Podcasts about health coaches

A few years ago, Kendra swore she'd never do another sales call. After years of running them as a health coach, she built a business designed to sell without them. But recently, she's brought them back—and the reason reflects a bigger shift happening in the online space.In this episode of The Wealthy Coach Podcast, Kendra breaks down the growing trust gap in online business and why automated selling isn't converting the way it used to. Buyers are more skeptical, more cautious, and looking for real connection before they invest.She shares why live experiences, conversations, and simple “test-drive” opportunities are becoming essential again—and how coaches can adapt their sales strategies to keep attracting clients in today's market.In This Episode, You'll Learn:• Why the old automated sales model is breaking down—and why live, human connection is becoming essential in today's coaching market  (00:15) • What's really happening inside buyers' minds right now and why rebuilding trust is the key to getting clients to say yes  (04:32) • The one sales mechanism every coaching business needs to create consistent clients, momentum, and predictable growth  (09:43)• Why traditional “teaching-style” webinars aren't converting like they used to—and how to turn them into interactive experiences that actually sell (11:26) • Creative ways to let potential clients “test drive” your coaching through things like office hours and low-ticket offers  (19:07)  WATCH ON YOUTUBE  Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy 

 Should you start a podcast as a health coach?   It's a question many practitioners ask as they begin thinking about how to share their message and grow their practice.   In this episode, we explore what it really takes to build an audience, create meaningful content, and position yourself as a trusted voice in your niche.   You'll discover a simple way to think about content creation that can help you reach more people, build confidence sharing your message, and clarify exactly who you're meant to serve.   Tune in to this week's Integrative #HealthCoachSuccess episode 428 to learn how to choose the right platform, grow your authority, and expand your reach as a health coach!   - - -   Listen or Watch At:  IHP.Coach/428   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Almarie has been in my world since 2008, when she worked at the front desk of the gym where I had just started as a trainer. Over the years she built a career in health, first as an EMT and now as a certified health coach. When we started working together through business mentorship, she had the knowledge and experience to help people, but the way she was communicating about her work was not reflecting that.Her content was friendly and casual, but it was not clearly showing who she helps, what problems she solves, and why someone should work with her. Once we looked at it together, the changes were immediate. She began speaking directly to the person she helps, describing real situations her clients experience, and communicating about her work with much more clarity and confidence.In this conversation we talk about the shift from casual posting to clear communication, the mindset changes that often need to happen before someone fully steps into their role as a coach, and how small adjustments in messaging can completely change how people respond to your content.We also discuss:why hiring a mentor shortens the timeline when you are trying to build something realhow speaking directly to the person you help changes the way your content landswhy implementation matters more than collecting more informationhow to recognize repeating patterns that keep you stuck and move past themwhy coaching works best when coaches, doctors, and therapists each play their roleIf you have experience and knowledge but struggle to communicate clearly about your work, this conversation will likely sound familiar.DM me if this resonates, or book your Coffee & Goals consultation here:monikaamazur.as.me/CoffeeandGoals

After years of depression and suicidal thoughts, Beth McIntyre discovered something that changed everything: trapped emotions. In this eye-opening conversation, she explains how hundreds of stuck emotions from everyday trauma accumulate in our bodies and block natural healing. We explore the fascinating connection between emotional suppression and autoimmune disease, why thyroid issues correlate with suppressed voice, and how Beth helps clients clear decades of trapped emotions in just 20 minutes using muscle testing. She shares her dramatic transformation story and practical steps you can take today, starting with The Emotion Code book and simple techniques like the sway test. Whether you're dealing with chronic symptoms or feeling stuck in life patterns, this conversation offers hope and actionable tools for healing. For the complete show notes, links and transcripts, visit inspiredliving.show/234

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Dunkin's Protein Drinks. Dunkin' has officially jumped on the protein bandwagon and is rolling out a new line of protein drinks that have everyone asking: Are these actually a good source of protein? Jenn went straight to the source, visiting multiple Dunkin' locations, digging into the nutrition facts PDF, and asking the questions most of us never think to ask. What she found might surprise you. On the one hand, Dunkin' uses a real, recognizable dairy-based milk with a clean ingredient list and no added sweeteners or emulsifiers. On the other hand, the protein count may not be quite what the marketing suggests. Jenn also addresses the ingredients that go into your cup beyond that protein milk so that you can decide for yourself if this is a smart, satisfying option or just another trend wrapped in clever branding. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Flavor SyrupsNutrition Nugget: Fairlife Protein ShakeKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Dunkin Protein Drink, Protein Drinks, Fast Food Nutrition, Dunkin Menu, Protein Milk, Lactose Free Milk, Lactaid Brand, Nutrition Facts, Coffee Drinks, Protein Content, Starbucks Protein Drinks, Sugar Free Syrup, Vanilla Syrup, Almond Syrup, Protein Latte, Protein Refresher, Nutrition Nugget, Weight Loss, Wellness Podcast, Health Coach, Healthy Coffee Options, Nutrition Labels, Filtered Skim Milk, Reduced Fat Milk, Vitamin A, Vitamin D3, Lactase Enzyme, Artificial Growth Hormone Free, Dairy Milk, Non Dairy Options, Coffee Additives, Food Marketing, Added Sugar, Saturated Fat, Nutrition Myths, Healthy Eating, Protein Powder, Fast Food Coffee, Megan Thee Stallion Dunkin, Protein Trend, Is Dunkin Protein Drink Actually Healthy, Dunkin Protein Drink Nutrition Facts Review, Protein Coffee

Join Brad on a fascinating conversation with Australian born, Erin Nugent, Australian born and former law enforcement investigator who is now married to FireFighter and resides in the Northeast US. Erin is a First Responder Wellness Coach, Radio Show & Podcast Host - "Holding Space with Erin Jane" on The Thin Line Rock Station and "I Will Hold Space For Your Darkness; A First Responder Mental Health Podcast" and previous Crisis Counselor for Suicide Prevention Organization.

Did you know that consuming alcohol, even casually, is classified in the same cancer risk category as tobacco and asbestos? Today's conversation is all about the alcohol-cancer connection, the sober curious movement, and how we can make informed choices about our health.On Salad With a Side of Fries, Jenn Trepeck welcomes Cecily Mak, a former Silicon Valley attorney, breast cancer survivor, and author of Undimmed, for a conversation that is equal parts eye-opening science and deeply personal storytelling. Cecily shares how losing her mother to esophageal cancer and later facing her own breast cancer diagnosis led her to uncover this critical, under-discussed connection between alcohol and cancer risk, and what all of us can do with that information today.What You Will Learn in This Episode:✅ The five distinct biological mechanisms that directly link alcohol and cancer.✅ How the alcohol industry has followed a playbook similar to Big Tobacco, suppressing updates to alcohol labeling laws and lobbying against stronger public health disclosures for decades.✅ What the sober curious movement looks like beyond the AA model and how alcohol moderation rather than full abstinence can still make a meaningful, measurable difference in your long-term health.✅ How Cecily Mak's Eight Awarenesses framework helps individuals break free from unwanted habits by building agency, self-compassion, and intentional choice rather than relying on willpower or labels.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 The truth about alcohol and cancer risk, why metabolizing alcohol releases a DNA-damaging carcinogen04:34 Cecily's mother's cancer diagnosis and how years of alcohol dependency shaped her path forward06:31 A 30-day experiment of an alcohol-free lifestyle reveals transformative benefits on sleep and relationships08:29 Cecily's breast cancer diagnosis and the discovery linking her drinking history to breast cancer risk factors12:40 Removing the dimmers and dependence on alcohol, and Cecily shares her journey of writing Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits17:55 Alcohol classified as a group one carcinogen and how it ranks alongside tobacco, asbestos, and UV radiation20:14 A discussion on the fight to update the outdated alcohol labeling laws25:54 The five biological pathways: acetaldehyde, elevated estrogen, oxidative stress, impaired DNA repair, and increased permeability32:55 Choosing clarity and alcohol-free living as the foundation for personal agency40:26 Releasing judgment and cultivating self-compassion as tools for sustainable habit change45:39 Cecily's one most important takeaway: learning to listen to ourselves as the most powerful tool in breaking unwanted habitsKEY TAKEAWAYS:

I had no idea my blink rate drops from 21 times per minute to just 7 when I'm on my computer! Dr. Pam Theriot, a dry eye specialist, opened my eyes to how our digital world is quietly damaging our vision, and what we can do about it. In this conversation, she breaks down her 4-step daily eye care protocol, shares essential makeup rules, and explains why people with autoimmune conditions need extra protection. We cover everything from recognizing symptoms beyond just "dryness" to nighttime strategies that can prevent long-term damage. This isn't just about comfort - it's about protecting the one part of our body we can't replace. For the complete show notes, links and transcripts, visit inspiredliving.show/233

Viele Frauen sprechen über Östrogendominanz, aber kaum jemand darüber, was sie im Alltag immer wieder unbewusst verschlimmert.In diesem Video zeige ich dir die 6 häufigsten Fehler, die Frauen bei Östrogendominanz machen und warum genau diese Dinge deine Hormone weiter aus dem Gleichgewicht bringen können.Denn mehr Disziplin, härteres Training oder noch strengere Ernährung sind meistens nicht die Lösung.Du erfährst:– warum klassische Diäten hormonell problematisch sein können– welche Rolle Stress wirklich spielt– warum dein Trainingstyp entscheidend ist– und was dein Körper stattdessen wirklich brauchtIch bin Laura Kohler, studierte Neurobiologin und Health Coach. Seit Jahren begleite ich Frauen dabei, ihre Hormone ganzheitlich zu regulieren, über Ernährung, Diagnostik, Nervensystemarbeit und Mindset.Wenn du das Gefühl hast, dein Körper arbeitet gegen dich, dann ist dieses Video für dich.Abonniere gerne den Kanal für mehr Wissen rund um Hormonbalance, Stoffwechsel und Frauengesundheit.✨Unverbindliche Sprechstunde

Join me for an insightful conversation with Dom Warfield, a certified holistic pet health coach and canine nutritionist. In this episode, I delve into the nuances of pet diets, the pros and cons of raw versus cooked foods, and the importance of critical thinking around pet nutrition claims. Whether you're a pet parent, trainer, or industry enthusiast, there's valuable knowledge to help you make informed decisions for your furry companions.Key Topics Covered:The safety and benefits of HPP (High Pressure Processing) for raw pet foodsComparing raw, gently cooked, and commercial diets: what's best?The truth behind "complete and balanced" pet food labelingSynthetic vitamins and minerals: are they necessary or harmful?Intermittent fasting for dogs: benefits, risks, and practical considerationsHow to create and customize nutritionally complete recipes for petsThe role of nutrient ratios, like calcium and phosphorus, in balanced dietsThe importance of rotating foods to prevent intolerancesUpcoming holistic pet wellness events, including the Fetch and Friskers summitDW Pet Health CoachingFetch and Friskers Pet StoreFetch and Friskers Wellness Summit 2024 in Bernie, Texas — Featuring industry leaders like Billy Hokeman and Dr. Linda Loudon. Stay tuned for registration details and special guests.

Amy talks with certified health coach Hunter Stoler about high prices of groceries and how to make the most of your dollars.See omnystudio.com/listener for privacy information.

If you're over 40 and struggling to lose weight -it's because you’re taking advice from doctors and coaches that is meant for 25-year-olds. For 12 years, I've helped over 7,000+ women over 40 lose 15-25lbs in as little as 12 weeks, and what I'm about to say goes against most fitness advice you've ever heard. […]

Nadja Benaissa wurde als Mitglied der "No Angels" zu einem der größten Popstars der 2000er-Jahre. Mit Hits wie "Daylight in Your Eyes" schrieb sie deutsche Musikgeschichte. Heute steht sie nicht nur für musikalischen Erfolg, sondern auch für persönliche Weiterentwicklung und neue Wege. Ab dem 27. Februar 2026 ist Nadja Benaissa Teil der 19. Staffel von "Let's Dance" und stellt sich einer ganz besonderen Herausforderung auf Deutschlands bekanntestem Tanzparkett. Im "RTL erleben – der RTL Deutschland Podcast" spricht Nadja Benaissa mit Host Leyla Karsak über ihre Zeit bei den "No Angels", ihre Solokarriere, bewusste Rückzüge aus dem Rampenlicht, ihre Arbeit als Health Coach und die emotionale Reise, die sie bei "Let's Dance" erwartet. Die neue Folge ist ab sofort auf RTL+ sowie weiteren Podcast-Plattformen kostenfrei abrufbar.

There's no shortage of advice telling women how they should look, eat or exercise — and it's no wonder so many of us feel overwhelmed, confused or stuck when it comes to our bodies. In this episode, we're joined by Emma Simarro, Women's Health Coach and founder of Building Body Confidence, to cut through the noise and talk about what actually helps women feel strong, confident and well, especially through midlife. Emma's work focuses on moving women away from restrictive diets and over-exercise, and towards strength, sustainable habits and long-term health. Drawing on her experience supporting women at every stage of life, she shares honest, practical advice on body confidence, strength training, nutrition, hormones and the mindset shifts that make lasting change possible. This is a reassuring, down-to-earth conversation for anyone who's tired of fitness fads, frustrated by conflicting advice, or unsure where to begin — and a reminder that feeling good in your body doesn't have to be complicated or punishing. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes emmasimarro.com Facebook Instagram LinkedIn Website What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

If your Meta ads suddenly got expensive, glitchy, or just stopped working… you're not imagining it. In this episode of The Wealthy Coach Podcast, Kendra breaks down the Andromeda update and why it quietly changed how ads perform across Meta platforms.This isn't about “fixing your targeting” or endlessly tweaking audiences. The real shift is happening inside the ad engine itself. Kendra explains what Andromeda actually does, why creative volume now matters more than audience hacks, and how outdated ad strategies are driving up your cost per lead without you realizing it.If you're running ads for your coaching or wellness business, this episode will help you understand what changed, what still works, and how to adapt your creative strategy so you're not paying more for worse results.What We Cover in This Episode:What the Andromeda update is and why it's being compared to the iOS 14 disruption (02:33)Why previously high-performing ads can suddenly stop converting (04:15)How Meta's “Creative Similarity” factor can increase your ad costs (05:20)The new creative volume strategy Kendra uses (and why one ad is no longer enough) (08:17)How Dynamic Creative helps Meta optimize performance automatically (11:35)Why audience tweaking is no longer the main lever for improving results (16:38) >> WATCH ON YOUTUBE

After my own autoimmune journey, I'm always inspired by stories of rapid healing. Wendy Presant went from struggling with dry eyes, fatigue, and joint pain to seeing major improvements in just two weeks on the Autoimmune Protocol. What struck me most was her message about protecting our kids: only 30% of autoimmune risk is genetic, meaning we can actually change our children's trajectory. She breaks down the gut-microbiome connection, shares which nutrient deficiencies directly cause symptoms like dry eyes, and gives you practical tools you can start using today. Whether you're dealing with Sjogren's or any autoimmune condition, Wendy's spider web analogy will change how you think about managing your health. For the complete show notes, links and transcripts, visit inspiredliving.show/232

In this episode of the Health Coach Academy Podcast, we sit down with Maeve Ferguson, former Big Four consultant turned online business strategist, to unpack one of the most underrated but powerful marketing tools in the coaching industry: diagnostic quizzes and score-based assessments. Maeve shares how health coaches, consultants, and experts can transform their intellectual property into scalable lead-qualification systems that attract high-quality, high-ticket clients — without wasting hours on unqualified discovery calls. If you've ever wondered how quizzes actually work behind the scenes — or why some coaches quietly scale to multi-six-figure and seven-figure businesses — this episode pulls back the curtain.

What if your voice already knows who you are becoming? In this episode, Aideen interviews classical vocal coach and holistic life and health coach Simona Mango to explore how developing the voice can unlock confidence, emotional freedom, and a deeper sense of purpose.Simona shares her journey from a shy, airy tone to a resonant classical instrument, revealing how breath, posture, and mindset shifts transformed not only her singing but her identity. Together, they unpack practical tools for freeing the voice, building belief through supportive feedback, and using sound as a pathway to truth, healing, and self-expression.Key Takeaways• Choosing your path later in life does not limit your potential, commitment creates momentum • Classical singing technique becomes powerful when explained simply and practically • Breath and sound can unlock stored emotion, memory, and deeper expression • Precision combined with curiosity and playfulness builds both skill and confidence • Your voice reflects your identity, truth, and life directionSimona Mango is a Classical Vocal Coach and Holistic Life and Health Coach who helps singers and seekers alike free the power of their voice, both the physical voice and the voice of the soul, while embracing holistic wellbeing and reclaiming freedom and balance in life.With a background in classical singing and certifications in Holistic Life, Health, and Spirituality Coaching, Simona's work bridges artistry and inner transformation. She guides her clients to connect deeply with their authentic expression, cultivate vibrant health, and rediscover their sovereignty as whole, creative beings.Please check out Simona's links and get in touch if you feel called to explore classical voice or holistic coaching.Connect with SimonaInstagram: @simona_mangoCoaching IG: @simona_lifepurposementorWebsite: www.simonamango.comLife coaching: simona-lifepurposementor.comHealth coaching: holistic-health-with-simona.com

If you're struggling with brain fog, chronic fatigue, or autoimmune symptoms, this conversation might completely shift how you think about your body's detox system. In it, I sit down with Dr. Gina Nick to discuss why glutathione - our master antioxidant - is absolutely crucial for managing inflammation and autoimmune conditions. We dive deep into why most people need extra glutathione support, how brain fog and anxiety are often neuroinflammation in disguise, and simple daily actions you can take to support your body's natural detox system. This isn't about expensive IV treatments - it's about giving your body the physiologic support it needs to handle our modern world. ***Disclaimer: As an affiliate, I may earn from qualifying purchases made through the links in this episode.***For the complete show notes, links and transcripts, visit inspiredliving.show/231

I announced a free training course that didn't exist yet. On purpose. Sounds reckless, right? But it's actually one of my main strategies for getting anything done in my business. If you've ever wondered why some health coaches seem to move faster, follow through more consistently, and build momentum with paying clients while others stay stuck, this episode breaks down the exact three steps that turn just about anyone into an action-taker. Inside this episode:  Why I purposely created a ticking time bomb in my business The kind of stress you actually need (and why it's not what you think) What happened when I woke up with terrible hair on recording day The three-step framework that gets my Empowered members so much done every week

Season 7 of the Be More Today Show continues with Pediatrician and Health Coach Dr. Natacha Pierre. Join our conversation as we discuss how she was able to reverse her diagnosis of pre-diabetes, why cheap food make us sick, how food is engineered to make you snack, and the hidden dangers of weight loss drugs. For more information about her Mind, Body, Heal platform check out her newsletter at www.substack.com/@drtasha or follow her on TikTok @drtashaheals. You can also visit her website directly at www.natachapierre.com. To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: ⁠https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426. For all other questions visit www.bemoretoday.com. Subscribe today and be a part of the Be More Today family.

I've been helping people with autoimmunity for years, but since 2020, I'm seeing more overlap with chronic fatigue and long COVID than ever before. That's why I brought Dr. Evan Hirsch on the show - he's the EnergyMD who's cracked the code on why 99% of these cases have the same root causes. What he reveals about who actually gets long COVID will surprise you. We dive into his "Toxic Five" framework, why your lab work might be normal but you still feel terrible, and his four-step recovery method that's helping people reclaim their energy in 6-12 months. If you're exhausted despite "normal" test results, this conversation is for you.For the complete show notes, links and transcripts, visit inspiredliving.show/230

 ANGELA FOSTER | Award-winning Nutritionist, Health & Performance CoachAngela Foster is an award-winning Nutritionist, Health & Performance Coach, Speaker, and Host of the top-rated global podcast, High Performance Health. She is also the creator of BioSyncing® a unique program designed specifically for women who want to optimise every aspect of their physical, mental and spiritual health for high performance in business and life. As a former partner at a large law firm, Angela is no stranger to long working hours and a high-pressure environment. Angela left the world of corporate law after a serious illness in 2014 and used integrative health practices and biohacking to rebuild her physical, mental, and spiritual health. After working with thousands of women, Angela has found that optimal health is the foundation of high performance. When she went on her own health journey, Angela struggled to find all the information she needed in one place. With so much information, it felt confusing and overwhelming. So in 2022, Angela launched her women's biohacking membership, High Performance Health Collective, to give you the Health Coach in your pocket. The High Performance Health Collective is an exclusive community of women that provides you with the latest science, biohacks, and expert tools you need to step into your most empowered future self by embracing and syncing with your female physiology.  

Are you curious which health trends are fading away and which powerful movements are taking their place for your clients this year? This week on Health Coach Talk, Dr. Sandi hosts a solo episode to navigate the shifting landscape of wellness in 2026, identifying ten pivotal movements that are redefining how we approach everything from medical testing to the clothes we wear. Drawing on her decades of experience as a health psychologist and her deep roots in functional medicine, Dr. Sandi explains how the transition from passive patient to "health care CEO" is fundamentally changing the practitioner-client relationship.Full show notes: https://functionalmedicinecoaching.org/podcast/dr-sandi-166/

Kelley Workman is an Integrative nutrition coach, trainer, and yoga, pilates & meditation instructor. After overcoming personal loss and rebuilding her life in midlife, Kelley now supports other women in reclaiming their own lives. Her approach blends movement, mindfulness, and nutrition to restore energy and clarity. In today's episode, Kelley talks about what it means to treat the whole person–both mind and body. She also shares the painful loss, along with motherhood and menopause, that kick-started her new career. After years of immersing herself in the world of fitness and nutrition, Kelley developed a coaching strategy that considers both current lifestyle, not just weight and calories, and desired outcome. This episode also features practical health and nutrition tips for both novices and veterans. To find out more about Kelley's work, visit her website: KelleyMoves.com. Follow Kelley's free content on her YouTube channel and Instagram: @kelley_moves Please follow us at @thisislibertyroad on Instagram; we want to share, connect with you, and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention.

In this episode, we sit down with Terri Ross, founder of Terri Ross Consulting, healthcare business strategist, and former Fortune 500 executive, for a deep, practical conversation on how health coaches and wellness entrepreneurs can build scalable, profitable businesses — even in competitive markets. Terri brings over 20 years of experience in medical devices, aesthetics, sales psychology, and healthcare consulting. She's worked across oncology, cardiology, endocrinology, dermatology, plastic surgery, med spas, and integrative wellness — and now helps cash-based practices dramatically improve revenue, efficiency, and client results. This episode is a must-listen for health coaches, wellness professionals, med spa owners, and clinicians who want to stop underpricing, stop trading time for dollars, and start building businesses that actually scale.

In this episode, Laura explores why Nurse Life Coaches are uniquely positioned to thrive in the future of healthcare and coaching. As information becomes increasingly accessible through AI and technology, she explains that knowledge alone is no longer the differentiator. Real change comes from supporting identity shifts, nervous system regulation, and human behavior change. Laura shares how traditional health coaching often stalls at education and accountability, while nurse life coaching works at the deeper levels where transformation actually happens. This conversation reframes coaching as relational, embodied, and outcome driven, and invites nurses to step into a model of care that is both sustainable and deeply impactful.Watch full episode on YouTube: https://youtu.be/drjQ9zR_1b0Connect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comJoin our Facebook Group: https://www.facebook.com/groups/thesuccessfulnursecoachMentioned in this episode:Book the callYou don't need more information — you need a container that makes action unavoidable. If that's you, book a call to explore the Nurse Coach Residency. https://calendly.com/d/cw5f-cg3-vhp/nurse-coach-residency-fit-call Nurse Coach ResidencyYou don't need more information — you need a container that makes action unavoidable. If that's you, book a call to explore the Nurse Coach Residency. https://calendly.com/d/cw5f-cg3-vhp/nurse-coach-residency-fit-call

 Many high-performing entrepreneurs push through fatigue, burnout, and declining health without realizing how deeply it's impacting their business, relationships, and long-term success.   On today's episode, we're joined by Eric Lofholm, business coach and entrepreneur, who shares how restoring his own health became the turning point not only for his energy and focus, but for the way he shows up as a leader and coach.   Eric opens up about navigating exhaustion while running a business, what led him to work with an Integrative Health Practitioner, and how rebuilding his health reshaped his beliefs around productivity, consistency, and sustainable success.   He explains why authentic visibility is one of the most powerful ways health coaches and entrepreneurs can grow their business, build trust, and attract aligned clients.   We also discuss overcoming fear of rejection, reframing outreach as service, and why accountability, long-term client relationships, and belief in your ability to help others matter more than perfect messaging or credentials.   If you want to learn how prioritizing health fuels business growth, how to show up more authentically online, and how to build a purpose-driven coaching practice rooted in service and sustainability, tune in to today's Integrative #HealthCoachSuccess episode 423.   Enjoy the show, and let us know what you think!   - - -   Listen or Watch At:  IHP.Coach/423   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

I've watched too many brilliant women struggle with weight despite doing everything "right.", so I asked Ashley Koff to join me and expose why the system has been rigged against us and reveals the real science behind the hormones that control our metabolism. Ashley shares her journey from "weight hot mess" to expert, explaining weight-health hormones like GLP-1, why your gut rules your entire ecosystem, and her revolutionary "deliciousness test" that fixes broken satiety signals. We dive into why 9 out of 10 Americans fail basic metabolic health tests, how GLP-1 agonists work as tools (not magic bullets), and why autoimmunity is really an operating system error. This conversation will change how you think about weight, health, and the tools available to support your body. For the complete show notes, links and transcripts, visit inspiredliving.show/229

Wenn Stille heilt – Atem, Meditation, Wasser und die Rückkehr zur SeeleDie Kraft der StilleIn dieser Folge spreche ich Oliver Schirach mit Mareen Jedro über die heilende Kraft von Stille, Atem und Präsenz.Mareen ist Freediverin, Rebirthing-Breathwork-Facilitatorin und systemischer Life- & Health-Coach. Gemeinsam tauchen wir tief in die Erfahrung von Freediving, Vipassana-Meditation und bewusster Atemarbeit ein – und sprechen darüber, wie diese Praktiken das Nervensystem regulieren, Angst transformieren und uns zurück in den Körper führen.Wir sprechen über:Stille als Tor zur inneren HeilungAtemarbeit & Rebirthing als Weg aus Stress und AngstFreediving als radikale Praxis von PräsenzVipassana, Schweigen und das Beobachten des GeistesWasser als Lehrer für Vertrauen und LoslassenDiese Episode ist eine Einladung, langsamer zu werden, tiefer zu hören und dich an das zu erinnern, was jenseits von Denken und Kontrolle liegt.Über den PodcastThe Oliver Schirach Show ist ein Podcast für Suchende, alte Seelen und neugierige Menschen.Hier geht es um Bewusstsein, Spiritualität, innere Heilung und die unsichtbaren Ebenen des Lebens – ruhig, respektvoll und ohne Dogma.Wie findet man Mareen:IG: @MareenJedroCoaching Profil Areenjwww.mareenredro.comLinks & Referenzen:Ihr Ebook:Pilze Kongress:Leonard Orr - RebirthingStanislav Grof: Holotropes AtmenConscious Connected BreathingJames Nester "Breath"Salamon CartoonLinks & Kontakt

This is an episode that EVERY WOMAN on the planet should listen to. Amanda is joined by Female Health Coach Shannon Coghlan who talks about how to optimse your cycle and hormones for better wellbeing and productivity. Your cycle determines your energy and the amount of output you have so if you learn to work WITH your natural energy rather than hustling and working against it (like a bro) you will constantly be burnt out and exhausted.I also wish more MEN knew this information as it might help them to understand their partners, sisters friends, co-workers, employees etc moreConnect with Shannon:https://www.instagram.com/shannoncoghlan_WORK WITH AMANDA:JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching -https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Ashley Lambert - mom of 2 boys and Faith-led Health Coach and Hots of the Fat Loss Momentum Podcast explores her transformative journey into motherhood and entrepreneurship. Ashley shares her candid story of navigating pregnancy during the COVID-19 pandemic, managing gestational diabetes, and feeling unprepared for the realities of postpartum life. She opens up about the overwhelming challenges of early motherhood, including the loss of identity, feelings of guilt, and the struggle to balance her physical recovery, emotional well-being, and new responsibilities as a mom. Ashley also reflects on her second pregnancy, which came as a surprise, and how she learned to embrace the changes and prioritize her time and energy between raising two young children and growing her business. She discusses her breastfeeding journey and the evolution of her program, The Reinvention Factor, which helps women rediscover their identity, manage postpartum challenges, and find harmony in motherhood through faith, fitness, and nutrition. This episode is a powerful conversation about the realities of motherhood, the importance of giving yourself grace, and the beauty of finding strength and purpose in the midst of life's transitions. Whether you're a new mom or navigating the complexities of parenthood, Ashley's story will leave you feeling inspired and empowered. Tune in to hear Ashley's journey and her advice for moms who are redefining themselves in the wake of motherhood. Connect with Ashley Lambert on Instagram @ashleyperrylambert

Elle Russ chats with Michele Scarlet - a Board-Certified Functional Medicine Practitioner, Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, and Women's Health Coach. They discuss Michele's journey with breast implant disease and detox in general.   Michele is also the founder of COREFIT, a holistic women's health program where she helps women uncover what's really going on in their bodies so they can finally feel like themselves again.   Instagram: https://www.instagram.com/michelescarlet_/ Website: www.michelescarlet.com   FREEBIES: Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets Elle's website: https://www.elleruss.com   #theellerussshow

Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky   Guests: Natese Dockery, PhD Assistant Clinical Professor for Mental Health and Well-being and Amy Rodquist-Kodet, Health Coach, UK Health and Wellness Season 8, Episode 34 Welcome to Talking FACS with host Mindy McCauley from the University of Kentucky Family and Consumer Sciences Extension. In this episode Mindy speaks with Dr. Natese Dockery, Assistant Clinical Professor for Mental Health and Well-Being, and Amy Rodquist-Kodet, a health coach with UK Health and Wellness, about what self-compassion really means and why it matters for overall well-being. The conversation covers personal stories and research-backed benefits such as reduced anxiety and depression, and how self-kindness fosters resilience and healthier coping. Guests share practical strategies listeners can try right away: positive affirmations, loving-kindness meditation, journaling, noticing and naming the inner critic, and simple self-soothing gestures to calm the nervous system. Key takeaways: self-compassion isn't selfish, it's about being present with pain rather than erasing it, and regular practice helps cultivate greater peace and emotional growth.  Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

I'm excited to share my conversation with Julie Olson, who developed her game-changing HealthyHairFix protocol after experiencing severe hair loss herself. Julie breaks down her 5-R framework that addresses 76 different causes of hair loss through five functional categories. We dive into the surprising gut-hair connection, why biotin supplements might be working against you, and how hidden toxins like mercury fillings trigger hair loss. You'll discover why topical treatments can't fix internal problems and learn the lifestyle secrets Julie observed in Sardinia's blue zone. If you're dealing with hair loss, this episode offers hope and a clear roadmap for addressing root causes instead of just masking symptoms. For the complete show notes, links and transcripts, visit inspiredliving.show/228

What is really happening in K–12 sex education across the United States right now? In this episode, we unpack the good, the bad, and the truly troubling — and imagine what sex ed could look like if it were inclusive, medically accurate, intersectional, and pleasure-positive. We're joined by Gina Lepore (she/her), an ASSECT-Certified Sexuality Educator with over 30 years of experience spanning healthcare, research, curriculum development, and education. Gina holds a master's degree in Sexuality Education from Widener University and has taught comprehensive sex ed to middle and high school students, trained future sexuality educators and medical students, conducted research, and even spent time educating about (and selling!) pleasure products at her favorite adult store, Pure Pleasure Shop — because real-world learning matters. Together, we explore why sex education often feels inaccessible or incomplete, and what's needed to bridge the gap between academic research and online, community-based sexuality education. Gina shares insights from her work as an adjunct lecturer at Cabrillo College and California State University, Chico, reflecting on what she's learned from teaching hundreds of students — their questions, their gaps, and their hunger for honest, affirming information. We also dive into current research in the field, including buzz around an Emerging Adults Pleasure Survey, and discuss why pleasure belongs in conversations about sexual health. Gina breaks down what sexual empowerment and sexual agency truly mean, how pleasure education can play a role in reducing sexual violence and trauma, and why embodied, holistic approaches to sexuality are essential. In addition to her work in sex education, Gina is a Certified Personal Trainer and Health Coach, integrating fitness and embodied wellbeing into her practice through Focus Integrated Fitness and Joyride Sexual Empowerment Coaching. She brings a grounded, compassionate, and deeply human lens to sexuality — shaped not only by her professional work, but also by her lived experience as a proud mama of two young men. ✨ Stick around to the end to learn how to connect with Gina, explore her work, and dive deeper into pleasure-positive, empowering sexuality education. To learn more go to: IG: joyride_empowerment IG: EAPS_2023 For direct access to the survey: https://tinyurl.com/yc36n7pc Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠https://www.shamelesssex.com/retreat⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: h⁠ttps://kkcruise.com⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Everyone's buying weighted vests, walking pads, and viral protein-rich products — but do they actually work… or is it just hype?Social media makes these products look like the secret to fat loss, more movement, and better results. In this video, we're breaking down some of the most talked-about fitness and nutrition products online and giving you our honest, no-BS take.Here's what we cover:• Are weighted vests actually worth it?• Do walking pads really support weight loss and health?• Which protein-rich products are helpful — and which are just clever marketing?• Who these products actually make sense for• What matters more than the product itselfWe're not here to shame trends or sell hype.We're here to help you make smarter choices that actually support your health and goals.If you've ever thought, “Should I buy this… or skip it?” — this video will save you time, money, and frustration.

Send us a textIn his own words..."Hey there, I'm Luka Petkovic, founder of Valiant Wellness and I'm on a mission to help men transform their lives from the inside out. As a passionate Men's Health Coach, I specialize in empowering men to change their mindsets, cultivate bulletproof habits, and develop unbreakable discipline.  Everything I preach I have gone through myself. Being a former college athlete and going into the corporate world, I let myself go. Its is not until I transformed my own body, mind, and, life did I realize this was my true calling and I wanted to help as many men as possible. I want to help as many people I can live a better and more fulfilling life.  My coaching philosophy revolves around the idea that true change begins within. I firmly believe that when you change your mindset, you can conquer any obstacle in your path. I'm dedicated to helping men break free from self-limiting beliefs, overcome self-sabotage, and unlock their full potential."  Listen now. Book a Call with Him:  https://calendly.com/lukavaliant/30minContact US:  Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking to help Like-Minded Fathers and Husbands?  Would you like to be a guest on our podcast?   Message me!You are worth it!  Believe it!

What if I told you that fibromyalgia and chronic fatigue aren't actually diseases, but symptoms of something hiding in plain sight? My guest today is Dr. Peter Osborne, known as "The Gluten Free Warrior," and he's about to blow your mind with what he's discovered about mold toxicity. If you've been struggling with autoimmune symptoms that won't budge despite making all the right diet changes, this episode might be the missing piece of your puzzle. Dr. Osborne breaks down the three distinct ways mold affects your health (hint: it's not just allergies), why those quick air tests are basically useless, and the shocking reality that at least 50% of buildings have water damage issues. We also dive into his six non-negotiable fundamentals for health that everyone needs to hear. This conversation could literally save your life or the life of someone you love. For the complete show notes, links and transcripts, visit inspiredliving.show/227

Are you tired of fighting your body's natural rhythms? In this episode of the Health by Haven Podcast, we dive deep into the transformative power of cycle syncing. Joining us is Dana Chwatt, a NYC-based Holistic Health Coach, fertility educator, and the founder of Orly Wellness.Dana breaks down how to stop "powering through" and start living in alignment with your hormones. Whether you are looking to improve your fertility, manage PMS symptoms, or optimize your energy for work and workouts, this episode provides a masterclass in hormone health and cycle-based nutrition.In This Episode, You'll Learn:The Four Phases: A breakdown of the Menstrual, Follicular, Ovulatory, and Luteal phases.Nutrition for Hormones: What to eat during each phase to support estrogen and progesterone levels.Cycle Syncing Your Life: How to adjust your exercise intensity and social calendar based on your internal clock.Orly Wellness: The story behind NYC's first cycle-synced meal delivery service.Cycle Syncing Without a Period: How to track your rhythm if you are on hormonal birth control or have irregular cycles.Join the Health by Haven Community:Free Trial: 2-Week Free Trial of THE DINNER CLUB Work with Me: Holistic Health & Run Coaching InquiriesNewsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenConnect with Dana & Orly Wellness:Instagram: @orlywellness | @dana.arieleFree Resources: Cycle Syncing Guide & Sample Cycle ChartSpecial thanks to our Season 4 sponsor, Avodah Massage Therapy!Support the show

SHOW NOTES: https://www.haileyrowe.comer/maryann-loucksJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Your Face and how the expressions you make while working out might be completely sabotaging your fitness goals. Could clenching your jaw and squinting through that last rep actually be telling your body you're in danger and ramping up your cortisol levels? On the flip side, what if something as simple as smiling or laughing during exercise could rewire your brain to associate movement with joy and reward? Jenn explores the fascinating connection between your facial expressions and your autonomic nervous system—but is forcing a smile during a brutal workout realistic, or will it actually make a difference in how your body responds to exercise? Tune in to find out. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Facial Expressions During Exercise, Exercise And Stress Relief, Autonomic Nervous System, Sympathetic Nervous System, Parasympathetic Nervous System, Fight Or Flight Response, Rest And Digest, Cortisol Levels, Exercise Fatigue, Smiling While Exercising, Dopamine Release, Endorphins, Cranial Nerve Seven, Facial Nerve, Amygdala, Mid Cingulate Cortex, Mind Body Connection, Nervous System Signals, Jaw Clenching, Exercise Struggle, Workout Recovery, Group Fitness Classes, Exercise Motivation, Finding Joy In Movement, Body Movement, Physical Activity, Workout Mindset, Exercise Psychology, Stress Response, Danger Signals To Body, Safety Signals, Brain Programming, Reward Response, Exercise Enjoyment, Running Tips, Half Marathon Training, Exercise Pace, Movement Types, Fitness Instructors, Health Coach, Wellness And Weight Loss, Nutrition And Fitness, Exercise Benefits, How Facial Expressions Affect Exercise Performance And Stress, Smiling During Workouts To Release Endorphins And Reduce Cortisol

When a reproductive endocrinologist shrugs and says "unexplained infertility," it doesn't mean there's no answer - they're just looking in the wrong places. In this episode I'm talking with Dr. Susan Fox, a Traditional Chinese Medicine expert with 23 years of fertility experience, about how ancient medicine patterns can solve fertility challenges that conventional medicine can't explain. Susan's own unexplained autoimmune condition led her to discover TCM, and now she's revolutionized fertility care with an integrated approach that combines the best of Eastern and Western medicine. Her results? A 42% increase in live birth rates with her online program. We dive into the real causes behind fertility struggles - from environmental toxins like microplastics showing up in places they shouldn't be, to autoimmune factors that conventional testing completely misses. Plus, Susan shares practical strategies you can start today to support your fertility naturally. This is essential listening whether you're trying to conceive, supporting someone who is, or want to understand how modern life is affecting our reproductive health. For the complete show notes, links and transcripts, visit inspiredliving.show/226

When we first became coaches, we truly believed weight loss was about one thing: the perfect plan.Give people the right foods, the right workouts, the right routine—and the results would follow. Right?But as we started coaching more women, we noticed something that completely stopped us in our tracks:Women were doing everything right—and still not getting the results they wanted.Worse? They were blaming themselves. Feeling like they were failing. Losing confidence. Burning out.That's when we realized: it was never just about food and fitness.Weight loss is deeply connected to how we think, how we feel, how we manage stress, how we cope with emotions, and how we care for ourselves.It's holistic. And as coaches, when we ignore that—we miss the most important piece.

I had the most fascinating conversation with Dr. Lé Santha Naidoo about something I see constantly in my practice: high-achieving women who've learned to "handle everything" but struggle to receive help—and how this pattern can literally make us sick. Dr. Naidoo is triple-board certified and author of "Fat to Fabulous," but what struck me most was her vulnerability in sharing her own healing journey. After losing a pregnancy in a car accident, she suffered 9 years of undiagnosed pain. When she finally had surgery, her community showed up in ways she never expected—and their support accelerated her healing more than any prescription could. We dive deep into how childhood trauma creates patterns that affect our health decades later, why purpose matters more than hormones for many symptoms, and how community support isn't just nice to have—it's essential medicine. If you've ever felt like you need to "have it all together," this conversation will challenge everything you think you know about strength and healing. For the complete show notes, links and transcripts, visit inspiredliving.show/225

In this episode, Kendra pulls back the curtain on what really happened behind the scenes of her business in 2025—a year that included a 20% revenue dip, massive life changes, and a complete recalibration of how she works. She shares why that decline still counts as a long-term win, how becoming a mom fundamentally changed her capacity and scheduling, and why many sales strategies that once worked stopped converting as buyer behavior shifted.Kendra walks through the strategic pivots she made throughout the year, including bringing back one-on-one programs, moving her community from Facebook to Slack, and replacing underperforming evergreen funnels with live webinars that converted cold traffic at impressive rates. She also breaks down the innovative sales approaches that worked best in this season—audio-only sales calls with extremely high conversion rates, low-ticket audits that led to major upsells, and open-house style coaching calls that let prospects experience her work before committing.The episode closes with honest reflection on balancing entrepreneurship and motherhood, the operational flexibility she adopted to meet clients where they were, and why she's confident 2026 will be a rebound year. If you're navigating growth alongside major life changes—or rebuilding after a tough year—this episode offers real perspective, data-backed decisions, and reassurance that progress doesn't always look linear.In this episode you'll learn:2025 Business Revenue Decline and ContextShifts in Consumer Behavior and Business ChallengesBusiness Strategic Changes and Lessons from 2025Innovative and Supportive Sales ApproachesOperational Flexibility and AccommodationsPersonal Reflections and Outlook for 2026  Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

Chris Braitch is a father of three, emotional health coach, and founding director of Seen & Heard, a not-for-profit supporting the wellbeing of past and present pupils of boarding and independent day schools, and their families. Drawing on 20 years in business and corporate life, Chris now supports others through the lens of his own life challenges. He believes our deepest wounds can reveal our greatest gifts and feels called to use his experiences to support healing and transformation

Are you pushing through chronic symptoms without pause? You'll want to listen to this episode!In it I sit down with Lisa Beth Lent, who transformed her health from complete dysfunction with Graves disease to sustained remission. Lisa shares the warning signs most of us ignore - from persistent headaches to that feeling of running on empty - and reveals how learning to truly listen to your body can prevent autoimmune breakdown. We explore practical nervous system regulation techniques, the power of stillness in our overstimulated world, and simple breathwork you can use anywhere. Lisa also discusses her experience with various healing modalities and explains why self-compassion is crucial for lasting recovery. This conversation offers hope and actionable guidance for anyone dealing with autoimmune conditions or recognizing they've been pushing through symptoms too long. For the complete show notes, links and transcripts, visit inspiredliving.show/224

Alyica Israel AKA Be Your Own Daddy is back on the podcast and we are going to talk about a lot of her business journey but one part in particular when she started to run ads and everything changed. Well not everything but when you listen, you'll understand what changed. The marketing game has changed since 2019 and it's important to keep up with what's working and hearing it from someone who's crushing in our field today is exactly what we are bringing you!   Time Stamps:   (0:10) Be Your Own Daddy Is Back (1:30) What AB Barbell Looked Like Before IFCA (3:40) Stubborn About Mentorship (7:34) Data and The Entrepreneur's Mental and Emotional State (12:55) 2019 vs 2025 Marketing Game (19:50) Ads and The Ego (23:00) Alycia's Ads Journey (28:43) Ads Improve Your Sales and Nurture Skills (41:35) The Fearlessness of Lacey Iskra (44:00) Parting Advice (48:33) Where To Find Alycia ----------

The functional health world is exploding right now and if you have the skills or desire to have the to deliver in this field, 2026 could be your best year yet. Today, I have on a former student, success coach, and incredible entrepreneur Lacey Iskra on the show to talk about her business LifestyleU and how it has evolved from fat loss to root cause functional health coaching. We talk about marketing, content, and getting over your fear of putting yourself out there.   Time Stamps:   (0:10) THE Lacey Iskra (1:30) Lacey's Journey Through IFCA (9:10) Virality Isn't Luck (10:50) Positioning Success (18:20) Pivoting From Fat Loss (21:17) Offer=Problem You Solve (22:49) The Blue Light Blocker Glasses (23:45) What LifestyleU Solves (30:00) Lacey's Content Creation Process (38:28) People Need You (41:50) Where To Find Lacey ----------