Podcasts about day program

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Absolutely Not
People talking, You're walking!

Absolutely Not

Play Episode Listen Later Jan 21, 2026 70:26


On this episode, Heather chats about nesting at home in Atlanta. She is out at the home goods, eating mushrooms she finds at Home Goods, and wearing cozy sweaters. She reminisces about jam band concerts, ahead of the summer concerts she is excited to go to and also the possibility of a Spice Girls reunion. She dissects voicemails about St. Barth's STD's, age gap relationships, chronically late friends and this generation's Juicy Campus.Episode Sponsors:Shop in store and online at NordstromRack.com.Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code ABSOLUTELY.If you're curious about swapping tequila for THC, this is your sign. Señorita makes it easy. It gives the perfect social lift without any of the next day “why did I do that” disappointment. Plus, they're fast-onset and come in 5 or 10mg. With low calories and real ingredients, truly, THC never tasted so good. You can get these margs shipped right to your door at SenoritaDrinks.com. Treat yourself, treat your friends, treat your tastebuds. Your cabana awaits.Must be 21+. Please enjoy responsibly.Find poppi at your nearest retailer or get it delivered straight to your door on Amazon. poppi—soda's back, but so much better!For a limited time, Prolon is offering Absolutely listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Just visit ProlonLife.com/absolutely.Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/absolutely.Sign up now and Acorns will boost your new account with a $5 bonus investment. Join the over 14million all-time customers who have already saved and invested over $27 billion dollars with Acorns. Head to acorns.com/ABSOLUTELY or download the Acorns app to get started.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Morning Liberty
Trump at Davos, Immigration, and Covid Gaslighting || 1715

Good Morning Liberty

Play Episode Listen Later Jan 21, 2026 47:58


Good Morning Liberty breaks down Trump's Davos/W.E.F. moment, the "quiet part out loud" politics, Congress' latest spending tricks, and why immigration arguments keep turning into excuses for bigger government. We also cover Thomas Massie's attack ad drama, Turning Point-style "fund ICE at any cost" logic, and the uncomfortable libertarian reality: the welfare state is the root problem, and mass deportation has no clean moral path under the system we've built. Then we revisit COVID-era gaslighting, natural immunity, and the Paul Offit admissions that make "we didn't know" sound like a cover story.  

Habits and Hustle
Episode 521: Dr. Shadé Zahrai, PhD: The Science of Acting Through Self-Doubt

Habits and Hustle

Play Episode Listen Later Jan 20, 2026 93:23


Self-doubt is often mislabeled as a confidence problem, which causes people to hesitate instead of act. The real cost is momentum, because confidence is built through action, not something you wait to feel before moving. We dive deeper into this in the Habits & Hustle with Dr. Shadé Zahrai. We also chat about why high performers still experience self-doubt, the ping pong ball vs golf ball analogy for detaching from doubt, and why self-image drives behavior more than motivation. Dr. Shadé Zahrai is a behavioral researcher and peak performance educator with a PhD in organizational behavior. She has designed and delivered programs for Fortune 500 companies including Google, Microsoft, LVMH, JP Morgan, and McKinsey. Her work has reached millions through LinkedIn Learning, TEDx talks, and global leadership programs. What We Discuss: (03:10) Why the opposite of self-doubt isn't confidence but self-trust (08:42) Why high performers still experience self-doubt and act anyway (14:25) The ping pong ball vs golf ball analogy and how doubt becomes identity (21:30) Why affirmations backfire when the brain doesn't believe them (28:55) How self-image shapes behavior more than motivation or discipline (36:40) The scar experiment and why we experience reality through expectation (44:15) Why saying yes too quickly damages self-trust and decision quality (01:21:26) How your partner's dependability and discipline shape long-term career success Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen   Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Dr. Shadé Zahrai, PhD: Website: https://shadezahrai.com Instagram: @shadezahrai Youtube: @shadezahrai Tiktok: @shadezahrai

Good Morning Liberty
Anti-ICE Mob Storms Church, Don Lemon Gets First Amendment Laughably Wrong || 1714

Good Morning Liberty

Play Episode Listen Later Jan 19, 2026 42:21


Anti-ICE protesters disrupt a Sunday church service in Minnesota, Don Lemon's "journalism" defense goes viral, and we draw the actual line between free speech and private property. We also dig into the FACE Act, why "protest" does not mean "do whatever you want," plus the immigration pickle, welfare incentives, Rand Paul's plan, and Trump's Greenland/NATO chaos. 00:00 Introduction and Opening Remarks   00:49 Protests and Church Incidents   03:34 Debate on Private Property Rights   06:02 Frustrations   08:04 Legal and Constitutional Arguments   14:50 Media and Activism   19:00 Private Property Rights   21:12 Protests and Legal Boundaries   24:07 The Immigration Debate   35:16 Trump's Greenland Ambitions   41:54 Conclusion and Final Thoughts  

The Impossible Life
276. How to Rebuild After Divorce, Failure, or a Major Setback

The Impossible Life

Play Episode Listen Later Jan 19, 2026 65:42 Transcription Available


Sometimes life doesn't just get difficult, it collapses. A marriage fails. A business blows up. A moral mistake costs you everything. A tragedy hits your family. And suddenly you're standing in the rubble asking the question: How do I rebuild?In this episode of The Impossible Life Podcast, Garrett and Nick break down what it really takes to rebuild your life the right way. Not through hype, denial, or pretending it never happened, but through grit, a strong attitude, honest ownership, and disciplined execution. Using the story of James Braddock (“Cinderella Man”) and powerful real-life examples, they show how comeback stories are forged through perseverance, not comfort.You'll learn the step-by-step process for rebuilding: taking ownership of what happened, choosing what you're actually willing to rebuild toward, stabilizing the basics, separating identity from performance, and staying in the fight long enough for the new foundation to hold. If you're in a rebuilding season, or you want to prepare for one, this episode gives you the mindset and framework to come back stronger than before.Apply for the Mindset Mastery Scholarship by January 14thJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Habits and Hustle
Episode 520: The Best of Habits & Hustle: Touré Roberts (ONE Church LA Founder)

Habits and Hustle

Play Episode Listen Later Jan 16, 2026 102:09


Most high performers don't struggle because they lack discipline. They struggle because they're trying to do everything at once and calling it balance. We dive deeper into this in the Habits & Hustle with Touré Roberts. We also chat about why balance is becoming whole instead of splitting yourself into percentages, the difference between losing and being a loser, and why you can't scale without stretching. Touré Roberts is a bestselling author, entrepreneur, investor, and producer. He is the founder of ONE, a multidimensional community based in Los Angeles, and has built one of the most engaged digital platforms in his space with over 100 million views and more than one million subscribers. This episode is part of The Best of Habits & Hustle, a series where we revisit some of the most impactful conversations we've shared. What We Discuss: (00:00) Why balance isn't about splitting yourself into percentages (00:56) You can do all things well, just not at the same time (23:46) Why growth exploded after leaving comfort and relocating (37:23) The difference between losing and being a loser (39:13) Resilience starts with acknowledging pain (40:25) Doing an autopsy on failure instead of wasting it (48:15) You can't give your best self to everything at once Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: https://jennifercohen.com Instagram: @therealjencohen  Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Touré Roberts: Website: https://toureroberts.com Instagram: @toureroberts Facebook: @toureroberts Tiktok: @toureroberts

Good Morning Liberty
Dumb BLEEP of the Week! - Sad Lindsey Graham, Ford Worker, Laura Loomer & More || 1713

Good Morning Liberty

Play Episode Listen Later Jan 16, 2026 79:12


In this episode of Good Morning Liberty, hosts Nate Thurston and Charles 'Chuck' Thompson discuss the most absurd and frustrating events in politics for the week. Key topics include Lindsey Graham's emotional reaction to recent events, the funding of the National Endowment for Democracy, and the ongoing MAGA delusions claiming Javier Milei's policies in Argentina are inspired by Trump. The episode also covers everything from trans issues in healthcare, NYC's new anti-semitic token, and the controversy surrounding Trump's response to a factory worker's outburst. Tune in for a lively discussion on the week's 'dumbest bleeps!' 00:00 Intro 02:34 Sad Lindsey Graham and Iran Discussion 06:19 Ted Cruz and Foreign Relations 16:10 Presidential War Powers Debate 22:06 National Endowment for Democracy Funding 29:04 Transgender Issues and Medical Professionals 33:11 Eric Adams and NYC Token 38:15 Reflecting on BLM and Election Year 38:47 Scott Adams' Controversial Statements 40:53 Debate on Racism and Polls 47:37 Trump's Encounter at Ford Plant 50:21 Union and Free Speech Controversies 59:42 MAGA Delusions and Policies 01:05:40 Nurses' Strike and CEO Pay 01:15:01 Concluding Thoughts and Voting  

The Impossible Life
275. The 7 Keys to Becoming a Respected Man

The Impossible Life

Play Episode Listen Later Jan 15, 2026 33:45 Transcription Available


Every man wants respect—but very few understand how it actually works. In this episode of The Impossible Life Podcast, Garrett and Nick break down what respect really is, why it matters, and how it's built over time through discipline, character, and consistency. Respect isn't about intimidation or popularity—it's about becoming someone others trust, listen to, and follow.The conversation walks through seven key categories that determine a man's “respect score”: self-confidence, physical and personal appearance, words, competence, track record, emotional control, and character. In each area, Garrett explains how men either gain or lose credibility—often without realizing it. Respect is earned slowly, lost quickly, and revealed most clearly under pressure.This episode is a self-examination for men who want greater influence in their marriage, leadership, faith, and work. If you want to build a life that carries weight, unlock trust, and expand your ability to lead and serve others, this conversation gives you a practical framework for becoming the kind of man people naturally respect.Apply for the Mindset Mastery Scholarship by January 14thJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Good Morning Liberty
"Help Is on the Way" .. Here's How They Sell You Another War || 1711

Good Morning Liberty

Play Episode Listen Later Jan 14, 2026 51:30


In today's episode of Good Morning Liberty, we break down the latest Iran narrative and the familiar propaganda playbook that always shows up right before "targeted strikes" magically become a full-blown conflict. We cover: Does the President have the authority to bomb Iran without Congress? Why the "emotional hook" is always the first step in selling war The shaky casualty claims and where the numbers are coming from The Iraq déjà vu: "moral obligation" turns into decades of blowback Why "America First" keeps turning into "America Funds Everything" Support the show + join the community: Fed Haters Club + merch: GodHatesFeds.com Join the conversation: JoinGML.com Rate/review on Apple + Spotify (it helps a ton)   00:00 Intro   00:52 Discussion on War and Authority   02:43 Constitutional Interpretation and War Powers   06:08 Trump's Statements and Iranian Protests   09:35 Media and Emotional Manipulation   15:34 Historical Context and Regime Change   18:50 Current Developments and Speculations   26:30 Public Opinion and Presidential Responsibility   27:33 Debating US Military Intervention in Iran   28:29 Reflecting on the Iraq War and Moral Obligations   32:02 Questioning the National Endowment for Democracy   36:36 Humorous Take on Government Strategies   42:43 Discussing the Gaza Conflict and US Foreign Policy  

Habits and Hustle
Episode 519: Andrew Bustamante: Reading People, Predicting Behavior and Creating Leverage

Habits and Hustle

Play Episode Listen Later Jan 13, 2026 129:53


Success is often attributed to confidence or charisma, yet many capable people still misread situations, misjudge authority, and lose leverage under pressure. The real disadvantage is not lack of effort, but relying on false assumptions about how people and systems behave. We dive deeper into this in the latest Habits & Hustle Podcast episode with Andrew Bustamante. We also chat about predicting human behavior, controlling emotional responses in high-stakes moments, and using leverage ethically in business and leadership. Andrew Bustamante is a former clandestine CIA intelligence officer and co-founder of EverydaySpy, a global training platform applying spy skills to business and life. He is a decorated U.S. Air Force combat veteran, a graduate of the United States Air Force Academy, and a former member of CIA's National Clandestine Service.  What We Discuss: (11:08) Why perception is not reality and how authority conditioning begins early   (12:05) Why following social rules often leads to weaker outcomes   (24:36) How professional liars control body language and emotion   (25:16) Why speaking less creates more credibility   (27:14) Operational utility versus opportunism in decision making   (38:49) Why institutions are looser than they appear   (39:18) How authority bias quietly shapes adult behavior   (47:17) Why human behavior becomes predictable under pressure (02:02:47) Thoughts on the Jeffrey Epstein case Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Andrew Bustamante: Instagram: @everydayspy Youtube: @Andrew-Bustamante X: @EverydaySpy Facebook: @EverydaySpy Find your Spy Superpower: https://yt.everydayspy.com/4ozGI3F Read Andrew's CIA book ‘Shadow Cell': https://geni.us/ShadowCellBook  Explore Spy School: https://everydayspy.com/  Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy Listen to the podcast: https://youtube.com/@EverydaySpyPodcast

Good Morning Liberty
Steve Gruber on Media Dishonesty & Government Fraud + Venezuela, Greenland, and the Donroe Doctrine || 1710

Good Morning Liberty

Play Episode Listen Later Jan 13, 2026 64:10


In this episode of Good Morning Liberty, host Nate welcomes Steve Gruber from Real America's Voice. They delve into Steve's background in politics and media, the evolution of trustworthy journalism, and the current state of media dishonesty. The discussion expands into Steve's career trajectory, the growth of his show, and the differentiation of independent media from mainstream narratives. Other key topics include the effectiveness and pitfalls of the U.S. healthcare system, government spending, and examples of fraud in federal programs. Additionally, the conversation covers energy policies, the impact of natural resources on national prosperity, and the strategic significance of territories like Greenland. Views on term limits, public sector unions, and fiscal policy are also debated, providing a comprehensive look at vital political issues. https://linktr.ee/SteveGruber https://www.youtube.com/@thestevegrubershow https://x.com/stevegrubershow 00:00 Intro 00:20 Steve Gruber's Background and Career Journey 03:42 Media Dishonesty and Free Speech 06:04 Climate Change and Media Narratives 09:02 Government Fraud and Mismanagement 21:26 Healthcare System Issues 28:35 Energy Policies and Natural Resources 33:53 American Energy and Environmental Standards 35:35 Critique of Anti-Nuclear Sentiments 38:20 Venezuela's Political and Economic Situation 47:34 Discussion on the Monroe Doctrine and Greenland 54:38 Debate on Government and Political Reforms

Way Too Busy
An Announcement

Way Too Busy

Play Episode Listen Later Jan 13, 2026 6:22


In this special episode, Paul announces the release of his new book titled 'AI Ready Human: Your 90 Day Program to Stay Relevant as Technology Transforms Work.' The book is designed to help readers adapt to the evolving AI-dominated technology landscape through concise daily exercises over a 90-day period. Listeners and readers of Humanity Working can get a pre-release signed copy of the book by visiting humanityworking.net and looking for the book announcement!00:00 Special Announcement: New Book Release!00:22 Introducing 'AI Ready Human'02:13 Book Structure and Unique Features03:56 Pre-Order and Availability05:15 Conclusion and Final ThoughtsHumanity Working is a podcast focused on helping individuals, teams and organizations be ready for the future of work by maximizing their human potential.For more information, and access to our weekly newsletter, visit us at humanityworking.net.

Good Morning Liberty
Dan Bongino + Trump Wants Control Over the Fed & Looks to Cap Credit Card Rates || 1709

Good Morning Liberty

Play Episode Listen Later Jan 12, 2026 51:14


In this episode of Good Morning Liberty, hosts Nate Thurston and Charles Chuck Thompson cover various topics, starting with weekend anecdotes about watching playoff football and visiting Illinois. We talk about Don Bongina's recent controversy, examining the former FBI agent's handling of criticism and accusations of gaslighting. Then we address Trump's efforts to target Federal Reserve Chairman Jerome Powell over interest rates and renovations to Fed buildings, connecting these actions to broader themes about government overreach and economic policy. The episode wraps up with a critique of Trump's proposal to cap credit card interest rates at 10%, discussing the potential economic and political ramifications of such a move. 00:00 Intro 01:37 Dan Bongino Controversy 06:30 Christie Noem's Drone Post 10:51 Jerome Powell and Federal Reserve Investigation 26:11 Government and Mobsters: A Comparison 26:30 Trump's Affordability Measures 27:19 Credit Card Interest Rate Cap Debate 30:31 Personal Responsibility and Financial Literacy 37:42 Government Intervention and Market Competition 44:46 Historical Context of Usury Laws 50:04 Final Thoughts and Wrap-Up  

The Impossible Life
274. The Three Keys To Unwavering Faith

The Impossible Life

Play Episode Listen Later Jan 12, 2026 55:46 Transcription Available


What does unwavering faith actually look like when life gets painful, confusing, and far harder than you expected? In this episode of The Impossible Life Podcast, Garrett and Nick break down why faith isn't tested in comfort—it's revealed in adversity.Using stories from Navy SEAL training, endurance sports, Scripture, and real-life leadership, the guys unpack three critical keys to sustaining faith through difficulty. First, they explain why mature men must learn to internalize and process hardship, instead of venting, avoiding, or outsourcing every challenge. Difficulty isn't meant to destroy you. It's raw material meant to be refined. Next, they reveal how timeframe orientation determines whether you quit in the valley or endure to the mountaintop. When men lose faith, it's often because they're operating on the wrong timeline and expecting eternal outcomes on short-term clocks. Finally, the conversation lands on the most decisive factor of all: authority. What you give ultimate authority to—what you trust more than circumstances—will determine whether your faith collapses or becomes unshakable. This episode is a blueprint for men who want to grow stronger, not bitter… resilient, not reactive… and faithful no matter how long the fight lasts.Apply for the Mindset Mastery Scholarship by January 14thJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Good Morning Liberty
The Economic Reality Facing America's Youth w/ Hannah Cox and Dr. Antony Davies

Good Morning Liberty

Play Episode Listen Later Jan 11, 2026 66:18


BASEDPolitics President Hannah Cox and economist and co-host of the Words & Numbers podcast Dr. Antony Davies join Josh to examine the harsh economic realities confronting younger generations today. They explore how decades of failed government economic policies have driven up the cost of essentials—food, housing, education, health insurance, and nearly everything else—making life increasingly unaffordable for young Americans. Hannah, Antony, and Josh discuss the predictable reactions from today's youth to these mounting economic hurdles and how they are affecting their beliefs and life choices.   Follow Hannah on Substack, X, and Instagram: Substack Follow on X hannahdanielle_cox6 on IG   Follow Dr Antony Davies on YouTube, X, and at Words & Numbers Podcast: Youtube Follow on X https://podcasts.apple.com/us/podcast/words-numbers/id1237781005 https://open.spotify.com/show/5MUcXpKrH4QzFisyy8Ucll?si=b4c5c5340dd84e29    

Habits and Hustle
518: 7 Habits You Must Stop to Level Up

Habits and Hustle

Play Episode Listen Later Jan 9, 2026 9:56


What if the reason you're not moving forward isn't what you're missing, but what you keep holding on to? Change doesn't happen because you add more to your life. It happens when you finally remove the habits that drain your time, your energy and your momentum.  In this solo episode, I break down the seven patterns that stop high performers from moving forward, even when they think they're doing everything right. These questions come up constantly, and the truth behind them is the same. Waiting is a trap, negative energy slows you down, comfort blocks growth, complaining keeps you stuck in place. If you feel like you're pushing hard but not getting anywhere, this episode will show you exactly what to cut. These are simple shifts, but they change everything. Tune in and take notes. What we discuss: (00:49) Why waiting to feel ready keeps you stuck (01:41) How negative people drain your creativity and momentum (02:26) Comfort that feels good now but blocks real growth (03:32) Complaining vs ownership and what actually moves you forward (04:07) Failure as feedback and the mindset shift that stops the quitting cycle (04:40) When saying yes becomes self-sabotage and how to break the pattern (05:41) Consuming before creating and why it kills your voice and momentum Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fits is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements

Good Morning Liberty
Good Shooting Analysis, Mamdani/Cea Weaver, Venezuela, War Budget & More (Dumb BLEEP of the Week!) || EP 1707

Good Morning Liberty

Play Episode Listen Later Jan 9, 2026 113:44


Join Nate Thurston and Charles Chuck Thompson in another episode of Good Morning Liberty as they dive into the week's most laughable stories! This episode covers the NYC housing crisis and the ridiculousness of rent control, Trump's housing policies, and the controversial return of Dan Bongino. Laugh along as they break down the Minnesota shooting, Republican votes on ACA subsidies, and the absurdity of key Senate debates. Get ready for a mix of humor, hard truths, and a few rants on this Friday's Dumb Bleep of the Week! 00:00 Intro 01:53 Minneapolis Shooting Discussion 03:58 Analyzing the Video Footage 07:22 Legal and Ethical Implications 10:22 Broader Political and Social Commentary 22:50 Government Power and Immigration Debate 39:15 Obamacare Subsidies Extension 39:31 Republican and Democrat Dynamics 39:50 Economic Implications of Subsidies 43:32 New York City Housing Crisis 45:41 Government Involvement in Housing 46:23 Rent Control and Market Dynamics 48:39 Political Rhetoric and Housing Policies 01:01:32 Trump's Housing Policies 01:03:09 Institutional Investors in Housing 01:07:06 Critique of Government Interventions 01:15:41 Historical Context and Expansion 01:16:41 The Importance of Greenland 01:17:28 Venezuela's Oil Reserves: Fact or Fiction? 01:19:36 Foreign Policy Dilemmas 01:24:14 Economic Threats and Free Market Principles 01:31:58 Trump's Military Budget Proposal 01:38:54 Dan Bongino Controversy

The Impossible Life
273. Three Beliefs Every Godly Man MUST Have

The Impossible Life

Play Episode Listen Later Jan 9, 2026 28:38


In this episode of The Impossible Life Podcast, Garrett and Nick lay out three non-negotiable beliefs that godly men must have if they want to endure adversity, carry responsibility, and fulfill God's purpose for their lives. These aren't motivational ideas — they're foundational truths rooted in Scripture and revealed through how men actually live, work, and lead.The conversation walks through why beliefs reveal themselves through actions, not words, and how default, emotion-driven beliefs quietly sabotage men under pressure. Garrett and Nick unpack what happens when men don't believe they were made to be strong, made to work, and made to lead — and how that lack of belief shows up as complaining, quitting, avoidance, and identity confusion.This episode challenges men to stop letting culture define masculinity and instead anchor their identity in biblical truth. If you want to build endurance, carry weight without resentment, work with purpose, and lead with responsibility, these three beliefs aren't optional — they're essential.Apply for the Mindset Mastery Scholarship by January 14thJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Mock and Daisy's Common Sense Cast
US to Acquire Greenland?! Dems Cry Over Jan6, MORE Somali Daycare Fraud & Candace's Speech Disaster

Mock and Daisy's Common Sense Cast

Play Episode Listen Later Jan 7, 2026 90:02 Transcription Available


Is the United States really preparing to acquire Greenland? Stephen Miller sparks headlines as the media presses Trump world on military authority, while European leaders and NATO allies react.Meanwhile, Democrats hold a dramatic candlelight vigil for January 6 — and JD Vance isn't buying it. We break down the political theater, media spin, and the growing backlash.PLUS

Good Morning Liberty
What Causes Venezuela's Collapse? Do They Really Have the Largest Oil Reserves? Should We Buy Greenland? || 1706

Good Morning Liberty

Play Episode Listen Later Jan 7, 2026 47:32


Oil seizures, Venezuela's economic challenges, and Trump's surprising plans to acquire Greenland. Nate discusses the implications of the US military seizing two oil tankers, including a Russian vessel, examining the economic and geopolitical ramifications. He also addresses the controversy around Venezuela's oil reserves, the nationalization of their oil by Trump, and the collapse of their socialist economy, debunking the claim that US sanctions were the primary cause. Finally, Nate explores the buzz around Trump's interest in buying Greenland, examining its potential benefits and ethical considerations. Tune in for an in-depth analysis and libertarian perspective on these critical issues. 00:00 Intro 00:30 Seizure of Oil Tankers 00:40 Venezuela's Oil Reserves 02:54 Trump's Greenland Ambitions 05:49 Economic Implications of Acquiring Greenland 10:58 Venezuela's Nationalized Oil 15:13 Debate on Protecting Property Rights 19:59 Skepticism About Venezuela's Oil Reserves 23:19 Venezuela's Oil Reserves: Fact or Fiction? 24:28 Debunking the 300 Billion Barrel Myth 27:29 US Sanctions and Venezuela's Economic Crisis 31:08 The Mismanagement of Venezuela's Economy 34:51 The Impact of Subsidies and Corruption 37:05 The Role of Government Policies in Economic Collapse    

Habits and Hustle
517: Tania Khazaal: Building Emotional Resilience Through Discipline, Discomfort and Accountability

Habits and Hustle

Play Episode Listen Later Jan 6, 2026 65:26


Cutting off family and chronic therapy have become normalized, yet people feel more disconnected than ever. What's labeled as healing often rewards avoidance and quietly erodes emotional resilience. We dive deeper into this in the latest Habits & Hustle with Tania Khazaal. We also chat about why therapy can keep people stuck instead of healing, how “protecting your peace” often protects pain, and why most people quit in the valley of despair right before real growth begins. Tania Khazaal is an emotional healing expert with a background in herbal practice and extensive study in psychology, neuroscience, human behavior, and communication. Her work centers on emotional resilience, relational repair, and the mind body connection. What We Discuss: (05:24) Why family estrangement is rising (06:27) How therapy culture can keep people stuck (08:24) When “protecting your peace” becomes avoidance (14:06) Triggers vs personal responsibility (23:03) Emotional suppression and physical health (36:54) Gentle parenting, discipline, and resilience (39:17) How emotional growth affects health, relationships, and performance (44:37) The valley of despair and why people quit( 49:12) Discipline and future pacing over motivation Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Tania Khazaal: Website: www.taniakhazaal.com Instagram: @taniakhazaal Facebook: @taniatheherbalistofficial Youtube: @taniakhazaal

Good Morning Liberty
Constitution vs. "Based Foreign Policy": The Venezuela Case || 1704

Good Morning Liberty

Play Episode Listen Later Jan 5, 2026 56:00


Maduro is in U.S. court, Trump says we're "running Venezuela," and the internet is screaming "Monroe Doctrine!" Today I break down what happened, what Trump/Rubio/Vance are claiming, and the real issue almost nobody wants to touch: constitutional authority. You can hate Maduro and still hate the precedent. Topics: Venezuela operation, Trump/Rubio/Vance clips, oil & expropriation debate, Monroe Doctrine myths, Article I vs Article II, War Powers Act reality, and why "ends justify the means" nukes liberty long-term. ➡️ Join the Fed Haters Club: joingml.com

The Impossible Life
272. How to Build Something Great - From Men's Groups to Businesses

The Impossible Life

Play Episode Listen Later Jan 5, 2026 87:20 Transcription Available


Most people want to build something great, but very few understand how great things are actually built. In this episode of The Impossible Life Podcast, Garrett and Nick break down the principles behind building organizations, businesses, ministries, and movements that last using real examples from Mighty Men, business leadership, and Scripture. You'll learn why purpose must come before strategy, and why the most powerful organizations are not built around protecting a “castle,” but around slaying a dragon—solving a real problem that benefits others beyond yourself. Garrett explains how purpose must be clearly defined, nearly unattainable, non-conditional, and bigger than the builder if it's going to attract the right people and sustain momentum over time. The conversation then moves into prototype, teams, systems, and scale. They pull from Biblical templates to show why you must start small, get the fundamentals right, and focus on real change instead of hype or numbers. From discipleship to business, this episode lays out a practical, repeatable framework for anyone who wants to build something meaningful, resilient, and God-honoring. If you're serious about building something that outlives you, this episode gives you the blueprint.Apply for the Mindset Mastery Scholarship by January 6thJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Good Morning Liberty
Meet the Fed Haters w/ TJ Hawthorne || 1703

Good Morning Liberty

Play Episode Listen Later Jan 4, 2026 50:13


Meet Fed Hater TJ Hawthorne as he shares his liberty story, his past run for the Minnesota House as a Libertarian candidate, and his current run as an independent. Hear about his core principles and beliefs that have led him not only to Good Morning Liberty and the Fed Haters Club, but also to a call to action to get involved and fix his broken state of Minnesota. Follow and support his run at: tjforliberty.com  

Habits and Hustle
Episode 516: The Best of Habits & Hustle - Vanessa Van Edwards (The Behavioral Investigator)

Habits and Hustle

Play Episode Listen Later Jan 2, 2026 87:12


This episode is part of The Best of Habits & Hustle, a series where we revisit some of the most impactful conversations we've shared. In this one, I sit down with Vanessa Van Edwards to unpack what charisma really is and why so many smart, capable people are quietly misread. We get into how trust and credibility are formed in seconds, why competence without warmth backfires, and how subtle cues shape whether people believe you, listen to you, or overlook you entirely. She breaks down what happens when people try to be neutral or unreadable, why under-signaling on online meetings makes you seem less trustworthy, and how small shifts in communication can completely change how your ideas land. If you've ever felt like your skills were there but your influence wasn't, this conversation will click. Vanessa Van Edwards is a bestselling author, international speaker, and creator of People School. She is an instructor at Harvard University and has taught communication science to millions of students worldwide. Her work has been featured on CNN, BBC, and the Today Show, and her books have been translated into 17 languages. Most people assume charisma is about being funny or outgoing, but that mindset is exactly why smart, capable people keep getting overlooked. In reality, people decide whether they trust and believe you in seconds, and the signals you are sending might be working against you. We dive deeper into this in the episode with Vanessa Van Edwards. We chat about why competence without warmth backfires, how under-signaling on online meetings makes you seem less trustworthy, and the subtle cues that quietly determine whether people take you seriously. This episode is part of The Best of Habits & Hustle, a series where we revisit some of the most impactful conversations we've shared.  What We Discuss: (00:41) The two questions people subconsciously ask the moment they meet you (07:33) Why competence without warmth makes people distrust you (10:08) What happens when you are seen as “too nice” and not taken seriously (15:46) Why smart people fail to sell good ideas without emotional buy-in (16:42) How under-signaling and “being unreadable” backfires on video calls (18:55) The role of oxytocin and dopamine in building connection and motivation (21:52) The first 10 words that dramatically increase engagement on Zoom (30:15) What your handshake reveals about confidence and dominance (48:00) The impact of genuine vs. fake smiles on trust and perception (54:07) How communication cues change in digital spaces like email and texting Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Vanessa Van Edwards: Website: www.vanessa.blog Instagram: @vvanedwards Youtube: @vvanedwards Tiktok: @vvanedwards Facebook: @vvanedwards X: @vvanedwards

Good Morning Liberty
Dumb BLEEP of the Week! - Mamdani, Iran, California & More || 1702

Good Morning Liberty

Play Episode Listen Later Jan 2, 2026 77:27


In the first episode of 2026, Nate and Chuck Thompson cover a range of topics starting with Trump's controversial post about Iran, the Minnesota welfare fraud scandal, California's proposed wealth tax, and San Francisco's reparations fund. Additionally, they discuss the shift from rugged individualism to collectivism in New York and touch on Trump's views on Bill Clinton and Thomas Massey. Join the hosts for their insightful commentary and humorous take on current events. 00:00 Intro 02:08 Iran Protests and U.S. Involvement 08:06 Mark Levin vs. Dave Smith: A Heated Exchange 11:30 The History of Toilet Paper 15:47 Minnesota Fraud Scandal: Nick Shirley's Investigation 39:29 Public Servants and Fraud Allegations 40:14 Capital Punishment and Government Theft 41:04 Tax Evasion and Public Discontent 44:11 Daycare Costs and Government Spending 46:02 California's Wealth Tax Proposal 57:34 San Francisco's Reparations Fund 01:02:09 Rugged Individualism vs. Collectivism 01:08:48 Trump on Epstein and Bill Clinton  

Good Morning Liberty
Dumb Bleep of the YEAR! Trump vs. Massie, Douglas Murray vs. Dave Smith, Pam Bondi, Jasmine Crockett || 1701

Good Morning Liberty

Play Episode Listen Later Dec 31, 2025 101:26


We are proud to present the 4 dumbest things from this year, and the winner, according to the Fed Haters Club!   00:00 Dumb Bleep of the YEAR 06:43 Trump vs. Massie 19:11 Douglas Murray vs. Dave Smith 47:15 Pam Bondi Hate Speech 59:49 Jasmine Crockett, Wrong Epstein 01:08:32 DIShonorable Mentions  

Habits and Hustle
Episode 515: Erica Komisar: The Parenting Myth Hurting Kids' Mental Health

Habits and Hustle

Play Episode Listen Later Dec 30, 2025 66:17


Do you ever feel like you are doing everything “right,” and your kid still seems anxious, dysregulated, or shut down? This conversation made me rethink what we have been told about parenting, work, and what kids actually need to feel safe. In this episode of Habits & Hustle, I sit down with psychoanalyst and parent guidance expert Erica Komisar to break down what kids actually need to build emotional resilience, why “quality time” alone isn't enough, and how parental presence shapes brain development, stress tolerance, and long-term mental health. We talk about how stress shows up as fighting, avoidance, and attention issues, why transitions like mornings and after school are when kids need you most, and how overscheduling can become a quiet form of avoidance. She also explains why social media is a pressure amplifier, not the root cause, and what it takes to build real resilience before life gets hard. Erica Komisar, LCSW, is a psychoanalyst and parent guidance expert with nearly four decades of clinical experience. She is the author of Being There and Chicken Little, the Sky Isn't Falling. What We Discuss: (00:00) Why Kids Are Struggling More Than Ever (08:42) The Myth Of “Quality Time” (18:15) What Early Brain Development Actually Needs (29:40) Why Overscheduling And Helicopter Parenting Backfire (41:10) The Real Roots Of Anxiety And ADHD (53:05) Why Social Media Isn't The Original Problem (01:05:30) What Adolescents Need From Parents (01:18:50) The Hard Truth About Work, Parenting, And Priorities Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Erica Komisar: Website: www.ericaKomisar.com Instagram: @ericaKomisarBooks: The Parents' Guide to Divorce

Good Morning Liberty
2025 Was a Crazy Year! - DOGE, Iran, Charlie Kirk, LA Riots & More

Good Morning Liberty

Play Episode Listen Later Dec 30, 2025 52:40


Nate takes a look back at some crazy things from 2025. The Fed Haters Club gives Trump their grades. We go over some honorable mentions that didn't make it to DBOTY.    00:00 Introduction   00:37 Dumb Bleep of the Year Voting   01:58 Minnesota Fraud Discussion   03:42 Government Spending and Fraud   12:10 Year-End Review and Highlights   24:31 Charlie Kirk Assassination   27:50 Google Trends for 2025   28:06 Media Coverage and Major Events Recap   29:38 Dumb Bleep Honorable Mentions   33:21 Ben Shapiro and the JFK Files   42:15 Epstein Investigation and Conspiracy Theories  

Good Morning Liberty
Dumb Bleep of the YEAR - Q4 - Obama/No Kings, Crockett on Epstein, Gun Control || 1699

Good Morning Liberty

Play Episode Listen Later Dec 30, 2025 25:44


DBOTY - Q4!    00:02 - OCTOBER - OBAMA/NO KINGS   07:29 - NOVEMBER - CROCKETT ON EPSTEIN FUNDING REPUBLICANS SCEW UP   13:29 - DECEMBER - DESTROY ALL GUNS, AUSTRALIA, STEVE KERR    

Good Morning Liberty
Minnesota Fraud Exposed! Here's How You Fix It... || EP 1698

Good Morning Liberty

Play Episode Listen Later Dec 29, 2025 58:50


In this episode of Good Morning Liberty, hosts Nate Thurston and Charles Thompson dive into the details of massive fraud schemes within the government, focusing on a recent expose in Minnesota involving billions in misappropriated funds. They discuss the systemic issues of corruption in government spending and explore the inefficiency and mismanagement in the distribution of taxpayer money. The conversation also touches on the broader implications for federal and state governments and suggests potential solutions to curb these rampant fraudulent activities. Additional mentions include personal anecdotes and the importance of staying informed while considering occasional breaks for mental health. 00:00 Intro 04:09 Epstein Files and Political Reactions 10:34 Somali Fraud Scandal in Minnesota 20:53 Government Corruption and Fraud 28:35 Government Spending and Misconceptions 29:42 Fraud and Waste in Government Programs 31:49 Minnesota Fraud Case and FBI Involvement 34:26 Block Grants and State Spending 41:16 Systemic Corruption and Local Examples 47:07 Proposed Solutions and Government Overreach  

The Impossible Life
271. The Winning Formula: How to Win at Life God's Way

The Impossible Life

Play Episode Listen Later Dec 29, 2025 64:39 Transcription Available


Winning in life isn't about luck, hype, or raw talent. It's about understanding and applying the right formula. In this episode, Garrett and Nick break down what they call The Winning Formula: a principled, repeatable framework that explains why some people consistently produce results while others stay stuck no matter how hard they try. You'll learn why winning always starts with right aim, clarity of purpose rooted in God's design. It's then followed by right execution, the discipline of doing the right things consistently at a high level. Drawing from Scripture, military experience, business leadership, and real-life examples, this episode shows why consistency builds trust, why preparation always precedes opportunity, and why most people quit not because they can't win, but because they don't believe they're meant to. Finally, Garrett and Nick unpack the often-overlooked multiplier in the formula: alignment. Alignment doesn't add power, it removes friction. Whether in marriage, business, faith, or leadership, misalignment silently drains momentum and sabotages outcomes. If you want to stop guessing, stop drifting, and start winning in a way that honors God and fulfills your purpose, this episode gives you the framework to do exactly that.Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

Habits and Hustle

Play Episode Listen Later Dec 26, 2025 63:30


This episode is part of The Best of Habits & Hustle, a series where I revisit some of the most impactful conversations we've shared. In this one, I sit down with Dr. Mary Claire Haver to break down what's happening during perimenopause and menopause and why so many women are left confused and guessing. We get into why estrogen matters far beyond hot flashes, how muscle loss and belly fat accelerate in midlife, and why strength training becomes non-negotiable as women age.  She cuts through the fear and misinformation around hormone therapy, who it's really for, and why women deserve better conversations with their doctors.She also shares a no-BS take on testosterone for women, GLP-1 medications, and why there are no shortcuts if you want to protect muscle, metabolism, and long-term health.  Dr. Mary Claire Haver is a board-certified OB-GYN, Menopause Society Certified Practitioner, #1 New York Times bestselling author of The New Menopause, and founder of The ‘Pause Life. She's become one of the most trusted voices helping women understand what midlife is actually asking of their bodies. What We Discuss: (08:43) The difference between perimenopause and menopause (21:12) Why estrogen matters far beyond hot flashes (23:07) Muscle loss, belly fat, and metabolic changes in midlife (46:06) Why strength training is non-negotiable as women age (27:10) Hormone therapy myths and who it's actually for (25:50) Testosterone for women and when it makes sense (38:27) Pellets, patches, and safer hormone options (52:04) GLP-1 medications and the risk of muscle loss Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Dr Mary Claire Haver: Website: www.thepauselife.com Instagram: @drmaryclaire Tiktok: @drmaryclaire Youtube: @drmaryclaire Facebook: @drmaryclaire Pinterest: @thepauselife

Good Morning Liberty
Dumb Bleep of the YEAR - Q3 - Trump on Epstein Files, Misfit Patriot, Bondi on "Hate Speech" || 1697

Good Morning Liberty

Play Episode Listen Later Dec 24, 2025 54:47


Time for Dumb Bleep of the Year, Q3!     00:00 - Intro   00:04 - July - Trump Comments on Epstein Files   21:03 - August - Misfit Patriot - MN Shooting   28:12 - September - Trump and Bondi Hate Speech    

Habits and Hustle
Episode 513: Emily Hickey: Scaling Brands, Marketing That Converts, and Building What Lasts

Habits and Hustle

Play Episode Listen Later Dec 23, 2025 93:23


What actually makes a brand break through and stay relevant long after the hype fades? I wanted to explore that question with someone who sees behind the scenes of real growth, not just what looks good online. In this episode, I sit down with Emily Hickey to talk about what performance marketing really means, why specificity matters more than volume, and how the smartest brands focus on what is already working instead of chasing every new idea. We get into product positioning, influencer strategy, why hero products matter, and how marketing decisions connect directly to identity and behavior. We also talk about fitness, discipline, GLP-1 medications, and why building a business often forces you to build yourself at the same time. Emily Hickey is the co-founder and CEO of Chief Detective, a performance marketing agency working with leading consumer brands across Meta, Google, and social platforms. She also advises companies like Goop and Weight Watchers, helping leadership teams think clearly about growth, positioning, and longevity. What We Discuss: (00:00) Why Most Brands Stall Even With Great Marketing (07:18) What It Actually Means To Be A Top Meta Agency (14:42) Why Product Strategy Matters More Than Ads (22:05) The Biggest Mistake Early Brands Make Online (30:11) How Influencer Marketing Really Drives Sales (38:47) Why Winners Win And How To Spot Them Early (47:26) How Fitness Builds Confidence Beyond The Gym (56:02) The Real Link Between Personal Growth And Business Success Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen    Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Emily Hickey: Website: www.chiefdetective.com Instagram: @emilyhickey_official YouTube: Emily Hickey: Growth Series

Good Morning Liberty
Dumb Bleep of the YEAR - Q2 - Douglas Murray vs Dave Smith, Massie vs. Trump || 1696

Good Morning Liberty

Play Episode Listen Later Dec 23, 2025 43:51


It's time for Dumb Bleep of the Year! 00:00 - Q2 Intro 00:08 - APRIL - Douglas Murray vs Dave Smith 22:56 - MAY - Massie vs. Trump 29:49 - JUNE - Massie vs. Trump (again)  

The Impossible Life
270. Belief Warfare: Winning the Battle in Your Mind

The Impossible Life

Play Episode Listen Later Dec 23, 2025 58:38 Transcription Available


Your beliefs are shaping your life far more than your circumstances ever will. In this episode, Garrett and Nick break down how your internal belief system is formed, why most people never challenge it, and how hidden belief patterns quietly limit your potential as a man of God. If you've ever wondered why you keep running into the same walls in relationships, work, or personal growth, this conversation uncovers the roots beneath the surface.You'll learn the simple but powerful formula behind belief formation, how unregulated emotions hijack your thinking, and why acting on truth (not feelings) is the only path to lasting change. Garrett unpacks three of the most common destructive beliefs men carry (“I'm powerless,” “I must perform to be loved,” and “Life should be fair”) and shows you how to replace them with strong, biblical foundations that actually produce transformation. This episode is a blueprint for renewing your mind: regulating emotions, identifying false narratives, and intentionally walking out the beliefs God calls you to hold. If you want to become the man you were designed to be, it starts by rewriting the beliefs that shape everything you do. Tune in and begin the process today.Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Good Morning Liberty
Dumb Bleep of the YEAR - Q1 - RFK Hearing, Trevor Noah, Trump vs. Massie || 1695

Good Morning Liberty

Play Episode Listen Later Dec 22, 2025 27:28


It's time for Dumb Bleep of the YEAR! Listen to the winners of each month before final voting next week! 00:11 - January - RFK Hearing   13:03 - February - Trevor Noah    17:29 - March - Trump vs. Massie  

Good Morning Liberty
Meet the Fed Haters w/ Shelby Dreier || EP 1694

Good Morning Liberty

Play Episode Listen Later Dec 21, 2025 27:11


Meet Fed Hater, Shelby Dreier, as he shares his liberty story.  Hear his life journey as a military man, police officer, and now liberty loving electrician.  Hear his experience as a Good Morning Liberty listener, and member of the Fed Haters Club.    

Good Morning Liberty
Dumb BLEEP of the Week - Part Two - (Socialists, Ford, Venezuela & More) || 1693

Good Morning Liberty

Play Episode Listen Later Dec 20, 2025 53:48


Nate continues Dumb BLEEP of the Week.   We look at various criticisms leveled against Elon Musk and Tesla's operations. Additionally, we explore controversial takes on recent events, including U.S. foreign policy on Venezuela, the classification of fentanyl as a WMD, and much more. Join us as we dissect these topics with a blend of humor and critical analysis. 00:00 Intro 01:14 Henry Ford and the 40-Hour Work Week 07:49 Elon Musk and Controversial Comparisons 14:15 Elon Musk's Wealth and Capitalism 25:19 ProLon Fasting Mimicking Diet 27:30 A Real Socialist Company 28:19 Company Achievements and Employee Benefits 28:55 Debating Socialist Business Practices 32:10 Trump's Influence and Jewish Relations 35:32 NDAA and Military Spending 39:01 Venezuela Oil and U.S. Interests 42:59 Ross Ulbricht and Silk Road

Habits and Hustle
Episode 512: The Best of Habits&Hustle: Jordan Belfort (Wolf Of Wall Street)

Habits and Hustle

Play Episode Listen Later Dec 19, 2025 95:18


How do you rebuild your life when everyone thinks they already know your story? How do you stay sharp and influential when every move you make is judged and dissected? In this episode of Habits & Hustle, I sit down with Jordan Belfort, the real-life inspiration behind Martin Scorsese's acclaimed film The Wolf of Wall Street based on his bestselling autobiography. We get into the mindset behind high-stakes decisions, the psychology of influence, and how he built a system that turns underdogs into top performers. Jordan talks about rebuilding credibility, the habits that keep him steady now, and what extreme pressure taught him about discipline. He breaks down what persuasive leaders actually do differently and why charisma alone never gets you there. If you want a sharper understanding of communication, conviction, and reinvention, this one will land. Jordan Belfort is an entrepreneur, bestselling author, global sales trainer, and creator of the Straight Line System. After rising fast, falling hard, and rebuilding his life from the ground up, he has become one of the most recognizable thinkers in sales psychology, persuasion, and personal reinvention today. What We Discuss: (00:28) Why influence is something you can actually learn (05:12) The mindset Jordan used to handle high-stakes decisions (13:40) How the Straight Line System brings clarity to any conversation (18:55) What rebuilding credibility really looked like after his public fall (26:14) The habits that keep him steady and focused now (34:02) What extreme pressure taught him about discipline (41:33) The mechanics of persuasion and why charisma alone never works (55:10) What separates average closers from top performers (01:12:20) How he coaches leaders to communicate under pressure (01:28:46) The psychology behind reinvention and starting fresh Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers.Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift.Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.comInstagram: @therealjencohenBooks: www.jennifercohen.com/booksSpeaking: www.jennifercohen.com/speaking-engagement Find more from Jordan Belfort:Website: www.jordanbelfort.comYoutube: @wolfofwallstInstagram: @wolfofwallstX: @wolfofwallstTikTok: @wolfofwallstreetFacebook: @jordanbelfort

Good Morning Liberty
Dumb BLEEP of the Week - Part One - (Gun Control, Kamala on Epstein Files & More)

Good Morning Liberty

Play Episode Listen Later Dec 19, 2025 41:15


In this episode of Good Morning Liberty, host Nate Thurston dives into the latest 'dumb bleep of the week,' highlighting the most absurd and controversial moments in politics. Joined by the Fed Haters Club, Nate covers Kamala Harris's comments on the Epstein files, the controversy around Kia and Hyundai car thefts, and a TikTok video proposing an overly simplistic view on gun control. Additionally, the episode features a mix of other political mishaps and illogical statements, from Steve Kerr's remarks on gun violence to a misleading meme comparing religious attire. Tune in for a comprehensive rundown of the week's most baffling political happenings, complete with listener submissions and robust discussions. 00:00 Intro 01:31 Dumb Bleep of the Week: Kamala Harris on Epstein Files 04:16 Dumb Bleep of the Week: Kia and Hyundai Theft Controversy 07:44 Dumb Bleep of the Week: Gun Control Debate 16:22 Dumb Bleep of the Week: Jail Safety and Gun Control 20:22 Heroic Act at Bondi Beach 21:51 Controversy Over the Hero's Identity 23:27 Debunking Misleading Narratives 25:41 Meme Analysis: Nun vs. Hijab 28:52 Spike Cohen and Gun Rights Debate 32:46 Disney World vs. Tokyo Disney: Cost Comparison 38:23 Conclusion and Teaser for Next Episode

The Impossible Life
269. Conflict Done Right: How to Protect Your Mission, Marriage, and Relationships

The Impossible Life

Play Episode Listen Later Dec 19, 2025 29:13 Transcription Available


Conflict is unavoidable but doing it well is a skill that separates healthy relationships from dysfunctional ones, strong leaders from weak ones, and mission-driven men from passive drifters. In this episode of The Impossible Life Podcast, Garrett and Nick break down how to handle conflict like a leader, not a reactor. They explore why conflict isn't a sign something is wrong, it's a sign something matters.You'll learn how to pick your battles, protect your mission, separate personal offense from real problems, and create clarity instead of chaos.This episode is packed with practical tools, biblical insight, leadership principles, and real-world examples from marriage, family, business, and spiritual life.Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Good Morning Liberty
I Voted for Trump… Here's What He Got Right (& Wrong) in That Speech || 1691

Good Morning Liberty

Play Episode Listen Later Dec 18, 2025 73:37


Trump interrupted everyone's night with a "special address"… and the internet braced for war headlines. Instead? An 18-minute victory lap packed with claims—some true, some spin, some straight-up "math doesn't math." In this episode, I break down the biggest moments: inflation, wages, border stats, tariffs, the Fed, housing, and why Republicans need to stop treating politics like sports. ✅ Join the Fed Haters Club (live chat + direct the show): joingml.com

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Habits and Hustle

Play Episode Listen Later Dec 16, 2025 88:30


What if the confusion around fasting and hormones isn't because the science is complicated, but because most people are using the wrong tools for the wrong goals? In this episode, I sit down with Dr. Mindy Pelz to get clear about what fasting actually does, when it helps, and when it backfires. This is a conversation about taking ownership of your metabolism instead of chasing trends that don't match your life. We talk about the viral moment from her Stephen Bartlett interview, how misinformation spreads, and what she learned from being at the center of it. Mindy breaks down her six core fasts, why women need a different strategy, and how to adjust your approach if you train hard. We get into cycle-based fasting, fertility, menopause, HRT, toxic load, peptides, creatine, apple cider vinegar, and the rise of GLP-1 drugs. If you've ever wondered how to use fasting without wrecking your energy or performance, this episode will give you a clearer path forward. Dr. Mindy Pelz is a bestselling author, educator, and functional health expert known as the fasting guru. Her books Fast Like a Girl and Age Like a Girl have helped millions of women rethink metabolic health, hormones, and aging, and she has led hundreds of thousands of people through community fasts that focus on real-world results, not quick fixes. What We Discuss: (00:00) How a Misquote Went Viral and Changed Mindy's Career (04:12) What the Internet Got Wrong About Testosterone and Fasting (11:19) The Biggest Fasting Mistakes Most People Still Make (17:05) The Six Core Types of Fasting and When to Use Each (23:28) Fasting for Gut Repair, Weight Loss, and Dopamine Reset (28:54) How Athletes and Active Women Should Adapt Their Fasts (34:04) Cycle-Based Fasting and Hormonal Timing for Women (43:00) Supplement Cycling, Autophagy, and Metabolic Flexibility (55:19) GLP-1 Drugs, Gut Health, and the Real Drivers of Hunger (59:31) The Long-Term Risks of Quick-Fix Weight Loss Trends (01:05:40) Fertility, Progesterone Needs, and Rethinking HRT (01:16:14) Menopause, Brain Rewiring, and Building Cognitive Strength (01:28:48) Peptides, ACV, and Final Insights Before Wrap-Up Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Dr. Mindy Pelz: Website: www.drmindypelz.com Instagram: @dr.mindypelz TikTok: @drmindypelz YouTube: @drmindypelz

Habits and Hustle
Episode 510: Layne Norton, PhD: The Best Diet to Follow + Is Diet Coke Actually Bad For You

Habits and Hustle

Play Episode Listen Later Dec 12, 2025 15:54


Ever wondered which diet actually works? Or if artificial sweeteners are as dangerous as the internet makes them sound? In this Fitness Friday episode, I sat down with nutrition expert Dr. Layne Norton to cut through the diet noise. We break down why personalization beats every trend, what the research really says about diet soda and sweeteners, and why the “best diet” looks different for every person. If you want straight answers, not fear-based headlines, this conversation will challenge a lot of what you think you know. Dr. Layne Norton is the founder of BioLayne, a company built on science-driven coaching and real-world experience. He has coached more than 70 athletes to pro status and helped thousands rethink nutrition with evidence instead of hype. Layne holds a BS in Biochemistry and a PhD in Nutritional Sciences, where he trained under one of the leading researchers in protein metabolism. What We Discuss: (00:00) The truth about the best diet for weight loss (00:38) Why adherence drives long-term results (03:29) How to find the diet style you can actually sustain (06:56) Diet soda and real weight-loss evidence (08:25) Artificial sweeteners and gut health research (10:41) What aspartame really breaks down into Thank you to our sponsors:   Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Layne Norton, PhD:  Website: www.biolayne.com Instagram: @biolayne

Absolutely Not
Sparkle in the Eyes with Jared Hughes

Absolutely Not

Play Episode Listen Later Dec 10, 2025 69:26


On this episode, Heather welcomes friend and interior design extraordinaire, Jared Hughes. Jared and Heather chat about how he got into design with his 6th grade bedroom, how to make sure you get the best antiques from your aging relatives, and how to work an estate sale. They take on the voicemails about holiday etiquette and gift giving.Episode Sponsors:Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsibly. [must list at least 3 retailers to be legally compliant]. For additional information, visit Kahlua.com and follow @Kahlua on Instagram.Go toSquarespace.com for a free trial, and when you're ready to launch, squarespace.com/ABSOLUTELY to save 10% off your first purchase of a website or domain.The holidays are closer than ever, so make sure you order by December 16th to get their gift (or yours) underneath the tree in time! Visit Carawayhome.com/ABSOLUTELYNOT to take advantage of this limited-time offer for up to 20% off your next purchase. Non-Toxic cookware made modern.For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/ABSOLUTELY to claim your 15% discount and your bonus gift.Shop my favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows And if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Habits and Hustle
Episode 509: Renee Fitton: Fast-Mimicking: A Smarter Way to Support Longevity

Habits and Hustle

Play Episode Listen Later Dec 9, 2025 68:21


How do you build real longevity without getting trapped in extreme protocols or daily routines that drain you instead of helping you? In this episode of Habits & Hustle, I sit down with a dietitian with a Master's in Longevity Nutrition to talk about what actually supports aging well. We look at simple, practical strategies that make your body stronger instead of pushing it into burnout. We get into why fast-mimicking works so well, how it triggers real cellular repair, and why short, focused cycles beat everyday restriction. We also talk about muscle protection, what women in midlife need to pay attention to, and the metabolic shifts that happen when you stress the body the right way. Renee Fitton is a longevity dietitian with a Master's in Longevity Nutrition and VP of Growth at ProLon. She brings a decade of experience in evidence-based nutrition and real-world strategies that help people build a healthier, stronger future. Tune in. What We Discuss: (06:06) What longevity means and why the focus needs to stay on healthspan (09:42) The habits that drive people into decline earlier than they expect (13:29) How environment, access and daily choices shape long-term health (18:09) What happens in the body during a fast and why repair matters with age (20:01) Why multi-day fasts create deeper benefits than everyday restriction (26:32) How fast-mimicking supports fasting benefits while keeping muscle intact (38:26) The changes people notice after five days, from skin to metabolism (44:40) Why finishing a reset often leads to stronger energy and consistency Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Renee Fitton: Website: www.fittonnutrition.com Instagram: @fittonnutrition

Habits and Hustle
Episode 509: Renee Fitton: Fast-Mimicking: A Smarter Way to Support Longevity

Habits and Hustle

Play Episode Listen Later Dec 9, 2025 68:21


How do you build real longevity without getting trapped in extreme protocols or daily routines that drain you instead of helping you? In this episode of Habits & Hustle, I sit down with a dietitian with a Master's in Longevity Nutrition to talk about what actually supports aging well. We look at simple, practical strategies that make your body stronger instead of pushing it into burnout. We get into why fast-mimicking works so well, how it triggers real cellular repair, and why short, focused cycles beat everyday restriction. We also talk about muscle protection, what women in midlife need to pay attention to, and the metabolic shifts that happen when you stress the body the right way. Renee Fitton is a longevity dietitian with a Master's in Longevity Nutrition and VP of Growth at ProLon. She brings a decade of experience in evidence-based nutrition and real-world strategies that help people build a healthier, stronger future. Tune in. What We Discuss: (06:06) What longevity means and why the focus needs to stay on healthspan (09:42) The habits that drive people into decline earlier than they expect (13:29) How environment, access and daily choices shape long-term health (18:09) What happens in the body during a fast and why repair matters with age (20:01) Why multi-day fasts create deeper benefits than everyday restriction (26:32) How fast-mimicking supports fasting benefits while keeping muscle intact (38:26) The changes people notice after five days, from skin to metabolism (44:40) Why finishing a reset often leads to stronger energy and consistency Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ⁠https://prolonlife.com/JENNIFERCOHEN⁠ and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to ⁠therasage.com⁠ and use code Be Bold for 15% off  Air Doctor: Go to⁠ airdoctorpro.com⁠ and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to ⁠www⁠.⁠magicmind.com⁠/jen and use code Jen at checkout. Momentous: ⁠Shop this link⁠ and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. ⁠Check it out at joinamp.com/jen ⁠ Find more from Jen:  Website: ⁠www.jennifercohen.com⁠ Instagram: ⁠@therealjencohen  ⁠ Books: ⁠www.jennifercohen.com/books⁠ Speaking: ⁠www.jennifercohen.com/speaking-engagement⁠ Find more from Renee Fitton: Website: ⁠www.fittonnutrition.com⁠ Instagram: ⁠@fittonnutrition

Habits and Hustle
Episode 508: Those Fitness Trends Are Failing You with Liron Kayvan

Habits and Hustle

Play Episode Listen Later Dec 5, 2025 26:58


Are viral fitness trends actually helping you get fitter, or are they just a distraction from what really works? In this Fitness Friday episode, I am joined again by my friend, Liron, to dig into the latest social media workout crazes and why so many people overlook the basics that truly get results. We're covering everything from how to avoid common plateaus to the actual workouts that build lasting strength and why heavy weights and structured cardio can't be ignored. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Are Viral Fitness Hacks Worth Your Time? We Fall for Crazy Fitness Trends The Only Fitness Advice You'll Ever Need Is Food Obsession Hurting Your Fitness Goals? Why You Can't Out-Exercise a Bad Diet Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements Find more about Liron Kayvan:  Website: www.beyondfitnessla.com  Instagram: @beyondfitnessla