There are stories of resistance all around us. The glory of defying the voices and ideals that state there is shame in the way that we live. Unbow Your Head is where we have the conversations that inspire the resisters, the fighters, the defiers. This a space where you shame has no place and the sto…
On this week's episode, I'm diving into what it's like to be in a long-distance marriage and some wisdom I've learned on the journey.
With divorce rates on the rise, I wanted to have an intimate conversation with my recently divorced sister surrounding the conversation of healing, grief, and the effects of trauma on a relationship.
I once heard a quote that said, "privilege is not what you've been through, it's what you never had to experience". Join me as I dive into the ways we can check the different areas of privilege we may benefit from in order to be a better friend, better ally, and better person.
In honor of Mother's Day, this episode is all about mom shaming. Join me as I talk about the phrases that I heard and said as a new mom, and how inclusive language can break the cycle of mom shaming.
What does it mean to be black enough? And is this idea of being black enough a concept that diminishes the journey through black identity? Join me as I discuss my journey of defining what black means to me, the nickname my white crush gave me, and the things you just shouldn't say to your black friend.