Podcasts about Are You Ready

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy  here: programs.tracyotsuka.com/signup___When you live with ADHD, it's easy to get stuck in a cycle of overwhelm, shutdown, and shame. But what if there's a way to interrupt that pattern without judgment, without spiraling, and without trying to “fix” yourself?Vanessa Gorelkin is a licensed therapist, executive coach, and returning favorite on the podcast. With 30 years of experience across clinical care and executive leadership, she specializes in helping ADHD women find clarity, stability, and actual tools that work. In this episode, she introduces us to Internal Family Systems (IFS), a powerful framework that helps us make sense of our emotional chaos by getting curious instead of self-critical.Tracy and Vanessa dive into the difference between the “manager” and “firefighter” parts of our brain, how IFS can reframe emotional dysregulation, and why so many high-achieving women with ADHD still feel like they're “too much.” They also talk about the surprising way shame shows up in our daily lives, and how compassion is more than just self-care; it's a powerful strategy for long-term emotional regulation.Vanessa also shares how IFS creates space for your inner world to feel less chaotic, less punishing, and more connected. You'll learn how identifying and working with your internal parts can build self-awareness, reduce reactive patterns, and unlock a deeper sense of agency.Whether you're new to IFS or already deep into parts work, this episode offers real, relatable guidance for anyone looking to create more emotional balance and self-trust.Resources:Website: https://vanessagorelkin.com Instagram: https://www.instagram.com/itsvanessagorelkin LinkedIn: https://www.linkedin.com/in/vanessacahngorelkin1 Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

You've gone from doing everything yourself to hiring a team to help you in your small business. Yet, you still feel overwhelmed and wonder why.There's a gap in your business–a missing role that allows you to truly lead but one that also too often gets overlooked. You're missing a manager, my friend. Without this layer, you'll never unlock your business's true growth potential or gain the freedom you crave as a CEO.In part two of this four-part miniseries on She Thinks Big, you'll learn what it really means to be a manager. I'll discuss why you might be stuck running the day-to-day mechanics and how letting someone else own that role is essential if you want to lead and maintain your sanity.4:39 - Responsibilities of a manager and how they differ from doer and implementer roles8:20 - Why CEOs get stuck in management and struggle with the role10:16 - A breakdown of the delegation chain with clearly defined roles11:51 - Signs that it's time to hire a manager and an example of its impact on growth13:57 - Your next steps to help you transition out of managing your businessMentioned In Why the Manager Role Is Crucial to Business GrowthShe Thinks Big by Andrea LiebrossAndrea's LinksBook a Call With AndreaAndrea on LinkedIn, Instagram, and FacebookYou don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity. Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big? Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy  here: programs.tracyotsuka.com/signup___How do you thrive in one of the most demanding industries in the world, while quietly navigating ADHD the whole time?Nancy Shapiro spent 33 years as a senior executive at the Recording Academy, home of the GRAMMYs, where she led all twelve regional chapters and built groundbreaking programs that changed the face of music education and artist development. But behind the scenes, she was often working twice as hard to manage distraction, emotional intensity, and the quiet self-doubt that comes with an undiagnosed ADHD brain.In this conversation, Nancy and Tracy discuss drive, resilience, and the unique energy ADHD women bring to leadership. Nancy shares how she built a legacy in the music industry while masking for decades, what changed after her diagnosis, and why executive coaching has become a new mission in this chapter of her life. She opens up about perfectionism, relationships, the power of creative instinct, and how women like us can channel our intensity without burning out.They also explore how ADHD can both fuel ambition and quietly sabotage it—and what happens when women finally stop performing and start living in alignment with how they're wired. Nancy's story is about more than music. It's about identity, reinvention, and finally giving yourself the grace you've always given everyone else.Whether you're in the music world or not, Nancy's story is a powerful reminder that ADHD doesn't disqualify you from success—it's part of what makes your brilliance so undeniable.Resources:LinkedIn: https://www.linkedin.com/in/nancy-shapiro-741255218 Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

Are you doing all the things in your business—and feeling like one more email question, tech hiccup, or content scheduling update might just send you over the edge?If your to-do list feels like an endless game of whack-a-mole, it's probably because you're stuck in the doer trap. And you're not alone.In this first episode of our new four-part miniseries on She Thinks Big, you'll learn about the common trap that “doer CEOs” fall into. I'll reveal the crucial mindset difference between doers, implementers, and CEOs and share the first essential step in reclaiming your time and energy so you can break free and become the visionary CEO you're meant to be.2:57 - Three things that inspired the creation of this miniseries6:22 - What a doer is, how they think differently from a CEO, and the dilemma that doers as CEOs face9:25 - How implementers are different (and a step-up) from doers12:20 - How to know when to hire someone in the doer or implementer role14:00 - Your first action to spot and start shifting doer and implementer tasks.Mentioned In How to Build a Team That Stops Needing You for EverythingThe Ops ShopShe Thinks Big by Andrea LiebrossAndrea's Links | Book a Call With AndreaAndrea on LinkedIn, Instagram, and FacebookYou don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity. Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big? Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

Are you ready to stop asking for permission and start building a life of ownership? In this episode of Franchise Fridays, Jeff Dudan reveals how the mindset of becoming Unemployable isn't a setback—it's the next level. You'll learn 5 franchise-backed strategies that help everyday people break free from corporate careers and build scalable, profitable lives on their own terms. Whether you're stuck in a 9-to-5 or already eyeing your next entrepreneurial move, this is the game plan you've been looking for.    

Are you ready to stop asking for permission and start building a life of ownership? In this episode of Franchise Fridays, Jeff Dudan reveals how the mindset of becoming Unemployable isn't a setback—it's the next level. You'll learn 5 franchise-backed strategies that help everyday people break free from corporate careers and build scalable, profitable lives on their own terms. Whether you're stuck in a 9-to-5 or already eyeing your next entrepreneurial move, this is the game plan you've been looking for.    

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___You can't out-organize trauma. You can't schedule your way out of burnout. But you can begin to heal, and in doing so, everything else starts to shift.Dr. Lorre Laws has spent over three decades helping people do just that. Known affectionately as “Dr. Lorre,” she's a bestselling author, integrative nursing professor, and founder of The Haelan Academy, a nonprofit that supports trauma recovery and holistic well-being. She's also a woman with ADHD who knows what it's like to look calm on the outside while feeling dysregulated, scattered, or stuck on the inside.In this conversation, she and Tracy explore how trauma and ADHD often intertwine, especially in women who have spent years high-functioning their way through stress, disconnection, and self-doubt. They talk about the nervous system's role in attention and emotion, why so many ADHD women push themselves past the point of depletion, and how healing often starts with something as simple as breath and awareness.Dr. Lorre shares powerful insights from her journey, what changed when she finally connected the dots between trauma, ADHD, and burnout, and how she now helps other women do the same. She offers concrete, compassionate tools for slowing down, listening to your body, and shifting out of survival mode… without shame or overwhelm.This episode is for every woman who's ever thought, Why can't I just get it together? You're not broken. You're not lazy. You're likely just carrying more than your nervous system was ever meant to hold—and this conversation will help you start to set it down.Resources:Website: drlorrelaws.com Instagram: www.instagram.com/drlorrelaws Facebook: www.facebook.com/drlorrelaws Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

Are you consuming podcast after podcast, waiting for the “aha” moment that finally gets you into gear—but still stuck in place?Tiffany Berland was, too. Until one summer when she decided enough was enough.Despite juggling a chaotic home life, running an interior design business, and raising three kids, Tiffany took a chance on herself. She signed up for the Design Your Ideal Summer workshop… and never looked back. That single step helped her shift from just surviving each day to intentionally designing a life and business that actually supported her.In this episode of She Thinks Big, Tiffany opens up about her journey from information overload to taking real, aligned action. She shares the mindset shifts, support, and tools that helped her navigate a turbulent season in life and business, and how she finally started creating what she truly wanted.Andrea and Tiffany unpack what it really looks like to take meaningful action (even during hard seasons), the tools that helped her stay focused, and the one game-changing question Tiffany still asks herself daily.2:33 – How Tiffany and Andrea connected (and the summer that changed everything)5:45 – The realization that shifted Tiffany from passive listener to action-taker10:48 – What taking the first step actually looked like in a chaotic season13:59 – Why hiring a coach outside her industry made the biggest impact19:59 – The tools that helped Tiffany clarify her vision and discover her big dream29:21 – Why she stayed stuck in “gathering mode” and what finally moved her out33:19 – What surprised her about group coaching (and why she almost said no)36:22 – One action you can take today to move from stuck to forwardMentioned In From Passive Listening to Massive Action: How Tiffany Berland Transformed Her Life & BusinessBlue Opus Interiors | Facebook | Instagram | LinkedIn Get the She Thinks Big bookFull Focus StoreVision Into Action IntensiveAndrea's Links | Subscribe to Andrea's newsletterAndrea on LinkedIn, Instagram, and FacebookYou don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity. Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big? Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

Social Security. Are You Ready to Retire??  ✅ Schedule a Discovery Call: HERE's my calendar Get your questions answered and make sure your prepared for the next step.   ✅ Join the Retirement Lifestyles Inner Circle for FREE: CLICK HERE Receive daily email tips and strategies to take your retirement planning to the next level. Stay up to date with current Social Security, Medicare and Tax law changes with our checklists and reports   ✅ Visit us at Retirement Lifestyles Advisors: www.RLAPlan.com   **Questions? Call or Text Questions and Comments to 530-319-5158 Follow me on: Facebook: https://www.facebook.com/RetirementLifestylesAdvisors/ Instagram: @Retirement_Lifestyles_Advisors LinkedIn: https://www.linkedin.com/in/theretirementincomeadvisor/ Twitter: @The_McNally YouTube: https://www.youtube.com/channel/UCNheDpmYRV1-T5l6Apa5h5Q?sub_confirmation=1 Disclosures Information presented is believed to be factual and up to date, but we do not guarantee its accuracy, and it should not be regarded as a complete analysis of the subjects discussed. All expressions of opinion reflect the judgment of the host on the date of publication and are subject to change. All information is based on sources deemed to be reliable, but no warranty or guarantee is made as to its accuracy or completeness. Financial calculations are based on various assumptions that may never come to pass. All examples are hypothetical and are for illustrative purposes only. Charts, graphs, and references to market returns do not represent the performance achieved by Retirement Lifestyles Advisory Group or any of its advisory clients. Content should not be construed as personalized investment advice, nor should it be interpreted as an offer to buy or sell any securities mentioned. A professional advisor should be consulted before implementing any of the strategies presented. Past performance may not be indicative of future results. All investment strategies have the potential for profit or loss. Different types of investments involve varying degrees of risk, and there can be no assurance that any specific investment or strategy will be suitable or profitable for an investor. In addition, there can be no assurances that an investor's portfolio will match or outperform any particular benchmark. Asset allocation and diversification do not assure or guarantee better performance and cannot eliminate the risk of investment losses. The social security, tax, legal, and estate planning information provided is general in nature. It should not be construed as legal or tax advice. Always consult an attorney or tax professional regarding your specific legal or tax situation. Retirement Lifestyles Advisory Group is not affiliated or endorsed by the Social Security Administration of the United States. Case studies are for illustrative purposes only and should not be construed as testimonials. Every investor's situation is different, and goals may not always be achieved. Retirement Lifestyles Advisory Group is registered as an investment advisor and only transacts business in states where it is properly registered or is excluded or exempted from registration requirements. Registration as an investment advisor does not constitute an endorsement of the firm by securities regulators, nor does it indicate that the advisor has attained a particular level of skill or ability.

This morning Greg continued our series in 1 Thessalonians, reminding us of a key question that we must be asking ourselves throughout our Christian walk - Are You Ready? - He shows us the example of Timothy and how we can follow it as we seek to take ground for the kingdom of God around us. Join us again next week as we continue our series at our 9:30 and 11:30am services at UWL, or at our 6:30pm service at The Hub. Find out more at redeemerlondon.orgIf you would like to contact our prayer team during the week you can do so by emailing prayer@redeemerlondon.org. To find out more about the Seeing Jesus Together bible study resource mentioned in today's message, visit seeingjesustogether.com

Batman-On-Film.com's Batman On Film Chapter by Chapter Podcast turns its attention to THE DARK KNIGHT TRILOGY and BATMAN BEGINS!  BOF's Javi Trujillo and BOF Founder/EIC Bill "Jett" Ramey discuss the film's first chapter, "Are You Ready to Begin?"

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___Vickie Howell discovered something most people never do: the exact moment her brain went quiet. It happened when her hands were busy with yarn and needles, long before she had words for ADHD or understood why making things felt like medicine.Vickie has spent over two decades at the forefront of the modern craft movement. She's best known as the host of Knitty Gritty on HGTV, but her reach goes far beyond the screen. She's written bestselling books, launched hit YouTube shows and PBS segments, and recently founded StitchWell Social Club, a membership community that connects creativity with nervous system care. At 51, when she was diagnosed with ADHD, everything came into focus—her rocky school years, the urgency behind her creative drive, and the systems she built to stay afloat in a world that didn't always make room for brains like hers.In this episode, Vickie and Tracy unpack the connection between fiber arts and focus, between making things and making peace with your own mind. Vickie shares how handcrafts became her regulation tool, how bullet points saved her writing life, and why crafting deserves a seat at the mental health table. They also talk about imposter syndrome, building a business around your strengths, and what it means to get a diagnosis later in life—and realize you were never actually “lazy” or “scattered,” just misunderstood.Whether you knit or not, Vickie's story will leave you thinking differently about how we soothe ourselves, how we process the world, and how creativity can become a powerful form of self-advocacy.Resources: LinkedIn: https://www.linkedin.com/in/vickie-howell-0592b55  Website: https://vickiehowell.com  Facebook: https://www.facebook.com/vickiehowell Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

Click here to download our free PDF, "Are You Ready to Start a Nonprofit?"→ http://www.fundraisingmasterminds.net/pdf-starting-a-nonprofitIn this episode of the Fundraising Masterminds Podcast, we're asking you the big question: are you ready to start a nonprofit? Tune in to find out!Join us as we walk through the 4 signs you might not be ready to start a nonprofit—and the 4 indicators that you are. From a strong background in research to the call of God in your life, we're covering everything that really matters when you make this big decision.Discover the danger of starting for the wrong reasons. Learn what red flags to watch for before you file a single form. See why “just getting started” can be the fastest way to fail. And discover the one question you must ask before you take the leap.So whether you're seriously considering starting a nonprofit or just testing the waters, this episode will give you the clarity you need to take the next step with confidence. And remember: people don't give to needs—they give to vision.Subscribe to our channel for more nonprofit tips, tricks, and resources!ASK US A QUESTION:⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/fundraisingmasterminds⁠⁠⁠⁠⁠⁠⁠NEED HELP WITH YOUR NONPROFIT?Most nonprofits are under-funded. Even if you think your nonprofit is doing well, we've found you could be doing much better. However, most nonprofits don't have a clear development strategy that keeps them grounded. As a result, they "get creative" and "try new things" based on what is popular or trending, or they get comfortable with where they are at and don't realize the dangers they will be facing in just a few short years.The Perfect Vision Dinner Course is a 20-week "live video" course that addresses this problem head on. The course was developed by Jim Dempsey after 38+ years as a Senior Development Director at Cru. After Jim had personally done over 2,500 vision dinners in his lifetime and raised over $1 billion worldwide, Jim and Jason have partnered together to bring you Fundraising Masterminds. Our first course, The Perfect Vision Dinner is a time-tested proven formula that will introduce our development system and grow your nonprofit to its maximum potential.The course includes 20-hours of personalized development coaching from Jim Dempsey and Jason Galicinski and also includes a real-time community group where you have access to everyone attending the course and also our Masterminds throughout the course.The goal for this course is to fully equip you with a Biblical basis for Development so that you can Win, Keep and Lift new partners to higher levels of involvement with your nonprofit. → ⁠⁠⁠⁠⁠⁠⁠https://FundraisingMasterminds.net⁠⁠⁠⁠⁠⁠⁠FOLLOW US ON SOCIAL MEDIA:→ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/fundraising.masterminds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://facebook.com/fundraising.masterminds⁠⁠⁠Episode Keywords:are you ready to start a nonprofit, are ytou ready to start a nonprofit, are ytou ready to strat a nonprofit, are you ready to start a nonproit, start a nonprofit, fundraising masterminds, jim dempsey, jason galicinski, starting a nonproift, starting a nonprofit, nonprofit tips and tricks, nonprofit resources, starting a nonprofit resources, starting a nonprofit tips and tricks, tips and tricks to starting a nonprofit, how to start a nonprofit, how to start a nonprfit, nonprofit.

Following up with leads doesn't have to feel awkward, exhausting, or like a full-time job. When you've got the right system in place, it can run smoothly, and still feel personal.In this final episode of the Interested to Invested series on She Thinks Big, we're going beyond templates and one-off follow-up emails. You'll learn how to automate your follow-up process without sacrificing the human connection that actually moves leads forward.I'll walk you through my value readiness matrix to help you prioritize the right leads, show you how to set up a follow-up system that runs on autopilot, and share the exact tools and phases I use (and teach) to make it all work behind the scenes, without burnout.Whether you're still tracking leads in a spreadsheet or ready to fully automate, this episode will help you build a follow-up system that actually converts.3:35 – Quick recap of parts one and two of the Interested to Invested series5:49 – How to use the value readiness matrix to prioritize your follow-ups8:41 – The 3 Cs of a strong follow-up system: Capture, Calendar, and Content10:38 – What it looks like to automate in phases—foundation to full automation12:57 – Metrics to track so you know what's working (and what's not)13:57 – How to review, tweak, and continuously improve your systemMentioned In Interested to Invested: Automate Follow-Up That Still Feels PersonalFathom AI NotetakerHubSpot | Pipedrive | TrelloClickUp | Zapier | Kit (formerly ConvertKit)She Thinks Big by Andrea LiebrossInterested to Invested Workshop BundleAndrea's Links | Get Andrea's Newsletter | Book a Call With Andrea Andrea on LinkedIn, Instagram, and FacebookDisclaimer: Some of the links in this description are affiliate links, which means I may earn a small commission if you choose to purchase at no extra cost to you.You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity. Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big? Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

Are You Ready to Retire??  ✅ Schedule a Discovery Call: HERE's my calendar Get your questions answered and make sure your prepared for the next step.   ✅ Join the Retirement Lifestyles Inner Circle for FREE: CLICK HERE Receive daily email tips and strategies to take your retirement planning to the next level. Stay up to date with current Social Security, Medicare and Tax law changes with our checklists and reports   ✅ Visit us at Retirement Lifestyles Advisors: www.RLAPlan.com   **Questions? Call or Text Questions and Comments to 530-319-5158 Follow me on: Facebook: https://www.facebook.com/RetirementLifestylesAdvisors/ Instagram: @Retirement_Lifestyles_Advisors LinkedIn: https://www.linkedin.com/in/theretirementincomeadvisor/ Twitter: @The_McNally YouTube: https://www.youtube.com/channel/UCNheDpmYRV1-T5l6Apa5h5Q?sub_confirmation=1 Disclosures Information presented is believed to be factual and up to date, but we do not guarantee its accuracy, and it should not be regarded as a complete analysis of the subjects discussed. All expressions of opinion reflect the judgment of the host on the date of publication and are subject to change. All information is based on sources deemed to be reliable, but no warranty or guarantee is made as to its accuracy or completeness. Financial calculations are based on various assumptions that may never come to pass. All examples are hypothetical and are for illustrative purposes only. Charts, graphs, and references to market returns do not represent the performance achieved by Retirement Lifestyles Advisory Group or any of its advisory clients. Content should not be construed as personalized investment advice, nor should it be interpreted as an offer to buy or sell any securities mentioned. A professional advisor should be consulted before implementing any of the strategies presented. Past performance may not be indicative of future results. All investment strategies have the potential for profit or loss. Different types of investments involve varying degrees of risk, and there can be no assurance that any specific investment or strategy will be suitable or profitable for an investor. In addition, there can be no assurances that an investor's portfolio will match or outperform any particular benchmark. Asset allocation and diversification do not assure or guarantee better performance and cannot eliminate the risk of investment losses. The social security, tax, legal, and estate planning information provided is general in nature. It should not be construed as legal or tax advice. Always consult an attorney or tax professional regarding your specific legal or tax situation. Retirement Lifestyles Advisory Group is not affiliated or endorsed by the Social Security Administration of the United States. Case studies are for illustrative purposes only and should not be construed as testimonials. Every investor's situation is different, and goals may not always be achieved. Retirement Lifestyles Advisory Group is registered as an investment advisor and only transacts business in states where it is properly registered or is excluded or exempted from registration requirements. Registration as an investment advisor does not constitute an endorsement of the firm by securities regulators, nor does it indicate that the advisor has attained a particular level of skill or ability.

"Are You Ready?" presented by Barnabas Grayson

Thad's Sunday sermon "Are You Ready" at All Saints Church, Pawleys Island, SC.  Sunday, May 18, 2025.

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___What happens when your brain is loud, your schedule is chaotic, and your best coping skill is making people laugh?Jessica Michelle Singleton is a no-filter comedian, podcast host, and the kind of ADHD woman who can command a stage, lose her keys, and write a killer joke—all before lunch. She's dropped two #1 comedy albums, racked up millions of views with her stand-up, and performed alongside comedy heavyweights like Mark Normand and Melissa Villaseñor. But behind the laughs? A woman who always knew her brain worked differently, even if it took years to get a name for it.Diagnosed in college after nearly losing her scholarship, Jessica shares how undiagnosed ADHD shaped her identity, her anxiety, and her early drive to do it all—four sports, a packed schedule, and straight As. She and Tracy talk about how ADHD shows up in her comedy, why perfectionism nearly sidelined her special, and how growing up in chaos made her both resilient and hilarious. They also unpack family dynamics, trauma, and the real reason so many comedians come from childhoods that were anything but funny.If you've ever felt like a hot mess with a high-octane brain, Jessica's story is a powerful reminder: sometimes the traits that made you feel “too much” are the exact ones that make you unforgettable.Resources:Punchup: https://punchup.live/jms   Instagram: https://www.instagram.com/jmscomedy  X: https://x.com/JMScomedy YouTube: https://www.youtube.com/@jessicamichellesingleton Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

A cosmetic trend took social media by storm, promising perfectly sculpted cheekbones and a high-fashion look -but the aftermath isn't all glitz and glam.In this bonus episode, I dive into the rise and sharp fall of one of the most talked-about beauty procedures of the past few years. What started as a viral aesthetic has left many wondering: was it worth it? Tune in as we explore the hype, the regret, and the deeper pressures behind the pursuit of the "perfect" face. Are You Ready?****************Sources:The Cut – “Is Everyone Getting Buccal Fat Removal?”https://www.thecut.comVogue – “What Is Buccal Fat Removal and Why Is Everyone Talking About It?”https://www.vogue.comAllure – “Chrissy Teigen Got Buccal Fat Removal —Here's What That Means”https://www.allure.comInsider – “Plastic Surgeons Are Warning Against Buccal Fat Removal”https://www.insider.comTikTok & Reddit – Testimonials and regret posts via user-generated content (2022–2024)Dr. Steven Pearlman, Facial Plastic Surgeon – Interviews quoted in multiple articlesJournal of Cosmetic Dermatology (2020) – “Aging and facial fat loss: The consequences of volume loss over time”****************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on Social Media & Subscribe to our YouTube Channel!TikTok:tiktok.com/@beautyunlockedthepodYouTube:@beautyunlockedspodcasthour****************INTRO/OUTRO MUSICBy FASION '1-800-DIRTY'

Ever feel that awkward silence after a promising consultation with a potential client? The struggle in the follow-up is real. But with my signature BIG follow-up method, you can shift from feeling like you're chasing clients to confidently leading the conversation.In part two of this Interested to Invested series on She Thinks Big, you'll learn the three components of the BIG follow-up method to craft powerful messages in the days and weeks after the initial exchange. I'll teach you exactly what to say and at what time, as well as how to label your leads effectively so you can stop chasing the wrong ones and start confidently guiding genuine prospects toward a "yes."3:52 - Labeling lead system and how the first follow-up acts as a diagnostic tool 6:21 - A breakdown of the three elements that make up the BIG follow-up method 10:40 - A clear timeline for following up (with examples of what you can say)18:15 - Your assignment for this week Mentioned In Interested to Invested: What to Say When a Lead Ghosts YouShe Thinks Big by Andrea LiebrossFree Download: Reveal the Root of the ProblemInterested to Invested Workshop BundleAndrea's Links | Book a Call With AndreaAndrea on LinkedIn, Instagram, and FacebookYou don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity. Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big? Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

SummaryIn this episode, I reflect on the journey of solo moms, particularly focusing on the challenges of dating after experiencing trauma. I emphasize the importance of self-worth, healing, and understanding your readiness for a new relationship. The conversation encourages you to reflect on their past experiences, learn from them, and prioritize your emotional well-being before entering the dating scene. I also invite you to share your story and highlight the significance of connection and support within the community.Key TakeawaysIt's essential to reflect on your readiness for dating.Healing from past trauma is crucial before starting a new relationship.Understanding your self-worth can empower your dating choices.Growth comes from learning from past relationships.Solo moms should prioritize their emotional well-being.Dating should not be about filling a void but about sharing life.You deserve respect and connection in relationships.Children learn from their mothers' experiences in relationships.Taking time for self-reflection can prevent future heartache.Sharing your story can help others in similar situations.Chapters00:00 Introduction and Gratitude01:44 The Challenges of Dating as a Solo Mom05:11 Are You Ready for a New Relationship?10:26 Understanding Your Self-Worth15:52 Healing and Learning from Past Relationships20:41 Choosing Wisely in Dating21:39 Reflection and Invitation for Growth#solomoms #dating #self-worth #healing #relationships #parenting #emotionalsupport #personalgrowth #singlemothers #lifelessonshttps://solomomstalk.mysites.io/podcast-2-copy/are-you-ready-to-date-w-j-rosemarie-francis This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Are You Ready to Retire??  ✅ Schedule a Discovery Call: HERE's my calendar Get your questions answered and make sure your prepared for the next step.   ✅ Join the Retirement Lifestyles Inner Circle for FREE: CLICK HERE Receive daily email tips and strategies to take your retirement planning to the next level. Stay up to date with current Social Security, Medicare and Tax law changes with our checklists and reports   ✅ Visit us at Retirement Lifestyles Advisors: www.RLAPlan.com   **Questions? Call or Text Questions and Comments to 530-319-5158 Follow me on: Facebook: https://www.facebook.com/RetirementLifestylesAdvisors/ Instagram: @Retirement_Lifestyles_Advisors LinkedIn: https://www.linkedin.com/in/theretirementincomeadvisor/ Twitter: @The_McNally YouTube: https://www.youtube.com/channel/UCNheDpmYRV1-T5l6Apa5h5Q?sub_confirmation=1 Disclosures Information presented is believed to be factual and up to date, but we do not guarantee its accuracy, and it should not be regarded as a complete analysis of the subjects discussed. All expressions of opinion reflect the judgment of the host on the date of publication and are subject to change. All information is based on sources deemed to be reliable, but no warranty or guarantee is made as to its accuracy or completeness. Financial calculations are based on various assumptions that may never come to pass. All examples are hypothetical and are for illustrative purposes only. Charts, graphs, and references to market returns do not represent the performance achieved by Retirement Lifestyles Advisory Group or any of its advisory clients. Content should not be construed as personalized investment advice, nor should it be interpreted as an offer to buy or sell any securities mentioned. A professional advisor should be consulted before implementing any of the strategies presented. Past performance may not be indicative of future results. All investment strategies have the potential for profit or loss. Different types of investments involve varying degrees of risk, and there can be no assurance that any specific investment or strategy will be suitable or profitable for an investor. In addition, there can be no assurances that an investor's portfolio will match or outperform any particular benchmark. Asset allocation and diversification do not assure or guarantee better performance and cannot eliminate the risk of investment losses. The social security, tax, legal, and estate planning information provided is general in nature. It should not be construed as legal or tax advice. Always consult an attorney or tax professional regarding your specific legal or tax situation. Retirement Lifestyles Advisory Group is not affiliated or endorsed by the Social Security Administration of the United States. Case studies are for illustrative purposes only and should not be construed as testimonials. Every investor's situation is different, and goals may not always be achieved. Retirement Lifestyles Advisory Group is registered as an investment advisor and only transacts business in states where it is properly registered or is excluded or exempted from registration requirements. Registration as an investment advisor does not constitute an endorsement of the firm by securities regulators, nor does it indicate that the advisor has attained a particular level of skill or ability.

How much time do you have left? That's a question we rarely want to face, but it's one that brings clarity and urgency to how we live. Life is fragile, unpredictable, and fleeting—like a tent that wears out, sags, and eventually must be taken down. Paul, writing to the Corinthians, understood this deeply. He endured suffering, near-death experiences, and relentless hardship, yet he remained resilient. Why? Because he fixed his eyes not on what is temporary, but on what is eternal. He knew that the pain and pressure of this life are real, but they are not the end of the story. Instead, they are forging us, shaping us into the image of Christ, and preparing us for something far greater.Paul's perspective was anchored in the resurrection of Jesus. Because Jesus conquered death, everything changes. Our grief is real, but it is not hopeless. Our bodies are breaking down, but an upgrade is coming—a permanent, glorified body, handcrafted by God Himself. This world, with all its groaning and brokenness, is not our home. It's a tent, not a house. The longing we feel, the ache for things to be made right, is not despair but hope—a groaning for what God has promised.In the meantime, we are not left alone. The Holy Spirit is God's guarantee, His earnest deposit, that what He has promised will come to pass. We live in the “already, not yet”—forgiven, adopted, and empowered now, but still waiting for the fullness of what's to come. Every day, every second ticking by, is not just time running out, but time drawing us closer to Jesus. Our heavenly focus fuels our earthly faithfulness. We are called to live with purpose, to use our time, talents, and treasures for things that last, knowing that one day we will stand before Christ—not for condemnation, but for evaluation. The most important question is: Are you ready? Do you know Jesus as your Savior? Are you living to please Him, or just yourself? The seconds are ticking. Let's live with eternity in view.[00:00] - Welcome[01:47] - Facing Our Mortality[04:56] - Why Talk About Death?[06:30] - The Power of an Eternal Perspective[08:40] - Grieving with Hope[09:53] - Paul's Suffering and Resilience[11:51] - God's Timing and Our Fragility[20:41] - The Reality of Aging and Loss[22:26] - The Weight of Tragedy in a Growing Church[31:54] - The Tent: A Metaphor for Our Bodies[35:12] - The Temporary vs. The Permanent[36:46] - The Universal Experience of Decay[40:41] - Groaning and Longing for What's Ahead[50:31] - The Holy Spirit: Our Guarantee[54:43] - Home Is with Jesus[57:45] - Living to Please Christ[01:02:34] - Are You Ready?[01:03:52] - Closing Prayer and Invitation

Dr. Kimberly Harms' many life roles have included serving as a Commissioned Officer in the United States Public Health Service, a dental school professor, a civil mediator, a clinical dentist, the President of an international women's organization, and a National Spokesperson for the American Dental Association. She is also a death doula, a grief counselor, an award-winning, bestselling author, and an international speaker on the topics of grief, conflict, and legacy planning. Having suffered the deaths by suicide of her mother and son and the death by broken heart of her husband after their son's death, Kim knows from personal experience that it is possible to prepare for a healing path to joy and peace no matter what life brings. Be sure to tune in for this powerful interview, as Kim shares the wisdom she has gained through tragedy, how she pulled herself out of her pit of despair, the tasks of mourning, the importance of overcoming grief and challenges in our lives to leave a legacy of joy and resilience, and so much more! Grab your copy of Are You Ready?: How to Build a Legacy to Die For---✨ Grief & Rebirth Resources and Healing Tools ✨Welcome to a space for finding healing modalities, inspiration, and growth. Below, you'll find some of the most important resources to help guide you through your journey. ---

Go to https://www.uncancelablehealth.com/bloodupgrade Stephanie Anson, a Navy Veteran, joins Stew to discuss how the groundbreaking NuXtrax Blood Cleanse from https://www.uncancelablehealth.com/bloodupgrade helped heal her Gulf War Syndrome and her father's skin cancer Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___What happens when the thing you thought wasn't for you, like meditation, turns out to be exactly what your brain needed?Kelly Smith is a meditation teacher, yoga instructor, podcast host, and the creator of Mindful in Minutes, which has guided over 23 million meditations to date. Diagnosed with ADHD and dyslexia, Kelly grew up feeling like she didn't quite fit anywhere. School was a struggle, friendships were hard, and her self-esteem took a major hit. But everything began to shift when, at just 16, she discovered yoga and mindfulness as a way to support her mom through breast cancer and to reconnect with herself.In this episode, Kelly and Tracy talk about why traditional meditation advice often fails ADHD women and what actually works instead. Kelly shares her unique approach to building a sustainable meditation practice that doesn't require perfection or stillness. Sometimes it just takes a few moments of self-awareness to create a real shift. They talk about creative batching, emotional regulation, her color-coded systems, and why walking without your phone might be more powerful than you think.Whether you're curious about meditation, skeptical of mindfulness, or simply looking for a way to feel more grounded, this episode offers a fresh and practical take. It's about finding calm in ways that work with your brain, and creating space to come back to yourself.Resources:Website: https://www.yogaforyouonline.com/ Instagram: https://www.instagram.com/yogaforyouonlinePodcast: Mindfulness in Minutes MeditationYouTube: https://www.youtube.com/@mindfulinminutes Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

You've just ended another consultation call with a potential client who seemed interested but hesitant. You fear it's another “maybe” situation with follow-ups that don't receive an answer. At this point, you're beyond tired of “maybes” and following up only to get ghosted. So how can you reduce follow-up fatigue and get more of your ideal clients onboard? Introducing “Interested to Invested: The No-Ghosting Follow-Up System” which is a three-part series that tackles the frustrating phenomenon of client ghosting.In this first episode of the three-part Interested to Invested series on She Thinks Big, you'll discover the root causes behind potential clients going silent—and how my “bookend” approach can prevent it from happening in the first place. You'll learn how to turn “maybes” into resounding “yeses” by addressing your leads' fears and guiding them through a follow-up process that feels clear, authentic, and effective.5:46 - Why potential client ghosting isn't about rejection10:10 - Three reasons why people often go silent after showing interest in your offer15:25 - The perspective shift on follow-ups that can change everything16:41 - A simple structure for how to start and end the initial conversations with potential clients21:35 - Bonus tip that can help potential clients feel more confident moving forward24:21 - Action step for you to take before listening to the next episode of the seriesMentioned In Interested to Invested: 3 Reasons Leads Go Quiet After Showing InterestShe Thinks Big by Andrea LiebrossSign up for Andrea's NewsletterFree Download: Reveal the Root of the ProblemInterested to Invested Workshop BundleAndrea's Links | Book a Call With AndreaAndrea on LinkedIn, Instagram, and FacebookYou don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity. Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big? Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___What if the systems you were told to follow just… never worked for you?Latrice Prater spent years trying to fit into traditional jobs and structures, feeling like she was always falling short, until her ADHD diagnosis in her 30s made everything click. A Navy veteran, certified Director of Operations, and now founder of The Digital Solutions Team, Latrice has since built a thriving agency that helps women create neurodivergent-friendly businesses built around their actual brains, not just business blueprints.In this episode, Latrice and Tracy dive into the realities of being an ADHD entrepreneur, the problem with cookie-cutter strategies, and the power of building systems that serve your energy, not drain it. Latrice shares how her military background shaped her discipline, why she believes in automations as acts of self-kindness, and how she transformed chaos into clarity for herself and hundreds of clients.They also talk about how motherhood, burnout, and masking pushed Latrice to the edge and how the decision to embrace her neurodivergence became the foundation for her agency, her book, and her healing. She opens up about the pressure to “do it all,” the toll of hiding her struggles, and the freedom she found in building a business that finally worked with her brain.You'll also hear how she redefined leadership, what finally helped her stop feeling “bad at life,” and why your zone of genius is the one place you should never outsource. Whether you're a business owner, a creative, or just someone tired of trying to do things the “right” way, this conversation will give you permission to build something better.Resources: Website: https://www.thedstagency.com  LinkedIn: https://www.linkedin.com/in/latrice-prater   Facebook: https://www.facebook.com/virtualsolutionsforher   Instagram: https://www.instagram.com/thevirtualpro Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

Are you over the endless revisions, the constant problem-dumping, and the time-wasting tasks that keep you stuck in the weeds? Then let's change that, because scaling your business shouldn't require sacrificing your sanity.I'm sharing the five principles from Dan Martell's Buy Back Your Time that have completely changed the way I work, hire, and lead. I've implemented them in my own business, and now my clients use them too, because they work. I believe in them so much that I created short videos on each one, and every new team member watches them before we ever work together.In this episode of She Thinks Big, we're talking about how to buy back your time on purpose. With tools that help you set clear expectations, delegate more effectively, and stay focused on what actually moves the needle. I'm walking you through how to apply each principle with real examples from my own business.3:29 - Define what done looks like by starting with the end in mind5:26 - Bring to light solutions (not just problems) with the 1-3-1 rule7:41 - Hand off work the right way with the five levels of delegation10:08 - Use the impact filter to ensure what you're doing actually matters11:44 - Protect the ROI on your most valuable resource–your time14:17 - The one thing to take away from this episode, if nothing elseMentioned In Five Principles That Helped Me Buy Back My TimeBuy Back Your Time by Dan Martell: Hardcover | KindleTop Episodes on Delegating (Spotify Playlist)How We Operate at ALC - Video PlaylistShe Thinks Big by Andrea LiebrossAndrea's Links | Book a Call With AndreaAndrea on LinkedIn, Instagram, and FacebookYou don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity. Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big? Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

Stew Peters goes OFF on little crying Jew Dave Portnoy after he feigns victimhood and threatens to "send to Auschwitz" the people responsible for posting the "F'ck the Jews" signs at his bar Frankie Stockes joins Stew live from the Zionist-Occupied DC, discussing the latest attacks on our freedom, including the "IGO Anti-Boycott Bill" which makes it an imprisonable CRIME for any American to protest Israel! Jon Miller joins Stew to discuss the brazen Jewish Rituals at the White House, and the Shiloh Hendrix incident that has backfired on the race-bating left! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Lucas Gage joins Stew to discuss TX Governor Abbot's latest shilling for Israel and making it his mission to “crack down” on anti-semitism in Texas! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Are you Stressed? Can't Sleep? Go to http://bioptimizers.com/stewpeters (Use code STEWPETERS to save 10%). Sherronna Bishop joins Stew to discuss a controversial summer sex education camp in Colorado, raising serious concerns about its content, target audience, and the involvement of national organizations, including abortion-related groups. Wade Lightheart of BIOptimizers joins Stew to expose the shocking truth about magnesium deficiency in America—and why Magnesium Breakthrough might be the most important supplement you'll ever take. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___What happens when you stop trying to prove your worth and start building what only you can see? Elizabeth Elfenbein is a creative powerhouse, a purpose-driven leader, and a visionary storyteller who's redefining women's health, equity, and representation on a global scale. But like so many ADHD women, that journey started with feeling like she didn't quite fit in.Diagnosed later in life after both of her children received ADHD diagnoses, Elizabeth realized she'd spent decades navigating the world with an undiagnosed brain. School was a struggle, especially growing up in a family that valued academics above all else. But when she discovered design and visual storytelling, everything clicked. That passion led her to Pratt Institute and a trailblazing career in branding, healthcare, and advocacy—all built on instinct, creativity, and a refusal to accept the status quo.In this conversation, Elizabeth and Tracy talk about the energy behind ideas, the power of purpose, and why ADHD minds are wired for innovation. They explore how mission-driven work becomes a container for restlessness, how meditation and self-care keep Elizabeth grounded, and why she's never been afraid to run toward a problem others might avoid. She also opens up about parenting ADHD children, managing emotional energy over time, and what it means to finally recognize your own brilliance, not just in what you create, but in who you are.Resources:LinkedIn: linkedin.com/in/elizabethelfenbein  Website: otherhoodagency.com Website: underthehoodofwomenshealth.com   Under the sisterhood: underthesisterhood.comBlog: medium.com/@elizabethelfenbein Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

Rev. Dr. Robert Schuller joins Stew to discuss the widening divide occurring between Christians who either support or oppose the Israeli genocide of innocent Palestinian children. Rev. Schuller has one take away: Gaza must be completely wiped off the face of the earth. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Episode #370 – Are You Ready to Transform Lives? – The 5-Day Become a Fertility Coach Challenge Recap In this special episode of The Hormone Puzzle Podcast, Dr. Kela Smith shares a heartfelt and informative recap of the 5-Day Become a Fertility Coach Challenge - a transformational event for aspiring coaches ready to step into their purpose and build thriving fertility-focused practices. This episode is part of our special "last episode of the month" business series, where we focus on helping wellness professionals and passionate individuals turn their personal journeys and expertise into fulfilling careers as fertility coaches. Whether you're brand new to this path or already working in health and wellness, you'll walk away from this episode feeling inspired, equipped, and ready to take the next step. Ready to transform lives (and your own)? Join the next 5-Day Become a Fertility Coach Challenge starting May 12th! Register now at https://hormonepuzzlesociety.com/challenge Can't attend live? Register anyway to receive the recording! (If you're listening after May 12th, the next challenge date is on the same page.) Follow Dr. Kela on Instagram: @kela_healthcoach About Dr. Kela Smith: Dr. Kela is a Holistic-Integrative Fertility and Hormone Doctor and the founder of the Hormone Puzzle Society. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, she made it her mission to help others solve their infertility puzzles so they can get and stay pregnant, enjoy healthy pregnancies, and thrive postpartum. Through her virtual health clinic, Dr. Kela provides online coaching and programs for women and couples facing fertility challenges, hormone imbalance, or those simply wanting to optimize pregnancy after infertility. She is also the host of The Hormone Puzzle Podcast, the Solving-Infertility Summit, and the Healthy Happy Pregnancy Summit. Thank you for listening! This episode is made possible by the Hormone Puzzle Society Educational Institute - your gateway to a fulfilling and rewarding career in fertility coaching. Download a copy of the course catalog - https://hormonepuzzlesociety.com/course-catalog Get your FREE Fertility Coach Roadmap: 3 Steps to Launch a Fertility Coaching Business: https://hormonepuzzlesociety.com/education For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Fred Leuchter is a courageous whistleblower, and the ONLY living designer of homicidal Gas Chambers - and he joins Stew to expose the many lies of the Holocaust! Don't miss this legend Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

The People's Coin. Go to http://www.jproof.ai/  for more direction Sam Parker joins Stew and Lucas to unravel all the lies of the Holohoax and Trump declaring that the US honor “Holocaust Remembrance Day!” JD Sharp joins Stew to discuss the latest attacks on JPROOF, and why it's more important than ever to break free of the  Rothschild Central Banking Jews and join the JPROOF movement! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

How do you build a writing life when your brain refuses to follow rules? For Paulette Perhach, the answer has always been a mix of creativity, structure, and compassion.Paulette is an award-winning author, writing coach, and creator of the Writer's Mission Control Center and Finishing School for Writers. Her work has appeared in The New York Times, Vox, Glamour, The Washington Post, and Cosmopolitan. But before all that, she was a gifted kid with a brain full of ideas—and no clue why some things came so easily while others felt impossible.In this conversation, Paulette shares how growing up with undiagnosed ADHD and without financial resources—shaped her writing path, her self-image, and her relationship with money. She talks with Tracy about the emotional cost of feeling "less than," the unpredictability of social energy, and how finding a creative community changed everything. Diagnosed in adulthood, she finally began to understand the why behind her chaos and built systems that helped her move from intention to execution.Paulette also breaks down her FINISH framework, a six-part approach to help ADHD writers build structure, create momentum, and finally complete the work they care about. She shares how she bootstrapped her own software tool to support writers like her, and why creating spaces that center neurodivergent needs isn't just helpful—it's transformative.Whether you're a creative with too many ideas or someone still trying to trust your voice, Paulette's story will make you feel seen, inspired, and ready to try again, with a little more self-compassion this time.Resources:Website: https://www.pauletteperhach.com LinkedIn: https://www.linkedin.com/in/paulette-perhach-23b12832 Instagram: https://www.instagram.com/paulettejperhach X: https://x.com/pauletteperhachSend a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

Help Izzy & Ruth Fight for Their Family & Justice!  Go to https://www.givesendgo.com/JusticeForIzzyAndRuth?utm_source=sharelink&utm_medium=copy_link&utm_campaign=JusticeForIzzyAndRuth Jamie McIntyre of the Australian National Review joins Stew to discuss Trump and Homeland Security's latest attack against "Noticers" - mandating Israel loyalty just for VISA seekers! Christopher Key joins Stew to discuss the Rivera family, and many others who have had their children seized from their own homes simply because they chose to not vax them. Michael Hitchborn of the Lepanto Institute joins Stew to discuss the historic death of satanic Pope Francis and the resignation of Klaus Schwab from the WEF immediately after. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Are You Ready to Level Up Your Sex Life? Join us in this sizzling episode of Shameless Sex as we sit down with the incredible Shan Boodram, AASECT certified sex educator, certified Sexologist, and host of the Lovers by Shan podcast. She also has an incredible MasterClass we love called The Art of Sex Appeal. With over 20 years of studying and experiencing sex, Shan is on a mission to guide and support those who are already on their sexual journey. Here's what you can expect to learn from this episode: • How to navigate your unique body and desires to enhance your sex life • The importance of sex positions tailored to your body and your partner's • How to prioritize women's pleasure and create a more satisfying experience • Tips and tricks from the Kama Sutra to live a more pleasurable and connected life • How to transition from a novice to an "athlete" in the bedroom • A sneak peek into Shan's erotic jewelry line, Kama, and her MasterClass, The Art of Sex Appeal Shan's passion for modern intimacy and relationship education is contagious, and her expertise will leave you feeling empowered and inspired to take your sex life to the next level. Teaser So, what are you waiting for? Tune in to this episode and get ready to unleash your inner sex appeal. As Shan would say, "Let's get lit up and take it to the next level!" And, as a special treat, Shan shares a surprising secret about the cowgirl position... it's not just about bouncing up and down. Want to know the secret to making it more pleasurable? You'll have to listen to find out! Get more Shan: https://www.loversbyshan.com/ Shan's MasterClass: http://Masterclass.com/shameless Kama jewelry line: https://surmeyi.com/collections/kama Austin! Dallas! Santa Cruz! Come to one of our next live shows for our Who's Your Daddy Tour: https://www.shamelesssex.com/whos-your-daddy-tour Get premium access to our behind the scenes episodes here: https://shamelesssex.supportingcast.fm Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Other links: Get 15% off your curated erotic experience at Arya with code Shameless at http://Arya.fyi Get an additional 15% off of MasterClass at http://masterclass.com/shameless Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 10% off while learning the art of pleasure at  http://OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at http://purepleasureshop.com For products mentioned in the episode: Womanizer Premium 2 Womanizer Starlet Pjur Lust Clitoral Gel

Bryson Gray joins Stew to discuss Austin Metcalf's father's bizarre behavior, bowing down to his son's black killer and humiliating himself Scott Schara returns to the Stew Peters Show to discuss updates to his daughter Grace's upcoming historic trial, and what it means for the Medical Industrial Complex Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Lilly Gaddis guests hosts for Stew Peters and is joined by Lucas Gage to discuss Trump's sudden #1 priority of cracking down on “anti-semitism” across the country! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Sheriff Richard Mack is back to discuss how Sheriffs need to be the last line of defence enforcing the constitution and executing mass deportations! Combat Correspondent Michael Yon joins Stew to discuss - what the hell happened to all of Trump's promised “mass deportations”?! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Intel Analyst and Cybersecurity specialist Ryan Macbeth joins Stew to discuss the META Whistleblower's shocking testimony revealing all the crimes against America that META and Facebook committed! Dr Michael Rekenwald joins Stew to discuss his new book "The Cabal Question," and what happens to you and your life when you start down the path of the JQ! UK's David Vance joins Stew to discuss the latest on the Brit's fight to overthrow sick Keir Starmer! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___If you've ever been told you're “too sensitive,” “too emotional,” or just “too much,” this episode is here to tell you: you're not. You're intuitive, and that might just be your ADHD superpower.Julie Jancius, known as The Angel Medium, is a spiritual teacher, podcast host, and bestselling author who helps people reconnect with their intuition, their energy, and their purpose. Diagnosed with ADHD in middle school, Julie always knew she was different—driven, creative, deeply empathic, and always tuned in to something just below the surface. But it wasn't until she experienced major life upheaval as a teen and later lost her father unexpectedly that she began to fully understand the power of intuition and energetic sensitivity—and how it had been guiding her all along.In this conversation, Julie and Tracy explore the link between ADHD and spiritual gifts, from intuitive decision-making to emotional depth and the ability to read a room without saying a word. Julie shares why traditional ADHD solutions didn't work for her, how energy healing and spiritual connection became her lifelines, and why learning to follow your internal compass might just be the most important skill of all. They also talk about breaking cycles, building purpose-led businesses, and why listening to your intuition isn't “woo”—it's wisdom.If you've ever felt like your brain doesn't follow the rules and your heart doesn't either, Julie's story will leave you feeling more seen, understood, and inspired to trust yourself.Resources:Website: https://theangelmedium.comInstagram: https://www.instagram.com/angelpodcast   Facebook: https://www.facebook.com/theangelmedium    Pinterest: https://www.pinterest.com/theangelmedium  Podcast & Membership Links: Podcast: https://theangelmedium.com/podcastAngel Membership: https://theangelmedium.com/membership  Angel Reiki School: Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

Introducing --- $JPROOF Powered by Patriots. $JPROOF is a new form of cryptocurrency like no other. More than a memecoin, $JPROOF is the start of a movement to break free from the Rothschild-run banking cabal that dominates our financial system and every other aspect of modern day life. Utilizing Solana's groundbreaking foundation to power our $JPROOF journey, our token embodies what crypto was always supposed to be. No banks, no private equity firms, no government-sponsored mining operations -- $JPROOF is exclusively owned by me and you. Anchored and fortified by the great Stew Peters himself, $JPROOF presents itself entirely immune from the typical jewish jeetery that the trenches have grown far too familiar with in recent years. This isn't the type of coin you buy, sell, and forget. Buy owning $JPROOF, holders gain access to limitless opportunities -- special offers, giveaways, merchandise, and much, much more! Send a message to the financial parasites of the world. The JEW WORLD ORDER IS OVER. https://jproof.ai   Frankie Stockes joins Stew to discuss the latest round of Israeli a$$-kissing that Trump has been doing, and its dire consequences to our nation. Stew sounds off on black savages like Karmelo Anthony getting praised, rewarded and RICH off of killing white American kids. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

UK's Alek Yerbury joins Stew to discuss his "National Rebirth Party" he recently founded for Nationalists in the UK   Expert FORENSIC ARBORIST joins Stew and Brings New Evidence that all the "Wildfires" 100% Government-sponsored and DEW-created! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Introducing --- $JPROOF Powered by Patriots. $JPROOF is a new form of cryptocurrency like no other. More than a memecoin, $JPROOF is the start of a movement to break free from the Rothschild-run banking cabal that dominates our financial system and every other aspect of modern day life. Utilizing Solana's groundbreaking foundation to power our $JPROOF journey, our token embodies what crypto was always supposed to be. No banks, no private equity firms, no government-sponsored mining operations -- $JPROOF is exclusively owned by me and you. Anchored and fortified by the great Stew Peters himself, $JPROOF presents itself entirely immune from the typical jewish jeetery that the trenches have grown far too familiar with in recent years. This isn't the type of coin you buy, sell, and forget. Buy owning $JPROOF, holders gain access to limitless opportunities -- special offers, giveaways, merchandise, and much, much more! Send a message to the financial parasites of the world. The JEW WORLD ORDER IS OVER. https://jproof.ai   Charlie Robinson joins Stew to discuss Trump hiring a RABBI to monitor "Antisemitic" speech of the American People!   Jon Miller joins Stew to discuss the fake and gay plant "Douglas Murray" that's been making headlines, and how he's leading Whites to war. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Ryan Dawson joins Stew to discuss the JFK assassination files cover-up, and the PsyOp that the elites continue to push on us Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Go to https://freedomlawschool.org/stew to learn more about Freedom Law School. Paramedic Harry Fisher joins Stew to discuss RFK's shocking 180, now pushing the killer MMR jab on the country! Peymon Mottahedeh of Freedom Law School joins Stew to discuss how it is past time for Americans to fight back with the ultimate revolution: Stop paying our taxes! JFK expert and Author Jim Fetzer joins Stew to discuss unveil Evidence of the Great JFK murder and Cover-Up Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/