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Hope is often mistaken for a feeling of optimism, but for many people it looks much quieter: the decision to stay alive and keep going even when nothing feels certain. In this episode, we explore how hope is less about feeling inspired and more about choosing, day after day, to remain open to the possibility that life can change. Sometimes the most meaningful act is not thriving—it's surviving.Key TakeawaysHope is not a mood; it is a decision.You do not need certainty to keep going.Survival is a meaningful achievement.Choosing “one more day” is an act of courage.Staying alive preserves the possibility of connection, healing, and purpose.Quiet hope often sounds like: “I'm not done yet.”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
True Crime Psychology and Personality: Narcissism, Psychopathy, and the Minds of Dangerous Criminals
Support Dr. Grande on Patreon: https://www.patreon.com/drgrande Dr. Grande's book Harm Reduction: https://www.amazon.com/Harm-Reduction-Todd-Grande-PhD/dp/1950057313 Dr. Grande's book Psychology of Notorious Serial Killers: https://www.amazon.com/Psychology-Notorious-Serial-Killers-Intersection/dp/1950057259 Check out Dr. Grande's merchandise https://teespring.com/stores/dr-grandes-store Learn more about your ad choices. Visit megaphone.fm/adchoices
Belle Burden was, by her own account, the good girl. Quiet, compliant, the kid who wrote her own book report and did her homework on Friday afternoons. Then one night in the second week of the 2020 lockdown, a stranger left a voicemail: your husband is having an affair with my wife. By 6 a.m. her 20-year marriage was over, and the life she thought she could count on stopped making sense. In her memoir of the event and its aftermath, Strangers, Belle traces how she got to this place - and how she found her way back. They get into the stuff we all carry: why "being good" can quietly cost you yourself, how kids notice far more than we give them credit for, and why it's never too late to tell them the truth. Dr. Becky wrote up her thoughts on how to get the "good girl" tendency out of your own emotional driver seat. * Thank you to our partners for making this episode possible: Girl Scouts: If you have a daughter in kindergarten through 12th grade, visit girlscouts.org to learn more LMNT: Get a free gift with your purchase at drinkLMNT.com/goodinside Pampers Easy Ups: Start your potty training journey with Peppa Pig Pampers Easy Ups Little Spoon: Get 50% off your first order at littlespoon.com/rattled with code RATTLED Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today I'm sitting down with therapist and relationship coach Mindy Glover to talk about infidelity and open relationships. We explore why infidelity causes such deep pain, the importance of clearly defining boundaries, and how assumptions can lead to misunderstandings. Mindy introduces me to the concept of "blue brain" versus "red brain" decision-making, and explains why agreements are hard to maintain when we're emotional or aroused. We also discuss transparency in open relationships and how to heal after boundary violations. Mindy shares a personal "infidelity story" exercise that couples can use to understand their triggers and build healthier, more authentic relationships.Mindy's Fascination with Infidelity (01:37)Mindy explains her lifelong fascination with infidelity, viewing it as a powerful, often deal-breaking force in relationships.Why Infidelity is a Deal Breaker (04:09)Infidelity shatters the illusion of security and the belief that you truly know your partner, causing immense pain.The Problem with Monogamy's Assumptions (07:06)Couples often assume they share the same definition of infidelity, which sets them up for misunderstanding and failure.How People Protect Themselves from Infidelity (08:42)Mindy discusses different strategies people use to avoid infidelity, including control, delusion, and exploring open relationships.Blue Brain vs. Red Brain in Relationships (11:06)Neuroscience explains how we make calm, logical decisions (blue brain) but different, aroused decisions (red brain), causing conflict.The Inevitability of Mistakes and Reporting Issues (14:08)Because of our "red brain," mistakes are inevitable, leading to a "reporting problem" in open relationships due to shame.Honoring Individual Relationship Containers (17:18)The discussion explores the complexity of honoring privacy and boundaries within each separate relationship in a polyamorous dynamic.The Beauty and Challenge of Showing Different Parts of Yourself (20:38)Open relationships allow different parts of one's personality to emerge, which can be both beautiful and challenging for partners.The Concept of "Poly Bypassing" (24:42)Mindy introduces "poly bypassing," where individuals suppress real feelings like jealousy to appear enlightened, similar to spiritual bypassing.How to Start the Conversation About Infidelity (27:00)Mindy suggests couples write their own "infidelity story" to understand their personal history, fears, and triggers around cheating.The Illusion of Control Through Rules (30:27)Couples create rules to feel in control, but the real issue is often the lack of prior agreement, not the act itself.Navigating Ruptures and Hurt Feelings (36:50)When hurt occurs, it's crucial to have tools and containers to vent, process, and lean into the conflict.Containing Your "Parts" (39:06)Instead of containing parts of yourself, Mindy suggests getting curious about them and understanding why they emerge.How Mindy Presents in Her Own Dating Life (42:04)Mindy explains she avoids leading with theories and instead focuses on showing up authentically and playfully in relationships.How to Connect with Mindy (44:42)Mindy shares her Instagram handle, website, and information about her therapy practice, coaching, and upcoming workshops.A Final Thought on Relationships (47:38)Mindy encourages listeners to shift from wanting to know everything their partner will do to being excited by the unknown.Follow Mindy:https://www.instagram.com/mindglowmagic/Mindy's Upcoming Live Masterclass:https://www.mindglowmagic.com/Follow The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast/
Why do some men spend an afternoon talking about sports, parenting, and work, only to drive home listening to The National or James Blake and cry a little? In this episode, we explore the hidden loneliness of “good” conversations and why being around people isn't always the same as feeling seen.In this episode, we discuss:Why men can feel lonely even after spending time with friendsThe difference between proximity and true emotional intimacyWhy tears often show up in the privacy of the carHow masculine social norms keep conversations safe but shallowThe grief of almost feeling connectedSmall ways to make friendships 10% more honest and meaningfulWhy authentic connection is one of the strongest protective factors against suicide Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Lauren LaRusso is a licensed psychotherapist specializing in infidelity recovery and the author of Beyond Infidelity. Through her therapy practice, writing, and online community, she helps individuals and couples heal from betrayal, break free from shame, and rebuild their lives with clarity and compassion. Connect with Lauren: Website: https://www.laurenlarusso.com Instagram: https://www.instagram.com/laurenlarusso/?hl=en Book: Beyond Infidelity
Send us Fan MailIn this episode of The Dimple Bindra Show, Dimple speaks with Hong Kong-based dispute resolution strategist Lisa Tipton about what really happens to women after betrayal, cheating, emotional shock, and separation.This conversation explores the emotional, psychological, financial, and practical realities many women silently face after discovering infidelity.In This Episode We Talk About: Why betrayal creates emotional confusion and shock Why women blame themselves after cheating The hidden pressure women carry after betrayal Why many women stay silent and isolate themselves The emotional impact of betrayal on confidence and identity How Asian women navigate shame, family pressure, and secrecy What a healthy support system should actually look like Why women should stabilize emotionally before making major decisions How to prepare for difficult conversations around separation, finances, children, or property Boundaries, gaslighting, manipulation, and protecting your peace Common mistakes women make when trying to “keep the peace” Why practical preparation matters after betrayal The importance of emotional stabilization in the first 72 hours How women can begin rebuilding clarity, self-trust, and emotional strength If you are navigating betrayal, emotional confusion, infidelity, or relationship conflict, this episode will help you feel less alone and more emotionally grounded.Follow Lisa Tipton Here! ✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.If you can't eat, can't sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Get Betrayal ER™ on Amazon.
**Title: The Fallout — Navigating the Aftermath of Infidelity****Show:** The Romantic Truth Podcast**Host:** Jaußan**Description:**Welcome back to the *Romantic Truth Podcast*. This week, I am tackling one of the heaviest and most complex relationship dilemmas: the immediate aftermath of infidelity. When the secret is out and someone gets caught cheating, is there a "right" way to handle the fallout?I break down the difficult but necessary framework for navigating this crisis, explaining why the common instinct of "trickle-truthing" destroys any chance of repair, and why radical accountability is the only path forward. But the impact of cheating isn't just about the act itself—it's also about the *who*. I dive deep into how the identity of the affair partner drastically alters the collateral damage and the specific steps required for recovery.**In this episode, I cover:*** **The Trap of Trickle-Truthing:** Why confessing in pieces causes more trauma than the initial discovery.* **The Identity Factor:** How the affair partner being an ex, a co-worker, or a stranger changes the dynamic of the fallout.* **The Double Betrayal:** The devastating reality of affairs involving close friends or family members.* **Radical Transparency:** What it actually takes to start rebuilding shattered trust, and why defensiveness is the enemy of repair.Whether you are navigating the complexities of rebuilding trust or just want to understand the psychology behind relationship repair, this episode is a raw, honest look at the hardest parts of love.
La Porta | Renungan Harian Katolik - Daily Meditation according to Catholic Church liturgy
Delivered by Evelyn Lumanta from the Parish of Santo Laurensius in the Diocese of Bandung, Indonesia. Micah 6: 1-4.6-8; Rs psalm 50: 5-6.8-9.16bc.17.21.23; Matius 12: 38-42.UNFAITHFULNESS The theme for our meditation today is: Unfaithfulness.There was a man who got a job from the company to work outside the city forthree to six months. During this time he did not return to his home and family.Communication with his wife and children was done via online messages and videocalls. When he returned home after finishing the job, hefound out that almost everything in the house was normal and good, except forhis two beloved dogs who were no longer familiar with him. The two dogs reallyignored him, even though he wanted to play with them. His youngest son, eightyears old, said this to him: "The problem is that you haven't been closeand played with them, so they have become strangers to you." Infidelity happens in our relationship with oneanother is caused by many factors, and one of them is that people are not closeto each other, they do not communicate, there is no news shared and there is nosharing of attention between them. This also happens between us and the Lord.There is a long history about people who have been unfaithful to God which inthe end they must be subjected to the punishment imposed on them because oftheir infidelity. The Lord Jesus was sent by the Father into the world to bringthem back to faithfulness and true faith. The people of God, and especially theIsraelites, were expected to be the first to renew this broken relationship andto walk on the new way initiated by Jesus Christ. However they did not even want to know and acknowledgeJesus. They asked for signs that could help them to believe in Jesus Christ.This is what made Jesus gave them a very strong reaction. They openly opposedGod by rejecting and not recognizing that Jesus was sent by God whom theybelieved according to the faith of their fathers. This is a great sin ofunfaithfulness. They preferred such worldly things like money, position, fleshpleasure, social status, fame, then God alone and His teachings brought by Jesusof Nazareth was not their priority. According to Jesus Christ, this sin is asin against the Holy Spirit, and it will never be forgiven. The temptation to deny God by making Him not ourpriority in life is really very big. In general there are three greattemptations that threaten us any time and anywhere in this world namely money,power and flesh. The prophet Micah said that we need to be sincere aboutourselves: whether we can overcome the temptation or we are always overcome byit, the world around us is the witness. If we stay with God and let ourselvesto be guided by the Holy Spirit, we are the ones who overcome temptation. Let'spray. In the name of the Father ... Our almighty God, may Your Spirit help usto be faithful always in the way of Your Son Jesus Christ, and keep us from alltemptations that cause us to be away from Your path. Hail Mary, full of grace... In the name of the Father ...
Why Feeling Good About Yourself Matters After Betrayal with Jasmin El Kordi of Bluelene After betrayal, it can feel like every thought, every conversation, and every part of your life gets hijacked by infidelity. You are trying to understand what happened, protect yourself legally and financially, regulate your nervous system, and figure out what comes next. But what if part of healing is also allowing yourself moments of normalcy, confidence, curiosity, and even fun? In this episode, Lora Cheadle talks about the importance of titrating betrayal recovery so your entire life does not become consumed by pain, processing, and problem-solving. She shares why simple experiences such as listening to music, dancing, learning something new, taking care of your skin, or feeling good in your body can help interrupt obsessive loops and support nervous system regulation. Lora is joined by Jasmin El Kordi of Bluelene Advanced Skincare for a conversation about stress, aging, confidence, skincare, and the science behind topical methylene blue. Together, they explore how stress can affect the skin, why looking in the mirror after betrayal can feel so painful, and how caring for yourself on the outside can sometimes help you reconnect with yourself on the inside. This is not about vanity. It is about remembering that you are still alive, still worthy, still allowed to feel beautiful, and still allowed to enjoy your life while you heal. Top 3 Takeaways Betrayal recovery has to be titrated. Healing matters, but not every moment of your life has to revolve around infidelity, deep processing, or hard conversations. Feeling good about yourself supports regulation. Confidence, beauty, laughter, music, movement, and small acts of self-care can help your nervous system exhale. Your body knows when something feels aligned. Whether you are making decisions about your relationship, your work, your healing, or your next chapter, your body often registers truth before your mind can explain it. Favorite Quote “Not all betrayal recovery has to be specifically about betrayal recovery.” About Jasmin El Kordi Jasmin El Kordi is a highly accomplished entrepreneur and senior executive with over 30 years of experience in the technology, telecommunications, and wellness industries. Prior to co-founding Bluelene, she held executive and leadership roles at Fortune 500 companies including Sprint, Cisco, and NCR, as well as serving as Vice President for the European consumer goods company Prisma Natural. After graduating Summa cum Laude from the University of Maryland, she shifted her focus to the intersection of longevity science and personal care. As CEO, Jasmin has led Mblue Labs from a university research project into an award-winning, globally recognized biotech platform. Bluelene is a patented, biotech-driven skincare and hair growth brand built on the anti-aging powers of Methylene Blue The Science: Originally researched as a treatment for Progeria (a rapid-aging childhood disease) at the University of Maryland, scientist Kan Cao discovered that Methylene Blue continuously cycles to support cellular defense and energy. It continuously stimulates skin cells to produce collagen and elastin while extending the healthy lifespan of the cells themselves. The Benefits: Unlike traditional anti-aging ingredients like retinol—which can encourage cell death—Methylene Blue actively repairs DNA damage, reduces oxidative stress, and significantly boosts skin hydration and firmness. Product Line: Bluelene offers a wide range of products tailored to all ages, from Gen-Zers preventing damage to older demographics focusing on deep anti-aging. The line features bestsellers like their Daily Moisturizer, Eye Cream, and an elasticity cream specifically formulated to maintain skin structure. Resources & Links Learn more about Blue Lene Advanced Skincare: bluelean.com Use code LORA25 for a discount on Blue Lene products. Use code RADIO20 for 20% off as mentioned in the sponsor message. LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
How could someone come home, tell you they love you, laugh with you, make plans for the future, and still hide an affair? That contradiction is one of the most disturbing parts of infidelity. It can leave you questioning whether the loving moments were real, whether your partner was secretly a completely different person, and whether your entire relationship was some kind of carefully constructed illusion. In this episode, I explain how compartmentalization allows someone to separate their marriage, affair, values, and self-image into different mental categories. We will look at how partial truths, selective attention, and self-protective stories can help someone continue seeing themselves as a good person while repeatedly making choices that violate their own stated values. I also explain why describing an affair as “one mistake” can hide the many smaller decisions that made it possible, what genuine accountability actually requires, and why betrayed partners should look for more than affection or transparency when deciding whether someone is becoming trustworthy. If you are struggling to make sense of what happened, stop replaying the contradictions, or feel safe in your own judgment again, you can book a free call with me. We will talk through what you are experiencing, what you want to change, and whether my approach is the right fit for helping you move forward.
Can a marriage survive infidelity? Maybe a better question is: What happens after the apology? Justin and Trisha Davis talk about rebuilding trust, navigating triggers, and learning the difference between forgiveness and pretending everything is fine. Because healing isn't usually fast, simple, or predictable. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111
Comedian and creator Laura Clery built a media empire of 26 million followers, and then watched her marriage and her bank account collapse at the same time. Laura opens up about the financial wreckage of her divorce: how her ex-husband's relapse and addiction affected their financial lives, how she ended up paying two mortgages at once without fully understanding why, and the surreal moment she realized her water had been shut off. She walks Nicole through the costly mistake of choosing mediation over hiring a lawyer, why she couldn't afford the retainer when she finally needed one, and the moment her ex hacked her YouTube and Facebook accounts, deleting years of content and her entire livelihood in the process. Nicole and Laura also get into the bigger financial lessons: why Laura now insists every woman keep her own separate bank account, how watching her mother stay in a difficult marriage without financial independence shaped her own choices, and how she rebuilt. But first, Laura shares about the freak accident that almost killed her. Check out Nicole's financial literacy course The Money School Find a Financial Advisor or Financial Coach from Nicole's company Private Wealth Collective Watch video clips from the pod on Money Rehab's Instagram and Nicole Lapin's Instagram Get What Doesn't Kill You Makes You Hotter If you or someone you know is struggling with the same issues Laura speaks of today, here are resources for addiction and domestic abuse Here's what Nicole covers with Laura: 00:00 Are You Ready for Some Money Rehab? 02:03 The Freak Refrigerator Accident 12:24 The Inside Job Conspiracy 14:35 Writing What Doesn't Kill You Makes You Hotter 16:12 Early Money Dynamics With Her Ex 18:31 Booking TV Commercials 21:52 Becoming Facebook's Biggest Comedy Star 23:45 Who Really Controlled the Money 25:01 The First Relapse and Years in Recovery 27:00 Catching the Infidelity 29:53 When It All Went Public 32:00 "You're Not a Victim, You're a Volunteer" 37:08 No Prenup and Two Mortgages 39:53 The Day Her Water Got Shut Off 42:27 Choosing Mediation Over a Lawyer 47:00 The Hack51:14 Post-Separation Abuse 54:47 Why She'll Never Live With a Man Again 58:37 Her Parents' Marriage and the Cost of Staying 1:01:01 Why Every Woman Needs Her Own Bank Account 1:01:51 "Mommy Has Money Again" 1:02:39 Money Fixes Money Problems, Not Everything Else 1:05:54 Reframing the Mental Block 1:09:41 Laura Clery's Tip You Can Take Straight to the Bank All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.
Are some people simply evil? Is "sorry" overused? Can an incel community ever be healthy? Dr. Kirk Honda explores those questions while also discussing family therapy education, addiction recovery, infidelity and children, Mobile Crisis Teams, and two troubling listener-submitted stories involving catfishing and youth mental health programming. July 13, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Dr. Kirk's syllabi01:07 The significance of language & making amends15:55 Do evil people exist?20:11 Is someone permanently evil? 24:51 Is it possible for there to be a healthy incel group? 31:12 How much should I tell my kids about our divorce?32:48 Why do people catfish?43:49 Are there benefits to mobile crisis teams?Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleContact us/more info... Email: https://www.psychologyinseattle.com/contactAbout Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-hondaWebsite: https://www.psychologyinseattle.comGet stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgramThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
What happens after you finish the thing that gave your life structure and meaning? Whether it's writing a book, raising kids, winning a championship, or completing a major goal, the end of one chapter often leaves us feeling empty. In this episode, I explore why that emptiness isn't a sign that something is wrong, but a signal that you're ready to be challenged by life in a new way.In this episode, I discuss:Why achievement often leads to a surprising sense of emptinessThe difference between rest, recovery, and restlessnessThe psychology of the “arrival fallacy”Why the brain thrives on pursuit more than possessionHow purpose gives shape to our discomfortWhy misery is trying to recreate the pastHow to become “unhappy in a whole new way”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3073: Dr. Marisa Cohen explores why jealousy and infidelity have been explained through evolutionary psychology, examining how men and women may react differently to emotional and sexual betrayal. She also weighs competing research that challenges these interpretations, offering a balanced look at what science does, and does not, reveal about the origins of jealousy and mate retention. Read along with the original article(s) here: https://www.luvze.com/infidelity-and-jealousy-from-an-evolutionary-perspective/ Quotes to ponder: "When you feel as if someone poses a threat to your relationship (whether they do or not), jealousy likely creeps in." "Essentially, jealousy serves as a mechanism by which the person remains hypervigilant to protect his/her relationship from potential intruders." "Infidelity shakes the ground upon which the relationship is built, as it creates a violation of trust and breaks the commitment each partner made to one another." Learn more about your ad choices. Visit megaphone.fm/adchoices
Can a marriage actually become stronger after infidelity? In this conversation with marriage therapist Zach Brittle, I explore one of the biggest questions people ask after betrayal. We talk honestly about what disclosure should look like, why so many people get stuck asking questions that don't actually lead to healing, and how it's possible to rebuild a relationship from a place of greater awareness instead of simply trying to get back to what once was. One of my favorite parts of this conversation is Zach's reminder that healing begins when we stop asking whether we're crazy, alone, or somehow to blame. We also discuss why infidelity is often a symptom of deeper issues, what true accountability looks like, and why learning to become "interesting" in the way we respond to pain can completely change our story. If you're wondering whether healing is possible — or whether your relationship can survive this — you'll find hope, honesty, and practical wisdom throughout this episode. In this episode, we cover: Why infidelity is often a symptom rather than the core problem The three questions nearly every betrayed partner asks What healthy disclosure should and shouldn't include How couples can build a stronger second marriage with each other Why becoming your own source of stability changes everything If you're ready to stop surviving and begin creating a life you truly want, I'd love to support you. Reach out, explore the resources below, and know that healing is absolutely possible. hello@andreagiles.com More on Zach: Zach has spent nearly 20 years teaching, coaching, mentoring, and counseling couples. He is a Licensed Mental Health Counselor (LMHC), a Certified Gottman Therapist (CGT), and a Relational Life Therapist. Zach is the host of Marriage Therapy Radio and the author of the bestselling relationship guides The Relationship Alphabet and The Marriage Therapy Journal. His work has been featured in Vanity Fair, Men's Health, Real Simple, The New York Times, and The Washington Post. Zach has been happily married to his wife, Rebecca, for 25 of their 28 years together. They live in Seattle with their two adult daughters. Website: https://zachbrittle.com/ Podcast: Marriage Therapy Radio - https://podcasts.apple.com/us/podcast/marriage-therapy-radio/id1295458667 Substack: https://zachbrittle.substack.com/ Work with me: Get Your Life Back After Infidelity 12-month course: https://andreagiles.com/get-your-life-back-sp-product-access-only/ The Summer of YOU - Telegram Summer Experience: https://portal.andreagiles.com/offers/McU2EeXX/checkout More from me: Instagram at: https://www.instagram.com/theinfidelitycoach/ YouTube at: https://www.youtube.com/@healfrominfidelity/podcasts Have a question you'd like me to answer on the podcast? Submit it here: https://portal.andreagiles.com/podcast-submissions If you would like to donate to the podcast, please visit this link: https://ko-fi.com/andreagilescoaching Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2026 Andrea Giles
She stopped hugging you. She doesn't hold your hand. She shifts away on the couch without even thinking about it. You tell yourself it's just a sex problem. But deep down, you know it's not.I respond to a letter from Mike — 42, married 11 years — who had the moment where he realized it wasn't just the bedroom that went dead. It was everything.We break down: — The difference between a dead bedroom and a dead marriage— Why "the talk" doesn't work (and makes it worse) — What her body is actually telling you — What moves the needle, and what doesn't — The harder question you need to answer honestly
When Betrayal Hits the Body: Sleep, Stress, Hormones & Healing With Karyn Shanks, MD Betrayal doesn't just affect your heart and mind — it affects your body too. In this compassionate conversation, Lora sits down with physician and functional medicine expert Dr. Karyn Shanks to explore the very real physical impact of betrayal trauma, chronic stress, and emotional overwhelm. Together, they discuss how trauma affects sleep, hormones, inflammation, energy, digestion, nervous system regulation, and overall health — and why these responses are not signs that you're weak or broken, but signs that your body is trying to protect you. This episode also explores self-compassion, the stories women carry around productivity and worthiness, and how healing begins when we stop fighting our bodies and start listening to them with curiosity and care. Top 3 Takeaways Betrayal trauma affects the entire body — including sleep, hormones, digestion, energy, and nervous system regulation. Your body is not betraying you. Many physical symptoms are intelligent survival responses. Healing does not require perfection. Small moments of rest, nourishment, support, and compassion matter deeply. Favorite Quote “Your body isn't broken. It's trying to protect you.” “You don't need to rush your healing. But you do need to take care of yourself first.” About Karyn Shanks KARYN SHANKS MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she's walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within. She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World. Links: KarynShanksMD.com, Facebook, Instagram, LinkedIn LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Being cheated on can continue affecting you long after the relationship ends. Even when your new partner has done nothing wrong, a missing detail, delayed response, or small inconsistency can feel like the beginning of another hidden reality. You may know intellectually that this person is not your ex, but your mind and body are still trying to prevent you from being blindsided again. In this episode, I explain how betrayal trauma follows people into new relationships, how to distinguish fear from genuine warning signs, and how a new partner can offer reassurance without reinforcing constant questioning and hypervigilance. If your past relationship is still controlling how safe you feel today, click below to book a free call and learn what it would take to heal the deeper response, not just manage the symptoms.
On this episode, Dr. Sadaf is joined by licensed marriage and family therapist and certified sex therapist Lauren Consul to discuss everything you need to know about the emotional fallout and healing process of infidelity. In a first on The Muslim Sex Podcast, we dive into the realities of infidelity as Lauren shares her expertise on helping couple navigate betrayal. This episode goes into some tough topics, but as we find out, these are hard conversations that ultimately can lead couples to realizing that a relationship that has been affected by infidelity is repairable.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn
In this episode, we take calls about: a listener that went to her surprise party and was confronted with their boyfriend's affair partner, a fiancé spending a bit too much time with an "old friend" from high school, and someone who had a CSI party gone wrong. Judgies Merch is Available HERE! Want fun, cool stickers and MORE? www.aurorascreaturecorner.store Palestine Children's Relief Fund Donation Link Our Patreon is officially open, if you want to see extra content go check it out! https://www.patreon.com/JudgiesPod Send us mail! (Addressed However You'd Like) P.O. Box 58 Ottawa, IL 61350 Leave a Review! https://podcasts.apple.com/us/podcast/the-judgies/id1519741238 Follow us on Twitter: https://twitter.com/judgiespod Follow us on Instagram: https://instagram.com/judgiespod Intro Music by: Iván https://open.spotify.com/artist/5gB2VvyqfnOlNv37PHKRNJ?si=f6TIYrLITkG2NZXGLm_Y-Q&dl_branch=1 Time Stamps: 0:00 Intro 6:18 Surprise Affair Party 14:37 BF's High School Friend 29:15 Kid Ran Over at B-Day Party Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, Elizabeth sits down with Jeanette Aranda, founder of Shut The Kale Up, for a conversation about what it really looks like to rebuild after infidelity, divorce, and having your life fall apart in public. Jeanette shares what the aftermath actually felt like, how she kept showing up for her boys when she had nothing left, and what it has taken to slowly open her heart back up to love and trust again. She is someone who has clearly done the work, and it shows.If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocesspodFollow Jeanette Aranda:Instagram: https://www.instagram.com/shutthekaleup/?hl=enFollow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:Text TWP to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Use coupon code TWP to save 15% at boncharge.comGet 10% off your first order at oseamalibu.com with code TWPHead to cozyearth.com and use code TWP for an exclusive 20% off Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Why does my spouse seem emotionally disconnected after cheating? Discover the biblical, neuroscience-backed reasons emotional withdrawal happens after infidelity and learn how couples can begin reconnecting emotionally after betrayal. If your husband or wife seems distant, numb, defensive, or emotionally unavailable after an affair, pornography discovery, or sexual betrayal, this episode will help you understand what's happening and provide practical steps toward healing and rebuilding intimacy. If you've experienced infidelity, pornography, or sexual betrayal in your marriage, you've likely asked this heartbreaking question. After discovery, many betrayed spouses desperately seek emotional connection while the unfaithful spouse appears distant, numb, defensive, or emotionally unavailable. But what if emotional disconnection after an affair isn't always about a lack of love? In this episode of Beauty Beyond Betrayal, we're exploring the biblical, neurological, and psychological reasons emotional shutdown often occurs after infidelity. You'll learn how betrayal trauma impacts both spouses, why shame causes emotional withdrawal, and what Scripture teaches about healing emotional disconnection after broken trust. In this episode, you'll discover: • Why emotional withdrawal often follows infidelity • The neuroscience of shame, trauma, and emotional shutdown • How betrayal impacts attachment and nervous system regulation • What Genesis and Peter's restoration teach us about emotional healing • Three practical ways to begin emotionally reconnecting after betrayal If your marriage feels emotionally disconnected after an affair, there is hope. Healing is possible, and emotional intimacy can be rebuilt. :: Free Resource for Couples: Download Lisa's new ebook: AFTER THE DISCOVERY A 5-Step Emergency Healing Guide for Couples Facing Betrayal Your first steps after an affair, pornography discovery, or sexual betrayal. :: NEXT STEPS 7 PILLARS OF HEALING FROM BETRAYAL TRAUMA Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women Email: info@lisalimehouse.com WEBSITE: www.lisalimehouse.com Got a question you want answered? ASK HERE
What if infidelity is not only a betrayal of trust, but a spiritual initiation?In this episode of Shifting Dimensions, I speak with Lora Cheadle about the deep emotional, relational, and spiritual impact of betrayal. After discovering 15 years of hidden infidelity in her marriage, Lora was forced to confront heartbreak, shattered identity, and the painful question of whether her intuition had failed her.Together, we explore betrayal as a catalyst for awakening, shadow work, and radical self-honesty. Lora shares how infidelity exposed deeper wounds, soul lessons, and hidden patterns of self-betrayal, ultimately becoming an initiation into greater authenticity, spiritual sovereignty, and coming home to herself.Where to find Lora: www.LoraCheadle.com Send us Fan MailSupport the showLove the show? Your support helps keep these conversations going. You can treat me to a coffee here:https://buymeacoffee.com/shiftingdimensionsSubscribe to our YouTube channel: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFollow us: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDisclaimer: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.
Infidelity doesn't only make you question your partner. It can make you question your memories, your judgment, your future, and even who you are. In this episode, I explain why the endless search for details often fails to provide the certainty you're looking for, and the deeper part of betrayal that has to be addressed for real healing to happen. To speak with me personally about what you're experiencing, feel free to book a free call.
In this episode, I explore a simple but powerful idea: most of us aren't actually chasing happiness — we're trying to feel less miserable. When happiness becomes the goal, we overthink, compare, and pressure ourselves to feel a certain way. But when we shift the focus to reducing unnecessary suffering, life becomes more manageable, grounded, and sustainable.Instead of asking “How do I feel amazing?” we ask, “What's making life heavier than it needs to be?”Key takeaways:Why pursuing happiness can increase rumination and pressureHow high emotional expectations make normal days feel like failuresThe difference between happiness (a spike) and contentment (a baseline)How reducing cognitive load lowers day-to-day miseryTurning rumination into small, actionable movementFocusing on 1–3 priorities instead of overwhelming to-do listsChoosing meaningful connection over constant self-optimizationLowering the goal from “feel great” to “feel manageable”This episode isn't about forced positivity. It's about relief, proportion, and creating a life that feels lighter — not perfect.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Send us Fan MailWhat if the betrayal didn't start the day you found out… but the day you stopped trusting yourself?In this episode, I talk about the psychology of self betrayal and why so many women ignore red flags, suppress their intuition, and rationalize unhealthy behavior before the truth finally comes out.I break down concepts like cognitive dissonance, trauma bonding, emotional paralysis, and why your body often knows something is wrong before your mind accepts it.If you've ever told yourself:“Maybe I'm overthinking.”“Maybe he's just stressed.”“I don't want to ruin this.”Please share this episode with someone who may need it.✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.If you can't eat, can't sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Get Betrayal ER™ on Amazon.
In this episode (340), we respond to a deeply painful submission from a betrayed partner who is trying to determine whether she can stay in a marriage where her husband's recovery journey seems to be destroying her own healing journey. She discovered in 2024 that her husband had a long history of pornography addiction, alcoholism, escapism, attempted infidelity, trickle truths, and repeated broken promises. At the same time, she has been carrying an overwhelming personal load: mothering three children, navigating a long custody dispute, starting a new job after finishing college, managing the household, dealing with childhood sexual trauma and PTSD, and eventually experiencing a nervous breakdown and hospitalization.We emphasize that the first issue is not whether the marriage can be saved, but whether there is safety and stabilization. Her husband's alcohol-fueled rage, property damage, suicidal crisis, hospitalization, shame spirals, emotional attacks, and mental health diagnoses all point to the need for professional intervention, psychiatric care, risk assessment, and a clear safety plan. We also make clear that while diagnoses such as PTSD, borderline personality disorder, depression, anxiety, ADHD, alcoholism, and sex addiction can help explain behavior, they do not excuse harmful impact. His pain is real, but it cannot make her responsible for managing his emotions, preventing his collapse, or absorbing his volatility.The episode's core message is that his recovery must become his responsibility, not hers. A betrayed partner's overfunctioning can easily look like loving support, but if she is managing his emotions, protecting him from consequences, organizing his recovery, and sacrificing her own stability, the system becomes unsustainable and potentially dangerous. Any decision about staying cannot be based on his potential, temporary remorse, or the “flicker of a good man” she still sees in him; it must be based on sustained, observable, accountable change over time. Before true coupleship work can happen, there must be parallel healing: he must build and lead his own recovery system, and she must prioritize her safety, capacity, trauma healing, boundaries, and support network.For a full transcript of this podcast in article format, go to: When His Recovery Journey Is Destroying Her Healing JourneyLearn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at: Ascension CounselingLearn more about Mark Kastleman at: Reclaim Counseling Services
Both betrayed partners and unfaithful partners can fall into the same trap after infidelity: using every video, post, podcast, and expert opinion they find online to prove the other person is the problem. But if the goal is reconciliation, being right is not the same as healing. In this episode, I talk about the difference between accountability and punishment, why betrayal trauma is real but cannot become a blank check for cruelty, and why remorse does not mean the unfaithful partner has to become completely boundaryless. If you're trying to recover after infidelity and the relationship keeps going in circles, this episode will help you understand what may actually be happening underneath the constant fighting. If you want help healing from betrayal trauma and getting out of the emotional loop, book a free call here:
Beat Migs! Which one is your favorite?
Stop Waiting for the Map to Appear Why clarity comes through movement — and why you need a path, not just more information. After betrayal, it is natural to want the whole map before you move. You want to know if your marriage can be saved, if they are telling the truth, whether you will regret staying or leaving, and if you will ever feel like yourself again. But what if the map does not appear until you move? In this episode, Lora Cheadle shares a story from her 10-year podcast anniversary trip to New York, where her GPS kept spinning and recalculating until she finally started walking. That moment became the perfect metaphor for betrayal recovery: standing still does not always create clarity. Sometimes movement creates clarity. Through stories from New York, Broadway, The Wizard of Oz, Wicked, and her own betrayal recovery journey, Lora explores why healing requires more than listening, learning, or waiting to see what your partner will do. Healing requires a path, a plan, support, and the willingness to take the next step. If you are tired of spiraling, eroding your boundaries, betraying yourself to keep the peace, or waiting for someone else to become clear before you reclaim your own life, this episode will help you understand why it is time to stop waiting for the map to appear and take the path. Top 3 Takeaways The map may not appear until you move. After betrayal, it is tempting to wait for certainty before taking action. But clarity often comes through movement, not before it. Listening is not the same as having a plan. Podcasts, books, therapy, and support groups can all be helpful, but gathering information is not the same as walking a structured recovery path. You do not have to walk the path alone. Healing after betrayal requires heart, head, courage, support, and action. Like Dorothy gathering companions along the Yellow Brick Road, you need people and a process to help you move forward. Favorite Quote “The map will not appear until you move. But you do not have to keep walking the journey alone.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Seven months after discovering Brian's affair, Anne wrote a letter that changed the direction of their marriage forever.In this deeply personal episode, Brian and Anne step away from their roles as coaches and counselors to revisit one of the most vulnerable moments of their own affair recovery. Anne reads the actual letter she wrote during their healing journey, and together they unpack why it became a turning point in restoring trust, rebuilding connection, and creating hope for their future.Brian also shares what it felt like to receive the letter, why he never viewed Anne's actions as equal to his affair, and how genuine compassion became one of the keys that transformed their marriage.If you're walking through infidelity recovery, this episode offers something many couples desperately need: hope. Healing doesn't happen overnight, and compassion isn't expected in the early days after discovery. But when both spouses are willing to do the work, healing can become possible.Yes, you can move beyond the pain and get the life you want.www.beyondaffairs.com 360.306.3367
In this powerful episode, Melissa sits down with Lora Cheadle —a betrayal recovery coach, intuitive channel, and author — whose life cracked wide open after discovering her husband's long-term infidelity. What could have destroyed her became the doorway to deep healing, embodiment, and spiritual awakening.Together, they explore how betrayal, burnout, and breakdowns aren't the end of the story, but invitations into truth, sovereignty, and wholeness.You'll hear:How betrayal rupture's identity and why insight alone isn't enough to heal itWho the Librarians are and the messages they're bringing through right nowThe difference between soul-growth pain and unnecessary sufferingWhy smart, spiritual people often miss betrayal signs—and how to release shameWhy the body must be included in rebuilding trust after ruptureThis is more than a conversation about relationships—it'sa conversation about remembering who you are after everything you thought was solid falls away.WHERE TO FIND LORA CHEADLEYouTube: https://www.youtube.com/loracheadlelifechoreographerInstagram: https://www.instagram.com/loracheadle/Facebook: https://www.facebook.com/LifeChoreographer/LinkedIn: https://www.linkedin.com/in/lora-cheadle-lifechoreographer/Podcast: https://loracheadle.com/flaunt-podcast/Free Betrayal Recovery Guide: https://loracheadle.com/betrayal-recovery-guide/Free Monthly Energy Update from The Librarians: https://lora-cheadle.kit.com/e06ce40408Books:FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Selfhttps://www.amazon.com/FLAUNT-Cover-Reveal-Smart-Spiritual/dp/1608686213It's Not Burnout It's Betrayal: 5 Tools to FUEL UP &Thrivehttps://www.amazon.com/Its-Not-Burnout-Betrayal-Thrive/dp/B0DSTSTRN1FIND MELISSAON WEBSITES:https://www.somatichealingjourneys.comhttps://www.mindyourownkarma.comON SOCIALSMYOK on Instagram:https://www.instagram.com/mind_your_own_karmaMYOK on Facebook:https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarma#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #LoraCheadle #Infidelity #Cheating #AffairRecovery #BetrayalHealing #BurnoutRecovery #NervousSystemHealing #TraumaHealing
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Begging for trust is why you don't have it.When you plead, "you just have to trust me, I've changed," you are asking for something you haven't done the work to deserve. Begging starts as desperation, turns into defensiveness, and eventually flips into an attack on your partner. Real trust isn't negotiated—it's earned.In Ep455 of The 'NEW' Marriage, Cass and Kathryn Morrow break down the exact anatomy of rebuilding trust after cheating, lies, or emotional affairs. They explain why your partner still doesn't trust you even if you've stopped the bad behavior, and how to use the "trust bank account" to restore intimacy without losing your dignity.
For the video of this episode, go to https://youtu.be/muVs-NhSv-U. Our guest in this episode is Tyler Patrick, a marriage and family therapist who works with couples dealing with betrayal trauma and addiction recovery. Tyler tells us about his own journey, and how the struggles he and his wife went through have both challenged and strengthened their relationship. Tyler's website is http://therapybrothers.org/couples-therapy. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. Bruce's self-paced video courses are now available! More information: https://brucechalmer.com/courses. Use the coupon code “ctin7” for 20% off! Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander
Emotional flooding after infidelity can feel like your whole nervous system has been hijacked. In this episode, I talk about what to do in those intense, triggered moments, why trying to “fight” the feeling can sometimes make it worse, and how to stop feeding the mental story that keeps the pain alive. If you're struggling with intrusive thoughts, emotional flooding, or processing the betrayal after infidelity, book a free call with me to see if my one-on-one work is the right fit for your situation.
In this episode, I reflect on James Baldwin's powerful insight that “a human being can only be saved by another human being,” and why 4 a.m. can be one of the most dangerous times to be alone with our thoughts. I explore how love, connection, and even the quiet presence of others can help us recognize that our lives are deeply intertwined—and that simply staying alive may be the greatest gift we give to the people around us.Why emotional pain often feels most overwhelming in the middle of the nightWhat Baldwin meant by “the miracle of love”Why drugs, alcohol, work, and distraction can soothe us but cannot truly save usHow Martin Short's grandchildren gave him a reason to keep goingThe ripple effect of our lives on partners, family, friends, and strangersHow we influence one another through our habits, consistency, and simple presencePractical questions to ask yourself when you're struggling at 4 a.m.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Send us Fan MailIf you stayed after betrayal… not because you didn't know better, but because you were worried about him, this episode is for you.In this episode of The Dimple Bindra Show, we uncover a deeply hidden pattern many women don't even realize they're living:You didn't stay out of love. You stayed out of responsibility.After betrayal, some women don't leave, not because they are weak, but because they feel responsible for the person who hurt them.You start thinking: • Where will he go? • How will he survive? • What will happen to him without me?And without realizing it, you step into a role you were never meant to play:The caretaker. The fixer. The parent.In this episode, Dimple breaks down: • Why women become caretakers after betrayal • The connection between childhood conditioning and staying • How responsibility turns into self-betrayal • Why you cannot heal while parenting the person who hurt you • The moment empathy starts costing you your safety and voiceThis episode is for you if: • You stayed because leaving felt “cruel” • You feel responsible for someone who betrayed you • You've always been the strong one, the fixer, the emotional supportHere's the truth: You are not heartless for choosing yourself. You are not abandoning anyone.You are stepping out of a role you were never meant to carry.✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.
Send us Fan MailIf you're waiting on the perfect apology, full disclosure, or a moment where your ex finally “gets it,” you might be waiting a long time and paying for it with your peace. Today we get honest about a craving almost every betrayed spouse feels: emotional justice. We want the truth, accountability, consequences, and validation. And when we don't get it, healing can feel impossible.I break down why the legal system and divorce court can divide assets but can't deliver emotional closure. More importantly, I share the alternative that actually restores your power: emotional peace. Peace isn't approval, it isn't forgetting, and it isn't letting someone off the hook. It's releasing your emotional dependence on their choices so you can breathe again and rebuild your identity, confidence, and future.You'll hear the four stages that move you from stuck to steady: seeking justice, exhaustion, reclaiming your power, and choosing peace. I also share two vivid healing analogies you won't forget: the courtroom in your mind where the judge never shows up, and the backpack full of rocks you've been carrying for far too long. If you're working on betrayal recovery, healing after infidelity, nervous system regulation, or boundaries after divorce, this one will meet you right where you are and point you forward.If this helped, subscribe, share it with a friend who needs it, and leave a review so more people can find real support after betrayal.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com take the Free Quiz to find out how- How healed you are?
I went live with divorce coach Karen McMahon from Journey Beyond Divorce (https://www.jbddivorcesupport.com) and this turned into one of the most honest conversations I've had about what men actually go through during divorce.We talked about:Why “being a good guy” can destroy you in divorceThe hidden damage of codependencyWhy men give too much away (money, custody, power)The fear that keeps men stuck in bad marriagesWhat really happens after divorce (that no one tells you)Why jumping into a new relationship too fast backfiresIf you're in a failing marriage, going through a divorce, or trying to rebuild your life after one… this is required listening.A lot of guys think they just need to “be nice” and everything will work out.It won't.You need boundaries. You need clarity. And you need to get uncomfortable.Karen brings 16+ years of experience helping people through high-conflict divorce, and we break down what actually works—and what gets men crushed.
Dr. Paul Eastwick, PhD, is a professor of psychology at the University of California, Davis, and a leading expert on the modern science of mate selection in humans. We discuss what people actually look for in a partner, including surprising findings about age preferences, finances, and physical attractiveness. We also discuss why dating apps often lead people to select for traits that don't support lasting partnerships. We discuss how initial attractions form and evolve and which factors best predict romantic relationship stability and satisfaction. We also explain activities that can expand your dating pool, as well as practical tools for building and sustaining healthy romantic relationships. This episode is for anyone currently in or wanting to be in a relationship. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Paul Eastwick (00:03:25) Evolutionary Models of Dating, Mate Value (00:08:57) Initial Attraction, Maturity (00:12:56) Sponsors: David & Lingo (00:15:21) Dating Apps; Shared Moments & Developing Attraction (00:24:17) First Impressions & Early Relationships; Partner Bias (00:31:41) Friends & Family Support; Relationship Research, Attachment Theory (00:42:15) Sponsor: AG1 (00:43:34) Couple Friends, Advice from Others (00:47:35) Social Support, Women vs Men (00:55:05) Dating App Algorithms, Distrust of Men & Women (01:05:29) Activities & Dating, Observing Date Social Behavior (01:11:25) Texting, Verbal Skills (01:16:15) Sponsor: LMNT (01:17:36) Partner Actions, Dating vs Relationship (01:22:57) Dating & Asking Good Questions; Genuine Connection (01:29:36) Attraction, What Qualities Men & Women Want (01:36:18) Homosexual Dating & Relationships (01:40:08) Finances; Job Loss; Men vs Women, Ambition (01:46:28) Sponsor: Function (01:48:05) Age Difference, Men vs Women Preference; Wanting Children (01:54:58) Church, Activities, Small Groups & Dating; Work; Perceived Similarity (02:07:10) Social Media, Attraction to Alternative Partners, Infidelity (02:19:13) Stranger Attention, Mate Value (02:24:58) Past Relationship Value; Relationship Duration, Breakups (02:34:33) Physical Intimacy & Relationship Satisfaction (02:39:32) Young Adults & Changing Relationships, Technology (02:47:31) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Protocols Book, Sponsors, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I explore why failure is not something to hide, but something to study, share, and even celebrate. Drawing inspiration from the “Flops” exhibition at the Musée des Arts et Métiers, I look at how psychology, religion, science, and art all reveal the same truth: my mistakes are often the very things that shape my character, deepen my relationships, and point me toward a more meaningful life.Why failed products like BIC for Her and New Coke can teach us about resilienceThe psychology of growth mindset, self-compassion, and learning from mistakesHow traditions like Kintsugi and teshuvah honor repair over perfectionStories of famous failures from Thomas Edison to J.K. RowlingBooks, movies, songs, and poems that remind us to “fail better”Reflection questions to help me turn every flop into wisdom and purposeThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Discovering infidelity can be one of the most painful experiences a couple faces. In this episode, Dr. Bill Bumberry shares practical guidance and hope for couples navigating betrayal trauma and rebuilding trust. Drawing on decades of clinical experience and the Gottman Method, Bill explains the three key phases of healing after infidelity—atonement, attunement, and attachment—and offers actionable strategies for restoring safety, connection, and commitment. Whether you're recovering from betrayal or looking to strengthen your relationship against future threats, this conversation provides valuable insight and encouragement. • defining infidelity as betraying an agreement plus secrecy • why social media and dating apps make hiding easier • how friendships drift into emotional and physical affairs • common trauma responses for the hurt partner, including hypervigilance and dysregulation • why remorse has to become active compassion to restore safety • using the Gottman phases of atonement, attunement, and attachment • deciding which details help and which details harm early on • how avoidance and negative sentiment override set the stage for disconnection • what to consider when talking with kids at different ages • daily connection rituals that matter most, including the first two minutes together • loyalty as an active practice, especially when your partner is not presentComing June 23: Happy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build a More Meaningful Life.Available now for Kindle Pre-Order for 99¢Written by Dr. Dave Schramm, this practical and uplifting new book offers simple, research-based strategies to help you build greater happiness, strengthen resilience, reduce stress, and create a more meaningful life—one small habit at a time.Available June 23 wherever books are sold.Lead to GoldThe podcast devoted to discussing realistic growth and wellness.
Dr. Monique Thompson is a Licensed Professional Counselor (LPC) who helps couples heal from infidelity. She also has significant experience with treating predatory sexual behavior. She offers her insights on how people can heal from both issues and specifically offers resources for couples and individuals who have cheated and have been cheated on. More About Dr Monique Thompsonhttps://doctormoniquethompson.com/Best-Selling Author: Infidelity Recovery Workbook for Couples: Tools and Exercises to Rebuild Your RelationshipThis episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by Timeline. Timeline's clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTALThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1. Maine Senate Candidate Scandal Focuses on a Democratic Senate candidate (referred to as “Graham Plattner”). Presents allegations including: Infidelity and sexually explicit messages Use of a controversial messaging platform allegedly linked to criminal activity Past extreme ideological positions (described with strong labels like “Nazi” and “communist”) The candidate is morally unfit and scandal-ridden. There may be an internal Democratic effort to remove him for political reasons. 2. Democratic Party Strategy & Infighting Prioritize political power over principles Support candidates despite misconduct until politically inconvenient Party leaders may be leaking damaging information about the candidate A replacement strategy may be underway before election deadlines 3. UNRWA and Hamas Allegations Alleged ties between staff and Hamas Mentions a reported investigation involving over 1,500 individuals UNRWA is corrupt and dangerous Calls for: Defunding Legal action Possible designation as a terrorist-linked organization 4. Joe Biden & Jill Biden Criticism President Biden’s mental fitness Jill Biden’s public statements defending him Inconsistencies in Jill Biden’s account of a debate night where she said she feared he was having a stroke. A broader cover-up by Democrats and media Lack of transparency about Biden’s condition 5. Media & Political System Critique Media outlets knowingly suppressed negative information Political actors prioritize power over truth Both scandals and narratives are strategically released 6. Iran Political Development (Breaking News) Iranian president allegedly submitting a resignation letter Possible internal instability Potential geopolitical implications Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.