Podcasts about minerals

TEACHBACK TUESDAY: AN INTERVIEW WITH AUTHOR KATHY ASHLEY When Kathy Ashley heart about "AI," those letters brought two different words to her mind. Not "artificial intelligence," but Arrogance and Ignorance. This is the kind of AI that leads to an artificial inflation of self, and it's hazardous to our spiritual health. Arrogance is pride on steroids. When you mix arrogance with ignorance, this creates a puffed up conceit that is deceptive. We can become our own worst enemies when we're infected with the dynamic duo of arrogance and ignorance. The antidote to this infection is God's Word. He has the prescription for healing and recovery. "The fear of the LORD is to hate evil: pride, and arrogancy, and the evil way, and the froward mouth, do I hate." (Proverbs 8:13) Visit the shop links below at Keep the Heart to find Kathy Ashley's excellent studies: Vitamins for the Soul, Minerals for the Mind, Herbs for the Heart, and Call Upon Him. Vitamins for the Soul by Kathy Ashley Minerals for the Mind by Kathy Ashley Herbs for the Heart by Kathy Ashley Call Upon Him by Kathy Ashley Apply: Living What We Learn-A 31-Day Devotional by Francie Taylor FOR COUPLES: Rough Patches: Temporary Marital Tensions by Francie Taylor Peace Beyond Panic: A Heavenly Perspective on Anxiety and Depression by Dr. John W. Vaprezsan Bible Studies at Keep the Heart Gorgeous Bibles and Framed Shell Art Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

Centauri Minerals CEO Sam Leung joins Mining Stock Daily on the company's first day of public trading to discuss the launch of this new Argentina-focused copper-gold explorer and its strong financial position. Leung outlines the opportunity at the flagship Rio Grande copper-gold-silver project, where Centauri plans to begin drilling in Q4, and explains how new geophysics and metallurgical work are being used to refine targets ahead of the program. The conversation also covers Centauri's connection to the successful Aldebaran and Regulus teams, its broader six-project portfolio in Argentina, and how Leung plans to apply lessons from his previous work with AbraSilver as Centauri begins its next phase of exploration.

Food as Medicine: Why Medical Nutrition Therapy and Medically Tailored Meals Belong in Modern Healthcare: Registered dietitian nutritionist Leyla Muedin argues that food should be treated with the same rigor as medication through medical nutrition therapy (MNT) and “diet prescriptions,” integrating nutrition into treatment plans rather than leaving it as optional advice. She cites evidence that medically tailored meals (MTMs) can improve outcomes and reduce costs, including a Health Affairs simulation estimating $23.7B in first-year net savings nationwide and a Nature Medicine analysis of a Massachusetts Medicaid demonstration (2020–2023) showing MTM recipients had 31% fewer hospitalizations, 20% fewer emergency visits, and $3,433 lower total healthcare costs, offsetting 98% of program costs. She discusses food insecurity, expanding Medicaid coverage via Section 1115 waivers, EHR integration, and how MTMs support adherence for conditions such as diabetes, cardiovascular disease, chronic kidney disease, depression, and IBS (including low FODMAP).

This interview is disseminated on behalf of Cascadia Minerals Ltd.Cascadia Minerals (TSXV: CAM | OTCQB: CAMNF) President, CEO, and Director Graham Downs presents an overview of the company's copper-gold portfolio in the Yukon, with a focus on the Carmacks Project. He highlights Carmacks' existing copper-gold resource, ongoing drilling to expand the deposit, infrastructure advantages, and exploration potential across the broader property.Learn more: https://cascadiaminerals.com/Watch the full YouTube interview here: https://youtu.be/U9dvtkPfIvUAnd follow us to stay updated: https://www.youtube.com/@stockstowatchofficial 

FBI Director Kash Patel met with tribal law enforcement partners in Albuquerque, New Mexico last week. The visit comes on the heels of the agency launching a new tool to raise public awareness over missing and murdered Indigenous cases. KJZZ's Gabriel Pietrorazio has details. It is called Voices Not Forgotten, a webpage featuring select, unsolved crimes across Indian Country where the FBI is seeking the public's help by offering $25,000 minimum rewards. That includes the high-profile homicides in Arizona of Maleeka “Mollie” Boone and Emily Pike. But as Deiandra Reid with the Albuquerque nonprofit Coalition to Stop Violence Against Native Women notes, this tool is not exhaustive. “You know, I looked at this website that they have, and I didn't see my sister on there.” Twenty-two years ago, Navajo teenager Tiffany Reid went missing while walking to high school in Shiprock, New Mexico. Decades prior, a 9-year-old Navajo girl disappeared from nearby Gallup, New Mexico. “Anthonette Cayedito is on there, and she's [been] missing for about 40 years, so I don't see what the difference is between her case and my sister's case. And a lot of times, our relatives fall through the cracks. The visibility is very important, but it's not the finish line.” The Pinyon Plain Mine, as seen from the air in November 2019, is owned and operated by Energy Fuels Inc., which has extensive Canadian roots: (Photo: Ryan Heinsius / KNAU) There has been a surge of mining companies looking to dig for minerals in the Southwest, including near tribal communities. KNAU's Chris Clements explains why so many of these companies are Canadian. It boils down to this: Canada has a unique tax system that allows mining companies that are exploring projects to pass their costs along to investors. John Steen, a professor at the University of British Columbia, says Canada is home to hundreds of those companies. “They’re hearing that the regulatory regime is, you know, maybe as not as tight as it was, and they’re seeing the U.S. as an attractive place for investment and exploration.” Steen says Canadian firms are responding to President Donald Trump's push to end reliance on China for critical minerals. Take Chakana Copper, which is using a subsidiary to explore mining copper on the Navajo Nation. Or Laramide Resources, which wants to mine uranium near the site of the largest release of radioactive mining material in U-S history. James Hopkins, an associate professor at the University of Arizona, says the reason for that is due in part to the rollback of mining regulations. And that's had consequences. “The growth in uranium mining in the United States is unprecedented. With the increased deregulation, you’re seeing these conflicts arising more and more with respect to tribal lands and tribal resources.” Hopkins says the flurry of mining projects, including some proposed by Canadian companies, is causing pushback from tribes who have long borne the environmental consequences of mining. Opponents of a proposed project to drill for uranium in the southern Black Hills listen to a meeting of the Board of Minerals and Environment at the Joe Foss Building in Pierre, South Dakota, Aug. 20, 2026. (Photo: Meghan O'Brien / South Dakota Searchlight) The South Dakota Board of Minerals and Environment took actions affecting two proposed uranium projects in the Black Hills. South Dakota Searchlight's Meghan O'Brien has more. The Dewey-Burdock Project has been on hold for more than a decade. Project leaders want to mine for uranium near Edgemont in the southern Black Hills. Uranium is a metallic, radioactive element used as fuel in nuclear weapons and nuclear power plants. Interest in uranium exploration and mining has risen recently. That is in response to nuclear energy's potential to supply electricity for data centers. The project needs federal, state, and local permitting. After being held up by legal challenges, it secured the remaining federal permits it needs and will start seeking state permits. The Board of Minerals and Environment approved a socioeconomic study, which will help the board understand the economic, environmental, and community impacts of the project. The board also continued discussions on a separate request to drill holes in search of uranium near Craven Canyon, in the same general area of the southern Black Hills. A new state law requires the board to have language interpretation services available at hearings for those who need it, such as Lakota speakers. Some of the project opponents are members of Lakota tribes. A lawsuit by a project opponent against the board alleges it violated due process because an interpreter was not available on the first day of a May permit hearing. The lawsuit is ongoing in federal court and the hearing is on hold. Opponents to the drilling project say it could endanger the canyon walls which are lined with ancient Native American petroglyphs. Others say Native American spiritual practices at the site could be disrupted and the drilling could endanger local water sources. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Monday, August 24, 2026 — Native in the Spotlight: Dr. Lori Arviso Alvord

What can a few grains of asteroid dust tell us about the origins of life on Earth?In this episode, Host Rick Crandall talks with NASA astrochemist José C. Aponte about the organic chemistry preserved inside asteroid Bennu. From NASA's OSIRIS-REx sample-return mission to amino acids, nucleobases, and the mystery of life's left-handed molecules, Aponte explains how scientists search for clues to our chemical origins. This one is going to be cool!What you'll hear:Why NASA traveled to Bennu: Pristine asteroid material offers evidence that meteorites altered by Earth's environment cannot.How scientists prevent contamination: A fingerprint can contain more organic material than the tiny Bennu samples researchers analyze.What researchers discovered: Bennu contains 14 of the 20 amino acids used to build proteins and all five nucleobases found in DNA and RNA.Why molecular diversity matters: Thousands of nitrogen-bearing compounds reveal the complex chemical environment of the early solar system.How a mass spectrometer works: Aponte explains how scientists use molecular fragments to identify compounds inside asteroid material.The mystery of left-handed amino acids: Life uses almost exclusively one mirror-image form, but scientists still do not know why.The search for tryptophan: Researchers found tentative evidence that could represent the first extraterrestrial detection of this complex amino acid.What Bennu's salts reveal: Minerals formed through evaporating water suggest Bennu's material originated in a different part of the solar system.Learn More:Read the full show notes on the Wings Over the Rockies websiteDonate to Wings Over the Rockies Air & Space MuseumSubscribe and leave a review to support the showThis episode is supported in part by United Airlines.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about frozen vegetables. With a summer Cyclospora scare putting salad greens on trial, is the humble freezer aisle the safer, smarter choice? Jenn breaks down exactly how frozen veggies are harvested, blanched, and locked in at peak nutrition, and whether that process really does more to protect you than your fresh produce drawer. She also tackles the critics head-on: are frozen vegetables "processed," do they lose flavor and texture, and is fresh really always more nutritious? The catch is in how you cook them, and one wrong move could turn a nutrient-packed shortcut into a mushy, flavorless mistake. Jenn weighs both sides before landing on her verdict about whether frozen vegetables a permanent spot in your healthy eating routine. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGMO, Organic & Local, Oh my!Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Frozen Vegetables Nutrition, Frozen Vegetables, Fresh Vegetables, Nutrient Density, Blanching, Cyclospora Outbreak, Food Safety, Vitamins, Minerals, Antioxidants, Fiber, Heart Disease, Type 2 Diabetes, Cancer Prevention, Weight Loss, Wellness, Organic Produce, Grocery Shopping, Meal Prep, Processed Food, Minimally Processed, Whole Foods, Ultra Processed Food, Food Labels, Sodium Content, Added Sugar, Stir Fry, Soup Recipes, Steaming Vegetables, Cooking Methods, Shelf Life, Economical Eating, Budget Friendly Groceries, Irrigation Water Contamination, Parasite Contamination, Freezer Staples, Vegetable Intake, Healthy Eating Habits, Chronic Disease Prevention, Food Storage, Nutrition Education, Are Frozen Vegetables As Healthy As Fresh, How To Cook Frozen Vegetables Without Losing Nutrients

Supplements and Morning Coffee: Timing Iron, Zinc, Calcium, B Vitamins, and Vitamin D: Nutritionist Leyla Muedin explains that coffee (and tea) can interfere with nutrient absorption and digestion, so certain supplements shouldn't be taken with morning coffee. Coffee's tannins and polyphenols can significantly reduce non-heme iron absorption (decaf doesn't prevent this), and similar binding issues may affect zinc; she recommends taking iron with water at least 1–2 hours away from coffee and pairing it with vitamin C. Because caffeine may increase urination, B vitamins (especially thiamine) may be lost more readily, so she suggests taking them with food but not with coffee. Vitamin D is best taken with a fat-containing meal (not washed down with coffee), and calcium supplements should be separated from coffee since caffeine can slightly increase calcium loss. She also notes interactions such as green tea reducing folate absorption, spinach oxalates limiting mineral absorption, phytates in bran/legumes reducing iron and zinc absorption, and calcium (milk or supplements) cutting iron absorption, emphasizing timing rather than eliminating these foods.

Dr. Hoffman continues his conversation with Natalie Ochoa, president of Jigsaw Health.

Natalie Ochoa, president of Jigsaw Health, details widespread magnesium insufficiency and why it occurs (soil depletion, low plant intake/processed foods, stress-related loss, aging, and medication effects including diuretics and proton pump inhibitors). They discuss the poor reliability of standard serum magnesium testing, the limitations of RBC magnesium testing, and using symptoms such as cramps, twitches, constipation, fatigue, and sleep trouble as clues. Ochoa explains Jigsaw's sustained-release magnesium malate (MagSRT) designed to reduce GI side effects and how to read labels for elemental magnesium, with typical intake around 500 mg/day. She reviews the 2018 placebo-controlled Scottsdale Magnesium Study (91 participants) showing increases in RBC and serum magnesium and reduced deficiency symptoms, and a Korean study linking higher magnesium intake to less sarcopenia and lower CRP. They also cover MagSoothe (magnesium glycinate) and an Oura Ring-based sleep trial reporting reduced perceived stress and improved sleep quality, plus mention Jigsaw's potassium drink, electrolyte product, and cod liver oil.

Dr. Hoffman continues his conversation with cardiologist and electrophysiologist Dr. Gregory Marcus, chair of the American Heart Association scientific statement writing group.

Cardiologist and electrophysiologist Dr. Gregory Marcus, chair of the American Heart Association scientific statement writing group, reveals evidence on coffee/caffeine and cardiovascular health. He discusses how earlier assumptions that caffeine triggers arrhythmias are complicated by genetics, individual risk factors, and mostly observational research. Marcus reviews randomized and observational findings: the CRAVE trial showed no increase in premature atrial contractions but more premature ventricular contractions on coffee days; a trial in post-cardioversion patients found less atrial fibrillation with daily coffee. Observational data suggest lower risks of type 2 diabetes, heart attack, stroke, and AFib among coffee drinkers, while heart failure risk may be lower at low intake but higher around 4–5 drinks/day. He cautions against extrapolating benefits to energy drinks, discusses additives like sugar, touches on alcohol, cannabis, Mediterranean/DASH diets, pollution, and evolving AFib treatments, wearables, and pacing/ablation technologies.

Most mayos, salad dressings and chips “made with 100% avocado oil” fail test; Borderline cholesterol—will a coronary calcium scan help decide whether a statin is warranted? Aged Garlic Extract for blood pressure; Immune benefits of BWH Beta Glucan. 

Low-fat dairy shown to confer no weight, cholesterol benefits over full-fat dairy; FDA and USDA to define ultra-processed foods for first time—but what are they really? Newly discovered tick-borne Bourbon virus can be fatal—but is it more pervasive than we think? Thorne supplement maker—sold 3 years ago for $700 million—acquired by Procter & Gamble for $3.8 billion. Those dark skin blotches—are they melasma, or just age spots? Is low-mercury salmon a hype? That fishy smell—does it mean your seafood is spoiled?

Send a text to Melissa and she'll answer it on the next episode. Headaches, night cramps, brain fog, and a racing heart can feel random—until you trace them back to a simple truth: hydration without minerals falls short. We dig into how dehydration and electrolyte imbalance shape mood, sleep, energy, and muscle function, and why the fix isn't just “drink more water.” From heat exposure and travel to stomach bugs and stress, we map the real-world triggers that drain fluids and minerals like sodium, potassium, magnesium, and calcium.We share a practical playbook you can use today. Learn to spot early signs before they snowball—dark urine, fewer bathroom trips, dry lips, irritability—and rebuild balance with steady sips, smart electrolytes, and mineral-rich foods. Grandma's chicken broth makes a star appearance for good reason: well-made stock delivers bioavailable minerals that your system recognizes, especially during illness or recovery. You'll also get a grounded, symptom-led homeopathy guide: Natrum mur for classic dehydration with cracked lips and sun sensitivity; China for weakness after fluid loss; Veratrum album for severe cases with cold sweat and collapse; Gelsemium for heavy, drooping fatigue; Phosphorus for thirst with poor retention; and Arsenicum album for small, frequent sips with restlessness after midnight.Along the way, we flag the moments to seek medical help—persistent vomiting, confusion, no urination, infant red flags—because remedies and electrolytes are partners, not replacements, for care. The goal is confidence: understand what your body is asking for, respond with the right mix of fluids and minerals, and use a well-matched remedy to smooth the path. Subscribe, share with a friend who battles leg cramps or post-flight headaches, and leave a review telling us your best hydration tip so more listeners can find their balance. FIND ME!

What can rocks, fossils and meteorites teach us about the past—and could science ever bring dinosaurs back?In this episode of Wes Iseli's MagicLife Podcast, Wes and Natalie welcome geologist, author, fossil researcher and lifelong rock collector Yinan Wang. Yinan shares how finding fossils as a child led him to study geosciences at Princeton University, research gemstones using satellite imagery and help identify new species preserved in amber.We explore the real science behind Jurassic Park, whether dinosaur DNA could survive inside amber, how lasers reveal hidden details in fossils and why today's AI apps often misidentify rocks. Yinan also explains the differences between geology, mineralogy and paleontology in terms that beginners can easily understand.The conversation also covers meteorites, megalodon teeth, ethical fossil collecting, mineral rights, mining claims, crystal healing and the surprising history of gold in Virginia. Could there really be gold hiding along the hiking trails behind our house? Yinan helps us understand what we should look for!Yinan is the award-winning author of books including The 50 State Fossils, The 50 State Gems and Minerals and The 50 State Unofficial Meteorites.LEARN MORE ABOUT YINAN WANG

Managing High Homocysteine with MTHFR Variants and the Role of Vitamin C in Brain Aging: Registered dietitian nutritionist Leyla Muedin discusses MTHFR genetic variants (C677T and A1298C), their links to impaired methylation, homocysteine, SAMe, mood issues, migraines, vitamin deficiencies, and pregnancy complications, noting many people are asymptomatic and some feel worse on methylated B vitamins and do better on standard formulations. Responding to a listener with C677T, high homocysteine, and borderline methylmalonic acid, she reviews optimal homocysteine targets and outlines other causes of elevated homocysteine such as hypothyroidism/subclinical hypothyroidism, kidney failure, obesity, hypertension, diabetes, smoking, inactivity, and medications (atorvastatin, methotrexate, fenofibrate). She suggests checking these factors, considering absorption issues (intrinsic factor) for B12, and trialing SAMe and more trimethylglycine, with possible pharmacologic folate if needed. She then summarizes an observational Japanese study (n=2,044 adults >64) linking lower plasma vitamin C to reduced gray matter and weaker default mode network connectivity, and notes diet and blood sugar can affect vitamin C status.

What are your thoughts on Cleveland Clinic's assessment of fish oil supplements?If I want to go on your sleep protocol, should I order all of the supplements or choose one?Do you still recommend individual assessments to determine natural treatments for anxiety and depression?Is taking Bergamot for cholesterol really effective?

The new vaccine schedule recommendationsMy urologist is giving me grief that my vitamin D level is too highWhich nattokinase do you recommend to treat long covid?Is the vitamin K in your bone protocol different from the heart protocol?What about methylated B vitamins for brain vs. heart health?

Dr. Hoffman continues his conversation with chemical engineer and MoldCo founder Ariana Thacker.

Chemical engineer and MoldCo founder Ariana Thacker discusses mold-related illness, including chronic inflammatory response syndrome (CIRS), as a major blind spot in conventional care for chronic, multi-system symptoms. Thacker recounts developing rapid-onset brain fog, slurred speech, GI issues, hair loss, weight gain, and shortness of breath after six and a half months in a moldy Miami apartment, seeing over a dozen specialists who attributed symptoms to stress or anxiety. They discuss exposures beyond allergy (mycotoxins, VOCs, microbial fragments), genetic susceptibility (HLA haplotypes), and prevalence estimates tied to water-damaged homes. The episode covers home detection (sensory/visual checks, humidity, dust PCR/ERMI testing, certified inspectors) and diagnostics/treatment via Shoemaker-related biomarkers and protocols, including low-starch diet guidance and VIP peptide therapy, plus MoldCo's testing and virtual care services.

When integrated into the new Lunar Terrain Vehicle, AIRES and L-MAPS will help support human exploration on the Moon.

Supplements and health technologies can support the body in very different ways. In this episode we will talk about how they differ, why delivery methods matter, and how to choose the right approach. When most people think about improving their health, they often think about supplements. Vitamins. Minerals. Herbs. Amino acids. Nutrients. But supplements aren't the only tools available. Today, there are also many different health technologies designed to interact with the body in ways that don't involve taking a pill, powder, or liquid. So what's the difference? And how do you know which approach is right for you? The answer begins with understanding that supplements and health technologies are fundamentally different categories. They may have completely different mechanisms of action and delivery methods. That's why I believe it's important to understand how each works before deciding whether it deserves a place in your overall health approach. How Supplements Work Supplements generally provide the body with substances that it can use. Depending on the supplement, this might include: Vitamins Minerals Amino acids Fatty acids Herbs Enzymes Other nutritional compounds...   Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/252

310: There's so much noise in the health and wellness space that it can be hard to know what's actually worth your time. This conversation is all about cutting through that overwhelm and focusing on the habits that can have the biggest impact on your health. Dave Asprey and I talk about metabolism, weight loss, stress, recovery, sleep, protein, regenerative agriculture, and why doing more isn't always the answer. We also get into the role of cortisol, the biggest misconceptions around nutrition, and what it really means to build a healthier, more resilient body without overcomplicating the process. Topics Discussed: → Weight Loss & Metabolism → Cortisol, Stress & Recovery → Protein, Nutrition & Muscle Building → Seed Oils, Regenerative Farming & Food Quality → Biohacking, Longevity & Healthy Aging Sponsored By: → Our Place | Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://fromourplace.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://cowboycolostrum.com/realfoodology → PaleoValley | Head to https://paleovalley.com/realfoodology  for 15% off your first purchase. → Manukora | Head to https://manukora.com/REALFOODOLOGY to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/REALFOODOLOGY Timestamps:  → 00:00:00 - Introduction → 00:00:56 - Meet Dave Asprey → 00:02:56 - Rethinking Health and Public Health Advice → 00:07:04 - The Vegan and Keto Traps → 00:09:50 - Finding Your Health Goals → 00:13:22 - Exercising Less, Getting Better Results → 00:18:38 - Dave's 300-Pound Weight Loss → 00:23:14 - How Calories Affect the Body → 00:26:14 - Biohacking for Better Results → 00:29:54 - Stress, Exercise and Recovery → 00:31:12 - Why Regenerative Agriculture Matters → 00:35:40 - Lectins, Oxalates and Phytic Acid → 00:39:58 - Rethinking High-Intensity Workouts → 00:43:06 - Plant Foods and Mineral Absorption → 00:46:44 - Why Supplementation Matters → 00:50:26 - Dave's Top Health Priorities → 00:53:30 - Undereating, Cortisol and Weight Loss → 00:55:46 - Alcohol and Health → 00:57:54 - Dave's Health Non-Negotiables → 01:00:14 - Recovery and Minerals → 01:00:48 - Final Health Advice Check Out Dave Asprey  → Instagram  → The Human Upgrade Podcast Instagram  → The Human Upgrade Podcast  → Smarter Not Harder Book  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Hoffman continues his conversation with environmental and wellness expert Helen Christoni.

Creating a Healthier Home: Indoor Air Purification and Reverse Osmosis Water Safety. Environmental and wellness expert Helen Christoni discusses reducing toxic exposures at home through improved indoor air and water quality. Christoni describes her health crisis—severe osteoporosis at 42 and multiple fractures—which she attributes to chronic artificial fragrance exposure in beauty product development, and how purifying air and water helped her recover and later complete multiple marathons. They discuss indoor air hazards such as VOCs (including formaldehyde), microplastics, wildfire smoke particles, and the importance of using a sealed, high-grade HEPA (down to 0.003 microns) plus substantial carbon filtration, proper room sizing, and filter maintenance; they caution against relying on ionizers or UV add-ons. On water, Christoni urges reverse osmosis to address contaminants including lead, PFAS, pharmaceuticals, and arsenic, noting boiling concentrates pollutants; they also discuss shower filtration for chlorine/chloramines. Resources include airdoctor.com, aquatru.com, isyourairqualitysafe.com, and ismywatersafe.com.

Interview with Chad Peters, President & CEO of Ridgeline Minerals Corp.Our previous interview: https://www.cruxinvestor.com/posts/ridgeline-minerals-tsxvrdg-600m-free-carry-potential-on-partner-funded-crd-discovery-8609Recording date: 7th August 2026Ridgeline Minerals has completed the sale of four early-stage Nevada gold exploration projects to Nevada Gold Mines (NGM), generating US$23.15 million in cash and a return of more than 350% on its invested capital. The transaction, which closed on August 3, involved Ridgeline's interests in the Swift and Black Ridge earn-in agreements, as well as its Bell Creek and Atlas projects.The sale gives Ridgeline approximately C$33 million in cash and C$3 million in marketable securities. Together, those assets exceed the company's market capitalisation of about C$24.5 million, substantially reducing its near-term financing and dilution risk. Management says the strengthened treasury will support new project staking, exploration, potential acquisitions and, possibly, shareholder returns.Ridgeline retained its flagship Selena project, a 39-square-kilometre carbonate replacement deposit target being advanced through a US$20 million earn-in agreement with South32. South32 has committed US$4 million for drilling in 2026, fully funding the programme. The project gained importance after the 2025 discovery of high-grade massive sulphide mineralisation at the Chinchilla Sulphide zone. South32 has compared the early-stage discovery with its Taylor deposit in Arizona, although Selena does not yet have a formal mineral resource estimate.The company also continues to own Big Blue and Coyote outright. Big Blue is a copper-silver-tungsten exploration project with encouraging historical and recent drill and trench results. Coyote is an undrilled Carlin-type gold target located near NGM's Black Ridge project and approximately four kilometres from the Fallon gold resource, making it a potential partnership or transaction candidate.Ridgeline additionally holds a 17.3% stake in Spartan Metals and a 1% royalty on metals from Spartan's Eagle tungsten project. The company's next challenge is converting its financial strength and exploration portfolio into further discoveries, particularly through Selena's 2026 drilling and future work at its 100%-owned Nevada properties.View Ridgeline Minerals' company profile: https://www.cruxinvestor.com/companies/ridgeline-mineralsSign up for Crux Investor: https://cruxinvestor.com

Episode Highlights With MattHis wild health journey and how he got into the work he does nowOvercoming Lyme, Babesia, Epstein-Barr, parasites, mold, and heavy metals What mineral balancing is and how it is important Why he prioritizes hair mineral analysis as a form of testing over a blood testWhat makes HTMA different than other forms of testingMy personal experience with mineral balancing Minerals work within a system, and knowing your status mattersHow minerals can help the body get rid of heavy metals What ionic mimicry is and how this means our body can hold on to heavy metals and displace minerals at the level of an enzyme siteWhat enzymes are, what they do in the body, and how this relates to minerals The many places heavy metals hide and how these get passed on generationally How low zinc in kids can result in picky eating, and how to replenish it easily The potential autism link with heavy metals and how mineral balancing might helpWhy the body wants to hold on to heavy metals until minerals are balanced Most important lifestyle factors for detox and mineral balancing The surprising place where many people are getting a lot of their mercury A surprising reason to avoid seed oils that you might not have heard before How you can actually have a deficiency and a toxicity of a mineral at the same timeImportant nuance about copper in the body Manganese toxicity, how it happens and what it does (and Lyme can hide behind manganese) A missing piece with anemia that many people missResources MentionedValence NutraceuticalsFollow Matt on InstagramLMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.HiyaHiya created a super powered chewable vitamin for kids that packs twelve organic fruits and vegetables plus fifteen essential vitamins and minerals into every dose. Try it at hiyahealth.com/wellnessmama.

High-dose Vitamin D fails test in treatment of advanced colon cancer—but can prevent many early cancers from metastasizing; IV Vitamin C may delay progression Myelodysplastic syndrome, pancreatic cancer; Your future drug deliveries may be via drones; How to fight age-related “anabolic resistance”; Can osteoporosis be reversed with hormone replacement therapy and resistance exercise?

What happened to all those Balance of Nature commercials we used to hear? What are the pros and cons of male circumcision? Do women wearing thongs get more vaginal infections? Controversy over statins for seniors; An avocado a day may keep the cardiologist away; Major study flags frailty risks with GLP-1 drugs for seniors; Unlicensed doctor arrested after patient dies following NAD+ infusion; Short video “reels” may harm brain centers responsible for attention, executive function.

Send us Fan MailIn the conclusion of our conversation with Lee Moore and Blake, Technical Director at AIS Water, we examine what it takes to make saltwater chlorination work reliably in demanding commercial environments.Commercial pools cannot be managed by reacting to every change with another drum of chemicals. Like steering a cruise ship, water chemistry requires calculated adjustments, accurate information, and equipment sized for the facility's actual operating conditions.The conversation covers the difference between ORP and direct free-available-chlorine measurement, on/off versus proportional chlorinator control, and how properly sized systems respond to sudden increases in bather load. Lee and Blake also explain why some facilities retain liquid or granular chlorine as backup sanitation—even when onsite chlorine generation handles nearly the entire demand.We also challenge some persistent assumptions about saltwater pools. Modern commercial systems can operate at salt concentrations as low as approximately 950 ppm, opening the door for indoor pools, facilities with natural stone, and other applications where corrosion concerns have discouraged saltwater chlorination.Finally, we look behind the marketing of “mineral pools.” Magnesium and potassium salts may change how the water feels, but the sanitation still comes from chlorine produced through electrolysis. Minerals do not replace the sanitizer.Topics discussed include: Why commercial chlorination begins with accurate system sizing  Accounting for sunlight, bather load, turnover, and unusual applications  Why water stability is more important than constant chemical correction  Direct free-chlorine probes versus traditional ORP control  On/off and proportional 4–20 mA chlorinator control  Responding automatically to sudden increases in bather load  Cell operation, reversing cycles, and expected service life  Using liquid or granular chlorine as secondary sanitation  Reducing chemical handling without removing backup infrastructure  Liquid chlorine degradation, declining strength, and chlorate concerns  Commercial chlorination at approximately 950 ppm salt  Saltwater systems for indoor pools and natural-stone environments  What “mineral pool” marketing gets right—and what it leaves out  The roles of magnesium and potassium in swimmer comfort and water appearance  Why mineral pools are still chlorine pools If you operate, specify, design, or service commercial aquatic facilities, this episode offers a practical look at building a chlorination system around stability, predictable demand, and intelligent control—not chemical firefighting. Support the showThank you so much for listening! You can find us on social media:FacebookInstagramTik TokEmail us: talkingpools@gmail.com

You've probably heard us talk about minerals... a lot. But have you ever wondered why? What if fatigue, anxiety, poor sleep, blood sugar swings, digestive issues, and even hormone imbalances all have one overlooked thing in common? In this episode, we're breaking down why minerals are one of the most important foundations of health, why so many people are depleted today, and why we almost always start here before jumping into detoxes, gut protocols, or complicated supplement plans. Because sometimes the biggest breakthrough doesn't come from adding something new... It comes from rebuilding the foundation your body has been missing all along. Let's dive in.   Not Sure Where to Begin? If you've been searching for answers but aren't sure what to do next, our Start Here page will meet you where you are and help you discover your next step. Ready for Personalized Support? If you're ready to stop guessing and want someone to walk alongside you, we'd love to meet you. Schedule a free 15-minute Clarity Call to learn more about our approach and determine whether working together is the right fit. Book Your Free Call Have a Question? Have a question you'd love for us to answer on the podcast? Submit it here, and it may be featured in an upcoming episode!   About Cornerstone Integrative Healing Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca help women and families understand the story behind their symptoms through a Christ-centered, root-cause approach to healing. Each week, they simplify complex health topics so you can better understand your body, think differently about healing, and confidently take your next step. Connect With Us Website YouTube Instagram Facebook Email: hello@cornerstoneintegrativehealing.com Please note: The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, or replace medical advice. Please consult your healthcare provider before making changes to your healthcare plan.

Melissa Folz - Managing Director of NonOp at Chord Energy joins the podcast to break down the strategic benefits of having a dedicated NonOp team within a large E&P company. **Disclaimer: This podcast is meant for informational purposes only and does not constitute investment advice. A big thanks to our 3 Minerals & Royalties Podcast Sponsors:--Tokenized Energy: If you are interested in allocating capital to oil & gas minerals, royalties, and nonop assets in order to earn digital mailbox money, then visit www.tokenizedenergy.com or download the Tokenized Energy app for your Apple or Android phone.--Tracts: If you are interested in learning more about Tracts title related services and software, then please call 281-892-2096 or visit https://tracts.co/ to learn more.--Farmers National Company: For more information onFarmer's land management services, please visit www.fncenergy.com or email energy@farmersnational.com

This episode is presented by Create A Video – The Federal Trade Commission - along with four states - is suing the World Professional Association for Transgender Health for deceptive acts and practices. WPATH is accused of hiding the negative impacts of various "therapeutics" it has recommended. Plus, a massive critical minerals discovery out west could be a game-changer for America.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

Lowering A1C in Prediabetes and Using Less Insulin on a Low-Carb Diet: Leyla Muedin, a registered dietitian nutritionist, answers listener questions about blood sugar and insulin. Responding to Rita, whose hemoglobin A1C rose from 5.6 to 5.8, Layla says “glucose hacks” to blunt carb absorption aren't appropriate at that level and recommends a strict very low-carb/keto approach (under 25 grams of total carbs per day), avoiding sugar, starchy vegetables, fruit (except avocado), sweetened beverages, and even alternative sweeteners and low-carb processed products; she suggests retesting A1C after three months and avoiding testing during illness or inflammation. She also addresses Joy, a type 1 diabetic, affirming low-carb eating to reduce insulin needs and weight gain, criticizing an insurance pricing structure that charges more when insulin is used more slowly, and expressing concern about doctors prescribing insulin too quickly for type 2 diabetes instead of dietary intervention.

Are you taking your supplements, eating well, maybe even on HRT, but you're still exhausted, still not sleeping, still dealing with brain fog and hair loss? Did you know that if you are taking calcium supplements for your bones, this could actually backfire and deplete your bones of minerals?  We cover: Why taking more calcium can actually lower how much your body absorbs The surprising link between sugar cravings and what your cells are really asking for What "empty water" is doing to your mineral levels every single day Why your go-to magnesium habit might be working against your bone density The difference between supplementing and replenishing, and why it changes how everything else works, including HRT Caroline Alan is a mineral expert, and educator on a mission to shift the way we think about cellular health. She dove into the world of plant-based minerals and their profound ability to help the body restore its natural balance. Caroline explored microbiology, molecular and cellular biology, agricultural soil science, and plant decomposition to understand why minerals are essential and how they truly work in the body. Now, as Co-Founder and CEO of BEAM Minerals, Caroline's all in on sharing this vital knowledge with the world. Affectionately known as "The Mineral Geek," Caroline is celebrated for her rare ability to explain complex scientific concepts in clear, relatable terms.    Get BEAM minerals at 20% off with code ZORA http://beamminerals.com/ZORA Book: The Mineral Reset: https://www.mineralresetbook.com (USA) www.beamminerals.com (UK/EU) www.longevity-essentials.com   Code ZORA for 20% off http://beamminerals.com/ZORA   Contact Caroline Alan Website: https://www.carolinealan.com Instagram: https://www.instagram.com/carolinealan.official/ Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.oxfordhealthspan.com/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try MitoQ for optimal mitochondrial health. Code ZORA for 20% off https://mitoq.com/zora   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/  Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.

Interview with Aaron Revelle, MD & CEO of Pursuit MineralsRecording date: 5th August 2026Pursuit Minerals is advancing a small-scale lithium development strategy in Argentina while preparing to test a newly defined gold-silver exploration system. The company's flagship Rio Grande Sur project, located on the Rio Grande Salar in Salta province, is supported by a completed Pre-Feasibility Study for an initial 5,000-tonne-per-year lithium carbonate operation.The study outlines a net present value of approximately $364 million, estimated capital costs of $120 million to $157 million and an internal rate of return of about 22%. With forecast operating costs of roughly $6,500 per tonne, the project is positioned in the lower quartile of the global cost curve. Pursuit has also produced technical-grade lithium carbonate with 99.5% purity from its pilot plant, providing practical validation of the proposed processing flowsheet.The company is relocating the pilot plant to Rio Grande Sur to test the process using site brine and local operating conditions. It has also expanded its landholding by 1,362 hectares through an acquisition from REMSA, bringing the project's total tenement area to approximately 10,595 hectares. Diamond drilling is now underway at the Mito target, where geophysical surveys identified a deep, basin-scale conductive anomaly.Pursuit is assessing larger production scenarios through Stage 2 Pre-Feasibility Study addendums, including lithium carbonate and lithium chloride options. Its proposed development model is to secure an offtake partner, use project debt to fund the initial operation and expand production after the base plant generates cash flow.The company's second asset, the Sascha Marcelina gold-silver project in Santa Cruz province, has advanced following geological mapping that identified five priority targets. An induced polarisation survey is underway, with maiden drilling expected to begin from September 2026.Pursuit held $3.068 million in cash at 30 June 2026 and owned a $4.82 million stake in Kendrick Resources. While its modest market capitalisation and low-capex strategy may offer leverage to improving lithium demand, securing construction finance remains the critical challenge.View Pursuit Minerals' company profile: https://www.cruxinvestor.com/companies/pursuit-minerals-limitedSign up for Crux Investor: https://cruxinvestor.com

My HgbA1c is steady at 5.5. Could I reduce my metformin dose against the advice of my endocrinologist who states it's good for longevity?I have a large gallstone and am wondering what the pros and cons of having my gallbladder removed are.I take a lot of vitamins and am wondering if there's any easier way to ingest them?

Could you please comment on the new study that finds protein restriction could slow aging?Considerations for protein intake across the lifespanMy bone mineral density has improved with strontium. Should I stop taking it?  What about vitamin K2?

Episode Highlights With KatieWhy sunlight is essential for hormones, energy, mitochondria, circadian rhythm, and Vitamin D productionWhat a “solar callus” is and why the skin needs gradual training — just like musclesHow to safely build sun tolerance in early spring without burningThe internal factors that determine whether sunlight helps or harms you: minerals, hydration, antioxidants, and fat-soluble vitaminsWhy people who burn easily are often mineral-depletedHow I personally use apps like D-Minder to time my safe UVB exposureThe difference between infrared (IR) light vs UV light and why IR prepares the skin for safe UVHow to combine morning sunlight, gradual exposure, and internal nutrient support for deeper resilienceSeasonal strategies: how the body shifts from “winter mode” to “summer mode”My exact step-by-step protocol for increasing exposure each springResources Mentioneddminder appJust Thrive:Just Thrive Health has been one of my longtime favorite brands for gut health and they have an amazing Daily Gut Detox. Your immune system, gut barrier, and digestion get the support they need to stay strong and healthy. You can find this and their probiotics at justthrivehealth.com/wellnessmama or use code wellnessmama for 20% off your order. BioptimizersI love and use so many products from them, but I especially love the magnesium (Magnesium Breakthrough) and digestive enzymes (Masszymes). Visit bioptimizers.com/wellnessmama to get the best deal!

This week, a16z American Dynamism Films premiered three short documentaries highlighting companies tackling some of America's biggest industrial challenges: Ulysses, Mariana Materials, and Radiant. Before watching those films, we're revisiting conversations with the founders behind each company. You'll hear Will O'Brien explain why autonomous underwater robots could unlock a new era of ocean exploration and security, Turner Caldwell discuss rebuilding America's critical minerals supply chain and modernizing mining, and Doug Bernauer share why portable nuclear microreactors could transform how we generate power. Together, these conversations offer a look at the technologies—and the founders—working to rebuild the industrial foundations of the United States.   Resources: Follow Will O'Brien on X: https://x.com/Willob Follow Turner Caldwell on X: https://x.com/tbc415 Follow Doug Bernauer on X: https://x.com/dougbernauer Follow Erin Price-Wright on X: https://x.com/espricewright Follow Ryan McEntush on X: https://x.com/rmcentush Follow Theo Jaffee on X: https://x.com/theojaffee Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Vitality Radio, Jared shares the story behind the long-awaited return of the Ultimate Vitality Multi and explains why this is the most significant reformulation in the product's history. After addressing the unexpected supply delays, he walks through every major upgrade, including the addition of PQQ and CoQ10 for mitochondrial support, clinically relevant lutein and zeaxanthin for eye health, expanded metabolic support with chromium and vanadium, enhanced detoxification ingredients, higher potency adaptogens, and improved nutrient forms throughout the formula. Jared also explains the philosophy behind creating a three-capsule daily multivitamin that prioritizes meaningful ingredient forms and potencies while remaining an exceptional value. If you've ever wondered what separates a premium multivitamin from an ordinary one, this episode is for you. Products:NEW & IMPROVED Ultimate Vitality MultiAdditional Information:655: Behind the Label: What cGMP, NSF & Third-Party Testing Really Tell You346: The Ultimate Vitality Multi - What Makes It the Ultimate Multivitamin for YouVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

Precision Hormone Health: Testosterone, Menopause, Muscle, Sleep, and Proactive Longevity: Endocrinologist Dr. Florence Comite details her book “Invincible: Defy Your Genetic Destiny to Live Better, Longer” and her precision-medicine approach to proactive longevity. She discusses testosterone decline beginning in the 30s in both sexes, stress-related low T (including in special forces), and testosterone's roles in energy, cognition, motivation, muscle, bone, and chronic disease risk. Comite argues genes are a “draft” and health destiny can be altered through epigenetic-like choices, individualized data, and early monitoring. For women, she emphasizes estrogen, progesterone, and testosterone in perimenopause/menopause, preferring bioidentical hormones and criticizing WHI's use of Premarin/Provera and older participants. She covers osteoporosis prevention, muscle as an “organ of longevity,” protein intake, resistance training, continuous glucose monitors for individualized diet, sleep quality tracking via wearables, and selective use of DHEA, pregnenolone, growth hormone pathways, and peptides with attention to sourcing and risk.

Dr. Hoffman continues his conversation with endocrinologist Dr. Florence Comite.