Podcasts about minerals

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Element or chemical compound that is normally crystalline, formed as a result of geological processes

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  • Oct 15, 2021LATEST
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Best podcasts about minerals

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Latest podcast episodes about minerals

Feed Room Chemist: An Equine Nutrition Podcast
75 | Organic Minerals [Dr. Larson & Dr. Wisniewski, Guest Experts]

Feed Room Chemist: An Equine Nutrition Podcast

Play Episode Listen Later Oct 15, 2021 51:27


Do organic minerals give my horse an advantage? Are all organic minerals processed the same way by the body? Which form is best? These questions and more will be addressed by Dr. Nichols and two PhD guest experts, Dr. Connie Larson and Dr. Andrea Wisniewski! Show Notes: Bluebonnet Feeds products which contain the Zinpro® complexed trace minerals discussed in this episode: · All feeds in the Intensify® family. · All feeds in the Equilene® family. · Horseman's Elite® Pelleted, Horseman's Elite® Mare & Foal, Horseman's Elite® Senior Care. Stride Animal Health supplements containing these minerals: · 101 Diet Balancer · NutriMix Plus · Element …. Please share this episode on your favorite social media channels using #feedroomchemist so we can see which episodes you are loving! _ If you have a topic or question you would like addressed on a future episode please email info@acbluebonnet.com Dr. Jyme Nichols is Director of Nutrition for Bluebonnet Feeds and Stride Animal Health. For more information on these brands or a free virtual nutrition consult from our team just visit bluebonnetfeeds.com/nutrition-consult --- Send in a voice message: https://anchor.fm/FeedRoomChemist/message

Stacy on the Right
Episode 729: Meet: Larry Behrens: Communications Director for Power The Future

Stacy on the Right

Play Episode Listen Later Oct 10, 2021 27:24


Larry joins us to discuss the energy industry and the truth about Oil and Natural Gas! He shares must have information about how to keep our energy low cost and plentiful! Larry Behrens brings a wealth of state government and communications expertise to Power The Future. Behrens recently served as Communications Director for New Mexico Governor Susana Martinez, overseeing communications staff and public information officers in over 20 state agencies. Behrens also previously served as Federal Affairs Director for the Office of the Governor and as the communications leader for the Energy, Minerals and Natural Resources Department along with the Public Education and Higher Education Departments. Through his years in state government, Behrens helped implement New Mexico's energy and environmental policies, oversaw key agencies during forest fires and environmental incidents, and helped roll out New Mexico's 2015 Energy Policy, the first policy of its kind in over 20 years. Behrens knows first-hand how energy policies can impact the everyday lives of New Mexicans, and he is now using his insights and knowledge to help energy workers thrive as Western States Director for Power The Future. Behrens grew up in Silver City, New Mexico and currently resides in Santa Fe with his wife and five kids. This program is underwritten by the Alliance for Shared Health. Check out how you can cut your health insurance premiums by 40-60% by joining a health sharing alliance. ASH is that option!! Learn more... (http://www.ashcommunity.org/Stacy-on-the-right/) Download our latest PDF Guide at: GUIDE: Talking to your high schoolers about politics!! (https://familyvisionmedia.org/guide) Thank you for listening!! We are live Monday through Friday from 9p to midnight eastern on SiriusXM the Patriot channel 125!!! Donate to support the show here: paypal.me/stacyontheright Or join our Patreon: patreon.com/stacyontheright Thanks and God Bless ya!! -- Encouragement-- Proverbs 18:24 One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother. -- Stacy's Stash! -- For links to the articles and material referenced in this week's episode check out this week's page from our podcast dashboard! -- Get More Stacy -- Stacy's Blog (http://www.stacyontheright.com) Watch the show live, download previous episodes, and more Stacy! Contact Stacy stacy [at] stacyontheright.com -- Connect with Stacy -- Follow Stacy on Twitter (https://twitter.com/stacyontheright) Follow Stacy on Facebook (https://www.facebook.com/stacyontheright971/)

Stacy on the Right
Episode 729: Meet: Larry Behrens: Communications Director for Power The Future

Stacy on the Right

Play Episode Listen Later Oct 10, 2021 27:24


Larry joins us to discuss the energy industry and the truth about Oil and Natural Gas! He shares must have information about how to keep our energy low cost and plentiful! Larry Behrens brings a wealth of state government and communications expertise to Power The Future. Behrens recently served as Communications Director for New Mexico Governor Susana Martinez, overseeing communications staff and public information officers in over 20 state agencies. Behrens also previously served as Federal Affairs Director for the Office of the Governor and as the communications leader for the Energy, Minerals and Natural Resources Department along with the Public Education and Higher Education Departments. Through his years in state government, Behrens helped implement New Mexico's energy and environmental policies, oversaw key agencies during forest fires and environmental incidents, and helped roll out New Mexico's 2015 Energy Policy, the first policy of its kind in over 20 years. Behrens knows first-hand how energy policies can impact the everyday lives of New Mexicans, and he is now using his insights and knowledge to help energy workers thrive as Western States Director for Power The Future. Behrens grew up in Silver City, New Mexico and currently resides in Santa Fe with his wife and five kids. This program is underwritten by the Alliance for Shared Health. Check out how you can cut your health insurance premiums by 40-60% by joining a health sharing alliance. ASH is that option!! Learn more... (http://www.ashcommunity.org/Stacy-on-the-right/) Download our latest PDF Guide at: GUIDE: Talking to your high schoolers about politics!! (https://familyvisionmedia.org/guide) Thank you for listening!! We are live Monday through Friday from 9p to midnight eastern on SiriusXM the Patriot channel 125!!! Donate to support the show here: paypal.me/stacyontheright Or join our Patreon: patreon.com/stacyontheright Thanks and God Bless ya!! -- Encouragement-- Proverbs 18:24 One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother. -- Stacy's Stash! -- For links to the articles and material referenced in this week's episode check out this week's page from our podcast dashboard! -- Get More Stacy -- Stacy's Blog (http://www.stacyontheright.com) Watch the show live, download previous episodes, and more Stacy! Contact Stacy stacy [at] stacyontheright.com -- Connect with Stacy -- Follow Stacy on Twitter (https://twitter.com/stacyontheright) Follow Stacy on Facebook (https://www.facebook.com/stacyontheright971/)

Cleaning Up. Leadership in an age of climate change.
Ep 57: Julie Klinger 'Rare Earths, Real Insight'

Cleaning Up. Leadership in an age of climate change.

Play Episode Listen Later Oct 6, 2021 61:14


Julie Klinger is an Assistant Professor of Geographer at the University of Delaware and also affiliated with the university's new Minerals, Materials and Society Program. She is the author of "Rare Earth Frontiers: From Terrestrial Subsoils to Lunar Landscapes”, Cornell University Press. Julie Klinger was formerly Assistant Professor of International Relations at the Frederick S. Pardee School of Global Studies at Boston University. Julie lists her research interests as “the dynamics of global resource frontiers and space-based technologies with particular emphases in China, Brazil, and the United States; how diverse forms of violence and strategies for survival shape land use, environmental conservation, and livelihood security; rare earth elements; natural resource use; environmental politics; and outer space.Further reading: Official bio:https://www.udel.edu/academics/colleges/ceoe/departments/gss/faculty/julie-klinger/ Rare Earth Frontiers: From Terrestrial Subsoils to Lunar Landscapes (2017)https://www.jstor.org/stable/10.7591/j.ctt1w0dd6d U.S. Geological Surveyhttps://www.usgs.gov/ 

The Natural Health Podcast
#285 Trace Minerals: What They Are And Why You Need Them with Joy Stephenson-Laws JD

The Natural Health Podcast

Play Episode Listen Later Sep 30, 2021 67:41


David Gornoski
Dr. Chris Masterjohn on Keto, Carnivore Diets, Vitamin D

David Gornoski

Play Episode Listen Later Sep 29, 2021 71:17


In this podcast, David Gornoski and Tucker Goodrich sit down with nutrition science expert Dr. Chris Masterjohn. Dr. Masterjohn's talks about his upcoming book Vitamins and Minerals 101; essential nutrients for our bodies; why the keto diet fails to achieve fed state; whether human beings were fully carnivores at any point in history; the good and bad of plant foods; vegetable oils; the role of vitamin D in the pandemic; and more. Check out Dr. Masterjohn's research on Vitamin D and COVID-19 here. Visit Dr. Masterjohn's website here. Check out Tucker's fascinating blog here. Visit A Neighbor's Choice website at aneighborschoice.com

Off Book: The Improvised Musical
220. Minerals and Plants Only (With Zeke Nicholson)

Off Book: The Improvised Musical

Play Episode Listen Later Sep 28, 2021 71:05


Listen, sometimes you call the shot. This one is Minerals and Plants: ONLY. Zach and Jess are joined by the truly great and hilarious friend of the show, Zeke Nicholson for a story of class, taxes, surfing, drugs, romance, friends, sex, thousands of years...but with rocks and gems. With songs like, "I am the Hero," "Mantle Girls," and "Rock Your Body Like a Wonderland" you're gonna stop this one a few times and go wait...is this Off Book or Hot 100 radio?! Watch us really laugh through this one at offbookclubhouse.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Resetter Podcast
Are Your Minerals Depleted? – With Barton Scott

The Resetter Podcast

Play Episode Listen Later Sep 27, 2021 63:47


For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep89/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about minerals. As a human race, we are deficient in minerals, and mineral deficiency looks different for each one of us. Barton Scott is a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public's understanding of the human body's interrelationships. Please see our medical disclaimer. 

Drew and You Podcast
53: The Absolute Necessity For Salt & Minerals In Our Lives With Dr. James DiNicolantonio

Drew and You Podcast

Play Episode Listen Later Sep 27, 2021 36:40


https://magtein.com/products/magtein-orginal-formula enter code DREW Today's show is packed with value. From a track athlete and wrestler, to a community pharmacist, and now a cardiovascular research scientist, doctor of pharmacy, and author of at least 5 life-changing books, Dr. James Dinicolantonio is here to help blow the lid off of nutrition myths and legends. 0:57 "A lot of my patients were suffering from symptoms when their doctor put them on a diuretic to lower their blood pressure, or told them to reduce their salt intake. They felt terrible." Dr. James has hundreds of positive reviews on his books The Mineral Fix, The Salt Fix, The Longevity Solution, and others. Many of these reviews are very personal stories of people sharing how their lives have been changed and improved after following his research and advice. 2:17 "Being more omnivorous optimizes all minerals, better than being a vegan or a carnivore." The average American is not only missing out on the quantity of vegetables they need daily, but they're also not eating enough variety of fruits and vegetables. Our diet does affect our pH balance in the body. Yes, the body does regulate pH on its own, but our bicarbonate levels can go down if we eat high acidic foods without offsetting them with some type of base. 3:28 "Two different waters that are pretty high in bicarbonate and minerals, one is Gerolsteiner, and the other is San Pellegrino." If you have a diet higher in animal foods, your body might struggle a bit to maintain the proper acid levels. So fruits and vegetables or at least bicarbonate mineral water are essential for helping the body balance itself. "5:09 "In order for a neuron to fire and for muscles to move, sodium has to go into the cell, potassium gets kicked out and it's called sodium-potassium ATPase, and it requires ATP and magnesium to do that. So we're alive because we're these electrical, basically these walking bags of salt, fluids, and electrolytes." Both physical performance and cognitive abilities depend heavily on minerals and electrolytes. There's so much information and electrical transfer that happens throughout our body. None of our cells would be proper conductors for that electrical transfer without minerals. Magnesium is required for over 600 enzymatic functions in the body, to produce ATP, to create protein and DNA and RNA. They're necessary for hormones and neurotransmitters. So life really doesn't exist without magnesium. Most people aren't even getting the recommended daily allowance of magnesium, let alone the right VARIETY of magnesiums. Further Resources: The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life - Dr. James DiNicolantonio The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More - Dr. James DiNicolantonio http://drjamesdinic.com/ https://www.instagram.com/drjamesdinic Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

Mastering Nutrition
NEW! Version 7 of the COVID Guide!

Mastering Nutrition

Play Episode Listen Later Sep 26, 2021 7:43


Newly updated September 25, 2021, and now in Version 7: https://chris-masterjohn-phd.myshopify.com/products/the-food-and-supplement-guide-for-the-coronavirus This guide provides my recommendations for nutritional and herbal defense against COVID. This version covers 41 randomized controlled trials, which are the gold standard of evidence, as well as many other studies providing context for interpreting the trials. Since much of this research is recent, not all of it is peer-reviewed. However, I have used my own expertise in nutritional sciences and extensive experience evaluating research to fully review the quality of this evidence myself. This protocol represents the best of science-backed strategies for nutritional and herbal anti-COVID defense. The gold standard of evidence in medicine is the randomized, controlled trial, or RCT. In RCTs, people are randomly given a treatment, or not. That this is determined at random means people's health, behavioral traits, and choices play no role in the outcomes. This helps us be more confident the treatment really works, or doesn't work. We now have 41 RCTs on the ability of nutrients, herbs, or other natural compounds to fight COVID. While these trials are usually small, some haven't been peer-reviewed yet, some are funded by supplement manufacturers, and most haven't yet been replicated by different researchers from different institutions and different parts of the world, they are the best evidence we currently have and serve as the highest priority evidence used in this guide. In evaluating these trials, the most important things I looked for were whether the trials were done well, whether the data were reported clearly, and whether the interpretations were sound. However, I also considered the funding source, whether different groups had come to similar results, how much of the data was peer reviewed, and whether the substance is an essential nutrient. Based on these considerations, I categorized anything that made the cut into three tiers: “Essentials,” “Best Add-Ons,” or “These Might Help.” Having better quality, more trustworthy, more consistent data, and having essential nutrient status pushed the strategies up toward the Essentials tier, while lacking these qualities pushed them down toward the “These Might Help” tier. Those with intermediate support are included as Best Add-Ons. The guide includes suggestions on how to tailor the protocol to your individual needs, your personal risk, your environmental risk, and your own risk tolerance. It also includes full instructions on how to implement the strategies. When you buy it, you will get free updates the research continues to emerge. The guide is currently in version 7 and was last updated on September 25, 2021. By the way, you can also get the report for free if you pre-order a copy of my Vitamins and Minerals 101 book. But if you don't want to pre-order the book, you can order it here: https://chris-masterjohn-phd.myshopify.com/products/the-food-and-supplement-guide-for-the-coronavirus The format of the report is a downloadable PDF. As soon as you complete your order, you will also receive an email with your download.  The guide is 59 pages and contains 157 references. Once again it's at chrismasterjohnphd.com/covidguide

Thrive and Aligned Healing
Ep 77 Minerals & The Human Body

Thrive and Aligned Healing

Play Episode Listen Later Sep 23, 2021 26:12


Minerals are often overlooked. But they play several important roles in our health. How do we get them? What do we look for in our supplements to make sure we are getting what we needed? Which ones are important? Let's talk about them all! Are you looking for books to help you learn about holistic healing? Books that address mental well-being, physical well-being, soul well-being. Join us in our monthly Holistic Book Club to explore the different areas. https://www.thriveandalignedhealing.com/book-club For more information about working with Dr. Carmen Jones ND https://www.drcarmenjones.com For more information about The New Beginnings Program or working with Life Coach Kimberly Jarman https://www.kimberlyjarmancoaching.com

Mining Stock Daily
$20M Earn-in Agreement with Ridgeline Minerals: Peru's President Stays Committed to Mining

Mining Stock Daily

Play Episode Listen Later Sep 22, 2021 9:23


Nevada Gold Mines has signed a $20M earn-in agreement for an interest in Ridgeline's Swift Project in Nevada. We have new drill results from Summa Silver, Vista Gold and Canadian Palladium. Important new updates from American Lithium and Copper Mountain Mining. We'd like to thank our sponsors: Integra Resources is advancing the past-producing DeLamar Project in southwestern Idaho. The Company has continued to demonstrate resource growth and conversion through greenfield and brownfield exploration and plans on delivering a pre-feasibility study in Q4 2021 to further de-risk and advance the project towards permitting. Integra Resources trades on the TSX-V under ITR and the NYSE American under ITRG. Corvus Gold is a North American gold exploration and development company, focused on its near-term gold-silver mining projects in southwestern Nevada. The Company holds a commanding land position within the Bullfrog Mining District. Neighbouring, adjacent projects controlled by AngloGold Ashanti, Kinross Gold and Coeur Mining highlight this active District. The two 100% owned North Bullfrog & Mother Lode projects have a combined nearly 4-Million oz gold of in-pit resource and continues to grow with an on-going, successful, resource expansion drill program. Corvus trades on the TSX and the Nasdaq with the symbol KOR. Western Copper and Gold is focused on developing the world-class Casino project in Canada's Yukon Territory. The Casino project consists of an impressive 11 billion pounds of copper and 21 million ounces of gold in an overall resource. Western Copper and Gold trades on the TSX and the NYSE American with WRN. Be sure to follow the company via their website, www.westerncopperandgold.com. Rio-2 is advancing the Fenix Gold Project in Chile, the largest undeveloped gold heap leach project in the Americas. Fenix consists of 5 million ounces in the measured and indicated resource category and 1.4 million ounces in the inferred resource category. With a robust PFS in place, Fenix is set up for fast-tracked construction and production. You can find a list of project and company information on their website, rio2.com.

Meet the Mentor with Dr. Bill Dorfman
Meet the Mentor™ Rewind with Linda Van Kessler

Meet the Mentor with Dr. Bill Dorfman

Play Episode Listen Later Sep 21, 2021 33:16


Most 8-year-olds don't dream of working in The White House, but that's exactly what Linda Van Kessler was determined to do. At age 19 she achieved that dream by becoming a Staff Assistant to President Ford at The White House and following his term in office, Linda moved to Palm Springs, CA with him and became the Director of Scheduling and Press for President and Mrs. Ford. She went on to become Director of Scheduling and Press for Dr. Robert Schuller at the Crystal Cathedral in Garden Grove, CA followed by 28 years with Dr. Billy Graham working in crusades around the world. Linda then opened her own public relations, booking and management company in Beverly Hills, CA representing some of the world's greatest talent and authors. Today Linda is the CEO of Passion 4 Life Liquid Vitamins and Minerals (passion4lifevitamins.com) as well as the Executive Director of Passion 4 K.I.D.S. (Kids In Desperate Situations) non-profit charity (passion4kids.org), both of which she has started with her husband. Linda Van Kessler spends many hours working with children. This is the cause closest to her heart. Having a profound love for children, she opens her heart and arms to countless children who need love, attention, a listening ear and someone just to talk to. Always quick to give a hug or encouraging word, Linda's own son calls her “the Pied Piper” as wherever she goes, even on vacations in other countries, it isn't long before she has a group of children following her around. She can often be seen holding 2 or more children per hand as they clamor to be included in the “love”.  Linda and Charles are very hands on with the children they support. In an effort to bring fun and joy to their young, troubled lives, Linda and Charles take them on weekend outings bowling, to the park, to sporting events, restaurants, etc. They personally try to teach the children manners, ethics, morals and help them navigate the difficulties of life. Because many of the children come from devastating, unstable home situations, the Van Kesslers develop long-term relationships with the children and reinforce to them that they will be a constant presence in their lives for many years to come which allows them to build a level of trust that the children can depend on. With a background in media and public relations, Linda organizes all Passion 4 K.I.D.S.' events and works tirelessly with the media to gain attention for these children in need. Linda is a Foster Youth Mentor for the County of San Diego as well as a tutor/mentor for foreign students at San Diego State University. She also served on the San Diego State University Parent Advisory Board. She also serves as a mentor for the Leap Foundation. Linda's desire is to share with you how to set and reach a goal even when others say you can't. She will also inspire you on how to make every day count for others by incorporating a cause you are passionate about into your daily life, business and school life while learning how to make the media an ally in your efforts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Warp News - Fact-Based Optimistic News

In today's episode, Inspriation4, the first all-civilian crew to orbit around the planet.  Also in today's episode, in this week's Optimist's Edge, Asteroid Mining: In space, we have all the minerals we need.Follow us on Facebook, Twitter, LinkedIn, and Instagram-------------At Warp News we balance the negative bias in mainstream media and bring you the Optimist's Edge.  The difference between what people believe, and the facts. Because of negative headlines and a pessimistic worldview, too many people miss out on important trends and opportunities.  With Optimist's Edge, we give you unique insights that focus on the possibilities with new technologies, ideas, and collaborations at the intersection of innovation and optimism. Get started today with the Optimist's Edge by coming a Warp News Premium Supporter at warpnews.orgWarp News is a media company run by the nonprofit foundation Warp Institute.The world has gotten a lot better in the last decades, but most people still have a negative view of the future.We think one important reason is the negative bias in news media.Warp News will help to balance that with fact-based, optimistic news.Fact-based optimismOur articles are always based on facts and science. We focus on the possibilities with new technology, ideas, and collaboration. Warp News, like the foundation, bases itself in fact-based optimism.If you find any facts that are not correct, please contact our Editor-in-Chief Magnus Aschan and we will investigate and correct them.Warp News is also available in Swedish Edition and has a newsletter that is published weekly.Warp News Premium SupportersOur work is funded by our premium supporters. Thanks to them we are able to spread fact-based optimistic news across the world.If you support our mission of making people more optimistic about the future, consider becoming a premium supporter. Read more and sign-up hereThe Optimist's EdgeHaving a fact-based optimistic view of life will give you an edge over the pessimists. You will see the opportunities they will miss.Support the show (https://www.warpnews.org/signup/)

Animal Agriculture Podcast
Solubility of Key Trace Minerals

Animal Agriculture Podcast

Play Episode Listen Later Sep 21, 2021 12:04


On today's episode, John Ratzenberger sits down with Micronutrient's MAris McCarthy to discuss how there are many differences in trace minerals for poultry and livestock.  Terms such as bioavailability, solubility, organic, inorganic, are often utilized to describe them, and today we will try and shed some light on what those terms mean and their significance in the trace mineral market. Join us for this week's episode of Nutra Blend's Animal Agriculture podcast! 

The Human Experience
Minerals & Fertility with Loren de la Cruz

The Human Experience

Play Episode Listen Later Sep 21, 2021 92:52


Loren de la Cruz is a Functional Nutritional Therapy Practitioner, Root Cause Protocol Consultant, and Functional Diagnostic Nutrition Practitioner that specializes in preconception nutrition. Her mission is to empower women with the tools and the knowledge they need to regulate their cycles, balance their hormones, heal their metabolism, optimize their fertility, and have a thriving pregnancy. In this episode Loren & I chat all about preconception: Fetal imprinting Why balancing minerals prior to conception is important Her perspective on prenatals A mini breakdown of the iron recycling system The importance of vitamin A ... & so much more! Instagram Conscious Conception MITIGATE STRESS DISCOUNT CODE & MORE

Fun Fact Friday with Leila and David

Visit us at funfactfriday.com Mineral Facts More Mineral Facts Even More Mineral Facts In Other Mineral Facts The Last Mineral Facts Good News Good News

PlanetGeo
Gems, Museums, and Minerals: Interview with Dr. Gabriela Farfan

PlanetGeo

Play Episode Listen Later Sep 16, 2021 43:21


This week is a really special one!  We had the great pleasure of interviewing Dr. Gabriela Farfan, the Coralyn W. Whitney Curator of Gems and Minerals at the Smithsonian Natural History Museum, the United States National Museum.Dr. Farfan is a world expert on gems and minerals, and we cover a lot! Everything from a personal look at how Dr. Farfan got into geology and minerals, the future of mineralogy as a field and in education, and why studying the mineralogy of modern corals is important!  Her research is looking at how carbonate growing organisms are adapting to our changing oceans - particularly ocean acidification.  The field of mineralogy as a stand alone study is dwindling.  Dr. Farfan has a great explanation as to why the study of mineralogy is important and why geology programs should keep it included.  Go back to last week's GeoShort to learn how the Smithsonian Museum gets its minerals and gems!——————————————————Website: https://planetgeocast.comInstagram: @planetgeocastTwitter: @planetgeocastFacebook: @planetgeocastEmail: planetgeocast@gmail.com

Live Long and Master Aging
Barton Scott: Expanding life's timeline

Live Long and Master Aging

Play Episode Listen Later Sep 15, 2021 40:48


Mineral deficiencies can have a crippling impact on our everyday health and vitality, as well as long term implications for healthspan.  The food we eat and the environments we live in, play a critical role in maintaining a delicate balance of chemicals that sustain life.  But even the most ideal-sounding diet can fall short of providing an essential mix of minerals.  Barton Scott discovered the hard way, through ill health, that he suffered from chronic deficiencies that were severely impacting his quality of life.  Myriad dietary interventions failed to resolve his issues and prompted Barton to apply his knowledge, as a chemical engineer and nutritionist, to resolving the problem. The solution, he discovered, revolved around the body's ability to absorb mineral particles.  It led to him creating Upgraded Formulas, a company that applies nanotechnology to minerals and assesses which components we need through a hair test.  In this LLAMA podcast interview Barton explains the background to his company and why he believes that regular testing for heavy metal toxicity and mineral deficiencies is essential to support a healthier, happier, more productive life. Recorded: Sept 6, 2021 | Read a transcript and show notes at the LLAMA podcast website.Upgraded Formulas discount for LLAMA podcast listeners: Use Code LLAMA for 10% off - thanks Bart! Listening options: Apple Podcasts, Audible, Stitcher, Tunein, Spotify, Pandora Podcasts, Google PodcastsThe Live Long and Master Aging podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Less Stressed Life : Upleveling Life, Health & Happiness
#198 Iron & Copper: Master Your Minerals Part 2 with Amanda Montalvo, RD, FDN-P

Less Stressed Life : Upleveling Life, Health & Happiness

Play Episode Listen Later Sep 15, 2021 43:57


Return guest Amanda Montalvo from @hormonehealongrd joins us once again to share even more information about minerals, a follow-up from episode #182. This time, the stars of the show are cooper and iron. Amanda shares her story of having a copper IUD after being on birth control pills for quite a while. She discussed how her adrenals were shot, Vit A was lacking and copper was in excess causing estrogen to build up. She explains all the nuances of how minerals must be in sync with each other for us to reap the benefits and she addresses the role stress plays in nutrient deficiencies. Amanda deep dives into the hows and whys as only an expert can.  Amanda explains symptoms of copper highs and lows- which are often the same and make look like, symptoms such as mental/emotional struggles, poor detox, acne, high estrogen/PMS symptoms, and even manic episodes. She gives real-world suggestions of how to get and stay "in balance".Mineral issues are a sign of stress and sparkplugs for energy.Hair Mineral Test- have ratios to show imbalances, Thyroid ExampleMinerals can be a big root cause in many health issuesMag burn rate is how much mag your body is using (shows current stress)Blood labs vs other testing optionsCooper- needs to be in sync with zinc 15:1, often people overuse zinc-especially lately and throws this balance offImportance of copper- helps mag make ATP = ENERGYExcessive amounts can build up in wrong places, not be utilized appropriatelyWithout Vit A, copper is useless-can not be converted. Vit A competes with Vit D (over supplementing causes Vit A decrease)Good sources of copper in whole foods with synergistic nutrients- best to get minerals in natural formConventional, functional, and biochemistry iron- differencesCopper and Vit A keep iron in motion/recycling systemLabs should show more of the "whole picture" and must be compared to symptomsResponsible supplementationAbout Guest:Amanda Montalvo is a women's health dietitian that helps women get to the root cause of hormone imbalances and have healthy menstrual cycles. Amanda started off her education in nutrition with the traditional route, but after dealing with her own health problems after getting off hormonal birth control she quickly realized the value of functional medicine. After healing her acne, balancing her hormones, and learning the value of her menstrual cycle, Amanda found her purpose—to help women create a body in balance and not settle for anything less. How to find Amanda & Mastering Your Mineralshttps://www.hormonehealingrd.com/ https://hormonehealingrd.ck.page/c3bd7870f2https://www.instagram.com/hormonehealingrdPodcast: Are you menstrual?How to find Christa & The Less Stressed Life:https://www.christabiegler.com/Join us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed

Superheroes of Science
How Scientists Measure Radioactive Isotopes

Superheroes of Science

Play Episode Listen Later Sep 13, 2021 36:11


Dr. Ryan Ickert, senior research scientist with the Department of Earth, Atmospheric, and Planetary Sciences at Purdue University, describes how radioactive isotopes are used to determine the age of rocks and minerals in a field of study known as geochronology. When scientists knowing the rates of decay of elements such as uranium, thorium, and potassium, they can use this information as a type of clock to determine the age of materials as far back as the beginning of our Solar System!   

Mining Stock Daily
A Corporate Introduction to Velocity Minerals

Mining Stock Daily

Play Episode Listen Later Sep 10, 2021 11:37


Keith Henderson, CEO of Velocity Minerals, joins the podcast for an introduction to their Bulgarian assets and a quick glimpse of gold mining history in the country.

PlanetGeo
How Museums Get Their Gemstones: Preview to Interview with Dr. Gabriela Farfan (GeoShort)

PlanetGeo

Play Episode Listen Later Sep 9, 2021 7:29


This week is a really special one!  We had the great pleasure of interviewing Dr. Gabriela Farfan, the Coralyn W. Whitney Curator of Gems and Minerals at the Smithsonian Natural History Museum, the United States National Museum. Dr. Farfan is a world expert on gems and minerals, and the full interview (out next week) covers everything minerals!  In this GeoShort, Dr. Farfan tells us some amazing facts about how the Smithsonian Museum actually goes about obtaining the beautiful minerals and gemstones that you can see in the galleries. Tune in next week for the full episode! ——————————————————Website: https://planetgeocast.comInstagram: @planetgeocastTwitter: @planetgeocastFacebook: @planetgeocastEmail: planetgeocast@gmail.com

The Healthy Skin Show
211: Why You Need Minerals For Your Skin (And To Stop Peeing All Day) w/ Kaely McDevitt, MS, RD

The Healthy Skin Show

Play Episode Listen Later Sep 9, 2021 34:47


We're constantly being told to consume less sodium…but what we're not told is that the quality of the sodium we're consuming makes a huge difference. It can even play a role in how well we absorb water! My guest today is Kaely McDevitt, a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take the driver's seat over their health and wellbeing. Join us as we discuss some of the surprising benefits of minerals. Did you have misconceptions about sodium? Tell me about it in the comments! In this episode: What are minerals? Common complaints if you have a mineral deficiency What are mineral mocktails? How can you tell if mineral supplementation might be a good fit? Food sources of minerals Could minerals interact negatively with medications? Quotes “Lack of minerals, particularly good sodium, is a big underlying root cause for poor stomach acid production.” [5:25] “It's unfortunate that we've been so afraid of sodium for so long.” [3:05] Links Find Kaely online Follow Kaely on Instagram

Seismic Soundoff
126: The value and benefits of simplicity with Jack Dvorkin

Seismic Soundoff

Play Episode Listen Later Sep 9, 2021 22:20


Jack Dvorkin highlights his upcoming Honorary Lecture, "Modern Rock Physics – Challenges and Solutions." Jack explains why some scientists have embraced unnecessary complexity, the best way to generate new scientific questions, the first step to embrace simplicity, and possible consequences if rock physics continues to trend towards complexity. Visit https://seg.org/podcast to find links to all the episodes mentioned in this conversation. BIOGRAPHY Jack Dvorkin is the program leader of the Rock Science Program at the College of Petroleum Engineering and Geosciences at King Fahd University of Petroleum and Minerals in Dhahran, Saudi Arabia. He earned his Ph.D. in Continuum Mechanics from Moscow State University in the USSR. Between 1989 and 2017, Jack worked at the Stanford Rock Physics Program. He has developed many of the rock physics theoretical models currently in use. Jack is an SEG Honorary Member and has published more than 170 technical papers, 5 books, and 9 U.S. patents. He has supervised more than 30 Ph.D. and MS students. Jack's current interests are in experimental and theoretical rock physics; wireline data analysis for predictive analytical models; seismic data interpretation for physical properties of the subsurface; and digital rock physics. SPONSOR This episode is brought to you by TGS. TGS offers a wide range of energy data and insights to meet the industry where it's at and where it's headed. TGS provides scientific data and intelligence to companies active in the energy sector. In addition to a global, extensive and diverse energy data library, TGS offers specialized services such as advanced processing and analytics alongside cloud-based data applications and solutions. Visit https://www.tgs.com/ to learn more. INTERVIEWEE NOTE Disclaimer: All opinions voiced here are strictly personal and do not reflect those of the author's current employer, King Fahd University of Petroleum and Minerals, or those of SEG. CREDITS Original music by Zach Bridges. This episode was hosted, edited, and produced by Andrew Geary at 51 features, LLC. Thank you to the SEG podcast team: Ted Bakamjian, Kathy Gamble, and Ally McGinnis. You can follow the podcast to hear the latest episodes on Apple Podcasts, Google Podcasts, and Spotify.

Gianna Miceli
Missing These Minerals Causes A Miserable Menopause!

Gianna Miceli

Play Episode Listen Later Sep 9, 2021 11:00


Many women over 40 complain about being fat, sick, and tired, and they miss the crucial aspects of micro nutrition. It's in what you do daily that determines how your body is going to handle the decade of perimenopause and just because you have year without a cycle doesn't mean your hormones are going to be balanced and you feeling fabulous.If you're missing these three crucial minerals, you are keeping your cardiovascular, endocrine, and nervous system from firing OPTIMALLY, and confusing the symptoms with THE MENOPAUSE.It's not the menopause.It's the metabolics.I help women get rockstar confidence in their bodies, beauty, and bank accounts by guiding them to optimal health and rockstar confidence.www.JoinGianna.com

The Athletic Fitness & Nutrition podcast
Barton Scott - Minerals for the essence of life - Episode 167

The Athletic Fitness & Nutrition podcast

Play Episode Listen Later Sep 3, 2021 51:23


On the show today we discuss the reason most people are lacking in minerals, why they find it so hard to replenish them and the best way to fix it. Barton tells us how to optimise our health and the main things people miss when addressing issues at a systemic level. Website: www.UpGradedFormulas.com LinkedIn Page: linkedin.com/in/1BartonScott  Facebook: https://www.facebook.com/UpGradedFormulas  Instagram: https://instagram.com/AskBarton  & https://instagram.com/UpGradedFormulas www.paulburgess.uk 

Cosmic Reality Podcast
"SHUNGITE REALITY” 8/31/21 - Minerals & Ancient Artifact

Cosmic Reality Podcast

Play Episode Listen Later Sep 2, 2021 121:02


"SHUNGITE REALITY” - Nancy Hopkins, Derek Condit and Mark Joseph SHOW PHOTO COUPON “SAVE10" for 10% off MysticalWares: https://www.mysticalwares.net/ The Shungite Radio Show is seen Tuesdays Noon-2 pm EST https://www.cosmicreality.com/radio.html Shungite World Grid https://www.cosmicreality.net/the-shungite-grid.html Metaphysical Perspectives You Tube https://www.youtube.com/channel/UChEUcAqF6ekzbC4jQZpW5yQ Shungite Reality Book https://www.mysticalwares.net/product-page/shungite-reality-book Cosmic Reality Radio Archives - https://www.cosmicreality.com/archives.html Shungite Store & Information - https://mysticalwares.com/ Cosmic Reality Radio - http://www.cosmicreality.com Shungite Radio Show Playlist: https://www.youtube.com/playlist?list=PLtgrQLgUkS0tBKkCTL-vlzlLYZmWIYEcx Cosmic Reality YouTube: https://www.youtube.com/channel/UCok5CPB8dw5HvW1_jBgC6sw?view_as=subscriber Shungite Beehives YouTube: https://www.youtube.com/channel/UCkIHsF6Kw2QLkrhdS8nK7dg “Shungite Reality” Facebook Group: https://www.facebook.com/groups/713944828952438/ “Cosmic Reality” Facebook Group - https://www.facebook.com/groups/504212719691742/ Music: Barbara Meneses & Craig Stuart - https://www.Baj-Pendulos.com/en/

Jake Gallen's Guest List Podcast
25 Years of Flawless Aesthetic Expertise | Melanie Speed | +150

Jake Gallen's Guest List Podcast

Play Episode Listen Later Sep 2, 2021 54:57


Melanie Speed is the Founder of Flawless Med Spas, Las Vegas & Beverly Hills. As an expert injector with over 25 years experience as a Registered Nurse, Melanie's skill and artistic touch has earned national renown. While operating two Flawless Medspa locations in Las Vegas and Beverly Hills, she has also been a highly sought after Speaker and Instructor, and she has an impressive list of celebrity clientele. Melanie's knowledge and expertise of the latest innovations in injectables, combined with her personable demeanor, make her the go-to for cosmetic injectables.     Melanie is a highly credentialed Certified Aesthetic Nurse Specialist (CANS) and member of the American Society of Plastic Surgical Nurses (ASPSN). Melanie's qualification as a master injector keeps her at the forefront of medical aesthetics advancements and she is an instructor for Allergan Medical Institute where she trains physicians and other medical professionals on administering Botox, Juvéderm, and Kybella.     Melanie has been featured on 90 Day Fiancé and seen on E! News and other media outlets injecting her celebrity clientele. She was honored by her peers as one of the Top 100 Best Aesthetics Injectors in America in 2018 – 2019 and 2020 for demonstrating innovation, commitment and excellent to the medical aesthetics community. Melanie was also selected by patients on Realself as one of the top 100 Most Loved Injectors nationwide. As one of Allergan's Top 250 Practices Flawless Medspa is consistently one of the busiest practices in the nation.|MelanieSpeed|-@FlawlessMedSpas-FlawlessMedSpas.com|JakeGallen|-Instagram-Twitter-Facebook-Linkedin|TimeStamps|0:00 - Introduction1:30 - Who is Melanie Speed?3:15 - Cosmetic Treatment Industry 5:20 - Face Asymmetry 7:47 - Men Aesthetic Demand10:06 - Body Contouring & Butt Lifts16:04 - Pressure of "Looking Good"18:30 - Fads within Aesthetics21:42 - 90 Day Fiance Appearance 24:33 - Role of an "Injector" 29:40 - Flawless Med Spa: Beverly Hills33:03 - The Path of Entrepreneurship 38:40 - Company Culture 42:34 - Vitamins & Minerals 45:30 - BRAND NEW FLAWLESS MED SPA52:45 - What does Las Vegas mean to you?|LISTEN and SUBSCRIBE to the platform of your choice|-Apple Podcasts-Spotify-Google Podcasts-Amazon Podcasts-Youtube (VIDEO RECORDINGS)

PCOS and Nutrition
#84 Kiara Orbe-Feeding the Mitochondria: Essential Minerals for Fertility and Pregnancy

PCOS and Nutrition

Play Episode Listen Later Sep 1, 2021 81:46


In episode 84 of the podcast, I speak with Kiara Orbe about feeding the mitochondria, with a focus on the minerals needed for fertility and pregnancy. Find Morley Robbins Root Cause Protocol supplements at Functional Self https://www.functionalself.co.uk/#6112ba59eff12 Get 10% of Ovasitol use Code (USA & Canada) 144N11 https://bit.ly/3kQ3shZ Mira has successfully taken away the stress and guesswork involved in predicting your fertile and infertile days. To buy your very own Mira fertility tracker, go to Mira Plus Starter Kit (miracare.com) and use the code 'pcos25' at checkout to get $25 off your order. . Connect with: Kiara Orbe Kiara Marie Wellness | Instagram  . Follow me on Social Media Instagram @pcosoracle Pinterest @pcosoracle Facebook @pcosoracle Twitter @pcosoracle YouTube Despina Pavlou Website https://www.pcosoracle.com . Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people. . Music by MBB https://www.youtube.com/c/mbbmusic https://soundcloud.com/mbbofficial https://www.instagram.com/mbb_music

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 134 - Dr. James DiNicolantonio on What Minerals (And Foods) To Eat for Peak Human Health

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Play Episode Listen Later Aug 31, 2021 63:19


Dr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke's Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix, Superfuel, and The Mineral Fix.  A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars.  Dr. DiNicolantonio serves as the Associate Editor of Nutrition and British Medical Journal's (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society.  He is the author or coauthor of approximately 200 publications in the medical literature. He is also on the editorial advisory boards of several medical journals.  He has shared his expertise on The Dr. Oz Show, The Doctors, and international news media outlets.   GET THE MEAT! http://NosetoTail.org GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org Try the Lumen device! Click here or use the code “foodlies” to get 10% off!   SHOW NOTES: [5:20] His new book: The Mineral Fix [6:10] Micronutrients run the show. [8:20] How to manage nutrient density [10:40] Calcium and magnesium in animal foods [14:50] How to offset acid retention from animal foods [17:20] Should you add baking soda to your water? [19:30] What are the safest plant foods? [21:05] The ratio of minerals to heavy metals [23:40] Best dietary sources of copper [25:45] Ancestral meats, like bison, are extremely nutrient dense [27:15] Chronic disease depletes minerals like copper [30:00] Why is copper so important? [34:00] Oysters & the immune system [36:20] Why don't animals have mineral issues? [38:10] The free-radical theory of aging [42:20] His list of superfoods [46:00] Plain water vs. Mineral water [51:30] Heat acclimatization & salt intake [53:50] Fermented foods, seaweed, and fortification [57:15] Magnesium, sulfur, and chromium     GET THE MEAT! http://NosetoTail.org GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg  

Bulletproof Radio
Stabilize Your Blood Pressure Using Biofeedback – Mackay Rippey with Dave Asprey : 853

Bulletproof Radio

Play Episode Listen Later Aug 27, 2021 61:23


Let's not sugarcoat it; both low blood pressure and high blood pressure are bad for you. With either, you can experience an inability to focus, dizziness, heart disease, and other health problems. You want to find a way to stabilize your blood pressure in the Goldilocks zone–just right.Controlling blood pressure is especially important when it comes to heart disease, which is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States. There used to be a significant gap between men and women in the incidence of heart disease, but that gap has closed over the past few decades and now women die of heart disease as frequently as men.In this episode of Bulletproof Radio, I brought on an expert to talk about Zona Plus. Mackay Rippey serves on the Medical Advisory Board of Zona Health. He explains how the biofeedback device helps you train your own body to change your blood pressure, using isometric exercise. In this kind of muscle contraction, the muscle is tensed and working, but not actively shortening or lengthening. The Zona Plus looks like a joystick from a fighter airplane with a little digital screen on top. That screen gives you immediate feedback.Let's jump right into some of the biochemistry that I found with Zona, Mackay says:“I started with the hand grip. So, 30% is the magic Goldilocks percentage for your grip. So, you need to calculate what your grip strength is in the morning. It can vary from day to day and the optimal is 30%. Now, if you think you can calculate 30% just by knowing what you're feeling, you're sadly mistaken. That's why it helps to have a biofeedback device that tells you, "You're at 30%. Oh, and, by the way, you have to hold it for two minutes." So, if you think you can do that for two minutes, you need a feedback device. It just makes your life a lot easier.”We discuss the effects of pre-hypertension and hypertension on your health, how to manage your blood pressure and how to keep your cardiovascular system functioning properly. We also get into nitric oxide, endothelial cells and red blood cells.Eighty percent of Zona Plus users lower their blood pressure back to normal because Zona makes biofeedback so accessible. It leads to greater cognitive function, clears toxins from your body and more. Consider this hand-held device your cardio biohack. We also talk about the additional supplements you can take to pair with the Zona for faster and better results.And for those of you who may think it's too early in your life for Zona Plus, that you'll use it when you're older, Mackay says to remember this: “Now's the time to start ‘exercising,' your endothelial cells so that they continue to function well as you increase your age so you're not only living longer, but you're living well as well.”Mackay sees the impact of blood pressure across many areas of health:He co-founded Beyond Protocols, an education accelerator for Functional Medicine practitioners. He formulates supplements for cardiovascular health that reduce blood pressure. He's operated Mackay Rippey Acupuncture for more than 30 years. He hosts Lyme Ninja Radio, a podcast focused on the challenges and treatment of Lyme disease. And, he's got a passion for nutrigenomic research.Join us for this important conversation on heart disease, healthy hearts, the blood pressure rollercoaster and some key elements to creating a long healthy life.Note for listeners: I previously interviewed Zona's CEO, Mark Young. Learn more about Zona's company history and how the device was developed in episode #601: Get a Grip on Your Blood PressureEnjoy! And get more resources at Dave.Asprey/podcasts.Got a comment, idea or question for the podcast? Submit via this form.A SPECIAL OFFER FOR BULLETPROOF RADIO LISTENERSGo to https://www.zona.com and use code DAVE2021 to save $150 off the Zona Plus.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Minerals for Cellular Health: https://www.beamminerals.com, use code DAVE to get 20% offNature's Nootropic: https://trukava.com, use code DAVE15 for 15% offGet Salty AF: https://drinklmnt.com/dave, try the new watermelon and grapefruit flavors!7TH ANNUAL BIOHACKING CONFERENCE: SEPTEMBER 17-19, 2021: https://www.biohackingconference.comDAVE ASPREY BOX: https://daveaspreybox.com/UPGRADE YOURSELF WITH DAVE ASPREY: https://ourupgradecollective.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bulletproof Radio
Stabilize Your Blood Pressure Using Biofeedback – Mackay Rippey with Dave Asprey : 853

Bulletproof Radio

Play Episode Listen Later Aug 27, 2021 61:23


Let's not sugarcoat it; both low blood pressure and high blood pressure are bad for you. With either, you can experience an inability to focus, dizziness, heart disease, and other health problems. You want to find a way to stabilize your blood pressure in the Goldilocks zone–just right.Controlling blood pressure is especially important when it comes to heart disease, which is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States. There used to be a significant gap between men and women in the incidence of heart disease, but that gap has closed over the past few decades and now women die of heart disease as frequently as men.In this episode of Bulletproof Radio, I brought on an expert to talk about Zona Plus. Mackay Rippey serves on the Medical Advisory Board of Zona Health. He explains how the biofeedback device helps you train your own body to change your blood pressure, using isometric exercise. In this kind of muscle contraction, the muscle is tensed and working, but not actively shortening or lengthening. The Zona Plus looks like a joystick from a fighter airplane with a little digital screen on top. That screen gives you immediate feedback.Let's jump right into some of the biochemistry that I found with Zona, Mackay says:“I started with the hand grip. So, 30% is the magic Goldilocks percentage for your grip. So, you need to calculate what your grip strength is in the morning. It can vary from day to day and the optimal is 30%. Now, if you think you can calculate 30% just by knowing what you're feeling, you're sadly mistaken. That's why it helps to have a biofeedback device that tells you, "You're at 30%. Oh, and, by the way, you have to hold it for two minutes." So, if you think you can do that for two minutes, you need a feedback device. It just makes your life a lot easier.”We discuss the effects of pre-hypertension and hypertension on your health, how to manage your blood pressure and how to keep your cardiovascular system functioning properly. We also get into nitric oxide, endothelial cells and red blood cells.Eighty percent of Zona Plus users lower their blood pressure back to normal because Zona makes biofeedback so accessible. It leads to greater cognitive function, clears toxins from your body and more. Consider this hand-held device your cardio biohack. We also talk about the additional supplements you can take to pair with the Zona for faster and better results.And for those of you who may think it's too early in your life for Zona Plus, that you'll use it when you're older, Mackay says to remember this: “Now's the time to start ‘exercising,' your endothelial cells so that they continue to function well as you increase your age so you're not only living longer, but you're living well as well.”Mackay sees the impact of blood pressure across many areas of health:He co-founded Beyond Protocols, an education accelerator for Functional Medicine practitioners. He formulates supplements for cardiovascular health that reduce blood pressure. He's operated Mackay Rippey Acupuncture for more than 30 years. He hosts Lyme Ninja Radio, a podcast focused on the challenges and treatment of Lyme disease. And, he's got a passion for nutrigenomic research.Join us for this important conversation on heart disease, healthy hearts, the blood pressure rollercoaster and some key elements to creating a long healthy life.Note for listeners: I previously interviewed Zona's CEO, Mark Young. Learn more about Zona's company history and how the device was developed in episode #601: Get a Grip on Your Blood PressureEnjoy! And get more resources at Dave.Asprey/podcasts.Got a comment, idea or question for the podcast? Submit via this form.A SPECIAL OFFER FOR BULLETPROOF RADIO LISTENERSGo to https://www.zona.com and use code DAVE2021 to save $150 off the Zona Plus.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Minerals for Cellular Health: https://www.beamminerals.com, use code DAVE to get 20% offNature's Nootropic: https://trukava.com, use code DAVE15 for 15% offGet Salty AF: https://drinklmnt.com/dave, try the new watermelon and grapefruit flavors!7TH ANNUAL BIOHACKING CONFERENCE: SEPTEMBER 17-19, 2021: https://www.biohackingconference.comDAVE ASPREY BOX: https://daveaspreybox.com/UPGRADE YOURSELF WITH DAVE ASPREY: https://ourupgradecollective.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beyond Bariatric Surgery: Everything You Need to Move On
#62 Support Your Immune System with These 5 Vitamins & Minerals

Beyond Bariatric Surgery: Everything You Need to Move On

Play Episode Listen Later Aug 25, 2021 8:03


Want a strong and heathy immune system? Who doesn't right? The foods you eat and the vitamins and minerals they contain play a starring role in keeping your immune system in top form. Let's talk about 5 vitamins and minerals that are among the top contenders for supporting immunity and then, where you find them in food. Procarenow.com for free samples. Use Code: Susan10 to save 10% Hi, I'm registered dietitian nutritionist Dr. Susan Mitchell. You're listening to the Bariatric Surgery Success podcast episode number 62. Most of my career I've worked in some type of media, particularly radio where I did morning drive nutrition spots for over 18 years. That's what lead me to start podcasting and ultimately to you. I created Bariatric Surgery Success to provide you with life-changing information based on science along with simple strategies and tools to help you be successful in your transformation and your entire journey. So happy you've connected with me. You're in the right place and I'm glad you're listening. During the covid pandemic we hear a lot about immunity and compromised immune systems. What is your immune system? Think of it like the Internet and an intricate broadband network where you have to be on guard for hackers. Your immune system is also an intricate system that goes into action when it determines that some type of foreign invader has tried to hack into your body in the form of bacteria, viruses and parasites. Your body needs numerous vitamins and minerals in order to keep your immune system strong and alert. Think of it like training for the Olympics. It takes time, practice and focus to succeed in your sport. It's the same with your immunity. The goal is to focus on eating foods loaded with vitamins and minerals day after day over time so that when your immunity is challenged by illness, it's optimized and ready to respond. Let's focus on 5 vitamins and minerals important in supporting immunity along with what they do and where to find them in food. 1. Vitamin C: known for its role in the healing process and the ability to fight infection and potentially shorten how long an infection lasts. What food first comes to your mind when you think of Vitamin C? Citrus, like oranges, tangerines and grapefruit? They're great sources but don't forget about papaya, spinach, broccoli, bell peppers and berries like blackberries and strawberries and kiwi. It's rare that you need extra vitamin C supplements as it's easy to find in so many foods. 2. Vitamin D: you may have heard vitamin D mentioned a lot in the Covid conversation. It's one one of the most powerful vitamins for your immunity. However, there are not a lot of food sources. Salmon, tuna and sardines, egg yolks and some mushrooms contain vitamin D and also fortified products like orange juice, milk and various cereals. What does fortified mean? Fortified means that the food item did not originally contain vitamin D so it was added to it similar to adding vitamin D to a multi vitamin supplement but in food. Vitamin D is one of those vitamins that you will likely need from both food and supplements in order to reach the blood level needed. Go back and listen to podcast #54 It covers the must have vitamin and mineral supplements after bariatric surgery. Part 2 covers vitamin  D more in depth and the benefits of vitamin D3. 3. Zinc: found mainly in animal foods, zinc helps the body make new immune system cells.  Oysters, crab, shrimp and mussels along with lean meats and poultry are all sources but you can find zinc in legumes, like chickpeas, lentils and beans. Don't forget milk, cheese and nuts such as peanuts, cashews and almonds. Lots of choices for zinc so it's rare that you need extra beyond what will be in your food and daily bariatric multi. 4. Iron: your body uses iron to help carry oxygen to cells and is active in many immune processes. In other episodes we've talked about how important iron is after bariatric surgery and that it's one of the minerals you're likely to be low in. As a reminder, the body more easily absorbs and uses iron from animal products called heme iron. Plants can also be sources of iron too but it's not absorbed and used as well by the body. Think about adding various beans such as black or kidney along with kale and broccoli to your diet. 5. Vitamin E: also helps regulate immune functions. Some food sources of vitamin E include nuts, seeds, avocado and spinach. What did you notice about nuts and spinach? They've  been mentioned already for their zinc and vitamin C content. This is the beauty of food. Foods are typically not just a one-vitamin wonder, but supply a team of nutrients working together for your benefit. That's why food first is a smart focus followed by supplements rounding out what you need more of due to your surgery. So remember, vitamins C, D and E along with zinc and iron help support your immunity. Be sure and choose some of the foods we talked about for your daily diet to keep your immunity system healthy. Stay focused on your journey, you're worth it.

WFUV's Cityscape
Digging into the World of Gems and Minerals

WFUV's Cityscape

Play Episode Listen Later Aug 25, 2021 30:01


For centuries people have had a fascination with gemstones. They've inspired myths, been used for medicinal purposes, as well as to create jewelry. After all, a kiss on the hand may be quite continental, but diamonds are a girl's best friend, or so sang Marilyn Monroe. But, where do gems that wind up on your ring or necklace come from, and how do they form? On this week's show, we're digging into the world of gems and minerals with Doctor George Harlow. He's a curator emeritus in the American Museum of Natural History's Department of Earth and Planetary Sciences and Division of Physical Sciences. Dr. Harlow joins us to talk about his own journey in geology, as well as the re-opening of the museum's Allison and Roberto Mignone Halls of Gems and Minerals. The 11,000-square-foot Halls are now back in business after a major overhaul.

Cityscape
Digging into the World of Gems and Minerals

Cityscape

Play Episode Listen Later Aug 25, 2021 30:01


For centuries people have had a fascination with gemstones. They've inspired myths, been used for medicinal purposes, as well as to create jewelry. After all, a kiss on the hand may be quite continental, but diamonds are a girl's best friend, or so sang Marilyn Monroe. But, where do gems that wind up on your ring or necklace come from, and how do they form? On this week's show, we're digging into the world of gems and minerals with Doctor George Harlow. He's a curator emeritus in the American Museum of Natural History's Department of Earth and Planetary Sciences and Division of Physical Sciences. Dr. Harlow joins us to talk about his own journey in geology, as well as the re-opening of the museum's Allison and Roberto Mignone Halls of Gems and Minerals. The 11,000-square-foot Halls are now back in business after a major overhaul.

Finding Your Shine
96. Balance Your Hormones and Diet + Master Your Minerals with Amanda Montalvo

Finding Your Shine

Play Episode Listen Later Aug 24, 2021 52:05


Today, we're welcoming back registered dietitian Amanda Montalvo! We've been working together for a while now – from when she helped me on my own hormonal journey, to various collaborations, and even just sharing resources. She helps women get to the root of their hormone imbalances so they can have healthy menstrual cycles. She started her nutritional education following the traditional route, but after dealing with her own health problems when getting off of hormonal birth control, she quickly realized the value of functional medicine. After healing her acne, balancing her hormones, and learning the value of the menstrual cycle, she found her purpose in helping women create a balanced body without settling for anything less. We talk about the importance of minerals and supplementation for our anatomy, how to get started with a balanced diet, and sifting through all of the information available out there to find what works for you. We Chat About: Understanding the audience when reading information online Navigating the research available Experimenting with supplements Saturated fat: good or bad? How to get more plants in your diet Where to get started with a balanced diet Resources: Learn more: https://www.hormonehealingrd.com/ (hormonehealingrd.com) Listen: https://www.hormonehealingrd.com/are-you-menstrual-podcast (Are You Menstrual?) Instagram: https://www.instagram.com/hormonehealingrd/ (@hormonehealingrd) Join https://www.hormonehealingrd.com/master-your-minerals-course (Master Your Minerals) and use the code “NOURISHED” by 9/20/2021 for $20 off https://nourishedwithnina.com/pod/7/ (Nutrient Deficiencies, Supplementing + Testing | with Amanda Montalvo) “https://nourishedwithnina.com/pod/38/ (DUTCH, HTMA, and GI MAP: The Tests You Can Do to Optimize Your Fertility | with Amanda Montalvo)” Connect With Me: https://www.nourishedwithnina.com/free-workbook-how-to-intuitively-connect-to-your-cycle (FREE WORKBOOK) - Learn how to support the four phases of your cycle! https://www.nourishedwithnina.com/private-hormone-coaching (Private Hormone and FAM Coaching) https://calendly.com/nourishedwithnina/private-reiki-session (Book a Reiki Session) Let's be friends on Instagram: https://www.instagram.com/nourishedwithnina/ (@nourishedwithnina) Healing Hormones is a production of http://crate.media (Crate Media)

IBS Freedom Podcast
Minerals from IBS Freedom Podcast #51

IBS Freedom Podcast

Play Episode Listen Later Aug 23, 2021 52:36


Here is the follow up episode on nutrients and it's relationship with the gut! This time, we focus more on the other MInerals not discussed on other episodes.What to expect:1. Sources, uses and importance of the following minerals: Calcium  Iodine Selenium Copper2.  Client stories

Moderate Rebels
Afghanistan: Pipelines, minerals, and CIA opium ratline

Moderate Rebels

Play Episode Listen Later Aug 21, 2021 73:00


We continue our discussion with geopolitical analyst Pepe Escobar of the end of the 20-year US/NATO war in Afghanistan, the opium ratline the CIA used to fund dirty covert ops, the fight over pipelines, and the estimated $1 trillion worth of untapped mineral reserves in the country, as well as Washington's "pivot to Asia" and how Afghanistan is central in the new cold war on China and Russia. PART 2 OF 2 VIDEO: https://youtube.com/watch?v=QiF3TQZSxhs

Is That True?
Rollin' On Red Rivers

Is That True?

Play Episode Listen Later Aug 18, 2021 15:28


 Is it true that Antarctic rivers run red? Follow the fact-finding journey with today's guest Karen Romano Young, kid's author, illustrator, and traveling science communicator. Do you have a fact you'd like us to investigate? Write to us at listen@akidspodcastabout.com. And check out other podcasts made for kids just like you by visiting akidsco.com.  You can check out the #AntarcticLog comics by visiting antarcticlog.com and check out the comic Karen made for this episode here.

The Bowhunter Chronicles Podcast
Why Using Minerals Benefits the Entire Deer Herd – Harry Howland – Maniac Outdoors

The Bowhunter Chronicles Podcast

Play Episode Listen Later Aug 18, 2021 67:53


  The Bowhunter Chronicles Podcast - Episode 167 - Why Using Minerals Benefits the Entire Deer Herd - Harry Howland - Maniac Outdoors   This week Adam and John sit down to talk with Harry Howland of Maniac Outdoors to talk about how using minerals is more than just for building big racks and why … Continue reading "Why Using Minerals Benefits the Entire Deer Herd – Harry Howland – Maniac Outdoors"

The Thriving Farmer Podcast
141. The Ericksons on Soil Management, Compost Tea, and Farming in New Zealand

The Thriving Farmer Podcast

Play Episode Listen Later Aug 17, 2021 62:26


Have you ever considered moving your farming operation? Today we're taking it across the pond with Steve, Jenny, and Sequoia of Chaos Springs Farm, located in Waihi, New Zealand. Originally located in Utah, Chaos Springs makes compost and soil management tools to help growers take control of their soil fertility. They make it a point to pay close attention to all four realms of soil function: soil biology, minerals, energetics, and the plant-soil relationship. Chaos Springs also grows a selection of fresh organically grown fruits and vegetables. Hear all about what farm life is like on the other side!   You'll hear: What kicked off their farming journey 1:30 How they prepared for the move 5:08 What different enterprises are involved with the farm 10:36 The goals of their social media marketing 18:04 How they handle compost filtration 31:42 The main benefits of compost tea 38:31 What kind of themes Chaos Springs markets in social media 43:08 About the thought process behind building the composting business 47:05 Where they see the farm headed in the future 50:25   About the Guest:Jenny & Steve have been farming since 1983. First in Utah, running Ranui Gardens, then in 2001 they purchased a Farm in New Zealand where they farm today. Sequoia, their daughter runs the social media for the company from Toronto.   Resources:Website - https://www.chaossprings.co.nz/ Facebook - https://www.facebook.com/ChaosSprings/ Instagram - https://www.instagram.com/chaossprings/   Harvest Hosts Resources:Harvest Hosts Facebook  Harvest Hosts Instagram  Become a Host Information We are Harvest Hosts, a platform that connects over 180,000 RVers to local businesses and attractions. Based on our recent survey, Harvest Hosts members spend an average of $50 per night at each Host Location they visit; well-established Hosts are reporting an average of $13,000 in additional annual revenue. Our model is a cost-free opportunity for hosts to share their offerings with our members by opening up space for an overnight stay. We simply tell our members about you and they schedule their visit in advance. In exchange for the overnight stay, Harvest Host members are encouraged to make a purchase of at least $20 at each host location they visit. We hope to see you as a new host location of ours soon. If you have additional questions, please contact our Account Executive, JD at jd@harvesthosts.com. Don't believe us? Hear more from a host! 

Invite Health Podcast
Basic Nutrents to Include Each Day

Invite Health Podcast

Play Episode Listen Later Aug 16, 2021 10:40


When it comes to taking care of your health, it can be hard to know where to start. Tune into this episode to hear Amanda Williams, MPH offer recommendations for the basic nutrients you need to add to your daily routine today. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

The Rebel Health Coach
121. The Role of Minerals in Your Body with Barton Scott

The Rebel Health Coach

Play Episode Listen Later Aug 16, 2021 43:04


Minerals play a key factor in our bodies, allowing them to develop and function normally. Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium. Barton Scott is a chemical engineer, a nutritionist, and the founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face. He has made it his mission to reduce suffering by increasing the public's understanding  of the human body's interrelationships. We're going to dive deep into the role of minerals and key metals in our body, and why vitamins are useless without the right minerals in place. -- Resources: https://www.upgradedformulas.com/ (upgradedformulas.com) Use code “REBEL15” for 15% off your purchase Instagram: https://www.instagram.com/askbarton/?hl=en (@askbarton) | https://www.instagram.com/upgradedformulas/ (@upgradedformulas) YouTube: https://www.youtube.com/upgradedformulas (youtube.com/upgradedformulas) Visit https://thisishuso.com/rebel (thisishuso.com/rebel) and use the code “REBEL25” to save $25 Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach community) for the support and knowledge you need for better performance, better business and a better you! https://www.facebook.com/groups/rebelhealthcoach/ (Click here to join The Rebel Health Coach community now.) -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs. -- The Rebel Health Coach Podcast is produced by http://crate.media (Crate Media)

Modern Medicine Movement
059: NUTRIENT POWER with ZINC and the MIGHTY MINERALS you NEED for OPTIMAL HEALTH, WELLNESS, and COMPLETE HEALTH

Modern Medicine Movement

Play Episode Listen Later Aug 12, 2021 42:31


059: NUTRIENT POWER with ZINC and the MIGHTY MINERALS you NEED for OPTIMAL HEALTH, WELLNESS, and COMPLETE HEALTH.In this Episode, Dr. Thomas Hemingway explains how ZINC may be that MISSING LINK in your MINERALS and overall HEALTH and how it can not only aid in IMMUNITY,  REPRODUCTIVE HEALTH, ED (erectile dysfunction) and so much more.Take a listen to see the Important Role of ZINC and how this mighty MINERAL may CHANGE YOUR LIFE!!AND... Dr. Hemingway's  NEW NATURAL HEALTH AND WEIGHT LOSS COURSE is NOW available!! Get it NOW while you can!!  (COURSE is All about how to Get to you MORE ENERGY, AND LOSE WEIGHT NATURALLY and ACHIEVE the HEALTH of your DREAMS!)  WITHOUT CALORIE COUNTING!!! And NATURALLY!!You can find course here:         https://brookehemingway1.mastermind.com/masterminds/22790OR GO TO:   mastermind.comand do search for Hemingway and it will pop up!Learn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here:www.modernmedicinemovement.comon Instagram at @modermedicinemovement or @alohasurfdocAsk to join his FREE Private Facebook health Group with weekly LIVE educational sessions entitled:Modern Medicine Movement Health and Wellness Grouphttps://www.facebook.com/groups/2543880582493990/?ref=shareAlthough Dr. Thomas Hemingway is a physician, he is NOT your physician and is NOT to replace your primary care physician/health care provider. This podcast is NOT to be construed as medical advice by Dr. Thomas Hemingway or the guests comments as they are opinion only and NOT medical advice. Please consult your physician/health care provider should you have any medical questions or before trying any new practice.  

Bulletproof Radio
5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3.1 with Dave Asprey : 848

Bulletproof Radio

Play Episode Listen Later Aug 11, 2021 50:25


When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series to discuss his new book: “Recapture the Rapture: Rethinking God, Sex and Death in a World That's Lost its Mind.” In this Part 3 episode, we talk about the “meaning crisis” and the role of biohacking in human consciousness.Jamie makes the case that more than ever people generally distrust and scrutinize larger governing institutions. When people don't trust the things they used to trust, they're led to greater stress, less connection and are more likely to reach for extremism and nihilism. “​​Any belief system where people are doubling and tripling down in the face of contravening evidence, that's happening, and so is nihilism, where people are just giving up knowing anything at all or the fact that anything is actually ever truly knowable,” Jami says. “We see the rise in diseases and despair and all the accompanying rudderlessness. We're in a tight spot, and it's not happening in a vacuum, right?”Our conversation focuses on ways to find belonging and how you can be in tune with the part of yourself that wants to flee in times of stress. You can get out of a hive-mind centered world, which keeps your body in hyper-stress mode, and instead get into prioritizing range and resiliency in your body, mind and heart. In order to transform cultural consciousness, Jamie's research found five techniques that most commonly help you do that: respiration, embodiment, sexuality, substances and music. You'll learn how to do each of these activities intentionally and get the best results for you.“We need to reclaim the story of what's happening and where do we all go now together,” Jamie says.Jamie studies neuroanthropology, which brings together culture, biology, and psychology. He's the founder of the international Flow Genome Project, an organization that helps people reach their peak human performance. He's currently focusing on Hedonic Engineering, a combination of neuroscience and optimal psychology. His book looks at the world's collapse of meaning, the embracing of nihilism, and how you can shift your stories to tackle the world by connecting to others and revitalizing yourself. Don't miss Part 1, The Neuroscience of Sex – Jamie Wheal, Part 1 with Dave Asprey – #845, where you learn about Jamie's research on sex and the power sex has to improve your life.Then there's Part 2, Taking the Kink Out of Kinky – Jamie Wheal, Part 2 with Dave Asprey – #846, where Jamie suggest ways you can engage with your partner and reclaim the full spectrum of human physiology and psychology.Be sure to follow the conversation to its conclusion in Part 4.Enjoy! And get more resources at Dave.Asprey/podcasts.Got a comment, idea or question for the podcast? Submit via this form.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Minerals for Cellular Health: https://www.beamminerals.com, use code DAVE to get 20% offNature's Nootropic: https://trukava.com, use code DAVE15 for 15% offHigh-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/ 7TH ANNUAL BIOHACKING CONFERENCE: SEPTEMBER 17-19, 2021: https://www.biohackingconference.comDAVE ASPREY BOX: https://daveaspreybox.com/UPGRADE YOURSELF WITH DAVE ASPREY: https://ourupgradecollective.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Search of Soil
Dr. David Laird - The Role of Clay in Soils | In Search of Soil #17

In Search of Soil

Play Episode Listen Later Aug 11, 2021 94:38


In this episode of In Search of Soil, we're talking to Dr. David Laird of Iowa State University to shed some light on what it means to have clay soil, what its benefits and drawbacks are on agricultural production, as well as de-mystifying some common misconceptions on clay soils. Dr. David Laird is a professor at Iowa State University Department of Agronomy. As a soil scientist, he has authored and co-authored more than 120 journal articles and book chapters on many subjects, most notably on clay mineralogy. Dr. Laird's research interests include carbon sequestration, chemical, mineralogical, and surface properties of soil clays, nutrient leaching, and the impact of biochar on soil quality, among many others. Dr. David Laird's Publications WATCH FULL EPISODES  YouTube https://bit.ly/watchISOS Follow Diego @diegofooter - https://www.instagram.com/diegofooter In this episode of In Search of Soil Common misconceptions around clay from an agricultural producer standpoint (02:07) Clays evolve over time (04:05) How clays affect agricultural productivity (05:42) Why cation exchange capacities of clay are important in agriculture (08:51) Minerals: sand vs. clay (10:38) Quartz particle size and clay particle size (14:55) The time it takes for a clay to dissolve like a quartz would (20:55) Factors affecting the evolution of clay in the Great Plains and the variation of clay and mineral contents across geographies (23:02) Will a plant be able to tell the difference between clays and will there be a difference in performance? (33:33) Are minerals in clay biologically available for microbial use? (34:34) Incredibly weathered soil in the tropics and yet it supports the greatest biome on the planet (36:42) An ecosystem with stable and accessible nutrients (38:44) The process of smectites being broken down (39:33) What in biology breaks the smectite bonds? (41:19) How can a positively charged ion knock off a negatively charged ion if they're equal strength? (44:24) Plant absorbing the nutrients knocked off the smectites (46:53) Soil evolution and why row crop soils tend to acidify (50:28) What happens to the clay when plants are introduced into the soil? (51:20) Can you turn a sandy soil into a more productive loam by adding in clay? (01:01:09) Clay is good, but there's such a thing as too much clay (01:05:58) Would it make sense to add sand to a clay-heavy soil?(01:09:06) Can roots make a difference in breaking up a clay-heavy soil? (01:10:17) Interactions between clay in the soil and organic matter (01:12:42) The dynamic changes occurring between clay and organic matter (01:16:19) Does clay always protect organic matter? (01:21:52) Comparing the cation exchange capacity between clays and organic matter (01:23:47) Roots proceed down the path of least resistance (01:27:54) Comparing the surface area of clay vs. the surface area of organic matter (01:29:26)

Bulletproof Radio
5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3 with Dave Asprey : 847

Bulletproof Radio

Play Episode Listen Later Aug 10, 2021 50:25


When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series to discuss his new book: “Recapture the Rapture: Rethinking God, Sex and Death in a World That's Lost its Mind.” In this Part 3 episode, we talk about the “meaning crisis” and the role of biohacking in human consciousness.Jamie makes the case that more than ever people generally distrust and scrutinize larger governing institutions. When people don't trust the things they used to trust, they're led to greater stress, less connection and are more likely to reach for extremism and nihilism. “​​Any belief system where people are doubling and tripling down in the face of contravening evidence, that's happening, and so is nihilism, where people are just giving up knowing anything at all or the fact that anything is actually ever truly knowable,” Jami says. “We see the rise in diseases and despair and all the accompanying rudderlessness. We're in a tight spot, and it's not happening in a vacuum, right?”Our conversation focuses on ways to find belonging and how you can be in tune with the part of yourself that wants to flee in times of stress. You can get out of a hive-mind centered world, which keeps your body in hyper-stress mode, and instead get into prioritizing range and resiliency in your body, mind and heart. In order to transform cultural consciousness, Jamie's research found five techniques that most commonly help you do that: respiration, embodiment, sexuality, substances and music. You'll learn how to do each of these activities intentionally and get the best results for you.“We need to reclaim the story of what's happening and where do we all go now together,” Jamie says.Jamie studies neuroanthropology, which brings together culture, biology, and psychology. He's the founder of the international Flow Genome Project, an organization that helps people reach their peak human performance. He's currently focusing on Hedonic Engineering, a combination of neuroscience and optimal psychology. His book looks at the world's collapse of meaning, the embracing of nihilism, and how you can shift your stories to tackle the world by connecting to others and revitalizing yourself. Don't miss Part 1, The Neuroscience of Sex – Jamie Wheal, Part 1 with Dave Asprey – #845, where you learn about Jamie's research on sex and the power sex has to improve your life.Then there's Part 2, Taking the Kink Out of Kinky – Jamie Wheal, Part 2 with Dave Asprey – #846, where Jamie suggest ways you can engage with your partner and reclaim the full spectrum of human physiology and psychology.Be sure to follow the conversation to its conclusion in Part 4.Enjoy! And get more resources at Dave.Asprey/podcasts.Got a comment, idea or question for the podcast? Submit via this form.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Minerals for Cellular Health: https://www.beamminerals.com, use code DAVE to get 20% offNature's Nootropic: https://trukava.com, use code DAVE15 for 15% offHigh-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/ 7TH ANNUAL BIOHACKING CONFERENCE: SEPTEMBER 17-19, 2021: https://www.biohackingconference.comDAVE ASPREY BOX: https://daveaspreybox.com/UPGRADE YOURSELF WITH DAVE ASPREY: https://ourupgradecollective.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3 Key Minerals for PMS (Premenstrual Syndrome) - Dr. Berg On Menstrual Cramps & PMS Food

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jul 27, 2021 2:27


I explain how to reduce your PMS symptoms. • Take Dr. Berg's Free Keto Mini-Course! • How to Bulletproof your Immune System Course • Dr. Berg's Beginner Guide to Healthy Keto & Intermittent Fasting Plan • Intermittent Fasting Basics for Beginners • Dr. Berg's Healthy Ketogenic Diet Basics: Step 1: https://youtu.be/vMZfyEy_jpI Step 2: https://youtu.be/mBqpaAKtnXE Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Bulletproof Radio
7 Rules to Reverse Aging and Live Longer – Ann Louise Gittleman with Dave Asprey : 840

Bulletproof Radio

Play Episode Listen Later Jul 15, 2021 46:15


After more than four decades and more than 35 books, Ann Louise Gittleman, Ph.D., CNS, continues to break new ground in integrative and functional medicine. She's a Columbia-trained nutritionist and author internationally recognized as a pioneer in dietary, longevity, environmental, and women's health issues.In this episode of Bulletproof Radio, Ann Louise recommends a paradigm shift in which your biology is not your biography. Her seven new rules for radical longevity include: immunity, toxic overload, advanced glycation end products, fascia, cellular rejuvenation, minerals, gut-brain connection.During her long career, she's examined overlooked factors that contribute to weight gain beyond diet and exercise. Decades before Keto, Paleo, Carnivore, and Intermittent Fasting diet trends, Ann Louise wrote that obesity and diabetes were caused by a lack of the right type of fat and an excess of the wrong kind of carbohydrate in her first book Beyond Pritikin (1988). “I'm so grateful that people now realize that you can eat fat, lose weight, and feel stronger and healthier and live until 120,” Ann Louise says. “It's all about the right kind of fat. And also, intermittent fasting has now come into play. I wrote about that in 2005. And in those days, people never realized how important it was. Now we have the research, we've got the anecdotal and the clinical studies. And I think that all these ideas are really ideas whose time has truly come.”In her newest book, “Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen, Your Body, and Reverse the Symptoms of Aging,” Ann Louise combines research with traditional healing wisdom to teach you how to live to 100 years old and beyond. She examines topics from heavy metals and EMFs, to cellular regeneration and emotional detox. She says by using epigenetics to slow and reverse many of the most worrisome aging conditions, you can preserve your “youth span” and enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive.You can learn even more from Ann Louise as she tackles health trends and topics on her podcast, “The First Lady of Nutrition.”Enjoy! And get more resources at Dave.Asprey/podcasts.Got a comment, idea or question for the podcast? Submit via this form.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Revitalize Your Mitochondria: https://www.timelinenutrition.com, use code ASPREY10 to get 10% off the plan of your choiceTrack Your Health: https://info.insidetracker.com/dave, save 25%Get Salty AF: https://drinklmnt.com/dave, try the new watermelon and grapefruit flavors for summer7TH ANNUAL BIOHACKING CONFERENCE: SEPTEMBER 17-19, 2021Dave Asprey and Upgrade Labs host a transformative 3-day event featuring thought-provoking keynotes and fully immersive experiences that push the limits of human advancement, performance and longevity. You will connect with the world's most innovative minds in the field of human optimization and biohacking. Join the community, at the Hyatt Regency Orlando, Florida. https://www.biohackingconference.comDAVE ASPREY BOX This quarterly subscription box gives you access to biohacking resources that can support you in achieving your health goals and unlocking your potential. Go to https://daveaspreybox.com/UPGRADE YOURSELF EVEN MORELearn directly from Dave Asprey in his new membership group https://ourupgradecollective.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.