Podcasts about Taking Off

What does it mean to manufacture "do or die" intensity in a world that's built for comfort? How do you improve your position always — not just tactically, but physically, mentally, and spiritually? In this episode, we dig into conditioning as a way of life, why wind is everything, why over-specialization weakens men, and how to build true work capacity through skill, strength, and nervous system development. We talk about leading from the front, refusing to put men on pedestals, removing the mask, and confronting the quiet war of self-deception and self-worth that so many men fight in silence. To unpack it, I'm joined by Rudy Reyes — Force Recon Marine, warrior-athlete, conservationist, and a man who has lived these principles from jungle warfare to rebuilding coral reefs with Force Blue. Rudy brings a rare blend of intensity and benevolence, tactical precision and spiritual depth. This conversation is about becoming dangerous in the right way — stronger for your family, clearer in your identity, and grounded in the truth that you may never be "enough"… and why that's liberating. SHOW HIGHLIGHTS 00:00 - Introduction 01:26 - Improve Your Position Always 05:56 - Conditioning vs. Strength 14:20 - The Importance of Wind (Endurance) 20:43 - Position in Space & Neurological Health 22:05 - Rudy's 3-Part Training Philosophy 30:50 - The True Meaning of "Fitness" 32:28 - The Danger of Over-Specialization 38:40 - Sergeant Reyes vs. The Real Rudy 42:53 - Respecting the Recruits on Special Forces 51:38 - How to Lead Men Effectively 56:14 - Taking Off the Armor After Service 01:00:03 - Dropping the Mask & Rebuilding Life 01:04:02 - Shame, Identity & Never Being Enough 01:07:22 - Changing How We Talk to Ourselves 01:11:15 - Building Impact Over Income 01:13:34 - The Man in the Mirror Standard Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

VOLK IS BACK!⚡️ Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at WarbyParker.com/MIGHTY — using our link helps support the show. #WarbyParker #ad"Mighty" Demetrious Johnson is joined once again by UFC featherweight champ & friend of the show "The Great" Alexander Volkanovski!Timecodes0:00 Intro 1:02 PrizePicks CODE MIGHTYCAST 1:55 Welcome Alexander Volkanovski 2:48 Volk is Getting Snipped?! 3:38 How Volk Beat Lopes Again TECHNICAL BREAKDOWN 12:40 Lopes Messed Up Accepting the Rematch So Soon? 14:15 Lopes Didn't Improve Between Volk 1 and Volk 2? 16:00 Volk's Gameplan vs Lopes in the 2nd Fight 17:02 WarbyParker.com/MIGHTY 19:08 Volk's SIGNIFICANT Injury Before the Lopes Rematch 20:47 When Will Volk Retire?  26:25 Volk is in the New Street Fighter Movie! 30:32 Cooking with Volk is TAKING OFF  32:15 What Animals Does Volk Have on His Farm?  36:36 Murphy vs Evloev BREAKDOWN 48:35 How Volk Gets Through Hard Times 53:18 The Price of Being the BEST in MMA 55:12 Volk Asks DJ About His Training Camp Schedule 1:00:08 Why DJ Took a Break from Gi BJJ  1:02:44 Why Volk & DJ Don't Take BJJ Super Fights 1:03:40 Volk's Fight IQ is SO High  1:06:03 MMA on Paramount is Rough Boys… 1:07:06 Why was 325 RIGHT AFTER 324? 1:10:55 Rhonda Rousey vs Gina Carano BREAKDOWN 1:15:58 How to Support Volk! 1:16:45 Cooking with Volk is POPPIN OFF 1:17:58 Cookin' with Volk and DJ Coming Soon?! 1:19:12 Holloway vs Oliveira BREAKDOWN 1:22:17 MightyRecap! 1:22:29 Why Volk Didn't Retire 1:23:32 Volk vs Lopes 2 Shouldn't Have Happened?! 1:25:25 DJ Volk Mighty Journey COMING SOON?! 1:27:15 DJ's BEST Cooking Recipes 1:29:36 Volk vs Murphy/Evloev BREAKDOWN 1:30:39 Who Else is Left at 145 for Volk (After Murphy/Evloev)?! 1:32:30 Is UFC 326 a Good Card?  1:37:02 Netflix MMA is a GAMECHANGER 1:39:32 Rousey vs Carano BREAKDOWN1:41:20 GSP vs Anderson Silva on Netflix NEXT?!1:42:50 Cejudo vs Faber RAF BREAKDOWN 1:43:31 NEW MIGHTY JOURNEY OUT NOWProduced/edited by Michael Wonsover (@mwonsover on IG)Edited by Nick Pappas (@nick_pappas 44 on IG)⚡️ PrizePicks: Sign up with code "MIGHTY" to play $5 and WIN $50 INSTANTLY https://link.prizepicks.com/LME0/MIGHTYMOUSE

There's a new travel trend that's taking the world by storm for 2026, and it's set to give local stores an extra boost. Over the last few months, 'grocery tourism' has seen foreigners exploring supermarkets on their travels and seeking out products they can't buy at home. Sarah Pollok from the NZ Herald says travellers are looking to cut costs and get an authentic look at the places they visit, and nothing quite matches that description like the weekly shop. "There's a bit of nostalgia there - there's old American candy or British products that they want to bring home. But then sometimes it's just the bizarre things that you'll find in other countries, like different flavours." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Former Final Five Contender and Australian Challenger Series campaigner, Morgan Cibilic, takes us inside the unprecedented Australian domination of the recent Pipeline Challenger Series event. See omnystudio.com/listener for privacy information.

If you're building your business on social media alone… we need to talk.In this episode, I sit down with email marketing expert Liz Wilcox to break down why your email list might be the most valuable asset you're not prioritizing and how it can completely change the way you grow your business.We dig into how email gives you direct access to your audience (without fighting algorithms), why engagement matters more than vanity metrics, and how one artist used a simple email list to increase ticket sales and negotiate stronger deals with venues and agents.Whether you run a local business, a personal brand, or an online company, this conversation is all about turning your audience into a community you actually own and can communicate with anytime.-----Mega Email Swipe FileConnect to Liz on InstagramConnect with Liz on FacebookConnect with Liz on LinkedIn-----Connect with Whitney on InstagramConnect with Whitney on LinkedInYour Marketing Heroes Website

Come get undead with the Book Squad and special guest, author Lindsay Currie, for a chat about Return of the Living Dead! We dig into zombie tropes and talk about cemeteries, the cool practical effects, and of course, that ending. Then we have a spoiler-free chat with Lindsay about her new novel, X Marks the Haunt! Read along with us for our next Bookpisode on February 17th about Sunbirth by An Yu. Then get ready for our long-awaited discussion of the new Wuthering Heights “adaptation” (with special guest Ben!) on March 3rd. Don't forget to leave us a rating and review, and check out our Patreon – it's just $3 a month to support us!:30 – Welcome, Lindsay! 10:50 – Synopsis17:40 – Zombie Tropes28:33 – Cemeteries36:58 – Practical effects46:00 – The wild ending55:19 – Interview with Lindsay Currie about her new novel, X Marks the Haunt!1:33:57 – What's up next?

What is hot take dating and why is it taking off? HR 2 full 2634 Fri, 30 Jan 2026 17:01:56 +0000 6G5OYbq1KmsMycxgcaRh4T336Acj2wOa news MIDDAY with JAYME & WIER news What is hot take dating and why is it taking off? HR 2 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.co

At some startups and tech companies, dress codes are getting even more casual. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I TOOK OVER. NOW YOU'RE TAKING OFF. STOP LOOKING DOWN. For the full written message and corresponding Scriptures, head to CurlyNikki.com.This is moment-to-moment witnessing. I share as they come.This is no longer just GoOD mornings.This is the Eternal Dawn.COMPLETION.I love you.

Anna interviews Alan Pruitt, Tennessee State Advocate for the Middle Tennessee Area of Tops (Taking Off Pounds Sensibly). They talk about the power of starting SLOW with Weight Loss. Most people have started, and stopped, and started again, on various weight-loss plans, and lost (then gained back) hundreds of pounds. Alan discusses some things we're missing in sustaining weight loss: starting slow, making sustainable goals, SUPPORT, and taking advantage of digital tools we didn't have before. The non-profit, noncommercial weight loss support and education group TOPS Club, Inc. can help. Read more at https://www.tops.org/home See omnystudio.com/listener for privacy information.

Steve sits down with Ivey Gruber, President of Michigan Talk Network, for a wide-ranging conversation that starts with weekend getaways and duck hunting, and quickly turns serious. They go through a shocking list of the most egregious illegal alien criminals ICE has arrested in Minnesota alone, detailing crimes that are hard to believe. Steve and Ivey question why anyone would defend allowing these dangerous individuals to remain in the country and call out the left's complete lack of common sense when it comes to public safety.

The Talking Point team are joined once again by previous special guests to continue the discussion on masculinity, male mental health and the way men can "take off the mask" and be more vulnerable.

The Talking Point team continue the discussion on "taking off the mask" and men's mental health, inviting back special guests.

The weekly adult Sunday School class at OAG taught by long time teacher, Mrs. Jeanie Davis.** Edited to remove personal information shared in the class and extended pauses **Title: The Good Shepherd's Example: Getting Up, Taking Off, and ServingSummary: Jesus models humble, sacrificial service by intentionally laying aside status and pouring Himself out for others, calling believers to do the same.Approximate Outline:00:00 – Opening Prayer & Fellowship03:10 – Understanding Cast Sheep06:15 – The Shepherd Who Never Quits09:10 – “I Am” Statements in John12:30 – Head Knowledge vs. Heart Knowledge15:10 – Jesus Knows His Hour Has Come17:45 – Getting Up and Laying Aside20:40 – Putting On the Armor & Pouring Out23:20 – Washing Feet: The Call to Serve

Hi all!I have a really special human to introduce to you this week, AND, it was made super-deluxe special because I got to interview Jesse in person, a very rare experience for me!You'll hear how I met Jesse and how we got to talking and how I convinced him to be on the pod (hint, it wasn't hard, he was very gracious!), and just how he ended up being a traveling musician and spreading his goodness and his talent all over the U.S. His story is a familiar one, but one we need to hear again and again. Sometimes we just need to step off the cliff into uncertainty and be brave, so as to discover the treasure and the possibility waiting for us. And guess what? Jesse shares four songs on the show...unique and fabulous creations from his own mind and heart...so don't miss those!If you want to find out a bit more about Jesse, here is his Insta!His Bandcamp is here AND, here is the link to Spotify and his incredible array of musical offerings!I've decided that amidst all of the bad news and negativity it behooves all of us to remember that there are so many wonderful humans in the world and in fact, they outnumber the naysayers and negative-nellies by 100 to one. (yes, I said negative-nellies!!) Jesse is a prime example of human splendidness, so soak up his generosity, his creativity and his really funny sense of humor. And then remind yourself that the world is a good place. Please consider leaving a rating or writing a review! I would be so grateful if you would do so as it makes my heart happy!Your bit of beauty this episode is Jesse's YouTube and this video, "Taking Off," Jesse's submission to NPR's Tiny Desk Concert. It's groovy laid-backness and sultry style will have you dancing!!

Have we always had to worry that our spiky shoes would puncture the inflatable slides?

Leila Rahimi, Marshall Harris and Mark Grote discussed explained how Bears head coach Ben Johnson is taking the training wheels off his offense.

THE KNICKS FUTURE IS SO BRIGHT! With the Knicks missing a number of key players, we needed other guys off the bench to step up to help New York take on the Atlanta Hawks. What we witnessed once again is the Knicks depth TAKING OFF! First it was Tyler Kolek. Then it was Mohamed Diawara. Now Kevin McCullar Jr is having his moment to shine, last night he had the best game of his NBA career! He's breaking out during games that actually matter! All this kid needed was to be healthy and free from injury, once that happened the rest was history, AMAZING HISTORY... Troy Mahabir breaks all of this down! SHOW CHAPTERS: 00:00 - Intro 00:34 - Presented By FanDuel 00:58 - Kevin McCullar Jr BREAKING OUT 01:53 - FanDuel Odds For Winner Of Knicks V Hawks Game 31 03:25 - Knicks V Hawks Highlights 05:45 - Knicks FUTURE IS BRIGHT! 06:30 - Mike Brown On Kevin McCullar Jr Winning DPOG 07:51 - Kevin McCullar Jr Put On A Show Against The Hawks 09:52 - McCullar Has Best Game Of His NBA Career! 11:52 - Knicks 2nd Round Picks Are THRIVING Right Now! LISTEN NOW TO GET YOUR KNICKS FIX! Catch the latest special interviews, shorts, fan interactions, and more by following the show! Don't forget to turn on notifications so you don't miss another episode! Rather Watch the latest Knicks Recap episode? Catch us on YouTube here: https://www.youtube.com/@TheKnicksRecap Follow The Knicks Recap on all social media platforms! Twitter: https://twitter.com/TheKnicksRecap Instagram: https://www.instagram.com/TheKnicksRecap/ Reddit: https://www.reddit.com/u/TheKnicksRecap?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button Facebook: https://www.facebook.com/TheKnicksRecap/ Rather Listen to The Knicks Recap on a different platform? Catch us on ALL of your favorite streaming platforms: Apple Podcast: https://apple.co/3SKSl8o Spotify: https://spoti.fi/3QrEfr6 iHeart Radio: https://www.iheart.com/podcast/269-the-knicks-recap-a-new-yor-100895112/ Amazon Music: https://amzn.to/3QoZrOd Other Pod Channels: https://anchor.fm/the-knicks-recap Grab our MERCH featuring some of the graphics you've seen us create to take your Knicks fandom to the NEXT LEVEL: MAIN STORE: https://theknicksrecap.myspreadshop.com/ CashApp: $TheKnicksRecap Have a comment about the show, an interview, or a graphic idea? Reach out to The Knicks Recap on ALL SOCIAL MEDIA PLATFORMS! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Chicago Bulls are suddenly one of the most fascinating teams in the NBA — and the trade deadline is about to test everything.

Real-world assets exploded from $5B to $20B in 2025, and 2026 could hit $400B.In this episode of Money Moves Fast, we sit down with Chris Yin and Teddy Pornprinya of Plume Network to review 2025's explosive RWA growth and predict what's coming in 2026. Chris and Teddy break down the duration vs liquidity trade-off, private credit's $22B onchain opportunity, and why fed rate cuts are setting up the coming RWA explosion.We discuss:- Why CLOs Are The New T-Bills- How Plume Captured 50% of All RWA Users- The Duration vs. Liquidity Trade-Off- Private Credit's $22B Onchain Opportunity- Permissionless Access to Institutional Products- Fed Rate Cuts & The Coming RWA Explosion- Best Ways to Capture the 5-10x UpsideTimestamps:00:00 Intro00:47 Polygon Ad01:05 2025 Year in Review02:51 Understanding CLOs & Triple-A Ratings05:48 Janus Henderson's $500M Deployment07:17 Rate Cuts & Yield Hunting10:28 Plume's Permissionless Strategy13:11 Network Dominance: Ethereum vs. The Rest16:04 Duration Risk Explained18:06 Active Address Leadership22:46 Who Are Plume's Users?25:23 RWA Looping Strategies26:55 Halliday Ad, Trezor Ad, Hibachi Ad28:02 Covering Duration Risk30:13 User Base: KYC vs. Permissionless34:22 Fed Rate Cuts & 2026 Outlook36:19 infiniFi Ad, YEET Ad, Kalshi Ad37:21 The Coming Nuclear Growth Phase39:04 How to Get Exposure to RWA Growth40:55 Top Infrastructure Plays42:14 Closing ThoughtsWebsite: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd...Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+TsM1CRpWFgk1NGZhThe Rollup Disclosures: https://therollup.co/the-rollup-discl

The concept of 'Last One Standing' or 'Backyard Ultra' events is simple but some might say, brutal. Participants run a 6.71km loop once an hour starting on the hour and they must complete the loop within an hour. This goes on hour after hour, day after day, until one runner is left standing. The West Coast is the latest region to host a 'Backyard Ultra' event, organiser Maggi Forsyth joins Jesse.

Welcome to a very special episode of Backstage Pass. We recently attended the National Alliance for Musical Theatre's 37th Annual Festival of New Musicals in New York City, and have created a podcast experience that will make you feel like you're right there with us! Each year, the NAMT festival shares 45 minute preview performances of 8 new musicals in development. This episode features conversations with NAMT's New Works Director Frankie Dailey, and 4 of the 8 shows in this year's festival: FINN by Chris Nee, Chris Dimond, & Michael Kooman, Love is Dead by Brett Ryback and Jeff Lupino-Esposito, Soft Magical Tofu Boy(s) by Kevin Wong and Particle by Selda Sahin, Autumn Reeser and Derek Gregor. Tune in next week to hear the other 4 shows! We also share demo recordings of a song from each of these musicals so you can get a taste of the music from each show. From FINN you'll hear “Sparkle and Shine” performed by Zachary Noah Piser. From Love is Dead you'll hear “Fully Formed” performed by Lana McKissack. From Soft Magical Tofu Boy(s), you'll hear the song “Invincible” performed by Jonathan Tan. And from Particle you'll hear "Meet Your Heroes" sung by Gabe Violett. We also interviewed Sonya Hayden and Matthew Lowy who were featured in NAMT's College Road Trip program, which shines a spotlight on university theatre programs that develop new musicals. Their musical, Taking Off! was recently developed at Michigan State University and an excerpt of the show was performed at the Festival of New Musicals. You can hear their song, “Ready for the World” at the end of the episode performed by Sonya Hayden. Check out Part 2 next week to hear interviews with the other NAMT writers, as well as more bonus content from musical theatre creators who were present at the festival. Connect with NAMT: Website: https://namt.org Instagram: @namt_org Connect with New York Theatre Barn: Twitter: @nytheatrebarn Instagram: @newyorktheatrebarn  Facebook.com/nytheatrebarn nytheatrebarn.org  Pauls's personal instagram: @paulsmacs Teresa's personal instagram: @terijoyeaux Learn more about your ad choices. Visit megaphone.fm/adchoices

Black Friday splurges may leave many Canadians in the red come the new year. One small step for man, one giant leap for automakers moonlighting as rocket scientists.

Most people overcomplicate personal branding. The real process? It's simpler, deeper, and more powerful than you think. Become a Crowned Authority™ in your space at https://www.fordivine.com/  In this episode, you'll hear some of the most powerful clips from Emily's recent private training call, where she reveals the exact steps to clarify your message, show up consistently, and build a personal brand that truly resonates. From identifying what you stand for to walking it out in a way that inspires trust and influence, these insights will help you move from stagnant to standout, without the noise, without the overwhelm, and without overthinking every move.  What You'll Learn: How to stop overcomplicating your personal brand Why clarity is the ultimate leverage for influence, impact, and recognition How to bake, knead, and refine your personal brand How aligning your brand with your calling naturally amplifies your reach and resonance How to transform your personal brand from stagnant to magnetic Timestamps: (01:47) - What needs to change in your brand? (04:58) - Showcasing your journey (10:43) - You are the brand (13:24) - Creating valuable content: what people really want (16:47) - Finding your unique brand essence (27:12) - Your brand is your reputation (30:09) - Trying on, baking, and perfecting your brand (34:04) - Faith, obedience, and unlocking favor More from Emily & FORDIVINE: Website |  https://meetemilyford.com   Instagram | https://www.instagram.com/itsemily         Facebook | https://www.facebook.com/itsemilymethod    YouTube | https://www.youtube.com/c/ITSEMILYFORD  Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/  FORDIVINE | https://www.fordivine.com/ 

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On the second episode of Advisory Advantage hosted by Brent Szalay and Imogen Wilson, the pair break down the 12 traps accountants often fall into when trying to jumpstart their advisory journey. Tune in to hear about: The three buckets the 12 traps fall into: mindset, structure and culture. Why a solid strategy is always the answer. Purpose versus production. The human skills gap. This month's game changer move! Leaders in Business: Don't guess where you sit on the advisory spectrum – test it. Take the Client Advisor Readiness Quiz. It'll show you where you're already thriving, and where the right structure, tools and clarity could take you further, beyond the numbers.

A great 4 hours of all things Chiefs on a RED FRIDAY!

Brock and Brittany dive into a wild new wedding trend — selling tickets to your own wedding!

What if the people you've always dreamed of leading started coming to you? In this first episode of Taking Off the Mask, Bob shares the powerful story of Stephanie Wood, a leader who reignited her business through the power of presence and authenticity.   After years of doing "all the right things" and feeling like nothing was working, Stephanie made one simple shift in how she showed up in her content. The result? One of the people on her chicken list, someone who had been a customer for ten years, reached out to her and joined her team. This isn't a story about recruiting. It's a story about trust. It's about what happens when you stop trying to say the right thing and start showing up as the leader you actually are. We hope you enjoy hearing Stephanie's story, as much as we did sharing it with you.   

In today's special Halloween edition of The Daily Trudge, we're taking a hard look at the masks we wear — and the monsters that live underneath. For years, I hid behind masks: the funny guy, the victim, the know-it-all, the survivor. Each one kept people from seeing who I really was — and kept me from seeing myself. When I finally took off the mask, I found something terrifying… me. The parts I didn't want to admit — the anger, shame, fear, and pride. But here's the truth: those “monsters” lose their power the moment we face them in the light of recovery. This isn't about pretending we're perfect. It's about being brave enough to look in the mirror and say, “Yeah, that's me — and I'm working on it.”

Welcome back, friends! We're wrapping up our BECOMING Series with a powerful reunion—Hannah Marks is back! When Hannah first joined us in July 2024 (Episode 18), she had just experienced breakthrough freedom from 18 years of debilitating anxiety and physical bondage on Saint Patrick's Day 2019. Today, she returns to share how that spiritual freedom launched her into an unexpected calling: helping women and men reclaim their health through body, mind, and soul healing. As a certified health coach and founder of Whole by Hannah, Hannah specializes in hormone regulation, personalized nutrition, and root-cause healing—all anchored in a deep relationship with Jesus. Her approach isn't about quick fixes or band-aids; it's about transformation from the inside out. If you've been on a years-long journey trying to figure out what's wrong—if you've been told your labs are normal but you feel anything but—this conversation is for you. Hannah understands because she's lived it. And now she's helping countless women get their lives back. In This Episode Hannah Shares: How her pivotal Saint Patrick's Day 2019 moment of commanding anxiety to leave changed everything Why we need Jesus AND practical health wisdom—not either/or but both/and HerBody, Mind, Soul framework for becoming whole The difference between spiritual strongholds and physical dysfunction Why 92% of Americans have an insulin issue (and how to fix it in 2 weeks!) The two root causes behind most health issues: insulin or hormones How birth control and infertility treatments disrupt your body's hormone production Why whole foods matter and what happened when she ate a Krispy Kreme donut The mind games we play with ourselves and how to break negative thought patterns Her powerful message: "It's never too late"—as long as you're breathing, you can transform Walking through divorce while staying whole in Christ Why your body isn't broken—it's trying to communicate with you About Hannah Marks: Originally from Great Britain, Hannah Marks has called the United States home for 30 years. After having her thyroid removed and struggling with strokes, autoimmune conditions, and debilitating anxiety for nearly two decades, Hannah experienced complete spiritual freedom in 2019. This breakthrough transformed not only her life but launched her into a new calling. For the past five years, Hannah has been helping women and men become whole through her health coaching practice, Whole by Hannah. She specializes in reading comprehensive blood work, addressing insulin resistance and hormone imbalances, and teaching people how to fuel their bodies with whole foods—all while grounding everything in a deep relationship with Jesus. At 48, Hannah says her body looks and feels better than ever. She's a devoted mom to Will (16) and London, actively involved at Connect Church in Springfield, Missouri, and finds her strength in daily time with Jesus—especially during this current season of walking through an unwanted divorce with grace and faith. Hannah's Heart: "It's never too late. As long as you're breathing and you're alive today, you have the opportunity to turn everything around. You have the opportunity to turn your life around, your body around, your emotions—everything. It's never too late." Pull up a chair, beloved. This conversation will minister to your weary soul AND body. TIMESTAMPS 00:00 - Welcome & Introduction 03:06 - Hannah's Story: From Episode 18 to Now 04:21 - The Pivotal Saint Patrick's Day 2019 Moment 06:48 - Discovering the Stronghold of Fear 10:16 - Walking in Freedom for 5 Years 12:25 - Current Season: Divorce & God's Faithfulness 15:32 - From Music Teacher to Health Coach 16:25 - Mayo Clinic Discovery: Not Strokes, But Migraines 18:15 - Finding the Right Doctor Who Believed Her 21:25 - God Created Our Bodies to Heal 22:17 - Stepping Into Her Authority 23:08 - Body, Mind, Soul Framework: Why Jesus is the Starting Point 28:47 - Taking Off the Mask: We're All a Mess 29:33 - The Mind: Hormones, Emotions & Thought Patterns 32:24 - Normalizing Anxiety & Depression: It's Often Hormonal 34:50 - Breaking Negative Thought Patterns 36:56 - The Body: Lies We've Been Told 40:01 - Diabetes Reversal Story 42:12 - The Two Root Causes: Insulin or Hormones 43:18 - Understanding Insulin Resistance (92% of Americans!) 46:10 - How Birth Control & Infertility Treatments Disrupt Hormones 48:31 - Catching Issues Early: Trust Your Body 50:16 - Why Whole Foods Matter 51:37 - How American Food Damaged Her Body 54:10 - Milling Her Own Wheat: 44 Nutrients in One Waffle 55:42 - The Krispy Kreme Donut Experiment 56:29 - Hannah's One Truth: "It's Never Too Late" 57:44 - The House Fire Story: God Makes Beauty From Ashes 59:20 - Closing & How to Connect Hannah Marks is a certified health coach, speaker, and founder of Whole by Hannah. Originally from Great Britain, Hannah has called the United States home for the past 30 years, though her charming British accent remains unmistakably intact. Hannah's journey into holistic health wasn't planned—it was deeply personal. After having her thyroid removed 18 years ago, she spent nearly two decades struggling with what doctors thought were strokes, autoimmune conditions, debilitating anxiety, depression, and complex health issues that left her desperate for answers. Despite countless doctor visits, medications, and being told "your labs are normal," Hannah knew something was deeply wrong. Everything changed on Saint Patrick's Day 2019 when, after reading The Bondage Breaker by Neil T. Anderson, Hannah discovered she had a stronghold of fear over her life. In a powerful moment at church, she commanded the spirit of anxiety to leave in Jesus' name—and it did. After ten months of continuous anxiety attacks, she was instantly and completely free. But Hannah's freedom journey didn't stop there. As a pastor's kid who grew up in "the most beautiful home," she realized that if she didn't understand her authority in Christ, countless other women didn't either. This spiritual breakthrough led her to pursue answers for her physical health, eventually connecting with a doctor who helped her understand insulin resistance, hormone imbalances, and the power of whole foods. For the past five years, Hannah has been guiding women and men through their own transformative journeys. She specializes in comprehensive blood work analysis, addressing the two root causes of most health issues (insulin or hormones), personalized nutrition, and teaching people to advocate for their own health—all while grounding everything in a relationship with Jesus Christ. At 48, Hannah says her body looks and feels better than ever. She's a proud mom to Will (16) and London, teaches elementary music two days a week at her children's school, actively serves at Connect Church in Springfield, Missouri, and finds her daily strength in quiet time with Jesus. Currently walking through an unwanted divorce, Hannah is living proof that it's never too late to become whole—body, mind, and soul. Her clients consistently say they've "gotten their lives back," experiencing reversed diabetes, balanced hormones, renewed energy, and rediscovered joy. CONNECT WITH HANNAH Instagram: @britishhannah Website: wholebyhannah.com Email: britishhannah@gmail.com Location: Springfield, Missouri Church: Connect Church, Springfield, MO RESOURCES MENTIONED IN THIS EPISODE The Bondage Breaker by Neil T. Anderson (the book that changed Hannah's life) Stop the Thyroid Madness (book that helped Hannah understand thyroid function) Previous Rhythms That Restore episode: "Freedom" with Hannah Marks - Episode 18 (July 4, 2024) Whole by Hannah health coaching services Hannah's website testimonials (including the diabetes reversal story) Connect Church, Springfield, MO  

On this episode I talk with Melissa Hughes. We talk about living authentically, removing the masks of adulthood, and how Melissa ended up on the Kelly Clarkson Show.Join my newsletter: https://tinyurl.com/5d4wfrkfJoin The Zac Brown Show Patreon: https://www.patreon.com/TheZacBrownShowGet Zac Brown Brown Show merch: https://tinyurl.com/j87kree5Follow us on Instagram:https://www.instagram.com/thezacbrownshow/https://www.instagram.com/corey.jess.productions/Listen to the full version of our outro music here: https://tinyurl.com/fet4mba7Listen to Melissa's podcast She Can Share HERE: https://tinyurl.com/348j2cyu

Episode 128 Step-4 "Revised" Taking off the ArmorPositive Connections Radio (Podcast)HALT and Call for BackupCoast to Coast with Mike Koch and Jim McLintockSummaryIn this 12-Step Podcast Series, Mike Koch and Jim McLintock dive deep into Step Four of the secular version of the 12 steps, focusing on the importance of taking an honest look at oneself. They discuss the challenges many face when confronting their past, the emotional honesty required, and the significance of support systems like sponsors and therapists. The dialogue emphasizes the need for self-reflection, accountability, and the tools that can aid in this process, such as journaling and open communication. Ultimately, the conversation highlights that recovery is a personal journey that requires courage and commitment.TakeawaysStep Four is about taking an honest look at ourselves.Many struggle with Step Four due to emotional honesty.Self-reflection is crucial for personal growth.Support from sponsors and therapists is invaluable.Resentments can hinder recovery and personal growth.Writing down thoughts can aid in self-inventory.Understanding our past helps shape our present actions.Communication with loved ones is essential during recovery.Recovery is a personal journey, not a competition.Progress is more important than perfection.Chapters00:00 Step Four: Honest Self-Reflection04:54 The Challenge of Facing Our Past10:04 Taking Responsibility for Our Actions15:26 The Importance of Self-Awareness20:04 Tools for Effective Self-Inventory23:05 Therapeutic Approaches to Recovery29:05 Communication and Grace in Recovery“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Music by Rod Kim-Let's Play SoundtrackFirstresponderwellness.comMentalHealthNewsRadionetwork.comPositiveconnectionsradio.comMcLintockcounseling.comhttp://www.youtube.com/@HALTandCallforBackup

Nick Wright previews Week 7 of the NFL season, starting with whether or not the Kansas City Chiefs have another level to reach now that Rashee Rice is back from his suspension. Then, Nick dives into the MVP race between Patrick Mahomes and Baker Mayfield, before previewing the “Icy Hot Bowl” between Aaron Rodgers' Pittsburgh Steelers and Joe Flacco's Cincinnati Bengals. After, Nick discusses what has gone wrong with Jalen Hurts and the Philadelphia Eagles during their losing streak and what they need to do to turn things around. Later, Nick and Damonza answer your questions. #VolumeSee omnystudio.com/listener for privacy information.

Tomorrow THEjoeSHOW will be without Jed... and he might be the king of taking time off..

Matt Spiegel and Laurence Holmes discussed Brewers first baseman Andrew Vaughn's resurgence in Milwaukee after a disappointing tenure with the White Sox.

❤️ Do you ever really “get over” someone you loved? Ryan is back for round two of unofficial co-host auditions, and this time, the conversation gets deeply personal.In this episode, we talk about Dave, my best friend, partner, and someone who shaped so much of my life, and what it's been like to grieve for him while moving forward. Ryan opens up about what it's like to love someone who has loved and lost, and why true emotional safety matters more than anything.We also laugh about our early days of getting to know each other, weird CrossFit coincidences, and yes — I may have told an overshare-worthy pee story at the end.✨We explore in this episode:The reality of grief years later and why it still shows upHow feeling emotionally safe changed everything for meWhy keeping someone's memory alive can be an act of loveThe surprising way new love can help you process old painFunny moments, inside jokes, and real-life behind-the-scenes

From 'WFAN Daily' (subscribe here): The Mets get eliminated on game 162. Yankees win but can't take the division. The Giants have their QB1, but lose their WR1 in the same day. Follow @HoffWFAN To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

My first thought when I heard about Manna was that drone delivery didn't work. Just look at the tech giants Amazon and Google. In 2013, then-CEO Jeff Bezos announced on the CBS TV show 60 Minutes that Amazon was testing deliveries with drones. A year later, Google/Alphabet subsidiary Wing started up their drone work too. Yet after a decade, delivery especially in the US is still done by a guy in a truck. And nothing about that seemed to be changing anytime soon. But then I listened to Ben Thompson's interview with Manna's CEO and founder Bobby Healy. Bobby sounded like he knew the business rather well. And so, I decided to make some time to come to Dublin to do a visit. After five long years in Europe, the drone delivery industry is starting to take off. In today's video, I flew to Ireland to visit a drone delivery startup, and they answered every question I had.

My first thought when I heard about Manna was that drone delivery didn't work. Just look at the tech giants Amazon and Google. In 2013, then-CEO Jeff Bezos announced on the CBS TV show 60 Minutes that Amazon was testing deliveries with drones. A year later, Google/Alphabet subsidiary Wing started up their drone work too. Yet after a decade, delivery especially in the US is still done by a guy in a truck. And nothing about that seemed to be changing anytime soon. But then I listened to Ben Thompson's interview with Manna's CEO and founder Bobby Healy. Bobby sounded like he knew the business rather well. And so, I decided to make some time to come to Dublin to do a visit. After five long years in Europe, the drone delivery industry is starting to take off. In today's video, I flew to Ireland to visit a drone delivery startup, and they answered every question I had.

The decision of whether — or when — to take off your wedding ring after losing a spouse is one of the most personal and emotional choices we face in grief. It's not simply about jewelry; it's about love, identity, and how we choose to honor the life we shared. In this episode, we'll explore the many layers of this struggle: the pressure of outside expectations, the deep symbolism of the ring, and how timing looks different for everyone. I'll also share my own journey with this decision and the private, intentional way I approached removing my ring one year after Colleen's passing. Together, we'll uncover why there is no right or wrong choice — only what feels true for you — and how you can permit yourself to move forward in a way that honors both your love and your grief.

During Girl Talk, Jerrilyn Lake (aka Indeskribeabull) and Lynee’ Monae, along with guest Kira J spoke about relationships, and the burden Black women carry when they’re expected to be everybody’s superhero. Kira got candid about taking her “cape” off before she crashes out, leaning on family when needed, and learning the difference between friendships and mentorships (because not everyone who wants to be in your circle can pour back into you). YouTube: https://www.youtube.com/@u1pn Follow: @urban1podcast @indeskribeabull @lynee_monae Executive Producer: Jahi Whitehead/ @Jahi_TRG Video/Social Media Producer: Walter Gainer II See omnystudio.com/listener for privacy information.

Join us for a special message from Rev. Dr. Soni Cantrell-Smith, Spiritual Leader of Centers for Spiritual Living. Her talk, “Taking Off the Blinders,” invites us to see with spiritual focus and clarity, practice empowered choice, and live the Science of Mind teachings in real time.Come for music, prayer, teaching, and community. Bring a friend, settle in, and say hello in the live chat. If this message serves you, tap Subscribe and share the replay.VISIT OUR WEBSITE! https://www.heartsoulcenter.orgNEW FALL CLASS: Starts TUESDAY, September 23 - “The Essential Ernest”: https://www.heartsoulcenter.org/learn/adult-education/WEDNESDAYS: HEART & SOUL SUMMER SCHOOL CONTINUES! JOIN US: https://www.heartsoulcenter.org/learn/summer-school/ONLINE GROUP PRAYER is available via ZOOM 10 minutes after Sunday Service AND on Wednesday mornings at 07:00am Pacific Time: Meeting ID 729 205 089 or by phone: +1-669-900-6833PRAYER REQUESTS LINE - 24/7 Prayer Request. Call 510-607-7747 or email prayerandcare@heartsoulcenter.orgPRAYER PODCAST - Listen to podcasts of laser prayers to support every aspect of your life. - https://www.heartsoulcenter.org/power...SACRED SERVICE VOLUNTEERING - Please join us in Sacred Service; we absolutely need you! https://www.heartsoulcenter.org/sacre...SUBSCRIBE TO OUR YOUTUBE CHANNEL - Click the SUBSCRIBE button and ring the Notifications Bell so that you're automatically notified about new videos and live streams on our channel: / @heartandsoulcenteroflight VISIT OUR ONLINE STORE to stay in style with all the latest Heart and Soul wearable merch: http://heartsoulcenter.org/onlinestorePLEASE GIVE! We hope you will financially support Heart and Soul Center of Light's ongoing mission of being a loving and compassionate, world-class teaching and empowerment ministry. You can graciously give to Heart and Soul today by clicking the link below. We thank you in advance for your generosity and your support. https://www.heartsoulcenter.org/giving/ways-to-give/#HeartAndSoulOakland #ScienceOfMind #CSL #RevSoniCantrellSmith #TakingOffTheBlinders #SpiritualGrowth #FaithInAction #MetaphysicalTeaching

Tim Kurkjian and Buster discuss Cal Raleigh's pure strength, Aaron Judge dragging the Yankees back from the abyss, whether the Brewers or Phillies will clinch the No. 1 see in the National League, the Dodgers' disintegrating bullpen, the surging Guardians, the Red Sox missing Roman Anthony and the Blue Jays unleashing Trey Yesavage. Then, Hembo stops by to talk about whether Judge makes his list of five best right-handed hitters ever, Freddy Peralta being the most underrated ace in baseball, and the most frustratingly average team in baseball. During Bleacher Tweets, Buster talks about Ken Rosenthal tripping over Milwaukee's team photographer, and Jomboy addressing the reporting on Aroldis Chapman locating his inside fastball. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 12:57 Tim Kurkjian 34:01 Hembo 50:46 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tim Kurkjian and Buster discuss Cal Raleigh's pure strength, Aaron Judge dragging the Yankees back from the abyss, whether the Brewers or Phillies will clinch the No. 1 see in the National League, the Dodgers' disintegrating bullpen, the surging Guardians, the Red Sox missing Roman Anthony and the Blue Jays unleashing Trey Yesavage. Then, Hembo stops by to talk about whether Judge makes his list of five best right-handed hitters ever, Freddy Peralta being the most underrated ace in baseball, and the most frustratingly average team in baseball. During Bleacher Tweets, Buster talks about Ken Rosenthal tripping over Milwaukee's team photographer, and Jomboy addressing the reporting on Aroldis Chapman locating his inside fastball. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 12:57 Tim Kurkjian 34:01 Hembo 50:46 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

That old Nirvana shirt from your closet is an investment

THREE IMPORTANT PETITION DRIVES ARE TAKING OFF TODAY And there is a pop up petition event today at  St. Thomas More Catholic Parish, located at 8035 S Quebec St., Centennial, CO from 5 to 8pm where you can pick up petitions to get them signed. What are we gathering signatures for? The initiatives are  #108, #109, #110 and they concern increasing child human trafficking penalties, keeping boys out of girls sports, and forbidding child gender affirming medical treatments. I've got someone from Protect Kids Colorado on at 2:30 today to talk about it.

This is the evening All Local for August 28, 2025.

Academy Award-winning actress Kathy Bates talks about her early attraction to the stage, and the sacrifices her parents made for her; her early films, "Taking Off" and "Straight Time"; and her performance in "Misery," for which she earned an Oscar. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Happy Fourth of July, everybody! We hope your holiday is filled with family, friends, fireworks and soooo much good food. Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.