Podcasts about Scratch

What would you do if your TPT store vanished overnight? We walk through a clear, practical rebuild plan that trades guesswork for data and momentum. Starting with a fresh brand and a simple email funnel, we show how to plant the seeds for reliable traffic and repeat buyers by placing an opt-in inside every paid product and sending value-packed messages that earn trust.From there, we map out the Create Three strategy: choose a niche you know cold, research rankable keywords on TPT, and build three distinct product templates. Launch two to three tightly focused resources from each template, then let the market speak. Early signals like views, favorites, and first purchases will identify your winner long before everything sells out. Once a line proves itself, double down fast, expand across adjacent standards, and bundle to raise average order value without adding friction.Pricing and timing become your advantage. Pair one premium line in the $8–$10 range with faster-to-build $1–$2 and $3–$4 items that spark impulse buys and reviews for a new brand. Layer in seasonal versions from your existing templates to capture lower-competition searches around holidays, testing windows, and back-to-school. The combination builds surface area in search, speeds discovery, and creates natural upgrade paths for buyers who want more.We also get real about mindset and visibility. Consistency beats bursts of inspiration, and most creators aren't invited to the table—they pull up a chair. Reach out to hosts of summits, hashtag sales, and collabs with clear asks and follow-up timelines. Keep your titles precise, previews honest, and descriptions aligned with the exact phrases teachers use. Want more screen-share walkthroughs and step-by-step demos? Subscribe to our YouTube channel and join us there. If this playbook helped, share it with a friend and leave a quick review—what product line are you testing next?Watch This Episode on YouTube: https://youtu.be/0JvOOKTSIWAWatch My Video on How to Start Your Email List from Scratch: https://www.youtube.com/watch?v=dPgMyw8lGN0&t=4sCheck Out My YouTube Channel: https://www.youtube.com/c/laurenfulton My Instagram: https://www.instagram.com/laurentschappler/ My Other YouTube: https://www.youtube.com/@LaurenATsch Free Rebranded Teacher Facebook Group: https://www.facebook.com/groups/749538092194115  Support the show

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Send a textBriz joins the show to talk about his experience in developing a fully realized 3D video game starting from zero and he and Trav reflect on a few of the horror games they've played together on the couch.Alex will be back soon!Briz on YouTube and BlueSkySupport the show Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on BlueSky Find Alex on BlueSky Send us an email drunkfriendpodcast@gmail.com Visit our Subreddit reddit.com/r/polymedia

After 15 years of online business under her belt, Kyra Williams still hit a wall. What she needed was strategy. In this episode, Kyra opens up about restarting her business from scratch after a partnership ended, the stagnation that led her to finally join FBA last September, and how checking her ego was the key to embracing mentorship after years of going it alone. Jill and Kyra discuss the power of committing to a system over piecing together random strategies, the importance of community for honest feedback and perspective shifts, and why posting imperfect content is a necessary step toward finding your authentic voice online.    Fitness Business Accelerator is now open! Join HERE! https://www.jillfitprograms.com/fba-2026   Connect with Kyra! https://www.instagram.com/kyrawilliamsfitness/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Most people think the restaurant industry starts in the kitchen. It doesn't. It starts with sourcing. With buying decisions. With what shows up at the back door. This week, Carl sits down with Tony Cuba, Buyer for Halpern's Steak and Seafood in Orlando, alongside Chef Cody Tiner, chef-owner of District South. Tony brings nearly 21 years of distribution experience to the table. From packing product on the warehouse floor to working in outside sales and eventually stepping into buying, he understands sourcing from both sides of the equation. Chef Cody Tiner brings 17 years of scratch-kitchen experience, classical training, Southern roots, and a deep commitment to community-driven hospitality. At District South, he leads a young team, breaks down whole fish and steaks in-house, and builds a neighborhood restaurant centered on quality without pretension. Together, this conversation explores: • How food actually moves from warehouse to dish • What buyers look for before product hits the floor • Why trust between distributor and chef is everything • How sourcing decisions shape menus more than people realize • What the next generation of chefs needs to understand about supply chain This is an inside look at the invisible system that supports every great plate. Because without distribution, there is no industry. And without trust, there is no distribution. Key Takeaways • Distribution is not transactional — it's relational • Great buyers understand kitchen pressure • Scratch kitchens depend heavily on sourcing consistency • Pricing, availability, and quality are constant tension points • Mentorship and next-gen leadership matter at every level of the industry • The supply chain shapes creativity more than most people realize Featured Guests Tony Cuba Buyer – Halpern's Steak and Seafood, Orlando Chef Cody Tiner Chef-Owner – District South Partner Mentions & Links RAK Porcelain USA – Professional tableware used in studio https://www.rakporcelain.com Metro Foodservice Solutions – Workflow and kitchen support partner https://www.metro.com Crab Island Seafood https://crabislandseafood.com Sustainable Supperclub https://sustainablesupper.org/ Operation BBQ Relief https://operationbbqrelief.org/ The Burnt Chef Project https://www.theburntchefproject.com/ Citrus America Citrus America: Perfect Juicers for Any Location Official Trade Show & Competition Partners

Christine, a 73-year-old living with Type 1 for 67 years, reflects on the evolution of diabetes tech and the resilience required to thrive through nearly seven decades of management. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

FREE Guide: The month-by-month roadmap to build your farm business from scratch. Grab it HERE Hayden's four months into building Big Oak Flower Farm and she's in that weird middle spot — wishing she was selling more while intentionally holding back because she doesn't have enough flowers yet. Sound familiar to anyone starting out? The free queer wildflower walk she organized at Champoeg State Park? Twenty people showed up, almost 100 people and businesses shared it on Instagram, and one attendee turned out to be a tourism marketing director who called her event email "marketing gold." She didn't spend a dime on advertising. She just offered something free that her ideal customers actually wanted, then asked local businesses to share it. Every single one said yes. She won a $900 grant from Wine Country Pride to fund supplies for her U-pick events — snips, vases, signage, all the stuff that adds up way faster than you'd think. And even though she didn't get the money just to learn, the grant application process forced her to budget down to the cost of parking signs and scissors. That kind of planning pays off whether you get funded or not. On the sales side, she's at $1,000 in pre-sold subscriptions, a couple of walk-up bouquet sales, her first bulk "bucket of blooms" order for a baby shower, and a $40 custom bouquet she sold at a party after someone saw the flowers she'd brought as a gift. She's also dropping bouquets at local coffee shops with her business card — something that terrified her a month ago and now feels natural. The real talk this episode: $1,300 for farm insurance as a first-year business (and why you need it before your first event), using Wave for free accounting, and why she's finally turning to AI to help her figure out what to actually say in her marketing emails instead of staring at a blank screen. Click HERE and Let's Meet! Chat with us to see if The Profitable Farmer can break you out of marketing misery.

FREE Guide: The month-by-month roadmap to build your farm business from scratch. Grab it HERE It's the end of April, and things are moving fast — maybe too fast. The rain stopped weeks early, it's been in the 70s, and Hayden's scrambling to get irrigation set up while working 14-hour days at her corporate job. A whole bed of ranunculus? Crispy dead. She forgot about them during her work week. That's the reality nobody posts about. But here's what she did pull off: eight bouquet subscription pre-sales totaling her first $1,000. Every single buyer is someone she knows. Not a stranger in the bunch. And not one of them has seen a photo of what they're actually getting. They bought because they trust her. That's what relationship-based marketing does. She ran a $200 ad in the local Newsburg community newsletter and made $240 back in subscription sales within the first week — plus new email subscribers she can't even track yet. She went from 4 beds to 10 finished 20-foot rows, with plans for 17 total. She applied to two grants, and even though she hasn't heard back, the process forced her to write a three-year business projection, budget out her U-pick events down to the cost of scissors, and think bigger than just this first season. The biggest win? A free queer wildflower walk she's hosting at Champoeg State Park that got shared by over 80 people on Instagram. She asked a dozen local businesses to share it, every one said yes, and now she's getting messages from people she's never met. One connection led to an invitation to vendor at a 1,000-person plant sale. She's also setting boundaries — done working outside by 1 p.m., actually cooking dinner instead of eating mac and cheese for the fifth night in a row, and canceling plans when she needs a recovery day. Because the busy season hasn't even started yet. Click HERE and Let's Meet! Chat with us to see if The Profitable Farmer can break you out of marketing misery.

In this episode of Lab Rats to Unicorns, John Flavin speaks with Dr. Kate Adamala, a synthetic biologist and University of Minnesota professor whose work explores one of science's biggest questions: what is life — and can we build it from scratch? As a leader in the International Build-a-Cell Collaboration, Kate is helping drive global efforts to construct synthetic living systems from nonliving components while advancing research across minimal cells, origins-of-life science, and biocomputing.Kate shares how a childhood love of science fiction shaped her path into synthetic biology and explains the idea of “life but not alive,” highlighting how synthetic cells differ from traditional genetic engineering. She also discusses the shift from academic discovery to entrepreneurship through Synlife, the challenges of scaling entirely new biological platforms, and the regulatory questions ahead.The conversation explores how programmable synthetic cells could transform medicine, manufacturing, sustainability, and even space exploration — while raising profound scientific and ethical questions about humanity's growing ability to design life itself.

What if DNA could be edited as easily as software? What if we could delete disease, redesign organisms, and eventually rewrite ourselves? In this episode, Adrian Woolfson joins host Güneş Taylor to discuss his book, On the Future of Species. As artificial intelligence fuses with synthetic biology, Woolfson argues that we are beginning to decode the grammar of the genome - learning not just to read life, but to write it. Today, scientists are still in the scribbling phase, editing microbes and viruses. Tomorrow, we may design entirely new organisms or resurrect lost ones. Evolution would no longer be destiny. It would be a choice. But who gets to choose? And what happens to ecosystems, and human nature itself when genomes become editable? If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to build a serious online business, you need an email list. It is the one channel you truly own. Social media platforms can change their algorithms, limit your reach, or disappear entirely. When someone joins your email list, however, you have a direct and reliable way to communicate with them whenever you choose.The challenge is that everyone starts at zero. No subscribers. No audience. Just an idea and a blank dashboard. The good news is that building an email list is not complicated when you understand the right steps. Here is how to build it properly from the ground up.Useful Episode ResourcesFREE list of the top 10 books to improve your email marketingIf you want to write better emails, come up with better content, and move your readers to click and buy, here's how. We put together this list of our Top 10 most highly recommended books that will improve all areas of your email marketing (including some underground treasures that we happened upon, which have been game-changing for us). Grab your FREE list here.Join our FREE Facebook groupIf you want to chat about how you can maximise the value of your email list and make more money from every subscriber, we can help! We know your business is different, so come and hang out in our FREE Facebook group, the Email Marketing Show Community for Course Creators and Coaches. We share a lot of training and resources, and you can talk about what you're up to.Try ResponseSuite for $1This week's episode is sponsored by ResponseSuite.com, the survey quiz and application form tool that we created specifically for small businesses like you to integrate with your marketing systems to segment your subscribers and make more sales. Try it out for 14 days for just $1.Join The Email Hero BlueprintWant more? Let's say you're a course creator, membership site owner, coach, author, or expert and want to learn about the ethical psychology-based email marketing that turns 60-80% more of your newsletter subscribers into customers (within 60 days). If that's you, then The Email Hero Blueprint is for you.This is hands down the most predictable, plug-and-play way to double your earnings per email subscriber. It allows you to generate a consistent sales flow without launching another product, service, or offer. Best news yet? You won't have to rely on copywriting, slimy persuasion, NLP, or ‘better' subject lines.Subscribe and review The Email Marketing Show podcastThanks so much for tuning into the podcast! If you enjoyed this episode (all about the psychology of marketing and the 9 things we use in all our email campaigns) and love the show, we'd really appreciate you subscribing and leaving us a review of the show on your favourite podcast player.Not only does it let us know you're out there listening, but your feedback helps us to keep creating the most useful episodes so more awesome people like you can discover the podcast.And please do tell us! If you don't spend time on email marketing, what do you really fill your working days with? We'd love to know!

Systems are what made the difference in scaling my business. Not hustle. Not talent. Not luck. In this final episode of the behind-the-curtain series on how I grew lead and sales in my business, I'm sharing how clarity around my offers, strategic partnerships, and building on a strong foundation of systems created real, sustainable growth. If you've been building without structure or scaling without strategy, this conversation will show you why systems aren't optional… they're the back bone of every part of your business. xoxo, Chelsi Jo . . . . .   Grab your FREE VIP seat to the Profitable Podcast Bootcamp → https://chelsijo.co/VIPbootcamp Use code CHELSIJO at checkout to unlock FREE VIP access

What does it take to build a thriving quantum ecosystem from the ground up? Martin Laforest, physicist-turned-venture-capitalist at Quantacet, reveals how Quebec transformed a 1970s academic bet into a $400M quantum powerhouse—and why the industry's biggest misconception is thinking quantum computing is either a science problem or an engineering problem when it's clearly both.SummaryIn this conversation, Sebastian sits down with Martin Laforest, partner at Quantacet, Canada's quantum-only VC fund, to explore the messy realities of building quantum companies and ecosystems. Martin brings a rare perspective: PhD from Waterloo's Institute for Quantum Computing, eight years leading scientific outreach, a stint building a post-quantum cryptography startup with ex-BlackBerry executives, and now investing in the quantum future.This episode is for anyone trying to understand how quantum technology actually gets built—not the hype, but the infrastructure, the collaboration models, the government investment strategies, and the patience required. Whether you're technical or just curious about how transformative technologies emerge, Martin offers a grounded view of what's working, what's not, and why the quantum revolution looks more like slow, deliberate ecosystem building than overnight breakthroughs.What You'll LearnWhy quantum is both a science and engineering challenge and how the vacuum tube-to-transistor transition illuminates today's quantum journeyHow Quebec built a world-class quantum ecosystem starting from a 1970s university bet on condensed matter physics through to today's $400M provincial investmentThe infrastructure that matters: why Sherbrooke's six shared dilution fridges and quantum communication testbed represent a different collaboration modelWhat VCs actually look for in quantum startups beyond the technology—and why Martin believes early-stage investing is about building great companies, not just returnsThe three most dangerous misconceptions plaguing quantum technology (spoiler: it's not just about quantum computers)How regional quantum ecosystems should compete and collaborate with lessons from Netherlands, Chicago, and UK programsWhy fundamental research funding can't stop even as commercialization accelerates—and what happens when governments don't understand this balanceWhat "mutualized infrastructure" means in practice and why no single entity owning critical testbeds might be the secret sauceHow federal and provincial politics shape quantum strategy in Canada and what other countries can learn from itResources & LinksQuantacetInstitute for Quantum Computing (IQC)University of Sherbrooke Institute QuantiqueC2MI semiconductor fabrication facilityQuantumDELTAKey InsightsOn the science vs. engineering debate:"People ask if quantum computing is still a science problem or just engineering. It's both. Look at the vacuum tube to transistor transition—we needed new physics and new engineering. That's exactly where we are now."On ecosystem building:"Sherbrooke made a bet on condensed matter physics in the 1970s. Fifty years later, they have six dilution fridges available for rent and a quantum communication testbed owned by no one. That infrastructure patience is what builds real ecosystems."On VC philosophy:"Early-stage venture capital is about building great companies. The money is a byproduct. If you focus on the returns first, you'll make the wrong decisions every time."On common misconceptions:"The biggest myth is that quantum technology equals quantum computing. We have quantum sensors, quantum communications, post-quantum crypto—this is a multi-faceted industry, not a single magic box."On balancing research and commercialization:"You can't stop funding fundamental research just because commercialization is happening. The vacuum tube didn't kill physics research. We need both engines running or the whole thing stalls."Join the ConversationSubscribe to The New Quantum Era wherever you get your podcasts to hear more conversations with the people building quantum technology's future.

Instead of following trends, Satisfy chooses to build a brand that's different. Daniel said it best: “The easiest way to do something quite different is to not look at anything at all.”In a landscape where brands benchmark competitors and chase fleeting trends, Satisfy focuses on culture. They hire for it before skill, treat customers as guests, and think in decades rather than moments.This philosophy shines through in the Satisfy Pro Team. It's not just a sponsorship roster, but a reflection of the brand's commitment to process and discipline. The key takeaway: Most brands chase relevance, but Satisfy builds consistency. They react to culture, while Satisfy hires for it. They aim for long-term impact, not short-term hype.This conversation is a masterclass in long-term brand strategy and the discipline of saying no.Watch the video version of this podcast on Youtube ▶️: https://youtu.be/CRUMwdDoj5o

Virtual learning didn't start as a tech experiment. It started as a capacity and access solution.In this conversation, Julie Young traces the early design logic behind Florida Virtual School—what problems it was built to solve in the mid-1990s, and what that origin story still reveals about rigor, relationships, student identity, and how to design learning systems that scale.You'll hear why the mission was never “deliver online,” but break the capacity ceiling—especially in places where schools couldn't staff courses, couldn't afford expansion, or literally didn't have rooms to add sections. Key Ideas and Moments1) “Virtual delivery was the means, not the mission.”Julie frames FLVS as a response to overcrowding, teacher shortages, and unequal course access—not a fascination with the internet.2) The AP “try it with a safety net” designAn early innovation: students could attempt AP coursework while having a built-in path back without public shame, sometimes even with the same teacher—reducing fear of failure and expanding who even tries advanced courses.3) Why some students “become a different person” onlineJulie describes how virtual learning can enable students who were failing or labeled in traditional settings to succeed because:they can move faster or slower without an audience,teachers can give more individualized attention,relationships can be built deliberately,bullying/social status pressures are reduced.4) Relationship-building as an operational system, not a vibeEarly FLVS practice emphasized front-loading relationship-building: extended calls, deep parent conversations, learning student voice through writing, and using that baseline for both instruction and academic integrity (in an era before tools like Turnitin).5) The parent's role: support pace, don't replace the teacherJulie is explicit that FLVS was designed with teachers responsible for learning, and parents as partners for pace, communication, and context—not as the primary instructor.6) What online makes possible in K–12 ↔ college pathwaysFrom ASU Prep Digital, Julie shares how online models remove “physical campus” and age-related barriers in dual enrollment—making authentic college coursework possible even for unusually accelerated middle school students.7) Why she wrote the book nowJulie's book aims to capture 30 years of policy, research, mistakes, and breakthroughs—the “drama and trauma” of building an industry that many newer educators only encountered through the distorted lens of 2020.Who This Episode Is ForPolicy and system leaders shaping virtual/hybrid strategyDistrict and school leaders designing scalable online programsInstructional designers and program operators trying to make relationships reliable at scaleAnyone tired of pandemic-era assumptions substituting for real historyLinks & ReferencesJulie Young Education - https://www.julieyoungeducation.com/Julie's new book Virtual Schools, Actual Learning: Digital Education in America (with Julie Peterson and Kay Johnson)Florida Virtual School - https://www.flvs.net/Center for Interactive Learning and Collaboration - https://www.cilc.org/Learn more about Banyan Global Learning: https://www.banyangloballearning.com

Sue Serna - Social Media Security and Governance Leader and Lover of All BeaglesNo Password Required Season 7: Episode 2 - Sue SernaSue Serna is the CEO and Founder of Serna Social and the former head of global social media at Cargill. She brings more than two decades of experience at the intersection of storytelling, strategy, and security.In this episode, she shares her journey from business reporter to leading her own consultancy serving companies around the world on social media strategy.Jack Clabby of Carlton Fields, P.A, joined by guest co-host Rex Wilson of Cyber Florida, welcomes Sue for a candid discussion about the realities of enterprise social media. From managing more than 150 Facebook pages for a single company, to navigating internal politics, agency relationships, and regulatory pressure, Sue explains why social media is far from “free” and why most organizations still under-resource it.Sue dives deep into the gap between social media teams and cybersecurity departments. She outlines how personal account compromises can escalate into enterprise-level incidents, why governance frameworks matter, and how large organizations can regain control of sprawling digital footprints. Drawing from real-world examples, she argues that social media must be treated like finance or HR, a core business function requiring structure, ownership, and accountability.The episode wraps with the Lifestyle Polygraph, where Sue reveals her love of Apollo-era space history, debates iconic Philadelphia traditions, and imagines what magical talent her beagle would bring to Hogwarts.Follow Sue at SernaSocial.com or connect with her on LinkedIn: https://www.linkedin.com/in/sueserna/ Chapters: 00:00 Introduction and First Impressions   02:45 The Evolving Role of Social Media in Corporations   04:58 Transitioning from Journalism to Social Media  11:11 Building Social Media from Scratch   13:00 Becoming a CEO and Founder   16:28 The Importance of Networking   16:54 Bridging the Gap Between Social Media and Cybersecurity  20:51 Real-World Social Media Security Incidents  28:35 Navigating Internal Conflicts in Social Media  30:32 The Lifestyle Polygraph Begins   31:17 Nerd Things That Expose Sue: Space and Harry Potter!  35:16 Sue's Love For Beagles  37:50 Wreckless Intern or Overconfident Executive?  40:42 Hogwarts and Magical Beagles 

What happens when you walk away from one identity and completely reinvent your life? In this episode, Paul sits down with Nathaniel Allenby entrepreneur, circus performer, author, and founder of Cirque Quirk and The Cycle of Kindness. Nathaniel's journey is anything but conventional. From becoming an international gaming champion to cycling 28,000 miles across 10 countries, to performing as a circus entertainer around the world, his life has been shaped by risk, resilience, and radical growth. But beneath the adventure is something deeper. This conversation explores growth mindset, identity shifts, endurance, fatherhood, and what it truly means to build a legacy rooted in service rather than ego. Nathaniel shares how adversity forged resilience, how performance taught him emotional intelligence, and why kindness is not weakness it's power. Timestamps 00:00:00 – Introduction 00:01:18 – From Eagle Scout to Gaming Champion 00:04:47 – Leaving Everything to Cycle Across Europe 00:08:06 – Learning Circus Arts from Scratch 00:10:29 – The Discipline Behind Progress 00:15:45 – Growth Mindset and Identity 00:19:23 – Fatherhood During COVID 00:22:38 – Redefining Legacy 00:27:17 – The Vision Behind The Cycle of Kindness Enjoyed this episode? Leave us a review here → Apple PodcastsThank you for listening to this episode of the Legacy Podcast. Great reviews help us reach more legacy-minded entrepreneurs just like you.   Episode Resources Explore Nathaniel Allenby's mission to scale generosity through The Cycle of Kindness and see how he's building creative ventures that inspire resilience, service, and real-world impact: https://www.thecycleofkindness.com Legacy Podcast: For more information, visit https://businesslegacypodcast.com Leave a Review: We'd love your feedback on your preferred podcast platform. For more information: Visit businesslegacypodcast.com for show notes and additional resources.  

TR is joined by Joseph Lombardi to talk about the Building Thinking Classrooms framework and how it can benefit students in math classes as well as other subjects Show Notes Explain Everything Building Thinking Classrooms Joey's blog post for MCP: "Adding Inquiry to My Modern Classroom Through Building Thinking Classrooms" The Five-E Model Jean Piaget Lev Vygotsky Joey's resource Connect with Joey: [His website](sites.google.com/view/joeylombardi/home) [Follow him on LinkedIn](https://www.linkedin.com/authwall?trk=bf&trkInfo=AQHF4oax2ihHUgAAAZsS5iPYbFfaoC6wX_nmvYAzF0tgys4OjOeQBzWSNR8pzrAsEchKVQhBI5HdnhiSLIm357FLBkiuAARLC6imai2Br3Dedu9rIdtP88JznvLFY92ToFqBbrM=&original_referer=&sessionRedirect=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fjoseph-chaves-lombardi-55260b239) Contact us, follow us online, and learn more: Email us questions and feedback at: podcast@modernclassrooms.org Listen to this podcast on Youtube Modern Classrooms: @modernclassproj on Twitter and facebook.com/modernclassproj Kareem: @kareemfarah23 on Twitter Toni Rose: @classroomflex on Twitter and Instagram The Modern Classroom Project Modern Classrooms Online Course Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: Learning to Teach

The dreaded 3 putt. You know the odds of it increases the further you get from the hole. How often, from 35 feet, will a Tour pro, a scratch golfer, and a 20 index take three putts to finish the hole? Lou poses this question to Mark and Greg, and two of their answers are off by shocking margins. This might help manage expectations, but it's also a wake-up call: here's an element of the game that investing a little practice could bring big benefits. Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database.  Check them out at: https://www.arccosgolf.com/  Use code DATALOU15 for 15% off! Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The dreaded 3 putt. You know the odds of it increases the further you get from the hole. How often, from 35 feet, will a Tour pro, a scratch golfer, and a 20 index take three putts to finish the hole? Lou poses this question to Mark and Greg, and two of their answers are off by shocking margins. This might help manage expectations, but it's also a wake-up call: here's an element of the game that investing a little practice could bring big benefits. Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database.  Check them out at: https://www.arccosgolf.com/  Use code DATALOU15 for 15% off! Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA Learn more about your ad choices. Visit megaphone.fm/adchoices

FREE Guide: The month-by-month roadmap to build your farm business from scratch. Grab it HERE I can look out my kitchen window and see Hayden's flower farm taking shape. She lives in a little cottage right on our family property, and I've had a front-row seat to every breakthrough and every meltdown. Hayden is 32. She moved back to the family farm after years of city life because — as she puts it — "it's so much more fulfilling to wake up and go outside and see things growing than there is at any corporate job, no matter how cushy it is." But the practical side of her kept saying no. She grew up watching how hard farming is. She's got good health insurance. She sits at a desk. Why would she go do that all over again? Because the dream wouldn't leave her alone. Sound familiar? In this episode, you'll hear the story behind the name "Big Oak Flower Farm" — it came from her childhood, when she and her cousins would call each other up and say "meet at the big oak in an hour" or "let's race to the big oak." When that name hit her in the car one day, she knew it was right. You'll hear her scrappy funding strategy: $500 saved from working twice a month on a neighbor's farm, driving her old pickup to get $10 loads of compost from the city waste treatment facility, and doing absolutely everything herself. We dig into three sales models she's weighing — CSA subscriptions for early cash flow, a little farm store for walk-up sales, and you-pick events (she's dreaming of "sunset in the flower field" evenings). And you'll hear me pushing back in real time on her decision to NOT start an email list yet. No formal training. No business degree. No trust fund. Just a woman figuring it out. If she can do it, so can you. Click HERE and Let's Meet! Chat with us to see if The Profitable Farmer can break you out of marketing misery.

FREE Guide: The month-by-month roadmap to build your farm business from scratch. Grab it HERE It's been two months since Hayden decided this was happening, and things are getting messy in the best way. The work party? Eight friends showed up at 10 a.m. and worked for hours pulling out buried metal, layers of old landscape fabric, and foot-long weed roots. At the end, they all thanked HER. Turns out people stuck in apartments and suburbs are genuinely excited to get muddy on a farm. She's got 20-foot rows going in, her first seedlings planted, and a grow tent crammed into an 8-by-12 converted shed she can barely fit inside. On the business side — website drama. She built the entire site on Shopify, hated it, and started over on Squarespace. Hear why, and what she learned about choosing the right platform when you're small and seasonal and need to throw up a product listing in 15 minutes, not 2 hours. She launched her email list February 10th and hit 43 subscribers in the first month — half of them strangers she doesn't recognize. She got them without spending a dime, just word of mouth and Instagram. Her welcome email includes a survey, and the responses are already shaping her sales plan: more people want grab-and-go bouquets than subscriptions, and at least one person signed up specifically to support a small, queer-owned farm business. We also get into what's next: a possible Mother's Day peony pop-up, selling bouquets through local coffee shops and wineries, a creative idea about marketing to real estate agents for closing gifts, and why she's skipping farmers markets entirely. You'll hear real-time decision making, plenty of second-guessing, and both of us laughing at the chaos of figuring this out as she goes. This is what it really looks like to build a farm business from nothing. No polish. No playbook. Just figuring it out. Click HERE and Let's Meet! Chat with us to see if The Profitable Farmer can break you out of marketing misery.

For the last several billion years, all life on Earth has progressed according to the rules of evolution by natural selection – a step-by-step process that has given rise to the fascinating complexity and beauty of all the living things we share our planet with. But now, due to advances in our knowledge of genetics and the rise of artificial intelligence, we're on the brink of being able to design living organisms from scratch. This new field of research is known as generative biology. In this episode, we're joined by Adrian Woolfson, a researcher who specialises in synthetic genome design, to talk about his latest book On the Future of Species – Authoring Life by Means of Artificial Biological Intelligence. He tells us how this fascinating area of research is bringing us closer to a genuine scientific revolution that could change the way we think about how life is created, the vast implications that this may have on human health and the health of our planet, and why we all need to be aware of this powerful new technology and its potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if high school wasn't just about checking boxes… but actually launching careers? In this episode of Pilot's Say What?, we sit down with Scott Meehan, founder of Rising Aviation High School at Addison Airport. Scott shares how he built an aviation-focused high school from scratch — and why putting teenagers in real airplanes can be life-changing.

>> Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Today I'm joined by Wicked Smart Golf podcast listener turned guest, Reece de Castro. He reached out on Instagram letting me know he went from a 20 handicap to a scratch golfer in a few short years with hard work and living the WSG values. In this episode, you will learn: How he went from baseball to golf.  What he did in practice to improve so quickly.  Why course management is so important for lower scores. How his short game got him from a single digit to scratch.  His tournament golf experiences (and why you should find some competition too). And more.  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.     Wicked Smart Golf Books   Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.    Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

Welcome to episode 231 of Sports Management Podcast. Today's guest is one of the most ambitious football investors in the world. Brett Johnson is the founder of Benevolent Capital, owner of multiple football clubs including Phoenix Rising, Rhode Island FC, and part of the Ipswich Town ownership group. In this episode: Promotion and relegation in US soccer Why stadiums are the real asset How youth sports is the next big opportunity What it actually takes to build a sports empire from scratch. And much more! SPONSOR: Listeners of the Sports Management Podcast get an exclusive 20% off on SportsPro+ with the code SMPOD20. All you need to do is head to sportspro.com/membership and start exploring today. Time stamps: 00:00 From Analyst to Football Owner 00:20 Why Phoenix Needed a Team 01:17 The 1994 World Cup Thesis 02:06 Why the US Must Perform 03:39 Ipswich's Back-to-Back Promotions 04:43 How to Run a Club Properly 05:26 Why Multi-Club Ownership Wins 06:44 Promotion/Relegation in the U.S. 09:02 Building a $140M Stadium 11:20 Creating a Fan Base from Scratch 14:01 Inside Benevolent Capital 15:32 Why Youth Sports Is the Next Goldmine 22:39 Advice for Sports Entrepreneurs 26:25 The Dark Days in Phoenix 28:13 Almost Losing Rhode Island Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com

#265: Chris explores how modern AI tools have eliminated the barriers to building software, why planning matters more than coding skill, how anyone can turn a simple problem into a working app faster and cheaper than ever before, and how he built a personal AI assistant that's already started to run his life behind the scenes. Link to Full Show Notes: https://chrishutchins.com/how-to-build-with-ai-tools Partner Deals Green Chef: 50% off on your first box + 20% off for two months with code 50ALLTHEHACKS Mercury: Help your business grow with simplified finances NetSuite: Free KPI checklist to upgrade your business performance Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Trust & Will: Get 20% off personalized, legally binding estate plans For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned AI Models & Assistants ChatGPT OpenClaw Gemini Claude AI Coding & Building Tools Replit Lovable Cursor Codex Productivity & Automation Tools Wispr Flow Zapier Nimble Links Tampermonkey Developer Infrastructure Clerk Supabase GitHub FinTech: Plaid How to Run OpenClaw as your Virtual EA Blogs Doctor of Credit Frequent Miler The Points Guy Deep Personality Credit Cards American Express® Gold Card Citi Strata Elite℠ Card Citi Strata Premier℠ Card Bilt 2.0 ATH Podcast Ep #263: How to Earn Millions of Points and More Listener Q&A Chris' Card Optimizer Tool Ask Chris Anything! Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:41) Why This Is the Best Time Ever to Build Software (04:14) How to Build Almost Anything with AI (13:53) Why Context Is the Real Superpower (15:58) Using Planning Mode Instead of Guessing (16:41) Which AI Tool Should You Start With? (17:53) Building a Real Credit Card Optimizer from Scratch (28:48) What It Actually Costs to Build with AI (32:38) The Real AI Learning Curve (33:38) Moving from Cursor to Claude Code (36:17) Why You Should Try Building Something (Even If You're Not a Coder) (37:00) How OpenClaw Changes the Game (38:57) Why Security Still Matters (42:25) A Conversation with Ted, Chris' AI Assistant (44:07) Letting AI Work While You Sleep (49:41) Learning to Be Clear, Specific, and Intentional (50:03) Start with a Real Problem (50:39) Breaking Projects into Small, Winnable Pieces (50:58) What Would You Build If Building Were Easy? (51:59) Keeping Track of Cost and Budget Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick and Jonathan react to Dan Patrick questioning if the Browns can make Deshaun Watson a healthy scratch this season. Also, Nick talks about his injuries, and they discuss the target audience for the Olympics.

In this episode, we tackle a conversation many professionals are quietly having: what it really means to start over. Not because we failed, but because the rules changed. Markets shifted, costs rose, and what once worked no longer does.We unpack how rebuilding begins with getting honest about where we are today, taking stock of our skills, relationships, and lessons learned, and letting go of identities tied to past success. We talk about the importance of reassessing who we listen to, finding energy through aligned action, and rediscovering the joy of being a beginner again.We also explore the emotional side of rebuilding, including ego, expectations, and the fear of letting go of what once was. The takeaway is clear: don't be intoxicated by past success or hungover from past failure. This next chapter isn't about going backward. It's about building forward, smarter, clearer, and more aligned than ever.We talk about:[00:00] Introduction and Welcome[01:56] Who Should Be in Your Circle When Rebuilding?[03:02] How Do You Get Honest About Where You Are Now?[05:45] Where Does Energy Come From When You're Burned Out?[08:45] What Should You Keep Doing—and What Should You Let Go?[10:26] How Do You Rebuild After Debt, Losses, and Setbacks?[15:49] How Do Ego and Identity Get in the Way of Starting Again?[21:49] Setting Aside Our Old Version of What We Used to Do.[30:42] OutroResources:Learn more at The Color of MoneyBecome a real estate agent HEREConnect with Our HostsEmerick Peace:Instagram: @theemerickpeaceFacebook: facebook.com/emerickpeaceDaniel Dixon:Instagram: @dixonsolditFacebook: facebook.com/realdanieldixonLinkedIn: linkedin.com/in/dixonsolditYouTube: @dixongroupcompaniesJulia Lashay:Instagram: @iamjulialashayFacebook: facebook.com/growwithjuliaLinkedIn: linkedin.com/in/julialashay/YouTube: @JuliaLashayBo MenkitiInstagram: @bomenkitiFacebook: facebook.com/obiora.menkitiLinkedIn: linkedin.com/in/bomenkiti/Produced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

Tingle unloads about how he needs to save money, and has a groundbreaking idea for his wife April...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TRKLST: Simha - Frequency Bias Simha - Losing Focus Daykoda - Green Leaves fT Block Mameli Takatsuki Experiment - Aliens Dancefloor  Takatsuki Experiment - My Shiny Sheep Scratchclart - 2 People ft Calista Kazuko + Paris Cesvette Silat Beksi - Break The Wall Merle - Fannie Likes 2 Dance Scratchclart - Black Gold Of The Sun ft Zinzile, Scotti Dee, Omagoqa, State OFFF, Mike Patrick, Junior Bailey & Dad  La Note - LaboratoriumVice Beats - Breathe with Molly UptonGabriel Teodros - Violent StateJ. Cole - What IfMr El - Prince Essassani Naima Farao - Vortex Amara Liora - Velocity Luther Vandross - Only HumanUnknown Artist - Shape ShiftingUnknown Artist - Wrong SideProzack Turner - Leisure Rules (prod. by J Dilla)Support the showmagz fm / musik you haven't heard yet.connect: www.maggysrooftopaerial.com

MAGZ FM 536 Simha - Frequency Bias Simha - Losing Focus Daykoda - Green Leaves fT Block Mameli Takatsuki Experiment - Aliens Dancefloor Takatsuki Experiment - My Shiny Sheep Scratchclart - 2 People ft Calista Kazuko + Paris Cesvette Silat Beksi - Break The Wall Merle - Fannie Likes 2 Dance Scratchclart - Black Gold Of The Sun ft Zinzile, Scotti Dee, Omagoqa, State OFFF, Mike Patrick, Junior Bailey & Dad La Note - Laboratorium Vice Beats - Breathe with Molly Upton Gabriel Teodros - Violent State J. Cole - What If Mr El - Prince Essassani Naima Farao - Vortex Amara Liora - Velocity Luther Vandross - Only Human Unknown Artist - Shape Shifting Unknown Artist - Wrong Side Prozack Turner - Leisure Rules (prod. by J Dilla)

What happens when you're an expert… but nobody in your new industry knows who you are?In this episode of LinkedIn Riches, I sit down with Eric Ward, a former SaaS founder and CTO who exited after 24 years and decided to build an entirely new consulting business from scratch - in an industry where he had zero LinkedIn connections.Eric didn't try to “look busy” on LinkedIn. He didn't spray cold pitches. And he didn't rely on hope.Instead, we used a focused LinkedIn strategy to help him build credibility, start real conversations, and land his first client in under 60 days - all while learning exactly what his new market wanted.If you're a consultant, coach, or small business owner trying to break into a new niche (or feeling invisible on LinkedIn), this conversation will hit close to home.WHAT YOU'LL DISCOVER:03:20 - Why Eric chose to niche down after exiting a SaaS company10:12 - The 19-hour airport delay that changed his business direction15:34 - How we positioned Eric's LinkedIn profile to attract his ideal prospects18:22 - Why story-driven content builds trust faster than authority posts22:52 - What Eric learned from his first booked LinkedIn sales calls26:48 - How continuous improvement beats "set-it-and-forget-it" outreach29:34 - Why LinkedIn success feels like pushing a snowball at firstThis episode is a real-world LinkedIn case study - not theory, not hype - showing how patient, intentional LinkedIn lead generation actually works when you're starting from zero.(Note: You can also watch this episode as a video here.

In this episode of the UCM Podcast, Dr. Bill Davis sits down with Dr. Connor Davis and Dr. Leigh Davis of Transcend Chiropractic in Knoxville, Tennessee, to unpack their journey from associates to successful practice owners. The Doctors Davis share how they built a thriving upper cervical (NUCCA) practice from the ground up after relocating from Chicago, overcoming early challenges such as system creation, team building, and market positioning. They dive deep into the power of progress exams, objective care, and patient education, while also discussing the unique advantages of running a husband-and-wife practice. With a growing waitlist and an active search for an associate, this episode offers valuable insights for chiropractors and students who want to deliver exceptional care while building a sustainable, systems-driven practice.

Somewhere on the back end of a very shaggy dog, a tiny tick is about to be amazed.Written especially for this podcast by Simon.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

In this episode, I'm sharing the exact step-by-step game plan I'd follow if I were starting my hormone healing journey from scratch todayThis conversation is for anyone who feels stuck, overwhelmed, or exhausted from trying to figure out their next steps. Topics covered:0. Get Your Mind Right First - Cultivate a healing mindset and belief that your body can heal1. Fix Your Sleep - Treat 7-9 hours as non-negotiable medicine2. Dial In Your Nutrition - Prioritize protein, fiber, and healthy fats3. Master Blood Sugar & Insulin - Stabilize your Tier 1 hormone foundation4. Tame Cortisol & Emotional Stress - Address chronic stress and unprocessed emotions5. Movement & Lift Heavy Things - Build muscle, avoid chronic cardio6. Sort Out Your Gut Health - Support elimination and reduce estrogen dominance7. Love Your Liver - The metabolic powerhouse that processes hormones8. Minimize Toxins & Endocrine Disruptors - Reduce exposure to hormone-mimicking chemicals9. Understand Your Body - Track your cycle10. Test, Don't Guess - like DUTCH & GI MapKey Takeaways-Support insulin and cortisol first, everything else follows-Your gut and liver work together to eliminate excess hormones-Cycle tracking is your monthly health report card-Small environmental swaps add up fastAction Steps-Commit to 7-9 hours of sleep nightly-Add 25-30g protein to breakfast-Walk 10 minutes after meals-Start tracking your cycle dailyConnect with me:- Free call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have period cramps? Check out ByeBye cramps- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (hormone test)- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GI Map test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (gut test) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCOUNTS:- 15% off ⁠⁠⁠⁠⁠Eversio ⁠⁠⁠⁠⁠with code: ALEXKING - 15% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠MUDWTR⁠⁠⁠⁠⁠⁠⁠⁠⁠ using code: ALEXADELE- Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Discount on US Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For podcast inquiries, email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holisticwomenshealthpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host Caitlin Malcuit and Daniel Ford discuss the recent layoffs at The Washington Post.  Suggested reading and resources: "You Can't Kill Swagger" by Sally Jenkins "He Was Laid Off at The Washington Post After Working There 60 Years" by Erik Wemple X thread from Barry Svrluga "The Washington Post Is No Longer Useful to Jeff Bezos" by Jason Koebler Job Sheet from Washington Association of Black Journalists Then literary agent and now author Alia Hanna Habib joins Daniel to chat about her book Take It from Me: An Agent's Guide to Building a Nonfiction Writing Career from Scratch. To learn more about Alia Hanna Habib, visit her website and subscribe to her substack Delivery & Acceptance. This episode is sponsored by Libro.fm and the Is It Streaming podcast, the newest addition to the Writer's Bone Podcast Network.

Welcome to the ThrivetimeShow.com Cleaning Business Podcast Series. During this 100 episode business coach podcast series Clay Clark teaches how you can achieve success in automotive repair, carpet cleaning, dog training, grooming, home building, home cleaning, home remodeling, manufacturing, medical, online sales, podcasting, photography, signage, skin care, and other industries. #CleaningBusinessPodcast   Where You Find Thousands of Clay Clark Client Success Stories?  https://www.thrivetimeshow.com/testimonials/    Breaking Down the 1,462% Growth of Stephanie Pipkin with Clay Clark: An EOFire Classic from 2022 - https://www.eofire.com/podcast/clayclark8/    Who is Clay Clark?  Clay Clark is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer / song-writer and the founder of several multi-million dollar businesses.  https://www.forbes.com/councils/forbescoachescouncil/people/clayclark/    Where Can You Learn More About Clay Clark? https://www.thrivetimeshow.com/need-business-coach/#coaching-about-founders    Where Can You Read Clay Clark's 40+ Books? https://www.amazon.com/stores/Clay-Clark/author/B004M6F5T4?ref=sr_ntt_srch_lnk_1&qid=1767189818&sr=8-1&shoppingPortalEnabled=true    Where Can You Discover Clay Clark's Songs & Original Music?  https://open.spotify.com/album/2ZdE8VDS6PYQgdilQ1vWTP?si=Am65WUlIQba4OLbinBYo1g  

Dan and Ian respond to a listener's email about strategies for going from a 9-5 to full-blown entrepreneurship, and why mindset is far more important long-term than ideas if you want to start a business. LINKS Bento will beat your current email bill — up to 70% off or $300 in credits Million Dollar Weekend by Noah Kagan Dynamite Jobs Meet lifestyle founders inside Dynamite Circle Hang out exclusively with 7+ figure founders in DC BLACK CHAPTERS (00:00:00) Intro and Listener Email (00:05:58) Path 1: “Hold Your Nose and Jump” (00:11:43) Path 2: The Coast Side Hustle (00:14:16) Path 3: Intrapreneurship/Apprenticeship (00:18:14) Path 4: Job Hopping (00:30:05) Product-Market Fit, Passion, and More (00:38:58) Overrated and Underrated Entrepreneurship Tips CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: Bad Hiring Advice That Can Actually Work: 9 Tactics for Lifestyle Founders What We Learned From Running a 7-Figure Remote Business in 2025 The 9-5 is Dead, This is the Socially Acceptable Lottery Ticket

Here's the deal. This week Greg is traveling for a show, meanwhile both Jay & Nick are sick. Did they cancel the show this week? Clearly, they did not.Did Jay & Nick deliver a show with audible head colds? Yes, they do.Is GregBot 3000 along for the ride? Without hesitation, absolutely!Jay's been building guitar pedals from scratch lately and he shares his journey with us. Warning, this is deemed a NERD ALERT as an afterthought. That being said, this is very cool hobby and there's something magical that happens when you discover how something actually works.Song: corto.alto - “Squonk”Nick brings us up to speed on his son, and guest of the show, Charlie's journey with the drums. Next up, what happened at the Grammy Awards this year? Song: Herbie Hancock - “Watermelon Man”

Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard  Chickens Show! In this Throw Back Thursday episode, I interview Krissy from the popular Instagram page Dunkin' Ducks. Hope you love it!Follow Dunkin' Ducks on Instagram! https://www.instagram.com/dunkin.ducks/?hl=enOrder my new book Let's All Keep Chickens! here.Become a more confident chicken keeper with my new online course: Backyard Chickens 101 - A Chicken Course for Everyone. Click here for more.Join my mailing list and become part of Chickenlandia NationCheck out My Favorite Chicken for my favorite supplement DAILY HEN HEALTH plus all your other chicken needs! Use the coupon code “chickenlandia10” for 10% off your first order!Check out LOVE MY GIRLS for a wide variety of healthy soy and corn-free CHICKEN TREATS!As an Amazon associate, I earn from qualifying purchases through the above link.Check out Small Pet Select and use the promo code SPSFLOCK15 for 15% off!Make sure your coop always smells nice and clean with Eaton Pet and Pastures REVITALIME and COOP ODOR ELIMINATOR. Click here and use the coupon code CHICKENLANDIA for 20% off (cannot be combined with other discounts). Buy all your REAL SALT, Relyte, and Redmond Agriculture Favorites here and use the coupon code CHICKENLANDIA for 15% off!I feed my chickens Scratch and Peck Feeds! Use the coupon code "chickenlandia15" for 15% off your first three purchases! Click here.Check out my TEDX Talk "I Dream of Chickens"Visit Welcome to Chickenlandia's website by clicking here!Submit your own chicken question here!Check out Welcome to Chickenlandia on YouTube by clicking here!Watch my TEDx Talk: I Dream of ChickensFind Welcome to Chickenlandia on:FacebookInstagram Twitter Write to us!Welcome to Chickenlandia™2950 Newmarket Street, Ste 101, PBM 125Bellingham, WA 98226Disclaimer Notice: The content of the Welcome to Chickenlandia YouTube Channel, podcast, website, blog, vlog, and all social media Make sure your coop always smells nice and clean with Eaton Pet and Pastures REVITALIME and COOP ODOR ELIMINATOR. Click here and use the coupon code CHICKENLANDIA for 20% off (cannot be combined with other discounts). 

Sophia Contreras Schwartz, General Counsel at Nextdoor, discusses her unique journey of building a legal department from the ground up. Sophia discusses how her background as a musician and fitness instructor informs her collaborative leadership style and why Nextdoor identifies as "Middle Tech"—a category of companies often overlooked by one-size-fits-all regulations. The conversation explores the strategic value of hiring Legal Operations early, the specific tech stack that keeps a lean team of eight efficient, and why "versatility and curiosity" are the most important traits for in-house counsel today. Key Takeaways: The First Legal Hire: Companies should consider their first GC when they start generating significant revenue or enter highly regulated spaces. "Middle Tech" Challenges: Nextdoor faces unique regulatory hurdles, like age verification laws, which are often designed for "Big Tech" giants but create significant operational burdens for mid-sized platforms. Force Multipliers: Investing in Legal Ops early allows a small team to scale by focusing on process design and vendor management rather than just manual intake. AI as a Strategist: Using tools like GC.AI doesn't just speed up drafting; it helps in-house lawyers ask better questions of their outside counsel by identifying nuances that general AI might miss. Things We Talk About in this Episode Legal Tech Tools: Ironclad, SimpleLegal, GC.AI Organization: Chamber Music America

Forged by Fire: Jesse James on Craftsmanship, Controversy, and ReinventionThis week, Marcus and Melanie sit down with Jesse James, one of the most influential custom motorcycle builders of the modern era. A fabricator at heart and an old-school craftsman by trade, Jesse is best known as the founder of West Coast Choppers, a brand that redefined the custom chopper world with raw metal, rigid frames, and uncompromising attention to detail.Jesse's journey began in his mother's garage, where he learned the art of fabrication under the mentorship of legendary hot rod builder Boyd Coddington. What started as a passion for building with his hands quickly evolved into a full-scale operation in Long Beach, California—one that would grow to employ more than 50 people and produce hand-built motorcycles commanding prices from $50,000 to $150,000.His rise to national fame came through the Discovery Channel's Motorcycle Mania, which gave viewers an unfiltered look into his shop, his process, and his relentless standards. That exposure led to Monster Garage, cementing Jesse as a household name and a defining figure in reality-based automotive television.Known for crafting—not assembling—his bikes, Jesse's signature style emphasizes stretched frames, precision metalwork, and function-driven design over flash. His work has been commissioned by high-profile clients including Kid Rock and Shaquille O'Neal, further solidifying his influence across culture, sports, and entertainment.In 2010, after facing both personal and business challenges, Jesse closed the original West Coast Choppers headquarters and relocated to Texas. There, he rebuilt—both personally and professionally—continuing to create custom machines and expanding into new ventures, including firearms manufacturing and direct-to-consumer media through platforms like OTLW.tv.In this episode, Jesse opens up about learning discipline and skill the hard way, building a brand from nothing, the cost of fame and fast success, and why craftsmanship, grit, and honesty still matterThis is a raw, no-nonsense conversation about earning your skills, owning your mistakes, and building something real—one weld at a time.In this episode you will hear:• I went to Iraq in '03, a month after we invaded. We did a USO tour and Kid Rock went and invited me. Nobody from USO knew who I was, so I told them I was, so I lied and said I was his tour manager. (1:13)• I ended up going t jail my senior year for stealing cars. (14:47)• I went to college and it was like crabs trying to get out of a barrel. (15:25)• I was always working in the garage, building bikes. I had a Harley in High school. I was restoring bicycles, and building Volkswagons and sending them to Japan. I was hustling. (16:11)• From my parents being antique dealers, I had a huge, pretty valuable tin toy collection. Like really rare Mark 10 toys worth thousands of dollars. I loaded ‘em up in my car and took ‘em to the big toy show in Pasadena. I sold them all to a dealer, and I used that money to buy a mill and a lathe and a welder for my garage. (23:27)• If you're gonna wait for the right time, that's never coming. (23:51)• My dad started me really young working. I literally despised him for it. And now I'm thankful because I have this relentless work ethic. (25:01)• I restored a 1940 or '41 bicycle called the Hiawatha Chippewa. I bought it for $100. (29:08)• The first thing I ever made was a dust pan. (32:33)• I was getting pai $750 a week salary, and at night I was making about 15 grand a week, making and shipping fenders. (43:56)• If you would watch the Discovery channel in '99 and 2000, they would run [my documentary on how a motorcycle gets built by hand] over and over. It was the highest rated show in the history of the network. (53:32)• I did 118 cars. (56:43)• I love taking about what I do. I love interaction. (60:11)• [Marcus] When you're driving into work early – with an hour difference – what type of cars are on the road early in the morning as opposed to the ones during rush hour. I heard that. (61:47)• Success in this country, and in the world, isn't defined by tactile skills. (62:40)• I'm eliminating everything in my life that keeps me from working and being a craftsman. (63:48)Support Jesse:-  IG: popeofwelding- https://westcoastchoppers.com/- https://jessejamesculinary.com/  Support TNQ  - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13  -  https://www.patreon.com/teamneverquitSponsors:  - Navyfederal.org       - selectquote.com/TNQ   - davidprotein.com/TNQ  - mizzenandmain.com   [Promo code: TNQ20]   - masterclass.com/TNQ  - Dripdrop.com/TNQ  - ShopMando.com [Promo code: TNQ]  - Tractorsupply.com/hometownheroes  - meetfabiric.com/TNQ  - Prizepicks (TNQ)   - armslist.com/TNQ   -  PXGapparel.com/TNQ  - bruntworkwear.com/TNQ   - shipsticks.com/TNQ   - stopboxusa.com {TNQ}   - Tonal.com [TNQ]  - greenlight.com/TNQ  - drinkAG1.com/TNQ  - Hims.com/TNQ

Discover how Morgan DeBaun, CEO of Blavity and AfroTech, built her diverse income streams from the ground up. Whether you're starting with little or aiming to diversify your earnings, this episode offers actionable insights to grow your wealth. In this episode: Morgan shares her personal journey from investing at age 13 to building multiple income streams How to leverage your expertise for brand deals, speaking engagements, and consulting The importance of passive income through stocks, ETFs, and real estate Strategies for scaling and diversifying income based on your capital and time availability Practical tips for beginners to start their own income streams today Timestamps:  00:00 - Morgan introduces her nine streams of income and why they matter 01:00 - Starting early: Investing in stocks at age 13 and foundational money lessons 02:30 - Building wealth through W-2 salary, 401k, RSUs, and stock appreciation 04:00 - How Morgan secures brand deals with major tech companies and tips for becoming an expert 05:15 - Generating income via speaking engagements and training sessions 06:30 - Creating and selling educational workshops under the WorkSmart brand 07:45 - Monetizing content through Substack and book writing tips 08:30 - Rental properties as a long-term asset and passive income source 09:15 - Affiliate marketing and small-scale revenue streams 09:50 - Choosing income streams based on capital or time constraints 10:20 - Final thoughts: Building wealth with strategic diversification   Resources & Links: Morgan DeBaun's Book: Rewrite Your Rules  Blavity AfroTech AI mastery Training Passive Income Blueprint Twitter LinkedIn

On Jesse's 13th AMA episode, he steps back from tactics and returns to first principles, answering listener questions that cut to the core of what financial planning actually is—and what it is not. He begins by dismantling the common assumption that a portfolio and a financial plan are interchangeable, explaining why investing is only one component of a much broader process that aligns cash flow, risk, taxes, goals, and life transitions across decades. From there, Jesse walks listeners through his end-to-end financial planning framework, starting with values and goal clarification, moving through balance sheets, cash flow, taxes, insurance, and estate planning, and ending with implementation and ongoing iteration as life evolves. Using the example of young adults in their 20s, he highlights where early financial energy is best spent: awareness of spending, intentional goal-setting, early investing for learning and compounding, and developing human capital through career growth. The episode closes with a thoughtful response to a fellow planner's question about client inertia, blending behavioral finance and lived experience to explain why busy, successful people often delay planning—and how patience, education, structure, and progress over perfection can create momentum without coercion. Throughout, Jesse reinforces a central theme: real financial planning is not about perfect portfolios, but about creating clarity, flexibility, and forward motion in an uncertain and deeply human life. Key Takeaways: • A portfolio and a financial plan are not the same thing. Investing is only one component of comprehensive financial planning. • Your financial plan must align money with goals, values, and life realities. • Financial plans must evolve as careers, families, and health change. • Career growth can compound more powerfully than portfolio tweaks. • Client inertia is usually about time, emotion, or uncertainty—not laziness. • The ultimate goal of planning is clarity, flexibility, and peace of mind. Progress does not have to be linear or immediate to be meaningful. Key Timestamps: (01:34) – Investing vs. Financial Planning (10:27) – Building a Financial Plan from Scratch (16:33) – Analyzing Your Financial Snapshot (20:00) – Identifying Financial Risks and Making Changes (22:28) – Key Financial Advice for Young Adults (27:09) – Overcoming Client Hesitation in Financial Planning (33:31) – The Human Element in Financial Planning Key Topics Discussed: The Best Interest, Jesse Cramer, Wealth Management Rochester NY, Financial Planning for Families, Fiduciary Financial Advisor, Comprehensive Financial Planning, Retirement Planning Advice, Tax-Efficient Investing, Risk Management for Investors, Generational Wealth Transfer Planning, Financial Strategies for High Earners, Personal Finance for Entrepreneurs, Behavioral Finance Insights, Asset Allocation Strategies, Advanced Estate Planning Techniques More of The Best Interest:Check out the Best Interest Blog at https://bestinterest.blog/ Contact me at jesse@bestinterest.blog Consider working with me at https://bestinterest.blog/work/ The Best Interest Podcast is a personal podcast meant for education and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.  

Happy draft dayYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

A simple stock wedge from 90 yards: how often will a scratch golfer, a 10 index, and a 20 index player finish within 30 feet of the hole? The catch: the ball doesn't need to be on the green. In this episode, Lou puts this question to Mark and Greg, and after sorting through the wreckage of their answers, they discuss ways to make the most of these scoring opportunities. Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database.  Check them out at: https://www.arccosgolf.com/  Use code DATALOU15 for 15% off! Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A simple stock wedge from 90 yards: how often will a scratch golfer, a 10 index, and a 20 index player finish within 30 feet of the hole? The catch: the ball doesn't need to be on the green. In this episode, Lou puts this question to Mark and Greg, and after sorting through the wreckage of their answers, they discuss ways to make the most of these scoring opportunities. Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database.  Check them out at: https://www.arccosgolf.com/  Use code DATALOU15 for 15% off! Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA Learn more about your ad choices. Visit megaphone.fm/adchoices

Merriam-Webster's Word of the Day for January 29, 2026 is: reciprocate • rih-SIP-ruh-kayt • verb To reciprocate is to do something for or to someone who has done something similar for or to you. Reciprocate can also mean “to have (a feeling) for someone who has the same feeling for you.” // It was kind of my friend to give me a ride to the airport, and on the flight I was thinking of how to reciprocate the favor. See the entry > Examples: “She entered the post office and greeted Tommaso, who reciprocated with a smile, then Carmine, who stroked his beard and shot her the usual skeptical glance.” — Francesca Giannone, The Letter Carrier (translated by Elettra Pauletto), 2025 Did you know? “Scratch my back and I'll scratch yours,” “do unto others as you would have them do to you,” “share and share alike”: such is the essence of the verb reciprocate, which implies a mutual or equivalent exchange or a paying back of what one has received. Reciprocate traces back to the Latin verb reciprocare (“to move back and forth”), which in turn comes from the adjective reciprocus, meaning “returning the same way” or “alternating.” Indeed, one of the meanings of reciprocate is “to move forward and backward alternately,” as in “a reciprocating saw.” Most often, however, reciprocate is used for the action of returning something in kind or degree, whether that be a gift, favor, or feeling.

COLORADO HAS NO FURY LIKE AN ANGEL SCORNED! Ranting and RAVEN herself (of “Bitch is Better” podcast) is back again after being away for SO LONG (one week to be exact), and after we discussed Love Island All Stars on HER podcast… we came over here and broke down EVERY SINGLE ASPECT of the Real Housewives of Potomac's cast trip from hell in Colorado! Angel planned a beautiful wellness and mindfulness getaway that was channeling an episode of “It: Welcome to Derry!” Instantly iconic. POTOMAC DEEP DIVE INCOMING! Download and listen today! Listen to the “Bitch is Better” podcast on Apple Podcasts! Listen to the “Bitch is Better” podcast on Spotify! Follow Raven/”Bitch Is Better” on Instagram! WATCH THIS EPISODE ON RAVEN'S PATREON!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices