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This episode is part of The Best of Habits & Hustle, a series where we revisit some of the most impactful conversations we've shared. In this one, I sit down with Vanessa Van Edwards to unpack what charisma really is and why so many smart, capable people are quietly misread. We get into how trust and credibility are formed in seconds, why competence without warmth backfires, and how subtle cues shape whether people believe you, listen to you, or overlook you entirely. She breaks down what happens when people try to be neutral or unreadable, why under-signaling on online meetings makes you seem less trustworthy, and how small shifts in communication can completely change how your ideas land. If you've ever felt like your skills were there but your influence wasn't, this conversation will click. Vanessa Van Edwards is a bestselling author, international speaker, and creator of People School. She is an instructor at Harvard University and has taught communication science to millions of students worldwide. Her work has been featured on CNN, BBC, and the Today Show, and her books have been translated into 17 languages. Most people assume charisma is about being funny or outgoing, but that mindset is exactly why smart, capable people keep getting overlooked. In reality, people decide whether they trust and believe you in seconds, and the signals you are sending might be working against you. We dive deeper into this in the episode with Vanessa Van Edwards. We chat about why competence without warmth backfires, how under-signaling on online meetings makes you seem less trustworthy, and the subtle cues that quietly determine whether people take you seriously. This episode is part of The Best of Habits & Hustle, a series where we revisit some of the most impactful conversations we've shared.  What We Discuss: (00:41) The two questions people subconsciously ask the moment they meet you (07:33) Why competence without warmth makes people distrust you (10:08) What happens when you are seen as “too nice” and not taken seriously (15:46) Why smart people fail to sell good ideas without emotional buy-in (16:42) How under-signaling and “being unreadable” backfires on video calls (18:55) The role of oxytocin and dopamine in building connection and motivation (21:52) The first 10 words that dramatically increase engagement on Zoom (30:15) What your handshake reveals about confidence and dominance (48:00) The impact of genuine vs. fake smiles on trust and perception (54:07) How communication cues change in digital spaces like email and texting Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Vanessa Van Edwards: Website: www.vanessa.blog Instagram: @vvanedwards Youtube: @vvanedwards Tiktok: @vvanedwards Facebook: @vvanedwards X: @vvanedwards

We are proud to present the 4 dumbest things from this year, and the winner, according to the Fed Haters Club!   00:00 Dumb Bleep of the YEAR 06:43 Trump vs. Massie 19:11 Douglas Murray vs. Dave Smith 47:15 Pam Bondi Hate Speech 59:49 Jasmine Crockett, Wrong Epstein 01:08:32 DIShonorable Mentions  

Do you ever feel like you are doing everything “right,” and your kid still seems anxious, dysregulated, or shut down? This conversation made me rethink what we have been told about parenting, work, and what kids actually need to feel safe. In this episode of Habits & Hustle, I sit down with psychoanalyst and parent guidance expert Erica Komisar to break down what kids actually need to build emotional resilience, why “quality time” alone isn't enough, and how parental presence shapes brain development, stress tolerance, and long-term mental health. We talk about how stress shows up as fighting, avoidance, and attention issues, why transitions like mornings and after school are when kids need you most, and how overscheduling can become a quiet form of avoidance. She also explains why social media is a pressure amplifier, not the root cause, and what it takes to build real resilience before life gets hard. Erica Komisar, LCSW, is a psychoanalyst and parent guidance expert with nearly four decades of clinical experience. She is the author of Being There and Chicken Little, the Sky Isn't Falling. What We Discuss: (00:00) Why Kids Are Struggling More Than Ever (08:42) The Myth Of “Quality Time” (18:15) What Early Brain Development Actually Needs (29:40) Why Overscheduling And Helicopter Parenting Backfire (41:10) The Real Roots Of Anxiety And ADHD (53:05) Why Social Media Isn't The Original Problem (01:05:30) What Adolescents Need From Parents (01:18:50) The Hard Truth About Work, Parenting, And Priorities Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Erica Komisar: Website: www.ericaKomisar.com Instagram: @ericaKomisarBooks: The Parents' Guide to Divorce

Nate takes a look back at some crazy things from 2025. The Fed Haters Club gives Trump their grades. We go over some honorable mentions that didn't make it to DBOTY.    00:00 Introduction   00:37 Dumb Bleep of the Year Voting   01:58 Minnesota Fraud Discussion   03:42 Government Spending and Fraud   12:10 Year-End Review and Highlights   24:31 Charlie Kirk Assassination   27:50 Google Trends for 2025   28:06 Media Coverage and Major Events Recap   29:38 Dumb Bleep Honorable Mentions   33:21 Ben Shapiro and the JFK Files   42:15 Epstein Investigation and Conspiracy Theories  

DBOTY - Q4!    00:02 - OCTOBER - OBAMA/NO KINGS   07:29 - NOVEMBER - CROCKETT ON EPSTEIN FUNDING REPUBLICANS SCEW UP   13:29 - DECEMBER - DESTROY ALL GUNS, AUSTRALIA, STEVE KERR    

In this episode of Good Morning Liberty, hosts Nate Thurston and Charles Thompson dive into the details of massive fraud schemes within the government, focusing on a recent expose in Minnesota involving billions in misappropriated funds. They discuss the systemic issues of corruption in government spending and explore the inefficiency and mismanagement in the distribution of taxpayer money. The conversation also touches on the broader implications for federal and state governments and suggests potential solutions to curb these rampant fraudulent activities. Additional mentions include personal anecdotes and the importance of staying informed while considering occasional breaks for mental health. 00:00 Intro 04:09 Epstein Files and Political Reactions 10:34 Somali Fraud Scandal in Minnesota 20:53 Government Corruption and Fraud 28:35 Government Spending and Misconceptions 29:42 Fraud and Waste in Government Programs 31:49 Minnesota Fraud Case and FBI Involvement 34:26 Block Grants and State Spending 41:16 Systemic Corruption and Local Examples 47:07 Proposed Solutions and Government Overreach  

Winning in life isn't about luck, hype, or raw talent. It's about understanding and applying the right formula. In this episode, Garrett and Nick break down what they call The Winning Formula: a principled, repeatable framework that explains why some people consistently produce results while others stay stuck no matter how hard they try. You'll learn why winning always starts with right aim, clarity of purpose rooted in God's design. It's then followed by right execution, the discipline of doing the right things consistently at a high level. Drawing from Scripture, military experience, business leadership, and real-life examples, this episode shows why consistency builds trust, why preparation always precedes opportunity, and why most people quit not because they can't win, but because they don't believe they're meant to. Finally, Garrett and Nick unpack the often-overlooked multiplier in the formula: alignment. Alignment doesn't add power, it removes friction. Whether in marriage, business, faith, or leadership, misalignment silently drains momentum and sabotages outcomes. If you want to stop guessing, stop drifting, and start winning in a way that honors God and fulfills your purpose, this episode gives you the framework to do exactly that.Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

This episode is part of The Best of Habits & Hustle, a series where I revisit some of the most impactful conversations we've shared. In this one, I sit down with Dr. Mary Claire Haver to break down what's happening during perimenopause and menopause and why so many women are left confused and guessing. We get into why estrogen matters far beyond hot flashes, how muscle loss and belly fat accelerate in midlife, and why strength training becomes non-negotiable as women age.  She cuts through the fear and misinformation around hormone therapy, who it's really for, and why women deserve better conversations with their doctors.She also shares a no-BS take on testosterone for women, GLP-1 medications, and why there are no shortcuts if you want to protect muscle, metabolism, and long-term health.  Dr. Mary Claire Haver is a board-certified OB-GYN, Menopause Society Certified Practitioner, #1 New York Times bestselling author of The New Menopause, and founder of The ‘Pause Life. She's become one of the most trusted voices helping women understand what midlife is actually asking of their bodies. What We Discuss: (08:43) The difference between perimenopause and menopause (21:12) Why estrogen matters far beyond hot flashes (23:07) Muscle loss, belly fat, and metabolic changes in midlife (46:06) Why strength training is non-negotiable as women age (27:10) Hormone therapy myths and who it's actually for (25:50) Testosterone for women and when it makes sense (38:27) Pellets, patches, and safer hormone options (52:04) GLP-1 medications and the risk of muscle loss Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Dr Mary Claire Haver: Website: www.thepauselife.com Instagram: @drmaryclaire Tiktok: @drmaryclaire Youtube: @drmaryclaire Facebook: @drmaryclaire Pinterest: @thepauselife

Time for Dumb Bleep of the Year, Q3!     00:00 - Intro   00:04 - July - Trump Comments on Epstein Files   21:03 - August - Misfit Patriot - MN Shooting   28:12 - September - Trump and Bondi Hate Speech    

What actually makes a brand break through and stay relevant long after the hype fades? I wanted to explore that question with someone who sees behind the scenes of real growth, not just what looks good online. In this episode, I sit down with Emily Hickey to talk about what performance marketing really means, why specificity matters more than volume, and how the smartest brands focus on what is already working instead of chasing every new idea. We get into product positioning, influencer strategy, why hero products matter, and how marketing decisions connect directly to identity and behavior. We also talk about fitness, discipline, GLP-1 medications, and why building a business often forces you to build yourself at the same time. Emily Hickey is the co-founder and CEO of Chief Detective, a performance marketing agency working with leading consumer brands across Meta, Google, and social platforms. She also advises companies like Goop and Weight Watchers, helping leadership teams think clearly about growth, positioning, and longevity. What We Discuss: (00:00) Why Most Brands Stall Even With Great Marketing (07:18) What It Actually Means To Be A Top Meta Agency (14:42) Why Product Strategy Matters More Than Ads (22:05) The Biggest Mistake Early Brands Make Online (30:11) How Influencer Marketing Really Drives Sales (38:47) Why Winners Win And How To Spot Them Early (47:26) How Fitness Builds Confidence Beyond The Gym (56:02) The Real Link Between Personal Growth And Business Success Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen    Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Emily Hickey: Website: www.chiefdetective.com Instagram: @emilyhickey_official YouTube: Emily Hickey: Growth Series

It's time for Dumb Bleep of the Year! 00:00 - Q2 Intro 00:08 - APRIL - Douglas Murray vs Dave Smith 22:56 - MAY - Massie vs. Trump 29:49 - JUNE - Massie vs. Trump (again)  

Your beliefs are shaping your life far more than your circumstances ever will. In this episode, Garrett and Nick break down how your internal belief system is formed, why most people never challenge it, and how hidden belief patterns quietly limit your potential as a man of God. If you've ever wondered why you keep running into the same walls in relationships, work, or personal growth, this conversation uncovers the roots beneath the surface.You'll learn the simple but powerful formula behind belief formation, how unregulated emotions hijack your thinking, and why acting on truth (not feelings) is the only path to lasting change. Garrett unpacks three of the most common destructive beliefs men carry (“I'm powerless,” “I must perform to be loved,” and “Life should be fair”) and shows you how to replace them with strong, biblical foundations that actually produce transformation. This episode is a blueprint for renewing your mind: regulating emotions, identifying false narratives, and intentionally walking out the beliefs God calls you to hold. If you want to become the man you were designed to be, it starts by rewriting the beliefs that shape everything you do. Tune in and begin the process today.Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

It's time for Dumb Bleep of the YEAR! Listen to the winners of each month before final voting next week! 00:11 - January - RFK Hearing   13:03 - February - Trevor Noah    17:29 - March - Trump vs. Massie  

Meet Fed Hater, Shelby Dreier, as he shares his liberty story.  Hear his life journey as a military man, police officer, and now liberty loving electrician.  Hear his experience as a Good Morning Liberty listener, and member of the Fed Haters Club.    

DOWNLOAD YOUR FREE GUIDE TO LIVING ALCOHOL-FREE HERE Megan sits down with special guest, Nisha Patel, LPC, the founder of The Nishe — a counseling and coaching practice rooted in helping people heal, grow, and design lives aligned with their values.Long before she became a therapist, she knew she wanted to help others. As a child, she would often say she'd grow up to be a teacher — and in so many ways, she did… just not in the way she originally imagined.After getting sober at just 24 years old, Nisha gained the clarity that changed the course of her life. She left behind a marketing career and pursued her true calling, earning her master's degree in Clinical Mental Health and becoming a Licensed Professional Counselor over a decade ago.In this episode, we talk about:✨ How sobriety creates clarity and opens doors to purpose✨ Navigating identity shifts after quitting drinking✨ Career changes and major life transitions✨ What it means to design a life around your values✨ Moving beyond survival and into a life that feels meaningful and groundedNisha began her clinical work as a DBT therapist and has since expanded her approach to include hypnotherapy, brainspotting, and Life Design & Transition Coaching. Nisha's coaching supports not only individuals in recovery, but also those navigating major life transitions — including career changes, identity shifts, and seasons of reinvention. Her work helps clients anchor into their core values while stepping into new chapters with clarity, intention, and confidence.Through counseling, coaching, workshops, and speaking, Nisha blends evidence-based therapy with creativity and compassion to help people move beyond survival and into lives that feel meaningful, grounded, and fully lived.FOLLOW NISHA ON INSTAGRAMBALI RETREAT 2026 USE CODE: GLOW200 FOR $200 OFFJoin the Sobriety Accelerator 90-Day Program $500 OFF with code: DRYJAN

Nate continues Dumb BLEEP of the Week.   We look at various criticisms leveled against Elon Musk and Tesla's operations. Additionally, we explore controversial takes on recent events, including U.S. foreign policy on Venezuela, the classification of fentanyl as a WMD, and much more. Join us as we dissect these topics with a blend of humor and critical analysis. 00:00 Intro 01:14 Henry Ford and the 40-Hour Work Week 07:49 Elon Musk and Controversial Comparisons 14:15 Elon Musk's Wealth and Capitalism 25:19 ProLon Fasting Mimicking Diet 27:30 A Real Socialist Company 28:19 Company Achievements and Employee Benefits 28:55 Debating Socialist Business Practices 32:10 Trump's Influence and Jewish Relations 35:32 NDAA and Military Spending 39:01 Venezuela Oil and U.S. Interests 42:59 Ross Ulbricht and Silk Road

How do you rebuild your life when everyone thinks they already know your story? How do you stay sharp and influential when every move you make is judged and dissected? In this episode of Habits & Hustle, I sit down with Jordan Belfort, the real-life inspiration behind Martin Scorsese's acclaimed film The Wolf of Wall Street based on his bestselling autobiography. We get into the mindset behind high-stakes decisions, the psychology of influence, and how he built a system that turns underdogs into top performers. Jordan talks about rebuilding credibility, the habits that keep him steady now, and what extreme pressure taught him about discipline. He breaks down what persuasive leaders actually do differently and why charisma alone never gets you there. If you want a sharper understanding of communication, conviction, and reinvention, this one will land. Jordan Belfort is an entrepreneur, bestselling author, global sales trainer, and creator of the Straight Line System. After rising fast, falling hard, and rebuilding his life from the ground up, he has become one of the most recognizable thinkers in sales psychology, persuasion, and personal reinvention today. What We Discuss: (00:28) Why influence is something you can actually learn (05:12) The mindset Jordan used to handle high-stakes decisions (13:40) How the Straight Line System brings clarity to any conversation (18:55) What rebuilding credibility really looked like after his public fall (26:14) The habits that keep him steady and focused now (34:02) What extreme pressure taught him about discipline (41:33) The mechanics of persuasion and why charisma alone never works (55:10) What separates average closers from top performers (01:12:20) How he coaches leaders to communicate under pressure (01:28:46) The psychology behind reinvention and starting fresh Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers.Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift.Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.comInstagram: @therealjencohenBooks: www.jennifercohen.com/booksSpeaking: www.jennifercohen.com/speaking-engagement Find more from Jordan Belfort:Website: www.jordanbelfort.comYoutube: @wolfofwallstInstagram: @wolfofwallstX: @wolfofwallstTikTok: @wolfofwallstreetFacebook: @jordanbelfort

In this episode of Good Morning Liberty, host Nate Thurston dives into the latest 'dumb bleep of the week,' highlighting the most absurd and controversial moments in politics. Joined by the Fed Haters Club, Nate covers Kamala Harris's comments on the Epstein files, the controversy around Kia and Hyundai car thefts, and a TikTok video proposing an overly simplistic view on gun control. Additionally, the episode features a mix of other political mishaps and illogical statements, from Steve Kerr's remarks on gun violence to a misleading meme comparing religious attire. Tune in for a comprehensive rundown of the week's most baffling political happenings, complete with listener submissions and robust discussions. 00:00 Intro 01:31 Dumb Bleep of the Week: Kamala Harris on Epstein Files 04:16 Dumb Bleep of the Week: Kia and Hyundai Theft Controversy 07:44 Dumb Bleep of the Week: Gun Control Debate 16:22 Dumb Bleep of the Week: Jail Safety and Gun Control 20:22 Heroic Act at Bondi Beach 21:51 Controversy Over the Hero's Identity 23:27 Debunking Misleading Narratives 25:41 Meme Analysis: Nun vs. Hijab 28:52 Spike Cohen and Gun Rights Debate 32:46 Disney World vs. Tokyo Disney: Cost Comparison 38:23 Conclusion and Teaser for Next Episode

Conflict is unavoidable but doing it well is a skill that separates healthy relationships from dysfunctional ones, strong leaders from weak ones, and mission-driven men from passive drifters. In this episode of The Impossible Life Podcast, Garrett and Nick break down how to handle conflict like a leader, not a reactor. They explore why conflict isn't a sign something is wrong, it's a sign something matters.You'll learn how to pick your battles, protect your mission, separate personal offense from real problems, and create clarity instead of chaos.This episode is packed with practical tools, biblical insight, leadership principles, and real-world examples from marriage, family, business, and spiritual life.Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Trump interrupted everyone's night with a "special address"… and the internet braced for war headlines. Instead? An 18-minute victory lap packed with claims—some true, some spin, some straight-up "math doesn't math." In this episode, I break down the biggest moments: inflation, wages, border stats, tariffs, the Fed, housing, and why Republicans need to stop treating politics like sports. ✅ Join the Fed Haters Club (live chat + direct the show): joingml.com

In this episode of Good Morning Liberty, host Nate Thurston discusses the ongoing situation in Venezuela, including Trump's recent announcement of a blockade against sanctioned oil and the potential implications. Nate speculates on the timing of Trump's address to the nation and how it might relate to Venezuela, drug trafficking, and geopolitical dynamics involving China and Russia. He delves into the history of Venezuela's oil industry, U.S.-Venezuelan relations, and the underlying motivations for U.S. actions. Additionally, the episode touches on the skepticism around the declared reasons for military actions and the need for Congressional approval for such measures.   00:00 Intro   00:33 Trump's Blockade Announcement   01:17 Speculations and Conspiracies   02:39 Trump's Statement on Venezuela   04:47 Impact on Venezuela and Global Oil Market   07:05 Critique of US Actions and Policies   17:42 Historical Context of Venezuela's Oil Industry   34:56 Maduro's Offer to the US    

What if the confusion around fasting and hormones isn't because the science is complicated, but because most people are using the wrong tools for the wrong goals? In this episode, I sit down with Dr. Mindy Pelz to get clear about what fasting actually does, when it helps, and when it backfires. This is a conversation about taking ownership of your metabolism instead of chasing trends that don't match your life. We talk about the viral moment from her Stephen Bartlett interview, how misinformation spreads, and what she learned from being at the center of it. Mindy breaks down her six core fasts, why women need a different strategy, and how to adjust your approach if you train hard. We get into cycle-based fasting, fertility, menopause, HRT, toxic load, peptides, creatine, apple cider vinegar, and the rise of GLP-1 drugs. If you've ever wondered how to use fasting without wrecking your energy or performance, this episode will give you a clearer path forward. Dr. Mindy Pelz is a bestselling author, educator, and functional health expert known as the fasting guru. Her books Fast Like a Girl and Age Like a Girl have helped millions of women rethink metabolic health, hormones, and aging, and she has led hundreds of thousands of people through community fasts that focus on real-world results, not quick fixes. What We Discuss: (00:00) How a Misquote Went Viral and Changed Mindy's Career (04:12) What the Internet Got Wrong About Testosterone and Fasting (11:19) The Biggest Fasting Mistakes Most People Still Make (17:05) The Six Core Types of Fasting and When to Use Each (23:28) Fasting for Gut Repair, Weight Loss, and Dopamine Reset (28:54) How Athletes and Active Women Should Adapt Their Fasts (34:04) Cycle-Based Fasting and Hormonal Timing for Women (43:00) Supplement Cycling, Autophagy, and Metabolic Flexibility (55:19) GLP-1 Drugs, Gut Health, and the Real Drivers of Hunger (59:31) The Long-Term Risks of Quick-Fix Weight Loss Trends (01:05:40) Fertility, Progesterone Needs, and Rethinking HRT (01:16:14) Menopause, Brain Rewiring, and Building Cognitive Strength (01:28:48) Peptides, ACV, and Final Insights Before Wrap-Up Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Dr. Mindy Pelz: Website: www.drmindypelz.com Instagram: @dr.mindypelz TikTok: @drmindypelz YouTube: @drmindypelz

Today's episode goes full "history rhymes" as we break down President Trump signing an executive order classifying illicit fentanyl as a "weapon of mass destruction"—and what that kind of language really unlocks in the national security world.  Then we dig into the FY2026 NDAA: a roughly $900.6B defense authorization that gives the Pentagon more than it even asked for, locks in overseas commitments, and shows (again) how Congress will "check" war powers in theory… while keeping the money machine humming in practice.  If you want the bonus hang: join the Fed Haters Club at joinGML.com. Like, comment, subscribe—and tell a friend who still thinks Congress is the "adult in the room." 00:00 Introduction and Setting the Scene 00:33 Discussing the NDAA and Military Spending 01:00 Trump's Announcement on Weapons of Mass Destruction 01:13 Venezuela and Trump's Popularity Polls 04:22 Public Opinion on Military Actions 07:53 Fentanyl Crisis and Trump's Policies 08:38 Personal Anecdote: Neighbor's Drug Bust 22:31 ProLon Fasting Mimicking Diet Promotion 24:42 Venezuela's Connection to Iran 28:11 Fentanyl as a Weapon of Mass Destruction 28:59 Fentanyl as a Weapon of Mass Destruction 30:00 Personal Reflections on WMDs 32:10 Congress and Defense Spending 33:57 Military Budget and Inventory Issues 42:18 Global Military Commitments and Controversies  

n this episode of Good Morning Liberty, host Nate Ths discusses the recent spike in violent incidents around the world, including a mass shooting at Bondi Beach in Sydney, Australia, the tragic killing of Rob Reiner and his wife, and the deaths of three Americans in Syria. Nate delves into the implications of gun control laws, the political conversations they ignite, and the complexities tied to racial demographics. He also highlights the inefficiencies in the current system, the importance of maintaining individual rights, and the challenges of National Guard deployment in foreign lands. Tune in for an in-depth analysis and raw commentary on these critical issues. 00:00 Introduction and Weekend Overview 01:37 Australia Mass Shooting Analysis 05:04 Gun Control Debate 13:55 ProLon Fasting Mimicking Diet 27:08 Brown University Shooting 33:28 Americans Killed in Syria 41:09 Conclusion and Call to Action  

In this episode of The Impossible Life Podcast, Garrett and Nick unpack one of the most important concepts for living a focused, purpose-driven life: your winning philosophy—the unique combination of beliefs, strengths, endurance, and principles that determine where you succeed and where you struggle.Nick shares how he recently discovered his own winning philosophy — a pattern that had been showing up in his life long before he ever had language for it. Nick breaks down his own, revealing how understanding his natural wiring transformed the way he leads and helps others rise.This episode will help you stop wasting time on pursuits you can't win at… and stop quitting the ones God designed you to win.This episode goes in depth into the 4 elements of a winning philosophy. They are:Beliefs — what you really believe, proven by your actionsGiftings — your natural inclinations, strengths, and advantagesEndurance — how long you can stay in the fightPrinciples — the patterns and truths you observe through experienceJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Ever wondered which diet actually works? Or if artificial sweeteners are as dangerous as the internet makes them sound? In this Fitness Friday episode, I sat down with nutrition expert Dr. Layne Norton to cut through the diet noise. We break down why personalization beats every trend, what the research really says about diet soda and sweeteners, and why the “best diet” looks different for every person. If you want straight answers, not fear-based headlines, this conversation will challenge a lot of what you think you know. Dr. Layne Norton is the founder of BioLayne, a company built on science-driven coaching and real-world experience. He has coached more than 70 athletes to pro status and helped thousands rethink nutrition with evidence instead of hype. Layne holds a BS in Biochemistry and a PhD in Nutritional Sciences, where he trained under one of the leading researchers in protein metabolism. What We Discuss: (00:00) The truth about the best diet for weight loss (00:38) Why adherence drives long-term results (03:29) How to find the diet style you can actually sustain (06:56) Diet soda and real weight-loss evidence (08:25) Artificial sweeteners and gut health research (10:41) What aspartame really breaks down into Thank you to our sponsors:   Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Layne Norton, PhD:  Website: www.biolayne.com Instagram: @biolayne

Join Nate Thurston and Charles 'Chuck' Thompson for another lively episode of Good Morning Liberty as they discuss the 'Dumb Bleep of the Week,' highlighting the most absurd moments in politics. From Congress's union debates to discussions on Trump's pardoning powers, New Jersey's plastic utensil ban, and a controversial jury decision, they've got it all covered. Plus, they bring you a hilarious campaign announcement from Jasmine Crockett and a self-own by the US Treasury. Laughs, rants, and insightful commentary abound in this must-watch episode! 00:00 Intro 02:08 Unions 11:05 Presidential Pardons 15:19 Big Pharma Bailouts 19:10 Netflix and Warner Brothers 31:09 Elon Musk and Wealth Inequality 42:19 Energy Drinks and Parenting Responsibility 47:20 New Jersey's Plastic Fork Ban 53:22 The Swastika Incident 57:05 Jury Nullification and the N-Word 01:05:20 Jasmine Crockett's Senate Campaign 01:09:41 US Treasury's Self-Own on Bond Market Returns  

In this powerful shortcast of The Impossible Life Podcast, Garrett and Nick expose one of the most dangerous forces shaping modern men: passivity. Drawing from Scripture, real leadership experience, and hard-earned battlefield lessons, they dismantle the seven lies that keep men stuck, ineffective, and spiritually asleep.Modern culture celebrates “go with the flow” attitudes, conflict avoidance, and emotional softness — but none of that looks like Jesus. Garrett reminds us that Christ was never passive. He confronted lies, protected truth, and led with courage. Real masculinity creates strength, protection, and flourishing — not weakness or drift. Inside this episode, you'll discover: The Top 7 Passive Lies Men Believe Each lie is unpacked with practical examples and Biblical clarity:“I'm just being patient.” Learn the difference between godly patience and spiritual laziness.“I don't want to make things worse.” How fear of conflict quietly destroys families, marriages, and leadership.“I'm just laid back.” Why “laid back” can actually be a denial of responsibility.“It's not a big deal.” The massive danger of minimizing problems.“I don't feel motivated.” How children follow feelings — men follow truth.“I don't want to be controlling.” Why real leadership is invitation, not domination.“If God wants it to change, He'll change it.” One of the most damaging forms of spiritual passivity.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Nick Fuentes says we need "order before liberty," admires Stalin, and wants a government strongman to re-industrialize America. We break down why that worldview is dangerous and why the housing crisis is NOT a free market failure. In this episode of Good Morning Liberty, Nate and Chuck dive into: Why 2025 home prices feel insane (and what's actually changed since the 1950s) How building codes, zoning, the Fed, and regulations drive prices up Nick Fuentes' claim that liberty isn't the highest political virtue His "Stalin admirer" comments and calls for tariffs, subsidies, and a strongman Why empires, industrial policy, and libertarianism don't mix

On this episode, Heather welcomes friend and interior design extraordinaire, Jared Hughes. Jared and Heather chat about how he got into design with his 6th grade bedroom, how to make sure you get the best antiques from your aging relatives, and how to work an estate sale. They take on the voicemails about holiday etiquette and gift giving.Episode Sponsors:Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsibly. [must list at least 3 retailers to be legally compliant]. For additional information, visit Kahlua.com and follow @Kahlua on Instagram.Go toSquarespace.com for a free trial, and when you're ready to launch, squarespace.com/ABSOLUTELY to save 10% off your first purchase of a website or domain.The holidays are closer than ever, so make sure you order by December 16th to get their gift (or yours) underneath the tree in time! Visit Carawayhome.com/ABSOLUTELYNOT to take advantage of this limited-time offer for up to 20% off your next purchase. Non-Toxic cookware made modern.For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/ABSOLUTELY to claim your 15% discount and your bonus gift.Shop my favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows And if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is Instacart charging you more than your friends for the SAME food? A new investigation claims grocery delivery apps quietly experiment with dynamic pricing — charging different customers different prices for identical items based on algorithms and purchasing behavior. Nate and Chuck break down: • What's actually going on with Instacart pricing • Why almost every industry already does this • Minnesota's insane COVID fraud scandal • How government contracts became pass-through scams • The real economics behind "price fairness" This episode dives into consumer outrage, market logic, and why emotional reactions drive bad policy. Listen, rate, and review  - it helps us reach new listeners! 00:00 Intro 00:22 Scandalous Wednesday: Somali Fraud and DEI Issues 07:43 Instacart Scandal: Dynamic Pricing and Consumer Reactions 21:57 Inner Dialogue and Market Dynamics 22:59 Digital Price Tags and Dynamic Pricing 24:22 Instacart's Pricing Experiments 27:03 Economic Principles and Market Tests 31:49 Barter System and Resource Allocation 33:24 Consumer Reactions and Market Efficiency 35:01 Airline Pricing and Market Competition 36:36 Manipulative Pricing Tactics 38:38 Economic Literacy and Free Market 41:49 Conclusion and Final Thoughts  

How do you build real longevity without getting trapped in extreme protocols or daily routines that drain you instead of helping you? In this episode of Habits & Hustle, I sit down with a dietitian with a Master's in Longevity Nutrition to talk about what actually supports aging well. We look at simple, practical strategies that make your body stronger instead of pushing it into burnout. We get into why fast-mimicking works so well, how it triggers real cellular repair, and why short, focused cycles beat everyday restriction. We also talk about muscle protection, what women in midlife need to pay attention to, and the metabolic shifts that happen when you stress the body the right way. Renee Fitton is a longevity dietitian with a Master's in Longevity Nutrition and VP of Growth at ProLon. She brings a decade of experience in evidence-based nutrition and real-world strategies that help people build a healthier, stronger future. Tune in. What We Discuss: (06:06) What longevity means and why the focus needs to stay on healthspan (09:42) The habits that drive people into decline earlier than they expect (13:29) How environment, access and daily choices shape long-term health (18:09) What happens in the body during a fast and why repair matters with age (20:01) Why multi-day fasts create deeper benefits than everyday restriction (26:32) How fast-mimicking supports fasting benefits while keeping muscle intact (38:26) The changes people notice after five days, from skin to metabolism (44:40) Why finishing a reset often leads to stronger energy and consistency Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ⁠https://prolonlife.com/JENNIFERCOHEN⁠ and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to ⁠therasage.com⁠ and use code Be Bold for 15% off  Air Doctor: Go to⁠ airdoctorpro.com⁠ and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to ⁠www⁠.⁠magicmind.com⁠/jen and use code Jen at checkout. Momentous: ⁠Shop this link⁠ and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. ⁠Check it out at joinamp.com/jen ⁠ Find more from Jen:  Website: ⁠www.jennifercohen.com⁠ Instagram: ⁠@therealjencohen  ⁠ Books: ⁠www.jennifercohen.com/books⁠ Speaking: ⁠www.jennifercohen.com/speaking-engagement⁠ Find more from Renee Fitton: Website: ⁠www.fittonnutrition.com⁠ Instagram: ⁠@fittonnutrition

How do you build real longevity without getting trapped in extreme protocols or daily routines that drain you instead of helping you? In this episode of Habits & Hustle, I sit down with a dietitian with a Master's in Longevity Nutrition to talk about what actually supports aging well. We look at simple, practical strategies that make your body stronger instead of pushing it into burnout. We get into why fast-mimicking works so well, how it triggers real cellular repair, and why short, focused cycles beat everyday restriction. We also talk about muscle protection, what women in midlife need to pay attention to, and the metabolic shifts that happen when you stress the body the right way. Renee Fitton is a longevity dietitian with a Master's in Longevity Nutrition and VP of Growth at ProLon. She brings a decade of experience in evidence-based nutrition and real-world strategies that help people build a healthier, stronger future. Tune in. What We Discuss: (06:06) What longevity means and why the focus needs to stay on healthspan (09:42) The habits that drive people into decline earlier than they expect (13:29) How environment, access and daily choices shape long-term health (18:09) What happens in the body during a fast and why repair matters with age (20:01) Why multi-day fasts create deeper benefits than everyday restriction (26:32) How fast-mimicking supports fasting benefits while keeping muscle intact (38:26) The changes people notice after five days, from skin to metabolism (44:40) Why finishing a reset often leads to stronger energy and consistency Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Renee Fitton: Website: www.fittonnutrition.com Instagram: @fittonnutrition

In this episode of Good Morning Liberty, Nate Thurston and Charles Chuck Thompson discuss a range of topics from Nashville, TN, including Trump's announcement of a $12 billion bailout for farmers, deregulation efforts aiming to help farmers and the automotive industry, and the potential introduction of tiny Japanese cars in the American market. They delve into the complexities of tariffs, trade deficits, the economic impacts on farmers, and the challenges surrounding vehicle safety and emission standards. The episode also highlights historical tariff practices, such as the chicken tax, and the barriers they create to importing affordable vehicles like the Toyota Helix. Join Nate and Chuck as they explore the implications of these political and economic decisions on everyday American life. 00:00 Intro 02:54 Farmer Bailout Discussion 05:29 Impact of Tariffs and Trade Wars 07:49 Economic Challenges for Farmers 11:34 Deregulation and Its Benefits 20:48 Automotive Industry and Emission Standards 32:44 Tiny Cars and International Influence 33:18 Affordable Cars: A Mixed Blessing 33:52 The Briggs and Stratton Engine Anecdote 34:20 Small Cars in America: A Policy Shift 35:28 Regulatory Hurdles and Manufacturing Challenges 39:56 The Chicken Tax Explained 45:26 Workarounds and Loopholes 49:03 The Future of Tiny Cars in the US  

Actress and model Delilah Hamlin and software engineer Hayley Pearson didn't know each other before walking into the hospital—but after receiving endometriosis surgery from Dr. A on the same day, they met in recovery and instantly connected over their shared struggles. In this episode, they open up about their diagnosis, their surgeries, their healing journeys, and the friendship that grew from one unexpected moment.This episode breaks down what endometriosis really is—clear, accessible, and grounded in real medical insight. We walk through the most common warning signs, the subtle symptoms people often overlook, and how to know when it's time to advocate for yourself and ask for help. If you've ever wondered whether your pain is “normal,” this conversation is a must-listen.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsiRestore: Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code SHEMDPOD at https://www.irestore.com/SHEMDPOD!Cymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shippingProlon: Prolon is offering SHE MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!Vibrant Wellness: Ask your provider for the Hormone Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/SheMDAura Frames: $35 off with code SHEMDWhat You'll Learn How to recognize symptoms of endometriosis and avoid misdiagnosisThe importance of finding an experienced specialist for surgeryFertility preservation and egg count testing considerationsHow chronic inflammation impacts ovarian reserveKey Timestamps00:00 Introduction and episode overview01:50 Fear, self-doubt, and uncertainty before diagnosis04:33 Explanation of PMDD10:00 Acne, bloating, hormonal imbalance, and painful periods15:55 Why women's pain is dismissed and misdiagnosed29:20 Finding skilled endometriosis surgeons32:00 Checking and freezing eggs39:00 Painful sex and its impact on relationships48:00 Mental health and sobriety 51:00 Autoimmune risk and systemic inflammation52:35 Self-advocacy, research, and navigating the healthcare systemKey Takeaways Women's pain is often dismissed, making self-advocacy and research essentialPainful sex and severe menstrual symptoms can signal endometriosis, not “normal” crampsEarly diagnosis and surgery by an experienced specialist can protect fertilityChronic inflammation from endometriosis can affect ovarian reserve and overall reproductive healthEndometriosis is linked to autoimmune risks, highlighting the need for comprehensive careLinks:Delilah's Instagram: https://www.instagram.com/delilahbelle/?hl=enEndometriosis Foundation of America: https://www.endofound.orgAmerican College of Obstetricians and Gynecologists: https://www.acog.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Good Morning Liberty, host Nate Thurston returns after a brief hiatus to discuss various major happenings, including the potential Netflix acquisition of Warner Brothers, the impact of antitrust laws, and the economic consequences. Nate critiques the concept of antitrust laws, citing them as anti-American and anti-capitalism while explaining how historical market shifts, like Netflix's rise over Blockbuster, demonstrate the dynamic nature of markets. Furthermore, the episode digs into political reactions from figures like Elizabeth Warren and Bernie Sanders, the role of government in business consolidations, and implications for consumer choice and competition. Additional topics include recent revelations from Venezuela, healthcare cost proposals from Josh Hawley, and public reaction to the potential merger. The show wraps up with an examination of Dan Goldman's 'Robinhood Act' proposal aimed at taxing billionaires' lines of credit, scrutinizing its feasibility and economic rationale. 00:00 Intro 01:46 Upcoming Topics and Antitrust Laws 05:33 Netflix and Warner Brothers Merger 13:03 Government's Role in Antitrust 16:42 Public Reactions and Criticisms 23:49 Right-Wing Concerns and Free Market Debate 35:41 Exploring Anti-Competitive Barriers 36:20 The Rise of Netflix 37:10 Debating Antitrust Laws 40:34 The Blockbuster Monopoly 43:28 Netflix's Market Disruption 46:55 The Future of Streaming Content 52:44 Taxing the Rich: The Robinhood Act 01:08:40 Final Thoughts and Sign-Off

In this powerful and deeply insightful episode, Dr. Robi Sonderegger joins Garrett and Nick for his third appearance on The Impossible Life Podcast—and this conversation may be his most impactful yet. Together, they expose the invisible forces—your beliefs—that quietly dictate your identity, your decisions, your relationships, and ultimately the direction of your entire life.Drawing from psychology, neuroscience, Scripture, and lived experience, the guys explore:Where your beliefs actually come fromHow emotion cements beliefs into your identityWhy most people never question their limiting beliefsHow to identify beliefs that are silently sabotaging your growthThe only two ways beliefs ever change: experience and revelationHow God can supernaturally rewire what you believe in a momentThis episode is equal parts practical, spiritual, and transformational—packed with stories, humor, depth, and life-changing clarity.For more information on Dr Robi, go to https://www.drrobi.com/.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Enjoy Nate's interview on Martens Minute! GML will return this week.  Nate Thurston, co-host of the Good Morning Liberty podcast and former guitarist for the band Darling Parade, joins me to share his powerful journey through alcoholism and recovery. He opens up about his struggles with alcohol and addiction as a touring musician, and how his alcoholism spiraled out of control as his music career came to an end, nearly costing him his life. With the support of his wife, Nate confronted his addiction, quit drinking, and rebuilt his life. Now seven years sober, he enjoys a happy marriage, hosts a successful podcast, and is a respected figure in the liberty community. His advice to those struggling with addiction: You don't have to commit to quitting forever today—that can feel overwhelming. Instead, choose each morning to stay sober for that day. Find meaning in your life, channel it into a passion, and pursue it with purpose.   00:00 Intro 03:08 The Start of Nate's Music Journey 06:26 Alcoholism and the Music Industry 12:01 Struggles with Success and Addiction 24:40 Hitting Rock Bottom 42:02 Reflecting on Past Mistakes and Luck 44:26 Finding Meaning in Everyday Work 47:28 The Turning Point: Admitting the Problem 49:13 Support Systems and Personal Responsibility 54:22 Overcoming Social Anxiety and Alcohol Triggers 01:03:26 Rebuilding Life with New Goals 01:14:06 Advice for Those Hitting Rock Bottom  

Are viral fitness trends actually helping you get fitter, or are they just a distraction from what really works? In this Fitness Friday episode, I am joined again by my friend, Liron, to dig into the latest social media workout crazes and why so many people overlook the basics that truly get results. We're covering everything from how to avoid common plateaus to the actual workouts that build lasting strength and why heavy weights and structured cardio can't be ignored. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Are Viral Fitness Hacks Worth Your Time? We Fall for Crazy Fitness Trends The Only Fitness Advice You'll Ever Need Is Food Obsession Hurting Your Fitness Goals? Why You Can't Out-Exercise a Bad Diet Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements Find more about Liron Kayvan:  Website: www.beyondfitnessla.com  Instagram: @beyondfitnessla

Dr. Kasie Whitener, the Libertarian Party candidate for U.S. Senate in South Carolina, joins Josh to talk about her campaign, core principles, and her mission to bring fiscal responsibility back to Washington—and the one million South Carolina voters she'll need to get there.   Follow and support Kasie's campaign: Kasie South Carolina – 1 million South Carolinians know our government isn't working for us. Are you one?   Follow Kasie on X: https://x.com/kasiewhitener?s=21&t=S8JoQpY3m4n6bFrTo8tLrg  

Identity is the glass ceiling of your life. You will never outperform what you believe about who you are. In this powerful episode of The Impossible Life Podcast, Garrett Unclebach and Nick Surface expose one of the most dangerous lies in modern culture: “Just be authentic.”Culture has reframed feelings as identity and told men that their current state is a virtue.“I'm just being honest.”“That's just who I am.”“I need validation.”What sounds empowering actually destroys grit, responsibility, and maturity.Garrett and Nick unpack why authenticity without authority leads to narcissism, selfishness, and emotional fragility. True identity doesn't come from feelings — it comes from authority. And there is no higher authority than God and His Word.Garrett shares his own story of leaving the military and rediscovering parts of himself he had buried for the mission — and why the popular “just accept yourself” message is incomplete and often harmful. There's a part of your identity you must embrace, and a part you must go to war against.This episode gives men a biblical foundation for identity, the tools to build confidence without pride, and a roadmap for transformation rooted in Scripture and authority — not emotion.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

How do you stay focused and steady when your work revolves around pressure, fast decisions, and a schedule that never slows down? In this episode of Habits & Hustle, I sit down with Robert Herjavec, entrepreneur, Emmy Award winner, and lead Shark on Shark Tank, to explore the mindset and habits that keep him clear and effective when the stakes get high. He shares the discipline that keeps him steady under pressure, the lessons that reshaped his definition of success, and how he protects his energy in a world that rewards noise. We also talk about the routines that anchor him, how he filters opportunities, the role curiosity plays in high performance, and what staying grounded looks like when visibility comes with real cost. Robert Herjavec is a Croatian-Canadian entrepreneur, investor, and television personality. He founded BRAK Systems, one of Canada's leading internet security companies, and sold it to AT&T Canada for $30.2 million. He is an Emmy Award winner, the lead Shark on Shark Tank, a cybersecurity expert, keynote speaker, author, and lifelong car enthusiast known for his approach to steady, forward action. What We Discuss: (18:45) Choosing discomfort as a real growth strategy (20:01) How confidence grows when you say yes, fail, and improve 1 percent daily (21:16) Why self-control is the performance skill most people ignore (11:22) The real difference between millionaires and billionaires and why it matters (25:47) The psychology of great sales and how curiosity becomes your edge (31:05) How to parent with privilege and still raise kids with grit (40:50) How he actually ended up on Shark Tank (52:01) Why small interactions can change someone's life (59:17) The fitness fundamentals that matter after 60 (1:02:10) How he rebuilt his body in his 60s through routine and discipline Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Robert Herjavec: Instagram: @robertherjavec X: @robertherjavec TikTok: @realrobertherjavec Youtube: @robert-herjavec

Quitters Day or Purpose Day? Designing a Year You Don't Walk Away FromIf you want this to be the most purposeful year of your life, you can't drift into it — you have to design it.In this episode of The Impossible Life Podcast, Garrett and Nick break down how to actually build a year rooted in purpose, clarity, and God-given direction.Using the Purpose Playbook framework, they explain why so many people lose sight of purpose, fall into distractions, and quit on their goals by the second Friday of January which is known as “Quitters Day.” More importantly, they show you how to avoid it and turn your year into a mission, not a mess of side quests.In This Episode You'll Learn:Why Most People Never Live PurposefullySide quests consume their timeTheir why isn't strong enoughThey set goals based on emotion, not callingThey rely on motivation instead of mission2. What Purpose Really Is Your purpose is where:What's in your heart meetsWhat God has put in your handPurpose isn't something you discover once, it's something you align your life to daily.3. Vision: The World You Wish to Create. They explain how vision comes from seeing the mind of God in the presence of God.You need vision for all 8 domains of life:SpiritualMarriageFamilyFriendshipsHealthFinancesBusinessRest4. Priorities: What You're Least Willing to Fail At. Nick walks through how to think about your time, energy, and resources based on seasons of life — and how priorities anchor you in discipline instead of distraction.5. Rules for Growth Real growth isn't magical or instant. It's measurable.How to track and evaluate your progressWhy consistency beats intensityWhy clarity removes overwhelm6. Setting Goals the Right WayStop setting goals based only on outcomesStart setting process-based goalsLet your goals flow from:VisionPurposePrioritiesCore ValuesYour core values serve as the safety check — if a goal violates a value, it's not from God.7. Time Management for Purpose Nick breaks down how to structure your:Daily actionsWeekly rhythmsMonthly alignments…so that the main thing stays the main thing. This episode is packed and it will have you thinking about your next 12 months entirely different.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Have you ever wondered why some people shoot ahead while others, equally talented and equally driven, keep hitting invisible walls? It is almost never about capability. It is about how they show up, how they are perceived, and how they make people feel in the first five seconds of entering a room. In this Fitness Friday episode, I break down why likability is one of the most underrated success advantages and how small habits like a real smile, remembering someone's name, or actually listening can change the way people respond to you instantly. I also talk about the mindset traps that keep high performers stuck: over-talking, people-pleasing, and trying to impress instead of connect. If you know you are capable of more but feel like something small keeps blocking your momentum, this conversation is going to click everything into place. Tune in and take notes. This one is simple, actionable and a total game changer. What we discuss: (01:51) Why likability gets you ahead (03:29) How smiling and body language change everything (04:11) Why remembering someone's name is a power move (05:11) The 70/30 rule and the power of asking questions (06:09) How to give genuine compliments (07:16) Why listening is a secret weapon Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

How is it possible to be confident in every other area of your life, but lose your footing the second a conversation gets difficult? In this episode of Habits & Hustle, I sit down with Jefferson Fisher, a former trial lawyer, bestselling author, and one of the most respected communication voices online, to talk about how to argue less and actually connect more. We talk about what intentional communication actually looks like in real life and why so many people slip into defensiveness instead of clarity. Jefferson breaks down the small but powerful adjustments that change everything in a hard conversation, from slowing your tone to asking questions that defuse tension instead of escalating it. He also explains why trying to “win” is the quickest way to damage trust, and how a calm, grounded “no” can communicate confidence without conflict. If you often leave conversations feeling misunderstood or emotionally drained, this episode will feel like a reset. We go deeper into how to structure a discussion so no one spirals, how to navigate people with low emotional awareness, and how to keep your composure even when your instinct is to react fast. Jefferson Fisher has helped millions of people communicate with more clarity and less conflict through his signature approach to calm, intentional dialogue. His first book, The Next Conversation, became a New York Times bestseller, and his content has reshaped how people navigate arguments, boundaries, and connection in everyday life. What We Discuss: (06:09) When what you said does not match what they heard (09:17) Slowing your tone to calm the conversation (13:58) “Nice” vs. “Kind” and why the difference matters (21:14) How to say “no” without guilt or excuses (27:26) Using frames to start hard conversations (36:41) Handling people with low emotional intelligence (51:57) Cutting weak language to sound more confident Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jefferson Fisher: Instagram: @jefferson_fisher TikTok: @justaskjefferson Youtube: @jeffersonfisher Facebook: @justaskjefferson X: @jefferson_fishr

This week, Jason is joined by bestselling author, chef, and digital creator, Jake Cohen! Jake has become one of the most recognizable culinary voices of his generation, building an empire at the intersection of food, culture and social media. Jake has used his creativity to turn recipes into a thriving brand. His cookbooks Jew-ish, I Could Nosh, and his recent release Dinner Party Animal became instant bestsellers - earning praise for blending nostalgia with modern flavor, and for celebrating heritage beyond food. Jake is a master of brand strategy. Through his Wake and Jake platform, he has launched partnerships with major brands, developed original media content, and positioned himself as a culinary entrepreneur, redefining what it means to build a kitchen brand in a digital age.  Jake Cohen dives into his unconventional career path—jumping from the Culinary Institute of America into a 3-star Michelin kitchen, navigating low-paying editorial roles, test kitchens, and even a year as a Time Out New York food critic—all while staying true to himself and chasing an end goal he couldn't yet fully see. He breaks down the realities of making ends meet, the differences between editorial and commercial shoots, how labor impacts the way he approaches dining out, and why maintaining a healthy relationship with social media matters. Jake opens up about his first cookbook pitch getting rejected, the surprising cost of cookbook photography, taking creative control of his team after book one, nearly joining a culinary hype house, and his “don't put all your eggs in one basket” philosophy. He also shares how his Hulu show Jake Makes It Easy came together, when he knew he had the makings of a reality star, the power of word-of-mouth momentum, and closes with rapid fire questions. Jake reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Jake Cohen Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group  All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Prolon: We've all set health goals—lose weight, exercise more, eat better—but without a plan, they often fade. That's where Prolon comes in. Prolon offers an injection-free way to lose weight and burn fat while protecting lean muscle - and maintain results. In just five days, it activates fasting pathways to support metabolic health and rejuvenate cells—all while letting you enjoy real food. For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/TRADINGSECRETS to claim your 15% discount and your bonus gift. Function Health: The holidays can take a lot out of you—late nights, travel, endless to-do lists. You might push through, but your body feels every bit of it. Function helps you explore how stress may affect key health markers inside your body. Function is a near-360 view to see what's happening in your body, and my first 1000 followers get a $100 credit toward their membership. Visit www.functionhealth.com/TRADINGSECRETS or use gift code TRADINGSECRETS100 at sign up to own your health Booking.com: If your vacation rental isn't listed on Booking.com, it could be invisible to millions of travelers searching the platform. Don't miss out on consistent bookings and global reach. Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com Upwork: Instead of spending weeks sorting through random resumes, Upwork Business Plus sends a curated shortlist of expert talent to your inbox in hours. Trusted, top-rated freelancers vetted for skills and reliability.... and rehired by businesses like yours. When you spend $1,000 on Upwork Business Plus, you'll get $500 in credit. Go to Upwork.com/SAVE now and claim the offer before 12/31/2025.

In this episode, Dr. Will Cole sits down with Danielle Brown, founder of Healthy Girl Kitchen and author of Life-Changing Salads, to talk about her journey from chronic acne and heartburn to vibrant health through a whole-food, plant-based lifestyle. They discuss what most people get wrong about vegan nutrition, the truth about plant-based protein, and how small, consistent food choices can completely change your health. Danielle also shares her experience with vegan pregnancy, her go-to supplements for energy and iron, and how she built a global community by showing that healthy food can still be delicious. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!Visit YourReformer.com to shop their Black Friday sale on now until December 4 and save.If you're ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/willcole.They're running their biggest sale of the year from now to December 2nd. Head to MANUKORA.com/WILLCOLE to get $150 off your first order with their Black Friday Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 35 honey travel sticks, a wooden and a guidebook!Find out how to brush smarter at www.GetSuperTeeth.com and use code WILLCOLE for 15% off sitewide. It's also stackable with their 10% off discounted subscriptions which can help you build healthy habits. For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSockspodProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does a college dance teacher end up becoming one of the most recognized names in fitness? In this Fitness Friday episode, Shaun T joins me to share how he went from teaching hip-hop classes at Equinox to creating Hip Hop Abs, Insanity, and inspiring millions of people around the world. We talk about what really keeps people motivated, why fun matters more than fear, and how confidence gets built one rep at a time. Shaun also opens up about his evolution, from being told he'd never hit like a pro to beating Serena Williams in doubles, and how therapy changed his mindset as a high achiever. He shares what it was like to grow through the early days of Beachbody, how Hip Hop Abs was born, and why showing up fully as yourself is what creates real connection. For Shaun, being a gay Black man in the fitness space wasn't something to hide. It became his strength. Shaun T is a fitness trainer, choreographer, and motivational speaker best known for programs like Insanity, T25, and Hip Hop Abs. He's also an advocate for mental health, self-belief, and authenticity in and out of the gym.

Most people don't fail at getting healthy because they don't care. They fail because they're following the wrong advice. In this episode, I sit down with Anthony William, the Medical Medium, to talk about why doing everything “right” can still leave you feeling like crap. We get into how stress, overtesting, and over-supplementing can backfire, and why simplicity beats every hack. He shares how metals in the brain can fuel issues like OCD and ADHD, the five foods he swears by for detox and recovery, and why celery juice became more than just a trend. We also talk about what people get wrong about protein, clean eating, and chasing “optimization.” Whether you love him or question him, this conversation will make you stop and rethink what being healthy really means. Anthony William is the founder of the global celery juice movement and a #1 New York Times best-selling author known for his Medical Medium book series. Since the age of four, he has said he receives health insights from what he calls the Spirit of Compassion, helping people improve their well-being through a more intuitive approach. What we discuss: (05:42) Why “healthy” habits might actually be keeping you sick (13:10) The hidden downside of overtesting (24:57) How the Medical Medium was trained by a voice since childhood (28:45) The real reason you feel tired even when you “do everything right” (44:02) How heavy metals in the brain may trigger OCD and ADHD symptoms (1:11:59) The five foods Anthony swears by for real detox and recovery (01:17:57) Why protein isn't the miracle nutrient you think it is (01:23:39) The truth behind celery juice and why it became a global movement (01:26:11) Why Anthony turned down Hollywood deals and the “health celebrity” circuit Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fits is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Anthony William:  Website: www.medicalmedium.com Youtube: @MedicalMediumAnthonyWilliam Tiktok: @medicalmedium Snapchat: @medicalmedium X: @medicalmedium Pinterest: @medicalmedium Twitch: @medicalmedium

Listen to the full episode:  https://www.youtube.com/watch?v=CLW8bwsE_zE  How does a kid who started as a swimmer become one of the greatest cyclists of all time? In this Fitness Friday episode, Lance Armstrong joins me to break down his journey from age-group swimming to professional triathlon to the Tour de France.  We also discuss Lance's current training philosophy, why he doesn't push himself like he used to, and the mental toughness required to come back from a 20% chance of survival to win championships. Plus, the surprising influence his single mother had on his never-quit mentality. Lance Armstrong is a cancer survivor, former professional cyclist, and co-founder of Next Ventures. He won the Tour de France seven consecutive times. Today, he's a successful venture capitalist investing in health and wellness companies and has built a new life focused on family, business, and doing only what brings him joy. What we discuss: Transitioning from swimming to triathlon to cycling Why cycling beat running for Lance Discovering elite VO2 max at Cooper Clinic What makes the Tour de France so brutal How his mother shaped his never-quit mentality Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Lance Armstrong: Website: https://www.nextventures.com/  Instagram: https://www.instagram.com/lancearmstrong/?hl=en  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements