Podcasts about fomo

Type of social anxiety

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Latest podcast episodes about fomo

In Search of Tarot
LIVE from Meet Me at The Margin

In Search of Tarot

Play Episode Listen Later Jun 8, 2023 14:26


Today's minisode is a live recording of Nick's Opening Remarks from the opening night of the Meet Me at The Margin virtual queer conference, which took place on Sunday, June 4, 2023. If you're feeling the FOMO, registration will remain open through June 12. CLICK HERE TO REGISTER NOW! Nick is also currently hosting the #PrideInTheTarot2023 card-a-day challenge on Instagram, and there's still time to join in the fun! Click here to view the prompts. We also invite you to support this podcast by making a monthly contribution on Patreon. You can also leave a rating and review wherever you're listening right now. Music by AJ Ackleson. Thanks, AJ!

Millennial Money
Scarcity Chronicles: Decoding the Impact of Scarcity on Your Money

Millennial Money

Play Episode Listen Later Jun 7, 2023 41:11


Have you ever realized the role that scarcity plays in your money decisions? Scarcity is all around us in our daily lives. Whether you've stood in line to buy the latest Xbox or scooped up all the toilet paper during the height of the pandemic, you've experienced a scarcity mindset. Our guest, Mindy Weinstein, Ph.D. author of the new book The Power of Scarcity and founder of the digital marketing firm Market MindShift will tell us just how big a role scarcity plays in our daily lives. In this eye-opening conversation, Mindy shares everything you need to know about scarcity and the role it plays in your money, how to recognize scarcity when it's happening and do something about it, how advertisers use FOMO to play into your fears, and a super interesting story about why the diamond ring became the sign of love. LINKS The Power of Scarcity book Meet Mindy LEAVE US A REVIEW Leave us an honest rating and review, pretty please. Head to the podcast player you're listening to this episode to leave us a review, or click here to leave a review for Everyone's Talkin' Money podcast on Apple Podcasts.  Love this episode. Share it with a few friends so they can also learn these valuable money concepts. Be sure to FOLLOW and SUBSCRIBE, never to miss an episode! GOT A QUESTION? Have a Shannah Shares question? Submit your question here https://bit.ly/shannahshares MORE MONEY TIPS Follow Me on Instagram for more money tips and behind-the-scenes information https://www.instagram.com/shannahgame Learn more about your ad choices. Visit megaphone.fm/adchoices

Take the Elevator
261st Floor June and JOMO!

Take the Elevator

Play Episode Listen Later Jun 7, 2023 28:30


Have you ever heard of FOMO? While it's a reality, we could discuss for hours, today's episode is about JOMO - a more positive perspective. Join us for an enjoyable elevator ride. https://linktr.ee/genthebuilder

Ratchet & Respectable
Sounds About Black

Ratchet & Respectable

Play Episode Listen Later Jun 7, 2023 42:37


Demi has FOMO for East American Summer; another random (racist?) shooting in Florida?!; Tina Turner's husband gets half; The Donna Summer documentary; Jemele Hill and Spotify clears and clears up rumors about her Spotify deal; where is Solange?; and WTF is happening in Senegal? Visit https://carawayhome.com/respectable to take advantage of this limited-time offer for 10% off your next purchase. Go to https://shipstation.com and use code RESPECT today and sign up for your FREE 60-day trial. If you want to get way more shows and save money while you're at it go to https://expressvpn.com/ratchet. Don't forget to use my link so you can get three extra months free. Get unlimited access to every class—and right now, as a Ratchet and Respectable listener, you can get 15% off when you go to https://masterclass.com/ratchet. Sign up for a Chime Checking Account today to link your paycheck. It only takes two minutes and doesn't affect your credit score. Get started at https://chime.com/ratchet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pirate Monk Podcast
370 | Sam Black | The Healing Church

Pirate Monk Podcast

Play Episode Listen Later Jun 7, 2023 55:47


On this episode: Aaron markets the virtues of living in a sauna and learns about FOMO. Nate reads 6 books on an Alaskan cruise. Our Guest: Sam Black: a pirate monk, meeting host, author, journalist, and reporter. Sam educates pastors and church leaders on understanding pornography addiction, how it happens, early exposure, trauma and drama, and the volume of males and females consuming. How sharing your story opens the door to others opening up and sharing their stories. Explaining how Covenant Eyes uses AI to increase effectiveness and accountability reporting. Links: churchsupport@covenanteyes.com Covenant Eyes Books: Healing Church, The Porn Circuit Victory App: Apple, Android 2023 Samson Annual Retreat   If you have thoughts or questions that you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.   The music on this podcast is contributed by members of the Samson Society. For more information on this ministry, please visit samsonsociety.com.  Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com. The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House.

The Debt Free Dad Podcast
How Social Media Encourages Bad Spending Habits

The Debt Free Dad Podcast

Play Episode Listen Later Jun 6, 2023 35:16


Welcome to episode #173 of the Debt Free Dad Podcast. Are you pressured to spend money and buy things because of what you see on social media? Do you feel bad about yourself or your finances because of what you see your friends and family doing on social media? If so, you're not alone, and if you said no, maybe you're lying to yourself because the affects of social media and FOMO can be subtle. Today we are going to breakdown how social media encourages bad spending habits, and give you some tips to help you fight against the peer pressure.What You'll LearnHow does social media and fear of missing out affect your spending habits?Discover some strategies that have helped us limit emotional and impulsive spending.Hear the eye-opening statistics on FOMO. (This one shocked us!)Resources MentionedBrad's Totally Awesome Debt Freedom PlannerFor more help, and a step-by-step process to get started, enroll in Brad's FREE online course, LIFE WITHOUT PAYMENTS.Free Tools and Downloads at www.therealdebtfreedad.comConnect With BradWebsite - https://www.therealdebtfreedad.comFacebook - https://www.facebook.com/therealdebtfreedad/Private Facebook Group - http://www.facebook.com/lifewithoutpaymentsInstagram - https://www.instagram.com/brad_nelson_debt_free_dad/TikTok - https://www.tiktok.com/@debt_free_dadYouTube - https://www.youtube.com/channel/UCtbAadBrWLL81CZbA6sI5pgThanks For ListeningLike what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, Google Podcasts, YouTube.We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one.Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

Daily Cogito
Credere nel Futuro - Monogamia e società - La Confusione del FOMO (Q&A)

Daily Cogito

Play Episode Listen Later Jun 6, 2023 48:05


Oggi una bella sessione di domande e risposte: tra psicologia, filosofia, attualità e molto altro, tante ottime domande! Il minicorso gratuito con Gennaro Romagnoli: https://psinel.com/ps-iscrizione-minicorso-pillole-di-psicostoicismo/ Compra e leggi "La Parola a don Chisciotte" ➤➤➤ https://amzn.to/3jmCYpQ ⬇⬇⬇SOTTO TROVI INFORMAZIONI IMPORTANTI⬇⬇ Finalmente RITORNA il Tour di Daily Cogito! 6 città, 6 cogitate a teatro, 6 ospiti d'eccezione! Prenota il tuo posto nella data prescelta! 15/6 Padova con Andrea Lorenzon (Cartoni Morti): https://bit.ly/lorenzonstandup 17/6 Bologna con Wesa: https://bit.ly/wesastandup 18/6 Villa Torlonia con L'Avvocato dell'Atomo: https://bit.ly/romanostandup 20/6 Mestre con Parabellum: https://bit.ly/parabellstandup 22/6 Firenze con Dario Moccia: https://bit.ly/mocciastandup Abbonati al canale da 0,99 al mese ➤➤➤ https://bit.ly/memberdufer I prossimi eventi dal vivo ➤➤➤ https://www.dailycogito.com/eventi Impara ad argomentare bene ➤➤➤ https://www.dailycogito.com/video-corso/ Entra nella Community ➤➤➤ https://www.patreon.com/rickdufer La newsletter gratuita ➤➤➤ http://eepurl.com/c-LKfz Daily Cogito su Spotify ➤➤➤ http://bit.ly/DailySpoty Canale Discord (chat per abbonati) ➤➤➤ https://discord.gg/pSVdzMB Tutti i miei libri ➤➤➤ https://www.dailycogito.com/libri/ Il negozio (felpe, tazze, maglie e altro) ➤➤➤ https://www.dailycogito.org/ #rickdufer #domandeerisposte #filosofia INSTAGRAM: https://instagram.com/rickdufer INSTAGRAM di Daily Cogito: https://instagram.com/dailycogito TELEGRAM: http://bit.ly/DuFerTelegram FACEBOOK: http://bit.ly/duferfb LINKEDIN: https://www.linkedin.com/pub/riccardo-dal-ferro/31/845/b14 -------------------------------------------------------------------------------------------- Chi sono io: https://www.dailycogito.com/rick-dufer/ -------------------------------------------------------------------------------------------- La sigla è stata prodotta da Freaknchic: https://www.freaknchic.it/ La voce è della divina Romina Falconi, la produzione del divino Immanuel Casto. A cura di Stefano Maggiore. Learn more about your ad choices. Visit megaphone.fm/adchoices

FOMO Sapiens with Patrick J. McGinnis
FOMOnday: How to Give Advice More Effectively

FOMO Sapiens with Patrick J. McGinnis

Play Episode Listen Later Jun 5, 2023 16:47


This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's Talk Yoga
The Missing Context of the 8 Limbs of Yoga with Prasad Rangnekar

Let's Talk Yoga

Play Episode Listen Later Jun 5, 2023 65:21


Often yoga teachers are stuck or confused about how to maintain a healthy balance between the roles of being a yoga teacher and that of a student. To be honest, the struggle is real. Arundhati has had countless conversations with yoga teachers over the years and its a problem that keeps coming up. To address this conversation, we have Prasad Rangnekar back on the show. Prasad and Arundhati go in-depth into this balancing act of being a yoga teacher and a student that most of us need to figure out in popular yoga. Some of the things you'll hear about are...Are we misidentifying with the role of what it means to be a yoga teacher? How to (really) deal with imposter syndrome and FOMO?How to ground yourself in studentship?Redefining or recontextualizing the role of a yoga teacher in modern-day yogaPausing and reflectingStructure for yoga teachers who want to be studentsThere's much more to this open-ended conversation. If you teach yoga and face this problem. Hit play now!To show your appreciation for the LTY podcast, please remember to rate and review us so we can help get this content into the hands of other yoga teachers and students. Join our mailing listWAITLIST - Pranayama Teacher Training 2022Find all the resources mentioned in this episodeConnect with us on Instagram

Degenerate Business School
Nvidia, the Chump Principle & 2033 Predictions

Degenerate Business School

Play Episode Listen Later Jun 4, 2023 36:30


The Ancient Greeks used to say that Phobos, the God of Fear and Panic, ruled the battlefield. We might say the same of FOMO in the realm of financial markets. Even in the face of higher rates, an overblown debate about the debt ceiling and at least the theater of quantitative tightening, speculative fervor has returned once more to the American stock market. 2021 promised a revolution in Blockchain technology, whatever that means. And now 2023 foretells the end of human intelligence for all time. AI, it is said, will solve every conceivable problem. And therefore any company attending to its rise will capture all future financial value. By now call buying on Nvidia is more fashionable than wearing Crocs to a Shawn Mendes concert. And by now we have learned that average retail investors like us are chumps if we think we can chase such a rally as this. But we must remember that all innovations, whether destined to change business history and our lives forever, must first be overrated in the short term. Before they are underrated in the long term. See the internet in 2000. 

Pivot Podcast with Jenny Blake
325: 10+ Conference Networking Strategies with Alisa Cohn

Pivot Podcast with Jenny Blake

Play Episode Listen Later Jun 4, 2023 60:14


Attending conferences can be overwhelming — even for the most excited extroverts among us—let alone the introverts who challenge their comfort zone in the registration process alone. Today, my friend Alisa and I do an in-person debrief of our recent week-long adventure at the TED global conference in Vancouver (my second time attending, her fifth). We cover conversation openers, the power of a genuine compliment, trying (and sometimes failing) to approach people we admire as a peer, handling the inevitable FOMO and big feelings that arise, when to call it quits (what I call “falling off the cliff”), and so much more. Be sure to also keep an eye out on the Free Time podcast (even better, subscribe!) for Friday's episode #196, where I share a mini daily audio diary that I kept on each day of the conference, with some additional reflections at the end. More About Alisa: Alisa Cohn has been coaching startup founders to grow into world-class CEOs for nearly 20 years. She is the author of From Start-Up to Grown-Up, and hosts a podcast of the same name. A onetime startup CFO, strategy consultant, and current angel investor and advisor, she has worked with startup companies such as Venmo, Etsy, and more.

Black Gals Livin'
238. The Renaissance World Tour

Black Gals Livin'

Play Episode Listen Later Jun 4, 2023 35:54


Hey lovelies, (so sorry for the short ep!) on this week's episode we talk about Vic's Renaissance World Tour experience and FOMO with DLT Malta. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit megaphone.fm/adchoices

Vertical Church Podcast
What is love? What is beneficial?

Vertical Church Podcast

Play Episode Listen Later Jun 4, 2023 29:39


Fear of missing out was born in Genesis 3. "FOMO" has been around since the birth of sin. Ever since then, humanity has been seeking to find the answer to the question, “what am I ALLOWED to do?” The enemy will always try to convince you that you do not have enough with what God gave you.But we shouldn't spend our days asking what we are allowed to do. We should always ask what is beneficial to our walk with Jesus. The love of self asks what is allowed. The love of God is what is beneficial. Our freedom in Jesus is much larger than we think. Because the space God gives us to move isall healthy land.

Wired To Hunt
3 Things To Consider If You're Planning An Over-The-Road Whitetail Hunt

Wired To Hunt

Play Episode Listen Later Jun 1, 2023


It's not hard to find plenty of people willing to recount tales of their amazing deer hunting trips to Iowa, Kansas, or wherever. And if there ever was a way to catch a serious case of whitetail FOMO, it would be listening to hunters talk about their deer travels. While hearing about someone else's trip can prove to be a powerful motivator to plan one of your own, be advised—you're likely hearing a polished, best-version-ever retelling of their...

Cole and Noah are Friends

After praying for weeks on end, (carefully) decide whether or not to get a tattoo of "Howdy" on your body and join the Howdy Gang. Embrace your FOMO and get one today!OUR BEANS HOTLINE: CALL (402) 706-0953 IF YOU WANT TO JOIN THE FIGHT!

Dating After Divorce
183. Dating Decisions: How to Know When He's the One

Dating After Divorce

Play Episode Listen Later Jun 1, 2023 28:58


Making decisions in dating after divorce can be incredibly challenging, especially when it comes to figuring out if the person you're seeing is the right one for you. In this episode, I share my insights on how to navigate these tough decisions and recognize the signs that it's time to let go of a relationship that isn't working. Listen in as I discuss how not all nice guys are a match for you, and why a 60-70% match might not be enough to make a relationship work. I also share my personal experiences with making the wrong decisions and how difficult it can be to let go of the nice guys.Overcoming indecision in dating relationships is crucial, and in this episode, I explore the difference between evaluating a relationship and overthinking it. I share tips on how to give yourself permission to ask for what you truly want and recognize the difference between FOMO and the gap in what you want. I also discuss tools to help you get to the absolute truth about the person you're considering and yourself, and how to release scarcity in order to make good decisions.To make the right decisions in dating after divorce, it's essential to have a clear vision of what you want in a relationship. I discuss the importance of self-discovery, creating a relationship vision, and evaluating potential partners. Hear how my clients learn to take out their list when they go on a date and evaluate what they've been able to establish that the partner has and what they haven't been able to establish. I also touch on freeing yourself from the guilt of feeling responsible for someone else's feelings and the importance of giving yourself permission to ask for what you truly want."Be Your Own Matchmaker" Dating Course: https://pages.datingafterdivorceacademy.com/offers/Zqa2yQXV Get my FREE PDF Download: 50 Green Flags of a Healthy Relationship

Jason & Alexis
5/31 WED HOUR 2: Janet Jackson, nude trend, Drag Race All Stars and good luck Matty Healy

Jason & Alexis

Play Episode Listen Later May 31, 2023 40:40


Janet Jackson played Xcel Energy Center last night and we have FOMO. Will we participate in nude IG trend? RuPaul's Drag Race All Star S8 E4 was lackluster; is it time to take some time off with All Stars version of this franchise? Swifties and Azealia Banks aren't happy with Taylor dating Matty Healy; he has some explaining to do. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bowel Moments
Research Roundup #4- Dr. Bincy Abraham & Dr. Jami Kinnucan

Bowel Moments

Play Episode Listen Later May 31, 2023 48:52


This week we brought back Dr. Bincy Abraham- Distinguished Professor and Director of the Underwood Center- Fondren IBD Program at Houston Methodist and Dr. Jami Kinnucan- Senior Associate Consultant in the Section on Gastroenterology and Hepatology at Mayo Clinic in Florida. We talked to them about their recent trip to the Digestive Disease Week conference. They mentioned the themes that noted in the conference in advances in diagnostic tools, new medications, and information on diets and IBD. We learned a lot from them and had major FOMO that we didn't get to attend DDW as well. We also may have to try to convince them that "The Bincy and Jami Show" has a nice ring to it and produce their own podcast! ;) Please keep in mind that the views and opinions expressed in this program are those of the speakers and should not be considered medical or legal advice. Please consult with your healthcare team on any changes to your disease, diet, or treatment. We want you to stay safe and healthy! ;) Links: An interesting article about the Emerald Innovations device- Outsourcing PharmaEmerald Innovations websiteInformation about Intestinal Ultrasound- Mount Sinai IBD CenterArticle on Intestinal Ultrasound- Crohn's & Colitis Foundation- USALet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

The Ziglar Show
How To Ditch The Anxiety of FOMO & Embrace The Peace Of JOMO | 2 - Will Cole

The Ziglar Show

Play Episode Listen Later May 31, 2023 64:20


In today's world where you can get alerted every second about something new, FOMO, or the fear of missing out, is something causing anxiety amongst the culture. Fear of missing out on the news because you want to be in the know, fear of missing out on a social media post or the next new show or episode on Netflix, or a new podcast posting and on and on. We want to belong, we want to be in the know, and we might miss out on something beneficial for us It's a real thing.  I'm back with Dr Will Cole, renowned Functional Medicine expert and celebrated health coach to actress Gwyneth Paltrow. His new book is called Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, which was the topic of our first talk together. This is my Values & Habits episode where we walk through the key areas of life fulfillment so see how Will structures his personal life for success. It's in the category of mental health where Will brings up FOMO and ascribes to JOMO, the JOY of missing out. I'll let you hear how he breaks it down, but it is a worthy paradigm shift and something he puts great value in.  In other categories, Will shares his spirituality is the lens from which he sees the world through. He's pretty introverted so is very intentional about nurturing relationships. He follows intermittent fasting, which he got flack for from a talk with Gwyneth Paltrow recently, you can hear us unpack it further. He has a weakness for organic peanut butter and Zevia soda. We end with Will sharing his love of history and how he gets lost in it for personal joy. You can ask him anything about the Mayflower and he'll fill you in…Find Dr Will Cole at…drwillcole.com Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. For a limited time, Self Helpful listeners can get 20% off InsideTracker's new Ultimate Plan. Visit InsideTracker.com/helpful. If you're looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Visit BetterHelp.com/selfhelpful today to get 10% off your first month.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Receive two pounds of ground beef for a year and get $20 off your first box when you sign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Party's Over: Post Grad Podcast
Ep. 180: FOMO No Mo'

Party's Over: Post Grad Podcast

Play Episode Listen Later May 30, 2023 36:23


FOMO (Fear Of Missing Out) looks a little different these days. Gone are the days of watching people on your snap stories out late at a party. Today, FOMO looks a little more like, watching someone you went to college get their 3rd promotion or watching your friend's IG at a nice lunch while you are chained to your desk. Things are different, but FOMO creeps in, regardless. 

#MOMTRUTHS with Cat & Nat
Bring Back The Flip Phone

#MOMTRUTHS with Cat & Nat

Play Episode Listen Later May 30, 2023 28:13


Our parents didn't know anything that was going on when we were young. Now it's a whole other world. There will be a shift. Our younger kids are going to stop posting and share less. Kids will bring back the flip phones and enjoy the moment. Communicate, but not be a voyeur. To experience the coming of age moments without someone documenting every move or having FOMO. Maybe it's time to bring back the flip phone!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Simply Financial with Christopher Calandra
The Psychology Of Money – The Science Of Money Part 3

Simply Financial with Christopher Calandra

Play Episode Listen Later May 30, 2023 16:45


Want to get your hands on our 7 Wealth Building Rules? Click here: https://elliottwealth.com/wealthPart 3 of 3 In The Science of Money Series Discussion Topics Include:Herd MentalityFear of Missing Out (FOMO)The Law Of ReciprocityEndowment Effect If you haven't checked out our episode on Money Math - Part 1 of the Science of Money Series, Watch it here: https://www.youtube.com/watch?v=YBSpnzfONYUIf you haven't checked out our episode on Financial Experimentation - Part 2 of the Science of Money Series, Watch it here: https://www.youtube.com/watch?v=a-1yPB0Vonk Rate & review the Simply Financial Podcast on ITunes

Nurture Small Business
Denise's Opinions: Why Business Owners Need a Vacation

Nurture Small Business

Play Episode Listen Later May 29, 2023 9:07


Studies have shown that nearly 50% of business owners do not take vacations. Do you fall into this category? Intentionally stepping away from the office is important for your mental health and can reduce stress. If you haven't guessed by now, today's episode of Denise's Opinions is all about why business owners need to take the time to disconnect from their companies.  Fear of missing out (FOMO) and an ingrained hustle mentality can make it difficult to step away. Denise shares her suggestions on how to empower key employees so you can step away, what outsourcing certain administrative tasks looks like, and provides other resources on disconnecting from your business confidently. As mentioned in this episode, here are a few resources that can help you navigate stepping away from your business:  https://nurturesmallbusiness.buzzsprout.com/900445/12462342-getting-down-and-dirty-in-your-business-operations-with-victoria-pelletier  https://dcavirtual.com/why-ignoring-a-vacation-will-cost-you-time-and-sales/  https://nurturesmallbusiness.buzzsprout.com/900445/12214008-does-your-team-allow-you-to-confidently-step-away-from-your-business About Your Host DCA Virtual Business Support President, Denise Cagan, has been working with small businesses for over 20 years. She has served on the boards of professional organizations such as Business Leaders of Charlotte (BLOC) and the National Association of Women Business Owners Charlotte (NAWBO). Denise is also a graduate of the Goldman Sachs 10,000 Small Business Program, which is a program for small businesses that links learning to action for growth-oriented entrepreneurs.   Recognized as a facilitator, problem solver, and builder, Denise enjoys speaking to business groups about social media for small businesses and motivating remote and work-from-home (WFH) teams. She holds a Bachelor of Science in Quality Systems Management from James Madison University. With extensive experience in outsourcing solutions that provide administrative, creative, marketing, and website support, she is able to help other small businesses grow and thrive. Connect with Denise DCA Virtual Business Support website. View and listen to Podcasts with Denise Cagan. LinkedIn

FOMO Sapiens with Patrick J. McGinnis
FOMOnday: How to Lose Those Pandemic Pounds

FOMO Sapiens with Patrick J. McGinnis

Play Episode Listen Later May 29, 2023 16:27


This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Crafty Ass Female
Episode 204: How to Scrapbook with Kits: Pre-Made and DIY

Crafty Ass Female

Play Episode Listen Later May 29, 2023 60:40


Topics we cover on this Scrapbooking with Kits episode: * What does our kit love look like? * What makes scrapbooking with kits easier? * How does working with a digital kit compare and contrast with physical kits? * Scrapbooking is about figuring out what actually works for you * What makes a kit worth the commitment? * Downsides to working with kits * FOMO on kit exclusives +++ Awesome Ladies Live! How long have you been dreaming of just having a focused weekend to get some fun creative time in? And what if you could do it with people who want to learn and create just as much as you? You'll have time and space to: * focus on your personal creative habits * take things at your own pace * create an incredible mixed media scrapbook * document the weekend as it's happening * roll up our sleeves together and map out your creative world Dates: Saturday July 15th and Sunday July 16th, 2023 (with optional activities on Friday July 14th) Location: The Graduate Hotel, East Lansing, Michigan $649 from January 1st 2023 until sold out. (Includes both days at the retreat, breakfast and lunch on Saturday, Breakfast on Sunday, all classes, all class materials — some exclusive to this retreat, and exclusive retreat merch). Find out all the details at awesomeladieslive.com +++ Our guests: Carrie is an avid paper lover, obsessed with books, a foodie but not snobby, ADHD survivor and a ragey intersectional feminist, that is hopeful feminism can save the world. Juli is an instructional designer by day and hybrid scrapbooker by night. She loves to use Canva for all her crafty projects, and she's a plant lady & romance reader who is obsessed with adding purple to everything

The Dr Boyce Breakdown
Study: Social media causes young people to have serious anxiety

The Dr Boyce Breakdown

Play Episode Listen Later May 28, 2023 34:39


Here are five ways that social media can cause psychological issues among young people. Fear of Missing Out (FOMO): Social media platforms often showcase the highlight reels of people's lives, leading young people to compare themselves to others and experience FOMO. Seeing friends or influencers living seemingly perfect lives can create feelings of inadequacy, loneliness, and anxiety. Cyberbullying and Online Harassment: Social media provides a platform for cyberbullying and online harassment, where young people can become victims of hurtful comments, rumors, or even threats. Constant exposure to negative interactions can significantly impact mental health, leading to anxiety, depression, and low self-esteem. Unrealistic Body Image Standards: Many social media platforms promote idealized and often unattainable beauty standards. Young people, particularly girls, can develop body image issues and engage in unhealthy behaviors to conform to these standards, such as extreme dieting, excessive exercise, or even developing eating disorders. Information Overload and Comparison: The constant stream of information on social media can be overwhelming, leading to information overload and cognitive fatigue. Additionally, the ability to compare oneself to others' achievements, experiences, and lifestyles can breed feelings of inadequacy, leading to anxiety and self-doubt. Sleep Disturbances: The use of social media, especially before bedtime, can disrupt sleep patterns. The blue light emitted by screens can interfere with the production of melatonin, a hormone essential for sleep. Poor sleep quality and quantity can contribute to increased anxiety, irritability, and impaired cognitive functioning in young people.

Money Wise
The AI Steam Engine, Investor FOMO & What Wall Street Won't Tell You

Money Wise

Play Episode Listen Later May 27, 2023 80:49


The AI Halo Effect & Investor FOMO The Money Wise guys are back with another jam-packed show! They begin with last week's numbers from Wall Street. The Dow was down 1.0%, the S&P 500 was up 0.3%, and the NASDAQ was up 2.5%. Year-To-Date the Dow is down slightly, while the S&P  500 and the NASDAQ are both up. The guys discuss the big performance difference between the Dow and NASDAQ - a more than 24% difference YTD - which is a reversal from what we saw last year. Of course, AI has been the steam engine for the S&P 500 and the NASDAQ this year, and the Money Wise guys once again discuss that impact, reviewing what we see when we look at the equally weighted index. They discuss the efficiencies AI will create across industries worldwide, whether investors are having FOMO, and how this emerging “AI Halo” compares to the Dot-Com bubble. Emerging Term to Know: AI Halo It's the first show where the Money Wise guys have used the emerging term “AI Halo” so let's dig into exactly what that means. A Halo Effect describes a scenario where investors show favoritism to stocks that are tied to a specific industry or product. The AI Halo implies that investors are currently favoring buying any company with even a pinky finger in AI. Are you experiencing the AI Halo in your own investment decisions? In the second hour, the Money Wise guys share the secrets of What Wall Street Won't Tell You. You don't want to miss the details! Tune in for the full discussion on your favorite podcast provider or at davidsoncap.com, where you can also learn more about the Money Wise guys or take advantage of a portfolio review and analysis with Davidson Capital Management. This podcast is powered by Pinecast.

GoCast: a Pokemon GO Podcast
237 - Shadow Mewtwo Strikes Back featuring ZoëTwoDots

GoCast: a Pokemon GO Podcast

Play Episode Listen Later May 26, 2023 126:58


You won't need a ladder or a flashlight to handle these Rising Shadows! Shadow Shiny Mewtwo - from pipe dream to reality! With a little help from FOMO, a Master Ball is forever!…and more on this episode of GOCast! Rising Shadows Event ZoëTwoDots Linktr.ee Starlight Charity Visit our website - ⁠⁠www.gocastpodcast.com⁠ ⁠⁠⁠Support us - ⁠⁠www.patreon.com/gocastpodcast⁠ ⁠⁠⁠Email us - ⁠⁠mail@gocastpodcast.com⁠ ⁠⁠⁠Email PvP Corner - pvpcorner@gocastpodcast.com Follow us on Twitter - ⁠⁠@gocastpodcast⁠⁠ Leave us a voicemail - (262) 586-7717‬ P.O. Box address: GOCAST PODCAST PO Box 367 301 E Congress Pkwy Crystal Lake, IL 60073 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gocastpodcast/message

shadow fomo mewtwo strikes back two dots master ball gocast
Hangover Club Radio
Dialed In 014

Hangover Club Radio

Play Episode Listen Later May 26, 2023 57:13


We're back with a fresh episode of Dialed In! Get social with us: instagram.com/whoismaxlow facebook.com/whoismaxlow twitter.com/whoismaxlow soundcloud.com/whoismaxlow TRACKLIST: 1. Deeper Purpose - Miss Me [Parachute] 2. San Pacho, Mike & Me - Beat Go Bump [Terminal Underground] 3. Marvel Riot, Sammy Porter - Need You Tonight [SPINNIN' RECORDS] 4. Phat Suppli - Bring It Back [Gezvolt Records] 5. Fomo, Rhiannon Roze - Hit the Lights [Hood Politics] 6. Josh Samuel - Jersey Street [Incorrect] 7. Mantone - Made It [WyldCard] 8. VENGA - Breathe [Helix Records] 9. Ekonovah - Miss You [Hau5trap] 10. Hoon - Your Love [G-Mafia Records] 11. Max Styler, Haylee Wood - Pressure [Repopulate Mars] 12. Miss Dre - Fade [Thrive] 13. Karsten Sollors - Breakthrough [Sollors Systems] 14. Alfonso Tan - Yeah Go [Late Night Munchies] 15. Mason Collective - A Little Affection [DFTD] 16. Mark Stent, Nathan Dixon - Body On Me [Freakin909]

The Science of Success
Defeat FOMO & Make More Confident Decisions

The Science of Success

Play Episode Listen Later May 25, 2023 46:48


In this episode we share how you can be more confident when make the tough decisions in your life, discuss how to deal with FOMO and show you the key to ultimately achieving greatness with our guest Patrick McGinnis. Patrick J. McGinnis is a venture capitalist, writer, and speaker who has invested in leading companies around the world. He is the creator and host of the hit podcast FOMO Sapiens, with over 2 million downloads. Patrick coined the term “FOMO” short for “Fear of Missing Out”, which was added to the Oxford English Dictionary in 2013. He is also the creator of the term “FOBO” or “Fear of a Better Option” and has been featured as the creator of both terms in media outlets including the New York Times, The Financial Times, Boston Globe, Guardian, and many more! Patrick is also the author of the international bestseller The 10% Entrepreneur: Live Your Startup Dream Without Quitting Your Day Job and the newly released Fear of Missing Out: Practical Decision-Making in a World of Overwhelming Choice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ritter on Real Estate
Investing In Uncertain Economic Times W/Chance Finucane

Ritter on Real Estate

Play Episode Listen Later May 25, 2023 39:41


On today's episode of Ritter On Real Estate, we chat with Chance Finucane CFA/Chief Investment Officer at Oxbow Advisors. Chance joined Oxbow in 2017 after spending six years on the investment team at Institutional Capital (ICAP), a global value investment firm based in Chicago. He is a graduate of Indiana University with a B.S. in Accounting and Finance and an M.B.A. in Accounting. Chance is a member of the firm's investment committee. Welcome, Chance! Key Points From The Episode: -Chance's background, graduating from IU & working In Finance. -The current state of the economy, how the pandemic impacted markets and investments. -How to analyze markets as a public investor.-Artificial Intelligence & Chat GPT, what are the investment opportunities?-How investors should deal with "FOMO".-The future of Inflation. Where Chance sees the fed heading next. -Where Oxbow Advisors guides investors to invest. Books Mentioned: -The Obstacle Is The Way By Ryan Holliday- The Most Important Thing By Howard Marx

The Rational Reminder Podcast
David Blanchett: Regret Optimized Portfolios, and Optimal Retirement Income (EP.254)

The Rational Reminder Podcast

Play Episode Listen Later May 25, 2023 67:38


There are many different objective functions you can use when building optimal portfolios. The majority of these approaches define risk from the perspective of variability or bad outcomes, but positive returns could be viewed as “risky” for those that don't experience them, which is another way of saying that people experience regret (or FOMO, for our trendier listeners). Today, we are joined by David Blanchett, a return guest and the Managing Director and Head of Retirement Research for PGIM DC Solutions, the global investment management arm of Prudential Financial. He is also an Adjunct Professor of Wealth Management at The American College of Financial Services and a Research Fellow for the Alliance for Lifetime Income. David returns to the podcast for an articulate discussion about regret in portfolio construction, what drives it, and how financial advisors can cater to it. We then delve into how David is redefining optimal retirement income strategies, looking at retirement tools, retirement planning, compensation models in the industry, risk exposures, and portfolios. We also get a high-level overview of some of the fascinating work that David has done on home-country bias, plus so much more. For highly technical content presented in an accessible and practical way by one of the brightest minds in retirement planning, be sure to tune in today! Key Points From This Episode: • Differences between risk aversion and regret aversion. (0:03:57) • The distinctly human element that drives “investment FOMO.” (0:06:34) • Insight into how David models regret in his research. (0:09:06) • The asset pricing implications of approaching portfolio optimization this way. (0:12:11) • Tips for deciding on what the regret benchmark should be. (0:13:19) • How a portfolio optimization routine based on regret affects asset allocation. (0:14:08) • Ways that the effect of optimizing over regret changes depending on risk aversion. (0:16:55) • Other asset characteristics that might drive optimal allocation to regret assets. (0:18:04) • Why moving away from self-direction is the best thing to happen to 401(k) plans. (0:20:53) • How financial advisors should cater to investors interested in speculative assets. (0:24:00) • Unpacking some of the social and story-driven sources of regret. (0:29:03) • Downsides to modelling retirement liability as a static inflation-adjusted amount. (0:32:00) • Why it's important to understand the composition of retiree spending and saving. (0:33:57) • David's research into dynamic spending rules for retirement planning. (0:42:06) • Some of the key pitfalls of existing financial planning tools and solutions. (0:44:38) • Ways that safe withdrawal rates change when you incorporate dynamic spending. (0:51:10) • How advisor channel affects passive fund choice and how clients should respond. (0:57:56) • Insight into David's research on foreign revenue and home-country bias. (1:02:27) © 2023 Rational Reminder Podcast 1     Links From Today's Episode: David Blanchett — https://www.davidmblanchett.com/ David Blanchett on Twitter — https://twitter.com/davidmblanchett David Blanchett on LinkedIn — https://www.linkedin.com/in/david-blanchett-b0b0aa2/ © 2023 Rational Reminder Podcast 2 RRP 254 Show Notes PGIM — https://www.pgim.com/ E137: David Blanchett: Researching Retirement — https://rationalreminder.ca/podcast/137 ‘Regret and Optimal Portfolio Allocations' — https://www.pm-research.com/content/iijpormgmt/ early/2023/02/01/jpm20231464 ‘Keep Keeping Your Distance: An Updated Look at 401(k) Participant Behaviors During the COVID-19 Crisis' — https://www.morningstar.com/articles/1032011/keep-keeping-your- distance-an-updated-look-at-401k-participant-behaviors-during-the-covid-19-crisis ‘Save more with less: The impact of employer defaults and match rates on retirement saving' — https://onlinelibrary.wiley.com/doi/abs/10.1002/cfp2.1152 ‘Redefining the Optimal Retirement Income Strategy' — https://www.tandfonline.com/doi/full/ 10.1080/0015198X.2022.2129947 ‘Focusing on Both Sides of the Balance Sheet: The Benefit of Liability Optimization' — https:// web.p.ebscohost.com/abstract ‘The Problems with Monte Carlo are in Your Mind' — https://www.advisorperspectives.com/ articles/2023/04/24/the-problems-with-monte-carlo-are-in-your-mind ‘Does Advisor Channel Influence Passive Fund Choice?' — https:// www.financialplanningassociation.org/learning/publications/journal/APR22-does-advisor- channel-influence-passive-fund-choice-OPEN ‘Foreign Revenue: A New World of Risk Exposures' — https://www.pm-research.com/content/ iijpormgmt/47/6/175 Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder- podcast/id1426530582. 
 Rational Reminder Website — https://rationalreminder.ca/ Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Rational Reminder Email — info@rationalreminder.ca
 Benjamin Felix — https://www.pwlcapital.com/author/benjamin-felix/ Benjamin on Twitter — https://twitter.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Cameron Passmore — https://www.pwlcapital.com/profile/cameron-passmore/ Cameron on Twitter — https://twitter.com/CameronPassmore Cameron on LinkedIn — https://www.linkedin.com/in/cameronpassmore/

Trillions
The FOMO Drought

Trillions

Play Episode Listen Later May 25, 2023 19:23


The S&P 500 Index is up 9%, the Nasdaq 100 has jumped 25% and Bitcoin-mining stocks are up more than 100%—and yet no one seems to care. At least that's the case among exchange-traded fund investors who have put virtually no money into US equities. It's what we're calling the FOMO drought. What's behind this odd phenomenon, and what can end it? Joel and Eric sit down with Bloomberg Intelligence ETF analyst Athanasios Psarofagis to discuss several spots in the flows, such as international, thematic, leveraged ETFs and money market funds, that can help offer some clues as to why we are seeing such a flow-less rally in US stocks. See omnystudio.com/listener for privacy information.

The Get Crystallized Show - Mindset Coaching, Functional Fitness, Mindful Nutrition, Women Over 40
Ep.74 \\ Ask Coach Crystal - 5 Tips to Stay on Track with Your Healthy Lifestyle While on Holiday

The Get Crystallized Show - Mindset Coaching, Functional Fitness, Mindful Nutrition, Women Over 40

Play Episode Listen Later May 25, 2023 23:14


Hi lovely, I know how easy it is to not take your healthy lifestyle with you while on vacation!  And I know what it feels like when “FOMO” kicks in, watching everyone drinking and going for seconds at the buffet…BUT…is it really worth it when you step onto the scale after your holiday and the scale is up 5…or maybe even 10 lbs?!?!?! (enter sigh here) On today's episode, to avoid this emotional roller coaster the next time you go on holiday, Coach Keiondria and I will share “5 Tips to Stay on Track”. These tips are the A to a Q I received within my paid program, however, I want to open it up to you!  If you have any questions re: mindset, fitness, nutrition or faith please email them to info@r3volvelife.com.   Make sure to take notes with this one!  It's time to expand your mind, while I shrink your waist:) In Fitness & Health, Coach Crystal xo Book a FREE Discovery Call: https://fitbeyond40.r3volvelife.com/discovery-call Submit your question - > info@r3volvelife.com  Join our Fit Beyond 40 For Women Community - > https://bit.ly/3cKB3Vj

Real Life Runners I Tying Running and Health into a Family-Centered Life

As runners, we are naturally driven individuals. We like to challenge ourselves to see what we are capable of - a faster time, a longer distance, a new achievement. We don't want to feel left behind or like we are missing out on the next race or the newest trend. While this might be a good thing sometimes, running FOMO does have a dark side. If you are constantly looking ahead to what's next, you might be missing out on what's here now. Like Ferris Bueller said, “Life moves pretty fast. If you don't stop and look around once in awhile, you could miss it.” Check out this week's episode where we talk about the places where running FOMO often exists and how to make sure that running FOMO doesn't hurt your running progress. What are your thoughts?? Come over to Instagram @realliferunners and let us know! Thanks for Listening!! Interested in our coaching program? Check out our coaching options here. Grab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi! Leave a review on iTunes. Your ratings and reviews really help and we read each one! Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Play Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Joey and Lauren in the Morning
I No Longer Have FOMO | FULL SHOW

Joey and Lauren in the Morning

Play Episode Listen Later May 24, 2023 54:20


Joey claims he never has FOMO. Should your kids pay rent? Tattoo dilemma on Fix My Life and more! Leave a rating and review wherever you listen, it helps us out a lot! Also follow us on social @joeyandlaurenshow

In Between
Comparison, Body Image, and Self-Compassion

In Between

Play Episode Listen Later May 24, 2023 50:06


While summer can be one of the best seasons of the year, it can also bring feelings of comparison because you're watching other people's lives unfold on social media. It can also be a season where we are spending more time in bathing suits, which can be hard for some of us. In this episode, Astrid and Alexis talk through how they navigate comparison, fomo, and body image with self-compassion.//@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Organized Chaos
Overcoming Schedule Overwhelm: Strategies to Create Harmony and Reduce Stress

Organized Chaos

Play Episode Play 30 sec Highlight Listen Later May 24, 2023 8:04


#199 - In this episode, I talk about the challenge of schedule overwhelm that many mom entrepreneurs face. I delve into the factors that contribute to feeling overwhelmed, such as overcommitting, and the fear of missing out (FOMO). I share practical strategies and mindset shifts to help you regain control of your schedule, create harmony, and reduce stress. By implementing at least one of these strategies, you'll be able to prioritize effectively, make intentional choices, and create a schedule that aligns with your values and goals.Hope you enjoy this episode!Resources: Ep. 74 Harmony: Can You Really Achieve This In Your Life?Ep. 6 How To Create Your Ideal ScheduleConnect with Teresa: Instagram: www.instagram.com/teresahildebrand_coaching Podcast Website: www.organizedchaospodcast.com If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Change Work Life
Choose your weapon: selecting the right productivity tool for the job - with Erik Fisher of Beyond the To-Do List

Change Work Life

Play Episode Listen Later May 23, 2023 47:06 Transcription Available


#157 - Erik Fisher is the producer and host of the long-running Beyond The To-Do List Podcast where he talks with experts on how to implement productivity strategies in their personal and professional lives.  He explains what productivity really means, how to avoid shiny object syndrome, and how to pick the right productivity tool for your needs.What you'll learn[2:18] How podcasts changed Erik's life and made him more productive.[5:54] Different definitions for productivity.[8:19] The “Pareto Principle” 80/20 rule of productivity.[9:10] How productivity tools can make you more productive.[10:20] How to categorise different productivity tools.[13:52] How to identify your productivity needs.[16:38] The interaction between systems and tools.[22:27] How to avoid shiny object syndrome.[25:28] How to know which provider has the best tool for you. [29:44] When it's worth paying for productivity tools.[32:53] Why you should do a regular audit of your productivity tools.[36:47] How to fix productivity pain points without using external tools.[39:53] Mental strategies to avoid FOMO purchases.[42:30] Life hacks that can increase your productivity.Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):Getting Things Done, David AllenOvercastDescriptCleanMyMacAppSumoProduct HuntThe Sweet SetupWirecutterFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/choose-your-weapon-selecting-the-right-productivity-tool-for-the-job/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.Follow us on Facebook, Instagram, and Twitter.

Studio Savvy by fitDEGREE
Episode 158: Retention in the Summer…A Hot Topic

Studio Savvy by fitDEGREE

Play Episode Listen Later May 23, 2023 33:53


What We Cover In This Episode:  How to begin making plans and using strategies to really make an impact this summer at your studio [1:16] Tips for getting your members interested this summer by creating new experiences and  offering themed classes or series [4:45] Ways to use social media to create buzz about events this summer that can be shared and promoted on the fitDEGREE app [11:01] How accountability fosters engagement, community and connections in your studio [14:13] Our thoughts on creating camaraderie, community and accountability throughout the summer and then celebrating the accomplishments to aid your retention efforts in the summer [25:56] What you can do to create FOMO, and the role that selling studio merchandise can play in getting your members excited for the adventure [28:37] Why we strongly believe that it's possible to “flip the script” on summer by bringing the energy and giving members a reason to stick around [31:04] How to start planning now for next summer by taking notice of what is happening around you, identifying resources and making partnerships [31:57] Quotes:  “I think when you create even a once a year event, you create the excitement around that event that can carry you through the slog of summer and then gets them back into the routine when fall hits.” [Nick, 7:13] “Just get them out of the normal space, get them into a great mental place, get them in the sun, and if they don't like the sun, you have ample opportunities to get them in the shade outside. Just get them out of their normal environment, but also make it friendly enough where it could be a lead generator.” [Megan, 8:26] “Everything needs a catalyst, it's not just going to happen out of thin air in every scenario, that you're just going to see these communities and accountability buddies arising; sometimes you have to literally prescribe them.” [Megan,15:56]  LINKS:   Blog Post, ​​How To Increase Attendance And Retention In Your Gym This Summer Six Foot Fit fitDEGREE's Business Portal https://calendly.com/fitdegree/support  support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q   

Selling With Social Sales Podcast
7 Effective Selling Techniques for Sales Success with David Kurkjian, #237

Selling With Social Sales Podcast

Play Episode Listen Later May 23, 2023 46:01


Salespeople and business owners aiming to expand their profits and businesses need powerful selling tactics. In this blog post, we will explore various strategies that can help you improve your sales process, engage prospective clients, and ultimately close more deals. We'll start by discussing the importance of unique value propositions in differentiating your product or service from competitors. Next, we'll delve into leveraging behavioral psychology to better understand how emotions influence purchasing decisions and create contrast through effective communication. Furthermore, we will cover building high-value discovery calls using open-ended questions and communicating challenges effectively. We will also discuss mastering early-stage selling conversations by building rapport with prospects while showcasing your product's unique value. Lastly, we'll provide tips on encouraging prospects to connect beyond the initial sales call through social media platforms like LinkedIn and Twitter as well as sharing valuable resources to keep them engaged throughout the sales cycle. By implementing these effective selling techniques in your approach, you're sure to see improvements in both client relationships and overall success rates. Understanding the Importance of Unique Value Propositions Sales professionals often struggle with effectively communicating their product or service's unique value propositions during early-stage selling conversations. In a commoditized market, it is crucial to identify and emphasize these distinctive aspects that set your offering apart from competitors. This section will discuss the importance of uniqueness in sales messaging and how to discover those key differentiators. Identifying Unique Features in Your Product or Service To stand out among countless similar products, you need to pinpoint what makes yours truly special. Start by conducting a SWOT analysis (Strengths, Weaknesses, Opportunities, Threats) on your offerings compared to others in the market. By doing so, you'll uncover elements that differentiate your product from competitors - whether it be an innovative feature or exceptional customer support. Innovative features: Highlight any cutting-edge technology or design elements exclusive to your product. Exceptional customer support: Emphasize how dedicated and responsive your team is when addressing client concerns. The Role of Product Development in Understanding Uniqueness Your product development team plays a significant role in shaping its unique characteristics; after all, they're responsible for bringing ideas into reality. Collaborate closely with them throughout each stage of development - this way, you can ensure everyone understands what sets the final output apart from other options available within today's competitive landscape (research shows this greatly improves overall success rates). Above all, remember that effective selling techniques involve more than just listing features; they require a deep understanding of how those aspects genuinely benefit prospective clients. By mastering the art of conveying your product or service's unique value propositions, you'll be well on your way to transforming sales pitches into powerful purchasing decisions. Understanding the importance of unique value propositions is essential for successful selling; by leveraging behavioral psychology, sales professionals can maximize their success. Next, we will explore how to use psychological principles in order to effectively communicate and create contrast with buyers. "Maximize your sales potential by identifying and emphasizing your unique value propositions. Learn how in our guide to effective selling techniques." #sales #productivityClick to Tweet Leveraging Behavioral Psychology for Effective Selling Research has shown that individuals make decisions based on emotion and justify them with logic and reason. By incorporating principles from behavioral psychology into your sales approach, you can create a contrasting world view for prospects, making it easier for them to perceive the value of your offering. This section will explore techniques derived from studies like Antonio Damasio's work on decision-making processes. How Emotions Influence Buying Decisions Emotions play a significant role in our purchasing decisions. In fact, research shows that people rely more on their feelings than rational thought when making choices about products or services. Understanding this emotional component is crucial for developing effective selling techniques. Fear: Highlighting potential risks or problems associated with not using your product can tap into buyers' fear of missing out (FOMO) or experiencing negative consequences. Happiness: Demonstrating how your solution contributes to increased satisfaction or joy can create positive associations between your brand and the buyer's desired outcome. Pride: Emphasizing achievements unlocked by using your product may appeal to customers who seek recognition and validation through their purchases. Creating Contrast Through Effective Communication To leverage these emotional drivers effectively, it's essential to communicate clear contrasts between life without your product/service versus life with it. Paint vivid pictures illustrating both scenarios so prospective clients understand what they stand to gain - or lose - by choosing one option over another. Showcase Benefits Instead of Features: Focus on the positive outcomes your product or service delivers, rather than simply listing its features. For example, instead of saying "our software has a built-in CRM," explain how this feature helps users save time and improve customer relationships. Use Storytelling: Telling stories that resonate with your target audience can evoke emotions more effectively than presenting facts alone. Share real-life examples of customers who have benefited from using your solution to create an emotional connection with prospects. Acknowledge Objections: Addressing potential concerns head-on demonstrates empathy and understanding while providing opportunities for you to counter these objections with compelling reasons why they should still choose your offering. Incorporating behavioral psychology principles into your sales techniques allows you to tap into powerful emotional drivers that influence purchase decisions. By doing so, you're better equipped to persuade prospective clients and close deals more effectively. By leveraging the power of behavioral psychology, knowledge workers can create more effective selling strategies and increase their chances for success. Building high value discovery calls is an important step in this process; it requires careful communication techniques to ensure that challenges are accurately conveyed and understood.   Key Takeaway:  To be an effective salesperson, it is important to understand that emotions play a significant role in purchasing decisions. By leveraging principles from behavioral psychology such as fear of missing out (FOMO), happiness, and pride, along with effective communication techniques like showcasing benefits instead of features and using storytelling, you can create clear contrasts between life without your product/service versus life with it to persuade prospective clients and close deals more effectively. Building High Value Discovery Calls A successful discovery call requires more than just knowing what questions to ask; it involves painting a picture of a better world with your product or service at its core. To achieve this, focus on identifying elements within your offering that are truly unique and relevant to potential customers' challenges. In this section, we'll provide insights into structuring high-value discovery calls by emphasizing solutions over features. Techniques for Asking Open-Ended Questions The key to unlocking the full potential of any conversation lies in asking open-ended questions that encourage prospects to share their thoughts and feelings freely. Try posing queries such as, "What difficulties are you experiencing at present?" or "How do you see our solution aiding in the accomplishment of your objectives?". These types of queries allow prospective clients to dive deeper into their pain points while giving you valuable insight into how best to tailor your pitch accordingly. Communicating Challenges Effectively To ensure that prospects fully understand the value proposition behind what you're selling, it's crucial not only to present them with facts but also to paint an emotional picture they can easily relate to. One effective technique is utilizing storytelling as a means for illustrating real-life scenarios where others have faced similar issues and found success through using products/services such as yours - ultimately driving home the point about why choosing your company will make all the difference when it comes to overcoming obstacles standing in the way of achieving desired outcomes. In addition, research shows that people tend to retain information much better when presented visually rather than textually alone - so don't be afraid to incorporate visual aids (e.g., slides) during sales presentations in order to reinforce key points being made throughout the discussion. Lastly, always remember to stay focused on addressing the prospect's specific needs rather than simply rattling off a list of features included within your offering - this way, you'll be able to demonstrate genuine understanding of their situation and build the trust necessary to move forward in the sales cycle successfully. Maintaining Momentum Beyond the Call A high-value discovery call is just the beginning of your relationship with a prospective client. To keep that momentum going and increase the likelihood of closing deals, it's essential to follow up promptly after each interaction by sending personalized messages summarizing the main takeaways from the conversation along with any additional resources that might be helpful in making a purchasing decision (e.g., case studies). Moreover, don't forget to leverage the power of social media platforms like LinkedIn or Twitter in order to stay connected with prospects even when not actively engaged in the selling process - doing so will enable you to continue nurturing leads until they're ready to make a purchase decision and ultimately grow your sales pipeline over time. By asking open-ended questions and effectively communicating challenges, you can build high value discovery calls. Moving on to the next step in effective selling techniques, mastering early stage conversations is key for building rapport and trust with prospects while showcasing your product or service's unique value.   Key Takeaway:  To have a successful discovery call, focus on identifying unique elements of your offering that are relevant to potential customers' challenges. Use open-ended questions to encourage prospects to share their thoughts and feelings freely, communicate challenges effectively by utilizing storytelling and visual aids, and maintain momentum beyond the call by promptly following up with personalized messages summarizing key takeaways from the conversation. Mastering Early Stage Selling Conversations Engaging prospects early in the sales process is critical when converting leads into customers. By using strategic questioning techniques combined with an understanding of emotional drivers behind purchasing decisions, you can establish trust while showcasing how your solution addresses their needs directly - ultimately leading towards higher conversion rates overall. Let's delve deeper into mastering these vital initial discussions between sellers and buyers alike. Building rapport and trust with prospects The foundation of any successful sales relationship lies in building rapport and trust with prospective clients. Start by doing your homework - research shows that salespeople who are well-prepared for meetings have a significantly higher success rate. Make sure to understand the prospect's industry, company, role, challenges they face, and recent news or developments related to their business. In addition to being knowledgeable about the prospect's world, focus on active listening during conversations. This means asking open-ended questions that encourage them to share more information about themselves and their needs. Be genuinely interested in what they have to say - this will help build credibility as someone who truly cares about finding solutions for them. Showcasing your product or service's unique value Tailor your pitch: Customize your sales pitch based on the insights gathered from discovery calls and research conducted beforehand. Highlight specific features or benefits that address the pain points shared by the buyer. Create contrast: Emphasize what sets you apart from competitors by demonstrating how your offering provides a unique solution not found elsewhere in the market. Use examples or case studies if possible to illustrate real-world results achieved through utilizing your product or service. Address objections: Anticipate potential concerns and be prepared to address them head-on. By proactively addressing these issues, you can alleviate any doubts the prospect may have about your offering's effectiveness in solving their problems. To truly master early-stage selling conversations, it is essential to combine a genuine interest in helping prospects with a deep understanding of your unique value proposition. This approach will not only help you build trust but also showcase how your solution directly addresses their needs - ultimately increasing conversion rates. Having a solid foundation of early stage selling conversations will set you up for success and help build trust with prospects. With this in mind, it's important to continue the conversation by utilizing social media platforms like LinkedIn and Twitter to encourage further connection beyond the sales call.   Key Takeaway:  To effectively sell your product or service, it's important to engage prospects early on by building rapport and trust through active listening and tailored pitches. By showcasing the unique value of your offering while addressing potential objections, you can establish credibility as someone who cares about finding solutions for their needs - ultimately leading towards higher conversion rates overall. Encouraging Prospects to Connect Beyond the Sales Call Strengthening relationships with potential customers goes beyond a single discovery call. By providing opportunities for further engagement, such as connecting on social media platforms or sharing relevant content, you can continue nurturing leads until they are ready to make a purchase decision. This section will discuss strategies for maintaining connections after initial sales conversations. Utilizing LinkedIn and Twitter for Follow-up Communication Using LinkedIn and Twitter, salespeople can foster lasting relationships with potential customers by providing updates on their company, industry news, and thought leadership pieces that demonstrate expertise. These platforms allow you to stay connected by sharing updates about your company, industry news, and thought leadership pieces that demonstrate your expertise in the field. Create personalized connection requests on LinkedIn that reference specific points from your conversation during the sales call. Add value by commenting on prospects' posts or engaging them in discussions related to their industry challenges. Tweet insightful articles or share valuable resources that address pain points discussed during the sales meeting - don't forget to tag your prospect. Sharing Valuable Resources to Keep Prospects Engaged Beyond social media interactions, another effective selling technique is offering helpful content tailored specifically towards addressing buyer's attention areas identified throughout the course of earlier conversations. This not only demonstrates genuine interest but also showcases how well-equipped your selling solutions are at tackling those very issues head-on. Here are some ideas: Email newsletters: Send regular updates featuring case studies, whitepapers, blog posts, or other educational materials related directly back towards topics touched upon within previous sales presentations. Webinars: Invite prospects to attend webinars where they can learn more about your product or service, as well as industry trends and best practices. Invite prospects to engage further and ask questions by attending a webinar discussing your product/service, along with industry trends and practices. Personalized content: Create tailored resources that specifically address the challenges faced by each prospect in their unique purchasing decision process - this could be anything from a customized video demonstration of how your solution works, to an infographic highlighting key data points relevant to their situation. Incorporating these effective selling techniques into your sales cycle will not only help you maintain connections with prospective clients but also position you as a trusted resource who understands their needs and is dedicated towards helping them make informed purchase decisions. Research shows that these techniques can help you close more deals and improve your sales pipeline. So go ahead, start selling like never before.   Key Takeaway:  To maintain connections with potential customers, salespeople should utilize social media platforms like LinkedIn and Twitter to share updates and engage in discussions. Additionally, offering personalized resources such as email newsletters or webinars can showcase the effectiveness of selling solutions while demonstrating genuine interest in addressing buyer's pain points. These techniques can improve a salesperson's pipeline and help close more deals. FAQs in Relation to Effective Selling Techniques What are Effective Selling Techniques? Effective selling techniques include understanding your unique value proposition, leveraging behavioral psychology, building high-value discovery calls, mastering early-stage conversations, and encouraging prospects to connect beyond the sales call. These methods help build rapport with clients and showcase your product or service's distinctive features. What are the 5 Selling Techniques? The five key selling techniques are: Building rapport with prospects through active listening and empathy; Asking open-ended questions to uncover needs; Presenting tailored solutions that address client challenges; Handling objections confidently by addressing concerns; and Closing deals effectively by summarizing benefits and creating a sense of urgency. What are the 4 Basic Selling Techniques? The four basic selling techniques involve: Establishing trust through credibility-building activities like sharing expertise or testimonials; Identifying customer pain points using probing questions; Demonstrating how your solution solves their problems in a compelling manner; and Closing deals effectively by summarizing benefits and creating a sense of urgency. What are the 3 Basic Selling Techniques? Three fundamental selling strategies consist of: Focusing on relationship-building to create long-term connections; Differentiating yourself from competitors by highlighting unique product or service features; and Persuasively presenting solutions that align with prospect's goals or pain points. These approaches ensure a customer-centric sales process that fosters trust and drives results. Conclusion In conclusion, effective selling techniques involve identifying unique value propositions, leveraging behavioral psychology to influence buying decisions, building high-value discovery calls, and mastering early-stage selling conversations. It also includes encouraging prospects to connect beyond the sales call by utilizing social media platforms like LinkedIn and Twitter. By utilizing these approaches in your sales procedure, you can increase the likelihood of catching a purchaser's consideration and at last shutting more arrangements. To learn more about how Vengreso can help you master effective selling techniques for your business or organization, visit our website.

Sarah and Vinnie Full Show
7-8am- Streaming is Getting Ridiculous & FOMO

Sarah and Vinnie Full Show

Play Episode Listen Later May 23, 2023 37:12


HBO Max is now just called Max, Paramount Plus is going up, Robert Downey Jr. is doing a reality show, Paris Hilton's dog died at 23 years old, Jack Nicholson was seen at the Laker game, the US Surgeon General issued an advisory on social media's impact on developing young brains, there is going to be a Venmo for kids, a Las Vegas neighborhood will name their streets after Pokémon. People have a fear of missing out on the latest food trends, and Vinnie reads your texts!

My Momma Told Me with Langston Kerman
Pedo Mustaches (with Steelo Brim)

My Momma Told Me with Langston Kerman

Play Episode Listen Later May 23, 2023 42:55


Are mustaches always associated with white pedophiles? Does the lack of a mustache imply the same thing for black men? If anything, either situation is questionable. Langston and David sit down with Steelo Brim (MTV's Ridiculousness) on this polarizing conspiracy theory. Langston commends Lil Bow Wow for being the Logan Roy of durags, and we ask you to see that we are men who bleed, and have technical difficulties sometimes.   Send your conspiracy theories, music drops, and any problematic talks to mymommapod@gmail.com We are now on YouTube! Listen & Watch episodes of My Momma Told Me. Subscribe to the channel here!See omnystudio.com/listener for privacy information.

FOMO Sapiens with Patrick J. McGinnis
FOMOnday: How to Make Each Day Count

FOMO Sapiens with Patrick J. McGinnis

Play Episode Listen Later May 22, 2023 23:42


This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

fomo fomo sapiens
Holding Space
120: How to Handle FOMO on Social Media When it Comes to Motherhood and Milestones with Dr. Anisha Patel-Dunn

Holding Space

Play Episode Listen Later May 22, 2023 42:57


How did you and I first connect? How did you learn about this podcast? My best guess would be that you found yourself here through Instagram. Thank goodness for that! And yet, that little app on our phone can also be the place where we find ourselves in spirals of comparison, shame, overwhelm. That little app gives us access to so many resources and possible connections, but we can leave it feeling more depleted and overwhelmed. Social media's addictive qualities can eat away at all our margins, stealing away from the real connections in front of us, and can have a direct impact on our mental health. So...what can we do about this? I invited Dr. Anisha Patel-Dunn to explore this with me. Together we name the issues and identify some tangible strategies for developing a healthier relationship with social media. We are the first generation to enter parenting in the era of social media and it's not going anywhere. So, let's figure it out together. For us, and for our children. Dr. Anisha Patel-Dunn is the Chief Medical Officer at LifeStance Health which you can learn more about at lifestance.com/. To learn more about Dr. Cassidy's California-based private practice visit https://www.drcassidymft.com/ If you're not based in California and looking for a therapist in your area, visit https://www.drcassidymft.com/blog/how-to-find-a-therapist-like-me

Good Money Good Hands Good Work
Chandler Spence—How to Make Money While You Sleep With Short-Term Rentals

Good Money Good Hands Good Work

Play Episode Listen Later May 22, 2023 46:20


“We were never going to get ahead unless we found ways to make money while we slept.” That's straight from my guest today, Chandler Spence. And it changed everything for him and his family.    When Chandler and his wife Kim moved to California, they quickly realized that they would need to find ways for money to work for them—instead of only working for money. Their solution? Real estate investing. What started as a side hustle quickly grew, and Chandler left his well-paying corporate job to go full-time into real estate. Today, he focuses on growing and scaling his short-term rental and vacation homes in Nashville. I call him the “AirBnb king of Nashville.”    Today, Chandler reveals his incredible story of building his real estate portfolio from scratch. He shares specific things he does to make his properties stand out (like adding colorful Instagrammable walls and locally sourced gifts) and how you can price strategically. Plus, we talk about how Chandler deals with FOMO and some creative ways you can invest well in this current market.    Connect with Chandler on Instagram HERE   Check out Chandler's rental properties HERE.   Order your copy of the USA Today and Wall Street Journal bestselling book Good Money Revolution here: https://amzn.to/34hSonE   Ready to take your business to the next level? Schedule a call with Derrick today here: www.GoodMoneyFramework.com/consulting For daily tips to help you make and save money, follow us on Instagram @derricktkinney

The Bevan James Eyles Show - The Fitness Behaviour Podcast
The Bevan James Eyles Show, Episode 272 - A new way I control my device time…

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Play Episode Listen Later May 22, 2023 6:31


A lot of us have struggled with our devices. Although there is clearly value in having them, they can also… Be massive time wasters Cause mindless use of our energy Have negative impacts on us in social ways (comparison, misrepresentation, FOMO etc..)  The problem is, we also need some of the tools that come with them. Recently I discovered a massive issue that I have… If I had an important task I needed to do on my phone, I was often wasting 5-10mins of my time during the process of dealing with the task itself. For example: I had a work message I had to respond to on Facebook Messenger Once I was in the App, I would spend 5-10mins scrolling So this usual 1-minute task ended up taking up to 10 minutes  When I reflect upon my day, this wastage of time was probably costing me around 40-50 minutes and there was no real value in my ‘scrolling', I could definitely spend my time on better things. So I knew I need to address this. I came up with a strategy, which is really simple, that has dramatically reduced the time I waste on my device.  In this week's video, I share this strategy with you so if you are like me, you can be more conscious of the time you may be wasting on your device and spend that time in better, more rewarding ways.

Bad Friends
Unpaid Escorts

Bad Friends

Play Episode Listen Later May 22, 2023 83:20


Tour Tickets: https://badfriendspod.com Thank you to our Sponsors: BespokePost, Viator, ZocDoc and Morgan & Morgan • GET 20% off 1st box of awesome at https://www.bespokepost.com code: BADFRIENDS • Head to https://www.viator.com to check out their latest website! Offering over 300K+ experiences you'll remember and use code: viator10 • Find and book top rated doctors at https://www.zocdoc.com/badfriends • Find more about Morgan & Morgan at https://www.forthepeople.com/badfriends or #529 - from your cell  YouTube Subscribe: http://bit.ly/BadFriendsYouTube 0:00 What's Bobby's Mood Today? 3:05 Juicy Questions Bobby's Dating Style 12:42 Fancy's FOMO for missing the tour 24:25 Bobby is on a Bill Burr Film 29:57 Bobby's New Black Parents 38:38 Carlos Sneaks an Escort in to His Hotel 47:07 Who Got the Entire Crew of Titanic High on PCP? 57:28 Bobby Poo'd on the Bus More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbyleelive.com More Andrew Santino Whiskey Ginger:  https://www.youtube.com/andrewsantinowhiskeyginger   Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino  Tickets: http://www.andrewsantino.com More Juicy Instagram: https://www.instagram.com/jetskijohnson/?hl=en More Rudy Instagram: https://www.instagram.com/badfriendrudy More Fancy Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/   Twitter: https://twitter.com/badfriends_pod   Official Website: http://badfriendspod.com/ Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom  Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.net/ Podcast Producers: Andrés Rosende & Pete Forthun This video contains paid promotion. #bobbylee #andrewsantino #badfriends Learn more about your ad choices. Visit megaphone.fm/adchoices

What We Said
overcoming FOMO

What We Said

Play Episode Listen Later May 16, 2023 61:30


This week Chelsey & Jaci discuss what it means to experience FOMO & how to overcome it! They talk about their own experiences with feeling left out, social expectations, & their thoughts on friendship trios. Shop our MERCH! Shop.DearMedia.com/WHATWESAID Shop our Jewelry Collection with EVRY Jewels https://evryjewels.com/collections/what-we-said?shpxid=23b8c14d-cf9b-499d-9a43-5d7eea6d93b8 FOLLOW US! INSTA// WWS Jaci Chelsey TIKTOK// Chelsey Jaci YOUTUBE// Chelsey Jade Jaci Marie    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   SPONSORS// Macy's: Shop at Macys.com & use promo code SUMMER Betterhelp: Visit BetterHelp.com/WHATWESAID today to get 10% off your first month. Rocket Money: Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/whatwesaid. Top golf: It's golf. it's not golf. It's Topgolf! Watch Queen Charlotte: The Bridgerton Story Now. Only on Netflix   Produced by Dear Media 

I Have ADHD Podcast
How to Cut Down on Chaos

I Have ADHD Podcast

Play Episode Listen Later May 16, 2023 42:23


I'm going back to ADHD basics today by addressing how to cut down on the chaos of our everyday lives. As adults with ADHD, we know this is a regular problem for us. We may have an epiphany and simplify for a while, but inevitably, things pile up again and again and again.Why do we find ourselves in this cycle? Shouldn't we know the answer by now to avoid so much stress? In this podcast episode, I dive into the neurodivergent struggles that influence us to say ‘yes' too often. Unsurprisingly, it's a long list! But hopefully it helps you feel seen and understood, instead of causing you to feel shame and guilt that the neurotypical world has often tried to place on us.Then comes the hard part - taking action to address and reduce the chaos. It may bring some pain, grief and a lot of FOMO, but I promise you'll also finally be able to experience peace, rest, clarity and purpose.You don't have to do this alone, though. If you join my group coaching program FOCUSED, you'll receive support from peers going through the same thing and the training to get better at setting good boundaries.Hang out with me on Instagram HERE.