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Most of us think self-trust means knowing we'll always make the right decision and that our future self will behave perfectly. But in this episode, you'll hear why this impossible standard actually sets you up to never trust yourself - and how that erodes both your confidence and your ability to create what you want in life. I share examples from my own life and give you practical steps to start creating the kind of self-trust that allows you to handle whatever comes up - not because you'll do everything right, but because you know you can deal with whatever happens. Learn more about A Confident Life here: schoolofnewfeministthought.com/aconfidentlife/ Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/450Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Are You Ready to Live A Confident Life?Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. Click here to learn more and sign up for A Confident Life!
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if the intensity you've chased in relationships wasn't love, but dopamine?Amanda McCracken is an award winning journalist, endurance athlete, and intimacy researcher who was diagnosed with ADHD at 36, long after she had built a successful career. From the outside, her life looked accomplished and disciplined. Inside, she struggled with distraction, emotional intensity, anxiety, and a lifelong pattern of romantic fixation. In this episode, Amanda shares how ADHD showed up quietly in her life, from trichotillomania and overthinking to using extreme exercise as a form of self regulation, long before she had language for what was actually happening.The conversation centers on limerence, a psychological state of intense romantic longing marked by obsession, idealization, and emotional highs and lows. Amanda explains how limerence thrives on uncertainty, making it especially powerful for ADHD brains that crave novelty and fast dopamine. Tracy and Amanda explore how rejection sensitivity, perfectionism, and trauma can blur the line between desire and self worth, and why many women mistake intensity for connection. Amanda also shares how chasing emotionally unavailable partners became an organizing force in her life, and how that pattern kept her stuck in fantasy instead of intimacy. She also had to confront a deeper truth: real intimacy feels quieter than fantasy. Today, Amanda is married to a securely attached partner and is the author of When Longing Becomes Your Lover, a deeply personal exploration of limerence, ADHD, and what it takes to receive love instead of chasing it.Resources:Linkedin: https://www.linkedin.com/in/amanda-mccracken-4716373 Website: https://www.amandajmccracken.com Facebook: https://www.facebook.com/amanda.mccracken.39 Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. In a media landscape dominated by headlines, hashtags, and heated debates, few stories cut through the noise with honesty. A special episode of the Law Enforcement Talk Radio Show and Podcast does exactly that, by telling the truth about what it really means to be a Police Officer, Cop in Baltimore, Maryland. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform. In this compelling special episode, John Jay Wiley, a Retired Baltimore Police Sergeant and the host of the Law Enforcement Talk Radio Show and Podcast, appears as a guest on the On Being A Police Officer Podcast with host Abby Ellsworth. The conversation pulls back the curtain on crime, violence, officer-involved shootings, and the often-misreported realities of police use of force. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “This episode isn't about headlines,” Wiley explains. “It's about what actually happens on the street, when the cameras aren't there and lives are on the line.” The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Four Officer-Involved Shootings, and the Reality Behind Them During his career with the Baltimore Police Department, Wiley was involved in four officer-involved shootings, or as they were called back then shootings, a fact that often shocks listeners unfamiliar with the daily dangers faced by officers in high-crime cities. Contrary to popular narratives repeated across news, Facebook, and Instagram, Wiley reveals that in the first two incidents, he never fired his weapon. He, like most Police Officers, did not shoot back. “The idea that police are always quick to shoot is simply false,” Wiley says during the podcast. “In my first two shootings, I didn't return fire at all.” Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. The final two incidents, however, were prolonged, life-and-death gun battles. The last shooting left Wiley with injuries severe enough to end his police career. “That last gunfight changed everything,” he reflects. “It didn't just end my career, it reshaped my life.” The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. Shattering Myths About Police and Use of Force A central theme of the podcast special episode is the disconnect between public perception and on-the-ground reality. Wiley and Ellsworth address the myths frequently spread about policing in American cities, especially Baltimore. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. “So much of what people believe about police use of force comes from misreporting or outright misinformation,” Wiley notes. “The truth is far more complex, and far more human.” The episode offers listeners an unfiltered look at how decisions are made in seconds, under extreme stress, amid rampant crime and violence. Baltimore: A City With a Complicated History Baltimore, Maryland has long struggled with violent crime rates above the national average. In 2019, Baltimore recorded 348 homicides, second only to its 1993 peak, when the population was significantly higher. Yet the story doesn't end there. By 2024, the city recorded 201 homicides, the lowest number since 2011, evidence that progress, while uneven, is possible. City leaders have credited focused efforts on repeat violent offenders and increased community engagement. The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. The interview can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. “Baltimore isn't just statistics,” Wiley says. “It's people, good people, trying to survive in some very hard neighborhoods.” “It's Baltimore, Gentlemen…” A haunting quote from The Wire: “It's Baltimore, gentlemen. The gods will not save you.” For Wiley, that line resonates deeply. “There were moments when I needed God to save my life, during and especially after Policing in Baltimore” he says quietly. “And I believe He did.” A Podcast You Don't Want to Miss On Being A Police Officer is known for offering a civilian-led, inside look at law enforcement through deeply personal interviews. Drawing on over 15 years of ride-alongs, filming, and conversations with officers, Abby Ellsworth gives listeners access to stories rarely told so candidly. The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. This special episode featuring John Jay Wiley is available for free on The Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and other major podcast platforms. Posts about it are also being shared across Facebook, Instagram, and digital news outlets. “People deserve to hear these stories directly from those who lived them,” Ellsworth says. “That's how understanding begins.” Are You Ready to Hear the Truth? Baltimore has been called many things, dangerous, broken, violent. But is it only that? Or is it a city shaped by history, policy, and people doing their best under extraordinary pressure? The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. This episode doesn't offer easy answers, but it does offer the truth. And sometimes, the truth is exactly what's been missing. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. Attributions Medium.com Wikipedia On Being A Police Officer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sawasdeeka New Paradigmers!I am virtuous,I am wise,I am mindful,I am kind.Wanna know what's coming up in 2026??? Join Sol and myself on January 4th! Click here to signup! https://bit.ly/48ZlndgHappy New Moon (conjunct Venus) Solstice! What a powerful combination! Especially so because the whole Sun/Moon/Venus stellium is square Saturn/Neptune in late Pisces just before heading into the cold, white north of old man Capricorn. For some reason I have always had this picture in my mind for Capricorn of a wise old man (like Gandalf) with a long white beard, holding a staff, and standing in the snow somewhere. Well, as you will hear in this week's Pele report I wish there was a Gandalf around these days but don't see anyone like him anywhere, do you?This disillusionment (Neptune) with external authority (Saturn for many) may very well be part of the grand plan for humanity to finally get the idea that they need to develop their (our) own authority within. What better way than to have a bunch of dufuses (an old word from childhood but I hope you get the idea) running the show! When we can't trust those in authority we are uncomfortably put in a position of needing to make the call ourselves. This is hard work, but tremendous growth for us all! We have to do our own research, and then apply the seven virtues that I speak of in this week's report. Mercury/Virgo PRUDENCE (wisdom, discernment)Venus/Libra JUSTICE (fairness, righteousness)Saturn/Capricorn TEMPERANCE (self control, moderation)Mars/Aries FORTITUDE (courage, strength)Jupiter/Sagittarius FATIH (trust. devotion)Sun/Leo HOPE (optimism, expectation)Moon/Cancer CHARITY (love, kindness, generosity)We can ask ourselves repeatedly (especially this week and right on through to New Year's resolutions (which many are afraid to make anymore): Is it wise and fair? Do I have enough self control, courage, trust, optimism, love and kindness to pull it off? Do it right? Make it work? If not then I have some work to do on myself to whip this life into shape baby! Yeah!This week's song is "Are You Ready?" by Pacific Gas & Electric! https://youtu.be/y4ZQ31O2M7Y?si=EJCAfx2klv25hktxSo Much Love, Kaypacha
When you're replaying a breakup, imagining a different version of yourself your partner might have loved more, or worrying that someone is “settling,” the problem isn't the relationship, it's the way your brain is using other people's opinions to try to regulate your self-worth. In this Coaching Hotline episode, I answer two listener questions about rejection and attraction that illustrate how quickly your mind will outsource your value to someone else's thoughts. I break down why your brain becomes so invested in mental rehearsals, fantasies, and what-ifs, and how those patterns keep you from seeing your actual emotional life clearly. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/449Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Are You Ready to Live A Confident Life?Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. Click here to learn more and sign up for A Confident Life!
Are You Ready to Level Up Your Sex Life and Relationships? Get ready for a Shameless Sex mashup episode that's about to blow your mind (and other parts, too) with the amazing Erwan and Alicia Davon, renowned relationship coaches and tantra teachers from San Francisco. We're combining three explosive episodes to bring you the ultimate masterclass on transforming your sex life and relationships. For full episodes check out: #292 Positions and the Art of Penetration #451 F-ing vs. Making Love #347 Say BYE to Sexless Marriages Here's what you'll learn from this epic mashup: • The art of penetration: because it's not just about the physical act, but the emotional intimacy that comes with it • How to know if you're just fucking or actually making love: and why it matters for your emotional well-being • The shocking truth about sexless marriages: and how to reignite the spark (or start a new flame) • The secrets to creating a deeper, more meaningful connection with your partner: think tantric practices, mindful sex, and vulnerability • How to break free from societal norms and expectations: and start living a more authentic, pleasurable life Erwan and Alicia Davon, the dynamic duo behind The Davon Method, bring their 25 years of experience in relationship coaching and tantra teaching to the table. With a unique approach that combines psychology and Zen Buddhism, they've helped over 20,000 students worldwide to improve their chemistry, connection, communication, and passion in their love lives. By tuning in to this episode, you'll get: * Practical tips and techniques to spice up your sex life and relationships * A deeper understanding of your own desires and needs (and how to communicate them to your partner) * A fresh perspective on what it means to be in a fulfilling, passionate relationship Want to take your love life to the next level? Text Alicia at (415) 308-9580 for a free consultation or visit https://davonmethod.com Learn more about the Intimacy Rewired program on episode #458 or click here: https://www.intimacyrewired.com. And mention Shameless Sex to get $100 off! Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Other links: Get Erika Lust's beautiful , connected, ethical, and SUPER HOT porn at http://erikalust.com, and use code XMAS25 to get 45% off! Get 10% off happy, healthy, soaking wet bits with code SHAMELESS at vb.health Visit https://usstore.iroha.com and use code Shameless10 for 10% off our new fave g-spot toy and more! Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 10% off while learning the art of pleasure at http://OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at http://purepleasureshop.com
In this episode of the Radical Radiance podcast, host Rebecca George welcomes Carole Leathem to discuss the theme of biblical joy amidst life's chaos. Carole shares her personal journey through her husband's struggles with anxiety and depression, revealing how she finds joy by abiding in Christ. The conversation goes into the importance of living in the moment, the power of scripture, and the unwavering presence of God in times of trial. Carole's story is a testament to finding joy not in circumstances, but in the Lord, offering hope and encouragement to listeners navigating their own challenges.Are You Ready to Find Joy When Life Gets Messy? on AmazonYou're Not Too Late BookSponsors:Christian Standard Bible:The countdown to Christmas is on—and if you're still searching for gifts that carry lasting meaning, the Holman Gift Guide is full of ideas to inspire you. From heirloom-quality Bibles to beautifully designed devotionals and study tools, there's something for every believer in your life. Whether you're filling stockings, thanking a teacher, or surprising a loved one, Holman helps you share the beauty of God's Word this Christmas.Explore the Holman Gift GuideLive Oak Integrative Health:Hormones don't just affect fertility. They regulate your energy, sleep, mood, and focus — and subtle imbalances often go undetected on standard tests. Afternoon crashes, stubborn weight gain, irritability, poor sleep — these are measurable and reversible when addressed properly.That's what my friend Rebecca Belch at Live Oak Integrative Health does best. She offers remote consultations for women across the country, using data-driven testing and personalized wellness plans to uncover the why behind your symptoms. Visit liveoakintegrativehealth.com/radiance—and remember, Radical Radiance listeners receive a discounted price on service packages.
The trouble with targeting in business is that a lot of people don’t do it well. It reminds me of that line from one of the Godfather movies where Michael Corleone says something along the lines of, “if history has taught us nothing else, it’s that you can get to anybody.” Right? And that is now true in terms of advertising. You can get to anybody, but what is the cost? David: Hi, and welcome to the podcast. In today’s episode, co-host Jay McFarland and I discuss the trouble with targeting. Welcome back Jay. Jay: Hey, David, once again, I’m excited to be here and I’m really excited to get your feedback on this, because when you first said we’re going to talk about the trouble with targeting, I kind of thought in my head, well, isn’t that what I’m supposed to be doing? Aren’t, aren’t I supposed to be targeting? David: Oh yeah. Yeah. We definitely have to target. We definitely need to target. I’m not saying there’s anything wrong with targeting. The trouble with targeting that I was thinking about is that a lot of people don’t do it, and a lot of the people who do do it maybe don’t do it as well as it can be done, and as a result, they don’t get the results they’re looking for. Some people think they’re targeting and they may be doing that, but if you’re not targeting to the point where it’s resulting in better quality prospects, better quality clients, and conversations that lead to sales, then you might need to hone in a little bit better in terms of your targeting efforts and your targeting approach. Jay: Yeah, so as I think about targeting, there’s a lot of work to be done upfront, right? If you’re going to target somebody, you’ve got to know who the target is. And that can take a lot of research on your own part. A lot of experimentation, a lot of looking at past contacts, how those contacts came into your funnel, and understand those things before shooting arrow in different directions. The odds that you’re going to hit anything that looks like a target are pretty slim. David: Exactly. And I think a lot of the reason for that is, many people think of the term targeting in terms of what you said, targeting’s like aiming at something. But it’s not just aiming at something, it’s having an idea in advance of what it is that you want to hit. And if we think in terms of some of the more common ways of targeting. Some people don’t even get this specific about it. But if you look at the different ways to target, I mean some people target geographically, I’m going to target everybody within a certain geographic area. If I’m a realtor and I’m working in a particular neighborhood… Great example of geographic targeting. Some people target by industry. If I’m selling B2B, I might target a particular group of people in a particular industry. I might target companies that deal with technical kind of things, or I might target education, or I might target finance, right? So that’s a different way to target, by industry. I can target by need if I’m selling something like whatever, insurance, and I’m targeting people who need insurance. Okay. They could be wherever they are. Now, it’s harder to do that when you target by need because so many people might need it and you might have to pare things down a little bit to be able to get to the people that you want. In the promotional products industry, where I do a lot of work, people can sell by program specialty. In other words, people who are looking for a specific result. If you’re selling to people who are looking to increase safety in the workplace, then you could potentially be selling them a safety campaign, a safety program. There are some people who target by product specialty. There are different companies who might be looking for a specific kind of product. There is a company that’s been in the promotional products industry for ages. You’ve probably received pens from them in the mail, and they’ve been doing that for years. There’s a cover letter. Very often the pen will have your company name on it, and they’ll send that to you in advance. And then there was just a sheet of paper and a place where you could say, all right, if I want 200 of these, I send a check, I mail it in. And that was an example of targeting by product. So you can have a very successful business that does just that, right? Targeting by a particular product. And then some combination thereof. I could target a particular niche, a particular group of people. I could target financial institutions within a certain geographic area, or I could target a certain type of industry with a specific need. So, industrial companies that need safety programs. So lots of different ways to slice it, but if you don’t think through your options, then a lot of your targeting can just leave you confused. Jay: Yeah, absolutely. But I think it’s important to know, I mean, never in the history of the planet, have we had the ability to target like you can today. If you know what you’re looking for, you talked about geographic areas, age groups, people who listen to a particular radio station, people who shop at a particular store. Never in our history has there been the ease and ability to target people. There are people whose profession, and think about this, their profession is SEO, search engine optimization. That’s all they do is they look at your company, and who your targets are, and they figure out how to reach that specific group. I think about what we did 20 years ago for targeting, and I’m like, how did we even do that? I think part of the problem is that a lot of people are just going in and they’re kind of faking it until they make it. SEO is complicated and you have to first know your target, your needs, and then you have to know how to turn that into keywords and other things. It’s a real process, real powerful, but a real difficult process many times. David: Right. And when you’re talking about something specific like that, like SEO, yeah, it’s really a specialty. And even targeted advertising, if you’re looking for a certain group of people on Facebook or whatever, you’re right, it’s easier than ever to target those people with paid advertising. But for salespeople who are in the field who aren’t doing SEO, and they’re not doing targeted ads, and they’re looking for prospects, looking for people to sell to, and still, to some extent, having to do it rather manually, then at least having a clear idea of who you’re after gives you a much better chance at potentially reaching some of those people. Jay: Oh yeah. And we talked about this in the last podcast. If you know who to target, you’re not making a hundred calls today. Maybe you’re making 20 calls today and you’re increasing your close rate. It is hard for me to think, you know, that there are still so many people out there picking up a phone and dialing it and cold calling. David: Mm-hmm. Jay: But it is still a regular part of businesses everywhere and it’s a successful part and can be successful. But if you don’t know who to target, you’re going to be wasting a lot of time. David: Right. Which brings us back to the title, the Trouble With Targeting. If you’re not doing it well, no matter how you’re doing it, whether you’re trying to do it with SEO or paid ads. Because there are people who really want to get the paid ads thing dialed in, and many of them are still spending enormous amounts of money to make that work. And as the algorithms get smarter, theoretically it gets easier, but it also then becomes more expensive because more people are doing it, which drives the costs up. So even those who now understand that, yeah, you can probably reach pretty much anyone you want to reach with targeted ads you might not be able to afford to do. It reminds me of that line from one of the Godfather movies where Michael Corleone says something along the lines of, if history has taught us nothing else, it’s that you can get to anybody. Right? And that is now true in terms of advertising. You can get to anybody, but what is the cost? What’s the cost in time? What’s the cost in money? And are you going to be able to do it? So a lot of that has to do with what you’re charging for your product, what your profit margins are. If it costs you a couple hundred dollars to acquire a new customer, you have to make sure that whatever it is that you’re selling them provides enough of an adequate profit margin to cover the cost of the product, to cover the cost of the salesperson, the overhead, and whatever the advertising is. So as long as the math works, you’re in great shape. Jay: And not just the math. I was thinking as you were talking about this, let’s say you set it up right. You figured out who to target, you’ve got your keywords in, or whatever your advertising method is going to be, and you have actually reached the face of your target. Well, what if your ad doesn’t appeal to them at all? So you’ve managed to hit your target, but it just bounced off of them because you didn’t have the right message. David: Yep. Jay: And that’s a problem we see a lot with SEO, with cold calling. Are you saying the right message? And I know when it comes to SEO, that’s why you do A/B testing, right? You send out two different versions of the same ads, see which ones resonate, see which ones don’t. And you have to keep track of that regardless of what your effort is. Because man, it’s really sad if you have managed to figure out how to reach that target, but you didn’t manage to figure out how to get them interested. That’s a real waste of time and money. David: Right, because you may not even know that you reached that person if the messaging’s off. This really all goes back to something we talked about in a podcast quite a while ago, the MVPs of marketing and sales. What’s the message that you’re communicating? Which combination of marketing vehicles are you going to use to communicate the message? And who are the people or prospects that you need to reach? So if you’re getting to the right people, people who could be doing business with you, and you’re reaching them through a marketing vehicle that gets to them, like SEO or like paid ads, and your messaging is off, the only thing you’re going to do, the only thing you’ll succeed in doing is alienating those people faster. You got to get those three things dialed in or you’re toast. Jay: Yeah, one chance sometimes. Now, the other part of that is we know sometimes you have to get in front of their face six or seven times before they will actually call you. But it needs to be six or seven times where you are resonating. If it’s six or seven times with a message that they can’t stand. I mean, I think about the Super Bowl. And some commercials are hilarious and some are terrible. And they’ve spent all that money on that one spot that for the next three months, I see that exact same commercial over and over and over again. And if it’s a bad commercial and I hated it the first time? I’m going to hate it even more the second or the third or the fourth or fifth time. So I mean, did that money, did those millions of dollars really work for them or not? David: Right. And what do I think of the company? What do I think of what they’re selling? Because there are some places that have advertising that’s annoying. But if I like the place, if I’ve had a good experience, I will very likely continue to spend money with them. And I might say to them, “Hey, your ad is terrible.” But on the other hand, if I’m not familiar with the place and the advertising alienates me, then the likelihood that I’m even going to give them a try is pretty much slim to none. Jay: Yeah, I totally agree with you. I like the title, the Trouble with Targeting. Everybody listening, is probably doing some type of targeting, but have you really taken the time to assess who your target is? How are you going to get to them? And when you do get to them, are you going to have the right messaging? And if you haven’t looked at each of those three steps at the very least, then your system is probably going to fall down. David: Exactly. And ultimately the better we target, the more money we will very likely make, as long as we have the qualification procedures in place as well. But that’s a subject for another podcast. Jay: Yeah, absolutely. How can people find out more, David? David: Well, you can go to TopSecrets.com/call. That’s TopSecrets.com/call. If you’re having trouble with your targeting, if you can’t seem to get to the people that you need to reach, let’s have a conversation. We’ll figure it out. At least have a conversation about and see if we can figure it out. If we can help you, we’ll let you know that. If we can help you, we’ll let you know that, too. Sometimes it’s just good to have somebody else to talk to about a situation that you’re running into. Somebody who’s actually done it, who knows what they’re talking about in this regard. So once again, if you’d like to have a conversation, we are happy to do that. Just go to that web address and set up a call. Jay: I love it. David, thank you so much for spending time with us today. David: Thank you, Jay. Are You Ready to Target, Attract, Qualify and Convert the High-Dollar, High-Value Clients You Need? If so, check out a few ways we help promotional product distributors grow their sales & profits: Just Getting Started? If you (or someone on your team) is just getting started in promotional product sales, learn how we can help. Ready to Grow & Scale Your Business Fast? If you're an established distributor serious about growing your sales and profits now, check out this case study and schedule a call with our team. Need EQP/Preferential Pricing? If you're an established distributor doing a decent volume of sales, click here to get End Quantity Pricing from many of the top supplier lines in the promo industry.
In this episode of the Good Leadership Podcast, host Charles Good engages with Dr. Karla Van Havel, an executive and leadership coach, to explore the transformative power of coaching for leaders. They discuss the importance of coaching in navigating leadership challenges, the significance of time management, and the unique approaches coaches can bring to the table. Dr. Karla Van Havel shares success stories, insights on finding the right coach, and the evolving role of AI in coaching. The conversation emphasizes the need for leaders to be open to change and self-reflection as they seek to enhance their leadership journey.CHAPTERS00:00 Introduction to Executive Coaching01:54 The Journey to Coaching04:20 The Importance of a Safe Space05:01 Overcoming Time Management Challenges09:14 The Coaching Toolbox11:12 Finding the Right Fit in Coaching13:29 Are You Ready for a Coach?16:01 Human-Centered Coaching vs. AI Coaching18:13 Group Coaching Dynamics20:30 Courage in Coaching21:52 Key Insights and Takeaways
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Some ADHD stories come from authors, psychologists, and researchers. This one comes from a 23-year-old ER nurse who learned early that the brain she has is exactly the one she needs.Nina Padilla spent ten years trying to get someone to take her ADHD symptoms seriously. From age thirteen through twenty-one, she told her pediatrician every year, “I think I have ADHD,” and every year she heard the same dismissal: good grades and good behavior meant she couldn't possibly have it. It wasn't until her last semester of nursing school, during a three-day panic attack, that she finally found a therapist who listened. At 23, she was formally diagnosed with combined-type ADHD and started on Adderall.Today Nina works in the pediatric emergency room at the same hospital where she fell in love with the chaos during her final clinical rotation. She calls herself an energizer bunny, moving so fast that a pediatrician once told her, "Nina, don't fix whatever's going on up there." That was the moment she realized her ADHD wasn't a disability. It was her superpower.In this conversation, Tracy and Nina talk about growing up emotional and misunderstood, finding your people early, seeking rejection on purpose to heal rejection sensitivity, and why the ER is the perfect place for an ADHD brain that never gets bored.For any listener in their twenties who feels unsure about the future, Nina offers the clarity so many of us need at that age: follow what interests you, work with the brain you have, and stop chasing a version of “productive” that does nothing but make you miserable.Resources:Instagram: https://www.instagram.com/nina_izabellaSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Which Podcast Platform is Best? Podcast Hosting Platforms Vs Podcast Streaming Directories: Research Explained with Favour Obasi-Ike | Sign up for exclusive SEO insights.This podcast episode provides a comprehensive discussion on starting and growing a podcast, focusing heavily on the selection of the best podcasting platform. A key distinction is made between podcast hosting platforms (like Spotify for Creators, formerly Anchor.fm) and podcast listening platforms (such as Apple Podcasts, Spotify, and Amazon), emphasizing that a host distributes content via an RSS feed to multiple directories.Our conversation underscores that podcasting should be conversation-first, not monetization-first, and advises beginners to start for free to minimize initial costs. Practical advice is offered on SEO for podcasts, including the importance of consistent episode releases, with statistics showing that many podcasters quit early, and also highlights the benefit of choosing an IAB-compliant host for future monetization opportunities through advertising networks.--------------------------------------------------------------------------------Next Steps for Digital Marketing + SEO Services:>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Visit our Work and PLAY Entertainment website to learn about our digital marketing services.>> Visit our Official website for the best digital marketing, SEO, and AI strategies today!>> Join our exclusive SEO Marketing community>> Read SEO Articles>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Subscribe to the We Don't PLAY Podcast--------------------------------------------------------------------------------4 Surprising Podcasting Truths That Will Save You Time and MoneyThe appeal of starting a podcast has never been stronger. With just a microphone and an idea, it seems you can reach a global audience, build a community, and create a thriving brand. This allure draws thousands of aspiring creators to the medium, all asking the same questions: "How do I start? Which platform is best? How do I make money?"But the common wisdom surrounding podcasting is often a minefield of misleading advice and expensive pitfalls. The path to a successful, sustainable show is paved with counter-intuitive truths that most creators learn the hard way. The reality is that podcasting is less about instant fame and fortune and more about a long-term commitment to a very specific craft.This article will save you time, money, and frustration. We've distilled the most surprising and impactful lessons learned from podcasting experts into four foundational takeaways. Understanding these truths from day one will give you a realistic roadmap and a significant advantage over the thousands who quit before they ever find their voice.1. It's a Conversation, Not a Cash MachineThe most common mistake new podcasters make is focusing on monetization from day one. They get caught up in finding ad sponsors and driving transactions before they've even built an audience. The primary purpose of a podcast, especially in its early stages, must be conversation. When you have a conversation with someone, you don't expect a monetary transaction afterward; you expect an exchange of value.In podcasting, that value is trust, thought leadership, and a genuine relationship with your listeners—all earned over time. Trying to monetize too early feels transactional and inauthentic, pushing potential listeners away before they have a chance to connect. As one expert puts it, the focus must be on the relationship first."if you start a podcast to run ads or to monetize, you you're actually better off starting a business than starting a podcast to monetize."This "conversation first" approach is far more sustainable. It allows you to build a loyal community that values your perspective. Monetization can and will come later, but only after trust has been firmly established. That trust is ultimately a more valuable asset than any early ad revenue.2. Your First Episodes Will Suck (So Don't Buy That $400 Mic)Many aspiring podcasters fall hook, line, and sinker for spending hundreds or even thousands of dollars on expensive equipment before they've produced a single minute of content. This is a costly mistake. I've seen seasoned creators get their best gear for dirt cheap simply by buying it from new podcasters who quit. They'll see someone selling a barely-used $400 SM7B mic for a fraction of the price because the owner never got past a few episodes.Your initial focus shouldn't be on perfect production quality but on practice. The average podcaster quits after just eight episodes. Why? Because that marks about two months of the relentless "record, edit, publish, distribute" cycle. It's the point where initial excitement fades and the reality of the grind sets in. A large upfront investment becomes a huge financial risk when the odds of sticking with it are so low."Good practice cuz your episodes in the beginning suck. It's it's just the way that it is. You know you learn the the quality of your voice. You start learning techniques."So here is the best advice you will get. Start today. Open the voice memo app on your phone, find a quiet place, and record. The goal isn't perfection; it's practice. Once you have a consistent workflow and are confident in your content, then you can consider upgrading your gear.3. A "Published" Podcast That Isn't Distributed Is Just a DraftThis is one of the most critical and misunderstood aspects of podcasting. New creators often believe that once they upload an episode to their podcast hosting platform, their job is done. This is wrong. A hosting platform is simply the "floppy disc" or "external hard drive" where your audio files are stored. It does not automatically put your show in front of listeners.To be heard, your podcast must be on listening platforms like Apple Podcasts, Spotify, Pandora, and iHeartRadio. The key to this is your RSS feed. Think of it like a website's sitemap; it's the link that allows all the different directories to find and display your content. Submitting this feed to every possible listening platform is a non-negotiable step that many beginners miss.I see this scenario play out every day. Person A publishes 10 episodes but only makes them available on their hosting site. Person B publishes the same 10 episodes but distributes their RSS feed to 20 different listening platforms. Person B has a dramatically higher probability of being discovered because they are accessible where listeners actually are. Experts tell stories of being discovered on niche platforms by international listeners—a listener from the UK finding a show on Castbox while helping a client in Spain. That serendipity only happens with wide distribution."if you don't have a podcast that is accessible then you don't really have a podcast you have I don't know what to call it but it's I would call it a draft because it's not something that is accessible"4. The Sobering Reality: The 2-Year, 100-Episode GauntletPodcasting is not a get-rich-quick scheme; it is a marathon. The statistics on podcasting longevity from Pod Match are stark and should be a reality check for anyone looking for immediate results.On average, it takes 2 years and 100 released episodes for a podcaster to begin seeing real, tangible results, whether that's meaningful audience growth, genuine community engagement, or sustainable monetization opportunities. The commitment required to reach that point is immense, and the attrition rate is staggering. Consider this statistical funnel:• The chance of a new podcast reaching just eight episodes is 45%.• The chance of hitting 50 episodes drops to 12.6%.• The milestone of 100 episodes is achieved by a mere 6% of podcasters.What this data tells us is that success in podcasting is a game of consistency and long-term commitment. It's about showing up week after week, building your catalog, and earning listener trust one episode at a time. The real value you're building over those first 100 episodes is not currency, but trust—an asset that is far more durable and powerful in the long run.Are You Ready to Play the Long Game?Successful podcasting defies the conventional wisdom of quick wins and easy money. The path is paved with a different set of priorities: prioritize genuine conversation over premature monetization, start lean and focus on practice before buying expensive gear, ensure your show is widely distributed, and most importantly, commit to the long and consistent work required to build trust.These truths aren't meant to discourage you, but to empower you with a realistic framework for success. By understanding the real challenges from the outset, you can avoid the common pitfalls that cause so many others to give up. This isn't just about business strategy; it's about legacy. As one creator reflected, "I know one day, God willing, my grandkids, my kids will be able to listen to my voice."Knowing that the real prize is trust built over time—a legacy you can leave behind—what conversation are you willing to commit to for the next 100 episodes?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, we're continuing the conversation about eating disorders, but this time, with a professional who has spent nearly two decades treating eating disorders.After my solo episode (ep. 75) sharing my 15-year battle with anorexia, bulimia, food addiction, and body dysmorphia, you sent in hundreds of questions…and I saved all of them for this conversation.Today, I'm joined by Dr. Morgan Francis, licensed therapist and eating disorder specialist, for a powerful, honest, informative, and definitely-lifesaving conversation that every woman (and every parent) needs to hear.Together, we break down:✨ Disordered eating vs. eating disorders—the difference matters✨ How young it starts (as early as five years old) and why✨ The most commonly missed warning signs✨ How to know if you may be struggling✨ What to do if someone you love has an eating disorder✨ How to help yourself if you're stuck in the cycle✨ Why “looking healthy” can hide years of pain✨ The role of shame, trauma, comparison, and control✨ What real healing actually looks like, and how you can learn to love your bodyThis episode is equal parts education, compassion, and empowerment. Whether you're in recovery, supporting someone who is, or trying to understand your own relationship with food and your body…this conversation is a gentle, grounding place to start.If you or someone you love is struggling, please know: you're not alone, there IS help, and healing is absolutely possible.
In this episode, I'm flipping the feedback conversation and focusing on the receiver instead of the giver. As leaders, we're constantly told how to deliver clear, meaningful feedback—but we're also on the receiving end from bosses, boards, peers, and our own teams. How we receive feedback is just as critical as how we give it. I'll walk you through: Why feedback really matters for growth, confidence, and performance The five cornerstones of effective feedback (curiosity, mindset, cognitive bias, active listening, and communication preferences) Common barriers that get in the way of receiving feedback well How our emotions and communication styles (including Insights Discovery color energies) influence our reactions A simple mindset shift to move from self-protection to self-expansion using curiosity You'll leave this episode with practical ways to stay grounded, open, and intentional when feedback finds you—whether it's in a formal review, a casual comment, or even an eye roll from your teenager. The magic isn't in getting feedback; it's in what you choose to do with it. Enjoy! Relevant Episodes: Episode 150: The Foundations of Effective Feedback Episode 151: Mastering the Art of Feedback Episode 152: Are You Ready to Give Feedback? The Brene Brown Checklist Angie Robinson Links + Ways to Connect: Show Notes: Episode 204 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook
Pastor Wade Moran preaches a new message "Are You Ready" on November 30, 2025. Thank you for listening to our Online Experience at Emerge Church! Here are some ways to connect with us! Website: emergechurch.com Online Connection Card: https://emergechurch.churchcenter.com Follow us on social media to stay in the loop with all things Emerge! Facebook: Emerge Church Tallahassee Instagram: @emerge_church Youtube: Emerge Church Tallahassee Emerge Church meets on Sundays at 10:00am at the Tallahassee Auto Museum! We would love for you and your family to visit us.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Gratitude is talked about a lot, but for us with ADHD brains it isn't just a feel-good idea. It is a physiological strategy that changes how the brain functions.In this episode, Tracy breaks down why gratitude is not optional for ADHD. It starts with dopamine. ADHD brains rely on positive emotion to initiate action, sustain focus, and regulate emotion. Gratitude spikes dopamine, boosts serotonin, improves sleep, and builds the emotional foundation that makes everything else feel more doable. Tracy explains how this loop works and why even trying to think of something to be grateful for is enough to start shifting your brain chemistry.She also shares personal stories, including the impact of a daily gratitude practice, the “positive emotion dossier” she developed for A-OK, and the profound lessons she learned from a woman with ADHD living with metastatic cancer who embodied gratitude in the hardest circumstances. Tracy walks through the five levels of gratitude, the ADHD habit of scanning for what's wrong, and how gratitude helps interrupt the spiral.This episode is both practical and encouraging, giving listeners a clear understanding of how gratitude improves executive function, stabilizes mood, strengthens habits, and helps ADHD brains filter out noise. Tracy also explores how gratitude intersects with trauma and how emotional healing can lead to post-traumatic growth. If you've ever wondered why gratitude matters or how to build a practice that actually works for your brain, this episode offers tools you can use immediately.Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Mike Harrelson - November 30th 2025 Jesus still invites ordinary people to “come and see” who He truly is. In this message, Mike invites us into the heart of evangelism—not as a pressured task for “professionals,” but as a simple, relational invitation to “come and see” Jesus. Through his own story of searching, doubt, near-death moments, and finally encountering Jesus in Scripture, Mike shows how God uses ordinary people and ordinary conversations to reveal Himself in extraordinary ways. We looked at the story of Philip and Nathaniel in John 1 and how Jesus meets people personally, sees us fully, and knows us deeply. Mike cast vision for our church entering a season of prayer and invitation as we prepare to launch Alpha Temecula in February 2026—a safe place for exploring life, faith, and the person of Jesus. This message calls our church to pray boldly, love people well, and trust Jesus with the work only He can do. There is no one like Him, and there is no greater gift we can give than an invitation to meet Him. Learn more about our church: https://restoredtemecula.church Follow us on Facebook: https://www.facebook.com/restoredtemecula and Instagram: https://www.instagram.com/restoredtemecula #Jesus #Gospel #Evangelism #Alpha #AlphaCourse #RestoredTemecula #ComeAndSee #John1 #FollowingJesus #FaithJourney Share this message with someone who needs to hear it. Chapters (00:00:00) - Wonders of Restored Church(00:01:12) - Prayer for Sunday(00:02:06) - The First Time I Was Introduced to Jesus(00:06:37) - The Evangelism of John 1(00:08:53) - Nathanael's Crisis of Faith(00:13:08) - Philip's Journey to Jesus(00:16:31) - Philip's Invitation to Meet Jesus(00:22:59) - How to Meet Jesus(00:27:26) - Jesus sees us(00:34:40) - Are You Ready to Introduce Others to Jesus?(00:37:02) - Want to Know Jesus? Here You Come!(00:39:40) - What is Alpha?(00:42:39) - 3 people to pray for in February(00:48:17) - Prayer for the Harvest(00:50:20) - A Place for Collaborative Evangelism(00:56:54) - Share Your burden with us
Sermon - Matthew 24:36 - 44 - Are You Ready? by Community Lutheran Church
This is a fan fav episode. On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory. Now that her health is manageable, she is sharing the most important lessons she has learned. In this episode, she explains why she needed to take total ownership of her health, how she dealt with shame and fear, why she has learned to use controlled experiments, and why it is so important to challenge accepted beliefs on health. Original air date: 4-17-2023 Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We've got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
When should you start considering the intentional growth or expansion of your practice? Do you have your sights set on running a group practice one day? What are the five […] The post Are You Ready to Expand with Brandon Shurn | POP 1306 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
Are You Ready? is covered in this video, along with the following subjects:Building Supportive Communities for Families and CaregiversCreating Dignity-Driven Partnerships in Home Health and Community CareEmpowering Caregivers through Education, Advocacy, and Access to ResourcesJoin us for a livestream as Andrew Frazier sits down with Mildrene Volcy to discuss “Are You Ready?” This insightful conversation will spotlight strategies for empowering families and caregivers, building supportive communities, and elevating the standards of home health and client care. Discover expert perspectives on preparing for life's challenges and enhancing well-being through education and advocacy.Mildrene Volcy is one of the Directors and serves as the Development and Community Liaison at Autris Healthcare. She is also the host of the Meals and Mind podcast, an engaging and informative show offering valuable insights for families, caregivers, and anyone passionate about health and well-being.With a deep commitment to supporting families and caregivers, Mildrene connects them to compassionate home care resources and trusted community partners. She is a devoted advocate for dignity in care and thrives on building meaningful relationships that empower both caregivers and clients to flourish.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Dr. Gilly Kahn spent years studying psychology before realizing how much of her own emotional world had been shaped by ADHD.Dr. Gilly earned a Master's in Experimental Psychology, a Ph.D. in Clinical Psychology, and built a full clinical practice before receiving her ADHD diagnosis in her early thirties. Looking back, the signs had been there all along: migraines that never made sense, intense emotional reactions, shifting hormones, and a lifelong habit of masking so well that even she missed the patterns. Like many of us, she excelled in school and in her career, which kept her symptoms invisible until they could no longer be explained away.Now based in Atlanta, Dr. Gilly specializes in neurodiversity and emotion regulation, helping women understand the parts of ADHD that rarely get named. In this conversation, she and Tracy explore why women are so often misdiagnosed, how migraines and PMDD intersect with dopamine and estrogen, and why emotional dysregulation is often the hardest part for women who appear “put together” on the outside. Dr. Gilly also breaks down the science behind sleep, memory, and hormones, and explains why trauma is often confused with ADHD in clinical settings.Her new book, Allow Me to Interrupt, brings clarity to the experiences so many women have carried silently for years and focuses on the emotional patterns that shape women's ADHD, from hormonal shifts to migraines to the pressure to stay composed even when everything feels overwhelming.Resources:LinkedIn: https://www.linkedin.com/in/gilly-kahn-m-a-ph-d-1996892b4 Instagram: https://www.instagram.com/drgillykahn Website: https://www.drgillykahn.comArticle: https://drive.google.com/file/d/1kAg0EnN_nwN1cVTM3P9cyD1wFspLg71m/view?usp=sharingSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____When Susanne Schotanus was fifteen, she spent two years in weekly psychiatric appointments before someone finally said she had ADHD. No one explained what it meant or how to work with it. She simply left with a label that didn't change much of anything. Years later, as a university student struggling to finish assignments she deeply loved, she realized she was still battling the same invisible barrier. That rediscovery set her on a new path that would eventually change how thousands of people think about writing.Susanne became the first person in the world to call herself an ADHD writing coach for adults. Since founding her practice, she's helped hundreds of writers finally finish what they start, find joy in their process, and rebuild trust in their creative voice. Her work sits at the intersection of ADHD research and the craft of writing, a space where emotion, structure, and imagination can finally coexist without friction.In this episode, Susanne and Tracy talk about why consistency is a myth for ADHD writers, how perfectionism and shame shape creative blocks, and what it takes to repair a “toxic relationship” with writing. Susanne also shares how acceptance and play restore joy to the process, how writing can be healing when approached with care, and why ADHD creativity isn't broken. She reminds us that ADHD storytelling is not messy or broken. It is multidimensional, intuitive, and deeply human.Resources:Website: https://passionatewritercoaching.com LinkedIn: https://www.linkedin.com/in/susanne-schotanus Instagram: https://www.instagram.com/passionatewritercoaching Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Making Treks: Episode #25: No Lensflare, Goodbye Bad Robot WE ARE BACK! ARE YOU READY, MULLETEERS?
Tonight on Safe Haven Podcast, get ready for a powerful message from Rev. Brian Pughsley on the topic of: “Are You Ready?” coming from Isaiah 2.Get ready for a message that reflects on how in the midst of dark times, God will shine a light on you regardless. Recorded Live at Living Water MB Church. Podcast Theme: Time To Shine In 2025Sundays @ 7:30 PM CST on all Social Media Platforms, Including The Website: www.safehavenpodcast.orgSaturday Inspiration On The 2nd & 4th Saturdays @ 12:00 PM CST on Facebook, TikTok, Instagram & Safe Haven Podcast website.Donations Accepted via CashApp: $BrianPughsleySubscribe, Share & Listen
“Is Jesus Coming Back Soon?” What if the signs we see today really mean something? This week on the Known Legacy Podcast, the guys sit down with Pastor Duke Hergatt to talk about one of the biggest questions believers are asking — Is Jesus coming back soon? Duke shares a biblical and balanced perspective on end times events, touching on topics like digital IDs, AI, and how to live with peace and purpose in uncertain times. If you've ever felt anxious or fearful about what's happening in the world, this episode will remind you that God is still in control and hope is never lost. Tune in wherever you listen to podcasts! Check out Pastor Duke's podcast: Pastor Duke Podcast Get your copy of Wilmington's Guide to the Bible on Amazon Connect with us: info@knownlegacy.org Chapters (00:00:02) - Known Legacy(00:01:20) - What Do You Consider Thanksgiving Food Trash?(00:04:14) - White Trash vs Black Trash(00:06:31) - Pastor Duke on His Thanksgiving Dinner(00:09:41) - Cranberry Pie with Nutella(00:10:33) - Are You Ready for Jesus' Return?(00:12:05) - Signs That the End Times Are Drawing Near(00:17:02) - Will Digital ID Be the Mark of the Antichrist?(00:18:48) - What Do You Think About AI In The End Times?(00:20:03) - AI Transhumanism: Crossing the Line(00:23:15) - Paul on End Times Prophecies(00:26:32) - Dr. Wilmington's Guide to the Bible(00:28:48) - Paul on the Prophecies(00:32:32) - Seeking the Truth(00:34:08) - Fast Five for You(00:35:17) - Christian Leaders: Where Would You Like to Go on a Vacation(00:35:53) - Old Men Pray: For 2017(00:37:04) - Pastor Duke Travis on His Life
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____When Devene Godau adopted a retired racing greyhound, she thought she was just rescuing a dog. Instead, she found her purpose. What started as an effort to help an anxious greyhound with separation anxiety became a lesson in communication, connection, and compassion. Those lessons didn't just transform her career; they changed how she saw herself.A certified professional dog trainer with ADHD, Devene spent more than 25 years working with everyone from family pets to professional scent detection dogs for the TSA. She learned that dogs, much like humans, thrive when they feel safe, understood, and motivated — not shamed into obedience. Her work with scent detection dogs taught her that behavior isn't about control, it's about clarity. The same applies to people. Now through her platform The Distracted Dog Lover, Devene helps neurodivergent dog owners build stronger bonds with their pets using humor, empathy, and science-based, real-world strategies that actually work.In this conversation, Devene and Tracy talk about why traditional training methods often fail for ADHD owners, what clicker training can teach us about communication, and how dogs mirror our emotions in ways that reveal what we need to work on ourselves. Devene also shares how gamifying training makes it easier to stay consistent, why sniffing literally boosts serotonin and calms a dog's nervous system, and how the best kind of learning happens when you stop aiming for perfection and start enjoying the process.Resources:Website: https://distracteddoglover.com Linkedin: https://www.linkedin.com/in/devene-godau-cpdt-ka-b696a71a0 Instagram: https://www.instagram.com/disney_devene Gerty: https://thegerty.com/?srsltid=AfmBOoqWlLvwRhiG3tP96j9mICCIcZSa98gj5w1YRsy4jUJxWbZZtk4W Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____A 10-year-old boy sat across from Dr. Kalaki Clarke, MD during her psychiatry rotation, and she saw herself. Smart, charming, good grades but couldn't get it together. That's when she knew she had ADHD too.Dr. Clarke was in her first year of residency at UC Irvine, working 80-hour weeks in a system designed to test you constantly. She'd been the good kid, the high achiever, the one who always kept it together. But in residency, surrounded by neurotypical colleagues, sleep-deprived, and constantly performing, the mask finally came off. Her 2015 diagnosis became a turning point, launching her into advocacy for physicians with ADHD. She helped craft equity guidelines for neurodivergent resident physicians, spoke at the International Conference on ADHD, and delivered a TEDx talk called "Seeing is Freeing: How Observation Releases ADHD Potential."Now, as a board-certified family physician and Associate Professor of Medical Education at USC's Keck School of Medicine, Dr. Clarke spends her time providing care for underserved communities in Los Angeles while shaping the next generation of doctors.In this conversation, Dr. Clarke and Tracy talk about what it's like to have ADHD in a profession that demands perfection and how "seeing is freeing" applies to both patients and physicians. Dr. Clarke introduces her CAT method (Capture, Analyze, Transform), a framework for turning struggles into strategies. She also talks about leading by example, why she came out publicly about her ADHD at work, and what it means to create space for others to be seen when you've spent so long feeling invisible yourself.Resources: Linkedin: https://www.linkedin.com/in/kmclarkemd Instagram: https://www.instagram.com/this_md_kalaki/ TEDx Talk: https://www.youtube.com/watch?v=CKmRyxlas3ISend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Key Topics Covered:1. The Shift Away from PropertyWhy more investors are moving away from buy-to-let and traditional property strategiesImpact of rising interest rates, Section 24 tax changes, and new regulationsProperty returns: 39% growth in 10 years vs. 242% for stocks2. Is Property Still Worth It?Existing landlords with long-held properties may still see decent cash flowNew investors face higher barriers: stamp duty, mortgage rates, low yieldsThe myth of property as a “pension” is fading—returns are often below inflation3. Smart Investing FundamentalsThe two essential ingredients for any investment: growth (above inflation) and incomeThe importance of passivity, tax efficiency, and protectionDiversification across asset classes and within each class is key4. The Rise of Passive & Diversified InvestingStocks and global funds have outperformed property in recent yearsHow to generate income through dividends, REITs, and optionsManaging volatility: why long-term, balanced portfolios win5. Gold, Bonds, and Defensive AssetsGold as a hedge: how and why it works, especially in turbulent timesThe role of ETFs (Exchange Traded Funds) for low-cost, tax-efficient exposureRethinking traditional “more bonds as you age” advice—modern portfolios are more flexible6. Tax Efficiency & FeesUse ISAs, pensions (SIPPs/SSAS), and tax wrappers to prevent “leakage”Watch out for high fund fees—target TERs below 0.2% to keep more of your gains7. Mindset, Control, and PersonalisationThe illusion of control in property vs. the flexibility of passive investingAdapting your plan to your age, risk profile, and life stage—no one-size-fits-allWhy education and ongoing learning are non-negotiable for wealth building8. Actionable Strategies for Wealth BuildersDon't knee-jerk: avoid emotional decisions or chasing trendsFocus on recurring income and security, not just asset valuesRegularly review and adjust your plan as markets and personal circumstances change Actionable Takeaways:Diversify Your Portfolio: Don't rely solely on property—blend stocks, gold, REITs, and other assets.Prioritise Tax Efficiency: Use ISAs, pensions, and low-fee funds to maximise your returns.Think Passive: The less hands-on management, the more flexibility and freedom you'll enjoy.Educate Yourself: Invest time upfront to set up your investments right—this pays off for decades.Review Regularly: Markets and regulations change—revisit your plan and allocations at least annually.Avoid FOMO: Make decisions based on your goals and risk profile, not market hype or fear. Resources & Next Steps:Invest Like a Pro: Weekly investment insights and courses from Manish KatariaWealthBuilders Membership: Free access to guides, webinars, and communityThe Biggest Pension & Inheritance Tax Shake Up Ever! Are You Ready? - FREE Live WebinarShadowStats: Alternative inflation data and analysisETF Basics: Look for diversified, global ETFs with TERs below 0.2% for passive, cost-effective investing Connect with Us:Listen on Spotify, Apple Podcasts, YouTube, and all major platforms. Next Steps On Your WealthBuilding Journey: Join the WealthBuilders Facebook CommunitySchedule a 1:1 call with one of our teamBecome a member of WealthBuilders If you have been enjoying listening to WealthTalk - Please Leave Us A Review!
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____You walk into a room and forget why you're there. You miss deadlines even though you care deeply about the work. You can remember a random conversation from 15 years ago but not what someone just told you five minutes ago.Welcome to life with an ADHD brain and a memory system that works differently.Dr. Daniella Karidi knows this firsthand. Diagnosed with ADHD in her fifties after a therapist friend sent her a book she initially dismissed as "for kids," Daniella finally understood why she'd always felt "off" despite being highly successful. A researcher who earned her doctorate from Northwestern University studying memory and ADHD, Daniella is now the founder of ADHDtime, where she works as a professional ADHD and executive coach. She's spent years translating complex memory research into practical strategies that actually work for ADHD brains and in this conversation, she breaks down exactly why our memory fails us and what we can do about it.Daniella and Tracy dive deep into prospective memory (remembering to remember in the future), why time-based cues are terrible for ADHD brains, and the five steps where memory can break down. Daniella explains why we forget we took our medication, why she needed multiple cues instead of just one, and why she believes people who master their own memory patterns can finally stop feeling like they're failing at life. She also shares the grief and relief of late diagnosis, and why she'll never stop advocating for better understanding of how ADHD women's brains actually work.Resources:Website: https://www.adhdtime.comInstagram: https://www.instagram.com/ADHDtime Facebook: https://www.facebook.com/ADHDtimeSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
In this episode of Outside The Round, host Matt Burrill sits down with powerhouse vocalist and genre-bending artist Atlus for a raw and honest conversation about life, struggle, and redemption through music. Originally from Colorado, Atlus shares the roots of his soulful sound, his journey from the tattoo world to the stage, and how a chance encounter with Jelly Roll completely changed the trajectory of his career. From sleeping in his car to building a global fanbase online, Atlus opens up about the highs and lows of chasing a dream and the importance of staying true to yourself. The two discuss the stories behind Atlus' newest EP Secondhand Smoke, available now everywhere, and the lessons he's learned about art, family, vulnerability, and survival. Secondhand Smoke is out now on all streaming platforms. Follow on Social Media Atlus – @atlus_music Matt Burrill (Host) – @raisedrowdymatt Outside The Round (Podcast) – @outsidetheround Raised Rowdy (Network) – @raisedrowdy Chapters (00:00:00) - Atlas On His New Song "(00:01:54) - Tom Bayless At The Cannery(00:04:19) - Atlas on His Long Island Guy Days(00:07:20) - Rihonda on Secondhand Smoke & Baby Mama(00:11:30) - Retiring My Mom(00:13:11) - Devil Ain't Done: Letting Go, I Know(00:17:10) - Brad Paisley on Letting Go and Being a Real Artist(00:20:58) - John Lova On His Green Chili(00:22:46) - Bloomington Wild This Year(00:24:27) - What Do You Think An Atlas Fan Looks Like?(00:25:51) - Adam Levine on the New Album(00:28:48) - Jelly Roll on Working Two Full-Time Jobs(00:33:25) - Jelly On His Redemption Story(00:37:38) - Are You Ready for Your Love Life?(00:40:07) - Remy on Working At The Crib(00:43:20) - How To Puke While Spiciest(00:46:21) - Drinking Acid On An Airplane(00:49:00) - Hermitage Coffee S shed(00:49:14) - Sean on His New Nashville Life(00:52:36) - The Toyota Camry's Million Mile Club(00:53:06) - What Car Would You Replace Your Beater With?(00:55:56) - Atlas(00:57:40) - "I'm Just A Two-Trick Pony..."
For our Sale A Day Playbook go here: https://bit.ly/pod-saleadayplaybook1 Ever felt like you're doing everything “right”… but the numbers still aren't moving? Today's chat is for the owners who nearly walked away - then doubled down, rebuilt their engine, and clocked best-ever months and highest profit. In this episode, three legends from the Fitstop network get brutally honest about expanding too soon, clawing back from under-100 members, and the identity shift from chief-everything-officer to real CEO. You'll hear the exact plays they ran - leads, sales, content, roles, KPIs, and hiring - that turned overwhelm into momentum, and momentum into money. Here's what we're covering: -The multi-site mistake (and the readiness checklist to avoid it) -Why your manager shouldn't own sales - and the simple split that fixes retention -Avatar-led content that pulls quality leads (even when ads don't get the click) -Become obsessed with your numbers: daily tracking, net member movement, and realistic lead targets -How a VA can buy back ~15 hours a week - and what to do with that deep work time -Accountability over excuses: stop blaming HQ, markets or seasons -Designing lifetime retention beyond 90 days (and building member “future”) -Hiring sequence for scale: content first, then sales, with clear KPIs and forecasts Chapters: ⏳ [00:00] Cold Open & Intros: From nerves to wins on the board ⏳ [06:42] The Hard Lesson: Went multi-site too early and paid for it ⏳ [09:44] Are You Ready for Site #2? Team & structure checklist ⏳ [10:27] Burnout & Churn: The surprises no one tells you about ⏳ [19:46] Losing Hurts, But It Teaches: How setbacks sparked better marketing ⏳ [20:29] Ditch Free Trials: Paid offers that attract the right members ⏳ [37:10] Split the Roles: Managers own retention, one owner owns sales ⏳ [42:18] Know Your Numbers: Daily tracking and reverse-engineering leads ⏳ [44:14] Content That Converts: One clear avatar per site ⏳ [57:03] Follow-Up That Lands: 6–7 calls in 3 days + smart DMs ⏳ [63:09] Buy Back Time: Hire a VA and do real deep work ⏳ [73:00] Lead Like a CEO: Clarity, KPIs, standards, cadence ⏳ [75:21] No More Excuses: Radical ownership beats blame every time ⏳ [79:45] The Cost of Wearing All the Hats: Burnout and a silent studio ⏳ [83:06] Big Next Moves: Content hire, then full-time sales, then scale ⏳ [86:02] Freedom & Optionality: Build a business you can keep - or sell ⏳ [87:16] One Piece of Advice: Learn fast, get help, and get out of your own way Don't forget to like, subscribe, and comment below with your biggest takeaway. We read them all. Want to LEARN proven systems to grow your business without burnout? Go here: https://live.geronimoacademy.com/newsletter Connect with us: My website: https://thegeronimoacademy.com IG Geronimo: https://www.instagram.com/thegeronimoacademy IG Hey.Doza: https://www.instagram.com/hey.doza LinkedIn: https://au.linkedin.com/in/andrewhandosa
This week Devo is bringing us all some terror! What makes this week different than any other, you might ask? This week, it's on purpose BWAHAHA!!! Meanwhile, Aurelio Voltaire finds a cheap escort, Joe J Thomas is kicking it old school, and The Fat Boys are freaking with Freddy. OOOoooooOOOOOO! 1. "Zombie Prostitute" by Aurelio Voltaire 2. "Vintage Horror" by Joe J Thomas 3. News of the Stupid! 4. "Are You Ready for Freddy" by The Fat Boys Aurelio Voltaire is at Voltaire.net Joe J Thomas is at JoesDump.com The Fat Boys can be found on your favorite streaming service Thank you to our Patreon backers for making this show possible!!!
The U.S. has a physician shortage, created in part by a century-old reform that shut down bad medical schools. But why haven't we filled the gap? Why are some physicians so unhappy? And which is worse: a bad doctor or no doctor at all? SOURCES:Karen Clay, professor of economics and public policy at Carnegie Mellon University.Rochelle Walensky, physician-scientist and former director of the CDC. RESOURCES:"Medical School Closures, Market Adjustment, and Mortality in the Flexner Report Era," by Karen Clay, Grant Miller, Margarita Portnykh, and Ethan Schmick (National Bureau of Economic Research, 2025)."Application Overload — A Call to Reduce the Burden of Applying to Medical School," by Rochelle Walensky and Loren Walensky (New England Journal of Medicine, 2025)."Challenges to the Future of a Robust Physician Workforce in the United States," by Rochelle Walensky and Nicole McCann (New England Journal of Medicine, 2025)."The first step to addressing the physician shortage," by Rochelle Walensky and Nicole McCann (STAT, 2025)."Physician Workforce: Projections, 2022-2037," (National Center for Health Workforce Analysis, 2024).“Projected Estimates of African American Medical Graduates of Closed Historically Black Medical Schools,” by Kendall Campbell, Irma Corral, Jhojana Infante Linares, and Dmitry Tumin (JAMA Network, 2020)."Medical Education in the United States and Canada," by Abraham Flexner (The Carnegie Foundation for the Advancement of Teaching, 1910). EXTRAS:"Is the Air Traffic Control System Broken?" series by Freakonomics Radio (2025)."Are You Ready for the Elder Swell?" by Freakonomics Radio (2025)."Are Private Equity Firms Plundering the U.S. Economy?" by Freakonomics Radio (2023). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode 855: Are You Ready to Meet Your Maker? If you've chosen to believe that there is a God, it's time for some next steps! Join Greg Fritz as he shares a 4-part process that will guide you in your new journey, on this episode of Good News with Greg Fritz! Download or request your FREE Study Notes for this series at https://gregfritz.org/study-notes/. Greg Fritz is on a mission to get the truth of the Good News to as many people as possible. The truth is God has a plan and a meaning for your life. You are extravagantly and deeply loved by God, and you were created for a purpose. Receive a free CD and our newsletter: https://www.gregfritz.org/free-cd/ Follow Greg on Facebook: https://www.facebook.com/gregfritzministries/ Follow Greg on Instagram: https://www.instagram.com/gregfritzministries/ Watch more videos: https://www.gospeltruth.tv/ Learn more on YouTube: https://www.youtube.com/channel/UCrR9Rsx4h_RqYigda2PysZQ Email us: info@gregfritz.org Partner with us: https://gregfritz.org/partners/ Donate: https://gregfritz.org/donate/
In this continuation of Gina Cafasso's conversation with nationally recognized career coach Maggie Mistal, the focus shifts from disruption to deep alignment. Together, they explore how intuition, courage, and soulful strategy can guide you through career transitions that feel anything but easy.This episode is a must-listen for anyone navigating change, seeking clarity, or wondering if it's truly possible to love what you do. Gina and Maggie discuss the emotional layers of rebuilding, the importance of support, and why giving yourself grace is part of the process. But they also get practical, discussing how to market yourself authentically, leverage transferable skills, and consider new paths, including trades and technology. Sometimes, soul-aligned work means using your hands to build something real and rediscovering your creativity.You'll hear why referrals are still the #1 source of hires, how to get your resume walked in, and why sending a paper resume or writing a letter can still make a powerful impression. It's not about making job hunting a full-time job; it's about making meaningful connections, offering support, and showing up with purpose.If you're just tuning in, start from the beginning of the RIF'd series. Each episode offers a unique lens on resilience, reinvention, and the power of soul-aligned work.Learn more about all the great tools and resources Maggie has to offer. Click here to visit her website.Her book "Are You Ready to Love Your Job" can be found here or on Amazon.Links to contact Maggie Mistal:LinkedIn: https://www.linkedin.com/in/maggiemistalFacebook Page: https://www.facebook.com/MakingALivingWithMaggieMistalInstagram: https://www.instagram.com/maggie_mistal_/YouTube: https://www.youtube.com/user/MaggieMistalListen to the whole series here.Support this show http://supporter.acast.com/circumstance.Support this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Kiersten Lyons spent most of her life being told she was too much. Too loud, too dramatic, too many feelings all at once. She was also told she wasn't enough. Not pretty enough, not the right fit, not what Hollywood was looking for. The dichotomy nearly broke her. But it also became the foundation of her story.As a working actress in LA for over a decade, with recurring roles on Grey's Anatomy and Mad Men, Kiersten kept hearing the same feedback: "You're great, we just don't know what to do with you." So she created her own work, writing and starring in her award-winning one-woman show Crushed. It was supposed to become a TV series. Then the producer ghosted her. At 42, while advocating for her son's ADHD evaluation, she finally got her own diagnosis and suddenly all those years of rejection, of being "too much" and "not enough," made sense. She understood why she could memorize all 50 states in under 20 seconds to impress boys (it didn't work), why she felt everything so intensely, and why masking had left her exhausted for decades.Her debut memoir Crushed: The Boys That Never Liked Me Back opens with her fiancé confessing he didn't love her and had cheated at The Magic Castle while she was addressing their wedding invitations. Six months later, he won $100,000 on reality TV. Her life unraveled publicly, but the book isn't about revenge. It's about reclaiming yourself when everything falls apart. In this conversation, Kiersten and Tracy explore pattern recognition, rejection sensitivity, and why so many creative women with ADHD end up in industries that require constant validation. They talk about the loneliness of being the eldest daughter who takes care of everyone, the grief of late diagnosis, and why acceptance, not positivity, is what allows us to heal.Resources:Website: https://www.kierstenlyons.comInstagram: https://www.instagram.com/kierstenlyonsroarTikTok: https://www.tiktok.com/@kiersSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Are You Ready for the 10 Tests That Make or Break a Man? (Part 1) Every man wants the crown. Few can survive the cave. In this first part of a two-part series on The Patriarchy Podcast, Pastor Joseph Spurgeon sits down with Pastor Jake Mentzel of Christ the King Church (Evansville, IN) to walk through the first five of “The 10 Tests That Make or Break a Man.” From David’s lonely nights in the wilderness to his battles with lions, giants, betrayal, and pride, these are the trials God uses to forge true kings—men who fight, lead, and refuse to quit. If you’ve ever felt like God’s hiding you, humbling you, or hammering you into shape, this episode will hit home. These aren’t just Sunday-school stories. They’re the blueprint for manhood forged in fire. Topics Covered ✅ The Test of Calling – Learning to be faithful when no one sees you✅ The Test of Courage – Facing giants when everyone else hides✅ The Test of Brotherhood – Building real friendships through shared battle✅ The Test of Honor – Refusing to take shortcuts when you could✅ The Test of the Wilderness – Learning leadership through suffering Chapters 00:00 – Cold Open: Every Man Wants the Crown02:17 – Psalm 144 and the Call to Arms04:30 – Introducing Pastor Jake Mentzel05:20 – Why Men’s Ministry Must Be the Engine of the Church07:45 – The First Test: Calling and Obscurity13:10 – How God Shapes Men in the Dark17:45 – The Pain That Builds Leadership19:20 – The Second Test: Courage and the Cost of Cowardice23:40 – What Drives Real Courage—Faith and Love26:00 – Why Martyrs Call Us to Action28:00 – The Third Test: Brotherhood and Battle-Tested Friendship32:00 – How Men Bond Shoulder to Shoulder36:30 – Practical Ways to Build Brotherhood Today38:10 – The Fourth Test: Honor and Refusing Shortcuts40:20 – David in the Cave: Choosing God Over the Easy Way43:45 – How Honor Protects Your Legacy46:00 – Final Reflections: The Pain That Makes a King49:30 – Closing Challenge: Build, Fight, Protect, Lead Support the MissionWe’re still raising funds to expand Sovereign King Academy and keep tuition affordable for families. Want to invest in the future of Christ’s Kingdom?
Career disruption can feel like a dead end, but sometimes it's a doorway to a more profound sense of alignment.In this episode of the Circumstance Podcast, Gina Cafasso connects with nationally recognized career coach Maggie Mistal for a conversation that blends soulful insight with strategic clarity. From a chance encounter sparked by a misspelled name to a deep dive into purpose-driven work, Gina uncovers what makes Maggie's approach so magnetic.Maggie Mistal is the author of Are You Ready to Love Your Job?, a number one Amazon bestseller, and has coached executives at companies such as PepsiCo, Diageo, and CIGNA. Her voice has reached millions through SIRIUSXM, viral videos, and features in The New York Times, Forbes, and USA Today.Whether you're navigating a layoff, rethinking your path, or simply craving more meaning in your work, this episode offers clarity, encouragement, and a reminder that loving what you do is absolutely possible.Spoiler, it is.Learn more about all the great tools and resources Maggie has to offer. Click here to visit her website.Her book "Are You Ready to Love Your Job" can be found here or on Amazon.Links to contact Maggie Mistal:LinkedIn: https://www.linkedin.com/in/maggiemistalFacebook Page: https://www.facebook.com/MakingALivingWithMaggieMistalInstagram: https://www.instagram.com/maggie_mistal_/YouTube: https://www.youtube.com/user/MaggieMistalListen to the whole series here.Support this show http://supporter.acast.com/circumstance.Support this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Nicole Bela was brilliant at her job. She could read a room in seconds, remember every donor's story, and raise millions for causes she believed in. But behind the polished professionalism, she was quietly unraveling. The same systems designed to do good were slowly breaking her down, and she couldn't understand why.After being diagnosed with ADHD at 37, just after the birth of her second son, Nicole finally had the missing piece. Suddenly, the patterns made sense: the anxiety that exercise once kept in check, the brain fog after Zoom meetings, the guilt of forgetting critical details while remembering someone's cat's name. What began as relief quickly turned into a mission. Nicole wrote a groundbreaking article for the Association of Fundraising Professionals, “Unmasking Burnout,” connecting the dots between masking, mental health, and why so many fundraisers, especially women, are burning out.In this conversation, Nicole and Tracy unpack why the nonprofit world may be full of undiagnosed neurodivergent professionals, how the pandemic exposed the cracks in traditional workplace culture, and what leaders can do to build real belonging. Nicole also shares how unmasking her ADHD changed the way she leads, works, and parents proving that inclusion starts when we stop pretending and start asking what people truly need to thrive.Resources:Instagram: https://www.instagram.com/unmaskedartstudio LinkedIn: https://www.linkedin.com/in/nicole-bela-msw-cfre-a484571b Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Are You Ready for the Marriage Feast? (audio) David Eells – 10/12/25 “Hurry” Repent, Bride Escapes V. W. - 3/11/19 (David's notes red) I had a dream which I think is an encouraging exhortation. It was daytime, and I was standing in a tunnel that was made to walk through. The ground was covered with sand, and the light was coming in from the outside, so I could see. This was a short tunnel, and it somehow led into a longer tunnel. I was alone in this tunnel. After I woke up, I asked the Lord what this tunnel represented, and I believe he showed me that it meant death to self to rise on the other side. (like a baptism) And I asked for a scripture about the tunnel, and received by faith, at random, 2Ki.20:5 Turn back, and say to Hezekiah the prince of my people, Thus saith the Lord, the God of David thy father, I have heard thy prayer, I have seen thy tears: behold, I will heal thee; on the third day thou shalt go up unto the house of the Lord. (The third day is resurrection of the Man-child Jesus, and Hezekiah represents the end time Man-child who is caught up to the throne of God on the third day. V.W. here represents the Bride.) While I was standing there, I heard a man just outside the tunnel. There was a lot of brush and some small trees outside where he was. He was advertising his product, which was shoes (or something to spray on your shoes). The advantage of the shoes was for the protection of the person wearing them, “that fire would not hurt them and that smoke from fire could not be smelled on them”. (The shoes represent the walk of repentance and faith) (Dan.3:27 The satraps, the prefects, the governors and the king's high officials gathered around and saw in regard to these men that the fire had no effect on the bodies of these men nor was the hair of their head singed, nor were their trousers damaged, nor had the smell of fire even come upon them.) (What these 3 lost in the fire was their bonds, which represent the flesh.) He had a loud voice as he proclaimed this and it seemed he really wanted whoever heard him to wear the shoes, and he was urgent about it. But I did not see anyone out there because it was a rural area. (Mat.3:3 For this is he that was spoken of through Isaiah the prophet, saying, The voice of one crying in the wilderness, Make ready the way of the Lord, Make His paths straight!) (The repentance spirit in the John the Baptist ministry is crying loudly urgently to those in the wilderness or rural areas to prepare them for the coming of the Lord. It is urgent that we hear and repent quickly before He comes in the Man-child ministry. It will be too late to be in the Bride body once the Man-child ministry starts. Jesus chose the Bride then. John said, “He that hath the Bride is the Bride Groom”) Then I realized I had those shoes on, and they were white dressy sandals. (Eph.6:14-16 Stand therefore, having girded your loins with truth, and having put on the breastplate of righteousness, and, 15 having shod your feet with the preparation of the gospel of peace; 16 withal taking up the shield of faith, wherewith ye shall be able to quench all the fiery darts of the evil one.) After a while, I saw he had a torch that was a large stick. And he started lighting the brush and small trees on fire. He was still proclaiming these shoes, and I thought he was demonstrating how the fire could not hurt the shoes or the smoke from it be smelled. So I took off my right sandal to see if he was right. I smelled it and there was no smell of smoke, and I put it back on. (Fire, representing judgment, will come before Jesus manifests in the Man-child ministry body. Therefore we must be ready to walk through it without being burned. Isa.62:11 Behold, Jehovah hath proclaimed unto the end of the earth, Say ye to the daughter of Zion, Behold, thy salvation cometh; behold, his reward is with him, and his recompense before him. Mat.3:10 And even now the axe lieth at the root of the trees: every tree therefore that bringeth not forth good fruit is hewn down, and cast into the fire. Mat.3:12 whose fan is in his hand, and he will thoroughly cleanse his threshing-floor; and he will gather his wheat into the garner, but the chaff he will burn up with unquenchable fire. Mat.5:22 but I say unto you, that every one who is angry with his brother shall be in danger of the judgment; and whosoever shall say to his brother, Raca, shall be in danger of the council; and whosoever shall say, Thou fool, shall be in danger of the hell of fire. I had been standing there this whole time listening to this man. Then he came into the tunnel with the torch and with urgency and in a loud voice was saying to me, “Hurry up, Hurry up”. (He meant to hurry and run through the tunnels.) “I am right behind you with this torch.” (Hurry, saints, repent and believe so the fire doesn't catch you). After I woke up, I asked the Lord what I was supposed to do quickly and received by faith at random, Luk.22:54. And they seized him, and led him away, and brought him into the high priest's house. So I think the Lord is telling me to hurry up with denying myself and dying with Christ. I started to run and felt like he was getting closer. I asked for a word about my running in this tunnel and received by faith at random, Rom.4:16 For this cause it is of faith, that it may be according to grace: to the end that the promise may be sure to all the seed; not to that only which is of the law, but to that also which is of the faith of Abraham, who is the father of us all. (Repentance must come before faith, with which we are accounted as righteous and are given grace as power to obey.) At first it seemed like I was climbing, and I had to use my hands also. I knew I could not look back and I was not afraid, but knew I had to hurry to get to the end of the tunnels. Php.3:13 Brethren, I count not myself yet to have laid hold: but one thing I do, forgetting the things which are behind, and stretching forward to the things which are before. 14 I press on toward the goal unto the prize of the high calling of God in Christ Jesus. 15 Let us therefore, as many as are perfect, be thus minded: and if in anything ye are otherwise minded, this also shall God reveal unto you: I did not think of him as an enemy, but someone who was admonishing me to run faster. As I was running, I could hear from outside the tunnel other brethren cheering me on. Heb.12:1,2 Therefore let us also, seeing we are compassed about with so great a cloud of witnesses, lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, looking unto Jesus the author and perfecter of our faith, who for the joy that was set before him endured the cross, despising shame, and hath sat down at the right hand of the throne of God. Even though he was behind me with the torch and I thought he was getting closer to me, I did not feel the fire. I got through the first tunnel and into the 2nd longer tunnel. On the path where I was running, I saw broken glass on the right side. (Representing the pain of walking with our cross of death to self. The nail in the feet of Christ represents this.) I didn't like running on the glass and it made it harder to keep running, but I did not trip. I asked the Lord for a word by faith at random about this glass and received Lev.19:37 And you shall observe all my statutes, and all mine ordinances, and do them: I am the Lord. I found these verses about not stumbling. Psa.119:165 Great peace have they that love your law; And they have no occasion of stumbling. 1Jn.2:10 He that loves his brother abides in the light, and there is no occasion of stumbling in him. Jude 24 Now unto him that is able to guard you from stumbling, and to set you before the presence of his glory without blemish in exceeding joy. The glass in the path made me think of going to the left side where the ground was clear and smooth, but I didn't have time. (We must endure the pain of walking contrary to the world). I know I got through the 2nd tunnel because I came out on the other side and saw some of the brethren, and we were standing on a large rock that was up high. After I woke up, I was hearing the song in my head, “We want to see Jesus lifted high”. (Psa.61:2 From the end of the earth will I call unto thee, when my heart is overwhelmed: Lead me to the rock that is higher than I.) So I did most of what I needed to do today. I believe that something is going to happen very soon where the extra food, water and gas is going to be necessary. I've never had dreams like this that the Lord impressed me to hurry and get something done. I also had a dream about the Man-child and Bride coming right after this dream to get supplies. I believe from this that the anointing of the Man-child and choosing of the Bride are not far behind the preparations. Exhortation to the Bride-to-Be T. C. - 02/26/2013 (David's notes in red) I had this dream on Monday night after the prayer meeting. I was going to grab a pair of everyday shoes (because in the dream I did not realize that we were preparing for a wedding), when the mother (or woman in charge) set out the proper pair of pointed-toe formal dress shoes in pearl white satin material. (This wedding is to the King. The Bride will have the most elegant and pure shoes, representing her walk with Him, so watch your step, saints.) The shoes were set on a counter and I only saw the front of the shoes. I thought, oh, this is really going to be dressy! Then I looked across the room and got a quick glance of the white wedding dress; it was elegant and brilliant, unlike anything I had ever seen -- something royalty would wear. I then saw the husband/groom; he had a serious look on his face. I knew in the dream that the Groom and bride had already been married, and that is why I saw him as the husband. (The serious look represents his authority over the betrothed woman. In the Biblical Jewish marriage betrothal, or erusin, the woman was legally married but she remained in her father's house. She could not be with another man unless she got divorced from her betrothed. The wedding, or nissuin, meant only that the betrothed woman, accompanied by the virgins, friends of the groom, etc., were taken from her father's house to the house of her husband and the marriage consummated.) I only saw the dress and the shoes, not the bride. That is when the mother/woman in charge explained to me that the bride had died. (The Bride is dead to self; she is dead to her natural father's house, which will be represented in her works.) However, by having the wedding it would bring her back to life. (She will be given resurrection life through the filling with the Holy Spirit.) I knew in the dream the bride's wedding gown was going down the aisle by itself, and if the people at the wedding would believe, that is when they would see her body appear in the gown. (We should believe in order to fill that gown.) Then the scene changed. I saw myself standing in a white slip and I could see that I was pregnant. My husband was in the room talking with me. (The Bride will be spiritually very pregnant with the life of the seed of Christ's Word or she will not be in the Bride company.) There was an excitement about being together for the celebration after the wedding. (This is the seven-day wedding feast, representing the seven year tribulation where all feed on the bread and wine of the Word and nature of Jesus.) In the dream, I had a vision and saw myself walking down the aisle in a wedding dress, which showed me pregnant but not full-term. (The full maturing of the Bride will come when she walks with the Man-child, just as it was with Jesus when John said, “He that hath the bride is the Bridegroom”.) At this point, I knew I needed to take a shower to get ready. (Hurry, brethren! Time is running out to get cleaned up in our walk and works.) When I turned on the shower, I reached in with my right hand and felt the water. The temperature was just lukewarm. (The lukewarm will not be in the Bride.) I knew I needed to wait for the hot water tank to heat up the water before I could get in the shower and get dressed for the wedding. Then I woke up. I wanted to go back to sleep so I could finish the dream. When I was writing down the dream, I was getting very excited thinking about it. I asked for a word and the Lord gave me 2 Kings 6:7. My finger went down on the word “put” but I felt led to read 1-7. (2Ki.6:1) And the sons of the prophets said unto Elisha, Behold now, the place where we dwell before thee is too strait for us. (2) Let us go, we pray thee, unto the Jordan, and take thence every man a beam, and let us make us a place there, where we may dwell. And he answered, Go ye. (3) And one said, Be pleased, I pray thee, to go with thy servants. And he answered, I will go. (4) So he went with them. And when they came to the Jordan, they cut down wood. (5) But as one was felling a beam, the axe-head fell into the water; and he cried, and said, Alas, my master! for it was borrowed. (6) And the man of God said, Where fell it? And he showed him the place. And he cut down a stick, and cast it in thither, and made the iron to swim. (7) And he said, Take it up to thee. So he put out his hand, and took it. (Going to the Jordan means going to the wilderness and, in this case, it is to build a house. So will the Bride. Also, the axe head floated supernaturally in the water, just like we have been given supernatural gifts in the water of the Word. But the text given is an exhortation to put out our hand and take the supernatural gifts of God, like righteousness, holiness, purity of walk and works, for the Lord said, “Take it up to thee.” So he put out his hand and took it.) After typing out the dream, I asked for another word and got Colossians 3:6 and felt led to read 1-6. (Col.3:1) If then ye were raised together with Christ, seek the things that are above, where Christ is, seated on the right hand of God. (2) Set your mind on the things that are above (So, seek ye first the Kingdom; there is no time left for distractions.), not on the things that are upon the earth. (3) For ye died, and your life is hid with Christ in God. (4) When Christ, who is our life, shall be manifested (when the baby, “Christ in you”, is at full maturity), then shall ye also with him be manifested in glory (He will be born for the world to see). (5) Put to death therefore your members which are upon the earth: fornication, uncleanness, passion, evil desire, and covetousness, which is idolatry; (6) for which things' sake cometh the wrath of God upon the sons of disobedience. Too Late for the Wedding Feast B. A. - 05/03/2014 (David's notes in red) Concerning the title, Too Late for the Wedding Feast, this is also Too Late for the Bride because she is the Bride before the Wedding Feast starts and she is on time. See Supernatural Warnings to Prepare for the Bride. I dreamed I was walking around Israel. (“Walking around” means worldwide and “Israel” represents the Church) I was in sackcloth and ashes. (A symbol of grief at the apostasy of the Church -- worldwide and local.) I was praying in the Spirit for mercy for the “rebellious” house. (The rebellious house represents the group below who has rebelled against UBM and this is also happening worldwide. The Church is not the Bride and is often opposed to her, as we see in the Song of Solomon.) Then, suddenly, I was shown a banquet room (the Wedding Feast/Tribulation) with a very long table, and a group of people standing by the table waiting to be seated. One by one, each person was led to their seat. I watched as everyone was seated. I saw that there was a smaller group sitting on the right of the table with a very large gap separating them from the group on the left of the table. The Lord was showing me that there was a large gap representing a “wide” spiritual difference between these two groups. (The long table represents the spiritual food with the true sheep on the right side of this feast and the goats to the left of it. Below we discover that both of these groups represent the factious people who were taken into captivity but one-third of them on the right repented before the Wedding Feast and two-thirds did not and fell away to go into Tribulation bondage to the beast.) At this particular point in the dream, I woke up and I looked over at the clock and it read 4:43 or one minute before 4:44 or tribulation. (This is the second revelation of one minute left. Two other times, we also received 11:59 in dreams or one minute to midnight when Israel left Egypt for the wilderness tribulation. In the last two days before this revelation was given, I had looked at the clock at 11:59 two times. When the Trib starts, so does the 7-day/year Wedding Feast and the Bride is chosen before then so that she can be honored in the feast. There are two groups who need to be on time for the feast: the invited guests and the Bride. If anyone is late, they cannot be in the Bride.) As I fell back to sleep, I watched as the people seated on the far right of the table were being served broccoli (symbolizing trees with life. [This is food recognized to be healthy; in this case, spiritual health food. The first-fruits of our broccoli crop was harvested today.]) This was served with white sauce (the pure Word). At that point, I became very jubilant as I saw that this group had repented and were eating pure, nourishing food again! Praise the Lord! (This could be the part of the factious who repent before the Marriage Feast, as B.A. believes.) However, I noticed that the group seated at the far left of the table had not been served. They were not ready for this feast. (They have refused the healthy food from Heaven, the Word, which causes one to mature and be healthy, like the Bride.) And, as I was considering this group, I saw a large axe come down over the gap that separated the two groups of people at the table and cut the table in half. (This is like the bridge that fell in B.A.'s dream between the factious and righteous. This is also the dream we had of the house divided by a crack between the tall, righteous and glorious people on the right and the short, stunted, angry, factious people on the left who were prevented from attacking the righteous by a wall with no knob on the door in the wall. When the crack broke, there was no foundation under the factious side of the house as it fell away.) I watched as the group of people on the left fell away. (In Jesus' parable of those invited to the marriage feast, He threw out the one who had not on a wedding garment [meaning they were not dressed up with the works of Christ], for many are called but few are chosen. Mat.22:1 And Jesus answered and spake again in parables unto them, saying, 2 The kingdom of heaven is likened unto a certain king, who made a marriage feast for his son, 3 and sent forth his servants to call them that were bidden to the marriage feast: and they would not come. 4 Again he sent forth other servants, saying, Tell them that are bidden, Behold, I have made ready my dinner; my oxen and my fatlings are killed, and all things are ready: come to the marriage feast. 5 But they made light of it, and went their ways, one to his own farm, another to his merchandise; 6 and the rest laid hold on his servants, and treated them shamefully, and killed them. The factious assassinate the character of those who call the Church to the feast. 7 But the king was wroth; and he sent his armies, and destroyed those murderers, and burned their city. Just like what happened physically in 70 AD, the Lord sent a spiritual Beast army to destroy apostate Jerusalem, the false Bride, and her people.) 8 Then saith he to his servants, The wedding is ready, but they that were bidden were not worthy. 9 Go ye therefore unto the partings of the highways, and as many as ye shall find, bid to the marriage feast. 10 And those servants went out into the highways, and gathered together all as many as they found, both bad and good (from among the saved and unsaved): and the wedding was filled with guests. 11 But when the king came in to behold the guests, he saw there a man who had not on a wedding-garment.... Representing the works of Jesus: Rom.13:13 Let us walk becomingly, as in the day; not in reveling and drunkenness, not in chambering and wantonness, not in strife and jealousy. 14 But put ye on the Lord Jesus Christ, and make not provision for the flesh, to [fulfil] the lusts [thereof]. Rev.19:8 And it was given unto her that she should array herself in fine linen, bright [and] pure: for the fine linen is the righteous acts of the saints. Back to our text in Mat.22:12 and he saith unto him, Friend, how camest thou in hither not having a wedding-garment? And he was speechless (we call this clueless). 13 Then the king said to the servants, Bind him hand and foot, and cast him out into the outer darkness; there shall be the weeping and the gnashing of teeth. 14 For many are called, but few chosen. Notice the cutting off of those on the left and the cutting off of the bridge of those on the left below. Meaning they will not have an invitation or be in the Bride, for they have not put on the works of Jesus.) Just then, I woke up again and the clock read 5:13, or grace had been given to the rebellious house that had repented. (The one-third on the right.) I asked B. A., “Could you tell what percentage the people on the right were?” She said about one-third on the right repented and returned. She said, “From what the Lord showed me, some will not make it back in time for the Bride company (which is finished before the Marriage Feast). About the same time this revelation came to us, in our morning prayer meeting, we received a text from the Lord by faith: Dan.5:5 In the same hour came forth the fingers of a man's hand, and wrote over against the candlestick upon the plaster of the wall of the king's palace: and the king saw the part of the hand that wrote. 6 Then the king's countenance was changed in him, and his thoughts troubled him; and the joints of his loins were loosed, and his knees smote one against another. Belshazzar, the Babylonian king, was celebrating the conquering of God's people by drinking wine (blood) from the gold and silver vessels (God's people) which were taken from the Temple in Jerusalem during the falling away (1-5). Daniel, the Man-child, interpreted the Father's writing of judgment on the wall, and the king was slain by the Medio-Persian Empire, headed by Cyrus. It was his decree in Ezra 1 that the first-fruits from among God's people in the Babylonian captivity return to build the Temple in Jerusalem. In effect this is being accomplished by President Trump. And also his plundering of Babylon paid for this. It was said of Cyrus, Isa.44:26 that confirmeth the word of his servant, and performeth the counsel of his messengers; that saith of Jerusalem, She shall be inhabited; and of the cities of Judah, They shall be built, and I will raise up the waste places thereof; 27 that saith to the deep, Be dry, and I will dry up thy rivers (He diverted the Euphrates River to conquer Babylon); 28 That saith of Cyrus, [He is] my shepherd, and shall perform all my pleasure, even saying of Jerusalem, She shall be built; and of the temple, Thy foundation shall be laid. 45:1 Thus saith Jehovah to his anointed, to Cyrus, whose right hand I have holden, to subdue nations before him, and I will loose the loins of kings; to open the doors before him, and the gates shall not be shut: 2 I will go before thee, and make the rough places smooth; I will break in pieces the doors of brass, and cut in sunder the bars of iron. (The army went under the bars across the lowered Euphrates and the gates along the Euphrates into the center of the city were unlocked. They invaded and conquered because of God and so shall we. On 6/01/14, Jim Tofflemire wrote: “I saw a D-Day Normandy invasion movie recently and I felt the Lord told me the revival and Trib would be a grand production of God like that, and we need a lot of preparation” (to set the captives free by a war with the principalities and powers and rulers of this darkness through prayer and faith). 11 Thus saith Jehovah, the Holy One of Israel, and his Maker: Ask me of the things that are to come; concerning my sons, and concerning the work of my hands, command ye me. 12 I have made the earth, and created man upon it: I, even my hands, have stretched out the heavens; and all their host have I commanded. 13 I have raised him up in righteousness (Christ, hidden in the type of Cyrus), and I will make straight all his ways: he shall build my city, and he shall let my exiles go free, not for price nor reward, saith Jehovah of hosts. ... 15 Verily thou art a God that hidest thyself, O God of Israel, the Saviour. This conquering of the Northern army brings to mind another text the Lord has given us many times. At a time when the Northern army was invading Israel and Judah, which Joel likened to an army of locusts for multitude, there came up a cry for mercy from the inhabitants of Zion, the Bride, just like Esther did and everything was turned around for those who escaped captivity. Joe.2:12 Yet even now, saith Jehovah, turn ye unto me with all your heart, and with fasting, and with weeping, and with mourning: 13 and rend your heart, and not your garments, and turn unto Jehovah your God; for he is gracious and merciful, slow to anger, and abundant in lovingkindness, and repenteth him of the evil. 14 Who knoweth whether he will not turn and repent, and leave a blessing behind him, even a meal-offering and a drink-offering unto Jehovah your God? 15 Blow the trumpet in Zion, sanctify a fast, call a solemn assembly; 16 gather the people, sanctify the assembly, assemble the old men, gather the children, and those that suck the breasts; let the bridegroom go forth from his chamber, and the bride out of her closet. 17 Let the priests, the ministers of Jehovah, weep between the porch and the altar, and let them say, Spare thy people, O Jehovah, and give not thy heritage to reproach, that the nations should rule over them: wherefore should they say among the peoples, Where is their God? 18 Then was Jehovah jealous for his land, and had pity on his people. Notice a cry for mercy from the Bride turned the Beast captivity around and brought the great revival of the Latter Rain. Remember that Babylon left Jeremiah, to prophecy to the people of the Promised Land, while the rest had been taken to captivity. Let us cry for those in captivity with fasting and prayer. Last Supper Before the Feast B. A. - 10/12/2012 (David's notes in red) Before sharing this word with the broadcast audience, I asked the Lord to give me a Word concerning this and another revelation. With eyes closed, I flipped my Bible open and put my finger down on (Jer.26:2) Thus saith Jehovah: Stand in the court of Jehovah's house, and speak unto all the cities of Judah, which come to worship in Jehovah's house, all the words that I command thee to speak unto them; diminish not a word. I had a short dream last week where I was in a large house (the UBM house). I heard noise coming from the kitchen, so I went to the kitchen to see what was going on. I saw David Eells at the stove, cooking a meal. (David here represents the end-time David ministry preparing a spiritual meal.) I asked David if I could be of help and he replied, “Sure. Go through the entire house and tell everybody the meal is ready, and it's important to be on time”. (This is the Last Supper, which was a parable to prophesy the crucifixion of the body and blood of Christ for the Church to eat or partake of. The Church was told: (Joh.6:53) Jesus therefore said unto them, Verily, verily, I say unto you, Except ye eat the flesh of the Son of man and drink his blood, ye have not life in yourselves. (54) He that eateth my flesh and drinketh my blood hath eternal life: and I will raise him up at the last day. (55) For my flesh is meat indeed, and my blood is drink indeed. (56) He that eateth my flesh and drinketh my blood abideth in me, and I in him. So I went through the house and spread the word that dinner was ready and everyone needed to be on time at the dinner table. Soon, everyone took their seat at the dinner table. David then brought the food to the table and told everyone, “I'm glad you all made it to the table on time, as this is the last regular meal before the feast”. We were all very joyful and sang praises to the Lord. (All of the disciples or witnesses of the Man-child were at the table to partake of the bread and wine, representing the future sacrifice of the body and blood of Jesus. Notice that this was a “regular meal before the feast”. It was a spiritual type of what was to happen in the Marriage Feast of seven days of tribulation. (Mat.26:26) And as they were eating, Jesus took bread, and blessed, and brake it; and he gave to the disciples, and said, Take, eat; this is my body. (27) And he took a cup, and gave thanks, and gave to them, saying, Drink ye all of it; (28) for this is my blood of the covenant, which is poured out for many unto remission of sins. So we see, the Last Supper or type of the Marriage Feast came first; then the crucifixion; and then they partook of that sacrifice of the body (Word) and blood (nature) of Jesus through repentance and faith. This latter is the manifestation of the Marriage Feast and will go on for the seven years of tribulation. In this way, we can understand David's command to gather the guests as Jesus' command to gather the guests. “Go through the entire house and tell everybody the meal is ready, and it's important to be on time”. (22:4) Again he sent forth other servants, saying, Tell them that are bidden, Behold, I have made ready my dinner; my oxen and my fatlings are killed, and all things are ready: come to the marriage feast. We have seen in revelations from God that the Davids are going through crucifixion, death and resurrection to be prepared to receive the anointing to lead the flock through tribulation wilderness. It was so with Moses, Joseph, David, etc., before they reigned. In crucifying these Davids, the apostates are crucifying Jesus again, just as their forefathers did. (25:40) And the King shall answer and say unto them, Verily I say unto you, Inasmuch as ye did it unto one of these my brethren, [even] these least, ye did it unto me. However, the benefits of this sin will raise up the body of Christ through the anointed Davids in whom Jesus will live through the Word and crucifixion. Marriage Supper M. L. - 03/20/2014 (David's notes in red) A dream of standing near the beginning of many, many small round tables as far as the eye could see in any direction. The tables were covered with white tablecloths and four chairs per table. It was my job to see that a small two-tiered wedding cake was exactly centered on each of the tables. This cake was to be divided equally among the four people who would be seated there. (Those who are invited to the Marriage Supper.) Knowing that these cakes were the exact likeness of a larger one that was at the table of honor. (This is the table of the Groom and His Bride.) The tables did not yet have their place settings or name cards, but knowing that that would take place soon. (The trials and testing to come in the tribulation marriage feast will prove who it is who is invited to the Marriage Supper in Heaven. The foolish virgins do not bear fruit and will not be invited.) (Rev.19:7) Let us rejoice and be glad and give the glory to Him, for the marriage of the Lamb has come and His bride has made herself ready. 8 It was given to her to clothe herself in fine linen, bright and clean; for the fine linen is the righteous acts of the saints. 9 Then he said to me, Write, Blessed are those who are invited to the marriage supper of the Lamb. And he said to me, These are true words of God. (Mat.25:1) Then shall the kingdom of heaven be likened unto ten virgins, who took their lamps, and went forth to meet the bridegroom. 2 And five of them were foolish, and five were wise. 3 For the foolish, when they took their lamps, took no oil with them: 4 but the wise took oil in their vessels with their lamps. 5 Now while the bridegroom tarried, they all slumbered and slept. 6 But at midnight there is a cry, Behold, the bridegroom! Come ye forth to meet him. 7 Then all those virgins arose, and trimmed their lamps. 8 And the foolish said unto the wise, Give us of your oil; for our lamps are going out. 9 But the wise answered, saying, Peradventure there will not be enough for us and you: go ye rather to them that sell, and buy for yourselves. 10 And while they went away to buy, the bridegroom came; and they that were ready went in with him to the marriage feast (The Greek word here, gamos, should be translated “marriage”, not “marriage feast”, for this is the whole marriage ceremony. This would give a person who knows about the marriage customs to discern what part of the marriage is being spoken about. The virgins escort the Bride and Groom to the Groom's home in Heaven after the Marriage Feast of seven days (tribulation) where there is a Marriage Supper. The foolish virgins who have not borne fruit do not go to Heaven, as Jesus said here.): and the door was shut. 11 Afterward came also the other virgins, saying, Lord, Lord, open to us. 12 But he answered and said, Verily I say unto you, I know you not. 13 Watch therefore, for ye know not the day nor the hour. Luk.12:35 Let your loins be girded about, and your lamps burning; 36 and be ye yourselves like unto men looking for their lord, when he shall return (Greek: analuo, meaning “depart; break up”, as in Philippians 1:23. This is the only place in the NT that this word is translated “return”. Those at the Marriage Feast will break up to go to the Marriage Supper; the Groom will “depart” from the Marriage Feast with the Bride to be escorted by the virgins to the Marriage Supper in His heavenly home and some will not be counted worthy.) from the marriage feast; that, when he cometh and knocketh, they may straightway open unto him. 37 Blessed are those servants, whom the lord when he cometh shall find watching: verily I say unto you, that he shall gird himself, and make them sit down to meat, and shall come and serve them. Get Ready, Bride Jacob Patek - 01/04/2012 (David's notes in red) I had this dream this afternoon that I would like to share with you. I work shift work, so that is why the dream was in the afternoon. I woke up at 12:30 pm and asked myself if I should get up at that time or not. I ended up going back to sleep and this is the dream the Lord gave me. I have had two brothers who encouraged me to type this out and send it in. It was not until this afternoon (1/05/12) that I came to find out that brother David had given a study on the Bride. I had been talking with a sister in the Lord the night before I had the dream. While I was at work, I had prayed that the Lord would give His permission for His daughter's hand in marriage and continued to pray that He would lead and direct me in wisdom, teaching me to not cover my head and be the spiritual head that He has called me to be. This is the dream: I was in my house preparing to go to a fellowship. I was in the living room while a female friend was in the bathroom, who was also getting ready. She was putting on a bridal gown. This girl was my age (mid-20s). While still in my dream, I was sitting in the living room, and G. W. called me and told me he had to tell me about a dream that he had just had. He said that in his dream, I was getting ready to go to church with a girl. She was putting on a bridal gown, and once we made it to the fellowship, there would be a man who would walk in during the middle of the message. He would walk in and say, “I am here for my bride.” The brother who was giving the Word would then say, “Take your bride”. Then the man who walked in said, “You will have to do the ceremony”. (Men who share the word with the Bride serve in the ceremony of the Wedding Feast, as seen below.) I could see the man kneeling at a cross that was in the middle of the room. At this point in my dream, G. W. stopped talking, and my female friend and I were there. I could now see more detail, as it was from my perspective and no longer G. W. talking about his dream. (Here he begins to see in his dream the confirmation of G. W.'s dream above. This symbolizes that the dream is doubled and is guaranteed by God to come to pass shortly. (Gen.41:32) And for that the dream was doubled unto Pharaoh, it is because the thing is established by God, and God will shortly bring it to pass.) The brother giving the message was speaking English but he had an interpreter. The man walked in through the large double doors at the front of the building. I remember the doors being 20 feet tall or so and the man who walked in was very meek in appearance but quite tall. (He is head and shoulders above all the rest; a giant of the Kingdom.) He had on a white suit or robe and his hair was a brilliant white. He was standing in the doorway and the light that was coming in from behind him through the open doors was brilliant and bright. He said, “I am here for my bride”. The brother giving the message said, “Take your bride”. And sure enough, the man said, “You will have to perform the ceremony”. At this time, I noticed the girl I had come with started to get up. She was walking toward the door through which the man entered. This is when the man grabbed her by the arm gently and with care and he looked at her with great affection. He did not say anything, but in my spirit I heard him say, “I am here”. (He is here in spirit.) The moment he said this, the girl who was my age turned into an old woman dressed in a dress that was a brilliant white, just like the light that was coming through the doors. (She has the maturity and righteousness of many years.) At this, I fell prostrate on my face and began to weep. It was a joyful cry. Now I was watching from a third-person point of view. I could see myself lying on the floor and weeping while the ceremony was taking place. It was over in an instant. Then we were leaving the meeting. The man was walking with us, then was no longer there. I didn't see where he went but the moment he left, in my spirit I heard, “I'm coming back for her. Make sure she is prepared”. Then she turned back into a woman of my age and we proceeded back to my house, where I began to tell her about all that had happened and about G. W.'s dream and it coming to pass. She laughed and kind of shrugged it off, and then I said I had the video on my phone of G. W. and I talking about it. G.W. called me in the beginning of my dream but on the video we were sitting down on the same couch face to face. As I started to play it, G. W. called me in real life and woke me from my dream. (This is confirmation to us again that we are about to begin the ceremony, and the bride needs to be ready. So cut the sin and get ready or miss a once-in-forever chance.) I told him, “Man, I have to tell you about this dream I just had”. We were both very encouraged, and I pray that you are too. The Bride Is Almost Complete Eve Brast - 04/30/2016 (David's notes in red) I had a dream this afternoon that is very encouraging for us. I dreamed I was standing in the middle of the driveway as you top the hill to the Shaw's house. It was sunny outside with almost a white sunlight, like when the sun is close to or at the noon position. (This is the perfect day because there are no shadows; darkness is defeated before the Sun/Son.) I saw all the local UBM brethren clearing all the vines and weeds away from the Shaw's house. Some were pulling with their hands and others with tools. (Exactly like we were doing in real life today when helping to clean and trim, and weed around their house.) Between where I was standing and the front corner of the house was a large square tower made of white stones. (The white stone tower is the Bride who is being put together as her members are sanctified. Mic.4:8 And thou, O tower of the flock, the hill of the daughter of Zion, unto thee shall it come, yea, the former dominion shall come, the kingdom of the daughter of Jerusalem.) Three of the sides were complete and we were six or seven stones (people sanctified) away from completing the fourth and final side. (Pray for these six or seven saints to be set free.) The stones were all about a foot or so in diameter and the tower was larger at the base and more narrow as it reached the top. 1Pe.2:5 ye also, as living stones, are built up a spiritual house, to be a holy priesthood, to offer up spiritual sacrifices, acceptable to God through Jesus Christ. Although this is a promise for the true Church, the principle is the same but the Bride comes to this maturity before the Church and is therefore more beautiful to the Lord. It was flat on top, almost like a huge stone altar. As the brethren cleared away the wild vines and weeds out of the flower beds surrounding the house, they would uncover these stones, and then they would supernaturally disappear from the beds and reappear in their perfect position in the tower, which was almost as high as the roof of the house. (As the lives of these living stones were freed from the weeds and vines of bondage. Then they were supernaturally and spiritually resurrected out of dirt burial to be in the Bride.) Then I woke up. I thought of the Shepherd of Hermas when I began to meditate on this dream and what it meant. (The tower was in the building stage there too and it was said that the stones could go into the tower as long as it was being built but after it was finished, no more stones could be included.) When the Bride Is Sanctified, Judgment Comes Anna Stewart - 04/27/2016 (David's notes in red) The dream I shared on the conference fellowship last night was where Matthew and I were in an old red '90s model F-150 pickup (which we don't really have in real life) and we had three bales of hay in the back. We were driving up this narrow one-way dirt road up a mountain (Zion) and the farther up we got, the less hay we had. I said, “By the time we get to the top of the mountain, we won't have any hay left”. (This represents the further up Zion we go, the less flesh we have, since Peter said “all flesh is as grass”. (Hay is dead grass or flesh. The three bales being that which comes from the earth in spirit, soul, and body.) Being in an old red truck may be the first way that the apostles gave us and the red being covered by the blood and the ride being in the rest.) 1Co.3:10 According to the grace of God which was given unto me, as a wise master builder I laid a foundation; and another buildeth thereon. But let each man take heed how he buildeth thereon. 11 For other foundation can no man lay than that which is laid, which is Jesus Christ. 12 But if any man buildeth on the foundation gold, silver, costly stones, wood, hay, stubble; 13 each man's work shall be made manifest: for the day shall declare it, because it is revealed in fire; and the fire itself shall prove each man's work of what sort it is. 14 If any man's work shall abide which he built thereon, he shall receive a reward. Wood, hay and stubble would not abide in fire because it represents the works of man.) When we got to the top, there was a meadow and I saw a tornado (When the Bride is mature enough to be chosen, then come Judgments like large earthquakes, volcanoes, economic crash, martial law, etc.), but I wasn't scared. As it touched down, the sky went black (The gross darkness, volcanic activity, blackouts, a time of judgment). I could see stars and all the other planetary stuff which you could never see with the naked eye, and straight up above were these two bright lights. In the dream, I knew that there were two suns. (When the Bride is chosen. This could account for the earthquakes, which bring the Man-child when she reaches the top to be chosen.) And then in the dream I was telling Michael what had just happened, so that's why I wanted to share it. Most Don't Make the Cut One other thing I wanted to share. We had eight lambs this year, and I was believing we wouldn't lose any, as we usually lose at least one to something or other, and we didn't have any bottle babies, which might have been a first. But two were born dead, then just recently one died of an unknown cause, two went missing, which must have been coyotes, but we have never had any go missing before, and one got its head eaten off through the fence (coyote?). I just thought that it all kind of lined up with the parable of the sower pretty well because God calls His people sheep. The stillborn sheep would be the wayside ones because they never had life; the missing ones are the ones sown on the rocks because they fell away when temptation arose (I know that they strayed away from the others when they were eaten because the others were not frightened, which they always are for a few days when something scares them). The one that died of who-knows-what was then picked by birds, and the one who lost its head would, I guess, be the third group who didn't bring fruit to perfection. And then, of course, that leaves the last two living ones to be the ones who were sown in the good ground. Even though it was sad what happened, I saw it as kind of a parable and a warning too, because just like the parable of the sower, only 1/4 of them made it. One other thing is that my nieces wanted to name some, so they decided on Marly and Charley. Then Mallory was like, “I know, I'll name mine Jesus!” So Tasha decided to rename hers God. I told them that might get a little confusing, “God, get out of the hay!” “Jesus, don't be so greedy”. Etc. So we stuck with Marly and Charley. I just thought it was interesting that Marly was going to be Jesus, but stuck her head through the fence out of curiosity and got taken out. Because everybody plans on manifesting Jesus, but fence-straddlers (or those halfway through the fence) won't make it. Below I will share an excerpt from Hidden Manna For the End Times -- Chapter Three: “When Do We Go?” The ceremony is according to ancient Jewish custom. It begins with the Marriage Feast as the groom in the Man-child feasts with the Bride for seven day/years. During this time, She has all the rights and advantages of a wife, except the marriage is not consummated. At the end of the tribulation, the virgins escort the Bride and Groom to the Groom's home, where the Marriage Supper is served. The Marriage Feast Excerpt from our book, Hidden Manna For the End Times After seven days of the marriage feast, God's people will go to the Groom's home. Jacob served seven years for each of his wives and he had a marriage feast of seven days for each of them (Gen.29:18-28). This is a parallel revelation. These seven days represent the last seven years or the seventieth week of Daniel, the Tribulation. Samson kept a seven-day marriage feast for his betrothed but left without taking her on the seventh day so she was given to another man just as the harlot will, in our day (Jdg.14:12-15:2). Jesus will feast with His Bride in spirit for seven days/years, after which they are escorted by the virgins to the Groom's home in heaven where she will legally be His. This Hebrew custom is shown in The Zondervan Pictorial Encyclopedia of the Bible, 1976, page 97 under “Marriage”. My notes are in parentheses. The bridegroom was the king for a week (seven-day/year wedding feast). During the whole week their majesties wore their festal clothes, did not work, and merely looked on at the games – except that now and then the queen joined in a dance. Accompanied by his friends (John the Baptist was a friend of the Bridegroom in John 3:29) with tambourines and a band they went to the bride's house (which is obviously on earth) where the wedding ceremonies were to start. The bride richly dressed, adorned with jewels (Psa.45:14-15), usually wore a veil (meaning submission in 1Cor.11:5-13), which she took off only in the bridal chamber. Escorted by her companions (the virgins), the bride was led to the home of the bridegroom (heaven). This is clear. After the seven days/years of the feast, representing the Tribulation, on the eighth day, which is the day of circumcision when the flesh is cut off, the Groom, the Bride, the friends of the Groom, and the virgins, all leave dressed in their new bodies to go to the Groom's home in heaven. It will be just as when Moses and all Israel left Egypt together. Even the dead in Christ will join the procession. (1Cor.15:51) ...We all shall not sleep, but we shall all be changed, (52) in a moment, in the twinkling of an eye, at the last trump... That the Lord takes His people after the seven days/years of the marriage feast is clearly proven by Scripture. As we have seen, a great multitude comes out of the Great Tribulation to the throne of God. (Rev.7:9) …A great multitude…out of every nation…standing before the throne and before the Lamb…. (14) …These are they that come out of the great tribulation…. Only after “the great tribulation,” this “great multitude,” which is made up of all who attend the marriage, announces that the Bride is ready and the marriage is come. (Rev.19:1) After these things I heard as it were a great voice of a great multitude in heaven, saying…. (7)…the marriage of the Lamb is come, and his wife hath made herself ready. (8) And it was given unto her that she should array herself in fine linen, bright [and] pure: for the fine linen is the righteous acts of the saints. (9) And he saith unto me, Write, Blessed are they that are bidden to the marriage supper of the Lamb…. Notice that the marriage supper is in heaven, after the seven-day feast on earth. Let's go back and look more closely at what will be eaten at the marriage feast. Jesus said, “Except ye eat the flesh of the Son of man and drink his blood, ye have not life in yourselves” (Joh.6:53). What does this flesh and blood symbolize spiritually, for Jesus said, “It is the spirit that giveth life; the flesh profiteth nothing: the words that I have spoken unto you are spirit, and are life” (63)? Jesus' flesh was the unleavened bread: the manna of the pure Word of God. (51) I am the living bread which came down out of heaven: if any man eat of this bread, he shall live for ever: yea and the bread which I will give is my flesh, for the life of the world. (Joh.1:14) And the Word became flesh, and dwelt among us... The wine represents the blood of the life of Christ, Who is the Word. (Lev.17:11) For the life of the flesh is in the blood... Those who are obedient to attend will feast on the flesh, bread, and wine of the eternal life of Christ for the last seven days of the Tribulation. God is preparing the Man-child ministry of Revelation 12 to walk in the steps of Jesus and to once again serve this feast to the true disciples of our day. I will share more on this later. Although, to a lesser extent, this marriage feast has been served on earth since Christ first came, it is the last seven days that the majority of God's people will feast on the pure bread and wine. Natural Israel was invited to come and partake of this marriage feast in the Gospels, but most had worldly excuses and failed to feast on the life that Jesus served. (Mat.22:1) And Jesus answered and spake again in parables unto them, saying, (2) The kingdom of heaven is likened unto a certain king, who made a marriage feast for his son, (3) and sent forth his servants to call them that were bidden to the marriage feast: and they would not come. (4) Again he sent forth other servants, saying, Tell them that are bidden, Behold, I have made ready my dinner; my oxen and my fatlings are killed, and all things are ready: come to the marriage feast. (5) But they made light of it, and went their ways, one to his own farm, another to his merchandise; (6) and the rest laid hold on his servants, and treated them shamefully, and killed them. (7) But the king was wroth; and he sent his armies, and destroyed those murderers, and burned their city. This was the end of the Jewish age, when in 70 A.D. the Romans slaughtered the Jews and burned Jerusalem. As they were rejecting the feast, the Gentiles were invited to partake. (Mat.22:8) Then saith he to his servants, The wedding is ready, but they that were bidden were not worthy. (9) Go ye therefore unto the partings of the highways, and as many as ye shall find, bid to the marriage feast. (10) And those servants went out into the highways, and gathered together all as many as they found, both bad and good (Gentiles and Jews): and the wedding was filled with guests. John the Baptist pointed out that the disciples were feasting on the Word of Jesus as a marriage feast and as a type and shadow for our day. (Joh.3:29) He that hath the bride is the bridegroom: but the friend of the bridegroom, that standeth and heareth him, rejoiceth greatly because of the bridegroom's voice: this my joy therefore is made full. The Marriage Supper All who have been sanctified through the feast will be ready to leave for the Groom's home in heaven. (Luk.12:36) And be ye yourselves like unto men looking for their lord, when he shall return (Greek: analuo, “depart”) from the marriage feast (seven days); that, when he cometh and knocketh, they may straightway open unto him. Analuo is not translated “return” anywhere else but is correctly translated “depart” in places like Philippians 1:23 where Paul speaks of departing this life. The encyclopedia is clear that the groom, his bride, and friends, “depart” from a marriage feast of seven days and are escorted by the virgins to the groom's home. (Mat.25:1) Then shall the kingdom of heaven be likened unto ten virgins, who took their lamps, and went forth to meet the bridegroom. A common false teaching is that the virgins here are the bride who leaves before the seven-year tribulation. That is not only contrary to the Hebrew custom I cited above from the encyclopedia, but other experts on this say the same. I quote the famous The Life and Times of Jesus the Messiah by Alfred Edersheim, Book III, Chapter IV. My comments are in parentheses. On the evening of the actual marriage (after the seven-day marriage feast) the bride was led from her paternal home (on earth) to that of her husband (in heaven) ….covered with the bridal veil, her long hair flowing, surrounded by her companions (bride's maids or virgins), and led by the friends of the bridegroom…some carried torches or lamps on poles (ten lamps)…. Here it is clear that the Bride and virgins are two separate entities, just as in all cultures. After the seven-year marriage feast, the virgins will accompany the Bride to the Groom's home. In Book V, Chapter VII, Edersheim explains the parable of the Ten Virgins with their lamps thus: According to Jewish authorities, it was the custom in the East to carry in a bridal procession about ten such lamps. … Ten was the number required to be present at any office or ceremony (to witness the kethubah or marriage document)…. He also says here: The ordinary Jewish marriage-procession where the bridegroom, accompanied by his groomsmen and friends, went to the bride's house, and thence conducted the bride, with her attendant maidens and friends, into his own or his parents' home.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What happens when doing everything "right" still leaves you miserable? You start asking better questions.Shell Mendelson was a successful CEO of KidzArt, an international children's art franchise she founded, when everything fell apart. Despite looking accomplished on paper, she was disconnected, dysregulated, and drowning in work that no longer fit. At her lowest point, she found an ADHD book a therapist friend had sent years earlier, opened it, and finally understood why she'd always felt like an outcast. Diagnosed in her fifties, Shell realized the masking, hypervigilance, and constant feeling of being "off" had been ADHD all along.Now, after 35+ years as a career coach, Shell helps ADHD and neurodivergent adults stop job-hopping and start building careers that actually fit. She's the author of Unlock Your Career Path and creator of the Career Galaxy framework—a process that helps people define their must-haves in writing so they never forget what they need to thrive. In this conversation, Shell and Tracy explore why career assessments fail neurodivergent people, how DEI rollbacks are pushing ADHD professionals into hiding, the rise of workplace surveillance, and why people who need accommodations are often just in the wrong job.Shell also shares her recent move to Puerto Vallarta, Mexico, where she's building a life by the beach with her two dogs—a story about reinvention, clarity, and refusing to stay somewhere that doesn't serve you, even when it looks successful from the outside.Resources: Website: www.careercoachingwithshell.com Facebook: https://www.facebook.com/CareerCoachingwithShellLinkedIn: https://www.linkedin.com/in/yourpassiontocareerWebsite: https://unlockyourcareerpath.comSend a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
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This week, we dig into the government shutdown, weakening labor markets, AI's role in productivity, Michael Howell's demographic analysis, and how fiscal and market structure dynamics set the stage for a potential risk-asset melt-up. Enjoy! — Follow Tyler: https://x.com/Tyler_Neville_ Follow Quinn: https://x.com/qthomp Follow Felix: https://twitter.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance Follow Blockworks: https://twitter.com/Blockworks_ Forward Guidance Telegram: https://t.me/+CAoZQpC-i6BjYTEx Forward Guidance Newsletter: https://blockworks.co/newsletter/forwardguidance — Join us at Digital Asset Summit in London October 13-15. Use code FORWARD200 for £200 OFF https://blockworks.co/event/digital-asset-summit-2025-london __ Weekly Roundup Charts: https://drive.google.com/file/d/1qHbnslxFOFZXswRiw0yv1JCyplgm8haE/view?usp=sharing — This Forward Guidance episode is brought to you by VanEck. Learn more about the VanEck Semiconductor ETF (SMH): http://vaneck.com/SMHFelix Learn more about the VanEck Fabless Semiconductor ETF (SMHX): vaneck.com/SMHXFelix — Timestamps: (00:00) Introduction (03:09) DAS London! (04:06) Government Shutdown (06:42) Labor Weakness Continues (13:45) VanEck Ad (14:31) Demographic Decay of Advanced Economies (17:18) Are You Ready for Negative Real Yields? (19:20) The Macro Stars Are Aligning (24:40) Is it a Bubble or Not? (29:53) VanEck Ad (30:33) Is it a Bubble or Not? (31:40) Gaming Out Trump Admin Policy (38:06) Is there a Bear Case? (41:27) Strong USD, Strong Economy (43:52) Does the Bull Market Have Legs? (51:14) Best Bear Case (53:16) Final Thoughts — Disclaimer: Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed. #Macro #Investing #Markets #ForwardGuidance
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Burnout was Skye Waterson's PhD companion. She'd switch majors—psychology to law to sociology—convinced each time that she just hadn't found her passion yet. The truth was simpler and more complex: she was trying to outwork her undiagnosed ADHD, and no amount of grinding harder was going to fix a brain that needed different systems entirely. By the time she finished her master's thesis, she was so burned out she couldn't even process being offered a guaranteed PhD scholarship. Instead, she worked at a bakery and took art classes until her now-husband asked the obvious question: "Wait, you did a master's? You have a scholarship? What's going on?"The ADHD diagnosis came at the perfect time—right as she was starting her PhD. Instead of seeing it as a limitation, Skye turned her academic brain toward understanding how her mind actually worked. She started researching, writing articles, and building the productivity systems that traditional advice couldn't provide. What began as survival became her calling, and eventually, her business grew so successful that her supervisors encouraged her to leave academia entirely.Now, as founder of Unconventional Organisation, Skye helps entrepreneurs, founders, and executives scale their businesses without scaling their stress. In this conversation, she and Tracy dive into why neurotypical productivity advice fails ADHD brains, how to prioritize when everything feels urgent, and Skye's game-changing approach to delegation using AI. They explore her "recipe" method for breaking down tasks, why the Pomodoro technique wasn't designed for us, and how understanding dopamine timing can revolutionize your work flow.Resources:Website: https://www.unconventionalorganisation.com Instagram: https://www.instagram.com/unconventionalorganisation LinkedIn: https://www.linkedin.com/in/skye-waterson-026286204 Send a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Sometimes the thing that saves you is also the thing that masks your greatest struggle. Swimming was Meg Hennessey Schofield's lifeline through college—three to four miles a day that kept her ADHD brain calm and focused. When she quit her senior year to focus on teaching, everything fell apart. The anxiety and depression that led to her diagnosis at 21 made sense in hindsight, but she pushed the ADHD piece aside. Everyone has a little ADHD, right? It wasn't until postpartum struggles led a provider to revisit that ignored diagnosis that everything changed. Two hours after taking medication, Meg saw herself clearly for the first time in years—the mental noise had quieted.Meg is a special educator with a Master's in Severe Special Education and co-creator of the SMYLE program, which blends sensory-based yoga with trauma-informed education. Her revelation about regulation didn't just change her life—it transformed her classroom. When she made subtle changes to help manage her own anxiety, her students with severe disabilities began accessing parts of their brains they hadn't reached in years.In this conversation, Meg and Tracy explore how chronic stress hijacks learning, why "acting out" is actually nervous system dysregulation, and what it looks like to start each school day with regulation instead of demands. Meg shares her coffee cup analogy for how students arrive each morning and how she teaches both kids and adults to reconnect their bodies and minds through breath and movement.Resources:Email: meghenscho@gmail.com Website: sensoryenhancedyoga.org LinkedIn: https://www.linkedin.com/in/meg-hennessey-schofield-784449102Send a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Sometimes, the most humbling moments teach us the most about ourselves. Tracy recently found herself in Santa Barbara, recording courses for major companies like LinkedIn Learning and Google. After three flawless, scripted trainings, she was asked to do an impromptu training on ten ADHD tips. Despite having written a book and recorded 350 podcast episodes, Tracy couldn't do it. Her brain needs a runway to get off the ground, and being forced to wing it made her brain refuse to cooperate.That experience forced her to confront every ADHD pitfall she coaches other women through. In this solo episode, Tracy introduces her "table legs" analogy for understanding how ADHD challenges are interconnected. RSD, feeling judged, overthinking, perfectionism, and their cousins all act like legs holding up a table built on self-doubt and shame.Here's what Tracy discovered: you don't have to fix everything at once. Kick out just a few of those legs, and the whole table collapses. Tracy walks through each "mental mindfield," shows how they're connected, and offers practical strategies for interrupting these cycles.This episode is for anyone trapped in the endless loop of ADHD perfectionism and self-doubt. Tracy's vulnerable story and actionable framework prove that these patterns don't disappear with success—but they can be dismantled.Resources: Website: https://tracyotsuka.comInstagram: https://www.instagram.com/tracyotsukaYouTube: https://www.youtube.com/@tracyotsuka4796 Free Training: https://programs.tracyotsuka.com/signupSend a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____From the outside, you look like you've got it all together. But inside? You're drowning in the endless mental load, feeling guilty because you need breaks from your kids, and wondering why other moms seem to breeze through daily routines that leave you completely drained.Amy Marie Hann was diagnosed with ADHD at just five years old in the mid-1980s—making her what she calls an "ADHD unicorn." She was the straight-A student taking medication alongside the little boys in the nurse's office, the one who followed all the rules and excelled academically. But when she became a mom to three neurodivergent kids, everything fell apart.Amy is the author of Master the Mundane, a practical guide for ADHD moms juggling life, home, and family. In this conversation, Amy and Tracy explore how early diagnosis shaped her identity, why traditional parenting advice fails ADHD families, and what it really means to "master the mundane" when your brain craves novelty. Amy shares her game-changing approach to limiting taxing tasks, why she gave herself permission to be bored by the boring things, and how she learned to model self-acceptance for her three ADHD kids.Resources:Website: www.amymariehann.com Website: www.amymariehann.com/mtmbooklaunch Instagram: @amymariehannSend a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Are you ready to finally break free from emotional debt and escape the patterns that are keeping you stuck? Josh Trent welcomes Jonny Miller, Nervous System Expert, to the Wellness + Wisdom Podcast, episode 769, to share why nervous system mastery is the missing key to true healing, how to rewire vagal tone capacity, how trauma gets stored in the body, why emotions travel across generations, and how breathwork and collective healing spaces help you reconnect with your true Self. Nervous System Mastery A 5-week live bootcamp to build calm, clarity, and resilience from the inside out. Most people think stress, burnout, and emotional patterns are “just the way life is.” But what if those patterns were actually shaping your biology and you had the tools to rewrite them? This training unpacks the science of how emotions, beliefs, and environment can switch genes on or off and shows you practical ways to reprogram them for peace, resilience, and lasting vitality. It's not about piling on more self-help. It's about learning how to create real inner safety, release stored trauma, and finally experience freedom in your body, mind, and spirit. Master Your Nervous System Today Enjoy $250 off the next cohort by using the link above or the code LIVEWELL In This Episode, Jonny Miller Uncovers: [01:15] Nervous System Mastery How the nervous system impacts our predictions. What made Jonny realize he was numb in his body. Why mastery takes at least 10,000 hours. How nervous system mastery means reducing reactivity. Why moments of crisis humble us and get us to start learning new ways of being. Resources: Jonny Miller Nervous System Mastery: $250 off using this link or with code LIVEWELL [06:20] Is Your Therapist Trauma-Informed? What it means when a practitioner is trauma-informed. How certain healing methods don't consider trauma. Why the wrong therapy can perpetuate trauma. How a good practitioner may take several years to become truly skilled at holding space. [07:55] Allow Yourself to Grieve What it was like for Jonny to grieve the loss of his partner. Why many people don't know how to grieve. How we resist the waves of grief. Why grief became the catalyst for Jonny's healing. Resources: [15:15] Do Emotions Get Stuck in The Body? The Body Keeps The Score by Bessel van der Kolk How anxiety is a defence strategy against feeling certain emotions. Anxiety: The Anxiety Cure for the Anxious Mind by Michael Johnson Vasocomputation Why the body constricts when it doesn't feel safe. How the body keeps the score. Resources: The Body Keeps The Score by Bessel van der Kolk Anxiety: The Anxiety Cure for the Anxious Mind by Michael Johnson Vasocomputation [18:45] How to Create Safety in The Body How the body makes prediction about the world. Why emotional releases create looseness and range of motion in the body. What it means to be safe in the body. Why nervous system mastery is about having a secure attachment with reality. [21:35] What's Blocking You from Joy How the one thing that all Blue Zones have in common is connection to a higher power. Why breathwork and plant medicine changed Jonny's view on life. How moving our beliefs out of the way allows us to experience pure joy. Why joy doesn't have to be earned. [26:30] Don't Let Fear Stop You from Healing How we can feel the emotions of our ancestors. What stops us from doing the deep healing work. Why protective mechanisms have a purpose in our lives. Resources: Parental olfactory experience influences behavior and neural structure in subsequent generations [30:20] Improving Your Vagal Tone Capacity Why the modes of reactivity are based on our vagal tone. How we can relax the hyperarousal state. Why vagal tone capacity allows us to stay grounded. How each of us has different capacity levels for each emotion. Why culture influences our capacity to feel and express our emotions. The difference between feeling and projecting emotions. [36:50] Is Your Relationship Toxic? Why people pleasing is a reflection of repressed anger. How relationships mirror how far we've come in the healing work. Why conflict has a purpose in a relationship. How intimate relationships are a fast track to nervous system mastery. When relationships become toxic. Resources: 738 How To Heal Generational Wounds Blocking Your Success + Self-Worth | John Wang 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) 736 Silvy Khoucasian | Stop Confusing Chemistry for Trauma: Why You're Attracted to the Wrong People + How to Finally Break the Pattern [45:40] Outgrowing Your Partner What a relaxed nervous system feels like. Why we worship self-development. What happens when we outgrow our partner. [50:40] The Power of Breath Why most people breathe into the chest. How our breathing can cause a panic attack. Why we need to breathe into the lower diaphragm to feel more relaxed. How jaw tension is linked to lower body tension. Why we can change our state through our physiology. How we get out of tune as humans. Resources: Breath by James Nestor [56:55] How to Create a Space for Mastery How we can create an intentional space for mastery. Why we should avoid blue light in our space. Creativity is a blend of the ventral state and sympathetic state. How we can create a flow state. [01:00:25] Release Your Emotional Debt How Jonny helps his clients open their breathing. Why we need a dynamic range of breathing. How we can let emotions out through breathwork. Why emotional debt can kill us. How it becomes inefficient for the body to have many protective systems. Resources: 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential [01:06:25] Collective Spaces for Healing How we're living in a sick culture that requires us to work towards health. Why we need collective spaces for emotional and ancestral healing. How men in Eastern Europe used to process their emotions in a sauna. [01:10:15] Your Money Starts with Your Body How tuning into our body helps us improve our relationship with our body. Why money is a mirror to our inner state. How we create stories around money. Why we can be scared to receive. [01:15:20] Are You Ready to Go on an Inner Adventure? How we're just understanding how our body work. Why the healing journey is an inner adventure. How we can achieve altered states through meditation. Why nervous system mastery is helping us remember and feel alive. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Jonny Miller Nervous System Mastery: $250 off using this link or with code LIVEWELL The Body Keeps The Score by Bessel van der Kolk Anxiety: The Anxiety Cure for the Anxious Mind by Michael Johnson Vasocomputation Parental olfactory experience influences behavior and neural structure in subsequent generations 738 How To Heal Generational Wounds Blocking Your Success + Self-Worth | John Wang 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) 736 Silvy Khoucasian | Stop Confusing Chemistry for Trauma: Why You're Attracted to the Wrong People + How to Finally Break the Pattern Breath by James Nestor 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential Power Quotes From Jonny Miller "The nervous system is the lens through which we experience our life. The state of our nervous system impacts the predictions that we're making about the people and the world around us. And the work lies in identifying all of the ways in which we don't trust in ourselves or trust in life and then bring courageous curiosity towards those areas" — Jonny Miller "Any conflict is a potential edge to grow from. There's always going to be rupture in relationships. It's about how lovingly can you repair? How quickly can you go from conflict back to connection?" — Jonny Miller "We are in a world which worships self development. But there's a great distinction in self-development and self-unfoldment. When you're approaching inner work through the lens of self-developemnt, it often has this premise of part of me is broken and I need to fix it. Self-unfoldment, ot the other hand, starts with the premise of I am already whole and worthy of love." — Jonny Miller
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signupNatasha M. Nurse lived 37 years not knowing she was neurodivergent. Then motherhood changed everything. The crying, the overwhelm, the dark thoughts that felt like more than typical new parent struggles—all of it led to a discovery that would reshape her understanding of herself completely.Diagnosed with autism and ADHD at 37, Natasha finally had answers for a lifetime of feeling out of place. The child who preferred HBO to Sesame Street, who spent her Manhattan childhood with books instead of friends, who excelled academically while feeling painfully lonely—suddenly it all made sense.Now Managing Director at MRM Education, she's turning her neurodivergent perspective into a strength by building systems that celebrate, not just accommodate, different learners.With Tracy, Natasha explores why traditional education fails, the double edge of hyperfocus, and why knowing your brain is the ultimate workaround. She also shares what it's like to parent a neurodivergent child while healing her own wounds, the power of being seen, and how she's helping families navigate systems never built for brains like theirs.Resources:Website: www.dressingroom8.com LinkedIn: www.linkedin.com/in/natashamnurse Instagram: www.instagram.com/natashamnurse Schedule a call: cal.com/natasha-nurseEmail: natasha@mrmeducation.com MRM Education Info: Phone: (973) 997 8274Website: www.mrmeducation.comEmail: info@mrmeducation.comFacebook: www.facebook.com/mrmeducate Facebook Group: www.facebook.com/groups/1611107013001431 Instagram: www.instagram.com/mrmeducationLinkedIn: www.linkedin.com/cSend a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_Barbara Baskin spent 30 years convinced she wasn't very smart. School was academic probation and "needs to try harder" report cards. Then came an ADHD diagnosis at 30, followed by three decades of raising four kids (including triplets), caring for her mother with dementia, and running a business while being everyone's executive function.At 60, Barbara made a decision that shocked everyone: she moved from a small town in Florida to a fifth-floor walk-up in New York City and started online dating.Barbara is a writer, journalist, and author of The Ponytailed Guy from Last Night. She discovered that journalism was perfect for her word-loving, curious ADHD brain after struggling through university with brilliant workarounds—alternating "hard" semesters that put her on academic probation with "easy" semesters of ceramics and tennis. She learned she could master anything if she could touch it, which made her an excellent videographer and producer.But decades of being the family's executive function while masking her ADHD took its toll. High functioning, Barbara realized, wasn't the same as being okay. When a psychiatrist asked what she'd done for herself that week, she couldn't think of a single thing.In this episode, Barbara and Tracy explore how she built a successful career around her learning differences, survived the chaos of managing everyone else's life, and found the courage to reinvent herself in her 60s completely. They talk about why New York City feels like home to an ADHD brain, how online dating became an unexpected path to self-confidence, and what it means to choose adventure over settling.Her motto: if they're not interesting, they better be damn interested in me.Resources: Website: https://hightechindustrynews.com LinkedIn: https://www.linkedin.com/in/barbaraqualmann Website: theponytailguy.com Send a Message: Your Name | Email | MessageInstead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.