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Most times, we end up fighting our own battles. But sometimes, the opposition is just – well, it's overwhelming. Then what? Well that's when we can discover that the battle, belongs to the Lord. I Can Do Anything I Want In this day and age one of the things that they teach us is to be self reliant. To have confidence in our own abilities. You can do anything you set your mind to they tell us. You can make it, it's all up to you. That's ok to a point I guess. It's a good thing to have some confidence in who we are that God made us to be. But you can take this idea too far and it will bring you undone. The positive turns into a terrible negative. See what happens, when the situation we're in or the circumstances that we're facing are so far beyond our ability to deal with them, that any idea of self reliance is completely ridiculous. What happens when the problem confronting us requires skills and abilities that we don't have. What happens when the career we've chosen just doesn't fit who we are? What happens when the one we love, our wife or our husband or one of our children is going through some tough times. Something that as much as we love them, we can't seem to be able to help them through. An illness, a depression, a crisis. And nothing we can say or nothing we can do seems to make any difference. Well, then what? What happens when a tsunami hits our lives? What do we do when the enemy that gathers around us completely outnumbers and outguns us? Come on. Then what do we do? And this isn't some theoretical exercise. This is life. It's my life and it's your life. Because this happens. It's real. There are times in our lives when the enemy whoever or whatever that is, when the enemy is so much bigger than our ability to survive. It happens in families. It happens in work places. And it happens in our hearts. When sickness hits for no good reason. When a loved one is taken in their prime and the grief overwhelms us. When a marriage falls apart. It happens when retrenchment hits. When the economy takes a nose-dive. When their isn't enough food to feed the family. When people betray us. This is life. It's real life. Let me ask you something. When the enemy is so much bigger and so much stronger than anything that you or I could ever handle, what do we do? Some people panic and they run around in ever decreasing circles wasting their precious energy on panicking. You've seen it I've seen it. You know we've both probably been their too. Some people pull over and stop because they're immobilised by fear. That's what happens you know. But neither of those things cut the mustard. Neither of them help. Running around like a headless chook. It's exhausting. Wallowing in self pity is destructive. What do we do? See I'm a pretty self-reliant kind of guy. I like to think that I can handle most things. BUT – there are times when things happen that are completely and utterly beyond anything I can handle. And in those times to hang on to this notion of self-reliance, this delusion of "I can do anything", that will only make it worse. It's OK to believe in ourselves but the reality is that sometimes, maybe this time, we can't swim against this tsunami. It's too big. It's too scary. I was talking the other day with a young woman. She's extremely competent and confident in her field. Professionally she's a class act in every way that you can imagine. We got onto the fact that she had a couple of young kids. And her demeanour changed. See, as someone who's got kids and now they're all grown up, I'm well and truly past the stresses and the strains of bringing up young children. I love telling parents, "Don't worry it's the first 25 years that are the hardest. After that it's a piece of baklava!" It's my, I guess it's my gift of encouragement. Right?" But like any young mother, this motherhood thing was a struggle for this competent, professional woman. It's so tiring. There is so much that is new and is challenging. There's so much in bringing up kids. It's beyond our control. That's the key isn't it. When we're dealing with things that are under our control and we happen to have the skills and the ability and the inclination to control them, well, it's all good isn't it. But the further things are out of our control the more they look like that tsunami and that wave that we can't ride. Then, then it gets scary. I want to introduce you today to one of the kings in Israel's history. Actually he's the king of a couple of the tribes of Israel, Judah and Benjamin. His name was Jehoshaphat. Ok it's a long name. We don't use that kind of name these days. But he was definitely one of the good guys. And there was a time when he was confronted with an enemy that was way, way, way beyond his ability to fight and defeat. Let's pick up the story in 2nd Chronicles Chapter 20 verse 1. After this the Moabites and Ammonites, and with them some of the Meunites, came against Jehoshaphat for battle. Messengers came and told Jehoshaphat, "A great multitude is coming against you from Edom, from beyond the sea; already they are at Engedi. Jehoshaphat was afraid; See this was an army much bigger than his own. The odds were completely overwhelming and Jehoshaphat were facing absolutely certain defeat. To the king that meant death for his people it meant death or slavery or loss of all their possessions and land. Probably rape for the woman. The higher the stakes are the scarier it gets, doesn't it? And for Jehoshaphat the stakes couldn't have been higher. He was in that place well and truly that you and I find ourselves in for time to time. I just want to establish here that old king Jehoshaphat, well he was human like you and me. He's not some super-human king. There were armies coming in against him. He was completely outnumbered and outgunned. This was a life and death situation and it says Jehoshaphat was afraid. Jehoshaphat is just one of us. I remember as a young boy going to the dentist. I'd walk in the front door and there was this staircase leading up to the dentist. And the smell of the dental surgery the moment you walked in the door. And their was a knot in my stomach sitting in the waiting room. Fear is something that disables us. It's not good for anyone when we're disabled by fear. It's not good for ourselves, it's not good for God. It's not good for those who need our help. Jehoshaphat was afraid. But it's what he did in his fear that made all the difference and we're going to take a look at that in just a moment What Happens When I Can't? Well let's get back into God's word and take a look at what happened king Jehoshaphat. What he was facing in this completely overwhelming odds. Have a listen. We're starting, if you have a bible grab it, in 2 Chronicles chapter 20 beginning at verse 3: Jehoshaphat was afraid; he set himself to seek the LORD, and proclaimed a fast throughout all Judah. Judah assembled to seek help from the LORD; from all the towns of Judah they came to seek the LORD. Jehoshaphat stood in the assembly of Judah and Jerusalem, in the house of the LORD, before the new court, and said, "O LORD, God of our ancestors, are you not God in heaven? Do you not rule over all the kingdoms of the nations? In your hand are power and might, so that no one is able to withstand you. Did you not, O our God, drive out the inhabitants of this land before your people Israel, and give it forever to the descendants of your friend Abraham? They have lived in it, and in it have built you a sanctuary for your name, saying, 'If disaster comes upon us, the sword, judgment, or pestilence, or famine, we will stand before this house, and before you, for your name is in this house, and cry to you in our distress, and you will hear and save.' See now, the people of Ammon, Moab, and Mount Seir, whom you would not let Israel invade when they came from the land of Egypt, and whom they avoided and did not destroy— they reward us by coming to drive us out of your possession that you have given us to inherit. O our God, will you not execute judgment upon them? For we are powerless against this great multitude that is coming against us. We do not know what to do, but our eyes are on you." Meanwhile all Judah stood before the LORD, with their little ones, their wives, and their children. See Jehoshaphat didn't let his fear immobilise him. He didn't get into a flap or into a panic in the face of overwhelming odds he turned to God. Sometimes that's the only way that God gets our attention. I'd like to be able to tell you that I first turned to God because I was wise and loving and understood that Jesus is the Son of God. But if I told you that I would be lying. I needed to be hit across the back of the head with a lump of four by two for God to get my attention. Overwhelming odds. That's what did it for me. I turned to God in the middle of fear. And for me it was the last resort but for Jehoshaphat God was his first port of call. Now a king is supposed to have all the answers. A King like Jehoshaphat should have a powerful army and contingency plans based on a comprehensive threat assessment. He should be self-reliant. A man for the people to respect and to follow and to trust for their safety and their future, but listen again to what Jehoshaphat says when he's praying to God in 2nd Chronicles Chapter 20 verse 12: O our God, will you not execute judgment upon them? For we are powerless against this great multitude that is coming against us. We do not know what to do, but our eyes are on you. I relate to this. When I stepped out of the secure, well-paid job as a consultant into full time ministry, that was a step of faith. Leaving security behind to serve God and I can't begin to tell you how many times since then I have been in that place that Jehoshaphat and his people were in. See I started out with this naive notion that if I was going to be about God's work, well lit should be easy. And yet so many times people and circumstances have conspired to be against God's work. Every couple of years our board gets together to do some strategic planning. That's important and the strategic plan always looks good on paper. Gives us a sense of what direction we think that God wants us to head in. And then invariably all hell breaks loose because the enemy wants to overwhelm us. He doesn't want to see God's will done here on earth as it is in heaven. And that's what's going on with Jehoshaphat and Judah. Remember these are God's chosen people. The king honoured God and by all accounts and by all accounts he was wise and competent. But in the face of overwhelming odds he admitted to God, "We do know what to do." So was the solution How did he cope with this? And the same sentence, the same breath, he says "but our eyes are on You." I wonder sometimes when I see people who profess to believe in Jesus running around in panic wasting so much of their energy complaining and worrying and being afraid. See, it takes a lot of energy to be afraid, you realise. I wonder if they spent even half that amount of their energy having their eyes on God, how much better off they'd be. You and I, we can't help but be afraid. Jehoshaphat was afraid. It's a natural human, reaction. I'm not here to tell you somehow to pretend that you're not afraid when fear is rocking you to the very core. That's ridiculous. But it's what we do when fear strikes that makes all the difference. When we panic we burn energy, when we frozen and immobilised that's probably the end of us. That's what fear does. Stop's us dead in our tracks. We go nowhere. Had Jehoshaphat done that, he and all his people would have been dead literally. Or we can just turn and look at God. "You know something Lord, this is so huge, I just know what to do but my eyes, my eyes are on you. I'm just going to wait on you. I don't know what you are going to do, I don't even know if you are going to show up, but no matter what, my eyes are on you." And here's the bit that blows me away about this story. It's this. That God wasn't Jehoshaphat's last resort. God was his first port of call. He trusted in the sovereign grace of God. Jehoshaphat was afraid, but he set himself to seek the Lord and proclaimed a fast throughout all Judah. I wonder how different if things would be amidst our fear, if instead of running around and spending all that energy on panic or instead of running to the phone to talk to a friend, if we first ran to God. If the very first thing we did was to take stock and in our hearts, deep inside somewhere – decided to set ourselves to seek the Lord? God, the first point of call, rather than the last resort! A Powerful Outcome So how did it end? Was Jehoshaphat's trust misplaced or well placed? Let's take a look. 2 Chronicle 20 beginning at verse 14: Then the spirit of the LORD came upon Jahaziel son of Zechariah, son of Benaiah, son of Jeiel, son of Mattaniah, a Levite of the sons of Asaph, in the middle of the assembly. He said, "Listen, all Judah and inhabitants of Jerusalem, and King Jehoshaphat: Thus says the LORD to you: 'Do not fear or be dismayed at this great multitude; for the battle is not yours but God's. Tomorrow go down against them; they will come up by the ascent of Ziz; you will find them at the end of the valley, before the wilderness of Jeruel. This battle is not for you to fight; take your position, stand still, and see the victory of the LORD on your behalf, O Judah and Jerusalem.' Do not fear or be dismayed; tomorrow go out against them, and the LORD will be with you." Then Jehoshaphat bowed down with his face to the ground, and all Judah and the inhabitants of Jerusalem fell down before the LORD, worshiping the LORD. And the Levites, of the Kohathites and the Korahites, stood up to praise the LORD, the God of Israel, with a very loud voice. They rose early in the morning and went out into the wilderness of Tekoa; and as they went out, Jehoshaphat stood and said, "Listen to me, O Judah and inhabitants of Jerusalem! Believe in the LORD your God and you will be established; believe his prophets." When he had taken counsel with the people, he appointed those who were to sing to the LORD and praise him in holy splendor, as they went before the army, saying, "Give thanks to the LORD, for his steadfast love endures forever." As they began to sing and praise, the LORD set an ambush against the Ammonites, Moab, and Mount Seir, who had come against Judah, so that they were routed. For the Ammonites and Moab attacked the inhabitants of Mount Seir, destroying them utterly; and when they had made an end of the inhabitants of Seir, they all helped to destroy one another. When Judah came to the watchtower of the wilderness, they looked toward the multitude; they were corpses lying on the ground; no one had escaped. When Jehoshaphat and his people came to take the booty from them, they found livestock in great numbers, goods, clothing, and precious things, which they took for themselves until they could carry no more. They spent three days taking the booty, because of its abundance. Unbelievable I hear you say. How could this possibly happen?? I'll tell you how. Because Jehoshaphat decided that he would stand and wait on God - no matter what the outcome! That's the key. That's the faith that God was looking for. No matter what the outcome. Let's take another look. 2 Chronicles 20:9-12: If disaster comes upon us, the sword, judgment, or pestilence, or famine, we will stand before this house, and before you, for your name is in this house, and cry to you in our distress, and you will hear and save. See now, the people of Ammon, Moab, and Mount Seir, whom you would not let Israel invade when they came from the land of Egypt, and whom they avoided and did not destroy – they reward us by coming to drive us out of your possession that you have given us to inherit. O our God, will you not execute judgment upon them? For we are powerless against this great multitude that is coming against us. We do not know what to do, but our eyes are on you. This is the do or die faith that God is looking for. When we place our faith in God in this way – for things that are completely out of our control – right when that tsunami hits His Spirit and His Word come along and witness His truth to us: This battle is not for you to fight; take your position, stand still, and see the victory of the LORD on your behalf.' Do not fear or be dismayed; tomorrow go out against them, and the LORD will be with you." (2 Chronicles 20:17) Listen to me. Have you put your trust in Jesus Christ? Have you? Then those times of fear are times when we discover what a beautiful thing it is to trust in the Lord, no matter what is coming against us. No matter what the world throws at us. No matter how overwhelming the odds might be. Those times are the times that we get to stand still and discover in our very own experience that the battle isn't our it's not ours at all. But the battle belongs to the Lord. Can I encourage you that if you feel right now that you're on death row, as though there is no tomorrow, to listen to the words of apostle Paul from his dungeon as he writes in Philippians Chapter 4 beginning at verse 6: Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Finally, beloved, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is pleasing, whatever is commendable, if there is any excellence and if there is anything worthy of praise, think about these things. Keep on doing the things that you have learned and received and heard and seen in me, and the God of peace will be with you. See that's the word of the Lord for us today. Jehoshaphat knew it and learned it again in his experience. The people of Judah learned it again under the leadership of Jehoshaphat. This overwhelming army came against them. They couldn't win. It was a no win situation. And they discovered afresh and anew the battle was not theirs but the battle belonged to the Lord. And they listened to God through His prophets when he said, "Stand still to see and to watch what the Lord would do for you." Can I encourage you today to remember the battle is not yours. The battle belongs to the Lord. Stand still and watch to see what the Lord will do for you.
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Signal Beneath Saltmarsh Omega-4 Turned My Team Into MessengersBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online
This week I'm talking to Mike Clelland about UFOs, owls and high strangeness. Mike Clelland's 2015 book, The Messengers, was met with high praise. In it he explores the mysterious connection between owls, synchronicities, and UFO abduction. It was his first-hand experiences with these elusive events that have been the foundation for his research. The book is also a personal memoir, and a journey of self discovery. The Owls Owls seem to a play a shadowy role in the UFO contact experience. They also show up in relation to highly charged events like synchronicities, ancient archetypes, dreams, shamanic initiation, magic, psychedelic hallucination, spiritual transformation, and death. I explore the owl and its connection with these divergent ideas in The Messengers, my first book on UFOs. That book was also my own story of how owls played a role in my life. It was an exploration into the deeply personal questions that arose from my contact experiences. The process of creation was a journey of transformation, and I was a different person when the book was completed. The Journey I've come to see the entirety of these experiences as both real and unreal. It's as if reality itself is acting as a metaphor, and it's happening for some profound reason. The reason is to wake me up, to make certain that I open my eyes. I'll also say that all these experiences, or maybe the intelligence behind them, have conspired to make me write these books. That's a bold thing to say, but that's how it feels. I have tried to let go and allow the deeper stories to emerge. Like sleeping under the stars on a desert night, this work has been an act of surrendering. Mike is also considered an expert in the skills of ultralight backpacking, and is the author and illustrator of a series of instructional books on advanced outdoor techniques. After 25 years living in the Rockies, he now lives in the Adirondacks. The Messengers: Owls, Synchronicity and the UFO Abductee Without question, this is a classic by one of the most exciting new authors in the UFO field today. After reading it, your view of reality will never be the same. The owl has held a place of reverence and mystique throughout history. And as strange as this might seem, owls are also showing up in conjunction with the UFO experience. Mike Clelland has collected a wealth of first-hand accounts in which owls manifest in the highly charged moments that surround alien contact. There is a strangeness to these accounts that defy simple explanations. This book explores implications that go far beyond what more conservative researchers would dare consider. But the owl connection encompasses more than the UFO experience. It also includes profound synchronicities, ancient archetypes, dreams, shamanistic experiences, personal transformation, and death. From the mythic legends of our ancient past to the first-hand accounts of the UFO abductee, owls are playing some vital role. This is also a deeply personal story. It is an odyssey of self-discovery as the author grapples with his own owl and UFO encounters. What plays out is a story of transformation with the owl at the heart of this journey. https://www.amazon.com/Messengers-Owls-Synchronicity-UFO-Abductee-ebook/dp/B08J8BSPTC Stories from The Messengers: Accounts of Owls, UFOs and a Deeper Reality This is a companion to the groundbreaking ideas that began with Mike Clelland's earlier book, The Messengers. It is a further exploration into the connection, both symbolic and literal, between owls and UFOs. There is a strangeness to these accounts that defies any simple explanation. Each chapter tells a deeply personal story where these mysterious experiences are explored in depth. The book reads like a collection of short stories. The ancient mythology of the owl is repeating itself within the modern UFO report. What plays out is a journey of transformation, with an owl at the heart of each story. https://www.amazon.com/Stories-Messengers-Accounts-Deeper-Reality-ebook/dp/B08GH6GL9Z/ https://messengersthebooks.com/ https://mikeclelland.com/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/alienufopodcasthttps://simonbown.com/My new book, Aspects of Alien Abduction https://www.amazon.com/dp/B0GRRPCT9YZen AI bit.ly/zenAI_bpp_ufo Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
If you’ve ever wondered whether alcohol permanently damaged your body—or you’ve quit drinking and found yourself asking, Why am I so anxious? Why can’t I sleep? Why do I still have brain fog?—this episode is for you. Today I’m walking you through what actually happens inside your body after you stop drinking. Not the social media myths. Not the gimmicks. The real biology. You’ll learn how alcohol changes your brain chemistry, why early sobriety can feel so intense, and what your body is doing behind the scenes to restore balance. We talk about the science behind sleep disruption, why your liver is one of the most remarkable organs in your body, how alcohol affects your gut, heart, immune system, and hormones, and why so many people begin feeling physically better long before they feel emotionally healed. One of the biggest messages I want you to take away is this: feeling worse after you quit drinking doesn’t mean alcohol was helping you. It means your body is recalibrating after years of adapting to alcohol. But we also have an important conversation about what sobriety doesn’t magically fix. Trauma, stress, anxiety, menopause, low testosterone, nervous system dysregulation, and emotional healing don’t disappear simply because you stopped drinking. Recovery is bigger than removing alcohol—it’s learning how to build a life you don’t want to escape from. In this episode, you’ll learn: 01:25 Your brain: GABA, glutamate & early sobriety 05:56 Alcohol and sleep: why you wake up at 3 AM 13:38 Your liver’s incredible ability to heal 19:07 Gut health, nutrient absorption & inflammation 24:22 Your heart, immune system & hormones after alcohol 36:26 Physical healing vs. emotional recovery If you’ve been wondering whether your body can recover after years of drinking, I hope this episode gives you something so many people desperately need in early sobriety: hope. Your body isn’t working against you. It’s been fighting for you all along. Links mentioned in this episode: Book A Call with Angela: addictionunlimited.com/call Join Sober Society: addictionunlimited.com/society Related Episode: Worried About Your Health in Sobriety? Here's How Your Body Heals After Drinking Instagram: @addictionunlimited Facebook Group: https://www.facebook.com/groups/addictionunlimited Prefer to read instead of listen? Here's the full transcript of this episode. Angela (00:11.96) Hello, my friend. Welcome back to Addiction Unlimited Podcast. I’m your coach, Angela Pugh. If you’ve ever wondered whether alcohol permanently damaged your body, or you’ve quit drinking and found yourself asking, like, is this normal? Why am I so tired? Why am I anxious? Why can’t I sleep? Why do I still have brain fog after a month? Then this episode is for you. Because here’s what I want you to know right from the beginning. Your body wants to heal. In fact, healing begins within hours of your last drink. And while every person’s recovery looks a little different depending on how long they drank, how much they drank, age, genetics, nutrition, overall health, the human body is remarkably resilient. Today we’re going to walk through what alcohol actually does to different systems in your body, what happens when you remove it, what kind of timeline you can realistically expect. And why some parts of recovery happen on a calendar while other parts happen because of the work you choose to do. Angela (01:24.884) Here’s the thing about alcohol that almost nobody explains right. It’s not a substance your brain tolerates, it’s a substance your brain adapts to. Every single time you drink, your brain has to do damage control. And alcohol is a depressant. And before we go any further, I want to clear up one of the biggest misconceptions about that concept. When we say alcohol is a depressant, We don’t mean it makes you depressed or sad. We mean it depresses or slows down the activity of your central nervous system. Think of your central nervous system as the command center for everything your body does. It’s your brain and spinal cord communicating with every other system in your body. It controls your thoughts, your reaction time, your breathing and heart rate. Your coordination, your judgment, memory, emotions, everything. Alcohol comes in and starts turning the volume down on that entire system. Your thoughts and reflexes slow down, your reaction time slows down, your coordination gets worse, speech changes, your judgment becomes impaired. That’s what a depressant does. It slows the activity of your nervous system. But here’s where it gets really interesting. Your brain is obsessed with one thing, keeping you alive. And more specifically, it wants balance. Scientists call this homeostasis. Your brain wants everything operating within a pretty narrow range. So when alcohol keeps slamming on the brakes, Angela (03:13.194) Your brain wants everything operating within a pretty narrow range. So when alcohol keeps slamming on the brakes, your brain doesn’t just sit there and accept it, right? It adapts. It starts pressing the gas pedal to compensate. It ramps up excitatory chemicals, mainly glutamate. And over time it becomes less responsive to the calming effects of GABA because alcohol. Has been providing that calming effect artificially. Angela (03:47.384) Think of GABA as your brain’s brake pedal and glutamate as the gas pedal. As alcohol continues slowing everything down, your brain pushes harder on the gas just to keep you functioning normally. That’s why many people who drink heavily don’t necessarily look intoxicated because they’ve developed tolerance because their brain has adapted. But then one day you stop drinking. Suddenly the artificial breaks disappear. But your brain is still pressing on the gas. That’s why early sobriety can feel so physically and emotionally intense. Anxiety, restlessness, racing thoughts, irritabilities, shaky hands, trouble sleeping, feeling like your skin is crawling. Those aren’t signs something is wrong. They’re signs that your brain is trying to find its balance again. And every day you stay alcohol-free. Your brain begins adjusting in the opposite direction. It gradually turns the glutamate back down, restores its normal response to GABA, and it starts regulating itself without alcohol. That process doesn’t happen overnight, right? But it does happen. One of the biggest mistakes people make is believing that because they feel worse after they quit drinking, like alcohol must have been helping them. But that’s not what’s happening. You’re experiencing life without alcohol. You’re not experiencing life without alcohol. You’re experiencing a brain that’s recalibrating after alcohol. Those are two very different things. Angela (05:56.344) So we talked about the brain. Let’s talk about sleep. One of the biggest lies alcohol tells us is that it helps us sleep. I cannot tell you how many people say to me, Angela, I have to have a few drinks or I’ll never fall asleep. And I get it, I was exactly the same way. It certainly feels that way. Alcohol can absolutely make you fall asleep faster, but falling asleep and getting quality sleep are two completely different things. Think about it this way: if someone put you under anesthesia, Would you call that a great night’s sleep? Of course not. You were unconscious, but your brain wasn’t cycling through the normal stages of restorative sleep that your body needs. Alcohol works in a similar way. It sedates you, but it disrupts the quality of your sleep. One of the biggest problems is that alcohol suppresses REM sleep. REM stands for rapid eye movement, and it’s the stage of sleep. That is incredibly important for learning, memory, emotional processing, and just overall brain health. It’s also the stage where most dreaming happens. So even if you’ve slept for eight hours after drinking, your brain may have missed out on some of the most restorative parts of sleep. Alcohol also causes your sleep to become fragmented. Like you may fall asleep quickly, but as your body metabolizes the alcohol during the night, your brain becomes more active. It gets agitated. That’s why so many people wake up at two or three in the morning with their mind racing, heart pounding, feeling Wide awake, even though you’re exhausted. Your heart rate stays higher, your body temperature is less regulated, your breathing can become less stable, and your nervous system is working much harder than it should while you’re supposed to be recovering. The good news is this starts to improve surprisingly quickly. During the first few days after quitting drinking, sleep sometimes can get worse before it gets better. That’s completely normal. Angela (08:03.212) Because your brain is learning how to fall asleep without alcohol, and that recalibration takes time. But over the next few weeks, your sleep architecture, right? The normal pattern of moving through different stages of sleep, all of that starts to recover. Many people begin noticing they’re sleeping more deeply, they’re waking up fewer times during the night and actually feeling rested in the morning. And that’s a huge difference. Because when you were drinking, you may have been unconscious for eight hours, but now you’re actually sleeping. And I also want to be really transparent about something because I think we do people a great disservice when we oversimplify recovery. Better sleep is one of the most common benefits of quitting drinking, but it isn’t a guaranteed, but it isn’t guaranteed on some magical timeline. Right. And I know this firsthand because I’ve never been a great a great sleeper. Not when I was drinking, and honestly, not long before I ever took my first drink. I’ve struggled with sleep since I was a young teenager. As I got sober, I started real recovery and healing, and I learned that alcohol wasn’t the only problem I had with sleep. I had a lot of problems with my nervous system. Years of chronic stress, trauma, and living in survival mode. Like all of that just taught my body it wasn’t safe to fully relax. And I know I’m not alone in that. Many people discover that alcohol wasn’t the root cause of their sleep struggles. It was just the way they were trying to cope with a nervous system that had been dysregulated for years. That was certainly my story. But once the alcohol was gone, I could finally see the other factors that were affecting my sleep. That’s why I want you to be careful about comparing your recovery to someone else’s timeline. There are so many variables. There are so many variables that affect sleep, right? Your history, stress levels, trauma, anxiety, depression, hormones, perimenopause and menopause, cortisol, blood sugar, caffeine, medications, sleep apnea. Angela (10:13.036) Like there are dozens of things that influence how well you sleep. But here’s what I can tell you without hesitation. The quality of my sleep improved dramatically. There’s a huge difference between spending eight hours unconscious because of alcohol and spending eight hours moving through the natural stages of restorative sleep that your brain and body are designed to have. Even if I still have a rough night here and there, I function better as a sober person, getting sober sleep than I ever did as a person who drank myself unconscious. My brain works better, my body feels better, I have more energy, my mood is more stable, my memory is sharper. I’m actually recovering while I sleep instead of asking my body to recover from what I drank. And that’s really the theme of this entire episode. Sobriety doesn’t remove every challenge from your life. It removes one of the biggest obstacles standing between your body and its ability to do what it was designed to do, and that’s heal. And once you’re finally getting real restorative sleep again, something else starts happening. Your body can begin repairing itself more efficiently. And one of the hardest working organs in that process is your liver. So let’s talk about what happens there. Angela (11:44.61) You know, one thing I always try to be honest about is that sobriety didn’t magically make me a perfect sleeper. I’ve struggled with sleep since I was a teenager. So anything that helps create a calmer, more comfortable sleep environment, I am all about it. I’ve been sleeping on cozy earth sheets for a while now, and they really are as good as everyone says. They didn’t make it to Oprah’s favorite things list for no reason. Okay, they’re incredibly soft. And honestly, they make getting into bed at the end of the day feel like its own little luxury. And since we’re talking about recovery, I think this fits perfectly. Recovery isn’t just about removing alcohol. It’s about taking care of yourself in ways that actually support healing. And creating a bedroom that helps you relax and get quality rest is one of those things that’s worth investing in. I also love that Cozy Earth stands behind what they make. Their sheets come with a hundred-night sleep trial, their clothing has a lifetime warranty. And if something isn’t right, returns are hassle-free. That tells me they’re confident in their products. And I appreciate companies that stand behind what they sell. Summers should feel easy for everyone in the house. Cozy Earth’s bamboo sheet set, the men’s everywhere pant, the women’s joggers. They’re all amazing, comfortable, and designed to keep you relaxed all summer long. Head to cozyearth.com and use my code ANGLE for an exclusive 20% off. That’s code ANGLE for an exclusive 20% off. And if you see a post-purchase survey, mention that you heard about Cozy Earth right here on Addiction Unlimited. Angela (13:38.166) Okay, back to the liver. I have to tell you, I’m absolutely fascinated by the liver. If you’ve listened to this podcast for any length of time, you already know I’m a total brain nerd, right? I can talk about the brain for hours. But the liver, it is a very close second. It’s one of the smartest, hardest working, most dynamic organs in your body, and it doesn’t get nearly enough credit. The liver performs more than five. Hundred different functions every single day without you having to think about a single one of them. Like I say that and it makes me feel lazy. You know? It filters your blood, processes nutrients, stores vitamins, helps regulate blood sugar, produces bile so you can digest food, it makes proteins your body needs, it metabolizes medications, it supports your immune system. It just quietly goes about its business keeping you alive. Every second of every day. Then alcohol shows up. You know, the liver’s number one priority becomes breaking down that alcohol because, from your body’s perspective, alcohol is a toxin. And here’s the catch. While your liver is busy processing alcohol, many of its other jobs get pushed to the back burner. It’s like pulling your best employee away from everything they should be doing because they’re dealing with one emergency after another. If drinking becomes frequent or heavy, that emergency never really ends. Fat begins to accumulate in the liver. That’s what’s known as fatty liver disease. And it’s often the first stage of alcohol-related liver damage. the the important thing to know is that fatty liver doesn’t usually hurt, right? Most people don’t feel it happening. There may be no symptoms at all. That’s why a lot of people have no idea it’s developing. But if drinking can Continues, that fat can lead to inflammation. And over time, repeated inflammation can lead to scarring called fibrosis. If enough scar tissue builds up, it can eventually become cirrhosis. And that’s where that healthy liver tissue is permanently replaced by scar tissue. Now, I don’t tell you that to scare you. I tell you because understanding what’s happening inside your body helps make you. Angela (16:06.134) I tell you because understanding what’s happening inside your body helps you make better decisions. And here’s the hopeful part: the liver is one of the few organs in the body with an incredible ability to regenerate. In many people, healing begins within days of stopping drinking. Fat accumulation can begin to decrease within just a few weeks. And over the following months, many people with fatty liver disease can see significant improvement. It can be completely reversed if permanent damage hasn’t already happened, right? Inflammation goes down, liver function improves, your body becomes more efficient at processing nutrients and eliminating waste. Now, if someone has advanced cirrhosis, that’s a different conversation. Scar tissue that’s already formed generally can’t be reversed. But even then, stopping alcohol can slow or stop further damage. And obviously it’s gonna dramatically improve quality of life. So wherever you are on that spectrum, removing alcohol is one of the best gifts you can give your liver. Angela (17:21.354) And did you know that the liver actually has the capacity to regrow healthy tissue? Like surgeons can take a portion of a healthy liver for a living donation, and both the donor’s liver and the recipient’s transplanted portion will grow to meet the body and that body’s needs over time. I mean, think about that for a minute. It it’s amazing. It’s such an amazing organ. But so many people come into recovery believing they’ve ruined their bodies forever. And while none of us can erase the past, you have to understand the human body is amazingly resilient. If we give it the opportunity, it starts moving toward healing almost immediately. Like your liver is not just sitting there hoping for the best. You know, it’s constantly adapting, constantly repairing, constantly trying to keep keep up with whatever we throw at it. The problem is that every time alcohol shows up, your liver has to stop what it’s doing and deal with the emergency in front of it. And if alcohol keeps showing up day after day, your liver never gets the chance to fully catch up on all of its other incredibly important jobs. So the greatest gift you can give it isn’t some expensive detox tea or a cleanse you found on Instagram. Your liver already knows how to detox your body. That’s literally its job. It doesn’t need help doing its job. It just needs you to remove the thing that’s been monopolizing all of its attention. Every day you don’t drink, it can just get back to work trying to heal. And I love that because there’s a lesson in that for all of us, right? Our bodies. Angela (19:06.998) Are often far more willing to forgive us than we are willing to forgive ourselves. Your brain wants balance, your liver wants to heal. Your body is constantly trying to move you toward health. Our job isn’t to force the healing. Our job is to stop getting in its way. Okay, let’s keep following the path that alcohol naturally takes through the body, because alcohol doesn’t just affect your brain and your liver. It affects your digestive system from the very first sip. Your mouth, your esophagus, your stomach, your intestines, every step of the journey. Alcohol is incredibly irritating to the lining of your digestive tract. And over time it creates inflammation and it makes that lining more permeable. You may have heard the term leaky gut. And that phrase gets used a lot online. The medical concept behind it is what’s called increased intestinal permeability. And here’s what that means in plain English: the lining of your intestines is designed to be selective. Think of it like a really smart security guard or a coffee filter. It’s supposed to let the good stuff through things like vitamins, minerals, amino acids, and other nutrients your body needs. While keeping larger particles, toxins, and bacteria out. Alcohol can damage that protective barrier over time. Instead of being as selective as it’s supposed to be, it becomes a little more leaky. Things that normally wouldn’t pass through can slip into the bloodstream. And that triggers inflammation and forces your immune system to work harder than it should. At the very same time, your body may become less efficient at absorbing some of the nutrients it desperately needs. The protective barrier in your intestines just doesn’t work quite as well as it should. And that matters because your digestive system isn’t just responsible for digesting food, it’s responsible for absorbing nutrients. And if your body can’t absorb nutrients efficiently, it doesn’t matter how healthy you’re eating. Angela (21:25.206) You’re not getting everything your brain and body actually need. Angela (21:35.286) And alcohol interferes with the absorption of a lot of nutrients, especially B vitamins, folate, magnesium, zinc. These nutrients are involved in everything from energy production to nerve function to brain health. So when people say they feel exhausted all the time while they’re drinking, alcohol itself is part of the story. But nutritional deficient, but nutritional deficiencies can be part of that story too. Then there’s the microbiome. Your gut is home to trillions of bacteria. And I know that sounds a little gross, but you actually want them there. Those bacteria help digest food, they provide certain vitamins, they support your immune system, and they communicate with your brain. Researchers call it the gut brain axis because your gut and your brain are in constant communication. So when alcohol repeatedly disrupts that environment, it can throw the whole system out of balance. And that contributes to bloating, digestive issues, inflammation, and even mood changes. The good news is your digestive system is another one of those parts of the body that starts responding pretty quickly once alcohol is removed. Many people notice less bloating in the first week, right? And Digestion becomes more regular over the following weeks. Acid reflux may improve, stomach irritation calms down, your body becomes better at absorbing nutrients again. Angela (23:18.862) And when your body starts absorbing nutrients more efficiently, you’re giving your brain better raw materials to work with. That’s another reason people will often notice improvements in energy and concentration and mood over time. It’s not one magical thing, it’s dozens of systems all getting a chance to do their jobs again. And I do want to make one thing clear because I don’t think because I don’t want anyone listening to think sobriety automatically fixes every digestive issue you’ll ever have, right? If you have food sensitivities, IBS, celiac, gallbladder problems, another medical condition, those don’t magically disappear because you quit drinking. Again, life is still going to be life, but removing alcohol eliminates one major source of irritation. It gives your digestive system a chance to calm down and work the way it was designed to work. Angela (24:21.804) And I love that idea because it keeps coming back to the same theme. Your body isn’t sitting around waiting to fail you, it’s constantly trying to heal you. Sometimes it just needs you to stop interrupting the process. So let’s talk about your heart. Your heart has one job, right? Keep blood moving. Every minute of every day, it’s delivering oxygen and nutrients to every cell in your body and carrying away waste products. And just like your liver, it never takes a day off. Alcohol asks a lot of your heart. Even a single night of heavy drinking raises your heart rate and your blood pressure. That’s one of the reasons so many people wake up after drinking feeling like their heart’s pounding out of their chest. It isn’t just anxiety. Your cardiovascular system is working harder than it should. And when drinking becomes frequent, that extra workload starts adding up. Alcohol can contribute to high blood pressure, irregular heart rhythms, inflammation, and over many years, it can weaken the heart muscle itself. It also increases your risk for heart attack, stroke, especially with long-term heavy drinking. The encouraging news is that your heart responds surprisingly well when alcohol is removed. For a lot of people, heart rate begins settling down within days. Blood pressure often starts improving in a matter of weeks, although that depends on a lot of factors too: genetics, weight, medications, diet exercise, other health conditions, blah, blah, blah. Again, I don’t want to oversimplify it. Sobriety isn’t a cure for every heart condition, but removing alcohol takes a tremendous amount of unnecessary stress off your cardiovascular system. Your heart isn’t Constantly trying to compensate anymore. It gets to just do the job it was designed to do instead of cleaning up after alcohol all the time. Angela (26:29.242) And when your heart is pumping efficiently, then your circulation improves, and oxygen and nutrients are getting where they need to go. And every other system benefits from that. Your muscles recover better, your brain gets better blood flow, your energy improves, even your skin looks healthier because of improved circulation and reduced inflammation, right? Everything in your body is connected. That’s something I hope you’re starting to hear throughout this episode. We tend to think about alcohols affecting one organ at a time or whatever, but your body doesn’t work that way. Your brain talks to your gut, your tu your gut talks to your immune system, your liver supports metabolism, your heart delivers oxygen and nutrients everywhere. They’re all part of the same team. And when alcohol is out of the picture, it’s not just one player that gets better. The whole team starts working together again. And then there’s your immune system, right? I think this is another one of those systems that doesn’t get enough credit. Most of us only think about our immune system when we catch a cold or the flu. But your immune system is working every single day. It’s identifying viruses and bacteria, it’s repairing damaged tissues, cleaning up injured cells, helping wound. Helping wounds heal, monitoring for abnormal cells. It’s constantly scanning, communicating, and protecting you. And alcohol throws a wrench into that entire process, right? One of the biggest things alcohol does is increase inflammation throughout your whole body. Now, inflammation isn’t automatically a bad thing, right? If you cut your finger, inflammation is what helps it heal. If you catch a virus, inflammation is part of your body’s defense system. Angela (28:25.282) The problem is when inflammation never really gets the chance to turn off. That’s what chronic inflammation is. It’s like having your home’s smoke alarm going off all day, every day. Eventually, the whole system becomes stressed. Alcohol can keep your immune system in that constant state of activation. It’s responding to the alcohol itself. It’s responding to damage in the liver. It’s responding to changes in the gut. It’s responding to disrupted sleep. Everything we’ve talked about so far is connected. And over time, that chronic inflammation can contribute to fatigue, slower healing, increased risk of getting sick, and a higher risk for a lot of chronic diseases. Alcohol doesn’t just overactivate parts of your immune system. It can also weaken your ability to fight infections effectively, right? So if you’re in this strange situation where your immune system is working overtime in some ways while becoming less effective in others, it’s busy, but not necessarily efficient. When you stop drinking, that constant alarm finally starts quieting down. Inflammation begins decreasing, your immune system isn’t spending all of its energy responding to alcohol anymore. And it can start focusing on what it’s actually designed to do. And a lot of people notice they don’t get sick anymore. That was huge for me. I had like clockwork a few times a year. I would get super sick and be in bed for, you know, seven, eight days. And I’ve been sober 20 years. I hardly ever get sick. I don’t even get sick when my whole family is sick. Лайк ітскрази the difference it makes. Angela (30:16.588) But even when you do get sick, you recover more quickly too, right? Cuts and bruises heal faster. You just feel better. And while you can’t see inflammation the way you can see a cut on your hand, you definitely notice its absence, right? Like you wake up feeling less puffy, your face looks, your face looks less swollen, your joints don’t ache quite as much. Like your body feels lighter. Again, it isn’t magic, it’s biology. Your body’s been trying to restore balance all along. Removing alcohol just gives it one less battle to fight every single day. I think that’s one of the most hopeful things about recovery. Your body isn’t waiting for permission to heal. It’s been trying to heal from the very beginning. And sometimes the greatest act of self-care isn’t adding another supplement or buying another wellness product. Sometimes it’s simply stopping the thing that’s keeping your body stuck in survival mode. Angela (31:20.832) Okay, and then there are hormones, fucking hormones, ruining lives all day, every day. Okay, that might be a little dramatic, but only a little. When most people hear the word hormones, they immediately think about women: estrogen, PMS, perimenopause, menopause. And yes, we’re definitely going to talk about that. But hormones aren’t just a women’s issue. Every single one of us is running on hormones. They are your body’s chemical. Messengers. Okay, think of them like tiny text messages traveling throughout your body, telling different organs and systems what to do and when to do it. They help regulate your mood, your stress response, appetite, metabolism, sleep energy, sex drive, reproductive health, blood sugar, muscle mass, your body temperature. They influence almost everything we’ve talked about in this episode. And alcohol has its hands in all of it. So let’s start with cortisol. That’s your body’s primary stress hormone. Remember back in the beginning of the episode when we talked about alcohol slowing your nervous system down and your brain trying to compensate? Well, alcohol also disrupts your stress response. It can temporarily make you feel relaxed while you’re drinking, but as it wears off, cortisol often rises. That’s one of the reasons so many people wake up at two or three in the morning feeling. Anxious and restless and sweaty or like their heart is racing. It’s not just anxiety. Your stress hormones are literally shifting while you’re sleeping. And then there’s blood sugar. Alcohol can cause blood sugar to swing up and down, especially if you’re drinking on an empty stomach or you’re drinking sugary drinks. Those swings don’t just affect your energy, they affect your mood, your cravings, your concentration, even your ability to sleep well. And then there are sex hormones. Ladies, if you’ve ever been in perimenopause or menopause, you probably don’t need me to tell you that hormones can make life interesting, let’s say. Hot flashes, night sweats, mood swings, brain fogs, sleep disruption. I mean, sound familiar? Alcohol makes every one of those symptoms worse. Angela (33:44.852) It can intensify hot flashes, fragments your sleep even more, increases anxiety, it adds another layer of inflammation to a body that’s already going through enormous hormonal changes. So if you’re wondering why that nightly glass of wine doesn’t seem to be helping anymore, or why you suddenly feel worse instead of better, that may be part of the reason. But I also want to say something to the men listening: alcohol affects your hormones too. Heavy drinking can lower testosterone levels over time. And that affects energy, mood, muscle mass, strength, recovery after exercise, sex drive, even fertility. So if you’ve been feeling tired all the time or struggling to build muscle despite working out, or you’re noticing a lower sex drive, or you just feel like you don’t have the same drive and motivation you used to have, alcohol may be playing a much bigger role than you think. Again, it’s about understanding what’s happening inside your body. The encouraging thing. Angela (35:05.214) And many of these hormonal disruptions begin improving once alcohol is removed, right? Cortisol becomes more regulated, blood sugar becomes more stable, sleep improves, which supports healthier hormone production, inflammation decreases, your body starts communicating with itself more effectively again. And again, I don’t want to oversimplify this because if you’re in menopause, alcohol isn’t the only reason you’re having hot flashes. If you’re a man with clinically low testosterone, Quitting drinking isn’t guaranteed to bring your levels back to normal. Hormones are complicated. Age matters, genetics matter, medical conditions matter, stress matters. Just like we talked about with sleep, life is still going to be life. But removing alcohol gives your endocrine system one less obstacle to overcome. It gives your body the opportunity to find its natural rhythm again instead of constantly reacting to a substance that throws the whole orchestra off tempo. And that’s really what hormones are all about: communication, coordination, and balance. When alcohol leaves the picture, your body finally gets a chance to start having the conversations it was designed to have. Angela (36:25.866) As we wrap up this episode, I hope there’s one thing you take away from everything we’ve talked about today. Your body is incredibly intelligent. It is constantly working to protect you, adapt to whatever you give it, and move you toward healing. Your brain adapts, your sleep begins to recover, your liver regenerates, your gut repairs, your heart gets a break, inflammation starts to come down. Your hormones begin finding their rhythm again. None of that happens because your body is punishing you, right? It happens because your body has been fighting for you all along. Alcohol didn’t stop your body from wanting to heal. It just kept interrupting the process. And the beautiful thing is the moment you remove alcohol, your body gets back to doing what it’s always wanted to do heal. Now, I also want to make one really important distinction before we finish. Everything we talked about today is biology. Your body does this work automatically, but your emotional healing is different. Learning how to regulate your emotions without alcohol, building confidence, healing your relationships, setting boundaries, managing stress, working through trauma, learning who you are without alcohol, creating a life you don’t want to escape from. Those things don’t happen on a timeline. There isn’t a study that says 47 days in, your confidence comes back, or after six months, you’ll finally forgive yourself. Right. That part of recovery depends on something completely different. It depends on the work you’re willing to do. And honestly, I think this is a part that people miss. They quit drinking and start feeling physically better. And then they hit this point where they think, okay, now what? I’m sober, but I still feel stuck. I don’t know what I’m supposed to be working on. I don’t feel confident. My sobriety doesn’t feel solid. And if that’s where you are, I want you to know you’re not doing anything wrong. You’ve just reached the next stage of recovery. Your body’s been healing. Now it’s time to help the rest of you heal. Angela (38:41.068) And that’s exactly the work I love, right? It’s the work I’ve been doing with clients for years because quitting drinking isn’t the finish line, it’s the foundation. Once alcohol is out of the way, we get to build a life that actually feels good to live. A life where you have the tools to handle stress without reaching for a drink. A life where you trust yourself again, a life where sobriety doesn’t feel fragile. It feels like freedom. So if you’ve been sober for a while and you’re wondering what comes next, or your recovery feels a little uncertain and you want guidance, I would love to help. You can book a call to talk to me about working together and what that looks like. You can do that at addictionunlimited.com forward slash call. Angela (39:34.742) And if you’re still in those early days of sobriety, be patient with yourself. Healing is happening even when you can’t see it. Your body is doing what it was designed to do. Give it time, give it support, and most importantly, understand you are healing. And I’d love to talk to you if you’re ready to get to work and actually enjoy your sobriety. Addictionunlimited.com forward slash call. That link is always in the show notes. Addictionunlimited.com forward slash call. I love you guys. I hope you’re having a fantastic day and I will see you next week.
The topics: Messengers of War, weight loss photos, former athletes in commercials, Austin's wedding, World Cup at The Railyard, the Rangers scoring 30-runs in a game, and more.
Bill talks with political strategist and messaging consultant Anat Shenker-Osorio about what Democrats should say—and who should say it—heading into the midterms to check Trump 2.0. Shenker-Osorio argues Democrats must combine an affordability agenda with a clear villain frame, calling Trump's team “bullies for the billionaires,” and pair warnings about authoritarianism with credible promises to act as a real check, not just “shout fire.” She says corruption messaging is not automatically a Democratic advantage because many voters believe all politicians are corrupt, and criticizes party leaders like Chuck Schumer, Hakeem Jeffries, and Amy Klobuchar for ineffective communication. And the need for money has pols spending too much time on donor-driven “call time.” They discuss campaign “magnetism,” lessons from New York races and Zohran Mamdani's focus on concrete benefits, Jon Ossoff's anti-corruption appeal, backlash from James Carville, and the mixed calculus around Maine candidate Graham Platner's working-class message amid allegations about past behavior.Today Bill urges you to support Jon Ossoff by going to ACTBlue.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to The Weekly, produced by TAB Media Group, which publishes The Alabama Baptist and The Baptist Paper. Each episode features news headlines read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles featured in this episode: New SBC officers elected during annual meeting in Orlando Pondering how to understand the coming 'truth and unity' SBC amendment Mohler adamant proposed amendment not to address anything beyond pastoral office, preaching Wisdom-Martin gives final WMU report to messengers, introduces Fountain as president Messengers approve all 12 recommendations from Exec Comm in Orlando SBCAL names Alabama's Chris Crain AMS of the Year Alabama's SBC booth space furniture to be donated to area church replant Ken Lass Disaster relief feeding team 'saves summer' for Camp ASCCA after lightning strike Southern Baptists celebrate 63 newly commissioned IMB missionaries Disability Ministry Task Force ready for its SBC 'moment' SBC task force urges churches not to overlook disability ministry Check out our Kids Edition! Visit TAB Media HERE Subscribe on iTunes HERE
Welcome to the new Gospel for the Glory of Jesus with Melvin Slade 24 hours of music The world’s best gospel music by Black Gospel Artists and a Word from the Lord by God’s anointed Messengers. Check us out by clicking this icon.
“For we speak as messengers approved by God to be entrusted with the Good News. Our purpose is to please God, not people. He alone examines the motives of our hearts.” (1 Thessalonians 2:4 NLT) As believers, we have the sacred trust of the gospel message. Jesus has given us our command: “Go into all the world and preach the Good News to everyone. Anyone who believes and is baptized will be saved. But anyone who refuses to believe will be condemned” (Mark 16:15–16 NLT). That’s another worthwhile cost of following Christ: the responsibility of sharing His Good News with others. Every believer is called to do it. Every Christian is tasked with getting the gospel message out. In his letter to Timothy, the apostle Paul mentions “the glorious Good News entrusted to me by our blessed God” (1 Timothy 1:11 NLT). Emphasizing the sacred trust of the gospel again in 1 Thessalonians 2:4, he wrote, “For we speak as messengers approved by God to be entrusted with the Good News. Our purpose is to please God, not people. He alone examines the motives of our hearts” (NLT). Here’s what that means. As Christians, we all have the same gospel. And we each must ask ourselves the question, “How am I getting the gospel out?” It doesn’t matter how other people are getting the gospel out. That’s their responsibility. What matters is how we’re doing it. That’s our call as followers of Jesus, and it’s one we can’t ignore. Too much depends on our obedience. We need to think about our family, friends, coworkers, neighbors, and others in our sphere of influence and ask, “Am I getting the gospel out to these people in a way that’s clear, concise, and impactful?” Jesus sees exactly how diligent we are in carrying out our sacred responsibility. In the last chapter of the New Testament, He says, “Look, I am coming soon, bringing my reward with me to repay all people according to their deeds” (Revelation 22:12 NLT). That reward will be directly connected to how faithful we are in this life. Often, we place far too much stock in this life alone. We act as though everything that’s going to happen happens here. Of course, a lot of significant things do happen in this life. The most important decision we will ever make happens in this life: the decision about what we do with Jesus Christ. But we mustn’t let the things in this life distract us from our responsibility regarding the next life. Paul framed the urgency of our mission perfectly when he wrote, “But how can they call on him to save them unless they believe in him? And how can they believe in him if they have never heard about him? And how can they hear about him unless someone tells them? And how will anyone go and tell them without being sent? That is why the Scriptures say, ‘How beautiful are the feet of messengers who bring good news!’” (Romans 10:14–15 NLT). Our faithfulness here will result in rewards there—in Heaven, and when Heaven comes to earth, when we go home. Reflection question: What does faithfulness to the gospel message look like in your life? Harvest Crusade tickets are fully claimed—but it’s not too late to participate and witness what God does on July 11. Invite your loved ones to watch online with you and make sure you join the waitlist in case more tickets become available. — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
Season 23: Angelology | #1 – God's MessengersNEW! Watch us ONLINE! Click here!SHOW NOTES:Today, Walk with God begins a new season – Angelology. Angels are God's messengers. They are created beings, and we are not to worship them. Jesus acknowledged their existence and spoke about them during His earthly ministry.“Do you think I cannot call on my Father, and He will at once put at My disposal more than twelve legions of angels?”Matthew 26:53 Angels are mentioned in 34 books of the Bible, more than 275 times. The most common Hebrew word for “angel” in the Old Testament is מַלְאָךְ (mal'akh). The most common Greek word for “angel” in the New Testament is ἄγγελος (angelos).Angels are supernatural, celestial beings who serve as intermediaries between the divine and humanity. They act as messengers, guardians, and warriors of God's will.SONG: You Could Have Called for Angels - https://www.youtube.com/watch?v=p1Yqsx7Qp1M&list=RDp1Yqsx7Qp1M&start_radio=1
Rethink Mission is a historically grounded podcast hosted by Dr. Mike Brown that reexamines early Christianity by beginning with lived communities, shared memory, and received tradition rather than later institutions or isolated texts. Focusing on what the series calls primitive Christian mission, the podcast challenges popular skeptical narratives that portray Christianity as a late textual invention or a belief system fabricated through copying and doctrinal manipulation. Drawing on early Christian writings, archaeological evidence, and historical method, the series argues that Christian belief and worship preceded the New Testament texts and that these writings functioned as occasional documents addressing real communities that already shared a coherent faith. Episodes explore the role of communal memory, apostolic authority, early creeds, and high Christology, showing that core Christian convictions—such as the worship of Jesus as Lord, belief in the resurrection, and continuity with Jewish Scripture—were established very early and received rather than invented by figures like Paul. By integrating theology, history, and philosophy, Rethink Mission offers listeners a disciplined alternative to both naïve faith and reductionist skepticism, inviting a deeper understanding of how Christianity emerged, spread, and sustained itself in the ancient world. Episode 21: Messengers
The sermon presents a Christ-centered, biblically faithful proclamation of the kingdom of God, emphasizing that every believer is a messenger of the King with the responsibility to deliver the unaltered message of salvation through Jesus Christ. Drawing from a survey of key preaching events in the Book of Acts, it highlights that the core message consistently centers on the historical saving events of Christ's life, death, resurrection, ascension, and future return as judge, rather than diluted or sentimentalized themes like 'God loves you.' The preacher underscores that the message is not about human effort or emotional appeal, but about repentance, divine judgment, and salvation through faith in Christ alone, as demonstrated by Peter, Paul, and Philip in diverse contexts. The absence of the word 'love' in Acts is not a denial of God's love, but a reminder that the gospel's power lies in its truth, not its sentimentality. Ultimately, the sermon calls believers to be faithful, accurate, and bold proclaimers of the full biblical message, grounded in Scripture and empowered by the Holy Spirit.
Your gastrointestinal tract is home to hundreds of bacterial species that play essential roles in digestion and metabolism. As this field of research expands it is becoming increasingly clear that these microbes influence systems beyond the gut: they can even impact brain functioning. These effects were once thought to occur indirectly over the span of minutes to hours through complex chemical signaling pathways. Over the past 15 years, however, scientists have discovered that gut bacteria can communicate directly with the brain via the nervous system, transmitting signals in a matter of seconds and reshaping how we understand the gut–brain axis. This week, we're joined by Kevin Rice, a fourth-year PhD candidate in the Department of Microbiology, co-advised by Dr. Maude David and Dr. Kenton Hokanson. Kevin's research focuses on how human gut cells interact with neurons and the role that the microbiome may play in influencing neurodevelopmental disorders. Through his work across both Microbiology and Biochemistry & Biophysics, he combines computational approaches with neuroscience techniques to better understand the big impact our microbial communities can have on human health. Tune in this Sunday, June 7th at 7 PM to hear Kevin talk about how pursuing scientific questions has shaped his perspective on what constitutes a worthwhile career and the implications of his work in understanding neurodevelopmental disorders.
For daily horror movie content follow the podcast on Twitter / Instagram @darkroastcult Each week we choose a movie from one of the horror genre to discuss the following week. Follow along each week by keeping up with the movies we are watching to stay in the loop with the movie club! Check out other podcasts, coffee and pins at www.darkroastcult.com ! THANKS TO ANDREW FOR MAKING THE INTRO SONG. (soundcloud.com / andoryukesuta) @andoryukesuta
What if everything you've been taught to believe about UFOs is a calculated lie? In Part 1 of our explosive two-part series, Alien Agenda, we tear down the mainstream narrative and dive headfirst into the brilliant, unsettling mind of legendary ufologist Jacques Vallee and his seminal work, Messengers of Deception who has been on @joerogan We explore the chilling philosophical reality of the phenomenon: that UFOs may not be hardware from distant planets like podcasters @JeremyCorbell and George Knapp posit, but a sophisticated, interdimensional control system manipulating human consciousness, belief systems, and global politics. Are we being conditioned by an unknown entity? Is the disclosure movement a massive psychological operation? Other shows such as @TheGoodTroubleShow and @CurieusCosmos have investigated this phenomenon, but now it's @TheSoulTrap 's turn.Grab your headphones and prepare to look at the sky—and our reality, forget what @StarTalk thinks about the universe and see it for what it actually is... prepare to think differently.#UFO #JacquesVallee #MessengersOfDeception #AlienAgenda #UAPDisclosure #PsyOp #Interdimensional #ConspiracyTheory #ParanormalPodcast #MatrixUnpluggedhttps://www.thesoultrap.com/Podcast: https://thesoultrap.buzzsprout.com/Support the show
Isaiah 6John 12
Do you recognise Him?God usually approaches man in forms which cloak His Divinity. It is important to penetrate His disguises, so You will not miss out on who He really is!Support the show
In this second special episode of Dice Company, the gang playtest the new games system from Darrington Press - Daggerheart and their Quickstart Adventure. Perfect for fans of Critical Role, Dungeons & Daddies, and The Adventure Zone. This episode uses the Daggerheart Quickstart Adventure: The Sablewood Messengers, published by Darrington Press. Daggerheart Quickstart Adventure Lead Designer: Spenser Starke Additional Designers: Rowan Hall & Mike Underwood Senior Games Producer: Elise Rezendes Junior Games Producers: Madigan Hunt & Alex Teplitz Artists: Shaun Ellis & Pao Yong Layout: Matt Paquette & Co. Archivist: Dani Gage Head of Darrington Press: Ivan Van Norman Creative Director: Travis Willingham
Jeff presents a lesson from the past that was first brought forth by Winford Claiborne, our speaker of IGH from 1995-2014. Looking through the scriptures, God’s message has always been and will always be for man’s good, but there are those that hate the message and sadly the messenger. May this broadcast remind us of the power of God’s message and renew the messengers.
In our series through the book of 2 Peter, Pastor Dan Burrell digs into 2 Peter 2:10-22 to address the clash of our faith with false teachings in the world and Christian circles today.
In this first special episode of Dice Company, the gang playtest the new games system from Darrington Press - Daggerheart and their Quickstart Adventure. Perfect for fans of Critical Role, Dungeons & Daddies, and The Adventure Zone. This episode uses the Daggerheart Quickstart Adventure: The Sablewood Messengers, published by Darrington Press. Daggerheart Quickstart Adventure Lead Designer: Spenser Starke Additional Designers: Rowan Hall & Mike Underwood Senior Games Producer: Elise Rezendes Junior Games Producers: Madigan Hunt & Alex Teplitz Artists: Shaun Ellis & Pao Yong Layout: Matt Paquette & Co. Archivist: Dani Gage Head of Darrington Press: Ivan Van Norman Creative Director: Travis Willingham
The Church's Expanding Global Identity & $25M UNICEF Donation The Church of Jesus Christ of Latter-day Saints has donated $25 million to UNICEF's Child Nutrition Fund (CNF), a global initiative aimed at preventing and treating childhood malnutrition. • Doubled Impact: Thanks to a matching challenge announced in 2025, the Church’s donation will generate an additional $25 million, bringing the total financial impact to $50 million. • Target & Scope: The contribution is part of an ongoing partnership with UNICEF that began in 2013. The funds will support nutritional programs for mothers and young children—specifically targeting areas like the Democratic Republic of the Congo, Kenya, Nigeria, the Philippines, and Sierra Leone—with the broader goal of helping the fund reach 320 million women and children annually by 2030. The First Presidency Tours the New Humanitarian Center Ahead of Dedication This facility is part of the Church's effort to follow the second great commandment: “Thou shalt love thy neighbour as thyself.” On Friday, May 22, 2026, the First Presidency of The Church of Jesus Christ of Latter-day Saints toured the Church's new Humanitarian Center in Salt Lake City, ahead of its upcoming dedication. Purpose: Built to support the commandment to “love thy neighbour,” the center serves a dual purpose: providing job training, language courses, and employment counseling to help individuals overcome employment barriers, while also preparing and distributing global humanitarian supplies. Public Open House: Runs from June 1 through July 23, 2026 (Monday–Friday, 10 a.m. to 7 p.m.). Visitors can participate in hands-on service, such as assembling kits or sorting clothes. Attendance: Visitors are encouraged to schedule a time via the Temple Square app or by calling 801-240-5954, though walk-ins are welcome. Harvard Global Flourishing Study Compares Latter-day Saints Internationally The recently released Harvard Global Human Flourishing Study, which surveyed over 200,000 people across 22 countries, reveals that religious service attendance is globally linked to higher levels of overall well-being—and Latter-day Saints are no exception. When analyzing the U.S. data, the study found that Latter-day Saints scored highly on the overall “flourishing index” (which measures happiness, health, meaning, character, relationships, and financial stability), while those with no religious affiliation scored the lowest. • Highest Church Attendance: Latter-day Saints reported the highest rate of weekly religious service attendance at 65%, outperforming Evangelicals (59%) and Pentecostals (53%). • Mental Health and Happiness: The group demonstrated remarkably low levels of depression (8.5%) compared to atheists and agnostics (19%). Additionally, 30% of Latter-day Saints reported being “highly happy,” which is roughly double the rate of those distant from faith. • Family and Spiritual Support: Latter-day Saints reported the highest rates of feeling loved by their mother (94%) and father (90%) while growing up. Furthermore, 89% reported finding immense strength and comfort from their religion. • The Challenge of Community Criticism: On the flip side, 11% of Latter-day Saints reported feeling that their religious community was critical of them. While this number is statistically identical to other high-expectation faiths (like Baptists and Evangelicals), the article notes it highlights an ongoing need for the culture to shift from judgment to Christlike love, a priority recently emphasized by Church leadership. Diplomatic Relations: Elder Bednar Meets With the President of Chile Elder David A. Bednar, of the Quorum of the Twelve Apostles of The Church of Jesus Christ of Latter-day Saints, held an official meeting with Chilean President José Antonio Kast at the La Moneda Presidential Palace on Monday, May 18, 2026. • Core Topics: The discussion centered on strengthening families, supporting youth, protecting religious freedom, and fostering cooperation between governments and faith communities. • Church Initiatives: Elder Bednar highlighted several Church programs designed to help the rising generation develop faith, purpose, and practical skills. These included the For the Strength of Youth program, various youth service and leadership experiences, and the BYU–Pathway Worldwide educational program. Women Leaders Discuss Discipleship and Service at Annual Luncheon On Monday, May 11, 2026, roughly 200 current and former women leaders of The Church of Jesus Christ of Latter-day Saints gathered for their annual emeritus luncheon at the Church Office Building in Salt Lake City. The meeting brought together past and present general presidencies and advisory councils from the Primary, Young Women, and Relief Society organizations to discuss discipleship, service, and organizational updates. • Young Women Age-Group Names: Leaders discussed the spiritual meaning behind the newly introduced Young Women age-group names. Former Young Women General President Elaine S. Dalton praised the change, noting that the titles—Builders of Faith (ages 12–13), Messengers of Hope (ages 14–15), and Gatherers of Light (ages 16–17)—give young women a strong identity rooted directly in Jesus Christ. • Enduring Sisterhood: Attendees, including 93-year-old Joy Sansom (who served on the Young Women general board from 1961 to 1972), celebrated the lifelong bonds, shared memories, and enduring sense of community fostered by their years of joint church service. Bishops and Youth: One-on-One Ministering Supports Better Relationships During a recent Instagram Live broadcast, the Young Men General Presidency addressed the common question of whether ward-level Young Men presidencies—discontinued in 2020—will ever return. Led by General President Timothy L. Farnes and his counselors, Brother David J. Wunderli and Brother Sean R. Dixon, the presidency clarified that the change is permanent and explained the spiritual and structural reasons behind keeping the responsibility on local bishoprics. Church Communications Releases Inside Look Video of Provo MTC With the rise in full-time missionary applications and the creation of more missions worldwide, The Church of Jesus Christ of Latter-day Saints has produced a video offering prospective missionaries and their families an inside look at how missionaries are trained. The 21-minute video, titled “What It's Really Like at the Missionary Training Center,” was released on YouTube on May 17. short, fun, and heartfelt interviews with missionaries. Volunteers and Performers Needed for Salt Lake Temple Celebration SALT LAKE CITY— Temple Square volunteer applications are opening ahead of the highly anticipated Salt Lake Temple Celebration and the LDS Church Visitors' Center opening, where the SLC Temple open house reservation date will be announced. Temple Square is seeking “exceptional volunteers who want to help guests feel welcomed, supported, and inspired throughout the celebration.” • When to Apply: Volunteer applications will be available starting in June 2026. When the application window opens, Temple Square will share the link and additional details for the application process.. • Eligibility & Shifts: Volunteer roles are open to anyone 16 years old and older from all backgrounds and experience levels, with some assignments requiring specific skills. Some roles are able to accommodate accessibility needs. Volunteers are asked to serve for a minimum of eight weeks. Most roles require standing for many hours. Shifts will last between three and four hours. A variety of shifts are available for people to choose from, but specific roles and requirements will be announced in June. • Performers Needed: In addition to general assignments, Temple Square is in need of specialized performers for the celebration. Some experiences will include opportunities for young musicians, vocalists, or cultural performers. Details will be shared as plans develop. The post Salt Lake Temple Performers Needed! AoN 1044 appeared first on The Cultural Hall Podcast.
In this episode, we hear words of consolation, as depicted in Sangam Literary work, Aganaanooru 251, penned by Maamoolanaar. Set in the ‘Paalai’ or ‘Drylands landscape’, the verse relates a significant historic incident involving hostilities between the north and south of ancient India. தூதும் சென்றன; தோளும் செற்றும்;ஓதி ஒண் நுதல் பசலையும் மாயும்;வீங்கு இழை நெகிழச் சாஅய், செல்லலொடுநாம் படர் கூரும் அருந் துயர் கேட்பின்,நந்தன் வெறுக்கை எய்தினும், மற்று அவண்தங்கலர் வாழி, தோழி! வெல் கொடித்துனை கால் அன்ன புனை தேர்க் கோசர்தொல் மூதாலத்து அரும் பணைப் பொதியில்,இன் இசை முரசம் கடிப்பு இகுத்து இரங்க,தெம் முனை சிதைத்த ஞான்றை, மோகூர்பணியாமையின், பகை தலைவந்தமா கெழு தானை வம்ப மோரியர்புனை தேர் நேமி உருளிய குறைத்தஇலங்கு வெள் அருவிய அறை வாய் உம்பர்,மாசு இல் வெண் கோட்டு அண்ணல் யானைவாயுள் தப்பிய, அருங் கேழ் வயப் புலிமா நிலம் நெளியக் குத்தி, புகலொடுகாப்பு இல வைகும் தேக்கு அமல் சோலைநிரம்பா நீள் இடைப் போகி,அரம் போழ் அவ் வளை நிலை நெகிழ்த்தோரே. In this trip to the familiar drylands, we take a detour to observe the path of hostile armies, as we listen to the confidante say these words to the lady, when the man continues to remain parted away, having left in search of wealth: “Messengers have gone thither; Thinning arms shall recover; Pallor that spreads on the shining forehead, hemmed by tresses, shall disappear; If he hears of the deep sorrow that spreads in you, making you lose your health and causing your thick ornaments to slip away, even if he were to attain the wealth of Nandan, he will not choose to remain there! May you live long, my friend! Wielding wind-like, well-etched chariots, fluttering with victorious flags, the Kosars ruined the battlefields of enemies, as the sweet-sounding drums thundered and roared amidst the common grounds, spreading with the thick branches of the ancient banyan tree. At this time, as Mokoor refused to submit to them, the Mauryas arrived with their huge armies to rout the enmity, and to ensure the wheels of their etched chariots roll on, they carved paths through mountains, flowing with shining, white cascades. Beyond those mountain paths, a strong tiger, with a radiant hue, which had previously escaped the attack of an esteemed elephant with flawless white tusks, is now gored, making the wide land to break apart into pits, and where that elephant, removed from its protective herd, now resides with arrogance, amidst the jungle interspersed with teak trees. Though he has left to these uninhabited long paths, making your beautiful shell bangles, carved by a saw, slip away, he shall stay not there and shall return to you soon!” Time to take a stroll amidst those barren spaces and learn more! The confidante opens the conversation by talking about how their messengers have left to where the man was, and because of that the sad happenings in the lady’s life, such as her thinning arms and spreading pallor, would be reversed. The confidante says this because she’s convinced that once the man hears of the lady’s sorrowful state, even if one were to tempt him with as much wealth as someone then named ‘Nandan’, he would not choose to remain where he was. Then she goes on to describe where the man is at now, and to do that, she talks of how the Mauryas had waged war on the south, and the Kosars had chosen to rise in their support. At this time, the Tamil king of Mokoor refused to accept their subjugation. To quell this dissent, the Mauryas themselves had decided to come south, and to do that, they carved paths through the mountains so that their chariots could roll on unimpeded. Now the confidante connects saying the man walks beyond those carved mountainous paths, and here a tiger is attacked by the sharp tusk of an elephant, which roves alone, without its herd. The confidante concludes with the words that though the man had gone to such far places, making the saw-cut, shell bangles of the lady to slip away, he would not remain there for long, and would be back in the lady’s fold. The striking thing in this verse is the mention of the conflict between kings in the north and south of India, even in ancient times. Though the details are sketchy and the focus seems to be more on the roads laid by the Mauryas to come south, it does give a hint of the hostilities of the past. Another subtle reference here is to the saw-cut, shell bangles, in a taken for granted away, but this has current-day implications in the excavation of many such bangles from both the Indus Valley sites in Gujarat as well as Sangam era sites such as Vembakottai in Tamil Nadu, revealing the presence of a nuanced industry to produce decorated bangles from conch shells. Yet again, simple words of consolation throw the spotlight on significant events around trade and war in the ancient world!
“Many believe that we, in this century,” writes Ethel Rosenberg, “ are witnessing the dawn of a new spiritual epoch or era. A renewal of the Spirit is making itself felt in the Churches and in the religious and social life of all lands. This is in harmony with the teachings of the Bahais, and of their Great Leaders, now represented by Abdul Baha the ‘Servant of God,' known to the outside world as Abbas Effendi. Once again, the Light is shining forth from that land which may indeed be called the Holy Land: for have not its valleys and hills been trodden from the beginning by the feet of those great Messengers inspired of God—Abraham, Elijah, and last and greatest, Jesus of Nazareth? Is it strange that once more in this century of ours, in this ‘cradle of the race,' those that were sitting “in darkness have seen a Great Light,” the light of the Sun of Righteousness that rises with healing in his wings?”Ethel Jenner Rosenberg (1858-1930) was a prominent British Bahá'í, having been introduced to the Bahá'í Faith in 1899 by Mary Thornburgh-Cropper. She published two booklets on the Bahá'í Faith, of which “A Brief Account of the Bahai Movement” was one. She also presented a paper on the Bahá'í Faith at the International Congress for the History of Religions in 1908. She assisted Laura Clifford Barney in compiling Some Answered Questions and Lady Blomfield in compiling Paris Talks. She began to learn Persian and assisted Shoghi Effendi, the Guardian of the Bahá'í Faith, in translating the Hidden Words of Bahá'u'lláh. She was described by Shoghi Effendi as ‘England's pioneer worker'. (Introduction by Nicholas James Bridgewater)Genre(s): Other religionsLanguage: EnglishKeyword(s): religion (744), Bahai (11), Bahá'í (10), Bahá'í (5), Bahá'í Faith (5), 'Abdu'l-Bahá (3), Abdul-Baha (3), Bahai Movement (2), brief account (1), Ethel Rosenberg (1), Bahá'u'lláh (1)
In Matthew 10:16–23, Jesus prepares His messengers for inevitable hostility by calling them to wise discernment, Spirit-dependent confidence, and faithful endurance to the end. The King's Messengers must:
This training walks you through the process of securing and delivering policy support from county commissioners on both sides of the aisle and provides specific examples of CCL volunteer success stories with community leaders in Montana. We'll also talk about identifying and connecting with trusted messengers and why it's effective and efficient to start with the ones in your direct network. Skip ahead to the following section(s): (0:00) Intro & Agenda (3:18) What Is A Trusted Messenger? (4:25) Why County Commissioners? (12:48) How To Build A Strategy To Get Letters (20:00 ) Case Study: Montana (29:27) Taking Action Presentation Slides: https://cclusa.org/county-commissioner-slides CCL Training Event: https://community.citizensclimate.org/events/item/24/20756 Trusted Messenger Letter Templates: https://community.citizensclimate.org/resources/item/19/201 Log Your Training: https://community.citizensclimate.org/log_training?sf_id=a5y8X0000005xY2QAI
2026-04-28 I Inquiry I Merciful Messengers I Suzanne Kilkus by Appamada
This session of the SKSG took place in Ndoumbi from 23rd - 30th April 2026. During this session, some brethren shared their testimonies, some directives given and Brother Theodore focused his teaching on the power of God's word in building ministry and building men.
4/26/26. Five Minutes in the Word scriptures for today: Galatians 2:7. Different Messengers, Same Message. Resources: biblehub.com; logos.com; ChatGPT; Copilot. Listen daily at 10:00 am CST on https://kingdompraiseradio.com Podcast website: https://www.hwscott.net/podcast.php YouTube: https://m.youtube.com/@hhwscott LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster
11. Guest: Eric Cline. Using social network analysis, Cline maps connections between Bronze Age rulers, identifying messengers as critical "power brokers". He notes the difficulty of identifying specific Pharaohs in the letters. Finally, he discusses the archaeological significance of Byblos and the need for future excavations once regional peace allows. 111924 HOLLYWOOD AND VINE
The First Presidency announced new names for Young Women age groups on Monday, April 20, and young women around the world reacted quickly to the news.As those young women learn about and begin to embrace the new names of Builders of Faith, Messengers of Hope, and Gatherers of Light, the Young Women general presidency of the Church rejoices with them.In this episode of the Church News podcast, special guest host Sarah Jane Weaver, Church News executive editor, speaks with Young Women General President Emily Belle Freeman and her counselors, Sister Tamara W. Runia and Sister Andrea Muñoz Spannaus.Together, they discuss the doctrinal meaning behind each of the three names and the celebrations they hope will take place across the globe. They also explain the divine identity that these new names can help young women feel as they learn about Heavenly Father’s plan of salvation and Jesus Christ and His Atonement. The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Hosts Jon Ryan Jensen, editor of the Church News, and Church News reporter Mary Richards share unique views of the stories, events, and people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by Rex Warner.
When my boys are scared at night, I'm teaching them to train their minds to be kept on good things - that way they can't think about the bad things! One of their favorite things to think about is heaven. What is heaven going to be like? What will we do there? This week we are going to learn what the Prophet Isaiah has to say about heaven. There are some wonderful descriptions, it's more than just harps and clouds! Year B Quarter 2 Week 17All Bible verses are from the NKJVHymn: Rejoice Ye Pure in HeartWrite to Ms. Katie: seedpod@startingwithjesus.comKatie's Korner: https://startingwithjesus.com/katies-korner/Find the Lessons Here: Kindergarten https://bit.ly/SeedPodKLessonsPrimary https://bit.ly/SeedPodPLessonsConnect with Us:Website: https://startingwithjesus.comStarting With Jesus - YouTube: https://www.youtube.com/c/StartingWithJesusSeedPod - YouTube: https://www.youtube.com/channel/UCCvU2FBPEL5-Zi2QW0STVLg Instagram: https://www.instagram.com/startingwithjesusFacebook: https://www.facebook.com/startingwithjesusAcknowledgments:Bible Readings this Week: JonathanPodcast Producer: Katie ChitwoodSound Engineer: Dillon AustinMy Bible First, https://bit.ly/SeedPodLesson for use of their Bible Lesson curriculum.AudioVerse, https://www.audioverse.org/ for partnering with us and supporting our ministry.Lindsey Mills, for writing and performing our SeedPod Kids Theme Song & Background Music. To learn more about her music or to get her CD, email her: lindsey@startingwithjesus.com
When my boys are scared at night, I'm teaching them to train their minds to be kept on good things - that way they can't think about the bad things! One of their favorite things to think about is heaven. What is heaven going to be like? What will we do there? This week we are going to learn what the Prophet Isaiah has to say about heaven. There are some wonderful descriptions, it's more than just harps and clouds! Year B Quarter 2 Week 17All Bible verses are from the NKJVHymn: Rejoice Ye Pure in HeartWrite to Ms. Katie: seedpod@startingwithjesus.comKatie's Korner: https://startingwithjesus.com/katies-korner/Find the Lessons Here: Kindergarten https://bit.ly/SeedPodKLessonsPrimary https://bit.ly/SeedPodPLessonsConnect with Us:Website: https://startingwithjesus.comStarting With Jesus - YouTube: https://www.youtube.com/c/StartingWithJesusSeedPod - YouTube: https://www.youtube.com/channel/UCCvU2FBPEL5-Zi2QW0STVLg Instagram: https://www.instagram.com/startingwithjesusFacebook: https://www.facebook.com/startingwithjesusAcknowledgments:Bible Readings this Week: JonathanPodcast Producer: Katie ChitwoodSound Engineer: Dillon AustinMy Bible First, https://bit.ly/SeedPodLesson for use of their Bible Lesson curriculum.AudioVerse, https://www.audioverse.org/ for partnering with us and supporting our ministry.Lindsey Mills, for writing and performing our SeedPod Kids Theme Song & Background Music. To learn more about her music or to get her CD, email her: lindsey@startingwithjesus.com
When my boys are scared at night, I'm teaching them to train their minds to be kept on good things - that way they can't think about the bad things! One of their favorite things to think about is heaven. What is heaven going to be like? What will we do there? This week we are going to learn what the Prophet Isaiah has to say about heaven. There are some wonderful descriptions, it's more than just harps and clouds! Year B Quarter 2 Week 17All Bible verses are from the NKJVHymn: Rejoice Ye Pure in HeartWrite to Ms. Katie: seedpod@startingwithjesus.comKatie's Korner: https://startingwithjesus.com/katies-korner/Find the Lessons Here: Kindergarten https://bit.ly/SeedPodKLessonsPrimary https://bit.ly/SeedPodPLessonsConnect with Us:Website: https://startingwithjesus.comStarting With Jesus - YouTube: https://www.youtube.com/c/StartingWithJesusSeedPod - YouTube: https://www.youtube.com/channel/UCCvU2FBPEL5-Zi2QW0STVLg Instagram: https://www.instagram.com/startingwithjesusFacebook: https://www.facebook.com/startingwithjesusAcknowledgments:Bible Readings this Week: JonathanPodcast Producer: Katie ChitwoodSound Engineer: Dillon AustinMy Bible First, https://bit.ly/SeedPodLesson for use of their Bible Lesson curriculum.AudioVerse, https://www.audioverse.org/ for partnering with us and supporting our ministry.Lindsey Mills, for writing and performing our SeedPod Kids Theme Song & Background Music. To learn more about her music or to get her CD, email her: lindsey@startingwithjesus.com
When my boys are scared at night, I'm teaching them to train their minds to be kept on good things - that way they can't think about the bad things! One of their favorite things to think about is heaven. What is heaven going to be like? What will we do there? This week we are going to learn what the Prophet Isaiah has to say about heaven. There are some wonderful descriptions, it's more than just harps and clouds! Year B Quarter 2 Week 17All Bible verses are from the NKJVHymn: Rejoice Ye Pure in HeartWrite to Ms. Katie: seedpod@startingwithjesus.comKatie's Korner: https://startingwithjesus.com/katies-korner/Find the Lessons Here: Kindergarten https://bit.ly/SeedPodKLessonsPrimary https://bit.ly/SeedPodPLessonsConnect with Us:Website: https://startingwithjesus.comStarting With Jesus - YouTube: https://www.youtube.com/c/StartingWithJesusSeedPod - YouTube: https://www.youtube.com/channel/UCCvU2FBPEL5-Zi2QW0STVLg Instagram: https://www.instagram.com/startingwithjesusFacebook: https://www.facebook.com/startingwithjesusAcknowledgments:Bible Readings this Week: JonathanPodcast Producer: Katie ChitwoodSound Engineer: Dillon AustinMy Bible First, https://bit.ly/SeedPodLesson for use of their Bible Lesson curriculum.AudioVerse, https://www.audioverse.org/ for partnering with us and supporting our ministry.Lindsey Mills, for writing and performing our SeedPod Kids Theme Song & Background Music. To learn more about her music or to get her CD, email her: lindsey@startingwithjesus.com
When my boys are scared at night, I'm teaching them to train their minds to be kept on good things - that way they can't think about the bad things! One of their favorite things to think about is heaven. What is heaven going to be like? What will we do there? This week we are going to learn what the Prophet Isaiah has to say about heaven. There are some wonderful descriptions, it's more than just harps and clouds! Year B Quarter 2 Week 17All Bible verses are from the NKJVHymn: Rejoice Ye Pure in HeartWrite to Ms. Katie: seedpod@startingwithjesus.comKatie's Korner: https://startingwithjesus.com/katies-korner/Find the Lessons Here: Kindergarten https://bit.ly/SeedPodKLessonsPrimary https://bit.ly/SeedPodPLessonsConnect with Us:Website: https://startingwithjesus.comStarting With Jesus - YouTube: https://www.youtube.com/c/StartingWithJesusSeedPod - YouTube: https://www.youtube.com/channel/UCCvU2FBPEL5-Zi2QW0STVLg Instagram: https://www.instagram.com/startingwithjesusFacebook: https://www.facebook.com/startingwithjesusAcknowledgments:Bible Readings this Week: JonathanPodcast Producer: Katie ChitwoodSound Engineer: Dillon AustinMy Bible First, https://bit.ly/SeedPodLesson for use of their Bible Lesson curriculum.AudioVerse, https://www.audioverse.org/ for partnering with us and supporting our ministry.Lindsey Mills, for writing and performing our SeedPod Kids Theme Song & Background Music. To learn more about her music or to get her CD, email her: lindsey@startingwithjesus.com
When my boys are scared at night, I'm teaching them to train their minds to be kept on good things - that way they can't think about the bad things! One of their favorite things to think about is heaven. What is heaven going to be like? What will we do there? This week we are going to learn what the Prophet Isaiah has to say about heaven. There are some wonderful descriptions, it's more than just harps and clouds! Year B Quarter 2 Week 17All Bible verses are from the NKJVHymn: Rejoice Ye Pure in HeartWrite to Ms. Katie: seedpod@startingwithjesus.comKatie's Korner: https://startingwithjesus.com/katies-korner/Find the Lessons Here: Kindergarten https://bit.ly/SeedPodKLessonsPrimary https://bit.ly/SeedPodPLessonsConnect with Us:Website: https://startingwithjesus.comStarting With Jesus - YouTube: https://www.youtube.com/c/StartingWithJesusSeedPod - YouTube: https://www.youtube.com/channel/UCCvU2FBPEL5-Zi2QW0STVLg Instagram: https://www.instagram.com/startingwithjesusFacebook: https://www.facebook.com/startingwithjesusAcknowledgments:Bible Readings this Week: JonathanPodcast Producer: Katie ChitwoodSound Engineer: Dillon AustinMy Bible First, https://bit.ly/SeedPodLesson for use of their Bible Lesson curriculum.AudioVerse, https://www.audioverse.org/ for partnering with us and supporting our ministry.Lindsey Mills, for writing and performing our SeedPod Kids Theme Song & Background Music. To learn more about her music or to get her CD, email her: lindsey@startingwithjesus.com
What does it look like to follow Jesus honestly… even when your story is messy? In this episode, Heath sits down with Darren Mulligan of We Are Messengers for a conversation about faith that doesn't pretend, struggles that don't disqualify you, and the grace of God that meets you right where you are. Darren shares openly from his own journey—how God met him in broken places and continues to shape his life, his family, and his music.This conversation is a reminder that you don't have to clean yourself up before coming to God—you just have to come. Darren talks about surrender, identity, and what it means to live with authenticity in your relationship with Jesus. If you've ever felt like your past, your doubts, or your struggles make you “less than,” this conversation will encourage you with the truth that God is still at work—and He's not finished with your story.
Auto-generated transcript: In the name of Allah, the Most Gracious, the Most Merciful. All praise is due to Allah, Lord of the worlds. And peace and blessings be upon the honor of the Prophet and the Messengers. Muhammad and the Messenger of Allah, peace and blessings be upon him, and upon his companions, peace and… Continue reading How to live in tough times – 2
Auto-generated transcript: In the name of Allah, Most Gracious, Most Merciful. All praise is due to Allah, Lord of the worlds. And peace and blessings be upon the honour of the Prophets and Messengers, Muhammad and the Messenger of Allahﷻ, peace and blessings be upon him and his family and his companions. Peace and blessings… Continue reading Our relationship with Rasoolullahﷺ – 3
Have you ever had a moment where something in nature stopped you in your tracks — and you just knew it meant something? Not because you could explain it… But because you felt it. These are the kinds of moments that stop you — even briefly — and make you pay attention. Joining Nichole Bigley for this listener episode is intuitive medium Heather Danielle. Heather was previously on A Psychic's Story Episode 101: Signs, where she shared her perspective on recognizing and understanding signs. In this episode, Nichole Bigley and Heather Danielle explore real-life experiences of animals, birds, and insects showing up at just the right time — often carrying a deeper sense of meaning, comfort, or connection. Nichole and Heather share listener stories that reveal how these moments unfold: When Andreina H. asked for a sign and came face-to-face with a deer in a moment that felt anything but random. How Nikki L. experienced two mourning doves appearing at the exact moment of her stepmother's passing, bringing a sense of peace and connection. When Thea L. witnessed an unexpected gathering of ladybugs during a time of personal alignment and life changes. How Lisa Rusczyk shares a story of angelic healing connected to a beloved animal. And finally, how Emily C. experienced a bumblebee encounter that felt like a clear and timely sign. Each of these stories is different. But they all point to something deeper. That connection can show up in the physical world. That signs don't always arrive in obvious ways. And that what we feel in those moments… matters. If you have a question or a true spiritual or supernatural story to share, call 1-800-880-1881 or email an audio clip to contact@apsychicsstory.com. To learn more about Heather, visit her website or follow her on Instagram or Facebook. To connect with Nichole, schedule a 1:1 session or join The Psychic Club go to apsychicsstory.com. If you're interested in the Angelic Academy, you can sign up HERE. If you feel called to do energy healing work and go deeper, Nichole Bigley is leading an in-person Energy Healing Retreat & Certification, Awakening the Healer Within, April 10–12, 2026. If you'd like to further support the podcast, please subscribe to it and/or: FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole. SIGN-UP to the newsletter for updates. JOIN Patreon for exclusive, ad-free content. BECOME A MEMBER of the Psychic Club. Thanks to you, A Psychic's Story is a #1 spiritual and psychic podcast. If you enjoyed this episode, please consider sharing it with someone who would benefit from hearing it or leaving a review wherever you get your podcasts. Your support helps others to discover A Psychic's Story and for us to continue to create meaningful content. This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts, or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're tilling the fertile soil of conversation for yet another 2009 sequel as we talk about Messengers 2: The Scarecrow. You'll hear us ponder about what The Messengers must have been about, which you can now listen to on our Patreon to find out what we learned, the back and forth we both had about whether or not the ghosts of this movie are ghosts, and a general admiration we have for the solid effort this movie attempts to make towards making an actual movie. Thanks to our monthly supporters Matt and Vicki S Kate Lampe Daniel Prudhoe Andrew Pangle Steve Weiss Matthew Aldrich Edward Lankford Heather Sahami
Auto-generated transcript: In the name of Allah, the Most Gracious, the Most Merciful. All praise is due to Allah, Lord of the worlds. And peace and blessings be upon the honour of the Prophets and Messengers. Muhammad Rasulullah ﷺ. Tasliman kathiran kathira. Fama ba’du. My brothers and sisters, we were talking about the issue of… Continue reading Our relationship with Allah – 3
In this episode of InnerViews, Ivory speaks with Tashaun Sudlow and Sarah Robinson about youth voice, credible messengers, and community-led change in Brooklyn. Through artivism and coalition-building, they explore how young people transform lived experience into advocacy, healing, and action. This conversation highlights the power of storytelling as both resistance and restoration.
Auto-generated transcript: In the name of Allah, the Most Gracious, the Most Merciful. All praise is due to Allah, the Lord of the worlds. And peace and blessings be upon the Prophet and the Messengers. Muhammad and the Messenger of Allahﷻ, peace and blessings be upon him and upon his family and his companions. Peace… Continue reading Parameters of success
SPONSORS: 1) MOOD: Get 20% off your first order of federally legal, hemp-derived cannabis gummies, flower, edibles, and more at https://mood.com with code JULIAN. Ships discreetly to your door and backed by a 100-day satisfaction guarantee (****TIMESTAMPS in Description Below) ~ Sonny Faz is a YouTuber, Streamer and Muslim. Bek Lover is also a YouTuber, Streamer and Muslim. JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey CLIPPERS DISCORD: https://discord.gg/8QmWEKJ3BT SONNY's LINKS: YT: https://www.youtube.com/@SonnyFazio IG: https://www.instagram.com/sonnyfaz/?hl=en X: https://x.com/NotSonnyFaz BEK's LINKS: IG: https://www.instagram.com/beklovernyc/ X: https://x.com/BekLoverNYC FOLLOW JULIAN DOREY IG: https://www.instagram.com/julianddorey/ X: https://x.com/juliandorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - Epstein, John McCain's Wife, System Broken 10:14 - Insane Emails, Spiritual Satanic Warfare, Taxes, The Divide 21:13 - “Less Competition,” Carter & Nixon, Ford & Detroit, The Quran 32:08 - Muslim Scapegoats, 9/11, NYC, Frontlines of Truth, Foreign Wars 42:03 - Hollywood Mind Control via Arabs, Israel, Gaza & Muslims 47:13 - The Problem w/ “Monolith” Religion, Submission to a Creator, God 57:37 - Messengers, Jesus & Islam, Exodus 33, Jesus Miracles in Quran 1:07:07 - Muslims & Alcohol, Moderation 1:16:41 - Origin of Prophet Muhammad, Bek & Sonny Islam conversion stories 1:25:54 - How to Become a Muslim, Birmingham Quran, Miracles in the Quran 1:37:58 - Quran from God argument, Changes from spirituality, Faith 1:48:23 - So many religions, Christianity & Judaism vs Islam, Muslims belief in Jesus 1:57:34 - ‘Jesus died for our sins.', Paul massacres, The transmission to man 2:06:37 - Separation of Church & State, Sonny & Bek Islam Doc, Western Civilization 2:16:32 - Democracy & Free Speech illusion, Dearborn Muslims 2:29:29 - Islam Protest in Texas, The Word “Islamist,” “Othering,” Tommy Robinson & UK 2:41:14 - The Kaaba Misconception, One righteous leader, Sonny's Hajj 2:44:01 - Sonny & Bek's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 395 - Sonny Faz & Bek Lover Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Do you ever feel like your emotions inside you are so big that you don't know how you'll ever have enough time to process them? Do you feel like you get triggered at the sign of a single symptom, or conversation, or thought - and it takes you hours or days to feel calm again? Or maybe you're living with chronic illness, chronic pain, or ongoing stress — and you're wondering how can you ever regulate your emotions when your body feels constantly at war / threatened? If you said “yes” to any of these questions, this episode is for you. Today's episode continues our series exploring the emotional weight of chronic illness. And it's a particularly special episode, as we're going to talk with emotions experts, author, and founders of Connection Codes, Dr. Glenn and Phyllis Hill. Dr. Glenn and Phyllis are passionate about helping people discover that emotions aren't a problem to fix, but a powerful, natural tool to master - so that homes can be healed, marriages strengthened, and communities transformed. As we continue with our chronic illness and mental health series, I'm sharing the things that anchored me on my journey toward wholeness — and Dr. Glenn and Phyllis have been a part of my recent journey and something I've found so healing and empowering. So I'm sharing them with you! In today's episode, we're diving into:How to regulate your emotions in 4 minutes or lessWhy processing emotions doesn't need to take hours, days, weeks, or yearsSymptoms of suppressing unprocessed emotions vs. emotional regulation What the 8 core emotions are - and why being able to name them is so powerful in emotional regulationProcessing emotions with chronic illness - including stress, grief, and emotional healing We'll talk about what emotional regulation really means, why “control your emotions” often backfires in the process of healing, and how you can make your emotions your friend on your journey of chronic illness and mental health. If you've been doing everything you know how to do and you're still not better, I hope this episode meets you exactly where you are. Not to fix you. Not to promise a breakthrough. But to strengthen your inner heart that illness, stress, and unprocessed emotions may have been quietly wearing down. TIMESTAMPS:00:00 - Big Emotions Intro 00:41 - Meet The Guests 02:35 - Podcast Welcome Disclaimer 03:45 - Why Connection Codes 05:57 - Tools For Connection 08:08 - Start With Yourself 11:46 - Human Condition Framework 15:10 - Dishwasher Breakthrough 19:07 - Opting Out Myth 22:14 - Brain Science Of Emotion 27:03 - Stunt Double And Dam 31:03 - Stop Saying Youre Okay 35:11 - Apology Trap 39:20 - Guilt and Shame Connect 40:44 - Core Emotion Wheel Basics 42:59 - Five Brain Regions 46:44 - Emotions as Messengers 47:45 - Live Wheel Demo 54:03 - Ooh Not Fixing 55:48 - Processing in 20 Seconds 01:00:31 - Signs Emotions Are Stuck 01:03:38 - Validation for Chronic Pain 01:07:24 - Closing Thanks CONNECT WITH THE GUEST:Download the Core Emotion Wheel for FreeFollow Connection Codes on InstagramListen to the Connection Codes PodcastBuy The Connection Codes BookGet 20% off the Marriage Foundations Masterclass with code: BELLY20Get Coaching with Dr. Glenn Hill HEAL YOUR GUT:Option #1)
When angels appear in Scripture as messengers, they carry the delegated authority of God Himself. Today, R.C. Sproul examines biblical appearances of these messengers and the appropriate response to the announcements they declare. Get R.C. Sproul's video teaching series Angels and Demons on DVD with your donation. You'll also receive digital access to all 8 messages and the study guide: https://gift.renewingyourmind.org/ Live outside the U.S. and Canada? Request the digital teaching series and study guide with your donation: https://www.renewingyourmind.org/global Meet Today's Teacher: R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Meet the Host: Nathan W. Bingham is vice president of media for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts
King Henry's first Christmas Court in the closing days of 1100 had felt…off. The post 490 – Messengers from France first appeared on The British History Podcast.