Podcasts about emfs

Your body has a check engine light. The question is: are you paying attention before it becomes a bigger problem?A headache. Poor sleep. Gut issues. Anxiety. Skin problems. Fatigue. Changes in mood or behavior.What if some of the symptoms we're trying to silence are actually the body trying to communicate?In this episode of the Crackin' Backs Podcast, Dr. Terry Weyman and Dr. Spencer Baron sit down with Beth Lambert, author, educator, former healthcare consultant, and Founder and Executive Director of Documenting Hope, to explore a provocative question:Why can two people experience similar environments and stressors—yet one thrives while the other becomes chronically ill?Beth introduces the concept of “Total Load”: the cumulative impact of nutrition, stress, environmental exposures, medications, the microbiome, nervous-system regulation, lifestyle and other factors that may influence an individual's resilience. In the conversation, she describes symptoms as a body's “check engine warning light”—a signal worth understanding rather than automatically ignoring. Pasted textIn this episode, we explore:• Why seemingly unrelated symptoms may deserve a closer look• The connection between the gut microbiome, immune system and resilience• Antibiotics and their potential long-term impact on the microbiome• Environmental toxins, plastics, pesticides and chemical exposures• Stress, nervous-system dysregulation and modern life• The emerging science of the exposome and cumulative environmental exposure• Light, technology, EMFs and the modern home• Why Beth believes health needs to be viewed through a more individualized lens• Her practical 80/20 approach to reducing overwhelm• Three things families can start doing now: reduce unnecessary stress, prioritize whole foods and simplify the home environment Pasted textThis isn't about becoming afraid of everything around you.It's about becoming more aware of what your body may already be telling you.Beth's work focuses particularly on children with chronic health and developmental challenges. Through Documenting Hope, her team studies the cumulative effects of environmental and lifestyle stressors and personalized, systems-based approaches to health. Beth is also the author of A Compromised Generation and co-author of Brain Under Attack. Beth LambertBeth and Documenting Hope are bringing together physicians, researchers, practitioners, innovators and families for the Health & Healing Expo by Documenting Hope, November 21–22, 2026, in Orlando, Florida, with a virtual attendance option.The two-day event explores the connections among the microbiome, nervous system, mitochondria, metabolism, fascia, nutrition, light, neuroscience, regenerative medicine and whole-person health. The Health and Healing Expo

In this episode, I talk with Jeff Hoyt about how the body handles toxins and why detoxification is more than simply removing harmful substances. We discuss the roles of the gut and liver, how stress may affect the body's ability to clear toxins, why aggressive detox can backfire, and what parents should consider before adding binders or other detox strategies. We also discuss heavy metals, EMFs, and the importance of supporting the body's overall health first. - - - - - About the Guest: Jeff Hoyt is a wellness innovator and founder of Zeolite Labs, where his work focuses on natural detoxification and the use of zeolite to help remove unwanted toxic elements from the body. Through education and product development, he helps people better understand how zeolite works, how it can be used appropriately, and how detoxification may support overall health and well-being. - - - - - Social Handles: Website: https://www.zeolitelabs.com/ Instagram: https://www.instagram.com/zeolitelabs LinkedIn: https://www.linkedin.com/in/jeff-hoyt-51362438/ Youtube: https://www.youtube.com/@ZeoliteLabs - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/channel-growth/

Send us Fan MailMethuselah lived for centuries, and that one thought opens a bigger question we can't ignore: are our bodies still built for long life, even though our environment keeps getting louder, brighter, and more processed? We start with biblical longevity and the idea that early humans may have lived under different conditions, then bring it straight into today's reality of artificial light, EMFs, chemicals, and constant convenience. We're not here to panic, but we are here to get honest about what our bodies and brains are trying to handle every day. We talk through the modern health trade-offs that show up in real life: endocrine disruptors in fragrance and candles, the hidden cost of ultra processed foods, and why “if it's in the store, it must be fine” is a belief many of us inherited. Stephanie shares a personal wake-up call from years of fast food habits and how dramatically the body can change when you shift to whole foods. Melissa brings it home with a powerful reframe on treats, convenience, and why making things intentional again can change your habits without white-knuckling willpower. Then we widen the lens to the pieces most wellness culture misses: purpose, community, and movement. We unpack how relational health and connection support longevity, why our bodies are designed to move, and what research suggests about movement, mitochondria, and aging well. We also name a surprising barrier: sometimes exercise avoidance isn't laziness, it's your subconscious trying to protect you. We walk through “idea allergies,” curiosity over shame, and what renewing your mind with God can look like in practice. If you want faith-based wellness that's grounded, practical, and hopeful, press play. Subscribe, share this with a friend who feels alone in her health journey, and leave a review so more women can find this community.Have you been putting in real effort and still dealing with low energy, stubborn weight, poor sleep, or cravings that won't quit?Visit SJPHealthwell to get instant access to the workshop TODAY!DISCLAIMER - This discussion is NOT diagnostic nor intended to replace therapy or professional help. Please if you are in crisis, seek professional help.Support the showConnect with Melissa: Lemon Balm Coaching and Subscribe to the Lemon Balm Coaching Newsletter: lbcnewsletter.subscribepage.ioConnect with Stephanie: SJP Health and Wellness or Be the BOSS, Be Well FB CommunityMusic by Adipsia  

Could hormone replacement therapy do more than relieve symptoms—and actually help you age well? And what hidden ingredients in your hormones should you know about before taking them?

This episode focuses on why hair loss happens, how to identify the real cause, and what listeners can do to support healthier hair before considering a transplant. Anthony Hartcher speaks with Dr. Adriana Nicole Rosales, a family medicine physician with a background in Navy medicine and a private practice spanning wellness, aesthetics, and hair restoration. They discuss common medical and lifestyle drivers of shedding, including androgenetic alopecia, thyroid issues, nutritional deficiencies, stress, and rapid weight loss associated with GLP-1 medications.Key topicsDr. Adriana Nicole Rosales describes her path from family medicine and Navy service to private practice, wellness care, aesthetics, and hair restoration.Hair loss is not just cosmetic—it can cause anxiety, distress, and concerns about self-image.Androgenetic alopecia is discussed as a common cause: testosterone can be converted into DHT, which damages hair follicles over time.Other causes include autoimmune conditions, telogen effluvium, thyroid dysfunction, and postpartum shedding.GLP-1-related hair loss may be associated with rapid weight loss, insufficient protein intake, and the body's stress response.Lifestyle and environmental stressors, including smoking, alcohol, and some chemical exposures, may contribute to cellular and follicle stress.Identifying the underlying cause may involve a physical exam, lab work, a scalp biopsy, or referral to a specialist.Hair-health basics include adequate protein, a nutrient-rich diet, and addressing factors that may put stress on the body.Dr. Rosales discusses the limits of supplements such as biotin and collagen as standalone hair-regrowth solutions.She explains exosomes as cellular communication packets and discusses their use in hair-restoration protocols.Aim for adequate protein, especially when losing weight or using a GLP-1 medication.Avoid rapid weight loss without medical supervision.If hair shedding is sudden or diffuse, discuss possible underlying causes with a qualified clinician.Ask your clinician whether thyroid function or nutritional deficiencies should be evaluated.Protect your scalp from sun exposure, especially if you have thinning hair or a visible part.Seek support if stress is affecting your well-being or contributing to distress about hair loss.Timestamps00:00 — Welcome and why hair loss matters00:30 — Dr. Rosales's path from family medicine to hair restoration02:34 — Why she joined the Navy and what military medicine taught her04:22 — Life on an aircraft carrier and working with limited resources06:56 — Shifting the conversation to hair loss prevention and treatment07:55 — Common causes of hair loss09:01 — GLP-1 use, rapid weight loss, and delayed shedding10:27 — Postpartum shedding and thyroid dysfunction11:34 — Nutritional deficiencies, traction alopecia, and scalp infections12:55 — Why finding the right diagnosis matters13:25 — Testosterone, DHT, and follicle damage15:20 — Rapid weight loss versus other peptides18:28 — The body's stress response during rapid weight loss19:29 — Smoking, toxins, and cellular damage21:00 — The purpose of hair and what it can signal22:34 — Hair, keratin, and the body's toxin-removal systems23:29 — Sun protection and scalp health25:18 — Healthy eating and adequate protein27:21 — Biotin, collagen, and hair-regrowth evidence28:56 — Shampoos and topical products30:58 — What exosomes are and how they relate to hair regeneration34:11 — How exosomes may be administered35:48 — Cell phones, EMFs, and hair growth39:33 — Emotional stress and telogen effluvium41:31 — The cycle of stress and hair loss42:49 — How to contact Dr. RosalesGuest contact: Dr. Adriana Nicole Rosales shared pacificclinic.com and Pacific Clinic Bellevue's Instagram and Facebook accounts as ways to connect.

Jordan and Nate open with a genuinely stunning admission from RFK Jr: HHS is formally investigating chemtrails and electromagnetic frequency exposure, complete with a federal request for public input. They debate whether AI can actually "cure" disease or just deliver smarter treatments, cheer a new FDA rule cutting mandatory animal testing, and cover fresh executive orders opening federal land to hunters and reviving old school incandescent light bulbs. A story about Massachusetts mandating government home visits for new parents sparks a genuinely uneasy conversation about where that could lead. From there it is straight into fraud territory, with J.D. Vance's Obamacare crackdown and Dr. Oz's clash with activist groups, followed by a nuanced look at new GLP1 vision loss lawsuits and a media fueled Kratom panic the guys pick apart in real time. They close with a candid, occasionally skeptical breakdown of a MAHA coalition's open letter demanding an mRNA vaccine ban.  

406: I honestly was hesitant to have today's guest on because as most of you know, I am a Christian and because of my faith I don't like to entertain or promote anything that may "woo woo" - but as I did my own research in this space, come to find out there is nothing "woo woo" about today's topic. And that's quantum energy. If you listen to this entire interview I have with Todd Shipman from the company Leela Quantum, I know you will agree that what we are talking about is REAL and happening. If you are one to have food allergies, or living with mold or lyme disease, or perhaps you are pregnant or trying to get pregnant, or you just have an autoimmune disease, this may actually change the game in your effort to heal! In the conversation with Todd, we talk about what quantum energy actually is and why we can't see it - just like why we can't see EMFs, sound waves, and other frequencies....but just because we can't see them doesn't mean they don't exist. And that's what quantum energy is and how quantum energy can help neutralize EMFs and other harmful radiation frequencies in today's modern world of technology.  These devices and products actually help mitigate the harmful effects EMFs and technology has on our body and can even help if you have nutritional deficiencies and food allergies which Todd explains in this interview.  Upgrade your energy, harmonize your EMF exposure, and elevate your wellness with Leela Quantum Tech's science-backed quantum technology and get 10% off at https://leelaq.com/ when you use code DIGEST at checkout.  Topics Discussed:  → What is “quantum energy”? → What EMFs and other frequencies doing to our health → Benefits of quantum energy → Side effects EMFs can have on the body → How frequencies are causing food allergies and nutrient deficiencies → Ways to use Leela Quantum → The science on how it works → Who can benefit from quantum energy As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: → Leela Quantum Tech | Upgrade your energy, harmonize your EMF exposure, and elevate your wellness with Leela Quantum Tech's science-backed quantum technology and get 10% off at https://leelaq.com when you use code DIGEST at checkout Timestamps: → 00:00:00 - Introduction  → 00:04:40 - What Is Quantum Energy? → 00:06:10 - EMFs and Their Effects on the Body → 00:10:50 - Todd's Journey Into Biohacking and Quantum Energy → 00:13:14 - Can Quantum Energy Help With Nutrient Deficiencies? → 00:15:42 - How Frequencies May Affect the Body → 00:17:24 - EMFs and Nutrient Absorption → 00:18:28 - How Quantum Energy May Help With EMFs → 00:22:34 - Quantum Energy, Lyme Disease and Mold → 00:27:44 - Who Can Benefit From Quantum Energy?→ 00:30:16 - Quantum Energy for Athletes → 00:32:10 - Leela Quantum Products and How They Work → 00:38:28 - What Is the Heal Capsule? → 00:40:58 - Using Quantum Energy While Sleeping → 00:42:28 - What Are Leela Quantum Products Made Of? → 00:45:06 - Final Thoughts on Quantum Energy Further Listening: → How To Detect EMFs in Your Home + How To Limit Our Exposure | Pavel Stuchlick Check Out Leela Quantum Tech: → 10% off code: DIGEST https://leelaq.com/ → Instagram Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Can chronic pain be influenced by emotions, stress, and the nervous system, even when the pain feels completely physical

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit. In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Elizabeth Eowyn NelsonDr. Elizabeth Eowyn Nelson is a professor of depth psychology, published author, international speaker, and professional writer, editor, and book coach. A Jungian scholar and AI expert, her work explores the intersection of technology, the soul, and what it means to live a fully embodied, authentic life. In this episode, Amy and Dr. Elizabeth explore the real impact of AI and technology on our lives, consciousness, and health — and how to use technology without letting it use us. The conversation flows beautifully into depth psychology, the descent of Inanna, the shadow, embodiment, and the profound question Dr. Elizabeth asks her clients: what do you need to say before you die?Products Mentioned in This Episode:EMF Solutions: https://amyfournier.com/recommended-products/Shop all of Amy's curated favorite products (with discounts!):https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:287: The Way of Inanna: Living Unapologetically with Seana Zelazo276. Invisible Stress: How to Protect Your Health in a Wireless World with Anthony Smith63. EMFs & Your Health with Nick Pino83. Goddesses in Everywoman with Dr. Jean Shinoda BolenAudio Timestamps:00:00:00 Intro00:15:18 Meet Dr. Elizabeth00:20:07 What Is AI?00:35:06 Blue Light & EMF Effects00:54:57 Depth Psychology & the Soul01:09:57 Beyond Identity01:22:23 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising:Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Resources (Books, Links, etc.)Dr. Elizabeth Eowyn Nelson's Website: https://www.elizabethnelson-phd.com/Email: elizabethnelson.phd@gmail.comLinkedIn: Dr. Elizabeth Eowyn Nelson

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit. In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Elizabeth Eowyn NelsonDr. Elizabeth Eowyn Nelson is a professor of depth psychology, published author, international speaker, and professional writer, editor, and book coach. A Jungian scholar and AI expert, her work explores the intersection of technology, the soul, and what it means to live a fully embodied, authentic life. In this episode, Amy and Dr. Elizabeth explore the real impact of AI and technology on our lives, consciousness, and health — and how to use technology without letting it use us. The conversation flows beautifully into depth psychology, the descent of Inanna, the shadow, embodiment, and the profound question Dr. Elizabeth asks her clients: what do you need to say before you die?Products Mentioned in This Episode:EMF Solutions: https://amyfournier.com/recommended-products/Shop all of Amy's curated favorite products (with discounts!):https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:287: The Way of Inanna: Living Unapologetically with Seana Zelazo276. Invisible Stress: How to Protect Your Health in a Wireless World with Anthony Smith63. EMFs & Your Health with Nick Pino83. Goddesses in Everywoman with Dr. Jean Shinoda BolenAudio Timestamps:00:00:00 Intro00:15:18 Meet Dr. Elizabeth00:20:07 What Is AI?00:35:06 Blue Light & EMF Effects00:54:57 Depth Psychology & the Soul01:09:57 Beyond Identity01:22:23 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising:Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Resources (Books, Links, etc.)Dr. Elizabeth Eowyn Nelson's Website: https://www.elizabethnelson-phd.com/Email: elizabethnelson.phd@gmail.comLinkedIn: Dr. Elizabeth Eowyn Nelson

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit. In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Elizabeth Eowyn NelsonDr. Elizabeth Eowyn Nelson is a professor of depth psychology, published author, international speaker, and professional writer, editor, and book coach. A Jungian scholar and AI expert, her work explores the intersection of technology, the soul, and what it means to live a fully embodied, authentic life. In this episode, Amy and Dr. Elizabeth explore the real impact of AI and technology on our lives, consciousness, and health — and how to use technology without letting it use us. The conversation flows beautifully into depth psychology, the descent of Inanna, the shadow, embodiment, and the profound question Dr. Elizabeth asks her clients: what do you need to say before you die?Products Mentioned in This Episode:EMF Solutions: https://amyfournier.com/recommended-products/Shop all of Amy's curated favorite products (with discounts!):https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:287: The Way of Inanna: Living Unapologetically with Seana Zelazo276. Invisible Stress: How to Protect Your Health in a Wireless World with Anthony Smith63. EMFs & Your Health with Nick Pino83. Goddesses in Everywoman with Dr. Jean Shinoda BolenAudio Timestamps:00:00:00 Intro00:15:18 Meet Dr. Elizabeth00:20:07 What Is AI?00:35:06 Blue Light & EMF Effects00:54:57 Depth Psychology & the Soul01:09:57 Beyond Identity01:22:23 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising:Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Resources (Books, Links, etc.)Dr. Elizabeth Eowyn Nelson's Website: https://www.elizabethnelson-phd.com/Email: elizabethnelson.phd@gmail.comLinkedIn: Dr. Elizabeth Eowyn Nelson

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   John: Hey doc ! Huge fan I'm 50 year old male and have thinning hair I've been taking your hair support for a few years what other products do you recommend I don't see any on your resource page . Thanks      H: Hi Dr. Cabral! I have been a client and a huge fan since 2017! No other provider comes close to your common sense appraches. Have bloating for couple years and last few months diarhea in am. I plan to order Candida protocol but a few years ago on month 2 of protocol, experienced gastritis. Have a very sensitive stomach, (citrus/ibuprofen unable to tolerate since childhood). What suggestions do you have to complete Candida protocol successfully. Completed Heavy Metals detox 7-2026, inflammation/food sensitivity tests 8-15-26 My diet is very clean, gluten-free, recently introduced sheep yogurt. Soon will start 7 day detox. My NP referred me to GI for diarhea, labs noted have markers for inflammtory bowel disease. I don't expect much from the GI visit! Thank you for your help!!      Stacey: Hi Dr.Cabral , I've been recently diagnosed diagnosed with possible PAD my Right leg was 0.81 and L 0.78 . I'm only 47 . High cholesterol no matter how clean I eat . It's a genetic disposition. My grandma died at age 49 from stokes & aneurysm. I'm terrified! I do your detoxes , protocols, supplements & enzymes. I follow your teachings . I'm at a loss of what to do . They want to put me on a Statin . Those scare me. What is the best way to treat this and stop it in its tracks . I don't smoke , I work out 5 to 6 days a week, I do have dysautonomia/ POTS but healed myself so much from that condition. Now I'm facing PAD , vein insufficiency & Lipedema . Plus may be having a prophylactic mastectomy to prevent breast cancer that is like wild fire in my family . My DNA sucks ! HELP PLEASE.       Stacey: Hi Dr. Cabral Stacey again concerning PAD . I left out that my LDL is 219 and I do have genetically high cholesterol. I've been trying to treat natural but it's been high for years . They also found small amount of plaque on my left carotid artery . Do you think it's time for a statin ? Do you have other suggestions? I've been on the enzymes for over a year now to treat it . I'm so scared of strokes & heart attacks. I'm only 47 and live a healthy lifestyle. I'm in shock by my results . PAD has not been confirmed yet but the first test is abnormal . I also have vein insufficiency & Lipedema & dysautonomia. I'm falling apart & can't stop crying . I do alllllll the things to fight for my health. Worst habit is an occasional drink       L: Hi, dr. C, hope you're well. I listened to the Friday review on the red light tooth brush & I'm wondering if you've ever heard that electric toothbrushes emit a lot of EMFs & so close to the brain, do you think it's true? I prefer to use an electric toothbrush but I'm wondering if they're actually that dangerous. Secondly, have you seen that now they're making more natural bristles? Most toothbrushes have plastic bristles which we grind against our teeth, so probably they're also a source of microplastics in our bodies. I've heard of castor oil bristles but it makes me wonder how much chemicals do they have to use in the process of making castor oil into bristles? Would love your take on it & maybe if there's some research available on it already? Thank you so much for all you do!     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3880 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

The Impact of Radiation on Our Environment and Bodies: Dehydration Epidemic - Justin Frandson : 285 Justin Frandson, an athleticism performance coach and founder of EMF Rocks, discusses the impact of electromagnetic fields (EMFs) on our health and the benefits of using EMF Rocks as a natural protection method. He explains the concept of athleticism neurostacking and how it can improve sports performance and treat concussions. Frandson emphasizes the importance of reconnecting with nature and creating a resonant environment to enhance our well-being. He also shares his daily rituals, such as grounding and fashion maneuvers, to stay hydrated and maintain optimal health. Takeaways ✅ EMFs can have a negative impact on our health and well-being, and it is important to protect ourselves from their harmful effects. ✅ EMF Rocks, a bag of hand-mined crystals, can provide natural EMF protection by bringing the resonance of the earth into our environment. ✅ Creating a resonant environment by grounding, staying hydrated, and connecting with nature can enhance our overall health and vitality. ✅ Daily rituals such as grounding, fashion maneuvers, and spending time in nature can help maintain optimal health and well-being. Timeline 01:28 Athleticism Neurostacking and EMFs 05:38 Using Energy Work to Clear Nerves 08:54 Introduction to EMF Rocks 09:24 The Benefits of EMF Rocks 10:51 Nature vs. Man-Made Resonances 12:43 The Lifespan and Effectiveness of EMF Rocks 15:32 Comparison to Other EMF Protection Products 22:43 Using EMF Rocks for Self-Care 23:53 The Impact of EMFs on Hydration 29:05 Creating a Resonant Environment 33:15 Exciting Projects and Book Release 36:28 Daily Rituals and Practices 38:24 Where to Find Justin Frandson Joel Evan Coaching

What if the invisible things in your home - the Wi-Fi, the Bluetooth, the devices you sleep next to every night - are quietly adding to your toxic load?Ben Salem - inventor, innovator, and founder of WaveBlock - spent years testing every EMF-blocking product on the market, found that most of them actually amplified radiation, and then built something that worked. He had it tested at the same labs Apple and Samsung use. And now he's sharing something on this episode that has never been made public before.This conversation goes way beyond EMFs. Ben and his entire family went through a devastating mold illness that went undiagnosed for years, until a mold-sniffing dog found a two-foot mold colony hidden under the HVAC condenser in their attic. His story will make you look at your own home very differently.Here's what we get into:What EMFs actually are and why distance is your best friend. The five antennas in your phone and what they're doing when the device touches your body. Why FaceTime emits the highest radiation of any phone activity. How Ben's family went years without a mold diagnosis, and what finally cracked it. Why most EMF-blocking products on the market don't work, and some actually make it worse. The whole-house air scrubber hack Ben built for under $1,000 that he and Dr. Pompa independently invented. The connection between leaky gut, glutathione, and toxic overload. And the world exclusive reveal of Ben's newest invention, the first wallpaper ever created that reduces up to 98-99% of radiation, is paintable, peel-and-stick, VOC-free, and works even in humid climates.This one is for anyone who has ever wondered what's actually in the walls around them, and what they can do about it.If this episode resonated with you, share it with someone who needs to hear it. And if you haven't already, follow Toxic Free with KB so you never miss a conversation like this one.

The Impact of Radiation on Our Environment and Bodies: Dehydration Epidemic - Justin Frandson : 285 Justin Frandson, an athleticism performance coach and founder of EMF Rocks, discusses the impact of electromagnetic fields (EMFs) on our health and the benefits of using EMF Rocks as a natural protection method. He explains the concept of athleticism neurostacking and how it can improve sports performance and treat concussions. Frandson emphasizes the importance of reconnecting with nature and creating a resonant environment to enhance our well-being. He also shares his daily rituals, such as grounding and fashion maneuvers, to stay hydrated and maintain optimal health. Takeaways ✅ EMFs can have a negative impact on our health and well-being, and it is important to protect ourselves from their harmful effects. ✅ EMF Rocks, a bag of hand-mined crystals, can provide natural EMF protection by bringing the resonance of the earth into our environment. ✅ Creating a resonant environment by grounding, staying hydrated, and connecting with nature can enhance our overall health and vitality. ✅ Daily rituals such as grounding, fashion maneuvers, and spending time in nature can help maintain optimal health and well-being. Timeline 01:28 Athleticism Neurostacking and EMFs 05:38 Using Energy Work to Clear Nerves 08:54 Introduction to EMF Rocks 09:24 The Benefits of EMF Rocks 10:51 Nature vs. Man-Made Resonances 12:43 The Lifespan and Effectiveness of EMF Rocks 15:32 Comparison to Other EMF Protection Products 22:43 Using EMF Rocks for Self-Care 23:53 The Impact of EMFs on Hydration 29:05 Creating a Resonant Environment 33:15 Exciting Projects and Book Release 36:28 Daily Rituals and Practices 38:24 Where to Find Justin Frandson Joel Evan Coaching

In this episode, I have the pleasure of speaking with Dr. Neil Nathan about the intersection between brain symptoms and complex illness. Dr. Nathan has practiced medicine for over 50 years. He is one of the leading experts in complex chronic illness and mold toxicity — author of the bestselling Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivity, and Chronic Environmental Illness and The Sensitive Patient's Healing Guide. I am grateful to call Dr. Nathan a mentor and colleague. His pioneering work has been responsible for my healing from chronic illness, as well as that of many patients I've treated. Together, we co-lead a small peer group (within the larger mentoring group he provides with Marie Matheson, ND), supporting practitioners who treat those with complex chronic illness.In this episode we discuss:03:43 – Dr. Nathan's path to understanding complex illness11:20 – Why complex illness is rising and underrecognized19:30 – Why new medical ideas take decades to reach patients23:15 – Mold, Lyme, and long-COVID: the “big three” root causes25:58 – The limbic-vagal-mast cell “trifecta”30:31 – Are some people born more vulnerable?44:39 – The risk in “just do limbic retraining” advice47:35 - Biochemical contributors49:26 – Structural root: jaw and cervical instability53:58 – Differentiating Between Mold, Lyme & Long-COVID58:49 – A message of hope, and where to learn moreFull Transcript belowYou can find Dr. Nathan's books, consultations and mentoring program through his website at neilnathanmd.com. If you'd like to help get this information out into the world, please consider liking, sharing, or commenting.Until next time,CourtneyCourtney Snyder MDDr. Courtney Snyder MD is a holistic and functional child and adult psychiatrist and host of the Holistic Psychiatry Podcast and can be found at courtneysnydermd.comMedical DisclaimerThis podcast is for educational purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Consult your own physician for any medical issues you may be having.Full TranscriptDr. Nathan's Path to Understanding Complex Illness03:43Courtney: I'm so glad we're doing this, and I feel like it's long overdue. As you know, in the mental health space in psychiatry, there's a lot of recognition of a dysregulated nervous system, threat response in the body, but oftentimes that's attributed to external forces or trauma, and not necessarily internal threats that we see, obviously, in complex chronic illness, which we'll be talking about. There's also not the recognition of the relationship between physical symptoms and brain-related symptoms. So I know you're going to help us connect a lot of these dots. As we sort of just lay the groundwork for what complex chronic illness is — when in your path did you start to recognize the distinction, when was the beginning of your work and appreciation of complex health issues?Neil: Okay, there are two answers to that question. First, when I went to medical school, my hope was to become a healer. And I was very disappointed that when I got there, I realized they weren't going to teach me to be a healer. And back then I used to question my professors at medical school — why do you do it this way, and how is that? And I kept feeling in all of our interactions that we were missing something. And my professors would go, “Okay, Mr. Wise Guy, smart guy, what are we missing?” And I'd go, “I don't know, I just know we're missing something.” Later I would come to recognize that we were missing the emotional and spiritual component to whatever was affecting people in their illnesses. And I have language for it now — I didn't then. The person in medical school who influenced me the most was Elisabeth Kübler-Ross, who I view as my main mentor in medical school. She, unlike anyone else, had a one-and-a-half-hour seminar once a week. Back then there weren't video cameras — you were in a small confined room with a two-way mirror, and you're sitting there watching someone do this. And she would simply interview one of her patients. She was a psychiatrist, but she was the only one in medical school who demonstrated how to really listen to people, how to really communicate with them, and not have this standard review of systems — here's my questions, here's your answers, and that's what I do, and this is what I write up. She was really listening. She was trying to really take in, okay, what happened to you, and what's going on with you? So I would want to give her credit as a role model to change how I learn to listen. Okay, that was step one.I'm going to fast forward to the early 1980s. And I am, at that point, the medical director of a regional pain clinic. And we are starting to see a whole bunch of patients who had this complicated process of fatigue, unrefreshed sleep, irritable bowel syndrome, and pain migrating all over their body. And back then we called it fibrositis. Now we call this fibromyalgia. And so whenever medicine encounters a thing that they don't know what they're looking at, it's psychological until proven otherwise. And people would get therapy, and they would take antidepressants and anti-anxiety agents. Didn't help much. And so it became clear to me that we didn't understand what this was at all. It was not psychological. Something was going on in their bodies — now I recognize it as an inflammatory process. Back then there was no concept of that at all. And then, slowly, in the early nineties, we began to find pieces of the puzzle to understand what was triggering fibromyalgia. I was working back then with Jacob Teitelbaum, who did a lot of work with chronic fatigue and fibromyalgia, and we both independently came up with an understanding that a deficiency of magnesium, DHEA, adrenal issues, thyroid issues, sex hormone deficiencies, GI dysbiosis, and food allergy — if we looked at those and treated those, the majority of people with fibromyalgia got cured. It was different for different patients. It was not like there was one thing that caused it. And as time evolved, we began to realize that there was lots of other biochemical imbalances in the body that would contribute to this kind of a process that represented chronic fatigue and fibromyalgia.We discovered that Lyme disease and coinfections was a huge piece of that. And later still we discovered that mold toxicity was a huge piece of that. And so my understanding of the complexity — and it's not really confined to chronic fatigue and fibromyalgia at this point, we're really talking about almost all chronic illness — with a huge psychological component to that. So we've begun to understand this as essentially some version of inflammation. And if we start to really dig into what are the potential causes of that inflammation, we can make a huge impact for them. So this is a multi-year evolving understanding of how a person's genetics, biochemistry, physiology impacts their whole being in every way. And that inflammation extends to the nervous system, contributing greatly, if not causing directly, a large number of what are now called psychiatric diagnoses.Courtney: Right. So even among those patients that you were seeing — you were seeing, I'm assuming, depression, anxiety, brain fog?Neil: Yeah, the vast majority of our patients with mold toxicity have brain fog and anxiety, depression, OCD behaviors, mood swings, depersonalization, derealization. I mean, all of that is super common in our patients.Complex Illness Is Rising — and Underrecognized11:20Courtney: Do you feel like this is more recognized now — or do you feel like the number of people being hit with these complex health issues is increasing — or both?Neil: Both. I would love to say that the medical profession is increasingly recognizing all of this as important, but that recognition is coming very, very slowly. The majority of folks out there, if they were to list the symptoms that they had, their doctors would basically look at them like, “I have no idea what's causing it, so this must be in your head.” And that is the message they're getting from their physicians at this point. So many patients are being gaslighted, so many patients are being told it's in your head. And the repercussions of that are the family is hearing that same message, and the families become less supportive of those people, because they're saying, “This is not real, so why would I support you? This is still in your head, go get your head fixed.” And they're wrong, and it's really a travesty. But so yes, very slowly, this awareness is growing. There are now more medical meetings that I'm aware of where psychiatrists can learn more about this than there were ten, fifteen years ago, for sure. But not enough — it's still not enough.The other part of that is some of the main triggers for this inflammatory process are increasing. So we're seeing more and more mold toxicity, we're seeing more and more Lyme and coinfections, partly because the environment that we are all exposed to has gotten extremely increasingly toxic. So it's now known, for example, that there are 350,000 new chemicals in our environment than existed 70 years ago. The vast majority of those have never been tested for safety in human beings. So human beings have a tremendous amount of chemical exposure that they never had before. Human beings have a tremendous amount of EMF, electromagnetic exposures that they never had before in the history of the human race. So these exposures are cumulative. Our major organs, like our liver and our kidney, that have to deal with toxicity, are overloaded. And so, yes, we are seeing an epidemic of a whole bunch of these conditions. In children, we are aware that autism has skyrocketed — it went from one in several thousand kids to one in thirty kids in many states now have autism. And forgive me, but the pediatric profession is not taking this seriously. It's like, “Yeah, that's sad, it's unfortunate.” It's like — really, you don't want to look at this? This means one in every three kids born are getting autism — does that not concern you? But, forgive me, the medical profession is very slow to embrace new information, and that is really to the detriment.We're seeing an epidemic of Alzheimer's, Parkinson's, ALS, all of which involve neuroinflammation. We've seen already an epidemic of chronic fatigue and fibromyalgia. And all of these things are interrelated, because — yes, I'm supposed to be an expert on mold toxicity, and I probably am — but mold toxicity doesn't exist in a vacuum. You have mold toxicity as one of multiple environmental toxins we're being exposed to. It is simply one of the most common, the easiest one to diagnose, because we have tests for it. We don't have tests for the hundreds of thousands of chemicals out there. We're just beginning to be able to have some tests that will tell us what's in someone's body that might be making them sick.Courtney: Right, right. And I would imagine that this typical medical model of looking for one cause to autism, one cause to dementia — it's a completely different way of thinking. When you get away from that and you look at complexity of the human body, that way of thinking holds back the research, it holds back any progress.Neil: What I think is helpful for people to look at is: we are all uniquely, biochemically, genetically different. And so the same inflammation in one person could trigger cardiovascular disease, and another person could trigger Alzheimer's, and another person could trigger chronic fatigue. So we need to take a step back and go, okay — and this is not a brand new idea. For the last ten years, there are many papers in the medical journals that are saying chronic illness is almost certainly an inflammatory process. Now, it hasn't really integrated into what people are being taught in medical school or in their residency program. But this is not a brand new idea, and there's tons of medical research documenting that.What behooves us as physicians is to look at every human being and go, “Okay, this is your named chronic condition — what are the triggers for you?” We have to kind of be like a medical detective and dig in and go, okay, what's triggering your inflammation, so I can treat the cause — not put a band-aid on it, which is, forgive me, in the psychiatric field, taking antidepressants and benzodiazepines. That's a band-aid. It's a helpful band-aid, it could be a very important band-aid, help someone to function. But you really need to be looking at, okay, I have this great band-aid, but wouldn't it be nice to actually cure this? And I think that would be, for me, to your audience, Courtney, my take-home message — which is always look for the root cause, because it is possible that we will find that root cause, and you won't have whatever name you've been given, depression, anxiety, OCD, for the rest of your earthly life. Maybe.And I've treated thousands of people successfully here. So this is not — I've had one or two successes here — we're talking thousands of people that have responded to this way of practicing medicine, with fabulous results. People who've been literally bedridden, incapacitated by their illness, are now out there working again and being with their family and living full lives. So that's the take-home message.Courtney: Right. Which makes it so satisfying to treat. And I mean, I can speak to that, having experienced it personally. But at the same time, you do get pushback from other areas of medicine that don't give it necessarily credibility, even though people, on the other side, are thriving and healing, and it's really amazing.New Medical Ideas & Research Take Decades to Reach Patients19:30Neil: You know, the history of all science, including medicine, is: new technology, new drugs are fast-tracked to get into our lives. Ideas, not so much. Typically it takes a generation — twenty, twenty-five years — for a new idea to come into acceptance. And the first reaction of any science, medicine included, is to get into denial, which is, “There isn't enough data to support this concept, and I can't be perceived as practicing bad medicine by embracing a concept that isn't proven yet.” But that means that all of their patients are going to have to wait twenty years — until suffering — until that person goes, “Now there's enough evidence, now I can learn how to do this, and now I'll begin to help you.” I'm not wired that way. I'm wired that if I have a suffering person, and I have something that I can offer them that might help, I'm going to try it. I'm going to do it in the safest way I know how, but I can't leave someone dangling for twenty years and say, “I'm sorry, I have to wait until my profession figures out what to do.” That's not me.I worked at the medical school at the University of Minnesota Duluth for eleven years. And I was not only on the faculty, but I was on the committee that determined what new information was put into the curriculum. For example, AIDS was just coming into vogue at that particular point, and it was obvious that we needed to have courses on AIDS for the medical students, because this was big. What a lot of people wouldn't understand is that each department in a medical school fiercely guards its time allotment. Everyone gets a certain number of hours, and they're not open to adding new things or giving up any of their time slots for anything new. And so what I would watch is, as new information came into the medical school, each department fiercely refused to add any new lectures in their department, or give up any of the time that they had to anybody else to add that information. So we're talking about university politics now — this is not even medicine, this is people guarding their turf. And I don't even think that would occur to any consumers, that that would happen like that — well, certainly, why would that happen in a medical school? Well, it's because human beings are responsible for each department, and they guard their own turf. So it's a kind of an insidious process about how new information isn't embraced by the profession, to go into the medical school curriculum.Mold, Lyme, and Long-COVID: The “Big Three”23:15Courtney: I want to come back to what you were saying about inflammation being at the core of chronic illness and complex chronic illness. And when it comes to complex chronic illness, whether it's SIRS or mast cell activation from mold or Lyme, we talk about multiple systems being affected — the central nervous system, gastrointestinal tract, endocrine, skin, just you name it. If the inflammation then is from a source of oxidative stress or a major insult — would you say that mold toxicity is the most common, or would you put Lyme or now even COVID on a par with that, as far as the deepest roots causing the inflammation? Not that the chemicals, metals, and everything else we're being exposed to aren't at play.Neil: In my experience, those three are the biggies — mold toxicity, Lyme with its co-infections, and long-haul COVID. Those are the three most common. Of those, in my experience, mold is the most common, and the one that has to be treated first if you have some or all of them. So, for example, in people who have long-haul COVID or Lyme, often their body will not respond to that treatment optimally until you first get the mold out. So there's a little hierarchy of what we do, in what order. And then within that hierarchy, there's also an order in which we do things for people to respond optimally. So, for example, mold toxicity will trigger — and Lyme and Bartonella will do the same thing — limbic dysfunction, vagal nerve dysfunction, and mast cell activation in most of our patients. Not all, but in most. And the longer they have it, the more likely those things are going to get triggered. Once somebody does not feel safe — and the systems that we have in our body to monitor that safety and to keep us safe are the limbic system, the vagal system, and mast cell activation — we have to get the body safer, or it will not be able to take what you need to take to treat mold or Lyme or long-haul COVID. People will literally shut down — their limbic system will essentially go, “Mm, I see what you're trying to do there, and I can't let you do it, because I'm not sure that's safe.” And it will literally not allow people to do it.The Limbic-Vagal-Mast Cell “Trifecta”25:58Courtney: So with one of those, or a combination of those, on board, these threat mechanisms would be kicked up — mast cell activation, limbic system dysfunction, autonomic nervous system dysfunction. If they look similar, or a timeline isn't easily helping parse out what might be primary, how able do you feel to make the distinction — versus if mold is present, starting there?Neil: If we look at our patient's symptoms, they will point us clearly to whether there's a limbic or vagal or mast cell piece, to be specific. The limbic system's job involves primarily monitoring and regulating and keeping emotion and sensitivity in check. So any symptoms that involve those two things are limbic almost by definition. So on the sensitivity side, if someone describes an increased sensitivity to light, sound, touch, smell, chemicals, EMFs, food — they're already telling me my limbic system is dysfunctional. In some ways it doesn't matter what the cause is; if someone has this increased sensitivity, regardless of the cause, I know we have to treat their limbic system first.On the vagal side, the symptoms would primarily run into symptoms that involve the autonomic nervous system, which would involve things like temperature dysregulation, palpitations, insomnia, POTS, blood pressure dysregulation, or symptoms that involve the gastrointestinal tract, because the vagus nerve controls almost the entire intestinal tract. So any GI symptoms — gas, bloating, distension, reflux, diarrhea, constipation, abdominal pain — again, that would lead me to go, the vagus is involved here. So by listening to my patient's symptoms, I can immediately know what's dysregulated here, and what my first treatment arm will be — to get the limbic and vagal systems back up and running again at a safer level, because otherwise our patients aren't going anywhere. They can do binders and antifungals and antibiotics for Lyme, and they will get worse. Their body will basically go, “I know I might need that, but why are you doing that? I can't even get to a place of safety to respond. I'm on self-preservation mode here.”And in the mast cell category — again, all of the same symptoms that could be mold or Lyme or long-haul COVID could also be mast cell. Again, it's a multi-systemic process. A tip-off, which I find very helpful, is if someone describes a symptom that comes on immediately after eating, sometimes while eating. Nothing causes that kind of reaction that fast except mast cell activation. Allergy — and most people, if they do have some symptom that comes after eating, they're going to be thinking, “It must be what I ate, what did I just eat?” But it's not food allergy, it's mast cell activation. In that context, many of our patients have already observed that they can eat a particular food one day and have a very strong reaction, and the next day, same food, nothing. And they'll go, “That doesn't make sense — if this was allergy, I ought to react the same way every time.” And so that is classical mast cell activation, which fluctuates. So — for the first part of your question — that's what I'm looking for. When I take a history, when I talk with patients, I'm going to really dig into: are they already manifesting symptoms that clearly tell me what we need to do first, to get them safer, so that now they can respond properly to the treatment that will really get at their root cause.Are Some People Born More Vulnerable?30:31Courtney: I know you take deep timelines when you meet with someone, so you're really accounting for a lot. But one of the things that I think about a lot is: who is most vulnerable? Do some of us come into the world already with a vulnerability similar to Elaine Aron's highly sensitive person model? And then maybe there's trauma, early attachment disruption — and already vulnerabilities — but then the toxic load that we're all experiencing. But then something like mold or Lyme then hits. And then, all the years and all the patients you've seen — I'm curious how many you feel already had sort of a vulnerability. Not that they ever had to really become sick necessarily, but already had a vulnerability.Neil: Honestly, I would say most. Our limbic system evolves from the time we were in our mother's uterus, so that almost no one has had a perfect childhood. And so whatever someone has had to deal with in childhood — it could be recurrent ear infections or throat infections, or it could be a surgical procedure, or it could be parents, both of whom worked and they didn't get enough time, or they could be abusive parents, sexually, physically, verbally abusive — whatever someone has been exposed to, that forces their limbic system to have to deal with it. Because that's the job of the limbic system, is to keep you safe. So your limbic system is basically going, “Okay, I'm just a little thing here, what do I need to do to cope with this?” And so their limbic system slowly, inexorably, becomes more and more hypervigilant to protect them. Let's say someone had an alcoholic parent, and they would come home, and you were never sure what their status would be — and so you'd kind of hold yourself back from that, which is, “I've got to see what this person is showing me, is it safe for me to come up and give them a hug, or do I want to hang out in my room for a bit until whatever this is settles down?” That's the beginning of this limbic hypervigilance process. And then it just goes on through life. So that if you've had difficult relationships, or surgeries, or severe infections, or anything in the physical or emotional or spiritual plane, a betrayal of some type — the limbic system becomes slowly more and more and more hypervigilant, when the straw hits the camel's back. And that straw could be COVID, or Lyme, or mold toxicity, or another infection of some type — that's the straw that breaks the camel's back. At that point the limbic system goes into shutdown, which — we know the vagal system goes into shutdown, literally, that's something the vagal system is trained to do. It's “okay, we are so unsafe that I'm shutting down my systems here.” And so that predisposes to illness. But I want to tie that back to inflammation, which — a lot of people don't understand that the vagus nerve, for example, controls inflammation in the body also. There are branches of the vagus that go to the spleen, to the gut-associated lymphoid tissue, and to the thymus, all of which are major immune organs. And if the vagus is dysfunctional, inflammation can rage out of control. So again, this comes back to understanding this complexity of inflammation, and how we need to both understand it and know where it is we want to look to get at that inflammation. So there is a profound interconnected limbic-vagal-mast cell piece. Each totally connects to the other. There's an interaction between the thousand biochemical mediators that mast cells make and the nervous system itself. So I call this interconnection the trifecta, which is: you can't just treat the limbic system in a vacuum, because if you're not also looking at the vagal and mast cell system, your treatment may be a little bit helpful, or it might not even work at all, until you combine all three — so that you really understand this is a package deal here, in terms of how we work with it.There was one more piece I wanted to add, Courtney, to understanding the inflammation piece: whether or not someone gets mold toxicity or Lyme or COVID depends on how robust their immune system is. So you could have a family living in a moldy environment — one person is really sick, several are a little bit sick, and one is not sick at all. And the one who's not sick at all can easily go, “I'm not sure what's wrong with you all, but I'm fine in this environment, it can't be my environment because I'm fine.” And what they're not understanding is: yes, they are fine, as long as their immune system stays robust. For the others, they were at risk for all of these conditions because their immune system took a hit. And for many people who were living in a moldy environment, during COVID, for example, when we isolated and people were spending twenty-four hours in their home rather than the eight hours out, they were many now being exposed to more mold at home than they were before. I don't think people began to think about that or look at that. So in that environment, whether or not they were affected depends on the hit they took. Now, the things that will hit an immune system to weaken it, and allow whatever's there to manifest, are: COVID was a biggie, any severe infection, a surgical procedure, childbirth, menopause, or any emotional upheaval will weaken that immune system, and then the immune system loses containment, and now we are off to the races. So what I try to convince people who are living in a moldy environment who are well is that they're living with a ticking time bomb. Should they take an immune hit, they will be just as sick as their family member who they're kind of lording it over, which is, “I'm not sick, what's wrong with you?” You'll be right there yourself if you take that hit — to try to help them understand, yeah, you're okay for now, but once your immune system weakens. So I'm trying to tie together the immune system, its ability to regulate inflammation, and this whole process here.Courtney: Right, right. Which I guess is why we call it complex, complex illness.Neil: It is the way human beings are. We're not making up a new word of complex illness — illness was always complex. We're just beginning to understand how complex it always has been.The Limits of Treating Symptoms Alone44:39Courtney: Right, so there's communities out there addressing mast cell activation. There's communities out there addressing POTS and dysautonomia. Communities out there addressing OCD and more obvious limbic-type issues. And then there's the whole mental health field. And the dots aren't getting connected. I mean, I've yet to see someone with OCD — I think it's like eighty to ninety-five percent have mold toxicity as part of the picture.Neil: You know, an example — and I won't name names — is there's an eminent pediatric physician who is very well known for his work in autism, who thought he was ADD his whole life until he recognized that he had mold toxicity and started taking antifungals, and all of a sudden his brain went online and he doesn't have it anymore. So that's just a very clear example of what you're talking about. And what we are talking about is: it's absolutely essential that all people who work in the medical field, all healthcare providers, embrace this complexity, because if you're only working on a piece of it, you will help some people to a certain extent, but you will not help people optimally. I mean, that is the absolute bottom line.The understanding that mast cell activation was huge came in 2016, when Larry Afrin wrote his book, Never Bet Against Occam. It was a huge game changer. When I read his book, it was like, “My goodness, I've been missing this in my patients.” And the whole world embraced this information, so that every medical center in the country now has a mast cell activation clinic. However, they're looking at it as a single thing with a label to it, and they're treating it just that way. They have not recognized that if they don't add limbic and vagal work to it, their treatment is not going to be adequate. And so, yes, they're helping people, but absolutely not optimally. And to make it worse, very few of those clinics have recognized that what's causing mast cell activation, which absolutely needs to be treated, is mold toxicity and Lyme. So people go to these clinics and get a certain amount of help, but they're not being treated comprehensively, which is a pet peeve of mine — which is, come on, if you're going to have a clinic, understand the whole interactions of whatever name it is you're working with. If you're going to be an ENT specialist, understand everything that impacts that area. If you're going to be a cardiologist, understand everything that impacts it. And we just don't see that. We see people kind of in their little box — “No, no, I've learned this, this is what I do, this is how I work” — and it's just unfortunate that they're not looking at the bigger picture.Courtney: Right, I think add to that PANS and PANDAS, because in psychiatry, people feel like they're deep diving because they're getting to PANS and PANDAS. It's like, okay, you've got to go deeper than that, because even those conferences, they talk about the need for treating relapse, and it's just going to keep reoccurring.Neil: I mean, they're using IVIG to help. That's nice, but they're not getting to cause. And we know when PANS and PANDAS first emerged on the scene, it was all about strep, and that was the focus for a long time. But as time emerged, it was very clear that this was a neurological inflammation triggered — here we go, broken record — Lyme, mold, other infectious agents had to be looked for. And if we treated those, you could cure PANS. It wasn't something that needed IVIG for the rest of your earthly life.Courtney: Even among those, would you say very often mold is underlying the mycoplasma, the candida?Neil: I think mold is one of the most missed components to illness that I can think of. If I have a goal in life, it would be to raise the consciousness of our profession as to the importance of mold toxicity, how common it is. We're talking millions and millions of people who are not diagnosed, because their doctors don't know about it, and therefore are not making the diagnosis. I'd love to see the consciousness get to the point that someone would present with these complicated stories and a doctor would say, “Why don't we think about mold toxicity?” That would be the most important thing I would have done in my career.Courtney: Yeah, well, you're certainly raising awareness.Neil: I'm working — it is slow. As we said, I'm working on a twenty-year generational issue here.Courtney: You've mentioned that the underlying source needs to be addressed, but the nervous system and immune systems need to be addressed. So one of the things that comes up with limbic system retraining is: I've had people hear the message that if they just address their limbic and autonomic nervous system, then they wouldn't need to address what I see as an ongoing threat, such as a mold toxin. So I'm hoping you can speak to that, and the importance of these programs, despite that.Neil: Sure. A couple of the better-known limbic retraining programs, the coaches get a little bit zealous about — “limbic retraining is so important, this is all you need to do alone, don't even do anything else, just do limbic retraining.” And I suspect that there are a handful, very few, but a handful of people who've gotten well just doing limbic retraining. If, for example, if you had mold toxicity, if it was relatively new, if you had not colonized, and you moved out of your mold exposure soon, it is possible that the limbic retraining would help reboot it to the point that your immune system rebooted itself and you'd be fine. I believe there are a few people like that. The vast majority of people who have limbic dysfunction — you need to do limbic retraining and vagal retraining. You may also need to do mast cell retraining, and please look for the cause of that. Those are downstream effects, those are not named diagnoses that you treat alone and it fixes it. Please look for at least mold and Lyme, which are the two most common things that are triggering this at this point. And people are getting the wrong message if they think they need to do it in a vacuum. To make it worse, they're being told, “No, no, just do limbic retraining, that's all you need.” And the truth is, no, you need to combine limbic retraining and vagal rebooting and mast cell activation most of the time. And of course you've got to get back to cause.Courtney: Right, I mean I try to liken it to — if they were in an abusive relationship or toxic relationship, they wouldn't just limbic-system their way out of that, if there was an external threat.Biochemical Contributors47:35Neil: No, you've got to fix what's primary here. I want to add to this discussion — we're focusing on inflammation from toxins and infections, but there are also other biochemical issues, some of them downstream, that need to be looked for and addressed in order for people to recover completely. So, for example, Lyme and mold will trigger kryptopyrrole issues, or imbalances in the ratio between zinc and copper, or they'll trigger methylation issues super commonly. And I just wanted to expand this discussion — I know it's complicated enough, but I don't want to oversimplify it either — that there are other biochemical things that we want to be looking for, because they're treatable, and they will help people to heal faster, if we're also addressing methylation, the need for zinc, the need for magnesium or B6 — those are common components of this whole process here. And so I just want to kind of tie that all together for a moment.Courtney: No, I'm glad you did, because those are topics that I talk about here, so it's important to connect those. The other thing I see, because I integrate the Walsh approaches with treating people that have complex health issues, is zinc seems so amazing when it comes to mast cell activation — making sure that's optimized. As well as connective tissue — and that was something else I wanted to ask you about — is structural issues that can be impacting the autonomic nervous system. I just see a lot of people — I inquire about it because I had it myself — but who have upper cervical instability as part of this whole picture.Structural Contributors49:26Neil: Again, all of these things are interrelated, and the physical structure can prevent people from moving forward in several different ways. One is the structure of the jaw and the face — the body puts a priority on teeth occluding properly. And if the teeth don't meet just quite right, and the jaw is a little bit out of structure, people often talk about TMJ — the body basically freaks out, it goes into sympathetic overdrive. And for some patients — it's not common, but I've seen several dozen — where the jaw had to be realigned by a combination of dentists specially trained in this work, working with osteopathic physicians, to realign the jaw. Often in those patients, they couldn't respond to the limbic and vagal treatment until their jaw got realigned.Same thing is true with what you're talking about, as cervical cranial instability, which is basically a weakening of the ligaments at the base of the skull, where it attaches to the first cervical vertebra. Now, these are all again intertwined — for example, it begs the question of what weakens those ligaments. And the answer is: if you have mast cell activation, some of the materials that the mast cell makes weakens the ligaments. So the ligaments get weak, and where the skull attaches to the first cervical vertebra, instead of being pulled apart, like ligaments do, it collapses. And that influences the blood flow to the brain, the nerve flow to the brain. And again, the body recognizes that as a priority, and often you can't get that better — you can't get limbic and vagal response until that gets fixed.So there are a bunch of structural issues that also need to be looked at, when people become overly sensitive and are not responding properly. And there's more in that area. So, for example, there's a chapter by Tasha Turzo, who's an expert on the jaw structure. There's a chapter in there by Andy Maxwell on cervical cranial instability. So that book would give people a really good overview of how complicated things are, and they might, chapter by chapter, get a clue of, “I haven't looked at this piece yet.” I mean, we haven't talked about oxalate or salicylate imbalances, which can add to that. So I just think that is a resource for folks that could really help them understand how they've gotten where they are, and understand the path out.Courtney: Right, right, because not everyone has all of these areas, but certainly could be held back or have a unique something that they could be getting relief from early on in the process. So I think it's both, to the degree that people are able to learn, and your book Toxic, too — it's like an encyclopedia, even if someone doesn't read straight through it, they can go to the mast cell section, or they can go to the Bartonella section.Neil: It was intended to be a readable way to understand this complexity, because it basically will talk about almost everything we've talked about today, and help people to get better understanding. I mean, we've talked about the bigger picture today. We didn't talk about, okay, how do you diagnose Lyme, how do you diagnose mold toxicity, how do you diagnose long-haul COVID, and most important, because this is very complicated, how do you decide which of those is the biggest player that you want to address first?Distinguishing Between Mold, Lyme & Long-COVID53:58Courtney: Right, I have shared resources on diagnosing mold toxicity. Would you comment on your last point — how do you recognize, are you using specific testing that you want to reference, the RealTime?Neil: I do. But I would emphasize, we're taught in medical school that if you really listen to patients, ninety-five percent of the time you will make the diagnosis by history alone. And I don't want to get too focused on testing, because listening to the patient and having them describe in detail what they're going through will really give you the little pieces you need to tease it apart to a certain degree. That's only possible to a certain degree, because there's a huge overlap between the symptoms of Lyme and Bartonella and mold and long-haul COVID and mast cell activation. Huge overlap. So there's little teeny pieces that will tend to lean more in one way than another. And honestly, that's what's required from all of us, literally years of study, to really get a handle on — someone will say something, okay, that's much more of a mold symptom than it is a Lyme symptom, something else. So I do encourage people, if they think they might have mold, to get a urine mycotoxin test. That has revolutionized our ability to make these diagnoses.Courtney: Would you still set RealTime as the preferred? That's what I've communicated to this audience.Neil: I would. Any test can help make the diagnosis, but for follow-up testing, the only one that's been really consistent is RealTime. And you want a follow-up test, so you want to know what your baseline starting is, and then you want to know, okay, am I getting these toxins out of my body? From my perspective, you know that you're done treating it when that RealTime comes back reading not present in every category. We have better tests now for Lyme than we've had in the past. Years ago, our tests were inadequate to say the least. And the CDC recognized years ago that the tests were so inadequate that it was basically a diagnosis made by a physician by examining all of the history and information that you had. That was enough — you didn't need a lab report to make the diagnosis of Lyme disease. A new test that I'm particularly fond of is Bruce Patterson's fourteen-panel cytokine test. This is a test that measures cytokines, which are the molecules of inflammation — cytokines are made by your immune system to deal with, or fight, different inflammational causes. And so what Dr. Patterson has discovered is there's a pattern of cytokines that we see with long-haul COVID, which is different than the pattern we see for Lyme. And I'm working with him now on the pattern for mold. So we can literally look at that test and look at, okay, what is inflaming this person primarily now, because I'm looking at that inflammational pattern, and I can literally read that. Some of my patients will have all of those on a particular test, or only one, but it really helps tease apart what is — I call it public enemy number one for my patient, what do I need to address as root cause right now. So our science is improving as we go here.A Message of Hope — and Where to Learn More58:49Courtney: And that's huge. Before we go — I think all of your books, but I'm thinking specifically about Toxic and The Sensitive Patient — all the information you generously share gives people a lot of hope who've been struggling out there. And I think your mentoring and teaching so many of us helps extend some of that reach. Is there anything you'd want to convey to people out there in the throes of chronic illness who are feeling hopeless and not getting the feedback from their doctors that this is something they can get beyond?Neil: Sure. My take-home message is always: everything we talked about today is treatable. Is there hope in there? You bet there is. But if you are not getting the help you need from whoever you are seeing, find someone who understands these things. For example, I do have on my website a list of physicians that I've trained over the years that I'm comfortable that they really know what they're doing — it's a growing list. There's someone like Courtney, who's been trained for years to do this, she's good at it. Find someone who knows what they're talking about, so that you can get someone who does embrace this complexity, and will look at it in its entirety, and then get you moving in the right direction, doing the right things in the right order. To me, this can be done. I mean, I have personally helped to cure four or five thousand people with mold toxicity, and an equal number of people with Lyme disease. So we can help the vast majority of people that we're seeing. So, regardless of how long you've been sick, if you haven't been properly diagnosed and you haven't gotten the right treatment, you can be helped.Courtney: Right, right, that's great. And for physicians out there who are interested in learning more about complex chronic illness — are there resources you would point to? I'll be sharing your books, because I think those are great references — but also how people can find what you're doing currently.Neil: Sure, my books — particularly with this discussion, Toxic and The Sensitive Patient's Healing Guide would be the two most appropriate. I would add that I have just finished writing a book on this whole subject of inflammation. It's currently being edited, I hope it'll be out by early next year. So if you stay tuned to my website, I'll let people know when that's going to be available. And I think, Courtney, what you're referring to is: I do have a mentorship program for healthcare providers. We now have three hundred and fifty-plus people in the mentorship program, it keeps growing. You were in one of the first groups — we started with eight, and then people kept wanting to get in on it. So we welcome people to join. If you go to my website, which is simply neilnathanmd.com, there's a whole thing which talks about the mentorship and how to sign up for it. So I certainly welcome people who want to learn more.Courtney: And then you offer consultations and professional consultations also?Neil: I do. My consultations — I am, at this point, since I'm semi-retired, not seeing people directly. But I do offer consultations with a patient and their primary treating physician — so we all get on a Zoom together, and we will go over the details of that person's history and their lab work, and I will help outline a treatment program that looks to me like it will get people well. And actually, Courtney, I actually do a lot of that — I'm not really retired, my wife will tell you. I stay pretty busy. I love helping people. I love being able to take this complicated information and tease it apart, so that I can help people to understand what they need to do, in what order, in order to get better.Courtney: And we're all grateful — grateful that you've followed your path, because so many people have benefited personally and professionally. So thank you for bringing your wisdom and expertise, really appreciate it.Neil: You're very welcome, happy to do that.You can find Dr. Nathan's information, consultations, and mentoring program through his website at neilnathanmd.com. If you'd like to help get this information out into the world, please consider liking, sharing, or commenting.Until next time,CourtneyCourtney Snyder MDDr. Courtney Snyder MD is a holistic, functional, and environmental psychiatrist for children and adults. Find her at courtneysnydermd.com and on the Holistic Psychiatry Podcast on all major platforms.Medical DisclaimerThis podcast is for educational purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Consult your own physician for any medical issues you may be having. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com

Could fasting help reduce inflammation, support healing, and give your body the space it needs to recover?

What if the election, your healthcare system, and your home are all broken in ways you were never meant to discover?   Juan O. Savin lays out why President Trump is preparing to pause the midterm election, what half a million sealed indictments mean for five million people, and why the primaries were already compromised before a single November ballot was cast.   Dr. Kelly Victory explains why reforming the current healthcare system may be impossible and why a parallel system built around personal preparedness is the only real answer.   And Brian Johnson, the only general contractor in the country with three building biology certifications, breaks down every hidden toxin inside your home that building code never touches: mold, radon, EMFs, VOCs, and the materials your builder was never trained to question.   Subscribe now and never miss an investigation the mainstream will not touch.     CHAPTERS:     Shemane's books: Abundantly Well: AmazonAbundantly Well: Bible-Based Wisdom for Weight Loss, Increased Energy, and Vibrant Health: Nugent, Shemane: 9781680999242: Amazon.com: Books   Killer House: AmazonKiller House: Is The Air In Your House Killing You?: Nugent, Shemane: 9798987968901: Amazon.com: Books 4 Minutes to Happy: AmazonAmazon.com Kill It and Grill It Cookbook: AmazonAmazon.com   Website: shemanenugent.rocks Facebook: facebook.com/shemane.nugent Instagram: instagram.com/shemanenugent TikTok: TiktokShemane's Creator Profile LinkedIn: LinkedinShemane Nugent | LinkedIn Pinterest: PinterestShemane YouTube: www.youtube.com/@shemane   Perhaps you were born for such a time as this. Esther 4:14

#1,005: Join us as we sit down with Dr. Will Cole – functional medicine expert, New York Times bestselling author, and host of The Art of Being Well. Known for consulting people around the globe, Dr. Will provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. In this episode, Dr. Will shares why we may be aging faster than we realize, what brain fog can reveal about cellular health, and the biggest factors driving biological aging. He breaks down the impact of chronic stress, trauma, light exposure, environmental toxins, mold, EMFs, and metabolic health, while sharing practical ways to support cellular health and build resilience. Plus, we discuss the pressure of modern wellness culture, moving away from rigid health identities, and finding a more balanced approach to feeling your best and living a longer, healthier life.   For Detailed Show Notes visit TheBossticks.com   To connect with Dr. Will Cole click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about Dr. Will Cole, shop his latest book Heal Your Cells, and listen to The Art of Being Well, visit https://drwillcole.com.   Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.   This episode is sponsored by Sofi Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Omni-Biotic Visit http://skinny.omnibioticlife.com and use code SKINNY for 20% off your first order.   This episode is sponsored by Beekeepers Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.   This episode is sponsored by The Skinny Confidential  Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.  Produced by Dear Media

Brain fog after surgery is real… anesthesia is one of the biggest neurological stress events your brain will ever face. 

Hey Heal Squad! We're so excited to have Dr. Will Cole back on Heal Squad for a conversation that is timely and honestly needs to be had. Dr. Cole is a leading functional medicine expert and New York Times bestselling author, and he has a brand-new book out called Heal Your Cells, co-authored with Dr. Josh Axe. In the book, they make the case that nearly every "mystery illness," autoimmune flare-up, and stalled healing journey traces back to one thing: your cells losing recognition of themselves. In this episode, we get into exactly what that means and the real science behind cellular aging. We even get into how something as everyday (and unsexy) as EMF exposure may be aging your cells and your organs, faster than any generation before us. Dr. Cole also breaks down a fascinating research study on why millennials and Gen Z are showing up with the cellular age of people decades older, why "forest bathing" is backed by real immune and nervous-system research, and how your cells need to sync with light, circadian rhythm, and your body's internal clock to function the way they're meant to. Plus how so much of chronic illness traces back to cells that have simply lost their rhythm. If anything, this episode will light a fire under you to get things back on track and start healing your cells for the long haul. Enjoy! HEALERS & HEAL LINERS One in five Americans had at least one organ aging more rapidly than another organ: This is the Stanford study Dr. Cole references, and it's the whole reason "how old do you feel" isn't a good enough question anymore. Your body can age unevenly, organ by organ,  which means the real risk isn't your age on paper, it's whether any one system is quietly aging faster than the rest of you. People in their twenties and thirties have cells of people in their sixties: This is the stat that should stop you mid-scroll. It's not that younger generations are unlucky,  it's that light exposure, food, stress, and EMFs have changed so much faster than our biology has, and our cells are paying the price for that mismatch decades early. Light is information to these cellular clocks and that's what determines how quickly or how slowly you're aging: This is the piece most people skip past: your cells have their own internal clocks, separate from your brain's, and they take their cues from light. Get that light exposure wrong (scrolling before sunrise, no real daylight, blue light at night)  and you're not just messing with your sleep, you're mistiming every cell in your body. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos Airbnb: https://www.airbnb.com/host Medjet: medjet.com GUEST RESOURCES: Follow Dr. Will Cole on Instagram: https://www.instagram.com/drwillcole/?hl=en More Info on Dr. Will Cole: http://drwillcole.com Pick Up Heal Your Cells: https://thehealthinstitute.com/products/heal-your-cells Listen to Dr. Will Cole's Podcast The Art of Being Well: https://drwillcole.com/podcast/ Link to Dr. Will Cole's EMF Reader: https://a.co/d/0gizpMzY ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

So many people and companies sell miracle products and supplements that claim to detox your body from the harm of everyday living that it's really hard to know the difference between fact and fiction.Certified Nutritionist, CHEK Faculty member and shamanic-trained coach and consultant, Angie Chek joins Paul to share their philosophies about safe detox protocols and explain why too much of a good thing can become a bad thing this week on Spirit Gym.Find Angie online at angiesworld.com, where you can also book a free 15-minute consultation to learn more about working with her in person or virtually to discuss detox strategies or any health issues.For Spirit Gym listeners: Check out the DesBio product line of supplements and detox products Angie talks about during the podcast at the DBscript website. To purchase products on the website, register at this link. Save 10 percent on any purchase you make on the website by using the promo code PAULCHEK10 at checkout.Timestamps3:23 Toxic statistics.11:39 The detoxification process in your body.19:19 Liposuction.21:44 Organs that detoxify your body.28:21 The relationship between your organs and emotions.38:39 Your environment (indoor and outdoor) can be toxic too.46:28 Are chloramines in your drinking water?52:09 What's really in your supplements?1:00:07 The toxic chemicals hiding in plastic containers.1:05:54 Pollution your body feels from light, noise, Wi-Fi routers and 5G towers (EMFs).1:15:21 “What you put in your mouth you have full control over…”1:30:02 Angie's annual Christmas gift for Penny and Paul.1:42:09 Nature as the ultimate detox.1:52:01 Are you detoxing too much?2:00:02 Try a 30-day social media detox.2:05:11 BioGeometry.ResourcesBody for LifeHow Emotions Are Made: The Secret Life of the Brain by Lisa BarrettThe Environmental Working Group's (EWG) consumer guidesEWG's full lists of the Clean 15 and Dirty Dozen foodsKing Corn (movie)Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology by Dr. Catherine ClintonThe work of L. Ron HubbardThe Safe Shoppers Bible by David Steinman and Samuel EpsteinGynecomastiaShungiteDemeter AssociationFind A SpringThimerosalCellcoreMetagenicsPaul's podcast conversations with Dr. Catherine Clinton, Doreya Karim, Jason Pickard, Sayer Ji, Wade Lightheart and Matt Gallant, Dr. Ibrahim Karim and Dr. Robert GilbertFarmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. KingSwitch: How to Change Things When Change is Hard by Chip and Dan HeathFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20CHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Rethinking Bone Health: Osteoporosis, Exercise and Essential Nutrients [0:04:00] Clint's New Book & Ed's eBooks/Publishing Plans Clint introduces his new book: Title: The Room with No Doors: How We Trap Ourselves Defending Our Excuses. Format: Paperback + Kindle, includes some work sections at the back. Focuses on seven common excuses we use to avoid trying solutions, trapping ourselves. Available on Amazon; early sales have pushed it into top rankings in certain Kindle and paperback categories. Another book is already written and queued for release around late October / early November. Ed discusses his own Holistic Navigator eBooks: Topics: staying healthy, getting healthy, sleep, oral hygiene, oxalates, AI for fat loss, the “Core Four” foundational supplements, etc. Currently on theholisticnavigator.com; Ed plans to follow Clint's lead and bring them to Amazon/Kindle. [0:06:37[ Labor Day, Nutrition World Shopify Rollout Ed shares that this Labor Day marks a huge milestone for Nutrition World: Full migration to a Shopify-based system for online business. Compared to the massive move years ago from Brainerd Village to Lee Highway, this is framed as the second biggest event in decades. Acknowledges it's been extremely expensive and complex, but promises major improvements in convenience and efficiency for customers. Announcement: Lisa Bloom (lactation expert from Knoxville) has joined Nutrition World: Deep experience helping mothers through lactation challenges. Notes that without support, ~50% of mothers quit breastfeeding due to difficulty. Lisa will offer consultations at Be Well Labs (near Nutrition World), bookable via NutritionW.com / BeginWithLabs.com. [0:09:50] “Teacher of the Week” & Chronic Pain as a Brain Response Ed introduces a recurring concept: “Teacher of the Week” – highlighting sources of health wisdom. This week's teacher: “Pain Free You” (YouTube channel). Ed has personally counseled with the creator. Core idea: a large portion of chronic pain is generated by the brain as a protective distraction from emotional pain or unresolved inner issues. Featured video: “You Are Not Sick, You Are Scared.” Distinguishes between: Structural pain (like Clint's hip, back, knee issues – “flat tires”) where anatomy is clearly damaged. Chronic, shifting, unexplained pain where the nervous system and fear may be the primary drivers. [0:13:33] Upcoming Events September 16 – Talk at Nutrition World by Katie Poole on optimizing fertility. October 24 – Large-scale Health Fair [0:17:44] Segment with Dr. Curt Dearing: Osteoporosis, Osteopenia & Bone Health Clint re‑introduces the show and brings in Dr. Curt Dearing, clinical pharmacist (~35 years' experience). Curt previews the segment (osteoporosis/osteopenia) and contrasts: Conventional approach: heavy on calcium supplements and prescription drugs (e.g., bisphosphonates like Fosamax). Holistic approach: broader lifestyle interventions – targeted nutrients (vitamin D, vitamin K2, vitamin C, boron, strontium), exercise, and fall prevention. Key critiques of conventional diagnosis: The T‑score system compares bone density to that of a young adult, effectively turning normal age-related bone loss into a “disease.” Similar over‑medicalization compared to blood pressure and cholesterol, which also naturally shift with age. Concerns about bisphosphonates (e.g., Fosamax): Originated from chemicals used to soften irrigation water. Improve bone density numbers on scans but can create denser yet more brittle bones. Side effects: Esophageal ulcerations if not taken properly (must sit upright with full glass of water). Rare but devastating jawbone degeneration (osteonecrosis of the jaw). Long‑term use may increase hip fractures; minimal benefit in men and women > 80. Real fracture risk driver: falls, not just bone density. Most fractures in the elderly occur in people without osteoporosis. Priorities: Muscle mass and strength. Cognitive function to reduce fall risk. Lifestyle foundation for bone health: Exercise is primary: Weight‑bearing and high‑intensity training. Weighted vest especially beneficial for lighter women (they lack constant load on bones). General recommendation: 30–60 minutes, 3–4 times per week, with heart rate around 120 minus age for cardio work (not necessarily with the vest). Diet and acid load: Excess acid‑forming foods (grains, dairy, meat, coffee, sugar) can create acidosis, prompting the body to pull minerals (like calcium) from bone to buffer pH. Malabsorption issues (celiac, GI problems, proton pump inhibitors like Nexium) reduce absorption of calcium, magnesium, etc. Supplement strategy: Calcium: important but typical 1,200 mg/day is likely too high; better range 400–1,000 mg, depending on diet. Excess isolated calcium can increase fracture risk. Vitamin D + Vitamin K2 (MK‑7 form): K2 directs calcium out of arteries and into bones. D and K work synergistically; many combo formulas under‑dose D and K, so often need separate higher‑dose D/K. Optimal vitamin D blood levels: generally 60–70 ng/mL; anything under 40 is likely deficient. Toxicity is rare; usually only with abuse of high‑dose (50,000 IU daily instead of weekly). Other helpful nutrients: Vitamin C, boron, strontium. Strontium should be taken separate from calcium/bone formulas. Vitamin K and blood thinners: Vitamin K is crucial not only for clotting but also for bone and cardiovascular health. Only warfarin (Coumadin) users must tightly regulate vitamin K. Newer anticoagulants (Eliquis, Xarelto) do not require vitamin K restriction. [0:39:03] Segment 3: Labs, Spike Protein, Long COVID & Upcoming “Chicken” Episode Ed shares he is getting blood work at Be Well Labs (BeginWithLabs.com): Specifically testing spike protein levels due to curiosity about long COVID. References a previous guest MD who had repeated COVID infections and very high spike protein levels (~870 vs. normal 30% body fat, exercising less than 3x/week. Caffeine doses tested: 3 mg/kg (roughly 200–210 mg for Ed's weight). 5 mg/kg (~300 mg). 9 mg/kg (~500 mg). Findings: 3–5 mg/kg significantly increased fat oxidation vs. placebo. 9 mg/kg gave no added benefit and led to side effects (nervousness, higher blood pressure). Real‑world translation: About 200–300 mg caffeine pre‑exercise appears ideal for fat‑burning benefits. Examples: Starbucks grande cold brew: ~205 mg. Starbucks grande hot coffee: ~310 mg. Ed plans to use caffeine for life, especially pre‑gym, in this moderate dose range. [0:48:08] Xylitol & Cardiovascular Risk Discussion of new research linking xylitol intake to major adverse cardiovascular events (MACE): Study of ~17,000 people, average age ~61, over 6–30 years. Higher intakes of xylitol were associated with increased risk of cardiac events. Mechanism: around 30 g of xylitol can increase platelet aggregation, thickening the blood and potentially increasing clot risk. Practical implications: Chewing gum with xylitol is likely low risk due to small doses. Biggest concern: 16‑oz canned drinks heavily sweetened with xylitol. Nutrition World will scan store beverages and aim to transition away from xylitol‑sweetened drinks toward stevia‑based options. Brief note: some emerging chatter on stevia and possible neurological effects, but Ed notes that appears tied to genetic vulnerabilities, whereas xylitol issues may be more generalized. [0:50:38] Post‑Stomach Bug Recovery: What to Eat Guidance for recovering from stomach bugs (vomiting/diarrhea): Immediate phase: simple, gentle foods like broth. Special protocol (especially for kids): green bananas + rice. Research suggests green bananas plus rice work significantly better than rice alone for recovery. Crucial step: reintroduce protein as soon as symptoms improve. Protein speeds recovery and supports healing. Early on, protein may be easier to drink (e.g., smoothies, shakes) than to eat as solids. [0:56:48] Fauci Advisor Indictment, EMFs/5G/6G & Final Thoughts Ed mentions news that David Morens, MD (former senior advisor to Anthony Fauci at NIAID) pleaded guilty to conspiracy to defraud the U.S. and could face up to 5 years. Framed as part of a broader process of information “coming out” about the COVID era. EMFs, 5G, and coming 6G: Ed reiterates concerns about EMF/5G exposure and its effects on neurochemistry. Notes that 6G is expected around 2030, raising new concerns. Mentions his use of Blue Shield EMF mitigation devices in the bedroom and for family. Clarifies these do not “block” EMFs (only physical shielding like silver fabric can) but are intended to help the body adapt to EMF stress. Amish & vaccine mandates (brief mention): Amish communities in New York reportedly threatened mass exodus over pressure around vaccines, raising questions about medical mandates and rights. Ed closes with a quality‑of‑life perspective: His goal is not necessarily to live more days, but to live higher‑quality days. Recaps that he's lived “80 mph most of the time” and wants to maintain quality through proactive health choices. The post Radio Show / Podcast – September 6, 2026 first appeared on Vital Health Radio.

What if the safety standards protecting you from everyday technology were built to measure the wrong thing entirely? In this episode of Let’s Talk Wellness Now, Dr. Deb sits down with Dr. Paul Heroux, a physicist and toxicologist, associate professor at McGill University’s Faculty of Medicine, and vice chair of the International Commission on the Biological Effects of Electromagnetic Fields. Together, they examine the research showing biological effects on human cells at levels far below what regulators call safe, and why those standards have not been meaningfully updated since 1996.This is a thoughtful, science-forward conversation about the technology woven into daily life and how to think critically about it without giving up the modern world you rely on. In this episode, you will learn: Why current safety standards are based on heat alone, and what that misses about living cells How electromagnetic fields can generate reactive oxygen species linked to chronic disease The connection between EMF exposure and diabetes, neurological conditions, and fertility What “dirty electricity,” smart meters, and always-on Bluetooth are actually doing in your home Practical, low-cost ways to reduce your exposure without giving up modern life What Dr. Heroux says:“There is a difference between scientific reality and what is acknowledged as science when powerful interests are involved.”“It doesn’t have anything to do with heating. It has to do with the fact that you, being alive, have these active currents. The interaction is extremely deep.”“I love technology. I think it’s wonderful. But we should not use it to shoot ourselves in the foot.” Timestamps:[00:06] The reassurance you’ve been given, and why it deserves scrutiny[04:17] Dr. Heroux’s path from physics and engineering into health science[07:50] The lead-in-gasoline parallel: science vs. powerful interests[13:00] Why cell phone safety standards trace back to military testing[16:30] The flaw in heat-based testing, and what keeps cells alive[19:25] Biological effects at fields far below “safe” limits[23:04] EMFs, reactive oxygen species, and the diseases of civilization[29:37] What dirty electricity is and where it comes from[34:36] Smart meters, smart homes, and always-on devices[42:16] Reproductive health and falling fertility[45:20] Faraday cases, air-tube headsets, and what actually helps[49:10] Practical steps the average person can take today[57:13] What Dr. Heroux wants every parent, patient, and physician to know Visit Dr. Paul Heroux’s book: https://invitroplusnet.wordpress.com/home/textbook-health-effects-of-electromagnetism/ Connect with him:LinkedIn: https://www.linkedin.com/in/paul-heroux-23781128/ Connect with us:Website: https://www.letstalkwellness.comInstagram: https://www.instagram.com/letstalk_wellnessnow/Facebook: https://www.facebook.com/LetsTalkWellnessNowPodcastLinkedIn: https://www.linkedin.com/company/lets-talk-wellness-now/ Subscribe to Let’s Talk Wellness Now so you never miss an episode, and if this one opened your eyes, share it with someone who needs to hear it.The post Episode 281: The EMF Truth: Why “Safe” Standards Haven't Changed Since 1996, and What It Means for Your Health first appeared on Let's Talk Wellness Now.

In this episode of What Are You Made Of?, show Mike “C-Roc” sits down with Ali Miller, RD, functional medicine nutritionist, author, entrepreneur, and founder of Naturally Nourished, for a powerful conversation about food, health, energy, and the importance of staying curious enough to change your mind. Ali shares her deeply personal journey from being a ballerina and passionate vegan and animal-rights activist to experiencing severe anxiety, anemia, leaky gut, and Hashimoto's thyroiditis. Her health struggles ultimately challenged everything she thought she knew about nutrition and led her toward traditional foods, functional medicine, and a food-as-medicine approach.Ali and Mike explore how chronic stress and nervous-system dysregulation can become major obstacles to healing, along with practical ways to help regulate the body through breathwork, somatic practices, grounding, and reconnecting with yourself. Ali also explains why health isn't about blindly following one diet, protocol, or metric, and why numbers from a scale, wearable, or health device should be viewed as data points rather than the ultimate measure of wellness. The conversation dives into the dangers of dietary dogma, the importance of listening to your body, and the value of remaining adaptable as your health needs change throughout different seasons of life.Ali also opens up about her evolving views on energy, frequency, grounding, and EMFs, sharing why she believes we should take greater ownership of our health rather than outsourcing every decision to technology or external measurements. From her transformation through traditional nutrition to her work helping others use food as medicine, Ali's story is a powerful reminder that sometimes healing requires us to question what we believe, pay attention to what our bodies are telling us, and have the courage to change course. If you're looking to better understand the connection between nutrition, stress, the nervous system, and overall wellness, this conversation offers an insightful and thought-provoking perspective on taking back sovereignty over your health.Website: www.alimillerRD.com https://www.instagram.com/alimillerrd/?hl=en

#293: Learn to make your home healthier by focusing on the environmental factors that actually matter. Chris and Dom break down how to improve air and water quality, ventilation, mold prevention, lighting, and EMF exposure, plus what to prioritize in your bedroom, which popular healthy-home products to avoid, and the best upgrades at any budget. Dom Francks is the General Manager of Lightwork Home, a Stanford-trained engineer, and former climate-tech product leader. Link to Full Show Notes: https://chrishutchins.com/healthy-home-air-water-light-dom-francks/. Partner Deals Gusto: ⁠Free 3-month trial of the #1 payroll software Wispr Flow: ⁠Try effortless voice dictation for free Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth Fora: Become a Fora Advisor today Thrive Market: ⁠30% off your first order of organic groceries + a free $60 gift For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals Resources Mentioned Articles & Guides Lightwork Guide: 40 Action Steps for a Healthy Home The best air purifiers for your home What are EMFs? A rational, skeptical, curious person's guide Tools & Products Airthings AirGradient Atmocube Jaspr Conway BlueAir IQAir Austin Air People & Podcasts Brian Hoyer on Tetragrammaton with Rick Rubin ATH Podcast Hotel Upgrade Program Best Cards Page Gift Cards Page Newsletter AMA: Submit Questions Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:06) How Your Home Affects Your Health (03:30) What Improvements Actually Feel Like (04:51) The Precautionary Principle for Chemicals Like PFAS (06:27) How Healthy Is the Average Home? (08:09) What to Expect From a Healthy Home Assessment (09:09) Four Things That Determine Bedroom Air Quality (14:37) Choosing an Air Quality Monitor (16:19) Using Air Purifiers for Filtration (17:37) The Simplest Ways to Improve Ventilation (18:33) Why Some Air Purifiers Cost So Much More (20:45) Ventilation vs. Filtration for VOCs (23:15) How to Get More Fresh Air Through Your House (24:26) What Chris Learned From Monitoring His Bedroom Air (27:14) Managing Humidity and Dust Testing (32:14) What a Full Mold Investigation Really Involves (33:49) Optimizing Your Bedroom Lighting (36:05) How to Spot Hidden Light Flicker (37:19) When Incandescent Bulbs Beat LEDs (38:27) A Practical Approach to EMF Exposure (39:58) Does Limiting EMFs Actually Matter? (41:29) Are Baby Monitors Safe? (43:35) What to Prioritize (and Ignore) in Your Bedroom (46:48) Testing and Improving Water Quality (49:35) DIY Water Testing, and Which Filters to Use (51:42) Carbon Monoxide Monitors & Combustion Gas Leaks (52:51) Optimizing Your Workspace Lighting (56:24) Home Products to Avoid (58:46) Do More Plugs Mean Better Grounding? (59:29) How to Make Your Home Healthier for $500 (01:01:53) The Best Healthy Home Upgrades for $2,000 (01:02:44) Higher-End Healthy Home Improvements (01:04:34) When to DIY vs. Hire a Professional Connect with Chris ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠ Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, Dr. Brandon Crawford, a chiropractor with training in functional neurology, discusses his work combining functional neurology with photomedicine/photobiomodulation, describing an early pediatric case where laser use appeared to spur unexpected brain development. He explains why some lasers may worsen symptoms (e.g., seizures) due to beam “hot spots,” wavelength energy, and dosing factors such as frequency and duty cycle, emphasizing that light is “information” and not always about increasing ATP. The conversation highlights foundational health strategies—sunlight, grounding, deuterium-depleted water, cold exposure, and reducing screens/non-native EMFs—sharing a case where these improved a child's labs and heavy metal burden. Crawford outlines a developmental functional neurology framework (sensory mapping, primitive reflexes, muscle spindle “conversion,” spinal cord/motor neuron involvement) and discusses PANS/PANDAS as autoimmune encephalitis, focusing on neuroimmune imbalance and individualized treatment that may include targeted activation, nuanced photobiomodulation, and regenerative options like extracellular vesicles, VSEL procedures, and patented Dezawa MUSE cells. He also notes rising neurodegeneration possibly linked to geomagnetic shifts and the South Atlantic Anomaly, and provides ways to contact his clinic and options for telehealth versus intensives.— Connect with Dr Brandonhttps://www.drbrandoncrawford.com/https://www.instagram.com/bcrawforddc/Neurosolution Center of Austinhttps://www.neurosolutionatx.com/https://www.instagram.com/neurosolutionatx/https://www.facebook.com/neurosolutionatx528i Laserhttps://528innovations.com/https://www.instagram.com/528innovations/_________Sponsored By:VIVARAYS  -Go to  https://vivarays.com/sarah and use code SARAH at checkout. Get back in sync with your own rhythm, one sunset at a time._________Timestamp:00:00 Laser Hotspots Problem01:19 Podcast Intro and Disclaimer03:43 Dr Crawford Background08:17 Why Avant Felt Too Much11:11 Light as Information17:02 Foundations Before Detox24:50 Functional Neurology Framework32:29 Geomagnetic Health Concerns34:15 Grounding and Sunlight Tools34:57 Therapy Upgrades TMS PEMF37:43 Screens EMFs and Social Connection42:07 PANS PANDAS Family Journey43:25 Functional Neurology Approach01:02:00 Care Options and Wrap Up——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

You can work on every physical root cause of Long COVID and still feel stuck. What if part of what's holding you back isn't physical at all? If you've been working on the physical side of Long COVID for a while and something still feels stuck, this conversation might land differently. Julie Ryan is a medical intuitive who has worked with thousands of people, many of them dealing with Long COVID. She sees the body in a way most of us have never considered, and after all those years one pattern stands out to her: there is always an emotional component in place before an illness sets in. The physical work still matters. But if you're carrying an emotional block, she says, your body can't run on full power. Julie Ryan is not a physician and this episode is not medical advice. It's a conversation about a different way of looking at the body and the energy around it, so you can decide what resonates with you. In this episode, you'll learn: Why Julie says there is always an emotional component in place before any illness sets in, and what that means for Long COVID and chronic fatigue The "energy field membrane" analogy: how an old emotional event, from this life or a past one, can leave your body leaking power How Julie describes scanning a body like a human MRI, why she always goes in blind first, and what an energetic healing looks like from the client's side Why she sees energy healing as part of the same healing equation as Western medicine, from radiologists and EKGs to the more than 800 US hospitals with energy healing departments What Western testing can miss, from mold to EMFs, and the story of a 30-year-old client with osteoporosis Guest: Julie Ryan is an author, entrepreneur, podcaster, and medical intuitive whose work explores health, spirituality, animals, and life transitions. She hosts Ask Julie Ryan, a weekly call-in show heard in more than 100 countries and ranked in the top 0.05% of podcasts. Julie is the author of Angelic Attendants and the Angel Messages® children's book series. Her work also includes psychic mediumship and spiritual support around end-of-life questions. A businesswoman and inventor, Julie has founded nine companies across five industries, and her surgical-device inventions are sold globally. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Healing Beyond the Physical: Meet Julie Ryan 02:08 - What a Medical Intuitive Sees in People With Long COVID 10:43 - Intuition, Energy Healing, and Where Western Medicine Fits In 18:19 - What Standard Testing Misses: Mold, EMFs, and Osteoporosis at 30 26:04 - The Toxic 5, the Emotional Component, and the Energy Field Membrane 33:21 - Past Lives, Ancestral Trauma, and Tuning Into Spirit 44:27 - Julie's Training and her Free Book Connect with Julie Ryan: Website: http://askjulieryan.com Free Resources: http://julieryangift.com Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Dr. Wendy Myers' Products --> DianeKazer.com/HARMONISTICKER --> DianeKazer.com/HARMONICARD --> DianeKazer.com/HARMONIPENDANT Join Our VIP Tribe for $1 --> DianeKazer.com/VIP Apply to Become a One-on-One Patient --> DianeKazer.com/PATIENT What if the thing you're holding in your hand right now is the reason your body won't heal? I've been right where you are. I optimized my detox, diet, gut health and managed my stress…yet the stubborn weight wouldn't budge, my hair kept thinning, and sleep felt like a distant memory. Then my research led me to a hidden variable: chronic oxidative stress from cell phones, 5G/6G cell towers and Wi-Fi. This Wednesday, I'm sitting down with Dr. Wendy Myers of Myers Detox to break down exactly how this "invisible toxin" is sabotaging: Hormone balance — research shows EMF radiation disrupts reproductive organ tissues and decreases hormone signaling, production and clearance (leading to estrogen dominance which = higher risk of cancer, low T, depression, metabolic issues and more) Sleep — chronic phone exposure suppresses melatonin and destroys circadian rhythm Weight — EMFs act as a chronic stressor, spiking cortisol and locking onto visceral belly fat Skin & hair — reactive oxygen species from EMFs degrade elasticity and disrupt follicle signaling Mold & parasites — EMF exposure dramatically weakens immune defense, allowing mold colonization and parasite overgrowth to accelerate by thousands of times What makes this so dangerous is especially if you're battling mold sensitivity or a stubborn parasite load, your phone and Wi-Fi are essentially feeding the fire. The more you're exposed, the faster those organisms can thrive — which is why so many people feel like they're "doing everything right" and still not recovering. These fields are also what blocks your signaling receptor sites and hence peptide production and utilization. We'll talk about the science, the real-world symptoms people are overlooking and the simple EMF protection steps that you can do right now to finally let your nervous system rest and repair. This is one of the most important topics right now in the realm of health! Then after in the VIP group, I'll be in with Dr Wendy answering any questions you might have on how to take action! If you're not yet in the VIP Tribe, you can join now for just $1! DianeKazer.com/VIP

Told your labs are "normal" but you still don't feel like yourself? You're not imagining it… women with chronic pain and perimenopause symptoms are dismissed every day.

When was the last time you actually stopped and asked yourself how you're really doing? Not the autopilot answer you give people at the gym or in a group text. The real one. That's exactly where I took a room full of guys during a recent workshop, and it cracked something open for every single person in there, myself included. In this episode of The Happy Hustle Podcast, I'm sharing the Montana Mastermind Exclusive Session Part 1, where I walk through the 10 alignments I use to avoid burnout and build what I call blissful balance. This isn't some complicated system. It's not rocket science, and you don't need a PhD to get it. But it's profound because of how simple it is, and I've watched it transform thousands of lives, including my own back when I was running myself into the ground as an entrepreneur. Here's the big shift. Most of us think burnout is about working too much. It's not. Burnout happens when a handful of areas in your life go completely unattended while you pour everything into one or two. You can be crushing it in your career and still be running on empty because your health, your relationships, or your spirit are getting ignored. The fix isn't working less. It's getting honest about where you actually stand, then making small, intentional moves in the areas that need it. Here's what stood out most from this session. Give yourself an honest score, not a nostalgic one. I ask people to rate themselves one to five in each alignment based on the last 30 days only. Not high school. Not "the person I used to be." Just now. That single shift in perspective is what makes the exercise actually useful instead of a feel good exercise in self deception. Selfless service only counts when there's no string attached. Giving to your kids or your best friend feels good, but it lives in a different category. Real selfless service is time, insight, or money given to someone with zero personal connection and zero expectation of return. I use an app called Kiva to fund micro loans for entrepreneurs in developing countries, and I've never once pulled my money back out. I just keep reinvesting it into someone else's shot. Your environment might be sabotaging your health more than your diet. We talk a lot about food and workouts, but EMFs, mold, and tainted water are quietly wrecking people's health and nobody's checking for it. I know guys who look absolutely jacked on the outside and are falling apart on the inside because their house is full of black mold. You cannot out exercise a bad environment. It just doesn't work that way. Fifty five percent of communication is nonverbal, and twenty five percent is tone. That means only a small fraction of what you're actually saying comes from your words. In my marriage, I use something I call the love calendar. Every night my wife and I score the day one to ten, average it, and track it over the month. It sounds simple because it is, but it keeps us honest instead of letting resentment quietly pile up. Your morning is sacred territory, and most people give it away for free. Right when you wake up, your brain is still in a theta state, more connected and more open than at almost any other point in your day. The second you grab your phone, that's gone. I protect thirty minutes in the morning and thirty minutes before bed as phone free time, and it has changed how I show up for literally everything else. None of this is about being perfect. It's about knowing where you stand and choosing, on purpose, to close the gap. That's the whole game. When I actually run through these ten alignments consistently, my life gets fuller, my relationships get deeper, and honestly I just feel like myself again. That's what happy hustling actually means. Not hustling harder. Hustling with intention. If any part of this hit home, I'd love for you to listen to the full episode. There's a lot more in there than I can fit into a blog post, and it just might be the reset you didn't know you needed. You can catch it now at https://happyhustle.com/podcast. Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.tiktok.com/@caryjackhttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: Kiln Your environment shapes your energy and your results. That's why we're proud to partner with Kiln, a premium workspace experience designed to help you work smarter, connect with amazing people, and elevate your lifestyle. From co-working and private offices to meeting rooms and event spaces, Kiln (https://kiln.com/) has everything you need to thrive. Mention "Happy Hustle" for a special hookup! =================================================================== If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. My Green Mattress If you've been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you're missing: My Green Mattress. It's made with clean, non-toxic, and eco-friendly materials, so you're not just sleeping better, you're sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you're ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress Ozlo Sleep If you've been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that's been a total game-changer: Ozlo Sleep. These aren't your typical sleep buds. They're designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you're a light sleeper or just want that next-level rest. If you're ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

Join our champion program: mark@themomentumcompany.comAttend a Thriving Leader event: https://thriving-leader-2026.lovable.app/Instagram: @the.momentum.companyLinkedIn: /momentum-companyIn this episode of The Intentional Agribusiness Leader Podcast, Mark sits down with Dan Stachofsky, founder and managing director of Essential Energy, for a thought-provoking conversation about technology, health, agriculture, and the environments surrounding people, plants, and animals.Before moving into this work, Dan was a tech executive helping Fortune 100 companies, including Microsoft and Amazon, manage digital infrastructure during the rise of cloud computing and AI. Today, he leads Essential Energy, a nonprofit focused on EMF and light-conditioning tools.Dan defines intentionality this way:Live into what is true—with compassion.For Dan, intentional leadership means being willing to share what you believe while staying curious about what someone else believes. When truth and compassion meet, conversations shift from defending to discovering.From Big Tech to a Different Kind of EnergyDan's perspective changed after his firstborn daughter was born with complex medical challenges.That experience led his family to explore health, nutrition, environment, and alternative approaches. They eventually moved away from Seattle, began growing their own food, and became increasingly interested in how the surrounding environment might affect health.That journey ultimately shaped the work Dan does today through Essential Energy.Are We Paying Enough Attention to the Farm Environment?A major focus of the episode is electromagnetic fields, or EMFs.Dan explains his view of the difference between naturally occurring electromagnetic fields and artificial fields produced by modern technology—from electrical infrastructure and Wi-Fi to wireless communications and equipment.The bigger question becomes:As agriculture adopts more technology, are there environmental factors we aren't measuring yet?Dan sees the physical environment as another part of the farm-management puzzle—alongside genetics, nutrition, soil health, and management practices.What Farmers Are SeeingDan shares examples from farms using Essential Energy's conditioning technology, including reported changes in cattle performance, crop yields, animal behavior, and food nutrient measurements.His media kit also includes farmer testimonials reporting differences in soybean and corn yields, conception rates, cattle gains, and berry production.At the same time, Dan acknowledges that some of the comparisons discussed in the episode were not tightly controlled experiments and that more detailed testing is still needed.That leads to one of the strongest themes of the conversation:Stay curious.Ask questions.Test ideas.Gather better data.And don't dismiss something simply because it's unfamiliar.Stewardship Beyond the SoilDan's challenge to agriculture is to broaden how we think about stewardship.Farmers already steward soil, water, livestock, crops, and natural resources.What else in the environment deserves our attention?What aren't we measuring?And what could we learn if we're willing to investigate?Because intentional leadership doesn't require having every answer.Sometimes it starts with being willing to ask a question nobody else is asking.Listen if you are:Curious about technology and farm healthInterested in emerging approaches to livestock and crop performanceThinking about how AI and increased technology use are changing agriculturePassionate about stewardship and regenerative agricultureWilling to explore unconventional ideas while asking for better dataIntentional leadership requires curiosity. As technology becomes more embedded in agriculture, great leaders stay open to asking what we're gaining, what we may be overlooking, and how we can become better stewards of the environment around us.

In this provocative episode of ReversABLE, Josh Dech sits down with physician Dr. Tom Cowan for a wide-ranging conversation about disease, scientific reasoning, the heart, viruses, bacteria, environmental exposures, hormones, and the assumptions underlying conventional medicine. Cowan describes his unusual path into medicine, including 37 years in family practice, and explains the philosophy that drives much of his work: rather than immediately trying to determine what is true, first investigate whether the original claim has actually been demonstrated. That framework takes the conversation into controversial territory. Cowan challenges conventional explanations surrounding viruses and germ theory, using examples involving polio, measles, SARS-CoV-2, bacteria, antibodies, and laboratory procedures. He argues that some commonly accepted demonstrations of causation do not establish what they are claimed to establish. These are among the most contentious claims in the episode and are presented as Cowan's perspective rather than settled medical consensus. The discussion then shifts into physiology, where Cowan challenges the conventional description of the heart as a pressure-propulsion pump. He presents his theory of the heart as part of a vortex-based circulatory system and connects that concept to blood flow, pressure differentials, tissue-level physiology, and electrically charged water. Josh and Tom also explore mold, parasites, bacteria, environmental toxins, EMFs, inflammation, and the question of whether the presence of a microorganism necessarily establishes it as the root cause of illness. One of the most compelling themes throughout the conversation is critical thinking: separating observation from interpretation, correlation from causation, and established evidence from assumptions. For anyone interested in gut health, chronic illness, inflammation, the microbiome, immune system, root-cause health, functional medicine, or simply questioning how medical conclusions are reached, this episode offers a conversation designed to challenge your assumptions—and encourage you to investigate the claims for yourself.   TOPICS DISCUSSED: Viruses, Virology & Germ Theory Scientific Methodology, Claims, Causation & Critical Thinking The Heart As A Pump Vs. Vortex-Based Circulation Polio, Measles & Changing Disease Definitions Bacteria, Mold, Fungi & Parasites As Alleged Disease Causes Water, Electrical Charge & "Fourth-Phase"/Gel-Like Water Environmental Toxins, Pesticides, Arsenic & Chemical Exposure Antibodies, Autoimmune Disease & Immune-System Assumptions Hormones, Testosterone, Insulin & How Biological Substances Are Identified   More from Dr. Tom Cowan: Website: drtomcowan.com Instagram: @talkinturkeywithtom_ Facebook: Dr. Tom Cowan Youtube: Talkin' Turkey with Tom X: @drtomcowan Dr. Tom's Foods: drcowansgarden.com Dr. Tom's Medicine: drtomcowan.com Dr. Tom's Clinic: newbiologyclinic.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube   

Send us Fan MailWhat if you're doing everything to heal from mold, but you're still being exposed every single day?In this episode of Never Been Sicker, Michael Rubino sits down with Brianne Quinn, a board-certified integrative health practitioner and founder of Ohana Wellness Company, to unpack the complicated relationship between mold exposure, chronic illness, histamine, the nervous system, Lyme, gut health, and environmental health.Brianne shares the story of a teenage client who experienced severe fatigue and eventually lost her hair. Testing identified multiple molds and mycotoxins, and the family ultimately discovered a significant mold problem in the home after previous air testing had indicated everything was fine.That leads Michael into one of the biggest problems he sees in mold investigations: relying on a small air sample as a screening tool for an entire room or home.From there, the conversation goes much deeper.One of the biggest takeaways? As Brianne puts it, trying to heal while you're still being exposed can be “like trying to drain a tub while the faucet is still on.”-----------------------------------------------------------------------------------------------CHAPTERS:00:00 Meet Brianne Quinn01:15 The Teenage Mold Case That Changed Everything04:13 Why Air Testing Can Miss Mold06:25 The Biggest Misconception About Mold09:35 Are Allergies Really “Normal”?12:34 Brianne's Own Chronic Illness Story16:09 Why Lyme Disease Is So Often Missed18:02 Anxiety, Mental Health & Environmental Illness21:03 Mold, EMFs & the Modern Home22:29 How Often Is the Environment the Problem?23:19 Why You Can't Detox While Exposure Continues27:01 The Sneaky Mold Symptoms People Miss29:48 Why Mold Affects Some People More Than Others32:15 Is Mold Illness Becoming More Common?33:31 The Problem With the Term “Black Mold”35:21 Why DIY Mold Remediation Can Backfire38:12 Histamine, MCAS & Mold41:51 What Brianne Calls “Mold PTSD”44:24 Have We Created an MCAS Generation?47:13 The Most Overhyped Wellness Trend50:34 Where Functional Medicine Gets It Wrong53:06 The Biomarker Brianne Wishes Everyone Knew54:20 Probiotics or No Probiotics?55:17 The Supplement People Waste Money On56:38 What Brianne Would Ban From Grocery Stores58:11 Stress vs. Food vs. Indoor Air Quality59:00 The Emotional Side of Chronic Illness1:01:02 Brianne's Hardest Personal Healing Journey1:03:43 Where to Find Brianne-----------------------------------------------------------------------------------------------Brianne Quinn founded Ohana Wellness Company 10 years ago and has since become a global Wellness Educator & Advocate. Her true passion for uncovering the root cause of mysterious health issues makes her a valuable asset to clients, as they work together using a natural, whole-body approach to wellness.​​After nursing school, it was clear to Brianne that the conventional medicine space was set up to mask health issues, not understand why they existed in the first place. After making the switch over to functional medicine, she now uses her own personal triumph over chronic illness, along with 10+ years of education and experience in the fields of holistic health and preventative wellness to create personalized wellness programs designed to achieve her clients' goals. ​After 6 years of running a successful clinic in the New Orleans area, Brianne now lives in Kodiak, Alaska and helps people virtually all over the world while enjoying nature & the outdoors.

Host Sarah Kleiner welcomes naturopath and educator Sheila Kennealy, an American living in France who teaches functional blood chemistry and runs The Practitioner Blueprint course. Sheila shares how early health challenges—Roaccutane, rapid weight loss, heavy antibiotic use, liver and biliary issues, mold exposure, and family trauma—shaped her focus on biochemistry, meditation, and the link between psychological and physiological freedom. They discuss environmental contributors to modern illness (non-native EMFs, food, water, air, mold, viral reactivation), the importance of nervous system regulation, and why dogmatic diets and chronic macronutrient restriction can backfire, especially for women. They emphasize pattern recognition in labs over single markers, seasonality in interventions, supplement fatigue, and nuanced approaches to GLP-1s, HRT, and MCAS/POTS, including the viral Pepcid/Allegra PMDD trend.— Connect with SheliaWebsite - https://healthymomentumclinic.com/Instagram - https://www.instagram.com/holistichealthbysheila/ Courses - https://thepractitionersblueprint.com/ _________Sponsored By:VIVARAYS  -Go to  https://vivarays.com/sarah and use code SARAH at checkout. Get back in sync with your own rhythm, one sunset at a time.Bon Charge | Go to https://boncharge.com/products/demi-red-light-device?rfsn=8108115.26608d & use code SARAHKLEINER for 15% off storewide._________Timestamp:00:00 Meeting Yourself Daily00:44 Podcast Welcome and Guest Intro01:25 Show Disclaimer and Resources02:39 Sheila Origin Story06:06 80s Health Culture and Antibiotics09:41 Travel and Leaving Chicago11:02 EMF and US Health Debate12:08 Sponsor Break VivaRays Glasses13:22 Weight Journey and Food Freedom16:01 City Living Mitigation Tips17:37 Bloodwork Patterns and Flux19:58 Carbs Stress and Insulin Resistance22:24 GLP1 Drugs Tradeoffs23:36 Sponsor Break Red Light Panel25:15 Beyond Supplements Meditation30:30 Back to Balanced Eating31:35 Seasons in Functional Medicine32:00 Seasonal Biohacking Mindset33:11 Online Nutrition Dogma34:22 Supplement Fatigue Reset37:08 Complexity and Bioindividuality40:51 Labs Genetics Context45:53 MCAS POTS Rising50:50 Hormones Histamine Link58:37 Pepcid Allegra Trend01:02:57 Where to Find Sheila——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

What if the key to a more effective detox isn't taking less—but taking the right amount? In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Jeff Hoyt, founder of Zeolite Labs, to take a deep dive into zeolite, detoxification, binders, and why the way you dose a binder may dramatically affect how you feel. Jeff explains how natural clinoptilolite zeolite works as a selective "smart binder," the differences between powdered, liquid, nano, and synthetic zeolite, and why quality and particle size matter. He also shares his controversial "dosing paradox"—the idea that, for some people, microdosing zeolite may actually trigger more detox reactions than a higher dose. They also explore detox reactions, nervous system sensitivity, gut health, EMFs, heavy metals, testing, and how supporting the body's overall health may be more important than aggressively targeting a single toxin. In This Episode, You'll Learn: What zeolite is and how it supports detoxification The "swap and drop" mechanism and why zeolite is considered a selective binder Natural vs. liquid, nano, and synthetic zeolite Why purity, particle size, and quality matter The surprising "dosing paradox" and why more may sometimes be better than microdosing Detox reactions, nervous system sensitivity, and how to minimize them Zeolite's potential role in gut health, heavy metals, and EMF sensitivity How to approach testing and support your body's natural detox pathways Key Takeaway Detoxification isn't necessarily about pushing harder or tolerating more symptoms. As Jeff explains, the goal is to support the body's ability to move unwanted compounds out without overwhelming the system in the process. If you're curious about zeolite or have struggled with detox reactions in the past, this conversation offers a deeper look at how binders work—and why the dose, quality, and form of the product matter. Note: This episode discusses information and experiences shared by the guest and is intended for educational purposes. Detox protocols and supplements should be considered in the context of your individual health needs and, when appropriate, with guidance from a qualified healthcare professional. Connect with Jeff Hoyt Jeff Hoyt is a wellness educator and the founder and President of Zeolite Labs LLC . Transitioning from a background running alternative wellness clinics, he now focuses on mineral-based detoxification and is the creator of the dietary supplement ZeoCharge™. As host of The Detox Experience Podcast, Hoyt is best known for pioneering his "Higher Dose Theory," which advocates for unconventional zeolite dosing protocols to help people target heavy metals, mold, and environmental toxicants. https://www.thezeolitecoach.com/ Instagram: @ZeoliteLabs Connect with Dr. Jannine Krause Check out Dr. Krause's Website for more resources and subscribe for more conversations on functional medicine, longevity, brain health, hormones, nutrition, and natural strategies to optimize your health. Be sure to Like, Subscribe, and Share this episode with someone who wants to protect their brain and age with vitality.    

Chronic pain can become a frustrating cycle of fear, stress, and nervous system dysregulation. But what if some of the patterns keeping that cycle going are happening beneath your awareness?

What if the parts of reality you can't see are influencing far more than you realize? In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with wellness entrepreneur Todd Shipman, who enters the world of quantum energy as a full-blown skeptic, determined to prove that much of what he is seeing is nonsense. Then he starts experimenting for himself. Todd shares the personal test that first challenges his skepticism and sends him deeper into the study of frequency, quantum energy, and quantum entanglement. What begins as an attempt to debunk the unseen becomes a much bigger exploration of how information, energy, and the physical body may interact. Emily connects Todd's work to a concept that sits at the heart of Ziva: the Unmanifest, the field beneath the physical reality we can touch and see. Together, they explore what quantum entanglement means, why the quantum field can be so difficult to put into language, and what it looks like to create a physical bridge between the seen and unseen. They also get into EMFs, manifestation, water, intention, LeelaQ's Infinity Bloc, and one of the most important questions in any conversation about the unseen: How do you stay open-minded without abandoning discernment? Emily and Todd return again and again to the balance between scientific research and lived experience, especially when something feels real before we fully understand how to measure it. If the word quantum makes one part of you curious and another part of you skeptical, this conversation gives both parts a seat at the table. In this episode, they explore: Why Todd originally thinks quantum-energy products are ridiculous The personal experiment that forces him to question his assumptions What Todd means when he talks about quantum energy and frequency Quantum entanglement and the idea that information can remain connected across distance How Emily connects the quantum field to Ziva's concept of the Unmanifest Why skepticism and discernment matter in the wellness industry EMFs, Wi-Fi, Bluetooth, and living in a technology-filled world What Todd says LeelaQ is studying around its quantum-energy technology The difference between research-backed claims and anecdotal experiences Working with water, intention, prayer, and the Infinity Bloc Why both Emily and Todd believe personal experience belongs in the conversation The overlap Emily sees between meditation, stress, and returning the body to its natural state Key Moments 00:00 — Why isn't everyone working with quantum energy? 01:36 — Ziva, the Unmanifest, and making the invisible physical 05:04 — Nature, nurture, and the body's “original blueprint” 12:35 — Todd's starting point: “This is ridiculous” 13:21 — The personal experiment that opens Todd's mind 23:12 — Quantum entanglement explained 42:38 — Emily asks the question she's been avoiding: What about EMFs? 47:44 — If quantum energy is everywhere, why would anyone need a device? 51:54 — Water, intention, and the Infinity Bloc 57:25 — Why so many people still hear “quantum” and think “woo-woo” 59:54 — Todd's very strange sage-and-raw-milk experiment 1:01:37 — Emily on science, personal experience, and discernment 1:06:53 — The connection Emily sees between quantum energy and meditation 1:08:10 — Todd's final thoughts on using the technology alongside meditation This episode is sponsored by LeelaQ Emily is experimenting with LeelaQ's Infinity Bloc as a physical way to engage with concepts that normally live in the unseen, placing things like water, jewelry, written intentions, and prayers inside. LeelaQ describes its technology as designed to create a harmonizing quantum-energy field. Take 10% off your next purchase at LeelaQ.com — use code: ZIVA More from Emily & Ziva Learn Ziva Meditation: preview.zivameditation.com Free masterclass: learn.zivameditation.com Get 15% off with promo code WHYTHIS: whythis.zivameditation.com Follow Ziva on Instagram: @zivameditation

Ep 115 | The materials and construction that go into a home matter. So does its energy. Brian Johnson builds healthy homes that account for both, with small steps that work whether you're breaking ground or already moved in.Most healthy-home advice stops at non-toxic paint and a water filter. Brian goes deeper. A licensed contractor for 23+ years, he merges building science with building biology into a 12-principle framework for homes that don't just avoid harm, they support how you sleep, breathe, and feel. Jen and Brian discuss mold, EMFs, water, light, quantum energy, and why the walls around you matter more than you think.This episode is for anyone who wants their home to support their health, whether you're building from the ground up, house-hunting, mid-renovation, or you just want the place you already live to feel better. No blueprint or big budget required.

→ Quantum | Upgrade your energy, harmonize your EMF exposure, and elevate your wellness with Quantum Upgrade and get a 15-day FREE trial, no credit card required at quantumupgrade.io/start when you use code DRG at checkout. Episode Description: You are living in an electromagnetic soup and most people have no idea. Over 4,000 published studies show harmful effects from EMF exposure on the brain, blood, nervous system, fertility, and more. The European Parliament has its own report on the cancer and fertility risks. And with 6G rolling out faster than 5G ever did, it is not getting better. This guest spent years as a VP at T-Mobile before switching sides. Now he studies and develops technology designed to harmonize EMF exposure rather than ignore it. This conversation covers what EMFs are doing inside the brain within seconds of exposure, why the problems accumulate silently until they are hard to trace back, and what anyone can actually do about it right now. Dr. G and his guest break it down — in order: Take 1: "EMFs are detrimental to human health and there are over 4,000 studies that show it" Most people cannot find this research on the first page of a Google search, but it exists and it spans decades. The guest breaks down what the evidence actually shows and where to find it. Take 2: "Within seconds in the brain, everything linked to stress fires up" EMF exposure does not wait weeks or months to affect your nervous system. The guest explains what happens inside the brain almost immediately upon exposure and why that matters for anxiety, brain fog, and chronic stress. Take 3: "You cannot hide from EMFs anymore" From 5G towers to Starlink to electric vehicles, there is nowhere left to escape. The guest explains why the goal cannot be avoidance and what the realistic path forward actually looks like. Take 4: "6G is going to be much worse than 5G" The next wave of wireless technology is already rolling out and the latest generation of mobile phones attacks the lymphatic system faster and deeper than the one before. The guest lays out what is coming and why staying informed matters. Take 5: "You can start becoming more coherent right now, for free" Meditation, sunlight, nature, yoga, and tai chi all support your biofield even before any technology gets involved. The guest gives the honest baseline of what lifestyle alone can do and where its limits are. In this episode, you will learn:  • Why EMF exposure causes problems that accumulate silently, why most people attribute their symptoms to something else entirely, and why the brain is especially vulnerable because it is the central steering organ for everything in the body  • How gamers, pilots, Uber drivers, and anyone with multiple screens and Bluetooth devices are experiencing compounded EMF exposure at levels the body was never designed to handle  • What coherence technology is, how it differs from simply blocking or shielding EMFs, and what the research behind it actually shows Find Quantum Upgrade:Website: https://www.quantumupgrade.io Timestamps: 0:00 - Intro 2:00 - 4,000+ Studies on EMF Health Effects (And Why You Don't Find Them on the First Search) 5:00 - Is There Anywhere Left on Earth to Escape EMFs? 8:00 - Are These Studies Being Suppressed? A Former T-Mobile VP Answers Honestly 10:00 - Why the Brain Is the First and Most Sensitive Organ to Take the Hit 13:00 - How Short-Term Exposure Triggers the Stress Response — And Why It Gets Worse Over Time 17:00 - Kids, Three Screens, Bluetooth Headphones and Why No One Is Connecting the Dots 21:00 - Why We're Not Talking About EMFs the Way We Should Be (It's Because They're Invisible) 25:00 - 5G Was Bad — Here's What 6G and Self-Driving Cars Are Going to Do 29:00 - What You Can Do for Free Right Now to Start Protecting Yourself 33:00 - From VP at T-Mobile to This: Why He Crossed to the Other Side 35:00 - The Technology That Harmonizes EMFs Without Removing Them 38:00 - The 15-Day Free Trial and Where to Find It Learn more about your ad choices. Visit megaphone.fm/adchoices

The Nurses Report on America Out Loud with Kimberly Overton, BSN, RN, BC-FMP – Technology is an incredible tool, but understanding how our environment may influence our health empowers us to make informed decisions for ourselves and our families. Environmental factors deserve thoughtful consideration alongside nutrition, sleep, movement, stress management, and other pillars of...

Reposting one of my favorite episodes! Do you know what the major sources of microplastics are in your home? Should you actually throw out your plastic cutting board? Are you ingesting heavy metals without even knowing it? Is your microwave hurting you? I'm joined by Dr. Vivian Chen to get real answers about the toxins we're all a little worried about—microplastics, heavy metals, EMFs, PFAS, forever chemicals, water filtration, red light therapy, and the health myths worth knowing (and the ones you can let go of). If it's a toxin you're afraid of, we're getting into it.

Tired of chronic pain that just won't go away no matter how much you stretch, strengthen, or push through?

What if something you can't see is affecting how you feel every single day? Philipp von Holtzendorff-Fehling, founder of Leela Quantum Tech, joins us to explore energy, consciousness, and the nervous system—and why he believes modern life may be pulling us further from our natural state. From EMFs + 5G to the energy we absorb from the people + environments around us, Philipp challenges us to question what we've normalized. We dive into coherence, intuition, the biofield, and the possibility that there's a better way to support your body, your energy, and your nervous system. Philipp also shares the experiences that completely changed the trajectory of his life—from corporate executive to energy + consciousness pioneer. If you've ever felt disconnected from yourself, struggled to hear your intuition, or sensed there was something more going on beneath the surface, this episode will make you look at your everyday world differently. We also talk about: Why Philipp believes EMFs may be impacting our bodies + nervous system What happens when we're constantly surrounded by electromagnetic signals The connection between coherence, intuition, and feeling like yourself again How to recognize when an energy, environment, or relationship feels expansive or contracting Philipp's powerful experience at a Buddhist monastery in Thailand The moment he realized he had completely disconnected from his own intuition What the biofield is + why Philipp believes it matters How Leela Quantum Tech came to be + the technology behind it Why Philipp believes we can access more of our consciousness than we realize The idea that your purpose reveals itself when you start moving toward it Resources: Upgrade your energy, harmonize your EMF exposure, and elevate your wellness with Leela Quantum Tech's science-backed quantum technology and get 10% off at leelaq.com when you use code ALMOST30 at checkout. https://www.instagram.com/philipp_vhf/ https://www.instagram.com/leelaquantum/ https://www.instagram.com/quantumupgrade.io/  Sponsors:  Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod Smileset | Go to https://smileset.com/almost30 to get 35% off.  BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code  A30POD at checkout. Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today.  The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at  https://Ritual.com/ALMOST30.  Upwork | Visit https://Upwork.com right now and post your job for free.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Episode #147 - We live surrounded by Wi-Fi, cell phones, Bluetooth, smart devices, and an ever-growing amount of technology. But how often do we stop to consider how our electromagnetic environment may be interacting with our bodies?In this episode of The Awakened Heart Podcast, I sit down with former tech executive Dan Stachofsky for a fascinating conversation about EMFs, light, biophotons, cellular communication, and the nervous system.Dan spent years helping Fortune 100 companies including Microsoft and Amazon manage digital infrastructure during the early rise of cloud computing and AI. His path eventually shifted dramatically after his daughter Jane experienced a chronic immune disorder, leading him to explore approaches outside conventional medicine and ultimately into the world of light, energy, and electromagnetic environments. Today, he leads Essential Energy, a nonprofit focused on EMF-conditioning technology.We explore what EMFs actually are, how Dan believes they interact with the nervous system, the role light plays in mitochondrial energy and cellular communication, and why he believes the conversation needs to move beyond simply “blocking” EMFs toward creating a more harmonious energetic environment.We also talk about skepticism, how to evaluate the growing number of EMF products and claims, and the bigger question underneath it all: Are we becoming more technologically connected while becoming increasingly disconnected from our own biology?In this episode, we explore:Dan's journey from Big Tech into the world of energy and wellnessWhy he describes light as an essential source of energy for lifeEMFs and the nervous systemBiophotons and cellular communicationMitochondrial energy and the role of lightWhat “resonant biophotonic harmonics” meansWhy Dan advocates conditioning or harmonizing electromagnetic environments rather than simply blocking EMFsHow to approach EMF claims and products with discernmentThe personal story of Dan's daughter Jane and how it ultimately shaped his missionTechnology, nature, energetic balance, and where we may be headed as a societyDan's media kit also cites research and biofeedback testing related to the technology, along with use or endorsements from several integrative-health figures.Connect with Dan:Website InstagramYouTube Email Let's Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditation GuideImportant: The discussion in this episode reflects the guest's perspectives and experiences and is provided for educational purposes. It is not medical advice.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Bettina: Hi Dr. Cabral, I'm a 46‑year‑old woman in perimenopause. Two years ago an ENT confirmed slight hearing loss in my left ear. I was asked to return for follow‑up but haven't done so. My grandmother developed early hearing loss and needed a hearing aid around age 40-50. I've never had repeated ear infections, though the ENT noted small spots on my eardrum ( i think it was). I'm self‑conscious about hearing aids at my age, and I'm concerned about EMF exposure from modern hearing aids that connect to apps. I would appreciate your thoughts. Thank you so much for your thoughts.       Ali: Hello Dr.Cabral, is magnesium supplementation always necessary? Based on Cronometer, I get about 600mg of magnesium from food alone (mainly soaked and pressure cooked legumes to minimize phytic acid and from avocados, potatoes and various vegetables). I also get only about 500mg of calcium from food so I supplement daily 350mg of calcium from marine algae calcium. Whenever I tried to supplement magnesium on top of my dietary intake, I get restless legs at night despite the supplemental calcium I get. I tried all quality forms of magnesium and the only one that doesn't cause is about 50mg of L-threonate. So does it mean that my magnesium intake from food is sufficient? My HTMA shows good balance between calcium & magnesium.       Nicci: Dear Dr. Cabral, I am writing you from Europe, Austria. I have always had on the lover level white blood cells (4 or 5). Now They are as low as 2.2, This is the first time they are so low. I will now have to go to the hospital and they will check it. But I just want to know your opinion from your experience with other patients. I have had a few virus infections in the last three months, including sinusitis. And I am also very stressed. What do you see in other patients with 2.2. white blood cells? Neutrophile are 1000/m3. Hemoglobin is 12 but I started taking Iron 10 days before blood test because I felt cold all the time, Iron is now 70, ferritin 41. Trans ferritin 12,9%. B6, B12, zink and copper are ok. Gamma GT is a little to high 55! I don´t drink alcohol. Thank You       Anonymous: Hi Dr. Cabral! I love your podcast and have learned so much from listening during my work commute. I was wondering if you could give some insight on syringomyelia. I was diagnosed with a syrinx a few years ago after experiencing some tingling/numbness in my toes which eventually turned into pain throughout my legs and feet. I'm on the lowest dose of pregabalin which helps enough to get me through the day. I would love to stop taking it though and heal my body naturally as the chronic pain has become exhausting. Do you have any suggestions or advise?       Riela: Hello! I listened to your podcast on A-Z guide to Children's Health (#858). Does this one apply to babies younger than 1 year old? I do not intend to get a medical shot for me or my baby, and I intend to breastfeed. I was wondering what I could stock up on that would work for babies of that age, to prevent/help treat any viruses/infections that he might get, since he will be born in November.     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3845 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

What if that moldy AirBnB wasn't the true cause of your illness, even after you found mycotoxins in your lab work? What if there was a deeper emotion behind it? In this episode, Dr. Chris Motley sits down with Dr. Howard Cohn to talk about emotional root causes, stacking protocols to truly get well and the tool that gives his patients six months of therapy in under a minute. Learn more at https://biostacking.com/, where you can sign up to learn all the protocols and transformative health education discussed in this episode. Dr. Howard Cohn has been in practice for over 35 years, trained thousands of doctors, and built health companies that reached 14 countries. But the insight that changed everything in his practice wasn't exotic — it was the realization that most patients weren't failing because they lacked the right answer. They were failing because nobody had given them the right combination, in the right order, at the right time.  In this episode you will learn: What Bio Stacking actually means — and why it's fundamentally different from biohacking, which gives you one tool when you need a whole toolkit Why the right treatment done at the wrong time is the wrong treatment — and how Dr. Cohn's wellness scoring system (1–100) determines exactly where to start The "combination to a safe" analogy: why knowing all the right answers (mold detox, binders, acupuncture, red light, ozone) still won't work if you dial them in the wrong sequence. The concept of psychogenetics — how unprocessed emotional events in parents and grandparents can tag the genes and pass down to children as physiological responses, not just behavioural ones Why most "root cause" doctors are actually somewhere along the stem — and what it really means to keep asking "why" until you reach the constitutional root Why alkalinity is Dr. Cohn's fifth vital sign - and how oxygen from greens like wheatgrass fight inflammation and infections.  How Dr. Cohn created a nutritional line for his patients to fill nutritional gaps due to depleted nutrients in our soil degrading our food. How the Cohn vision of health isn't necessarily about being symptom-free. It's about having the tools to live with ease amidst all the modern-day environmental stressors we encounter like toxins and EMFs. In Dr. Cohn's way of thinking, “if you don't have a filter, you are the filter.” Mold symptoms may have as much to do with emotional chaos in your life as mold. Dr. Cohn advocates the use of NET, which he describes as a fusion of Chinese Medicine and pavlovian conditioning, and explains why it can provide six months of therapy in a minute. How the Biostacking Experience (biostacking.com) gives patients 24/7 access to the best integrative practitioners in the world — including frequency medicine, cancer research, parasite protocols, and more  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Products mentioned: H2 Blast (molecular hydrogen) — cohnutrition.com Alkaline minerals — cohnutrition.com Raw greens formula — cohnutrition.com ------  Follow Doctor Motley! Instagram TikTok Facebook Website: https://doctormotley.com Follow Dr. Howard Cohn https://www.instagram.com/drhowardcohn/ https://cohnhealthinstitute.com/dr-howard-cohn-dc/ https://cohnnutrition.com/ https://biostacking.com/ ------  *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley's newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15

309: In today's episode, I'm joined by Brian Richards, founder of SaunaSpace, to explore why light may be one of the most overlooked factors in our health. We discuss the differences between sunlight, red light therapy, infrared saunas, and modern LED lighting, and how each one impacts energy, sleep, detoxification, and overall wellness. Brian explains how light affects your energy, sleep, detoxification, mitochondrial health, and longevity, while sharing easy tips to create a healthier light environment at home. → SaunaSpace | For the next week, Realfoodology loyal listeners can get an exclusive 15% off when you go to https://sauna.space/ and use code REALFOODOLOGY at checkout. This exclusive offer ends August 11 — after that, the discount returns to the standard 10% off. Topics Discussed: → Health Benefits of Natural Light → The Hidden Risks of LED Lighting → Red Light Therapy and Infrared Saunas → Improving Sleep & Energy Naturally → Detox, Mold & Environmental Toxins Sponsored By: → SaunaSpace | For the next week, Realfoodology loyal listeners can get an exclusive 15% off when you go to https://sauna.space/ and use code REALFOODOLOGY at checkout. This exclusive offer ends August 11 — after that, the discount returns to the standard 10% off. Timestamps:  → 00:00:00 - Introduction  → 00:00:43 - Meet Brian Richards of SaunaSpace → 00:03:56 - How SaunaSpace Was Created → 00:04:42 - What Makes SaunaSpace Different? → 00:08:26 - Why We Need More Sunlight → 00:12:14 - Sun Exposure and Skin Cancer Myths → 00:17:15 - The Best App for Safe Sun Exposure → 00:18:34 - Morning Sun and Detoxification → 00:23:11 - LED vs. Incandescent Red Light Therapy → 00:26:58 - Why LED Lights Are Harmful → 00:33:18 - Creating a Healthier Home Environment → 00:39:45 - EMFs, Wi-Fi and Modern Living → 00:46:10 - How to Build a Better Light Environment → 00:53:08 - Sauna Benefits for Detox and Recovery → 00:58:42 - Who Can Benefit from Light Therapy? → 01:03:18 - Practical Tips for Better Light Exposure Check Out Sauna Space: → Instagram → Website  → Brian's Instagram  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Learn more about your ad choices. Visit megaphone.fm/adchoices

Is modern medicine actually making us sicker? Today's guest is a board-certified physician who nearly walked away from medicine when he realized the entire system was built on the wrong foundation. But instead of quitting, he did something far more dangerous: he stayed. He finished med school, crushed his residency, passed his boards… and then turned his back on the profit-driven pharmaceutical playbook.We're here with my friend Dr. Ahmad Ammous: a doctor who treats patients with sunlight, movement, and real food instead of an endless cascade of prescriptions. We're talking about how modern hospitals became some of the worst places on Earth to actually heal, why medications are now the third leading cause of death, and how the same fiat thinking that broke our money has also broken our medical system and our food.We'll dig into:The hidden dangers of statins, antidepressants, and peptidesHow the American Medical Association helped erase traditional and lifestyle-based solutions from modern medicine entirelyWhy circadian biology, light, and EMFs may matter more than the macros on your plateAnd much more...If you've ever felt like the conventional medical system treats you like a lab rat, don't miss this episode. Find Dr. Ahmad Ammous and his work at: Website: https://ammousmd.comX: @AmmousMDInstagram: @ammous_mdLinkedIn: @ahmadammousPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.