Podcasts about woc

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Best podcasts about woc

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Latest podcast episodes about woc

WOCTalk
Policy Changes That Could Impact Your WOC Practice

WOCTalk

Play Episode Listen Later Jul 15, 2025 55:17


View the WOCN Society's public policy information.View the WOCN Society's members-only online Public Policy Community to engage in communications about legislation, regulation or policy development, access to supplies or services for patients, or quality concerns.If you have questions for Kate or Chris, please email info@wocn.org.Visit the American Nurses Association Public Policy and Advocacy site for additional information and resources.Visit the Alliance of Wound Care Stakeholders site for additional information and resources. About the Speakers:Kate Lawrence, MSN, RN, CWOCN, WOCNF, has had a wonderful career path in nursing. Her journey has included acute care, medical surgical nursing, home care, hospice and over 30 years as a wound ostomy and continence nurse practicing the full WOC scope of practice.Her work in WOC nursing has included acute care in-patient, and the development of a comprehensive wound ostomy and continence service for inpatient, outpatient, and contract entities in a rural Vermont setting. Contracts included subacute care, long-term care, pediatric clinics for special needs, home care and hospice. Currently Kate is the Program Director of wound, ostomy and continence services at the VNA and Hospice of the Southwest Region in Vermont. Her role includes delivery of education, clinical care and consultation in home care, hospice, outpatient, long term care and community care facilities. Kate also serves as the Public Policy Coordinator for the WOCN Society.Chris Rorick, MPH, serves as a Senior Policy Advisor at Polsinelli, and the Director of Government Relations with the WOCN Society. Chris brings 25 years of experience in both state and federal government service and government relations. His focus is on health care and health science policy representing numerous physicians, nursing, and medical research associations. Prior to joining Polsinelli, Chris served in both the state district office and Washington, D.C. office of a U.S. Congressman from Colorado as well a staff member for several Representatives of the Colorado State Legislature.Editing and post-production work for this episode was provided by The Podcast Consultant.

Perpetual mOetion With Dr mOe Anderson
From Nice to Noticed: Mastering Personal Branding and Communication With Monica Rivera

Perpetual mOetion With Dr mOe Anderson

Play Episode Listen Later Jul 14, 2025 45:19


Have you ever wondered how to transform from being nice to truly being noticed? Monica Rivera, a personal branding and communication strategist, joins Dr. mOe Anderson to share her journey from the Bronx to the spotlight, offering invaluable insights on personal branding and resilience. Discover how to harness your unique voice and redefine perceptions in the workplace.Memorable Quotes from Monica Rivera:"To be noticed, you must ring your own bell—waiting for recognition can keep you invisible.""Capturing attention doesn't require loudness; it requires being compelling and interesting."Key Points:Personal Branding with PEP: Monica introduces her PEP framework—Posture, Energy, and Precision—to elevate your personal brand and ensure your contributions are recognized.Breaking Stereotypes: Learn strategies for challenging workplace stereotypes and claiming your space at the table without altering your natural personality.Public Speaking Tips: Monica discusses how quieter individuals can excel in public speaking by embracing storytelling and compelling delivery, rather than volume.Thought Leadership and Storytelling: Emphasize the importance of expressing personal opinions and sharing personal stories to stand out in a crowded market.Chapter Breakdown:(0:00:01) Empowering Personal Branding for Success(0:08:47) Breaking Gender Stereotypes in Leadership(0:14:38) Elevating Public Speaking Impact Through Authenticity(0:22:46) Crafting Thought Leadership and Personal Presence(0:29:04) Mastering Body Language, Energy, Precision(0:37:45) Elevate Your Personal Branding and PitchingResources Mentioned:Monica Rivera's website for personal branding resources and the Authority Accelerator https://www.youwannadowhat.com/"Hispanic Rising Voices" co-authored by Monica RiveraSubscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com. Follow on social media!  @drmOeandersonElevate your public speaking skills with 1x1 or online Public Speaking Coaching.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Ivarnational Orienteering Podcast
Bonus: Sanna Fast won her first ever WOC gold at the relay!

Ivarnational Orienteering Podcast

Play Episode Listen Later Jul 12, 2025 4:35


Sanna Fast has been running impressive the whole season, and at WOC she first got medal at the middle.And at the relay today she was a part of the winning team from Sweden!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Ivarnational Orienteering Podcast
Bonus: Langedal Breivik and Kasper Fosser sums up WOC after relay gold!

Ivarnational Orienteering Podcast

Play Episode Listen Later Jul 12, 2025 7:07


Eirik Langedal Breivik and Kasper Fosser are telling about their feelings after a really good WOC in Finland for both of them.Langedal Breivik won 2 gold medals and Fosser won 2 gold and 1 silver, here they tells us why the had such great success!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Ivarnational Orienteering Podcast
Bonus: Kasper Fosser takes his 3 WOC gold in a row at long!

Ivarnational Orienteering Podcast

Play Episode Listen Later Jul 10, 2025 5:48


Kasper Fosser is the king of the long distance!In Finland he takes his 3 WOC gold in a row on this distance!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Ivarnational Orienteering Podcast
Bonus: Eirik Langedal Breivik won gold at the WOC middle!

Ivarnational Orienteering Podcast

Play Episode Listen Later Jul 9, 2025 3:32


Eirik Langedal Breivik was at the top of the podium after the middle at WOC!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Your Unapologetic Career Podcast
186 Academic Culture is Kryptonite for Boundaries

Your Unapologetic Career Podcast

Play Episode Listen Later Jul 8, 2025 31:16


You can text us here with any comments, questions, or thoughts!As summer approaches, it's the perfect time to reflect on our career goals and the boundaries we need to set to achieve them. However, in the fast-paced world of academia, it's easy to feel overwhelmed by the constant demands of work and personal life. Through enlightening observations, Kemi highlights the importance of articulating and maintaining boundaries to protect our time and energy for meaningful work. She also addresses the cultural kryptonite that makes it difficult for many of us to assert our needs and prioritize our passions.  Tune in for insights and strategies to reclaim your time. If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.  REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month! 

Ivarnational Orienteering Podcast
Bonus: Kasper Fosser is the long distance king, will he win again at WOC!?

Ivarnational Orienteering Podcast

Play Episode Listen Later Jul 7, 2025 9:08


Kasper Fosser has won 2 WOC gold in a row at the long distance, will he win a new WOC long distance in Finland?He ran amazingly good in Idre Fjäll, but is the shape at the same level now?He gives the answers in this episode!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Orienteer Pod
#57 - From Italy to Finland: Unpacking JWOC and Previewing WOC

Orienteer Pod

Play Episode Listen Later Jul 7, 2025 64:02


As the boys are scattered across three time zones, it's a miracle this episode even got made. Magnus wins the Danish KO Champs (possibly after visiting the embargo?), Ralph defends his 17:30 5km, and Tim fears his WOC races will end up on @orienteeringmistakes.With a hectic summer race schedule, we try to unpack the chaos of JWOC—just wrapped up in Italy—while also looking ahead to WOC, which starts tomorrow. It's been thrilling to follow the rise of future orienteering stars, and now we turn our attention to the biggest races of the year in Finland.

Ivarnational Orienteering Podcast
Bonus: Simona Aebersold just a few days before WOC!

Ivarnational Orienteering Podcast

Play Episode Listen Later Jul 6, 2025 12:05


Simona Aebersold won the long distance in Switzerland in 2023. Now she is up against a new challenge at WOC in Nordic terrain. She tells about the preps and last actions. To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Ivarnational Orienteering Podcast
JWOC + WOC Preview!

Ivarnational Orienteering Podcast

Play Episode Listen Later Jul 5, 2025 139:13


There has been a JWOC in Italy with a lot to talk about. And we talk about it all!Then there is WOC coming up in Finland next week.We do the preview!Talking JWOC in Italy from start to app. 110 min.Preview WOC from ca 110 min and to the end. To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Side Hustle with Soul | BUSINESS | ENTREPRENEURSHIP | PERSONAL DEVELOPMENT | CREATING A SIDE HUSTLE
Exactly How Your Job Is Racist & Why You Need A Business As A WOC

Side Hustle with Soul | BUSINESS | ENTREPRENEURSHIP | PERSONAL DEVELOPMENT | CREATING A SIDE HUSTLE

Play Episode Listen Later Jul 1, 2025 40:44


Dielle breaks down the exact reasons why your job is racist and why you need a business as a WOC. She shares the tenets of white supremacy and how they show up in the workplace, even if you have a "good job" on paper. In this story telling yet strategic episode, Dielle shares exactly how it's never been more important for woman of color to have their own business and not rely on a racist 9-5 job. Sign up for the free training to Quit Your 9-5 Job In 2025 - forthe23percent.com/free-training

WOCTalk
Expanding Global Impact: The International Wound Ostomy Continence Nursing Education Program

WOCTalk

Play Episode Listen Later Jul 1, 2025 57:02


On this inspiring episode of WOCTalk, we sit down with Dr. Charleen Singh, Founder and Program Director, and Annie Ocampo, Philippines Liaison, for the International Wound Ostomy Continence Nursing Education Program (IWOCNEP) to explore the growing global reach of the Wound, Ostomy, and Continence (WOC) nursing specialty through IWOCNEP. IWOCNEP is a WOCN Society Accredited WOC Nursing Education Program whose philosophy is to build a supportive and collaborative community that utilizes innovation to disseminate the unique body of wound, ostomy, continence nursing knowledge to improve quality of life across the globe. Tune in as they discuss the unique challenges, cultural insights, and life-changing outcomes of international WOC education—along with firsthand stories from the field, the importance of collaboration, and how WOC nurses everywhere can support this global initiative.Episode Resources:To learn more about the International Wound Ostomy Continence Nursing Education Program (IWOCNEP), click here.Click here to email IWOCNEP for additional information, ask questions about how to get involved, or to find out if you qualify for a full or partial scholarship.Lectures for each specialty are offered throughout the year using video technology.Clinical residency is hosted in Ho Chi Minh City Vietnam or Iloilo Philippines.Minimum requirements for the program include Bachelor's of Science in Nursing and 2 years of medical-surgical nursing.Interested in becoming a WOC Nurse? To find WOC Nursing Education Programs accredited by the WOCN Society, click here. About the Speakers:Charleen Singh, PhD, MBA, MSN/ed, FNP-BC, CWOCN, WOCNF, CNE, RNDr. Charleen Singh is the founder and program director of the International WOCNEP a non-profit bringing wound ostomy continence education to nurses in South Asia partnering with the University of Medicine and Pharmacy at Ho Chi Minh and the Central Philippines University. She is the co-founder, co-director of the San Jose State Wound Ostomy program.She offers more than 25 years of nursing experience which spans across countries, ages, health issues and practice.Currently she is the program director of the DNP-FNP program at the University of California Davis Betty Irene Moore School of Nursing. Education of nurses, future nurses, improving patient outcomes and applying evidence-based practice are a few of her passions.Annielyn Ocampo, MSN, RN, CWOCNAnnielyn Ocampo, MSN, RN, CWOCN has been a member of the WOCN Society for 20 years. She works as the Wound, Ostomy, Continence Nurse Specialist at Cedars-Sinai Medical Center. Her educational background includes: University of Nebraska Medical Center (UNMC), Nebraska – Master of Science in Nursing, Leadership/ Administration Program, May 2017; Emory University, Georgia – Graduate of Wound, Ostomy and Continence Nursing Program, September 2006; University of Perpetual Help of Rizal, Philippines – Bachelor of Science in Nursing, March 1992.Annie is the Philippines Liaison for the International WOCNEP and currently serves as a Director on the WOCN Society's National Board of Directors.Editing and post-production work for this episode was provided by The Podcast Consultant.

Wisdom of Crowds
War is the Father of All

Wisdom of Crowds

Play Episode Listen Later Jun 28, 2025 52:42


This is a free preview of a paid episode. To hear more, visit wisdomofcrowds.live“War is the father of all and the king of all; and some he has made gods and some men, some bond and some free.”So said the ancient Greek philosopher, Heraclitus. In his essay this week, Santiago Ramos says the opposite: “… war is a necessary evil; it is not what preserves the great achievements of the human race. War threatens those achievements, and we are lucky that more has not been destroyed already.” Santiago believes that pro-war voices which emerged during the recent Israel-Iran kerfuffle are expressing something more than the need to fight wars for self-defense and world order. They are voices which celebrate war as an essential, creative activity in history. Damir Marusic shares Santiago's distrust of those pro-war voices. But he thinks Santiago goes too far in a utopian, kumbaya direction. War, Damir says, will always be part of the human condition. It is folly to believe that human beings will progress enough to one day beat their swords into plowshares forever. In response, Santiago accuses Damir of believing in original sin but without the possibility of grace. Damir denies this and clarifies this position: “I want no heroes among human beings.”This rollicking debate reaches a climax in our bonus section for paid subscribers. Damir discusses Iranian incentives after the recent American bombing and ponders the possibility of a future war. He challenges Santiago to consider Trump's oft-repeated slogan, “Peace through strength.” Also in the bonus section: How much moralizing did Santiago do in his essay? the two men wonder. Santiago explains what he means by “a weird conscience-element in the air.” Why didn't Venice get destroyed? Why did Dresden get destroyed? Can you disentangle justice from sovereignty? Can you have morality without God? Damir explains to Santiago why he (Santiago) needs to talk more about Jesus. Santiago tells Damir the story of the Catonsville Nine. Required Reading:* Santiago Ramos, “War Will Not Save ‘the West' ” (WoC).* Damir Marusic, “Is Israel's Attack on Iran Legal?” (WoC).* Josep Borrell's “Garden v. Jungle” metaphor (Euronews).* David Brooks, “I Detest Netanyahu, but on Some Things He's Actually Right” (New York Times).* Edward Luttwak interview in Asylum magazine (Wayback Machine).* Heraclitus fragment about war (Wikisource).* “Heraclitus” (Stanford Encyclopedia of Philosophy).* “Russia fired new ballistic missile at Ukraine, Putin says” (Reuters).* “The 10 greatest controversies of Winston Churchill's career” (BBC).* Tim Bouverie, Allies at War: How the Struggles Between the Allied Powers Shaped the War and the World (Amazon).* Daniel Berrigan, SJ, The Trial of the Catonsville Nine (Amazon).Free preview video:Full video for paid subscribers below:

Ivarnational Orienteering Podcast
Bonus: Viktor Svensk is telling about the journey to a position in the WOC team for Sweden

Ivarnational Orienteering Podcast

Play Episode Listen Later Jun 28, 2025 17:18


Viktor Svensk had some really challenges during later winter, or early spring after an accident on the bike. But the last month it has been a journey with good feedback and great results. Now he is ready for WOC 2025 in the Swedish team. He tells about it all in this bonus episode!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Powerhouse Women
Money Moves Every Woman Needs to Make to Scale Faster & Create Generational Wealth with Veena Jetti

Powerhouse Women

Play Episode Listen Later Jun 26, 2025 59:00


Are you ready to change your financial future? Back on the podcast is multi-family investor, Veena Jetti! I can't think of  anyone who embodies the energy of transformation and wealth more than her. Having carved out her own space in a male-dominated field, Veena is now here to share the money mindset all women need to create their version of success and take control of their financial future. She goes over practical tips to go from entry level to the elite level with your current skillset, see more opportunities to get ahead of the curve, and scale beyond what you think is possible. We also dive into motherhood and business as she gives her advice on how to reprogram the next generation of young women & girls to feel empowered in their skin and with their money.   HIGHLIGHTS 00:00 How did you create success as a WOC in a male-dominated field? 07:15 How can businesses prepare for more women in leadership? 11:40 Veena's four-step guide to taking control of your financial future. 20:00 Where are the biggest opportunities for women to get ahead of the curve? 23:30 How to push through imposter syndrome to do what you're here to do. 28:25 How have your goals shifted as a mother of twin girls? 31:25 Tangible ways to reprogram the next generation of girls to feel empowered. 38:25 Simple shifts to center and empower the women & girls in your life (including yourself!). 43:15 The #1 mindset tip to think big and scale even BIGGER. 48:25 How to change your financial future in three actionable steps. 56:05 Celebrating Veena's Powerhouse moment of getting her daughters to sleep through the night.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Veena: @veenajetti Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

FriendsLikeUs
Empowering Young Girls Through Comedy With 'Stand Up Girls'

FriendsLikeUs

Play Episode Listen Later Jun 25, 2025 66:50


On this Friends Like Us, Marina Franklin talks with Hollie Harper and Von Decarlo about empowering young girls through stand-up comedy.  They take a deep dive into how humor can be a tool for confidence and self-expression.  Von Decarlo is a New York-bred stand-up comedian, producer, writer, and actress who has appeared in worldwide ad campaigns and national commercials for Disney, GNC, Match, and Carnival Cruise lines. She performed in Montreal for Kevin Hart's LOL Network as well as the Lil' Rel and Friends show at the Just For Laughs comedy festival, and most recently in Australia for the Human Kind Festival. Additional appearances include HBO's Pause with Sam Jay, Laff Mobb's Laff Tracks on Tru TV and HBO Max, CNN's year-end wrap-up special, The Jerry O'Connell Show on FOX, BET, BuzzFeed, The Breakfast Club, Angela Yee's Lip Service, Sirius XM's Urban View and NBA channel, In Godfrey We Trust Podcast, and more. Von Decarlo is the Executive Producer of the documentary Killing Is Easy on Comedy Central as well as the producer of three posthumous comedy albums, Mr. P, Unreleased, and The Lost Files. Her debut comedy album, A Draggable Offense, is available on all major platforms, and can be heard on the She So Funny and Laugh Out Loud radio stations on Sirius XM. Look out for Von Decarlo in the RomCom, Switch Up, and in the indie film, Salesman, currently on Amazon Prime. Hollie Harper is a comedy nerd from South Jersey. She is currently the creator and co-exec producer of Hella Late! with Hollie Harper on BRIC TV and a co-host of the nationally trending Twitter Storytelling Chat “BlerdDating.” Hella Late! with Hollie Harper was recently in the 2021 NYC Web Fest where she was nominated as Best Actress. Hollie was a semi-finalist in the 2019 NBC Standup Competition and has been featured on NY1, and in Black Enterprise Magazine, Thrive Global, Confessional Magazine and Black San Diego Magazine. Her popular sketch comedy show AMERICAN CANDY has played the Comic Strip, Gotham Comedy Club, BAM Café as well as the Chicago Sketch Comedy Festival. Time Out Chicago named them one of the five groups to watch. Hollie is a regular host for West Side Comedy Club in NYC and works with Gold Comedy and Stand Up Girls, two programs that empower young women by teaching them standup comedy. She was recently the talent coordinator and casting for “Blood Lassi” on Spotify, written by Pratima Mani, and moderated the panel for the Emmy Award winning, WOC editing team of Black Lady Sketch Show for The Black TV and Film Collective. She is also the Creative Consultant for the very successful Black Women in Comedy Laff Fest. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'.  

Latina Investors
127. How To Prepare Your Credit To Get The Best Interest Rate

Latina Investors

Play Episode Listen Later Jun 25, 2025 18:06


Want the best possible interest rate when you buy your first home? It starts with your credit score. In this episode of the First Gen Home Buyer Series, I break down exactly how your credit impacts your mortgage and the simple steps you can take now to improve it.You'll learn:What credit score you actually need to qualify for a mortgageThe difference between FHA and conventional loan requirementsHow to boost your score with better credit utilizationWhen to request a credit limit increase (and when not to)What not to do right before applying for a mortgageWhether you're 6 months or 2 years out from buying, this episode will help you set yourself up to save thousands in interest.1:1 Money Coaching: 1:1 is a money & investing coaching program for first gen WOC who want to financially prepare to buy their first or next home. Inside 1:1, we'll map out the best strategy to set a house budget, save for a downpayment by investing and set you up to have the best credit to get the most competitive mortgage. ⁠⁠Book a free call her to learn more about 1:1 money coaching.

Latina Investors
128. How to Find the Right Realtor (and How They Get Paid)

Latina Investors

Play Episode Listen Later Jun 25, 2025 19:15


 Choosing the right real estate agent can make the process smoother, less stressful, and more financially aligned with your goals—especially as a first-gen. You deserve someone who will advocate for you, not just close a deal.In this episode of the First Gen Home Buyer Series, we break down:The difference between a buyer's agent and seller's agentHow realtors actually get paid (and why it matters for you)Why loyalty to one agent matters—and when it's okay to walk away5 must-ask interview questions before committing to a realtorHow to spot a good agent who will protect your peace and your money1:1 Money Coaching: 1:1 is a money & investing coaching program for first gen WOC who want to financially prepare to buy their first or next home. Inside 1:1, we'll map out the best strategy to set a house budget, save for a downpayment by investing and set you up to have the best credit to get the most competitive mortgage. ⁠⁠Book a free call her to learn more about 1:1 money coaching.

Latina Investors
129. Mortgages 101: How to Pick the Right Mortgage as a First-Time Buyer

Latina Investors

Play Episode Listen Later Jun 25, 2025 17:16


If you're a first gen homebuyer starting your journey, this episode breaks down exactly what a mortgage is—and how to choose the best one for your financial situation.You'll learn:What a mortgage really includes (spoiler: it's more than just the loan)The 3 most common types of mortgages: Conventional, FHA, and VA/USDA loansThe difference between PMI and MIP—and why it mattersHow to compare banks, online lenders, and brokers (without getting overwhelmed)Whether you're early in your credit journey or ready to buy in the next year, this episode will help you feel confident navigating one of the biggest financial decisions of your life.1:1 Money Coaching: 1:1 is a money & investing coaching program for first gen WOC who want to financially prepare to buy their first or next home. Inside 1:1, we'll map out the best strategy to set a house budget, save for a downpayment by investing and set you up to have the best credit to get the most competitive mortgage. ⁠⁠Book a free call her to learn more about 1:1 money coaching.

Ivarnational Orienteering Podcast
Bonus: Anton Johansson talking about his goal at WOC!

Ivarnational Orienteering Podcast

Play Episode Listen Later Jun 25, 2025 13:09


Anton Johansson was after his 2 place on the middle in Idre Fjäll selected to WOC in the Swedish team. He is here telling why he has been running so good this season and what he has as goal for the upcoming WOC in Finland!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Your Unapologetic Career Podcast
185 How to Get Non-NIH Funding (ie How I Built My Career)

Your Unapologetic Career Podcast

Play Episode Listen Later Jun 24, 2025 42:22


You can text us here with any comments, questions, or thoughts!Looking for ways to diversify your research funding? Check out this week's episode where Kemi discuss how to get creative with non-NIH funding! Tailored especially for women of color in academic medicine and public health, Kemi shares her insights on the structural differences between NIH and other funding entities, emphasizing the need for adaptability in grant writing. Episode Highlights: Structural Differences between NIH vs. Other Funding Sources The Importance of Diversifying Your Funding Portfolio Writing for Non-NIH Applications: Key Strategies The Role of Theoretical Frameworks in Grant Writing Building Your Confidence and Passion for Your Work This episode is not just about securing grants; it's about reclaiming your narrative and empowering yourself to thrive in an evolving academic landscape. Tune in to gain insights that could transform your research career. If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.  REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month! 

Ivarnational Orienteering Podcast
Updated version: World Cup in Idre Fjäll and preview JWOC!

Ivarnational Orienteering Podcast

Play Episode Listen Later Jun 24, 2025 122:48


All about the WC in Idre Fjäll, also "selecting" the WOC teams for Sweden and Switzerland!Preview before JWOC in Italy coming up this week, with pointing out some favorites and guessing the medalists!See the chapters below.Talking WC in Idre from start to app. 73 minPreview JWOC from ca 73 and to the end. To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/skoChaptersIntroduction to the World Cup Races02:03 Comparative Analysis of Long and Middle Distances04:18 Key Competitors and Surprises in the Qualifiers07:14 Challenges Faced by Runners in the Qualifiers10:17 Women's Long Distance Race Dynamics14:17 Men's Long Distance Race Insights18:14 Discussion on Race Tactics and Fair Play22:09 Men's Race Performance and Gaps26:22 Qualifying Race Format and Its Implications30:22 Middle Distance Race Overview32:47 Cecile Caandrys Breakthrough Performance38:44 Tactical Choices and Mistakes in the Race44:33 Relay Dynamics and Team Strategies56:45 Looking Ahead: World Championships Selections JWOC01:18:35 Analyzing Competitor Strengths and Favorites01:26:50 Expectations from Nordic and Other Nations01:35:42 Predictions and Medal Contenders for JWOC02:00:00 Closing Thoughts and Future Insights

Creative Human
What No One Tells You About Visibility, Pressure & Building Without a Blueprint — with Juliana Hernandez

Creative Human

Play Episode Listen Later Jun 19, 2025 50:57


Juliana Hernandez is the founder of Dez Collective, a Latina-owned luxury rental company based in Massachusetts that curates unforgettable celebrations through intentional design.This episode is for anyone who's building something bigger than what they were shown growing up.As a first-generation Latina founder, Juliana shares what it really takes to start a business with no mentors, no investors, and no roadmap, just a vision, resilience, and cultural roots that run deep.From leaving a nursing career to becoming one of New England's top luxury event entrepreneurs, Juliana opens up about the pressure to succeed, growing visibility, and the emotional weight of being “the first.”This episode is for you if:– You're building a business without a blueprint– You've ever felt the pressure to “get it right” as a first-gen founder– You're pivoting careers or starting fresh– You're craving real stories behind the curated feeds– You're a Latina or WOC founder who needs to hear, “You're not alone.”“What happens when you don't see anyone doing what you dream of? You become it.”Loved the episode? Leave a review on Spotify to support this story getting in front of more people like you. Or share it with a founder who needs it.

The Elovated Podcast
EPISODE 115 - HEALING WHEN THE WORLD IS GASLIGHTING YOU AS A WOMAN OF COLOR

The Elovated Podcast

Play Episode Listen Later Jun 18, 2025 24:51


Welcome back to The Elovated Podcast! In this episode, Lauren delivers some harsh truth and tough love on why you think your life sucks and how to get out of that victim mindset so you can start being happy 24/7. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:The Gaslighting of WOC in Personal Development Why That Sh*t Doesn't Work for Us As WOCHow I Found My Own Path to Safety & TruthWhat Healing Can Look Like for WOCSchedule a Clear The Fear Session with Lauren HEREConnect to work 1:1 with Lauren HEREFREE COURSE: Magic Mindset. Lauren breaks down the 5 step process to clearing your limiting beliefs and unlocking your limitless potential. Get you 22% off of Lauren's Rewire For Rich money mindset course when you leave a review on the podcast! Leave a 5 star review and comment on this episode/podcast and send a screenshot to newelovation@gmail.com to receive the discount code! Clients have manifested $3,000 in 6 days using this course!Follow Lauren on instagram @elovatewithlaurenFor more mindset, manifestation & business content visit Lauren's website HEREThanks for listening

Latina Investors
126. How to Save for a Down Payment (While Putting Your Money To Work)

Latina Investors

Play Episode Listen Later Jun 18, 2025 13:45


You don't need to save every dollar in cash to buy a home. In this episode, I'll show you how to build your down payment with a blend of saving and investing so you can reach your goal faster without risking your money or pausing your wealth building.We'll cover:How much you really need for a down payment (hint: not always 20%)The difference between short-term saving vs. mid-term investingHow to split your savings between a HYSA and low-risk investmentsIf you want to buy a home and want to grow your downpayment strategically by investing, this episode is for you!1:1 Money Coaching: 1:1 is a money & investing coaching program for first gen WOC who want to financially prepare to buy their first or next home. Inside 1:1, we'll map out the best strategy to set a house budget, save for a downpayment by investing and set you up to have the best credit to get the most competitive mortgage. ⁠Book a free call her to learn more about 1:1 money coaching.

Latina Investors
125. 3 Steps to Determining Your House Budget (So You Don't End Up House Poor)

Latina Investors

Play Episode Listen Later Jun 18, 2025 15:50


Before you start searching for a house, there's one question you need to answer: how much house can I actually afford while continuing to build wealth?In this episode, I'll walk you through 3 key steps to determine your home budget based on your lifestyle, not just what the bank says you qualify for. Because the goal isn't just to buy a house. It's to afford it comfortably and still build wealth.You'll learn:How to calculate a house payment that fits your real cost of livingWhat monthly costs are included beyond just your mortgageHow to reverse engineer your ideal house price using a mortgage calculatorBuying a house shouldn't ever derail your financial goals. Learn how to stay in control of your money and avoid being house poor.1:1 Money Coaching: 1:1 is a money & investing coaching program for first gen WOC who want to financially prepare to buy their first or next home. Inside 1:1, we'll map out the best strategy to set a house budget, save for a downpayment by investing and set you up to have the best credit to get the most competitive mortgage. ⁠Book a free call her to learn more about 1:1 money coaching.

Latina Investors
124. Renting vs. Buying: How to Know If You're Actually Ready to Own a Home

Latina Investors

Play Episode Listen Later Jun 18, 2025 16:32


Thinking about buying a home can often feel like the “next step”...In this episode, I break down how to know if you're really ready to own, and why renting isn't throwing money away. I share the real numbers from my own home purchase, including equity gains vs. hidden costs like taxes, repairs, and maintenance.You'll learn:What it actually costs to own a homeWhy homeownership is not always the better investmentHow to reframe renting as a strategic financial moveWhat to do if your true goal is financial freedom, not just owning propertyIf you're a first-gen Latina navigating pressure to buy, this episode is for you.1:1 Money Coaching: 1:1 is a money & investing coaching program for first gen WOC who want to financially prepare to buy their first or next home. Inside 1:1, we'll map out the best strategy to set a house budget, save for a downpayment by investing and set you up to have the best credit to get the most competitive mortgage. Book a free call her to learn more about 1:1 money coaching.

Latina Investors
123. First Gen Home Buyer Series

Latina Investors

Play Episode Listen Later Jun 18, 2025 2:43


Thinking about buying your first home but feel overwhelmed by where to start? This episode kicks off the First Gen Home Buyer series created specifically for first-gen women of color navigating the home buying process for the first time. I'll share what makes this journey so different for first gen, what to expect in the upcoming episodes, and why buying a home isn't just a financial decision, it's an emotional one too.Get ready to learn how to:Know if you're really ready to buyBuild a house budget that still allows you to build wealthSave for a down payment (without pausing your investing goals)1:1 Money Coaching: 1:1 is a money & investing coaching program for first gen WOC who want to financially prepare to buy their first or next home. Inside 1:1, we'll map out the best strategy to set a house budget, save for a downpayment by investing and set you up to have the best credit to get the most competitive mortgage. ⁠Book a free call her to learn more about 1:1 money coaching.

Chingona Revolution
EP. 189: How These Latina Leaders Found Courage to Quit, Pivot, and Launch with Revekka Balancier, Anahi Bravo, and Maideli Garcia

Chingona Revolution

Play Episode Listen Later Jun 17, 2025 45:03


So many of the guests we've had on the podcast are some of the most courageous people I've ever met. As Latinas, the odds are often stacked against us. Not only are we separated from our homelands, but the country is systematically trying to keep us from succeeding. This is exactly why I wanted to take the time to shout out some incredible women who beat the odds and gave themselves the lives they always dreamed of.    Revekka Balancier, the founder of Axiom of Purpose, leverages nearly 30 years of marketing and communications experience, bold creativity, and passion for the purpose to craft impactful campaigns dedicated to the greater good. After spending a decade in Hollywood publicity and promotions working on movies for Disney, Paramount, Universal, and other studios, she shifted her focus to public service. She served in key communication roles for the Lt. Governor of Colorado, Denver Human Services, Denver Public Works, the Denver Mayor's Office, and the Port of San Diego, where she launched the agency's new brand. She spent two years as creative strategy VP for a boutique agency before starting Axiom, focusing exclusively on purpose-driven projects, channeling her expertise toward positive environmental and social change. She spends most weekends brunching with her granddaughters, searching for better crepes than the ones she learned to make from her abuelita – hasn't happened yet!   Anahi Bravo is a First-Gen Mexican American and was born and raised in Houston, TX. As someone who comes from an immigrant background, she's found a passion in helping the community. She is a social worker who supports unaccompanied minors, which has been a fulfilling and learning experience. During her free time, she enjoys working out and trying new hobbies. She's also in her running and soccer era! She takes pride in being a dog mom, and she enjoys spending time with family.   Maideli Garcia is a Latina money coach helping WOC save, invest, and earn more without sacrificing their JOY. She is the daughter of Mexican immigrants and the First-Gen to attend college. She got her BA in Elementary Education, but after experiencing burnout, Maideli pivoted out of teaching and into the tech space, working remotely. She now has more energy and time to commit to her mission of helping WOC confidently take control of their finances.   This week's episode is a mash-up of three women who found their courage and manifested their most amazing life. Whether it was starting a business, launching a podcast, or reaching out to help their communities, they each made the courageous choice to take aligned action. They took their ideas to the Courage Driven Latina program and made their wildest dreams come true. Tune in to this week's episode to hear how they did it and how you can do it too.  Connect with Revekka: Instagram: @revekkab LinkedIn: https://www.linkedin.com/in/revekkabalancier/  Connect with Axiom of Purpose: Instagram: @axiomofpurpose   Website: axiomofpurpose.com    Connect with Anahi:  Instagram: @queridalatinapodcast   Connect with Maideli: IG: @mydailydinero Website: https://linktr.ee/mydailydinero    Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the free webinar, “ 90 Day Manifestation Path to Entrepreneurship, Courage, and Career Pivots Without Feeling Scared, Stuck, or Overwhelmed” here! Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here.   Podcast production for this episode was provided by CCST.

Side Hustle with Soul | BUSINESS | ENTREPRENEURSHIP | PERSONAL DEVELOPMENT | CREATING A SIDE HUSTLE
292 - Money Goals: Why You Need Them, How To Heal From Failed Ones, & BTS Of My New Money Goal

Side Hustle with Soul | BUSINESS | ENTREPRENEURSHIP | PERSONAL DEVELOPMENT | CREATING A SIDE HUSTLE

Play Episode Listen Later Jun 17, 2025 43:40


Dielle breaks down why money goals are important, why you need them, and how to heal from failed money goals and the BTS of my $10M Goal. Listen to the mindset and strategy of money goals and how to set them to grow your business, not add more pressure to yourself. Welcome To For The 23% Percent, an online coaching company for WOC coaches founded by Dielle Charon. 23% Of business owners are women of color and we are here to grow that number! Follow Dielle on the For The 23% Percent IG Account: instagram.com/Forthe23percent

Latina Investors
122. Why Building Wealth Is an Act of Resistance for First-Gen Latinas

Latina Investors

Play Episode Listen Later Jun 17, 2025 21:02


In this episode of Latina Investors, I'm breaking down why building wealth is an act of resistance—especially for first-gen Latinas navigating family responsibilities, cultural expectations, and systemic barriers. I share my personal story of waking up to the limits of the so-called “American Dream” and what it really takes to create financial freedom as a first-generation immigrant.You'll hear:Why wealth is about more than luxury—it's about freedom and choiceHow first gen dynamics make investing feel harder (and how to overcome that)The mindset shift that helped me stop only trading time for moneyHow investing creates options, safety, and legacyIf you're ready to stop surviving and start thriving, this episode will speak directly to your experience.

WOCTalk
Starting an Independent Ostomy Clinic—A WOC Nurse-Led Business Model

WOCTalk

Play Episode Listen Later Jun 17, 2025 54:52


About the Speakers:Dr. Thureiyya K. Rodriguez, DHA, MSN, CWOCN, has over two decades of experience in healthcare and specializes in wound, ostomy, and continence nursing. Dr. Rodriguez's experience spans beyond inpatient and outpatient nursing. She has an extensive range of knowledge and expertise in staffing methodology and leadership nursing. Dr. Rodriguez's experience in nursing practice and healthcare administration, combined with her tenure in both federal and private healthcare sectors, equips her to offer comprehensive and tailored solutions. Dr. Rodriguez has peer-reviewed publications in Nursing Made Incredibly Easy and is an active peer reviewer for Wolters-Kluwer: Advances in Skin and Wound Care. She is actively involved in the Northeast Region WOCN (NER WOCN) and National Society of Leadership and Success (NSLS). She is the owner of Thureiyya Rodriguez RN, PLLC and North-Browne Consulting Services.Katie Cesario, MA, RN, CWOCN, became a nurse in 2005 after obtaining her BSN from Pace University. She started her career at Visiting Nurse Service of New York as a public health nurse intern. In 2009, she received her Master's Degree in Nursing Education from Pace University and soon after took a position as Orientation Nurse Instructor at VNSNY. In 2013, she studied at the Cleveland Clinic to become a Wound, Ostomy, Continence Nurse. In 2015, she took a WOC nurse position at New York Presbyterian, Columbia University Medical Center. In September 2018, she joined the WOC nurse team at NYP, Brooklyn Methodist Hospital. She held the Secretary position for the Metro NY Affiliate of the WOCN Society from January 2021-December 2022. Since 2019, she has served on the skin and wound care advisory board for Coloplast. Presently, she is embarking on a new path in her career by starting her own private nursing business for wound and ostomy patients and their caregivers, Katherine Cesario RN, PLLC. In this new role, she is most excited to combine her background in home care and education with her dedication to help people living with wounds and ostomies.Editing and post-production work for this episode was provided by The Podcast Consultant.

Legal Talk Network - Law News and Legal Topics
Women of Color: The MVPs of the Social Justice Movement with Vanessa Daniel

Legal Talk Network - Law News and Legal Topics

Play Episode Listen Later Jun 17, 2025 36:16


Vanessa Priya Daniel's first book, Unrig the Game: What Women of Color Can Teach Everyone About Winning, centers the work of women of color in social justice movements. Daniel discusses her personal journey from community organizer to the founder and Executive Director of Groundswell, a philanthropy organization committed to intersectional organizing. She shares the three superpowers of successful WOC leaders that we can all adopt: a 360 vision, boldness, and generosity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Passion Fruits
Ep.185 花小钱办大事:从运动内衣到充电线球鞋,时隔四年的好物推荐!

Passion Fruits

Play Episode Listen Later Jun 16, 2025 47:08


翻了翻记录才发现,正儿八经的好物推荐上一期还是2021年的618!上一期的东西我们还在用!这一期来了更多更多!(剪完音频太晚了,明天上午再来给大家找图贴图[1:00 给沙发换一个马甲,你就能获得一个环保的“新沙发”[3:00] 环保干净配方的家清品牌:ecostore,bioecofamily,neliesall natural[4:00] 湿敷创口贴again and again [6:30] 不好意思我才知道「Anker」,中国之光啊!还有「贝尔金」可以充iwatch的充电宝[11:00] 「懒角落」的各种收纳用品[13:00] dj pocket3和小朋X9的唯一播客测评?[20:44] 不用塞胸垫的运动内衣和高性价比舒适西裤 - 「lululemon」like a cloud 和 ABC系列男装[24:56] 其他衣服:「WOC by Thth」「Staw」[26:53] Eric的球鞋文化独白[32:05] 「dan toy」「plan toy」「hape」 btw这里提到的蝉丝牙线也推荐一下「the bulk house」[34:40] 充值线下店!有儿童乐园的早午餐和澡堂子[41:32] 航司金卡还值得吗?相关内容:Ep.17 改变人生的好物推荐:月经裤五指鞋避孕药电驴冻干蔬菜和牙线刷?Ep.109 好物好书好餐厅推荐!今年双十一没什么购物欲,就去吃吃喝喝吧!Ep.135 618劝你别买:三十岁后我再也不买这些东西了【关于Passion Fruits】欢迎来到一对普通夫妻Eric和莎莎的Marriage Therapy从恋爱、结婚、生娃,万事都在改变,但我们希望不变的是我们内心对于喜爱事物的热情。所以Passion Fruits不是百香果,是我们用对生命的热情去探讨健康的生活方式、自我追寻的旅途,还有日常的那些碎碎念。【主理人】Eric:15年篮球玩家退役 10年康复撸铁 4年赛车手 2年Crossfiter 1年铁三运动员莎莎:藤校毕业创业5年的yogi MomentZ迷之创始人微博小红书抖音如果有就都是@莎莎Pluss@楼长Eric听友群vx+:momentz0518

abc anker woc crossfiter
Bitch Talk
return of the ethereal adrienne maree brown

Bitch Talk

Play Episode Listen Later Jun 13, 2025 69:04


Send us a textIf you need some healing and comfort right now, this episode is for you. adrienne maree brown is a writer, social justice leader, witch, healer and meme queen. She returns with us to discuss the release of the final book in her Grievers Triology, Ancestors, but this conversation turns into so much more. We dive into her favorite and newest role as aunt, how she stays positive and productive in both her activism and on social media, an exciting new course she is a guest presenting  titled Embodied Leadership, and why she is meant to lead with love. To cap it off, hear her epic answer to our newest segment, This Bitch.Buy adrienne's newest book, Ancestors hereFollow adrienne maree brown on IGSupport the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you! -- Fight fascism. Shop small. Use cash. -- Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram & Facebook Listen every Tuesday at 9 - 10 am on BFF.FM

Your Unapologetic Career Podcast
{BONUS} Kemi's Challenge - A Running Jump

Your Unapologetic Career Podcast

Play Episode Listen Later Jun 10, 2025 44:37


You can text us here with any comments, questions, or thoughts!Join Kemi for this empowering conversation that reminds us that betting on ourselves is not only necessary, but also a powerful step towards achieving our dreams. This information is especially timely as many are feeling the pressure of crumbling systems and the need to reclaim our narratives.  In this episode, Kemi shares her personal struggles and insights on embracing discomfort as a necessary step toward growth including her current challenge of preparing for the release of her upcoming book.  This is your reminder that you are not alone in this process; many are navigating similar challenges. If you're ready to embrace your journey and bet on yourself, this episode is a must-listen. MENTIONED - EP. 51 Holding the Vision

Color Your Dreams
115: My Mid-Year 2025 Check-In: What's working, what's not & my predictions

Color Your Dreams

Play Episode Listen Later Jun 5, 2025 34:09


I just ended an incredible May, increasing my revenue by 65%. This month, I'm working on 2 courses for a company and partying a lot.But it's not what you think, I have kid birthday parties literally every weekend #weoldWe're half way through the year, and it's my half-time, so I'm doing my own mid-year check-in to hopefully motivate you to also do your OWN mid-year check-in.Special bonus, I'm also sharing exactly what I'm doing to honor a slower summer season, and what I'm focusing on for fall when things ramp up again.What We Cover in This Episode: What's been working for me - aka how the hell we're doing really well despite this chaotic mess rn)What's NOT working - Don't worry this podcast episode isn't a highlight reel, I get #realrealAnd my predictions for future trends - I've been spot on latelyResources Mentioned:Episode 54: Work-Life Balance: The Lie with Natalie Kuhn | 53 mins | Listen on Apple or SpotifyWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 314 client reviewsFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of ColorFollow, Rate & Review on Apple PodcastsAre you following the WOC & Allies: Business & Career Realtalk podcast? My team and I created this podcast for accessible education for women of color and allies. When you follow the podcast, it lets podcast streaming companies know that this podcast is a podcast fellow women of color and allies should listen to. If you are enjoying the show, I would love it if you would leave me a review on Apple Podcasts. This is one of the best ways to support the show and my team, and it helps other Legacy Leaders find it! Head over to Apple Podcasts to follow, rate and review now!

Your Unapologetic Career Podcast
184 GTG® Alumni Spotlight: Adesuwa Akhetuamhen, MD

Your Unapologetic Career Podcast

Play Episode Listen Later Jun 3, 2025 30:22


You can text us here with any comments, questions, or thoughts!In this episode, Kemi welcomes Dr. Adesuwa Akhetuamhen, an emergency medicine physician and faculty member at Emory University. Dr. Akhetuamhen's research focuses on preventative medicine for emergency department patients at risk for neuro-cardiovascular disease. She has substantial experience in clinical medicine, with specialized training and expertise in addressing racial health disparities, conducting medical education research, and neuro-cardiovascular disease prevention in emergency care settings. Tune in as they discuss Adesuwa's experience with the Get That Grant® program, she reflects on the importance of community, mentorship, and the actionable strategies that have propelled her career forward. Adesuwa's candid insights reveal how she navigated the challenges of motherhood while achieving significant milestones, including securing her first grant shortly after completing the program. Conversation Highlights: The importance of community in academia Navigating motherhood and career milestones Overcoming challenges and celebrating wins The power of passion in research If Adesuwa's story resonated with you - and you're looking for structured support, community, and strategy in your own academic journey - now's the time to take the next step.  Applications are now open for the July 2025 cohort of Get That Grant®. Apply here. P.S. New this round: We're piloting direct institutional payments - and this is the last time GTG® will be offered at its current price. Loved this convo? Please go find Dr. Akhetuamhen on LinkedIn and Instagram (@adeakhmd) to show her some love!  And if you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month! 

Your Unapologetic Career Podcast
{BONUS} Time Scarcity and Overload

Your Unapologetic Career Podcast

Play Episode Listen Later May 27, 2025 25:18


You can text us here with any comments, questions, or thoughts!Ever feel buried under your academic workload? You're not alone! We are literally in a structure that is designed to create and foster the experience of time scarcity and overload.  Join Kemi as she explores the structural factors contributing to this overwhelm and encourages us to recognize that our experiences are not isolated. By acknowledging the design of academic roles, Kemi empowers us to take ownership of our time and set healthy boundaries. Tune in now for actionable strategies to help you regain control of your schedule.  

Your Unapologetic Career Podcast
183 GTG®️ Coaching Client Spotlight: Allison Wu MD, MPH

Your Unapologetic Career Podcast

Play Episode Listen Later May 20, 2025 33:27


You can text us here with any comments, questions, or thoughts!In this episode, Kemi welcomes Dr. Allison Wu. Dr. Wu is Principal Investigator of the Wunderfull Lab. She is a clinician-researcher board certified in pediatric gastroenterology and nutrition as well as obesity medicine. Her research focuses on epidemiology and health services research in pediatric nutrition and obesity. She completed her fellowship in Pediatric Gastroenterology, Hepatology & Nutrition at Boston Children's Hospital and the Harvard-wide Pediatric Health Services Research Fellowship at Mass General Hospital for Children. She is also an alumnus of our Get That Grant® coaching program! Together, they explore Dr. Wu's unique journey that intertwines her love for science, nutrition, and working with children, shaped by her family's background in academia and the restaurant business. Join the conversation as Dr. Wu shares her experiences with coaching, her insights on how supportive environments can foster growth, confidence, and collaboration and the importance of grant writing in creating meaningful change. Conversation Highlights: Navigating maternity leave and career transitions The role of coaching in professional growth Building community and collaboration in academia The importance of intentionality in career development  Loved this convo? Please go find Dr. Wu on LinkedIn to show her some love!  

Wisdom of Crowds
How to Think About Power and Morality

Wisdom of Crowds

Play Episode Listen Later May 17, 2025 75:14


As subscribers of Wisdom of Crowds will know, the war in Gaza has preoccupied Shadi Hamid for over a year now, and has taken a central place in his political thinking. Damir Marusic begins this episode by challenging Shadi on this point. Is he giving too much importance to one political and moral cause over all others? And is he giving too much importance to morality as such in geopolitics?The conversation eventually shifts when Damir tells Shadi that he is an “activist” when he writes in favor of a cause, and Shadi disagrees. Writers want to change the world, too, and that does not make them activists. Even Damir (Shadi argues) wants to change the world in some way with his writing. Even Damir has a preferred outcome. But Damir denies this: “My preferred outcome is that people recognize the world is fallen and irredeemable.” Instead, Damir says that it is precisely Trump's “superpower” of being morally indifferent to norms and human rights that has, paradoxically, brought a few positive developments in the Middle East.This is a tense episode, one that digs deep into the psyches of both Shadi and Damir. “Then what?” Shadi retorts. “What's the point of persuading people that the world is irredeemable?” Writing is just playing with words and power, Damir says. It's “a slug trail I leave behind myself.”This episode cuts to the core of Shadi's and Damir's convictions, so we have made it free for all subscribers. You will not want to miss their conversation about Dresden, Hiroshima, Bucha, Trump and the Middle East, and more!Required Reading* “I'm Not As Open-Minded As I Used To Be” (WoC).* “Counting the dead in Gaza: difficult but essential” (The Lancet). * “Gaza will be entirely destroyed, Israeli minister says” (The Guardian). * Pankaj Mishra, “Unholy Alliances” (New Yorker). * Yglesias and Shadi exchange about Trump and the Middle East (X). * Damir's Bucha essay (WoC).* “Trump announces US will stop bombing Houthis” (Politico) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wisdomofcrowds.live/subscribe

FriendsLikeUs
Cultivating Confidence: Sumer Strawbree's Anti-Bullying Mission

FriendsLikeUs

Play Episode Listen Later May 14, 2025 48:53


 This Friends Like Us, Marina Franklin and Hollie Harper chat with the incredible Sumer Strawbree, a 15-year-old CEO inspiring young girls with her empowering coloring books and confidence-building affirmations!  Sumer Strawbree, is a 15 year old speaker, author and affirmations authority. She helps girls unleash the power of positive "I Am" affirmations to improve their confidence and mental health. "I Am"...two words that speak directly to your subconscious mind. Between 8 and 14, girls' confidence levels drop by 30%. As Seen on, ABC, CBS, NBC, FOX, at LA Comic Con & More... After she was bullied at school, this young CEO has independently sold over 10,000 worldwide copies of her Affirmations Coloring Books through her publishing company that features positive images of Black and Brown girls equating to 10,000 girls inspired. She teaches girls how to unlock their subconscious mindsets to bring out the SUPERHERO that is already inside of them, through her I Am Confident University™ Affirmations and Vision Board workshops, workbooks and books. Hollie Harper  is a comedy nerd from South Jersey. She is currently the creator and co-exec producer of Hella Late! with Hollie Harper on BRIC TV and a co-host of the nationally trending Twitter Storytelling Chat “BlerdDating.” Hella Late! with Hollie Harper was recently in the 2021 NYC Web Fest where she was nominated as Best Actress. Hollie was a semi-finalist in the 2019 NBC Standup Competition and has been featured on NY1, and in Black Enterprise Magazine, Thrive Global, Confessional Magazine and Black San Diego Magazine. Her popular sketch comedy show AMERICAN CANDY has played the Comic Strip, Gotham Comedy Club, BAM Café as well as the Chicago Sketch Comedy Festival. Time Out Chicago named them one of the five groups to watch. Hollie is a regular host for West Side Comedy Club in NYC and works with Gold Comedy and Stand Up Girls, two programs that empower young women by teaching them standup comedy. She was recently the talent coordinator and casting for “Blood Lassi” on Spotify, written by Pratima Mani, and moderated the panel for the Emmy Award winning, WOC editing team of Black Lady Sketch Show for The Black TV and Film Collective. She is also the Creative Consultant for the very successful Black Women in Comedy Laff Fest. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'.   

Wisdom of Crowds
Make Greatness Great Again

Wisdom of Crowds

Play Episode Listen Later May 11, 2025 47:27


This is a free preview of a paid episode. To hear more, visit wisdomofcrowds.liveOur special guest this week, David Polansky is a political theorist and commentator who lives in Canada. A frequent contributor to Wisdom of Crowds, he joins Shadi Hamid and Damir Marusic to discuss two excellent recent essays. The first one, titled “Does Canada Exist?” is about Canadian national identity, an issue that has become more relevant since Donald Trump has taken to calling Canada the 51st state, and while some in the western Canadian province of Alberta has floated the idea of seceding from the rest of Canada. Polansky's article was quoted in the New York Times and National Post.David's most recent peace, “Michael Jordan Yes; Winston Churchill No?” is about what makes politicians great and whether political greatness (in terms of impact) can be distinguished from moral goodness. After one hundred days of Trump, it is an important question to ask.What follows is a rollicking and often hilarious conversation in which various politicians — Justin Trudeau, Bill Clinton, Donald Trump — are sized up according to the standards of classical greatness and found wanting. Damir and Shadi nevertheless argue that Trump is the most consequential president since FDR. Polansky argues that Trump's impact is in large part due to the fact that the Left is lost right now. It is lost, he argues, because it cannot create a new identity, and instead tries to forge unity around “niche issues,” like the Palestine question.In our bonus section for paid subscribers, the gang muses on Trump's relationship to shame; Polansky distinguishes between courage and guts, and why Trump has the latter but not former; Shadi asks, “What do you think about Stalin?”; Damir explains why Trump is like a character in a science fiction novel; Polansky argues that “there's a grandeur to America, but there's also a ridiculousness to America”; Shadi interrogates Polansky on hierarchy and greatness; and the three men ponder whether Eisenhower was a great president.Required Reading and Viewing* David Polansky, “Michael Jordan, Yes; Winston Churchill, No?” (WoC).* David Polansky, “Does Canada Exist?” (WoC).* David Polansky, “Pundit Don't Preach” (WoC).* David's Substack, Strange Frequencies.* Where the “Worthwhile Canadian Initiative” meme comes from (Paul Krugman's Newsletter). * “What to Know About Alberta's Potential Separation From Canada” (TIME).* Carl Schmitt (Stanford Encyclopedia of Philosophy).* Chantal Mouffe on “agonistic” democracy (Pavilion).* Stephen Kotkin talk about Stalin (YouTube).* Isaac Asimov, the Foundation trilogy (Amazon).* “Trump says Houthis showed ‘bravery,' believes they will honor truce deal” (Times of Israel).* Polansky's “Cabots and Lodges” reference (Berkshire Edge).* Analysis of Bill Clinton's 2012 DNC speech (CNN).Free preview video:Full video for paid subscribers below:

Your Unapologetic Career Podcast
182 {ENCORE} EP. 38 Are You Coasting, Ghosting, or Growing?

Your Unapologetic Career Podcast

Play Episode Listen Later May 6, 2025 28:34


You can text us here with any comments, questions, or thoughts!Are you merely checking boxes, disappearing when challenges arise, or actively seeking growth?  In this encore episode, Kemi dives into the concepts of coasting, ghosting, and growing in our career journey. With a focus on self-awareness and intentionality, Kemi encourages us to reflect on how we show up in our professional lives.   When you shift into an intention and really a dedication that I will grow, you shift from something finite to an infinite journey. Tune in for an empowering exploration that will inspire you to audit your experiences and make intentional decisions for your future.  If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.  REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month! 

Thrive and Thread
Creative Expression As A Catalyst For Clarity

Thrive and Thread

Play Episode Listen Later May 6, 2025 17:20


This is your sign to prioritize play in this season. Rest is not a reward, but your right. Play is a portal to your next move. Tune in for the quick boost of inspiration you need to get back in your flow! Feedback/Questions? thriveandthread@gmail.com--If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey! Coaching, Classes & Events: Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/Saturday 5/17 at 10A EST - Online | mindful morning workshop: CREATIVITY: http://lauren-devera.as.me/wellness1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsdenThrive and Thread Online:Lauren's Instagram: https://www.instagram.com/thelaurendevera/Instagram: https://www.instagram.com/thriveandthread/Facebook: https://www.facebook.com/thriveandthreadThrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339

Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
Jefas y Mamás: How To Give Yourself Grace As A Mompreneur | Catalina Del Carmen

Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina

Play Episode Listen Later May 5, 2025 54:53


Episode 322 talks about how to give yourself grace as a mompreneur,  featuring return guest of the show Catalina Del Carmen. Listen now!Catalina Del Carmen is a Latina business coach and host of the Show Up Real Podcast with over 100k downloads. She helps WOC coaches and service providers scale to six figures through ethical sales, authentic content, and simplified strategies. Featured in The New York Times, Catalina empowers her clients to grow their wealth with business while living authentically.For full episode show notes, visit here. Listen to Cat's previous appearances on the show here & here.

The Wine & Chisme Podcast
When Growth Feels Inauthentic: Embracing the New Version of You with Cataline del Carmen

The Wine & Chisme Podcast

Play Episode Listen Later Apr 23, 2025 80:42


WHAT JESSICA IS SIPPING: Honrama Cellars, 2019 Cabernet Sauvignon EPISODE OVERVIEW: This week Jessica is joined by Catalina Del Carmen, Content Coach and host of the Show Up Real Podcast, for a candid conversation about breaking money taboos and embracing authentic growth as women of color in business. With over 100K downloads on her own podcast and a New York Times feature about leaving her six-figure job to pursue entrepreneurship, Catalina shares her journey and practical advice for coaches looking to make their first 4-figures and beyond. MAIN TOPICS: Why creating safe spaces for WOC to have "big ass dreams" transforms entire communities Why growth can sometimes feel "inauthentic" and how to embrace new versions of yourself How Catalina left her six-figure job before her business was even profitable (and why she doesn't regret it) The ripple effect of financial empowerment: how more money in WOC hands elevates entire communities POWERFUL QUOTES: "When more money is in our hands as women of color, our communities change, grow, and elevate. One stack at a time." - Jessica Yañez "Growth feels inauthentic because you're becoming someone you've never been before. Of course that feels strange! But strange doesn't mean wrong." - Catalina Del Carmen CONNECT WITH OUR GUEST: Instagram: @CatDelCarmen Website: www.catddecarmen.com Podcast: Show Up Real Podcast CONNECT WITH JESSICA & WINE & CHISME: Instagram: @thewineandchisme Website: www.wineandchismepodcast.com Latiné Wine Directory Don't forget to rate, review, and subscribe! Your support helps us continue creating space for authentic conversations and amplifying diverse voices in business and beyond. #WineAndChismePodcast #WOCEntrepreneurs #Authentiity #LatinaBusinessOwners #LatinaPodcaster

Your Unapologetic Career Podcast
181 {ENCORE} EP. 120 Mothering As a High Achieving Black Woman in Academia - With Dr. Tamorah Lewis, MD, PhD

Your Unapologetic Career Podcast

Play Episode Listen Later Apr 22, 2025 59:32


You can text us here with any comments, questions, or thoughts!In this encore episode, Kemi welcomes Dr. Tamorah Lewis, a neonatologist and pediatric clinical pharmacologist, to discuss the intricate dance of motherhood and career. Together, they explore the challenges and triumphs of being high-achieving women of color in academia.   Join Kemi and Dr. Lewis as they candidly reflect on their personal journeys, the evolving definition of success in motherhood, the vital role of supportive partnerships and the intentional steps we can take to empower our children.  Highlights from this episode: Embracing Imperfections in Motherhood The Importance of Self-Worth and Identity Navigating Career and Family Dynamics The Role of Support Systems in Parenting Redefining Success as a Working Mother  Loved this convo? Please go find Dr. Lewis on X (fka Twitter) @TamorahLewisMD and show her some love!  More about Dr. Tamorah Lewis, MD, PhD - Dr. Tamorah is a physician scientist and the Division Head for Clinical Pharmacology and Toxicology at SickKids. In this role, her goal is to advance the hospital-wide vision for Precision Child Health and collaborate with multiple clinical Divisions to research and implement precision therapeutics. She will provide clinical care in the Level IV NICU at SickKids. Prior to this new role, Lewis was at Children's Mercy Kansas City in the Divisions of Neonatology and Pediatric Clinical Pharmacology for seven years. She worked as an attending in the Level IV NICU and led translational / clinical research in neonatal pharmacology.  If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.  REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month! 

The Sis You Are Worthy Podcast
Doing. Not Leading. The Trap That's Keeping Your Voice Small.

The Sis You Are Worthy Podcast

Play Episode Listen Later Apr 21, 2025 3:59


In this episode of the Confident Women Lead Podcast, host Anita Miller discusses the trap of overextending oneself and how it hinders leadership potential. Anita celebrates member Jamie's success. She addresses the common issue of feeling unable to influence due to a full workload and explains why simply managing time isn't enough. Anita urges listeners to shift from merely doing to leading by focusing on influence rather than over-delivery. She encourages sharing bold ideas with decision-makers to truly showcase one's leadership abilities.   Confidentwomenlead.com