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Today's theme is a powerful one: joy is our first and most fundamental responsibility. Not as a performance, and not as something we wait to "earn," but as a daily priority we practice—one breath, one choice, one moment at a time. In this longer, bonus-style meditation, you'll be invited to release the habit of postponing your happiness and to reconnect with what's already present beneath the noise. You'll be guided into a simple breathing technique designed to cultivate joy from the inside out—a gentle way to shift your nervous system toward ease, brightness, and quiet aliveness. As you breathe, you'll strengthen your ability to choose joy—softly, sincerely, and without guilt—so it becomes a steady inner home you can return to anytime. This is day 3 of a 7-day meditation series, "Awaken to Joy Celebration Meditations," episodes 1297-1303. ABOUT THIS WEEK'S MEDITATION JOURNEY: As the year gently comes to a close, this special episode of Awaken to Joy Celebration Meditations invites you into a sacred pause. Between this week's celebrations of Christmas and Hanukkah, and any other spiritual celebrations, light and love are celebrated in different ways—but the invitation is the same: to slow down, reflect, and soften into gratitude. This special bonus episode of Awaken to Joy is part of a meditation series I recorded a few years ago—created not for a moment in time, but for moments like this. As the year draws to a close and the light of celebration fills the season, I wanted to offer this meditation as a gift of gratitude to you, my listeners. These reflections are timeless by design—an invitation to slow down, breathe, and reconnect with peace, gratitude, and inner light. Whether you're celebrating, resting, or simply needing a pause, this meditation is my way of saying thank you for being here. May it bring you calm, comfort, and gentle joy as one year ends and another begins. ✨ With deep gratitude, ✨ A moment of stillness, just for you ✨ A new beginning softly forming. YOUR WEEKLY CHALLENGE: "The Unconditional Joy Challenge" This week, your mission is to share unconditional joy with 3 people daily: someone you know a stranger and someone who is difficult in your life (you've got this) THIS WEEK'S MEDITATION JOURNEY Day 1: Embracing Joy Visualization Day 2: Affirmation: "I awaken my inner joy." Day 3: Breathing: Inhale Joy - Exhale Light Day 4: Heart mudra for inner joy Day 5: Third Chakra to connect to your passions Day 6: Awaken to Joy Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Grab your jingle bells and let's move with some merry in this REVING the Word Christmas workout! We're moving our bodies with FUN—not striving for skinny or trying to "fix" ourselves. Let's exercise some pure JOY! Key Scripture: John 1:14 (NIV) "The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth." What to Expect in This Episode: A light-hearted movement session with bouncing and joyful energy—think light steps and a gentle bounce to keep things fun and uplifting. Focus on a key body training tip: Stay light on your feet! Bouncing and moving optimistically can spark creativity, help solve problems, and teach your body new lessons in optimism. Effort level: Around a 7–8 (moderate intensity with room to push and play). Thanksgiving for the Incarnation: God put on a body—the Word became flesh! We'll embody the joy of the Lord as we move. Celebration of our bodies as wondrous, childlike, and full of superhero potential—an unreasonable gift meant for joy and aliveness. Bring yours fully alive today! Reflection question: Who told you your body was a problem? Throw down those lies! With every step, imagine shedding grave clothes, letting your flesh be overcome and renewed by the living Word. Meditate on: His body for my body Best enjoyed with: Headphones Your favorite workout gear A water bottle nearby An open heart ready to move, trust, and play again Let's go—move your body, hear the Word of the Lord, and step into the freedom that He's up to something good! Playlist: Christmas (Baby Please Come Home) by Darlene Love Carol of the Bells by Lindsey Stirling Underneath the Tree by Kelly Clarkson Last Christmas by Wham! Little Drummer Boy (Live) by SEU Worship, ONE House, Kenzie Walker, Chelease Plank & Roosevelt Stewart King of Kings/Angels We Have Heard on High (feat Naomi Raine, Kim Walker-Smith, and Mav City Gospel Choir) by Maverick City Music Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!
Welcome to Awaken to Joy, a bonus celebration series created as a gift to you—especially for seasons of reflection, renewal, and fresh beginnings. These longer guided meditations invite you to slow down, soften your shoulders, and return to what's steady and bright within. Each episode weaves gentle breath, soothing guidance, and a simple affirmation you can carry into your day: "I awaken to my inner joy." Whether you're celebrating, healing, or simply craving a moment of peace, these meditations are here to help you reconnect with calm, gratitude, and the quiet happiness that lives beneath the noise. Press play, get comfortable, and let this bonus series support you—one longer, nourishing practice at a time. This is day 2 of a 7-day meditation series, "Awaken to Joy Celebration Meditations," episodes 1297-1303. ABOUT THIS WEEK'S MEDITATION JOURNEY: As the year gently comes to a close, this special episode of Awaken to Joy Celebration Meditations invites you into a sacred pause. Between this week's celebrations of Christmas and Hanukkah, and any other spiritual celebrations, light and love are celebrated in different ways—but the invitation is the same: to slow down, reflect, and soften into gratitude. This special bonus episode of Awaken to Joy is part of a meditation series I recorded a few years ago—created not for a moment in time, but for moments like this. As the year draws to a close and the light of celebration fills the season, I wanted to offer this meditation as a gift of gratitude to you, my listeners. These reflections are timeless by design—an invitation to slow down, breathe, and reconnect with peace, gratitude, and inner light. Whether you're celebrating, resting, or simply needing a pause, this meditation is my way of saying thank you for being here. May it bring you calm, comfort, and gentle joy as one year ends and another begins. ✨ With deep gratitude, ✨ A moment of stillness, just for you ✨ A new beginning softly forming. YOUR WEEKLY CHALLENGE: "The Unconditional Joy Challenge" This week, your mission is to share unconditional joy with 3 people daily: someone you know a stranger and someone who is difficult in your life (you've got this) THIS WEEK'S MEDITATION JOURNEY Day 1: Embracing Joy Visualization Day 2: Affirmation: "I awaken my inner joy." Day 3: Breathing: Inhale Joy - Exhale Light Day 4: Heart mudra for inner joy Day 5: Third Chakra to connect to your passions Day 6: Awaken to Joy Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
As the year gently comes to a close, this special episode of Awaken to Joy Celebration Meditations invites you into a sacred pause. Between this week's celebrations of Christmas and Hanukkah, and any other spiritual celebrations, light and love are celebrated in different ways—but the invitation is the same: to slow down, reflect, and soften into gratitude. This special bonus episode of Awaken to Joy is part of a meditation series I recorded a few years ago—created not for a moment in time, but for moments like this. As the year draws to a close and the light of celebration fills the season, I wanted to offer this meditation as a gift of gratitude to you, my listeners. These reflections are timeless by design—an invitation to slow down, breathe, and reconnect with peace, gratitude, and inner light. Whether you're celebrating, resting, or simply needing a pause, this meditation is my way of saying thank you for being here. May it bring you calm, comfort, and gentle joy as one year ends and another begins. ✨ With deep gratitude, ✨ A moment of stillness, just for you ✨ A new beginning softly forming. This is day 1 of a 7-day meditation series, "Awaken to Joy Celebration Meditations," episodes 1297-1303. YOUR WEEKLY CHALLENGE: "The Unconditional Joy Challenge" This week, your mission is to share unconditional joy with 3 people daily: someone you know a stranger and someone who is difficult in your life (you've got this) THIS WEEK'S MEDITATION JOURNEY Day 1: Embracing Joy Visualization Day 2: Affirmation: "I awaken my inner joy." Day 3: Breathing: Inhale Joy - Exhale Light Day 4: Heart mudra for inner joy Day 5: Third Chakra to connect to your passions Day 6: Awaken to Joy Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
It's the last news show of 2025 and boy there is lots to get through! Ghostbusters, TMNT, DC, Marvel, Spawn, Back to the Future, Blokees, Flintstones and even - (drum roll please) Samurai Pizza Cats! There's some silhouette guessing, flocking expensive kitties, a four pack that has Frank in trouble and a figure literally decades in the making. Then, Tis the season of giving as Tealo surprises us with gift box of goodies! And finally, we do the Secret Santa thing to prove that you CAN buy things for the collector with everything! Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
514-40 Years of Broken Trust to Safety & Celebration: A Christmas Miracle (Laura's Story) There is a kind of marriage pain that does not look dramatic.It's not an outward struggle.Just a quiet ache.A marriage that functions but does not feel alive. Laura lived in that space for decades. From the outside, her life looked good. Forty years of marriage. Seven children. A faithful husband. A stable home. A shared faith. Everything a good Christian marriage is supposed to be. And yet, beneath the surface, something was missing. Emotional Safety.Real connection.Being fully seen. For a long time, she told herself she had nothing to complain about. Her husband was faithful. He wasn't an alcoholic. He never abused her. He provided well for his family. But inside, Laura carried a question she barely allowed herself to ask: "Is this really all there is?" The Hidden Cycle That Brought Broken Trust Even with her husband's steadiness and Laura's determination to be grateful, there was a painful habit that entered their marriage early on that would consistently rear its ugly head. Her husband was addicted to porn. This was their cycle for many years:-Her husband would confess porn use.-There would be repentance and renewed effort.-Then, pressure would follow. Laura would put the blame on herself, thinking, "If I did better, this would not happen." She read tons and tons of books, trying to better herself.She kept respect for her husband.She pursued intimacy, knowing it was important to him. And still, the cycle kept returning. So, she did what many wives do–she minimized her pain.She told herself others had it worse. After all, he worked hard. He stayed. He was a good man. Why complain? But the heart does not heal simply because we silence it. And this belief that Laura had that it was on her was not only a lie… but it was heavy and destructive. Decades of "Just Okay" Laura kept carrying the weight of keeping the peace and enduring that vicious cycle of porn use. So, she poured herself lovingly into family life. She homeschooled their children.She kept their home while he went to work, the way they were taught to do. And yet, beneath the surface, she felt emotionally disconnected. Alongside that, she felt there was no safe place to process her pain.No one equipped to walk with her.Even when reaching out to a Christian counselor, it wasn't quite enough. So, she pushed her own pain down...for decades. But pain does not disappear because it is ignored.It simply goes underground.And it shows up as numbness, distance, or quiet resignation. Eventually, Laura realized something had to change. She could not continue living like this. She told her husband he needed help for his porn addiction and that if he did not, they may need to consider divorce. Her husband obliged, and they tried counseling together, which helped some. But it wasn't until he entered the work privately through the Coaching program that something different happened. When Safety Was Introduced Into Her Marriage Though Laura didn't know he was taking a marriage course (He shared he was taking an online class), she started to notice a difference in the way he showed up to their marriage. He did not try to fix her or pressure her.He did not demand that she change. He began bringing home flowers, letting her know she was beautiful just the way she was, planning dates.He became emotionally present.Humble.Gentle.Safe. He changed. For the first time in their marriage, Laura began to feel celebrated for who she already was instead of feeling like he wished she were different. She no longer felt like she had to earn love. She felt cherished, emotionally safe, and truly loved–just the way she was. And it changed everything. From Feeling Skeptical to Feeling Hopeful After having heard a DYM podcast episode several years before these changes, Laura had closed herself off to the thought of DYM. But then, upon hearing an episode that we created for wives, she began to see the full picture more clearly and open herself up to the program. She decided to try it herself, even though she was still a bit skeptical. She realized that what made the difference was not only the content, but the context.She was no longer alone.She had community.She had a specific place to ask her specific questions about her marriage. For the first time, Laura had a safe place to speak honestly and to process pain without being blamed. She learned she could have a voice in her marriage. She could ask for help.She learned intimacy did not have to be driven by pressure.She learned she could say no to certain requests without any fear. Most importantly, she learned she mattered. 40 Years of Marriage–And Hoping For Many More "In short, it's better than it has ever been." Our hearts filled up when she shared this with us. Her husband is more in tune to what she needs and will go out of his way to bring in "delights"–if it's planning something special, bringing her flowers, or going along with Laura's spontaneous plans (even though he is the planner in the relationship!) Also in the past few years, her husband has kicked his porn addiction for good and has remained in community through Delight Your Marriage, which has helped keep him accountable and growing. As for Laura, you can hear the joy and peace in her voice as she shares, "I never expected that it would be this good." Praise God. There is no person too far gone and no situation too desperate for the Lord. He is a God that heals and redeems–hearts, habits, marriages, and so much more–because He cares for us. And it is true for you too. As we enter the last few weeks of the year, including celebrating the birth of our Savior, we invite you to remember what God has done and how much He loves you. Enough to send His son for you, as a defenseless child, to live a perfect life and one day die to pay the debt we could never have paid. And then to send His Holy Spirit–to counsel us and guide us. And even now, He is available to us to redeem and save the lost, heal our hearts, and be near to his children. He loves us.He loves you. We hope you will keep this truth near to you these next few weeks and remember once again that He sent His son to redeem everything. With love, The Delight Your Marriage Team PS - Want to bring the Delight Your Marriage Coaching to your church? Our next round of In-Person Training will be launching early 2026. Check out our website to learn more about the mission & vision of IPT and how you can bring it to your small groups & churches. PPS - Wondering just exactly how healthy your own marriage is? Are you also surviving instead of thriving? Take our free Marital Health Assessment and see what your marital score is–and how we can help. PPPS - Here is a quote from (another) recent Delighted Wife graduate: "I took the Delighted Wife program. Coming into the program, I was so hopeless that my marriage could ever get better. My heart was full of deep hate for my husband - I had years of built-up unforgiveness and pain for all of the ways I felt he had hurt and abandoned me...I was deeply depressed and suicidal from the pain of the marriage. I constantly saw death as the only way to be free of this hole that I had dug for myself...Emotionally, I am a completely different person. My heart is full of love and joy over my marriage and gratitude to the Lord for the way He has grown me. The Lord literally pulled me out of the darkness and also has shown me how much I was negatively contributing to the marriage...This is the first time in the almost 3 years of marriage that I haven't wanted to leave. I see so much beauty in my marriage and my husband."
On the 149th episode of the Long Relief Podcast, Jordan and Josh sit down to celebrate Christmas, opening with an impromptu reindeer football draft. They also unfortunately acknowledge Patrick Mahomes tearing his ACL, and run through various other football topics including the Rams/Seahawks controversial ending and how the Super Bowl looks like it's the Bills' to lose. They then preview the NBA Christmas Day slate including what could be LeBron's final yuletide performance and discuss many more topics before finishing with a draft of the best Christmas Movie Characters.Follow @longreliefcast on Twitter!
Tune in every Friday for more WOW Report.10) A Celebration of Rob Reiner @01:099) Sarah Sqirm: Live + In the Flesh @06:058) Speaking of Squirm: Trump 2.0 in Vanity Fair @09:267) Rest in Perfection: Anthony Geary @15:226) Trailer Park: Melania & Jimmy @19:505) Forgive Me Father, For I Have Wind: The Farting Pastor @24:064) A Hunk is Born: Zane Phillips @29:163) It's Never Over, Jeff Buckley @31:292) Cockroach Coffee @35:521) Gabriel Rotello's The CBGB Conspiracy @39:17
Let us know what you think of the latest episode of Distinct Nostalgia by clicking here and sending us a messageAhead of the launch of Distinct Radio, the new 24 hour station where you're encouraged to discover the things you never knew you loved, we're treating you to one of the first Distinct Nostalgia episode highlights on that new station - a short celebration of all things BOD with the legendary performer and creator of the music for that iconic children's show, the brilliant Derek Griffiths. We're ahead of the game. BBC 4 is celebrating BOD tonight (Dec 20th) but we've got in first!Derek tells the story and sings - what more could you want. A real treat for kids of the 70s!Enjoy...This episode is an MIM Production for Distinct Radio which launches in the new year.Support the show
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Sis, if you've been waiting to feel ready before starting your eating disorder recovery journey, this episode is for you. The truth is, you'll never feel completely ready—and that's exactly why you need to start now. In this powerful episode, I'm sharing why waiting for perfect conditions is just another way the eating disorder keeps you trapped, the personal story of how my own eating disorder began (and why I waited years to start recovering), and the faith step that changed everything for me. Plus, we're celebrating a HUGE milestone: 100,000 podcast downloads! Thank you for being part of this community of brave women choosing freedom over fear. As we head into 2026, don't let another year pass while you're still stuck. This could be the moment everything changes—if you're willing to start before you're ready.
The second hour continues the conversation regarding the conviction of Milwaukee County Judge Hannah Dugan, discussing the unprecedented nature of her arrest and the motivations behind it with Civic Media host and former US Attorney Jim Santelle. We also discuss a new Executive Order regarding marijuana and why you shouldn't be expecting legal weed anytime soon in Wisconsin. For Audio Sorbet, as the holiday season approaches, we're discussing movie traditions during your time off as well as the 28th anniversary of an unsinkable film, and the upcoming release of Avatar 3. Listeners share festive favorites and cinematic plans and we close it all out with This Shouldn't Be A Thing - Finger Licking Good Overseas Edition. As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs weekday mornings from 9-11 across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice. It goes a long way! Guest: Jim Santelle
Fluent Fiction - Danish: From Solitude to Celebration: Emil's Christmas Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-12-19-23-34-02-da Story Transcript:Da: Vintervinden hylede uden for bunkeren.En: The winter wind howled outside the bunker.Da: Emil sad på det kolde gulv, hans hoved bankende efter det pludselige svimmelhedsanfald.En: Emil sat on the cold floor, his head pounding from the sudden dizziness.Da: Han var alene, fanget i en hemmelig bunker ved Jyllands kyst.En: He was alone, trapped in a secret bunker on the coast of Jylland.Da: Sneen dalede stille ned udenfor, dækkede jorden med et tyndt lag hvidt, mens julelys kunne anes i det fjerne fra kystbyerne.En: Snow fell quietly outside, covering the ground with a thin layer of white, while Christmas lights could be seen in the distance from the coastal towns.Da: Emil var historiker.En: Emil was a historian.Da: Han har altid været fascineret af Anden Verdenskrig og de skjulte steder som denne bunker.En: He had always been fascinated by World War II and hidden places like this bunker.Da: Men i dag, fanget alene, ønskede han mere end nogensinde at være blandt folk.En: But today, trapped alone, he wanted more than ever to be among people.Da: Julen nærmede sig, og han længtes efter at dele den med nogen.En: Christmas was approaching, and he longed to share it with someone.Da: Han besluttede at udforske bunkeren yderligere.En: He decided to explore the bunker further.Da: Måske kunne han finde noget, der kunne hjælpe ham.En: Maybe he could find something that could help him.Da: Smalle gange ledte ham dybere ind.En: Narrow corridors led him deeper in.Da: Den svage lugt af skimmelsvamp og rust fyldte luften.En: The faint smell of mold and rust filled the air.Da: Han famlede sig frem gennem skyggerne.En: He groped his way through the shadows.Da: Pludselig opdagede han noget skjult bag en gammel trækasse.En: Suddenly, he discovered something hidden behind an old wooden box.Da: En radio sender, gammel men tilsyneladende intakt.En: A radio transmitter, old but seemingly intact.Da: Emil tøvede.En: Emil hesitated.Da: Ville den stadig virke?En: Would it still work?Da: Han måtte vide det.En: He had to know.Da: Med dirrende hænder begyndte han at justere kontrolknapperne.En: With trembling hands, he began to adjust the control knobs.Da: Det begyndte med en svag skratten.En: It started with a weak crackle.Da: Så, klarere signaler.En: Then, clearer signals.Da: Emil sendte en kort besked, med håb i stemmen.En: Emil sent a short message, hope in his voice.Da: Kunne nogen høre ham?En: Could anyone hear him?Da: Efter en spændt ventetid hørte han et svar.En: After a tense wait, he heard a reply.Da: Det var en gruppe lokale historieentusiaster.En: It was a group of local history enthusiasts.Da: Sofie og Lars var blandt dem.En: Sofie and Lars were among them.Da: De havde hørt Emil og var på vej for at hjælpe.En: They had heard Emil and were on their way to help.Da: Da de ankom, blev Emil lettet.En: When they arrived, Emil was relieved.Da: Han var ikke alene mere.En: He was no longer alone.Da: Sofie smilede varmt, "Vi leder efter nogen som dig!En: Sofie smiled warmly, "We've been looking for someone like you!Da: Vil du fejre jul med os?"En: Would you like to celebrate Christmas with us?"Da: Emil nikkede.En: Emil nodded.Da: For første gang på længe følte han, at hans interesse kunne bygge bro til andre.En: For the first time in a long time, he felt that his interest could build a bridge to others.Da: De forlod bunkeren sammen.En: They left the bunker together.Da: Snart fortalte de historier omkring et juletræ, varm gløgg i hænderne.En: Soon they were telling stories around a Christmas tree, warm gløgg in their hands.Da: Emil indså, at selv de dystreste steder kunne føre til lys og fællesskab.En: Emil realized that even the darkest places could lead to light and community.Da: Julen blev mere end blot historie; den blev til en begyndelse på nye venskaber.En: Christmas became more than just history; it became the beginning of new friendships. Vocabulary Words:howled: hyledebunker: bunkerenpounding: bankendedizziness: svimmelhedsanfaldtrapped: fangetcoast: kystfascinated: fascineretapproaching: nærmede sigexplore: udforskenarrow: smallemold: skimmelsvampgroped: famledeshadows: skyggernetransmitter: senderhesitated: tøvedetrembling: dirrendecrackle: skrattentense: spændtrelieved: lettetbridge: browarmly: varmtcommunity: fællesskabdistant: fjerneenthusiasts: entusiastersmiled: smiledecontinuing: fortsættesmell: lugtcorridors: gangeseemingly: tilsyneladendecelebrate: fejre
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In this conversation, Laura welcomes Dr. Lakila Bowden to explore the transformative practice of self-celebration and the role it plays in helping Black women reclaim agency, joy, and permission to lead from a place of fullness. Drawing from key concepts in her book, The Sho'Nuff Principle, Lakila lays out a liberatory framework for centering ourselves without guilt, raising our expectations, and giving ourselves the recognition we often withhold. Laura and Lakila unpack the guilt, shame, and cultural conditioning that often arise when Black women center themselves, and what it looks like to begin shifting that mindset with compassion. Additionally, Lakila explains why self-celebration is not "extra," but essential. She explores the emotional and psychological roots of celebration, encouraging Black women to "brag more," and teaching how celebration functions as a mirror, an amplifier, and a motivator. Whether you've avoided attention, minimized your accomplishments, or struggled with self-recognition, Lakila offers accessible starting points to begin turning up your self- celebration. About Dr. Lakila Dr. Lakila Bowden is the charismatic voice high-achieving women didn't know they were missing. A visionary speaker, company founder, and unapologetic rest advocate, she's the COO of iSee Technologies and author of The Sho' Nuff Principle: A High Achieving Woman's Guide to Self-Care, Self-Promotion, & Self-Celebration. After a thriving executive career in Fortune 500 companies like GE and DaVita—and retiring from corporate America at just 37—Dr. Bowden's charted a bold path that's led to her becoming a trusted voice on stage for powerhouse organizations like The Walt Disney Company, Kraft Heinz, Verizon, and JP Morgan. Lakila embraces a multi-hyphenate lifestyle which aligns with her personal ethos to operate in flow vs force in wealth creation and living life in celebratory fashion. As a proud North Carolina A&T Aggie Alum, her academic credentials, including an MBA from Emory University and an honorary doctorate in Humanitarianism, bolster her practical strategies for balancing demanding careers with personal well-being. She resides in the Atlanta area, enjoying the adventures of life with her remarkable husband, Eric, and their brilliant and kind son, Zaire Aasir. Connect with Lakila Instagram: @lakilaj LInkedIn: https://www.linkedin.com/in/dr-lakila-bowden-mba-0463272/ Website: www.iseetechnologies.com Purchase her book: https://shonuffprinciple.com/ Take the Guilt Detox Assessment: https://lakilabowden.com/guilt-detox/ BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the Black Woman Leading Career Journey Map - https://blackwomanleading.com/journey-map/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay
The comeback is unstoppable, patriots! @intheMatrixxx and @shadygrooove brought the fire in Season 7, Episode 240, "President Trump Addresses Nation; Next Day: Inflation LOWER Than Expected." They dissected President Trump's commanding December 17 national address from the Oval Office — highlighting private-sector jobs going exclusively to American citizens, inflation at its lowest in years, and tariffs as the proven path to prosperity — followed immediately by the November CPI inflation report released December 18 showing just 2.7% annual increase, the lowest reading in four years and direct validation of Trump's America First economic policies against skeptical mainstream forecasts. Additional highlights: • Clear breakdown of Dan Bongino's announced January 2026 transition out of FBI deputy director role under Kash Patel (explicitly NOT a “Scaramucci model” purge) • Celebration of Freedom 250 plans for America's 250th anniversary in 2026, including the proposed triumphal arch in Washington D.C. • Exposure of media spin on economic victories and the viral Target employee harassment incident • Historical reminder: tariffs funded the federal government for America's first 137 years before income tax Razor-sharp, unfiltered truth with zero tolerance for globalist narratives — the truth is learned, never told — the constitution is your weapon. Listen weekdays at 12pm ET / 9am PST with hosts @InTheMatrixxx and @ShadyGrooove. Where to Watch & Listen Video Replay: https://rumble.com/mgshow Live Audio: https://mgshow.link/redstate X: https://x.com/inthematrixxx Available on Podbean, Apple Podcasts, Pandora, and Amazon Music. Engage with Us Telegram: https://t.me/mgshowchannel Support the Show Fundraiser: https://givesendgo.com/helpmgshow Donate: https://mg.show/support Merch: https://merch.mg.show MyPillow (code MGSHOW): https://mypillow.com/mgshow All Links: https://linktr.ee/mgshow Trump national address December 2025, US inflation report 2.7%, CPI November 2025, Trump economy, Freedom 250 triumphal arch, Dan Bongino FBI deputy director, America First, MAGA, tariffs history, conservative podcast, political news 2025, MG Show, intheMatrixxx, shadygrooove
AlabamaCongressman Moore supports Tuberville's bill to ban Sharia Law nationwide Celebration of Life ceremony to be on 12/22 for Ella Cook of Mountain BrookAJ McCarron drops out of Lt. Governor's race in 2026 to coach footballFormer UAB doctor serving within NIAID now suing Trump admin. for firingCullman man charged with secret surveillance in restroom at wastewater plant Congressoman Aderholt says relocation of US Space Command to have dramatic economic effect for Huntsville and the stateNationalPresident Trump gives speech that lists the accomplishments of his administration since taking office 11 months agoDC court rules that President can deploy National Guard to DCHouse Speaker says agenda in 2026 to be aggressive in codifying Trump policiesHouse passes bill that criminalizes transgender surgeries for minorsDan Bongino to leave his position in January as Deputy FBI directorFani Willis has meltdown in GA senate committee over her payment of Nathan Wade
Rams Puka Nacua BENDS THE KNEE after FAKE OUTRAGE over his "Jewish" Touchdown Celebration!
Leave it to us to mount our milestone 200th podcast 9 episodes late. But we also do things a bit differently at the Bankadelic Bunker. Here to help us mark the occasion, William Mills Agency EVP Catherine Laws turns the tables on host Lou Carlozo and interviews HIM. What does he have to say for himself? Find out, and take in all the well wishes from fintech industry stars, an executioner and a farmer--as well as that reident wiseguy, Johnny Da Big. A spirited, fun celebration and a seamless customer experience.
Dragon follows a trail of mysterious gifts...what could it be leading to?
Hundreds of residents in the town of Pacific in Snohomish County were awaken by evacuation orders in the middle of the night due to flooding. Trump announced that his administration will classify fentanyl as a ‘weapon of mass destruction.’ // A Seattle Hanukkah celebration paid tribute to the victims of the terrorist attack in Sydney, Australia. // The DoorDash delivery driver that was seen allegedly pepper spraying a customer’s food has a very weird excuse.
Summary: We're celebrating 250 episodes of our podcast, a journey that's grown from monthly conversations to weekly releases in 2025. Over seven years, we've had the privilege of speaking with 27 remarkable guests this year alone, exploring what it means to live healthy and free. Reflecting on those conversations, Nick shares how our talk with Catherine Austin Fitts reshaped his thinking about technology and personal privacy, reminding us that awareness changes behavior. This milestone isn't just about longevity; it's about growth, gratitude, and the freedom to keep asking better questions. Resources Mentioned: Reclain Vitality AVAILABLE ON PRE-ORDER NOW! One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast:
Real leaders. In the rain. Still celebrating. In this behind-the-scenes joy experiment, I take you to Disneyland with three of my closest friends—including one who witnessed the birth of the Joyosity book idea… from a raft. We talk about why celebration matters, why leaders resist it, how play actually works in real adult life (hint: it's not all spontaneous whimsy), and the real fear we have of joy. Sprinkled throughout: a Star Wars ride, soaked clothes, a debate about cringe, deep laughter, and research-backed insights you can use tomorrow. Here's What's in the Episode: 5:52 Celebration isn't extra—it's a strategic reset. Intentional celebration helps your brain overcome negativity bias and reinforces evidence that you can do hard things. Leaders need this more than they think. 8:27 Play is a productivity tool, not a luxury. Whether it's crafting, hiking, or joking with coworkers, play restores innovation, problem-solving, and emotional resilience. When leaders don't play, they get stuck. Literally. 17:11 Childlike ≠ childish. Childish behavior derails workplaces (tantrums, gossip, baby-talk politics). Childlike behavior brings curiosity, wonder, creativity, and openness to “what if?” — the soil where innovation grows. Key Takeaway Play, rest, and celebration aren't indulgences; they're performance tools that keep leaders (and teams) from getting stuck. About the Guests: A Quorum of the March Girls These women are real-life leaders throughout the country. Camille leads an area for a global nonprofit, Jen is a PhD science educator and program consultant, and Sarah is a pediatric occupational therapist with a neonatal specialty. The four of us, plus Lindsay a trainer to professional athletes, have been friends for more than 30 years. So this is the behind the scenes of real-life leaders celebrating at Disneyland. About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her book Joyosity and the Joyosity Works Playbooks hit shelves December 9, 2025, offering leaders a fresh approach to joy at work that builds real results. Resources & Links: Get Joyosity: Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn't extra. Joy is how you thrive. This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish. https://jennwhitmer.com/books Ready to Make a Plan: Joyosity™ Jumpstart → Get crystal clear on what you want, what's in the way, and how to move forward with traction. Starting the Journey: Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots. Ready to Dive In: Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership. A Party for More: Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity.
Host Josh Modell hands the mic off to these Talkhouse Podcast Network shows and asks: "What was your standout episode from this year? And tell us one thing you loved from 2025?" 0:49 – Josh Modell (Talkhouse Podcast) 1:50 – Craig Finn (That's How I Remember It) 3:46 – Jason P. Woodbury (Aquarium Drunkard's Transmissions) 5:18 – Dan Nordheim (Life of the Record) 5:58 – Matt Whyte (Sing for Science) 9:43 – Dylan Tupper Rupert (Music Person)
We can (almost) go back to normal! To celebrate the end of the NBA Cup and all the absurd scheduling annoyances that come with it, Dan decided to host a Live Q&A show. And besides, there aren't any games to recap, anyway! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What happens when high-achieving women finally pause long enough to ask why they are so exhausted? In this candid and deeply reflective conversation, Dr. Felecia Froe is joined by Anne Peterson, leadership coach and retreat facilitator, and Dr. Robyn Alley-Hay, retired OB/GYN and physician development coach, to redefine what self-care truly means for women who carry responsibility, ambition, and care for others every day. Drawing from their professional work and lived experience with burnout, illness, and reinvention, Anne and Robyn explore self-care as an act of sovereignty rather than indulgence. They unpack why women's exhaustion is not a personal failing but the result of systemic expectations, invisible emotional labor, and a culture that undervalues care. The conversation moves beyond surface-level wellness to address boundaries, rest, community, emotional awareness, and financial clarity as essential components of sustainable well-being. [00:00:00 – From Burnout to Awareness [00:09:31 – Redefining Self-Care Beyond the Surface [00:20:46 – Sovereignty, Worth, and Personal Value [00:32:31 – Boundaries, Energy, and Saying No [00:44:16 – Community, Emotional Labor, and Celebration [00:56:41 – Financial Care, Rest, and Sustainable Practice
Join Mr. Christopher and NPG legend Michael Bland as they reflect on the life of Jellybean Johnson who recently transitioned. Also, a brief discussion on the remastering of Around the World in a Day and expectations and early reactions.
The FigGuys - A Wrestling Action Figures & Collectibles Podcast
Moc. Loose. Collectors. Forever.This week on The FigGuys, Mike and Tom deliver one of the most emotional, reflective, and honest conversations in the history of the show with “The Last Time Has Come: A Celebration of John Cena.”Coming off a truly historic Saturday Night's Main Event, we break down the moment the wrestling world collectively held its breath as John Cena competed in what may be the final match of his career. From the entrance, to the salute, to the shocking tap-out finish, we talk about why this ending — even if it wasn't the one fans wanted — was the one that made the most sense.We discuss:Why Cena choosing to tap out was poetic, powerful, and completely on brandHow the match told a story of acceptance, legacy, and knowing when it's timeThe emotion of watching Cena's farewell with family, kids, and memories tied to parents and past erasWhy this moment hit differently than other retirements — and why fans weren't ready for itHow Saturday Night's Main Event felt special again, and what that means for WWE moving forwardIn this week's Wrestling Figure News, the Cena conversation continues from the ring to the shelves as we dig into the collector side of the moment, including:A deep discussion on the John Cena “The Last Time Is Now” Ultimate Edition, its presentation, new torso, soft-goods towel, and overall importance as a career-defining releaseTalk about Cena's final-match gear, the armband debate, and how closely the figure reflects what he actually wore in the ringWhy this is a figure collectors shouldn't wait on — and how missing pre-orders leads to instant regretBroader collector talk around recent Elite and Ultimate Edition releases and how real-time wrestling moments elevate figure value and meaningFrom Cena's legacy as the ultimate giver to the business, to the emotional impact of owning figures tied to moments we lived through, this episode captures exactly why wrestling — and collecting — matters.John Cena didn't just have a final match. He gave us one last unforgettable moment.
There is just too much celebrating that needs to be done, so we've decided to split this episode into 2 halves; this being the 2nd half. Today marks 200 official episodes of the Backlog Breakdown! You may have only been listening for the past few episodes, or perhaps you've been with us since the beginning. Either way, we're marking this milestone achievement in the life of the show with a special look back at what we've accomplished and a few thoughts on what is to come. And check out all our social media channels over on our Linktree: https://linktr.ee/thebacklogbreakdown Also, if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.
Stamp Show Here Today - Postage stamp news, collecting and information
Welcome to Episode #518 - Today is our FESTIVUS CELEBRATION. Happy Festivus! Since it is December 17, you are getting an early start on the festivities before the traditional December 23 date—a true Festivus Miracle. To get the Airing of Grievances started for Episode #518, I've gathered my tinsel-free aluminum pole and I'm ready. As Frank Costanza would say: "I got a lot of problems with you people! And now you're gonna hear about it!"
Recorded December 15, 2025: Mike and Laureen dedicate this episode to the violent antisemitic attack targeting Australia's Jewish community during a Chanukah gathering at Bondi Beach. The show includes excerpts from Australian television coverage and firsthand witness accounts as events unfolded. They discuss statements from Israeli Prime Minister Benjamin Netanyahu, who cited earlier warnings to Australia's Prime Minister Anthony Albanese about rising antisemitism, as well as updates from Sydney's police chief, who labeled the incident terrorism and vowed accountability amid an ongoing investigation. The hosts also examine troubling security failures, noting the delayed police response despite the presence of community security. The episode further addresses a recently foiled FBI investigation involving a pro-Palestinian group planning coordinated attacks in Southern California. Mike and Laureen close with a call for vigilance and resilience, emphasizing the enduring responsibility to bring light in the face of hatred. Thank you for listening, sharing and subscribing to the Third Opinion Podcast!
God is faithful! Let's praise!
Text us about this show.It's the holiday season and Into The Music has cooked up another Holiday Extravaganza to help make your yuletide bright. And merry. And happy. Etc. The 2025 edition brings guests like Rob's wife, the lovely Nancy, along with Brad Bordini, Erik Kjelland (The Mascot Theory), Tyler Sj., Kate Voss (Sundae + Mr. Goessl), Ryan Thomas (Son Reis Project), and Andrew & Ivy Summers (TUK) and music from Loch Mhor, Natural Satellite, Strategic, Pegasis, Steve March-Tormé, 7000apart, Tyler Sj., John Calarco, Carmen Nickerson, Meet The Seavers, The Impossible Washload, Michelle LL, and more! Grab your eggnog, hot cocoa, candy canes, and Christmas cookies and settle in for ninety minutes of festive fun!Songs played on this show were provided by the artists and used with the permission of each.Melody Audiology LLCAudiology services for all. Specializing in music industry professionals and hearing conservation.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showVisit Into The Music at https://intothemusicpodcast.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.com YouTube Facebook Instagram INTO THE MUSIC is a production of Project X Productions.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2025 by Project X Productions. All rights reserve...
The Daily Quiz - Music Today's Questions: Question 1: Which English band released the album 'Black Celebration'? Question 2: Which song begins with the lyrics: "Making my way downtown, walking fast, faces pass and I'm homebound."? Question 3: Which song, originally recorded by Édith Piaf, was later covered by Grace Jones? Question 4: Which band was David Byrne the lead singer of? Question 5: Which British recording artist, singer, songwriter, musician and record producer released the studio album 'Never for Ever'? Question 6: What Is Johnny Rotten's Real Name? Question 7: Which American music duo released the song 'Mrs. Robinson'? Question 8: Who Had An 80's Hit With The Song 'Is There Something I Should Know'? Question 9: What is Will Smith's Rapper Alter Ego? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices
In Hour 2 of the show today, the guys discuss about the whole JJ McCarthy griddy dancing before a TD and why that is a bad look. Plus, the guys talk Phillip Rivers still starting, another edition of FSR IR, and more!See omnystudio.com/listener for privacy information.
You do not have to absorb the stress of the people around you.Welcome to Day 3 of The Holiday Sanctuary. As we move deeper into the week, social obligations—office parties, family calls, and crowded shops—often increase. For those of us who are sensitive, this contact can feel draining. We often leave these interactions feeling exhausted, not because we did too much, but because we felt too much.In today's episode, Protecting Your Energy Field, we are building a boundary. We are learning the difference between empathy (understanding someone) and absorption (taking on their emotions).In this session, you will experience:The Cleansing Breath: A visualization-based breathwork technique where you inhale clear, restorative light and exhale the grey smoke of other people's tension.The "Glass Wall" Visualization: A powerful mental exercise to construct a transparent shield around you. This allows you to see and hear the world clearly, but ensures that negativity simply bounces off your field rather than sinking in.Affirmations for Boundaries: "I observe stress without absorbing it." "I am the guardian of my own energy."Carry this shield with you into every room you enter today.Next Up: Join me tomorrow for the final session, Day 4, where we will focus on "The Celebration"—finding genuine joy in the season on your own terms.
This is our 200th episode of Reimagining Love! And to celebrate, Dr. Alexandra is in-studio with her husband, Todd, to answer your questions. They cover topics such as emotional interdependency versus codependency, infidelity and avoidant attachment, resentment in a marriage, identifying needs in a situationship, and navigating grief and identity formation after divorce.Thank you so much for submitting your listener questions! Even when they are not selected for these Mailbag-type episodes, they continually inform our content.We love to hear from you! Submit a Listener Question here:https://form.jotform.com/212295995939274Resources worth mentioning from the episode:Thriving Through the Holiday Chaos on MasterClass: http://masterclass.com/holidaysFor Question 2 (infidelity + avoidant attachment) -Dr. Alexandra's E-Course - Can I Trust You Again? (rebuilding after betrayal or deceit) https://courses.dralexandrasolomon.com/can-i-trust-you-again-rebuilding-after-betrayal-or-deceitReimagining Love episode, When You're the Affair Partner https://dralexandrasolomon.com/podcasts/when-youre-the-affair-partner/Reimagining Love Episodes on Attachment:Jessica Baum (releasing in February 2026)From the Inside Out: Attachment Theory & Mindful Parenting with Dr. Dan Siegel: https://dralexandrasolomon.com/podcasts/from-the-inside-out-attachment-theory-mindful-parenting-with-dr-dan-siegel/Exploring Attachment: Transform Your Relationship Patterns with Thais Gibson: https://dralexandrasolomon.com/podcasts/exploring-attachment-transform-your-relationship-patterns/Secure Attachments: The Felt Sense of Love with Julie Menanno: https://dralexandrasolomon.com/podcasts/secure-attachments-the-felt-sense-of-love-with-julie-menanno/For Question 3 (resentment in marriage) -Reimagining Love episode, My 9 Favorite Resentment-Busting Strategies https://dralexandrasolomon.com/podcasts/my-9-favorite-resentment-busting-strategies/Reimagining Love episode, When Shame Blocks Repair https://dralexandrasolomon.com/podcasts/when-shame-blocks-repair/For Question 4 (identifying needs in situationship) -Reimagining Love episode, Is Your “Situationship” Working? https://dralexandrasolomon.com/podcasts/is-your-situationship-working/Dr. Alexandra's E-Course - Intimate Relationships 101: https://courses.dralexandrasolomon.com/offers/Q7LEbtEX/checkoutFor Question 5 (navigating grief and identity formation after divorce) -Reimagining Love episode, Guidance for the Newly Single: 5 Strategies for Stability and Healing https://dralexandrasolomon.com/podcasts/guidance-for-the-newly-single/Continue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn from Dr. Alexandra (E-courses: Intimate Relationships 101 or Can I Trust You Again?): https://dralexandrasolomon.com/learn-from-alexandra/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Welcome back to The Plant Healer's Path — Episode 22. In this powerful and wide-ranging episode, Jesse Wolf Hardin speaks directly to the moment we're living in — a time of immense challenge, ecological strain, cultural pressure, and profound possibility. Wolf reflects on the crossroads facing herbalists, healers, and culture-shifters of all kinds, exploring how fear, grief, and uncertainty can become sources of clarity, motivation, and purposeful action. Rather than retreating into resignation or victimhood, we're invited to deepen our awareness, sharpen our senses, and remember our place within the living world. This episode weaves together themes of herbal access, plant protection, self-worth, intuition, responsibility, and celebration — reminding us that even in difficult times, it remains possible to cultivate meaning, connection, and joy. Herbalism is framed not only as medicine, but as a vital skill for self-care, community resilience, and cultural renewal. A stirring reflection on empowered folk herbalism, embodied awareness, and the wild responsibility of living fully — even when the stakes are high. This audio was extracted from the beautiful video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment.
Josh Hammer and Rabbi Steven Berg unpack the deeper meaning of Hanukkah—moving beyond the candles and celebrations to its powerful historical and spiritual core. Together, they revisit the courage of the Maccabees, the miracle that kept hope alive, and the timeless lessons of identity, faith, and cultural survival. This conversation speaks not only to the Jewish community but to anyone who cares about the biblical and civilizational foundations that continue to shape the West.See omnystudio.com/listener for privacy information.
In this gripping episode of the Trails & Tribulations series, I welcome Jose De La Rosa, a fellow SoCal peak bagger and hiking group leader, as he recounts a high-stakes rescue mission in the San Gabriel Mountains. After a successful group hike to Ontario Peak, Jose received a distress call from a friend who had slid down a canyon and was lost. What follows is an intense journey of leadership, teamwork, and determination as Jose and his friend Alfonso race against time and the elements to bring her back safely. The episode highlights critical lessons about the buddy system, staying calm in emergencies, and the importance of never being overconfident especially in challenging conditions. Jose's harrowing yet inspirational story underscores the unpredictability of group hiking adventures and serves as a powerful reminder of the resilience required when faced with unforeseen challenges.____________Have you ever experienced a survival moment or learned a tough lesson on the trail? Maybe you got lost, faced sudden weather, encountered wildlife, or found yourself pushed to your limits in ways you didn't expect. Trails & Tribulations is the space where those stories come to life, inspiring and connecting the outdoor community. If any of these resonates with you, we'd love to hear YOUR story!Submit your story on https://tinyurl.com/47jdbvau for a chance to be featured or send us an email on justtrekofficial@gmail.comFollow HAFA on http://instagram.com/hikingadventuresforallJoin HAFA on Facebook https://www.facebook.com/groups/hikingadventuresforallFollow Just Trek on IG https://www.instagram.com/just.trek/Support Just Trek on Patreon https://www.patreon.com/justtrekShop Just Trek merch on https://www.justtrek.net/shopListen to more podcast episodes on https://www.justtrek.netWant to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek
'A Celebration of Darkness' is part of the series A Year in Scotland. This is the December episode.Today's episode is a little different. It consists of five short vignettes that celebrate winter in Scotland. Across three stories, we'll explore Scotland's wintery folklore. We'll hear about the winter goddess Beira and her grip on the seasons, I'll tell you the story of the "Nimble Men" up in the sky, and we dive into stories of the Winter Solstice. I'm also taking you with me on an early morning walk in the Rothiemurchus Forest. And of course, I have lots of practical tips for you, to make the most of a winter trip to Scotland. If you're planning a winter trip, make sure to check out my winter travel guide for Scotland!Visit my website to find the full show notes incl. the transcript, photos from my winter walk and links to additional resources about the stories & tell in this episode.PS: Most of this episode was recorded by a real fireside in my garden - so it will sound a little different than usual.Help us spread the word about Wild for Scotland! If you hear something you like in this episode, take a screenshot and share what you like about it on your Instagram stories. And tag us @wildforscotland so we can say thank you! Let me help you plan your DREAM TRIP to Scotland! Book a free enquiry call to find out more. Coming to Scotland? Start planning your trip to Scotland with my FREE Trip Planning Checklist. Get it here! Browse my Scotland itineraries for your next trip.Connect with me on Instagram @wildforscotland!Join our email list to never miss an episode.Planning a trip to Scotland? Check out my Scotland blog Watch Me See!
The team discuss with OldManLiver in the annual Post talk Fallout Celebration and talk about different aspects of the good, Bad and ugly of this year's celebration So Enjoy!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Caroline Carr, Assistant Curator of the Donegal County Museum in Letterkenny, on their celebration of Jane Austen's 250th birthday, and the authors connection to the county.
Thank you for listening to this podcast. If you like what you hear, share it with your friends, and don't forget to subscribe and give the podcast a review on iTunes and Spotify.Visit our website to learn more about Mosaic Church https://www.mosaicchurchtlh.comYou can also find us on:FacebookInstagramYouTube
Celebrate the solstice with a story that intertwines the magic of the Nutcracker with the urgency of world peace and environmental and climate action. Jack Eidt reads from his short story ‘Nutcracker and the Shapeshifter,' a re-imagined classic that dances to the tune of environmental and social justice. Featuring a blend of fantastical characters and real-world issues, this episode of EcoJustice Radio is a call to action, wrapped in the wonder of a holiday tale, set to the enchanting music of Tchaikovsky's ballet. Enjoy this tale of rebellion, peace, and the power of the natural world. On this show, Solstice Celebration Story: Nutcracker and the Shape Shifter. Co-host and Producer Jack Eidt, in his role as a Literary Fiction writer, reads an excerpt of his short story based on The Nutcracker, a two-act ballet, with an 1892 score by Pyotr Ilyich Tchaikovsky. The ballet libretto was adapted from E.T.A. Hoffmann's 1816 story The Nutcracker and the Mouse King. Here we present Jack's own pro-peace-environmental re-imagining of that story, called The Nutcracker and the Shape Shifter, published in 2022 in the Fifth Fedora Anthology of Weird Noir and Stranger Tales, Published by Borda Books. We also feature excerpts of Tchaikovsky's ballet, the Nutcracker, Opus 71, recorded by the Rotterdam Philharmonic Orchestra, conducted by Yannick Nezet-Seguin, featuring Boys' Choirs Rijnmond, Rivierenland and Waterland conducted by Arie Hoek [https://youtu.be/tk5Uturacx8?si=TIKVwp0zz_7R_zaH]. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer and Co-Host of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Story by Jack Eidt Background Music: The Nutcracker, Opus 71, by Pyotr Ilyich Tchaikovsky Performance by the Rotterdam Philharmonic Orchestra, conducted by Yannick Nezet-Seguin, featuring Boys' Choirs Rijnmond, Rivierenland and Waterland conducted by Arie Hoek Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 201
Australia's Jewish community is reeling from a mass shooting at a Hanukkah celebration at Bondi Beach. Also, Chile elects José Antonio Kast in its runoff presidential election as the country's most right-wing leader in decades. And, a new software that can track just about anybody just about anywhere. Plus, a look at a new generation in Turkey adding its own spin to reading fortunes in coffee grounds. Learn about your ad choices: dovetail.prx.org/ad-choices
This week, the adventuresome Sagittarius New Moon season gets off to a bit of a strained beginning as the Sun squares off with Saturn and Neptune. Relationships and values are put to the test when Venus and Saturn meet in a difficult aspect. We honor the solstice as the Sun marches into Capricorn, and April answers a listener question about being born at the New or Full Moon. Plus: A lesson of patience, built to be productive and then to rest, and no place to go but up. Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:20] Moon Report! The Sagittarius New Moon (Dec. 19, 5:43 pm PST) at 28º24' Sagittarius. This New Moon is on the Sabian symbol 29 Sagittarius, A fat boy mowing the lawn of his house on an elegant suburban street. Guard your energy and anticipate that any tasks or any clarity you hope to gain will be hard won and might take a little while for you to see. [4:00] The Sun squares Saturn (Dec. 16, 8:33 pm PST) at 25°28' Sagittarius-Pisces. Use this time to plan and prepare for things that you want to get done at the New Moon, rather than pushing hard to actually do them. [5:04] The Sun squares Neptune (Dec. 20, 5:02 pm PST) at 29°24' Sagittarius-Pisces. Expect to feel drained, maybe a bit confused or unclear about what you want to accomplish during this New Moon cycle. Don't be too hard on yourself if you find you just don't have the energy. [6:25] Lunar Phase Family Cycle (LPFC). The First Quarter (first action point) in this LPFC comes on September 18, 2026, at 25º57' Sagittarius. The Full Moon (awareness point) of this LPFC will occur on June 18, 2027, at 27º33' Sagittarius. Then the Last Quarter Moon (final action point) in the LPFC comes on March 17, 2028, at 27º53' Sagittarius. [8:39] Void-of-Course (VOC) Moon periods. The Moon trines Neptune (Dec. 17, 7:24 am PST). It's VOC for 1 hour, 14 minutes, then enters Sagittarius (8:38 am PST). Use this VOC Moon to get into the habit of connecting with the divine daily and observing the messages that come your way. [10:07] The Moon squares Neptune (Dec. 19, 7:41 pm PST). It's VOC for 1 hour, 11 minutes, then enters Capricorn (8:52 pm PST). Consider a quiet evening at home, doing something imaginative and restful. [11:12] Venus square Saturn (Dec. 20, 9:09 pm PST) at 25º37' Sagittarius-Pisces. Venus in aspect to Saturn often brings delays or disappointments, but sometimes the lesson is to have patience, and in the case of Saturn in Pisces, acceptance. [12:47] The Sun enters Capricorn (Dec. 21, 7:03 am PST). Happy Solstice! Happy Yule! Happy Midsummer! The Capricorn and Cancer solstices are a wonderful time for standing still, which is what solstice literally means: the Sun standing still. The Capricorn Solstice is the beginning of Capricorn season (Dec. 21, 2025 -Jan. 19, 2026). The Sun is lowest in the midday sky. There's no place to go but up. What is it that we want to accomplish? What mountain is it that we want to climb? [16:53] Listener Ivana asks about Full and New Moon natives. Check out Dana Gerhardt for more information on the lunar phases. [23:44] To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [24:15] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
Send us a textChristmas is a very special time when we celebrate the birth of our Lord and Savior, Jesus Christ. It is also a season in which we spend time with our friends and family. So, we're inviting you to join our families in a fun and festive Christmas podcast.Brian, Terry, Dan, and John reflect on the joys and blessings of Christmas. They take a look back at 2025 and recount the ways the Lord used and blessed the Finish Strong podcast and Fearless Faith Ministries overall. They'll also reveal some of their plans for 2026.We wanted to add a touch of elegance and beauty to this edition; therefore, our three amigos will be joined by their wives, Deb, Karen, and Pam. Join the fun of our Finish Strong Christmas Celebration and have yourself a Merry and Blessed Christmas this year!Support the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram
Several gunmen attacked Jews celebrating the start of Hanukkah on Sydney's Bondi Beach. One gunman is dead and a second suspect is in critical condition. We hear from an eyewitness, the local member of parliament, and from a senior figure in Australia's Jewish community.Also on the programme: a communist candidate takes on the far right in a presidential run-off in Chile; the woman caught up in the 2018 Parkland shooting in Florida as a child is on campus when the latest gun attack takes place at Brown University; and the palm tree that's taken sixty years to flower.(Photo: Candles burn following the attack on a Jewish holiday celebration at Sydney's Bondi Beach, in Sydney, Australia, December 15, 2025. Credit: Reuters/Flavio Brancaleone)