Unreasonable

Ah yes, transferable skills. What are those again? Like when you take something you learned from one area of your life/career and apply it in another. Yup. Sounds about right. But here s the real question: are YOU taking advantage of this major life/career hack? The post Episode 30 – How 30 Years Of Marriage And Raising Kids Boosted Our Careers appeared first on Both Now.

On a scale of 1-10, how patient are you? It might depend on the day. Or the situation. But what if you could cultivate patience? Imagine how more patience would improve your relationships, lower your stress levels, and even boost your creativity! The post Episode 29 – In Pursuit of Patience (We re Still Waiting ) appeared first on Both Now.

How are you...really?? It can be a hard question to answer. So often we default to Good, you? But the truth is, that stock-answer doesn't serve either party. So, here's the real check in. It's time to get honest about where you're at. Don't worry, we'll go first. The post Episode 28 – An Honest Update appeared first on Both Now.

When s the last time you cried? Or screamed? Or laughed until it hurt? What we re really asking is...when s the last time you had a real emotional release? Today, let s talk about creating and holding space for your own emotions (and maybe others as well). The post Episode 27 – Crying Everywhere (And The Bladder In Your Eyes) appeared first on Both Now.

How are you at bouncing back after a hard time? There have been a whole lot of emotional and mental mountains to climb lately and you re probably experiencing some level of burnout at this point. So let s talk about resiliency and how you can build it. The post Episode 26 – Things We ve Learned Along The Way [Resilience] appeared first on Both Now.

Are you feeling a slow but consistent build up of anger? Like maybe nothing caused it directly, yet you could scream or cry at the drop of a hat. Let s talk about how to recognize, explore, and (hopefully!) release some of that sneaky sneaky anger. Oh, and maybe scream a little, too... The post Episode 25 – Hand Up If You re Feeling Kinda Angry Right Now appeared first on Both Now.

Have you ever had a haircut and your first thought when you look in the mirror is: oh no it s too short. Same. Transformation can be hard! It can also be exciting. Or scary, or tricky, or refreshing, or...you fill in the blank. But, no matter the emotion, inner and outer change often go hand-in-hand. The post Episode 24 – What s Hair Got To Do With It? [Inner & Outer Transformations] appeared first on Both Now.

Whatever life has looked like for you over the last 12 months, we think it s safe to say that we could all use a laugh. So we re changing things up a little on the latest episode on Unreasonable. Come on over to the silly side and have a laugh with us. The post Episode 23 – Life Still Sucks Radio appeared first on Both Now.

On this episode we re talking about Brad s favourite S word. SYSTEMS. Systems can transform your life and business. When done well, they make things simpler, calmer, and more efficient. Everything from packing a suitcase to running a multi-million dollar project. Yes, they re that versatile. The post Episode 22 – Things We ve Learned Along The Way [The Power of Systems] appeared first on Both Now.

If project management sounds like a total snoozefest to you, fair enough. But nerdy or otherwise, we love project management and all that it does for our business AND OUR LIVES. For real. We d actually go as far as to say it can be hyper-flexible, creative, and a true artform. No kidding! The post Episode 21 – What Hailey Taught Brad About Project Management appeared first on Both Now.

Sometimes, in life, we let other people s opinions throw us off. But what if there was a way to be your very own cheerleader when it came time to chase your dreams, or take the leap on something new or a little scary? What would happen if you gave yourself the trust and permission to find YOUR way? The post Episode 20 – Finding, Creating, And Coming Back To Your Authentic Self appeared first on Both Now.

Did you get back to work feeling (at least kinda) refreshed and even a bit hopeful...but now it s all starting to feel like a slog again? This year January has felt especially long. With less to look forward to and break up the routine. Nope, we re not mind readers. You re just not alone in feeling this way. The post Episode 19 – Ah Yes, The Dreaded End-Of-January-Slump. You re Not Alone! appeared first on Both Now.

If you could sum up 2020 in a word, what would it be? What word would you choose for 2021? We asked listeners to help us paint a picture of the last year and make some predictions for the year to come. The results are in *drumroll* and they re pretty flippin interesting! Let s close one chapter and open another. The post Episode 18 – Later 2020…Oh Hello 2021! appeared first on Both Now.

Psst! Want the exact meeting agenda the Both Now Team used to close out 2020? Don t worry, it s not too late to use it. It s the perfect wrap-up or kick-off. Oh and it s also super flexible. You ll have no problem making it your own. Yup business or personal, solo or with a team. The post Episode 17 – Be A Fly On The Wall Of Our Year End Meeting appeared first on Both Now.

Figuring out and following your dreams is a Big Brave Thing to do. And it s not always easy. Especially if you haven t really let yourself dream big since you were a kid. So where do you go to rediscover and find new dreams? Well to the Realm of Ultimate Possibility, of course. Follow us! The post Episode 16 – The Realm of Ultimate Possibility and Choosing Big Brave Things appeared first on Both Now.

Don t look now. The year you thought might never end is finally coming to a close. Here s your chance to take a nice deep breath and choose how you want your 2020 to end. What do you want in these last 29 days Closure? Celebration? Over with as quickly as possible? Dealer s choice. The post Episode 15 – Only 29 Days Left?! How To End 2020 Well appeared first on Both Now.

Hey, are you having a tough day? A tough week? Take a deep breath. We re gonna figure this out. Wanna try a self-care meditation together? It s kinda a cross between that and a self soothing exercise. Don t worry, it s nice and simple. Sound good? Cool. Breath out and press play. The post Episode 14 – Listen To This If You re Having A Tough Day [Self Soothing Exercise] appeared first on Both Now.

After everything that s been lost this year, you may be quick to discount your own loss and grief because others have it worse. But whether you ve lost a loved one, your routine, your sense of security, your joy, or anything else your grief is valid. So let s chat. No judgement, no competition. The post Episode 13 – Hey, Can We Talk About Loss and Grief (A Cathartic Commiseration) appeared first on Both Now.

Self Facilitation [self fuh-sil-i-tey-shuhn] 1. (noun) A strategy developed by Both Now that helps make being an adult just a little bit easier. 2. (verb) To assist yourself in understanding and making your dreams and desires a reality. The post Episode 12 – Things We ve Learned Along The Way [Facilitating Your Own Life] appeared first on Both Now.

Everyone needs help. It s true. So then why is it so hard to ask for help? Well...that s actually a pretty long list. But here s the good news: asking for help actually makes you strong, not weak. And the more you ask for help, the easier it gets. It s not a quick journey but it WILL change your life. We dare ya to prove us wrong. The post Episode 11 – You Have To Start Asking For Help More Often (And Here s How) appeared first on Both Now.

So you ve been tumbling through 2020 constantly wondering what could possibly be next? Like WHEN or HOW will we get through all this. Hey...you know who has the best advice about tough times? People who have been through tough times and come out the other side. The post Episode 10 – What Our Grandmothers Taught Us About Living In Uncertain Times appeared first on Both Now.

How do you support a loved one with anxiety or depression? How do you ask for support if you have a mental illness? How do you normalize getting help? Take a peek inside Hailey s mental health journey and what it taught each of us individually AND as a work/life team. The post Episode 9 – Things We ve Learned Along The Way [Anxiety] appeared first on Both Now.

Hey you. Ya you! You deserve joy. You deserve to celebrate. Yup - even with EVERYTHING that's happening in the world. No wait. Scratch that. ESPECIALLY with everything going on right now. So let's talk about intentional and unapologetic joy and celebration! The post Episode 8 – Yes, You’re Still Allowed Joy And Celebration (Even With All That’s Happening) appeared first on Both Now.

Ever feel like people aren t even listening to your feedback? Well, it could be because you re not speakin their feedback language. Everyone reacts to feedback differently and there s lots you can do to help things go smoothly. Plus: get access to our Are You Ready to Give Feedback checklist! The post Episode 7 – Are They Even Listening To You? 4 Steps To GIVING Feedback Well appeared first on Both Now.

Are you bad at receiving feedback? No shame. Seriously. We re far from perfect at it...BUT we ve seen such a massive difference in our relationships (personal and professional) that we ll never stop trying to improve this skill. Yup, it s an absolute game changer. The post Episode 6 – Are you Even Listening To Me? 4 Steps To RECEIVING Feedback Well appeared first on Both Now.

Oh no - you re busy again, aren t you? Wait a sec...did you choose to be busy or is it just your default setting? Where did that default come from? How did it start? And how do you get off this ride?! Let s explore the myth of busy-ness and how to break the cycle. The post Episode 5 – What To Do When Being Busy Becomes Your Default appeared first on Both Now.

What lessons are YOU taking from isolation into this semi-open-limbo-world we re living in? Not sure? That s okay! We re gonna walk you through how to take the good and leave the bad. Bonus: you can reuse this process for ANY period of big change! The post Episode 4 – Everything is Paused, Shifted, or Broken Entirely [Lessons from Covid Isolation] appeared first on Both Now.

Let s talk about fear baby! Brad s in the hotseat and we re gonna dive into the third and final step of the process for working through fear. What s that you ask? Hit play to find out. The post Episode 3 – Why Be Afraid When You Can Be Busy [Fear Part 3] appeared first on Both Now.

Are you avoiding your fears? Short answer: probably we all do it. Dealing with your fears can seem scary! But it doesn t have to be. Listen to Paula as she follows step 2 of our process for working through fears. No creepy monsters. We promise. The post Episode 2 – The Perpetual Pandemic Pivot [Fear Part 2] appeared first on Both Now.

Not to scare you, but your fear is probably messing with your life right now. Even if it s not front and centre, fear can wreak havoc on all areas of your life and career. A real-time example from Hailey and a process for working through your own fears? Coming right up! The post Episode 1 – My Teeny Tiny Existential Dread [Fear Part 1] appeared first on Both Now.

Raise your hand if you re so totally over hustle culture? Us too. We re Paula, Brad, and Hailey the cofounders of BothNow.com and we ve taught 1000s of people just like you to live Unreasonable lives. What does that mean? Hit play to find out. The post Episode 0 – Time To Be Completely Unreasonable appeared first on Both Now.