Podcasts about minerals

Element or chemical compound that is normally crystalline, formed as a result of geological processes

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Latest podcast episodes about minerals

Intelligent Medicine
ENCORE: Leyla Weighs In With an Essential Guide for Navigating Supplements

Intelligent Medicine

Play Episode Listen Later Dec 26, 2025 23:18


Nutritionist Leyla Muedin details key aspects of supplement use and addresses frequently asked questions. Topics include the importance of targeted supplementation, the rationale behind personalized dosages, best practices for starting new supplements, and managing common issues like nausea and bright yellow urine. Leyla also explains why some supplements may cause gastrointestinal discomfort and provides guidance on how to adjust dosages for optimal results. Emphasis is placed on the benefits of pharmaceutical-grade supplements available on Fullscript and the necessity of regular blood tests to fine-tune supplementation.

SpaceTime with Stuart Gary | Astronomy, Space & Science News
Martian Moves: Perseverance's Journey and Fashionable Microbes in Space

SpaceTime with Stuart Gary | Astronomy, Space & Science News

Play Episode Listen Later Dec 24, 2025 23:54 Transcription Available


In this episode of SpaceTime, we explore significant advancements in space exploration and innovative scientific projects.Perseverance Rover's New JourneyAfter nearly five years on Mars, NASA's Perseverance Rover is on the move again, heading to a new site on the rim of Jezero Crater named Lac du Charm. Having traversed over 40 kilometres and collected vital rock core samples, the rover is undergoing extensive evaluations to ensure its longevity, with engineers confident it can operate until at least 2031. We discuss the rover's advanced autonomous driving capabilities and its mission to uncover signs of past microbial life.Fashion Meets Science: Microbial FabricsA groundbreaking project is set to merge fashion and science by sending specially designed fabrics made from bacteria into space. These innovative materials will change colour in response to radiation exposure, potentially protecting astronauts from harmful levels of UV radiation and offering new applications for skin cancer prevention on Earth. Lead researcher Giles Ballet shares insights into how this technology could revolutionise both space exploration and everyday fashion.Expedition 73 Crew ReturnsThe Expedition 73 astronauts have safely returned to Earth after an eight-month mission aboard the International Space Station. Their journey has contributed to over 250 experiments, including advancements in bioprinting and remote robotic operations. We also discuss the implications of recent challenges faced by Russia's manned space program.www.spacetimewithstuartgary.com✍️ Episode ReferencesJournal of ScienceNASA ReportsNature CommunicationsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) This is Space Time Series 28, Episode 151 for broadcast on 24 December 2025(00:00:47) NASA's Perseverance Rover begins a new journey on Mars(00:12:30) Innovative microbial fabrics set to be tested in space(00:19:15) Expedition 73 crew returns safely to Earth after eight months in orbit(00:24:05) New study suggests humans have been using fire for 400,000 years(00:27:30) Technology tips for buying the right printer for your needs

Intelligent Medicine
From the Sea to Supplements: Dr. Jeffrey Bland on the Unique Benefits of Cold-Pressed Fish Oils, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 24, 2025 28:00


Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health, discusses his significant influence on functional medicine and offers a deep dive into the history and benefits of fish oil, including its impact on cardiovascular health, inflammation, and immune system resilience. Dr. Bland elaborates on the necessity of balanced Omega-3 fatty acids, particularly EPA and DHA, and the unique benefits of cold-processed fish oils that retain natural nutrients. The conversation also touches on Big Bold Health's innovative approach to health through products like Omega-3 Rejuvenate and Himalayan Tartary Buckwheat, highlighting their roles in promoting immune health. The episode underscores the importance of sustainability and the dedication of farmers and fishermen in producing high-quality, health-supportive products.

The Regenaissance Podcast
Inside a First-Generation Sheep Ranch Operation (Live Farm Tour) - Michael Greco | #99

The Regenaissance Podcast

Play Episode Listen Later Dec 24, 2025 49:20


This on-the-ground episode explores Michael Grecos first-generation regenerative sheep operation, run entirely on leased land in New York's Hudson Valley. We walk the pastures with Michael as he explains stocking strategy, grazing philosophy, shade management, lambing, predator protection, mineral systems, on-farm slaughter, and why sheep can make regenerative agriculture viable on smaller landscapes. Key TopicsWhy Michael chose sheep and how leased land shapes his operationDaily rotational grazing, density, rest periods, and pasture responseLambing, weaning, animal stress, shade, and heat managementGuardian dogs, predators, minerals, biochar, and health managementEthics, transparency, local food, and on-farm harvest philosophyWhat You'll LearnWhy sheep economics differ from cattle and fit smaller northeastern landscapesHow paddock design, net fencing, and daily moves build soil and resiliencePractical realities of lambing, natural weaning, and dealing with rejection casesHow to think about ticks, rainfall, heat stress, shade, and pasture densityWhy buying local matters and why ranchers care deeply about animal welfareConnect with Michael:WebsiteInstagramFollow the tour on YouTubeTimestamps 00:00:00 – Meet Michael & the Hudson Valley Sheep Ranch 00:01:00 – Why Sheep? Cost, Scale, & Land Fit 00:03:00 – Leased Land & Grazing Philosophy 00:05:00 – Natural Weaning vs Forced Weaning 00:07:30 – Daily Moves, Density & Pasture Impact 00:10:00 – What a “Good” Grazed Paddock Looks Like 00:15:00 – Lamb Count, Losses & Culling Logic 00:17:30 – Guardian Dog & Predator Control 00:19:30 – Minerals, Biochar & Health Support 00:21:00 – Rumination & What Calm Sheep Look Like 00:23:00 – Lambing Timing & Spring Nutrition 00:28:00 – Shade, Heat Stress & Summer Management 00:30:30 – On-Farm Harvest & Ethics 00:36:00 – Visiting Farms & Transparency 00:37:30 – Rest Periods, Regrowth & Stockpiling 00:44:00 – Milkweed, Pollinators & “Poison Plant” Myth 00:47:00 – Mowing vs Not Mowing 00:48:00 – Scaling Plans & Future Growth

Intelligent Medicine
Jeffrey Rose on Health, Hypnotherapy, and the MAHA Movement, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 23, 2025 29:16


The MAHA Initiative and Health Advocacy with Jeffrey Rose, a certified master hypnotherapist and advocate for the MAHA (Make America Healthy Again) Initiative. Jeffrey Rose discusses his involvement with RFK Jr. and the MAHA movement, which aims to advance public health and freedom of choice in medicine. The conversation highlights various health reforms, including the benefits of starting school later for teenagers, the focus on chronic disease prevention, and the potential for bipartisan support in improving public health policies. Additionally, the discussion covers Rose's professional work in hypnotherapy, emphasizing its effectiveness in treating insomnia, addiction recovery, and weight loss.

The Minerals and Royalties Podcast
TPL's Strategy Around Water, Minerals, & Data Centers w/ Lawrence Labanowski - VP of M&A at TPL Corporation

The Minerals and Royalties Podcast

Play Episode Listen Later Dec 23, 2025 45:32


Lawrence Labanowski - VP of Mergers & Acquisitions at TPL Corporation joins the podcast to break down TPL's acquisition strategy, including the 3 large minerals transactions that TPL has press released since August 2024. **Disclaimer: This podcast is meant for informational purposes only and does not constitute investment advice.A big thanks to our 3 Minerals & Royalties Podcast Sponsors:--Tracts: If you are interested in learning more about Tracts title related services and software, then please call 281-892-2096 or visit https://tracts.co/ to learn more.--Riverbend Energy Group: If you are interested in discussing the sale of your Minerals and/or NonOp interests w/ Riverbend, then please visit www.riverbendenergygroup.com for more information--Farmers National Company: For more information on Farmer's land management services, please visit www.fncenergy.com or email energy@farmersnational.com

Intelligent Medicine
Intelligent Medicine Radio for December 20, Part 2: Could napping improve cognitive function?

Intelligent Medicine

Play Episode Listen Later Dec 22, 2025 44:05


Country singer Jellyroll dishes on his triple-digit weight loss odyssey; DGL for GERD—will it raise blood pressure? CBD curbs aggression in dogs; Hundreds of environmental chemicals may imbalance our microbiomes; ADHD isn't just a malady—it may impart unrecognized superpowers; The evolutionary mismatch between our ancient genes and modern artificial environments; Could napping improve cognitive function? Heart attacks, lung problems soared after LA wildfires; HHS Secretary RFK Jr. focuses attention on inadequate testing, treatments for chronic Lyme Disease.

Intelligent Medicine
Intelligent Medicine Radio for December 20, Part 1: Cocoa Ingredient that Slows Aging

Intelligent Medicine

Play Episode Listen Later Dec 22, 2025 43:00


Popular media leverage weak study to criticize RFK Jr.'s rethink of standard recommendations for saturated fat avoidance; Poor quality plant-based diets hike cardio risk; A listener complains his lp(a) is going up with age despite his healthy diet, lifestyle; Scientists pinpoint cocoa ingredient that slows aging; Berry proanthocyanidins preserve brain power; Tattooing may promote inflammation, undermine immunity.

ASKARI FM Podcast
Episode 50: Ep.50 City Bocks: Avenue E

ASKARI FM Podcast

Play Episode Listen Later Dec 22, 2025 56:41


1. De La Soul - "Trying People"2. De La Soul - "Trying People" (single mix) 3. Fat Nice & Meat Matta - "Earthbound"4. Fat Nice & Meat Matta - "Into The Sky"5. Grand Puba ft. Kool Keith - "Back By Popular Demand"6. Rakim ft. Method Man, Prodigy & X-Raided - "Sign of Se7ven"7. Skyzoo - "Sky Is Like"8. LEX Nyre & DJ M-1 ft. Apani & Afar - "Kill With Love"9. Oh No ft. Aloe Blacc, Ghostface Killah, & Tristate - "Rooftop Shottas"10. Bumpy Knucklez - "You Ain't Me"11. Slaine & Statik Selectah ft. Haile Supreme - "Ain't Been Same"12. De La Soul - "EN EFF"13. The Spookz Who Sat By The Speaker - "Adjust Ya Eyes" 14. Ill Clinton - "Dirty Pots"15. Agallah the Don - "We Dem Ones"16. Samara Cyn - "Vitamins & Minerals"17. Killah Priest - "Tea Break" 18. The Musalini ft. Izzy Hott - "Can Player Live"19. William Bostick - "Born 2 Take Power"20. DNTE - "As I Walk Out My Door"

The Voice Of Health
CARDIOVASCULAR DISEASE:  THE IMPORTANCE OF DIAGNOSTICS

The Voice Of Health

Play Episode Listen Later Dec 20, 2025 54:50 Transcription Available


We are in our 3rd week of our 4-part series on the #1 killer in America.   And we're talking about the Diagnostics that Dr. Prather uses to get to the root cause of Cardiovascular Disease. In this episode, you'll learn:—How Diagnostics are "even more important and more complete" in the Structure-Function Health Care model than in Disease Care.—Why the electrical system of the Heart is so important.   And how Dr. Prather uses what he considers "the best" in Holter monitors to measure a patient's electrical system.—The way a patient's EKG will completely normalize though the therapeutic exercise External CounterPulsation (ECP) Therapy at Holistic Integration .—The impact of the Nervous System on the Heart's electrical system, which can be improved through Chiropractic care.  And the way Holistic Integration measures the Vagus Nerve and the Parasympathetic and Sympathetic balance through their Autonomic Nervous System (ANS) Test. —Why Minerals are "critical" to the electrical system of the Heart.  And how Minerals are best measured through Hair Analysis and Bloodwork. —The amazing story of the patient whose WATCH was throwing off his heart's electrical system. —How Dr. Prather sees many Heart problems cleared up by clearing Heavy Metals out of people.—Why getting to the root cause of a patient's Heart problem is "like detective work". —The link between infections and Cardiovascular Disease, such as the Coxsackie B virus which can cause Cardiomyopathy.  And how infections, most commonly Strep, can also cause Heart Valve Issues.—How the Heart CAN be healed and has an amazing ability to regenerate.http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast

Intelligent Medicine
Leyla Weighs In on Matcha Magic: Green Tea's Impact on Menopausal Health and Well-Being

Intelligent Medicine

Play Episode Listen Later Dec 19, 2025 23:31


The Benefits of Matcha for Women in Menopause: Nutritionist Leyla Muedin discusses the potential benefits of matcha for women going through menopause. She explains how matcha, a finely ground green tea powder, offers higher concentrations of antioxidants, amino acids, and phytonutrients compared to regular green tea. These properties can help support cognitive function, mood stabilization, cardiovascular health, and weight management. The episode also touches on the importance of maintaining a healthy lifestyle, emphasizing an anti-inflammatory diet, regular exercise, restful sleep, and meaningful social connections. Leyla highlights how simple daily rituals, such as enjoying a cup of matcha, can provide emotional grounding and routine for women navigating menopause.

PlanetGeo
Rockhounding 101 (ReRelease)

PlanetGeo

Play Episode Listen Later Dec 18, 2025 36:02


In this episode, we dive into the thrilling hobby of rock hounding, sharing our personal adventures and offering a Rocks and Minerals holiday re-release theme. We'll guide you through the basics of rock hounding, including crucial tips, resources, and a few funny anecdotes about our own experiences in gravel pits, quarries, and even snake-infested areas. Also, don't forget to follow us on social media, download the Camp Geo mobile app, and give us your feedback as we transition into the new year with more listener-focused content. So grab your gear, let's get digging, and marvel at the natural beauty of our planet!Download the CampGeo app now at this link. On the app you can get tons of free content, exclusive images, and access to our Geology of National Parks series. You can also learn the basics of geology at the college level in our FREE CampGeo content series - get learning now!Like, Subscribe, and leave us a Rating!——————————————————Instagram: @planetgeocastTwitter: @planetgeocastFacebook: @planetgeocastSupport us: https://planetgeocast.com/support-usEmail: planetgeocast@gmail.comWebsite: https://planetgeocast.com/

Mining Stock Daily
Exceeding expectations: Ridgeline Minerals reports Selena assays

Mining Stock Daily

Play Episode Listen Later Dec 18, 2025 10:57


Ridgeline Minerals said new assay results from its Selena Project in Nevada exceeded expectations, further confirming the strength of the Chinchilla sulfide CRD discovery.In this episode of Mining Stock Daily, Michael McCrae is joined by Chad Peters, President and CEO of Ridgeline Minerals (TSX-V: RDG), to break down the latest results and what they mean for the broader system at Selena.Chad walks through why the company is highlighting discovery hole SE25-053, which returned multiple stacked sulfide horizons with strong zinc-silver-lead-gold grades, including a newly reported lower sulfide zone beneath the original discovery interval. The results reinforce the interpretation of a large, vertically extensive carbonate replacement deposit (CRD) system, rather than a single isolated intercept.The discussion covers how these new assays change Ridgeline's geological understanding of Chinchilla, how they fit with geophysics and alteration seen across the project, and why the presence of stacked mineralized horizons is critical for scale potential. Chad also outlines next steps for drilling, ongoing work under the South32 earn-in, and what investors should be watching for as follow-up holes are completed.

Inside the ICE House
Episode 505: Minerals Technologies CEO Doug Dietrich on Specialty Minerals and Their Everyday Impact

Inside the ICE House

Play Episode Listen Later Dec 17, 2025 31:43


Minerals Technologies is advancing the specialty minerals industry through global scale and innovation. CEO Doug Dietrich goes Inside the ICE House to discuss how MTI's unique assets, people-driven culture, and technology leadership support everyday products and sustainable solutions worldwide.

Intelligent Medicine
The Power of CBD and Its Cannabinoid Cousins, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 17, 2025 30:14


Exploring the Benefits and Science of CBD and Canna Mimetics with Expert Maggie Frank, the national educator for CV Sciences, makers of PlusCBD Oil. She has a deep-dive into the latest updates on CBD (cannabidiol) products, their benefits, and distinctions from THC (tetrahydrocannabinol). Frank explains the endocannabinoid system and how phytocannabinoids like CBD can help achieve homeostasis in the body, aiding in stress management, inflammation, and gut health. They discuss the nuances of different cannabis plants, the current landscape of CBD research, and the misconceptions around THC use. Additionally, Maggie introduces some innovative CV Sciences products, including those that do not contain CBD but offer similar benefits through canna mimetics—natural compounds that mimic the effects of cannabinoids. Among these products are a focus-enhancing gummy and a metabolic support formulation called ReShape. They also touch upon upcoming legislation and how it impacts the hemp industry. The discussion highlights the broad-spectrum potential of CBD and related compounds in promoting overall health and addressing various conditions.

Mining Stock Daily
Morning Briefing: New Drill Results from NGEx Minerals and Collective Mining

Mining Stock Daily

Play Episode Listen Later Dec 17, 2025 8:47


Collective Mining has expanded the Ramp Zone. We are seeing new drill results from NGEx and the Phase 4 program at Lunahuasi. New Break Resources have new drill results to report. Drilling at 1911 Gold's Ogama-Rockland deposit has commenced. District Metals applied for more mineral licenses in Sweden. This episode of Mining Stock Daily is brought to you by... Revival Gold is one of the largest pure gold mine developer operating in the United States. The Company is advancing the Mercur Gold Project in Utah and mine permitting preparations and ongoing exploration at the Beartrack-Arnett Gold Project located in Idaho. Revival Gold is listed on the TSX Venture Exchange under the ticker symbol “RVG” and trades on the OTCQX Market under the ticker symbol “RVLGF”. Learn more about the company at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠revival-dash-gold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Equinox has recently completed the business combination with Calibre Mining to create an Americas-focused diversified gold producer with a portfolio of mines in five countries, anchored by two high-profile, long-life Canadian gold mines, Greenstone and Valentine. Learn more about the business and its operations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠equinoxgold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integra Resources is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

Speaking of Women's Health
Why Chromium is Important for Your Metabolism and Mind

Speaking of Women's Health

Play Episode Listen Later Dec 17, 2025 16:46 Transcription Available


Send us a textA tiny mineral with a big impact can change how you feel during the day -from steadier energy to clearer thinking and fewer snack attacks. So, what is this important mineral? Chromium, the quiet cofactor that helps your body process carbs, fats, and proteins more efficiently. Speaking of Women's Health Podcast Host Dr. Holly L. Thacker explains why “food first” beats a crowded supplement shelf, and how easy wins—broccoli, green beans, quinoa, lean proteins, dairy, and even stainless steel cookware—can boost chromium naturally.Dr. Thacker shares how much chromium we need daily, highlights who might be at risk for deficiency, and explains why more isn't better with trace minerals.Support the show

Forever Young Radio Show with America's Natural Doctor Podcast
Episode 648: Ep 648 The Impact of Mineral Depletion.

Forever Young Radio Show with America's Natural Doctor Podcast

Play Episode Listen Later Dec 17, 2025 48:15


On this episode we spend some time with a special guest, who has been coined, The Mineral Geek.Caroline Alan is a health survivor, mineral expert, and educator on a mission to redefine how we think about cellular health. After a high-pressure career in tech left her physically and mentally depleted, her healing journey led to the discovery of plant-based minerals and their powerful role in restoring the body's natural balance. Her experience sparked deep research into human physiology and the science of humic and fulvic substances.Today, as Co-Founder and CEO of BEAM Minerals, Caroline, affectionately known as “The Mineral Geek,” shares this life-changing knowledge with clarity, science, and heart, empowering others to take charge of their wellness at the cellular level.Talking Points:More than 30 trillion cells in the body: Minerals are required in the life cycle of a cell and to function properly.Without minerals the cells struggle to complete basic functions.We tend to think of illness as something wrong with an organ or a system of the body, rather than a symptom of depletion at the cellular level.Many chronic health issues are rooted in mineral depletion.Learn more by visiting Beamminerals.com Listeners of the show can save 20% offthe first order when using the code: Forever at checkout. 

The KE Report
Kenorland Minerals - 2.55 Moz High-Grade Gold Maiden Resource & The 4% Frotet Royalty

The KE Report

Play Episode Listen Later Dec 17, 2025 17:35


In this company update, Zach Flood, President and CEO of Kenorland Minerals (TSX-V:KLD | OTCQX:KLDCF), discusses the maiden resource at the Regnault gold deposit within the Frotet Project, Quebec.   Zach recaps the path from a 2020 grassroots discovery to a 2.55 million ounce Inferred resource at 5.47 g/t gold. We dive into the valuation of Kenorland's unique 4% NSR royalty on the project, now 100% owned and operated by Sumitomo Metal Mining. Zach also outlines the expansion potential remaining at Regnault and provides an outlook for Kenorland's extensive 2026 exploration pipeline. Key Highlights: Regnault & Beyond Maiden Resource Milestone: The inaugural estimate outlines 14.5 million tonnes at 5.47 g/t Au for 2.55 Moz of gold. This was achieved in under five years with a discovery cost of roughly $20 per ounce. High-Value Royalty: Kenorland holds a 4% NSR royalty (with a 3.25% uncapped floor if buy-downs are exercised), considering the company's sub-$200M CAD market cap. Exploration Blue Sky: The system remains open in multiple directions, with 19 high-grade vein models currently excluded from the resource due to drill spacing. Sumitomo Operatorship: With Sumitomo now at the helm, baseline engineering is underway for a potential underground exploration decline to facilitate future bulk sampling. Aggressive 2026 Pipeline: Beyond Frotet, Kenorland is preparing for major partner-funded programs at South Uchi (with Auranova) and the Western Wabigoon and Flora projects (with Centerra Gold).   If you have any follow up questions for Zach or want more information on any project or partnership that Company has with majors please email me at Fleck@kereport.com.   Click here to visit the Kenorland website - https://www.kenorlandminerals.com/   --------------------- For more market commentary & interview summaries, subscribe to our Substacks:  The KE Report: https://kereport.substack.com/  Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Stocks To Watch
Episode 738: Silver Viper Minerals ($VIPR): 2026 Catalysts, Growth Strategy, and Updates

Stocks To Watch

Play Episode Listen Later Dec 16, 2025 9:38


Silver Viper Minerals (TSXV: VIPR; OTCQB: VIPRF), a Canada-based junior mineral exploration company, is focused on advancing precious metals projects in Mexico.In this interview, Chairman Adam Cegielski discusses the acquisition of the Coneto Silver-Gold Project in Mexico, shareholder support from Fresnillo, progress at the La Virginia Project, and key investment highlights and catalysts.Learn more: https://silverviperminerals.com/Watch the full YouTube interview here: https://youtu.be/3vgLuhanyuI?si=opg-WQ0s0y2Z8IsFAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia

Stocks To Watch
Episode 738: Silver Viper Minerals ($VIPR): 2026 Catalysts, Growth Strategy, and Updates

Stocks To Watch

Play Episode Listen Later Dec 16, 2025 9:38


Silver Viper Minerals (TSXV: VIPR; OTCQB: VIPRF), a Canada-based junior mineral exploration company, is focused on advancing precious metals projects in Mexico.In this interview, Chairman Adam Cegielski discusses the acquisition of the Coneto Silver-Gold Project in Mexico, shareholder support from Fresnillo, progress at the La Virginia Project, and key investment highlights and catalysts.Learn more: https://silverviperminerals.com/Watch the full YouTube interview here: https://youtu.be/3vgLuhanyuI?si=opg-WQ0s0y2Z8IsFAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia

Intelligent Medicine
ENCORE: A Deep Dive into Healthcare's Failings and Future, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 16, 2025 29:31


Examining the U.S. Healthcare System with Dr. Henry Buchwald: Challenges, Changes, and Solutions. Dr. Henry Buchwald, author of "Healthcare Upside Down: A Critical Examination of Policy and Practice," is an emeritus professor and pioneer in bariatric surgery. He discusses the significant changes and current flaws within the U.S. healthcare system, including the commodification of medicine, administrative bloat, and the decline of the doctor-patient relationship. He explores the high costs coupled with poor outcomes compared to other countries, and Dr. Buchwald's personal experience with the healthcare system. The discussion also touches on the role of new weight loss drugs, innovations in metabolic surgery, and the potential impact of artificial intelligence in medicine. Dr. Buchwald offers insights and potential solutions to improve the healthcare system, emphasizing the need for a return to patient-focused care. And check out Dr. Hoffman's book review HERE. 

Your Ideal Day
Caroline Alan | Running on Empty? Minerals Are the Missing Link

Your Ideal Day

Play Episode Listen Later Dec 16, 2025 62:17


You can be eating clean, sleeping well, and doing everything 'right'.. but if your body is starved of minerals, it's still running on empty.  Most people don't realize it, but mineral depletion is one of the most overlooked causes of fatigue, brain fog, hormonal imbalance, and poor detox results. In this episode, I'm joined by Caroline Alan, co-founder of BEAM Minerals, who went from burnout and chronic symptoms to full vitality after discovering the power of humic and fulvic minerals.  She shares why modern soil and food are no longer enough, and how restoring your mineral baseline can rapidly shift energy, mood, and metabolism. If you've hit a wall with protocols, supplements, or even hydration, this conversation might reveal the simple, powerful piece you've been overlooking.   RESOURCES & LINKS: Follow @beamminerals Follow @carolinealan.official Check out their Product range + DISCOUNT CODE: IDEAL THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

Are You Menstrual?
14: 5 Underrated Minerals That Support Detox & Balance Your Nervous System

Are You Menstrual?

Play Episode Listen Later Dec 15, 2025 24:10


Join Patreon to get access to HTMA case studies here!What if the reason you feel worse on detox supplements isn't your body failing, but your minerals waving a red flag?In this episode, I continue my December mineral series by zooming in on a handful of underrated minerals that quietly shape detox, emotional balance, and nervous system support. Instead of obsessing over the usual labs, I walk you through what these trace minerals actually do in your body and why a hair test can reveal patterns that blood work completely misses. There is a connection between seemingly random symptoms like brain fog, mood swings, and sulfur sensitivity to specific mineral patterns, and this episode will help you finally make sense of them.If you're pushing detox and still feel anxious, wired, or wiped out, you will soon understand why that keeps happening.This is part 3 of 4 of my Mineral Series. Tune into episodes 12, 13 and 15 to deepen your knowledge.You'll Learn:[00:00] Introduction[00:30] Why five overlooked minerals quietly shape detox, mood, and nervous system balance[02:18] How cobalt and molybdenum reveal hidden issues with B12 activation, sulfur sensitivity, and detox overload[03:18] What sulfur status shows about glutathione, repair pathways, and why detox may feel “blocked”[03:52] How micro-dose lithium supports mood stability, sleep quality, and postpartum copper swings[05:16] Why rubidium uncovers adrenal burnout, stress load, and thyroid regulation issues[07:33] The right way to interpret highs and lows on HTMA without assuming deficiency or overload[10:53] How digestive inefficiencies mimic sulfur problems and stall detox progress[19:05] Why molybdenum should never be introduced early in a protocol and how binders prevent symptom flares[21:43] When to consider these minerals on a retest to unlock deeper detox and emotional resilienceResources Mentioned:Hormone Healing episode on How to do mineral testing | Listen NowMaster your minerals. Harmonize your hormones. Start your mineral journey here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTokFind your Healthy Period Starter Guide here.

Intelligent Medicine
Intelligent Medicine Radio for December 13, Part 2: Hobbies may forestall all-cause mortality—by 29%!

Intelligent Medicine

Play Episode Listen Later Dec 15, 2025 44:06


The Voice Of Health
CARDIOVASCULAR DISEASE: HOLISTIC TREATMENTS

The Voice Of Health

Play Episode Listen Later Dec 13, 2025 54:50 Transcription Available


We are in week 2 of a 4-part series on the #1 killer in America.   And our focus this week is on Holistic Treatments for Cardiovascular Disease  In this episode, we talk about:—How a shift to the left of the Thoracic spine indicates heart problems, which can often be reversed once everything is aligned properly. —The number one treatment for every kind of Cardiovascular Disease.  And the External CounterPulsation (ECP) Therapy that produces even better results than doing aerobic exercise.—Why Dr. Prather gets even better patient results than expected by the researchers of ECP Therapy.  And the importance of proper nutritional supplementation alongside ECP Therapy "that does miracles". —How ECP Therapy helps fight aging, keeps the brain working better, and improves oxygenation to all the organ systems of the body.  And Dr. Prather's own story of how ECP Therapy has helped his heart heal from damage caused by a spider bite. —Why the combination of ECP Therapy and proper nutrients produces great results for patients suffering from Congestive Heart Failure, with hearts twice the normal size going completely back to normal after 7 weeks.—How you'd look like you were 21 for the rest of your life if you had no Free Radical damage, which causes Cataracts, Macular Degeneration, age or Liver spots, Cancer cells, Cardiovascular damage, and Dementia. —The "critical" importance of Minerals for Heart health. And how Dr. Prather can tell which mineral deficiencies a patient has just by looking at their EKG. —How Holistic Integration can actually test which Vitamins, Minerals, and Amino Acids that will work best for the patient. —Why Dr. Prather calls Homeopathy "our secret weapon".  And how most Medical Doctors don't realize that Nitroglycerin is actually a homeopathic. —The "immediate" changes in the EKG that Dr. Prather often sees after a patient receives a Chiropractic adjustment.  And the power of Acupuncture in reducing inflammation and increasing the healing ability of the body internally. http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast

Intelligent Medicine
Leyla Weighs In: Rethinking Healthy Drinks--The Sugary Reality

Intelligent Medicine

Play Episode Listen Later Dec 12, 2025 23:16


Unmasking Hidden Sugars in 'Healthy' Drinks: Leyla Muedin, a registered dietitian nutritionist, examines the surprising amounts of sugar found in commonly perceived 'healthy' drinks. She discusses how beverages like energy drinks, fruit smoothies, and chai lattes can exceed the daily recommended sugar intake, based on a study by Ben's Natural Health. Leyla warns that even health-focused products and homemade drinks can contain high sugar levels, which can impact weight, blood sugar levels, and overall health. She emphasizes the importance of being an 'ingredient sleuth' and making informed choices. 

Intelligent Medicine
Q&A with Leyla, Part 2: Diabetes Meds and Erectile Disfunction

Intelligent Medicine

Play Episode Listen Later Dec 11, 2025 39:04


What are your thoughts on the benefits of magnesium threonate?Is creatine helpful in building bone strength in osteoporosis?What are your thoughts on the REMS ultrasound to diagnose bone mineral density status?What should I do about my PSA, which appears to be trending upward?  Are my diabetes meds causing erectile dysfunction?Does maltodextrin spike blood glucose tremendously?

The Minerals and Royalties Podcast
Pooling Together Airline Pilot Investment Capital w/ Tait Duryea - CEO of Turbine Capital

The Minerals and Royalties Podcast

Play Episode Listen Later Dec 11, 2025 44:11


Tait Duryea - CEO of Turbine Capital, an investment fund backed by airline pilots, came onto the podcast to break down his team's investment strategy across real estate and oil & gas. **Disclaimer: This podcast is meant for informational purposes only and does not constitute investment advice.A big thanks to our 3 Minerals & Royalties Podcast Sponsors:--Tracts: If you are interested in learning more about Tracts title related services and software, then please call 281-892-2096 or visit https://tracts.co/ to learn more.--Riverbend Energy Group: If you are interested in discussing the sale of your Minerals and/or NonOp interests w/ Riverbend, then please visit www.riverbendenergygroup.com for more information--Farmers National Company: For more information on Farmer's land management services, please visit www.fncenergy.com or email energy@farmersnational.com

CruxCasts
Black Bear Minerals (ASX:BKB) - Fully Funded Drilling to Drive Shafter JORC Resource in 2026

CruxCasts

Play Episode Listen Later Dec 11, 2025 37:54


Interview with Dennis Lindgren, CEO of Black Bear MineralsRecording date: 10th December 2025Black Bear Minerals (ASX:BKB) has completed a strategic transformation from lithium explorer to focused North American precious metals developer, acquiring the Shafter Silver Project in Texas for A$30 million whilst advancing the Independence Gold Project in Nevada. This repositioning positions the company at the intersection of exceptional resource grades, existing production infrastructure, and America's growing recognition of critical mineral supply vulnerabilities.The flagship Shafter Project hosts 17.6 million ounces at 289 grams per tonne silver in foreign resource estimates, ranking amongst the ASX's highest-grade silver resources. CEO Dennis Lindgren, formerly with South32 and Alcoa, emphasises the infrastructure advantage: "It's one of the highest grade silver projects on the ASX. It comes with about 150 million in estimated infrastructure and that includes existing underground workings, existing core sheds as well as historical data." This existing infrastructure—including underground workings, mill circuits, and processing facilities operational until 2013—potentially compresses development timelines by years compared to greenfield competitors.Near-term catalysts centre on JORC-compliant resource conversion targeted for the second half of 2026, supported by A$17 million working capital allocated for drilling programmes. Recent rock chip sampling has returned exceptional grades exceeding 3,000 g/t from near-surface areas outside the current resource footprint, whilst historical stockpile evaluation reveals grades averaging over 300 g/t, suggesting previous operators may have applied inappropriate cutoff grades or overlooked valuable mineralization.Beyond silver-focused historical operations, Black Bear's technical review has identified multicommodity potential including zinc, lead, vanadium, and gold across multiple locations. Lindgren noted: "We're picking up really good levels of zinc and lead that we would consider as targets to go forward with." This creates potential by-product credits that could materially improve project economics whilst expanding exploration vectors beyond current silver-equivalent resource calculations.Silver's designation as a US critical mineral fundamentally alters the strategic context surrounding domestic production projects. America produces approximately 30 million ounces annually whilst consuming over 210 million ounces—importing roughly 85% of requirements despite the metal's critical status for national security and economic competitiveness. Lindgren articulated the supply-demand imbalance: "Having another US domestic asset that can actually supply into those markets we think is something that's very attractive particularly with it being critical now."Jurisdictional advantages strengthen Black Bear's development pathway. Texas ranks within the top five global mining jurisdictions with 20% tax rates, partial permitting already in place, and strong community support in Presidio County. Proximity to major Mexican silver operations ensures access to experienced workforce and established supply chains.Portfolio diversification comes through Independence Gold Project in Nevada, hosting 419,000 ounces of near-surface heap-leachable gold at 0.4 g/t and 980,000 ounces of high-grade skarn mineralisation at 6.67 g/t. The company recently completed 5,000 metres of drilling exceeding planned programmes, with assay results expected in early 2026.Management's measured approach prioritises resource definition and JORC compliance over premature production planning, appropriate given recent acquisition timing. However, the infrastructure leverage and critical mineral designation create optionality for accelerated development should commodity fundamentals, government support, or strategic partnerships materialise. Investors should monitor JORC conversion progress, drilling results from both projects, and infrastructure assessment studies as key milestones determining whether Black Bear can validate its high-grade silver thesis and capitalise on structural supply deficits facing American consumers.Learn more: https://cruxinvestor.comSign up for Crux Investor: https://cruxinvestor.com

Healthy As A Mother
#142: Why Salt Is More Important Than You Think | Darryl Bosshardt

Healthy As A Mother

Play Episode Listen Later Dec 10, 2025 80:25


Get real, true hydration with Redmond Re-lyte! Try it for 15% off, here.What if the real problem isn't salt itself but the way we've stripped it, feared it, and deadened the water we drink it with?We're sitting down with Darryl Bosshardt, a salt expert from Redmond, Utah, who grew up inside his family's mineral business. We had a lot of fun recording this episode because he's as intensely nerdy about salt as we are about birth and motherhood.We question how salt ended up cast as the villain and what that fear has quietly done inside us, especially when studies and headlines ignored context like water and overall diet. We open up the tension between the mineral-rich salt and spring water humans adapted to and the stripped, “dead” versions most people are leaning on today. Instead of handing you another protocol, we stay focused on how it actually feels when you give your body enough of what it runs on and stop fighting its design.You'll Learn:[00:00:00] Introduction[00:06:09] How ancient civilizations survived and thrived around salt deposits[00:11:52] The clever way our ancestors found salt and water[00:17:17] The fascinating science of salt crystal size and why it changes how salty food tastes on your tongue[00:20:30] The biblical origins of "kosher salt" and why it's called that (it has nothing to do with being blessed)[00:26:31] The 1954 mouse study that demonized salt[00:32:17] The shocking truth: consuming less than 2,300mg of sodium resulted in a 430% increase in heart attacks[00:34:19] The Brewer's Diet approach to preventing preeclampsia with unrestricted salt, protein, and water[00:40:16] What "dead water" is and why spring water contains the full electrolyte profile our bodies expect[00:47:32] The bottle experiment that proves RO water is aggressively trying to dissolve everything it touches[00:52:30] Drinking demineralized water makes your body pull minerals from your jawbone and teeth[01:03:05] The heavy metals question: understanding parts per billion versus actual micrograms consumed[01:13:04] How to evaluate ANY product with three simple questions about producer, source, and processingResources Mentioned:Find A Spring | WebsiteWater & Salt, the Essence of Life by Barbara Hendel and Peter Ferreira | BookFDA Total Diet Study | ArticleFind more from Darryl Bosshardt by following him on LinkedIn.Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Intelligent Medicine
Hippocrates: All Chronic Disease Begins in the Gut, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 10, 2025 29:42


Exploring the Microbiome and Longevity with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Inc., which specializes in premium probiotic products. He's known as the Natural Pharmacist. He details the pivotal role of the gut in chronic disease, referencing the ancient insights of Hippocrates, and explores the concept of postbiotics. The conversation touches on the influence of gut health on various organ systems, the importance of diversity in the gut microbiome, and how lifestyle choices like diet, exercise, and sleep contribute to healthy aging. They also tackle cutting-edge topics such as the implications of GLP-1 medications, anabolic resistance, and the potential benefits of rapamycin for longevity.

Climate 21
Deep Sea Minerals and the Future of Climate Tech

Climate 21

Play Episode Listen Later Dec 10, 2025 47:35 Transcription Available


Send me a messageWhat if the clean energy transition depended on potato-sized rocks four miles under the Pacific, and we've barely started talking about it?In this episode I'm joined by Oliver Gunasekara, CEO and co-founder of Impossible Metals, to tackle one of the most uncomfortable truths in climate tech: there is no net zero without mining. We dig into how deep sea polymetallic nodules, AI-driven underwater robots and smarter policy could reshape the energy transition, emissions reduction, and even the geopolitical balance with China.You'll hear why 84% of global mining today is still for fossil fuels – and what happens to decarbonisation when ore grades on land collapse to 0.2% while nodules sit at the 4% level. We get into how autonomous robots can hover above the seabed, detect and avoid life, and selectively collect nodules, and why the choice of mining technology matters as much as the decision to mine at all.We also explore the hard politics: critical minerals as a strategic vulnerability, the West's dependence on Chinese processing, and why delaying decisions on deep sea mining could mean more rainforest lost, higher battery prices, and a slower energy transition. Kismet: the market for nickel, cobalt, copper and manganese is on track to hit $1 trillion a year by 2035 – and we're still arguing about whether mining “counts” as climate tech.

Intelligent Medicine
Exploring Global Remedies with Medicine Hunter Chris Kilham, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 9, 2025 35:45


Exploring the World of Nutraceuticals and Herbal Medicine with Chris Killam, the Medicine Hunter, a renowned expert in herbal medicine, nutraceuticals, and sustainable botanical sourcing. Killam details his fascinating journey into the field, his extensive travel and research spanning over 45 countries, and his dedication to sustainable trade practices. The conversation delves into specific herbs and their health benefits, such as kava, maca, and adaptogens, as well as the impact of global climate change on botanical sourcing. They also explore the therapeutic potential of psychoactive plants, the safety concerns around herbal products, and the ongoing efforts to promote high-quality, standardized phytomedicines. Killam shares insights from his collaborations with various communities and highlights the importance of ethical trade and support for local economies.

Mining Stock Daily
Portfolio Update from Kenorland Minerals as the Company Awaits Renault's Maiden Mineral Resource

Mining Stock Daily

Play Episode Listen Later Dec 9, 2025 19:37


 Trevor interviews Zach Flood, CEO of Kenorland Minerals, about the company's recent exploration updates and projects. They discuss the flagship Frotet project, the South Uchi project, and the Western Wabagoon and Flora projects, highlighting the ongoing exploration efforts and the anticipation of assay results. Zach emphasizes the company's disciplined approach to project evaluation and the focus on early-stage exploration, expressing confidence in the potential for new discoveries.

Are You Menstrual?
13: These Overlooked Minerals Can Improve Your Hormones, Fertility & Metabolism

Are You Menstrual?

Play Episode Listen Later Dec 8, 2025 30:19


Join Patreon to get access to HTMA case studies here!Some of your loudest hormone symptoms are actually mineral problems in disguise.In this episode, I pick up our December mineral series and move from the foundation minerals into the tiny trace players that run the control panel. Minerals like copper, zinc, iron, manganese, chromium, selenium and boron act as cofactors for hormones, thyroid and blood sugar, and they can make or break energy, mood and cycles even when the basics look ok. On paper, a lot of women are told everything looks “normal” while their bodies are clearly not ok. I get into what it feels like when minerals are out of balance, from emotional spikes and wired-tired nights to heavy, painful cycles and those nagging aches that never quite go away. Instead of chasing every new fix, I zoom out to show how your system compensates and what that reveals about where support actually needs to go.This is part 2 of 3 of my Mineral Series. Tune into episodes 12 and 14 to deepen your knowledge.You'll Learn:[00:00] Introduction[01:32] Why trace minerals act like the body's control panel even when macros look good[03:36] The real reason copper makes symptoms worse when it isn't bioavailable[04:22] The overlooked signs your body isn't tolerating a copper IUD[11:11] How hair testing reveals hidden copper stored in tissues when blood looks normal[12:53] What zinc really does for fertility and thyroid function beyond immunity[13:48] Why zinc backfires when sodium is low and the surprising symptoms that follow[19:19] The connection between gut health, iron overload, and “mystery” fatigue[22:46] How manganese supports joints, blood sugar, and the nervous system in ways most women miss[26:38] The thyroid-protective role of selenium and why depletion hits detox hard[27:41] The way boron helps hormones communicate and why stress quietly drains itRelated Hormone Healing Episodes:Master Your Minerals Course | WebsiteHow to do mineral testing | EpisodeCalcium deep dive | EpisodeMagnesium deep dive | EpisodeSodium deep dive | EpisodePotassium deep dive | EpisodeMaster your minerals. Harmonize your hormones. Start your mineral journey here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

The Wellness Mama Podcast
Catch It Early: Data-Backed Ways to Shift Disease Risk Before It Happens (Solo Episode)

The Wellness Mama Podcast

Play Episode Listen Later Dec 3, 2025 30:29


Episode Highlights From KatieThe concept of the “Four Horsemen” of chronic disease and why 85% of people over 50 die from one of these conditions.What these diseases share in common: long, silent development over years or decades before symptoms appear.Why traditional screening often catches disease too late. And how new data and AI tools can identify risk far earlier.The difference between 10-year risk scoring and lifetime risk (and why most people never receive the latter).Why cancer screening is age-based rather than risk-based and how this overlooks key early indicators.How AI-driven assessments like Catch use massive datasets to calculate disease risk more accurately than traditional methods.What I learned from my own cancer risk assessment and why it shifted my thinking about proactive health.Why foundational lifestyle inputs (sunlight, vegetables, oily fish, hydration, minerals, sleep, movement, and avoiding chronic inflammation) are more powerful than supplements in reducing long-term disease risk.The connection between allergies, immune signaling, inflammation, and long-term disease patterns.How early lifestyle patterns influence future metabolic, cardiovascular, and cognitive health.Simple, data-backed ways to lower lifelong risk starting today without fear, overwhelm, or chasing expensive solutions.Resources MentionedCatch