Unbow Your Head

On this week's episode, I'm diving into what it's like to be in a long-distance marriage and some wisdom I've learned on the journey. 

With divorce rates on the rise, I wanted to have an intimate conversation with my recently divorced sister surrounding the conversation of healing, grief, and the effects of trauma on a relationship.

I once heard a quote that said, "privilege is not what you've been through, it's what you never had to experience". Join me as I dive into the ways we can check the different areas of privilege we may benefit from in order to be a better friend, better ally, and better person. 

In honor of Mother's Day, this episode is all about mom shaming. Join me as I talk about the phrases that I heard and said as a new mom, and how inclusive language can break the cycle of mom shaming. 

What does it mean to be black enough? And is this idea of being black enough a concept that diminishes the journey through black identity? Join me as I discuss my journey of defining what black means to me, the nickname my white crush gave me, and the things you just shouldn't say to your black friend.