Unearth Your Joy Podcast

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In this show, we discuss mindfulness, nutrition, abundance and working with our energetic field with the goal of releasing past trauma so that you can show up and live your most empowered and fulfilled life of joy. Support this podcast: https://anchor.fm/jillian-rifkind/support

Jillian Rifkind


    • Apr 26, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 38m AVG DURATION
    • 7 EPISODES


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    Latest episodes from Unearth Your Joy Podcast

    Minerals are Divine Messengers

    Play Episode Listen Later Apr 26, 2022 57:21


    In this episode we discuss remineralizing our bodies using the Root Cause Protocol, which focuses on balancing Magnesium, Copper and Iron. Parris Hodges is a certified RCP practitioner and a birth worker. We discuss the energetics of minerals in how it regulates the menstrual cycle, how mothers can feel depleted, and the process of rewriting the birth story to reflect a more ancestral way of life. You can get learn more about Parris by visiting her Instagram page @Parris_hodges You can learn more about my practice by visiting joypointclinic.com --- Support this podcast: https://anchor.fm/jillian-rifkind/support

    Your Electric Health with Sebastian Eggert Part 2

    Play Episode Listen Later Mar 22, 2022 31:37


    In the second part of the two part episode I discuss all things Electromagnetic Frequencies with EMF specialist Sebastian Eggert. We talk about EMFs and how they contribute to the amygdala's fear response, the disruption of the connection to the earth's atmospheric field, trauma, and how to navigate in an electrified world. --- Support this podcast: https://anchor.fm/jillian-rifkind/support

    Your Electric Health with Sebastian Eggert

    Play Episode Listen Later Feb 15, 2022 31:05


    In the first of this two part episode I discuss all things Electromagnetic Frequencies with EMF specialist Sebastian Eggert. We talk about EMFs and how they contribute to chronic illness, trauma, and can be disruptive of our sleep cycles. --- Support this podcast: https://anchor.fm/jillian-rifkind/support

    Building your Dream Cocoon with Deborah Chalk

    Play Episode Listen Later Feb 1, 2022 38:19


    In this episode we speak with Deborah Chalk, a life and career coach who specializes in helping her clients embody their intuition. We have a wonderful time exploring the world of our dreams and the metamorphosis that we are all going through. We discuss dream interpretation, optimizing this one precious life, and coming into a state of wholeness with your body... https://www.instagram.com/deborahlovesbooks/ https://www.facebook.com/deborahchalkcoach --- Support this podcast: https://anchor.fm/jillian-rifkind/support

    Trauma is Unprocessed Energy

    Play Episode Listen Later Aug 25, 2021 49:23


    In this episode I discuss a unique approach to trauma and integration of our emotions with coach Benson Fox, as well as diving into dreamwork as a way of integrating different parts of ourselves. Find out more about his practice here: https://www.coachbensonfox.com/ --- Support this podcast: https://anchor.fm/jillian-rifkind/support

    Whirling Dirvish of Joy with Dana Humphrey

    Play Episode Listen Later Mar 9, 2021 36:38


    In todays episode I am joined by Dana Humphrey a life coach, death doula and true lover of life! We talk about finding joy in dancing, breathwork, embodiment and how we can show up to live our best life... Learn more about Dana Humphrey Life Coaching here: https://www.danahumphrey.com/. Connect Socially: Facebook: https://www.facebook.com/danahumphreylifecoach/. YouTube: https://www.youtube.com/channel/UCuEG2wAhZyb1rFKFNnJ1yxA/. Instagram: @danakhumphrey Twitter: @danakhumphrey --- Support this podcast: https://anchor.fm/jillian-rifkind/support

    Breath as Transformation with Sarah Novak

    Play Episode Listen Later Feb 25, 2021 27:41


    Today we are joined by Sarah Novak, certified breathwork coach who teaches us techniques to use breath to support mindfulness, meditation, and release of trauma. --- Support this podcast: https://anchor.fm/jillian-rifkind/support

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