YOU ARE FLAWSOME

Updates. If you want to watch the video go to Instagram IGTV @rowenalubo --- Support this podcast: https://anchor.fm/rowenalubo/support

I am launching a holistic program called 'The Flawsome 28-Day Reboot Cleanse' I wanted to share what this reboot cleanse entails but more importantly why it is important to include holistic cleanse as part of your Self-Care --- Support this podcast: https://anchor.fm/rowenalubo/support

Here I am sharing my focus area who I help coach in their help and why. --- Support this podcast: https://anchor.fm/rowenalubo/support

If you want to learn more about my health coaching practice go to www.rowenalubo.com. Otherwise, if anything of these podcasts resonates with you I offer a Discovery Consultations to Total Mind-Body Energy Transformation , 1-1 Private with me. Go to www.rowenalubo.com/booking --- Support this podcast: https://anchor.fm/rowenalubo/support

I will be sharing more in depth sharing what it does to your brain. COMPLIMENTARY DISCOVERY CONSULTATION WITH ROWENA LUBO PRIVATE 1-1 TOTAL MIND-BODY TRANSFORMATION THRU HABIT CHANGE. IF YOU ARE READY TO TRANSITION TO COMPLETE CLEAN FOODS PLANT-BASED/VEGAN THAT IS SAFE, reSILILENCE, AND SUSTAINABLE THEN ITS TIME TO UNCOVER YOUR HEALTH GOALS. TO BOOK GO TO WWW.ROWENALUBO.COM/BOOKING. --- Support this podcast: https://anchor.fm/rowenalubo/support

How come we are not allowing ourselves to SLOOOOW DOWN. --- Support this podcast: https://anchor.fm/rowenalubo/support

Insights what has been happening this past week. --- Support this podcast: https://anchor.fm/rowenalubo/support

[FLAWSOME PODCAST SERIES №5] HEALTHxTECHNOLOGY ABOUT THIS LIVE VIDEO: In this podcast series, I wanted to share part of the features Samsung S9 has on their voice recorded feature. How this is going to benefit me create valuable content on health without over compromising my values on health. HERE's WHAT WE COVER: • My relationships with Technology and Health. °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° SERVICES: [FREE] Discovery Consultation 1-1 45 mins. Book Now: www.rowenalubo.com/booking Coaching Only: coach@rowenalubo.com BUSINESS/COLLAB ONLY: info@rowenalubo.com [GEARS] TECH USED: Camera: Samsung S9 Mic: Samsung S9 Built-in JOIN THE FLAWSOME TRIBE: Web:        www.rowenalubo.com Food:        www.memoirsofavegan Podcast:    www.anchor.fm/maan/rowenalubo Instagram:    www.instagram.com/rowenalubo Facebook:    www.facebook.com/rowenalubo Twitter:        www.twitter.com/rowenalubo 500px:        www.500px.com/rowenalubo --- Support this podcast: https://anchor.fm/rowenalubo/support

If you want to see video version of this, lookout and go to my Instagram IGTV @rowenalubo You are Flawsome! Coach Rowena HEALTH COACH ROWENA LUBO I am a Health Coach, and I help men and women who are in the creative, innovation Industry (such as Engineers, Architects, Designer, Technicians, Landscape Architects, Graphic Designers) transform their bodies now, so they can look and perform better than ever. Do you know these creative technical busy professionals who are ready for change and learn how to optimise their health? SAMPLE DISCOVERY CONSULTATION Booking: http://book.pocketsuite.io/book/rowena-lubo In this Discovery Consultation, you will uncover how to: 1. Uncover what's been stopping you, slowing you down or keeping you from tapping into your truth on Mind-Body Connection. 2. Develop a powerful vision of what living a more connected health and life looks and feel like for you. 3. Discover which foods, lifestyle habits and beliefs are are holding you back from feeling connected to mind-body and what to do about it. 4. Get crystal clear on a step-by-step plan to ignite your connection your whole self in 90-Day or less. Program: I help you experience one-on-one coaching sessions for 12 weeks on a 90-Day Program with me over the phone where my clients will get more in tune with their thoughts, feelings, and emotions that guide their everyday choices. This program will empower you to lead authority in your own body, mind connection. Therefore, increasingly feel confident that you know exactly what your body is needing and how to provide it. I love helping you gain valuable life skills to empower your own health and every areas of you life that gets result and last. Cancellation: *If you have to cancel or reschedule your session, for any reason, I ask that you give me 48 hours notice. If so, I can't guarantee that I'll have a new slot available. SOCIAL HANDLES Web: https://rowenalubo.com Food:. https://memoirsofavegan.com Podcast: https://www.anchor.fm/maan/rowenalubo (monthly donation would be so helpful to create true and true life skill content) Instagram: https://www.instagram.com/rowenalubo Facebook: https://www.facebook.com/rowenalubo Twitter: https://www.twitter.com/rowenalubo SHOP IMAGES FOR SALE (COME SUPPORT MY ART WORK, MORE COMING FROM YOSEMITE NATIONAL PARK) 500px: https://500px.com/rowenalubo GEEKING OUT GEARS (AMAZON AFFILIATE TBD) Canon Sony A Series Mavic Pro Drone Moto Smartphone Gorilla Pod Pro DISCLAIMER ROWENA LUẞO is trained Certified Health Coach through Health Coach Institute for "Habit Change" that last for our clients. We do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Always consult your Primary Care Provider or Specialist. Your Health Coach is happy to work with your Physician'd guidance to best support your success in your health and well-being. You are Flawsome! Welcome to my podcast... Coach Rowena --- Support this podcast: https://anchor.fm/rowenalubo/support

SUPPORT Love the podcast? When you sign up listener support, not only are you showing up for yourself but you are also supporting this podcast to create valuable life lesson that could change and impact for good to someone's life. Thank you for showing up for yourself. You are Flawsome! :D x --- Support this podcast: https://anchor.fm/rowenalubo/support

SUPPORT Love the podcast? When you sign up listener support, not only are you showing up for yourself but you are also supporting this podcast to create valuable life lesson that could change and impact for good to someone's life. Thank you for showing up for yourself. You are Flawsome! :D x --- Support this podcast: https://anchor.fm/rowenalubo/support

WHY I came up with the "FLAWSOME" TO KICKSTART THIS PODCAST SUPPORT Love the podcast? When you sign up listener support, not only are you showing up for yourself but you are also supporting this podcast to create valuable life lesson that could change and impact for good to someone's life. Thank you for showing up for yourself. You are Flawsome! :D x --- Support this podcast: https://anchor.fm/rowenalubo/support