done this year, what you want to have done by now, and you're like, oh my God, I didn't hit the name. It's like, well, it's, don't beat yourself up, it's ask yourself very clearly, like, why haven't I done this? What has been in the way? Is this actually something I still want to do? Can I actually do it and then set new measurable goals, set new milestones and make it happen? You know? So I believe in those I love a deadline. Brad Crowell 29:35 Love a deadline. Yeah. What about you?Lesley Logan 29:37 Okay, so she said, and this goes back to what I was just saying, so I'll just translate. If something's a priority, if it's a goal, it needs to be on your calendar. And that's where a lot of people make mistakes. They're like, Oh, I'm gonna do this thing, but they don't even set aside time, like in my calendar. If you look at my calendar, it'll say, write this thing, do this thing, call this person. It is in my calendar. So there's not like, Oh, here's my three things I wanna get done today. And. I have a wide open day. No, every single work day is like it's full because I have now, of course, I can move things, if something comes up or whatever, but then it gets moved because if it's in your calendar, you'll reschedule it. So that's what's really important. She said, if it's not in your calendar, it's not a priority. And she didn't mention time blocking. I'm big fan of time blocking. I actually talk a lot about how we teach Agency members how to time block so that they actually move the needle forward in their business. She also said this is really important. She said she was talking about her burnout. She said no amount of movement, water, nutrition or meditation can make up for the lack of sleep, so sleep should be right there at the very top. And I think that is the most important thing. It's something I always talk about. When you come on a retreat to Cambodia, we actually like put your dream schedule together, and the first thing you actually put in there is when do you go to bed, and when do you wake up? It's your dream schedule. It's not your current sleep schedule. It's like what you desire to have as a sleep schedule. And it's the most one of the most important things to do is work towards that, because you cannot, like, biohack your way out of sleep you didn't get. Maybe one day, maybe two days, but you can't do it 365 days. Not gonna happen.Brad Crowell 31:16 Wendee and I definitely connected on that, because both of us just didn't leave ourselves sleep time or permission to sleep. And so, you know, definitely impacted me through college for sure, you know. And even today, you know, it's still a decision to make sure that that is a priority, But yeah, I love it. I mean, you know, Wendee is one of the most magnetic people that you'll ever met. Like when she walks into a room, you know it, whether she meant you to know it or not, you know it. And her enthusiasm for and her vision for her business, for Goals2Life, is contagious. And, you know, I think the product is, it's really amazing, and helping people actually move forward, instead of feeling stuck. And, you know, I'm excited, so y'all should go check it out. Goals2Life. The number two, Goals2Life.com, we'll put that link in the show notes, for sure, yeah. But yeah, if you haven't gone back yet, go listen to Wendee. She's amazing. Yeah, go listen to why we love her so much. Lesley Logan 32:25 Okay, I'm Lesley Logan. Brad Crowell 32:25 And I'm Brad Crowell. Lesley Logan 32:25 Thank you so much for listening to this podcast. How are you going to use these tips in your life? We want to what your favorite takeaways are. We want to also know your questions and your wins. So beitpod.com/questions, I know that's confusing, because if you have a win, you're going to the questions, but I promise you, both columns are there. It's very easy to figure out and share this episode or Wendee's episode with a friend who needs to hear it, because that is how this podcast not only continues to grow, but also helps people be it till they see it. The more people around you that are doing that, the easier it is for you to be till you see it. It's really hard to be around a bunch of Eeyores, guys. So send them. Send them Wendee's. Send them Wendee's episode. And you know what to do. Brad Crowell 33:04 Time to be a Piglet, not not an Eeyore. Lesley Logan 33:06 Be It Till You See It. Brad Crowell 33:08 Bye for now.Lesley Logan 33:10 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 33:52 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 33:57 It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 34:02 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 34:09 Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 34:12 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Lesley Logan 34:26 Oh my God. What if we got merch that like, Be It Till You See It is like being like, I don't know. Brad Crowell 34:32 I don't know if Piglet's the right character, but. Lesley Logan 34:33 I don't know. I don't know if it is either. But I feel like we need to figure that out. Like we need we need visual. We need visuals of what a be it till you see it and a versus a, not be it till you see it is. We need visuals.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Send us a textWe attend Night 3 of Backstreet Boys opening weekend at Sphere. You may get FOMO! Zac Brown announces shows at Sphere in December. Ricky Martin and Alanis Morissette have shows coming up at the Colosseum at Caesars Palace. Three hotel-casinos announce renovation updates. We hear from the builder of the new A's Baseball Stadium. He explains how it will be state-of-the-art. They also built Allegiant Stadium. Delilah at Wynn Las Vegas has a new Saturday Brunch with live music. Lady Gaga's sister, Natali Germanotta, opens a costume shop in Las Vegas. We also start a new series called "Bleau Access" sponsored by Fontainebleau Las Vegas. This week we take a look at the refreshed rewards program. This program is extremely beneficial for gamers and non-gamers.Monsoon damage? Insurance company low-balling you? Call Jonathan Wallner of Galindo Law for a FREE Claim Review at 800-251-1533. If your Texas home was damaged by hail or a hurricane in the past 2-years, Galindo Law may be able to help you get more insurance compensation. Call 800-251-1533. Or, visit GalindoLaw.com VegasNearMe AppIf it's fun to do or see, it's on VegasNearMe. The only app you'll need to navigate Las Vegas. Support the showFollow us on Instagram: @vegas.revealedFollow us on Twitter: @vegasrevealedFollow us on TikTok: @vegas.revealedWebsite: Vegas-Revealed.com
The booking to end all bookings, Queen of EVERYTHING, Oprah graces the podcast with her presence and wisdom. After 25 years, Oprah shares the moment she knew it was time to step away from her show, and gives Kelly some career advice. She tells Kelly about the love of her life, if she ever has FOMO, coping with losing a dog, and what she really thought about her bestie Gayle King going to space. Kelly finally gets to ask Oprah if she would have liked her hostess gift...and spoiler she would REGIFT! PLUS, Oprah tells a never before shared story about her royally famous neighbors, The Sussexes (aka Harry and Meghan). And you don't want to miss hearing what Oprah's currently obsessed with and why she decided to do her new podcast, The Oprah Podcast!
Covino & Rich are in for the great Dan Patrick, live from Atlanta! They have a strong reaction to last night's wild MLB All-Star Game! Aaron Judge acknowledges Covino. Did the guys actually leave before the first ever swing-off? #crshowSee omnystudio.com/listener for privacy information.
Tom has managed his first round of golf of the tour and turns up to the pod with news of a hole in one – sort of! GRO is starting to get tour FOMO now that Chris is on the ground, but how will he feel after the series done? We discuss what we want from the Tests, and if the Wallabies can deliver jeopardy and drama we crave. Would three resounding wins for the Lions be a good thing? News of the Test team has started to emerge in Brisbane ahead of the announcement tomorrow and all signs point to an all-Scottish midfield. There's finally a Welsh win for GRO to celebrate and more Springbok rugby shenanigans to debate.
TOYOTA 轟動全台 震撼獻禮!本月入主指定車款,就送Sony天空聲道劇院,再享最高80萬0利率、最高3萬舊換新圓夢金、2萬配件金及5年14萬公里延長保固,總價值最高超過16萬元!了解更多: https://fstry.pse.is/7tyqch —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 【月城南廣告】Podcast 製作服務聯繫信箱:podcast@lumosads.biz腳本企劃 | 錄音剪輯 | 創立頻道統包服務月城南官網: https://fstry.pse.is/7uvfah ——以上廣告由 Firstory 與【月城南廣告】共同執行—— 【98有聲書房】開張,訂閱收藏News98精選有聲書:https://apple.co/44KcuRo 主持人:阮慕驊 來賓:財經V怪客 Vincent 主題:你出現 FOMO了嗎? 節目時間:週一至週五 5:00pm-7:00pm 本集播出日期:2025.07.16 此集影片YouTube連結 https://youtube.com/live/cr9QP8FEmYg
Here's a new Netflix recommendation, ang K-POP DEMON HUNTERS! Let's do a mema review at Pinoy casting suggestion for a Pinoy Remake dito lang sa Silly Gang Sa Gabi! Be a member on patreon.com/sillygangsagabi for early vidcast release PLUS, Sino ang bias namin sa Huntrix? At new Kwentanong about our embarassing moments! Labanan ang FOMO! Be a Ka-Okra Pro at Pro Max members on patreon.com/sillygangsagabi! Subscribe na dahil part of your subscription goes to our chosen organization for the month of July ang HABI Foundation!CERTIFIED KA-OKRA TO DO LIST:✅GIVE THE GIFT OF GOOD VIBES: patreon.com/sillygangsagabi/gift ✅TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐✅Join the GAME for a chance to win Php150! CLICK here to join our FB group
We're back fresh off one of the better weekends for music in 2025. Rory and Mal stamp Clipse's "Let God Sort 'Em Out" one of the best albums of the year...even if there is one thing Mal would change. Rory has high praise for Justin Bieber's latest project "Swag" despite having one of the worst album names of all-time. Mal had FOMO watching Drake pull out all the stops for Wireless Fest. Las Vegas looks to adopt "Uno" as a new casino game which has Demaris wondering what rules will the house play by. Plus, that really was Klay Thompson in the background of Megan Thee Stallion's IG post, Bleacher Report's 100 Greatest NBA Players list lost their minds leaving Kobe out the Top 10, and our voicemail sparks the "Who is allowed to say the 'n word' and when?" debate. #volumeSee omnystudio.com/listener for privacy information.
In this episode, Scott Becker shares personal reflections on investment wins and misses.
Let's be honest… trying to grow everywhere is burning you out. The good news? Doing LESS can actually help you grow faster. In this episode, Kev shares how to simplify your strategy so that you can get more traction, let go of the FOMO that keeps you posting everywhere, and stop wondering if you're doing enough. Tune in to hear the simple rule that will change everything! MORE FROM KEVIN: Got feedback on this episode? Submit it here. Take the FREE 12 Days of Podcast Growth Email Course to get 12 days of podcast growth lessons in your inbox! Watch the FREE Grow The Show Masterclass to learn Kevin's four steps to growing a thriving podcast business! Connect with Kevin on Twitter, Instagram, or LinkedIn Subscribe to Grow The Show on Youtube LINKS TO OUR PARTNERS: Learn More about working with Podcast Boutique Grab Kevin's Recommended Mic on Amazon Build a Podcast Website in 7 Minutes on Podpage
Send us a textToday Bryce and Liz explore the themes of joy, the fear of missing out (FOMO), and the joy of missing out (JOMO). They dig into the significance of trusting oneself and making choices that align with personal values, ultimately leading to a more fulfilling life!Join the community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive
In this episode, Scott Becker shares personal reflections on investment wins and misses.
The Age of Aquarius is associated with themes of technological innovation, freedom, humanitarianism, and a shift from individual identity to a more collective focus. President Obama was the response and the beginning, but Donnie and the Obstructionists, because they are super villains and the conservative response to this age. The reaction is the leftward swing Zohran Mamdani, who is more African American than I...the drama coming out of NYC is refreshing! Stack your money and not FOMO. Crypto and NFTs are your way to financial freedom, and the topic of the upcoming bonus episode is available via NFT. (Yeah, pay to play baby!) Parable of the Talents A writer who darkly imagined the future we have destined for ourselves in book after book, and also one who has shown us the way toward improving on that dismal fate, OCTAVIA E. BUTLER (1947–2006) is recognized as among the bravest and smartest of contemporary fiction writers. A 1995 MacArthur Award winner, Butler transcended the science fiction category even as she was awarded that community's top prizes, the Nebula and Hugo Awards. She reached readers of all ages, all races, and all religious and sexual persuasions. For years the only African-American woman writing science fiction, Butler has encouraged many others to follow in her path. Reviews "This work stands out as a testament to the author's enormous talent, and to the human spirit." —Publishers Weekly "Butler sets the imagination free, blending the real and the possible." —United Press International Beyoncé brought fun and artistry to ATL. #RHOC, #RHOM, The Valley...Injected underfed pretending to eat reality stars...I am so tired of ya'll, do better. A lot of side-eye and shade at the #RHOA reunion... not holding the episode to watch # ShameAmorton side-eye # PorshaWilliams and not correct her. And listen to fake fairy Phae Phae lie about the jump off and how she moves. But the Lerwks stunning for the most part. Support ourselves with shelter, safe food, and money all legally. Giving thanks always keeps concern and arrogance away Blessings will flow easier Contact Us on: https://linktr.ee/tnfroisreading Blue Sky: @tvfoodwinegirl.bsky.social Threads: www.threads.net/@tnfroisreading Instagram: @tnfroisreading Facebook: TNFroIsReading Bookclub You know your girl is on her hustle, support the show by navigating to: Yes, I can...Create my coin...Our rituals involve burning zeroes. Read about the financial revolution #AfroDruids $ROOTS #CryptoTrading #CryptoAirdrop #CryptoAlert @akrapheal
This week Topher and Jeff talk with Shawn Pauly, former University of Connecticut men's ice hockey player and now Director of GForce Sports Academy. We fundamentally recognize that everyone has a different path in hockey and there is not a specific journey that will make you more successful. The reality is more hockey academies are opening across the country and many parents are curious if that environment would be a good fit for their player. We hope this episode gives parents and players some insight and helps weigh the pros and cons of sports academies. In this episode we talk about: — Not always looking for scouts when you're playing and finding the fun first — The questions parents should ask if they are considering an academy — A day in the life of an academy student: the pros and cons — FOMO in hockey, and truly finding the best fit for you AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! If you'd like to join our Hockey Think Tank Community, head over to Community.TheHockeyThinkTank.com and check it out! PARENTS & RECRUITING 101 COURSES BLUEPRINT ORGANIZATION REFERRAL Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank
New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Natural ways to combat the pain of neuropathy; Solutions for painful swollen lower extremities; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Study demonstrates comprehensive lifestyle program reverses cognitive decline; NSAIDs for knee pain—more is not better; Nighttime pistachio snack curbs pre-diabetes.
Andrea Gribble spills the details on where to find her (and the purple crew!) at NSPRA—plus one must-see booth activity you'll regret missing!Want to avoid session FOMO? Hear Andrea's top tip for planning your schedule—and the one tool she swears by.From packing hacks to power snacks, get the inside scoop on how to survive (and thrive) at this year's seminar.Not heading to DC? No problem. Discover the trending topics and presentation sneak peeks that every school communicator should know.Email: andrea@socialschool4edu.com Follow Andrea on X: @andreagribble Website: www.socialschool4edu.com Facebook: https://www.facebook.com/socialschool4edu USEFUL INFORMATIONGrab your sparkly jacket here!https://www.nspra.org/National-Seminar/ Order your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - While Keeping Your Sanity now!Interested in our membership program? Learn more here: https://socialschool4edu.com/MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com
What happens when you're raised in chaos, start drinking heavily at 13 whilst navigating autism, dyslexia, dyspraxia, ADD & PTSD, plus wanting to get sober before you're legally allowed to drink then stopping at 18?! I sit down with actress, dancer and reiki healer Scarlett Alice, who opens up about growing up with two parents addicted to alcohol and drugs, the trauma that shaped her and the moment she chose sobriety at just 18. Then comes the flip - her parents enter recovery and give her the inspiration to join them on the path to joy and serenity! 12 years later she's still sober and strong. Her story is brave, emotional, and proof that it's possible to rewrite the script — no matter how it starts. Scarlett shares what it felt like growing up in a household that looked perfect on the outside but was riddled with dysfunction behind closed doors. We talk about being a kid who could sense addiction before she even understood it, and how that shaped her early need for escape and intensity. She shares her earliest drinking memories — from getting drunk on trampolines at 13 to blacking out in nightclubs by 17 — and what finally pushed her to make a decision most people wouldn't at any age - let alone as a teenager. Scarlett doesn't glorify addiction — she talks about the coldness, the shame, the emptiness, and why it's never just about the substance. It's about the feeling underneath that needs soothing and how hard it is to let go of something that once made you feel safe — even when it's killing you.We get into how getting sober isn't the end of fun — it's actually the beginning. Scarlett shares how she handles awkward questions at parties, how she deals with FOMO and what sober dating really looks like when everyone else is still romanticising chaos. She gives practical advice on coping without numbing, how to spot when a ‘treat' is actually a trap and why not all recovery paths look the same. Whether it's the sober-curious movement, microdosing mushrooms or complete abstinence, Scarlett believes recovery should be flexible, honest and rooted in self-awareness. Her advice for young people is honest, unpatronising and grounded in lived experience. Scarlett is warm, funny, unapologetically honest and says the quiet parts out loud. I'm so grateful she made the trip from Brighton to share her story with us!Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro 2:40 Scarlett's rock bottom4:10 When did drinking start?10:00 Excuses & last straw moment 11:40 Why did you stop drinking at 1813445 How my parents helped me get sober 17:30 Peer pressure at 18 from friends?20:25 Sober? The fun has just begun!21:55 Dealing with awkward questions at a party 24:10 Did you feel like you were missing out? 25:10 What do you make of being sober curious? 27:30 Unhealthy coping mechanisms 28:45 Microdosing mushrooms? 31:05 Sponsor32:05 Navigating sober dating 35:00 There are many routes to recovery!37:30 Navigating neurodiversity, PTSD and addiction 44:40 Advice for young people struggling with addiction Follow Scarlett https://www.instagram.com/scarlettalicewellnessFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/yvhp2bd6Spotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#SoberCurious#AddictionRecovery#MentalHealthAwareness
This week, we're diving into Labubu - the chaotic little toy that's outselling PlayStations, hanging off celebrity bags, and fuelling billion-dollar hype.We unpack how a forest creature toy became a global status symbol - thanks to blind boxes, limited drops, and a business model built on FOMO.Is this one of the smartest marketing strategies we've seen… or should brands be held accountable for selling dopamine disguised as collectables?Plus, we break down the week that was, including Jane's new Microsoft campaign and how it nailed authentic, reactive marketing. Watch it hereConnect with us:Follow The Lazy CEO podcast on Instagram: @thelazyceo_podcastStay updated with Jane Lu: @thelazyceo Hosted on Acast. See acast.com/privacy for more information.
I started making this mix series 11 years ago to celebrate my birthday and DJ anniversary. After a short break, I am pleased to bring the tradition back to life with Twenty-Two, celebrating my 50th birthday and 22 years of DJing. In the past, I have set a lot of rules for myself for programming the mix but I let that all go and just chose what moved me. I hope it moves you too! I found the album cover quite fitting, since it was taken at my 40th at the first ShOOnanigans 10 years ago! I am excited to celebrate my 50th at Public Works SF on Sat 7/19! We have one of my favorite producers, Aylen, headlining along with special guests and my long-time friends Dulce Vita (Opulent Temple), Haute Mess (Brass Tax), and Nugz (Dusty Rhino). Space Cowboys DJs 8ball, Deckard, gLover, Kapt'n Kirk, Leyl Master Black, Rumblemunk, and your truly, will be shaking up the club on both floors and Maculate and Vizual Nektar will be on visuals! Skip the FOMO, and get your tickets today! https://bit.ly/shoonanigans50 ShOOnanigans 5.0 w/ Aylen presented by Space Cowboys Sat 7/19 @ Public Works 161 Erie St, SF 21+
The Elephant In The Room Property Podcast | Inside Australian Real Estate
What happens when a city goes from being “uninvestable” to a national hotspot almost overnight? In this episode, Perth-based buyer’s agent Matthew Hughes joins Veronica to unpack what’s driving the WA property surge—and what investors are getting wrong. With boots-on-the-ground insight, he shares why affordability alone is a flawed strategy, how investor FOMO is distorting the market, and why timing and fundamentals still matter. While many are chasing quick wins, Matthew and Veronica challenge the hype. They dig into the risks of borderless buying, the pitfalls of relying solely on data, and why buying cheap doesn’t always mean buying smart. For investors chasing long-term outperformance, this conversation is packed with insights on due diligence, owner-occupier demand, and how to avoid the traps of short-term sugar hits. Whether you’re investing in Perth or watching from the East Coast, this episode is a must-listen for anyone serious about sustainable growth. Hit play now and learn how to think long-term in a market driven by short-term noise. Episode Highlights: Welcome [00:00] Perth Property Market Overview [00:59] Current State of the Perth Market [01:28] Impact of Investors and Local Buyers [03:11] Challenges for Local Buyer's Agents [05:51] Market Trends and Investment Strategies [07:33] Common Mistakes by Investors [08:49] Impact of Market Cycles on Investors [15:25] Role of Lending Advice in Investment Strategies [38:11] Due Diligence and Risk Management [42:35] Property Market Trends and Future Outlook [49:05] About our Guest: Matthew Hughes is the Managing Director and Senior Buyer's Agent at Capital Property Advisory (CPA), Perth’s highest-rated buyer’s agency and development consultancy. With over 20 years of experience in property investment and development, Matthew has a deep passion for wealth creation through strategic property acquisition. He began investing at 19 and has since dedicated over a decade exclusively to working with buyers, guiding clients with unbiased, research-backed advice tailored to their individual goals. Matthew is a Qualified Property Investment Adviser (QPIA®), a licensed real estate and business agent, and a respected leader in the industry, recently winning the 2025 National Property Investment Adviser of the Year award from the Property Investment Professionals of Australia (PIPA). He also serves on the PIPA Board of Directors, advocating for ethical standards and investor education across Australia Connect with Matthew: LinkedIn: https://www.linkedin.com/in/matthewhughesqpia/ Resources: Visit our website: https://www.theelephantintheroom.com.au Visit our website https://www.theelephantintheroom.com.au If you have any questions or would like to be featured on our show, contact us at: The Elephant in the Room Property Podcast - questions@theelephantintheroom.com.au Looking for a Sydney Buyers Agent? https://www.gooddeeds.com.au Work with Veronica: https://www.veronicamorgan.com.au Looking for a Mortgage Broker? https://www.alcove.au Work with Chris: chrisbates@alcove.au Enjoyed the podcast? Don't miss out on what's yet to come! Hit that subscription button, spread the word, and join us for more insightful discussions in real estate. Your journey starts now! Subscribe on YouTube: https://www.youtube.com/@theelephantintheroom-podcast Subscribe on Apple Podcasts: https://podcasts.apple.com/ph/podcast/the-elephant-in-the-room-property-podcast/id1384822719 Subscribe on Spotify: https://open.spotify.com/show/3Ge1626dgnmK0RyKPcXjP0?si=26cde394fa854765 If you enjoyed today’s podcast, don’t forget to subscribe, rate, and share the show! There’s more to come, so we hope to have you along with us on this journey! See you on the inside, Veronica & ChrisSee omnystudio.com/listener for privacy information.
On this episode, Geoff discusses his favorite podcast and FOMO from callin' in the bench. Jake and Geoff then discuss William H. Smith's bounce back, the Epstein files and what it means for the Trump Administration, human nature and the need for misery to learn, and the cynic in all of us. Enjoy!
In this week's Richardson's Rubicon, I sat down with Hannah Ashwell mental health whizz, PTSD specialist, and all-round change-maker to tackle two of the sneakiest modern addictions: porn and gambling. Trust me, these things fly under the radar far more than booze or smack, and Hannah's got the stats to prove it.We kicked off by digging into her story. She's not just another talking head, she's a counsellor, psychologist and entrepreneur who helps people flip their lives around. But the real eye-opener was when she told me more folks in the UK wrestle with porn and gambling habits than with alcohol and drugs. Mind-blowing, right?Then we got into what over-consuming porn really does. It's not just a cheeky pastime, Hannah showed me how it can wreck your wallet, your headspace, your relationships, even your plumbing downstairs (hello, porn-induced ED). And the kicker? Viagra is Pornhub's biggest client. Industry solves the problem it creates, classic.Next up: smartphones. We're glued to these damn things, yet somehow we're lonelier than ever. Bullying, FOMO, shallow chatter, our pockets have become playgrounds for misery. My daughter's brush with online nastiness only underlined how toxic it can get. Hannah's fix? Apps like OurPact for the kids, plus clever habit-pairing, boil the kettle, do your physio; open the back door, take your meds. Small tweaks, big wins.Of course, the conversation got darker when we talked human trafficking and illegal content, Hannah dropped some sobering stats about child-abuse material being the fastest-growing crime here. Grim stuff, but if we don't talk it through, how will anything change?Thankfully, she shared glimmers of hope, stories of folks who've clawed their way back, and how confession (think Sex Addicts Anonymous) can be the first leap toward recovery. We wrapped up by ripping into social media fakery, Hannah's sworn off it for now, and I don't blame her, and lamenting how stretched our mental-health services are.Bottom line: if you want to laugh, cry, and learn how to wrestle your own demons, and maybe even ditch your phone for a night, this one's for you.Quit Porn - Hannah Ashwellhttps://quit-porn.comThe Balance Phonehttps://www.thebalancephone.com/Our Pacthttps://www.ourpact.com/Buy John a Ko-Fihttps://ko-fi.com/richardsonsrubiconVisit the show!https://richardsonsrubicon.com/
Lured Up Podcast 353 - Every Day For Nine YearsLive Streamed on - 7/8/25Publish Date - 7/11/25We hope you don't have much to do outside of Pokémon GO this week because the game has turned the events and bonuses up to eleven! Starting with a recap of the last week of gameplay, we discuss Community Day Classic's two day format, and how it takes some of the stress out of playing the event. The weekend format was great for some more low-key gameplay that let you play when it worked for you.The 9th Anniversary Event brought us the Gimmighoul chase and made those without access to a Scarlet & Violet feel the burn of FOMO. Niantic Cat also walked across the keyboard and didn't activate the Shiny, so the availability was extended by a day. In Red Bank, Ken and the crew threw down 13 Golden Lures that brought the Community out to play. Trainers were tracking down Field Research and zooming in to their maps to find Gimmighoul. We hope you were able to take part in something similar on your local gameboard.Solgaleo is in Five Star Raids for the first time and many of us are ready to Raid. We take a look at both Pokebattler and GO Hub to put together a Battle Party to make quick work of it. Even without the Shiny being available, Fusions were a top priority on the grind, so the Hundo chase was on.Expect the same when Lunala comes around, so plan ahead!Plenty of July events were either teased or detailed this week as well. The Water Festival is returning and bringing new regional forms of Tatsugigi. It opens a discussion about Raid locking newly released Pokémon and how the Regional lock adds an additional barrier of entry to them. With Remote Raiding being the main option for collecting the regional trio, it calls for you to reach into your wallet if you want them all now. Other events like Gigantamax Lapras Max Battle Day and the Ultra Unlock Steel and Scales event have also been detailed, keeping the momentum going strong. We wonder if this pace is sustainable outside of the GO Fest window, and how Scopely will approach the non-stop barrage of events. After all, this game has come a long way in 9 years, with events pushing players to play, rather than the vanilla state of the game. Finally we wrap up with a little reflection on the last 9 years of the game and of Lured Up. We are VERY grateful for everything that the game has brought us, from the countless hours of gameplay to the incredible friends we have made. Pokémon GO has been a more consistent presence in our lives than most other things. We hope you have had a long and positive experience with the game, and hope the “forever game” moniker holds true.9th Anniversary Event Community Day Classic: EeveeHisuian Lilligant Raid DaySolgaleo GOHubSolgaleo PokebattlerWater FestivalGigantamax Lapras Max Battle DayUltra Unlock: Steel and ScalesReflecting on 9 Years of Pokémon GOLuredUp@PokemonProfessor.com Voicemail and SMS: 732-835-8639 Use code FULLHEAL at https://tgacards.com/ for 10% off your order!Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork HostsKen PescatoreAdam TuttleWriter and Producer: Ken PescatoreExecutive Producer: XanderShow music provided by GameChops and licensed through Creative Commons▾ FOLLOW GAMECHOPS ▾http://instagram.com/GameChopshttp://twitter.com/GameChopshttp://soundcloud.com/GameChopshttp://facebook.com/GameChopshttp://youtube.com/GameChopshttp://www.gamechops.comIntro MusicLake Verity (Drum & Bass Remix) TetracaseGameChops - Ultraballhttp://gamechops.com/ultraball/https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0Break MusicNational ParkMikel & GameChopsGameChops - Poké & Chillhttp://smarturl.it/pokechillhttps://twitter.com/mikel_beatsOutro MusicVast Poni CanyonCG5 & GlitchxCity (Future Bass Remix)GameChops - Ultraballhttp://gamechops.com/ultraball/ http://soundcloud.com/cg5-beatshttps://soundcloud.com/glitchxcity#pokemon #pokemongo #podcast
Send us a textWork with Jordan personally at www.ecommerceos.coWork with social commerce club at www.socialcommerceclub.comGet 27 strategies in 27 days at https://socialcommerceclub.com/pages/27-strategiesJoin Tiktok shop elites mastermind at https://www.skool.com/tiktokshopelite/aboutUnlock the full potential of product bundles and transform your Shopify store into a high-performing sales machine! In this in-depth, step-by-step masterclass, Jordan West—serial e-commerce entrepreneur (7 brands and counting) and founder of Social Commerce Club—reveals his proven playbook for:Why Bundles WorkDiscover the psychology behind “story-selling” and decision fatigue. You'll learn how a well-framed bundle gives shoppers a clear “why” to buy—whether it's a Father's Day Grill Master Kit or a Self-Care Sunday Set—so they spend more without feeling overwhelmed by choice.6 Powerful Bundle Strategies• Preset Themed Bundles: Fixed-price collections ideal for gifting around holidays and special occasions.• Build-Your-Own Bundles: Let customers mix and match best-selling items to personalize their purchase and boost engagement.• Tiered Savings (Buy More, Save More): Encourages higher cart values with volume discounts—perfect for consumables like supplements.• Mystery Bundles: Move slow-selling inventory like magic by creating irresistible “grab bag” deals.• Subscription Bundles: Turn one-time buyers into loyal subscribers with curated recurring kits.• Seasonal or Event-Driven Bundles: Capitalize on upcoming events or trends with timely, limited-edition sets.Top Shopify Bundle AppsGet an honest comparison of the leading no-code solutions.Live Build DemoWatch over Jordan's shoulder as he installs Bundle Builder, creates a “Father's Day Grill Master Kit,” sets SKUs and pricing, syncs inventory, and adds persuasive “You Saved” messaging based on the Law of 100.Pro Tips & Best PracticesLaw of 100 Pricing: When your bundle total exceeds $100, showcase the dollar amount saved rather than a percentage to maximize impact.Lifestyle Photography: Sell the sizzle by showing your bundle in action—unboxing, gifting moments, or product-in-use scenarios.Inventory Sync: Avoid the most common pitfall—make sure your bundle app correctly deducts stock to prevent oversells.Abandoned-Bundle Flows: Leverage Klaviyo or other email triggers to recover potential lost revenue when someone adds a bundle but doesn't check out.Promotion HacksTreat your bundle like a brand-new product launch:Email Campaigns: Use gift-focused language, urgency (“Limited edition—only 50 kits left!”), and clear CTAs (“Add Grill Master Kit to Cart”).UGC & Paid Ads: Showcase real customers unboxing and using your bundle, targeted at gift-givers (e.g., “Make Dad's Day!”).Mini-Launch Events: Tease the bundle on social, run countdown timers, and partner with influencers to drive FOMO.Ready to scale without slashing prices? Whether you're just starting or you're a seasoned Shopify pro, this tutorial gives you the exact framework, tools, and tactics you need to build, launch, and profit from high-impact bundles today.
Steven E. Orr finds Palantir (PLTR) overvalued right now and is looking for it to pull back to $100/share. He feels the same about Nvidia (NVDA), citing market FOMO. Royal Caribbean (RCL) is a favorite from the past few months. “This is a total stock picker's market,” he says, and that means investors should be digging deeper into specific company fundamentals. He considers Alphabet (GOOGL) the most undervalued of the Mag 7. He also likes Eli Lilly (LLY), both for weight-loss drugs and Alzheimer's treatment. Steven is “very bullish” on silver.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-...Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-...Watch on Sling - https://watch.sling.com/1/asset/19192...Watch on Vizio - https://www.vizio.com/en/watchfreeplu...Watch on DistroTV - https://www.distro.tv/live/schwab-net...Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about
This week, Meghan and Melisa are giving advice on: Bickering with partner Friend has FOMO How to move on Making the decision to elope Buy Our Merch https://crowdmade.com/collections/sister-sign Call In - 310-694-0976 (3 minutes or less) Write In - meghanpodcast@gmail.com (300 words or less) Follow Us! instagram.com/meghanandmelisa @meghanrienks instagram.com/meghanrienks https://twitter.com/meghanrienks Learn more about your ad choices. Visit megaphone.fm/adchoices
In this recap episode, Lesley and Brad explore the foundational role of our feet in overall body health. Reflecting on Lesley's conversation with board-certified chiropractor and co-founder of Gait Happens, Dr. Jenifer Perez, they unpack the surprising impact foot function has on posture, mobility, and even mental health. You'll learn why toe strength matters, how modern shoes may be hurting you, and simple, effective steps to reclaim your foot health from the ground up.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The connection between foot function and whole-body movement.How toe strength directly affects your risk of falling.The hidden impact of modern footwear on foot dysfunction.How foot pain can lead to emotional and cognitive decline.How to shop more intentionally for shoes that actually support you.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsGait Happens Affiliate Link - https://gaithappens.com?ref=mwe4ndk (Code: "LESLEY") If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 I would say it is the influence on the rest of our body right, like how your feet hit the ground, how you roll through your whole foot or don't, right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff, affects how your body is moving through the world. Lesley Logan 0:20 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:59 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the grounding convo I had with Dr. Jenifer Perez in our last episode. If you haven't yet watched that episode, listen to that episode. You, your feet are missing out, and that means your whole body is missing out. Brad Crowell 0:59 Gait Happens. Lesley Logan 1:10 I am so excited that this is finally in your ears, you guys. I can't even, I've been waiting for this to come out. Anyways, they're really, really amazing. But before you get into your feet, today is July 10th 2025 and it's Global Energy Independence Day. We observe Global Energy Independence Day on July 10th yearly. It aims to raise awareness about the importance of alternative fuels. We are currently using fossil fuels as our sources, and they need replacing. Fossil fuels are non renewable and require a very long time, millions of years to form. They also are a source of pollution. On this day, on this day, we raise awareness against fossil fuels and focus on finding alternative sources that are renewable and relatively non-polluting source of energy. Michael D. Antonovich, a member of the L.A. County Board of Supervisors. Brad Crowell 2:16 Antonovich. Lesley Logan 2:17 Antonovich. Brad Crowell 2:18 Antonovich. Lesley Logan 2:18 Well, I think you could have done either way. Yeah. L.A. County Board of Supervisors started this day in 2006. Brad Crowell 2:25 Good for him. Lesley Logan 2:25 I know. And so we should all so do you know? Just like, just look at what you can, you know, obviously, some don't come at me. I know some of you live in places where you can't have electric car because it's going to be negative 30 and, you know, whatever, and that's hard. But like, what can't what what renewable resources can you use? You know, like, what can you switch out? Or how, like, what can you reduce or what can you be more thoughtful of? Maybe, instead of driving to work every day, you carpool with people, you know, just like things like that, because, like our friends, we've talked about them before, they take each other's kids to school. So instead of two cars going to the same school from the same neighborhood every day, they have one. Brad Crowell 3:05 Yeah, I love that. I mean, also too, you know what the grid taking more abuse because things are getting hotter and colder, it's important to have energy independence, even for your house. Yeah. How do we do that? You know how my parents used to do it? Firewood, you know? I mean, that's creating smoke when they're burning it. But I don't think there's that. I don't think there's a a full way out of non-pollution, because batteries take, you know, an effort to mine and make, but, but like, you know, fossil fuels also take energy to mine and make, mine and form and stuff like that. to Lesley Logan 3:34 People had to come out but, like, oh, well, what about the bat the electric car battery, and how long it takes. And it's like, okay, but the ozone layer, like the ozone layer, guys? Brad Crowell 3:46 Yeah. I mean, there's still a lot of issue with getting the materials to make the batteries themselves. But, you know, I think that there's, it's inevitable we need to transition away from what we've been doing for the past 100 years that has actually damaged our planet. Lesley Logan 4:00 And also, fight with the cities to make sure they have public transportation that is easier to use, because, like, if you could take a train or a bus rather than co-drive your car. Yeah, yeah. I'm not saying that you don't, like, we don't have electric cars, but what I am saying is, like, we also don't drive every day. You know, like we there's a certain thing that we what can we be thoughtful about? You know, like, how can we be thoughtful? We talked about this other day, about, like, the plants that you plant, like, are they native plants so that they don't need as much water, like, all these different things, so that, you know, you could just, we can keep this fucking world somewhat livable. Brad Crowell 4:36 Keep this world. Global Energy Independence Day is today, July 10th.Lesley Logan 4:41 All right. Brad Crowell 4:42 Yesterday, we hosted the eLevate workout. So if you missed it, the replay is available on the website. It's a workout that you could take for free. The reason that we hosted that workout is so that we could also answer questions that you actually might have about Lesley's mentorship program. It's a nine month program. It's called eLevate. It's specifically for Pilates teachers to help them tie everything together when it comes to this Pilates method that we have inherited here from from our dear Joe Pilates guy. Lesley Logan 5:10 Our dear Joe. Brad Crowell 5:11 Our dear Joe. The reality is that the way that marketing has taken the world by storm when it comes to Pilates is that most people just think Pilates is one of the many pieces of equipment that are involved in the system of Pilates, and they just don't know all of the other pieces. And often what happens in our training is that there's a major focus on one or two pieces of equipment, and people don't see the bigger picture. And so during eLevate, it allows you the opportunity to dive in on the Cadillac, the chairs, the barrels, and then, of course, also the Reformer and the mat. But you know, it brings it all together. Lesley Logan 5:47 It and it's even if you've like, I want to highlight it brings it all together. Even if you've learned all these things, are you using them as a system? Brad Crowell 5:54 Sure. Lesley Logan 5:54 Because that's something that, like, I think, is the most mind-blowing part of it all for the eLevators is to, like, see how all these exercises work together. And it's not like I'm doing Reformer Pilates, I'm doing Tower Pilates, I'm doing Wunda Chair Pilates. You're doing Pilates. Brad Crowell 6:09 I only do Toe Corrector Pilates, people, okay.Lesley Logan 6:11 Well, on this episode, I think we can be okay with that. All right. Next week, July 17th, Agency Mini is back. This is for Pilates instructors and studio owners who run their own business or want to run their own business, not for the Pilates employees, love you, but you there's not. Brad Crowell 6:29 Well, you can come in and join us. There's no reason you can't do that, but you're going to feel frustrated because you don't have control to adjust the things that we're going to be discussing.Lesley Logan 6:39 Yeah, or you can come because, you know you want to be doing that. Brad Crowell 6:42 That's right. I was gonna I was gonna argue it's still valuable, because maybe that's what you want to do in the future, is open up your own space, or have a home studio, or take some clients on the side, where you are in control of what you're charging. Lesley Logan 6:53 It's also okay to love being an employee like we love (inaudible). Brad Crowell 6:55 Totally is, 100%. Lesley Logan 6:57 So in Agency Mini, it's three days. We'll have a live webinar. We'll have a day where you do your homework, you can choose to use the Lesley on Demand tool. And then we'll have an office hours day complete with breath work. And there is two days of replay. So even if you are busy the 17th and 19th of 17th through 19th of July, you'll have two extra days for those replays. Brad Crowell 6:57 Three. 21st and 22nd of replays. Lesley Logan 7:17 Look how generous you are. That clearly was not something I said. So anyways, you guys, look at that. And if you go to prfit.biz/mini you can sign up. It's 62.50 right now. But there's ways to get coaching call with us. Even though you're not an Agency member, there's a lot of different little extra goodies in there.Brad Crowell 7:29 Yeah, I mean, 62.50 the value of the overall value is 980 bucks, y'all, we're set we're offering it to you for 62.50, so go to prfit.biz that's profit without the O dot biz slash mini.Lesley Logan 7:48 And then in a couple weeks, we leave for summer tour.Brad Crowell 7:51 I'm so excited this, y'all, Lesley and I have had a mission to make the van hospitable in more extreme weather, and we've been able to pull it off. We finally got an air conditioner heater inside of the van. So that. Lesley Logan 8:05 Yeah, because we had a fan before for last summer tour. And let me just tell you, if it's 100 degrees out and the fan is just sucking out hot air, it's not really cold.Brad Crowell 8:15 It's not bringing in any cold air. It's bringing in what's outside. So, in this case, we actually now have an AC unit and heater, so when we're in the cold, we can kick it on. When we're in the heat, we can kick it on. And so that's been really, really exciting. And we're gonna kick those tires, as it were, on this tour. It's 4500 miles. We're gonna be gone for 25 days, and we're gonna be doing our very first international tour, y'all, we're going up into Canada. We're going to hit three cities up in Canada. We're going to hit another 13 cities in the United States, and we can't wait to meet you in person. We're going to take Bayon with us. You get to hang with him, and he's just so fun. So go to opc.me/tour that's opc.me/tour.Lesley Logan 8:58 And there's a virtual option on this tour as well. So if you can't go to this in person, there are two workshops that are virtually we will be doing hybrid. And so we invite you, if you're filling the FOMO, to sign up for those. Brad Crowell 9:09 And if you're trying to figure out where they are, they're in Calgary. Okay, so when you go to opc.me/tour, click on the Calgary stop in there, you'll see there's two workshops. They're going to be those virtual workshops. Good point. Love that. It is the first time we've ever offered that available to everybody. So that's, that's a big deal. So check that out. All right. Next up, we are going to be in the U.K.Lesley Logan 9:10 We're still touring. It's just a different tour, instead of the OPC Summer Tour, it's the U.K. Mullet Tour, and it's business in the front and Pilates in the back. So there's business, like life-type workshop in the morning and then Pilate workshops in the daytime, plus a class if you are there's two locations. You can go to Leeds or Essex or both. There's only one workshop that crosses over and you want to go to opc.me/uk there are day passes for the Essex stop, because that is during the week. Yep, we're doing a workshop on a Tuesday and a Wednesday, because sometimes that's the best day. And then we have the weekend, the Saturday, Sunday options are at the Leeds location and that that only has a couple spots left. So opc.me/uk to get your spots for that.Brad Crowell 10:10 And then finally, come join us in Cambodia. We'll be there in October. It's going to be just an amazing trip. We're really, really looking forward to it. It's going to be one of those, like, markers in your life, where you get to look back on and go, remember when it's going to be one of those, like, literally, we have people who have gone on this trip, and then they've talked about it so much when they got home that they came back with their friends the next year. It's happened three times now over the years. Lesley Logan 10:38 Three times. Brad Crowell 10:38 Three different times we've had repeat visitors, because it's just one of those trips that is mind-blowing. So, crowsnestretreats.com. Come do Pilates. Come eat amazing food. Meet awesome people and actually take a break from life. Take a retreat. Take a retreat. Come join us. All right, before we get into this great gait conversation that we have with Jenifer Perez, trying to be cute there, we had a question, and it was from @MailSandyMurali from YouTube asks, "Can you talk about flat cervical neck or herniation in cervical areas and the effect of exercises such as jackknife?Lesley Logan 11:16 Okay, so the Jackknife exercise is one of many exercises and Pilates that you go overhead. And so if you have stuff going on with your neck, like herniation, you don't, it's not for you. Brad Crowell 11:27 Not allowed. Don't do it. Lesley Logan 11:28 No. So if you have a flat neck, and there's no pain or contraindications, like you just have, like a military spine, yeah, it's just like Brad. Brad Crowell 11:37 Brad has this. Lesley Logan 11:38 You, you can do overhead exercises, that being said, they're going to be much harder, because we've got to be able to flex your thoracic spine and stand on those shoulders so you, so Jackknife does not it no overhead exercise should be weight on your neck at all. It's not like a shoulder stand in yoga, like there's no and actually there's no weight on your neck there you're using blankets, if you do it correctly, to be up on your shoulders, but there's no weight on your neck. You are on your shoulders. But typically, if you have a herniation of the neck, have to be mindful of the things you're doing with your shoulders, and especially the weight you're putting there, because it's very easy for you to strain that, right? So, so if you have a flat cervical neck, and there's no issues, no conjugations, we just have to really build up your shoulder stability. You can stand on that. But if you have anything going on, fusions, herniation, stenosis, things like that, with your neck, guess what you get to do, so many other exercises, so many. Brad Crowell 12:33 499 other exercises.Lesley Logan 12:35 Yeah, yeah, double. Brad Crowell 12:36 Well, any of them that are not going upside down in the back. Lesley Logan 12:39 Well, and also, Jackknife is a flex like a dynamic exercise, where you flex your spine, and then you stand on your shoulders, and then you guide everything down with your core, and then you work the legs away. So double straight leg stretch is great for you. Elephant is great for you. Up stretch up stretch combo is going to be good for you if you can get to extension. But up stretch for sure. So, like, there's just so many so don't ever, ever let overhead exercises like being outside of your practice make you go, oh, I'll never be advanced. No, an advanced practitioner means that even beginner exercises are hard for you, so just omit those things that are overhead and replace them. Like if you're doing OPC classes, you'd replace Jackknife with an exercise that was challenging for you. Boom, there you go.Brad Crowell 13:19 I dig it. Well, that's a that's a really helpful explanation, and thanks for writing in your question. If you have a question, please join us by going to beitpod.com/questions, beitpod.com/questions and you can submit a question there, or you can submit a win. If you listen to the pod, you're very familiar with our Friday episodes, where we get to celebrate you. This is the easiest way for you to send that in. Send in your questions beitpod.com/questions. Yeah, let's do it, people, let's get to it. Brad Crowell 13:49 Stick around. We'll be right back. We're going to dig into this really helpful conversation that Lesley had with Dr. Jenifer Perez. All about the feet. Brad Crowell 13:57 Okay, now let's talk about Dr. Jenifer Perez. Dr. Perez is a is a doctor of chiropractics and a lower extremity specialist, as well as the co-founder and vice president of Gait Happens G-A-I-T gait as in, how you walk. A platform dedicated to helping people understand, strengthen and reclaim their foot health. Though initially uninterested in feet, her perspective shifted after discovering the critical role they play in overall biomechanics. Today, she empowers people through evidence-based tools and exercises that address common issues like foot pain, plantar fasciitis and bunions. Her mission is to help people move better, starting from the ground up.Lesley Logan 14:39 Yeah, I mean so many things I like that she said, I actually still follow them and like, do their tips, and I am a big fan of their toe spacers. And we do have an affiliate link, and we do have discounts for you. So make sure you go into the show notes. I think the code is Lesley, if I'm not mistaken, just L-E-S-L-E-Y but you'll have our links in there. Get the tools you need. I like the little to spreaders, I like, like little TheraBands for my toes, which is really, really fun. So anyways, one of the things that I love that she said is our feet are our foundation, and how they interact with the ground has a huge influence on the rest of our body. I would say it is the influence on the rest of our body, right, like how your feet hit the ground, how your how you roll through your whole foot, or don't right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff affects how your body is moving through the world. And she said modern footwear is a major contributor to foot dysfunction. And we talked a lot about modern footwear, and like, Brad, save its handles and, and just like, you know, I've been really interested in this. I was buying some new weight training shoes, and I was quite specific. And, like, look at the weight training she was like, okay, how do I get ones that have a wide toe box for my foot? How do I get ones that don't that I can, like, really feel my feet on the ground that, you know, like, I, I really happen to, like, the ones I'm using. It's almost like I'm not wearing shoes, which is really nice, but they're not, they're not like Vibrams or whatever, but they're really, really great. So I just think that, like, we need to be more conscientious of the shoes that we're buying and how we're doing this is affecting our whole body. And she said, because your body can only move in the range of motion that's allowed if you're working with shoes that don't let you roll through your feet because they're really stiff, or you're working, you know, you're walking around in heels, they have a time and a place my loves, but like, it affects how your whole body moves, and that's why your back can hurt, or your hips can hurt, or things like that. And she said there's a ton of small things you can do to add to your foot health each day. So you guys, like, right here, while you're listening to this pod like you can actually massage your foot, like you could have, we have a noboso ball that is in Brad's office, and we just both toss it on the floor. We're watching TV, and we, like, roll our feet on this ball, because it's so good for spreading the bone, spreading the toes, things like that. So you gotta give your feet a little love. That's what she said. Brad Crowell 16:56 Yeah, I was listening, when I was listening to the interview, what struck me was the progression that we make inadvertently a negative progression, so I guess it's a regression in our foot health when we try to solve the problem by putting them into comfy shoes, right? So we put it into a shoe that we're like, oh, feels so much better, and then that only lasts for so long, and then we need to find a better solution, or another solution. And then now we have a softer shoe, or we have, you know, whatever, and it just keeps getting worse and worse and worse. And she said, at one point, we have to break that cycle. And how do we break the cycle? You can do it with Pilates, y'all. You can also work with them if it's really a bad thing, like if you got a lot going on there, and they'll, they'll be able to help you start to figure that out. But you know, she said, I love my Birkenstocks. I'm a big fan. And she said, there's a couple of really amazing things. They let you spread your toes wide and all that kind of stuff, she said, but they're also a very stiff shoe, and so you're not bending your foot, you know, during your walk, as you're walking the way that you ultimately want to be doing. And so while it certainly, it's not like a it's not a bad shoe. It's also, if you're only wearing Berks all day, everyday, you're not actually helping yourself either, right? So, you know it's, it was just interesting to hear her say that. Lesley Logan 18:10 So, just so you know, Dr. Jenifer Perez, Brad, walks on the treadmill at the gym without shoes on which I don't know is any better for his foot health, but.Brad Crowell 18:20 I do not walk on the treadmill with no shoes on. No.Lesley Logan 18:23 I caught you, yes, oh, yes you did. Brad Crowell 18:27 Yeah, maybe, maybe I had socks. Okay, if you're, so, so, one thing she also talked about, which I thought was really helpful, is she said, if you're in pain and you're not active, other things are going to shut down, right? And she said being unable to walk or participate in activities you enjoy due to foot pain can also lead to mental and emotional decline. She said at the end of the day, foot pain, it affects every part of you, and it does hold us back. She highlighted research that indicated that where there's a connection between cognitive ability and mobility, your brain actually, like is affected by this, right? She also talked about toe strength is one of the biggest indicators of a fall risk, which this was, I mean, now that she said it, it's, it's so freaking logical, right? Because the toes of these tiny, little itty bitty thingies, the ankle and the knees and the hips are way stronger muscles around it, but those tiny, little bitty toes, why do we have them propulsion for movement and balance, right? And if the toes are weak, then you're not going to be able to stay balanced. It's much easier to fall like, soon as she said it, I was like, oh, duh, that makes total sense, right? So keeping your toes, your foot, healthy and strong, is going to help you as you age, because maybe you don't have that slip and fall, right? Because maybe it wasn't a slip and fall. Maybe you just don't have any foot strength, toe strength. Right? She also noted that research has looked at strength of how your toes are strong and what they're actually, like, doing. The big toe, obviously, is stronger than the pinky toe, right? Lesley Logan 20:07 The goal of it. Brad Crowell 20:07 Correct. It should be stronger than the pinky toe. She said, when it comes to strength, the big toe should be able to press with about 10% of your body weight and about 7% for the other toes, right? Also, she said our bodies, like, are amazing, and that they can compensate, which is, it's when we start compensating, when we're not evenly using the strength of our toes, when we start to compensate, that's when things start to get jacked up, right? Like, think about it, if you're always walking on the one side of your foot, and you're not using your feet, your toes equally when you're walking forward, eventually there, you know, those that the outside of your foot, or the inside of your foot is going to be, you know, off balance from the rest of it, and it's going to start to affect where, where it gets picked up by other things. I've experienced, plantar fasciitis. I also know I literally walk on the outside of my feet. I literally used to stand on the outside of my feet when I was working in restaurants, because my feet were in pain, and it was like less painful to stand on the outside of my feet. Lesley Logan 21:10 You can, you can, maybe you should walk on the inside of your feet to balance that out. Brad Crowell 21:14 Well, actually, because I have a high arch, that's exactly what I need to do. It's very typical to see people with high arches walk more towards the outside of their feet. I didn't know that. I didn't realize. I didn't learn that until recently, until I started watching some videos from Gait Happens, actually.Lesley Logan 21:31 I know they have abundance of videos. They're very helpful. Very, very helpful. Brad Crowell 21:36 Yeah. So you know, now it's been fascinating. It's been something I've been really thinking about consciously, and she she actually talked about that, too. I'm sure that's actually one of our Be It Action Items, it is, literally. So stick around. We're gonna dig into that. We'll be right back. Brad Crowell 21:50 All right. So finally, let's get into these Be It Action Items that you covered with Dr. Jenifer Perez from Gait Happens. What bold, executable, intrinsic or targeted action items can we take away from your convo with her? As I just mentioned, we did dig into this in the Be It items here, she said, go barefoot, just for five minutes. Okay? And while you're barefoot, obviously you're taking your shoes off. She said, start to feel, you know, your toes, and try to do it on a different texture, maybe, if it's always on a rug, try walking on a tile floor or concrete or linoleum or something like that, right? Go outside. Walk on the grass. Let your feet move and feel. Lesley Logan 22:31 Because when you walk on grass, grasses, even though they cut it level, like currently, while we're recording this, they're mowing our lawn, and it will look level. And then you walk out there, and it's like, oh, very uneven. Actually, very uneven. Brad Crowell 22:43 But she talked about how when you're walking, just feel each toe, feel what you're doing with your foot. We don't consciously think about it. When we're using our feet, we just flop them down, because I don't know we've been walking for our entire life, so you know, but we're not consciously aware of how we're doing it. So think about it for five minutes. Actually, focus on it for five minutes. That's free, easy and, and like, I mean, it's actually very enlightening, because I started to notice, oh, wow, I, I almost, I'm actually hardly using my big toe, which is where, which should be used more, right? Crazy stuff. What about you?Lesley Logan 23:21 Well, I already slayed this one. And she, actually a couple of times. She also challenged the next time you buy a pair of shoes, buy a pair that may look a little different than you're used to. So for example, your it should the shape of the shoe should look like your foot. Okay, so, like, ideally, what people are, if you look on Instagram, what people are trying to do is, like, put your foot on the shoe, like on a running shoe, your big toe should be able to be straight ahead, because if your shoe is pulling this big toe or pinching your toes into, I'm covering the mic, sorry, guys, pinching your toes into a little triangle, duh, your foot hurts. Duh, you have back pain, all that stuff. It's not good for your feet. Brad Crowell 23:58 Yeah, dress shoes definitely don't give you much room in there, right? Lesley Logan 24:02 I've never I'm only wearing really beautiful tennis shoes now, but, um, I, we got hiking boots recently. I also was looking I was like, oh, I like this. I'm like, oh, that's gonna be too narrow. Oh, I don't, that's gonna be, that's not the shape of my toe box. I got these ones. They're wide, they're a little. They're like the all they could be, like, freaking Uggs how wide they are. But my whole toe box fits, and my toes aren't scrunched. And I really like it. And I like those toe spacers I was talking about that they had. I love I know it's a good running shoe and weight training shoe, if I can wear my toe spacers in them, because there's room for my toes to be spread out in that spacer and there's room for my foot. And I love it.Brad Crowell 24:38 You know, another tip she talked about when it comes to shoes. First off, they have, like, a list of shoes on their website, so go check that out and be like, I'm shopping for this type of shoes. See what they recommend. But also, she said, if you're never like, like, like, look what is the Vibrams, Vibrams that are the toe shoes? Right? Lesley Logan 24:57 Yeah, yeah, they're so not sexy. Brad Crowell 24:59 Yeah, whatever, not the point. The point is that they are clearly giving you your foot shape, you know, the room to be its own shape, instead of jamming it into something small. But imagine if you've never worn something like that before, you know, it's going to take time for your body to adjust and accept that. So you might get those thinking this is going to be the thing that's going to help me, and it might help you eventually, but start small. She's like, wear them for a few minutes. Then, you know, wear something else. Wear them again. Wear them again, and get used to it. Because I remember when we bought our initial hiking shoes years ago, and it was the first time I ever had like, they weren't trail running shoes. Were they? Yeah, they were trail running shoes, and they were basically, like, huge, open inside shoe. There was very little support, and as wide. And I never worn a shoe like that, and it took me weeks to, like, be able to wear them all day. Lesley Logan 25:51 Oh, yeah, the ones we got for our honeymoon. Yeah, I think, yeah, you definitely want to start small. Start for a few minutes. Get used to it. I mean, like, same goes if you're actually working on your gait, like they're doing like, I switched my running pattern for a long time. I went from being a heel striker to, I forget what they call it, but anyways, a four-foot runner, and it just takes time. You can't, I can't, I couldn't go run six miles, even though I'm used to running six miles because new muscles had to be used, there's a new pattern, so be nice to yourself, and all or nothing mentality gets you nowhere. Brad Crowell 26:26 Well, all and you're not wrong on that, and good for you. I mean, learning how to run, it seems so, it seems so weird to say that, but like it's important. It is so important, just like learning how to walk and actually use our feet properly. So anyway, y'all, we actually have a link for you if you're interested in having Gait Happens work with you on your walk, your feet like any issues. If you have a bunion or you have plantar fasciitis and you're feeling stuck in life, check out the link in the show notes. We also have a coupon code there for you. And so make sure you're dropping that in. It'll allow them to know A. that we sent you, and B. it should hook you up. Yeah, it should hook you up. Lesley Logan 27:07 And when you let them know we sent you, it helps. Brad Crowell 27:10 10% off your purchase. Lesley Logan 27:11 Yeah, it supports the pod. It lets them know that they, you know, they you came from here. And so they go, oh, wow, I should go back and tell more things about the feet. You guys. I'm Lesley Logan. Brad Crowell 27:21 And I'm Brad Crowell. Lesley Logan 27:23 Thank you so much for joining us today. How are you going to walk these tips into your life? Brad Crowell 27:28 Ooh.Lesley Logan 27:28 Ooh, I want to know. Gait Happens wants to know. So make sure you tag us when you share this episode with a friend. And until next time, Be It Till You See It. Brad Crowell 27:37 Bye for now.Lesley Logan 27:39 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 28:22 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 28:26 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 28:31 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 28:38 Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 28:41 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
If posting “3 tips to…” content & jumping on the new Insta trending reel bandwagon every week worked to sell your high-ticket coaching offer like hotcakes… You'd be making $10K cash months by now…. You know you're a BRILLIANT coach. You literally don't know ANYONE in your niche who is better than you. But right now… your bank account looks more like ‘AMATEUR HOUR' than it does ‘THE GO-TO AUTHORITY IN MY NICHE' & you're ready to add an extra ZERO to your monthly sales. ✅ You have leads… but they're wishy-washy & tell you they ‘can't afford' your high-ticket offer. ✅ You create content… but the likes, views, & engagement never translate into DOLLARS. ✅ There's people in your DMs… but you can't shake the feeling that they've put you in the ‘friend-zone' instead of seeing you as a coach they NEED to hire immediately. You're a BRILLIANT COACH & you know your high-ticket offer has the power to change people's lives if they would just hire you & get on the inside. But in order to turn those likes, views, & engagement into SALES, you have shift your content from the ‘friendly coach next door' vibes into ‘I need to pay this woman right now.” & here's how you do that. By creating content that: ✅ Stops the scroll & commands attention from your ideal client. ✅ Weeds out wishy-washy leads who will never commit & only attracts HOT & READY buyers who tell you to “send the invoice.” ✅ Demands your ideal client rises up to meet your standards instead of watering down your messaging to try & befriend people into paying you. ✅ Creates major FOMO for your ideal client & shows them what they're missing by not sliding into your DMs & hiring you IMMEDIATELY. By combining your brilliant coaching brain with SPICY AS HECK content… …you'll have your ideal clients doing a double take when they see your posts & sliding into your DMs asking for more details on your high-ticket offer. & that's exactly why I created my no-brainer membership. So you can attract high-caliber leads for your high-ticket offer with EVERY SINGLE POST YOU MAKE. Introducing…
From recent book releases to market updates, economic indicators, and competitive hotdog eating, Jared and Cameron cover it all in episode 422 of the BE SMART podcast. They discuss stocks hitting new highs, job market trends, the iShares Bitcoin Trust ETF's (IBIT) first 341 days of explosive growth, the Fed's path to rate cuts, the continued gamification of financial markets, and the current political climate regarding wealth disparity.
Send us a textWelcome back to the Laundromat Resource Podcast! In this episode, host Jordan Berry is joined by Amy Berkowitz—an inspiring entrepreneur whose laundromat journey is packed with lessons, laughs, and real-world wisdom you don't want to miss.Whether you're thinking about buying your first laundromat, already own one, or are exploring pickup and delivery services, Amy's story is truly for everyone. She takes us through her pivot from a longtime marketing strategist to laundromat owner after an unexpected career shakeup. Get ready to hear how she launched a branded pickup and delivery business, leveraged her industry know-how to score not one, not two, but three laundromats—including a “free” location—and wove her personal story into a nonprofit supporting breast cancer patients with free laundry service.As you listen, you'll get an inside look at the importance of building a strong brand, the power of networking, taking bold risks, and betting on yourself. Amy holds nothing back as she shares the challenges and triumphs of entrepreneurship, the realities of funding your dreams, and how to find true joy—even when you're knee-deep in dirty laundry.If you're seeking practical advice, a dose of inspiration, or just want to hear a great story from someone who truly “gets it,” this episode's for you. Grab your favorite beverage, settle in, and enjoy this uplifting conversation with Amy Berkowitz on the Laundromat Resource Podcast!In this episode; Jordan and Amy discuss:00:00 "Laundromat Mastermind Group Launch"06:33 Car Wash Advertising Expansion10:31 Seeking Change After Corporate Life19:32 "Coping Well Through Treatment"22:11 Software Donation Feature Development28:26 Mentorship, Partnership, and Marketing Success33:39 Entrepreneurship: Overcoming Loneliness Through Podcasts38:35 Power of Diverse Networking46:30 Consulting Call Reflection51:05 Leaving Corporate for Entrepreneurial Marketing56:15 Home Equity for Laundromat Investment01:00:11 Over analysis and Risk-taking Journey01:04:31 Essence of Non-Passive Entrepreneurship01:11:28 "Reopening Challenges and New Ventures"01:14:30 Opting for Cash Over Financing01:22:31 Ongoing Cleanup and Renovation Efforts01:28:09 Branding Crucial in Business Growth01:30:51 FOMO in On-Demand Ownership01:39:01 "Laundromat Acquisition Strategy"01:41:22 Community Engagement in Laundromats01:48:29 Networking and Connection Strategies01:52:28 "Amy's Instant Classic Episode"Show Noteshttps://laundromatresource.com/show202ResourcesEmail: amy@bubbleslaundryservice.comConnect With UsYouTubeInstagramFacebookLinkedInTwitterTikTok
Last week we mapped out what your farm's VIP program could look like. This week, it's time to bring it to life. How do you structure it? Communicate it? Track it? And… what if someone loses VIP status? If you've ever wanted a loyal sub-group of "superfans" who promote your farm, buy regularly, and feel deeply connected to your brand—this episode gives you the blueprint to build that community on purpose. What You'll Learn in This Episode: The 4 different ways to structure a VIP system (and how to choose the right one) Simple methods to track VIP customer behavior without fancy software Whether VIP status should be permanent—or something your customers have to maintain How to coach your audience into becoming VIPs using strategic communication Sneaky-smart ways to build FOMO and drive more purchases Real-world examples of perks that delight and reward your best customers
On this episode, we have two guests, Nathan Otto and Shelby Otto. Nathan and Shelby are homeschool graduates who are both doing amazing work in the sciences. We talk about homeschooling and sibling relationships, community college, and pursuing passions that your parents (and educators) don't have expertise in.CONTRIBUTE your own response to this episode's interview questions for a chance to be featured on the final episode of this season! (00:00) - Intro with Nathan and Shelby Otto! (03:16) - How the Ottos ended up in the Sciences (10:40) - The community college experience (13:40) - How homeschooling prepared for what came next (19:24) - Break (20:16) - Post-homeschool FOMO (28:35) - Haunted by misconceptions? (32:10) - Things that could've been done differently (35:17) - One thing they're thankful for from homeschooling
How I Raised It - The podcast where we interview startup founders who raised capital.
Produced by Foundersuite (for startups: www.foundersuite.com) and Fundingstack (for VCs: www.fundingstack.com), "How I Raised It" goes behind the scenes with startup founders and investors who have raised capital. This episode is with with Renata Quintini of Renegade Partners, an early stage VC fund that supports companies during the high-stakes phase between early traction and significant growth. Learn more at https://www.renegadepartners.com/ In this wide-ranging episode, we talk about the rise of micro-VCs (she was previously at Felicis Ventures and Lux Capital), tips for raising Fund I, the evolution and challenges of graduating to Fund II, tips for sourcing and communicating with LPs, how to create FOMO, and much, much more. Renegade most recently raised a $128 million Fund II from LPs including Los Angeles Fire & Police Pension System, Illinois Municipal Retirement Fund, and Northwest Connecticut Community Foundation among other institutional LPs. How I Raised It is produced by Foundersuite, makers of software to raise capital and manage investor relations. Foundersuite's customers have raised over $21 Billion since 2016. If you are a startup, create a free account at www.foundersuite.com. If you are a VC, venture studio or investment banker, check out our new platform, www.fundingstack.com
The long holiday weekend is behind us and Vicki has quite the update to give Christian from her July 4th celebrations. Plus, the duo discuss season premiere of RHOC Season 19 as Vicki reveals which cast member recently called to check on her. PLUS, a new segment is introduced which puts Christian and Vicki in the hot seat when answering questions about friendship. Woohoo! Learn more about your ad choices. Visit megaphone.fm/adchoices
Joshua Jake is back with Day 4 of the $1K to $10K Crypto Trading Challenge — and today gets real. From Porsche trades and FOMO decisions to the latest chaos stirred up by Elon Musk and Donald Trump, nothing is off limits.
SPONSORS: - Order on DoorDash and save big during Summer of DashPass. Sign up today! DashPass benefits apply only to eligible orders. Terms apply. - Sponsored by BetterHelp. Our listeners get 10% off their first month at https://betterhelp.com/bears - Make life easier by getting harder and discover your options at https://BlueChew.com! And we've got a special deal for our listeners: Try your first month of BlueChew FREE when you use promo code BEARS -- just pay $5 shipping. - If your revenues are at least in the seven figures, download the free e-book “Navigating Global Trade: 3 Insights for Leaders” at https://NetSuite.com/BEARS - Get a 60-day free trial at https://www.shipstation.com/cave Thanks to ShipStation for sponsoring the show! This week on 2 Bears 1 Cave, Tom Segura and Bert Kreischer reunite in sunny California for a jam-packed episode full of FOMO, fatherhood, and flaming hot air balloon disasters. The bears talk about Tom's California vacation and getting into surfing with his boys. They dig into wild parenting comparisons, Luis J. Gomez's insane training routines, and Bert feeling FOMO for Andrew Schulz's perfect summer life on Instagram. Tom then drops major news about shooting a new Netflix movie called El Tigre, which leads to Bert sharing his own plans for filming the series Free Bert in Atlanta. With both Bears tied up all summer, they announce special "Summer Bears" episodes and name the two hosts Chris Distefano and Stavros Halkias. Things get political (kind of) as Bert and Tom debate who should talk about world issues—spoiler alert: it's not them. Bert then rants about the sheer terror of hot air balloons and Tom tells another legendary Top Dog tale about how he diverted a plane so he could take a piss. Buckle up—it's a bumpy (and hilarious) ride. 2 Bears, 1 Cave Ep. 296 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:40 - Father FOMO 00:05:07 - The Summer Bears 00:16:45 - FaceTiming Chrissy D 00:20:16 - The Middle Class Of Comedy 00:33:09 - Bert Explains Global Politics 00:39:48 - Hot Air Balloons Are Sketch 00:49:29 - Crazy Plane Stories 01:00:17 - Helicopters 01:06:45 - Uber Driver Smackdown Learn more about your ad choices. Visit megaphone.fm/adchoices