Podcasts about dain wallis

Welcome to Season 2 of the Move Daily Health Podcast! In today's episode, Freyja & Dain sit down to answer the questions: Who are we? What is Health Coaching? Why Move Daily? Tune-in to the audio or catch the video on YouTube, either way, enjoy the episode and stay tuned for a great Season 2 lineup! https://www.youtube.com/watch?v=j9g3wVTh2Ws&ab_channel=MoveDailyHealthCoaching Show Notes 1:30 – Who is Freyja Spence? 5:45 – Freyja explains EDS and how it has helped shape our coaching approach at Move Daily. 9:00 – Who is Dain Wallis? 12:45 – How Move Daily came to be 20:00 – Who is Roshan Chopra? 21:15 – What is Health Coaching? 28:15 – Why Move Daily? 40:00 – Dain speaks to the importance of nutrition regarding health 45:00 – Your Health Homework! 50:15 – Book recommendation: The Joy of Movement, by Kelly McGonigal 52:00 – Episode recap & takeaways Recommended Reading & Listening https://www.movewelldaily.com/pillars-of-health/ Research article: Daily Step Count and Postprandial Fat About Move Daily Health Coaching https://www.movewelldaily.com/movement-and-nutrition-coaching/ Connect with Move Daily https://www.movewelldaily.com/contact-us/ If you enjoyed our conversation and would like to hear more: Please subscribe to The Move Daily Health Podcast on Stitcher or iTunes. We would also appreciate a review! Thank you and stay tuned for the next episode!

In Season 2 Episode 9, Dr. Bubbs sits down with Canadian Strongman Champion Dain Wallis to talk about his preparation for competition; training periodization, importance of technical proficiency, nutrition for hypertrophy, sleep and recovery strategies, the psychology of competition as well as applications of Strongman training for the recreational athlete. Great tips from Dain!

This week we have Canada's Nutrition Coach aka Dain Wallis on talking to Kalle Beck about competing in the Arnold Classic, just missing the finals twice, coming back from injury correctly by fixing the imbalance and movement patterns. How Dain approaches dieting with himself and clients, and we tease a breathing and bracing article Rain wrote for StartingStrongman.com    Follow Dain on Instagram  &   Follow  &   Support this podcast by hitting Subscribe and giving a 5 star rating!   Sign up for Strongman programming at just $15 a month!  use code STRONGTALK to get $5 off EACH month That is just $10 a month! Interested in Strongman Coaching? Fill out the form at  Visit our  for all your training needs! Shop using our affiliate links on  &  to support this podcast! Check out exclusive discounts from our   

This was certainly a special episode for me because since I have been back in the strongman game it is just so much fun to speak with other competitors. What really sets this one apart is Dain is light, lean … Continued The post Asking the Right Questions in Health, Strongman and Life with Dain Wallis appeared first on Bare Naked Health Podcast.

In today's HER Body™ episode, AJ and Alex chat with fellow Body IO® coach, Dain Wallis about the training and preparation needed for different competitions and sports. Learn more: http://1b.io/ib

Episode 50 of Body IO® FM , is an introduction to your new Body IO® coaches and their area of expertise. I interview the 4 coaches that you may not be familiar with: Tony Sangimino, Chelssie Urankar, Dain Wallis, and Christin Grettenberger. They all come from various training backgrounds and are here to help you reach your personal diet or physique goals. Learn more: http://1b.io/n2